CBD oil is a health supplement that has seen exponential market growth in the last few years. Having been almost unheard of a few years ago, recent reports about its potential benefits have pushed it straight into the limelight. 

Now endorsed by everyone from A list celebrities to health-based YouTubers, there seems to be a hype around CBD oil that is only going to continue growing. But with CBD oil so new to the market, it’s easy to question just how useful the supplement can be to your life. Is it really the miracle cure people say it is? Perhaps not, but it can bring benefits. These are those; our 4 IDEAL ways CBD oil can potentially bring positive change to your life.

HELP TREAT SKIN CONDITIONS

Something you might have noticed lately is a growing presence of CBD oil as a popular ingredient in many skin care products released this year. This is because of recent research that shows CBD oil can play a part in the treatment of various skin problems.

One such instance is with anti-aging skin products, where it is used due to its antioxidant and collagen-adding properties which help to reduce oxidative stress and prevent premature wrinkles. It’s also commonly used to help with dry skin conditions such as eczema and psoriasis. 

But most prevalently, it can be used in the fight against acne. According to HealthcareWeekly, it can help by reducing overactivity in the glands responsible for overactivity of sebum secretion which leads to acne. For those already suffering, it can be beneficial due to its anti-inflammatory properties, which help to calm current flare-ups and prevent future ones from occurring. 

RELIEVE A LITTLE PAIN

A little-known fact is that marijuana has actually been used to treat pain since 2900 BC. But seeing as your GP is unlikely to recommend (officially) for you to spark one up, CBD has instead been the focus of research into pain relief. Recently, scientists have suggested that the CBD component of marijuana is predominantly responsible for its pain-relieving qualities. This is because the human body contains a specialised system (the endocannabinoid system, or ECS) which regulates a variety of functions including pain, appetite, sleep, and immune system response. Where CBD comes in is that it helps to reduce chronic pain by impacting endocannabinoid receptor activity. 

A WHO organisation report has gone further, positing that it could provide pain relief in patients suffering from a range of conditions such as Alzheimer’s, Crohn’s disease and multiple sclerosis, as well as lessening the pain and nausea frequently caused by chemotherapy. If you’re looking for something that acts fast, cbdkyro recommends taking CBD tinctures for faster relief.

REDUCE ANXIETY

Anxiety can afflict each and every one of us. This is true even for those who don’t suffer from a diagnosable disorder; whether it’s an upcoming university presentation or job proposal, there are moments where we all experience these feelings.

Well, here’s the good (and not surprising) news on the subject; CBD oil can help alleviate anxiety. A pioneering study from 2014 saw Brazilian researchers find that CBD oil has significant anti-anxiety properties in adults. With the likes of the World Health Organization (WHO) releasing a statement that CBD is safe and effective, this could become a reliable and more accessible alternative to costly prescription medications. 

PROVIDE A BETTER NIGHT’S SLEEP

At the moment, it seems like we’re being bombarded with reports regarding the dangers of not getting enough sleep. Even if you’ve managed to avoid that news, you’ll be well aware that you operate at less than your best when you don’t get the sleep you need. Well, it’s been suggested that CBD oil helps regulate the stress hormone, cortisol, which directly affects a person’s sleep cycles. That, combined with its potential effects on anxiety, make the product a useful tool in a holistic approach to a better night’s Zzzeds.