If today’s the day you’re going to get fit and healthy, one of the best ways to achieve your goals is to invest in some tech. Why we hear you ask? Well, not only do they make it easier for you to keep on top of your fitness goals but because you’ve invested in them, they’ll make you even more determined to make a success of your regimen. So here’s 5 IDEAL pieces of tech to get you fit.
SMARTWATCH
These are incredibly handy because they’re so much more than a fitness tracker. Smartwatches can keep you connected to other important aspects of your life, from message alerts to even switching the lights off at home. And they always make sure you’re on top of your fitness goals, telling you when to stand up after you’ve been sat too long and how many steps you’ve done just by doing your day-to-day tasks.
FITNESS TRACKERS
If you want to go all out with your fitness, a tracker that you wear all day every day might be the answer. These offer a number of advanced features that help you get fit and stay fit – and they’re usually a little cheaper than smartwatches – unless they’re all singing all dancing.
ELECTRIC BIKE
OK, so you could be really lazy on an electric bike, letting it do all the work for you. Or you could use it as the perfect excuse to start using your commute to work to get fit. You see, you don’t have to rely on the electric power of these bikes all of the time. Simply use it when you want to take a break or use it alongside your own steam to get there even quicker.
In fact, even having your feet on the pedals as they’re spinning round will help ease up your joints and give you exercise – and this will definitely burn more calories than sitting in a car or bus. If you’re looking for an electric bike check out eriderbikes.com who have some of the best ones on the market.
SMART APPS
If you don’t fancy wearing a watch or fitness tracker, you may want to load up your phone with apps that’ll track your fitness for you. With so many of these fitness apps available, you can find one that works for you. There are even games that make it fun to get fit – and you can compete with friends and family to create a friendly competition.
SMART SCALES
When you’re trying to keep track of your fitness goals and looking to lose weight (or gain it), there are scales available that you can connect to your smartwatch or phone so the information is instantly synced with your device.
All of this is tracked and these scales often come with apps that show you handy charts and graphs with all your daily/weekly changes in weight – giving you a much-needed boost when you see the graph moving in the right direction. Your body mass index is something else you can track with most of these scales, using your height and weight to calculate a percentage.
You could use traditional scales and input these figures into your phone, of course, but that’s hardly any fun, is it? Making fitness fun is one of the best ways to stick at it, and these cool gadgets and handy accessories will soon have you well on the way to achieving your healthy ambitions.
