Hearing is an important aspect of everyone’s health and well-being, and if it your hearing health being negatively affected it can become quite frustrating and even start to affect your quality of life.
Tinnitus is a health issue that affects more people than you may think, with about 13% of adults in the UK suffering from it. It can be described as a ringing sound in your ear, and because it is 24/7, it can be extremely difficult to cope with. For some, it can end up being a debilitating hearing condition, it is that impactful.
If you believe you may have tinnitus, or you’ve recently been diagnosed with it, the good news is that there are some steps you can take to help you better cope with the issue. So let’s take a look.
Visit Your Doctor & Schedule A Hearing Test
Whenever you have issues with your hearing, it’s always a good idea to schedule an appointment with your GP and also get a hearing test. This will help rule out a variety of issues and you can then receive a proper diagnosis. Tinnitus tends to be caused by underlying conditions, one of which can be age-related hearing loss.
But how do you know if you should see a doctor? Even though tinnitus is described as ‘ringing’ in the ears, it may not be the best word to use for everyone. Some people hear hissing, buzzing, humming, clicking or roaring.
If you are also experiencing dizziness, had a recent upper respiratory infection, or have depression and anxiety due to tinnitus, you don’t want to wait. It’s best to schedule an appointment immediately.
Read: How often should you get your hearing tested
Ear Wax Removal Can Offer Relief
While there are many ways to address tinnitus, and options you can take that may offer relief, one treatment that people aren’t always aware of is ear wax removal.
If you have impacted ear wax, one of the symptoms can be a ringing sound or noises in the ear. Removing that built-up wax can then address the sounds and put an end to them. Built-up ear wax can also cause pain and other health issues, so it’s not something you want to ignore.
You can click here to learn about professional ear wax removal, what’s involved, what to expect, and how it can help.
Hearing Aids Can Also Be Very Useful
Depending on the cause of your tinnitus, hearing aids can be another viable treatment option. These work well for people who are suffering from age-related hearing loss. The hearing aid can work to lessen your symptoms and make you much more comfortable.
It’s All About Lessening The Symptoms
Ear wax removal and hearing aids aren’t the only treatment options, others can include a change in medication, addressing a blood vessel condition, noise suppression with white noise machines and even behavioural treatments.
Unfortunately, tinnitus isn’t always curable; instead, treatments are meant to help people cope and lessen their symptoms.
If tinnitus is something that you’re concerned about, the main takeaway is that there is help out there. It’s best to speak to your GP and work together on a manageable treatment plan that offers results.