Ideal For Your Christmas Leftovers: Spicy Sprout, Fennel & Pepper Stir Fry

  • Preparation time: 15 minutes
  • Cooking time: 20 minutes
  • Total time: 35 minutes
  • Serves: 4

WHAT YOU’LL NEED

  • 500g brussels sprouts
  • ½ x 90g pack coconut chunks
  • 1 tbsp vegetable oil
  • 1 large fennel bulb, very thinly sliced
  • 2 red peppers, deseeded and thinly sliced
  • 4 cloves garlic, thinly sliced
  • 1½ tsp cumin seeds 
  • 400ml can coconut milk
  • 1 tsp vegan vegetable bouillon powder
  • ¼ tsp dried chilli flakes

WHAT YOU NEED TO DO

  1. Trim and halve the brussels sprouts. Place in a saucepan, cover with boiling water and cook for 3 minutes. Drain well. Grate the pieces of coconut, chopping the pieces that become a little too small to grate. Keep the chopped coconut separate.
  2. Heat the oil in a frying pan or wok and fry the fennel and peppers for 5 minutes, stirring frequently. Add the sprouts and fry for 3 minutes. Stir in the chopped coconut, garlic and cumin and fry for a further 2 minutes. Stir in the coconut milk, bouillon powder and chilli flakes and simmer gently for a further 3-5 minutes until hot and bubbling.
  3. Spoon into bowls and scatter with the grated coconut. Delicious served with warmed essential Waitrose Wholemeal Pittas or brown basmati rice.

Like that? You'll love this...

The Latest...

The Daily Grind

8 Tips For Starting Your Own Hair & Beauty Business

Obsessed with eye lashes? Living for lipstick? Wake up thinking about make up? Well, have you ever thought about starting a beauty business? Turning passion into a career never looked so...
Editorial Team

Beauty Training Could Open The Door To These 6...

Living for lashes? Spellbound by skincare? Wake up thinking about making up? Well, have you ever thought...

Which European Resorts Open For The Autumn Ski Season...

As the leaves turn golden and the air grows crisp, the cooler weather brings with a sense...

How To Buy The Ideal Loose Diamond For An...

We wouldn’t hold it against you for scoffing at the title of this one. The idea, after...

Fall Into Luxury: 6 Brilliant UK Hotels Where Autumn...

There are two types of people in this world: those who book their holidays at the height...