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5 IDEAL TIPS FOR STAYING IN SHAPE WHEN TRAVELLING

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5 IDEAL TIPS FOR STAYING IN SHAPE WHEN TRAVELLING
 

 

When we’re travelling, and no doubt relaxing and imbibing in good food and drink, we tend to forget about our waistlines. With this in mind we’ve asked, Adam Rogers, founder and coach at New Horizon Escapes to share his top tips on how to stay in shape whilst travelling.

Plan ahead

Chances are you know where you’re going to be staying and how long you’re going to be staying there. Try spending a few extra minutes of your travel planning to search the local area for nearby gyms, parks or local running routes. You should then be able to work out a realistic training regime for the week.When I travel, I know the chances of being able to maintain my exact routine are very slim. For that reason I plan a slightly more manageable, whole body workouts that requires less equipment and also burns a few extra Calories at the same time.

Don’t eat pastries everyday

Now don’t get me wrong, we’re all partial to a good hotel breakfast buffet, but just keep in mind your usual breakfast is probably a far cry from the 3 Danish pastries, 2 croissants, 1 bowl of granola and pancakes that you’re about to stuff down your throat. As a one off it won’t really make too much of a difference, but consume that every day for a week or two and your asking for trouble. Try to maintain as close to normal eating habits as possible, or if you really can’t resist, at least make sure you balance out the Calories later in the day.

Sharing is caring

You’re on holiday right? So when the waiter asks if you’d like to see the dessert menu, the default answer is almost always a big fat YES. Desserts are absolutely jam packed with Sugar, and therefore are a very easy way to add the Caloric equivalent of another full meal to your day. Go ahead, order that gooey chocolate lava cake, but get it with two spoons.

Pack some snacks

You know you’ve got a long journey ahead of you, and you know the snack options a long the way are going to be very limited, but time and time again we pray for a miracle that all of a sudden McDonalds, KFC and 7Eleven have changed their business models toward healthy food. Do your body a favour and pack a few snacks to take with you on the road. A couple of pieces of fruit and a bag of Almonds will at least tie you over for part of the journey, and save you from the nasty processed options.

Results you will lose, if you don’t moderate booze

There’s nothing wrong with having a few drinks on holiday, but spread over an entire day it’s easy to unknowingly consume thousands of extra Calories every single day of your holiday. If you’re going to drink, try to pick a window of time that you’re going to do it (perhaps from dinner time). That way you’re much less likely to consume as many drinks, and therefore as many Calories. In an ideal world you wouldn’t drink anymore than you would back at home, but let’s be realistic about it hey?

The best way to guarantee that you stay in shape while travelling is to keep as close to your normal regime as possible. That’s easier said than done though, and that holiday urge to over indulge can often overwhelm us, so my advice is to just try and be mindful of your food and activity levels. Laying on a sunbed for an entire day and eating twice as much food than you would usually, is a guaranteed way to have you feeling wobbly by the time you go home, but it’s also important to understand that one week of over-eating and under training is not a life sentence. You WILL get yourself back on track, so if you do let yourself go a bit, don’t beat yourself up about

4 IDEAL TIPS ON HOW TO SAVE MONEY ON AN ENGAGEMENT RING

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4 IDEAL TIPS ON HOW TO SAVE MONEY ON AN ENGAGEMENT RING

So, the time has come and you’re ready to propose. You’ve asked your future in-law’s permission and everyone is waiting on tenterhooks for you to pop the question. The only problem is: the engagement ring. It’s a piece of jewellery that your wife-to-be will be showing off to family and friends, with reckless, relentless abandon, and that puts a lot of pressure on you. It’s not as if you can walk into a jewellery store and ask for the cheapest one – that would be mortifying. No, buying a ring on a budget is a thoughtful process. So, here are 4 IDEAL tips on how to save money on an engagement ring.

Know Your Budget

You’re the only one who knows what your budget can stretch to. So, it’s important to figure out what you can afford before you start shopping. It’s also vital to know your options. Browse through a few different online stores, visit some bricks and mortar establishments and find out if there are any sales happening within your time frame. You’ll probably already have a specific date in mind for the proposal, so you’ll need to know whether delivery of the ring can be arranged by then. You should also be aware that some rings need to be sent away if they need re-sizing.

Second-Hand

Buying a second-hand ring isn’t as bad as it sounds. In fact, it can sometimes be just as, if not more, romantic. Imagine coming across a beautiful diamond ring in a charity store and knowing that the person who owned it had a long and wonderful marriage. There are many places where you may find a second-hand ring, for instance, a car boot sale, online seller’s stores like Amazon or eBay, even Facebook has selling pages. Always remember to identify real diamonds from fake ones, unless you want a nasty surprise later down the line.

Decrease Size

You could save yourself a significant amount of money simply by decreasing the size of diamond you’re looking for. If your partner has a particular ring in mind, it won’t be difficult to find the same sort of style but with a smaller diamond. You may be worried that she’s not getting the exact ring that she showed you, but the engagement will be much more important than the ring. If you’re not sure what to go for, take a picture of the ring she likes with you to stores and ask for the assistant’s recommendations. Asking could result in you seeing something that isn’t on display yet.

Four C’s

The four C’s stand for cut, clarity, colour, and carat. If you’ve spoken to your bride-to-be about the kind of rings that she likes, the cut is the priority above all else. You can save yourself some money by lowering the colour. The colour of a diamond is usually graded, so going down a grade won’t make much difference to how the ring looks, but it could make a huge difference to how much money is left in your pocket.

Remember, an engagement ring is not a commitment to financial insecurity, but a representation of your love. So be smart, be wise, and be thrifty.

4 IDEAL COCKTAIL RECIPES TO TRY IN YOUR BAR THIS SUMMER

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4 IDEAL COCKTAIL RECIPES TO TRY IN YOUR BAR THIS SUMMER

There’s nothing quite like sitting in the sunshine sipping a refreshing cocktail on a summer’s day. When all else fails, you can’t beat a gin and tonic or pimms and lemonade for a go-to summer tipple, but with growing demand and competition, every bar should give their menu and update with some new seasonal drinks! If you’re looking to try something new in your bar or at home, check out these four delicious cocktail recipes to try out this summer.

Watermelon Martini

Sweet, summery and smooth, this fruity twist on a martini is the perfect cocktail to try out in your bar. For this, you’ll need to blend together some watermelon slices with a dash of simple syrup, and transfer the mixture into empty ice trays to freeze for around four hours. Once the watermelon has frozen into cubes, combine with some more simple syrup, lemon juice, vodka and melon liqueur, and blend until you reach a smooth consistency.

Champagne Mojito

You don’t have to be a fancy pants to enjoy this cocktail, but it sure helps. Add a sophisticated twist to a classic cocktail with the champagne mojito. Follow the usual mojito recipe for this by mixing fresh mint leaves, thai basil, sugar and lime wedges in a small glass. Pour your rum and minty mixture into a pitcher and combine with lots of ice. For recipes that involve lots of ice, commercial ice makers come in extra handy, and are a summer must have for any bar! Add some more ice to your glasses and pour in the mixture, topping with champagne or cava and garnishing with some fresh mint for a refreshing summer treat.

Blackberry Mint Julep

Another delicious sweet and minty beverage, this blackberry mint julep will have you dreaming of summer all year long. For this recipe, you’ll need to start by making a blackberry puree by blending blackberries and water until smooth, and then passing the mixture through a fine mesh sieve to discard of seeds and pulp. In a glass, muddle mint leaves and simple syrup together, add your choice of bourbon along with the blackberry puree, stir to combine and add plenty of crushed ice. Once ready, garnish with a mint leaf and a handful of blackberries for a cocktail that almost looks too good to drink!

Tequila Sangria

Sangria is an all-time summer favourite, and with the addition of tequila, this drink is made even more special! Start by adding your choice of fruit to an empty glass – we’d suggest blackberries, lime wedges and pineapple slices for a tasty fruit infusion. After that, add your tequila, some elderflower flavoured liquor, two tablespoons of simple syrup, pineapple juice and a splash of orange juice. Finish the drink off with some ice and a dash or two of red wine, and you’ll be left with a colourful treat your guests will love.

5 IDEAL STEPS TO A STYLISH CHILDREN’S WARDROBE

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5 IDEAL STEPS TO A STYLISH CHILDREN’S WARDROBE

Children are constantly growing and changing, and as they grow you might be finding yourself shopping for a new wardrobe more and more frequently. While it can be tempting to pick the first items you find, putting some extra consideration into your child’s wardrobe is a great way to bond with your little one, and have fun picking out cool new items! To help you out along the way, here are 5 tips on how to create a stylish wardrobe for your child.

Focus on quality

As with any wardrobe, quality is key to looking stylish and presentable. When it comes to children’s clothing and footwear, you’ll want to go for items that are made with quality, durable materials to avoid any rips or discomfort. If you’re looking for the best quality clothing, shop for some kids designer wear to help your child stay smart and super stylish.

Dress their personality

No two children are the same, so why not reflect their personality and interests in their clothing? If your child has a fun personality and an active imagination, go for bright colours and bold prints. Or if you have a little one that’s obsessed with dinosaurs, look for cute dinosaur prints and jurassic colour schemes – you get the jist!

Let them choose

Better yet, let your child choose their outfit themselves to unleash their personality even further. Giving your child freedom to dress themselves is a great way to help them grow and practice independence. Offer a few options for your child to pick out their perfect outfit – you might end up with a slightly more unconventional ensemble than usual, but that’s all part of the fun!

Keep some versatility

While bright, bold clothing is perfect for little ones, you should also try and keep a level of versatility where possible. Shop for quality key pieces like jeans, t-shirts and jumpers in versatile shades and styles. This way, you’ll still have some great outfit picks if your child decides they no longer like a certain colour, and can also easily pass the clothing onto another family member.

Remember comfort

The most important tip of all – don’t forget to look for clothing that’s comfortable and practical. Children get up to all sorts of mischief, so it’s vital to avoid any materials that could cause them discomfort. Look for items in materials such as cotton, linen and wool that are gentle and breathable on their skin, and opt for wipe-clean shoes to let you easily clean up any inevitable messes!

THE IDEAL GUIDE TO HEALTH AND SAFETY WHEN MOVING HOME

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THE IDEAL GUIDE TO HEALTH AND SAFETY WHEN MOVING HOME

Ever picked up a box that’s far too heavy and felt a horrible twinge in your back- the twinge that causes you to tense up immediately, drop whatever you’re holding, and have to lay in bed for a week? We’ve all been there!

Moving house can be super strenuous. There’s lots of lifting, shifting and maneuvering, and if your body isn’t used to it you could end up in trouble. To make it through moving day, here are some do’s and don’ts that will hopefully help you avoid any slips, trips or twinges.

DON’T THINK YOU’RE SUPERWOMAN

We don’t suddenly become Olympic weightlifters when we’re moving house, so always approach heavy items or boxes with precaution. Take time to assess the weight and shape of an object before lifting and if you need another set of hands don’t be afraid to ask. As the guys at Langelift, suppliers of manual hydraulic lift tables, tell us, ”Routine heavy lifting and leaving over in a suboptimal working position can cause potential back problems.”

Accordingly, if you can’t lift everything by yourself, then hire a reputable removal company, who will have all of the necessary equipment to do the heavy lifting for you!

DO CHECK THE BOX

If you’re reusing cardboard boxes from a previous move, always check their status. Cardboard has a shelf life and it is better to be safe than sorry – the last thing you need during moving day is a box of books collapsing on your toes. Better yet, why not invest in some reusable protective packaging?

DON’T BLOCK PATHWAYS

If you’re carrying bulky items you may not be able to see particularly well, so having a clear route through your house will save any tripping or slipping. Always keep doorways and stairways clear too.

DO INVEST IN SOME DECENT KIT

Removal teams are not only trained in house moves, but they also have specially designed removals equipment to help them along the way. If you’ve haven’t hired a removals team, things like mattress bags, sack trucks, moving blankets and general moving equipment are all available to buy online. Shop around and you’re sure to find some deals. This can also be considered for any cars that you need to be relocated. There are professional businesses like Cars Arrive Auto Relocation who offer car relocation services, so it would be worth looking around for a removal firm that offers these services if you need a car or vehicle to be relocated.  

DON’T OVER DO-IT

It’s very easy to keep on powering on through when moving house, but you do need to take the occasional break. Moving house can be pretty tiring on the body and the mind, and when we’re tired we tend to make silly mistakes. Sit down and take a 15 minute tea break every couple of hours – your body will thank you for it!

Follow these do’s and don’ts, and you’ll be sure to breeze through your house move without a trip to A&E in sight!

HOTEL REVIEW: PEPPERCORN BEACH RESORT, PHU QUOC – THE IDEAL PLACE TO STAY ON THE ISLAND

Vicky Clifford Sanghad
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HOTEL REVIEW: PEPPERCORN BEACH RESORT, PHU QUOC – THE IDEAL PLACE TO STAY ON THE ISLAND

 

It’s a fantasy that most of us have when we’re on holiday; the dream of never going back. One of uprooting everything to make a new, more peaceful life on a tranquil, tropical island. This is exactly what the owners of Peppercorn Beach Resort in Phu Quoc did. Robert and his wife, Linh, travelled to the island and completely fell in love with the untouched beauty of the place. They consummated this adoration, buying a plot of land and opening a place which does justice to its stunning surrounds. You couldn’t ask for more than that.

Location

The journey to the resort’s location involves driving over rugged dirt roads and glimpses of real island life. Peppercorn Beach Resort itself rests on a secluded beach in the northern part of the island, far away from the main cluster of hotels on Dong Hung. Up north its cleaner, calmer and more charming.

On these tranquil shores it feels like you’ve been cocooned in your own little island paradise. Cambodia lies visibly in the distance. Here you can appreciate Phu Quoc’s raw-natural beauty without the looming, multinational hotel towers of the south of the island. This is Phu Quoc as it should be.

Style and Character

Linh’s father is a passionate gardener and his work is apparent throughout the well maintained plot, the growing of fruit and peppercorn trees. This family-run feel, with the Aunt doing the cooking, permeates every corner of the place. The geniality of the owners puts punters at ease as soon as you arrive and the feeling lingers long after you leave.

Palm trees line the beach offering dappled shade and hammocks are slung between the trees and across the site seemingly at random. One is always available should you wish to snooze or star-gaze.

There are so many thoughtful touches. In the lobby you can help yourself to suntan lotion and insect repellent. There’s a library of books, magazines  and DVD’s in a multitude of languages – a document of the veritable diversity of visitor here.

Environmental Sensibilities

With more and more hotels opening on the island, there’s a clutch of eco-savvy resorts here and Peppercorn is one of them. Eco-friendly practices are applied wherever possible including using solar panels and utilizing rainwater collection. These environmental sensibilities make the resort even more endearing.

However, of course this comes with it’s downside as they sometimes experience issues with hot water. Also the remote location sometimes means electricity cut-outs. However, if the thought of no air- conditioning occasionally makes you panic, worry not, the gentle sea breeze will keep you cool.

Rooms

The resort has quite a few different room categories, some on the beach and some in the garden. All are simply decorated, airy and bright, with a private deck.  We stayed in beachfront double room, perched directly on the beach.  At night the gentle soundtrack of the lapping  sea will send you to sleep.

Food and drink

The resorts restaurant and bar are positioned poolside with the sea just yonder. Here Aunty (the owners actual aunt) cooks traditional Vietnamese food. We loved Aunty’s cooking so much, we’ve written a whole article on it here. You won’t find much need to venture out of the resort for lunch or dinner, however there are two local Vietnamese restaurants within walking distance. The staff will point them out to you when you arrive. The fact that they recommend other places to eat further shows the genteel, unselfish nature of the resort.

Facilities

Although the sea is perfect for a dip and also a float, it isn’t the best for swimming as the water is quite shallow and there are a few sharp rocks. However, if you’re a keen swimmer, there is aways the pool where you can get your laps in.

A small nail spa offers the chance to polish your digits and enjoy some room massage therapy. There’s also an old outdoor gym that looks like something out of the Flintstones – more for novelty use than a hardcore training session.

Apart from the hotel, there’s not a lot to be found nearby but this doesn’t matter as the resort is the perfect place for doing a whole lot of nothing. However if you’re feeling ambitious, you can take a Kayak to explore the coastline and row past a small fishing village.

The resort arranges numerous activities such as snorkeling and fishing trips.You can even borrow a complimentary bike and ride to the local village of Ganh Dau. Ask the staff to point you in the direction of a local eatery where fishermen will take you to some little islands, they’ll know what you mean. Also available are motorbikes for rent, and a jaunt to the nearby national park provides escape and appreciation of nature.

If you wish to visit the town centre, the resort arranges a daily complimentary shuttle service.

Why Go

Come here to stay in a beautiful resort on one of the most unspoiled parts of the island. This resort can’t be beaten for it’s atmosphere and location. It’s our favourite on the island and we hope it never changes.

Website: peppercornbeach.com

Disclosure: IDEAL Magazine stayed as a guest of the hotel

7 IDEAL SECRETS TO TAKING SUCCESSFUL STILL LIFE PHOTOGRAPHS

Editorial Team
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7 IDEAL SECRETS TO TAKING SUCCESSFUL STILL LIFE PHOTOGRAPHS

Still life photography. It’s a contemporary art form that most photographers will experiment with at some point. Whether you’re relatively new to photography and want to master the art of still life photography, or have been doing it for years and are struggling to find success, here are a few secrets that you need to learn if you want to become a successful still life photographer:

Experiment with Available Resources

It doesn’t matter if you don’t have access to a top of the range studio or fancy equipment. All you need is your camera, some lamps to light the area, a piece of card and a surface to put your subject onto.

Once you have your area set up, it’s time to start experimenting! Try taking some photographs by a window, and some further away. Angle your lamp (if you can) in different directions, move it further away or even bring additional lamps into the area. Keep experimenting until you find your style.

Take Your Time

A cardinal rule that every photographer should follow is this: don’t rush. If you take your images too fast, whether consciously or subconsciously, the quality of them will be effected. You need to put as much time as necessary into each photo you take. Unless you’ve simply got a busy schedule, there’s no reason to rush when it comes to still life photography. If you aren’t happy with one of your images, take it again but this time, pay close attention to the details and don’t take the photo until you’re satisfied with what’s in front of you.

Light Your Subject

Lighting is extremely important for your final images to look attractive. As briefly mentioned above, there’s a lot you can do with light. Using a window as your main source of light is always ideal, but obviously you can’t control the light coming in. This is why it’s better to use lamps if you want to guarantee successful still life photographs.

Don’t Just Choose Any Subject

Some still life photographers will choose their subjects at random, which means that their photos will lack personality. If you choose something that’s personal, you can be more creative with it and connect to what you’re doing. If you care about the subject, you’ll care more about the picture you’re taking. Try to stick to just one subject at a time, rather than putting too much into the frame.

Use Different Techniques

When trying to master still life photography, “experiment” with your camera and set up. I say experiment loosely because it doesn’t mean you should start altering all the settings randomly, it means testing out different techniques to try and vary your images.

For example, you could try it with and without a tripod. When taking still life photographs, ensure you change the position of the camera so the angle/height isn’t the same on all of the pictures. You could also trying altering the exposure, using the shutter release and anything else you can think of that will give you more varied photos. 

Figure out the features which you value the most and hone in a camera which provides those. Alternatively, a great all-rounder, like the Canon Eos is ideal for budding photographers who haven’t yet found their particular style or voice.

Harness The Power Of Post-Processing

In the digital age, post-processing is a vital step in still-life photography. After capturing your images, using an image converter to PNG can be particularly beneficial as this format is known for preserving detail, quality, and color depth, qualities essential for displaying the nuances of your still-life compositions. These tools can also help you make selective adjustments to your images, such as adjusting contrast, brightness, and saturation levels to create the perfect balance.

Hire A Still Life Photographer

If you’re still having difficulty in capturing good still life photos, or require high quality images (whether for personal or business use) that you don’t feel comfortable doing yourself, you can always hire get a professional still life photographer to help you out. Look at the photographer’s portfolio first and consider whether their style is what you’re looking for. If you’re looking for an example, I would recommend looking at Howlett Photography who have a stunning range of photographs to look at.

There you have it! If you keep in mind the above 6 secrets when taking still life photographs, you should have a lot more success. However, if you’re still struggling and need photos taking before a deadline, you may want to use a professional still life photographer instead.

5 IDEAL GIFT IDEAS FOR SOMEONE IN HOSPITAL

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5 IDEAL GIFT IDEAS FOR SOMEONE IN HOSPITAL

At some point we will all probably find ourselves visiting a loved one in hospital. Although when you’re the visitor you’re arguably the lucky one, taking a trip to the hospital can still be a daunting prospect, especially when it comes to getting your head around the hospital’s rules and regulations.

Even remembering what gifts you can/can’t bring is confusing as there are certain items that may not be suitable for the ward or patient. With this in mind, here’s our guide to 5 ideal gifts for someone in hospital.

Flowers

Who doesn’t love flowers. They are pretty and bright and add natural beauty to any room (especially a hospital ward). For someone who is stuck in hospital and can’t go outdoors, flowers may cheer them up no end.

Make sure you consult a professional flower shop to pick the perfect get-well flowers or flower box. It should have the right colour combination and be easy to maintain. Don’t forget to think about what message you will deliver to your loved one so that he or she can feel calm and relaxed.

However, bear in mind that flowers may be restricted in certain wards, and if your loved one or any other patients in the ward has asthma or is sensitive to pollen, flowers are not a great idea. Always check with the ward’s staff before bringing flowers into the hospital.

Food & Drink

Let’s face it, hospital food is known for being poor. If your loved one has a favourite drink or snack, then taking some to the hospital will be greatly appreciated. Again, it’s best to check with the ward first as their diet may be restricted.

Entertaining Gifts

Hospitals are very dull and boring places and for a patient, it can be difficult to pass the time, especially when visiting hours are over. Bringing books, DVDs and magazines will help keep them occupied when nobody is there to visit them. If they don’t have a TV, you may be able to request one so they can play any DVDs you bring them.

Toiletries

When you’re lying in a bed all day you can feel pretty gross. From face wipes, to dry shampoo and lip balm, little things like toiletries can can make the world of difference. However, avoid perfumes and any highly-scented products.

Comfortable Items

From fluffy socks to pyjamas to a dressing gown, any cozy items to help make a hospital stay more comfortable is a good idea.

If you can’t decide what to give them, why not give them a goodie bag with a little bit of everything? However, keep in mind that space is limited so avoid large items. Here’s some ideas:

  • Lip balm
  • Toothbrush
  • Body lotion
  • Dry shampoo
  • face wipes
  • Fluffy socks
  • Slippers
  • Dressing Gown
  • Favourite snack (if diet allows)
  • Books
  • Magazines
  • Films
  • Photos
  • Paper and pen

From knowing what gifts you can and can’t take to being aware of how much time you spend by the bedside, preparation and a little research is key to a successful hospital visit that will hopefully leave both you and the patient feeling more upbeat.

Slater and Gordon medical negligence lawyers  want to make sure that visiting a loved one whilst they’re in hospital is as easy as possible and that you know exactly what you should do and prepare for depending on the individual patient.

Therefore we want to hear your ultimate tips. Maybe you’ve been a patient yourself so know first hand exactly what works and what doesn’t. Or maybe you’ve had a loved one in hospital and have picked up some tips that helped make your visits to them as special as possible.

You can find Slater and Gordon on Twitter here:@SlaterGordonUK and Facebook here: www.facebook.com/slatergordonUK

6 IDEAL TIPS TO AVOID THE MOST COMMON LAUNDRY MISHAPS

Vicky Clifford Sanghad
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6 IDEAL TIPS TO AVOID THE MOST COMMON LAUNDRY MISHAPS

Have your favourite black jeans faded? Did you forget about the rogue red sock in your white wash? Does your favourite work shirt have a stubborn stain that just will not budge?

Look no further than this definitive guide from UK cleaning experts Dr. Beckmann for simple and effective tips on how to avoid the most common laundry blunders.

Delicate means delicate

It goes without saying that garments of a similar nature should be washed together (darks, whites, delicates etc) but another way to protect your clothes from damaging in the wash is to (where possible) remove pins or buckles, close poppers and hooks, and secure Velcro to prevent snags and abrasion – but don’t button buttons! This can stress the buttons’ stitching and stretch buttonholes. Empty pockets and turn them inside out, unfurl socks, and unroll cuffs. Tie sashes and strings to prevent tangling and be extra careful by placing delicate items like lingerie and fine knitwear in zippered mesh bags.

Fade to grey

If you’re fed up of watching your favourite black/dark garments fading and gradually losing their crispness after each wash, then wash them inside out to reduce abrasion, dulling, and limit the fabrics’ exposure to any harsh detergents. If your whites are starting to turn grey or yellow then perhaps your temperature is too low (whites do better in hot water) or you’re not using enough detergent. Dr. Beckmann’s Glowhite Ultra fabric whitening sachets are the perfect remedy to yellowing or greying whites. They not only restore discoloured whites to their former glory but also help prevent whites for losing their gleam, keeping them whiter for longer.

Too much of a good thing

When clothes start to lose their lustre there’s always a temptation to use more detergent, thinking that this will be a more efficient method of stain removal. But there is such a thing as too much of a good thing! By using too much detergent, stains can be lifted and carried in the suds and get redeposited to other garments in the wash. Always follow the guidelines on detergent packaging, taking the number of garments and the types of stains in your wash into consideration.

Don’t let it linger

The best time to get your laundry out of the machine? Straight away! Of course, it’s easy to get distracted by flicking through a magazine, being on the phone to mum, or updating your Instagram story but the longer your laundry sits in the machine after a wash, the more wrinkled and musty it’ll get. Make sure you’re keeping an eye on the time and remove your load to dry as soon as the cycle is over.

Where do lost socks go?

We’ve all fallen victim to putting pairs of socks into the wash only to get lonely odd sock in return. A great trick to combat this? Put socks in a pillowcase or mesh bag so they don’t get separated! That way all your socks are washed together securely and none will get lost in the “land of odd socks” again.

Pre-treatment is paramount

To keep a stain from setting, pre-treat it as quickly as possible. Rinse or soak the garment in cold water and apply a stain remover, working the product from the outline of the stain into the centre to stop it from spreading, then wash the garment as normal. Dr. Beckmann Pre-Wash Stain Devils is the perfect solution to removing new or dried-in stains – it doesn’t contain bleach and is suitable for all washable whites and colours, even at low temperatures in short cycles. Stain Devils removes a variety of everyday stains including chocolate, grease, ketchup, baby food, make-up and oil, and now features an added soft brush applicator for greater stain removal results in 10-15 minutes.

 

THE IDEAL GUIDE TO EDUCATION: FULL VS. PART TIME – WHICH WORKS FOR YOU?

Editorial Team
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Deciding whether to pursue further education in a full or part time capacity is a big decision and the ultimate choice can be made for a whole variety of reasons.

Depending on the circumstances of the individual involved, both avenues can be beneficial and saying that one way is better than the other is impossible without considering everything.

Of course, some disciplines work better in a full time setting but when it comes to fashion and design courses it is really down to what best fits the individual as to how they should go about choosing the length of their studies.

Full time courses

The obvious main advantage for choosing to study full time is that the qualification can be achieved in a shorter time. There is also the feeling that with such an intensive workload in a relatively small period, students will be taking more in and surrounding themselves in their subject. Whether it is textiles, graphic design or fine art, being immersed in the subject means that an individual is less likely to be distracted by outside interests.

However, opting for a full time course can have its downsides as well. Due to the everyday nature of the course, any students wanting to work and earn money at the same time may find it very hard to combine the two. Some visas and grants only apply to full time courses but having the opportunity to study in a longer period could really benefit some people who have different lifestyles to the stereotypical 18-year-old undergraduate.

Part time options

For anyone who either needs to work, or just wants to spread out the course of their study, choosing a part time course in any of the fashion or design disciplines can seem a happy halfway house. A greater percentage of part time students are older, and the main reason is that they have more things going on in their lives and perhaps cannot devote all their time to a full time course. And it is not as if potential employers look down on students who have completed their studies on a part time basis. In fact, it can sometimes be seen as the sign of a more rounded individual who has more life skills to go along with their qualification.

However, there are inevitably also downsides to choosing part time education over full time studies. Apart from taking longer for an individual to graduate there is the complex nature of juggling responsibilities. Not being able to concentrate on one thing might not be for everyone. Time management is not everyone’s strong suit after all.

The best of both worlds

To have the best chance of working out the correct option, potential students should consider institutions such as Bolton University who offer a wide variety of courses on a full and part time basis. Many of the subjects—including a degree in Graphic Design and Photography, or Textiles and Surface Design—are available in both formats. Having the ability to cater a course to an individual’s personal needs gives much more choice and freedom to anyone wanting to pursue these kinds of studies. Being able to gain valuable work experience in the fashion industry too could be the pathway to future employment.

What works best

When it comes down to it, an individual will decide what is best for them depending on their own unique circumstances. Whether it is full or part time education, being able to pursue their dreams is the most important part and in the end the result will still be the same whichever way is chosen.

5 IDEAL WAYS TO SPEND A GIRLIE DAY IN LONDON

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5 IDEAL WAYS TO SPEND A GIRLIE DAY IN LONDON

Whether you live in London or you’re visiting for a weekend break, there are so many things on offer in the city that it can be a little overwhelming knowing how to spend a day out. While it might be tempting to hop on the London eye or take a tour of the river Thames, there are plenty more ways to have a great day in the city. We’ve put together a guide to 5 ideal ways to spend a day in London!

Grab a cocktail

Every great day out should start with a cocktail or two, and with the many trendy cocktail bars scattered throughout London, you’re certainly in the right place! For an unforgettable drinking experience, head down to Nola in Rivington street – a New Orleans inspired bar with glamorous architecture, jazz music and unique cocktails.

Get pampered

It might not be often that you get a day to yourself, so why not make time for a little pampering session? If you’re overdue a good cut and colour, there are plenty of top hairdressers in London to choose from, many of which also offer beauty treatments such as massage and facials.

Sample some street food

After a busy day in the city you’re bound to work up an appetite. Try something new at one of the city’s many street food spots such as Borough, Camden or Leather Lane market. Here you’ll find delicacies from around the globe, along with some classic favourites such as burgers and hot dogs, all made with fresh produce and ready to eat right away!

Bag yourself a bargain

While the London shopping scene can be pricey at times, there’s still plenty of opportunity to grab a few bargains if you look in the right places. For designer clothing fans, head to the Paul Smith outlet store in Mayfair or the Burberry outlet in Hackney for discounts of up to 70%! If you have an eye for vintage fashion, there are loads of amazing vintage stores to rummage through for some hidden treasures.

Check out some art

If you’re an art lover, London is the perfect place to explore the many museums and galleries that the city has to offer. Head down to the Tate modern for some international contemporary art, or check out the current art and design exhibitions on offer at the Victoria and Albert museum.

IDEAL COMPETITION: WIN A PURIFYING BAR FROM FRESH FACED SKINCARE

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IDEAL COMPETITION: WIN A PURIFYING BAR FROM FRESH FACED SKINCARE

 

We’ve teamed up with Fresh Faced Skincare to giveaway a Purifying Bar to 3 lucky readers.

It’s always a confidence knock when you suffer from acne and spots. And even though a high proportion of people suffer from breakouts in their adult life, sometimes you feel like you’re the only one.

There are loads of ways to help fight inflammations, but you have to be careful not to make them worse at the same time. Enter Fresh Faced Skincare’s Purifying Bar.

This amazing Purifying Bar uses a unique combination of natural ingredients that target redness, inflammation, and other common skin concerns.

Handmade with natural ingredients, by Oncology Esthetician and Skin Care Expert Erica, the Purifying Bar has two kinds of clay to absorb oil and fight bacteria that can cause breakouts, and natural anti-inflammatory ingredients to soothe and pamper the skin.

Results of a study show that the Purifying Bar:

  • Cleared 96% of problematic skin in 14 days
  • Improved 96% of redness in 14 days
  • 100% of skin was soft and smooth after use

Gentle enough for sensitive skin, the Purifying Bar can be used on the face and body, and is perfect for use as a shaving cream.

To be in with a chance of winning one of these Purifying Bars simply follow the below steps:

  1. Follow @ideal_mag@ on Twitter
  2. Retweet the competition post on Twitter via @ideal_mag

If you’re not our lucky winner worry not, they are available from Fresh Faced Skincare: freshfacedskincare.com

Terms and Conditions
Competition runs from Tuesday 1st August 2017 – Monday 14th August 2017
Any entries made after the closing date or through a different method will not be counted.  The winner will be selected and notified by IDEAL. The winner will then have one week after the announcement date to message their address details to IDEAL magazine. If the winner fails to do this within a week a new winner will be selected at random. Prizes are not exchangeable for cash or any other item.
It is a condition of your entry to our Competitions that we have the right to publicise to the public the names and Counties of entrants to our Competitions and otherwise to processyour personal information for the running of the Competitions and matters incidental to the Competition.
We reserve the right to reject any entries that are inaudible,incomplete,incomprehensible, damaged or otherwise deficient. We also reserve the right to reject entries that are unlawful, indecent, racist, inflammatory, and defamatory or which we consider to be otherwise harmful to the goodwill and reputation of any of our publications, websites or brands.
We accept no responsibility for any late, lost or misdirected entries. We will not be liable for any prizes which are lost, delayed or damaged in the post for reasons beyond our control. Third party suppliers of prizes may also often stipulate their own terms, conditions or restrictions and all prize winners agree to be bound by these.
Entrants will be deemed to have accepted these terms and conditions and to have agreed to be bound by them when entering this competition.
Image via: twitter.com

5 IDEAL REASONS TO VISIT CHANIA

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5 IDEAL REASONS TO VISIT CHANIA

Looking for a different summer city break this year? Then say hello to the spellbinding city of Chania. Located on the Northwest coast of Crete, it’s fast becoming one of the Mediterranean’s ‘must sees’ and a hot new destination for UK travelers and for good reason too.

The architecture and atmosphere of Chania will charm you from the moment you arrive, inviting you to explore it’s captivating streets and endless hidden treasures. With its utterly enchanting Venetian harbour and lighthouse, its Riviera-rivalling beaches and a seamless blend of Ottoman, Venetian and Greek architecture, Chania really is a wonderful destination.

Ancient History

If you’re a culture vulture then you will love Chania. It’s a place where different civilisations have flourished throughout the centuries. From Minoans, Dorians, Romans, Arabs, Byzantines, Venetians, Genoese, Egyptians and Ottoman Turks, throughout the city you’ll see the influences of all these civilisations, evident in its architecture, elaborate places of worship and well-preserved historical monuments.

Thriving Night-Life

Move over Mykonos, there’s a new playground paradise. Chania is fast becoming known for its hip, trendy bar scene which attracts a new age of globe-trotting travellers from all over. There are lots of fabulous beach bars close to the city, offering a variety of all-day lounge bars and all nighter events hosted by international DJ’s.

Nature at your Fingertips

Not only does Chania have a gorgeous marina and city streets, it also has the UNESCO Biosphere reserve of Samaria Gorge, one of Europe’s longest canyons. You’ll be left in awe after walking the infamous narrow passage, Portes (only 3km wide). Filled with Greek wildlife and remarkable views, the scenery in this area is simply breathtaking. If you’re lucky you’ll see the famous, protected Kri-Kri goat which inhabits the islands. The pretty pebble beach of Agia Roumeli is also a must.

Image source: wikimedia

Top Tip: Domes Noruz, Chania offers one of the best tours of this area. You can organise day trips from their hotel where you will be collected and guided.

The Food

Chania is the ideal place for foodies and is full of local culinary delights. A must visit is the Chania Municipal Market. Here you can taste local cheeses like yraviéra (full fat sheep’s cheese) and anthótyros (soft, white cheese made of either sheep’s or goat’s milk). If you go to a local restaurant don’t miss out on dishes such as hohlioi bourbouristoi (escargots) which is a local specialty or staka (a local salty creamy-cheese). Kreatotourta (a meat-pie) is also delicious. And if you get a chance, try the Cretan wedding rice which is cooked in meat broth. Roasted goat and sea-urchin salad are also delicious specialities.

Landmark beaches

With some of the most beautiful stretches of sand in Greece, Chania boasts several stunning beaches to fall in love with at first sight. Take a trip to the predominantly green area of Agioi Apostoli where you can relax in the natural shade of the eucalyptus trees. Also go to Balos beach, known as ‘The Beautiful One’ for its crystal-like turquoise waters and rose coloured dunes.

Where to stay?

We love Dome Noruz, Chania. The hotel is absolutely stunning and offers a wellness package so you leave feeling energised with a renewed sense of well-being.

5 IDEAL REASONS TO STAY AT THE RITZ-CARLTON IN BAHRAIN

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5 IDEAL REASONS TO STAY AT THE RITZ-CARLTON IN BAHRAIN

With Bahrain’s popularity soaring, The Ritz-Carlton is the perfect place to explore the best of Bahrain in luxury.  Desirably located on Bahrain Island’s north coast and just three kilometres from the enticing souk and style of Manama city centre, guests can lose themselves with an abundance of activities from pearl diving the Arabian coastline to boat trips through the Gulf’s stunning islands. Here’s 5 IDEAL reasons to stay at the hotel.

Diving for Treasure – and what you find, you keep

The oldest gem known to man, a symbol of purity, wisdom, beauty and wealth; Bahrain was once the supplier of 80% of the world’s pearl market. Guests of The Ritz-Carlton, Bahrain can explore over 400 square miles of oyster beds and experience the truly unique and world-famous pearl diving of Bahrain. Believed to be the best pearls in the world, those who find a pearl whilst diving can take it home, making it a very valuable souvenir.

Island hopping and Dolphin Spotting

With 33 islands close by and a brand new marina, explore some of the hidden enclaves and sandy inlets that the Kingdom of Bahrain has to offer. The Ritz-Carlton, Bahrain is the ideal launch pad for boat trips.  Explore the golden sands and crystal-blue waters of an Indian Ocean or simply choose one of the many local island-hopping experiences on offer – savouring the best there is of the stunning local scenery accompanied by the gentle rocking of the waves.

Formula One Family Fun

Go Kart racing on a Formula One track or get wet and wild indoor Waterpark. Bahrain’s International Circuit provides go-karts to anyone above the age of 12. Wahoo! Waterpark is the Middle East’s first ever indoor waterpark, with a number of thrilling rides and attractions that the whole family can enjoy. The hotel will help arrange a fun day out for you.

An Arabian Safari – Explore the Wildlife

Animal lovers should make sure the Al Areen Wildlife Park is at the very tip top of their list and ask the concierge to arrange a visit. Bahrain was perhaps the first Arab country to realize the rapid decline of many native wild animal populations in the region and the urgent need to implement safety measures to ensure survival. Al Areen Wildlife Park and Reserve was as a response by the Kingdom of Bahrain to the conservation of wildlife in the Middle East. Enjoy visiting rare animals such as the Arabian Leopard, the Arabian Gazelle and the Oryx.

Step Into Another World

Walk back through time at the prodigious Bahrain National Museum, which displays priceless artefacts highlighting Bahrain’s 6,000-year history. These include authentic ancient burial mounds as well as amphorae, copper pots and other objects from Dilmun, the ancient civilisation that blossomed over two millennia B.C. Among the precious pieces on display is a tableau depicting a scene from the Epic of Gilgamesh, the Mesopotamian epic poem believed to be one of the earliest known works of literature. Also arrange a car through the Concierge, to take you to the Ahmed Al-Fateh Grand Mosque, with its incredible fibreglass Dome, it is one of the largest mosques in the world, at 6,500 square metres, and holds more than 7,000 worshippers at prayer times.

For more information or to book your stay, please www.ritzcarlton.com

RESTAURANT REVIEW: GILLRAY’S STEAKHOUSE: THE IDEAL PLACE FOR A QUINTESSENTIALLY BRITISH EXPERIENCE

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RESTAURANT REVIEW: GILLRAY’S STEAKHOUSE: THE IDEAL PLACE FOR A QUINTESSENTIALLY BRITISH EXPERIENCE

Living in London, it’s all easy to avoid central London altogether for weeks or even months on end. I’m all too guilty of staying in my South London Peckham bubble at weekends (anything to avoid tubes, crowds and day trippers). But occasionally I venture out to places that make me forget about the crowds, and swoon like the most starry-eyed tourist at our beautiful city. Gillray’s restaurant on Southbank is one such place.

The Idea

Named after James Gillray, the 18th century caricaturist famous for his etched political and social satire sketches, the restaurant and bar reflect the political history of the County Hall and the eccentric style and humour of the renowned English personality.

The Location

The restaurant is smack-bang on the riverside, with amazing views over the Thames of the London Eye, Houses of Parliament and Big Ben which look especially good after nightfall and a few gin & tonics when everything’s lit up and looking as lovely as only London can.

The Food

To go with this quintessential British view, the food at Gillray’s is an equally matched lesson in majestically classic English dishes. We had a platter of fresh Oysters to start along with some delicious and all-to-quickly-gone Scallops with Pea Puree, Mint and Smoked Bacon. Main courses are all about the Steaks at Gillray’s, with the Waiter even bringing over a case of different Vintage looking knives so you can choose your weapon – we loved this. My dining partner went for the 600g T Bone Steak which was no word of a lie bigger than his head, while I went for the much more modest 250g Sirloin. These came with mouth-watering sides of tripple cooked chips, Bone Marrow and Confit Cherry Tomatoes. We finished our Great British meal with a Sticky Toffee Pudding and Cambridge Burnt Cream with Rhubarb (basically a Creme Brulee – so delicious).

The Drink

The real surprise of the night however was Gillrays Bar, which we stayed in far longer than anticipated chatting to the incredibly knowledgeable Bar Manager Sam Mitchell, who gave us tasters of the house infused Gillrays sloe gin and barrel infused sherry. It’s a real hidden gem – a beautiful circular high ceilinged room with stunning river views and Jade Green leather banquet seating. They stock over 100 different Gins – I had the Monkey 47 served beautifully in a balloon glass with pink tonic, dehydrated lime, lavender and grapefruit. An Instagram dream. Open until Midnight, it really is a destination bar in its own right and I’ll definitely be back for a hit of British fabulousness – which definitely includes more gin.

Must Try

As well as a comprehensive gin list, the cocktail menu is also full of lovely seasonal creations such as our favourite – the Jubilee with Mint, Rhubarb and Ginger Jam Infused Gin and Lemon.

Why Go

Fall in love (or back in love) with London and enjoy the freshest UK produce such as Clarence Court Eggs, meat from O’Sheas Butchers and fish from Billingsgate Fish Market.

Address: London County Hall, Westminster Bridge Road, London SE1 7PB

Website: gillrays.com

IDEAL Magazine dined as a guest of the restaurant

 

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