Carrier oils, the unsung heroes of the beauty world, often take a back seat to their more popular brethren, the essential kind. However, these nourishing oils play a crucial role in skin and hair care routines, offering a multitude of benefits.
Also known as base oils or sometimes simply vegetable oils, carrier oils are derived from the fatty portions of plants, usually from seeds, kernels, or nuts. They serve as a vehicle for essential oils, enabling safe and consistent application on the skin and hair.
While essential oils tend to evaporate quickly and can cause irritation if applied directly, carrier oils dilute them, ensuring optimal absorption and efficacy. And it’s with that efficacy in mind that today we’re exploring the benefits of carrier oils for skin and hair. Let’s dive in…
Moisturisation
Carrier oils are natural moisturisers that help keep the skin hydrated, soft, and supple. They form a protective barrier, preventing moisture loss and reducing the appearance of dry, flaky skin. If you’re looking to buy carrier oils for the purposes of moisturising, then some of the best include coconut oil, jojoba oil, and sweet almond oil. These oils penetrate deeply into the skin, providing long-lasting hydration without clogging pores or leaving a greasy residue.
Anti-ageing (Or Rather, Protecting Against Premature Ageing)
Carrier oils are rich in antioxidants, which protect the skin from free radical damage and premature ageing. They also contain essential fatty acids that help to promote collagen production, potentially keeping the skin firm and youthful. Some examples of carrier oils with apparent anti-ageing properties are lemon oil, argan oil, rosehip oil, and pomegranate seed oil.
Improve Scalp Health
Carrier oils can also be used to improve scalp health. They contain vitamins and minerals that nourish the hair follicles, stimulating growth and preventing breakage. Castor oil, for instance, is a popular carrier oil for encouraging more luscious looking locks, as it contains ricinoleic acid, which has been shown to enhance circulation and promote hair thickness.
Soothing Properties
Carrier oils have anti-inflammatory properties that can soothe irritated skin and calm inflammatory skin conditions like eczema and psoriasis. Chamomile oil, for example, is an excellent carrier oil for soothing sensitive skin, as it has anti-inflammatory and antibacterial properties that can reduce redness, irritation, and inflammation.
Nourishment
Rich in vitamins, minerals, and essential fatty acids, carrier oils provide essential nutrients to the skin and hair, promoting their overall health and vitality, not to mention helping both look extra gorgeous!
Top Carrier Oils For Skin And Hair
Jojoba Oil
With a composition similar to the skin’s natural sebum, jojoba oil is an excellent moisturiser for all skin types. It also helps regulate oil production and unclog pores, making it ideal for acne-prone skin. For hair, jojoba oil strengthens the hair shaft and promotes growth.
Argan Oil
Often referred to as “liquid gold,” argan oil is rich in vitamin E, antioxidants, and essential fatty acids. It nourishes and hydrates the skin, reduces inflammation, and protects against premature ageing. As a hair treatment, argan oil tames frizz, adds shine, and promotes growth.
Coconut Oil
A versatile and popular carrier oil, coconut oil is known for its deep moisturising properties, making it perfect for dry or sensitive skin. It also has antimicrobial and anti-inflammatory properties, helping to soothe skin conditions like eczema. For hair, coconut oil penetrates the hair shaft, providing hydration and reducing protein loss.
Sweet Almond Oil
Packed with vitamins A, B, and E, sweet almond oil is a lightweight and easily absorbed oil that nourishes and softens the skin. It also has anti-inflammatory properties, making it suitable for sensitive skin. For hair, sweet almond oil adds shine, smooths cuticles, and promotes growth.
Grapeseed Oil
High in linoleic acid and antioxidants, grapeseed oil is a lightweight and non-comedogenic carrier oil, making it ideal for oily or acne-prone skin. It helps tighten and tone the skin while protecting against environmental damage. For hair, grapeseed oil moisturises, strengthens, and adds shine.
Top Tips For Incorporating Carrier Oils Into Your Skin & Hair Care Routines
Choose the right carrier oil for your skin type: Different carrier oils have unique properties that cater to various skin types and concerns. For instance, jojoba oil is excellent for all skin types, while grapeseed oil is ideal for oily or acne-prone skin. Do some research and select a carrier oil that suits your specific needs.
Perform a patch test: Before applying any new carrier oil to your face or scalp, it’s essential to perform a patch test. Apply a small amount of the oil to a discreet area, like the inside of your wrist or behind your ear, and wait for 24 hours. If you experience no adverse reactions, you can proceed with incorporating the oil into your routine.
Dilute essential oils: If you’re using essential oils in your skin or hair care routine, always dilute them with a carrier oil. Essential oils are highly concentrated and can cause irritation if applied directly to the skin. Mix a few drops of your chosen essential oil with a carrier oil before application.
Use carrier oils as a moisturiser: Many carrier oils have excellent moisturising properties, making them a natural alternative to commercial moisturisers. After cleansing your face, apply a few drops of your chosen carrier oil to your fingertips and gently massage it into your skin.
Incorporate carrier oils into your hair care routine: Carrier oils can be used as a pre-shampoo treatment, a leave-in conditioner, or a styling aid. To use as a pre-shampoo treatment, massage the oil into your scalp and hair, leave it on for 30 minutes, and then wash your hair as usual. For a leave-in conditioner, apply a small amount of oil to damp hair, focusing on the ends. To tame frizz and add shine, rub a few drops of oil between your palms and smooth it over your hair.
Create DIY beauty treatments: Carrier oils can be used as a base for various DIY skin and hair care treatments, such as face masks, hair masks, and body scrubs. Combine your chosen carrier oil with other natural ingredients like honey, yogurt, or ground coffee to create customised treatments tailored to your needs.
Remember to store your carrier oils properly: To prolong the shelf life of your carrier oils, store them in a cool, dark place away from direct sunlight. Some carrier oils, like grapeseed oil, are best stored in the refrigerator.
The Bottom Line
Carrier oils offer a plethora of health benefits for your skin and hair, providing essential nutrients, hydration, and protection. By incorporating these versatile oils into your beauty routine, you can achieve radiant skin and luscious locks. So, go ahead and explore the wonderful world of carrier oils – your skin and hair will thank you!