My body’s not a temple, it’s an amusement park. Though Antony Bourdain certainly had that right, for those who spend so much of the year maintaining peak physical fitness, the idea of a holiday spent lounging around doing very little may not appeal.
Better to opt for a sojourn which balances socialising, sunning and that all important daily physical activity, we think, enabling you to kick back whilst also kick on with your exercise regime.
A little research reveals that there are holidays to suit practically any pastime and even if you’re not heading off until next year, it’s never too early to weigh up your options. With that in mind, here are 5 IDEAL active holidays for keep-fit fans.
SURFING IN PENICHE, PORTUGAL
Beyond the beaches, the golf and the pasta del
It’s a 365 days a year activity in Portugal, with a diverse and natural coastline, exceptional climate, and pristine water offering waves of every kind for every skill level.
Peniche, in particular, and the sea are inseparable. It’s one of the largest traditional fishing ports in Portugal and a major Atlantic hub for maritime-tourist activities. The town is the home of Supertubos – arguably Portugal’s most famous wave.
The “Supertubos” (super tubes) beach is known for its large tubular waves and is a perfect spot for experienced surfers. If you’re a beginner, the Cantinho da Baia beach is a better bet.
BOXING, CUBA
Cuba’s amateur boxers are in a class of their own – had they been permitted to turn pro by their native political system, many experts believe that elite fighters such as Teofilo Stevenson and Felix Savon would have cleaned up in the professional ranks.
If you’re a keen boxer, it’s possible to attend an amazing Cuba Boxing & Fitness boot camp where you’ll stay in a comfortable Havana villa and train during the day with some of the Caribbean island’s best contemporary fighters.
Whether you participate in boxing training because it’s the ultimate workout or you actually compete back home, this unique experience will keep you fighting fit and sharpen your competitive edge.
MOUNTAIN BIKING, SCOTLAND
Scotland has been voted the world’s most beautiful country several times and if you’re fanatical about mountain biking, you can see some of its most stunning spots while tearing down terrific trails on two wheels.
There are organised mountain bike routes at gorgeous locations like Glentress, Kingussie, Aviemore and elsewhere, but it’s probably best to take some expert advice before heading into the Highlands under your own steam – terrain can get rough and safety always comes first. Take a look at this mountain biking guide from Visit Scotland for the lowdown.
SKIING, FRANCE
A few hours on the piste skiing or snowboarding can burn a couple of thousand calories and after a week on the slopes, your legs will be more toned than ever, as anyone who’s nursed some sores during apres-ski will surely attest.
There are plenty of resorts to choose from worldwide, but French Alps resorts like Chamonix and Val d’Isere are absolutely beautiful and offer outstanding apres-ski and comfortable accommodation to boot.
If you haven’t been before, book a ski package from NUCO Travel and you’re taken care of by people who are passionate skiers themselves – hence they’re dedicated to ensuring you have the time of your life.
HIKE THE LAVA FIELDS OF ARENAL, COSTA RICA
90km northwest of Costa Rica’s capital city San Jose lies the active Arenal Volcano and its surrounding national park, complete with a jungle, hot springs, a waterfall, lake and all the adventure activities you’d expect from such a diversity of landscape. Here you can indulge in some of the most thrilling hiking you’ll ever lay feet on.
You’ll want to head for the town of La Fortuna first, which acts as the gateway to the National Park. Even though it primarily caters to tourists, the backdrop of Arenal Volcano towering over the town is jaw-dropping, to say the least, and worth the visit alone.
In the National Park itself, you can go on several trails and hikes which pass through lava fields, and those brave enough to get a little closer will, at night, still see lava flowing down the volcano’s sides. Fear not, the park is well patrolled and the volcano monitored by expert wardens; should an eruption be imminent, the National Park will be closed for everyone’s safety. An absolute must-visit on anyone’s Costa Rican itinerary, this one.