THE IDEAL RECIPE FOR BUTTERNUT, SWEET POTATO & CAULIFLOWER PILAF

THE IDEAL RECIPE FOR BUTTERNUT, SWEET POTATO & CAULIFLOWER PILAF

IDEAL for a delicious, nutritious, delicately spiced vegan, gluten free meal.

  • Vegan
  • Gluten-Free
  • Preparation time: 15 minutes, plus resting
  • Cooking time: 40 minutes
  • Total time: 55 minutes, plus resting
  • Serves: 4

WHAT YOU’LL NEED

1 small cauliflower (about 500g), cut into small florets
350g pack Waitrose & Partners Diced Butternut and Sweet Potato
2 tbsp olive oil
1 onion, sliced
2 garlic cloves, chopped
200g brown basmati rice, rinsed
1 tbsp Cooks’ Ingredients ras el hanout
400g can chickpeas, drained and rinsed
125g pomegranate seeds
2 tsp Cooks’ Ingredients dukkah
Handful coriander leaves

WHAT YOU NEED TO DO

1. Preheat the oven to 200°C, gas mark 6. Put the cauliflower, butternut and sweet potato and 1 tbsp of the oil on a baking tray and toss to coat. Cover with foil and roast for 20 minutes, then uncover and roast for a further 20 minutes, until very tender and lightly browned. 

2. Meanwhile, heat the remaining 1 tbsp of oil in a saucepan, add the onion and garlic and cook for 5 minutes. Add the rice and ras el hanout and cook for a minute; stir in 500ml hot water and bring to the boil. Cover and cook for 10 minutes, then add the chick peas; cover and cook for a further 10-15 minutes until the rice is tender and the water has been absorbed. 

3. Combine the rice and roasted vegetables and transfer to a large serving platter. Leave to sit for 5 minutes, then scatter with the pomegranate seeds, dukkah and coriander to serve.

Recipe courtesy of Waitrose & Partners.

Like that? You'll love this...

The Latest...

Food & Drink

Where To Eat The Best Street Food In Hanoi: The IDEAL 22 Spots

The Vietnamese capital, Hanoi. At once chaotic and cerebral, sophisticated and elemental, ribald and refined, urbane and innocent, has got to be one of the most beguiling cities on the planet,...
Joseph Gann

The Future Of Fitness: How Wearable Tech Is Transforming...

Where once upon a time a simple jog around the neighbourhood in your Bermudas and a vest...

How To Feel More Energised In The Morning: 8...

Ideal for making the change from night owl to early bird... If you're a night owl, a restless...

Where To Eat In Bruton, Somerset: The Best Restaurants...

Here’s a claim made with absolutely no research preceding it: Bruton may well have the tightest concentration...

The Best Restaurants In Bath: The IDEAL 20

The transformation of Bath’s restaurant scene, from one dominated by chains and tea rooms to one of the...