Perhaps it’s no coincidence that you can spell ‘tresses’ from ‘stresses’. Hair, let’s face it, is a fragile thing, prone to damage from diet, heat, pollution and friction, both physical and emotional..
Our hair is a delicate balance of sebum, water, and protein. When these three things are not in harmony, your hair will suffer. Here are some tips for maintaining beautiful and healthy hair.
Shampoo Your Scalp, Not Your Hair
When you shampoo your hair, you strip your scalp of its natural oils. This can lead to dryness, itchiness, and dandruff. Instead of shampooing your entire head of hair, focus on your scalp.
Use a mild cleanser and massage it into your scalp for a few minutes. Massaging your head like at the hairdressers allows for gentle exfoliation, meaning dead skin cells won’t accumulate and lead to dandruff. Rinse the cleanser out it out with warm water and follow up with a conditioner.
Shampooing your scalp allows you to remove any build-up of sebum, sweat, and dirt. It also stimulates blood flow to the scalp and can help promote hair growth.
Conditioner Is Important
Conditioner is an essential step in maintaining healthy hair. It helps to replenish the moisture that is lost during shampooing. It also helps to detangle hair and make it softer and smoother. Choose a conditioner that is right for your hair type. If you have dry or damaged hair, look for a conditioner specifically formulated for these hair types.
Some things you need to consider when buying a hair conditioner include :
- The type of hair you have
- Your hair’s current condition
- Whether you want a light or heavy conditioner
Do Not Use Harsh Chemicals
Hair products that contain harsh chemicals can damage your hair. Avoid products that contain sulfates, parabens, or phthalates. These chemicals can strip your hair of its natural oils and moisture, leaving it dry and brittle. Instead, look for hair products that are made with natural ingredients.
When shopping for hair products, it is best to read the label carefully to ensure it does not contain harsh chemicals. Some of the key ingredients you need to look for include aloe vera, coconut oil, and shea butter.
Also, make sure you do some research about the products a salon uses before you can visit for any procedure. You can learn about the average costs for the different services by checking out these salon prices online. The last thing you need is to get overcharged for a simple haircut. Or to settle for a service you cannot afford in the long run. As much as you need to look for affordability, it is vital not to compromise quality.
Use A Soft Brush
When you brush your hair, you can cause damage to the follicles. To prevent this:
- Use a soft brush or a wide-toothed comb.
- Start at the bottom of your hair and work your way up.
- Be gentle as you brush to avoid pulling or breaking your hair.
A hard brush can cause your hair to become frizzy and cause split ends. If you use a wide-toothed comb, it will help to distribute the natural oils from your scalp throughout your hair.
Let Your Hair Air Dry
Wet hair is more susceptible to damage than dry hair. When your towel dries your hair, you can cause it to become frizzy and tangled. Instead of towel drying, let your hair air dry whenever possible. If you must use a blow-dryer, use the lowest setting and hold it at least six inches away from your head.
Blow-drying your hair too often can cause it to become dry and brittle. You can avoid this by using a heat protectant. This product you apply to your hair before you use a heat styling tool. It helps protect your hair from the heat and can keep it from becoming damaged.
Buy The Right Products For Your Hair Type
There are many different hair types, and not all hair products are created equal. You need to buy products that are specifically formulated for your hair type. If you have dry hair, look for hydrating and nourishing products.
If you have oily hair, look for products that help control the oil. If you have curly hair, look for products that will help to define your curls. There is a hair product out there for every hair type. You need to find the right one for you.
Condition The Hair Ends
The ends of your hair are the most susceptible to damage. To prevent split ends, it is vital to condition your hair ends. You can do this by using a leave-in conditioner or applying a small amount of oil to the ends of your hair.
Leave-in conditioners are applied to wet hair and then rinsed out. They help to hydrate and nourish your hair.
You can also use a small amount of oil to condition your hair ends. This helps to add moisture and can prevent split ends. Choose an oil that is right for your hair type. Coconut oil, argan oil, and jojoba oil are all excellent options.
Trim Your Hair Regularly
Split ends can cause your hair to become dry and brittle. It is vital to trim your hair regularly to prevent this. You should know when to cut hair to promote hair growth, though how often you cut your hair depends on how fast it grows. If you have fast-growing hair, you may need to trim it every six weeks. If you have slow-growing hair, you may only need to trim it every two or three months.
Regular trims will help to keep your hair healthy and prevent split ends. If you notice that your hair looks damaged, make an appointment with your stylist for a trim.