IDEAL LIFESTYLE GUIDES
4 FUN GROUP EXERCISES YOU CAN DO OUTSIDE THIS SPRING
The Government has announced that gyms can open from the 12th April and we couldn’t be happier! However, after months of being cooped up indoors, we’re not sure the...
IDEAL WELLBEING
6 FUN GROUP ACTIVITIES IDEAL FOR LOOKING AFTER THE WELLNESS OF YOUR FAMILY
It’s amazing how much a global pandemic can shift the parameters of what ‘family time’ entails. Suddenly, we’re all living within touching distance, under one another’s feet and very...
IDEAL WELLBEING
5 TOP TIPS FOR STRENGTHENING YOUR HAIR THIS SPRING
A change in the seasons always seems to signal a shift in the state of our nails, hair and skin, too. It feels like the sudden onset of spring...
EDITORS PICKS
5 EVERYDAY WAYS YOU MIGHT BE DAMAGING YOUR SKIN
And the IDEAL ways to remedy them. They say that your skin tells a story. And sadly for those of us who neglect the body's largest organ, our skin is...
IDEAL
TRY THESE 5 WAYS TO DE-STRESS AFTER A TOUGH DAY AT THE (HOME) OFFICE
It’s almost 12 months since the UK government issued ‘'start working from home where you possibly can’' instructions to the nation. So much has changed since then. Those who...
EDITORS PICKS
6 IDEAL WAYS TO IMPROVE YOUR GUT HEALTH
We’ve got a gut feeling that the health of our digestive tracts is going to be the next big thing in the world of wellness trends. Oh wait, it...
IDEAL COFFEE BREAK READS
5 ESSENTIAL FITNESS APP FEATURES TO LOOK OUT FOR
Ideal for those looking for a new fitness motivation in 2021. Current global conditions (can we get through an article without mentioning the C word?) have made us ever more...
IDEAL LIFESTYLE GUIDES
LOW MOOD: 9 FREE MENTAL HEALTH SUPPORT SERVICES AVAILABLE DURING LOCKDOWN
The stresses and strains of coronavirus have taken a heavy toll on the collective mood of the nation. The latest report from the Mental Health Foundation found that, as...
IDEAL LIFESTYLE GUIDES
5 IDEAL WAYS TO GET MORE GREEN STUFF IN YOUR DIET
News (relatively speaking) just in; if you thought you should be eating five portions of fruit and veg a day, then it might be time to think again; according...
FEATURED
4 WAYS TO STAY CONNECTED & KEEP A SENSE OF COMMUNITY ONLINE DURING LOCKDOWN
Ideal for all those seeking connection during trying times. COVID-19’s spread across the UK and the globe continues, and the future looks uncertain for so many. With another period of...
IDEAL WELLBEING
RECOGNISING & OVERCOMING SOCIAL ANXIETY: THE IDEAL GUIDE
Social anxiety disorder (sometimes referred to as social phobia) is defined by the NHS as a long-term and overwhelming fear of social situations, and is one which extends well...
IDEAL FOOD AND DRINK
6 WAYS TO HELP BOOST YOUR MENTAL WELLBEING VIA YOUR DIET
Though we’re well aware that the food we eat has a massive impact on our physical health, the importance of diet’s role in our mental health is sometimes less...
COLLABORATIVE POST
5 LIFESTYLE CHANGES WHICH WILL MAKE SUSTAINING DRY JANUARY EASIER
Ideal for a life without all those hangovers. Clearer complexion? Heavier wallet? Energy levels through the roof? Concentration retur…… Hey, you! Yes, you. Back in the room. For many who...
IDEAL WELLBEING
5 PRACTICAL THINGS TO DO IF YOU’RE GOING THROUGH A DIVORCE
Breakups are never easy. Hey, even getting ghosted by a Tinder date can burn. But when you have made such a big commitment to one another, both in terms...
IDEAL LIFESTYLE GUIDES
5 EXPERT TIPS ON STRENGTHENING YOUR MINDSET FOR FITNESS
Ideal for those looking to sustain their new year’s health resolutions for the rest of 2021 and beyond. Getting into shape isn’t simply about hitting the treadmill harder than your...
IDEAL HOME & INTERIORS
8 WAYS TO TRANSFORM YOUR BEDROOM INTO A TRANQUIL SPACE
Ideal for creating your very own domestic den of zen. While you spend the majority of your bedroom hours dreaming with your eyes closed, it doesn’t change the fact that...
IDEAL COFFEE BREAK READS
5 OF THE BEST MEDITATION APPS FOR 2021
Ideal for those looking to take a moment. A new year, and a new, zenlike version of yourself? Inner peace isn’t such a bad goal going forward, we think, and...
IDEAL LIFESTYLE GUIDES
5 THINGS TO KEEP IN MIND WHEN STRAIGHTENING YOUR HAIR AT HOME
Ideal for those looking for sleek, smooth-looking strands minus the damage. After poker straight tresses? Longing for stick straight, flat ironed locks? Hey, aren’t we all? Such a look...
COLLABORATIVE POST
HOW TO BEST PROTECT YOUR SKIN IN WINTER: 5 EXPERT TIPS
We're in the deep, dark depths of the bleakest of winters, and it’s safe to say our skin has started to lose its glow. Well, more than started. It...
IDEAL WELLBEING
5 COMMON MISTAKES YOGA TEACHERS MIGHT MAKE
And the IDEAL ways to set them right. We think it’s fair to say that we could all use some realignment right now. The ancient practice of yoga currently has...
IDEAL WELLBEING
7 TIPS FOR MAINTAINING HEALTHY ORAL HYGIENE
Did you know that the inside of your mouth contains nearly as much bacteria as there are people on earth? Or, that smiling may well help you live longer?...
WHAT WE'RE READING
4 FUN GROUP EXERCISES YOU CAN DO OUTSIDE THIS SPRING
The Government has announced that gyms can open from the 12th April and we couldn’t be happier! However, after months of being cooped up...
THE WORKCATION: 5 IDEAL TIPS FOR A SUCCESSFUL WORKING VACATION
We’re sure we don’t need to tell you twice, since you’re probably reading this from your home office set up, but here it goes,...
4 POSSIBLE PATHS TO ENTERING THE LEGAL PROFESSION IN 2021
Are you tired of your job and looking for a change? One that can totally transform your lifestyle, financial stability, and sense of accomplishment?...
6 TIPS ON HOW TO START A FOOD BUSINESS FROM YOUR HOME KITCHEN
Since COVID changed just about every facet of our everyday, more people than ever have found solace in the kitchen, with amateur bakers, butchers,...
5 EVERYDAY WAYS YOU MIGHT BE DAMAGING YOUR SKIN
And the IDEAL ways to remedy them. They say that your skin tells a story. And sadly for those of us who neglect the body's...
7 IDEAL MORNING COFFEE REPLACEMENTS TO KICK YOUR DAY OFF RIGHT
Not coffee. Anything but coffee. Is nothing sacred anymore? We hear the desperation in your voice, and rest assured; we feel you. We’re not here...
DRINKING TOO MUCH IN LOCKDOWN? HERE’S HOW TO DRINK MORE RESPONSIBLY
Qurantitini, coronaholic, laptop-lagers...it seems like a whole new drinking vernacular has emerged courtesy of the Pandemic, and sometimes, it can be hard to keep...
5 SUGGESTIONS ON WHAT TO WEAR BACK TO THE OFFICE
The days of formal fashion and workwear have been numbered for a while - and that was before the pandemic started. Indeed, over the...
6 SIMPLE DAILY ROUTINE HACKS FOR A HEALTHIER, HAPPIER 2021
It’s been over a year since the coronavirus pandemic first made waves across the world. At the start of 2020, you’d be forgiven for...
6 REASONS WHY GETTING PET INSURANCE IS ESSENTIAL IN 2021
‘’A pet is for life, not just for a pandemic’’, as the topically updated saying now goes. And how our lives during this troubling...