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THE IDEAL GUIDE TO CHOOSING THE RIGHT BRIDESMAID DRESS

First things first; congratulations! You’re getting married and there’s nothing more special. Secondly though, commiserations. As a bride, you’ve got a lot of prep ahead, a lot of stress and a lot of headaches; all worth it in the end, we know, but a weight on your shoulders nonetheless. In terms of outfits, it’s not just your own that you need to think about. You’ll also need to curate your bridesmaids’ dresses and, assuming your fiance can’t dress themself properly, maybe their ensemble too.

While it’s true that the bridal gown is the most important dress of them all – the focal point and the reason for all the fuss – leaving the bridesmaid dresses to the last moment is a big mistake. There are many factors to take into account when choosing the perfect bridesmaid dress, and with so many different body shapes, styles and colourings to deal with, it may feel like a frankly impossible task.

Worry not, however. Choosing the bridesmaid dress should be just as much fun as picking your own, and is a breeze as long as you follow simple tips. So, here is our IDEAL guide to choosing the right bridesmaid dress.

Research, Research, Research

The researching of a bridal gown and bridesmaids’ dresses can be the most fun part of the entire process – it’s also the best place to start. Gather your bridesmaids around you, buy bridal magazines (and some bubbly) or search online for some excellent bridalwear shops, and have yourself a dress research party.  Let everyone look through the pages both on and offline (for a great example, check this out and read more!) and find something that they like. Start to narrow down the designs and you’ll soon have a great idea of what you’re looking for.

Be Flexible

You may have a pretty fixed idea as to exactly how you want your bridesmaids to look. However, it doesn’t hurt to check out other dresses (even if it’s just an excuse for a day out shopping), just in case. You never know, something unique and from leftfield might just catch your eye. Shopping with friends is better than dress shopping alone, as second opinions can really help, especially if you’re set on a particular style, colour, or design. Maybe seeking a second opinion on your spouse-to-be might also be a good idea?

The Cut

Once you’ve got a better idea of the type of dress they’ll be wearing, it’s time to hone in on those finer details. The cut should be the next deliberation. Every woman’s body is different, and what flatters one shape could look less fitting on another. Try not to shoehorn your girls into something that doesn’t work for them just because it’s the perfect accompaniment to your dress or the flowers.

Thinking a little more laterally is wise. Dresses with different lengths and necklines, but in the same colour, will give all of your bridesmaids the chance to look radiant. So often overlooked but important to consider is the need to be comfortable. Your friends and loved ones will be wearing them all day, and they’ll need to be able to move around, dance, eat and breathe. Take this into account when thinking about cut and design.

The Style

When confronted with the style of the dress, the elements requiring decisions are endless. There is halter neck, empire line, strapless, one shoulder, bandeau and so much more…

The key, we think, is to pick something timeless. A cursory flick through old family wedding photos will reveal what endures the test of the years and what doesn’t. Any attempt to be on trend will likely look odd decades down the line. Fashions change as rapidly as the British weather, so it’s best to stick with something tried, tested and true. Selfish though it is to admit, you don’t want your bridesmaids overshadowing you, so keep their apparel toned down, classically beautiful, and not overtly sexy or ‘out there’. You’ll appreciate it in years to come, make no mistake.

The Colour

It’s common practice to set a broadly themed colour palette for a wedding, and this makes it much easier to decide the tone that the bridesmaids should be wearing. Even so, remember that even the slightest difference in shades can lead to clashes rather than complementary colours. If you are able, take a swatch of the fabric you’re using in your decorations when shopping for your bridesmaids’ dresses so that you can be sure (and the professionals can reassure, equally).

If you haven’t got a theme as such, the bridesmaids’ dresses will still need to blend in so as not to give a jarring effect to the wedding party. Muted hues of understatement are the ideal. Think of the flowers you’re having, for example, or the time of year, or simply allow the bridesmaids to suggest colours that they find flattering. You might end up with all of your bridesmaids wearing different colours, but if the style of dress is the same, and the colours don’t clash, then this could work wonderfully.

The Fittings

To make sure that the bridesmaids’ dresses all fit exactly as they should, fittings are a must, and it’s up to you to arrange them. Whether you buy the dresses from a designer who’ll carry out the fittings for you, or buy them ‘off the shelf’ and then arrange fittings separately, it doesn’t matter. What matters, simply, is that they fit! 

Three fittings is usually optimum, although time constraints dictate play, to an extent. The final fitting should be as close to the big day as possible, to ensure that there will be no nasty surprises (weight lost, weight gained, damange, spillages…you get the picture) when everyone is getting dressed. The last thing a bride will want to deal with is a bridesmaid whose dress is falling off because it’s too big, or is too tight and won’t do up.

IDEAL FOR YOUR FESTIVE PARTY: CHICKEN BALLOTINE CANAPES

 

The chefs at Castle MacLellan chefs have created this recipe for chicken ballotine canapés, ideal for nibbles at your Christmas party.

Ingredients

  • 2 chicken breast fillets
  • Salt and freshly ground black pepper
  • 12 large fresh spinach leaves
  • 60g of Castle MacLellan Chicken Liver Pâté with Scottish heather honey

Method

  1. Assemble the ballotine by beating the breasts one at a time between pieces of cling film until they are twice the size
  2. Lay a piece of cling film on your worktop and place the chicken breasts (skin side down) and make sure the two fillets slightly overlap at the join.
  3. Season with salt and pepper
  4. Lay half of the spinach leaves along the middle of the chicken, then spoon the Castle MacLellan Chicken Liver Pâté on top in a long sausage shape.
  5. Lay the rest of the spinach leaves on top of the pâté. Take hold of the front edge of the cling film and carefully roll the chicken up into a sausage shape.
  6. Twist the end of the film together, tying them with string for extra security. Wrap the chicken “sausage” tightly in tin foil.
  7. Cook in a baking tray half filled with cold water for about 30 minutes at 190C/Gas Mark 5
  8. Test by piercing the centre with a fine needle. When the tip of the needle is hot, the ballotine is cooked. Remove from the water and allow to cool.
  9. Chill in the fridge for at least 4 hours so that it becomes firm. Remove from the foil and cling film and cut on the diagonal into 1/2- 3/4 inch slices. Allow to stand at room temperature for 15/20 minutes before serving.

Alternative suggestion:

Ingredients

2 roasted red peppers from a jar – opened out and dried with kitchen paper

60g Castle MacLellan Rannoch Smoked Duck Pâté with Bramley

Method

Follow recipe as above but substitute the spinach for roasted red peppers and the Castle MacLellan Chicken Liver Pâté for Castle MacLellan Rannoch Smoked Duck Pâté.

5 STEPS TO THE IDEAL SEASONAL SMILE

After a year of communicating solely on whatsapp, of remembering you had something else to do just prior to every arrangement, the holiday season is an orgy of actual, real, face-to-face contact with friends, family, and co-workers. Depending how you look at it, this is either a wonderfully social time of year or an ordeal. The embarrassing family members and excruciating office parties; well, sometimes, you just have to grin and bear it. With all the team photos being taken and subsequent social media uploads, that grin needs to be at its most spectacular, and as white as the Christmas we’re all hoping to have. So, to help, here are 5 steps to the IDEAL seasonal smile.

Professional Teeth Whitening

If the necessity for a gleaming grin is urgent, and you don’t have time for organic, hippy approved steps which may or not be successful, the simple best solution is to go nuclear, seeking professional help somewhere such as the Perfect Smile Spa. Yes, we talking about getting your teeth whitened. The process itself is quick and simple, and not as expensive as you might think. Generally, there are two options available; laser teeth whitening which is done in the office and takes about 90 minutes, or an at-home teeth whitening kit which you use an hour a day for 14 days.

Break Out The Baking Soda

If your teeth aren’t in too bad a condition, then home remedies could well be enough. Brushing with baking soda has long been a popular way to gently whiten your teeth. The soda works to scrub any surface stains off your teeth, and as an added bonus stops mouth bacteria in its tracks. Results will be more gradual than a professional whitening, but will show themselves in time. Just be warned, the super saline taste isn’t for everyone! Or anyone, for that matter….

Bleach the Stains With Hydrogen Peroxide

Another at-home technique of popularity is to use hydrogen peroxide, which works to kill bacteria and bleach stains. The idea is to do a light rinse of your mouth with 1% hydrogen peroxide, being careful not to swallow it, or make your own teeth whitening paste combining the ingredient with baking soda.

Brush More Often

Hey, look. We’re not taking you for an idiot. We get it. Life gets in the way, and most of us don’t do important, healthy stuff as much as we’d like to. This may sound really simple, but brushing strictly, regularly, religiously even, can prove to be really effective in reducing stains and promoting that gleaming white grin. After you eat or drink something that is known to stain teeth – such as red wine, coffee, or cigarettes, it’s wise to immediately brush your teeth. This stops the food/drinks from settling in and staining. The old ‘two times a day’ is just a guide. There’s no hamd (and much good) in brushing more.

Rinse With Apple Cider Vinegar

Apple cider vinegar is known as a natural antibiotic, and is also able to remove stains with efficiency. Make a habit of rinsing with it a couple of times a day – combined with water to lessen its assertive qualities – and you will start to notice a difference within a month.

Christmas is a time of giving and let’s face it, it feels great to smile and spread that happiness around. So, this festive season, show off your pearly whites with pride and  give the gift of a smile.

5 IDEAL REASONS TO DYE YOUR HAIR A CRAZY COLOUR AT LEAST ONCE IN YOUR LIFE

Crazy coloured hair looks awesome. Purple, green, blue, pink – you name it, we love.  Celebrities like Katy Perry and Nicki Minaj have been flaunting their rainbow-hued dos for year. Us mere mortals, though, are only now starting to experiment with different colours, partly because we’ve realised it’s still totally possible to get a job when you have indigo hair, especially if you work in a creative industry. As wacky coloured hair is having a major moment, we look at 5 IDEAL reasons to dye your hair a crazy colour at least once in your life.

ESCAPISM

Like the rise in sales of inflatable mermaids and unicorn themed products, there’s a reason why people have been dying their locks every shade under the sun. The last couple of years haven’t been very kind to us. First there was Brexit, then Donald Trump. Amid all this political turmoil,  who doesn’t want – scratch that – who doesn’t need a little escapism. Dying your tresses a blend of blue and green like a mermaid, or in rainbow-like pastels like a unicorn, adds a touch of the fantastic to the everyday, letting us escape from the serious side of life.

IT’S LIBERATING

In Vietnam,  the kids dye their hair all colours of the rainbow when school’s out for summer. There’s something liberating about dying your locks and breaking away from socially acceptable expectations of appearance. Giving your locks a fresh look can also give you a confidence boost and make you feel like you’ve created an alter ego; one who you can take to music festivals and gigs, take parties by storm and express your ideas and opinions more openly.

EXPRESS YOURSELF

Makeup and clothes are a fantastic way to express yourself. However the hue of your hair is equally important. It says so much about your personality . If you want express your  edgy, creative side, everything  from cotton-candy tones like pastel pink and lilac to mint will help you get this across. Or if you want to show that you’re at one with nature, think mermaid greens and blues.

A PICK ME-UP

The saying is ‘blondes have more fun’ but we reckon girls with crazy coloured hair have the most fun out of everyone. If you’re bored with your style and in need of a pick me up, then add some colour to your hair. Grab some pink hair dye and let your cares fade away along with your natural hair colour.

YOU CAN ALWAYS CHANGE IT

Dying your hair isn’t permanent. If you grow bored of it or end up hating your new do, you can easily change it or switch back to the way it was before. Plus, it will fade out before you know it, which is a good thing if you want to try a new colour, though a pitfall if you want to maintain your bright and beautiful hue. It’s a temporary so there’s no reason not to try it.

If colouring your hair green or purple or even all the colours of the rainbow is something you’ve always dreamt of, then in the words of Nike – just do it!

7 IDEAL WAYS TO GIVE YOUR GARDEN A ROMANTIC MAKEOVER

Tired of you and your partner’s intimate exchanges being confined to the bedroom? If things are getting a little predictable, taking the romancing al fresco could be the answer. For this, you need high fences, uninquisitive neighbours (unless that’s your thing) and a truly amorous-inducing setting. So, as we peer into our garden and visualise things unwritable, here are 7 IDEAL ways to give your garden a romantic makeover.

Flowers, Herbs and Plants

Most of us associate flowers like red roses with romance and love, but did you know that some flowers have more romantic powers than others? Other that offering the visual cue of courtship, many plants have aphrodisiac qualities that induce feelings of sexual desire. 

If you’re dining outdoors, consider cooking a dish that you can add handful of homegrown coriander to. It’s believed to stimulate the libido and help cure a low sex drive. 

Eau De Pumpkin anyone? It may not seem the most alluring of plants but arousing it is.  According to research by The Smell and Taste Treatment Research Foundation, the aroma of a pumpkin gets a man’s blood rushing more than any other smell.

The ubiquitous Lavender plant, found in most English gardens, has long been used to create sensual massage oils and for good reason. The smell has been proven to turn us on. Cut a sprig for your bedroom too, for good luck and good fun.

Mood Lighting

Just like in any space, the right lighting can make all the difference. You could string fairy lights throughout the garden, wrapping them around trees, a pergola or any other structure you may have outside. Candles are perennially popular when setting the mood but may not be practical with the temperamental British weather. Placing them (real or fake) inside outdoor lanterns to add some decorative and romantic lighting addresses this issue with flickering, fancified results.

Wooden Pergola

Adding a wooden pergola to your garden is an easy way to introduce more natural elements and dimension to the outdoor space. The structure can define a space in your garden, yet not be overpowering due to the warmth that wood carries. Adding a small table underneath to enable sheltered outdoor dining is a simple touch which will reap big rewards.

Water And Outdoor Spa

If your idea of a romantic space incorporates spa-like features, you can involve them in your own garden landscape if feeling a bit adventurous. A water feature can be installed; hanging chimes can be incorporated; a dedicated meditation space can be laid out. Anything can happen.

The Path To Passion

A walkway or simple garden path can be worked into your current landscape to give the feeling that you’re transitioning from the oppression of four walls to somewhere mystical and magical. Depending on the layout of your garden, you can incorporate a winding or straight pathway and use garden lanterns, hedgerows, and trees to line the way. Use pebbles, wood, gravel, brick, concrete pavers; whatever suits the vibe of the garden, basically.

Quiet Corner

Particularly for gardens on the smaller side, squaring off out a quiet corner will indicate a designated private, romantic space. This is where you can go all out in one area, perhaps with a bench and tall lanterns on the sides, fairy lights hanging through the trees and flowers surrounding. The primary objective here is contrast with the rest of the more functional, frugal garden space.

Outdoor living

An outdoor living space gives you a way to bring the indoors out and create a designated ‘resting’ place; the serenity of outdoors, the retreat of in – the best of both worlds, we think. If you enjoy resting or reading a book outside, a hammock is a snug place to cosy up in. Even with limited space, you can turn your porch into an indoor-to-outdoor space by partially closing it in with glass doors or hanging vines.  Hell, you can take shelter in the shed if the mood so demands it. The world – sorry, garden, is your aphrodisiacally inclined oyster.

5 IDEAL TIPS FOR CHOOSING A CREATIVE CAREER

The tick of the clock. The tap of the keys. The fire drills, endless, meaningless meetings, and incessant drone of prosaic management speak. I’m in an office, get me out of here.

Have you ever woken up in the morning and thought to yourself, I should be doing something creative with my life? You’re not alone. Who doesn’t dream of pursuing an artistic career which actually nurtures your passions rather than fill the coffers of capitalism. It’s time to embark on something. It’s time really push your creative side.  

“Following your passion” or “doing what you love” looks great on those motivational posters beloved of Instagram influencers and underground escalators, but in reality, it’s not always easy to decide on the right path. We want to help. So, here are 5 IDEAL tips for choosing a creative career.

BE HONEST

With yourself, we mean. First and foremost, figure out where your creative passion lies and pursue it with fervour. This could be drawing, cooking, painting, or anything else that fans the flames of passion inside you. Give yourself a chance to find out what you love to do – if you never try, you’ll never know, after all.

Monetising passions takes hard work and steely dedication, go in all guns blazing, for sure, but maybe have the silencer attached. Things may not work out.  You may have a romantic idea about becoming a chef, but in reality hate the unsociable hours. You might dream of being a recording artist, but find the guitar strings cut your fingers. Perhaps you think you’ll have your work exhibited in the Louvre, but the smell of paint fumes makes you dizzy. Be brave, be bold, but be honest.

TRANSFERABLE SKILLS

Finding a creative outlet can be tough, but you’ll have picked up skills along the way which will serve you well in a more fulfilling post. Many of the aspects that make up your ‘ability’ will be transferable to a new job, even if the description and brief are different. It’s only words; be flexible and you’ll fit in.

GET SOME EXPERIENCE

Getting out there, volunteering and doing internships is a great way to dip a toe in the water and checking if your new, chosen creative path is a dead end or a road to glory.

WARN YOUR WALLET

Money may not matter to you if you’re doing something you love, but you need to keep it in mind that toil and struggle can feel a burden doubled if you’re not reaping financial benefits. It’s not easy having a creative career, and often the money is low and the hours long. Your work/life balance may suffer, too, as starting from the bottom rung of the ladder takes extra hours and amounts of work. Be prepared to take the hit.

DO YOUR DUE DILIGENCE

As you start to whittle down your options, be sure to some thorough research.

5 IDEAL REASONS TO USE AN EYE SERUM

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With eye creams and face moisturisers already in our bathroom cabinets, the question on the lips of cosmetics fans everywhere is this; is an eye serum really necessary? If you want to ward of wrinkles, curb crow’s feet and say ta-ta to puffiness all while promoting a healthier, more youthful appearance, then the answer, is a wholehearted, affirmative, yelled-from-the-rooftops YES!

Here at IDEAL, we like to think of serum as a multivitamin that works from the inside out. They are chock full of nourishing, moisture-loving active ingredients that work wonders for your skin if applied regularly. There are lots of different serums out there that are aimed at specific concerns, though overall, they all boost your skin’s resilience and radiance. With this in mind, here are 5 IDEAL reasons to use an eye serum.

Easily Absorbed And Lightweight

Unlike an eye cream, eye serums tend to be more fluid and lighter. This allows the skin to absorb them with ease, delivering high-potency ingredients deep down and beyond the layers of skin which normal moisturisers usually penetrate.  Oh, and because they’re easily absorbed, less residue is left behind – ideal for applying makeup, then.

Makes Eyes Look Brighter

In a digital world where we’re glued to our screens both at home and at work, where dry eye syndrome is increasingly common and where squinting-as-you-scroll is wrinkling the skin around our eyes, there’s never been a better time to start using a serum. Not only do they restore suppleness and radiance to the skin, making your eyes look less tired, they also smooth the skin around your peepers allowing more light to be reflected into the eyes – meaning brighter looking eyes.

Reduces Puffiness, Bags And Dark Circles

Puffiness, bags and dark circles. We hate them. These three little things can completely change the look of your face, making you look tired, drawn, and ultimately, old. Of course, dark pillowy under-eyes are complicated and there are a whole host of reasons why they may appear. There are also an equal number of things we can do to reduce them, for example drinking ample fluid to prevent dehydration, reducing salt in your diet and of course getting plenty of sleep and rest.

But applying a serum specially formulated for use around the eyes can help reduce puffiness quickly. Creams can do this to, however they are usually heavier and sit on the surface of the skin and gels have a higher water content, neither of which aren’t great for puffy eyes. Serums, however, are lightweight and often use ingredients like caffeine, hyaluronic acid, and antioxidants to combat puffiness.

Minimize Signs of Aging 

For us, applying an eye serum is the number one step for minimizing the appearance of wrinkles, crows feet and fine lines around the eyes. The skin in this region is very delicate – it can be up to 10 times thinner than the skin on the rest of your face – and signs of aging easily show up. However, using an eye serum can reduce the depth and volume of wrinkles and other key signs of ageing around the eye contour and restore elasticity to the skin around the eyes. Look for an eye serum with magic ingredients that targets this specifically.

We can’t recommend Utopia’s Instant Firming Eye Serum (15 ml £27) enough. Created by the scientist behind Boots iconic Protect & Perfect range, it combines all the best bits of the finest eye serums on the market, all in one bottle. Plus it’s paraben free, which is a biggy.

That’s not the most impressive bit, though. Within just two weeks of use, its targeted formula has the effect of a collagen injection, targeting the signs of aging around the eye contour, visibly reducing crow’s feet, puffiness and dark circles. This is because Nano technology enables the serum to penetrate deep beyond the layers of the skin, enabling the eye serum to restore and generate new high quality elastin fibres from within – pretty impressive if you ask us.

It’s Calming

Just like using a face mask, applying a serum can help to relax you. Taking time out of your busy schedule to take care of yourself, setting aside some ‘me time, and treating the experience of application as though you were in a spa, is the perfect way to unwind, de-stress and take a time out from the toils of modern life.

Top Image  © Snowden Ltd

10 IDEAL CHRISTMAS GIFT IDEAS FOR MOTORBIKE ENTHUSIASTS

Yes, we get it. We completely sympathise. Christmas has rolled into town, clad in kitsch clothing, in a chorus of carols and cheese, and you’re not quite ready yet. Those over prepared family members have already got their decorations polished, gleaming and in position and their Amazon wishlists primed.

All well and good and in many ways welcome; one less thing to think about at this stressful time of year and all that. But what to buy for that cool cousin? The brooding one who stands in the corner at parties exuding distant sophistication. He gives nothing away. He’s way too rock’n’roll to ask for gifts, but the clues are there. The permanent leather jacket, the chaffed knuckles and windswept locks, the oil marks on his jeans….

When it comes to gift buying for motorcyclists, useful, welcome items are abundant. No matter what your budget,  there’s something out there for everyone – from grand gestures to thoughtful stocking fillers and everything in between. So, with that in mind, here are 10 IDEAL Christmas gift ideas for motorbike enthusiasts.

Helmet Camera

Helmet cameras have become increasingly popular recently; people love to have a look at their ride and review all they’ve seen seen – or rather, missed, due to the speeds they reach. It is also a handy tool should you be involved in an accident; we’ve all seen the footage of arguments and such on the news, all caught on these types of camera as evidence.

If you want to splash the cash, then you can’t go wrong with with a decent helmet camera with a few add on accessories. GoPro are the market leaders here, so as a starting point, check out their range.

Motorcycle Tools

Breakdowns happen and motorbike enthusiasts really pride themselves on that D.I.Y ethos; never are they happier than with a spanner in mind and a heavy tune on the radio. You can be as generous or miserly as you wish with tools; go for an air compressor and air tools or some feeler gauges that check the valve clearances, or a pocket-sized pressure gauge for their tyres, for instance.

Bike Locks

Motorcycle security is important and sadly responsibilities can sometimes be easily forgotten in all that ‘nothing but the open road’ talk.  Professionally designed locks come in all different shapes and sizes, from disc brake versions to ones that fit around anchors. A little extra security – as well as peace of mind – goes a long way, making this a sensible, practical gift.

SatNav

Motorcyclists all like to think they have a natural affinity with the road and an intuition that renders SatNav a device for novices. But whether you’re navigating the daily commute or heading to the dealership to ogle those new Indian motorcycles for sale, pulling over to constantly check your phone or ask for directions isn’t a good look, and we’re sure the subtle hint of this gift won’t hurt their pride too much.

Visor Replacements

Motorcyclists have more important things on the brain than their visors and as such, never get round to replacing them. It’s something that’s with you on every ride though, so should be given some attention. A new visor can make the whole helmet feel new, so don’t neglect it if you’re stuck on what to buy.

Clothes

You can’t go wrong with motorcycle clothing, from jackets and trousers to shoes and helmets. It’s having a moment in the sun right now too, making for a practical, fashionable present. Riders are always in need of gloves – both a summer and winter pair – and are always misplacing them, so a new set certainly wouldn’t hurt. Winter gloves can get wet with the weather so it is good to have a spare.

Lubricants And Spray

A toolkit for a motorcycle isn’t complete without a range of lubricants or sprays owing to how much oil, grease, and formulas one needs on the road. Chain lube, copper grease, air filter, brake fluid or motorcycle polish are all great ideas.

A Key Ring

Not the most expensive gift, we know,  but actually one which can be thoughtful, personal and unique, especially if you get it personalised or it represents something of meaning to the receiver. A stocking item sure, but certainly not a filler.

Bluetooth Intercom Set

If someone you know is touring around the countryside or city with a partner in crime, then get them one of these. An intercom set can make your rides enjoyable and safer, enabling communication between bikes or simply chat with your pillion passenger behind you. Because it’s Bluetooth you can also use it to play music from your phone, too. All together now; born to be wiiiilllllld.

Noise Cancellation and Hearing Protection

The strong gusts of wind as you approach maximum speed. The roar of the exhaust as you speed away from the lights. The beeping of the horn in anger or merriment. Motorbiking can be a noisy business. NoNoise New Generation Ear Plugs are a fine choice for those concerned about hearing loss. Which, let’s face it, we should all be…

5 IDEAL REASONS TO STOP THE HOARDING AND JUST DECLUTTER

‘Collect memories, not stuff’, as the old (new) Instagram-friendly adage goes.  While having lots of cool things is important to the materialists among us, there really is a limit to how much you can fit into a home. The last thing that you want is to be that guy on a Channel 4 documentary about hoarding, who lives in his shed whilst his magazines take pride of place on the sofa and in the bed. So call up your local skip hire company & get ready to toss out all the clutter around your home.

While it may be hard to chuck surplus stuff out – after all, sentimental value is one hard price tag to ignore – it really is a necessary step to a simpler life.

IT GIVES YOU MORE SPACE, PHYSICALLY & MENTALLY

Perhaps the biggest benefit that comes from a de-clutter is the additional space. Yes, it’s obvious. Yes, it’s a cliche. But we’ll say it nonetheless; ‘tidy home, tidy mind’. Indeed, the minimalist approach feels like it frees up the mind of clutter too. With more space to move freely, they’ll be less things to bump into and less distractions – a particular bonus if you work from home and are suffering from a dip in productivity.

PERSONALISE & STREAMLINE YOU HOME’S DECOR

Most people who have just bought a home will naturally bring all the clutter of their previous place with them. While this sounds like a sound, sensible move, it can interfere with the sense of style of the new place. If you have an eclectic mix of décor items that don’t really match, you may want to start getting rid of some things. By decluttering your living space, you can start to streamline your decor and take control of a unique, focused ambience.

MAKE A BIT OF POCKET MONEY

Getting rid of the unwanted clutter in your home is also a great way to make a few extra quid. Organise a carboot sale, stick some stuff up on eBay or simply trade any unwanteds with friends and family. To earn a few extra karma points, give generously to charity and then feel all warm inside afterwards. If ever there was a reason to declutter your home this is it.

CLEAN EASIER

If you dread cleaning your home due to the overwhelming amount of clutter you have, getting rid of unnecessary excess is essential. Keeping everything organized and clean is a more simpler (fun, even) proposition post a no-holds-barred clean up. As we all know and have no doubt been guilty of,  putting off this process will usually result in things getting much worse. Procrastination, however appealing, is never the answer. Reaching out to professionals – a house clearance service for instance – is ideal if you lack the time needed to go through the things you have in place.

IT ADDS VALUE TO YOUR HOME

Beauty is in the eye of the beholder, right? But if a fresh, unsentimental pair of eyes saw your home, what would they think? Do you find it hard to get rid of old magazines and newspapers – even if you only read them once? Perhaps you have a collection of family heirlooms or ornaments on display? While you might love your clutter, would a potential buyer feel the same? A lot of questions, we know, but ones you should be asking yourself if you want to maximise the sale potential of your property. Decluttering is the first step to help you on your way.

5 IDEAL QUICK WAYS TO FIT IN A WORKOUT DURING THE FESTIVE SEASON

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The Christmas period can play havoc with your diet and exercise routines. With busy schedules, decadent meals and boozy nights out to contend with, it’s no wonder that many of us feel out of shape and sorts come January. Fear not though, there really is no need to let your fitness regime fall quiet and your belt strap slacken this festive season.

With a little planning and correspondent discipline, you can find the time amongst the present panic buying and festive pints to stay in control of your fitness throughout December. These fast, simple workout ideas can be easily incorporated into your festive schedule, creating a chance to indulge this Christmas without the usual guilt . So, here are 5 IDEAL quick ways to fit in a workout during the festive season.

DEPLOY FESTIVE ACTIVITY HACKS THAT BURN CALORIES

If you’re too busy socialising, celebrating and shopping to find the time to exercise, then kill two birds with one stone by turning your festive activities into calorie-burning workouts. Simple updates to your routine, like getting off the bus a stop early and walking the rest of the way, are an easy way to incorporate exercise into your daily schedule. When Christmas shopping, avoid the lifts and escalators and take the stairs instead, and be sure to quicken your pace when walking.

You can even turn festive social activities into exercise, too. In fact, according to My Calories Burned, an hour of moderately fast ice skating could burn as much as 651 calories, making it a great workout as well as a festive family outing. Likewise, dancing on your Christmas night out could burn over 500 calories an hour, so don’t hold back on the dance floor at the office party.

REPLACE LONGER SESSIONS WITH HIIT

Don’t think you’ve got time for a full workout? Think again. If you need to get your exercise fix in a hurry, high-intensity interval training (HIIT) will help you burn calories, work your muscles and get your heartrate up in a flash. In fact, HIIT may even be more effective at burning fat than longer periods of moderate intensity exercise, according to a study published on the National Centre for Biotechnology Information.

So, if you’re pressed for time this December, swap long sessions in the gym for HIIT. These beginner-friendly HIIT routines from The Daily Burn are a great place to get started, and can even be done at home – double win.

GET OUT AND ABOUT ON CHRISTMAS DAY

If your usual Christmas Day routine involves falling into a food coma in front of the TV, consider switching things up with some outdoor activity. A long walk will help you burn off your festive dinner, and will help you to avoid the energy slump that often follows a massive meal. So this year, get up off the sofa, wrap up warm, and take a long walk with the family. If you need some help finding the ideal route for a winter walk, The Ramblers have a handy search tool to help you find walks in your area.

TRY FAST CLASSES AT THE GYM

Many major gym chains like Virgin Active now offer fifteen-minute targeted classes, so you can work up a sweat even when you’re pressed for time. This way, you should have time to fit in a workout on even the busiest of days this December. If you’re otherwise engaged during the evening, consider trying out a fast class during your lunch hour. Where there’s a will, there’s a way, as they say.

BRING THE GYM HOME

Getting to the gym can be a major drain on time, especially when it feels like you’ve got a million things on your plate. Here’s the thing though; you don’t need a full range of gym equipment to get a good workout. If you invest in just a few staple pieces of kit, you can get a high-intensity workout without leaving the house.

Not sure where to start? A kettlebell is a versatile piece of equipment that can be used for multiple workout routines that target different areas of the body. This collection of kettlebells from Powerhouse Fitness offers models in a selection of sizes and weights, suitable for strengths and fitness levels. Or try this full-body workout from Self, which takes just twenty minutes — perfect if you’re in a rush.

The Christmas season doesn’t have to mean the end of your fitness routine. With these time-saving tips, and a little self-discipline, you can ring in the New Year feeling happier and healthier than ever.

4 IDEAL WAYS TO HELP A CHARITY ONLINE

The digitising of business has represented a huge shift in common practices; both in the way we work and the way we spend our leisure time (and money). Charities have taken some time to catch on  – the likes of Children in Need or Red Nose Day nostalgically calls to mind a phone number scrolling too quickly T.V a screen which you’re implored to memorise and call, rather than some tech-savvy donation method.

Now though, great strides are being made in encouraging our ever-generous public to donate to their particular causes via online means, simply by texting or going onto the appropriate website and making a contribution instantly. This only spells good things for future charitable pushes, and so with this in mind, here are 5 IDEAL ways to help a charity online.

A More Considered Approach

We’ve all seen them. In fact, we’ve all avoided them. The well rehearsed drill of fixing your stare into the middle distance and increasing your pace, or even better, faking being really busy and flustered, usually does the job.

Yes, I’m talking about ‘chuggers’. Those pesky, well meaning folk who we should all admire but don’t, soliciting donations through signing up to direct debits on the street; a way of operating that some felt brought the charity world into disrepute. No one wants to feel pressured into giving to charity, and surveys suggest that being strong armed in the street actually puts people off donating.

The moving of acts of charity into the online sphere has brought with it the chance to do a little research at home, to find information on where your money might be going and who it might be helping, and generally relieve the pressure associated with making a donation with a young, implausibly enthusiastic person breathing down your neck.

Small Change Versus Round Numbers

Whenever you’ve visited a museum or art gallery for an exhibition, or a heritage site such as Stonehenge, you’ll have seen all the signs encouraging you to support the institution by putting your loose change into a donation box. This is great, but the donation is often the smallest denomination in our pocket. Every little helps we know, but online, the simplicity of a round number often equates to the donation of a larger sum.

Organisations have been working on their donation strategies with that in mind; the National Funding Scheme (NFS) have developed a digital funding box, which means you can use your phone or computer to donate quickly and simply to assist culture, art and community in your local area. It’s often the case that if you have been impressed or moved by a cultural experience, then you’ll want to support the institution immediately. But rather than chucking in a couple of 2 pence pieces to a charity box and forgetting about it, consider a healthier donation online.

The Ease Of Innovation

The primary barrier to many people not giving to charity is the simple matter of ease-of-use. It’s been suggested that the digitising of charitable donations will make things more simple and therefore encourage people to give more frequently and generously. With much of the population now experienced in online transactions, to make a donation online to the charity of your choice should be simple.

It’s been suggested that the ability to use contactless payments to make donations will also increase the frequency of charitable behaviour. A number of major retail outlets now offer the possibility for you rounding up your shopping bill to the nearest pound, with what you donate going to a specified charity, and bank ATMs in partnership with a specific charity may offer you an option to give as well. Also popular, especially during the festive season, is the rounding up of restaurant bills in the name of food provision based charities. Again, it’s all about simplicity and innovation, and with digital evolution it’s not hard to do your bit.

Spread The Message

Hey, we’d all like to claim that the money we donate to charity is purely, quietly altruistic, but there’s no harm in spreading the word about giving charitably, as this will encourage friends and family to follow suit. Share charitable activities you’re engaged on social media for the furthest reach, post photos of events, and links to matters particularly close to your heart. The internet is a great tool for causes to get their message out there, and by sharing and spreading the message, you can help too.

 

5 IDEAL WINES TO PAIR WITH YOUR TURKEY ON CHRISTMAS DAY

What’s the secret to the Merriest of Christmases? Why, it’s having the perfect bottle of wine for every imaginable occasion throughout the festivities, of course. With Christmas coming, and our waistbands loosening in anticipation of the impending gluttony, getting stocked up on wine to match should be high on the to-do list. When it comes to Christmas tipples, it’s important to cover all the bases. Provide your guests with a selection of wines, from versatile reds to adaptable, zesty whites, as there’s fussy buggers among us, and the veritable Christmas feasting demands a variety of flavour pairings.

Turkey, as a light meat, is a versatile food to match with wine, and can be paired with a light red or full-bodied white wine.  The roasted accompaniments will benefit from a crisp, and acidic wine to cut through the fat.

There are a few options available to us in this resepct.  Burgundy produces great white and red wines perfect for your Christmas roast, and the New World has some interesting alternatives. We’ve picked out a good red and white from France and the rest of the World, as well as a blockbuster for each, if you really want to celebrate in style. So, with the wine list taken care of, all that’s left for you to do is relax, don your favourite festive jumper and try not to burn the turkey… simple! Here are 5 IDEAL wines to pair with your Christmas turkey this year.

Viré-Clessé Vieilles Vignes 2010/2011 Christophe Cordier – The classic white match for roast turkey is Burgundy and Cordier is a renowned producer.  Making wines from less reputable appellations by finding the best fruit available, this is one of his finest works at the modest price of £14.99.

 

Côtes-de-Nuits Villages 2011, Nicolas Potel – A great value Burgundy at £16.99, which is something of a rarity.  Tart and fresh on the palate with an interesting gamey edge, this a finely balanced complement to your Christmas feed.

Pieropan La Rocca Soave 2010 – Simply one of the best white wines we’ve ever tasted.  Ripe tropical fruit is balanced by a refreshing almondy tang and a pronounced streak of minerality.  You’ll struggle to find better at any price, worth all of its £25.

Martinborough ‘Te Tera’ Pinot Noir 2011, New Zealand – Kiwi Pinots have great purity and concentration to their fruit, and this is no exception.  Soft ripe tannins and a long finish mark this wine out as a real crowdpleaser at a relatively modest £16.99

Domaine Louis Latour Corton Grancy Grand Cru 2002 – It’s not cheap but everything is relative and £35 for a mature Grand Cru Burgundy is an absolute steal.  Pop the cork a couple of hours before to let it open out and you’ll be overwhelmed by complexity, depth of flavour and a fantastic evolving finish.

If you want to take your love of wine a step further, not only for consumption but as an investment, you’ll will also need to arrange luxury wine storage so that the wine’s quality and value is preserved. Octavian Vaults are a very capable choice, as they will ensure that the wine is expertly housed, kept safe and in correct conditions while it accrues in value. Just a thought in the run up to Christmas.

4 IDEAL THINGS TO EAT BEFORE EXERCISE

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Fuelling your body in the right way will have a super positive effect on your workout, allowing you to push yourself harder and work for longer, which of course will help you to see results quicker.  Keith Mcniven owner of Right Path Fitness  shares 4 ideal things you can eat before exercise from that will give your body the fuel it requires to absolutely nail your workout.

WHOLEGRAIN BREAD

If you want to gear up properly for your workout, then carbs are a definite starting point. You
need a mixed bag of complex and simple carbs to ensure that the way your body releases
the energy as you work out is slow, steady and manageable. Wholegrain bread is easy to
digest, relatively light on your stomach and will ensure the right amount of energy is released
to keep you fuelled but be manageable for your body at the same time. If you want an extra
fuel then top it off with your favourite nut butter, or adding some hard-boiled eggs will give
your meal a huge boost of high-quality proteins.

PORRIDGE/OATMEAL

Porridge or oatmeal is the perfect carbohydrate for your pre-workout boost, offering you the
consistent and steady energy you need to absolutely nail your exercise. Porridge will also keep
any pangs of hunger at bay – which is always welcome when you’re in the gym. It contains
complex carbohydrates and is also a great source of soluble fibre too. You can add
blueberries or other types of fresh fruit which will help increase the fluid content of your porridge bowl, helping to keep you hydrated, which of course is so important when you’re working out.

OMELETTE

Protein is your best friend when it comes to a regular exercise routine. Protein is essential for
Muscle growth and repair. As such, an omelette is a great pre-gym protein boost that is not
only incredibly tasty, but will help your performance too. If you want a true protein-fuelled meal
then stick to egg whites, and add a dash of turkey or chicken for a welcome double dose.

BANANAS

It might seem simple, but genuinely, a banana is one of the best things you can chow down on pre-workout. Bananas are rich in fast-acting carbohydrates that give you instant fuel for your workout. Not only this, but the potassium found in a banana will help to maintain your muscle and nerve function. They’re a great source of natural sugars and potassium too! Eating a banana before you work out will boost your glycogen stores and increase your blood sugar levels, getting you fired up and ready to go in no time.

Of course, it’s imperative that you leave yourself enough time for your food to digest to avoid any cramping or discomfort during your workout. If you have a few hours to spare then opt for chicken and brown rice or a delicious omelette. If you don’t have as much time before your workout, simply eating a banana will give you that welcome boost of energy that you need!

10 IDEAL ALTERNATIVE ACTIVITY IDEAS IN LONDON

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Visiting London doesn’t need to mean a poorly positioned photo under Big Ben, or dodging shoppers, buskers and flailing bags while you slalom through Oxford Street. It needn’t mean cursory glances at Tate Modern exhibitions you don’t understand or splashing a week’s wages on a coarse tin of IPA. Better than clinging to the cliches is to truly explore, to discover secret locations that not even the locals know of. From ancient pergolas to Spanish gardens, there are so many things to see and do just one step off the New Balance-beaten path. So, here are some IDEAL alternative activity ideas for the next time you’re in London.

Go to a Soft-Launch

There is always something opening somewhere in London, which is why there’s always a soft-launch to be attended (and free drinks to be quaffed). A soft-launch is a bit like a dress rehearsal, it gives new restaurants and bars the chance to iron out any kinks in their service and proposition before it opens to the public proper. It’s the ideal way to sample high-end food at cut-price deals – some restaurants offer as much as 50% off the bill, simply in exchange for some (admittedly useful) feedback. We love the website hotdinners.com where you can find regular updates of the latest soft-launches in London.

Visit a Popup

Just as London has new restaurants, it also has pop-ups, popping up all over the shop. These are entirely different beasts to soft launches in the sense that they are temporary, and as such have that ‘blink and you’ll miss it’ quality. With this free-wheeling attitude in mind, they can be crazier and more unique than their competitors. If you fancy the chance of discovering the next big thing (and the bragging rights associated with that) then this is your chance. Popups include everything from food, to bars, to art, to stores; something for everyone, indeed.

Shop A Kilo Sale

London is just one big fashion house. It’s one of the top four cities for Fashion Week, and hosts many of the biggest brand’s exclusive shows on a regular basis. Londoners also like to think they know a thing or two about dressing suavely. These two peaks point to an unlikely source of excellent threads and finds; the charity shop. It may seem a bold claim, but London’s charity shops are brimming with great clothes. When you have fickle citizens and rapidly changing styles, stuff gets thrown out with regularity, and charity shops reap the benefit. Go figure.

For those who want to go on a shopping spree for unique items, there is no better place to go than a kilo sale. You can usually buy your weight in vintage clobber at these retro shopping fairs and pay as little as £15 for 1kg of clothes – what’s not to like?

Go Vintage Shopping

If there isn’t a kilo sale on, then do the next best thing –  go vintage shopping. London is a treasure trove of vintage outlets where you can find carefully curated second-hand garments that don’t cost the earth.

Beyond Retro in Dalston is an all time favourite of IDEAL. With vaulted ceilings and an enormous open floor plan, the space which was once a former factory is now a chic vintage hangout where you can peruse racks of handpicked retro clothing. Other’s on our hitlist include the East End Thrift Store, Absolute Vintage and Leftovers.

See Art in London’s Smaller Galleries

There are some truly incredible installations out there in the capital, so look beyond the big museums like the National Portrait Gallery or the V&A, and delve a little deeper. If you want to see contemporary art, then you’re in the right place. Check ahead of time at what’s on; galleries like the Victoria Miro, which showcased the legendary Yayoi Kusama, are often up to something inventive and original.

The House of Dreams  in East Dulwich is a must-visit. Artist Stephen Wright is in the process of covering every surface inside and out of the house with found objects, like false teeth, old disabled dolls and bottle tops – another man’s trash is another man’s treasure after all.

There is art for everyone in London, and many of these exhibitions are free. Double win!

Go on an Alternative Street Art Tour

Speaking of art, go on a unique street art tour in the heart of the East End where you’ll learn about London’s incredible graffiti and street art scene. Afterwards, spend the day hanging out in this area. In and around Shoreditch is home to some of the best street art, most vibrant murals and best cafes, bars and galleries that London has to offer.

Play in a Groovy Bingo Hall

Not just for old grannies, Palace Bingo in Elephant and Castle is a London institution that not many people know about. In a huge retro room with psychedelic carpet and seating for up to 2000, you can imbibe cheap bottles of beer alongside huge portions of curried-goat from the canteen, then win some money – an ideal night out.

Visit God’s Own Junkyard

God’s Own junkyard is the place where neon goes to never die. Open at weekends, this eclectic collection of neon signs is a must visit for an alternative weekend in London. Here, Chris Bracy – otherwise known as the Neon Man – showcases his iconic collection of art pieces. This junkyard of effervescent signs includes old movie props that have been salvaged, neon art made from found objects and so much more. On site is the Rolling Scones cafe which offers freshly baked delights and a fully licensed bar.

Go to a Member’s Club

London at night offers more entertainment options than pretty much any other city on the planet – you’re absolutely spoilt for choice in the capital. If you’re looking for something a bit different to the conventional night out followed by hundreds of thousands of Londoners  – and something, simply, higher-class – then consider a Member’s Club. These higher-end joints bring it all in terms of venue, luxury, and fun, and have that exclusive feel that your local Young’s just can’t match.

Kayak Down the Thames

If someone told you to Kayak down the Thames as part of an alternative sightseeing tour, you’d probably think they were mad. Well we’re telling you to Kayak down the Thames in a bovine boat – cue joke on mad cow disease, maybe. Based in Hackney, Moo Canoes offer tandem style kayaks which you can hire to explore the beautiful canals and waterways of London – one of the most underrated attractions of London.

IDEAL TIPS FOR DRIVING SAFELY IN THE DARK

Summer has been and gone, tans have faded and winter coats been added. The clocks have slipped back, and as we approach peak winter (hey, has the longest day of the year been yet?) we’re forced to reluctantly face up to the many dark nights ahead, not to mention the morning drive cloaked in the season’s gloom. So, with this in mind, we’ve teamed up with Grange Motors, Land Rover specialists, to give you our IDEAL tips for driving safely in the dark.

The Facts

Winter goes hand in hand with harsh weather conditions that can affect the state of the road when driving, exacerbated by the decreased visibility associated with the time of year. According to the Department of Transport, in the winter of 2014, 2,274 people were injured in reported road accidents, 251 were seriously injured and 29 people were killed.

Of all fatal car accidents, 49 percent occur at night, despite there being fewer drivers on the road – a fatality rate per mile nearly triple that of daytime driving. Therefore, it’s vital to be primed and fully prepared for after dark journeys, as well as the before light mornings.

Light Smart

Whilst it’s essential that you have your headlights on before sunrise and after sunset – obviously – in the winter, it’s advised that you keep your lights on for an hour after sunrise and an hour before sunset to ensure other drivers on the road can clearly see you during twilight. You should do regular checks to make sure that all your lights are operating properly throughout the winter too – failure to switch them on could mean other drivers do not see you approaching and accidents may occur.

Drive with your full beam switched on in rural areas whenever you see it safe to do so, to improve your road visibility. However, you must ensure you dip your lights back down when you encounter another driver to avoid dazzling them and affecting their visibility.

Have Your Eyes Checked

The dark nights are a trigger for drivers to realise that their sight isn’t great. Therefore, if you haven’t had your eyes tested in a while, get down to Specsavers (other opticians apply). Be aware that some drivers struggle with the glare from headlights and street lamps in the dark – fortunately, most opticians offer anti-glare lenses to help improve night time driving.

Reading road signs after dark, where they might not be as clear to make out or affected by the weather conditions, also requires strong, reliable vision. If you don’t feel comfortable driving without your glasses, don’t! It’s that simple. If you do, make sure you always keep a pair in your car, so you can clearly see when driving in the dark.

Finally, ensure that you regularly clean your windows and mirrors, too – having a dirty windscreen can catch the glare of oncoming vehicles and compromise your vision.

Allow More Time For Your Journey

When driving in the dark, it’s important to take your time as it’s sometimes not as easy to see hazards on the road. By allowing more time for your journey, you can schedule regular breaks when driving long distances to give your eyes a rest. Driving in the dark can be a strain on your eyes, and it’s easy to start to feel fatigue. So, give your eyes a rest and then allow time for them adjust.

Be prepared to be patient and cautious of other drivers around you who might not be as comfortable as you are driving in the dark too, or who may have been drinking. Stay alert. 77% of alcohol-related car accidents occur between 6pm and 6am. Be safe and enjoy the festive season!