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RESTAURANT REVIEW: NIPA THAI, THE IDEAL PLACE FOR ROYAL THAI FOOD

Vicky Clifford Sanghad
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RESTAURANT REVIEW: NIPA THAI, THE IDEAL PLACE FOR ROYAL THAI FOOD

This is an upscale Thai restaurant serving refined and sophisticated Thai dishes that are a little different. Come here if you’re after Thai fare that you know will be good.

If there is one thing I’ve learnt from my father, a Thai chef, it’s that Thailand is a vast and culturally diverse country. And just like the culture, its food is wonderfully varied. For example, the cuisine in Northern Thailand is full of dried spices and the prevalent use of tamarind instead of lime, whereas the cuisine from central Thailand is known for it’s sweetness thanks to palm sugars and also its richness from coconut cream. The two are completely different.

However, despite the huge repertoire of Thai cusine, in most western countries we’ve come to know only a select number of dishes. If you were ordering a Thai takeaway, I bet most of you would know what you wanted without the need to look at a menu. As Andy Ricker, a chef renown for bringing authentic Thai food to America, so rightly put  ‘Thai food has come to refer to a certain circumscribed canon of dishes.’

You know what he means – chicken satay, Thai fish cakes, phad Thai, massaman curry and papaya salad. The menu at Nipa Thai has all these things, and in this sense, albeit more refined and sophisticated, the food here is very ordinary. However refreshingly for all the Thai food aficionados out there, it also includes some regional specialities, showing that Thai food is so much more than those ubiquitous menus at most Thai Restaurants.

The Idea

Upscale Thai dining in a hotel restaurant. The restaurant was awarded 2 AA Rosettes for its precision, authenticity and finesse and it also received the “Thai Select” award from the Thai Government, an award only given to restaurants that achieve the highest standards of quality and cuisine – impressive.

Location

The restaurant is set in London’s premier 4 star hotel the Lancaster London. Great if you’re in central London and fancy a Thai food fix.

Style and Ambiance

In most Thai restaurants, I’d encourage you not to be afraid of eating sticky rice with your hands – there’s something so satisfying about grabbing a handful of the stuff and mopping up some sauce with it, just like the Thai peple do.  However here I’d advise you to refrain yourself. This is an upscale Thai restaurant and the elegant dining room invites you to be on your best behaviour. That said, set against a backdrop of calming Thai music, the ambience of the restaurant is welcoming and warm and the staff are charming.  The restaurant itself is beautiful. The panelled teak interior and sombre Thai carvings give the restaurant it’s elegant edge. Oh and it even showcases original Thai artefacts – tick for authenticity.

Food

The food here is good, it’s not Smoking Goat good, and is sometimes a bit too sweet for my taste, but if you’re craving Thai, it ticks all the boxes and the menu is full of flavour. The authentic spices used in the food are flown in from Thailand, however the spice is dialled down for western taste. Portion sizes are generous and the repertoire of the menu is good, catering to people who are after the usual Thai restaurant classics, and to those who want to try something a little different.

Here’s my food rundown:

Ruam Mitr

If you’re indecisive and like to try everything, then go for this dish which is a selection of starters – think Thai fish cakes, chicken satay, and other classics. The homemade dipping sauces are lovely.

Lamb Massaman Curry

This massaman curry is seriously rich and the presentation is ace. Instead of chunks of lamb, it comes on the bone – very sophisticated and refined. It teeters on the edge of being too sweet, but nonetheless is a great dish.

Scallops and Asparagus

The real name for this dish is ‘nor mia fa rang phad hoy shell’ which is a bit of a mouthful to say, however this dish is also a serious mouthful to eat – and I mean that in a good way. It’s delicate and delicious and the asparagus is cooked to perfection. There’s nothing worse than overcooked limp asparagus spears.

Phad Thai

For my taste, the Phad Thai was way too sweet and missing an acidic touch. However, that was easily rectified. I ordered some extra lime, squirted it over the noodles. After that it was delicious.

Pla Phad Char

Fried sea bass with Thai aubergine, lemongrass, red chilli, lime, sweet basil and peppercorns. This wonderfully fragrant dish is a must order and a standout dish.

Mango Sticky Rice

Whenever mango sticky rice is on a Thai dessert menu (and that’s often) I surrender to temptation.  I can’t get enough of its chewy texture and sweet flavor. The version here is seriously good. Order it.

Drinks

The wine menu is good. However, as always, the rich yet refreshing Singha beer is the perfect accompaniment to Thai cuisine.

Why Go

If you’re only familiar with pad Thai and massaman curry, wonderful. Come here for an upscale version of both that won’t disappoint. If you want something a little more adventurous you can get that here too. However, if you’re after something completely different that will completely knock your socks off, you’re probably better going to Som Saa or Smoking Goat.

Address: Lancaster London Hotel, Lancaster Terrace, London W2 2TY
Phone: 020 7551 6039
Menu:niparestaurant.co.uk
Disclosure: IDEAL Magazine dined as a guest of the restaurant.

RESTAURANT REVIEW: HOPPERS, ST. CHRISTOPHER’S PLACE – THE IDEAL PLACE FOR FINE SRI LANKAN FOOD

Joseph Gann
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RESTAURANT REVIEW: HOPPERS, ST. CHRISTOPHER’S PLACE – THE IDEAL PLACE FOR FINE SRI LANKAN FOOD

There are two inevitabilities of an ultra-hip restaurant opening in Central London; one, there will be a no reservations policy, and two, people will queue. In fact, scrap that, a third given; reviewers will voice their resistance to queuing but conclude, in the end, that the wait was worth it.

Now, we have no truck with waiting in line to be fed. At Barrafina, the excuse to inhale Pedro Ximenez and olives while you anticipate a stool means you start your meal lubed and in the mood. At Kiln, we’ve developed a ritual of getting our name down on the waiting-list early and sneaking off for a pre-starter Bao (ridiculous, we know).

But at the original Hoppers on Frith Street, the queue is a different, snaking beast altogether, and one we haven’t mastered. Tired of our heart sinking in time with ‘it’s going to be another 3 hours’, the news of a second outpost opening in St. Christopher’s Place – one which took bookings – filled that same ticker with joy. We got in there quick and the Wait was worth it.

IDEA

Hoppers comes from London’s masters of haute-Asian cuisine, the Sethi family, and their JKS restaurants . The list of places under their stewardship reads like your Instagram Explore highlights reel; there’s Bao, Gymkhana, Lyles, Trishna, Bubbledogs and Kitchen Table, Xu, Sabor (shortly to open) and of course, Hoppers. That is some role call; success and good taste is basically guaranteed.

Hoppers St. Christopher’s continues the rich run of form so popular at Frith Street and doesn’t mess with the formula; Sri Lankan curries, dosas, the hopper itself (a kind of pancake) and more – all of exotic, heady, just-off-centre spicing and playful delivery. This is our first foray into Sri Lankan and Tamil cuisine, and yes, it’s love at first bite.

LOCATION

St. Christopher’s Place is the perfect destination for a day of splurging punctuated by a special lunch, with food and shopping options abound and Oxford Street just around the corner. Bond Street is the nearest tube and Hoppers is nestled in just beyond, on Wigmore Street.

© Hoppers

ATMOSPHERE

You’re hoping for a smell of aromats to strike you on arrival – anything less and the build up of anticipation falls flat – and thankfully Hoppers doesn’t disappoint. They’ve got the old transportative magic of smell covered; even the toilets hum of lemongrass and some sunnier clime than London in late October.

What also hits you is a wall of noise; chatter, cheer, chef’s shouting, cutlery clanging – anything beginning with a c, then. It’s rammed to the rafters and there is food everywhere. Tables are crowded with little copper pots of vibrant coloured dips, new dishes to the party call for a game of tetris to fit them in, and the expansive nature of the dosas seemingly pokes fun at the general lack of elbow room. They seem a little stretched – teething problems, sure – but the buzz is undeniable.

FOOD

The meal kicks off with banana chips, heavy on the cumin, pleasant enough but completely superfluous when the real show starts. A round of starters arrives, and arrives some more, and just keeps coming. There’s a look of fear in a companion’s eyes. For me, pure glee.

With a table thronging with colour and intrigue, brimming bowls and treats, no one knows where to start. The famed and fabled Bonemarrow Varuval is just out of reach, and since gratifaction has already been delayed for this long, I go for what’s nearest; devilled chiporones (spicy squid). I don’t let them out of my sight until I’m back on Oxford Street. They are basically everything you (I, everyone) ask for in a dish; great texture, crisp, delicately but assertively spiced, the right level of familiar and new. Just amazing.

The fear that everything else will be a let down now looms, but the varuval is as good as people say it is; rich as hell with animal fat and coconut, super heady and best mopped up with an exquisite roti. Hard to live up to such a good one-two entrance, but the other starters hold their own; mutton rolls seem pedestrian in appearance but pack a fine punch.

© Hoppers

We could’ve quite happily settled the bill here and left satiated, but there’s another round and we haven’t even had the namesake yet. So, onto prawn, chicken and aubergine curries, the aforementioned dosa and hopper and a veritable array of sambols and chutneys. This is generous cooking, make no mistake.

Loosening our belt just prior, we’re sure to crack into the egg hopper as quickly as possible – only a fool would let residual heat cook the yolk. It runs everywhere, with an abandon I now can’t muster for fullness, and immediately makes acquaintance with a pungent kol sambol – there’s fermented shrimp in there; never a bad thing – and it’s an excellent match. This is a worthy, convivial main event, tearing and scooping and discussing the dips.

The curries, though tasty, actually seem somewhat of an afterthought. I’m sure I detect marmite in the chicken rendition, but my taste buds and appetite have now been beaten into submission, so I should probably be ignored.

DRINK

The drinks list has some quirky looking Sri Lankan cocktails which you’re encouraged to start with. The Toddy Tapper, with both mezcal and tequila, certainly puts the hairs on your chest. Following that, a crisp, no nonsense wine list of no more than 8 each, ranging from £28 to high 60s. We opt for the Portuguese, both in white and red. It fits the food impeccably. The current trend for beer only being available in 330ml cans continues here.

MUST TRY

In a restaurant named after one of its dishes, and with another offering which appears on London must-try lists with regularity, it might seem flippant to name one of the more innocuous plates as the best of a fine bunch. But, a visit to Hoppers without trying the chiporones is a visit wasted. They are that good. A holy trinity of hopper, varuval and the aforementioned squid would be a superb meal in itself, even before the accompanying dips brighten up the table and pique the palate’s curiosity.

WHY GO

The volume of the queue at Hoppers Frith Street was, for a while, in danger of drowning out the praise surrounding the food inside. St. Christopher’s and its ‘make a booking’ button place the quality of the food back in the London vernacular, as the main talking point, where it well and truly belongs.

Website: www.hopperslondon.com

Image © Hoppers

6 IDEAL TIPS ON HOW TO REVAMP YOUR HOME’S INTERIOR

Editorial Team
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6 IDEAL TIPS ON HOW TO REVAMP YOUR HOME’S INTERIOR
© Pixabay

Homeowners can become bored with the same-old interior year after year. It only serves to amplify the rut you find yourself stuck in; the same old career, the same old kids, the same old husband…..Joking aside, breathing new life into the property you call home can help to transform the home’s style and atmosphere, hopefully giving fresh perspective on your life along the way. To help you do so, here are 6 IDEAL tips on how to revamp your home’s interior.

Update Your Furniture

Furniture, unfortunately, is prone to wear and tear. This goes especially for the softest, most loved pieces, for with every parked bottom comes the danger of damage. The ‘lived in’ look is fine up to a point, but not only is a worn out sofa less comfy than a plump, purt new one, its tired appearance is also likely to detract from your décor.

To ensure your interior design stands out in your guests’ minds, update your furniture every few years if needed; revamping your home’s style doesn’t have to mean an expensive investment in a brand new suite. Instead of paying the full RRP for furniture, head for an auction house in one of the country’s big cities, where the selection tends to be larger and prices are often lower. Aim to secure a fantastic deal at auctions in Manchester, Liverpool, Birmingham or London. Alternatively, have a nose around smaller car boot sales and antiques shops in the hope of snagging a bargain.

© Pexels

Repaint Your Home

A splash of paint might be all that is needed to transform your interior design and your spirits. Painting a single wall in a bright colour can transform a dull room into a larger, happier space. Additionally, you can select a colour to complement your existing sofa, bed or dining table, meaning you don’t need to update the throws or colours of all the room’s furniture – and you could even incorporate a few smaller, more affordable furniture pieces into the décor to create a new look, such as an armchair or coffee table.

© Pixabay

Layer Your Lighting

The lighting you choose can determine the atmosphere within a room and even subtle changes to this can have big impacts. If your room feels dull and lifeless, you might simply need to alter its lighting. To create a warm, romantic ambience, layer your lighting to add much-needed snugness to a space. You could combine a table lamp with wall lighting and the flickers a candle flame to create a relaxing glow across a room.

Re-upholster Old Furniture

Rather than saying au revoir to your sofa or dining chair, you could always reupholster your furniture to revamp your interior style. By adding a new fabric to an existing armchair or sofa, you can create a chic new style that will look as good as new to your guests. Lighter additions, such as new throws or cushion covers, also help give old furniture a new feel.

Add Height and Colour with Artwork

Do you want to add height into your interior design? Consider hanging a work of art on your walls; preferably one which serves as a statement and focal point for the room, directing a guest’s eye upwards towards your ceilings. Remember to pay attention to selecting a piece which complements your colour scheme – you want your décor to pop, after all. If you don’t have a massive budget for art (but you do have skills with the brush and easel) you could always create your own artwork to hang within the home – a personal touch, and much more affordable too.

© Pixabay

Add Texture

Texture can bring together an amalgamation of items and ideas to create a cohesive interior design, as it can emphasise the feel of rough, shiny or coarse materials within a room. Add texture into a room by incorporating patterned wallpaper, shaggy rugs and different coloured cushions in various designs. It’s an effective way to add a touch of homeliness into your space, and the unique interior will undoubtedly attract the attention of your guests.

5 IDEAL CONSIDERATIONS BEFORE CAREERING INTO CAREER CHANGE

Editorial Team
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5 IDEAL CONSIDERATIONS BEFORE CAREERING INTO CAREER CHANGE

We’ve all sat at our desk, our thoughts desperate in attempts to drone out the office drag, longing stares out of the window and dreaming of dramatic career change. Often there are more questions than answers, putting us off switching jobs before we’ve even but plans into progress. Before setting the wheels in motion, most people will ask themselves the basics of “how much will I get paid?” and “how long will it take me to travel to and from work?”. Issues of importance, sure, but these are short-term incentives. Instead, there are deeper questions to ask and concerns you might want to consider, so that you ensure long-lasting job satisfaction. So, here are 5 IDEAL considerations before careering into career change.

What long-term impact will this decision have?

A lot of impulsive, reckless folk might make a sudden job change because it feels right in the short-term, but we can advise that this is not the best approach. Period. Moving up within your chosen career should be seen as a marathon rather than a sprint and just because you feel that you’re not being paid enough in your current role doesn’t mean that you should seek immediate gratification elsewhere. Bide your time; good things come to those who wait (and work hard). After all, a CV that implies a candidate is a “job-hopper”, going from jobs in Leeds to jobs in Manchester, for example, may not even make it through the initial screening process.

Will I be challenged?

After years of your skills being extended beyond their reach, or perhaps a perceived lack of sufficient reward for your endeavours, maybe you’ve decided to move to a new job so that you can settle into a more relaxed, laid-back role. Although this might seem like a good idea in the short-term, how long will it take you before the same disillusionment and boredom sets in with your new position? Feeling challenged within the workplace is important in setting goals to achieve and ambitions strive for. Without these, you may find yourself stuck in a rut once more, and possibly forever.

What kind of work/life balance will I have?

Maybe you perceive long days and unsociable hours to be fair game in pursuit of a fulfilling, successful job. Maybe, then, you’re mad. If not, you’ll need to consider exactly what kind of work/life balance you’ll have in your new role.  A better balance between work schedules and time with your family is one of the main reasons that people decide to change their job, so ask the HR Manager of your new company what the protocol is with things such as holidays and maternity/paternity leave. As always, know your rights and what you’re entitled to.

Are they any incentives?

Other than an increase in salary, what other incentives are you looking for in your new role? Make sure that you ask your new employer or read the company manual before deciding to commit, as additional benefits such as pension contributions, a company car, health coverage, etc. aren’t always offered. More often than not, it is the hidden incentives that persuade an employee to sign on the dotted line and, in the long run, provide a greater benefit than salary alone.

Will this change be good for my career goals?

Changing jobs can trick you into a complacency; that you’re getting ahead and advancing your career goals. But, are you? Any kind of career move should be one that pushes you further toward your end goal, whether that be within the same company or moving somewhere entirely new. Sit down and think about what you really want out of a career, how far up the ladder you’re aiming for, and how much commitment you’re willing to give to the climb. Once you know what you want, you’ll be able to make an informed decision rather than taking a risk.

Image © Pexels

10 IDEAL REASONS TO VISIT A SPA DURING WINTER

Editorial Team
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10 IDEAL REASONS TO VISIT A SPA DURING WINTER

During the winter a visit to The Spa can have many benefits, Leanna Kew, Spa Manager at The Spa at Bedford Lodge Hotel, shares with IDEAL her insight into why you should visit a spa this winter…

ENHANCE YOUR MOOD 

Using the spa facilities can help your body to release ‘oxytocin’ which is known as the ‘happy’ hormone. A few strokes in the pool or simply taking time out to relax in the serenity of The Spa can increase your oxytocin levels and help to ward off the ‘winter blues’.

DETOX YOUR BODY

Body wraps combined with a sauna session detoxify the body and brighten the skin so they are the perfect winter treatment. A wrap will also improve the absorption of creams, lotions, essential oils, scrubs, masks, and seaweeds but remember to make sure you drink plenty of water to flush toxins out of your system.

REJUVENATE YOUR SKIN

During the winter skin can find it difficult to breathe due to the layers of clothes we wear and dead skin cells can accumulate on the surface. A professional exfoliating treatment at the spa will not only renew your skin but will also help your skin to produce natural moisture.

STRESS MANAGEMENT 

Studies have shown that massage reduces levels of the stress hormone cortisol and it can help to slow your heart rate and bring your blood pressure down. Even breathing calmly for 5 minutes while you are in the sauna or in the steam room can bring stress relief.

BRIGHTEN YOUR COMPLEXION

Professional spa facials cleanse the skin while also tightening, hydrating and brightening it which is vital during the dark winter months when Vitamin D can be lacking.

BREATHE EASY 

A sauna and some massage treatments can help to ease congestion and enable easier breathing which can be especially helpful during the Winter when colds and flu are common.

WINTER MONTHS ARE BEST FOR COSMETIC PROCEDURES

Winter months are best for cosmetic procedures

By having cosmetic spa treatments during the winter you avoid some risks of pigmentation or sun damage following treatments.

ANTI-AGING

Dehydrated skin due to central heating can be ageing, take care of your skin during the Winter months with professional treatments to help hold back the ageing process.

PAIN MANAGEMENT 

Spa treatments can help ease the pain of arthritis and other conditions during the colder weather.

QUALITY TIME

Spas also allow you to spend some quality time with your friends and family which is essential for a happy and relaxed state of mind.


Book your spa visit now at  www.bedfordlodgehotelspa.co.uk 

Image © Pixabay

 

TASTING WINE: THE IDEAL BEGINNER’S GUIDE

Editorial Team
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TASTING WINE: THE IDEAL BEGINNER’S GUIDE

As a wine connoisseur, there are many reasons why I don’t get invited to parties. One is a perception that ‘wine experts’ (and I am qualified to use those inverted commas) have strange habits, able to discern nuances unnoticeable to mere mortals by making disgusting noises while drinking. Consulted like oracles at the restaurant dinner table, these black-toothed, purple lipped sages revel in the simple fact that knowledge gives them power.

Dribbling, Swilling, Gargling & Spitting

I’ll let you in on a secret though – wine tasting is actually pretty straightforward. As you would learn in many wine courses and masterclasses worth their Sauvignon-infused salt, there are a few key principles which you can use to gauge a few features of a wine, and determine not just whether you like it or not, but why you do.

Step 1:  The Dribble Test

Wine is acidic, when left open too long – even if you uncorked it skilfully – it turns to vinegar. This characteristic is important; it makes the wine crisp and clean.  But some people prefer their wines to be softer. When drinking a wine you enjoy, try the dribble test.

Take a sip of wine, swirl it round your mouth and swallow. Then lean over forward so you are looking down and open your mouth. The more acidic the wine, the more you will salivate.  If you don’t want to ruin your tablecloth, you can complete the test with a closed mouth and go by feel alone, but it just isn’t as scientific.

Step 2:  Dip & Lick Test

Yep, we read that one a little too quickly, too. Anyway, another key component of a wine is sweetness. This can be confusing sometimes, as a ‘lack of dryness’ (low acidity) can be interpreted as sweetness.  However, when we talk about the sweetness of a wine, we literally meant its residual sugar content.

This affects the sweetness of the wine, but also its body and mouthfeel as well. This can be measured using the super-sensitive tip of your tongue. Simply stick your tongue out as far as it will go and dip the end in the wine.  If you get a tingling sensation then there is sugar present in the wine.

Step 3: Swilling & Gargling

You’ve seen and heard it before. The waiter heads straight for the most obnoxious person at the table and presents him with the bottle, like a wise man bearing Frankincense. The waiter pours him a sample, which he swirls furiously around the glass before upending into his mouth, making a horrendous slurping noise, before declaring that the wine is good.

Believe it or not, there is a purpose to all this (although the waiter wants him to check that the wine is not corked which can be checked simply with a sniff, so the guy is still an idiot…).  Bringing the wine into contact with the air evaporates a tiny portion of the alcohol, which draws out flavours and aromas with it.

Analysing the flavours can be difficult and pretentious, but a good place to start is to divide the aromas into ‘fruit’ and ‘anything else’. From there you can try and figure out what fruits you can smell, as well as anything funkier.

Sometimes, it’s obvious of course. Homemade blackberry wines will present the aroma of, you know, blackberry, first and foremost, whilst more traditional wines made from grapes will suggest all manner of other fruits on the nose, from melon to cherries, citrus, or even subtle hints of stone fruits like peach and apricot. Depending on the varietal, the climate where the grapes were grown, and the winemaking process, you might also detect layers of more complex fruit notes such as ripe figs, tart cranberries, or exotic pomegranate.

Last word of advice – none of these highly scientific wine tasting techniques should be tried in front of your friends or significant others. While you may increase your enjoyment of a wine, you will significantly decrease the amount of people who are willing to enjoy it with you…  Here I speak from experience!

5 STEPS CRUCIAL IN DEALING WITH TRAUMA

Editorial Team
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5 STEPS CRUCIAL IN DEALING WITH TRAUMA

Let’s be realistic – trauma is likely to affect us all at varying degrees during our lives. Perhaps you’ve been in a car accident, suffered a close bereavement, or you’re the victim of an assault. Whatever your story, trauma comes in all shapes and sizes, and can cause emotional and physical toil whose after effects shouldn’t be ignored. Coping mechanisms, legal  and professional help and keeping a support network close are all vital steps in processing pain.

Post-traumatic stress disorder affects us all in different ways, through flashbacks, nightmares, unfounded guilt and insomnia, and there is no shame in seeking advice, guidance and treatment. So, here are five steps crucial in dealing with trauma when you don’t know where to turn.

Report the Incident

If you were the target of an assault, it’s vital that you report the incident immediately. The idea of telling the police may be daunting, but reporting the event is the first step toward accepting that what happened to you wasn’t okay. The authorities will also need to collect evidence for a court case, should you decide to press charges against your assailant, and this is best obtained right after the incident took place. Holding attackers accountable for their actions will also prevent further assaults on others, so you’ll be doing the noble thing.

Seek Emotional Support

Posttraumatic stress disorder (PTSD) sometimes doesn’t kick in until weeks or even months after a traumatic event, so don’t be fooled into thinking you don’t need to address the emotional ramifications of what happened. Lean on loved ones for support, and confide in those you can trust about what you’re experiencing, even if you feel fine right now. That way, if you do find yourself struggling, you’ll have a support system already in place.  

Get Legal Advice

If your trauma was the result of criminal activity such as an attack or assault, you should seek legal counsel to see if you’re entitled to criminal injuries compensation. These incidents can result in both physical injuries and emotional trauma, both of which you can claim criminal injuries compensation for, even if the perpetrator isn’t in custody.

See a Professional Counsellor

Moving on from a traumatic event is not usually something you can do on your own. While you may be able to contact your friends and family for support, you also need to consider seeking professional help, particularly if your eating and sleeping habits have changed. If you’re not comfortable seeing someone one-on-one, you could attend a support group in your area.

Process Your Feelings

Denial is a classic symptom of trauma, and sometimes an event is so awful that you’re desperate to forget that it happened. This isn’t necessarily the most helpful way to deal with the emotional fallout, however. It’s better to try to accept what happened and process any feelings that arise. Our brains have a way of trying to process traumatic events, but they aren’t always helpful. If you’re struggling to move past the denial phase, it might be time to enlist the help of a professional counsellor.

The effects of trauma can be severe, culminating in long-term mental health problems such as anxiety and depression. However, with the right strategies and a good support system in place, you can (and will) cope with a traumatic event and start moving on with your life.

image © Pixabay

 

FIVE IDEAL WAYS TO WARD OFF WINTER WEIGHT

Editorial Team
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FIVE IDEAL WAYS TO WARD OFF WINTER WEIGHT


Dr Sally Norton shares with IDEAL her top five ways to ward off winter weight

With the days getting shorter, and the weather taking a cold turn, it’s all too tempting to ditch the gym in favour of a night on the sofa, perhaps even with a cup of tea and a piece of cake. Our favourite comfy knitwear and warm, winter foods just make it much too easy to let go of our healthy eating routines, with the excuse that we ‘always put on a few pounds in the winter months’.

But this year, instead of giving in to the weight gain that will drive us to drastic measures come New Year’s Day, follow my simple steps to help ward off winter weight.

Embrace winter fitness

When winter sets in, it’s all too easy to ditch any exercise in favour of the sofa. While the seemingly never-ending rain/cold/darkness can feel gloomy, there’s a lot to be said for those crisp, bright mornings, and stunning colour changes outdoors – dragging yourself off the sofa and out for a run or a walk is made much more appealing when you think of the wonderful seasonal changes you’ll experience.

Or you could indulge in one of those pursuits that only come into their own in the winter months. Think ice-skating in Hyde Park, or heading to your local ski slopes for an afternoon. Not only will keeping active help you to steer clear of any unwanted weight gain, but it will also ensure a regular dose of endorphins, those feel good chemicals our body releases when we exercise, keeping your mood positive and your energy levels boosted.

Stay Healthy

When the weather gets colder, we all tend to turn to those old-fashioned comfort foods to warm us up and makes those miserable winter months a little more tolerable. But while those comfort foods may be good for the soul, many of them are not so good for our waistlines – and may not be providing us the nutrients we need to keep us healthy through the winter.

Instead, focus on making sure you’re getting a well-balanced diet rich in fresh fruit and vegetables, complex carbohydrates, omega-3s and protein. Now, we’re not saying you can’t treat yourself to that chocolate brownie, or other festive treats, but by making sure your diet is as healthy and balanced as possible, you’ll be helping to ensure your body is fighting fit to fend off any germs that are doing the rounds. And to top it off, you’ll be less likely to pile on the pounds, which will lead to a very smug feeling come New Year.

Stay Hydrated

One of the biggest reasons that people can over eat is through dehydration – something that is made even worse in winter with the addition of central heating and cosy fires, which though essential to keep us warm, are not so good for our hydration levels. We often mistake the feeling of dehydration for hunger, and end up heading to the biscuit tin in a bid to get rid of this feeling – which of course doesn’t help the matter at hand, leading to a vicious circle, which can be so easily avoided by just making sure you are hydrated. So, when you feel those inevitable hunger pangs, before heading straight to the fridge, simply drink a pint of water. If those hunger pangs are still there 30 minutes later, then grab some food, but you’ll be surprised at how much of what you think is hunger, is actually down to dehydration.

Create a realistic eating plan

Overindulging during the festive season is easily done – all those boozy social events, tasty treats and overeating all around us means we quickly forget all about the healthy habits we’ve worked so hard on throughout the year. But it’s not just our waistlines that suffer as a result – alcohol, processed food, and remaining inactive can all affect our mood and general health and wellbeing, leaving us feeling pretty rubbish come the end of the festive season.

Instead, stay focused and in control of your goals this winter – just remember to be realistic in your expectations. Simple ideas like eating smaller portions of higher-calorie foods, and trying to mix unhealthy treats with some healthier options make it easier to manage your eating and stay in control. The end result is that you’ll feel better about your body and weight, and less likely to resort to a crash diet come January.

Combat Stress

Stress is one of the biggest factors that affect our weight – the stress hormone, Cortisol has been found to encourage weight gain around our waist, and we all know how we reach for the junk food when we’re feeling stressed. But having so many temptations around us at this time of year, and with so much going on – Christmas shopping, festivities and looking after everybody else – it’s easy for our stress levels to get out of hand, and our healthy eating routines are often the first to suffer.

It’s important for you to take the time to look after yourself first and foremost, to limit the effects of stress on your body. You could take the time to sit back and take stock of everything – making plans and lists can often help us to feel more in control of everything around us. Or venting your frustrations might help – this is certainly something that helps me to feel better when I’m stressed! Make it a priority to keep your stress levels in check and your body will thank you for it too!

www.sallynorton.co.uk

THE IDEAL GUIDE TO LONDON’S SECRET SPACES AND HIDDEN GEMS

Editorial Team
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THE IDEAL GUIDE TO LONDON’S SECRET SPACES AND HIDDEN GEMS

 

When you visit London next, why not wander off the beaten path? Exploring the capital for yourself is the fastest way to get to know the city’s quirky sites, historic corners and local haunts. Not sure where to start?  Ditch the typical tourist itinerary and read on to learn more about London’s best kept secret spots thanks to Jacinta Butterworth from #tagvenue.

The Thames Path

The Thames is one of London’s most famous sites and home to many of the city’s treasures, few of them hidden. One of the best ways to appreciate this iconic landmark is to hire a bike and cycle the 40-mile Thames Path. This picturesque route has many quieter spots to be discovered, with highlights including public beaches, the charming village of Rotherhithe, and the Prospect of Whitby, which was one of Charles Dickens’ favourite pubs.

Magpie & Stump

From gastropubs to ye olde watering holes that are centuries old, visiting a quintessentially English pub is a local experience you don’t want to miss when you’re in London. Magpie & Stump, one of the city’s oldest drinking establishments, has been around for more than 500 years. In the 1700s this pub was one of the most renowned mughouses in London, with guests visiting for a pint of twopenny ale (served in their own mug) as well as a prime view of hangings outside Newgate Prison.

Dennis Severs’ House

This is definitely one of the city’s more idiosyncratic attractions. A dark and strange ‘still-life drama’, Dennis Severs’ House attempts to bring the past alive. Have a wander around this artist’s former home, which has been presented as if it has just been left by an 18th-century family. Leftover food, recently slept in beds and the creak of footsteps on wood make this one of London’s most original immersive experiences.

St Giles-In-The-Fields Church

If it’s spine-tingling sightseeing you’re after, make St Giles your first stop. The 1665 Great Plague started here, with thousands of victims buried in pits in the church graveyard. St Giles was also the site where Anthony Babington and 13 co-conspirators were hanged and disembowelled in September 1586 for plotting to assassinate Elizabeth I, so Mary, Queen of Scots could take the throne.

Shoreditch street art

Urban art adds a splash of colour to city streets, and London is no exception. Shoreditch is one of the best places to take in the capital’s vibrant street art scene, with alternative art by Banksy, Eine, Sweet Toof and Stik, among others. Just off Brick Lane, Heneage Street is the place to check out a famous wall mural by Sheffield-based street artist Phlegm. On Hewett Street, not far from the Shoreditch High Street Overground, you can see a handsome cowboy sporting a Stetson and a handlebar moustache, which was created by LA-based artist El Mac.

Covent Garden

While not exactly off the beaten path, this district’s sleazy history is sure to surprise. From the 16th to the 18th century Covent Garden was famous for its sordid nighttime happenings, with Sir John Fielding, the magistrate of the Bow Street Police Court, nicknaming this sex trade hotspot “the great square of Venus”.

The Gun

Steeped in history, The Gun is a riverside pub dating back to the early 1700s. When  Lord Horatio Nelson acquired a property just up the road later that century, he became a pub regular, using an upstairs room for his secret trysts with Lady Emma Hamilton. The Gun also has a long association with smugglers – when you’re there, don’t forget to check out the spy-hole in the secret circular staircase, which was used to watch out for the ‘Revenue Men’.

Little Venice

London’s answer to the picturesque Italian city it’s named after, Little Venice is home to riverside cafes, pubs and eateries. This area is best enjoyed in the summer months when Londoners jump on canal boats or stroll alongside the water to nearby Camden or Regent’s Park.

The Roof Terrace at One New Change

This public roof terrace is the best place to see St Paul’s Cathedral in all it’s glory. Open until midnight every day, the 6th floor of this shopping centre boasts panoramic views of the famous cathedral as well as the London skyline. There’s also a restaurant, so order yourself a cheeky cocktail and enjoy this not-to-be-missed lookout spot!

5 HALLOWEEN DECORATIONS FOR A SOPHISTICATED SOIREE

Editorial Team
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5 HALLOWEEN DECORATIONS FOR A SOPHISTICATED SOIREE
Lighted boo sign on a white table with Halloween decoration

If you don’t have kids and feel like you’re too old for fake cobwebs, rubber bats and plastic skeletons, then worry not. Halloween décor has taken a sophisticated, adult-worthy turn recently and we love it. Here’s our roundup of 5 ideal decorations for a sophisticated soiree.

Skull Candle

This unique geometric skull candle, weighing over a kilo would make a brilliant table decoration or perfect party prop! With its 70 hour burning time, you will have plenty of time to show this high quality, hand-crafted candle off! Available in black and gold.

 Available for £27.99 from The Fowndry

Halloween Black and Orange Wreath

Get your guests in the mood as soon as they knock on the door. This stylish yet scary wreath is ideal for your Halloween themed event. Featuring shiny black and orange baubles and gruesome spiders, it’s sure to help create that sophisticated, spooky ambiance.

Available for £18.00 from www.johnlewis.com

Burlap Halloween Banner Rustic Boo Garland

Say BOO! Easy to put up and take down, this banner, handmade from burlap, hessian and twine will add a rustic touch to your Halloween celebrations.

Available for £6.99  from: www.etsy.com

Set Of Halloween Tea Light Lanterns

Illuminate your rooms and create the perfect spooky atmosphere with this set of Halloween tealight lanterns by The Contemporary Home. They evoke the feeling of Halloween without going to far.

Available for £11 from www.notonthehighstreet.com

 Halloween Pumpkin Drinks Dispenser

Halloween costume? Check. Facebook invite sent? Check. Nibbles? Check. Now for what to drink that’s going to get your ghoulish party started in a deliciously devilish way? Any drink will look the part in this fun pumpkin-shaped drinks dispenser with tap from Eddingtons. Simply lift the pumpkin lid and fill with your scary choice of drink and await your guests.

Available for £35 from: www.johnlewis.com

5 IDEAL ALTERNATIVE CURRIES TO TRY NEXT TIME YOU GET A TAKEAWAY

THE IDEAL FOOD TEAM
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5 IDEAL ALTERNATIVE CURRIES TO TRY NEXT TIME YOU GET A TAKEAWAY

Bored of your usual takeaway order? Forget your creamy Kormas and mild Masalas, the new curries on the block are taking the nation by storm, tantalising taste buds across the UK. From Chicken Chasni, with sweet and sour Chinese flavours, to a Ceylonese Korma in a creamy coconut sauce, these twists on the classic curry will add some extra spice to your Friday night takeaway.

According to hungryhouse.co.uk, the online food-ordering platform, almost half the nation end up ordering the same thing, so they are calling on Brits to step out of their comfort zone and give a new dish a go. Hungryhouse suggest trying these 5 ideal curries to get you hot under the collar next time you order a takeaway. 

If you like a Masala…

Try the Chicken Chasni – a similar creamy dish, which packs an extra punch with its unique sweet and sour taste, provided by the added tangy mango chutney.

If you like a Korma…

Opt for the Ceylonese Korma – a simple twist to the well-loved dish, prepared with a choice of cooked fruits in a mild creamy sauce and a touch of coconut.

If you like Matar…

Pick the Dhansak – a traditional Persian dish made with lentils and green vegetables with a hot, sweet and sour flavour.

If you like a Tikka…

Try out the Akbari Chicken – a rich curry taste, prepared in an exotic cashew sauce.

If you like a Vindaloo…

For the daring, the Kolhapuri – a spicy, hot and exotic dish prepared in a thick sauce often served with coconut gravy.

5 IDEAL SOCIAL FOODIE EXPERIENCES IN LONDON

THE IDEAL FOOD TEAM
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5 IDEAL SOCIAL FOODIE EXPERIENCES IN LONDON

The original social network has always been around the dinner table. Long before the internet, long before the concept of ‘networking’, hell, long before conversation was even invented, people sat around eating. Food brings people together like nothing else, and that’s a (unverified) fact.

With platforms such as VizEat and EatWith bringing people together around the table, the possibility for social interaction over food just got a whole lot more interesting. Whether it’s experiencing traditional Cameroonian cooking in the heart of Brixton with Carine, or a Daal that Dishoom could only dream of with Ash & Devina, ‘social dining’ is looking set to take over the capital anytime soon. So, here are 5 IDEAL social foodie experiences in London for you to sink your teeth into.

Sushi Masterclass

To some, sushi can be a daunting cuisine to eat, let alone make with your own bare hands. Chefs have spent years (even decades) learning the meticulous methods behind the ancient Japanese craft; you can’t just stride into a sushi kitchen, pick up a blunt blade and turn out perfection. Sozai Cooking School, located in Aldgate, is here to guide you through the basics. Hosted by expert chef Yuka Caves, whose wealth of experience spans both Japan and London, you’ll learn how to make dishes like Hoso-maki Ura-maki, Temari-sushi and Futo-maki. Caves will show you how to prepare the popular vinegared rice, and offer a history of the ingredients, as well as insights into Japanese culture.

Cheeses from Europe 

Who would have guessed that something as simple as coagulated milk would be so loved and revered by so many people and cultures across the world? Just in time for Christmas, Studio 338 will be hosting a cheese love-in to rival all others. It’s called The Giant Cheese Board and boasts unlimited free cheese of all varieties, alongside mulled wine to wash it down with. If that doesn’t have you sold, then we’re sure the pièce de résistance, a giant baked Camembert, will have your mouth watering.

Be The Star Of Your Own Great British Bake Off 

One of the most popular television competitions of recent years has come to our doorsteps in the form of The Big London Bake. Grab a buddy, a date or your mum and compete with up to nine other teams to be crowned champion of the bake. With recipes changing every month, you can create everything from the classic Victoria Sponge to the gooey Chocolate gateau. Just like the show, creativity is key and the on-hand professional bakers will be there to make sure you do the best job you can.

Indian Food Tour 

As we all know, the UK has a large and vibrant Indian food scene, with London the epicentre of some of the best cooking you can find outside of the subcontinent. With Brick Lane being one of the most iconic locations in the UK for an array of Indian cuisine, Eating London Tours brings you Flavours of India & Beyond; a chance to learn the history of Britain’s love affair with Indian food. During the two and a half hour tour you’ll immersive yourself in local curry houses, pop into the authentic local shops and finish by tucking into the typical sweet treats from the neighbourhood food stalls.

Bottomless Caribbean Brunch

Bottomless brunches have become an institution in London, with most restaurants serving up one or two courses, paired with a near endless supply of Bloody Marys, Prosecco or Bellinis. Reggae Brunch does things a little differently, offering generous glasses of belly-warming rum punch and healthy portions of jerked lamb chops, rice ‘n’ peas, coleslaw, mixed salad and dumplings. While you’re indulging in these treats, you’ll be serenaded with reggae, soca, calypso, reggaeton and much more to get you in the Caribbean spirit.

 

11 IDEAL HAPPINESS HACKS FROM SWEDEN WITH LOVE

Editorial Team
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11 IDEAL HAPPINESS HACKS FROM SWEDEN WITH LOVE

The end of Daylight Saving time at 2am this Sunday signals the beginning of longer, darker nights and ever-colder weather, but Contura Style and Marketing Director, Catharina Bjorkman, has some expert tips on how to counter the effects of the change in season and bring the glow back to our homes, bodies, hearts and minds.

“With as little as six hours daylight in Sweden on the shortest day – almost two hours less than in the UK,” says Catharina, “we Scandinavians have tried and tested ways of beating the blues. Rather than mourning the arrival of winter, we believe that as long as you are prepared, there are many reasons to celebrate it.”

With nearly half of Brits admitting to feeling low when the clocks go back, Scandinavian lifestyle experts from Contura, Europe’s leading manufacturer of wood burning stoves, offer 11 ‘happiness hacks’ to combat the winter blues Scandi-style.

So don’t let the darkness get you down, instead follow these ‘Happiness Hacks’ to combat the annual gloom associated with the clocks going back

Let there be light

Natural light is vital for effective brain and body function and those exposed to greater quantities have been shown to be more productive, while also sleeping better at night.

Whilst the sun is up, it’s important to get outside as much as possible and embrace the light as well as the oxygen. It’s also a great excuse to add a few cosy new layers to make you feel good about your winter wardrobe.

Make your own glow

With as little as six hours of sunlight per day in the Swedish winter, we often make our own. Natural daylight lamps extend exposure to light during the darker months and are a worthwhile investment, providing mental and physical benefits that can counter Seasonal Affective Disorder.

Studies have also shown that the warming and calming glow of a fire reduces blood pressure and stress levels, providing a quick-fix feel-good factor throughout the winter.

It makes scents

Your sense of smell plays a part in your mood. Different smells can evoke memories, create a sense of comfort, security or peace, and can impact our mood tremendously.

Vanilla is good for putting you at ease, lavender induces calm, and citrus scents can perk you up. Popular feel-good winter scents include sandalwood, cinnamon, musk, vanilla, orange and clove.

Hygge happiness

Hygge (or Mysig in Swedish) is about being kind to yourself, spending quality time, creating a sense of warmth and cosiness, enjoying little indulgences and taking pleasure in the simple things. It’s what gets us Swedes through the winter.

As well as creating a cosy environment, do things that make you happy, such as having dinner with family, enjoying cake, relaxing in a hot bath with candles, or snuggling on the sofa with a good book and hot drink. Embrace the downtime and disconnect for a calmer, happier you.

Music to your ears

Create a playlist of upbeat tracks to help you feel energised on dark, cold mornings. Music has been shown to elevate your mood, reduce stress and improve cognitive performance.

The brain releases dopamine while listening to music, so creating a soundtrack for your winter could provide you just the motivation you need to make it through to spring.

Indulge with chocolate

Stock up on quality chocolate (and hot chocolate for those colder nights). Dark chocolate boosts the production of feel-good endorphins and improves blood flow to the brain. Make sure to treat yourself to purer forms, which offer the greater health benefits.

Declutter, declutter declutter

Believe it or not, a mere 20 minutes a week of cleaning can alleviate symptoms of depression. In 2011, Princeton University found that clutter makes it more difficult to focus on a task.

A clear living space really does make for clear mind, meaning you can get on with more pleasurable pursuits without being caught up with the chaos. Move over spring-clean and come on in autumn clear-out.

Baking Therapy

In Scandinavia, baking is a standard winter ritual. Mental health and culinary experts are now supporting the idea that baking can work to relieve symptoms of anxiety and depression by combining aspects of traditional occupational therapies.

There are a multitude of reasons that baking can make us happier, including the simple fact that it provides a nice treat to enjoy, brings the family together, makes the home cosy and inviting and makes it smell good too.

Tea Time

 Tea contains natural components from antioxidants to caffeine. Amino acids within tea can relax and calm the body, while it has also been shown to reduce mental fatigue and improve the memory.As winter draws in, it is important to remember to take a break regularly and make the most of the warmth and the health benefits that a low calorie, cleansing tea can offer.

A leaf out of our book

Counter the chaos of the daily commute by transporting yourself away from the crowd. Reading (even if it’s just your favourite magazine) reduces stress, fills you with knowledge, expands your vocabulary and improves focus. Get recommendations from friends, family or colleagues and schedule a winter’s worth of reading.

Good for the soul

Try to do one good deed a day, however small. Showing compassion doesn’t just help others; it also helps you. It reduces stress, distracts from negative feelings and has even been shown to increase life expectancy. Acts of altruism release feel-good chemicals in the brain, meaning you’ll be motivated to do more in future.

6 Ideal Destinations For A Winter Honeymoon In Europe

Editorial Team
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6 Ideal Destinations For A Winter Honeymoon In Europe

Winter weddings have been gaining in popularity for some time now. Why risk disappointment by pinning all your hopes on a sunny summer’s day? Embrace the winter and it’s own special delights – brilliant icy days, roaring fires and cosy interiors. And for your honeymoon you’ve a choice: go even colder or search out the sun. Here’s five suggestions for winter destinations you’ll never forget.

Paris, France

The song may extoll the virtues of Paris in the springtime, but Paris is a great romantic city at any time of the year and winter is no exception. Dine at 58 Tour Eiffel on level one and see the lights of the city stretch before you.

Take a night-time cruise down the Seine; the brilliantly illuminated buildings of the city make this the most beautiful city river journey in the world. Listen to classical music in the stunning gothic masterpiece of La Sainte Chapelle or the 850-year-old Cathedral of Notre Dame, and take in a show at the Moulin Rouge.  

Whatever your tastes, Paris has numerous delights to keep the cold at bay. Oh and if you’re looking for somewhere to stay, we cannot recommend Hotel Jules et Jim enough. 

Reykajavik, Iceland

An easy contender when it comes to a winter honeymoon in Europe – what could be more romantic than wrapping up warm and watching the wispy ribbons of the Northern Lights above you? There are many tour packages, specially designed for honeymooners, with set itineraries so that you can focus on each other, whilst making the most of the island’s top highlights – without having to stress over planning the details.

Be sure to visit the geothermal spa, Blue Lagoon, and the famous Golden Circle tour of Thingvellir National Park, Geyser Hot Spring and the Gullfoss Waterfall. In Reykajavik, enjoy the best view of the city from the Hallgrímskirkja Church, eat the freshest seafood, and explore the plenty of bars, clubs and theatres in the evening.

And of course, head to Iceland between November and February for the best chance of seeing the Northern Lights. Be sure to spend at least a night staying in a bubble under the millions of stars and if you’re lucky, the Northern Lights also. And if you’re struggling to think of the perfect winter honeymoon destination, check out this aurora icelandic tour, it will seriously change your life!

Read: 9 Must See Destinations In Iceland’s Golden Circle & The Best Times To Visit Them

Gullfoss Island
Photo by Michele Orallo on Unsplash

London, UK

This city is actually at its best in winter time. During the summer time, London can be over-crowded and congested but in winter time, although the crowds are still there, there’s an atmosphere and a buzz about the city that is beguiling. The Thames may not have the exquisite buildings that flank the Seine but walking its banks is a romantic experience all the same.

The brilliantly illuminated facades of the famous Victorian shops: Harrods, Liberty, Fortnum and Mason, Selfridges are at their most enticing on a gloomy winter’s day with dusk drawing in. There are outdoor pop-up ice rinks at the great city museums, a Winter Wonderland in Hyde Park and of course the Christmas lights of Oxford Street where over 750,000 bulbs create a breath-taking annual spectacle.

telephone box on London

Rome, Italy

Now Rome definitely is a city where most people visit during the summer, so why not have a winter honeymoon in a city almost empty of tourists? Rome does not have the big department stores of London or Paris; instead expect a refreshingly old-fashioned experience in small shops and markets.

At the Market Piazza Navonna you’ll find that artichokes and chicory are in season and that the air is sweet with the smell of oranges, mandarins and clementines. The famous ruins of Rome such as the Colosseum or the Ostia Antica can be enjoyed free from crowds and on certain days in winter entry to them is free. Rome has an abundance of the most romantic medieval hotels, stunningly decorated in authentic Italian fashion – not to be missed if honeymooning in Rome!

By Helen Bell via Canva

Prague, Czech Republic

For the full-blown city-in-winter honeymoon experience, why not try Prague.  You’ll need to wrap up warm but the unique charm of this delightful city is best experienced when it is covered with snow. The Old City is central and easy to walk – roaming its streets is one of the pleasures of a visit. Christmas markets run from late November in Wenceslas Square and the Old Town Square, and their stalls are full of jewellery, lace, hats, dolls and wooden toys.  

Huge hams hang alongside small mountains of cakes and you’ll encounter children in traditional costume singing carols and roaming groups of devils and angels – the Mikulas. And in the evening, there are more bars, clubs and concert venues than you’ll ever find time for.

Santorini, Greece

Perhaps though you’d like to escape the cold and if so then Santorini, the most romantic of the Greek islands, is a destination you should definitely consider. Enjoy the charm of this picturesque island at a time of year when it is not heaving with tourists. Prices are also half the cost in summer, so you’ll be able to indulge in more luxuries like a private yacht to tour the neighbouring islands, caves and volcano!

Stay in one of the beautiful traditional whitewashed houses, with their arched ceilings and balconies that look out over breath-taking views. Unlike the other destinations mentioned, most shops close in Santorini for the winter. Instead, take a romantic stroll through the magical winding streets of the small towns, and hike from Fira to Oia to enjoy the most stunning views of the island – ending with an awe-inspiring view of that famous Santorini sunset in Oia. Temperatures in November are a pleasant 18 degrees and even at its coldest in January, the island is still at a comfortable 14 degrees.  

5 IDEAL WAYS TO ADD COLOUR TO YOUR KITCHEN

Editorial Team
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5 IDEAL WAYS TO ADD COLOUR TO YOUR KITCHEN

For many of us, the kitchen is the most important room of our house. It’s where the good stuff goes down; where we cook for our friends, eat with our family, and test our baking skills and beyond. If your kitchen is the heart of your home, it should be a space you love and nurture.

To ensure you enjoy spending time in your kitchen, you should make sure that it suits your personality and sense of style. Otherwise, it is simply a place of function and not the home’s heartbeat. Cooking aside, there’s no better way to do this is by adding colour – and we don’t mean splashes of tomato sauce from an ill advised attempt at pan skills. If you aren’t sure how to do inject pops of colour to your kitchen without going overboard, don’t worry; we’re here to help. Here are our 5 IDEAL ways to add colour to your kitchen.

ADD COLOUR WITH ACCESSORIES

If you aren’t confident about adding a lot of colour to your kitchen in one go, kitchen accessories are ideal. They hint at individualism and self expression without going the whole hog and ruining the kitchen’s colourscape. Opting for colourful tea towels, oven gloves, and a few pots to keep your utensils in can really brighten up your space without being too overbearing. You could even recover or replace the cushions on your dining room chairs to bring that feel of the fresh.

Argos’ Colourmatch kitchen and dining selection is perfect for this, including everything from utensil sets to kitchen scales and everything in between.

ARTWORK ON THE WALLS AND PLATE

An easy and fun way to add colour is by introducing art to your kitchen space. Of course, you can add paintings and prints to your walls, but you could also add ornaments, or cover one of your walls with some colourfully patterned wallpaper.

Artwork doesn’t need to be reserved for the walls alone. Make your own masterpieces on the plate – after all, we eat with our eyes first – and bring temporary touches of class and elegance with each new dish you make.

splashback

USE COLOURFUL CROCKERY AND UTENSILS

If the doors of your cupboard are glass, and you have open shelving or tend to have your crockery on show, opting for colourful versions is a great idea. This will have a subtle but stylish effect on the overall feel of the room.

Habitat is a great place to shop for tableware and kitchen accessories, as a lot of their products are bright and quirky — perfect when bringing the sunshine to a room.

OPT FOR BRIGHT, BOLD NEW APPLIANCES

If you’re completely sold on the idea of completely re-styling your kitchen in the name of brightening things up, you might want to go big by investing in some bright new appliances. Colourful cookers, in particular, are very much in fashion right now, as they look great and can provide a focal point for the room, serving as a great talking point when people come to visit.

Stoves is a brand that’s known for its range cookers, which come in a selection of bright and stylish colours. Whether you want a classic red, contemporary purple cooker or something completely off the scale, they’ll have exactly what you’re after and for adding that extra pop of colour are ideal. They can help your kitchen stand out, but it won’t clash with your granite worktop.

ADD GREENERY AND FRESH FLOWERS

Adding plants and cut flowers to your kitchen is a great way to liven up the space and emphasise that fresh, natural feel synonymous with great food as well as ambience. Go one step further and place them in bright pots and vases for extra style points (though don’t over do it or you’ll be advising guests to bring sunglasses on their next visit).

If you aren’t sure how to help your plants and flowers to thrive for as long as possible, the BBC and the Royal Horticultural Society have some great guides that can help you out.

Making an effort to inject more colour into your kitchen is a great idea: it will help to give your space a new lease of life and will ensure that it’s somewhere you enjoy spending time. Take our tips on board and you’ll soon have a bright and beautiful kitchen you’re proud of.

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