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IDEAL SOLUTIONS TO SUMMER EYE PROBLEMS

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IDEAL SOLUTIONS TO SUMMER EYE PROBLEMS

From polished nails to smooth, tanned skin, bronzed, beach bodies and the rest, we all want to look our best during the summer. Unfortunately, the warmer months can play havoc with our peepers. We’re all prone to dry eyes at times, and we all want to avoid those pesky crow’s feet, make no mistake. It seems that the more Vitamin-C boosting exposure to the big yellow circle in the sky, the more prone we are to the eye issues. Together with Dermalogica retailer Pure Beauty, we share our IDEAL tips for combating summer eye problems.

Itchy eyes

Pollen levels can rise in the summer, posing problems for hay fever suffers. As well as sneezing and a runny nose, symptoms can include itchy, watery eyes.

Hay fever allergy tablets, particularly anti-histamine, can help to manage the symptoms of a reaction, while closing windows and wearing sunglasses will act as a physical barrier to the irritating pollen and dust particles. If you wear contact lenses, swap them for glasses when the pollen count gets too high.

Alternatively, look for lenses that offer a small amount of polyvinyl alcohol (PVA) in the lens’ surface, since this helps to stabilise the tear film and moisturise the eye.

Dry eyes

Although Britain rarely experiences tropical temperatures, even mild to warm weather can lead to some people suffering from dry eyes. Although many people associate the condition with wintry winds and weather beaten features, it can equally occur in the summer when the heat or our increased exposure to air conditioning causes our eyes to become dehydrated.

Dry eyes occur when the oil in our tears is insufficient to lubricate the eyes. Symptoms can include a dry, gritty feeling when you blink, burning or itchy eyes, redness and light sensitivity. You may also experience watery eyes — a rather ironic response to dryness.

So what is the solution? Drinking more water will help you combat dehydration, while using eye drops will work to replenish the oil your eyes are lacking. Avoiding time spent in front of a computer screen can also help, as will minimising your expose to air conditioning. It all adds up.

Preventing wrinkles

When the summer sun is bright, we can find ourselves squinting. As the skin around the eyes is thin, the number of supportive structures within the skin— such as collagen and elastin — is limited. The sun’s rays can cause this collagen and elastin to break down, leading to the development of wrinkles.

To protect the skin around the eyes, wear a pair of sunglasses with between 99% and 100% protection against UVA and UVB light. A wraparound pair offers the greatest level of protection, as they consider rays reaching your eyes from multiple angles.

THE IDEAL GUIDE TO THE WORLD’S MOST EXPENSIVE JEWELLERY EVER

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THE IDEAL GUIDE TO THE WORLD’S MOST EXPENSIVE JEWELLERY EVER

If you’re obsessed with all things that sparkle then you are in the right place. The world is filled with so many beautiful and precious materials, these materials are then made into equally beautiful items of jewellery. If you are wondering what are some of the most expensive pieces in the world are then this infographic brought to by Berganza is perfect for you.

If you love Antique diamond engagement rings then the Golconda diamond ring is one that may really interest you! This beautiful diamond ring was owned once by India’s ancient mogul rulers. The diamond was discovered in the legendary Golconda mine, many other incredible gems were found in this mine. This diamond ring was sold at auction for £5.05 million in 2011

The Golconda mine also produced the most spectacular diamonds that have ever been seen. If you are wondering what other pieces of jewellery have produced from this mine then the answer is a pair of diamond earrings. The Golconda diamond earrings were snapped up during an auction in Hong Kong. They were bought for £7.1 million by an anonymous bidder. Each earring has a drop-down cushion snapped stone weighing an extraordinary 23.11 carats each. It’s no surprise these earrings caused a huge frenzy and ultimately were snapped up immediately.

10 IDEAL TIPS FOR A LONDON WEDDING WHICH DOESN’T BREAK THE BANK

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10 IDEAL TIPS FOR A LONDON WEDDING WHICH DOESN’T BREAK THE BANK

Getting hitched in the big smoke can be a whole lot of fun – and do a whole lot of damage to your wallet, equally. It may be the dream – you met in London, you’re both locals or you simply want to have a big city blowout, and only the biggest will do.

Whatever your reason for having a capital celebration, it needn’t mean you’re having to honeymoon in Croydon and eat beans and toast and for years afterwards. Yes, it really can be done on-the-cheap, and here’s how. These are our 10 IDEAL tips for a London wedding which doesn’t break the bank.

CONSIDER A WEEKDAY WEDDING

Sure, most want to get married on a Saturday, with guests reluctant to make a dent on their annual leave in the name of living it up for love. But consider a week day wedding as a great way to save money on venues – prices are generally at a premium at the weekend, especially in bigger cities, and cheaper during the week.

It’s also a neat little way to streamline the guest list (more of that later), separating the dedicated, loyal few from some of the inevitably larger attendance of a weekend wedding.

TIE THE KNOT IN THE LATE-AFTERNOON

A simple shift away from the traditional timings of a wedding, with the ‘I do’s going down in the late-afternoon, will lead to a far cheaper affair. You only have to feed your hungry guests once and you’ll need to hire a wedding for a significantly shorter period of time. It’s a no-brainer for those city-dwellers keen to keep the cost low.

ARRIVE IN STYLE

Transport in the capital is notoriously erratic – who would be foolish enough to rely on the tube to deliver them on time to such an important event? Equally, being on the bus in your dress isn’t a good look, and one fraught with the potential for fashion, with spillages, tears and dirt just a few of the pitfalls awaiting.

Moreover, if you’re unreasonably late, your venue may have to cancel and send everyone home so they can be on time for other ceremonies that may be taking place that day.

Therefore, a stress-free, on-trend arrival is a worthy investment, and one which the budget should allow for. Smart City Weddings offer classy yet affordable cars, with drivers who know how to exploit London’s shortcuts to get you to your wedding in time and in style.

CHOOSE A UNIQUE VENUE

The scope for unique venues with oodles of personality at a fraction of the cost of a traditional one is massively high in London. The capital has plenty to offer in terms of leftfield wedding options – all that’s required is a little imagination and creativity. Who wants to conform anyway? We’d much prefer a more individual celebration.

CALL IN THE FAVOURS

Baker friend? A wedding cake could be their gift. Chef in the family? The catering could be covered. Interior designer who you went to school with? Fire up the Facebook and get in touch. Call in the favours wherever you can to limit the cost of things which, while not seeming much individually, certainly mount up when accumulative.

KEEP THE GUESTLIST STREAMLINED

Yes, it’s great that your old piano teacher’s best friend’s cousin lives close to the venue, and you haven’t seen them since you were 4, but ask yourself, would you even notice if they showed up? Keep the event streamlined, family-orientated and free of baggage. A London wedding may be prohibitive (in the best possible way) to those less interested and only coming along for the ride. Your wallet will thank you for it.

BYOB

One of the biggest costs is, inevitably, booze. People love to get blottoed at weddings and self-control often goes more south than Morley’s. Wedding venues make the bulk of their money on alcohol sales, with mark ups often stratospheric, and punters only too keen to splash out. Consider finding a venue which allows you to stock up the fridges with your own bottles, saving a large wedge but possibly not your liver in your process.

CHOOSE YOUR OWN CHOONS

Hiring a DJ can be costly and what’s more, a night of ABBA and eighties-cheese awaits. Choose your own tunes – an iTunes playlist hooked up to some speakers is the ultimate in simplicity – and actually have the music which meaningful to you playing on your big night. For free, too. Perfect.

USE A STUDENT PHOTOGRAPHER

London plays host to a number of Arts colleges and universities, and with them, a glut of budding student photographers only too happy to get some practice in. Consider hiring one to take the shots, they’ll be enthusiastic, have all the right equipment and charge a minimal fee, if anything.

DIY DECORATION

Sometimes the bog-standard, identikit decorations of a wedding venue can be soulless and uninspiring. Do it yourself and inject your own sense of fun and style into proceedings. Money will be saved and you’ll have a great sense of achievement from curating the event very much as your own.

THE IDEAL TIME OF YEAR TO BUY A BED

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THE IDEAL TIME OF YEAR TO BUY A BED

Buying a new bedroom suite, whether it be a new frame, mattress or new furnishings in general, isn’t generally at the top of the priority list. Most beds only need to be replaced every 10 to 20 years with proper care, but when the time comes, it is important that you shop around carefully, as a good night’s sleep is the key functioning, peaceful you.

Not all beds are created equal, and even identical bedroom furnishings can fluctuate wildly in price throughout the year. When it comes time to purchase a new mattress, you want to be sure that you coordinate the buying with the right time for securing the best deals. Below, we’ll walk you through the best times of the year to shop for a new mattress, frame or other bedroom accessories.

Black Friday

The single busiest shopping day of the year is Black Friday (in 2017, that’ll be November 24), when some of the deepest discounts across all industries are available. The same applies to mattress shopping: you can find great deals on mattress models that were released even just a few months prior.

In addition to this, many retailers are expanding their door-buster sales for the entire weekend, all the way through Cyber Monday (when online deals are at their best).

National Holidays

Check your local newspaper or online listings in the run-up to any national holiday: there is a good chance that your local mattress and bedding store is offering discounts on select mattresses. Some holidays such as Labour day can even offer prices rivalling those on Black Friday, according to bestmattress-brand.org

While the discounts may not be as steep as during other prime shopping periods of the year, you can almost always find savings if you wait to purchase during a holiday weekend. Even though the savings might be smaller, this can be a welcome sight for those in dire need of a new mattress and who cannot wait months for the next big sale.

Late Spring

The mattress industry generally revolves around predictable standards. One of those standards is when the bedding companies release new models for the year. From June through September, new mattress models are arriving in stores. This means that most mattress retailers want to move their older models out by May at the latest.

There are many great brands and varieties of mattresses that go on sale in April and May. The only reason they are deeply discounted is to make room for newer models, so you shouldn’t feel as if you’re getting an “obsolete” mattress. You can research to find which models are rated the best and also determine what price is a fair one.

Near the End of Each Fiscal Quarter

Every business aims to have good financial reports at the end of each fiscal quarter. Whether it be revenue or overall number of sales, most mattress companies are motivated restrict deep discounts to the end-of-quarter sales.

Because of this, you’ll want to look for great deals on beds and mattresses near the end of March, June, September and December. While the discounts may not be as deep as they might be during the May model rotation period, you’ll still find plenty of great bargains to be had when shopping during these times.

When shopping for a new mattress or any bedding supplies, you want the best deal possible. As it turns out, there are sales going on throughout the entire year that provide discounts compared to what you’d pay on most shopping trips. Ultimately, planning ahead and waiting for your ideal mattress to go on sale can provide you with deep discounts on your next new bed.

10 IDEAL TRAVEL TIPS YOU SHOULD KNOW WHEN VISITING JAPAN

Vicky Clifford Sanghad
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10 IDEAL TRAVEL TIPS YOU SHOULD KNOW WHEN VISITING JAPAN

Japan can seem impenetrable for the first time visitor, with a difficult to crack language, the danger of faux pas at every corner and prices which could bring out a cold sweat even on the hottest Tokyo day.  

Don’t let this put you off though, the Japanese are wonderful, welcoming people and the country is full of spiritual moments and surprises. After a few trips, there’s still some much to understand, but we hope these 10 IDEAL tips will make everything run as smoothly and efficiently as a newly-built bullet train.

TIMING YOUR VISIT

The rainy season, referred to as ‘tsuyu’ is mercifully short, and not like those you may have experienced in other Asian countries. Beginning at the start of June and lasting until roughly the end of July, it tends to rain softly and for the entire day – expect less flood-inducing five minute storms and more constant drizzle. This time is also very, very humid so it’s best to avoid making your trip during these months if you can.  

Just prior to the start of tsuyu, May is fantastic – dry, warm and very comfortable. If you’re planing to come during the cherry blossom (sakura) season make sure you check when and where it is. It usually begins in Okinawa around January/February, then passes through the middle of Japan in March and April, and finishes in northern Hokkaido in May.

LEARN TO BOW

Japanese social and business encounters are full of small gestures of politeness and gratitude, one of the most common being to bow. Prior to arrival, learn the correct gesture for the correct situation, as a small effort on your part will go a long way in lubricating a situation. For example, pre and post meal, a small bow as way of thanks is polite. As an extension of this, if ever you are fortunate enough to be invited to someone’s house, be in-tune with the various shoes on/shoes off and house slippers rules of etiquette.

PURCHASE A WIFI HOTSPOT

Having a wifi hotspot is essential, especially if you get lost. You can carry this in your pocket and access it inexpensively and conveniently. Everyone uses one in this part of the world!

DOWNLOAD THE GOOGLE TRANSLATE APP

If you’re here to, ultimately, teach English in Japan, then you’ll already know that, as the script and tonal nature of the language is totally foreign to the English speaker, Google translate will be your friend during your stay. It’s also wise to have a few set phrases memorised, so as not to enter a dialogue with nothing to say.. ‘arigatou gozaimasu’ (thankyou) and ‘eigo o hanasemasu ka’ (do you speak English?) should be absolute musts in your armoury.

CARRY CASH

Japan remains a relatively cash-heavy society, with cards rarely accepted in smaller shops, outlets and restaurants – foreign cards even less so. Places accepting cards will have a sign outside to indicate such – showing just how uncommon it is. It is also difficult to find an ATM here, so have a fair amount of cash on you or get a Suica card, which you can load money onto to make small purchases at stations, convenience stores and more.

7/11 CONVENIENCE STORES ARE YOUR FRIEND

Food is expensive in Japan, and while you may want a few blowouts on squeaky-fresh sashimi and sushi tasting menus, you’ll risk your entire budget on eating out if you don’t make use of the 7/11 menu. If you think this shop serves just your average convenience store food then think again. Locals eat super-cheap noodles, soup dumplings, fried chicken sandwiches and loads of fresh offerings like octopus salad in basil dressing and more from these ubiquitous shops, all at a fraction of the price of a restaurant. We’d recommend you do too.

CARRY YOUR HOTEL ADDRESS BUSINESS CARD

It’s inevitable that you’ll get lost. Having your hotel’s business card, with the address written in Japanese, will save you a lot of stress when trying to find your way back.

Photo by Guus Baggermans on Unsplash

CARRY TISSUES AND HAND SANITIZER

Conversely, for a society who regard being well-kempt and clean in such high esteem, many public toilets don’t have soap. It’s therefore essential to have some hand sanitiser and tissues on your person at all times. For goodness sake though, do NOT blow your nose in public. You won’t be looked on favourably.

BUY A JAPANESE RAIL PASS

If you are planning to leave Tokyo, a JRP is a must, as train travel is super expensive and this card will reduce your costs considerably. There are a number of different options available, so be wise in choosing the most suitable on for you. You can book your rail pass from helpful sites like Japan Experience travel in advance.

HEAD SOUTH

Although Japan’s bigger cities are located in the middle of the country, and the north is home to much of its scenic wonder, we’d recommend heading south for a completely different vibe. There is a laid-back, less developed charm to the area and the food takes on a spicier, more hearty look. If you have time, it’s a great way to experience a different side of this wonderful country.

THE IDEAL RECIPE FOR BANANA FUDGE CAKE BY FLORA CUISINE

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THE IDEAL RECIPE FOR BANANA FUDGE CAKE BY FLORA CUISINE

Serves 8 people

Prep 10-12 minutes (+ 5 mins for decoration)

Cook for 45-50 minutes

Ingredients:

  • 1 large ripe banana
  • 1 ½ tbsp skimmed milk
  • 70ml Flora Cuisine
  • 90g self-raising flour
  • 90g soft brown sugar
  • Pinch of salt
  • ½ tsp baking powder
  • 1 large egg, beaten
  • 3 chocolate fudge bars diced into small pieces
  • 50g dried banana chips, broken in half (reserve a few whole ones for decoration)
  • 50g dark chocolate, broken into pieces for decoration

 Method

  1. Preheat the oven to gas mark 3/170oC/150oC fan/325oF.
  2. In a bowl, mash the banana and milk together. Add Flora Cuisine, flour, sugar, salt, baking powder and egg and whisk well together. Fold in the broken banana chips and diced fudge (keeping a little fudge back for decoration).
  3. Transfer to a greased, lined 450g/1lb loaf tin or 20cm (8 inch) cake tin and level the top using the back of a damp spoon.
  4. Bake in the preheated oven for 45-50 minutes until the cake is golden-brown, well risen and spongy to the touch.
  5. Allow the cake to cool for around 10 minutes before removing from the tin and leaving it to cool on a wine rack.
  6. Melt the chocolate in a bowl over a pan of hot water. Drizzle the melted chocolate over the cooled cake and top with banana and fudge pieces.

THE IDEAL GUIDE TO THE HOTTEST MAKEUP TRENDS FOR THE LAST 35 YEARS

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THE IDEAL GUIDE TO THE HOTTEST MAKEUP TRENDS FOR THE LAST 35 YEARS

If you like your makeup understated and natural, you might want to look away now as the below infographic by MISSYEMPIRE.COM highlights some of the most popular makeup styles of the last 35 years.

While some of them may seem a little outrageous, and better off left in the past, fashion always goes in cycles, so you could see some of them making a big comeback!

So let’s go back in time to see how the last 35 years of makeup looks. Would you be happy rocking the one from the year you were born?

5 IDEAL QUESTIONS TO ASK BEFORE BUYING YOUR NEXT CAR

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5 IDEAL QUESTIONS TO ASK BEFORE BUYING YOUR NEXT CAR

It’s easy to lose your head when your heart has fallen for the car of your dreams. Sometimes, in the first flushes of love, our sense of judgment goes out of the (faulty) window. Rash decisions are made and before you know it you’re lumbered with a car that doesn’t give you nearly as much pleasure as your first few whirlwind spins suggested it might. Sometimes, a little voice in your ear is needed to keep you on the right side of the road. Well, we are that voice and here are our 5 IDEAL questions you should be asking before buying your next car.

Does the car have a clean history? 

First things first, it’s vital to do a vehicle check and look at the car’s history. Once upon a time, this would mean thumbing through documents of biblical depth and questionable authority, but now websites exist on which you can carry out a super-quick search. If there’s a sense of a rushed attempt at sale, or a price surprisingly low, then the car may have been stolen.

Websites like mycarcheck.com or regcarcheck.co.uk are a good place to check a car’s history.  They can also tell you if the car has been in a crash recently, or worse, written off. If so, it’s time to back away, money safely in your back pocket.

How is the tread on the tyres and is the spare, as well as tools, all present and correct?

Legally, 1.6mm of tread is needed and many used cars on the market don’t meet this criteria. A simple kick and a serious look on your face isn’t a thorough enough assessment when making such a big purchase. Ask the seller to do the legwork so you’re not on your hands and knees with a tape measure looking the fool. Also of importance, the spare tyre and all tools usually found in the boot should be present, correct and ship shape. Missing items is not only bad at face value, it is also suggestive of other discrepancies in the car’s maintenance and treatment.

Is the mileage consistent with the wear and tear?

Should there be any obvious visual cues that the low mileage isn’t appropriate to the state of the car, there’s a chance the car has been clocked – that is, the mileage has been deliberately wound back. This is unscrupulous and dangerous, and if the visual signs are there, you should be asking further questions. Again, there are websites with registration checkers just a click away that can settle any doubts you might have.

Are all locks, windows and AC in good working order?

It may surprise you just how many people give a car the-once-over without actually putting the key into the ignition. It’s essential that you check that all locks are working in tandem and that, if applicable, central locking is fully functioning. This goes for the windows and A.C too. So before buying the car of your dreams, make sure these all work. Otherwise someone else may be driving of with your dream wheels.

Does it drive off into the sunset?

After all the rhetorical and genuine questions you’ve asked, it’s time to take this baby for a test drive. There really is no better test of compatibility than hitting the open road with your new potential life partner. During the first spin, there are a number of things you should pay particular attention to. Straight off the mark, the temperature gauge, clutch and transmission should be monitored. Bear in mind you shouldn’t just be using your eyes to check; listen, too. Any issues with the engine will be most apparent via the sound its making.

 

6 IDEAL TIPS FOR BUDDING FILM-MAKERS

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6 IDEAL TIPS FOR BUDDING FILM-MAKERS

So you’re an aspiring film maker? Good on you. However, as we’re sure you know there’s a huge difference between making a few fun home or short movies and a fully fledged film. When you’re trying to break-through into the world of film and make your first movie, it can at times feel like a daunting task, and that’s not understatement. Knowing where to begin is almost impossible.  Although it sounds obvious, your career in film will always start with a great story and script, that’s a given, but how do you best turn that narrative into an enticing, exciting, money-spinning movie?

Without the large cash reserves behind you that most Hollywood directors have access to, turning the visions confined to your mind’s eye into eye candy for a global audience is tough, make no mistake. To put you on the the red-carpeted path to becoming an A-list director, together with Get Film, specialists in film production in Newcastle, we give you the IDEAL tips in how to make your magnum opus on minimum budget.

THE IMPORTANCE OF FOCUSING ON THE SCRIPT

Special effects may look great on the big screen, but it takes serious money to manipulate them into something real and tangible.

Stellar performances from aspiring or indeed famous actors can only lift a bad storyline so far.

Be honest with yourself, the building blocks for any great film is the story and the script. It’s also the least expensive element of the package to nail. Think about it, if your story within the film is lacklustre, then does anyone really care about how much was spent making it? Your narrative is going to need poise, twists, turns and tension if the story is going to translate into a masterpiece of the silver screen.

Ideally, you should spend as much time on writing your story and script as you would during filming and post-production, if not more.

THE FOUR ELEMENTS OF A GREAT STORY

Every great story and script contains four elements, combined and delivered to great effect. The first is characters, each with a specific hyperthetic goal, and whatever this goal is, ultimately, they should have achieved it by the end of your picture. If they haven’t, or the plot should clearly steer them off their path deliberately. Everything should happen to your characters for a reason.

Secondly, setting is the vital foundation for a successful story. It doesn’t matter if it’s gritty, real and recognisable of fantastical and completely foreign to the viewer. What does matter is that it relates to the narrative in some way, or even better is part of the narrative (see Baltimore in David Simon’s The Wire for a masterclass). Equally, the setting should cultivate a certain mood and atmosphere within which to influence, and be a frame to, the character’s emotions.

Next, striking the right balance between action and dialogue is essential. Too much action and the impact of more bombastic scenes is lost in the melee of constant explosions, car chases and fisticuffs. Excessive conversation and the audience’s attention wanders – and wonders why this wasn’t a radio drama if only listening is required.

Finally, the ability to weave all of these elements together without making them clumsy and too deliberate, without exposing anomalies in your plot, and without over-thinking it, is a good starting step to production.

STICK TO ONE LOCATION

Location and image capture are traditionally the two most expensive aspects of film-making. Regardless of your budget, the transitioning and safe delivery of both equipment and crew is going to set you back pretty significantly. By reducing the time in transit and distance of travel you’re bound to reduce your budget. Limited location filming can work to your advantage, creating a real sense of place and claustrophobic tension.

Hey, some of the best modern-day directors used sparse locations in some of their most critically acclaimed films. Tarantino’s Reservoir Dogs (1993) and The Hateful Eight (2015) were filmed in limited location format – the former in an abandoned safe house and the latter in a lodge. True, dialogue needs to be strong and snappy, but putting pen to paper has got to be cheaper than peddle to the metal, right?

EQUIPMENT USAGE

As you’re probably painfully aware of, camera equipment is very expensive indeed. If trying to keep on top of your budget (and hey, we know you are, that’s why you came to us) all you need is a camera, a tripod, a microphone and appropriate editing software for during post-production.

Don’t overextend yourself in terms of equipment when starting out. Gradually invest in newer, more complex equipment as your grasp of more basic techniques increases. There is a large second-hand market when it comes to camera equipment, and when you’re not using other forms of equipment regularly (such as lighting rigs), rental is definitely advisable.

DON’T RELY ON OTHER PEOPLE’S MUSIC

Great soundtracks can lift even a dud film, truly brilliant ones can lift equally brilliant films into the stratosphere. However, when you’re starting out, don’t use your playlist of favourite songs as the soundtrack to your film, as legally royalties will need to be met, and that’s a costly business we doubt you’ll have budgeted for. Musician’s unions are much stronger than actor, writer and film unions, which means you shouldn’t play with fire where copyright is concerned.

Do you have a friend or family member who is musically talented? Ask them if they would like to be involved in your production and write some music for it. Or if you’re a musically talented, try writing the soundtrack yourself. You can even try to get an unsigned band to write the score – they’d be thankful for the exposure if your film generates interest.

BE ORGANISED

It sounds obvious, but make sure you and the actors you are working with are organised and understand what they’re doing. This will make filming run smoother, and will ultimately save you time and money in the long run. By ensuring you’re prepared before you start filming, you may surprise yourself and make a great film on a low budget!

5 IDEAL TIPS TO PREP YOUR HAIR FOR AUTUMN

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5 IDEAL TIPS TO PREP YOUR HAIR FOR AUTUMN

As the summer comes to a close and your hair has had too much sun, salt water and experimenting in an attempt to look like a Victoria Secret model on the beach, those glossy locks are starting to look limp, coarse and tired. Not to mention the highlights, straighteners and curling irons routinely used to acquire that summer beach hair, the end result is not a healthy one.

Whether you want to add some extra volume to hair that is lacking lift or want to create a power hold for a special event, the perfect blow-out is your new best friend. Hair maestro Asgar Saboo, who has styled a broad range of A-list personalities such as Cindy Crawford and Eva Longoria  is here to share his top tips on how to achieve the perfect blow-out that will leave you looking and feeling like you have just stepped out the salon.

The Baking Soda Clarifying Wash

Shampoos strip our scalps of natural oils and hairspray, salt sprays, moose, and other products cause build up within the hair. The natural baking soda method is very effective by removing this build up in a simple and chemical-free process.

How to: Start by mixing 1 part baking soda with 3 parts water. Apply the baking soda and water mixture to dry or wet hair by starting at the roots and working to the ends. Let it sit for 1 – 3 minutes then rinse with cold to warm water to give your hair a shiny finish.

The Apple Vinegar Rinse

Apple cider vinegar is crammed with nutrients that are great for rejuvenating locks. These include, vitamins B & C and potassium, because it is slightly acidic, it also serves to restore the natural pH of the acid mantle of the hair. Exposure to this acidity hardens the outer layer of the hair and flattens the cuticle, resulting in hair that shines and is less prone to tangling or snagging.

How to: Mix the apple cider vinegar, water in a 2:1 ratio. After shampooing and rinsing the hair, lean the head back and pour the rinse over the entire scalp, allowing mixture to run through the hair, gentle squeeze the product into the hair. Be careful to avoid contact with your eyes as vinegar is acidic. Let mixture sit in hair for 1-2 minutes and rinse thoroughly.

Trim Those Tresses

After the summer hair needs a trim, as it can tend to look straggly. Getting a stylist to give you a full haircut or trim of just a little at the ends, will give that freshly groomed look without changing the length too much. The more that is chopped off, the healthier the hair will be. Blunt cuts are great for thin hair to remove the broken ends and make the bottom of the hair look thicker. For long hair even periodic trims are beneficial and vital.

Shea Butter Moisture Mission

Thicker and more viscous products are needed in the upcoming months from the cold winds and drying air. A shea butter mix is great for smoothing the hair out and reducing fly-aways. Hair masks penetrate the cuticle to help rebuild strength and elasticity. It also provides colour protection which the sun and other elements would have taken away from summer. 

How to: Apply the shea butter all over the hair and wrap up in a bun to stop any dripping, fall out and to lock in the product. Cover with a shower cap and leave in overnight for extra permeation. Using this once a week will show a noticeable difference, however the more applications of shea butter the shinier and thicker the hair will look and feel.

Hot Heat Protection

Picking up the heat styling products more in the coming months to battle the tangling of the wind, means scooping up heat styling protection products is a must. Heat exposure of over 110C causes many types of hair issues. Heat damages the hair fibre surface making it feel rougher, it weakens the keratin that makes up the hair, which ultimately makes it break off easily. Heat protection products help by adding a barrier to direct contact with the hair fibre surface. This means they reduce the transmission of the damaging heat to the hair. 

How to: To make it easy, invest in a good protecting spray and spritz all over the hair when damp before heat it applied.

10 Ideal Restaurants For A Competitive Eating Challenge In London

Vicky Clifford Sanghad
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10 Ideal Restaurants For A Competitive Eating Challenge In London

The world of competitive eating, where adversaries stuff their faces at high speed in the name of, more often than not, nothing more than a free meal, is a happy place for us. Cheese-laden, protein-heavy, tear inducingly spicy plates are de rigueur in this medieval practice, and we’re all for that. Just look at this article by Netflights on the biggest and best food eating competitions in the USA, you’ve got to admire contestants brave enough to take on a 4lb roll of sushi.

While America seem to have the monopoly on the craze, with diners from East to West acting as the battleground for hungry, wild-eyed participants, London isn’t far behind. Here are our 10 IDEAL restaurants in which to put your competitive eating to the test.

MEAT LIQUOR – The Triple Chilli Challenge

Some eating challenges present obstacles of quantity. Others of fierce chili heat. The Triple Chilli challenge at Meat Liquor does both. Brave participants have to tackle a burger, hot dog and fries all covered with jalapenos. Prepare to get sweaty, your place on their wall of fame depends on it.

Website: meatliquor.com

THE CLAPHAM NORTH – The Infamous Beast Burger

With just 12 minutes to take down this beef, pulled pork and chicken between two buns behemoth, it’s not easy, but well worth it. You get a free drink, a t-shirt AND a your picture on their wall.

Website: www.theclaphamnorth.co.uk

ABSURD BIRD SPITALFIELDS – The Absurd Bird Wings Challenge

£24, 24 wings. Complete it and the wall of fame awaits. Prove yourself chicken to the challenge and cough up the money. It’s that simple.

*ABSURD BIRD IS NOW CLOSED

THE BREAKFAST CLUB – The Breakfast Club Pancake Challenge

An annual challenge, held on Shrove Tuesday, the Breakfast Club’s Pancake Challenge involves finishing a twelve stack in the same amount of minutes. With all proceeds going to charity if you lose, this is a win-win challenge.

Website: www.thebreakfastclubcafes.com

RED DOG SALOON, HOXTON – The Naga Viper Chilli Challenge

The Napa Valley chilli is seriously hot – sweat from your brow may be an additional seasoning in this ferocious challenge. You’re only required to tackle six wings but there’s no drink allowed to quench your thirst and soothe the pain. Will you be a wall of famer or a hall of shamer?

Website: www.reddogsaloon.co.uk

BLUES KITCHEN, SHOREDITCH – The Hot Dog Challenge

A Fourth of July extravaganza, competitors have a 30 minute time limit to see how many hot dogs they can get down their neck, with the winner treated to a £50 bar bill. Speed is the name of the game here, so come hungry and focused.

Website: theblueskitchen.com

OCTOBERFEST PUB, FULHAM – The Double Knuckle Challenge

To win your own litre beer glass, typical of German beer halls, you first have to take down two pork knuckles, a host of sides and a litre of beer. It’s the bubbles that get you.

Website: www.octoberfestpub.com

PORKY’S, CAMDEN – The Iron Pig Challenge

This one comes in race format, the faster you can tackle a pork burger, set of ribs and six wings, the better. The record is just under 11 minutes – can you beat it?

Website: porkys.co.uk

10 IDEAL RESTAURANTS FOR A COMPETITIVE EATING CHALLENGE IN LONDON

THE COUNTY ARMS, WANDSWORTH – The Two-Foot Sausage Roll Challenge

A sausage roll? Easy peasy, you might say. Two foot’s worth though, all that meat and buttery puff pastry, gets seriously filling. It’s free if you can conquer it without assistance and lubrication. Even if you can’t, at least you’ll never have your head turned by Upper Crust at the train station again.

Website: www.countyarms.co.uk

THE PRIDE OF PADDINGTON – The Terry Tucker Challenge

This challenge changes according to the day, with anything from a giant lasagna to massive shepherd’s pie cropping up. The last time we checked in was a triple-burger with sides including a tripple portion of fries – if you finish it’s free, if not your wallet is damaged to the tune of £25.

Website: theprideofpaddington.co.uk

5 IDEAL WAYS TO KEEP WARM IN YOUR BED THIS AUTUMN

Editorial Team
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5 IDEAL WAYS TO KEEP WARM IN YOUR BED THIS AUTUMN

We’re all in denial. Praying for that Indian summer that will never come, inviting friends round for a barbeque that’s sure to be rained off and planning an Autumn camping trip. All full of promise but all you’ll be full of is flu. It’s time to wise up, the cold nights are coming. With that in mind, here are our 5 IDEAL ways to keep warm in bed this Autumn.

DUST OFF THE OLD HOT WATER BOTTLE

There’s nothing like an old fashioned hot water bottle to warm the cockles. It’s a sentimental choice – the smell of faintly burning rubber taking us back to childhood nights of warm cocoa and bedtime stories. What’s more, it has the magical ability to hone in on whatever part of the body is feeling particularly chilly. Cold arms? Hold it in a warm embrace. Feet are numb? Caress it between your toes. 

SWITCH YOUR BEDDING

That thin sheet was great during those two nights of balmy summer, but get real, those nights are gone for another a year (did they ever exist?). Change up your bedding to flannel sheets, use a down comforter and deploy extra blankets with enthusiasm. Just don’t pile them too high or you’ll have none left for the next push into winter.

GET A HEATED MATTRESS PAD

Say goodbye to cold sheets and chilly feet with a heated mattress pad, guaranteeing a toasty bed and the feeling of being a old lady. Most feature sleepguard overheat protection for added peace of mind – highly recommended. In fact, with one of these installed, the biggest danger is never wanting to leave your bed again. Go on, hibernate – nobody is judging you.

WEAR THE RIGHT PYJAMAS

It seems so simple, but we’re as guilty as the next person when wearing the wrong attire to bed. It’s common sense that sleeping nude in winter isn’t going to result in a cosy sleep, and wearing a boiler suit when you hunker down in summer is probably going to be a little too hot. Be smart about what nightwear you don – flannel trousers are insulating yet loose enough for the autumn months, and paired with a simple white t-shirt become something of a fashion statement. Equally, the right nightdress provides warmth, comfort and appropriate looseness for a good night’s sleep.

USE AN ELECTRIC BLANKET

For warmth and comfort, electric blankets are ideal for the cold winter months. All electric blankets now adhere to strict safety standards with overheat protection. However, electric blankets can cause fires on rare occasions if you don’t take the right precautions. So, although the best bet for maximum warmth, it’s super important to stay safe, too. Sleelypeople.com have put together this great infographic which looks at some of the steps which you can take to ensure that your electric blanket is safe. 

 

5 IDEAL REASONS TO VISIT THE LAKE DISTRICT

Editorial Team
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5 IDEAL REASONS TO VISIT THE LAKE DISTRICT

The U.K and Ireland is home to 33 World Heritage sites, something we should be very proud of. The must-visit locations stretch from Northern-most Scotland to the very South of England, taking in Ireland and Wales, too. This great infographic by Citybase Apartments maps them out – suddenly making the ‘staycation’ a very tangible, plausible, appealing prospect. It really is a wonderful advert for the Great British Isles, check it out and ponder – how many have you been to?

Earlier this year the Lake District was announced as a new UNESCO World Heritage site – great news and only surprising that it didn’t happen sooner. We love it there, and can’t wait for our next visit. With that in mind, here are our 5 IDEAL reasons to visit the Lake District.

NATURAL BEAUTY

The obvious, and only, push you should need to visit – the natural, breathtaking beauty of the Lake District is second to none. We’ve travelled the world over in search of something more majestic, of somewhere more grand in its untouched grace, but we just keep coming back here. It’s a quiet, reflective space, at the peak of a hike you could hear a pin drop, and there is such beauty the solitude you can find there. Hills and mountains stand proud and tall, lakes shimmer below, and your heart is left there forever.

ARTISTIC INSPIRATION

Wander lonely as a cloud just like William Wordsworth, for this is the place that inspired his famous daffodils poem.  Not content with being a muse just for one, the Lake District also inspired Beatrice Potter’s writing and drawing – you can even visit her former home Hill top at Near Sawrey. Also in 1816, J.M.V Turner famously captured the transcendent views in paint. The list goes on, and quantity does not lessen its quality.

A GREAT FOODIE SCENE

Not a place you’d traditionally expect to find a foodie mecca, but the Lake District is a haven for culinary creativity. For the first series of their new famous food/travel/comedy mash-up The Trip, Steve Coogan and Rob Brydon explored the area’s restaurants and landscapes, putting the foodie scene of the Lake District firmly  on the map.

It’s home to quite a few Michelin- starred restaurants, the most famous being Simon Rogan’s L’Enclume – another star of the Trip. His ingredients-led, wildly inventive British cooking is some of the best in the country, if not the continent, and is worth the visit alone. If fine-dining isn’t your thing, some of the very best pub grub in the country can also be found in the area. A couple of famous sweets also herald from the Lake district – kendal mint cake and cartel sticky toffee pudding.

ACTIVE ADVENTURES

The Lake District is not just for contemplative long-walks and musings from the top of a mountain, it’s also a great opportunity for some adventure sports. As you’d expect from anywhere with this amount of natural water, there’s more kayaking, canoeing and white-water rafting than you can shake an oar at. Additionally, the sheer faces of the mountains provide some ace, hair-raising rock climbing and abseiling. If wheels are more your thing, mountain and quad biking are also a lot of fun here.

WILDLIFE CONSERVATION

There are conservation areas abound in the Lake District, offering some amazing, protected wildlife and fauna. See red squirrels running wild, otters building dams, wild deer standing proudly and meerkats doing their hilarious thing, to name but a few.

5 IDEAL REASONS NOT TO DESPAIR OVER LESS THAN DESIRED EXAM RESULTS

Editorial Team
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5 IDEAL REASONS NOT TO DESPAIR OVER LESS THAN DESIRED EXAM RESULTS

There is no denying that exam periods are one of the most stressful and mind-challenging times in any student’s lives. With tedious revision sessions, heaps of worry, lack of sleep and the dreaded results day itself, it is understandable that there is an air of negativity from teachers, parents and students alike. However, hard work pays off and good exam results can provide a foundation, guidance and structure in the subsequent choices you make.

However, do exam results really determine your future? Should you be re-evaluating your life if you don’t achieve your desired results? We think not, and here are 5 IDEAL reasons why.

SCHOOLS ARE LOOKING BEYOND RESULTS

As research grows into learning styles, different speeds of development and different forms of intelligence, it is now becoming more commonly accepted that exams should not be the only way to assess performance. Many schools are now willing to look beyond result and take a broader snapshot of the individual based on a variety of factors. Cognita Schools, for example, have made it clear that there is no need to worry unnecessarily if you didn’t get the results you’d wished for, especially at GCSE level. There will always be alternative options that will help your life pan out in the most suitable way for you.

CHARACTER AND COMPETENCE, NOT QUALIFICATIONS

Potential employers won’t simply look at your exam results and give you the job, no questions asked. Sure, they may be important on paper, but nowadays, employers are looking for far more than multiple A grades. A few things that employers value over exam results include; creativity; the ability to work in a team; motivation and determination; resilience; and experience.

RELEVANT EXPERIENCE OVER NON-APPLICABLE ACADEMIA

Perhaps the most important factor listed above is experience. It is so important to rack up as much experience as possible, preferably in your desired career field. Employers will always be impressed to see that you have taken the initiative and reached out to companies to help enrich your knowledge and skillset. Experience will always be a valuable attribute in your armoury. If you’re planning a career in finance, time spent in an office will stand you in better stead than a C grade in textiles. Go figure.

GRAFT AND GRIT GOES A LONG WAY

Your ability to work and communicate well within a team is another skill that will impress your potential future employer. There is nothing better than to simply get stuck in, getting to know you co-workers and making an effort. Although your precise role and responsibility will vary from job to job, the objective is simple. Communicate with your team, listen to your team and understand your team’s needs. When employees are happy with their working environment, the increase in productivity is remarkable – and you can play a part in this.

YOUR TRUE CALLING AWAITS

At the end of the day, it can be tough to establish whether you should depend on exams to determine your future. Exams are an excellent start in building your future, providing foundation and guidance. However, being shoehorned by success in a specific field at a young age could, in fact, close doors, rather than open them. Be open-minded and willing to look beyond your skillset at paths you may not have otherwise trodden. You may surprise yourself!

THE IDEAL TRAVEL GUIDE TO BANGKOK: WHERE TO STAY IN THAILAND’S CAPITAL

Vicky Clifford Sanghad
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THE IDEAL TRAVEL GUIDE TO BANGKOK: WHERE TO STAY IN THAILAND’S CAPITAL

We love Bangkok. The mega metropolis is all things to all people, managing to be both sophisticated and rugged, and all things in between. You can be anyone here – get lost and lose yourself, or show off and flaunt – in Thailand’s capital, you can have it all. When visiting the capital the hotel options are endless. We’ve spent a lot of time in Bangkok and in doing so, we’ve developed an affection for some places that keeps us coming back again and again. Here are our 5 IDEAL hotels in Bangkok.

RIVER SURYA – LOCATED ON THE RIVERSIDE

A boutique 4 star hotel offering dreamy views across the water, River Surya is an idyllic urban getaway, offering easy access to Bangkok’s historic past from a vantage point of the city’s sophisticated present. The hotel is located on Phra Athit Road which is one of the hippest streets in Bangkok. Lining the street is an abundance of cute cafes, groovy bars and local eateries. With it’s thriving music scene and eclectic mix of clientele, the area has a unique and inviting vibe that attracts locals and tourists alike. It’s also right next to Khao San road – supremely handy as you can make the most of the area’s budget vibe while staying in a gorgeous hotel.

Read our full review of River Surya here 

TOWER CLUB AT LEBUA – LOCATED ON SILOM ROAD

If your have a penchant for opulence and insist on the finest things that life has to offer while you’re on holiday, then the Lebua will not disappoint. From the service and facilities, to the rooms and the captivating views over Bangkok, all aspects of the hotel play a part in making your stay at the Lebua one to remember. Towering over central Bangkok, the Tower Club at Lebua is located in Bang Rak, close to the Silom business district and the Chao Phraya River

Read our full review of Tower Club at Lebua here

ANANTARA RIVERSIDE – LOCATED ON THE RIVERSIDE

Situated on the west shore of Bangkok’s Chao Phraya River, Anantara’s location feels a little isolated from the rest of the city, however in reality it’s not at all.  On the edge of Bangkok’s business district, its position differentiates the hotel from others in the Sathorn area and it’s all the better for it. The quiet location is a welcome escape from the madness of the city, but close enough to the bustle and excitement of attractions like Asiatique (opposite) that you still feel part of it. The hotel has an elegant old world charm about. Traditional wooden carvings abound and marble floors gleam. The grounds are stunning with an abundance of tropical plants and gorgeous palm tress. The sweeping views of the river are breathtaking and you can get lost, watching all the boats go by. Also, you can’t beat sunset here. Witnessing day become night from the edge of the Anantara’s pier is something that will stay with you forever.

Read our full review of Anantara Riverside here

THE SIAM, BANGKOK – LOCATED ON THE RIVERSIDE

Nestled amongst Bangkok’s historical palaces, temples and museums; a lucky few will happen upon the boutique gem, The Siam. With just 39 suites and villas set in three acres of prime land on the banks of Chao Phraya River in the city’s lesser known Royal Dusit district, The Siam is a true benchmark property in Bangkok. The Siam offers all the services expected in a property of this calibre and more, all delivered with panache and intuitive Thai service.

Read our 5 ideal reasons to stay at The Siam here

SIAM KEMPINSKI – LOCATED BEHIND SIAM PARAGON MALL

If you are looking for a hotel that will take your breath away then you have found it. Although five star hotels in Bangkok are abundant, few hotels in the capital can compare to the luxurious world of Siam Kempinski. Tucked just behind one of Asia’s largest shopping complexes, the hotel is a stone’s throw away from the Siam Paragon Mall, Central World, MBK and the markets of Pathuwan. Out of all the luxury hotels in Bangkok, this one really is in an enviable position and the perfect place for people who love to shop, allowing guests to easily enjoy the restaurants, shops and hustle and bustle of the walkway-linked luxury shopping malls of Bangkok

Read our full review of the Siam Kempinski here

SO SOFITEL – LOCATED NEXT TO LUMPINI PARK

A boutique hotel in the centre of Bangkok that fuses French luxury with Thai culture, and at the heart of it all – The Tree of Life; an emblem designed by famed couturier and design legend Christian Lacroix. The emblem combines the five elements of water, earth, wood, metal and fire into one uniting icon.  Situated on the corner of North Sathorn Road and Rama IV roads, the Sofitel So Bangkok has a phenomenal view and looks over the lush green Lumphini Park – Bangkok’s equivalent of Central Park.Come here To stay in a ultra-stylish boutique hotel where everything is plush, lush and modish.

Read our full review to the So Sofitel here

SHANGHAI MANSIONS – LOCATED ON YAOWARAT RD (CHINATOWN)

On Yaowarat Road, right in the heart of Bangkok’s most vibrant Chinatown, this 4-star hotel can be found right in the thick of things. Stepping off the busy street into its calm, cool surroundings is immediately relaxing, like applying Aloe Vera to sunburnt skin. The building is nine floors high, and steeped in glamorous history. It used to be owned by one of the country’s most prominent Thai-Chinese families, and was a Chinese Opera House for performing arts. It also served as a house of ill-repute for a while. The hotel still has a sense of theatricality and artistry about it today which can be found in its decor.  Here, the romance of old-world Shanghai is met with the modern comfort and style of new-world Shanghai.  Although the fabulous décor transports you back to a bygone era, the modern amenities allow all the comfort you so desperately need after 12 hours hunched up on a plane or bus.

Read our full review of Shanghai Mansions here 

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