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TASTING WINE: THE IDEAL BEGINNER’S GUIDE

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As a wine connoisseur, there are many reasons why I don’t get invited to parties. One is a perception that ‘wine experts’ (and I am qualified to use those inverted commas) have strange habits, able to discern nuances unnoticeable to mere mortals by making disgusting noises while drinking. Consulted like oracles at the restaurant dinner table, these black-toothed, purple lipped sages revel in the simple fact that knowledge gives them power.

Dribbling, Swilling, Gargling & Spitting

I’ll let you in on a secret though – wine tasting is actually pretty straightforward. As you would learn in many wine courses and masterclasses worth their Sauvignon-infused salt, there are a few key principles which you can use to gauge a few features of a wine, and determine not just whether you like it or not, but why you do.

Step 1:  The Dribble Test

Wine is acidic, when left open too long – even if you uncorked it skilfully – it turns to vinegar. This characteristic is important; it makes the wine crisp and clean.  But some people prefer their wines to be softer. When drinking a wine you enjoy, try the dribble test.

Take a sip of wine, swirl it round your mouth and swallow. Then lean over forward so you are looking down and open your mouth. The more acidic the wine, the more you will salivate.  If you don’t want to ruin your tablecloth, you can complete the test with a closed mouth and go by feel alone, but it just isn’t as scientific.

Step 2:  Dip & Lick Test

Yep, we read that one a little too quickly, too. Anyway, another key component of a wine is sweetness. This can be confusing sometimes, as a ‘lack of dryness’ (low acidity) can be interpreted as sweetness.  However, when we talk about the sweetness of a wine, we literally meant its residual sugar content.

This affects the sweetness of the wine, but also its body and mouthfeel as well. This can be measured using the super-sensitive tip of your tongue. Simply stick your tongue out as far as it will go and dip the end in the wine.  If you get a tingling sensation then there is sugar present in the wine.

Step 3: Swilling & Gargling

You’ve seen and heard it before. The waiter heads straight for the most obnoxious person at the table and presents him with the bottle, like a wise man bearing Frankincense. The waiter pours him a sample, which he swirls furiously around the glass before upending into his mouth, making a horrendous slurping noise, before declaring that the wine is good.

Believe it or not, there is a purpose to all this (although the waiter wants him to check that the wine is not corked which can be checked simply with a sniff, so the guy is still an idiot…).  Bringing the wine into contact with the air evaporates a tiny portion of the alcohol, which draws out flavours and aromas with it.

Analysing the flavours can be difficult and pretentious, but a good place to start is to divide the aromas into ‘fruit’ and ‘anything else’. From there you can try and figure out what fruits you can smell, as well as anything funkier.

Sometimes, it’s obvious of course. Homemade blackberry wines will present the aroma of, you know, blackberry, first and foremost, whilst more traditional wines made from grapes will suggest all manner of other fruits on the nose, from melon to cherries, citrus, or even subtle hints of stone fruits like peach and apricot. Depending on the varietal, the climate where the grapes were grown, and the winemaking process, you might also detect layers of more complex fruit notes such as ripe figs, tart cranberries, or exotic pomegranate.

Last word of advice – none of these highly scientific wine tasting techniques should be tried in front of your friends or significant others. While you may increase your enjoyment of a wine, you will significantly decrease the amount of people who are willing to enjoy it with you…  Here I speak from experience!

5 STEPS CRUCIAL IN DEALING WITH TRAUMA

Let’s be realistic – trauma is likely to affect us all at varying degrees during our lives. Perhaps you’ve been in a car accident, suffered a close bereavement, or you’re the victim of an assault. Whatever your story, trauma comes in all shapes and sizes, and can cause emotional and physical toil whose after effects shouldn’t be ignored. Coping mechanisms, legal  and professional help and keeping a support network close are all vital steps in processing pain.

Post-traumatic stress disorder affects us all in different ways, through flashbacks, nightmares, unfounded guilt and insomnia, and there is no shame in seeking advice, guidance and treatment. So, here are five steps crucial in dealing with trauma when you don’t know where to turn.

Report the Incident

If you were the target of an assault, it’s vital that you report the incident immediately. The idea of telling the police may be daunting, but reporting the event is the first step toward accepting that what happened to you wasn’t okay. The authorities will also need to collect evidence for a court case, should you decide to press charges against your assailant, and this is best obtained right after the incident took place. Holding attackers accountable for their actions will also prevent further assaults on others, so you’ll be doing the noble thing.

Seek Emotional Support

Posttraumatic stress disorder (PTSD) sometimes doesn’t kick in until weeks or even months after a traumatic event, so don’t be fooled into thinking you don’t need to address the emotional ramifications of what happened. Lean on loved ones for support, and confide in those you can trust about what you’re experiencing, even if you feel fine right now. That way, if you do find yourself struggling, you’ll have a support system already in place.  

Get Legal Advice

If your trauma was the result of criminal activity such as an attack or assault, you should seek legal counsel to see if you’re entitled to criminal injuries compensation. These incidents can result in both physical injuries and emotional trauma, both of which you can claim criminal injuries compensation for, even if the perpetrator isn’t in custody.

See a Professional Counsellor

Moving on from a traumatic event is not usually something you can do on your own. While you may be able to contact your friends and family for support, you also need to consider seeking professional help, particularly if your eating and sleeping habits have changed. If you’re not comfortable seeing someone one-on-one, you could attend a support group in your area.

Process Your Feelings

Denial is a classic symptom of trauma, and sometimes an event is so awful that you’re desperate to forget that it happened. This isn’t necessarily the most helpful way to deal with the emotional fallout, however. It’s better to try to accept what happened and process any feelings that arise. Our brains have a way of trying to process traumatic events, but they aren’t always helpful. If you’re struggling to move past the denial phase, it might be time to enlist the help of a professional counsellor.

The effects of trauma can be severe, culminating in long-term mental health problems such as anxiety and depression. However, with the right strategies and a good support system in place, you can (and will) cope with a traumatic event and start moving on with your life.

image © Pixabay

 

FIVE IDEAL WAYS TO WARD OFF WINTER WEIGHT

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Dr Sally Norton shares with IDEAL her top five ways to ward off winter weight

With the days getting shorter, and the weather taking a cold turn, it’s all too tempting to ditch the gym in favour of a night on the sofa, perhaps even with a cup of tea and a piece of cake. Our favourite comfy knitwear and warm, winter foods just make it much too easy to let go of our healthy eating routines, with the excuse that we ‘always put on a few pounds in the winter months’.

But this year, instead of giving in to the weight gain that will drive us to drastic measures come New Year’s Day, follow my simple steps to help ward off winter weight.

Embrace winter fitness

When winter sets in, it’s all too easy to ditch any exercise in favour of the sofa. While the seemingly never-ending rain/cold/darkness can feel gloomy, there’s a lot to be said for those crisp, bright mornings, and stunning colour changes outdoors – dragging yourself off the sofa and out for a run or a walk is made much more appealing when you think of the wonderful seasonal changes you’ll experience.

Or you could indulge in one of those pursuits that only come into their own in the winter months. Think ice-skating in Hyde Park, or heading to your local ski slopes for an afternoon. Not only will keeping active help you to steer clear of any unwanted weight gain, but it will also ensure a regular dose of endorphins, those feel good chemicals our body releases when we exercise, keeping your mood positive and your energy levels boosted.

Stay Healthy

When the weather gets colder, we all tend to turn to those old-fashioned comfort foods to warm us up and makes those miserable winter months a little more tolerable. But while those comfort foods may be good for the soul, many of them are not so good for our waistlines – and may not be providing us the nutrients we need to keep us healthy through the winter.

Instead, focus on making sure you’re getting a well-balanced diet rich in fresh fruit and vegetables, complex carbohydrates, omega-3s and protein. Now, we’re not saying you can’t treat yourself to that chocolate brownie, or other festive treats, but by making sure your diet is as healthy and balanced as possible, you’ll be helping to ensure your body is fighting fit to fend off any germs that are doing the rounds. And to top it off, you’ll be less likely to pile on the pounds, which will lead to a very smug feeling come New Year.

Stay Hydrated

One of the biggest reasons that people can over eat is through dehydration – something that is made even worse in winter with the addition of central heating and cosy fires, which though essential to keep us warm, are not so good for our hydration levels. We often mistake the feeling of dehydration for hunger, and end up heading to the biscuit tin in a bid to get rid of this feeling – which of course doesn’t help the matter at hand, leading to a vicious circle, which can be so easily avoided by just making sure you are hydrated. So, when you feel those inevitable hunger pangs, before heading straight to the fridge, simply drink a pint of water. If those hunger pangs are still there 30 minutes later, then grab some food, but you’ll be surprised at how much of what you think is hunger, is actually down to dehydration.

Create a realistic eating plan

Overindulging during the festive season is easily done – all those boozy social events, tasty treats and overeating all around us means we quickly forget all about the healthy habits we’ve worked so hard on throughout the year. But it’s not just our waistlines that suffer as a result – alcohol, processed food, and remaining inactive can all affect our mood and general health and wellbeing, leaving us feeling pretty rubbish come the end of the festive season.

Instead, stay focused and in control of your goals this winter – just remember to be realistic in your expectations. Simple ideas like eating smaller portions of higher-calorie foods, and trying to mix unhealthy treats with some healthier options make it easier to manage your eating and stay in control. The end result is that you’ll feel better about your body and weight, and less likely to resort to a crash diet come January.

Combat Stress

Stress is one of the biggest factors that affect our weight – the stress hormone, Cortisol has been found to encourage weight gain around our waist, and we all know how we reach for the junk food when we’re feeling stressed. But having so many temptations around us at this time of year, and with so much going on – Christmas shopping, festivities and looking after everybody else – it’s easy for our stress levels to get out of hand, and our healthy eating routines are often the first to suffer.

It’s important for you to take the time to look after yourself first and foremost, to limit the effects of stress on your body. You could take the time to sit back and take stock of everything – making plans and lists can often help us to feel more in control of everything around us. Or venting your frustrations might help – this is certainly something that helps me to feel better when I’m stressed! Make it a priority to keep your stress levels in check and your body will thank you for it too!

www.sallynorton.co.uk

THE IDEAL GUIDE TO LONDON’S SECRET SPACES AND HIDDEN GEMS

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When you visit London next, why not wander off the beaten path? Exploring the capital for yourself is the fastest way to get to know the city’s quirky sites, historic corners and local haunts. Not sure where to start?  Ditch the typical tourist itinerary and read on to learn more about London’s best kept secret spots thanks to Jacinta Butterworth from #tagvenue.

The Thames Path

The Thames is one of London’s most famous sites and home to many of the city’s treasures, few of them hidden. One of the best ways to appreciate this iconic landmark is to hire a bike and cycle the 40-mile Thames Path. This picturesque route has many quieter spots to be discovered, with highlights including public beaches, the charming village of Rotherhithe, and the Prospect of Whitby, which was one of Charles Dickens’ favourite pubs.

Magpie & Stump

From gastropubs to ye olde watering holes that are centuries old, visiting a quintessentially English pub is a local experience you don’t want to miss when you’re in London. Magpie & Stump, one of the city’s oldest drinking establishments, has been around for more than 500 years. In the 1700s this pub was one of the most renowned mughouses in London, with guests visiting for a pint of twopenny ale (served in their own mug) as well as a prime view of hangings outside Newgate Prison.

Dennis Severs’ House

This is definitely one of the city’s more idiosyncratic attractions. A dark and strange ‘still-life drama’, Dennis Severs’ House attempts to bring the past alive. Have a wander around this artist’s former home, which has been presented as if it has just been left by an 18th-century family. Leftover food, recently slept in beds and the creak of footsteps on wood make this one of London’s most original immersive experiences.

St Giles-In-The-Fields Church

If it’s spine-tingling sightseeing you’re after, make St Giles your first stop. The 1665 Great Plague started here, with thousands of victims buried in pits in the church graveyard. St Giles was also the site where Anthony Babington and 13 co-conspirators were hanged and disembowelled in September 1586 for plotting to assassinate Elizabeth I, so Mary, Queen of Scots could take the throne.

Shoreditch street art

Urban art adds a splash of colour to city streets, and London is no exception. Shoreditch is one of the best places to take in the capital’s vibrant street art scene, with alternative art by Banksy, Eine, Sweet Toof and Stik, among others. Just off Brick Lane, Heneage Street is the place to check out a famous wall mural by Sheffield-based street artist Phlegm. On Hewett Street, not far from the Shoreditch High Street Overground, you can see a handsome cowboy sporting a Stetson and a handlebar moustache, which was created by LA-based artist El Mac.

Covent Garden

While not exactly off the beaten path, this district’s sleazy history is sure to surprise. From the 16th to the 18th century Covent Garden was famous for its sordid nighttime happenings, with Sir John Fielding, the magistrate of the Bow Street Police Court, nicknaming this sex trade hotspot “the great square of Venus”.

The Gun

Steeped in history, The Gun is a riverside pub dating back to the early 1700s. When  Lord Horatio Nelson acquired a property just up the road later that century, he became a pub regular, using an upstairs room for his secret trysts with Lady Emma Hamilton. The Gun also has a long association with smugglers – when you’re there, don’t forget to check out the spy-hole in the secret circular staircase, which was used to watch out for the ‘Revenue Men’.

Little Venice

London’s answer to the picturesque Italian city it’s named after, Little Venice is home to riverside cafes, pubs and eateries. This area is best enjoyed in the summer months when Londoners jump on canal boats or stroll alongside the water to nearby Camden or Regent’s Park.

The Roof Terrace at One New Change

This public roof terrace is the best place to see St Paul’s Cathedral in all it’s glory. Open until midnight every day, the 6th floor of this shopping centre boasts panoramic views of the famous cathedral as well as the London skyline. There’s also a restaurant, so order yourself a cheeky cocktail and enjoy this not-to-be-missed lookout spot!

5 HALLOWEEN DECORATIONS FOR A SOPHISTICATED SOIREE

Lighted boo sign on a white table with Halloween decoration

If you don’t have kids and feel like you’re too old for fake cobwebs, rubber bats and plastic skeletons, then worry not. Halloween décor has taken a sophisticated, adult-worthy turn recently and we love it. Here’s our roundup of 5 ideal decorations for a sophisticated soiree.

Skull Candle

This unique geometric skull candle, weighing over a kilo would make a brilliant table decoration or perfect party prop! With its 70 hour burning time, you will have plenty of time to show this high quality, hand-crafted candle off! Available in black and gold.

 Available for £27.99 from The Fowndry

Halloween Black and Orange Wreath

Get your guests in the mood as soon as they knock on the door. This stylish yet scary wreath is ideal for your Halloween themed event. Featuring shiny black and orange baubles and gruesome spiders, it’s sure to help create that sophisticated, spooky ambiance.

Available for £18.00 from www.johnlewis.com

Burlap Halloween Banner Rustic Boo Garland

Say BOO! Easy to put up and take down, this banner, handmade from burlap, hessian and twine will add a rustic touch to your Halloween celebrations.

Available for £6.99  from: www.etsy.com

Set Of Halloween Tea Light Lanterns

Illuminate your rooms and create the perfect spooky atmosphere with this set of Halloween tealight lanterns by The Contemporary Home. They evoke the feeling of Halloween without going to far.

Available for £11 from www.notonthehighstreet.com

 Halloween Pumpkin Drinks Dispenser

Halloween costume? Check. Facebook invite sent? Check. Nibbles? Check. Now for what to drink that’s going to get your ghoulish party started in a deliciously devilish way? Any drink will look the part in this fun pumpkin-shaped drinks dispenser with tap from Eddingtons. Simply lift the pumpkin lid and fill with your scary choice of drink and await your guests.

Available for £35 from: www.johnlewis.com

5 IDEAL ALTERNATIVE CURRIES TO TRY NEXT TIME YOU GET A TAKEAWAY

Bored of your usual takeaway order? Forget your creamy Kormas and mild Masalas, the new curries on the block are taking the nation by storm, tantalising taste buds across the UK. From Chicken Chasni, with sweet and sour Chinese flavours, to a Ceylonese Korma in a creamy coconut sauce, these twists on the classic curry will add some extra spice to your Friday night takeaway.

According to hungryhouse.co.uk, the online food-ordering platform, almost half the nation end up ordering the same thing, so they are calling on Brits to step out of their comfort zone and give a new dish a go. Hungryhouse suggest trying these 5 ideal curries to get you hot under the collar next time you order a takeaway. 

If you like a Masala…

Try the Chicken Chasni – a similar creamy dish, which packs an extra punch with its unique sweet and sour taste, provided by the added tangy mango chutney.

If you like a Korma…

Opt for the Ceylonese Korma – a simple twist to the well-loved dish, prepared with a choice of cooked fruits in a mild creamy sauce and a touch of coconut.

If you like Matar…

Pick the Dhansak – a traditional Persian dish made with lentils and green vegetables with a hot, sweet and sour flavour.

If you like a Tikka…

Try out the Akbari Chicken – a rich curry taste, prepared in an exotic cashew sauce.

If you like a Vindaloo…

For the daring, the Kolhapuri – a spicy, hot and exotic dish prepared in a thick sauce often served with coconut gravy.

5 IDEAL SOCIAL FOODIE EXPERIENCES IN LONDON

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The original social network has always been around the dinner table. Long before the internet, long before the concept of ‘networking’, hell, long before conversation was even invented, people sat around eating. Food brings people together like nothing else, and that’s a (unverified) fact.

With platforms such as VizEat and EatWith bringing people together around the table, the possibility for social interaction over food just got a whole lot more interesting. Whether it’s experiencing traditional Cameroonian cooking in the heart of Brixton with Carine, or a Daal that Dishoom could only dream of with Ash & Devina, ‘social dining’ is looking set to take over the capital anytime soon. So, here are 5 IDEAL social foodie experiences in London for you to sink your teeth into.

Sushi Masterclass

To some, sushi can be a daunting cuisine to eat, let alone make with your own bare hands. Chefs have spent years (even decades) learning the meticulous methods behind the ancient Japanese craft; you can’t just stride into a sushi kitchen, pick up a blunt blade and turn out perfection. Sozai Cooking School, located in Aldgate, is here to guide you through the basics. Hosted by expert chef Yuka Caves, whose wealth of experience spans both Japan and London, you’ll learn how to make dishes like Hoso-maki Ura-maki, Temari-sushi and Futo-maki. Caves will show you how to prepare the popular vinegared rice, and offer a history of the ingredients, as well as insights into Japanese culture.

Cheeses from Europe 

Who would have guessed that something as simple as coagulated milk would be so loved and revered by so many people and cultures across the world? Just in time for Christmas, Studio 338 will be hosting a cheese love-in to rival all others. It’s called The Giant Cheese Board and boasts unlimited free cheese of all varieties, alongside mulled wine to wash it down with. If that doesn’t have you sold, then we’re sure the pièce de résistance, a giant baked Camembert, will have your mouth watering.

Be The Star Of Your Own Great British Bake Off 

One of the most popular television competitions of recent years has come to our doorsteps in the form of The Big London Bake. Grab a buddy, a date or your mum and compete with up to nine other teams to be crowned champion of the bake. With recipes changing every month, you can create everything from the classic Victoria Sponge to the gooey Chocolate gateau. Just like the show, creativity is key and the on-hand professional bakers will be there to make sure you do the best job you can.

Indian Food Tour 

As we all know, the UK has a large and vibrant Indian food scene, with London the epicentre of some of the best cooking you can find outside of the subcontinent. With Brick Lane being one of the most iconic locations in the UK for an array of Indian cuisine, Eating London Tours brings you Flavours of India & Beyond; a chance to learn the history of Britain’s love affair with Indian food. During the two and a half hour tour you’ll immersive yourself in local curry houses, pop into the authentic local shops and finish by tucking into the typical sweet treats from the neighbourhood food stalls.

Bottomless Caribbean Brunch

Bottomless brunches have become an institution in London, with most restaurants serving up one or two courses, paired with a near endless supply of Bloody Marys, Prosecco or Bellinis. Reggae Brunch does things a little differently, offering generous glasses of belly-warming rum punch and healthy portions of jerked lamb chops, rice ‘n’ peas, coleslaw, mixed salad and dumplings. While you’re indulging in these treats, you’ll be serenaded with reggae, soca, calypso, reggaeton and much more to get you in the Caribbean spirit.

 

11 IDEAL HAPPINESS HACKS FROM SWEDEN WITH LOVE

The end of Daylight Saving time at 2am this Sunday signals the beginning of longer, darker nights and ever-colder weather, but Contura Style and Marketing Director, Catharina Bjorkman, has some expert tips on how to counter the effects of the change in season and bring the glow back to our homes, bodies, hearts and minds.

“With as little as six hours daylight in Sweden on the shortest day – almost two hours less than in the UK,” says Catharina, “we Scandinavians have tried and tested ways of beating the blues. Rather than mourning the arrival of winter, we believe that as long as you are prepared, there are many reasons to celebrate it.”

With nearly half of Brits admitting to feeling low when the clocks go back, Scandinavian lifestyle experts from Contura, Europe’s leading manufacturer of wood burning stoves, offer 11 ‘happiness hacks’ to combat the winter blues Scandi-style.

So don’t let the darkness get you down, instead follow these ‘Happiness Hacks’ to combat the annual gloom associated with the clocks going back

Let there be light

Natural light is vital for effective brain and body function and those exposed to greater quantities have been shown to be more productive, while also sleeping better at night.

Whilst the sun is up, it’s important to get outside as much as possible and embrace the light as well as the oxygen. It’s also a great excuse to add a few cosy new layers to make you feel good about your winter wardrobe.

Make your own glow

With as little as six hours of sunlight per day in the Swedish winter, we often make our own. Natural daylight lamps extend exposure to light during the darker months and are a worthwhile investment, providing mental and physical benefits that can counter Seasonal Affective Disorder.

Studies have also shown that the warming and calming glow of a fire reduces blood pressure and stress levels, providing a quick-fix feel-good factor throughout the winter.

It makes scents

Your sense of smell plays a part in your mood. Different smells can evoke memories, create a sense of comfort, security or peace, and can impact our mood tremendously.

Vanilla is good for putting you at ease, lavender induces calm, and citrus scents can perk you up. Popular feel-good winter scents include sandalwood, cinnamon, musk, vanilla, orange and clove.

Hygge happiness

Hygge (or Mysig in Swedish) is about being kind to yourself, spending quality time, creating a sense of warmth and cosiness, enjoying little indulgences and taking pleasure in the simple things. It’s what gets us Swedes through the winter.

As well as creating a cosy environment, do things that make you happy, such as having dinner with family, enjoying cake, relaxing in a hot bath with candles, or snuggling on the sofa with a good book and hot drink. Embrace the downtime and disconnect for a calmer, happier you.

Music to your ears

Create a playlist of upbeat tracks to help you feel energised on dark, cold mornings. Music has been shown to elevate your mood, reduce stress and improve cognitive performance.

The brain releases dopamine while listening to music, so creating a soundtrack for your winter could provide you just the motivation you need to make it through to spring.

Indulge with chocolate

Stock up on quality chocolate (and hot chocolate for those colder nights). Dark chocolate boosts the production of feel-good endorphins and improves blood flow to the brain. Make sure to treat yourself to purer forms, which offer the greater health benefits.

Declutter, declutter declutter

Believe it or not, a mere 20 minutes a week of cleaning can alleviate symptoms of depression. In 2011, Princeton University found that clutter makes it more difficult to focus on a task.

A clear living space really does make for clear mind, meaning you can get on with more pleasurable pursuits without being caught up with the chaos. Move over spring-clean and come on in autumn clear-out.

Baking Therapy

In Scandinavia, baking is a standard winter ritual. Mental health and culinary experts are now supporting the idea that baking can work to relieve symptoms of anxiety and depression by combining aspects of traditional occupational therapies.

There are a multitude of reasons that baking can make us happier, including the simple fact that it provides a nice treat to enjoy, brings the family together, makes the home cosy and inviting and makes it smell good too.

Tea Time

 Tea contains natural components from antioxidants to caffeine. Amino acids within tea can relax and calm the body, while it has also been shown to reduce mental fatigue and improve the memory.As winter draws in, it is important to remember to take a break regularly and make the most of the warmth and the health benefits that a low calorie, cleansing tea can offer.

A leaf out of our book

Counter the chaos of the daily commute by transporting yourself away from the crowd. Reading (even if it’s just your favourite magazine) reduces stress, fills you with knowledge, expands your vocabulary and improves focus. Get recommendations from friends, family or colleagues and schedule a winter’s worth of reading.

Good for the soul

Try to do one good deed a day, however small. Showing compassion doesn’t just help others; it also helps you. It reduces stress, distracts from negative feelings and has even been shown to increase life expectancy. Acts of altruism release feel-good chemicals in the brain, meaning you’ll be motivated to do more in future.

6 Ideal Destinations For A Winter Honeymoon In Europe

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Winter weddings have been gaining in popularity for some time now. Why risk disappointment by pinning all your hopes on a sunny summer’s day? Embrace the winter and it’s own special delights – brilliant icy days, roaring fires and cosy interiors. And for your honeymoon you’ve a choice: go even colder or search out the sun. Here’s five suggestions for winter destinations you’ll never forget.

Paris, France

The song may extoll the virtues of Paris in the springtime, but Paris is a great romantic city at any time of the year and winter is no exception. Dine at 58 Tour Eiffel on level one and see the lights of the city stretch before you.

Take a night-time cruise down the Seine; the brilliantly illuminated buildings of the city make this the most beautiful city river journey in the world. Listen to classical music in the stunning gothic masterpiece of La Sainte Chapelle or the 850-year-old Cathedral of Notre Dame, and take in a show at the Moulin Rouge.  

Whatever your tastes, Paris has numerous delights to keep the cold at bay. Oh and if you’re looking for somewhere to stay, we cannot recommend Hotel Jules et Jim enough. 

Reykajavik, Iceland

An easy contender when it comes to a winter honeymoon in Europe – what could be more romantic than wrapping up warm and watching the wispy ribbons of the Northern Lights above you? There are many tour packages, specially designed for honeymooners, with set itineraries so that you can focus on each other, whilst making the most of the island’s top highlights – without having to stress over planning the details.

Be sure to visit the geothermal spa, Blue Lagoon, and the famous Golden Circle tour of Thingvellir National Park, Geyser Hot Spring and the Gullfoss Waterfall. In Reykajavik, enjoy the best view of the city from the Hallgrímskirkja Church, eat the freshest seafood, and explore the plenty of bars, clubs and theatres in the evening.

And of course, head to Iceland between November and February for the best chance of seeing the Northern Lights. Be sure to spend at least a night staying in a bubble under the millions of stars and if you’re lucky, the Northern Lights also. And if you’re struggling to think of the perfect winter honeymoon destination, check out this aurora icelandic tour, it will seriously change your life!

Read: 9 Must See Destinations In Iceland’s Golden Circle & The Best Times To Visit Them

Gullfoss Island
Photo by Michele Orallo on Unsplash

London, UK

This city is actually at its best in winter time. During the summer time, London can be over-crowded and congested but in winter time, although the crowds are still there, there’s an atmosphere and a buzz about the city that is beguiling. The Thames may not have the exquisite buildings that flank the Seine but walking its banks is a romantic experience all the same.

The brilliantly illuminated facades of the famous Victorian shops: Harrods, Liberty, Fortnum and Mason, Selfridges are at their most enticing on a gloomy winter’s day with dusk drawing in. There are outdoor pop-up ice rinks at the great city museums, a Winter Wonderland in Hyde Park and of course the Christmas lights of Oxford Street where over 750,000 bulbs create a breath-taking annual spectacle.

telephone box on London

Rome, Italy

Now Rome definitely is a city where most people visit during the summer, so why not have a winter honeymoon in a city almost empty of tourists? Rome does not have the big department stores of London or Paris; instead expect a refreshingly old-fashioned experience in small shops and markets.

At the Market Piazza Navonna you’ll find that artichokes and chicory are in season and that the air is sweet with the smell of oranges, mandarins and clementines. The famous ruins of Rome such as the Colosseum or the Ostia Antica can be enjoyed free from crowds and on certain days in winter entry to them is free. Rome has an abundance of the most romantic medieval hotels, stunningly decorated in authentic Italian fashion – not to be missed if honeymooning in Rome!

By Helen Bell via Canva

Prague, Czech Republic

For the full-blown city-in-winter honeymoon experience, why not try Prague.  You’ll need to wrap up warm but the unique charm of this delightful city is best experienced when it is covered with snow. The Old City is central and easy to walk – roaming its streets is one of the pleasures of a visit. Christmas markets run from late November in Wenceslas Square and the Old Town Square, and their stalls are full of jewellery, lace, hats, dolls and wooden toys.  

Huge hams hang alongside small mountains of cakes and you’ll encounter children in traditional costume singing carols and roaming groups of devils and angels – the Mikulas. And in the evening, there are more bars, clubs and concert venues than you’ll ever find time for.

Santorini, Greece

Perhaps though you’d like to escape the cold and if so then Santorini, the most romantic of the Greek islands, is a destination you should definitely consider. Enjoy the charm of this picturesque island at a time of year when it is not heaving with tourists. Prices are also half the cost in summer, so you’ll be able to indulge in more luxuries like a private yacht to tour the neighbouring islands, caves and volcano!

Stay in one of the beautiful traditional whitewashed houses, with their arched ceilings and balconies that look out over breath-taking views. Unlike the other destinations mentioned, most shops close in Santorini for the winter. Instead, take a romantic stroll through the magical winding streets of the small towns, and hike from Fira to Oia to enjoy the most stunning views of the island – ending with an awe-inspiring view of that famous Santorini sunset in Oia. Temperatures in November are a pleasant 18 degrees and even at its coldest in January, the island is still at a comfortable 14 degrees.  

5 IDEAL WAYS TO ADD COLOUR TO YOUR KITCHEN

For many of us, the kitchen is the most important room of our house. It’s where the good stuff goes down; where we cook for our friends, eat with our family, and test our baking skills and beyond. If your kitchen is the heart of your home, it should be a space you love and nurture.

To ensure you enjoy spending time in your kitchen, you should make sure that it suits your personality and sense of style. Otherwise, it is simply a place of function and not the home’s heartbeat. Cooking aside, there’s no better way to do this is by adding colour – and we don’t mean splashes of tomato sauce from an ill advised attempt at pan skills. If you aren’t sure how to do inject pops of colour to your kitchen without going overboard, don’t worry; we’re here to help. Here are our 5 IDEAL ways to add colour to your kitchen.

ADD COLOUR WITH ACCESSORIES

If you aren’t confident about adding a lot of colour to your kitchen in one go, kitchen accessories are ideal. They hint at individualism and self expression without going the whole hog and ruining the kitchen’s colourscape. Opting for colourful tea towels, oven gloves, and a few pots to keep your utensils in can really brighten up your space without being too overbearing. You could even recover or replace the cushions on your dining room chairs to bring that feel of the fresh.

Argos’ Colourmatch kitchen and dining selection is perfect for this, including everything from utensil sets to kitchen scales and everything in between.

ARTWORK ON THE WALLS AND PLATE

An easy and fun way to add colour is by introducing art to your kitchen space. Of course, you can add paintings and prints to your walls, but you could also add ornaments, or cover one of your walls with some colourfully patterned wallpaper.

Artwork doesn’t need to be reserved for the walls alone. Make your own masterpieces on the plate – after all, we eat with our eyes first – and bring temporary touches of class and elegance with each new dish you make.

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USE COLOURFUL CROCKERY AND UTENSILS

If the doors of your cupboard are glass, and you have open shelving or tend to have your crockery on show, opting for colourful versions is a great idea. This will have a subtle but stylish effect on the overall feel of the room.

Habitat is a great place to shop for tableware and kitchen accessories, as a lot of their products are bright and quirky — perfect when bringing the sunshine to a room.

OPT FOR BRIGHT, BOLD NEW APPLIANCES

If you’re completely sold on the idea of completely re-styling your kitchen in the name of brightening things up, you might want to go big by investing in some bright new appliances. Colourful cookers, in particular, are very much in fashion right now, as they look great and can provide a focal point for the room, serving as a great talking point when people come to visit.

Stoves is a brand that’s known for its range cookers, which come in a selection of bright and stylish colours. Whether you want a classic red, contemporary purple cooker or something completely off the scale, they’ll have exactly what you’re after and for adding that extra pop of colour are ideal. They can help your kitchen stand out, but it won’t clash with your granite worktop.

ADD GREENERY AND FRESH FLOWERS

Adding plants and cut flowers to your kitchen is a great way to liven up the space and emphasise that fresh, natural feel synonymous with great food as well as ambience. Go one step further and place them in bright pots and vases for extra style points (though don’t over do it or you’ll be advising guests to bring sunglasses on their next visit).

If you aren’t sure how to help your plants and flowers to thrive for as long as possible, the BBC and the Royal Horticultural Society have some great guides that can help you out.

Making an effort to inject more colour into your kitchen is a great idea: it will help to give your space a new lease of life and will ensure that it’s somewhere you enjoy spending time. Take our tips on board and you’ll soon have a bright and beautiful kitchen you’re proud of.

TOFFEE APPLE TOPPED PORRIDGE RECIPE – IDEAL BONFIRE PORRIDGE

For lovers of all things warm and toasty, we’ve got the perfect bonfire toffee porridge recipe to get you feeling snug and cosy this season.

What better way to celebrate bonfire night than with a warming Wintery recipe for caramel apple topped porridge. With sugar, cinnamon spice and all things nice, these toffee apples make the perfect partner for your porridge.

This flavourful recipe will remind you of the warmth of bonfire night, as well as providing a solid staple to kickstart your day.

Follow this easy recipe to learn how to make the best bonfire porridge.

Ingredients

For the caramel apples – Serves 4 – Prep time: 15-20 mins

  • 25g unsalted butter
  • 2 large cooking apples (peeled, cored and sliced into 2cm thick pieces)
  • 1 tsp cornflour
  • 65ml cold water
  • 40g dark brown sugar
  • ¼ teaspoon ground cinnamon

For the porridge – Serves 1 – Prep time: 5 mins

  • 1 MOMA almond nut butter and salted caramel vegan porridge pot
  • Boiling water

Method:

  1. Heat a large frying pan or saucepan to a medium heat and melt the butter in the pan.
  2. Add the sliced apples and stir constantly until the apples are almost tender.
  3. After the apples have been cooking for around 6-7 minutes, dissolve the cornflour in water and add to the pan.
  4. Stir in the cinnamon and brown sugar and boil for 2 minutes whilst stirring occasionally.
  5. Whilst the apples are caramelising, add hot water to your porridge pot and allow to sit until ready.
  6. When both the apples and the porridge are ready, add the finished caramel apples to your porridge pot and serve whilst warm.
  7. Woolly hat & gloves optional!

5 ALTERNATIVE FANCY DRESS IDEAS IDEAL FOR HALLOWEEN

Don’t rely on recycled ideas for this year’s Halloween party – after all, it’s the one day of the year when you can really go wild! Cheshire-based lingerie and outfit specialists Sparkling Strawberry want you to make your spooky bash a fright night to remember with these five fearsome themes.

Stranger Things

It’s the 80s throwback that has cemented its position as a cult phenomenon – there are even club nights themed around it! Featuring mum jeans and bouffant hair as far as the eye can see, there’s plenty of outfit inspiration. Shake the mothballs out of your most hideously patterned jumper, or grab a lab coat to fit in among the Department of Energy’s scientists.

Movie Inspiration

In another nod to pop culture, your guests can create their own terrifying versions of characters from the year’s big films. Whether it be a creepy Captain America or a horrifying Harley Quinn, the big screen is a treasure trove of ideas.

Pitch Black

Dancing in the dark is bound to include some screams! For a simple and cheap night, ask your guests to dress in dark clothes that they don’t mind getting messy. Next, place UV paint all around your pitch-black party location. Your guests can then decorate themselves as they please or stay paint-free for maximum scare effect.

If You Go Down To The Woods Tonight…

It’s no coincidence that forests are a popular horror movie setting. After all, who knows what’s hiding in the wood with you? For this fancy dress idea your guests can go wild, dressing either as animals of the forest or terrifying creatures. Think teddy bears’ picnic meets Blair Witch Project.

Your Worst Nightmare

Everyone is scared of something, whether they admit it or not. Encourage your guests to turn up dressed as their greatest fear, either from childhood or the present day. You’ll be greeted by a variety of intelligent and probably very funny disguises, from furry monsters from sexy vampire queens.

With such a great opportunity to unleash your fancy dress box, it would be a shame to stick to overused outfits. Take inspiration from our unique themes for a party to be proud of.

Now, it’s time to sling up those Halloween decorationsCan we expect our invite to your party in the post?

THE IDEAL GUIDE TO AUTUMN FOOTWEAR 2017

Just as we were getting used to slipping on our sandals every time we wanted to sashay into town, the season changed and the Weather Gods have deemed shelter and warmth a necessity for our tootsies. There’s a choice to be made here; quietly regress into the comfort of some tired, weather-ready old autumn favourites or react to the new season with corresponding bluster, and get noisy about your shoe choice. Autumn fashion needn’t all be muted, earthy hues and hygge, and your footwear is a great way to announce your fierce side. So, here’s our ideal guide to autumn footwear.

DON’T BE AFRAID TO SPARKLE

Back in early 2017, predictions were of an autumn spent with feet adorned in glitter. Back then it felt a crazy proposition, October was a long way off and we had vast stretches of sunshine to contemplate first. The year has sped by and now the prediction is finally set to be realised. Expect to see boots of glitter and sparkling high heels brighten up the coming months, keeping things radiant as the nights draw in and the mood threatens to darken. This extends to all things metallic and eye-catching; perfect for the duller months! We love the Flat Slip On Glitter Plimsoll Trainers available from online retailer Uppersole in a range of sparkly colours.

MILITARY PRECISION

Seemingly in harmony with the autumnal colour palette comes fall’s affinity with military fatigues this 2017. In all actuality, this doesn’t simply mean camo colours in tune with the season, but more a style befitting of the sturdy, functional and powerful statements made by army fashion. This means combat boots with strong, heavy heels, high-set laces with colourful stitching against statement black, and of course, weatherproof leather.

© Pixabay

RED

As the leaves turn this colour, so the footwear moves in tandem. If there is one hue  for your hooves this autumn it’s anything from the crimson to coral spectrum. Evoking fire and passion as juxtaposed against the most domestic, comforting season is a sure fire way to keep things interesting and individual when others are forgetting their carefree summer and turning functional.

LOAFIN’ AROUND

Bringing all this frivolity back down to earth with a well cushioned bang is this autumn’s loafer love-in. This season is particularly fond of the sturdier, firmer rendition, in muted colours but with a bright, vibrant bow bringing up the stylistics. It’s this contrast; light and shade, functional and fun, brash and humble; that very much epitomises footwear this autumn. Also, owning a stand out animal-print piece can lift your autumn wardrobe and there are some gorgeous leopard inspired loafers out there.

© Pixabay

HEELS AT AN ANGLE

Statement heels are all the rage as we welcome autumn; the bigger, bolder and more outrageous the better. Now, you’ll be pleased to hear that ‘statement’ this season doesn’t translate to height; in fact, heels at a leaning angle are the most on-trend piece in the shoe game right now. Also bang in fashion are thick heels of gold and silver or circular ones. Honestly, this autumn where heels are concerned, it’s the brasher the better.

 

4 IDEAL TIPS ON HOW TO HOST YOUR OWN “GAME OF THRONES” PARTY

Game of Thrones is the best TV show EVER! So why wouldn’t you want to dress up as your favourite character this Halloween?  To help here are some amazing tips on how to host your own “Game of Thrones” party.

The Food

The food doesn’t have to be exotic, it just needs to have some resemblance to what would appear in the show. Think aged cheeses, dried berries, artisan breads, fruit like figs and dates, olives, and lemonsweet. Of course, you can make a huge turkey, or roast up some cornish hens, or even cook some chickens.

If you have any baking skills at all, try baking the bread, some pies, even blood sausage and some of the more exotic treats (if you’re up to it).

Vintage Drinks

Put out some cider, sweet cider, Autumn ale, barley beer, iced (and bold) wine – especially reds, spiced wine, claret, and honeyed wine (also called “mead”). These drinks will help get you and your guests get in the mood.

The Costumes

If you want to get good costumes, go to some place like Spirithalloween.com. They have a pretty wide selection of stuff that will fit the bill. Alternatively, you can try to piece things together yourself. The kinds of clothes you’d find in Westeros are going to be made of materials like leather, silk, velvet, and other rich and durable fabrics. If you have your heart set on authentic costumes, you can always shop Renaissance festival suppliers. Be prepared to spend a lot of money though. Where a Halloween costume might cost you twenty odd quid you may spend several hundred, or even thousands on a high-quality period piece.

The Music and Games

Every good party has music. Fortunately, this isn’t a terribly difficult problem to solve. There are a lot of great places to get your hands on Renaissance music – music with lots of flutes, guitar, and angelic voices. Search Amazon or troll YouTube. It’s out there. Or remember that little ditty by Ed Sheeran?

If you have the yard space for it, you can set up horseshoes in the back yard, play period games like Nine-Man Morris, Quoits, or Fox & Geese. Other games from the Renaissance period include Pallone, a game similar to volleyball.

You don’t typically see GOT characters playing games, but this is a party after all.

IDEAL LIGHTING TIPS THAT WILL TRANSFORM YOUR ROOM’S APPEARANCE

There are plenty of ways you can transform a room. Most people assume that changing paint, furniture, and even flooring is the best way to go about it, but these solutions tend to be on the costly side and can be time-consuming and just a little too drastic.

These days, we’re all looking for something a bit more on the ‘hack’ side and less harsh on the finances. Well, it’s time to consider the possible impact of simply making changes to a room’s lighting, whether that’s decorative or functional. That’s right, by purchasing new light fixtures or practicing better positioning of what you already have, you can change the look and feel of the whole room.

Lighting is a bit like oxygen. It’s one of those things we all know is needed in a room, but we often don’t give too much thought to it. Take it away though, and vibes are well and truly dispensed with. With that said, you might not be aware of the tricks and tips you can use to maximise its impact.

From well-known Astro lights to more esoteric, integrated LEDs, there are so many ways to deploy different types of lighting. With that in mind, here are some IDEAL lighting tips to transform your room’s appearance.

Understand Different Types of Lighting

In order to take advantage of lighting and get the full impact from it, it’s important to understand that there are myriad different types of lighting. Keep in mind a room can have just one type or a combination. What dictates which to choose is the room itself; its function, style, furniture, natural capacity for light, shape; everything, basically. Different rooms are used for different purposes in the house, so the lighting needs to address those needs.

Some of the different types of lighting are as follows:

  • Mood lighting helps to set the mood in a room. This type of lighting tends to be low-light and warm, often creating shadows and pockets of intrigue.
  • Task lighting helps you to perform a specific task, such as a desk lamp illuminating a surface from which you write, illustrate, cook or compose your masterpieces. It gives light to your workspace and provides a very specific job. It isn’t meant to light a whole room and instead creates focal point in one specific, designated space.
  • Ambient lighting is meant to be used throughout the home so that you can move from room to room without a transition too stark. It can replace sunlight during the evening hours, which means it should be bright enough to stand its ground in darker periods. Ambient lights tend to be wall or ceiling mounted.
© Pixabay
  • Decorative lighting is great as it is adept at multi-tasking. It acts as a decoration in the room as well as providing light. An excellent example of decorative lighting is floor lamps. They add to the décor in the room, yet they also provide plenty of light for tasks such as reading. 
  • Lighting as art or a statement, such as neon lighting. Falling on the fun rather than functional side, neon lights are bright enough to fill your room with a neon glow, but shouldn’t necessarily be used to replace overhead or functional lighting. Instead, those such as the personalised neon signs from Neon Daddy provide visual intrigue to a room.
  • Accent lighting is used to highlight a piece in the room which you’re proud of. It could be a mirror, artwork, or even the kitchen island; whatever it is, if you want something to stand out and catch the eye upon entering, accenting it is the way to go.

Use Lighting to Chance the Appearance of the Paint Colour

An interesting way you can use lighting in your room, and one often not given much thought, is to also play around with different types of lights, shades, and even the bulb itself, in an attempt to transform the look of your paint colour. Without having to re-paint your walls, you can make the room look more neutral, brighter, warmer, or softer. You can pull undertones out of the paint that were not noticeable before and really change the feel of the room. It’s amazing what you can do without actually picking up a paintbrush, hey?

© Pixabay

Draw Attention to Details in the Room

Does your room have architectural features that most people don’t notice (and you’d like them to, of course)? All you need could be the right lighting to make it really pop and stand out in the room. Accent lighting could make those unique elements become the star of the room with not much investment; think of it as a really brilliant picture frame.

Lighting Allows for Creativity

When it comes to lighting there really are no set rules. Instead, it’s better to play around with different types of lighting and see how they transform the feel of the room, the illusion of space, and even the colour of the walls and furniture.

And if you’re looking for more ideas on how to brighten up your home, then why not next consider these ingenious ways to add fun and funky lighting to your interior design?

Top Image © Pixabay