Dentists can not only treat and solve problems with your teeth but can also help to prevent any problems. Therefore, visiting your dentist regularly is very important to ensure the health of your teeth, mouth, and gums.
Most dentists will recommend you visit them every 6 to 12 months, however this will differ usually upon how healthy your teeth are and if you are risk at dental concerns. Between these important dental check-ups, you should be following an oral hygiene routine, which includes brushing and cleaning your teeth twice daily, flossing, and taking care of your gums.
During a dental check-up, your dentist can assess your oral hygiene whilst checking for any concerns such as tooth decay and gum disease. Portobello Dental have helped to highlight exactly why you should consider booking your next dental appointment and what this appointment will include.
WHAT TO EXPECT AT A DENTAL CHECK UP
A dental check-up will consist of your dentist carrying out a complete assessment of your oral hygiene. They will check for any dental concerns and ensure your teeth, mouth, and gums are being taken care of properly and are healthy. Your dentists will take into consideration your lifestyle (like smoking and drinking), dietary habits and other health issues. They will offer some advice and guidance about maintaining a dental hygiene routine, including recommending what to do and what not to do.
At your check-up it is likely your dentist will ask you a number of questions including questions about your medical history, current medications, lifestyle (smoking and drinking), and teeth cleaning habits.
With this information and their own thorough examination of your mouth, teeth and gums they will provide you with advice on your diet and oral hygiene routine. If there are any dental problems, they will suggest treatments and discuss the dental costs associated with these, before proceeding with a referral.
If everything is relatively healthy, they will likely recommend you book another appointment for 12 months’ time, unless there are any risks they would like to review sooner.
WHAT YOUR DENTIST WILL LOOK FOR DURING A DENTAL CHECK-UP:
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- Plaque build-up, decay, and cavities which may need to be treated. If you have any decay your dentist may recommend solutions such as tooth extraction.
- Screening for any signs of mouth cancer
- An assessment of the health of your gums and the underlying bone structure. This will check the colour of your gums. If they appear red and swollen this may indicate a problem.
- Your dentist will identify any signs of gum recession which is indicated by gaps between the gums and the teeth.
- Your dentist may refer you to an orthodontist for teeth alignment
- If you have missing teeth, your dentist might discuss the option of dental implants. As Peterborough dentist The Smile Boutique advise, this can provide a durable and natural-looking solution to restore your smile.
MAINTAINING A GOOD ORAL HYGIENE ROUTINE
Between your regular visits to the dentist, you must maintain a good oral hygiene routine. This is so you are taking care of your teeth and gums and following the advice of your dentist. Plaque constantly forms on the teeth, so by brushing and flossing every day you will be able to stop a build-up and prevent issues such as tooth decay and gum disease. Brush your teeth at least twice a day. Be sure to use a toothpaste that contains fluoride. Some important things to remember when maintaining a good oral hygiene routine include:
- Brush your teeth twice a day, once in the morning and once before bed.
- Use floss to get trapped food particles.
- Consider using a mouthwash to help control plaque bacteria. Doing this will also help to keep your breath fresh. Speak with your dentist if you are unsure about using mouthwash – they will be able to offer you some guidance and recommend their chosen products.
- Do not ignore your tongue – cleaning your tongue will help to prevent a bad mouth odour.
- Drink more water and less fizzy drinks
- Be mindful of the foods you consume and introduce crunchy vegetables and fruits into your diet to help minimise plaque build-up.