In the ever-evolving landscape of health and wellness, wearables have become a staple for those keen to take a proactive stance on their wellbeing. As we step into the second season of 2024 and energy levels rise in tandem with the daffs, the industry is abuzz with innovation, pushing the boundaries of what these smart devices can do.
From tracking our steps to monitoring our sleep patterns, wellness wearables are becoming increasingly sophisticated, personalised, and integrated into our daily lives.
8 Of The Best Wellness Wearables For 2024
With all that in mind, here are 8 top trends in wellness wearables to look out for in 2024, promising to redefine our approach to health and fitness.
1. Enhanced Biometric Monitoring
The quest for comprehensive health data continues, and wearables are stepping up to the challenge. In 2024, expect to see devices that offer a more extensive range of biometric monitoring. Beyond heart rate and activity levels, the latest gadgets will track metrics such as blood oxygen saturation, stress levels, and even blood pressure with clinical-grade accuracy. This trend is a game-changer for preventive healthcare, allowing individuals to spot potential health issues before they escalate.
One of the best currently on the market: The BioStrap Kairos. The Kairos is a cutting-edge device that offers a full spectrum of biometric monitoring. It captures data on heart rate variability, oxygen saturation, and even provides detailed sleep analysis. Its clinical-grade sensors make it a top choice for those who want to keep a close eye on their vital health metrics.
2. AI-Driven Personalisation
Artificial Intelligence (AI) is revolutionising the way wellness wearables support our health goals. This year, AI-driven personalisation is at the forefront, with devices learning from our behaviours and adapting their feedback accordingly. Whether it’s suggesting the best time of day for your workout or offering nutrition advice based on your activity levels, these smart wearables are becoming akin to having a personal trainer and nutritionist on your wrist.
One of the best currently on the market: The Fitbit Sense. Fitbit Sense leads the pack with its advanced AI algorithms that personalise user experience. It not only tracks your activity but also provides insights and recommendations tailored to your fitness level and goals. Its built-in voice assistant further enhances the personalisation, making it a highly intuitive health companion.
3. Mindfulness & Mental Health Tracking
As awareness of mental health’s importance grows, wellness wearables are expanding their focus to include mindfulness and emotional wellbeing. In 2024, we’re seeing devices equipped with features that help monitor stress and provide guided breathing exercises, meditation sessions, and mood tracking. This holistic approach to health is a welcome trend, acknowledging that wellness encompasses both the mind and the body.
One of the best currently on the market: The Garmin Venu 3. Garmin’s Venu 2 stands out with its comprehensive suite of mindfulness and mental health features. It includes stress tracking, sleep scores, and offers structured breathwork activities to help users manage their mental wellbeing. Its Body Battery feature also helps users understand their energy levels throughout the day, and its actual battery is a vast improvement on the 2 series.
4. Wearable Fashion
Gone are the days when wearables were solely functional with little thought to aesthetics. The latest trend sees a fusion of fashion and technology, with high-end designers collaborating with tech companies to create wearables that are as stylish as they are smart. From sleek, minimalist designs to customisable accessories, these fashion-forward devices ensure that staying on top of your health doesn’t compromise your style.
One of the best currently on the market: The Apple Watch Series 9 Hermès. The Apple Watch Series 7 Hermès edition epitomises the blend of tech and fashion. With its range of elegant leather straps and exclusive watch faces, it’s a device that truly complements a fashion-conscious user’s wardrobe while offering all the smart health features Apple is known for.
5. Longevity & Sustainable Design
Sustainability in business is an ever more pressing concern, and the wellness wearable industry is taking note. In 2024, we’re seeing a trend towards devices designed with longevity in mind. This means longer-lasting batteries, modular components that can be replaced or upgraded, and eco-friendly materials. Consumers can now make a choice that’s good for their health and the planet.
One of the best currently on the market: The Garmin Lily 2. The second edition of the Garmin Lily is not only stylish but also built with sustainability in mind. It features a long battery life and a durable design, reducing the need for frequent replacements. Its small, lightweight form factor is made with recycled materials, appealing to eco-conscious consumers.
6. Integration With Medical Ecosystems
Wellness wearables are not just for fitness enthusiasts; they’re becoming a vital part of the healthcare ecosystem. This year, there’s a significant trend towards devices that can seamlessly integrate with electronic health records (EHRs), allowing healthcare professionals to monitor patients remotely. This integration is particularly crucial for managing chronic conditions and providing elderly care, offering peace of mind and reducing the need for frequent hospital visits.
One of the best currently on the market: The Withings ScanWatch. The Withings ScanWatch is a hybrid smartwatch that excels in medical-grade health monitoring. It offers ECG, oximeter readings, and can detect sleep apnea, all of which can be shared with medical professionals. Its ability to integrate with health systems makes it a powerful tool for both preventive health and chronic condition management.
7. Smart Footwear For Performance Tracking
The intersection of technology and footwear has ushered in a new era of performance tracking that extends well beyond the wrist. In 2024, smart footwear is stepping up its game, quite literally, with innovations that are transforming how athletes and casual runners measure and improve their performance.
One of the best currently on the market: The Nike Adapt BB. Nike has been at the forefront of integrating wearable technology into footwear, and the Nike Adapt BB is a prime example of this innovation. These smart shoes come with power lacing that automatically adjusts to the shape of your foot for a perfect fit. They also sync with a smartphone app to track performance metrics and provide feedback on your movement.
Ideal for basketball players and athletes, the Nike Adapt BB represents the future of smart sportswear, offering both comfort and data to enhance your game. Whilst certainly in the higher price bracket, an online Nike 25% discount code will certainly cushion the blow on your bank balance.
8. Social Connectivity
Finally, the social aspect of wellness is getting a boost from the latest wearables. With features that allow you to connect with friends, join community challenges, and share achievements, these devices are making health and fitness a more collaborative and motivating experience. In 2024, it’s not just about the individual; it’s about fostering a sense of community and shared goals.
One of the best currently on the market: The Peloton Guide. While not a wearable in the traditional sense, the Peloton Guide is a home fitness device that brings a strong social element to wellness. It connects users with a vibrant community for group workouts, challenges, and allows sharing of progress. Its camera technology and movement tracking encourage engagement and accountability, making fitness a shared journey.
The Bottom Line
These products represent the pinnacle of what’s currently available in the wellness wearable market, each excelling in their respective trend categories. As technology continues to advance, we can expect even more innovative features and products to emerge in the wellness space.
As we navigate through 2024, wellness wearables are set to become more integrated into our lives than ever before. With advancements in biometric monitoring, AI personalisation, mental health support, fashionable designs, sustainable options, medical integration, and social connectivity, these devices are not just keeping pace with our health needs—they’re anticipating them. As we embrace these trends, we can look forward to a future where managing our health is easier, more effective, and more connected.
