Ideal For Your Christmas Leftovers: Warm Salmon, Carrot & Bulgur Wheat Salad

  • Preparation time: 5 minutes
  • Cooking time: 3 minutes
  • Total time: 8 minutes
  • Serves: 2

WHAT YOU’LL NEED

  • 75ml Orange & Carrot Juice
  • 50ml olive oil
  • 1 clove garlic, crushed
  • 1 tbsp red or white wine vinegar
  • 300g pack Bulgur Wheat, Quinoa And Rainbow Vegetables
  • 200g leftover cooked, poached or baked salmon, flaked
  • 1 red pepper, deseeded and very thinly sliced
  • 1 medium carrot, peeled and coarsely grated

WHAT YOU NEED TO DO

  1. Make a dressing by combining the juice, olive oil, garlic, vinegar and a little seasoning in a small bowl. Microwave the bulgur wheat pack on full power for about 3 minutes until piping hot.
  2. Tip the mixture into a bowl and stir in the flaked salmon, red pepper and carrot. Add the dressing and mix well. Transfer to plates and serve with warmed pitta breads.

Cook’s tip: Products that are ready to steam in the bag make quick and easy bases for warm salads. Try Waitrose Red Rice, Lentils & Butternut as an alternative in this recipe, using a handful of cherry tomatoes instead of the grated carrot. 

Like that? You'll love this...

The Latest...

Food & Drink

The Best Restaurants In Walthamstow 

Some Londoners are guilty of thinking of Walthamstow purely as that place at the end of the Victoria Line, the one with the marauding market or where you go to see...
THE IDEAL FOOD TEAM

9 Transitional Fashion Pieces Your Wardrobe Needs This Autumn

The clichéd couplets that herald the arrival of autumn pile up on pages like these just like...

What Are The Roles & Responsibilities Of The Modern...

In the realm of weddings, the role of the Maid of Honour has evolved significantly over time....

Urban Angling: London’s Best Places For Coarse Fishing

The capital might not be the first place that springs to mind when you're dreaming of a...

Beyond Venice & Tuscany: 7 Of Italy’s More Distinctive...

Italy's most extraordinary wedding venues exist in regions where mass tourism hasn't yet transformed the landscape. The...