Home Blog Page 298

5 IDEAL TIPS FOR DINING IN PARIS ON A BUDGET

Though it’s often cited as the planet’s premier foodie paradise, a trip to Paris in the pursuit of pigging out can quickly turn into a nightmare. That hip as handlebars restaurant you came all this way for won’t even talk to you, let alone take a reservation, and your backup option is threatening to break your bank in two as the pound tumbles. Waiters give you a cliched cold shoulder as your claims of voting remain fall on uninterested ears and even the delicate smell of baking bread taunts you as it wafts past your nose and out of reach.

But it shouldn’t have to be this way. The City of Love, passion and indulgence can still be enjoyed on the cheap, with a little nous and a lot of confidence. With this in mind, here are 5 IDEAL tips for dining in Paris on a budget.

PRICE FIX, LA FORMULE AND LE DEJEUNER

Though the fine dining institutions of the Paris are extraordinarily expensive, it’s in the French tradition of hospitality to offer set menus which are inclusive and affordable for those wanting to sample high end food at lower prices.

The different terminology gets a little confusing, but in short, ‘price fix’ refers to a fixed price menu of several courses and no choice. These are usually served on special occasions when a fully booked service is guaranteed and the kitchen needs a little streamlining. Prices are often streamlined to match.

La formule is a little different, and is generally the cheapest option available, offering perhaps a choice between just two starters, two mains, and two desserts. Le dejeuner simply means lunch in French, and restaurants tend to do a cheaper version of their tasting menu or offer a set menu for lunch service. Three Michelin starred L’Astrance, for instance, does a lunch menu for €70, which when you consider an evening meal there will set you back €370, is pretty good value.

LEARN THE LOCAL LINGO

While we’re on the subject of confusing terminology, you’ll often be offered a choice between le menu and la carte on arrival. The former will get you something close to the price fix we mentioned above, while the latter allows you choice.

To take the guesswork and uncertainty out of the equation, it’s best to learn some of the local lingo. When it comes to learning how to speak French, language learning apps like Babbel are very useful and convenient to use especially on the go. Moreover they give you quick, efficient results so you can carry yourself and order your meal with a bit of confidence. Once you’re using the language skilfully, ask around for places which have ‘le rapport qualitie- prix’; essentially, those which are good value for money.

WATER BY THE CARAFE, WINE BY THE PICHET

Once you’ve got some phrases under your burgeoning belt, you’ll know that you should always request ‘une carafe d’eau’ when ordering drinks, which is a carafe of high-quality French tap water. If not, you might end up with expensive mineral water. It’s also wise to stick to the house wine, which comes in a jug (une pichet) and is eminently drinkable and a much more budget friendly option.

SISTER RESTAURANTS

If you’ve got your heart set on some of the hottest restaurant tickets in town, but fear being burned by the bill, then a sensible, budget savvy compromise is to try out their sister restaurant instead.

Lots of the top names in Paris have opened more accessible (see; affordable) offshoots of the main event, and it’s usually much easier to snag a table at these branches too. To name just two, the ultra trendy and impossible-to-book Septime has spawned Clamato next door, which is a no reservations affair, great value and still utterly delicious. Across town in the foodie 7th arrondissement, Les Cocottes is a fine, affordable fallback if next door’s Le Violon d’Ingres isn’t within your budget.

TIPS ON TIPPING

Tipping in France can get a little confusing, to say the least. By law, a ‘service compris’ of 15% will be included on your bill. But this goes to the restaurant owner, not the member of staff who served you, as waiters must receive a salary in France. This salary is often low, however, barely above minimum wage, so if your service has been prompt, polite and twinkling, it’s still good practice to leave a little extra for pourboire (essentially buying the waiter a drink).

 

7 IDEAL TIPS FOR TRAVELLING TO MACAU ON A BUDGET

Macau? On a budget? You must be joking. Nope, the world’s premier destination for glitz, glamour, the gold and the gaudy certainly isn’t the first place that springs to mind when you’re looking for a break which won’t break the bank. But a trip here on the cheap is eminently doable. More than that, it can actually be a whole lot of fun. With this in mind, here are 7 IDEAL tips for travelling to Macau on a budget.

GETTING THERE AND AROUND

If you’re travelling around the southern coast of China, or are lucky enough to based in Hong Kong, then a ferry is your best bet for budget travel to Macau. Fares are significantly more expensive at the weekend, so try to travel to Macau on a weekday. If you visit during the same month as your birthday, you can get two-for-one ferry tickets from Cotai using their neat little promotion. When you’re there, make good use of the free casino shuttle buses – they’re not just for guests, and will ship you around the islands without you having to put your hand in your pocket. There are lots that run in loops between the ferry terminals and some of the bigger hotels and casinos.

EAT LOCAL

Sure, Macau is home to some world class fine dining restaurants, including Robuchon au Dome, where a nine course tasting menu will set you back around £230 before wine and service are added. The good news, however, is that Macau has a world famous street food scene, with some seriously cheap eats even recommended by the Michelin Guide.

Macau’s famous pork chop bun at Sei Kee Café is as good a first bite as any, and will only dent your budget to the tune of £2.50. A cheap and cheerful bowl of springy fresh egg noodles with pork braised in a five spice mix at Leong Heng Kei is even cheaper and no less delicious.

For a wider selection of dishes, go to Wong Kun Sio Kung where plates range from 30 to around 120 macanese pataca (MOP), meaning getting fed really well won’t reach much over a tenner, even if you arrive with a huge appetite. This place is famous for its noodles with dried shrimp roe and the noodles are made by the traditional bamboo pressing method. People also come here for the sea crab congee, which is as good as it sounds.

Interestingly, Macau’s most famous edible delight doesn’t even come under the Chinese banner. Nope, it’s the classic, world famous pastel de nata – or custard tart to the monolingual among us. Owing to mass Portuguese migration to Macau in the 1980s, much of the cuisine here is flecked with Iberian influences. There really is nowhere better to sample the renowned sweet treat than Lord Stow’s Bakery in the Venetian Macao Resort. Locals also love to eat grilled cuttlefish or sardines, Portuguese style, so embrace this glorious marriage of culture and cuisine while you’re here if you want to experience the real Macau.

HANG OUT IN MACAU’S HISTORIC CENTRE

Macau old town’s centre, on Taipa Island, is a UNESCO world heritage site definitely worth your attention. If you want the perfect microcosm of Macau, where Portuguese and Mediterranean influences blend seamlessly with their Chinese counterparts, then Old Taipa Village is the place that encapsulates it all. Here, churches and temples stand side by side but seem to rub along happily together; rissoles and dim sum adorn neighbouring menus and you could be forgiven for forgetting which continent you were in. Amazing stuff.

Protected on UNESCO’s World Heritage List, Senado Square is also well worth a visit, with a rich history and even richer visitors. Shopping, souvenirs, snacks; there are plenty of ways to empty your purse here. It’s also visually stunning, with a monochrome, wave-patterned floor as the focal point. Great stuff.

The Ruins of St. Paul is one of the must-visit spots for some sightseeing, but this isn’t the only church dedicated to saints which are worth your attention. On Largo de Sao Domingos, just a short walk from the Ruins, St. Dominic’s offers stunning architecture and historical intrigue. St. Augustine’s, St. Joseph’s and St. Lawrence’s Church are all in close proximity, too, meaning you can get five saints in one sitting and still be home (or to a fancy restaurant) for supper.

TOUR THE TEMPLES AND VISIT THE FREE MUSEUMS

If you want to delve into the fascinating history and culture of Macau, then you’re in luck, as there are a number of great museums here that offer free entry. These include (though not exhaustive); the Macau Tea Culture House, the Grand Prix Museum, Wine Museum and Treasure of Sacred Art Museum.

The official Macau Museum isn’t always free, but you can enter free of charge on the 15th of each month, so time your trip accordingly if that’s your jam. The Macau Museum of Art, Museum of Taipa and Coloane History, and Taipa Houses Museum are all free on Sundays, too, if you’re looking for even more spend free discovery.

And if you’ve still got it in you, you can delve even deeper into the past at Macau’s temples. The A’ma Temple is Macau’s most famous and oldest; admission is free, but there is a donation box. Be sure to check out Pak Tai Temple too; quaint and majestic somehow simultaneously.

TAKE A SELF-GUIDED WALKING TOUR

The Macau Government Tourist Office (MGTO) tourism campaign “Step Out, Experience Macau’s Communities” is a collection of eight walking tours you can do yourself, with the guidance of exclusive insider tips and tricks. This encourages you to explore different areas, at your own pace.

The suggested itinerary takes in the following:

  • Footsteps into the Historic Centre;
  • An Experiment of Creativity;
  • Crossroads of China and Portugal;
  • A Legacy of Arts and Culture;
  • Enchanting Stories of Our Lady of Fatima Parish;
  • The Marriage of East and West in St. Anthony’s Parish;
  • Bygone Days of Taipa Village;
  • Nostalgia in Coloane.

EXPLORE THE CITY’S GREEN LUNG

If the great outdoors rather than the glaring lights is more your vibe, then Macau is blessed with beaches, parks and nature trails which are all free to explore. You’ll find most on the South side of Coloane Island. Seac Pai Van Park is perhaps the most popular; with 20 hectares including a medicinal garden and mini zoo. The park’s best attraction though, without doubt, is the Macau Giant Panda Pavilion, which is Macau’s largest outdoor green space and houses not one but two incredibly rare giant pandas and some red ones thrown in for good measure, too.

SPEND SOME OF YOUR EVENING AT A CASINO

No, not for trying your luck at the tables – that’s how you lose money.  But if you’re not a keen gambler and can resist the temptation of a round of roulette, then Macau’s casinos are worth a peek and an entertaining way to spend some of your evening. You can get a free (non-alcoholic) drink or two whilst checking out the floor shows and huge, in-yer-face spectacle.

While the shows may not be as elaborate as the ones you get in Vegas they’re still mighty entertaining. The Crazy Paris show at the Grand Lisboa is a good one to catch; this cabaret runs on the main floor for 10 minutes each time, with changing acts between 1-9pm.

5 EASTERN EUROPEAN PARTY TOWNS IDEAL FOR STAG OR HEN DOS

This just in; the traditional European party destination is old news. The ‘dam has burst and it’s all a bit wet. Barca is for loners and Berlin is out. The soiree, it seems, has shifted Slavic, with the continent’s easternmost cities now intent on providing the best party for all the departing bachelors and bachelorettes out there. With this in mind, here are 5 Eastern European party towns IDEAL for stag or hen dos.

BUCHAREST, ROMANIA

Don’t let the low and slow pace of life in rural Romania fool you into thinking the nightlife is lowkey. There’s plenty going on in the capital Bucharest, nicknamed ‘the Paris of the East’ thanks to its stunning architecture and unique monuments. Indeed, the affability of the locals and affordability of the place make it a great choice for a party.

Temperatures soar here in the summer,  to over 30 degrees Celsius in the height of the season, and with plans afoot to turn the city’s Mori lake into a huge artificial beach, there’ll be plenty of time for topping up your tan in preparation for the big day in the unlikeliest of locations. There’s also Europe’s largest urban beach, the Sands of Therme, just outside Bucharest.

At night, the city comes alive, with several lively clubs hosting the action. For bustling Bucharest bachelor nights or hyped-up hen dos, Bamboo is the ultimate spot for dancing and debauchery. It’s notoriously difficult to get in to, so make sure you’re dressed smart but not overly showy, and keep your cool in the queue.

Should your group’s tastes lie more in getting spooky then sloppy, then make sure you leave the city to visit Bran Castle; like no other castle in the world, it’s nicknamed Dracula Castle and is located in Transylvania.

ST. PETERSBURG, RUSSIA

Founded in 1703 by Tsar Peter the Great, Saint Petersburg is considered one of the most splendid port cities in not only Europe but the world. Made in the image and likeness of the canals of Venice and the Netherlands, St. Petersburg stands as the cultural capital of Russia, the birthplace of countless poets and writers of great scope and revolutions that changed the course of history. It’s not surprising that UNESCO has named its historical centre as a world heritage site. For history buffs in your stag or hen party, the stage is set.

At night, the city’s sometimes icy cold demeanour gets warmed up, with rock music and live gigs at the forefront of the entertainment. End your night at the perennially popular Fidel (a homage to Castro), which is always rammed with a bohemian, fun loving crowd. Get ready to dance.

PRAGUE, CZECH REPUBLIC

Prague; the City of a Hundred Spires or something altogether less salubrious? The Czech capital has become one of the most visited cities in the world, with millions descending the steeples each year to enjoy the city’s famous Gothic architecture and to pay homage to the birthplace of pilsner beer. 

As the sun sets, the complexion of the place changes and Prague at night is enjoyed in a whole different light. With watering holes and halls on every street, and bottles of beer costing about the same as bottles of water, drinking in Prague is certainly cheap and easy.

Prague has a thriving, eclectic cocktail scene and upscale bars like Hemingway serve an assortment of varieties of absinthe, as well as plenty of other unique cocktails. Cash Only Bar (Hemingway’s little Sister), Black Angel and Public Interest are all viable alternatives.

Factor them all into one night and you have yourself a cocktail crawl; an all-the-more sophisticated affair than the rampaging stags and hens elsewhere. Follow this with a spell on the dancefloor because when in Prague, it would be rude not to. Any excuse, hey?

U bukanýra is an electro-music-houseboat-bar which is open until the morning hours and is the place to go after the bars close. Cross Club and Chapeau Rouge are our favourite places to party, as they play a great mix of drum’n’bass, trance, techno and jungle.

KRAKOW, POLAND

This medieval city of Krakow, whose old town was declared a World Heritage Site by UNESCO in 1978, has plenty of history and architectural intrigue to occupy the weird stag or hen limbo before night falls. Head to the Market Square which is full of cafes, bars and as such, is a people watching paradise. Should you have time, Wawel Castle is another must see; completely majestic when lit up at night.

For those who want to do more than admire castles when the sun goes down, party enthusiasts will be pleased to learn that Krakow has more pubs and bars per square metre than any other city in the world. Close to the main square are two of the best after hours offerings, Tytano and Lindo.

DUBROVNIK, CROATIA

‘The pearl of the Adriatic’, as it is commonly known, is a beautiful city located in the region of Dalmatia in the Republic of Croatia. Few tourist destinations offer such a fine balance between culture, tranquillity, landscapes, beaches, history, architectural works and party options as Dubrovnik.

If your group are Game of Thrones enthusiasts, then you’ll be excited to hear that Dubrovnik is the set of fictional city ‘The Kings Landing’, and tours are available of filming locations, complete with interesting insider facts about the cast and background of the show.

Although in winter the city is sleepy, when summer comes around things get much more lively. For a city of relative small size (just over 40 000 inhabitants), there’s still plenty going on when the sun sets. The stone walls which encircle the old town provide a concentrated focal point for carousing, with bars hosting much of the action rather than clubs. If you are after the former to close your night in style, it’s got to be Revelin.

5 IDEAL STEPS TO PREVENT BACK PAIN & PROBLEMS

Back pain is something that the vast majority of us will experience at one time or another. Depending on the severity and cause of the pain, it can range from being a minor, short-term inconvenience to a debilitating issue that could potentially last a lifetime and impair your mobility. Even the smallest of twists or pulls can cause painful problems that may stay with you for years. In short, it’s not an issue to be taken lightly.

In many ways, a healthy back is all about prevention, not cure. Once it’s been damaged, it’s a long, bumpy road to recovery. But by learning how to move, lift, sit and exercise properly, you can minimise the risk of injury and prevent painful twists and sprains affecting your health and quality of life. With that in mind, here are 5 IDEAL steps to prevent back pain and problems.

PRACTICE GOOD POSTURE

Many of us spend long stretches of the day tied to a desk for work or study.  But spending too much time in a seated, often hunched, position can leave your back feeling sore and stiff. Although sitting down takes the weight off your feet and legs, and may therefore feel like it’s putting less strain on your back, it actually equates to more pressure on the muscles and discs of your back and neck.

A simple, effective preventative measure is to get into the habit of sitting correctly; that’s all the way back in your seat, back straight and legs at a right angle to it, with no punctuation of perching and hunching. Ergonomic positioning of items will help too. Have your monitor at eye level and keyboard square to your chest with wrists on the desk. Go a step further and practice sitting exercises which strengthen your core.

LEARN TO LIFT CORRECTLY

Have you been the victim of an accident at work that wasn’t your fault, asks the hopefully besuited man on the tele. But one badly planned, poorly executed lift of a heavy or bulky object and you could damage your back permanently. This is a serious business, then.

It’s important to be aware of how such injuries, particularly to the spinal chord and even relatively minor ones, can occur from day-to-day activities. Such awareness can help prevent them from happening in the first place. A good place to get wise is here on the SCI Progress website.

It’s also crucial to learn and practice effective and safe lifting techniques that can be applied both at home and at work. Whatever it is you are lifting, plan your lift before you start it. Determine how heavy the load is, and where it is going.  You also need to remember to bend your knees when you lift and try to keep your back straight to prevent damage. Also don’t hesitate to ask for help if you need it.

EXERCISE YOUR BACK REGULARLY

Exercising your back regularly can help to reduce back pain and improve your overall strength and flexibility.  Gentle exercises designed specifically for the back, combined with activities like walking, swimming and yoga, can build strength when practised regularly. The experts at Chiropractor Leamington Spa suggest that ”spinal motion and posture directly influence the function of the nervous system, which is known to control and coordinate the cells, tissues, and organ systems of the body”. It’s therefore vital that you regularly exercise your back muscles to keep them from getting stiff.

With over 140 overlapping muscles in the back alone, stretches, planks, curls and even some cardio moves can help to increase muscle strength and prevent pain and strain when moving, sitting and lifting. Running regularly can do wonders for your posture and core strength if you like to keep things simple.

SCHEDULE IN BREAKS FROM SITTING

A sedentary lifestyle can be harmful for us in many ways, from weight gain to the increased likelihood of aches and pains in various parts of the body. To remain in the best of health, you should aim to be active for at least 60 minutes every day, and step away from your desk to go for a walk, a run or even just to undertake some gentle exercises as often as possible.

Inactivity can lead to health conditions such as obesity and diabetes, but can also cause pain and damage to the back. Even if your job requires you to sit in the same position for 7-8 hours a day, you can still help keep the pain at bay by taking regular breaks to stretch your muscles and look away from your computer.

ENSURE YOUR BED IS SUPPORTIVE

Most adults spend over a third of their lifetime in bed, so making sure that you have a mattress that is supportive and safe for your back is vital to ensure a good night’s sleep and pain free days.  

When buying a mattress you should first consider the type of mattress you’re looking at. From sprung mattresses to memory foam, there are a variety of materials available that offer differing levels of support for your back. Firmness is also crucial. It’s a commonly held belief that the firmer the mattress, the better it is for your back.  This is not necessarily true, but it’s important that you choose a mattress that is firm enough to ensure the spine remains properly aligned while you sleep. And comfort, of course, is king. You need to find a mattress comfortable enough to promote restful sleep.

5 IDEAL PLACES TO EAT WAFFLES IN LONDON

International Waffle Day is tomorrow, and all across the country people are dusting off their waffle makers, carefully clarifying butter, and greasing them up in anticipation of the big day.

But wait, what? You don’t own a dedicated waffle maker? And you don’t have the wherewithal to leaven batter specifically for the task? Did we hear you say that you believe the inherent joy of a good waffle is that sense of indulgence best brought out by having them made for you, by a professional? Well, that makes all of us. With that in mind, here are 5 IDEAL places to eat waffles in London.

BUBBLEWRAP WAFFLE

If you’re looking for an instagrammable dessert to raise the likes and draw in the follows, then this semi-spherical sensation from Bubblewrap Waffle will get you some serious double tap action. Inspired by a Hong Kong street food favourite known as gai daan jai, this China Town confectioner has created something strange but strangely familiar, too.

Instead of the regular waffle grid, the hot plate is an interconnected hive of sphere shapes and when the batter goes in, the waffle comes out looking a bit like bubblewrap, only edible and not as noisy. The waffle is shaped into a cone and filled with everything from oreo cookies to matcha gelato. Although savoury options are available, it’s all about the sweet stuff here for us. 

Website: www.bubblewrapwaffle.com
Address: 24 Wardour St, London W1D 6QJ, UK

WAFFLE ON…

Serving waffles in London’s Maltby Street Market, Waffle On has been pleasing Londoners and tourists alike for over half a decade. If you can’t resist the smell of those belgium waffle stalls at markets, then you won’t (and shouldn’t) be able to resist Waffle On. For us, the bacon, egg and maple syrup is a particular favourite, the runny egg yolk coating a crunchy, salty sweet waffle which is as close to dirty food nirvana as we’ve come.

Website: www.waffleon.net  
Address: 41 Maltby Street-Ropewalk, London SE1 3PA, UK

RED ROOSTER

Chicken and waffle is served all over town these days, but we’re in the game of picking favourites, so favourites we’ll pick. It has to be Red Rooster, and we have chef and restaurateur Marcus Samuelsson to thank for bringing his renowned Harlem restaurant to Shoreditch. In doing so, the hippest corner of the capital now has his legendary fried chicken and waffles served with pickles, hot honey and Rooster sauce, as their go to dish. People of East London, rejoice!

Website: redroosterldn.com
Address: 45 Curtain Rd, London EC2A 3PT, UK

© Red Rooster Facebook

MILK TEETH

The younger sister of Balham’s perennially hip brunch spot, Milk, and catering to South London’s cool crowd, this cafe offers seasonal sourdough bread end waffles. Nope, we’re not sure what that means either but there is one thing we are sure about; they’re bloody delicious. Think waffles with kumquat, bergamot posset, lemon and sancho pepper curd, and thyme caramel, or one with a pink grapefruit and tarragon fruit salad, jersey cream and brown butter tuile. Though that may sound convoluted, the taste and texture is delivered with precision.

Address: 110 Mitcham Rd, London SW17 9NG, UK

WAFFLEMEISTER

This waffle franchise, who have locations all over the world, spent 5 years perfecting their secret recipe which uniquely uses dough not batter. They offer sweet and savoury American waffle options alongside their signature liege offerings but of course if the paradox of choice strikes you, you could have both. The toppings and accompaniments aren’t perhaps as inventive as the other waffle slingers on our list, but sometimes the classics are just that for a reason. Comfort food at it’s finest, we think.

Website: wafflemeister.com
Various London Locations

6 Of The Best Kingsland Road & High Street Restaurants

Shoreditch needs little in the way of introduction. Before you can even say ‘Shhhh’ you’ll have heard an exhaustive, exhausting roll call of cliche and misconception. Of caped men fiddling with their moustaches while riding penny farthings, and folk so tattooed they’re more ink than blood. Of nitro brewed, supercharged, butter infused coffee at supercharged prices which you can only enjoy in a shed or something. Anyway, it’s all bollocks. The only sweeping statement we can make about this magical corner of London town is about the food; on every street you’ll find something uniformly, spectacularly good.

We’re drawing our focus today onto one sprawling strip where you’ll find something for everyone. Here are 6 of the best Kingsland Road and High Street restaurants, London.

TWO LIGHTS *CLOSED*

One of London’s most blogged about restaurant openings of 2018, fronted by former Clove Club head chef Chase Lovecky, Two Lights built up huge expectation before their beef fat chips topped with crab even hit the fryer. Fortunately, with a menu full of crowd-pleasing small plate dishes like these, London lapped it up. The food is so hip it hurts; the deep fried sardine katsu sandwich, and custard tart with smoked, salted bourbon caramel have done the rounds on Instagram to the point of saturation.

If you want your sardine sandos to get noticed on Insta and in the process get a whole load of likes for your foodie photos, then make it stand out by adding a human element to your snap. Fix the Photo, who share creative food photography ideas, tell us to try and keep your fingers or arm visible in the frame to slightly humanize the photo as it encourages “viewers to taste the dish” and have an emotive response’.

Anyway, back to the food. Fortunately, this focus on the eye-grabbing hasn’t affected the flavour. Dishes are uniformly knockout (that skate wing…), and although it’s not cheap, the convivial vibe and crisp, creative wine list make it a great place to hang out, even if you’re just sharing a couple of plates.

****Sadly, as of 25th November 2020, Two Lights is no longer open.****

Website: twolights.restaurant 
Address: 28-30 Kingsland Rd, London E2 8AA, UK 

MIEN TAY

We had to start here. The stretch of Kingsland Road from Shoreditch High Street up until Hoxton train station is often referred to as ‘Pho Mile’ owing to its huge concentration of Vietnamese restaurants. The name is actually a little misleading; the famous noodle soup isn’t the highlight of most of the eateries here. Rather you’ll find broader, all encompassing menus covering classics found on Hanoi’s streets alongside Southern specialities, the royal food of Hue and dishes from the central highlands of Vietnam. 

Mien Tay is probably our favourite. An extensive selection of largely, but not exclusively, Saigonese fare (the family running the operation hail from the country’s south) has enough choice to satisfy everyone. Their chargrilled quail with a honey, garlic and soy glaze brings back memories of the great ‘chim quay’ joints found on the streets of Vietnam. As with most of the Vietnamese places on Kingsland Road, it’s bring your own booze. All together now – ‘Tram Phan Tram!’

Website: mientay.co.uk
Address: 122 Kingsland Rd, Shoreditch, London E2 8DP, UK 

© Mien Tay Facebook

CHICK’N’SOURS *closed*

*As of June 2025, now sadly closed.*

Where it all began for these all conquering purveyors of some of the finest fried chicken in the capital. KFC this ain’t. The batter is always crisp, the seasonings and sauces globe trotting and taste bud tingling, and the signature sour cocktails powerful yet poised. A winning formula, we think. London does too; there are now three branches with more in the pipeline.

While you may come here for the fried chicken, you’d be a fool not to try some of the other delights on the menu. Order the chicken toast – it’s just like prawn toast but with chicken and their Szechuan aubergine, fried in a light and crispy batter, and served with dark and spicy Szechuan sauce, is not to be missed. We’re yet to try their ‘whole fry Sundays’, where the star of the show is a whole fried chicken, brined overnight in buttermilk and pimped up with chilli vinegar and gochujang mayo, but it’s on the list, for sure. We’ll see you there?

Website: www.chicknsours.co.uk
Address: 390 Kingsland Rd, London E8 4AA, UK

© Chick ‘n’ Sours Facebook

BRILLIANT CORNERS

One of the city’s hidden gems we think. So much so, we’re apprehensive to include it here. But Brilliant Corners, at the Dalston end of Kingsland Road, deserves attention. This great little Japanese late night bar and restaurant is dimly lit and moody, adding to that ‘just stumbled in off the street and discovered this’ charm. The food is broadly izakaya inspired; small snacks perfect for facilitating drinking take centre stage, but if you want a full blown sushi and sashimi affair, that’s available too.

Website: brilliantcornerslondon.co.uk 
Address: 470 Kingsland Rd, London E8 4AE, UK 

VOODOO RAY’S

Onto Kingsland High Street now for a very different proposition. This by-the-slice pizza joint stays open late and attracts hipsters of the night to hangout over cold cans of Neck Oil and New Yorker style pizza until the early hours (this place closes at 3 AM at the weekend). Their frozen margaritas are pretty special too and in our eyes, it’s always time for tequila, especially when it’s served like a slushie.

Website: voodoorays.com
Address: 95 Kingsland High St, London E8 2PB, UK

© Voodoo Ray’s Facebook

JIDORI

Yakitori is the name of the game here; that’s Japanese barbecue skewers to the unaware. The focus here falls on fowl but there’s plenty else on offer for the vegetabley inclined. The decor is sparse and light, with blonde wood and white walls calling to mind the most pared back of Scandi coffee shops rather than a charcoal grill kind of joint. But the food is anything but paltry (must. resist. poultry. pun). There’s a generosity to the seasoning which equates to damn great beer food; the minced chicken skewer (tsukune) is fully flavoured and just so damn fine. Instagram also loves their katsu curry scotch egg, if you like to eat with your camera first.

Website: www.jidori.co.uk 
Address: 89 Kingsland High St, London E8 2PB, UK 

Top image: © Twolights 

7 IDEAL TIPS FOR SELF PUBLISHING A BOOK

Are you an aspiring Owell or Austen? Have you got your nom de plume’s Twitter handle primed and ready? Are you sleeping on the next big thing in the book world, only held back by a lack of wherewithal about how to get it onto the Waterstone’s shelves?

It’s something so many of us dream about; finally making good on our fertile, furtive imagination and going public with the great piece of fiction we’ve been working on, or cashing in on the esoteric speciality subject that we would make our own on Mastermind if only they’d let us. Well, we say the time is now, with these; our 7 IDEAL tips for self publishing a book.

THE PROS & CONS

It’s first important to ask yourself why your heart is set on self-publishing as opposed to finding a publisher.

As with anything, there are pros and cons to both paths, and it’s up to you to carefully consider them before going forward.

The most appealing aspect of self publishing is the control that it grants you over every part of the process; the content of the book, the way you promote it, the cover, the royalties….it’s all your own! Autonomy never felt so good.

Of course, there are cons; without doubt you are not your own worst critic, and the total sovereignty you have over the book’s content means it might veer into self-indulgence or lose focus. You’ll also miss out on valuable contacts and exposure by not going through conventional channels. It’s up to you which elements matter the most; artistic freedom and integrity, or the clout of a more commercial operation.

FIND AN EDITOR

They say that you should write with fire in your belly and edit with ice in your veins. Here’s one thing that shouldn’t be in your jurisdiction, then.

You need an editor, preferably one with no vested interest, allegiance or emotional ties to the project. A completely impartial eye cast over your work is absolutely essential in getting it to the very best version it can be, ready for publishing.

Of course, trusted friends and family can give your book the once over and offer their opinion, but a proper, paid for editor is also needed. Price predictions vary, ranging from about  £500 to £2500, depending on the length of your book and the quality of your writing. In short, this is something you shouldn’t be scrimping on.

CLAIM COPYRIGHT OR ADD COPYRIGHT LANGUAGE

You don’t actually have to ‘copyright’ your book, as such. In essence, as soon as you write your book, it’s been copyrighted; the evidence is there, on your hard drive, of the date the content was first conceived. However, you want to be safe with a commodity as precious as your ideas and imagination.

You can register copyright on the government’s website. You should also add copyright language to your book, usually found on the inside cover and at the back.

You’ll also need to include publication info, copyright notices, a warning statement and fiction disclaimer. You may be best advised by a copyright attorney on the exact wording of these elements, as details do matter here.

CONSIDER FORMATS

Assuming you’re planning on publishing a hard copy as well as an ebook version, then you’re going to need to get an International Standard Book Number (ISBN) for each format. This is a unique, ten digit number which identifies, internationally, your book to sellers and buyers and is your back cover’s barcode. Pretty important, then. Without it, no sales can be recorded and no money will ever reach your pocket. The U.K supplier of these magic numbers is Nielsen.

When it comes to ebook publishing, there are two main formats that are used by ebook retailers, distributors and e-reading devices: EPUB and .mobi. What’s the difference you ask? mobi is Amazon’s format and used soley by them where as EPUB (short for electronic publication) is used by everyone else.

TO PRINT AND TO PRINT ON DEMAND

Once your book is finished (congratulations by the way) you need to distribute it. Luckily, with the help of the internet, it’s never been easier to get your words in front of people. There are plenty of e-book stores like Kindle, Kobo, Nook Press and Google Play where you can upload and submit your books. This DIY way of distribution is usually free and relatively simple. You can hire a third party to handle the distribution of your ebook, but they’ll either expect a one time fee or ask for a percentage of the royalties.

Since e-books make up 30% of all book sales on Amazon and readers may be likely to take a risk on a new author in this format due to the low price and immediate availability, self-publishing an e-book is a no brainer. Of course, it’s more tangible and professional to distribute your book by print and demand, too. This means your book is printed as and when customers order it. Kindle Direct Publishing and IngramSpark allow you to self-publish your books in paperback (using POD) and sell it via their platform. 

THE FULL PACKAGE

Another part of the process which you’ll want to spend dedicated money on is a professional cover design. If you’re proud of your book and want it to look the part, unless you’re also a graphic designer, this isn’t something to take into your own hands. Getting one designed could cost anywhere between £250 and £500, and in our view, is worth it.

As we all know, first impressions count, so consider also investing in professional packaging for delivery of your book, such as the sturdy book wraps you’ll be used to receiving if you order your books online. Not only will a wrap ensure that your book arrives to the customer in perfect condition, but it will reinforce the professionalism of your newly found self-publishing skills.

DON’T GIVE UP

Writing a book is hard. Self-publishing a book can be even harder. The process involves so much bureaucracy and so many small details requiring your attention that you might be put off. But don’t be. Publishing your own book, and taking care of every creative and humdrum step, can be hugely rewarding. So, what are you waiting for?

5 IDEAL FUEL SAVING DRIVING TIPS FOR YOUR NEXT ROAD TRIP

There is an adage used by road trip affianados; the journey is often more remarkable than the destination. To truly touch the essence of a country and its land, you first have to find its foundation with four wheels. And preferably with the windows rolled down, Willie Nelson narrating, and the passenger seat engaged for conversation and companionship.

Such idyllic road trips ready made for Great American fiction can, however, be an expensive affair. Your engine won’t run on the good will of the open road alone. And with that in mind, here are 6 IDEAL fuel saving driving tips for your next road trip.

USE A DIESEL VEHICLE IF YOU’RE CARRYING A HEAVY LOAD

The debate as to whether diesel is a greener alternative to petrol is ongoing. But what is generally accepted is that diesel vehicles are more fuel efficient than their petrol counterparts. Higher efficiency means that in your diesel vehicle, you’ll be able to cover a longer distance per tank of fuel than you would when driving a petrol vehicle. At a cost, of course.

But diesel vehicles have another advantage in that they perform better when heavily loaded; on a road trip it’s safe to assume you’ll either be towing a trailer or packing a fair load of luggage. Higher fuel efficiency when the car is weighed down makes sense.

PLAN FUEL STOPS CAREFULLY

We all know that fuel prices fluctuate from station to station, with some selling fuel at lower prices than others. If you research fuel prices in the filling stations along your route, which is possible via various apps, you may be able to curate your stops to ensure better prices along the way.

MAINTAIN THE CORRECT TYRE PRESSURE

Tyre pressure isn’t exactly a topic which sets the pulse racing. Sometimes though, the most mundane subject matter is the one which requires the most thorough attention. Maintaining the recommended tyre pressure for your vehicle will help maintain correct fuel economy, so it’s definitely worth a little space on your prep list. While the saving may be small over short distances, the cost is accumulative, so over long distances, you’ll notice the difference.

CHOOSE A MORE FUEL-EFFICIENT VEHICLE

Though we’re certainly not saying you should rush through the purchase of a new car just so you can save a little on fuel on your impromptu jaunt, a little foresight in the long run, so you can make an informed decision on your next buy, is definitely a good thing.

Whether you decide to use a diesel vehicle or one that runs on petrol, there will always be vehicles that are more fuel efficient than others. Cars with smaller engines typically use less fuel than those with bigger, but this isn’t a permanent truth, so do your research thoroughly to compare various cars, makes and models’ fuel usage.

USE AN E10 FUEL COMPATIBLE VEHICLE

Time to get technical. E10 fuel is unleaded petrol that has been blended with ethanol at a ratio of 1:9.  Most of the cars built after 2000 are E10 compatible, but of course you should check if yours is before relying on it for your next road trip. E10 is more economical since 10% of it comes from organic matter which is not as expensive as petrol. What’s more, it’s generally considered better for the environment. Two birds with one fuel efficient stone, then.

 

10 IDEAL QUESTIONS TO GET YOU THE BEST DEAL ON YOUR NEXT MOBILE PHONE CONTRACT

It’s a never ending cycle. You tie yourself into a lengthy phone contract in order to get a better deal, click ‘no’ on the cheap insurance, smash your screen less than a week and a few wines later, and you wait for 23 months and 3 weeks to be applicable for an upgrade again. In the meantime, your trusty Nokia 3310 fills in. If only you’d been a little more scrupulous when signing on the dotted line. These should help you make the right noises next time you’re under the glare of several Carphone Warehouse employees; our 10 IDEAL questions to get you the best deal on your next mobile phone contract.

HOW MUCH DATA DO I REALLY NEED?

You should review your current mobile phone service, checking your usage to be conversant with your needs before you start looking for a new plan. It could be a SIM-only deal, a Pay-As-You-Go, or a Post-paid contract; whatever the service you are on, you should ask your provider to give you an average of the minutes you use per day or month, the number of messages you send, and volume of data you use.

More often than not, it’s the data you’ll find you’ve exceeded (bloody memes), while the minutes’ sides remain untouched.

If you find you’re consistently well under your allotted data and minutes, then a pay-as-you-go deal (however old school that sounds) might be your best bet. Various apps, such as billmonitor, are available to bring you in depth analysis of your usage.

WHAT’S THE COVERAGE LIKE?

If your domestic existence is confined to the sticks, you’ll be all too acutely aware of the importance of decent coverage.

Give preference to networks that support 4G because they have faster and more stable connections for both mobile and web-based services. Keep in mind that 3G is still sufficient and you don’t need to jump on the ‘4G bandwagon’ if you cannot get it in your location.

Ofcom offer a fairly comprehensive coverage checker to find out the network coverage which mobile phone services provide by postcode. You can also download their app to use for the same purpose.

DO I REALLY NEED A NEW HANDSET?

In most cases, the newer handset models are only available with pricey, extensive monthly contracts. Consider buying the phone upfront then getting the service package separately. Better yet, keep your current device if it’s still in good nick and supports the latest network and apps. Websites like smartphonechecker.com help you compare deals on handsets and contracts separately, for more clarity in the customising process.

CAN I SHAKE THINGS UP WITH A SIM ONLY DEAL?

If you’re not going for a service package that offers you a new contract and phone, then keep in mind that the traditional contracts may not always be the best option. You may instead benefit from a SIM-only deal, which will help reduce the monthly phone usage costs of a contract. You could even consider a SIM only contract with no credit check if you’re struggling secure a deal. Doing so (and, of course, keeping up with your agreed payments) can actually help improve your credit score. 

NEW NETWORK, NEW ME?

Change can be a good thing, in all walks of life. With dozens of new providers out there, you don’t have to limit your choice to the four main networks, only. Tesco Mobile and Giffgaff are some of the new players that ‘piggyback’ on the signals of the four main providers. And generally, you’ll spend a lot less than you would with Vodafone, EE, Three or O2.

It’s even possible to keep your old number by requesting a Porting Authorisation Code (PAC) from your current or previous provider. Such a move will require you to have an unlocked phone that can support any network service. If the phone isn’t unlocked, then you can have this done upon the expiry of your current contract, or in one of those neon-fronted, legally tenuous joints you find near underground stations.

AM I HAPPY WITH MY OPERATING PLATFORM?

You’ve probably got so familiar with iOS, Windows or Android that its features are etched in your muscle memory. So aside from picking a handset, you should also exercise a little scrutiny in terms of operating platforms. In short, you can choose the platform you want for your phone based on the different features it offers, such as diaries, calendars, and various applications, that you can sync with your computer.

CAN I BUNDLE IN WITH OTHER SERVICES?

It wasn’t so long ago that you could create an all-encompassing bundle of device consumption; TV, Broadband, phone services and more could be gathered in an all-in-one service package. Today, it’s a little more complicated, as competition has increased, the myriad options available have blurred. If you do go for a complete bundle, there’s a lot of legwork required of you to cancel contracts and switch commitments which you already have in place. A headache too far, we think.

ARE THE FREEBIES ACTUALLY WORTH IT?

Most providers these days like to dangle a little freebie in front of you in an attempt to lure you into their world. Sounds seedy right? Well, it is. They’re rarely worth much to you or the company. You should look beyond these enticements and try to find out if the deal is genuinely as good as it sounds. Freebies should not be the sole reason for opting for a particular network over another.

CAN I RENEGE ON CONTRACTUAL COMMITMENTS?

Going for a long-term contract may see you enjoy better looking monthly rates. However, it’s a bit of a false economy, particularly if the deal stretches over 24 months. What’s more, you’ll be tied to the same handset for that period, casting covetous glances at people’s newer, prettier models in no time. Review the fine print in detail to see if you can bail out of your contract easily or if you’re locked into it for the long haul.

CAN I SQUEEZE ANYTHING EXTRA FROM MY CURRENT PROVIDER?

Sometimes it’s good to bluff a little. Consider letting your current network provider know of your intentions to switch to a new company or network, and watch the contract deals get better quickly. They’re pretty desperate to keep existing customers on board, and will definitely have a little wiggle room on lowering prices and fees to secure your custom for another extended period.

THE IDEAL GUIDE TO A 24 HOUR LAYOVER IN MOSCOW, RUSSIA

0

Moscow, in the eyes of the undiscerning; impenetrable, unapproachable, imposing. In the eyes of the beholder; unfounded.

Cast the usual, causal stereotypes aside, and Russia’s capital reveals itself to be a megacity of great majesty. Of staggering modernity juxtaposed with a historic, humble core, and that magical blend of the unfamiliar and the intimate. The city also acts as a gateway to much of Eastern Europe and Asia, and should you find yourself with a long layover here, it’s eminently possible to get out there and explore. So, let those assumptions dissipate, and get stuck in, with this; our IDEAL guide to 24 hours in Moscow.

VISAS

If you’re simply in Moscow for transit, and providing there’s evidence of onward travel, you won’t need a visa proper to take the opportunity to check out the city.

The Russian government grants transit visas for up to three days. You’ll need a passport with at least one blank page, which is valid for at least six months after the end of your proposed visit to Russia, as well as a completed and signed visa application form, a single passport size photo, your ticket for onward travel and a visa for the country you are travelling to. If you tick all those boxes, then you’re good to go.

If you’re seeking a longer stay, then you’ll need a tourist visa; all foreign visitors to Russia require one. To obtain one, at the very least you’ll need 6 months on your passport before it expires, two blank pages, two passport photos which have been signed (on the back, of course – you’d be surprised), and confirmation of hotel bookings. Other information may be requested at the behest of the Russia embassy or consulate when applying, and at passport control on arrival. Speaking of which, a visa on arrival isn’t available, this all needs to happen in advance. The cost (in the $50 region) and processing time varies according to the country you’re from and other dynamic factors. Getting complicated isn’t it? Fortunately, there are visa services which can do all of the dirty work for you. We’d recommend using one.

MORNING

You’re here!  It’s time to celebrate beating the bureaucracy which can sometimes taint arrival into Russia by going all in on a proper, traditional Russian breakfast. It takes about an hour to an hour and a half by taxi to get to the centre of town (depending on the airport, of course). It should set you back about 20 quid (1700 rub). A train will take a similar time, and cost roughly a third less. It’s up to you. But we’re hungry, so make your mind up, sharpish.

One of the most popular things to eat first thing is syrniki, a kind of cottage cheese dumpling enjoyed with either jam or sour cream. Or both, of course. Coffee Piu, located centrally, and a short walk from Christye Prudy Metro station, does an excellent version, as well as freshly baked, and bloody fantastic, spiced apple shtrudel.

Contrary to popular belief, it’s not vodka shots for a morning pick-me-up. Russians do tea for breakfast; black with a slice of lemon and some honey, please.

With the spring in your step that a nourishing Russian breakfast brings, you’ll easily smash the 20 minute walk from Coffee Piu to Red Square, the heart and soul of the city. Take in the colourful, iconic domes of St. Basil’s Cathedral at the far end, the apex of Orthodox architecture, and soak up the striking sense of history here. It’s important to be aware that the square is often closed for parades and other formal functions, so keep your itinerary a little loose to allow for this.

AFTERNOON

The other Moscow must see, The Kremlin, is adjacent to Red Square, but requires a dedicated afternoon to truly appreciate it. An earlyish lunch is a good idea to break up the day.

There are plenty of lunch options close to the square, but many are overpriced and underwhelming. The temptation is to duck into Bosco Cafe, on the square itself and boasting unrivalled views (and prices to match), but it’s prudent to walk a little further off course and seek out some hearty Georgian food instead.

About a km away is Khinkalnaya, a little further lies Cafe Khachapuri. Whichever you choose, you’re going to want to order Khachapuri Adjaruli, a decadent freshly baked bread vessel holding molten, melted cheese and butter and a cracked egg. And yes, it is as good as it sounds. Just tear, dip and don’t die from scolding your mouth or ODing on carbs. It’d be worth it anyway. If you’re somehow not sated, Georgian soup dumplings (named khinkali) are also superb and a source of much pride

Time to get stuck into the past, then. The Kremlin is the epicentre of Russia politics, history, and the country as a whole, and as such, commands respect. It’s well worth taking a guided tour here, as there’s a lot to take in and so much to learn. If you plan on tackling it solo, be sure to check out the Tsar bell and cannon, as well as a walk in the Kremlin Gardens.

A stroll around Zaryadye Park adjacent to Red Square before or after your tour is a must. Costing more than $480 million dollars, this isn’t your regular urban park. The floating bridge, a thin air structure in the form of the letter “V” hovering over the water, offers arguably the best views of the Kremlin in the city.

With your head brimming with both fact and fiction, here comes the night. The transition from day to night in Moscow is a spectacle in itself, and is best enjoyed with a stroll from the Kremlin and along the lower bank of the Moskva River, ending in Zamoskvorechye District, Moscow’s oldest.

EVENING

Zamoskvorechye is also one of the trendiest neighbourhoods in the city, and the home of the hipster scene here. It’s a great place to spend an evening, rubbing shoulders with the young and trendy Muscovites in the area’s achingly cool bars.

First, dinner. If you’re up for more hearty, traditional Russian fare, then it’s got to be Oblomov, a restaurant which pays its dues to the country’s rich history and food. It’s vintage, kitsch and in fashion; a fine balancing act indeed. The beef stroganoff and pelmeni here, in particular, are superb. Oh, and don’t skip dessert; Russia does a fine line in the sweet stuff.

Or you might be seeking somewhere lighter on its feet to finish your trip. If so, restaurant Bjorn’s take on pared back, minimalist New Nordic aesthetics feels a good fit. Of course, being Russa, the restaurant’s dishes utilising salmon and caviar are exquisite.

Top off your evening with at drink 34 floors up, in City Space Bar. The views are stunning and because of this, you should book a table in advance; it gets busy. Or if you’re up for something more down to earth, Bar BQ does some inventive cocktails and attracts a fashionable, keen crowd. Stumble out and into a taxi, and rest your eyes a little. It’s been a long day and Domodedovo airport is about an hour and 15 minutes south, Sheremetyevo an hour north.

Sponsored by: 

RETAIL THERAPY: 5 IDEAL THINGS WE’RE INTO THIS WEEK 18.03.2019

Here at IDEAL we realise that there’s more to this crazy dance than the accumulation of ‘stuff’. A life of accruing possessions will only accrue dust. Oiling the Capitalist wheels with your wallet won’t bring clarity, of that there’s no doubt….

But who can deny the positivity that a bit of pampering brings? There’s nothing wrong with taking a look inwards from time to time, letting go and just spoiling yourself. With that in mind, we’re sharing a few things bringing us a little peace of mind right now; our own spot of retail therapy, if you will, with these 5 IDEAL things we’re into this week. Go on. You deserve this.

KITCHENCRAFT’S STAINLESS STEEL PASTRY BLENDER

National Pie Week has just passed but the week long orgy of pastry and it’s-not-a-pie-without-a-bottom pedantry is still on our minds. It’s still on our clothes, too; tacked on in a thick, stubborn slurry of flour and lard. If only we’d had a pastry blender; simple, handheld, old school (see also; doesn’t break constantly), and the best way to distribute fat through flour in a way which results in a short, golden crust.

£4.99 from presencedirect.com

CALM APP

If you’ve spent the last couple of weeks in hibernation, don’t worry. It’s National Bed Month out here, meaning there’s still another fourteen days of guilt free duvet days. We’ve been busy hacking our Zzzeds in every which way possible, finding solace in tech and meditation. Well, what if we told you that you could combine the two for a great night’s sleep? Calm, the app named 2017’s best by Apple, offers bedtime stories, guided meditation and motivation, and more. Well worth the annual Premium subscription of £34.99, we think, but a free seven day trial is available for the curious, too.

£34.99 from www.calm.com 

NIRVANA BREWERY NON-ALCOHOLIC CRAFT BEER

Sure, we all want to be there, clutching a 330ml can, enjoying the feeling to the matt finish on our fingertips, flinching at the bright yellows and oranges of the branding. What we don’t want is the booze. Great news that 2019 has seen some great new non-alcoholic beers come onto the market, many channeling the ‘craft’ ethos and aesthetics which are so irresistible to hipsters across the planet. Nirvana brewery have a particularly strong brand, and are UK’s only craft brewery dedicated to producing alcohol-free beers. More importantly, their beer tastes damn good.

£22.50 for 12 bottles from www.nirvanabrewery.com

THE SKIN REPUBLIC’S MUD SHEET MASKS

The Skin Republic mess-free mud masks combine the convenience of a sheet mask with the cleansing properties of a mud mask. Two birds, one stone, and one radiant face at the end of it, too. After just 10 minutes, the mask begins to dry, drawing out dirt and impurities from deep within the skin’s pores. The purifying ingredients help soothe skin and absorb toxins without over drying.We particularly love their Green Tea mask, with the tea and charcoal detoxifying and helping to draw out dirt and impurities from the skin’s pores. There’s also liquorice to brighten and even skin tone for a luminous, glowing complexion.

£7.99 from selected UK Superdrug stores & from skinrepublic-uk.myshopify.com

BILLION DOLLAR SMILE’S LED MINI LIGHT KIT

Want your peepers to be drawing admiring gazes and gushing compliments? You might have to beyond the cursory whitening toothpaste you occasionally use on a whim. Billion Dollar Smile’s LED mini light kit uses LED light technology to accelerate the teeth whitening process and shorten treatment time. The gentle gel formation helps remove stains and whiten teeth without damaging tooth enamel and uses natural extracts of Aloe Vera, Pomegranate and Chamomile. At £52.99, it’s not cheap, but it’s worth the investment for the gleaming white results. Now, you just have to find something to smile about.

£52.99 www.billiondollarsmile.co.uk and selected Superdrug stores

5 OF THE BEST RESTAURANTS CLOSE TO LAS RAMBLAS, BARCELONA

We take a look at the best dining options within walking distance (1 mile) of city landmarks worldwide. Here we offer our 5 IDEAL restaurants close to the Las Ramblas, Barcelona

It’s easy to see why affable, approachable Barcelona sits atop the list of Britain’s most loved city breaks. The big BCN truly has something for everyone, whether you’re visiting for Messi, the mercados, mato or Miro.

The cuisine, too, is top drawer, but in a city so beloved of tourists, the traps – charging extortionate prices for second rate small plates – tend to outweigh the tasty. And near to the biggest of them all, Las Ramblas, there’s plenty of both the good and the bad. Let us be your trusted guide, then, with these; our 5 IDEAL restaurants close to Las Ramblas, Barcelona.

EL QUIM (0.1 miles)

Just seconds off the strip is one of the world’s most famous markets, La Bouqeria, where the food options, both sit down and take home, are plentiful. Perhaps the best place of all here is El Quim, a breakfast and lunch operation which kicks off early, serving those still partying from the night before, into those emerging with sore heads, into a lingering lunch time crowd. And it manages to leave everyone satisfied.

El Quim is famous for two fried eggs with baby squid or black pudding, washed down with a beer whatever time of day; a true breakfast of champions. If the seating (scant and in demand) and your stomach space allow you, why not see things through to lunch?

Other plates on the menu to try are cigrons amb cloïsses (chickpeas with clams) and xipirons amb mongetes de Santa Pau (baby squid with white beans). According to those in the know (the place is populated by chefs from other restaurants) the ideal time to get to El Quim is when its shutters go up and the first egg gets fried. A touch much for breakfast? Well, you’ve come to the wrong place, then.

Address: Mercado de La Boqueria, La Rambla, 91, 08002 Barcelona, Spain 

Image © El Quim

BAR CANETE (0.2 miles)

There’s spectacle to be found here, but not at the cost of a damn good meal. Located in the up-and-coming Raval, Bar Canete’s lengthy bar is the perfect place to enjoy a mix of theatre and flavour; from here you can watch the chefs cook and waiters sachay and sing their way through service. Booking is recommended, but walk-ins are generally accomodated in the earlier parts of the evening. Although notionally a fine-dining affair, the classics are reassuringly untampered with. Must-try dishes include salt cod croquettes, amazing aubergine crisps with a sticky balsamic reduction and a loose, luxurious version of paella.

Website: www.barcanete.com
Address: Carrer de la Unió, 17, 08001 Barcelona, Spain 

DOS PEBROTS (0.3 miles)

Sure, there’s plenty of opportunity for tradition and a taste of the old school when dining in Barcelona, but the city also does a great line in modern, innovative cooking. Dos Pebrots manages to straddle both, paying lip service to dusty, well worn Mediterranean recipes with touches of modern gastronomy’s flair and finesse. That comes as no surprise when a former El Bulli head chef is at the helm.

It’s a small plates affair, although not exactly ‘tapas’. Again, no surprise from a former Adria lieutenant. Indeed, try sharing with any elegance an onion blackened in the josper oven then peeled back to reveal sweet, succulent flesh and a pool of garum. Or approaching a cod’s head with emulsified pil-pil sauce with grace. But oh, do try the dishes; simply exceptional.

Dos Pebrots delivers on its promise with poise, performance and most importantly, utter deliciousness. Best to book if you’re not a type to take disappointment well, and ask for a seat at the low slung bar to the right once you enter; that’s where the theatre goes down.

Website: www.dospebrots.com 
Address: Carrer del Dr. Dou, 19, 08001 Barcelona, Spain 

Posted by Dos Pebrots on Monday, 5 September 2016

EL XAMPANYET (0.5 miles)

If it’s old school, traditional you’re yearning for, El Xampanyet will slake your thirst. Quite literally. This brilliant, always crowded joint is first and foremost a cava bar, but the food is fantastic, too. You can’t book, and you’ll stand, but that shouldn’t put you off one of the best dining experiences in the city. Small single bites on bread or potato (think anchovies in vinegar, chorizo or tinned tuna) lure you in, but soon you’re having such a good time you commit to being fed more heartily; grilled octopus with green sauce or sirloin with padron peppers, for instance. A real gem of a place, as long as you forget normal rules of personal space!

Facebook page: www.facebook.com/El-Xampanyet
Address: Carrer de Montcada, 22, 08003 Barcelona, Spain 

QUIMET Y QUIMET (0.8 miles)

Stumble out from El Xampanyet and onwards to Quimet y Quimet, around 20 minutes on the hoof, if you’re up for more of the same. This place comes with the added appeal of their ‘conserva’, a huge library of pickles, ferments and preserves that form the backbone of the bar’s tapas offering. These preserves sit in jars which line the shelves of the bar alongside a huge collection of wine and spirits, served in canape sized, open faced sandwich style – a ‘montadito’. Come with confidence, as a menu isn’t provided and space is scant, and you won’t regret it.

Website: www.quimetquimet.com 
Address: Carrer del Poeta Cabanyes, 25, 08004 Barcelona, Spain 

Image © Quimet y Quimet

5 IDEAL LUXURY VILLAS FOR YOUR NEXT HOLIDAY FROM OLIVER’S TRAVELS

Summer holidays are all about spending quality time with your loved ones, basking in the sun, playing in the pool, and hanging out around the barbie as the sun sets with a few cold beers and lots of laughter. That’s why a villa holiday is so often the answer, bringing the seclusion and intimacy of your own private sphere, but also being spacious enough to give people room to move and groove with freedom. Perfect!

Whether you choose to holiday by the sparkling blue waters of Greece or to laze on Spain’s most beloved beach destinations, travel company Oliver’s Travels have got you covered. They offer a range of incredible villas in stunning locations and, perhaps best of all, a cracking concierge service. With that in mind, here are 5 IDEAL luxury villas for your next holiday from Oliver’s Travels.

VILLA ELOUNDA MEGALI, CRETE, GREECE

Nestled on the Cretan hillside, surrounded by olive trees and dusty roads lined with wildflowers, this holiday home offers guests genuine peace and tranquillity. The pool area is large enough for everyone to enjoy, but should you need some alone time, there are hammocks set up in the shade and various rest areas set away from the main villa where you can soak up the crystal-clear blue waters and the jaw-dropping landscape. Plus, you’ll have access to the spa, tennis courts and water sports offered at the resort up the road. 

Prices for Villa Elounda Megali, with 16 people sharing, start at £11,856 per week

VILLA LIDIA, COSTA BRAVA, SPAIN

At the Villa Lida, the location is unbeatable –  guests can enjoy incredible views overlooking the beautiful town of Tamariu and the Mediterranean sea. The villa itself is a modern, utterly luxurious, four bedroom on the Costa Brava. What more could you want?

The surrounding area is ideal for those who seek to avoid the more touristy side of the Spanish coast and instead experience the traditional charm of old industrial and fishing towns.

For the adventurous types in your group, there are miles of coastal paths perfect for strolling or hiking on a beautiful day. Golfers will be satisfied, too, by the facilities in the area, as of course will those who enjoy life on the water, with plenty of sailing, fishing and endless water-sports available nearby.  

Prices for Villa Lidia, with 8 people sharing, start at £3,961 per week

TRULLI DI OLIVE, PUGLIA, ITALY

Set in a fantastic rural location in Puglia, this three-bedroom holiday home has room for eight guests, all of whom have space to stretch out around the villa’s sizeable pool. If the Italian sunshine gets a bit too much, there are also shaded terraces and comfy bean bags to retire to and admire the beautiful surroundings. 

The living room is a particular highlight, housed in a sleek glass cube and truly a magical place to relax and recline. Trulli Di Olive is the perfect choice of base for families or friends looking to explore the popular towns and villages of Puglia, its extraordinary cuisine, and the beautiful beaches on both the Adriatic and Ionian coastlines. 

Prices for Trulli Di Olive, with 8 people sharing, start at £2,717 per week

VILLA KRYSTAL, DALYAN, TURKEY

Perhaps the stand out feature of this incredible villa housed just a 30 minute drive from Dalaman, Turkey, is its extensive grounds – 5,300 square metres in fact –  elegantly surrounding the circular-shaped swimming pool and dotted with beautiful potted plants, trees and greenery.

The four-bedroomed Villa Krystal is the perfect getaway for families and friends, set against the backdrop of a rugged mountain in Dalyan on the south-west coast of Turkey. Outside, there are plenty of soft grassy spots for the little ones to play and several prime spots for the adults to soak up the sun. The villa is ideally situated just a short distance from the sandy Iztuzu beach. 

Prices for Villa Krystal, with 8 people sharing, start at £1,968 per week

BARBATI VIEW, CORFU, GREECE

Barbati View, a charming five-bedroom modern affair (sleeping 10), boasts a fabulous location on the north-east coast of Corfu. Once there you will find spectacular views overlooking the village of Barbati and its gorgeous beach. 

The beautiful infinity pool is the perfect place to take in the peaceful surroundings. When you’re done cooling off, access the large private veranda in the master bedroom – a great place to slip away and enjoy the incredible views of Mount Pantokrator, and the idyllic blue ocean beyond. 

Prices for Barbati View, with 10 people sharing, start at £5,928 per week

All properties listed are available to rent this summer at www.oliverstravels.com

5 IDEAL ACTIVITIES TO ENJOY IN THE GREAT BRITISH OUTDOORS THIS SPRING

Our national identity is in a bit of a state right now. The debate is partisan, the arguments binary, and the state of hate, mistrust and misinformation perpetual. Parliament is failing, pollution is rising and the urban tableau is turning increasingly ugly. A spot of escapism deep into the U.K’s proud and majestic countryside might restore a bit of faith, we think. What that in mind, here are 5 IDEAL activities to enjoy in the Great British outdoors this Spring.p

RAMBLE THE U.K’S NATIONAL TRAILS & PATHS

Although there’s actually not much semantic difference between a hike and ramble, we’ve chosen the latter as it evokes a certain aimless, gentle wander which we think fits the escapist bill just perfectly. In the fine words of Countryfile presenter Julia Bradbury, ‘’walking is one of Britain’s best loved pastimes. Every month, up to nine million folk pull on their boots and head to the great outdoors’’. That’s a lot of people trying to clear their heads!

Several trails in the Lake District made up a recent Top 10 of Britain’s Favourite Walks, meaning Cumbria should be your first port of call if you’re serious about your rambling. If you’re focused in the South, we adore the walking options in the Swanage and Purbeck region of Dorset; the Priest’s Way walk from Swanage to Worth Matravers, taking in the Jurassic Coast’s unbeatable views and cracking Square & Compass pub, is perhaps one of the best rambles in the U.K.

HORSE RIDING IN THE BRECON BEACONS, WALES

That sense of freedom you’re craving, with the wind in your hair and fresh air in your lungs, could be satisfied with a horse riding holiday. The U.K seems to have an affinity with all things equestrian, and the relatively flat, gentle terrain combined with milder temperatures of Spring make the here and now the perfect occasion to mount.

Wales, and the Brecon Beacons, in particular, boasts some of the best opportunities for horse-based holidays, partly owing to a network of bridleways meaning you can steer well clear of any busy roads. Great stuff. There are centers offering bespoke, tailor-made trips, so whether you’re after a gallop or trot, you’ll be covered.

Although basic equipment is usually provided, there are online shops which provide more detailed, wide ranging supplies for enthusiasts from shoes to blankets. However, bear in mind that equestrian supplies can be quite expensive so look for discounted prices as part of equestrian clearance sales if you’re up for a bargain. 

ALLOTMENT KEEPING, ANYWHERE CLOSE TO HOME

What better way to celebrate the Great British outdoors than by making the most of the terroir? Spring sees the first shoots of some delicious locally sourced vegetables, and if you’re a fan of the farm-to-table ethos, then it’s high time you tried your hand at planting, growing, tending to and ultimately eating some of the great crops local to our land.

Particularly good right now are celeriac, Jerusalem artichoke, leeks and swede, with asparagus season just around the corner, too. In terms of sowing seeds, March is the perfect time to get your strawberry plants into the soil. Also ripe for planting right now are onion, shallot and garlic sets, as well as broad beans, parsnips, beetroot, lettuce and more.

CANAL CRUISING ON THE AVON RING

What better way to embrace the slow-paced, low living lifestyle we’re all longing for than via exploration of the U.K’s waterways. There’s our island’s rich history to appreciate here, a glimpse into an easier way of life we’re all secretly courting, as well as little in the way of interruption. Bliss.

The Avon Ring is perhaps the best canal boat trip out there, as it takes in some pretty, quaint countryside and a host of famous historical sites. Connecting the outskirts of Southern Birmingham to Stratford-upon-Avon and Tewkesbury, through the serene, stunning Cotswolds, you’ll take in Shakespeare’s place of birth and Tewkesbury Abbey, amongst others. The real please of such a trip, though, lies in the laid back, go with the flow mentality of conquering 100 miles of canal at a canter, where all that matters is negotiating the near 130 locks and soaking it all in.

BIRD WATCH IN THE OUTER HEBRIDES, SCOTLAND

If you’re tired of the watching the endless Question Time debates about Brexit and the predictable Premier League, then why not feast your peepers on something a bit more natural for a change? Britain is home to 15 birds of prey species as well as penguins, puffins and the rare cattle egret, to name but a few, making bird watching a really rewarding hobby to take up.

Northern, remote Scotland, particularly the collection of islands known as the Outer Hebrides, is perhaps the premier place to spy feathered flights of fancy. At the North Harris Eagle Observatory on the Isle of Lewis you can see the most majestic of them all, the golden eagle (don’t @me, peregrine falcon). A whole host of seabirds are also seen all over the Western Isles, with the U.K’s biggest colony of puffins and the world’s largest collection of guillemots calling the World Heritage Site of St. Kilda their home. Go visit!

7 IDEAL WAYS TO EARN MONEY OUTSIDE YOUR 9-5 THIS SPRING

We’ve all heard the phrase ‘hump day’. But have you ever considered a ‘hump month’? The barren, malevolent March is certainly a contender. It’s damp and mouldy. Winter fashion is obsolete, yet you’d be shivering in Spring threads. Glastonbury, Wimbledon and the rest are just a pin prick on the horizon and the Christmas debt still lingers insistently in the rearview mirror. It’s a strange, unfulfilling purgatory.

Well, why not make the most of the impasse, and use it as a time for some serious saving; a way to get properly prepped, primed and ready for Summer. With that in mind, here are 7 IDEAL ways to earn money outside your 9-5 this Spring.

RENT OUT A SPARE ROOM

If you’re lucky enough to have an extra room, floor or even house knocking around, vacant and begging to be occupied, then we have two questions for you. Firstly, what’s your secret? And secondly, have you considered renting them out?

Should you have space unoccupied, or you’re going away for an extended period, then it could be financially beneficial to rent out any free domestic space in the name of budget building. The UK Rent a Room Scheme means you could earn £7500 per year, tax free. 

Equally, if you have property abroad which spends some of the year unused, and you care about bolstering your bank balance, then you should be putting it on the rental market when you’re not there. 

…RENT OUT JUST ABOUT ANYTHING, IN FACT

The huge increase in peer-to-peer services and vast, intricate and intersecting online communities means that actually, you can rent out just about anything you like. If auctioning off your clothes feels a little heart wrenching, for instance, but you’re still looking to make cash from your overflowing wardrobe, then you can actually put your clothes out there for rent. Apps like Rent My Wardrobe will put cash in your pocket for temporary use of your threads.

If you have a driveway or parking space, especially if it’s near a big event, offices or close to a transport link, then this too can be rented out. What’s more, should you own some specific equipment, such as a professional photography rig, then this too would command some pocket money on the rental market. Get creative!

AUCTION OFF THE UNNECESSARY

Spring is traditionally a time for forging a fresh perspective. A time to declutter. An opportunity for streamlining and shedding the heavy coat of Winter. As such, you should consider a spot of domestic simplifying too. If this can also earn you a bit of extra coin, then that’s brilliant.

You’re more than likely to have a whole host of items you’ve long since deemed surplus to requirements about the place. Thanks to auction sites like eBay, there’s plenty of scope for selling them on to a more appreciative home. Apps such as Shopify make the process even quicker, but come at a cost to the seller, and require subscription.

Of course, you could also consider going old school at a car boot sale. In doing so, you can have real, face-to-face contact and negotiate a deal which feels more fair and wholesome to both parties.

KNOWLEDGE IS POWER

Knowledge is power. It’s also pocket money. If you have a depth of local knowhow, particularly about street food, cafes or historic sites, then you could earn a little extra coin by offering tours as a ‘host’ on sites like airbnb, withlocals and eatwith. If you don’t fancy leaving the sofa, platforms like studypool and prestoexperts pay you to field questions on your certain area of expertise.

GET PAID FOR YOUR OPINION

We’ve all at one time or another had an online survey or opinion poll dangled in front of us, incentivising something we thought we were getting for free. You can actually fill these guys out in exchange for money. Admittedly, the kickback on offer is usually pretty small, but take enough and you might earn yourself a decent stack. It’s important to read the small print, as sometimes it’s prizes and vouchers gifted rather than cold, hard cash. Swagbucks, despite the edgy name, is considered one of the more reputable places online for this sort of thing.

SWITCH BANK ACCOUNT

Is there a word for that feeling of utter dread prior to checking your bank balance? There should be. Anyway, while we’re on the subject, switching your bank account or opening a second could bring in a little sunshine to an otherwise bleak month. Banks are trying to challenge the notion that customers are way too loyal (see lazy) to ever switch by offering some pretty serious incentives to up sticks. It’s not immediate, with the old switcheroo usually taking 7 days, but the rewards are decent nonetheless.

LEND A HAND

If you’ve got the skills to pay the bills, as it were, but don’t have the time to capitalise on them full time, then there are certain platforms which allow you to lend a hand in your local area on a more temporary basis in exchange for cash.

Apps like Task Rabbit and Odd Job Nation help connect people in need of that helping hand with those willing to give one; for a fee, of course. This could take the form of doing some heavy lifting, lending a hand at a local event or simply assembling an IKEA flatpack for someone perplexed by the instructions. The list goes on and with it, the opportunities broaden. So, get out there and get involved.

Sponsored by: