Soaring through the skies with nothing but a wing above and panoramic vistas below, tandem paragliding offers an unparalleled way to experience some of the world’s most spectacular landscapes.
Unlike solo paragliding, tandem flights pair you with a certified pilot who handles all technical aspects, making this exhilarating adventure accessible to nearly everyone. You’re securely attached to your pilot via a harness system connected to a specially designed paraglider wing. After a brief jog from a hillside launch site, the wing catches air and lifts you both skyward, where you settle into a comfortable seated position.
The sensation is surprisingly peaceful—more like floating than falling—as you glide over breathtaking scenery with the freedom to relax and absorb the spectacular views. No previous experience is necessary, making tandem paragliding the perfect introduction to the world of free flight.
From volcanic islands to Himalayan peaks, these seven destinations represent the pinnacle of tandem paragliding experiences worldwide, each offering unique perspectives and reliable flying conditions that have earned them legendary status among pilots and passengers alike.
Interlaken, Switzerland
Nestled between two alpine lakes and surrounded by snow-capped peaks, Interlaken earns its reputation as one of Europe’s premier paragliding locations. The classic flight from Beatenberg offers jaw-dropping views of the Eiger, Mönch and Jungfrau mountains, while the emerald waters of Lakes Thun and Brienz shimmer below.
The Swiss precision extends to paragliding operations, with highly regulated standards ensuring top-notch safety and service. Most flights include photography packages, allowing you to focus entirely on the experience rather than fumbling with your phone.
Best time of year: May to October
Flight duration: 15-30 minutes
Insider tip: Ask for the ‘James Bond special’ — a route that takes you past filming locations from On Her Majesty’s Secret Service.
Tenerife, Canary Islands, Spain
The largest of Spain’s Canary Islands isn’t just for beach holidays—it’s a paragliding paradise. Tandem paragliding in Tenerife draws strength from Mount Teide’s perfect thermal conditions and the dramatic coastline offering stunning views. It’s not surprise, then, that Tenerife has become a hub for paragliding enthusiasts from around the globe.
Most flights launch from the south of the island near Ifonche or Taucho, where you’ll climb to impressive heights before gliding over volcanic landscapes and along the coastline. The contrast between black volcanic soil, lush forests and the deep blue Atlantic creates a visual feast from above.
Best time of year: Year-round, though February to May and September to November offer the most reliable conditions
Flight duration: 15-45 minutes
Insider tip: Book a morning flight for the smoothest air, and ask your pilot to fly over Los Gigantes cliffs for the most dramatic views
Read: 10 of the best outdoor activities and excursions for a family holiday in Tenerife
Pokhara, Nepal
For those seeking the ultimate paragliding experience, few places rival Pokhara. Flying from Sarangkot, you’ll soar alongside the Annapurna range with views that simply defy description. The reliable morning thermals here create perfect conditions, often allowing flights to extend well beyond an hour.
What makes Pokhara special is the magical combination of mountain and lake views, with the sacred Machhapuchhre (Fishtail Mountain) creating a distinctive backdrop. The large landing zone at Phewa Lake ensures a comfortable conclusion to your adventure.
Best time of year: October to April
Flight duration: 30-60 minutes
Insider tip: Book a ‘cross-country’ flight rather than the standard package—it costs more but offers double the airtime and takes you deeper into the Himalayan foothills
Read: What you need to know before trekking the Langtang Valley, Nepal
Oludeniz, Turkey
Part of the so-called (or perhaps IDEAL-coined) Turkish Riviera, the Blue Lagoon of Oludeniz creates one of the most photographed paragliding backdrops in the world. Launching from Babadağ Mountain at 1,960 metres, pilots and passengers are treated to a visual spectacle of turquoise waters meeting pine-forested mountains and white sand beaches.
The consistent afternoon sea breeze creates ideal flying conditions, and the large landing area on the promenade means you can touch down with an audience—perfect for those who enjoy a bit of showmanship with their adventure.
Best time of year: April to November
Flight duration: 25-40 minutes
Insider tip: Sunset flights cost a premium but offer incomparable photo opportunities as the sun bathes the lagoon in golden light
Rio de Janeiro, Brazil
Launching from Pedra Bonita within Tijuca National Park, paragliding in Rio offers the unique opportunity to fly over one of the world’s most vibrant cities. The contrast between urban landscape and natural wonders creates an unparalleled visual experience, with views of Sugarloaf Mountain, Christ the Redeemer, and the famous beaches of Copacabana and Ipanema.
The landing zone at São Conrado beach allows for a smooth touchdown on soft sand, often followed by a refreshing caipirinha at one of the beachside bars.
Best time of year: September to May
Flight duration: 10-20 minutes
Insider tip: Morning flights provide clearer views and better photographs of the city’s landmarks before the afternoon haze sets in
Queenstown, New Zealand
The adventure capital of the world naturally excels at paragliding. Launching from Coronet Peak or Bob’s Peak, flights over Queenstown, known as New Zealand’s ‘adventure capital’ offer breathtaking views of Lake Wakatipu and the remarkably aptly-named Remarkables mountain range. The reliable conditions make this an ideal location for first-timers.
New Zealand’s strict safety regulations ensure high-quality equipment and experienced pilots. Most companies offer extended “thermalling” packages where pilots seek out rising air to extend your flight time and altitude.
Best time of year: October to April
Flight duration: 15-30 minutes
Insider tip: Combine your flight with the Skyline Gondola ride for spectacular pre-flight views and to save the hike up to the launch site
Chamonix, France
For the ultimate Alpine paragliding experience, Chamonix delivers unmatched mountain scenery. Flying beneath the shadow of Mont Blanc, Europe’s highest peak, creates a humbling yet exhilarating experience. Launches typically occur from Planpraz or Plan de l’Aiguille, with flights offering views of massive glaciers, jagged peaks and the charming town below.
The valley’s microclimate creates excellent flying conditions, and the area’s long history of mountain sports means you’ll be in the hands of some of the world’s most experienced pilots.
Best time of year: June to September
Flight duration: 20-30 minutes
Insider tip: Book with a company that offers video packages—the stunning mountain scenery deserves professional documentation
The Boring Practicalities
We’re sorry to have to do this…
While tandem paragliding is accessible to almost anyone, there are a few things to keep in mind. Weight limits typically range from 15 to 120 kg, though this varies by operator. No experience is necessary, but a reasonable level of mobility helps with the takeoff run and landing.
Motion sickness can occasionally be an issue, particularly in thermic conditions, so consider taking appropriate medication if you’re prone to it. Most importantly, always book with reputable, licensed operators and never try to save money by choosing uncertified schools.
From the Blue Lagoon of Oludeniz to Queenstown’s remarkable mountain ranges, tandem paragliding offers an accessible adventure that will leave you with memories—and photographs—to last a lifetime.
