Fire safety is undoubtedly one of the most critical and fundamental considerations in both building construction and design, in the planning and delivery stage equally.
However, in the rush to get a project started, it’s also a factor that is often overlooked, especially by inexperienced contractors and architects. This is careless, callous and against the law. Instead, to guarantee that the property’s build meets all the necessary measures to ensure the safety of its occupants, these are the very basics you must first consider. A little building construction 101 today; here are 7 fire safety tips you must know.
Ensure That There Are Adequate Escape Routes Available
When it comes to fire management and safety, the first thing that you must do is ensure that the structure provides sufficient ways of escape. The locations, size, and the number of exits must meet not only the scale of the property and its occupants but also the specified guidelines of building regulations. All of this should be designed to be in place so as to best maximise the effectiveness of the occupiers to clear out of the building in the event of an emergency, quickly and safely.
Install Reliable Smoke & Heat Detection Systems
The success in a building’s ability to contain a fire usually hinges on the occupant’s ability to be aware of it as quickly as possible. And it is for this reason that fire and smoke alarms are not luxuries but necessities that no building should be without. Therefore, make sure that the installation of these safety systems is a part of the building’s plan and design as they can make all the difference in helping its occupants spot a fire before it spreads and becomes too difficult to suppress.
Make Use of Fire-Retardant Materials In the Interior Of The Building
The materials used in the building’s design can either endanger or save lives in the event that a fire breaks out. And to maximise the safety of the occupants, especially offices that make use of highly-combustible items like paper and textiles, it makes sense to utilise fire-retardant materials during its construction. As small as it might seem to use fire-tested fabrics and fire-treated doors, doing so can go a long way in keeping occupiers safe and insulated. On the flip side, cladding and other flammable items should be avoided at all costs, regardless of the cost to your proposed build.
Have Maps of the Building Placed in Key Areas
For information, education and prevention, it’s crucial to deploy maps of the property’s floorplan throughout the building to help its occupiers know all routes of escape. These diagrams will also aid rescue workers in doing their job. It’s your responsibility, then, to make sure that you place these floorplans in key and easily accessible areas in the property’s environment. You’ll be surprised at how much of a difference this can make in case of a fire.
You should also ensure that the building’s manager holds regular educational sessions regarding the best course of action in the event of a fire, both for residents and staff, so that everybody is equipped for escape, should an incident occur.
Secure Fire Assessment Consultancy Services
Because of its importance in terms of saving lives and in meeting legal obligations, it’s essential you enlist the help of fire risk specialists to ensure you’re meeting your responsibilities in the property build.
Ensuring your property’s compliance with fire safety should be done via a Fire Risk Assessment. A FRA is an important part of controlling fire risks and managing a property.
Doing so is a legal obligation, since ‘’The Regulatory Reform (Fire Safety) Order 2005 (commonly known simply as the Fire Safety Order)… it is a legal demand for all ‘non-domestic’ premises’’. Not doing so could endanger life and your livelihood.
The safety and security of the building’s occupiers should always be the number one priority. And with expert assistance, you’ll have peace of mind that the environment will have everything that it needs to minimise the risks of a fire from happening and to help everyone escape from the property safely.
Invest in Professional Fire Door Installation & Maintenance
Fire doors are a critical component of any building’s fire safety system, designed to prevent the spread of fire and smoke between different areas of a structure. However, their effectiveness depends entirely on proper installation and regular maintenance. It’s essential to engage a professional fire door fitting service to ensure that these doors are installed correctly, with appropriate seals, hinges, and closing mechanisms that meet fire safety standards.
Poorly fitted fire doors can fail when needed most, potentially trapping occupants or allowing fire to spread rapidly through the building. Regular inspections and maintenance by qualified professionals will ensure these vital safety features remain effective throughout the building’s lifetime.
Implement Comprehensive Fire Suppression Systems Throughout the Building
Beyond basic smoke detection, modern buildings require robust fire suppression systems that can actively combat fires before emergency services arrive. This includes installing appropriate sprinkler systems, fire extinguishers, and specialised suppression systems for high-risk areas such as kitchens, server rooms, or storage areas containing flammable materials.
The type and placement of these systems should be carefully planned during the design phase to ensure maximum coverage and effectiveness. A well-designed suppression system can mean the difference between a minor incident and a catastrophic loss, buying precious time for evacuation while protecting both lives and property from extensive fire damage. While fire safety systems are your first line of defense, having the right fire damage insurance in place ensures you’re financially protected if the worst happens.
The Bottom Line
When it comes to the design and construction of any property, the occupant’s safety should always be the foremost priority, and the driving force behind every decision. By following all of the above-mentioned tips, you’ll ensure that the building has all the safety measures it needs to keep its occupants safe in case of a fire.
*The fire safety tips provided in this article are for general informational purposes only and should not be considered as professional fire safety advice or a substitute for consulting with qualified fire safety professionals, architects, or building inspectors. Fire safety regulations and building codes vary by location and are subject to change.
Always consult with local authorities, certified fire safety engineers, and comply with all applicable building codes and regulations in your area. The implementation of fire safety measures should be carried out by qualified professionals and inspected by appropriate authorities to ensure compliance with current safety standards and legal requirements.*
Choosing a good diamond is hard enough. But what if you want only the absolute best diamond for your engagement ring, investment piece or personal indulgence? When you find a diamond of real quality, they really are a best friend.
But how do you go about sorting the absolute cream of the crop when the gradations between a great diamond, a good one and one that’s distinctly average are already so hard to distinguish?
As with choosing any diamond, the answer is rather prosaic and dull, relying on science and technology, the authority of institutions and the dealer and buyer being prepared to follow the correct, legitimate steps. Back alley deals and the potential for unexpectedly stumbling across rare treasure on the cheap is a romantic notion, sure, but it will very rarely get you the amazing diamond you were hoping for.
An adventure, yes – but probably at the cost of your savings. Instead, here’s the boring way to do things; these key factors to consider then choosing a diamond engagement ring.
The Kimberley Process
The best of the best, of course, should always also mean the most ethical. The Kimberley Process (KP) and their Kimberley Process Certification Scheme (KPCS) is an international certification scheme that regulates trade in rough diamonds. The scheme intends to ‘’unites administrations, civil societies, and industry in reducing the flow of conflict diamonds – ‘rough diamonds used to finance wars against governments’ – around the world’’.
The organisation are doing fantastic work in making sure the diamond trade is as ethical as possible, and incredibly, today, a whopping 99.8% of the global production of diamonds is covered by KP members. Should you see KPCS on your shipment or purchase, you can rest assured that the rough diamond you’re buying was mined, sorted and shipped in a ‘conflict free’ way.
Best Of The Best Certificates
You will know your diamond is a good one if it has top ratings from the world’s two principal diamond authentication bodies, namely AGS (American Gem Society) and GIA (Gemological Institute of America).
Stones carrying this authentication are generally recognised as being especially large, and are rated highly because of their purity and colour, not to mention the exquisite cut.
In fact, many of these stones will actually have their certification number laser etched onto the girdle of the stone; the narrow band at the point where the outward lines stop and come inward again. Rest assured, it’s tiny – and thus, the lettering is minute, too. But it is there, and any jeweller should easily be able to find it and show you, under a good light and a minimum of 10x magnification.
The Four Cs
While good diamonds can be obtained with a little leeway on one or more of the Four Cs, a top-quality diamond should tick all four boxes, simultaneously and confidently.
The 4C’s — cut, colour, clarity and carat — is the grading system used to assess the quality of a diamond and determine its price. For example, colour refers to the absence of any shade within a stone, as a chemically pure and structurally perfect diamond is as clear and colourless as a drop of water. Its high price will reflect that.
The cut, meanwhile, reflects its sparkle, which is based on how well the facets of a diamond interact with light. On top of that, clarity concerns the diamond’s natural inclusions and blemishes, both of which affect the overall appearance of a stone. Finally, a diamond’s carat is how much it weighs — the higher the carat, the higher the price.
All 4 Cs should be of premium quality if you’re hoping to secure the very best diamond you can find.
A Cut Above
According to Diamond Expert, another signifier of a top quality diamond is found in a particular type; the A CUT ABOVE® Diamonds from Whiteflash, a proud member of the American Gem Society specialising in “Ideal Diamonds’ and Designer Engagement rings, which ‘ bits “the bullseye of AGS and GIA cut standards”.
The Diamond Experts go on to say that “Whiteflash stand out for their collection of super-ideal cut diamonds, specifically their in-house A CUT ABOVE® Diamonds; these diamonds go through the most rigorous testing and must meet exacting standards in order to receive the esteemed A CUT ABOVE® title”.
Indeed, without wishing to throw more superlatives at you, these diamonds are considered to be the “super ideal” of diamonds within the market.
Let’s break this down. A Cut Above diamonds literally means that they are a cut above the rest of the commercial diamonds for sale, and also a rather obvious pun on the craftsmanship that has shaped the stone!
Experts around the world consider them to be the finest diamonds out. According to Diamond Buying Advice Guide “Whiteflash now offers more in-house AGS certified Ideal Cut diamonds than any other retailer, owning and stocking the diamonds in three in-house categories: A CUT ABOVE®, Expert Selection, and Premium Select (GIAgraded)”.
We can’t argue with that.
Diamond Shapes
When it comes to choosing a diamond, the shape is a crucial factor that can significantly influence the overall appearance and style of your jewellery. Each shape has its unique charm and characteristics, making it essential to select one that resonates with your personal taste and the occasion. Here are some of the most popular diamond shapes to consider:
Round Brilliant
The round brilliant cut is the most popular and widely recognised diamond shape. Known for its exceptional sparkle and classic appeal, this shape is a timeless choice for engagement rings and other fine jewellery. Its 58 facets are precisely cut to maximise light reflection, ensuring a dazzling display of brilliance.
Princess Cut
The princess cut is a modern and elegant choice, featuring a square or rectangular shape with pointed corners. This shape is renowned for its contemporary look and excellent light performance, making it a favourite for those seeking a blend of tradition and modernity.
Emerald Cut
The emerald cut is distinguished by its rectangular shape and step-cut facets, which create a unique hall-of-mirrors effect. This shape is perfect for those who appreciate understated elegance and a vintage-inspired aesthetic. Its large, open table also highlights the diamond’s clarity.
Cushion Cut
The cushion cut, also known as the pillow cut, combines a square shape with rounded corners, giving it a soft and romantic appearance. This shape has a vintage charm and offers a brilliant sparkle, making it a popular choice for those who love a blend of old-world elegance and modern sophistication.
Oval Diamond
For those seeking a diamond that exudes both elegance and versatility, a timeless oval diamond is an excellent choice. The oval shape elongates the finger, creating a flattering and graceful look. Its elongated form also allows for a larger surface area, enhancing the diamond’s brilliance and making it appear larger than its carat weight. The oval diamond’s classic yet contemporary appeal makes it a perfect option for engagement rings, investment pieces, or personal indulgence.
Marquise Cut
The marquise cut is a distinctive and regal shape, characterised by its elongated body and pointed ends. This shape maximises carat weight, giving the appearance of a larger diamond. Its unique silhouette is perfect for those who want a bold and dramatic look.
Pear Shape
The pear shape, or teardrop shape, combines the best of the round and marquise cuts. Its unique form is both elegant and eye-catching, making it a popular choice for those who want a diamond that stands out. The pear shape is also known for its versatility, as it can be worn with the point facing up or down.
Heart Shape
Perfect for those who want to make a bold and sentimental statement a heart shaped diamond is the ultimate symbol of love and romance. ts distinctive form requires precise cutting to ensure symmetry and brilliance.
Work With A Reputable Jeweller
All this diamond discussion still leaving you a bit confused? Then the easiest way to ensure that you get the best quality diamonds is to work with a reputable dealer or jeweller, who will guide you through the process and reliably know exactly what to look out for in a diamond.
Choose one that’s been in the game a while with lots of clients – remember recommendations are gold dust when it comes to buying diamonds and a certain sense of reverie and reference is still part of the cut’n’thrust when sourcing yours.
But how do you find a reputable diamond dealer? Well, their diamonds should all be certified by the bodies listed above, and they should have a fair returns policy in place, too. What’s more, a reputable diamond dealer or jeweller should hold their company open to feedback, criticism and reviews online, via sites such as Trustpilot. Finally, and ideally, you will have found them via a trusted reference source.
And with that, good luck, send us a picture of your purchase, and we hope they say yes! If they don’t, we’ll always be here for you.
Greece, with its sun-drenched islands, ancient ruins, and azure waters, has long been a magnet for travellers. While the likes of Santorini, Mykonos and Athens draw the dolphin’s share of visitors, there are still plenty of lesser-known spots that offer a more tranquil and traditional experience. Here are 7 hidden gems in Greece that are well worth exploring.
Kastellorizo
Nestled just a stone’s throw from the Turkish coast, Kastellorizo is a tiny island that feels worlds away from the bustling tourist hubs. With its colourful harbour, charming neoclassical houses, and crystal-clear waters, this island is a haven for those seeking peace and quiet. Don’t miss the Blue Cave, a mesmerising sea grotto that’s best visited by boat.
Getting There
Kastellorizo can be reached by ferry from Rhodes, which has regular connections to the island. Alternatively, there are occasional flights from Athens to Kastellorizo’s small airport, though these are less frequent.
Local Delicacy You Simply Shouldn’t Miss
Katoumari is a traditional sweet pastry unique to Kastellorizo. Made from thin layers of dough, butter, and sugar, it’s rolled into a spiral and baked until golden. The result is a crispy, sweet treat that’s perfect with a cup of Greek coffee.
Insider’s Tip
For a truly magical experience, visit the Blue Cave early in the morning when the light is just right, and the cave is bathed in an ethereal blue glow. Also, take a walk up to the Castle of the Knights for stunning panoramic views of the island and the surrounding sea.
In the north-western region of Epirus lies Zagori, a land of rugged mountains, deep gorges, and picturesque stone villages. The Vikos Gorge, one of the deepest in the world, offers breathtaking hiking opportunities. The traditional villages, such as Papingo and Monodendri, with their stone-built houses and arched bridges, provide a glimpse into a bygone era.
Getting There
The nearest airport to Zagori is Ioannina Airport, which has flights from Athens. From Ioannina, it’s about an hour’s drive to the Zagori villages. Car hire is recommended to explore the region fully.
Local Delicacy You Simply Shouldn’t Miss
The traditional pie batzina from the Zagori region is made with a simple mixture of flour, eggs, feta cheese, and zucchini. A distant cousin of a frittata, it’s baked until golden and crispy, and it’s a perfect example of the region’s rustic, hearty cuisine.
Insider’s Tip
Stay in one of the traditional stone guesthouses for an authentic experience. Also, make sure to visit the lesser-known villages like Dilofo and Kapesovo, where you can enjoy the tranquillity and charm without the crowds.
Kythira
Often overlooked in favour of its more famous neighbours, Kythira is an island of unspoilt beauty. Located off the southern tip of the Peloponnese, it boasts secluded beaches, charming villages, and a rich history.
Visit the mediaeval castle in Chora, explore the cave of Agia Sophia, and relax on the pristine sands of Kaladi Beach.
Getting There
Kythira has an airport with flights from Athens. Alternatively, you can take a ferry from Neapolis in the Peloponnese or from Piraeus, the port of Athens. The ferry journey from Neapolis is shorter and more frequent.
Local Delicacy You Simply Shouldn’t Miss
Anthotyro is a fresh, soft cheese made from sheep’s or goat’s milk that’s particularly good in and around Kythira. It has a mild, creamy flavour and is often enjoyed with honey or used in various local dishes.
Insider’s Tip
Rent a car to explore the island’s hidden beaches and remote villages. Don’t miss the sunset at Kapsali, where you can enjoy a drink with a view of St John of the Cliff church and the sea.
Nisyros
This small volcanic island in the Dodecanese is a geological wonder. The active volcano, with its steaming craters and sulphuric landscape, is a sight to behold. The island’s main village, Mandraki, is a maze of narrow streets and whitewashed houses. Don’t miss the ancient acropolis of Paleokastro and the thermal springs at Loutra.
Getting There
Nisyros is accessible by ferry from Kos, which has an international airport. Ferries from Kos to Nisyros run regularly and the journey takes about an hour. There are also occasional ferries from Rhodes and other nearby islands.
Local Delicacy You Simply Shouldn’t Miss
Kapamas is a traditional dish of Nisyros, consisting of goat stuffed with rice, liver, and a variety of herbs and spices. It’s slow-cooked to perfection, resulting in tender, flavourful meat that’s a true taste of the island.
Insider’s Tip
Visit the volcano early in the morning or late in the afternoon to avoid the heat and the crowds. Also, take a walk to the village of Nikia, perched on the edge of the volcanic crater, for stunning views and a taste of local life.
Pelion
Located in central Greece, Pelion is a lush, green paradise of a peninsula that’s often overlooked by international tourists. With its dense forests, traditional villages, and stunning beaches, it’s a perfect destination for nature lovers. The village of Makrinitsa, perched on the mountainside, offers panoramic views of the Pagasetic Gulf, while the beaches of Mylopotamos and Fakistra are ideal for a refreshing dip.
Getting There
The nearest airport to Pelion is Volos Airport, which has flights from Athens and some European cities. From Volos, you can drive or take a bus to the various villages in Pelion. Car hire is recommended for exploring the peninsula.
Local Delicacy You Simply Shouldn’t Miss
Spetzofai is a hearty dish from Pelion that’s made with local sausages and peppers, cooked in a rich tomato sauce. It’s a warming, comforting meal that’s perfect after a day of exploring the region’s natural beauty.
Insider’s Tip
Take the scenic train ride from Ano Lechonia to Milies, known as the ‘Moutzouris’ or ‘Pelion Train’. It’s a delightful way to see the stunning landscapes of Pelion. Also, visit the village of Tsagarada to see the 1,000-year-old plane tree in the central square.
Samothrace
Samothrace, an island in the northern Aegean, is a haven for adventurers. Its rugged terrain is dotted with waterfalls, hot springs, and ancient ruins. The Sanctuary of the Great Gods, an important archaeological site, is steeped in mystery and history. Hike to the top of Mount Saos for stunning views, and take a dip in the natural pools of Fonias Gorge.
Getting There
Samothrace is accessible by ferry from Alexandroupoli, which has an airport with flights from Athens. The ferry journey takes about two hours. There are also bus connections from Thessaloniki to Alexandroupoli.
Local Delicacy You Simply Shouldn’t Miss
Samothracian wild goat is exquisite. Usually slow-cooked with local herbs and spices, the meat is incredibly tender and just the right side of gamey, often served with potatoes or rice. It’s a must-try for meat lovers visiting the island.
Insider’s Tip
For a unique experience, visit the island’s thermal springs at Therma. The hot springs are located in a beautiful natural setting and are perfect for relaxing after a day of hiking. Also, try to visit the island during the summer festival of the Great Gods for a taste of local culture and traditions.
Tucked away in the Pindus Mountains, Metsovo is a charming mountain town that offers a taste of traditional Greek life. Known for its local cheese and wine, it’s a great place to indulge in some culinary delights. The town’s stone houses, cobbled streets, and vibrant cultural scene make it a delightful destination. In winter, the nearby ski resort of Anilio offers excellent skiing opportunities.
Getting There
The nearest airport to Metsovo is Ioannina Airport, which has flights from Athens. From Ioannina, it’s about a 45-minute drive to Metsovo. There are also bus services from major cities like Athens and Thessaloniki to Ioannina, from where you can take a local bus or taxi to Metsovo.
Local Delicacy You Simply Shouldn’t Miss
Smoked cheese is a speciality of Metsovo, made from cow’s milk and sometimes mixed with sheep or goat milk. It has a distinctive smoky flavour and is often enjoyed grilled or as part of a cheese platter.
Insider’s Tip
Visit the Averoff Museum, which houses an impressive collection of Greek art. Also, take a tour of the Katogi Averoff Winery to sample some of the region’s best wines. In winter, don’t miss the chance to ski at the nearby Anilio Ski Resort, which offers stunning views and well-maintained slopes.
The Bottom Line
While the country’s popular destinations are undoubtedly beautiful, if you’re after a truly luxurious trip to Greece then these hidden gems offer a more intimate and authentic experience. Whether you’re seeking adventure, tranquillity, or a glimpse into the country’s rich history and culture, these lesser-known spots are sure to captivate and inspire.
So, if you’re planning a holiday to Greece, why not venture off the beaten path and discover the magic of these hidden treasures? You won’t regret it!
If you’re looking to kickstart your confidence in time for summer – then you may be surprised about one way in which you can achieve this goal: by smiling.
Go on, give it a go! Feels good, don’t it?
Believe it or not, smiling can often help boost your confidence subconsciously because it increases your body’s production of serotonin, otherwise known as the happiness hormone.
As a result, smiling, even when we don’t feel like it, makes us feel happier, less stressed and more confident than frowning. Smiling can also help change the way others respond to you, as it shows that you are friendly, welcoming and receptive.
However, not everyone feels all that confident in their smile, to begin with. In fact, a recent study found that half of British people are unhappy with their teeth or smile – with many avoiding smiling or trying to actively ‘hide’ their teeth. There are various different reasons for this unhappiness. For example, they may feel that their teeth are crooked, discoloured or stained.
However, everyone deserves to smile, especially during difficult times. With that in mind, here are some top tips that you can use to learn to love your smile more and restore your confidence through your smile.
Develop Healthy Habits
One way you can begin to take better care of your teeth (and, by extension, your smile) is by ensuring that you develop healthy habits when it comes to oral hygiene. For example, you should ensure that you brush your teeth twice a day and use mouthwash, floss or interdental brushes when necessary.
Visit The Orthodontist
If you feel unhappy with your smile because your teeth aren’t perfectly straight – don’t worry; you aren’t alone. Misaligned teeth are very common amongst both adults and children.
However, you may want to schedule a visit with an orthodontist who can talk you through your options when it comes to braces, porcelain or clip-on veneers and Invisalign products that can help you to get the smile you have always dreamed of. While it may take a little time to get the results you’re looking for, this is a great way to improve your overall smile confidence.
Don’t Skip Dentist Visits
Many, many people avoid going to the dentist, even when they may be in pain. However, the fact remains that this is the easiest way to keep your teeth in good condition, whether you need a wisdom teeth extraction, or a regular check-up.
Not only will this ensure you receive the care you need, but you’ll also be able to ask your dentist for tips you can use to improve your oral hygiene and brighten your smile. As a result, you should ensure that you don’t skip over dentist visits and aim to see your dentist every six months.
The products we use for our teeth, from whitening powers to mouthwash, can sometimes be the cause of discolouration or other problems.
As a result, it’s vital that you do your research ahead of time to be sure that you are buying the right products. For example, there are various different factors to consider when choosing a teeth whitening product beyond their price point. For example, you can verify their credibility by seeing if they are dentist-recommended or checking out their reviews.
Cut Down On Your Sugar Intake
As a child, you were likely told that you cannot eat too many sweets unless you want your teeth to fall out. And while this is not strictly true, managing your sugar intake is a great way to take better care of your teeth, prevent decay and can even reduce sensitivity.
For example, you should reduce the amount of chocolate, sweets and fizzy drinks you consume. While it’s okay to treat yourself occasionally, you should also keep an eye out for sugar-free versions of your favourite snacks.
Reduce Your Coffee Consumption
As you get older, coffee can quickly become your best friend, whether you make delicious coffee at home or are a regular at your local Starbucks. This is because it can pull you out of an energy slump during a busy day at work or on those days when it’s harder than ever to get out of bed.
However, coffee can also stain your teeth due to the fact that it breaks down the enamel (and this can’t be remedied by adding more milk to your coffee, either). While you don’t have to cut out coffee entirely, you should monitor your consumption levels carefully, sticking to one or two coffees a day.
Get Into The Habit Of Complimenting Yourself (& Your Smile)
A lot of our self-worth and confidence comes from within, or the way in which we perceive ourselves. While these thoughts are the product of a society that wants us to judge ourselves – countering negative thoughts with positive ones is a great way to reignite your confidence, and not just within your smile.
As a result, you should get into the habit of complimenting yourself (and your smile) so that you can begin to develop a healthier self-image and confidence. For example, you should stand in front of the mirror each morning and say a few compliments to yourself out loud. This is not conceited – as you deserve to feel good, and this is a great way to build self-esteem that lasts.
Photo by Kampus Production
Embrace What Makes You, You
When scrolling through Instagram, you are likely bombarded with pictures of influencers with impossibly bright, white teeth – which can make it all too easy to fall out of love with your own smile.
However, it’s important to remember that social media is not a reflection of real-life and that photos like this are often edited. In fact, most social media apps now have an automatic teeth-whitening function built into their settings that you might not even be aware of when using the app.
Recognising this is a great way to restore confidence in your smile by acknowledging that everyone’s smile is unique and different – and that’s perfectly fine. Your smile is part of what makes you you – and you’re pretty great as you are!
If you’re planning an African safari in the not-too-distant future then we’re sure you’ve balked at the prices and been warned of the potential for heaving crowds, both. Indeed, the most popular African safari locations, such as Botswana and South Africa, certainly have a reputation for being on the steeper side.
But it’s neighbouring Namibia where we’re focusing today, which is reasonable, less populated, and generally a superb choice for an affordable African safari holiday. Right now, the Pound is strong against both the Namibian Dollar and South African Rand, which are used simultaneously and interchangeably in the country, and this makes the country a relatively cheap option for travel.
Namibia’s dry season and consequently, the best time to visit, is from roughly May to October, and it’s during this time you’ll see the most wildlife, with the sky clear and visibility high. Temperatures during this time are also more manageable; in fact, it gets pretty chilly at night! Rainy season is a different wildebeest, and sees huge bird migration and plenty of newborns. For visitors, from November to April, the heat and humidity can get unbearable.
Most travellers from London fly to South Africa’s Johannesburg and transit to Windhoek, Namibia’s capital. Alternatively, you can change at Frankfurt; Namibia used to be a German colony and connections between the two countries remain.
Anyway, enough of the need-to-know spiel, you’re here to talk about safari destinations. With that in mind and without further ado, here are 5 must see places on your tour of Namibia, Southwest Africa.
Namib-Naukluft Park
We had to start here, as the vast majority of Namibia holidays do, in Africa’s largest game park and the fourth largest of its kind in the world.
If it’s diversity of landscape you’re after, then in Namib-Naukluft you’ll find some of the most varied, sprawling and magnificent scenery in the world. Indeed, the park boasts a desert, mountain range, lagoon and sand dunes, and is the premier destination in the country for geographic intrigue. A particular highlight is the red dunes of Sossusvlei; rolling, mysterious and spectacular.
Because the terrain is primarily arid and unforgiving, Namib-Naukluft isn’t the best place for wildlife spotting in Namibia. Though plenty of lizards, such as gecko, sidewinder snakes and chameleons, live here, they’re tough to spot. You’ll have more luck spying puku antelope and springbok, but the real appeal of Namib-Naukluft is that dramatic scenery.
Namib-Naukluft Park’s Sesriem entry point (which is close to Sossusvlei) is a four hour drive west from Namibia’s capital, Windhoek. Most tour packages will provide airport pick up, at Hosea Kutako International Airport, in a 4×4, and with required road and entry permits already in place.
Etosha National Park
You said you were in Namibia to see animals, right? Etosha National Park, in the north of the country, is your place. Regarded as one the continent’s great national parks for sheer diversity of wildlife, it takes its name from the Etosha salt pan, an 80 mile dry lakebed and focal point of the park.
The park is home to the key mammal groups safaris are famous for. Expect to see (if you’re lucky, of course; this is the wild, after all) lions, leopards, elephants, rhinos, giraffes, cheetahs, zebras and so much more throughout the year, primarily in the dry season between May and October.
For big cats, in particular, Kalkheuwel and Chudop are popular spots. For the largest collection of animals in one place, including elephants and zebras, you’ll want to arrange your visit to focus on watering holes, where mammals, birds and reptiles congregate. The Okondeka, Ombika, Nebrowni and Moringa watering holes are highlights.
Perhaps the biggest draw of all is the endangered black rhinoceros, found around the watering holes of Etosha National Park and considered to be the best place in the world to spot them. Because the park is vast, be sure to arrange an excursion with one of the several Namibia tour packages on offer catering to the area, whose expertise gives you a much greater chance of seeing four of the big five who call the national park home.
The drive from Windhoek to Etosha National Park takes around six hours heading north, but views of Namibia are spectacular on the way.
Skeleton Coast National Park
For those seeking a truly unique and hauntingly beautiful experience, Skeleton Coast National Park is an unmissable destination. Located in the north-western part of Namibia, this park stretches along the Atlantic Ocean and is renowned for its eerie shipwrecks, dense fog, and desolate landscapes. The name itself evokes a sense of mystery and adventure, derived from the numerous shipwrecks that litter the coast, remnants of vessels that met their fate in the treacherous waters.
The park is divided into two sections: the southern part, which is accessible to the public, and the northern part, which requires a special permit or guided tour. The southern section offers stunning vistas of the Atlantic Ocean, vast sand dunes, and the chance to see Cape fur seals at Cape Cross Seal Reserve, one of the largest colonies in the world.
In the northern section, the landscape becomes even more dramatic and remote. Here, you can explore the Hoarusib and Hoanib rivers, which are home to desert-adapted elephants, lions, and other wildlife. The Skeleton Coast is also a birdwatcher’s paradise, with species such as flamingos, pelicans, and cormorants frequently spotted along the shoreline.
A visit to Skeleton Coast National Park is not just about the wildlife; it’s about experiencing one of the most surreal and starkly beautiful places on Earth. The combination of the roaring Atlantic waves, the endless desert, and the ghostly shipwrecks creates an atmosphere that is both haunting and captivating.
To reach Skeleton Coast National Park, most visitors fly into Windhoek and then take a charter flight to one of the airstrips within the park. Alternatively, a self-drive adventure is possible, but be prepared for challenging terrain and ensure you have a well-equipped 4×4 vehicle.
The Zambezi Region (Caprivi Strip)
If it’s untapped and unexplored you’re after, in Namibia’s north eastern pocket is the Caprivi Strip, a sprawling, desolate place, in the best possible way.
Bordered by Botswana, Angola and Zambia, the strip is rich in resources and wildlife equally. 300 miles long but just 20 miles wide, the Caprivi Strip boasts several unfenced safari camps and has only recently gained popularity as a tourist destination. As such, it’s gorgeously untroubled by modern infrastructure and development. Expect to encounter hippos, elephants and lions in groups, enjoying the abundant water.
Largely, visitors are here on a self-drive basis, rather than being chauffeured by a tour, and a visit to the Caprivi Strip represents an adventure, for sure. But that’s what you’re here for right?
The Caprivi Strip is an 11 hour drive northeast from Windhoek, and many travellers choose to break up their trip with a stay in or near Etosha National Park, which is halfway between the two. Alternatively, you – or your tour operator – could organise a chartered flight from Windhoek to Rundu, which is the gateway to Namibia’s North East, and should set you back around £300. The onward drive to the Caprivi Strip takes around four hours.
Damaraland
The extremities of Damaraland, in Namibia’s North West, are what will first strike you; barren, scorched desert which sprawls further than the eye can see, the country’s highest mountain Brandberg, and harsh, harsh heat.
Don’t let such inhospitable, ultra-rugged terrain put you off; there’s plenty of wildlife to spot on safari excursions here, with desert elephants and black rhinos the must-see duo. You’ll also have the chance to encounter mountain zebras and giraffes.
The Desert Rhino Camp is the best way to spot the magnificent, endangered black rhinos (and you’ll be contributing to their conservation) but it comes at a cost; more than £500 per person, per night. For something more affordable (although you’re admittedly less guaranteed to engage with the rhinos) many visitors head for the Palmwag area, which has camping and offers excursions to nearby water to spot the mammals.
Another huge draw of Damaraland is the San Bushmen rock art at Twyfelfontein, one of the oldest and most substantial collections of its kind in the world. Just fascinating.
Most visitors book a seat on a charter flight from Windhoek to Damaraland, with Scenic Air or Wilderness Air, which should set you back around £300.
If you still haven’t satisfied your safari curiosity, then on the other side of the continent sits Tanzania, another superb spot for wildlife spotting, and our pick for 2024’s best safari destination. We’ll see you on the savannah?
Imagine steering a yacht through turquoise waters, where adventure blends seamlessly with luxury and privacy. Picture waking up to the sound of the waves and a panoramic view of untouched coastlines right from your deck. Yachting opens up a world where luxury mingles with adventure, offering you a front-row seat to a blend of cultures and stunning landscapes that are second to none.
Whether you’re a seasoned sailor or just dipping your toes into yachting, choosing your destination is as exhilarating as a piratical orgy on the high seas. Each yacht charter destination has its own unique vibe and hidden gems waiting to be uncovered. Ready to raise the anchor? All aboard!
Nothing screams yacht life quite like the French Riviera. Think sun-kissed beaches and a high-flying coastal lifestyle. Stretching along the Mediterranean, this hotspot is a playground of posh harbours, fancy shops, and first-class dining spots. The area buzzes with the energy of nightlife and the arts, especially in celeb favourites like Cannes, Nice, and Monaco.
Where To Lay Anchor
Port de Cannes: Perfect for those wanting to experience the glamour of the Cannes Film Festival. The port is well-equipped with luxury amenities and is a stone’s throw from La Croisette.
Port Hercule, Monaco: Ideal for those looking to indulge in the high life. The port is surrounded by upscale casinos, restaurants, and the famous Monaco Grand Prix circuit.
Must-See Attractions
Cannes: Stroll along La Croisette, visit the Palais des Festivals, and explore the old town of Le Suquet.
Nice: Wander through the Promenade des Anglais, visit the Marc Chagall National Museum, and enjoy the vibrant Cours Saleya market.
Monaco: Explore the Prince’s Palace, the Oceanographic Museum, and the Monte Carlo Casino.
Hidden Gem Only Accessible By Boat
Îles de Lérins: According to the superyacht brokerage experts YACHTZOO, these islands just off the coast of Cannes offer a serene escape from the bustling Riviera. Sainte-Marguerite Island is known for its Fort Royal and beautiful walking trails, while Saint-Honorat Island is home to a monastery and vineyards producing excellent wines.
Off Spain’s east coast lie the Balearic Islands, a perfect blend of peaceful retreats and spirited adventures. The archipelago counts Mallorca, Menorca, Ibiza, and Formentera among its jewels, each with its distinct flavour. Mallorca is all about stunning beaches and historic treasures, whereas Menorca offers a quieter, chill vibe perfect for decompressing. Ibiza may be famed for its lively parties, but it’s also a haven of tranquil countryside and secret coves. Formentera? Think white sandy beaches and crystal waters—ideal for a chilled-out day.
Where To Lay Anchor
Port de Palma, Mallorca: A bustling port with excellent facilities, close to the historic centre of Palma.
Port de Ciutadella, Menorca: Offers a quieter, more relaxed atmosphere with charming surroundings and great restaurants.
Marina Ibiza: Known for its vibrant nightlife and proximity to the island’s best clubs.
La Savina, Formentera: Ideal for those seeking tranquillity and pristine beaches.
Must-See Attractions
Mallorca: Visit the stunning Palma Cathedral, explore the Serra de Tramuntana, and relax on the beaches of Cala Millor.
Menorca: Discover the ancient Naveta d’Es Tudons, enjoy the serene beaches of Cala Macarella, and stroll through the old town of Ciutadella.
Ibiza: Experience the legendary nightlife, visit the UNESCO-listed Dalt Vila, and unwind at Cala Comte.
Formentera: Relax on the white sands of Playa de Ses Illetes, explore the island by bike, and visit the Cap de Barbaria lighthouse.
Hidden Gem Only Accessible by Boat
Es Vedrà, Ibiza: This mystical island off the coast of Ibiza is shrouded in legend and offers stunning views and a sense of tranquillity. It’s a perfect spot for a secluded swim or a peaceful day of relaxation.
Croatia: A Yachter’s Dream
Croatia’s Adriatic coast is on the up-and-up as one of Europe’s top yacht destinations, famed for its crystal-clear waters and historical towns. The Dalmatian Coast is where you’ll find a delightful blend of scenery and heritage with gems like Split, Dubrovnik, and Hvar.
Navigating through the Adriatic, you’ll stumble upon a variety of islands each offering something different, from the untouched beauty of the Kornati Islands to the bustling scenes of Hvar. Historical towns like Dubrovnik, the ‘Pearl of the Adriatic,’ and Split with its ancient Roman palace, mix the old with the new in ways that just have to be experienced.
Where To Lay Anchor
ACI Marina Split: A well-equipped marina close to the historic centre of Split.
ACI Marina Dubrovnik: Offers excellent facilities and is a short distance from the old town.
Palmižana Marina, Hvar: Located on the Pakleni Islands, providing a serene escape with easy access to Hvar Town.
Must-See Attractions
Split: Explore Diocletian’s Palace, visit the Cathedral of Saint Domnius, and relax on Bačvice Beach.
Dubrovnik: Walk the city walls, visit the Rector’s Palace, and take a cable car to Mount Srđ for panoramic views.
Hvar: Enjoy the nightlife, visit the historic Hvar Fortress, and relax on the beaches of the Pakleni Islands.
Hidden Gem Only Accessible By Boat
Stiniva Cove, Vis Island: This secluded cove is surrounded by high cliffs and offers crystal-clear waters perfect for swimming and snorkelling. It’s a hidden paradise that can only be reached by boat.
The Greek Islands: Where Legends Float On Water
The Greek Islands are where myths come alive against a canvas of jaw-dropping scenery. The Aegean and Ionian seas peppered with islands, each telling their own tales – from Santorini’s iconic blue and white vistas to the lively spots of Mykonos. Keen on island-hopping? The Cyclades are perfect, with islands like Naxos, Paros, and Ios offering a mix of ancient ruins and lively beach bars.
The sailing is superb here, with crystal waters and steady breezes. The local hospitality? Warm as the sun, making you feel right at home. And don’t stop there; consider other Greek yacht destinations such as the Dodecanese and Ionian islands like Rhodes and Corfu have more secrets to share.
Where To Lay Anchor
Santorini: Anchor at the Vlychada Marina, offering good facilities and stunning views.
Mykonos: The Old Port is perfect for those wanting to be close to the action, while the New Port offers more space and modern amenities.
Corfu: Gouvia Marina is well-equipped and close to the island’s main attractions.
Must-See Attractions
Santorini: Visit the ancient ruins of Akrotiri, explore the charming village of Oia, and relax on the unique Red Beach.
Mykonos: Experience the vibrant nightlife, visit the iconic windmills, and explore the charming streets of Mykonos Town.
Corfu: Discover the historic Old Town, visit the Achilleion Palace, and relax on the beaches of Paleokastritsa.
Hidden Gem Only Accessible by Boat
Navagio Beach, Zakynthos: Also known as Shipwreck Beach, this stunning cove is famous for its crystal-clear waters and the wreck of a smuggler’s ship. It’s one of the most photographed spots in Greece and can only be reached by boat.
The Amalfi Coast: Italy’s Coastal Charm
With its dramatic cliffs and towns coloured in a spectrum of hues, the Amalfi Coast is nothing short of magical. This UNESCO-listed marvel stretches along Italy’s Sorrentine Peninsula, famed for its breathtaking views and quaint towns like Positano, Amalfi, and Ravello. Sailing this irresistible yacht charter destination lets you discover hidden coves and quiet beaches where you can dodge the crowds. Take a dip in the sparkling waters or just kick back on deck and soak in the Mediterranean sun.
And the food? It’s as good as they say it is —expect fresh pasta and even fresher seafood. But the Amalfi Coast isn’t just a feast for the eyes. It’s rich with history, marrying ancient sites with lively modern scenes. Whether you’re meandering through old streets or soaking in stunning views, this place has a magic that’s all its own.
Where To Lay Anchor
Marina di Cassano, Sorrento: Offers good facilities and is a gateway to the Amalfi Coast.
Port of Amalfi: A small but charming port, perfect for exploring the town of Amalfi.
Marina di Stabia, Castellammare di Stabia: A modern marina with excellent facilities, close to Pompeii and Vesuvius.
Must-See Attractions
Positano: Wander through the narrow streets, visit the Church of Santa Maria Assunta, and relax on Spiaggia Grande.
Amalfi: Explore the Amalfi Cathedral, visit the Paper Museum, and enjoy the views from the Valle delle Ferriere.
Ravello: Visit the stunning Villa Rufolo, enjoy the views from Villa Cimbrone, and attend a concert at the Ravello Festival.
Hidden Gem Only Accessible By Boat
Fiordo di Furore: This hidden fjord is a stunning natural inlet with a small beach and a picturesque bridge. It’s a perfect spot for a peaceful swim and can only be accessed by boat.
The Bottom Line
Sailing to these yacht destinations is about embracing luxury, adventure, and a melting pot of cultures. From the chic allure of the French Riviera to the timeless elegance of the Amalfi Coast, the enchanting Greek Islands, Croatia’s hidden treasures, and the diverse Balearic Islands, each location promises a unique and memorable sailing experience.
Let’s be frank and honest here for a minute; finding peace and quiet in the concrete jungle can be difficult, even when you’re inside your home. In a 2018 piece published in the Atlantic titled ‘City Noise Might Be Making You Sick’, it was reported that ‘’People living in cities are regularly exposed (against their will) to noise above 85 decibels from sources like traffic, subways, industrial activity, and airports’’, a number which is enough to cause hearing damage and even loss over time.
And as if that wasn’t enough, the article also reported that ‘’Urban life also sustains average background noise levels of 60 decibels…enough to raise one’s blood pressure and heart rate, and cause stress, loss of concentration, and loss of sleep.’’
Phew; no wonder us city dwellers are exhausted and a mass migration to the countryside among millenials has been widely reported globally. But if you’re keen to remain in the city, for reasons of work, lifestyle, amenities, or you’re simply a glutton for punishment, then there are things you can do to make your urban domestic arrangement more spacious, peaceful and liveable. With that in mind, here are 10 hacks for city centre flats, IDEAL for making life more comfortable.
Consider The Noise In Your Flat
One of the first things you should think about when aiming to improve the liveability of your inner city flat is to take noise reduction measures and, if you’re the type who plays a loud musical instrument or simply likes to party, soundproofing, too.
One way to deal with this is to install soundproofing on your windows and doors, which can work both to keep outdoor noise to a minimum and prevent the noise you make from disturbing neighbours.
There are many ways to go about this, such as introducing secondary glazing to your windows or installing curtains or wall decor that helps muffle sound. Fans, air purifiers, and other white noise machines can also be used to cancel out the noise. If none of the above methods are effective, you can also consider a more all encompassing soundproofing project for your flat if you live in an overcrowded building where noise travels easily.
Adding plants to your flat is a great way to make it feel more expansive and connected to nature. Beyond decoration, they are an easy and cheap way to brighten a space and give you something small to take care of and nurture, which is helpful if you live in a city centre and don’t have your own outdoor space.
Not only that, but plants may also help clean the air in your flat, produce oxygen, and remove some air pollutants, which is an unfortunate part of living in a large city. Easy, low maintenance plants that survive well in apartments are beautiful and provide those all important natural elements that will make your space feel cosy.
Alternatively, if you’re keen to nurture plants in an outdoor setting, you could consider setting up or contributing to an urban garden. Read more about doing just that here.
Install An Air Purifier
Notice how we said that plants ‘may’ help clean your indoor air? That’s because the jury is still out on that one, with science inconclusive at best. In fact, whilst introducing plants to your home can bring a number of benefits, it’s unlikely that purifying your air is one of them.
Instead, one of the best ways to ensure you have a peaceful place to come home to is by investing in an air purifier. Air purifiers are excellent for removing pollen and other allergens from the air, which can help reduce allergic reactions and asthma. Additionally, the constant sound of cars and people on the street can be very distracting, so installing an air purifier will help block out all of that noise as they provide a gentle dose of domestic white noise.
As a result, you’ll be able to relax without worrying about noise from outside sources or having to put up with smells from cooking when you’re relaxing at home. Result!
Cut Down On The Clutter
The interior design trend ‘cluttercore’, which the Metro defines as ”the antithesis to stripped-back Scandi style” may be big news this year. However, for city centre flats, this maximalist trend can get a little claustrophobic.
Clutter can be overwhelming and take over your space, particularly when you’re living in the smaller confines of an urban centre, and removing it can help you achieve peace of mind. As such, one of the most simple and affordable ways to make your city centre flat a more comfortable place to live is to rid it of clutter.
We’re not saying that you should completely depersonalise your space; rather, take a look around your flat and get rid of anything that isn’t used, needed or brings you joy.
Give yourself plenty of time for this process, and luxuriate in that sense of relief when you’re done. This will also help keep your home clean and organised, which will make it easier for you to find items when you need them, all of which will add up to less stress and more comfort in terms of your home’s liveability. Check out these great decluttering tips for some optimised, focused advice on that.
Regular Rotation Of Seasaonl Items
Managing seasonal items in a small apartment can be challenging, but using self-storage options can make it easier. London self-storage facilities offer a convenient way to store off-season belongings, freeing up space in your home. Look for storage units near me or self-storage near me to find accessible options.
Start by sorting your items and deciding what can be stored away. Use sturdy, labelled boxes to keep everything organised. For bulky items like winter coats or holiday decorations, self-storage units provide the perfect solution.
When storing your items, place frequently accessed boxes near the front of your storage unit. This way, when the seasons change, you can easily rotate your belongings. Utilising self-storage in London allows you to keep your apartment clutter-free and ensures that seasonal items are safely stored and ready for use when needed.
Lighten Things Up
Modernising your home and maximising its space, superficially speaking, by painting in light, neutral colours and replacing carpets with hardwood floors, isn’t hard to do at all, particularly when considering the visual and valued impact such a move can make.
This will add a sense of space compared to dark walls and floors, which make you feel more closed in. One of the quickest paths to alleviating that sense of a small and cramped room is a colour scheme which errs on the lighter side.
Of course, gloom and doom might be your thing, but if you’d rather have a room that feels light, airy and welcoming, your next lick should be something lighter. A neutral shade like ecru, beige or one rendered in pastel will keep things feeling fresh and bright, and will lift your spirits along with the less tangible but no less important ‘mood’ of the room.
If beige just seems too well, beige for your taste consider painting your room blue which can invoke feelings of calmness and serenity. This tranquil colour is often described as peaceful, secure and orderly – something which is very welcome within the chaos of a city centre.
Collapsible Or Foldable Furniture
Aside from the iconic Murphy bed beloved of Japanese interior design (you know, those ones that literally fold down from the wall), there are plenty of other items of furniture able to fold down from walls which have been invented to solve the woes of small-spaced apartment residents. From wall-mounted, fold-down dining tables to hideaway desks and retractable second beds, there are brilliantly flexible solutions out there when you don’t have many square metres to work with.
Collapsible furniture is another fantastic resource that lets you enjoy all the functionality you need from a chair, table, desk or set of drawers, but only when you want it. When the item isn’t in use, you can seriously mitigate the space it takes up by reducing its size until its next outing is required.
Folding dining tables can be pulled away from the wall, used, then simply folded flat and returned to a corner again, whereas collapsible chairs can be folded and slotted under the bed or in a utility cupboard in between uses. It’s this flexibility which is so essential in small spaces, so do endeavour to seek collapsible or folding options as opposed to rigidly standing furniture.
Utilise Vertical Space
When floor space is limited, look upwards! Utilising vertical space can significantly increase your storage options and make your flat feel more spacious. Install shelves high up on the walls to store books, decorative items, or even kitchen supplies. Wall-mounted racks and hooks can be used for hanging coats, bags, and other accessories, freeing up valuable floor space. Additionally, consider tall, narrow furniture like bookcases or wardrobes that make the most of your vertical space without encroaching on your living area.
Create Distinct Zones
In a small flat, it’s essential to create distinct zones for different activities to make the space feel more organised and functional. Use rugs, furniture arrangement, or even room dividers to delineate areas for sleeping, working, dining, and relaxing. For example, a bookshelf can act as a partition between your living room and bedroom, providing both storage and a sense of separation. By clearly defining each zone, you can make your flat feel more spacious and ensure that each area serves its intended purpose effectively.
Focus On The Finer Details
Finally, just because you’re living in a potentially smaller city centre property, doesn’t mean you shouldn’t take care and pay attention to the aesthetics of the place. By honing in on the finer details of your interior design, you can make a big impact visually.
Portugal, with its stunning coastline, historic cities, and picturesque countryside, is a dream destination for road trip enthusiasts. From the sun-drenched beaches of the Algarve to the rolling vineyards of the Douro Valley, the country offers a diverse array of landscapes and cultural experiences. With that in mind, here are some of Portugal’s top road trips.
Lisbon to Sintra: Ideal For A Short Road Trip
Distance: 30 km (19 miles) Duration: 1-2 days
Lisbon to Sinatra is only a 35 minute drive, and, if you wished, you could do this road trip in one day. Take a little longer, though, and this one’s a dream for those who appreciate history, stunning architecture, and lush natural landscapes.
Start your road trip by exploring Lisbon. Visit Belém Tower, an iconic fortress and UNESCO World Heritage site offering stunning views of the Tagus River. Then, it’s on to Mosteiro dos Jeronimos, a magnificent church containing the burial tomb of Vasco de Gama, Portugal’s famous explorer.
After, drive through lush landscapes to reach Sintra, a fairy-tale town known for its romantic 19th-century architecture. Visit the Pena Palace, which, with its vibrant colours and eclectic design, can even be seen from Lisbon on on a clear day! The architecture here is a striking example of Romanticism, mixing Gothic, Manueline, Islamic, and Renaissance styles, and is well worth seeing up close and personal.
Another must visit here is Quinta da Regaleira, an enigmatic estate featuring a palace, chapel, and a luxurious park with grottoes, fountains, and a mysterious initiation well. The estate’s gardens are filled with hidden tunnels, secret passages, and symbolic structures, making it a fascinating place to explore.
Porto to the Douro Valley: Ideal For Wine Aficionados & Scenic Drive Lovers
Distance: 100 km (62 miles) Duration: 2-3 days
Begin in Porto and journey through the scenic Douro Valley, a UNESCO World Heritage site renowned for its terraced vineyards and Port wine production. This route takes you through one of the world’s oldest wine regions, where terraced vineyards and charming villages await.
The Douro Valley Vineyards are renowned for their terraced vineyards and wine production, particularly port. The scenic drive along the Douro River is dotted with quintas (wine estates) where you can sample local wines. The terraced vineyards, carved into the hillsides, create a stunning landscape that changes with the seasons.
Pinhão, a charming village in the heart of the Douro Valley, is an excellent base for exploring the region. Don’t miss the beautiful azulejo-tiled train station depicting scenes of the Douro Valley. The village is also home to several wine estates where you can learn about the wine-making process and enjoy tastings.
One of the most popular vineyards to visit in Pinhão is Quinta do Bomfim. This estate is owned by the Symington family, who have been producing port for generations. Visitors can enjoy guided tours of the vineyard and winery, learn about the wine-making process, and indulge in tastings of their exceptional Ports and Douro wines. The estate also offers breathtaking views of the surrounding vineyards and the Douro River, making it a must-visit destination for wine enthusiasts.
Though this one can of course be tackled with a rented car in Portugal you might want to hire a driver too, allowing you to actually enjoy the wine along the way!
The Algarve Coast: Ideal For Beach Lovers & Sun-Seekers
Distance: 155 km (96 miles) from Faro to Sagres Duration: 3-5 days
The Algarve Coast road trip is ideal for those who crave sun, sea and adventure. With its golden beaches, dramatic cliffs, and vibrant towns, this route offers a perfect blend of relaxation and excitement.
Start in Faro and drive along the Algarve Coast. The most well known beaches to stop at are Praia da Marinha and Praia da Rocha. The former is often considered one of the most beautiful beaches in the world, with its golden sands and turquoise waters, while the latter is known for its lively atmosphere and excellent facilities.
Along the way, explore the historic town of Lagos, which offers a mix of beautiful beaches, a charming old town, and vibrant nightlife. The Ponta da Piedade cliffs are a highlight, with their striking rock formations and grottoes. The town’s cobbled streets are lined with shops, restaurants, and bars, making it a great place to explore both day and night.
End in Sagres, fittingly known as the “end of the world” in ancient times. Sagres is a rugged and windswept town with a rich maritime history. The Sagres Fortress and Cape St. Vincent are key attractions. The fortress offers stunning views of the Atlantic Ocean and the dramatic cliffs, while Cape St. Vincent is the southwesternmost point of mainland Europe, known for its lighthouse and breathtaking sunsets.
Lisbon to Porto: Ideal For Culture Vultures & Foodies
Distance: 313 km (194 miles) Duration: 4-6 days
A road trip from Lisbon to Porto is perfect for those who love culture, history, and gastronomy. The route takes you through charming towns and cities, each with its own unique heritage and culinary delights.
Lisbon is known as one of the top foodie destinations in the world, and in the boisterous Portuguese capital food lovers will find a haven of culinary delights like the iconic Pastéis de Nata, Portuguese custard tarts that are best enjoyed at Pastéis de Belém, where the recipe has been a closely guarded secret since 1837. Or, grilled sardines, known as Sardinhas Assadas, which are a staple, especially during the Santos Populares festival in June.
For a simple yet delicious snack, try a bifana, a pork sandwich, best enjoyed with a cold beer – although you might want to give that beer a miss if you’re driving. If you’re in the passenger seat, then don’t miss out on ginjinha either, a cherry liqueur served in small shot glasses, often with a piece of fruit at the bottom. Now, let’s hit the road…
Highlights along the route to Porto include the medieval walled town of Óbidos, which offers a picturesque setting with its cobblestone streets, whitewashed houses, and a stunning, mystical castle. The town’s narrow streets are lined with colourful flowers and traditional shops, creating a charming atmosphere.
Next Coimbra, which is home to one of the oldest universities in Europe, boasting a rich history and vibrant student culture. The Joanina Library and the University of Coimbra are must-see landmarks. The library, with its ornate Baroque design and vast collection of books, is considered one of the most beautiful in the world.
Then Aveiro, often called the ‘Venice of Portugal’, is known for its canals, colourful moliceiro boats, and Art Nouveau architecture. The town’s canals are lined with charming buildings, and a boat ride offers a unique way to explore the area. Aveiro is also famous for its sweet delicacy, ovos moles, which you can sample at local pastry shops.
Finally, we arrive hungry in Porto, the second-largest city in Portugal, and one which is renowned for its rich culinary scene. Indeed, it’s quickly becoming one of the most important places in Europe for gastronomy.
Must-try dishes include Francesinha, a hearty sandwich filled with various meats, covered in melted cheese, and drenched in a rich beer-based sauce, often served with fries and a fried egg on top.
Another traditional dish is Tripas à Moda do Porto, a tripe stew with white beans, sausage, and other meats, reflecting the city’s historical connection to the Age of Discoveries. Of course, no visit to Porto is complete without sampling its famous Port wine. Visit one of the many wine cellars in Vila Nova de Gaia for a tasting session.
Along the route, there are additional culinary stops worth exploring. In Leiria, you can enjoy delicious morcela (blood sausage) and the local speciality, Brisas do Lis, a sweet made from egg yolks and sugar. Fátima, while primarily a pilgrimage site, offers traditional Portuguese dishes like bacalhau com natas (cod with cream) and local pastries. Tomar is famous for its convent sweets, particularly the Fatias de Tomar, a unique dessert made from egg yolks and sugar, cooked in a special mould.
The Silver Coast: Ideal For Surfers & Seafood Lovers
Distance: 200 km (124 miles) from Lisbon to Figueira da Foz Duration: 3-4 days
The Silver Coast road trip is perfect for surfers, seafood lovers and beach enthusiasts. This route offers a mix of thrilling waves, delicious seafood, and beautiful coastal scenery.
Highlights along the route include the coastal town of Nazaré which is famous for its giant waves, making it a hotspot for surfers and beach lovers. Praia do Norte beach is particularly well known for its record-breaking waves, attracting surfers from around the world. The town also offers a glimpse into traditional Portuguese fishing culture.
When in Nazaré, you must try Caldeirada de Peixe, a traditional fish stew made with a variety of fresh fish, potatoes, tomatoes, and onions, seasoned with herbs and spices.
Another must-try dish is Arroz de Marisco, a rich and flavorful seafood rice dish, often featuring a mix of clams, shrimp, mussels, and sometimes lobster. Polvo à Lagareiro, octopus baked with olive oil, garlic, and potatoes, is a simple yet delicious dish that highlights the fresh flavours of the sea.
Along the route, if you’re a fan of beautiful architecture, Batalha is worth adding to your roadtrip itinerary. The Batalha Monastery, a masterpiece of Gothic architecture, is a UNESCO World Heritage site commemorating the 1385 Battle of Aljubarrota. The monastery’s intricate design and historical significance make it a must-visit.
We end in Figueira da Foz, a town is known for its extensive sandy beaches and vibrant nightlife, making it a popular seaside resort. The town’s long promenade is lined with cafes, restaurants, and bars, offering plenty of options for dining and entertainment. The nearby Serra da Boa Viagem provides hiking opportunities with stunning views of the coast.
The Bottom Line
Portugal’s diverse landscapes and rich cultural heritage make it an ideal destination for road trips. Whether you’re exploring historic towns, sampling world-class wines, or relaxing on pristine beaches, each journey offers a unique and memorable experience.
Ideal for those looking to take back control following a tumultuous year.
2025? 2025?! We’re not halfway done with this darn year yet!
While indeed it may be true that we’re not even a full six months into 2024, the emergence of July on the horizon feels meaningful in many ways. We’ve reached the summit of the mountain, somewhat, and with a new government hopefully just around the corner, there’s certainly something symbolic in the air. Change is afoot, and planning ahead represents a welcome opportunity to embrace a fresh start, to create new habits, set meaningful goals, and perhaps sort out your financial situation.
We’re here today to consider that last one. Whether 2024’s relentless rises in inflation, energy prices, and the more broadly termed ‘cost of living crisis’ have all wreaked havoc on your finances, or you simply want to continue with all the progress you have been making in keeping your bank balance in the black into the second half of 2024 and beyond, starting on a conceptually clean slate (nope, a new Prime Minister sadly doesn’t actually wipe your credit cards clean) can be the perfect excuse to get your finances in order.
With that in mind, here are 5 healthy financial habits for a successful 2025, IDEAL for those looking to take back control following a tumultuous few years.
A Strict Saving Strategy
Payday often brings with it the temptation to indulge yourself once you’ve covered your mortgage or rent, and your bills. Hey, we’ve all been there, seeing that bank balance bolstered and succumbing to the urge to splurge.
But before you go out on a spending spree, make a point of setting aside at least 30% of your income, ring fenced for your savings account. The remainder, though admittedly a less encouraging amount, can be dedicated to treats. And this compartmentalisation will go a long way to you fine tuning your financial health in the future.
This strategy is particularly effective if you have a budget that also incorporates a savings target every month. You may even consider setting up automatic deductions from your monthly income, which many bank accounts can facilitate automatically. Once you prioritise saving over spending, you won’t feel guilty about spoiling yourself, guilt free, once in a while. Everybody wins!
New Year, Fewer Subscriptions
You’d be surprised at just how many people continue to pay subscriptions, standing orders and direct debits without even realising. Indeed, sometimes, we suspect that companies make it deliberately difficult to cancel such outgoings with them.
But thoroughly reviewing your actual outgoings, with a fine comb or better yet, your eyes, is an opportunity to identify any further savings. Incredibly, in 2019 Freeview reported that the nation spends five times more than they think on subscriptions! Now, we wouldn’t want to question their motives in publishing such a report, but it makes for a shocking statistic nonetheless.
If you’re not making use of your gym membership because of constantly changing Government guidance, then cancel it. Should you be paying members of Netflix, Amazon Prime, Sky Go and Disney Plus, well, ask yourself; do you really need all of them to flick mindlessly and never actually settle on a show to watch?
Consider where you can make cutbacks to regular costs; so, scrapping any unused subscriptions, finding a cheaper deal on recurring costs like your mobile phone, energy bills or car insurance. Don’t be afraid to make an effort to negotiate down certain outgoings, either; speak to your estate agents, landlord, car finance broker, and utilities provider, and see if there any realignments to your monthly payments can be made.
All of this will accumulate extra money at the end of the month which can go into savings, or be invested, in order to give you greater financial stability during these uncertain times and beyond. If there is a beyond, that is.
Of course, you don’t have to wait until 2025 beings to make those changes!
Know That Advice Is Out There
Old habits die hard, we know, but it’s never too late to adjust yours to take a more fiscally responsible approach going forward. However, if the situation is more grave than a few frivolous streaming service subscriptions or a credit card that’s a little overused, then know that help is out there.
If you want to speak to someone to get free debt help, you can speak to one of the following debt charities.
Financial health is not just about numbers; it’s also about your mental and emotional well-being. Practicing financial self-care can help you maintain a positive relationship with money and reduce stress. Start by setting realistic goals that align with your values and lifestyle. Breaking down larger goals into smaller, manageable steps can prevent you from feeling overwhelmed.
It’s equally important to celebrate small wins along the way. Acknowledge and celebrate your financial milestones, no matter how minor they may seem. Whether it’s paying off a small debt or sticking to your budget for a month, recognizing your progress can boost your motivation.
Be kind to yourself, especially when financial setbacks occur. Understand that these setbacks happen to everyone. Instead of being hard on yourself, use these moments as learning opportunities. Reflect on what went wrong and how you can improve in the future.
Seeking support is another crucial aspect of financial self-care. Don’t hesitate to talk about your financial concerns with trusted friends, family, or a financial advisor, as we mentioned above. Sometimes, just sharing your worries can provide relief and new perspectives.
Lastly, practice mindful spending. Before making a purchase, ask yourself if it aligns with your values and long-term goals. This can help you make more intentional and satisfying financial decisions. By incorporating financial self-care into your routine, you can foster a healthier, more compassionate relationship with your money, leading to greater overall well-being.
Pay Off (Or Down) Your Debts
If you want to keep ahead with your finances, it’s important that your hard-earned cash funds your bank account, not your creditors’. Creating a precise plan on how you will pay down your debts in a timely fashion is vital to winning with finances in the long-term. Try to find a strategy that works for you and set a debt-free target date as motivation to see you through the tougher times.
Indeed, if you’re trying to save up for something, paying off your credit card or personal loan may not feel like your top priority. In fact, it’s an aspect of your outgoings usually confined to the footer.
However, paying down your debts is one of the best ways to save money and could substantially contribute to your bank balance in the long term. Paying interest on loans and credit cards is a simple waste of money, and the faster you pay off your debts, the less interest you pay. This will also help you to establish a great credit rating, all of which contributes to a more stable, sensible state of finances for many years to come.
The Bottom Line
Taking control of your finances is a crucial step towards achieving financial stability and peace of mind. By implementing a strict saving strategy, cutting unnecessary subscriptions, seeking professional advice, paying off debts, and diversifying your income streams, you can build a solid financial foundation for 2025 and beyond. Remember, the journey to financial health is a marathon, not a sprint.
Stay disciplined, make informed decisions, and don’t hesitate to seek help when needed. With these habits in place, you’ll be well on your way to a more secure and prosperous future.
Leaving and arriving, getting from A to B, setting off and settling down…all good stuff, but it’s that part in between that matters the most. When you’re embarking on an adventure, it’s not so much about the destination, but the journey, after all.
And whilst today we’re talking about the thrill of the open road, that sentiment could equally be applied to watching your kids grow up, don’t you think? So often, the memories you truly grow to cherish as a family are those formed on the road – both metaphorical and physical – before you reach your destination and before the little ones are brave enough to fly the nest and explore the world themselves.
With that in mind, here are the best UK road trips to do with the kids before they grow up.
The Jurassic Coast, Dorset, England
If your kids love collecting fossils and being able to glimpse 200 million years back in time (they do, they’re kids!), then a road trip to the Jurassic Coast in Dorset will be right up their street.
And should you be concerned about whether this is actually allowed, interestingly, this beautiful, often mystical part of England actively encourages fossil collection.
As the Smithsonian Magazine explain, and contrary to regulations in other geologically rich parts of the world, ‘’On the Jurassic Coast, fossils can be revealed one day and destroyed by pounding waves or swept out to sea the next…This means the involvement of the general public is key to ensuring the maximum number of fossils are collected for scientific research and public viewing.’’
Because of this, you’ll find keen fossil hunters young and old along the coast, and there’s a wonderful sense of community on the beaches as visitors explore the area’s rich history.
Though the whole 100 mile, World Heritage listed drive from Exmouth, East Devon, to Studland Bay, Dorset, is worthwhile, it’s imperative you stop off at Lulworth Cove along the way. The area around the cove boasts a fascinating fossil forest which the kids will just love.
The whole family will also love the Jurassic Coast’s most easterly destination, Swanage. From this seaside town, you can take a historic steam train ride to Corfe Castle, one of the UK’s most resplendent medieval ruins. All in all, the kids are going to enjoy this one!
The Causeway Coastal Route, Ballintoy, Northern Ireland
The Causeway Coastal Route, along Northern Ireland’s stunning North Antrim coast, is 200 miles of spectacular natural wonder that will thrill kids and grown-ups alike.
Beginning in Belfast City and ending in Derry, the whole adventure can be done in a day or two if you put your pedal to the metal, but that’s not what this is all about, right? This thing is for savouring the journey, and along the way, you should make time to stop off at the Carrick-a-rede Rope Bridge. Linking the mainland and the tiny island of Carrick-a-rede, and swinging 30 feet above the Irish Sea, this perilous feeling but totally safe rope bridge certainly isn’t for the faint hearted – the kids will either love it or hate it, we’d wager!
Just another 8 miles drive along from the rope bridge (providing no one’s ended up in the sea) is the Giant’s Causeway, a mystical, mystical site worthy of that chorus of ”are we there yet?” you’ve been fending off in the car. Access to the visitor centre, and more importantly its parking, is £32.50 for the family, but it’s well worth it.
Finally, along the Causeway Coastal Route (sometimes referred to as the Antrim Coastal Route), you’ll find several castles, some diligently preserved and others in ruins. Carrickfergus Castle, recently featured in an Ed Sheeran song no less, stands tall and proud, and is one of the UK’s most famous castles. You should also check out Kinbane, Dunluce, Dunserverick and Glenarm.
Back in Belfast, at the end of your adventure, there’s plenty to do, too…
Atlantic Highway Between Barnstaple, Devon & Newquay, Cornwall, England
England’s Atlantic Highway (A39) actually stretches from Bath in Somerset all the way to Falmouth in Cornwall, traversing over 200 miles of road in the process. But today, we’re making things a little more manageable for you and the kids, and driving the 77 miles between Barnstaple, Devon and Newquay, Cornwall.
This is the most scenic stretch of the rather grandly named highway, with wild hills and rugged terrain on one side and sprawling coastline on the other. No wonder the Rough Guide once named this stretch of the Atlantic Highway among its best road trips in the world.
Kids will just love the aptly named Adventure Coast, just outside of Barnstaple at the start of the road trip. Here, walking and cycling routes reveal incredible vistas of the sea and sand below, and if the little ones want to surf or kayak, then there are plenty of surf schools and kayaks for hire around Croyde Beach.
Once you hit the highway, you’ll pass through the towns of Bude, Camelford and Wadebridge. In Bude, there’s loads to keep the kids entertained, with a pirate play park on Crooklets Beach as well as a partially man made tidal lido, Bude Seapool, just outside of the town proper. And if it’s raining, the Splash Leisure Centre has slides and a wave pool. Five miles south of the town, there’s even a cinema.
If you’re planning to bring your boogie boards, windshields and portable barbeques along with you for your Atlantic Highway adventure, then consider renting something a little larger than your family car.
Although it sounds like a treacherous set straight out of the Lord of The Rings (hey, you could tell the kids it was), don’t let this put you off, as The Black Mountain Pass (A4069) is a fantastic drive for all the family.
Connecting Llandovery with Gwaun-Cae-Gurwen, it is generally considered to be one of the best roads in Wales, if not the UK. This A-road twists and turns around the Black Mountain, the slaloming continuing through the Brecon Beacons National Park, and features an array of fun corners, hairpins and switchbacks.
In the national park, you’ll find some amazing horse and pony riding opportunities, owing to its network of bridleways that stretch for over 600 miles, helping you steer well clear of any busy roads. Here, there are three dedicated centres offering bespoke, tailor-made trips, so whether you’re after a gallop or trot, you’ll be covered.
You also shouldn’t miss the Llangorse Multi Activity Centre, which is also within Brecon Beacons National Park. In the centre, you can enjoy rock climbing, rope bridges and even a zipliner! Expect the kids to be sleeping peacefully in the back of the car after this one.
The Staffordshire Moorlands, England
If your family loves a mix of dramatic landscapes and quirky attractions, then a road trip through the Staffordshire Moorlands offers the perfect blend of natural beauty and unexpected delights that’ll keep everyone happy.
Starting from the market town of Leek, you can create your own adventure through the moorlands using the A53 and A523. This scenic drive takes you through some of England’s most underrated countryside. The real showstopper along the way is The Roaches, a rocky ridge that looks like something from a fantasy film. The kids will be amazed to learn that wallabies once lived wild here (a few escaped from a private zoo in the 1930s), and while they’re sadly no longer around, it’s still fun to pretend you might spot one! The area offers fantastic short walks with scrambling opportunities for adventurous families, and on clear days you can see all the way to the Welsh mountains.
As the local experts at MB Motors recommend, if you’re planning to tackle the moorland roads around The Roaches and beyond, it’s worth checking your brakes before setting off – the steep descents and sharp bends can really put them through their paces.
As you explore the area, you’ll find the charming village of Hartington, where the kids can feed the ducks at the village pond before tucking into some proper Staffordshire oatcakes (like pancakes but better, the locals will tell you). For those seeking more thrills, Alton Towers is easily accessible from various points along your route – though be warned, once the kids know it’s nearby, there’s no going back! If you’re after something a bit more sedate, the Churnet Valley Railway offers steam train rides through gorgeous countryside, and at Consall station, you can only arrive by train or canal boat – no roads at all, which the kids will find brilliantly bizarre.
The moorlands are particularly magical in autumn when they turn golden and purple, but spring brings lambs and wildflowers that’ll have the little ones reaching for their cameras (or your phone). Pack a proper picnic and prepare for plenty of ‘wow’ moments – this corner of England proves you don’t need to venture to Scotland or Cornwall for spectacular British scenery.
Snow Roads, Cairngorms National Park, Scotland
For the wildlife lovers in the family, Scotland’s Snow Roads are the ideal UK road trip. Cairngorms National Park, and the 100 mile stretch of Snow Road from Grantown-on-Spey to Blairgowrie, boasts some incredible wildlife spotting opportunities, much of which is most abundant in the coming months.
This route is filled with twisting hairpins, rollercoaster-like ups and downs and steep gradients, with views that are pretty spectacular, too. Keep your eyes peeled for roaming herds of deer, snow rabbits, grouse and curlew in the moorlands, all of which are in peak season during the autumn months.
For bird watchers, Discover Glenshee recommend that in October, ‘’golden eagle and other birds of prey soar and hunt over the upland areas’’. Don’t forget to pack your binoculars, and get ready for some pretty competitive games of I Spy.
Seasoned Bangkokians will remember with a wince the state of Italian food in the city only a decade or two ago. Crusts were very much stuffed, al dente was a term used to describe the state of your scooter following a spill, and parmesan came in packets from Big C, not blocks from Lenzi.
If you wanted a ragu alla Bolognese, you were better off finding familiarity in a scoop of nam prik ong. The Pizza Company, of course, reigned supreme, and with the exception of a few stalwart eateries flying the flag along the lanes of Lumpini, things were, to put it mildly, bleak for Italophiles.
How times have changed. Bangkok now boasts some of the best Italian restaurants this side of Ontranto, with the list of genuinely excellent ones growing with each passing Songkran. This has made the job of narrowing things down extra tough, but we’ve slurped all the spaghetti, necked all the negroni, and buried all the bresaola (it’s a hard life…) to bring you this; our guide to the best Italian restaurants in Bangkok.
Appia, Sukhumvit
Ideal for Roman trattoria vibes in the heart of Bangkok…
We had to start here, at Appia, a faithfully recreated Roman trattoria which genuinely wouldn’t look (or taste) out of place in the Eternal City.
Opened in Sukhumvit in 2013 with chefs Jarret Wrisley and Roman-born Paolo Vitaletti at the helm, the restaurant truly is a love letter to Italy’s capital, with the Big Four pasta dishes so associated with the city all present and correct here. In fact, all present and utterly delicious here might be a more apt description.
True to the unwavering ethos of the Italian cooking sensibility, a deep respect for ingredients and sourcing (Vitaletti is the son of a butcher) is clear in everything Appia does, whether that’s in the exquisite range of affettatimade especially for the restaurant by the Cocchia family just north of Rome, or in the signature porchetta, which you’ll see gently rotating on a spit behind the bar each evening. Let us tell you; that is one inviting sight…
Also found on the business side of the bar, the wine list is extensive and keenly priced, with the guys behind Appia owning a vineyard back in Italy and the list brimming with small-scale, largely organic producers. These connections make the wine here surprisingly reasonable, when you consider Bangkok wine prices more generally – you’ll find a large glass of full bodied Montepulciano clocking in at under 300 Baht.
In short, if you’re to go to one Italian restaurant in Bangkok, make it Appia.
Address: 20/4 Soi Sukhumvit 31, Klongton Nua Watthana, Bangkok 10110, Thailand
Here, it’s real-deal Neapolitan pizzas, with authenticity the driving force behind the restaurant group’s continued success. In fact, Peppina is Southeast Asia’s only AVPN certified, Neapolitan-style pizzeria, with a fine selection of both traditional pizzas and some more inventive numbers (scamorza, zucchini and black mint, anyone?) making the restaurant a crowd-pleaser even for the more fussy, tradition-fearing eaters in your group.
Though it’s certainly most famous for its pizzas, the pasta at Peppina is excellent, too. Their house favourites, which include an excellent vongole veraci and a paccheri pasta with slow cooked pork cheek ragu, are both well worth the visit, even if pizza isn’t your thing.
Basically, if you’re not happy here, you need to take a long, hard look at yourself. You’ll be pleased to hear that Peppina’s restrooms have rather striking mirrors…
Tucked away just off Thong Lor BTS, L’Oliva promises an authentic regional Italian dining experience not often found in this part of the world; a celebration of the cuisine and culinary traditions of Italy’s Abruzzo region.
Opened by Nicolino Pasquini, a native of Lanciano in Abruzzo, in late 2019, this “Italian oasis” (his words) offers a diverse menu that is characterised by its mix of coastal and mountainous ingredients indigenous to the region that lies just to the north-east of Rome, many of which are shipped in weekly especially for the restaurant.
It’s a beautiful room to sink into on the balmiest of Bangkok days, all floor to ceiling windows on one side and floor to ceiling wine walls on the other, with the AC pitched at a perfect 25°C rather than the oppressive, increasingly omnipresent sub twenties of many of Bangkok’s restaurants. That said, if you’re craving a little heat, L’Oliva also has an agreeable terrace outback and on top.
Back in the room and there’s a rustic charm beyond those wine walls, which are admittedly very well stocked indeed, with Pasquini’s wife’s artwork bringing vivacity to the dining room and a live pianist performing throughout the day, every other day.
Perhaps the standout dish is the chitarra al ragu’ Abruzzese, where hand-cut pasta made using a traditional Chitarra is paired with a robust tomato ragù of veal, lamb, and pork. The pasta itself is gorgeous – thick, bouncy and properly al dente, with the sauce clinging on for dear life as you slurp.
L’Oliva also takes pride in its gently inventive pizza offerings. The mortadella e pistacchio pizza is a highlight, featuring a hand-tossed sourdough crust topped with zucchini cream sauce, fior di latte mozzarella, mortadella shaped into pretty petals, mascarpone, crushed pistachio nuts, and rocket leaves. The crusts arrive almost comically canotto, promising a light, digestible dough. And so it delivers. This is a fine pizza and a fine restaurant indeed, and a welcome expression of an Italian region a little less explored in Bangkok’s ever evolving dining scene.
On those rare occasions in the world’s greatest city when you’re not in the mood for quick kanom jeen, yen ta fo, pad grapao et al, there are few places better to spend a long and leisurely lunch than sat at La Dotta’s convivial counter.
The proposition at this acclaimed pasta bar is simple, which can be a relief in a city so blessed with remarkable food options, and that’s – drum roll please – fresh pasta.
Rolled fresh every day, there are ten or so pasta dishes on the menu (plus a couple of starters and desserts) and that’s it, with the clarity of this vision letting the star of the show do all the talking.
Should you wish to have the decision making streamlined further, La Dotta’s ‘smart lunch’ offer of a starter, pasta and dessert for under 500 baht is a steal. That said, the whole menu is worth investigating; if the signature pappardelle with razor clams and broad beans is on the menu, do not miss it.
If you find yourself as enamoured with the cooking here as us, you’ll be pleased to hear that the restaurant has a grocery store, selling their signature sauces and dried pastas for you to lovingly recreate at home.
And, to top it all off, they’ll even let you have a cappuccino after your lunch…. Well, we did say it was convivial.
Address: Thong Lo 9 Road, 161/6 ซอย ทองหล่อ 9 Khlong Tan Nuea, Bang Na, Bangkok 10110, Thailand
Ideal for premium imported Italian ingredients treated with respect…
From the humble proposition of fresh pasta perched at a bar to something all the more indulgent…
At La Bottega Di Luca, on Sukhumvit 49, the focus falls on luxury ingredients served on a gorgeous open-air terrace (well, not on the terrace, but rather, on plates) with chef Luca Appino (formerly of the city’s revered Enoteca) coaxing quiet alchemy from a string of both imported Italian D.O.P ingredients and premium produce from France, Japan, Australia and beyond.
So, that’s Hawaiian amberjack crudo or foie gras with pistachio and pistachio to start, followed by tagliolini served with Brittany lobster, and a headliner of wagyu tomahawk, naturally. The wine list is, unsurprisingly, vast and effusive.
Yes, we said it’s indulgent, but if you’re looking for a blowout in the City of Angels, La Bottega Di Luca is one hell of a treat.
Or, to experience chef Appino’s cooking (or, at least, his recipes) in more street level surrounds, look out for his Pizza Massilia food truck, which can even be booked for private events and parties.
Address: Terrace 49 Building Terrace 49 2nd fl, Soi Sukhumvit 49, Watthana, Bangkok 10110, Thailand
Ideal for the famed dishes and hospitality of the Emilia Romagna region…
Next up we’re heading to the city’s Sathorn district, to Via Emilia, which aims to faithfully recreate the food and hospitality of Italy’s famous Emilia Romagna region, all in the heart of Bangkok. It’s pure escapism, and sometimes, after a hectic and hot day here, it’s just the kind of place you want to sink into.
Though this tribute to a region that encompasses the foodie meccas of Bologna, Modena and Parma focuses on all the main food groups (pasta, risotto, cheese, salami… You get the jist), the pizzas at Via Emilia certainly aren’t an afterthought.
Made in the Bolognese style (no, not topped with ragu, but rather, with a thin base and crisp crusts), the dough is naturally leavened and left to ferment for 72 hours, resulting in an enjoyable lightness and depth of flavour. The parma ham and burrata version, the latter added fridge-cold once the pizza is cooked and subsequently as refreshing as it comes, exemplifies this light touch. Delicious.
That said, it’s for the strozzapreti con le canocchie that we keep returning to Via Emilia – hand twisted pasta with mantis shrimps in tomato sauce, and just about as decadent tasting as it comes. The tagliatelle positively brimming with shellfish isn’t half bad, either.
Address: 1040 Naradhiwas Rajanagarindra 17, Lane 5, Thung Maha Mek, Sathon, Krung Thep Maha Nakhon 10120, Thailand
Ideal for Italian comfort food in escapist surroundings…
Speaking of nominally regional Italian restaurants that do a mean pizza, Il Bolognese is – and does – just that.
This trattoria has been a stalwart of the Bangkok dining scene for over a decade, knocking out Italian comfort food, top-notch pizza, pasta, risotto and the rest, and pouring very drinkable claret to the weary masses, all in an elegant dining room that feels like a film set, so faithfully furnished it is.
In fact, the menu at Il Bolognese isn’t particularly focused on the food of Bologna, but it does have a hearty, healthy Northern Italian accent, and it’s these dishes on which you should lean. The ossobucco alla Milanese is particularly luxurious whilst the porcini-stuffed ravioli – generously lathered in a brooding truffle sauce – is a decadent affair, indeed. Sure, you may need to be carried out afterwards (or, more likely, slung on the back of a Honda Wave), but it will all be worth it.
A final word on the beer. The Peroni on draft here pulls off a trick rarely found in the kegs and beer taps of Bangkok; it’s neither flat nor is it eggy, instead being properly effervescent. And that’s reason alone to visit, we think.
Ideal for a taste of Bangkok’s first Italian fine dining restaurant…
We couldn’t write an article on where to find the best Italian restaurants in Bangkok, fine or humble, without mentioning the esteemed Gianni Ristorante.
Chef Gianni Favro has been cooking refined Italian food in Bangkok for almost three decades, which makes him one of the doyens of the cuisine in this part of the world, make no mistake.
At his restaurant, now in a new home full of brightness and brio in the Athenee Hotel on Wireless Road, the plates follow a fine dining formula without feeling stuffy or superfluous. As always, it’s the ingredients that do the talking, whether that’s in the signature beef rossini or the chef’s masterful shellfish risotto.
Service here is particularly attentive, in a starched-white table cloth kind of way, but sometimes, after a string of meals spent slurping noodles on stools, there’s nothing better than getting the five star treatment under some equally gustful AC.
So, if it’s old school Italian you’re after, with heritage, history and a keen sense style, you’ll find it at Gianni’s.
Address: Athenee Tower, Ground Floor, Unit D 63 Wireless Rd, Lumphini, Pathum Wan, Bangkok 10330, Thailand
Ideal for the freshest of ingredients in a light and breezy dining room…
As we near the end of our list and legs begin to tire, you’ll be glad to hear that it’s only the very briefest of walks along Wireless Road from Gianni’s to our next entry, Nonna Nella By Lenzi.
Whilst the older sibling of the restaurant group at Lenzi Tuscan Kitchen is no doubt an excellent restaurant, it’s the charming new addition to the family over at Nonna Nella that we’re particularly enamoured with.
Named after chef Francesco Lenzi’s grandmother, this casual sister (enough with the extended family tree metaphor) restaurant is an open, welcoming space that focuses on the deli side of things; everywhere you turn produce hangs from the ceiling and adorns the walls, and it’s difficult to leave without a paper bag full of goodies under your arm.
Unsurprisingly, then, and without wishing to repeat ourselves, it’s the quality of the ingredients here that sets Nonna Nella apart. All the hams and cheeses are produced on chef Lenzi’s farm, and other ingredients such as the tomatoes for the superb pizzas are 100% organic and hand-selected by the chef himself.
Those pizzas, by the way, boast a thinner, crisper crust than their Neopotlian counterparts, and are generously adorned with that excellent produce from the Lenzi family farm. Also excellent are the salads, which are light, plump and verdant, and almost as refreshing on a balmy Bangkok day as the city’s beloved som tam. Almost.
And finally, as we run out of both appetite and adjectives, to Antito, one of the newest – and best – additions to the Bangkok dining scene.
The menu at this flamboyantly-hued restaurant trots the entirety of Italy, both in the sense it covers various regional cuisines and in that it focuses heavily on the more porcine culinary traditions of the country.
On our last visit we particularly loved the ‘pork chop pizzaiola’, which was a bashed and breaded affair bathing in a rich tomato sauce and covered in a blistered, hard Swiss-style cheese, Lo Doi Pao, which is lovingly created using cow’s milk from Chiang Mai.
Don’t miss Antito’s pizza fritta, either, which manages a lightness only found in the very best streetfront stalls of Naples. The sweet versions topped with the restaurant’s signature gelato are a real treat!
Address: 33 โรงแรมอีสติน แกรนด์ ชั้น14 1 S Sathon Rd, Yan Nawa, Sathon, Bangkok 10120, Thailand
And with that dessert, we’ve found the perfect way to round off our list of Bangkok’s best Italian food. Now, we need a bit of a lie down and to ponder tomorrow’s lunch. We’re thinking Southern Thai food in Bangkok.
With so much at stake, it’s no wonder that students find the exam period so stressful. And often, university isn’t an environment entirely conducive to strict, regimented study and steely focus. There are distractions; of the pub, Neighbours, friends in adjacent rooms with gossip to share, this article to read…and sometimes, getting your head down and into a book can be the last thing on your mind.
But your future may depend on it, so it’s time to get cracking. But first, breathe. Here are 7 IDEAL tips for beating exam stress.
Take A Stroll
Though it may seem counterintuitive to already be imploring you to put your book down, the benefits of taking yourself away from study and into the great outdoors shouldn’t be underestimated. A change of scenery can oftentimes be all that your brain needs to recharge and reset itself, giving you a clean slate to start over again when you get back to work.
When learning and storing information, the subconscious needs time to process. If you overwork yourself and overload your brain with too many facts to handle, you risk burnout and you’ll likely end up not doing half as much revision as you would have with small breaks in between.
Time management, in terms of study and downtime, is one of the essential skills learnt and perfected at college and university. The key, of course, is finding that happy medium. Don’t fall into the trap of spending every minute of your day tied to your textbooks or to the bar; work smarter, not harder, we think.
Great time management, in essence, comes down to advance planning and scheduling ahead, whether that means dedicating a set time every week to doing laundry or batch cooking to making sure you’ve got enough coffee in to see you through the week without several trips to Costa (other cafe merchants are available) – especially during those late night study sessions.
And then, of course, there is the studying itself to be timetabled. Students who make a strict plan are always the ones who tend to excel during exam periods. The temptation is to leave everything until the last possible minute, but our brains just don’t work well under that kind of pressure. Instead, lay out your study aims carefully, devotedly, and stick to it accordingly.
Get Those All-Important 8 Hours
Late-night study sessions and early lectures are a regular part of life at school, college and university, but it goes without saying that you won’t be able to function if you’re not getting a nightly dose of those magic eight hours.
You might think that pulling an all-night revision session is the best way to prepped and primed for your exam the next day but depriving yourself of sleep is one of the worst things you can do. Indeed, we’d go as far as to say that you should be paying as much attention to getting eight hours per night as you are with your revision in the day.
It can be tempting to burn the candle at both ends, whether you’re gearing up for redoing A Levels or finding yourself in a race against time to finish your dissertation, but a lack of sleep will ruin your concentration, impair your memory and deplete your confidence, meaning retaining information learnt in lectures will be tougher.
Don’t make things difficult for yourself unnecessarily; to get the best quality sleep possible, avoid caffeine and other stimulants late in the day, give heavy boozing sessions a miss and try to limit any daytime naps. Of course, as with most things in life, an everything in moderation approach should do you fine.
Eat Dark Chocolate
Some good news, at last! Dark chocolate and the antioxidants it contains can do wonders for brain power, helping you to be able to focus better and lifting mood with each glorious bite. Other brain food also credited with giving your mind a little more magic include fatty fish such as salmon and trout, blueberries and nuts. The fact they all happen to be utterly delicious is merely coincidence.
Sometimes, no matter how hard you try to wrap your head around a particular concept or subject, it just won’t click. That’s where the expertise of a tutor can prove invaluable. Having someone who can break down complex topics into digestible chunks, identify your weak spots, and provide personalised guidance can be the difference between scraping by and truly excelling.
The beauty of modern technology means you’re no longer limited to whoever happens to be available in your local area. Platforms like Edumentors connect students with qualified tutors who specialise in exactly what you’re struggling with, whether that’s advanced calculus or Shakespearean sonnets. A good tutor won’t just help you memorise facts; they’ll teach you how to think critically about the subject matter and develop problem-solving strategies that will serve you well beyond exam season.
Don’t view getting extra help as a sign of weakness – it’s actually a sign of maturity and self-awareness. The most successful students are often those who recognise when they need support and aren’t afraid to seek it out.
Practice Mindfulness & Breathing Exercises
When exam stress reaches fever pitch and you can feel your heart racing as you stare at yet another practice paper, it’s time to take a step back and breathe. Mindfulness and breathing exercises might sound a bit new-age, but there’s solid science behind their effectiveness in reducing anxiety and improving focus.
Start simple: try the 4-7-8 breathing technique. Breathe in for four counts, hold for seven, and exhale for eight. Do this three or four times whenever you feel overwhelmed. It’s remarkable how something so basic can reset your nervous system and bring you back to a calmer state.
Consider downloading a mindfulness app or following along with YouTube meditation videos specifically designed for students. Even just five minutes of guided meditation before a study session can help clear mental clutter and improve your ability to absorb information. Plus, these techniques aren’t just useful for exams – they’re life skills that will help you manage stress long after you’ve left university behind.
Limit Distractions
With several devices blinking in tandem in your room, it can be pretty hard to limit distractions when beginning a study session. And while it may sound difficult, It’s a good idea to completely remove yourself from the temptations of social media during this time. Should you have sufficient willpower, use it, but otherwise, you can install limiters on your phone which shut you out from your favourite apps during designated parts of the day; a useful trick when you need to get your head down.
Instead, use things like TikTok and Snapchat as rewards for doing solid hours of work, rather than having them be a tool of procrastination when you should be doing more important revision. Go a step further and take yourself to a library, and leave your phone off or at home, for an even steelier focus.
As a small business owner there are tons of things competing for your attention, and unless you’re technically minded or operating in the SEO industry, it’s unlikely that technical SEO best practice is the highest priority.
But hear us out: this is something that’s definitely worth getting right, and the sooner you do it, the bigger the benefit you’ll see. Laying solid technical SEO foundations paves the way for more web traffic, a better user experience of your website and, ultimately, more sales.
It doesn’t have to be complicated, either. Here are 5 actionable steps that small business owners can take to strengthen their SEO foundations.
Set Up Tracking
The first step is simple: set up tracking, so that you can monitor the impact of your SEO efforts. Technical SEO is heavily data-driven, and metrics like page views, bounce rate, and time on page can give valuable insights into user behaviour.
You can use the following tools to track key SEO metrics:
Google Analytics: a free suite of tools that measures how customers behave across your websites and apps
Google Search Console: a reporting tool that lets you measure search traffic and performance
Using both tools requires creating a Google Account, verifying ownership of your domain, and adding tracking code to your website to allow Google to collect data.
Set Up Benchmarks
Once tracking is set up it’s a good idea to benchmark performance at the outset of your SEO efforts. Without these it’s a guessing game as to whether or not your work is having an impact on performance.
The most valuable benchmarks are those which matter most to your business, so it’s worth spending some time figuring out which metrics to track. Some ideas to consider:
Traffic source: a breakdown of where traffic is coming from, i.e. direct, organic, social and so on – useful if an SEO goal is to drive more organic traffic
Average rank: a top-level metric showing visibility in search engines – useful if your goal is to increase search engine visibility
Conversion rate: the ratio of people taking a desired action (i.e. making a purchase or signing up to your newsletter) – useful to track engagement with commercial outcomes
We recommend documenting these figures and collecting them again periodically so that SEO performance can be tracked over time.
Get A Technical SEO Audit
With tracking and benchmarking in place, the next step is to commission a technical SEO audit for your website. Think of this like a car service: a comprehensive analysis by the experts, identifying any potential issues and outlining the path forward.
A technical SEO audit looks at your site’s performance with reference to current SEO best practice, and analyses how your site’s health impacts its ability to rank. Here are some areas that such an audit might cover:
Crawling and indexing: how search engines discover and access your site, and any gaps that might be limiting visibility
On-page health: how your pages are structured and organised, and the potential impact on visibility
Page speed: how quickly your pages load, and any issues that might be slowing your site down
Mobile checks: how your site looks on mobile and tablet devices
Nail Down The Basics
After commissioning an SEO audit you’ll have a list of actions to work through, varying in levels of complexity. It’s worth starting with the basics first – that is, the stuff that will bring your site in line with best practice fundamentals. This includes:
Write good meta data: each page should have a meta title that accurately summarises its content, and a meta description that expands on this to signal the page topic to search engines
Write good headings: each page should have a hierarchy of headings, with a single H1 heading giving the page title, and H2 and H3-level headings outlining subtopics
Create a sitemap, upload it to search engines: a sitemap is a dynamic document that shows search engines how content is organised on your site. Linking your sitemap to Search Console ensures Google has an up to date understanding of your site and its content
Create a robots.txt file: this is a file that gives instructions to search engines on how to crawl your sites, specifying any areas that they should ignore.
With the basics in place you can move onto addressing the progressively more complex issues identified in your SEO audit.
Optimise For Mobile
For nearly a decade Google has used responsive design as a ranking factor, meaning that unresponsive sites will find it harder to rank. Making sure your site displays correctly on all devices is one of the best things you can do to give your site the best chance at ranking well and attracting traffic.
Nowadays many website builders like Wix and Squarespace offer responsive design as standard, as do themes on CMS platforms like WordPress. But it’s always worth manually auditing your site to flag any issues that occur on specific devices. Resolving these and delivering a consistently positive browsing experience across different devices will stand your site in good stead to rank well.
The Bottom Line
For small business owners, SEO is not always the priority. But there’s a very strong case for ring-fencing some time to lay down the fundamentals: a site with strong technical SEO will be better placed to rank higher on search engines, attract more visitors, and convert them to paying customers.
Got a bun in the oven? Are you eating for two? Or, are you simply planning on a larger family somewhere in the not too distant future? Asides from potentially moving somewhere larger to make room for the pitter patter of more tiny feet, you may also need a new set of wheels since you’ll be spending the next 18 years ferrying your kid and their friends from pillar to post and back again.
With that in mind, below you’ll find 11 cars that are perfect for an expanding family, with both new and potentially used cars listed to help cater for all budgets. Let’s dive in…
Citroen Grand C4 Picasso (2014-2018)
The spaceship-like Picasso is an excellent seven-seat people carrier popular with growing families. There’s a huge amount of space inside, the third-row seats are individual, and there are loads of cubby holes for the kids to get their stuff tidied away in. Best of all, it soaks up Britain’s potholed roads with aplomb.
The Citroen C4 Grand Picasso also boasts a panoramic windscreen and large windows, ensuring a bright and airy cabin that enhances the driving experience. The flexible seating arrangement allows for various configurations, making it easy to adapt to different family needs, whether it’s a long road trip or a quick school run.
Renault Grand Scenic (2016-2020)
Another French seven-seater makes the list. The Grand Scenic is full of clever features, such as the third row of seats folding down at the touch of a button. The ride is also super comfortable, especially at faster speeds. Interesting engines too, with a clever diesel hybrid on offer.
The Renault Grand Scenic also includes a host of safety features, such as lane departure warning and automatic emergency braking, providing peace of mind for parents. The interior is well-appointed with high-quality materials, and the infotainment system is intuitive, keeping everyone entertained on long journeys.
Volkswagen Tiguan (2016-present)
The Volkswagen Tiguan is a versatile and stylish SUV that has become a favourite among growing families. With its robust build quality, spacious interior, and advanced technology, the Tiguan offers a compelling package for those in need of a reliable family vehicle. The second row of seats slides and reclines, providing ample legroom, and the boot offers a substantial 615 litres of space, expanding to 1,655 litres when the rear seats are folded down.
The infotainment system includes Apple CarPlay and Android Auto, and safety features like adaptive cruise control and emergency braking are standard. Inside, the cabin is designed with top-notch materials, ensuring comfort and quality for every journey.
You might pay for the privilege, with the Tiguan starting at around £30’000, though according to VW prices on IAAI, used models sell for significantly less.
Dacia Jogger (2022-present)
The first new car on the list. Dacia, the Romanian purveyors of very well priced cars, has released a seven-seat estate-come SUV that’s been mopping up awards. It’s a huge car that looks great, and it costs the same amount as a typical used car of the same size. What’s not to like?
The Dacia Jogger also impresses with its practicality, offering a modular roof rail system and a spacious boot that can accommodate all the family’s gear. The Jogger’s efficient engines ensure low running costs, making it an economical choice for budget-conscious families without compromising on space or comfort.
Peugeot 5008 (2016-present)
Don’t be fooled by the SUV-alike looks. This 5008 is secretly an MPV with seven individual seats that all fold flat into the floor. Importantly, you can also fit three bulky Isofix child seats side-by-side in the middle row. The engine range is punchy and efficient too.
The Peugeot 5008 also features a sleek and modern interior, complete with Peugeot’s i-Cockpit, which includes a compact steering wheel and a high-mounted digital display. This setup not only looks futuristic but also enhances driving ergonomics, making long drives more comfortable and enjoyable for the driver.
By Kate_sept2004 from Getty Images Signature
Mercedes GLB (2019-present)
Another new car. And another MPV hiding in SUV clothing. In many respects the GLB offers a similar formula to the 5008 above, but it puts its mechanicals in a more appealing package thanks to a plush interior and enviable badge. A 302bhp AMG version is also up for grabs if you really want to put the fear of god into the little ones.
The Mercedes GLB also stands out with its advanced driver assistance systems, including adaptive cruise control and lane-keeping assist, ensuring a safe and stress-free driving experience. The interior is spacious and versatile, with the option to fold down the third row for additional cargo space when needed.
Vauxhall Zafira Tourer (2012-2018)
With five seats in place the Zafira Tourer can hold some 710 litres worth of luggage. With all five seats down you get a maximum of 1,860 litres. There’s enough room with seven seats for a couple of soft bags, but there are loads of storage compartments – Vauxhall says up to 30.
The storage system between driver and passenger is set on rails, so your cup holders and armrest can move back to reveal another deep storage hole. In other words, if you value flexibility above all else, this one’s for you.
Additionally, the Zafira Tourer offers a range of efficient engines, ensuring that you can find a model that balances performance and fuel economy to suit your family’s needs.
If your family is growing to the point where your Fiat 500 is now too small, the Italian firm has an alternative. The L MPW is essentially a really stretched 500 with seating for seven and a big boot. Sure, it won’t win any beauty prizes. But it maintains a lot of the charm of the OG 500.
The Fiat 500L MPW also comes with a variety of personalisation options, allowing you to add a touch of individuality to your family car. The interior is designed with practicality in mind, featuring numerous storage compartments and a user-friendly infotainment system to keep everyone entertained on the go.
Ford S-Max (2014-present)
The S-Max is for all intents and purposes, a sporty version of the Ford Galaxy. And you know what? For a flexible and practical family haulier, it really drives well. Petrol and diesel engines are on offer and they pull well, but it’s the handling that’s really special. It drives as well as a much, much smaller car.
The Ford S-Max also includes advanced safety features such as blind-spot monitoring and traffic sign recognition, ensuring a secure driving experience. The interior is spacious and comfortable, with plenty of legroom for all passengers, making it an ideal choice for long family trips.
BMW 2 Series Active Tourer (2021-present)
BMW may not call this an MPV, but it is. The Active Tourer brings with it a strong engine lineup and loads of room inside. It’s also a really good steer.
It certainly feels like a BMW to drive, with the interior also typically BMW, meaning it’s brimming with the latest tech. What’s more, BMW repair and maintenance is generally fast and efficiently done. Result!
Mercedes V-Class (2014-present)
Luxury MPVs don’t get much more practical than this. The V-Class brings with it the usual trappings of Mercedes, but adds in a huge slice of space. And best of all, the ride quality is superb. It floats where others crash and bump, ensuring a calm and serene ride for your little ones.
Let’s re-frame things a little; ageing is a stage of life which those who make it to are lucky to experience. Respect earned, a rich life lived, a wisdom accrued; there’s so much to feel positive about in those autumn years. However, ageing is also sometimes characterised by a decline in mental and physical vitality.
If you have a loved one still keen on independence and autonomy, but also in need of a little care, then there are steps you can take to make life as easy as possible for them. With that in mind, here are 7 tips for taking care of independent elderly family members.
Prepare The Home
Whether an elderly loved one is moving in with you so you can assist with care, or they’re staying put, at home, there are some adjustments you’ll need to make to the domestic space to make life as easy as possible.
Start by making sure that there’s less necessity to go upstairs. If possible, their bedroom should be on the ground floor, or a stairlift is installed. Make sure countertops are at the correct height and items, especially in the kitchen and bathroom, can be reached with no struggle. Ensure surfaces below foot are slip resistant, and windows are easily accessible and don’t require any force above 2kg (the recommended, manageable amount).
Mobility issues increase as we age, and can come in all forms, including involuntary shaking, an inability to rise, or struggling to stand for long periods. For individuals who have mobility issues, they can be a challenge, and the same goes for those who look after them. These issues can often make caregivers feel helpless and burnout, with many wondering what they can do to offer their support.
That shouldn’t mean all independence is lost if mobility issues develop. Consider investing in an adapted vehicle to help your loved one with their mobility and independence. If your loved one requires the use of a wheelchair, having an adapted vehicle can help them to feel more capable and independent.
If you’re not available to look after your loved ones or give them the complete, undivided attention they might need, consider hiring a helper to avoid caregiver burnout. This helper may come to your home and spend time with elderly loved ones when you are not available, or a live-in care assistant will do just that; live with your elderly relative and provide care. Though this isn’t cheap, sometimes you just can’t put a price on peace of mind.
When considering professional care support, take time to explore all available options. Home care agencies can provide vetted carers for anything from a few hours a week to full-time live in care, depending on your loved one’s needs. Many families find that starting with occasional help for specific tasks – perhaps housework, shopping, or companionship – allows their elderly relative to adjust gradually to accepting support. When choosing a care provider, look for agencies that are regulated by the Care Quality Commission, check references thoroughly, and arrange an initial meeting where your loved one can meet potential carers.
It’s worth noting that the growing demand for live in care jobs means there’s an increasing pool of experienced, compassionate carers available, giving you more choice in finding the right match. Consider their personality match as much as their qualifications; the right carer can become a trusted companion who enhances your loved one’s quality of life rather than making them feel dependent. Remember, good professional care should support independence, not replace it.
Keep A Dialogue Open
Though physical wellbeing is, of course, crucial in old age, it’s equally vital for your loved one’s mental health to remind them of their value and importance. This can be done through regular phone calls and visits, as well as ensuring your relative always has something in the diary or on the calendar to look forward to; psychologically important in those autumn years.
If making phone calls is tough for your elderly relative, consider investing in a smart home hub device, such as an Amazon Echo with Alexa, or Apple’s Siri; the hands free nature, as well as simplicity of use, can be really useful for those elderly people who struggle with mobility or cognitive function.
Keep Track
If your elderly loved ones are living alone, there are other useful ways to check in on them regularly. Aside from those calls we mentioned, motion sensors are also reliable for keeping track of them, to check if there’s been a fall or other issue when no one is around. Though ‘tracking’ perhaps sounds intrusive, for some it offers security and a sense of serenity.
Beyond motion sensors, consider smart home technology that can provide subtle monitoring without feeling invasive. Smart kettles can alert you when your loved one makes their morning cuppa, confirming they’re up and about. Video doorbells allow them to see who’s visiting without having to rush to the door, whilst also letting family members check who’s coming and going. GPS tracking devices, which can be discretely attached to keys or worn as a watch, provide peace of mind if your loved one enjoys walks but sometimes becomes disoriented.
Many of these devices can be connected to smartphone apps, allowing multiple family members to share monitoring responsibilities. The key is finding the right balance between safety and privacy – always discuss these options openly with your loved one to ensure they feel comfortable and maintain their dignity whilst benefiting from the added security these technologies provide.
Take Care Of Medicine & Appointments
As people age, medication, medicine and doctor’s appointments become a more regular concern. Things can get mixed up, forgotten, or misplaced, due to poor memory, worsening eyesight or distraction.
Get involved; label meds with bold letters, keep drugs in separate cabinets to reduce the chances of mixing them up and invest in pillboxes which are broken down into days. Also try to play a more active role in arranging (and even attending) their GP’s appointments, as information given here can sometimes be forgotten or misconstrued once they’ve got home from the surgery.
Establish Emergency Protocols
Even the most independent elderly loved ones need a safety net in place for unexpected situations. Create a comprehensive emergency plan that includes clearly displayed contact numbers for family members, neighbours, and medical professionals. Consider investing in a personal alarm system or medical alert device that your loved one can wear – these devices can automatically alert emergency services or designated contacts if a fall is detected or if help is manually requested.
Make sure your elderly relative knows exactly what to do in various emergency scenarios, from power cuts to medical emergencies. Keep a well-stocked emergency kit in an easily accessible location, including torches, batteries, a first aid kit, essential medications, and non-perishable food items. If your loved one lives alone, establish a daily check-in routine – whether that’s a morning text, a quick call, or a neighbour popping round for a cuppa.
It’s also worth creating a folder with important documents, including medical history, current medications, allergies, and advance directives. Share copies with relevant family members and ensure your loved one’s GP has up-to-date information. This preparation not only provides peace of mind but also ensures that in any emergency, help can be provided quickly and effectively, preserving their independence whilst keeping them safe.
