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7 Vitamins & Nutraceuticals Used In The Pursuit Of Glowing Skin

Maintaining healthy skin is not just about external skincare routines; what you put in to your body matters just as much, if not more. 

Indeed, vitamins and nutraceuticals play a crucial role in promoting and maintaining skin health. These powerful nutrients can help protect your skin from damage, support its natural repair processes, and keep it looking youthful and vibrant.

From essential vitamins like A, C, and E to collagen and omega-3 fatty acids, let’s break down how each of these nutrients could potentially benefit your skin and how you can incorporate them into your daily routine.

Understanding Skin Health

To appreciate the importance of vitamins and nutraceuticals for skin health, it’s essential to understand the role these nutrients play in maintaining the skin’s structure and function. Our skin is the body’s largest organ, serving as a protective barrier against environmental factors such as UV radiation, pollution, and pathogens. It also plays a critical role in regulating temperature and preventing dehydration.

Vitamins and nutraceuticals contribute to skin health in several key ways:

  1. Antioxidant Protection: Many vitamins, such as vitamins C and E, act as antioxidants. They help neutralise free radicals, which are unstable molecules that can damage skin cells and accelerate ageing.
  2. Collagen Production: Collagen is a protein that provides structure and elasticity to the skin. Vitamins like C are crucial for the synthesis of collagen, helping to maintain firm and youthful skin.
  3. Skin Repair and Regeneration: Certain vitamins, including A and D, support the skin’s natural repair processes. They aid in cell turnover, helping to replace damaged cells with new, healthy ones.
  4. Hydration and Barrier Function: Nutrients like omega-3 fatty acids help maintain the skin’s lipid barrier, which is essential for keeping the skin hydrated and preventing moisture loss.
  5. Anti-Inflammatory Properties: Some vitamins and nutraceuticals possess anti-inflammatory properties, which can help soothe irritated skin and reduce redness and swelling.

Incorporating these nutrients into your diet or skincare regimen can lead to healthier, more resilient skin. Here are 7 of the best…

Vitamin A

Vitamin A is essential for skin repair and maintenance. It helps to reduce acne, promotes cell turnover, and supports the production of new skin cells, resulting in a smoother and more even complexion. Vitamin A can also help reduce signs of ageing by minimising fine lines and wrinkles. Sources of Vitamin A include carrots, sweet potatoes, spinach, and liver. The recommended daily intake for adults is 700-900 micrograms.

Read: Just how good is eating offal for your health?

Vitamin C

Vitamin C is a powerful antioxidant that protects the skin from free radical damage. It also promotes collagen production, which helps to keep the skin firm and youthful. Additionally, Vitamin C can help brighten the skin and reduce hyperpigmentation. Foods rich in vitamin C include citrus fruits, strawberries, bell peppers, and broccoli. The recommended daily intake for adults is 65-90 milligrams.

Read: 7 reasons you need Vitamin C

Collagen

Collagen is a protein that helps maintain skin elasticity and strength. As we age, collagen production decreases, leading to wrinkles and sagging skin. The best type of collagen for skin health is Type I collagen, which makes up about 80% of the body’s total collagen and is predominantly found in the skin.

Collagen supplements, like those from TRUE MARINE, are known to be a highly bioavailable source of Type I collagen, offering up to 1.5 times better absorption compared to bovine collagen. The recommended daily intake ranges from 2.5 to 15 grams.

Vitamin E

Vitamin E helps to protect the skin from oxidative stress and UV damage. It also has anti-inflammatory properties that can soothe irritated skin. Vitamin E is often used in skincare products to moisturise and heal the skin. Nuts, seeds, and green leafy vegetables are good sources of Vitamin E. The recommended daily intake for adults is 15 milligrams.

Vitamin D

Vitamin D plays a role in skin cell growth, repair, and metabolism. It can also help with skin conditions such as psoriasis. Adequate Vitamin D levels are essential for overall skin health and function. Sunlight is the best source of Vitamin D, but it can also be found in fatty fish, fortified dairy products, and egg yolks. The recommended daily intake for adults is 600-800 IU.

Biotin

Biotin, also known as Vitamin B7, is crucial for maintaining healthy skin, hair, and nails. It helps to strengthen the skin’s barrier function and supports the metabolism of fatty acids, which are essential for skin health. Eggs, almonds, avocados, and whole grains are rich in biotin. The recommended daily intake for adults is 30 micrograms.

Omega-3 Fatty Acids

Omega-3 fatty acids help to maintain the skin’s lipid barrier, keeping it hydrated and reducing inflammation. They can also help to prevent acne and other skin conditions by regulating oil production and reducing redness. Fatty fish like salmon, flaxseeds, chia seeds, and walnuts are good sources of omega-3s. The recommended daily intake for adults is 250-500 milligrams of combined EPA and DHA.

The Bottom Line

Incorporating the right vitamins and nutraceuticals into your diet can significantly enhance your skin health. From Vitamin A to collagen, these nutrients provide a range of benefits that can potentially help keep your skin looking its best. 

It should be noted that supplements should only be used to complement a balanced diet and healthy lifestyle, not replace the foods containing these nutrients. You can get the vast majority of your nutritional needs from diet alone. Food for thought indeed…

7 Trends We’re Seeing In Gaming In 2025

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Hey you, come on inside! We’re glad you’ve taken the time out of your gaming session to engage with us. We’ve popped the virtual kettle on, hang in there a moment…

Aaah. With technology continuing its relentless march towards ever-greater integration with our daily lives, the gaming landscape of 2025 looks dramatically different from even a few years ago. We’re witnessing transformative shifts that are redefining what gaming means in the digital age. Stay ahead of the curve, or at least surf the top of it, with these 7 trends we’re seeing in gaming in 2025.

E-Sports 2.0: The Mainstream Takeover

E-sports isn’t just conquering anymore; it’s conquered and now it’s building an empire. What was once a niche market has become a multi-billion pound global industry that rivals traditional sports in viewership and engagement.

The integration of AI-powered coaching systems and real-time biometric monitoring has transformed competitive gaming into a true athletic pursuit. Professional teams now employ full medical staff, nutritionists, and mental health coaches. Universities offer full scholarships for e-sports athletes, and there’s serious discussion about e-sports potentially becoming an Olympic event in the future. The rise of hybrid physical-digital competitions, where players’ real-world fitness affects their in-game performance, has created an entirely new category of athlete-gamer that’s reshaping both industries.

Cloud Gaming: The Death Of The Console Wars

Remember when choosing between PlayStation, Xbox, or Nintendo defined your gaming identity? In 2025, cloud gaming has fundamentally changed the conversation. With 5G and fibre connections now standard across the UK, streaming AAA games to any device has become as seamless as watching Netflix.

Major tech giants and gaming companies have invested billions into cloud infrastructure, allowing players to access their entire game library from their smart TV, tablet, phone, or even their car’s entertainment system during charging stops. The technology has evolved to the point where latency is virtually imperceptible for most games, and AI-powered predictive buffering ensures smooth gameplay even on variable connections. 

The real winner? Gamers who no longer need to invest £500+ in new hardware every few years; a decent internet connection is all you need.

Cross-Platform Unity: Play With Anyone, Anywhere

The walled gardens have finally come down. In 2025, cross-platform play isn’t just common; it’s expected. Whether you’re on PC, console, mobile, or VR, you can squad up with your mates regardless of their chosen platform. This universal compatibility has transformed gaming from isolated ecosystems into one massive, interconnected community.

Game developers have embraced unified progression systems where your character, achievements, and purchases follow you across every device. Start a game on your phone during your commute, continue on your PC at lunch, and finish on your TV at home. The technology enabling seamless synchronisation and balanced gameplay across different input methods has created the most inclusive gaming environment we’ve ever seen.

Mixed Reality: Beyond The Screen

VR gaming isn’t coming; it’s here, it’s maturing, and it’s getting more impressive by the month. The latest generation of lighter, more comfortable VR headsets and emerging AR glasses are beginning to deliver on the promise of seamless mixed reality gaming. Forward-thinking players in 2025 are experimenting with these devices that can transform their living room into alien battlefields, fantasy kingdoms, or puzzle rooms.

The real breakthrough has been improved haptic feedback technology that lets players feel the texture of virtual objects, the recoil of weapons, or the impact of in-game events. Fitness gaming has exploded as a category, with millions getting their daily exercise through sword-fighting, boxing, or dancing in virtual worlds. Social VR spaces have become the new hangout spots for Gen Alpha, who consider flat-screen gaming as quaint as we once viewed text-based adventures.

AI-Powered Personalisation & Dynamic Worlds

The evolution from scripted NPCs to fully AI-driven game worlds has been nothing short of revolutionary. As noted in recent the soft2bet’s chief Uri Poliavich’s industry insights, modern gaming platforms employ sophisticated AI that creates truly personalised experiences, with every playthrough offering unique storylines, character interactions, and world events. These systems don’t just respond to player choices; they anticipate them, creating emergent narratives that feel handcrafted for each individual.

Procedural generation powered by machine learning means infinite, meaningful content. Imagine RPGs where every quest is unique, strategy games where AI opponents learn and adapt to your tactics over multiple sessions, or horror games that analyse your reactions to customise scares. The technology has become so sophisticated that many players can’t tell the difference between human-written dialogue and AI-generated character interactions, leading to deeper emotional connections with game worlds than ever before.

The Indie Renaissance: Small Studios, Big Impact

While AAA studios chase photorealism and massive budgets, 2025 has seen an unprecedented indie gaming renaissance. Advanced development tools powered by AI have democratised game creation; what once required teams of hundreds can now be achieved by passionate individuals or small collectives. These tools handle everything from asset generation to bug testing, letting creators focus on innovation and storytelling.

This shift toward high-concept, lean production has created a new operational model where small teams prioritise vision over overhead. To bridge the gap between a small core team and the high-fidelity visuals players expect, many developers now partner with a game art outsourcing studio to handle the heavy lifting of asset creation. This collaboration allows indie creators to maintain their unique aesthetic direction while scaling their production value to professional standards, ensuring that even a ‘bedroom project’ can compete visually with the industry’s titans.

Digital distribution platforms have evolved their algorithms to surface hidden gems, and subscription services actively court indie developers with favourable terms. The result is a flowering of creativity: experimental gameplay mechanics, diverse narratives, and artistic styles that would never get greenlit at major studios. Some of the year’s biggest hits have come from bedrooms and coffee shops rather than corporate campuses, proving that in gaming, innovation trumps budget.

Gaming For Good: Beyond Entertainment

Perhaps the most significant trend of 2025 is gaming’s evolution beyond pure entertainment into a force for education, mental health, and social change. Serious games designed in collaboration with educators are revolutionising how children learn everything from history to coding. Therapeutic games developed with psychologists help people manage anxiety, depression, and ADHD with clinically proven results.

Climate change games that simulate real-world environmental systems are influencing policy discussions, whilst empathy-building experiences that put players in others’ shoes are fostering understanding across cultural divides. Major gaming companies have established ‘impact’ divisions dedicated to projects that benefit society, discovering that doing good is not just ethically right; it’s good business, attracting a generation of players who want their entertainment to mean something.

The Road Ahead

As we look towards the remainder of 2025 and beyond, the gaming industry stands at the intersection of entertainment, technology, and human connection. The trends we’re seeing today aren’t just incremental improvements; they’re fundamental reimaginings of what gaming can be. 

Whether you’re a casual mobile gamer sneaking in quick sessions, a competitive e-sports athlete training for tournaments, or someone exploring vast virtual worlds, the future of gaming has something extraordinary in store for you.

The possibilities, it seems, truly are endless. Now, shall we play?

Elevating The Airbnb Experience: 10 Unique Personal Touches That Make All The Difference

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In the competitive world of Airbnb hosting, standing out from the crowd is essential. This is becoming ever more pertinent, as folk become disenchanted with the brand and many pledge allegiance to hotels.

While a clean and well-maintained property is a given, it’s the unique and inventive personal touches that can transform a stay from satisfactory to unforgettable. Here are some creative additions that can make your guests feel truly special and ensure they leave glowing reviews. Let’s get to it…

Customised Spotify Playlists

Create a few Spotify playlists tailored to different moods or activities, such as a relaxing evening, a morning wake-up, or a local exploration day. Share the links with your guests upon arrival. This thoughtful touch can set the perfect ambiance and show that you’ve gone the extra mile to enhance their experience.

Local Artisan Welcome Gifts

Instead of a generic welcome basket, consider gifting your guests with items made by local artisans. This could include handmade soaps, locally roasted coffee, or a piece of local pottery. Not only does this support local businesses, but it also gives your guests a unique souvenir to remember their stay. That said, a local bottle of wine always goes down well in our experience too.

Personalised Itinerary Suggestions

Before your guests arrive, ask about their interests and create a personalised itinerary for them. Include unique local experiences such as a hidden speakeasy, a secret garden, or a lesser-known historical site. This bespoke service can make their trip feel tailor-made and incredibly special.

Interactive Guest Book

Leave an interactive guest book where guests can share their favourite moments, leave tips for future visitors, and even draw or doodle. Provide some coloured pens and stickers to make it fun. This not only creates a sense of community but also offers future guests a treasure trove of recommendations and memories.

Themed Decor & Experiences

Transform your property with themed decor that reflects the local culture or history. For example, if your property is near the coast, create a nautical theme with vintage maps, ship models, and sea-inspired colours. You could also offer themed experiences, such as a DIY seafood dinner kit with fresh ingredients and a recipe card. You could even offer the opportunity to hire a local chef.

Personalised Welcome Video

Record a short, personalised welcome video for your guests. Introduce yourself, give a quick tour of the property, and highlight any special features or local tips. This can usually be integrated into vacation rental software, ensuring it provides a warm, personal touch that sets the tone for your guests’ stay.

Local Experience Vouchers

Partner with local businesses to offer your guests exclusive discounts or vouchers for unique experiences. This could include a free drink at a nearby pub, a discount on a local tour, or a special deal at a boutique shop. We love the idea of including breakfast at a nearby cafe as part of the stay. These perks can enhance your guests’ experience and encourage them to explore the local area.

Customised Comfort Kits

Create customised comfort kits based on the season or your guests’ needs. For winter stays, provide a cosy kit with hot chocolate, a soft blanket, and a selection of classic films. For summer, offer a beach kit with sunscreen, a beach towel, and a guide to the best local beaches. If you don’t live near a beach, consider a picnic blanket and basket with a guide to the best local parks. Tailoring these kits to your guests’ preferences can make their stay extra special.

Interactive Map

Create an interactive map of the local area with your favourite spots marked. Use a large physical map on the wall with pins and notes, or a digital version that guests can access on their phones. Include quirky and offbeat recommendations that they won’t find in typical tourist guides.

Surprise Element

Add an element of surprise to your guests’ stay. This could be a hidden note with a fun fact about the property, a small gift left on the last day, or a surprise brunch or food delivery of something your town is famous for making. Is your Airbnb in New York? – then consider sending a New York pizza. Or perhaps the room you are renting is in Bangkok? – then you can’t go wrong with a Pad Thai. These unexpected touches can delight your guests and leave a lasting impression.

The Bottom Line

By incorporating these inventive and unique personal touches, you can create a memorable and welcoming environment that will leave a lasting impression on your guests. In the world of Airbnb, it’s the little things that often make the biggest difference. 

7 Great Ways To Achieve Tropical Chic In Your Interior Design

Phew. It’s the hottest day of the year by some margin, and suddenly our domestic design is looking a little dated; suited to nights with the curtains drawn and the fire roaring rather than windows flung wide open under light linen sheets. If this has got you thinking of giving your home a warm weather makeover, then read on; our 7 ways to achieve tropical chic in your interior design.

Plant Power

Obvious, we know, but nothing brings the sunshine inside like plants, and plenty of them. For bringing the vacay vibes without leaving the house, invest in some tropical indoor houseplants, the more colourful, exotic and pronounced, the better. The archetype in this arena is the bird of paradise flower; one hell of a statement piece in a room as they can reach 5 feet in height.

The anthurium is another brilliant way to evoke the tropics, with its bright, stately colourscope, and provocative, heart shaped appearance bringing intrigue to any room. Of course, plants bring benefits to a space way beyond the visual, which we’ve written more about here. And if you’d like to embellish the theme, tropical wall prints can look great, when done tastefully and with restraint..

Botanical Wall Art

…Indeed, if you’re looking to add a touch of the tropics without the maintenance of live plants, botanical wall art is a smart move here. Think large-scale prints of lush greenery, vibrant flowers, and exotic foliage. These pieces can serve as focal points in a room, bringing a sense of nature indoors.

For a more modern or layered effect, some designers experiment with materials like transparency paper for printing to create subtle, light-filtering botanical images that add depth without overwhelming the space. Opt for framed prints or canvas art that features tropical plants like monstera leaves, palm fronds, or hibiscus flowers. The key is to choose artwork that complements your existing decor while adding a splash of colour and a hint of the wild.

Recline On Rattan

Rattan furniture is ubiquitous in the tropics due to its lightweight nature and durability. When the temperature soars, the structure of such a chair keeps airflow moving around your body, keeping you cool. And of course, no one wants to invest in furniture that fades due to sun exposure or whose joints swell and crack after a few months.

Rattan doesn’t do this, making it a popular choice in countries prone to heat waves and temperamental weather conditions. Moreover coming from the palm family, when sourced sustainably, rattan is an eco-friendly material. An added bonus is that it looks and feels bloody great, whatever the weather.

If you really want to bring home the theme, add some extra aloha to your rattan chairs with tropical decorative seat cushions. Think prints in the design of exotic plants, jungle patterns, pineapples and flamingoes.

4 IDEAL WAYS TO ACHIEVE TROPICAL CHIC IN YOUR INTERIOR DESIGN

Tropical Textiles

Indeed, a great way to incorporate tropical patterns and textures into your home is through textiles. This can be as simple as swapping out your current throw pillows, curtains, or rugs for ones that feature tropical designs. Look for fabrics with bold prints of leaves, flowers, and fruits in vibrant colors. Natural materials like linen, cotton, and bamboo can also enhance the tropical feel. For a more subtle approach, choose textiles in shades of green, turquoise, and coral to evoke the colors of a tropical paradise.

Natural Light & Sheer Curtains

Maximise natural light to create a bright and airy atmosphere reminiscent of tropical locales. Replace heavy drapes with sheer curtains that allow sunlight to filter through, creating a soft, diffused glow. This not only brightens up the space but also makes it feel more open and inviting. Position mirrors strategically to reflect light and make the room appear larger. The combination of natural light and sheer fabrics will help you achieve that breezy, tropical vibe.

Sleep Under A Mosquito Net

Sure, Britain has far fewer mosquitos and other critters than warmer climes, but there’s no denying that feeling of safety and comfort which sleeping under a mosquito net brings. Perhaps it makes us nostalgic for camping trips as children, maybe it feels like it fends off bad dreams, or perhaps it just adds a little flourish of unique interior design.

Whatever it is, a room with a mosquito net has a certain style and charisma that we just love. On a more practical level, the rising temperatures associated with climate change look set to bring more mosquitos to our shores in the near future, meaning a net may soon be a necessity, not a quirk of design.

A Rotating Ceiling Fan

A ceiling fan with remote is, of course, functional, moving air around the room and making things less stuffy, as well as offering a cooling breeze on warmer nights. But it also brings tropical chic to a room in both its appearance and sound. What’s more, if you’re struggling to sleep, the hypnotic groove can help lull you off into slumber. Many in the U.K double up as a lamp, but if you’re investing in one for aesthetic reasons, we’d give the combo versions a swerve in favour of something more streamlined.

These guys are useful for the winter months, too. Indeed, a ceiling fan can actually keep you warm; use the switch which rotates the blades in the opposite direction to its cooling function and warm air from near the ceiling will be moved back towards the floor. Who knew?

4 Amazing Things To Do In Saudi Arabia This September

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The Kingdom of Saudi Arabia (KSA) is renowned for its rich Islamic heritage and stunning natural landscapes. Historically, entry to this sacred land was restricted to business travellers and religious pilgrims. However, since September 2019, KSA has opened its doors to visitors from 49 countries for the first time. While it is a year-round holiday destination, the best time to visit is during the more temperate seasons. Summers in Saudi Arabia can be extremely hot and dry, making it challenging to explore the country’s landmarks.

September marks the end of the intense summer heat in the country, offering a transitional period with more moderate temperatures and a less oppressive climate . This makes it an ideal time for tourists to enjoy outdoor activities and for pilgrims to fulfil their Umrah aspirations. Here are 4 fantastic things to do in Saudi Arabia this September.

Visit The Great Mosque & Perform Umrah

A visit to Masjid al-Haram, also known as the Grand Mosque, is a must for anyone travelling to Saudi Arabia. Located in the heart of Mecca, this is the holiest site in Islam, encompassing the sacred Kaaba. The Kaaba, originally built by the Prophet Ibrahim and his son Ismail around 2000 BCE, is the focal point towards which all Muslims pray.

Every year, millions of believers gather here to perform the Hajj rituals, such as Tawaf and Sai. September is an ideal time to perform Umrah, as the moderate temperatures make the experience less strenuous. Many Muslims take advantage of Umrah packages in the UK to visit this holy mosque in a smooth, seamless and organised fashion, all with the goal of fulfilling their spiritual dreams.

These Umrah packages typically include flights, accommodation, ground transportation, and visa processing services. Many tour operators also provide experienced guides who can assist pilgrims with the religious rituals and help them navigate the sacred sites. The packages can be customized based on duration and comfort level, ranging from budget-friendly options with shared accommodations to premium packages featuring 5-star hotels near the Haram. Most packages also include visits to other significant Islamic sites in Mecca and Medina, allowing pilgrims to make the most of their spiritual journey while ensuring all practical aspects are taken care of professionally.

While at Masjid al-Haram, be sure to explore these key sites:

  • The Black Stone: Situated in the eastern corner of the Kaaba, this stone is believed to be a heavenly sign given to the Prophet Ibrahim by the angel Gabriel.
  • Zamzam Well: Located 20 metres east of the Kaaba, this miraculous well was bestowed upon Hajra and her son Ismail by Allah. It continues to quench the thirst of locals and pilgrims alike.
  • Maqam Ibrahim: This small square stone marks the spot where Prophet Ibrahim stood while building the Kaaba. According to Islamic tradition, the stone moved to assist him in his work.

Visiting the Great Mosque and performing Umrah in September offers a unique opportunity to connect with your faith in a more comfortable climate.


Explore Al Balad in Jeddah & Enjoy Desert Safaris

Step back in time with a visit to Al Balad, the historic district of Jeddah. Founded in the 7th century, this charming area is strategically located along the Red Sea coast and once served as a gateway for pilgrims travelling to Mecca. Recognised as a UNESCO World Heritage Site in 2014, Al Balad is celebrated for its unique Hijazi architecture, featuring coral stone buildings and intricate woodwork.

Wander through the narrow streets and bustling markets, where you can savour local street food and soak in the vibrant atmosphere. September is a particularly lively time to visit, as the district comes alive with festivals celebrating Saudi National Day on September 23rd. These events feature traditional dance and musical performances, offering a rich cultural experience.

While in Al Balad, don’t miss these key attractions:

  • Nassif House Museum: Built in the late 1800s, this museum showcases Ottoman-style architecture, complete with Arabic calligraphy and wooden carvings. Inside, you’ll find antique furniture, textiles, ceramics, and other household items from the late 19th and early 20th centuries.
  • Bab Al Makkah Souq: Located near the Makkah Gate, this bustling market offers an authentic Saudi experience. Vendors sell local foods like kibdah, and the market truly comes alive in the evening.
  • Al Shadwi Restaurant: A popular spot for tourists, this restaurant is famous for its traditional Saudi cuisine. Be sure to try the signature dish, Ras mandi, which features goat’s meat cooked in a pit over live coals with special local spices.

For those seeking adventure, Jeddah also offers exciting desert safaris. Experience the thrill of dune bashing, quad biking, and camel riding in the nearby desert. The Red Sea coast provides opportunities for swimming and snorkelling, making Jeddah a versatile destination for both cultural exploration and outdoor activities.

In September, the pleasant weather makes it an ideal time to explore Al Balad and enjoy the various activities Jeddah has to offer.


Hike To The Edge Of The World

Just 90 km outside Riyadh lies one of Saudi Arabia’s most breathtaking natural wonders: The Edge of the World, also known as Jebel Fihrayn. This dramatic cliff offers stunning views of the horizon, creating the illusion that the world drops off at this point. Part of the Tuwaiq Escarpment, a long and narrow plateau stretching over 800 km, the Edge of the World is a must-visit for nature enthusiasts and adventure seekers.

The cliffs, made from sedimentary rocks dating back to the Jurassic period, are a treasure trove for archaeologists who have discovered fossils of ancient marine life, including coral reefs and shells. These remnants indicate that the area was once submerged under a vast ocean, adding a layer of historical intrigue to your visit.

Hiking to the top of Jebel Fihrayn is a popular activity, offering spectacular views that are perfect for photography and social media sharing. The area is also ideal for picnicking, camel riding, and quad biking. For those looking to extend their adventure, overnight camping is a fantastic option.

While exploring, be sure to check out these highlights:

  • Tuwaiq Escarpment: This extensive escarpment features cliffs up to 600 metres high and offers stunning views of the surrounding desert landscape. It’s a popular spot for hiking and camping.
  • Ancient Caravan Routes: From the peak, you can see the paths once used by old caravans. These routes are dotted with archaeological sites, including rock inscriptions that reflect the lives of people who once traversed these roads.
  • Dried Riverbeds: These ancient watercourses weave through the desert, offering a glimpse into the region’s geological history.

Visiting the Edge of the World in September provides a more comfortable climate for outdoor activities, making it an ideal time to explore this natural marvel.

Read: Amazing alternatives to the New Seven Wonders Of The World


Relax In Al Ahsa Oasis

Nestled in the Eastern Province of Saudi Arabia, Al Ahsa Oasis is one of the largest oases in the world, covering an impressive 85.4 km². Located about 60 km inland from the coast of the Persian Gulf, this lush oasis is a stark contrast to the surrounding arid landscape. Al Hofuf, the major urban centre in Al Ahsa, is renowned for its historic markets and palaces, as well as its prolific date production.

With over 2.5 million date palms fed by more than 280 springs, Al Ahsa is a significant agricultural hub. The abundance of water has made this region habitable since prehistoric times. September is an excellent time to visit, as the weather is pleasant with clear skies and cooler evenings, perfect for outdoor dining and leisurely night walks.

While in Al Ahsa, make sure to explore these must-see attractions:

  • Al Qarah Mountain: Located 10 km northeast of central Al Hofuf, this 75-metre tall mountain is home to numerous historical caves formed by subaerial weathering. It’s a popular spot for hiking and is targeted for future touristic development.
  • Uqair Fort: Situated 70 km northeast of Al Hofuf on the coast of the Persian Gulf, this historical fort features a large courtyard surrounded by protective walls. It was once a bustling marketplace where merchants sold their goods. The fort’s stunning architecture makes it a fascinating site to explore.
  • The Yellow Lake: Also known as Al-Asfar Lake, this freshwater pond is located in the Uraman city of Al Ahsa. Surrounded by dunes, it is one of the most historical sites in the oasis and offers a peaceful getaway for tourists.

Visiting Al Ahsa Oasis in September allows you to enjoy its natural beauty and historical significance in a comfortable climate, making it a perfect addition to your Saudi Arabian adventure.

The Bottom Line

September is an exceptional time to explore the diverse and captivating landscapes of Saudi Arabia. From the spiritual journey of performing Umrah at the Great Mosque in Mecca to the historical charm of Al Balad in Jeddah, the breathtaking views at the Edge of the World, and the serene beauty of Al Ahsa Oasis, the Kingdom offers a rich tapestry of experiences. 

The moderate temperatures make it an ideal month for both outdoor adventures and cultural explorations. Whether you’re seeking spiritual fulfilment, historical insights, or natural wonders, Saudi Arabia in September promises an unforgettable journey.

We’re catching a quick, two hour flight to Dubai next, in search of an alternative weekend in the Gulf Tiger away from the crowds. Care to join us?

Hotel Review: Le Cinq Codet, Paris

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There are two types of people in this world; those who long to live the louche, luxuriant life of the urbane Parisien; and liars. You’ll find the truth-tellers – well, those with enough money to occasionally live out their fantasies anyway – in the exclusive 7th arrondissement of France’s capital. Look a little harder, scratch the surface a little more thoroughly, and it’s in Le Cinq Codet you’ll find them housed.

IDEA

Close to La Rive Gauche, in both proximity and sense of bohemia, lies this urban sophisticate’s dream. Le Cinq Codet is a privately owned hotel with retreat at its core, exuding cool luxury and grace. There is an understated pride here, of being one of Paris’ best kept secrets, and a confident rejection of the more opulent, statement showiness of hotels found north of the river. Although service is attentive and all needs are very much met, you have the power to be anonymous here. It’s like wearing a designer suit with the label hidden in the lining, and we love it.

LOCATION

The 7th arrondissement is Paris’ hippest and most swank borough. Supported by École Militaire metro station, and with the Eiffel tower in the hotel’s sights, Le Cinq Codet is truly in the heart of things, just a beat away from all atriums and ventricles of the most romantic city on Earth.

STYLE & CHARACTER

Unassuming yet proud from the outside, the wrap around facade with double-height windows resembles the noble bow of some illustrious vessel. When you step inside, the reception is light and airy, with blonde wood and minimalist furniture calling to mind the interior of an ultra-exclusive sushi bar. The gentle, professional welcome continues that theme of Japanese class.

Art is a big feature here, with original works showcased within, and bespoke furniture giving brave pops of colour, all adding up to an interior of concise and careful curation. The design is overseen by Jean-Philippe Nuel and we doubt it is, or could be, imitated elsewhere. A note here, then, about the pleasure of being somewhere unique and not damaged by the standardisation of larger chain hotels. There is a personality to the Le Cinq Codet, and one which makes you feel as though the experience is all your own; individuality cherished and seemingly made to measure.

The 1930s architecture of subtle, luxurious curves is complemented by the introduction of tall, vast windows, which look down on an interior courtyard. We are told the decision to install double-height windows was a very deliberate move; one intended to favour the generosity of space over cramming in more rooms. It’s certainly worked, giving the hotel an abundant freshness of natural light but without the noise of the busy roads below; a harmony replete and resonant throughout the place.

We visit in late September, when the hotel is in the throes of its Super Green Exhibition, as part of Paris Design Week and curated by Emily Marant, which informs much of the art on display at the time. The aim is to affect a feeling of natural rhythm, of greater mindfulness in our interactions with our surrounds, and to encourage questions about where the natural environment ends and the manmade begins.

ROOMS

There are 67 rooms in total, many of which are two tiered, with the lower floor dedicated to a living space and the higher, mezzanine-like level playing host to a bed and bathtub. The high ceilings and aforementioned double-height windows are exploited to great effect here. The atmosphere of quiet and private urban living shines through in these duplex style apartment rooms. It’s certainly less hotel, more city-break getaway.

The lights take some getting used to, with more switches and settings than most houses could lay claim to, and the same goes for the electric blinds, which require a manual to master. The quality of those blinds, though, once figured out – combined with the serenity of the courtyard below – makes for a very pleasant, undisturbed lie-in, owing to their unwavering integrity to blocking out any light.

The rooms boast two mini-mac T.Vs with a fine selection of film and other entertainment. Most extraordinary is the large bath tub parallel to the bed; you could literally slide off the end of the bed and into the bath, if that’s your thing (it’s certainly ours). The actual bathroom downstairs is compact but does everything you need it to.

FACILITIES

The spa, jacuzzi, gym,outdoor whirlpool jacuzzi and Hamman treatment room are fitting of the cinq-star accreditation of the hotel; enough said. On the ground floor, there’s a communal space for meetings, espresso or cocktails, and a noteworthy afternoon tea takes place from 4-6pm with cakes baked each day by Chef Antoine. As any place of this repute and standing should, Le Cinq Codet also boasts a knowledgeable concierge, who pointed us in the direction of a fine creperie for a spot of lunch.

FOOD & DRINK

We try out the restaurant for dinner, and in harmony with the exhibition currently on display, the chef has devised a Super Green menu. The idea is of tricking the mind, of questioning perceptions of authenticity, particularly of nature and the manmade. Whilst sounding a little far-fetched and dare we say, pretentious where food is concerned, the Chef largely manages to pull it off.

There’s ‘iced cauliflower’ which plays with temperature and texture interestingly, the all white colour and frozen nature of the dish clashing – intentionally, of course – with the earthiness of the vegetable and the warm, curry notes. It mostly works, but there’s just too much of it, and it’s a tad too sickly for a starter. Full marks for effort though. The mains offer ‘poultry and orchard’, which is visually impressive, the knowing touch of ‘growing out of the plate’ very much cultivated to full effect here. Finally, dessert is the most straightforward realisation of the altered perception theme; what at first appears to be an apple turns out to be raspberry granita encased in a sphere of white chocolate, which has then been spray painted to look like an apple. Exciting stuff.

After all this frenzy, I’m half expecting to bite into my croissant at breakfast and find it’s a pig’s trotter or something, but rest assured, the morning spread is a more pedestrian affair. There’s rich, dark coffee, a fine selection of teas and pastries, as well as an egg station, on request – all you ever need, if you ask me. Which you are.

WHY GO

Fantasies of living life like a true French socialite, in quiet and understated luxury, should all be housed here. The true appeal of the place lies in its sense of privacy, of its exploitation of space to give a sense of generosity, and of course its art, which moves and grooves to the rhythm of the city. If you fancy playing the graceful, complex Parisien for the length of a weekend getaway, please look no further than Le Cinq Codet.

Disclosure: IDEAL stayed as a guest of the hotel

7 Of The Most Popular Ski Resorts In Savoie

Ideal for planning your perfect holiday to the French Alps…

Arguably the world’s premier skiing region, the facts regarding Savoie, in France’s south-east, speak for themselves. Savoie is home to the largest number of ski hills in France, and the region hosted the 1992 Winter Olympics. What’s more, it claims the highest point in the Alps, France and all of Europe, in Mont Blanc, with a peak of nearly 5000 metres. If that’s not enough to convince you of Savoie’s world-beating boasts, the Frog and Roast Beef pub in Val Thorens is the highest in Europe. Now, we’re sold!

But in a region so blessed with fantastic slopes and even better apres-ski, it can be tough to narrow down your search and select the right resort for you. We’ve done the hard work, and ascended the mountains so it’s all downhill, smooth skiing from here on in for you; here are 7 of the most popular ski resorts in Savoie.

La Plagne

Located in the Alpine valley, La Plagne is part of the giant Paradiski ski area, along with Peisey Vallandry and Les Arcs. La Plagne is home to a range of gentle runs, ideal for beginner and intermediate skiers, particularly. It’s home to the longest ‘funslope’ in Europe – enlivened with jumps, bumps and a whole load of theme-based obstacles. What’s more, it also boasts a 1,500m Olympic Bobsleigh, which tourists can use. Wow!

The resort itself is made up of some 11 different villages. Most are purpose-built ski resorts, including Belle Plagne, which as the name would suggest, is the most scenic. Plagne Soleil is situated in a sunny bowl (again, hence the name) and offers lots of ski in/out accommodation. Plange Center is the hub, and you’ll find plenty of chalet rental focused here.  

To experience a more rustic side to La Plagne, stay in one of the traditional farming villages of Champagny en Vanoise or Plagne Montalbert, which offer a slower pace to life but still plenty of access to the slopes.

Chamonix

Nestled at the foot of Mont Blanc, Chamonix is one of the most iconic ski resorts in the world. Known for its challenging terrain and stunning alpine scenery, Chamonix attracts advanced skiers and mountaineers from across the globe. The resort is part of the Mont Blanc Unlimited ski area, offering access to a vast network of slopes and off-piste opportunities.

Chamonix is composed of several distinct areas, each with its own unique charm. The Grands Montets area is renowned for its steep and deep runs, making it a favorite among expert skiers. For those seeking a more relaxed experience, the Brévent-Flégère area offers a mix of intermediate and advanced slopes with breathtaking views of Mont Blanc.

The town of Chamonix itself is vibrant and bustling, with a rich history dating back to the first Winter Olympics held here in 1924. Visitors can enjoy a variety of après-ski activities, from exploring the charming streets filled with shops and cafes to indulging in the local cuisine at one of the many restaurants. For a truly unique experience, take a ride on the Aiguille du Midi cable car, which ascends to an altitude of 3,842 meters, offering panoramic views of the surrounding peaks.

Arranging transfers from Geneva to Chamonix can be a convenient way for many travellers to access the resort. Geneva Airport is located just an hour’s drive from Chamonix, making it a popular entry point for skiers and snowboarders. Many transfer companies offer direct shuttle services between the airport and Chamonix, allowing visitors to easily reach their destination without the need to navigate the mountain roads themselves.

The accommodation options here are some of the classy you’ll find in Savoie, with the acclaimed Feepourvous luxury properties in operation here, offering their usual blend of modern amenities and traditional alpine charm.

As such, it’s also considered one of Europe’s best ski resorts for non-skiers, with so much to keep you (or the non-skiers in the family!) entertained here.

Les Arcs

The ‘original’ mega-resort, Les Arcs was the first ski resort of it’s kind in Europe with apartment buildings tailored to the skier’s needs, with ski-in and out access as standard. While the rest of the continent has followed suit, Les Arcs hasn’t stood still; there are several renovations, modernisations and entertainment options here to enjoy. Of particular interest, every year in December, Les Arcs even hosts a world famous film festival, for those looking for something more than simply skiing. 

The villages of Les Arcs, rather functionally, are named numerically; Arc 1600 was the original village which opened in 1968, while Arc 1800 is the liveliest, with a couple of nightclubs and regular live music events keeping things going late into the night.  

Wherever you choose to stay, it’s obligatory that you visit Igloo Village, which is an ice bar above Arc 2000 and 1950. Here you can sit on ice benches, admire ice sculptures and warm yourself with a traditional Savoyard meal. 

The smaller, more traditional villages of Les Arcs aren’t numbered – Plan Peisey, Vallandry and Peisey Nancroix, to name but a few, are particularly lovely.

Tignes

Tignes is situated close to the Italian border and offers year round skiing and plenty of the after-dark stuff, too. It’s defined by the Grande Motte Glacier, which rises above the group of villages that make up this high altitude ski resort. 

Tignes itself is made up of several villages with varying altitudes and amenities. The central hub, where all the action happens in Tignes, is undoubtedly Val Claret; the highest village with direct access to the slopes, as well as plenty of bars.

Further down you’ll find Le Lac which sits next to the gorgeous Tignes Lake, offering lots of slope-side accommodation. It’s mostly made up of high rise apartment blocks but has a few traditional alpine-style chalets, too. Le Lavachet boasts cheaper ski in/ski out apartment facilities if you’re seeking somewhere a little more affordable.

Val D’Isère

One half of ‘Escape Killy’, along with Tignes Val Claret, but worthy of its own mention, is Val D’isère 

This gorgeous resort with direct connections to Tignes and the Grande Motte is where you’ll find the infamous black downhill run, La Face. Many consider Val D’isère to boast the best snow in Europe, and we couldn’t agree more. That said, Val D’isère is almost as famous on the ski circuit for its wild parties and raucous nightlife, a reputation which is defined largely by globally celebrated apres-ski bar La Folie Douce, where partying on the piste, table dancing and general debauchery is actively encouraged. 

Here, and at many other Val D’isère bars, the music and debauchery begins in the mid-afternoon, with a daily dose of dancers, fire shows, performances, live music and DJ’s all contributing to Val D’isère nickname as the ‘Ibiza on the Snow’.

Image by Jerome Bon

Meribel

Nestled in the Tarentaise Valley of the Alps is Meribel, a ski resort which is part of the Three Valleys Ski area, the largest on earth with 600km of piste. It’s particularly suited to beginners, with green runs making up around a tenth of the total offering here, and the Easy Rider slopes safe and accessible for all. 

Ski season here lasts from early December to late April, and if you’re after a longer holiday with a greater frequency of challenging runs, Meribel is perfectly positioned between Courchevel and Val Thorens. That said, accommodation here is particularly lovely, and apartment rental in Meribel Mottaret is a touch more affordable than its neighbouring resorts. When combined with the easy links between the Three Valleys ski resorts and the excellent gastronomic scene here, this makes Meribel the perfect launchpad to hit the superb slopes of this region. 

Courchevel 

This Alpine ski town which borders the aforementioned Meribel is particularly famous for its fine dining, with twelve Michelin stars in the resort and counting. Of course, with high altitudes and stunning views, the prices are equally lofty, but you get what you pay for here, and there are some truly amazing dining experiences to be had. 

The absolute peak of gastronomy in Courchevel is Le 1947, which boasts three Michelin stars and a refreshingly modern approach to fine dining; it’s not stuffy in the slightest and the decor, all porcelain white and minimalist, reflects this sense of progressive cooking, with influences taken from Japan and ultra-modern techniques enhancing the carefully sourced produce. 

In fact, Japanese cooking is widely represented in Courchevel, with several superb restaurants serving up sashimi on ice with the country’s signature refinement and style fitting perfectly with the snow capped surroundings. Check out Koori and Nama in particular for excellent raw fish. 

If you can’t wait until winter, check out our guide to the best destinations for a last-minute summer skiing holiday in Europe. We’ll see you on the slopes?

7 Of The World’s Most Spectacular Campervan Sites For A Freewheelin’ Holiday In 2025

Pack your things, load up the campervan, and get ready to set your GPS on an unforgettable adventure. Today, we’re going to explore some of the world’s most stunning campervan sites that are perfect for lovers of the open road.

From epic mountain ranges to idyllic coastal retreats, these locations offer the perfect blend of adventure, relaxation, and unspoilt natural beauty. With that in mind, here are 7 of the world’s most spectacular campervan sites for a freewheelin’ holiday in 2025.

The Lake District, England

Renowned for its picturesque landscapes, the Lake District National Park in Cumbria offers a grandeur and tranquillity that is simply unparalleled. There are a multitude of campsites to choose from, each surrounded by sparkling lakes, verdant valleys, and craggy hilltops. Nearby, you’ll discover charming villages like Grasmere and Ambleside, brimming with cosy pubs and quaint shops. Outdoor lovers can hike Scafell Pike, England’s highest mountain, or enjoy a serene boat cruise on Lake Windermere.

If you’re camping in a campervan, you can choose from a multitude of campsites in the Lake District. One of the top-rated is the National Trust Great Langdale Campsite, which offers impressive views of the Langdale Pikes. For lakeside views, consider the Low Wray Campsite on the shores of Lake Windermere. Both of these sites are well-equipped for campervans and offer facilities such as power supply, showers, and toilets.

Route du Soleil, France

No campervan adventure would be complete without traversing the iconic Route du Soleil in France. This famed highway epitomises the European summer, with sunflower fields and vineyards unfolding in every direction. Driven mainly for the journey itself rather than the end destination, it’s lined with numerous campsites offering world-class amenities. Nearby attractions include the historic city of Lyon, the charming villages of Provence, and the glamorous French Riviera.

Along the sun-kissed Route du Soleil, several scenic campsites welcome campervan enthusiasts. Les Rives de Condrieu, situated on the banks of the Rhone river, and the Aloha Plage Campsite, positioned near the Ardeche Gorge, are excellent choices. These sites offer a variety of services, including electricity, sanitation facilities, and even Wi-Fi, ensuring a comfortable stay.

Great Ocean Road, Australia

The breathtaking Great Ocean Road offers a compelling blend of rugged coastline and untouched rainforests. Known for its natural landmarks such as the 12 Apostles, this 243-kilometre stretch offers numerous campervan sites, each with its unique charm. Wildlife enthusiasts will delight in sightings of koalas, kangaroos, and a variety of bird species. Surfing enthusiasts can ride the waves at Bells Beach, and foodies can savour local dishes and wines in the region’s many gastronomic hotspots.

There are several campervan sites along the Great Ocean Road. The Cumberland River Holiday Park is a top pick, nestled between cliffs and offering direct beach access. Another option is the Apollo Bay Pisces Big4 Holiday Park, which offers ocean views and is close to local amenities. These parks provide facilities like power points, barbecues, and laundry services.

Banff National Park, Canada

Canada’s oldest national park, Banff, offers stunning vistas of turquoise glacial lakes, snow-capped mountains and sprawling pine forests. Campervan sites within the park, such as the Tunnel Mountain Village, offer full facilities and are perfect for exploring this dramatic landscape. The village includes Tunnel Mountain Village II Campground offering full-service sites with hookups for electricity, water, and sewer. Nearby, you can visit the historical town of Banff, soak in the natural hot springs, or take a gondola ride to the top of Sulphur Mountain for panoramic views.

Another recommended site is Two Jack Lakeside, offering stunning views of the lake and the surrounding mountains.

The Ring Road, Iceland

Iceland’s Ring Road, or Route 1, is an epic 1,332-km journey that circumnavigates this unique Nordic island. Boasting waterfalls, geysers and rugged fjords, it’s the ultimate route for freedom camping. Skógafoss and Seljalandsfoss are must-visit waterfalls on the South Coast, while a detour to the Jökulsárlón Glacier Lagoon promises surreal beauty. Wildlife enthusiasts can spot puffins and seals along the journey, and if you’re lucky, catch the mesmerising spectacle of the Northern Lights.

The Ring Road in Iceland is dotted with many campervan-friendly sites. The Skógafoss Camping ground situated near the iconic Skógafoss waterfall and Hamrar Campsite located on the east side of Akureyri town provide excellent facilities including electricity, shower facilities, and waste disposal.

Garden Route, South Africa

Stretching from Mossel Bay to Storms River, the Garden Route is a South African gem that promises an unforgettable campervan adventure. Amid the indigenous forests and stunning coastline, you’ll find plenty of well-equipped campsites. From Knysna’s stunning lagoons to Plettenberg Bay’s pristine beaches, there’s ample opportunity for water sports. For wildlife enthusiasts, nearby game reserves offer the chance to spot the ‘Big Five’.

Along the stunning Garden Route, the SANParks Wilderness Ebb-and-Flow Rest Camp in the Wilderness National Park is a great campervan-friendly location. The park is well-equipped with power points, barbecue facilities, and ablution facilities. Mossel Bay’s Santos Express is another unique spot where you can park your campervan right on the beach.

Pacific Coast Highway, USA

The Pacific Coast Highway (PCH) in America is one of the most scenic drives on the planet. From California’s sunny beaches to the lush forests of Oregon and Washington’s rugged coastline, it offers quintessential American landscapes. The region is dotted with cosy campsites, many offering spectacular ocean views. Key stops along the route include Big Sur, San Francisco and its iconic Golden Gate Bridge, and the towering Redwoods of Northern California.

For travelling the Pacific Coast Highway, Kirk Creek Campground in Big Sur offers coastal views and is a favourite among campers. The San Francisco RV Resort in Pacifica is another great campervan site with its clifftop views of the Pacific Ocean. Both sites offer standard services such as power and water hookups, as well as shower facilities.

Funding Your Epic Campervan Adventure

Embarking on a caravan adventure requires careful financial planning to ensure a stress-free journey. Here are some tips to fund your epic trip:

  • Budgeting: Start by creating a detailed budget that includes fuel, campsite fees, food, activities, and emergency funds. Research the costs associated with your chosen destinations to avoid surprises.
  • Savings Plan: Set up a dedicated savings account for your trip. Automate monthly deposits to build your fund steadily. Consider cutting non-essential expenses to boost your savings.
  • Travel Rewards: Utilise travel reward credit cards to earn points on everyday purchases. These points can be redeemed for fuel, accommodation, or other travel-related expenses.
  • Seasonal Work: If your trip is extended, consider taking up seasonal work along the way. Many campsites and tourist spots offer temporary jobs that can help fund your travels.
  • Sell Unused Items: Declutter your home and sell items you no longer need. Platforms like eBay or local car boot sales can turn your unused goods into extra cash.
  • Sponsorships and Partnerships: If you have a strong social media presence, reach out to brands for sponsorships or partnerships. Documenting your journey can attract companies willing to support your adventure in exchange for promotion.
  • Travel Grants and Competitions: Look for travel grants or competitions that offer funding for unique travel projects. Organisations and travel magazines often run contests that could provide a financial boost.
  • The Campervan Itself: Consider the cost of purchasing or renting a campervan. If buying, look for second-hand options to save money. Additionally, keep an eye out for campervan competitions where you can win a vehicle or receive significant discounts. For instance, BOTB’s competition are currently offering the opportunity to win a campervan, making the possibility of ownership more accessible. These competitions are often run by travel companies or campervan manufacturers and can be a fantastic way to reduce your initial outlay.

By planning ahead and exploring various funding options, you can ensure your caravan adventure is both memorable and financially sustainable. Happy travels!

The Bottom Line

These stunning campervan sites offer the perfect blend of exploration, relaxation, and natural beauty. Whether you’re a seasoned camper or a first-time adventurer, embark on these scenic routes to savour memorable moments and fulfil your wanderlust. Remember, the joy is in the journey, not just the destination. Happy camping!

Buying The Right Jewellery: 8 Trends To Look Out For In 2025

Wondering what this year’s jewellery trends might be and how to wear them? Fashion is a fickle beast, and as always, new styles have emerged and new rules apply this year that may well render everything you thought you knew about jewellery obsolete. 

That might be a bit of an overstatement, but there are some emergent trends in the world of accessorising that are pretty exciting. If you’re planning on buying jewellery this year for the next, then here are 8 trends to look out for in 2025.

Dopamine Jewellery 

When it comes to fashion in 2025, it’s all about dopamine dressing – mood-boosting bright colours that make you feel good. This has been realised in OTT dresses with vibrant colours and feel-good prints still hitting the high street stores with enthusiasm.

Dopamine dressing has also extended  to our jewellery, with playful pieces that spark joy showing no sign of abating. When it comes to dopamine dressing, you don’t need to invest in loads of separate items. Instead, hone in on that one big statement piece and make it sing.

Shoulder sweeping statement earrings are everywhere at the moment – think thick oversized hoops, big colourful rhinestones and huge, handmade pieces in colourful resins of ultra-saturated hues. Statement shapes in bracelets, necklaces and all types of jewellery are having a maximalism moment too. People are dressing up and having fun, and the brasher the better, we think! 

Nature-Inspired Designs

In 2025, nature-inspired designs are set to make a significant impact in the jewellery world. Think pieces that incorporate elements from the natural world, such as floral motifs, leaf patterns, and animal shapes. These designs often feature intricate detailing and are crafted using a variety of materials, including precious metals, gemstones, and even organic materials like wood and shells.

Nature-inspired jewellery not only adds a touch of whimsy and elegance to your look but also serves as a reminder of the beauty and importance of the natural world. Whether you opt for a delicate flower pendant, a bold leaf-shaped ring, or earrings that resemble your favourite animal, these pieces are sure to make a statement and connect you with the great outdoors.

Wear A Style That You’re Comfortable With 

While dopamine jewellery is all the rage, it’s important to stay true to who you are. 

If you’re a sucker for a dainty look, then wonderful. Dainty jewellery goes with everything, and quiet, unassuming trinkets are as likely to have their moment in the sun this year as the bolder, brasher stuff we just mentioned. 

This minimal and super simple style is ideal for any time of day, event and season, meaning it’s a really great all rounder for when you want to whisper softly – not shout – about your style.

Pearls

Or, if you adore pearl jewellery, timeless in style and unrivalled in sophistication, then stay true to your tastes and look. As Jackie Kennedy once said, “pearls are always appropriate”. 

Pearls have a unique charm that transcends trends and seasons. They are versatile enough to be worn with both casual and formal attire, making them a staple in any jewellery collection. Whether you prefer classic pearl studs, a delicate pearl bracelet, or a statement pearl necklace, these pieces exude elegance and grace.

In 2025, pearls are being reimagined in contemporary designs, blending traditional beauty with modern aesthetics. Look out for pearls paired with unexpected materials like leather or mixed with other gemstones for a fresh take on this timeless gem. Baroque pearls, with their irregular shapes and unique character, are particularly on trend, offering a more organic and individualistic appeal.

Moreover, pearls are not just about aesthetics; they carry a wealth of symbolism and meaning. Historically, pearls have been associated with purity, wisdom, and wealth. They are believed to offer protection, attract good luck, and bring a sense of calm to the wearer. In many cultures, pearls are also thought to balance one’s karma and bring harmony to life.

Of course, it’s essential to know how to tell real pearls from imitations. Authentic pearls have a natural luster and a slightly gritty texture when rubbed against your teeth, whereas imitation pearls often feel smooth and lack the depth of shine. Real pearls also tend to have slight imperfections and variations in shape, which add to their unique beauty.

Read: 5 reasons to wear pearls this winter 

Personalised Pieces 

When it comes to buying jewellery – from the aforementioned accessories that spark joy to more personal pieces – it’s safe to say that it’s always been an emotional purchase. The latter represent an excellent conversation starter. Personalised pieces incorporating zodiac signs, birthstones and names and initials have always been popular and continue to be so in 2024. Expect next year to be the same.

Moreover, since the last few years have been full of uncertain times, talismans that make people feel safe, whether they’re evil eye earrings or St Christophers necklaces, have become more visible and keenly worn.

When it comes to jewellery, there are so many symbols and myths behind pearls that help bring an added sentimental value to the wearer. Pearls, for instance, are believed to offer protection, as well as attract good luck and wealth, and are well-known for their calming effects. Moreover, pearls are thought to have a way of bringing balance to your karma. 

Mix Things Up 

Remember the days when you had to choose whether you were going to be a gold or silver girl? Well, those demanding times of having to stick to your chosen metal, because god forbid you wore the two together, are gone. Indeed, when it comes to buying jewellery, mixed metals have been a serious trend for a while, so embrace clashing golds, silvers and bronzes with abandon!

More Is More 

Dainty chain necklaces are destined to be layered up this year. Make a subtle statement with a delicate layered necklace piece, or layer long and shorter chains styles on top of each other for a fuller, more nuanced effect. 

While the key to this look used to be grounded in layering very simple and delicate designs, so that one complements rather than overshadows the others, this year is focusing more on mixing and matching as many styles as possible – pairing pendants with chunky chains is particularly on trend.

It’s not just your necklaces that you should be layering this year. It’s time to get creative and experiment with different layers of jewellery, full stop. Forget the rule that less is more; that’s for squares, and we at IDEAL are circles and triangles. Think mismatched rings on all your fingers, with different metals, tones and styles abundant or earrings in multiple piercings. Shake things up and do it to excess!

It’s All About Secondhand 

It’s no secret that today’s shoppers are seeking more sustainable ways of making their purchases. As such, shopping for secondhand pieces is becoming more popular as each year passes. 

Buying previously loved pieces is a more sustainable and environmentally friendly way to shop, make no mistake. The mining of precious metals, diamonds and gemstones has a huge impact on the environment. Pre-owned jewellery, on the other hand, reduces the demand for new jewellery, and subsequently, means there will be less of a burden on heavily mined areas. 

So, why not make 2025 the year of shopping secondhand and sustainably?

Italian Wellness Holidays Done Right: The Best Spas In Tuscany

Tuscany is a region celebrated for its picturesque landscapes, rich history, and world-renowned cuisine. It’s little surprise, then, that this most idyllic of Italian regions is also home to a thriving luxury wellness industry. 

Among its many attractions, the region’s spas stand out. These sanctuaries of relaxation and rejuvenation are perfect for those seeking to unwind and indulge in the finer things in life – the so-called dolce vita.. With that in mind, here’s where to spend a relaxing day or holiday in Tuscany

The Charm Of Tuscany’s Natural Thermal Caves: Grotta Giusti, Monsummano Terme

Tuscany is home to several natural thermal caves, where the soothing properties of thermal water can be enjoyed in a unique, subterranean environment. These natural wonders are particularly appealing to travellers who seek a deep, detoxifying experience in a setting that feels both ancient and mystical.

One of the most famous thermal caves in Tuscany is found at Grotta Giusti in Monsummano Terme. This stunning spa is set within a vast natural grotto, where guests can partake in steam baths amid the stalactites and stalagmites. The water is naturally enriched with precious minerals and trace elements, with no chemical or physical treatments.

The cave’s three chambers – Paradiso, Purgatorio, and Inferno – each offer different temperatures and levels of humidity, providing a comprehensive detox experience. Treatments at Grotta Giusti include thermal baths, mud therapy, and personalised spa packages designed to rejuvenate the body and mind.

Wellness As A Journey: The Path at Val di Luce Spa, Abetone

For a truly immersive wellness experience, the Val di Luce Spa is an exceptional choice. Nestled in the heart of the Val di Luce Resort, this spa offers a meticulously designed wellness path that guides guests through various stages of relaxation and healing.

Upon entering the Val di Luce Spa, you are greeted with a serene ambiance, characterised by soft lighting, soothing music, and the gentle scent of essential oils. The spa’s design, inspired by the natural beauty of Tuscany, features modern elements such as marble details, wooden accents, and large glass windows that allow natural light to flood, to really get in the beautiful scenery of the Tuscan Mountains.

The wellness journey of this amazing SPA in Tuscany begins at the Crystal Pool, a serene oasis with a whirlpool, heated at 32°, that includes relaxing jets of water. Next, guests can experience the Emotional Tub, where a combination of colours, lights, and scents create an atmosphere of deep relaxation and sensory delight, that can also be enjoyed outside. The journey culminates in the Roman Path, a series of baths inspired by ancient Roman traditions, featuring varying temperatures and hydrotherapy techniques (Frigidarium) to promote circulation and detoxification.

In addition to this comprehensive wellness path, Val di Luce Spa offers a variety of specific treatments. Their massages have a combined focus on muscles and skin: deep-tissue attention is paired with purifying and detoxifying skin treatments to feel revitalised and rejuvenated inside and out.

Local Products For Your Wellness: Borgo Scopeto Relais, Siena

Tuscany is famous worldwide for its food. Not only delicious, however, its revered produce is also used in wellness activities. In fact, Tuscany’s spas and wellness centres often incorporate local products known for their health benefits into their treatments, allowing guests to experience the region’s natural bounty in a unique way. Olive oil, wine, herbs, honey, lavender, cypress and other local ingredients are used in various treatments to nourish the skin and body.

At Borgo Scopeto Relais in Siena, guests can indulge in treatments that utilise the antioxidant properties of local grapes. The spa’s Grape Ritual sessions involve exfoliating scrubs and baths that rejuvenate the skin and improve circulation. Similarly, olive oil, rich in vitamins and antioxidants, is used in massages and body treatments to moisturise and protect the skin.

Read: 12 types of wellness retreat currently making waves

A Haven Of Tranquillity: Adler Thermae Spa & Resort, Bagno Vignoni

Nestled in the heart of the Val d’Orcia, a UNESCO World Heritage site, Adler Thermae Spa & Resort in Bagno Vignoni offers an unparalleled wellness experience. This luxurious spa resort is renowned for its thermal waters, which have been celebrated since Roman times for their healing properties.

The resort’s thermal pools are fed by the natural hot springs of Bagno Vignoni, rich in sulfur and other minerals that are beneficial for the skin and overall health. Guests can enjoy a variety of thermal baths, including an outdoor pool with stunning views of the rolling Tuscan hills, and an indoor pool that provides a serene and intimate setting.

Adler Thermae’s comprehensive wellness program includes a range of treatments designed to promote relaxation, detoxification, and rejuvenation. The spa offers personalised wellness packages that combine traditional therapies with modern techniques. Guests can indulge in mud treatments, hydrotherapy, and a variety of massages, including the signature Adler Balance Massage, which uses a blend of essential oils to harmonise body and mind.

In addition to its thermal offerings, Adler Thermae features a state-of-the-art fitness centre, yoga and meditation classes, and guided outdoor activities such as hiking and cycling, allowing guests to connect with the natural beauty of the Tuscan countryside.

Once again, the resort also emphasises the use of local, organic ingredients in its treatments and cuisine. The on-site restaurant serves delicious, health-conscious meals prepared with fresh produce from the region, ensuring that guests’ wellness journey extends to their dining experience.

The Bottom Line

Tuscany’s wellness centres offer a luxurious escape from life’s more humdrum or stressful moments, blending the natural beauty of the region with world-class treatments and facilities. 

Whatever experience you choose, Tuscany always promises a rejuvenating experience that will leave you feeling refreshed and revitalised. Embrace the opportunity to indulge in a wellness retreat in this enchanting region and discover the profound benefits of dedicated self-care amidst some of the most beautiful landscapes in the world.

5 Of The Best Christmas Markets In The UK To Explore This Festive Season

Despite the fact we are all currently basking in the summer sun, before we know it, the festive season will well and truly be upon us. Personally, we can’t wait!

And what is the festive season in the UK if it doesn’t involve drinking a lovely little mulled wine and shivering under a massive plastic evergreen conifer, all whilst waiting for your wife to miraculously appear with twenty shopping bags? Yep, we’re talking about the UK’s Christmas markets…

So, whether you’ve booked one of the Christmas getaways in the UK already or simply want to plan ahead and see what Christmas markets are happening at the end of the year right here in the UK, read on to discover more.

Winter Wonderland, London

Ideal for families and thrill-seekers

Step into a world of festive magic at Winter Wonderland in London’s Hyde Park, which offers a wide range of attractions including ice skating, carnival rides, games, and food and drink stalls.

It’s one of the largest winter festivals in Europe, making it perfect for families looking for a full day of festive fun. Santa and his elves are also available for visits, adding to the family-friendly atmosphere. In the evening, things get a little more boozy for those sticking around for some high jinx.

Whether you’ve visited Winter Wonderland before, or you’re thinking 2024 is your year to visit for the first time, here are some things you need to know before visiting:

  • Winter Wonderland runs for 6 weeks, from mid-November to early January.
  • During the winter, the festival opens from 10:00 am to 10:00 pm daily, excluding Christmas Day.
  • It’s one of the largest winter festivals in Europe.
  • There are many attractions for all visiting, from ice skating, carnival rides and games, to Christmas markets and food and drink stalls.
  • Santa and his elves are free to visit and will be available from 10:00 am to 6:00 pm. He is available to visit every day except Christmas Day (he’s a bit busy that day).
  • Family tickets are available, rather than individual tickets for a family. These family tickets consist of – 2 adults/teens with 2 children or 1 adult/teen with 3 children.
  • There are no buggy parks within Winter Wonderland. There is buggy parking for circus ticket holders, which is only available throughout the duration of the circus performance.

Edinburgh Christmas Market

Ideal for a Christmas market surrounded by a backdrop of iconic sites…

Located in the heart of the city within East Princes Street Gardens, the Edinburgh Christmas Market is a must-visit destination during the festive season. With Edinburgh Castle, the Scott Monument, the Balmoral Hotel and Calton Hill nearby, the market has a dramatic backdrop to say the least. With its charming stalls, twinkling lights, and a variety of attractions, this market captures the spirit of Christmas in a truly magical setting.

Edinburgh Christmas Market is well worth a visit if you’re in the area during the Christmas period. Here are just some of the things you’ll need to know before visiting:

  • Entry is free.
  • You can pre-booked tickets for rides and activities before your visit, head to the website for more details.
  • If you’re a local resident or you know someone who is, they can apply for discounted tickets.
  • Santa’s Stories is located at St Andrew Square.
  • Ice skating is available on George Street.
  • There are baby changing facilities within the main Christmas Market location.
  • There is a buggy park located at the Santa’s Stories activity, but not within the main market itself, so if you wish to go on rides, someone from your party will need to look after your buggy.

Bath Christmas Market

Ideal for a romantic festive experience

Experience the romance and charm of the Bath Christmas Market, set against the backdrop of this historic city. With over 200 stalls offering unique gifts and festive treats, this market is perfect for a romantic getaway or a leisurely stroll. Open from late November to mid-December, Bath’s festive market provides an intimate holiday experience that you won’t want to miss.

So, if you’re thinking of taking a romantic city break to Bath this festive season, make sure you time your visit with the Bath Christmas Market. Here are a few things you should know about the Bath Christmas Market before visiting:

  • Open from Thursday 28th November to Sunday 15th December
  • Opening times: Monday through Wednesday, 10:00 am to 7:00 pm; Thursday through Saturday, 10:00 am to 8:00 pm; Sunday, 10:00 am to 6:00 pm.
  • For those who find the market overstimulating and seek a quiet place to decompress, the Bath Central Library will be opening its doors to visitors.
  • Their website includes a map of all public toilets within the Bath Christmas Market area, as well as locations for those with Can’t Wait Cards.
  • Over 200 stallholders.

Read: The best restaurants in Bath


Manchester Christmas Markets

Ideal for foodies and those looking for a vibrant, bustling festive atmosphere

With around 300 stalls offering international food, drinks, and finely crafted gifts, Manchester Christmas Market is a haven for food lovers. It has everything from gourmet hotdogs with currywurst sauce to Christmas parmo topped with pigs in blankets.

The different themed gardens and the Winter Gardens in Piccadilly provide a lively atmosphere with plenty of seating, festive bars, and live performances, making it a great spot for socialising and enjoying the festive spirit.

Indeed, the Manchester Christmas Markets are a festive experience in the heart of the city, with different areas in the city centre devoted to different themed gardens:

  • The market ran from November 10th to December 21st, 2023, with dates for 2024 to be confirmed.
  • Food and drink stalls across all locations operate from 11:00 am to 9:00 pm daily. We sincerely hope some of our favourite sandwich slingers in Manchester have stalls here.
  • You do not need tickets to access any of the market stall locations.
  • The market features around 300 beautifully crafted stalls offering mouth-watering international food, drinks, and finely crafted Yuletide gifts.
  • Located across multiple city centre locations, the market promises a festive culinary journey with gourmet hotdogs, authentic crepes, and warming hot chocolate.
  • Enjoy the Winter Gardens, which is in Piccadilly Gardens, where you can find festive bars, food stalls, and plenty of seating to relax and enjoy the festive ambiance. The booziest place in town during the festive season, there are also plenty of life performances here whilst the Winter Gardens is on.

York Christmas Market

Ideal for traditionalists and families

Step back in time and experience the traditional charm of the York Christmas Market, also known as St Nicholas Fair. With its twinkling lights, festive fun fair, and the scent of mulled wine in the air, this market captures the essence of a classic English Christmas. Running from mid-November to late December, York’s festive offerings provide a magical holiday experience for visitors of all ages.

York Christmas Festival is undeniably a magical experience reminiscent of traditional Yuletide celebrations:

  • The market runs from November 14th to December 22nd, 2024.
  • Entry to the market is completely free.
  • Stroll around the festive fun fair at Kings Square, where rides like the vintage carousel and traditional helter-skelter will get you into the holiday spirit.
  • With twinkling lights, the scent of mulled wine, and unique gift ideas, the market captures the essence of a traditional English Christmas.
  • The fair is open day and night, providing plenty of opportunities to indulge in festive treats and shop for Christmas gifts.
  • While entry to the market is free, specific attractions such as Santa’s Grotto require tickets.

The Bottom Line

As the festive season approaches, the UK offers a plethora of enchanting Christmas markets that promise to fill your holiday with joy and wonder. From the sprawling Winter Wonderland in London to the charming St Nicholas Fair in York, each market provides a unique experience brimming with festive cheer, delicious festive treats, and delightful gifts. 

Where Are The Most Painful Places To Get A Tattoo?

Let’s be honest; while getting a tattoo is a deeply personal journey of self-expression, the anticipation of pain can overshadow the excitement of choosing your perfect design. Whether you’re a first-timer nervously browsing Pinterest for inspiration or a seasoned collector planning your next masterpiece, understanding the pain factor is crucial to making informed decisions about placement.

The truth is, not all body parts are created equal when it comes to tattoo pain. Whilst some areas feel like little more than a mild scratch, others can have even the most stoic individuals questioning their life choices. So where exactly should you prepare for the worst – and where might you catch a pleasant surprise?

The Science Behind Tattoo Pain

The pain you experience during tattooing depends primarily on areas with little fat, many nerve endings, or thin skin, which are more likely to hurt compared to areas with the most fat, fewest nerve endings, and thickest skin. Think of it as a simple equation: the closer the needle gets to bone with minimal cushioning, the more intense the sensation becomes.

When a tattoo needle pierces skin above the bone, nerves in your bones may pick up the vibrating sensation, especially if the needle moves quickly, causing what’s known as vibrating pain. It’s not just the initial pierce – it’s the sustained nature of the process that creates the challenge.

The Hall Of Shame: Most Painful Locations

Ribcage

Many people with tattoos rate the ribs as the most painful area to get inked. The ribcage consistently tops pain charts for good reason – the skin is exceptionally thin, there’s minimal fat for cushioning, and the constant expansion and contraction from breathing adds an extra layer of discomfort. Health experts confirm this area as one of the most challenging for both artists and clients.

Head & Face

The head is universally known to be the most painful place to get a tattoo for many people, with very little protective layer between the artist’s needle and the customer’s skull. Beyond the physical pain, many report that the mental aspect – the vibrations and noise experienced during the process – can be equally overwhelming.

Hands & Feet

These extremities pack a double punch of pain. Fingers are made up of bones, tendons, and joints with minimal fat and lots of nerve endings, making them a very painful spot to get tattooed. The feet present similar challenges, with thin skin stretched over numerous small bones and a high concentration of nerve endings.

Armpits

An armpit tattoo might sound odd, but people do get them done, and it can be particularly sore because the axillary nerve is located here as well as the glands, and the skin around the armpit is extremely sensitive. Many tattoo artists actively discourage clients from choosing this location due to the intense discomfort involved.

Spine

Getting inked along your spine is not for the faint-hearted. The spine is a sensitive area due to the proximity of the spinal cord and nerve endings, with tattooing directly over the vertebrae being especially painful.

Read: How tattoos have influenced modern fashion

The Sweet Spots: Least Painful Locations

Not all tattoo locations will have you white-knuckling the chair. Beauty experts highlight several more comfortable options for those concerned about pain tolerance.

Outer Arms & Shoulders

A tattoo on the outside of your arm tends to be far less painful than one on the inside of the arm because the skin on the outside of the arm isn’t as close to the main nerves running through the arm. These areas offer excellent cushioning with muscle and fat, making them ideal for first-timers.

Upper Back

The upper back provides thick skin and substantial muscle coverage, creating one of the most comfortable tattooing experiences. It’s also an excellent canvas for larger, more detailed pieces.

Thighs

Thighs usually have plenty of fat and muscle padding, as well as thick skin and fewer nerve endings than other areas, making them less painful places to get tattoos. Both inner and outer thighs offer relatively comfortable experiences, though the inner thigh can be slightly more sensitive.

Calves

The calf muscle provides excellent natural padding, and lifestyle publications note that anywhere between the ankle and knee, particularly on the side of the calf muscle away from the shin bone, tends to be manageable for most people.

Photo by Nicole Berro: https://www.pexels.com/photo/photo-of-tattooed-woman-with-her-eyes-closed-resting-on-her-knee-2105892/

Managing The Discomfort

For those determined to get tattooed in more sensitive areas, there are ways to minimise discomfort. Some people find success with numbing cream for tattoos, though it’s essential to discuss this with your artist beforehand and ensure you’re not allergic to the ingredients.

Patient experiences reveal that proper preparation makes a significant difference. Staying hydrated, getting adequate sleep, and eating a proper meal before your appointment can dramatically improve your pain tolerance. Many experienced tattoo collectors recommend shorter sessions for particularly painful areas – breaking up large pieces over multiple appointments rather than enduring marathon sessions.

Individual Variations Matter

Everyone has different thresholds of pain for various tattoo spots, and pain in these areas may be low to moderate, as noted by comprehensive body pain guides. Factors like age, body composition, hormonal fluctuations, and even your mental state on the day can all influence your pain experience. 

Interestingly, research suggests that people who have had tattoos may have a higher pressure pain threshold compared to those who have never had a tattoo. This means your pain tolerance may actually improve with each tattoo – a comforting thought for those planning extensive body art.

The Bottom Line

Whilst pain is an inevitable part of the tattooing process, understanding which areas are most and least sensitive can help you make informed decisions about placement. Remember, the most important factor isn’t avoiding pain entirely – it’s choosing a location that complements your design and personal style, and following the proper aftercare advice too.

The temporary discomfort pales in comparison to a lifetime of loving your tattoo. As any seasoned collector will tell you, the pain fades, but the art is forever. Whether you’re planning a delicate wrist piece or a bold back masterpiece, knowing what to expect will help you approach your appointment with confidence and realistic expectations.

After all, some of the most stunning tattoos occupy the most challenging real estate on our bodies – and that’s precisely what makes them so special.

Do I Have to Clean My False Teeth? & Your Other Dentures Questions Answered

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Dentures, often referred to as false teeth, are a common solution for those who have lost their natural teeth due to age, disease, or injury. While they restore functionality and aesthetics, they also come with their own set of maintenance requirements. 

One of the most frequently asked questions is, of course, ‘Do I have to clean my false teeth?’ The short answer is yes, but let’s delve deeper into the why and the how, along with addressing other common queries about dentures while you’ve got our undivided attention.

Why Cleaning Your Dentures Is Essential

Just like natural teeth, dentures can accumulate plaque, tartar, and food particles. If not cleaned properly, this can lead to several issues:

  • Oral Hygiene: Dirty dentures can harbour bacteria, leading to bad breath and potential infections in the mouth.
  • Gum Health: Plaque build-up can irritate the gums, causing soreness and inflammation.
  • Longevity of Dentures: Regular cleaning helps maintain the integrity and appearance of your dentures, ensuring they last longer.
  • Overall Health: Poor oral hygiene can have broader health implications, including an increased risk of respiratory infections and other systemic conditions.

How To Clean Your Dentures

Cleaning your dentures is a straightforward process, but it requires consistency and the right techniques:

  1. Daily Cleaning: Just like natural teeth, dentures should be cleaned daily. Use a soft-bristled brush and a non-abrasive denture cleanser. Avoid regular toothpaste as it can be too harsh.
  2. Rinsing: After eating, remove and rinse your dentures to eliminate food particles and prevent staining.
  3. Soaking: Soak your dentures overnight in a denture-cleaning solution. This helps to disinfect them and remove any stubborn deposits.
  4. Handling with Care: When cleaning, handle your dentures over a soft surface or a sink filled with water to prevent damage if they are accidentally dropped.

Other Common Denture Questions Answered

How Often Should I Visit the Dentist with Dentures?

Even with dentures, regular dental check-ups are crucial. Your dentist will check the fit of your dentures, examine your oral tissues for any signs of problems, and professionally clean your dentures if necessary. Typically, a visit every six months is recommended.

Can I Sleep with My Dentures In?

While it is possible to sleep with your dentures in, it is generally advised to remove them at night. This allows your gums to rest and reduces the risk of infections. Soaking them overnight also helps keep them clean and moist.

What Should I Do if My Dentures Feel Uncomfortable?

Discomfort can arise from ill-fitting dentures, which may need adjustment. If you experience persistent discomfort, sores, or any changes in the fit of your dentures, consult your dentist. Never attempt to adjust them yourself.

Are There Foods I Should Avoid with Dentures?

While dentures allow you to enjoy a wide variety of foods, some may pose challenges. Sticky foods like toffees, hard foods like nuts, and very hot foods can be problematic. Cutting food into smaller pieces and chewing slowly can help manage these issues.

Read: What are the worst (and best) culprits for staining your teeth?

How Long Do Dentures Last?

With proper care, dentures can last several years. However, they may need to be relined, rebased, or remade due to normal wear and changes in the shape of your gums and jawbone over time. Regular dental visits will help determine when these adjustments are necessary.

Can Dentures Affect My Speech?

Initially, dentures may affect your speech, but with practice, most people adapt quickly. Reading aloud and repeating difficult words can help speed up this adjustment period.

The Bottom Line

Maintaining your dentures through regular cleaning and proper care is essential for your oral health and overall well-being. By staying in touch with your dentist, you can ensure that your dentures remain comfortable, functional, and aesthetically pleasing. Remember, your dentures are an investment in your health and quality of life, so treat them with the care they deserve.

5 Best Campsites In The New Forest 

If you’re someone who enjoys being surrounded by nature and engaging in outdoor activities, then the New Forest is the best place for you. This famous national park in rural Hampshire is home to abundant wildlife, including deer, ponies, and various bird species, providing a wonderful opportunity for nature enthusiasts to observe and connect with the natural world. 

The New Forest offers campsites for families with young children, couples needing some time away, and individuals fancying a Great British hike without company but with plenty of contemplation. 

All just a two hour or so scenic drive from London, each campsite on our list has its own unique character – there’s a location for everyone! You’ll find amenities designed for families, including kid-friendly play areas. Some amenities provide comfortable living areas, perfect for couples looking for a quiet, cosy getaway.

Harry’s Campsite

Harry’s Campsite provides fantastic Frogham, Hale Park, and Burley venues. Each site offers spacious pitches for your tent and glamping options for those who prefer a bit more comfort. Whether you’re an adventure seeker or a relaxation enthusiast, Harry’s Campsite puts you in the heart of the New Forest with plenty to see and do nearby.

With direct access to one of the UK’s most popular national parks, you’ll always be close to beautiful trails, picturesque villages, and exciting outdoor activities. Whether you hike, cycle, or soak up the scenery, Harry’s Campsite ensures a memorable stay. 

All their campsites have a range of facilities to help make your stay as pleasant as possible. They have facilities such as clean shower blocks, covered kitchen spaces, seating areas, pizza ovens at the weekend, fire pits for hire, and barista coffee and breakfast pastries in the morning. Each camping site is well-drained and offers plenty of space to park and pitch your tent. 

They also have glamping available at Harry’s Field in their Luxury Bell Tents and Standard pre-erected bell tents at their other venues. Dogs are welcome to stay with you, if they’re well-behaved.

Aldridge Hill Campsite

If you like the idea of wild camping but still want to enjoy some of the luxuries in life, then Aldridge Hill Campsite is perfect. The Campsite is surrounded by babbling streams, ancient woodlands and large areas of open heathland, providing an authentic experience of nature at its best. This is an environment where children can run around at will or wander off exploring new things that interest them and where grown-ups may relax and absorb the quietness around them.

If you are tired of cooking over a campfire, you could also walk or ride to the nearby village of Brockenhurst. This place offers stores, pleasant restaurants, and bars where people buy things produced there. The ponies and donkeys, usually friendly, can frequently be seen moving around freely in this rural area.

Holmsley Campsite

Holmsley Campsite is an area that used to be an airfield during WWII. It uniquely combines history with the natural environment. On each side, you would find old trees and large stretches of heath. For people who love nature, it represents the right spot. While resting at your Campsite, you can see ponies feeding or other wild animals.

Holmsley is located near the coast, making it ideal for those looking forward to having regular strolls in the forest and relaxing on the beach. It’s a quick drive from sandy shores and other seaside thrills in Christchurch and Bournemouth. Facilities provided on the site include areas with electricity connections, without electrical power available, and places specifically set apart for camping on grassland.

Long Meadow

Situated in the middle of New Forest National Park, campsite Long Meadow provides access to off-road walking and cycling networks. It offers several stores and pubs where people can drink and eat what they like most. 

Long Meadow is easily reached via the A337. It can accommodate tents, campervans, and even large motorhomes whose owners can park on the grass or other dedicated spaces. If you’re travelling with children, the campsite has plenty of areas for them to play.

Long Beech Campsite

Long Beech Campsite is heaven for those who wish to switch off and escape everything. This beautiful natural site has no toilets or showers, ideal for those who prefer the wilderness. 

Since the Campsite is in an isolated area, you can relish in the beauty of stillness, occasionally punctuated by rustling leaves and animal sounds. There are plenty of walking tracks through the woods for everyone, from casual amblers to lifelong hikers.

The Bottom Line 

The New Forest offers an idyllic retreat for anyone seeking to immerse themselves in nature’s tranquillity. With its diverse range of campsites catering to families, couples, and solo adventurers, there’s a spot for everyone to enjoy. 

The wildlife and beautiful scenery of the New Forest make a fantastic setting for camping, guaranteeing a memorable experience with nature. Embrace the peace, take a breath, and make lifelong memories.

How To Get The Most Out Of Your First Oktoberfest Experience In Munich

Oktoberfest in Munich is the world’s largest Volksfest (beer festival and travelling funfair). Held annually, it attracts millions of visitors from around the globe. For first-timers, navigating this massive celebration can be overwhelming. Worry not, here’s our guide to help you get the most out of this embroidered lederhosen wearing, litre-sized beer drinking and oompah music thigh-slapping event.

Planning Your Trip

When Is Oktoberfest Exactly?

Oktoberfest typically runs from mid-September to the first Sunday in October. The best time to visit is during the weekdays, as weekends are extremely crowded. If you prefer a more traditional experience, visit during the first week when locals are more likely to attend.

Insider Tip: The quieter mornings (especially on weekdays) are perfect for families and those who want to enjoy the festival without the overwhelming crowds. The atmosphere is more relaxed, and you can explore the grounds at your own pace.

Accommodation

Book your accommodation well in advance. Munich’s hotels fill up quickly, and prices can skyrocket. Consider staying in nearby neighbourhoods like Schwabing, Haidhausen, or even in nearby towns with good train connections to Munich, rather than in the actual Ludwigsvorstadt-Isarvorstadt district, where Oktoberfest takes place.

Insider Tip: Look into Airbnb or local guesthouses (Pensionen) for a more authentic and often more affordable stay. Staying slightly outside the city centre can also provide a quieter retreat after a day of festivities.

Nearby Towns To Stay

If Munich’s accommodation is fully booked or too expensive, consider staying in nearby towns. These towns are well-connected to Munich by train:

  • Augsburg: About 45 minutes by train, a charming city with its own historical attractions.
  • Freising: Only 30 minutes by train, close to Munich Airport and home to the Weihenstephan Brewery.
  • Rosenheim: Approximately 40 minutes by train, offering a picturesque setting and a relaxed atmosphere.
  • Garmisch-Partenkirchen: Around 1.5 hours by train, perfect if you want to combine Oktoberfest with some alpine scenery.

What To Wear

Traditional Bavarian attire is highly recommended. For men, this means Lederhosen, and for women, a Dirndl. You can purchase these outfits in Munich, but for better quality and prices, consider buying them online or renting them.

Insider Tip: If you buy your attire in Munich, avoid the tourist traps around the main train station. Instead, visit local shops in neighbourhoods like Giesing or Sendling for better deals and authentic quality.

Getting There

Transportation

Munich’s public transportation system (MVV) is efficient and reliable. The Theresienwiese, where Oktoberfest is held, is easily accessible by U-Bahn (subway) lines U4 and U5. Consider purchasing a day pass for unlimited travel.

Insider Tip: If you’re travelling in a group, the MVV offers group day tickets which can be more economical. Also, the S-Bahn (suburban train) can be a less crowded alternative to the U-Bahn during peak times.

Arriving Early

Arrive early, especially if you want to secure a spot in one of the popular beer tents. On weekends, aim to be there by 9 AM. During weekdays, arriving by 10 AM should suffice.

Insider Tip: If you arrive early, take the opportunity to explore the quieter parts of the festival grounds, such as the Oide Wiesn, before the crowds arrive.

Tickets & Entry

Do You Need Tickets?

Entry to Oktoberfest itself is free. You do not need to buy tickets to enter the festival grounds or the beer tents. However, if you want to reserve a table in a beer tent, you will need to book in advance, and this usually requires purchasing a certain amount of food and drink vouchers. You can also join dedicated tours, which take care of tents, accommodation and just about everything else, for a flat fee. You can find out more here.

Insider Tip: If you don’t have a reservation, you can still find a spot, but it will require patience and early arrival. Try your luck at the less popular times, such as late afternoon or early evening on weekdays.

Navigating The Fest

Beer Tents

There are 14 large tents and 20 smaller ones, each with its own unique atmosphere. Some popular tents include:

  • Hofbräu-Festzelt: Known for its lively atmosphere and international crowd.
  • Schottenhamel: The oldest tent, where the opening ceremony takes place.
  • Augustiner-Festhalle: Famous for serving beer from traditional wooden kegs.

Insider Tip: If you can’t get into one of the big tents, try the smaller ones like Hacker-Pschorr Bräurosl or Fischer Vroni. They often have a more intimate and local feel. Tents like Käfer’s Wies’n-Schänke and Weinzelt (wine tent) provide a unique twist on the traditional beer hall experience.

Non-Alcoholic Options

While Oktoberfest is famous for its beer, there are plenty of non-alcoholic options available for those who prefer not to drink or want to take a break from the beer. Munich has even recently announced the opening of a non-alcoholic beer garden in preparation.

Photo by Max Kratzer on Unsplash

Just some of the non-alcoholic beverages served include…

  • Spezi: A popular mix of cola and orange soda, refreshing and sweet.
  • Apfelschorle: A blend of apple juice and sparkling water, light and hydrating.
  • Lemonade: Various types of lemonade are available, often homemade and very refreshing.
  • Non-Alcoholic Beer: Many tents offer non-alcoholic versions of their beers, so you can still enjoy the taste without the alcohol.

Insider Tip: Bring a refillable water bottle. There are water fountains around the festival grounds where you can refill for free.

Food & Drink

Must-Try Foods

  • Hendl (roast chicken): A staple at Oktoberfest. Average price: €12-€15.
  • Schweinshaxe (pork knuckle): Crispy and delicious. Average price: €15-€20.
  • Brezn (giant pretzel): Perfect for soaking up the beer. Average price: €4-€6.
  • Weißwurst (Bavarian sausage): Traditional Bavarian sausage, usually eaten before noon. Average price: €5-€7 for a pair.
  • Steckerlfisch (grilled fish on a stick) at Fischer Vroni: A local favourite and pairs wonderfully with a cold beer. Average price: €4-€6.

Insider Tip: Prices can vary slightly between tents, so if you’re on a budget, check the menus outside the tents before committing. Many tents and stalls are cash-only, so bring enough cash. ATMs are available on-site but can have long queues and high fees.

Entertainment

Rides & Attractions

Oktoberfest is not just about beer. There are numerous rides and attractions, from traditional carousels to modern roller coasters. The Ferris wheel offers a fantastic view of the festival grounds.

Insider Tip: Visit the rides early in the day or late at night to avoid long queues. The atmosphere at night, with all the lights, is particularly magical.

Parades

Don’t miss the opening parade, featuring traditional costumes and horse-drawn beer wagons. The second Sunday hosts the traditional costume and riflemen’s parade, showcasing Bavarian culture.

Insider Tip: Arrive early to secure a good viewing spot for the parades. The best spots are along the route from Maximilianstraße to Theresienwiese.

Photo by Brett Sayles: https://www.pexels.com/photo/smiling-man-sitting-in-front-of-blue-table-1474705/

Oide Wiesn

For a more traditional experience, visit the Oide Wiesn (Old Oktoberfest) section. It features historical rides, traditional music, and a more relaxed atmosphere. There is a small entrance fee, but it’s worth it for the unique experience.

Safety & Etiquette

Personal Belongings

Keep your belongings secure. Use a money belt or a small crossbody bag. Be mindful of pickpockets, especially in crowded areas.

Drinking Responsibly

Know your limits. The beer is strong, and it’s easy to overindulge. Eat plenty of food and drink water to stay balanced.

Oktoberfest
Photo by Brett Sayles: https://www.pexels.com/photo/woman-standing-in-a-crowd-holding-up-beer-glass-1467807/

Tipping

Tipping is customary in Germany. Round up your bill or leave about 10% for good service. The waitstaff work hard and appreciate the gesture.

Insider Tip: If you plan to stay in a tent for a while, tip your server generously at the beginning. This can ensure better service throughout your stay.

The Bottom Line

Oktoberfest is a once-in-a-lifetime experience filled with fun, culture, and, of course, beer. Prost!

And if you’re planning to celebrate the event closer to home, then we’ve got you covered for that too; here’s where Oktoberfest is going down in London. Once again, Prost! Bit squiffy now, to be honest…