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5 IDEAL REASONS FRIENDSHIPS ARE IMPORTANT

Friends aren’t just for summer like a dog isn’t just for Christmas. From better brainpower to the phenomena colloquially called, “friendfluence”, it’s safe to say friends can have dramatically positive effects on our lives. Top Life Coach, Carole Ann Rice knows how important it is to surround yourself with honesty and authenticity. We’ve asked her to share 5 IDEAL reasons why friendships are important.

YOU CHOOSE TO BE FRIENDS

You can choose your friends, but you can’t choose your family. The people in our
lives who can be draining at times are often our family, but we can’t simply delete them from our lives. Whereas with friends are those we choose to be around, unlike the duty-bound family ties. Friends are joyous! You go out of your way to know and understand your friends and vice versa, while your family may not always understand you.

FRIENDS OF ALL TYPES

Having a composite set of friends is key. Don’t expect having an all-inclusive packaged
friend, you may have a gym buddy, a pal you play music and drink wine with, or a pal you grab coffee with every couple months and catch-up. A friend you catch the latest movies with, a networking friend, or even an ‘old’ friend you remember good times with. Different friends for different parts of your lifestyle and personality.

FRIENDS LOVE YOU

Reminder: not only did you choose to be pals with them, but they did the same! Your friends all love and respect you. They make you feel good and laugh.

YOU CAN ALWAYS MAKE NEW PALS

It could be you’ve started a new job and you start a conversation with Brad from accounting, or you’ve moved houses and your neighbours help you unpack. There are always new ways and opportunities to connect with new people. Expanding your social circle is an ongoing thing; you’re not bound to the pals you made in your 20s.

FRIENDS WILL BE THERE FOR YOU

You don’t need a TV show intro to tell you this. But when you’re low, you always have a friend to download onto and vice versa. And when you’re on a high in life, you have people to raise a glass with. If you genuinely love seeing your pals, they can be a massive tonic of wellbeing for us.

5 SIGNS YOU AREN’T LIVING YOUR BEST LIFE AND IDEAL THINGS TO DO ABOUT IT 

In life, some of us are numb, going day-by-day physically awake, but emotionally asleep. We’re in the doldrums, seeing life in a grey tone. As the Buddhists say, “the majority of people sleep walk through life… the trick is to wake up, become aware and do things
consciously, then you can make better choices.”

The International Authority for Professional Coaching & Mentoring is the leading accreditation body for professional coaches. With that in mind, their Sales & Marketing director, Dawn Ann Campbell, shares her five signs you aren’t living your best life and what you can do about it.

LOW ENERGY AND NO MOJO

In times when we feel enervated and exhausted, it becomes vital to focus on what makes you feel good, what brings you joy, and what we can do to have more of those things in our lives. Even taking the time each morning to just ‘be’, breathe, or read a few pages of inspirational material with a green smoothie is a great start!

YOU’RE NOT SLEEPING WELL

Keep a pad and pen by your bed and note down what is stopping you
from sleeping. Getting those feelings out is critical for moving on and getting back to your doze. Dreams have a funny way of being analogies of our lives, so also note your dreams as they can have a hidden meaning.

YOUR APPETITE ISN’T NORMAL

Your appetite isn’t normal – under-eating and over-eating can both indicate unhappiness or stress. It’s easy to turn to comfort food in times of emotional intensity, so ask yourself: what’s eating you, what emotions are you swallowing, and what needs are not being met that could be causing this?

YOU’RE BAD COMPANY

Ask friends and family for feedback on your behaviour. If they say that you’ve been different lately, ask them how long it’s been going on for and what they think is the issue. More often than not, they’ll pick up thing and read between the lines. That being said, no-one knows you better than you know you, so listen to your gut too!

YOU’RE LIVING YOU’RE LIFE THROUGH TV

On average, 40% of our time is spent in front of a screen. If you’re sitting watching TV, take a step-back and realise you are. Calculate the number of minutes (or hours) you have lost watching TV, and use that time next week on something that moves you closer to a better life, or finding your purpose and your pleasure.

5 IDEAL WAYS TO TAME YOUR ANGER

The person on the tube is talking loudly in your ear, or you spilled coffee all over your brand-new white shirt. Whatever the reason is, sometimes we get so hot and bothered that we feel seconds away from transforming into the Incredible Hulk. It’s perfectly natural and valid at times, but anger can also be a detrimental emotion to feel. Finding ways to manage anger within yourself can go a long way in saving relationships and keeping you out of
sticky situations.

Top Life Coach, Carole Ann Rice knows what anger can do to ourselves and the people around us. So, she’s revealing her top five ways to tame the angry beast inside of you. Here’s 5 IDEAL ways to tame your anger.

GET RID OF YOUR ANGER IN A HEALTY WAY…

i.e. not on someone else – not only does anger hurt others but holding onto it also hurts you. Even if you shouted at someone else, you’re the one with the red, unctuous face and high-blood pressure, feeling hot and panicky. Anger has the potential to hurt the one feeling it just as much as than the one on the flipside.

CONSIDER WHAT YOU’RE ACTUALLY ANGRY ABOUT

Ask yourself, ‘What am I angry about exactly?’ – is it that people have misunderstood something? Has there been a serious injustice? Anger is very much a response to not getting what you want or feeling misunderstood.

IS IT REASONABLE TO BE THIS ANGRY?

People misinterpret each other all the time. Anger can be a natural response but it’s not always the most correct or measured solution. Resorting to anger can be misjudged at times. Don’t shout, try articulating what you feel in a cool, examined way.

STEP ASIDE AND COOL DOWN

If you’re in a social situation, step aside and cool down – no matter what function you’re at, it’s ok to sidebar yourself away. Family members can often push our buttons, but instead of causing a scene, go off and take a walk. Talk to a reliable friend. Spend some time alone, heck, even beat up a pillow to release how you feel! Get it out of your system so when you return, you feel more cathartic.

SAY HOW YOU FEEL TO SOMEONE

Say how you feel to someone – do you feel hurt? Undervalued? Misunderstood? You shouldn’t keep it bottled up inside, because you’re just asking for an eventual explosion. Externalise how you feel by saying, “I feel X because you did Y,” which is a great way to explain yourself without attacking someone outright.

7 IDEAL PLACES TO WATCH THE SUNRISE AND SUNSET IN FLORIDA

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Florida is well known for having some of the most beautiful places to visit, especially if you want to enjoy scenic views of sunrise and sunset, all whilst relishing in your holiday fun. With the help of, VISIT FLORIDA we’ve explored the very best things to do and places to go in order to take full advantage of the glorious sunrises and sunsets which await in the Sunshine State.

DAYTONA BEACH

Join the locals on the rooftop terrace high above Joe’s Crab Shack on the Main Street Pier, Daytona Beach. Hear the Atlantic Ocean waves crash against the pier as you take in breath-taking views of 23 miles of white sand while tucking into fresh seafood and drinking ice-cold beers

JUNO BEACH

Rated for its startlingly beautiful sunrises, Juno Beach never disappoints. During storms, Juno Beach is known to open up just as the sun breaks over the horizon, leaving visitors impressed and pleased to have witnessed a sunrise so scenic and memorable.

PANAMA CITY BEACH

Take part in a well-known Florida ritual at Schooners Last Local Beach Club, where locals and visitors gather round to raise a toast at sunset, which is signaled by the firing of the sunset canon.

PALM BEACH

A top choice of thrilling sunrise destinations within Florida include Palm Beach, a favorite for tourists and local Floridians, alike. An exclusive community for the super–rich, visitors love the historical density of an area filled with the dreams of the Kennedys, Trumps and Rockefellers. If one of your holiday goals include visiting a beach with soft, sugary sands, enjoying nearby golf courses, and of course waking up early to enjoy the sunrise then visiting Palm Beach is a must.

FORT PIERCE, INLET

In Fort Pierce, information about the following day’s sunrise and sunset as well as tides, temperatures, and phases of the moon are posted at nearly every waterfront hotel, restaurant, and marina. Wake up just a little after 7 a.m. and head to a park on the south side of the Fort Pierce Inlet where about a dozen visitors usually gather to watch the sunrise.

PENSACOLA BEACH

Grab a beer, order one of Renee’s shrimp salads and get ready for the live music to start at Pensacola’s Paradise Inn Bar & Grill. This charming beachside bar is bursting with personality and is a firm favorite for a sunset sundowner.

KISSIMMEE

Combine the sunset with a wild eco experience on an Everglades airboat tour in Kissimmee. Accompanied by an expert ecological guide, you’ll get unique views of lush sawgrass marshes, the thrill of a speedy ride, and the chance to spot Everglades wildlife – and all at the most beautiful time of the day.

4 IDEAL BENEFITS OF RENTING A SCOOTER ON YOUR TRAVELS

There are some countries in the world which just beg to be experienced from the back of a scooter. The sense of freedom, the wind in your hair and sails, the feeling that adventure is just a rev away; it’s all found straddling the steel horse. As the late, great Anthony Bourdain rightly stated; “one of the great joys of life is riding a scooter through Hanoi’’. And such a freewheelin’ mantra could be applied to infinite locations; Seville, Barcelona, Rome, Marrakech, Chiang Mai and many more besides; all infinitely better on two wheels.  

There are plenty of pros and less cons to operating unescorted, unburdened and unleashed by bike while you travel. And while of course this approach does demand a little know-how and a touch of streetwise sensibility, it really is truly rewarding.If you’re not already convinced, then read on; our 4 IDEAL benefits of renting a scooter on your travels.

PRECIOUS TIME PRESERVED

When you’re travelling, time is precious. Experiences need experiencing, moments capturing and connections made. The wait for the next bus might be the difference between meeting the love of your life (or next few days) and spending the next part of your journey alone and un-enriched. There’s not doubt that travelling by scooter is usually quicker (and more fun), saving time on the road and that all important pondering-your-next-move part. Which brings us on to….

CHERISH SPONTANEITY AND FLEXIBILITY

Planning, preparation, strategy and foresight; not exactly words which chime with the spontaneous, carefree approach to travelling that most of us want. However, while a certain amount of planning is always advantageous when it comes to travelling, renting a motorbike means you can be a lot more flexible with your trip; if your new found best friends have a trip tomorrow, tagging along is as easy as turning a key. Companies like cooltra scooter rental make all the paperwork and red tape super easy, so all you really have to worry about is keeping your balance on the road!

SEE MORE, DO MORE

On two wheels, you can see so much more in less time; the journey, as they say, is so much more than the destination. You can see all the sights while in transit, as well as being able to hop off when and where you like. If you suddenly decide to change course, then the getting lost, the finding, and the exploring will likely yield a whole host of new experiences which being confined to a car, bus or train would simply not offer.

POUND PREDICTABLE

While the jury’s still out on whether or not scootin’ is the cheapest form of transport, it’s certainly likely to save a few more pennies than taxis or car hire and other transportation costs. What’s more, it’s much easier to budget for than the aforementioned cabs, as you usually pay up front, in advance and in a simple, easy to predict manner. Perfect, then, for relieving one less money based planning headache from your trip!

 

THE IDEAL RECIPE FOR NATIONAL DUMPLING DAY: CHICKEN & CHIVE

Celebrate National Dumpling Day on Wednesday 26 September 2018 with Royal China’s Dim Sum recipe that is easy to make at home. Royal China prides itself on serving authentic Chinese cuisine and its restaurants are renowned as the ‘go to’ place for Dim Sum in London. Why not try and craft these delicious dumplings at home with this step-by step recipe?

INGREDIENTS

  • 300g Ground Chicken
  • 200g Shelled fresh shrimps
  • ½ a bunch of finely chopped Chinese garlic chives
  • 1 Garlic clove, crushed
  • 1 tbs Chinese Shao Shing wine
  • 1 tbs Light soy sauce
  • ½ tsp Freshly grated ginger
  • ½ tsp Ground dried shrimp
  • 1 pinch Sugar
  • 1 ½ tsp Sesame oil
  • 1 tbs Cornstarch
  • 1 tsp Salt
  • ½ tsp Ground white pepper
  • Whole chives
  • 4 Shu-mei wrappers (Wonton Skin)

METHOD

  1. Whip by hand all filling ingredients until they all hold together.
  2. Place a dollop the filling in the centre of each wrapper and bring up the corners to form a little “money bag.” Leave the top open so that you can see some of the meat.
  3. Blanch the whole chives in very hot water tap water. Then tie a chive around the neck of each dumpling so that it looks like it is wearing a little green belt.
  4. Steam the dumplings in an oiled bamboo steamer for 15 minutes, in a steaming wok.
  5. Serve hot with sweet chilli dip sauce.

4 IDEAL EVERYDAY USES FOR SYNTHETIC DIAMONDS

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If you’re obsessed with all things that sparkle then you are in the right place. It’s a well-known fact that women love diamonds, but what about the synthetic kind? As you’ve probably guessed, a synthetic diamond is one that’s produced in an artificial process as opposed to natural diamonds, which are created by geological processes. And surprisingly, synthetic diamonds are used in more ways than you might have originally realised, including many items in our homes that we use all the time. With this mind, here are 4 IDEAL everyday uses for synthetic diamonds.

SPEAKERS

If you’re a music fan, synthetic diamonds can transform the quality of sound. Yep, synthetic diamonds are used in speakers. This type of diamond can be manipulated into certain shapes, creating the ideal traditional dome shape of speakers. Moreover, many believe these types of speakers have a supreme sound quality as pointed out by Element Six in their latest eBook, ‘Ultimate Super Material: The Diversity of Diamonds,’downloadable here: ‘Element Six – Campaign eBook – Final v3 (1) (2).

YOUR HARD SERVICES

Synthetic diamonds are extremely durable. For this reason, they’re used in drill bits and saws to cut down hard, resistant material. So if you have any seriously hard rock in your house, it’s likely that a diamond cutter or saw, from a company like Element Six who specialise in creating synthetic diamonds to create cutting tools and cutters for hard rock such as granite, was used to cut it down. Indeed, you might have slate on your fireplace hearth, or in your garden or granite work surfaces that we’re cut with diamonds. In addition, this supermaterial may have delivered a precision finish to your furniture, as well as being used in electrical household items.

TABLETS, LAPTOP & COMPUTER

Speaking of household items, you might even find diamonds in your tablets and computers. This is because the synthetic diamonds are electrically conductive without producing excessive amounts of heat, making them the ideal material for electrical goods. Moreover, the diamond material enables high precision production at increased speeds.

HEALTHCARE

Chances are you’ve probably come across the use of synthetic diamond in the healthcare industry if you or a family member has ever undergone a minor operation. Synthetic diamond components is revolutionising non-invasive surgery, where advanced fibre optics deliver high power laser beams. These technologies could replace traditional surgery, as medical professionals now have precise, bio-compatible tools, which can be used in a whole host of ways. This lessens the burden for patients and allows the operation to be performed in a far shorter time span, which is beneficial to patients, surgeons and hospitals overall.

5 IDEAL WAYS TO MAKE THE MOST OUT OF SMALL SPACES IN A HOME

If you’re reading this article, you probably already live in a small place or you’re looking to downsize. Living in a small abode is attractive for so many reasons. Indeed, a smaller home can help cut down on the actual cost of living, save precious time spent cleaning and more importantly, lower your environmental footprint. In addition, it can help purge your life of the things you don’t need, minimizing your overall clutter.

While there are many benefits of living in a small home, unfortunately they have a reputation as being a bit of problem when it comes to making them “work”. However, the good news is that there are plenty of tricks to make the most out of a petite home or apartment. Little things, for example, like installing drawers that are just 10 inches deeper than average can create lots of additional space to store stuff! So with downsizing in mind here are 5 IDEAL ways to make the most out of small spaces in a home.

FLOATING AND OPEN SHELVING

Corners and vertical spaces are your best friends if you live in a small space. Open and floating shelving will help you free as much floor space as possible and create additional storage spaces to house anything from a makeshift closet and bookshelves to a minute office setup. Not to mention the fact that they can fit everywhere from under stairs and over bookcases to nooks and, why not, even over doorways!

FURNITURE WITH MULTI-USE OR FOLD UP FUNCTIONALITIES

Just a quick look into the current market will give you a plethora of pieces of stylish furniture designed with utmost small-space functionality in mind. You could invest on loft beds (the new modern styles are similar to dormitory-like beds), foldable chairs, fold-out desks and tables (also extendable tables), coffee tables or ottomans with storage space inside, and Murphy beds. The idea is to leave the floor as empty as possible. Then, you may fill the unused space with your absolute essentials (i.e., a sofa).

LESS IS MORE!

Getting in the right mindset when living in a small space is key. The whole idea here is to go with one large statement piece, like a big corner sofa (it may sound counterintuitive, but it really works), instead of many cluttered, tiny paintings and small knick-knacks. Also, take a good look around the home or apartment and see if there are any stuff that you don’t really need, like those display cases or extra bookcases.  

PLAY WITH LIGHT AND CREATE REFLECTIONS

Natural light can transform your small space. Allowing as much of it as possible enter your rooms will make the spaces feel bigger. To maximise natural light, consider putting up light window treatments, although this may not be ideal for bedroom windows. The secret here is to avoid covering your windows up and ensuring your curtain rods extend beyond the window frame. Then, the place will instantly feel more spacious! Now, if you don’t have that many windows, creating reflections is another tried-and-true way to open up space. Consider hanging a large, decorative mirror opposite a window.

Another option to consider is the installation of bi-fold doors to your home. This stylish renovation option fills your living spaces with light and makes a room look larger. They are also ideal for creating an outside-in vibe, which is perfect for admiring and enjoying your garden space.

USE COLOUR WISELY

The right selection of the colour palette can dramatically change the feel and look of your small apartment or home. So, use colour to your advantage by choosing lighter shades for the walls to make the room feel bigger or opt for a darker hue to create the illusion of space, add depth and expand the space.

In regards to your décor, opt for neutral tones. If you want to inject some texture or colour to increase the wow factor and add interest, you could use pops of texture and colour. Steer clear from loud patterns and large prints, though, which will give you the opposite result and make your space feel more cramped than it really is.

FINAL TIPS

  • Drawing the eye up will help cultivate a much-appreciated sense of openness. Have you noticed how hanging pictures up high or installing the curtain rods a tad higher than the window frame make low-ceiling rooms seem loftier?
  • Moving things to the edges of a room is a common practice among many small-home owners that wish to make their rooms look more sizeable. This, unfortunately, takes the sense of warmth away. Centring the place is believed to be a much more effective method to give a more airy sensation to the space. Try moving your sofa, club chair, and slipper chair toward the middle of the room (you could help unify the room by placing a neutral-coloured rug under the sitting arrangement) and see how it feels. Some people find it bizarre while others love it!
  • Mixing various green options (could be eclectic white pots with flowers, macramé plant hangers, or long, hanging plants that drape down from high shelves) can help give a natural and diversified look to the space.

 

5 WORLD-RENOWNED ATTRACTIONS TO VISIT ON YOUR IDEAL TRIP TO DUBAI

Glitzy and glamorous Dubai is the holiday hotspot of the United Arab Emirates. The high-rises and shopping malls have transformed this desert outpost into a destination du-jour, where tourists flock for the sunshine, shopping, and family fun. Dubai is famous for its breathtaking attractions and shopping malls. If you’re planning a trip to this wondrous city in the desert, here are 5 world-renowned attractions to visit on your IDEAL trip to Dubai. 

BURJ KHALIFA

The Burj Khalifa is Dubai’s landmark building, which stands at 829.8 meters, making it the tallest building in the world and the most famous points of interest in the city. The observation deck on the 124th floor offers spectacular views across the city skyline and includes a multimedia presentation on both the building and the city of Dubai. You can also head up to the top of the building and enjoy 360-degree views and glimpse the desert on one side and the ocean on the other. Back on the ground floor, tourists can take a stroll on the winding walkways through beautiful gardens.

THE BASTAKIA QUARTER

Also known as the Al Fahidi neighborhood, the Bastakia Quarter was built in the late 19th century and was the home of wealthy Persian merchants. Occupying the eastern portion of Bur Dubai along the Dubai Creek, and boasts excellently preserved coral and limestone buildings. Lined with distinctive Arabian architecture, the narrow lanes are highly reminiscent of a much slower, bygone age in Dubai’s history. Wind-towers provided the homes in the area with an early form of air conditioning by trapping wind in the towers and funneling it down into the houses.

THE ARABIAN TEA HOUSE

Dubai is full to bursting with world class restaurants and eateries to suit all tastes and budgets. And should you find yourself in need for something sweet, you can even utilize the dessert delivery in Dubai to satisfy your sweet tooth wherever you are. However, one of our favourite places to grab a bite to eat is The Arabian Tea House, located in the aforementioned historic Al Fahidi district. Here you can feast on Middle Eastern salads, plates of grilled meats, mezze-style dishes or simply enjoy a cup of tea. Set in a charming courtyard with plenty of seating and shade from the sun, locals and tourists alike come here for the atmosphere as much as the food.

 © Arabian Tea House/Facebook

DUBAI AQUARIUM

One of the city’s most popular tourist attractions, the Dubai Aquarium, and Underwater Zoo is home to 140 species of sea life. Housed in a large suspended tank on the ground floor of the Dubai Mall, visitors can view the spectacular underwater wildlife for free. Entering into the Underwater Zoo allows you to walk through the aquarium tunnels and enjoy spectacular views from below. The aquarium provides visitors with a variety of activities that ensure you get a closer look at the sea life. Some of the more popular events include glass bottom boat tours on top of the tank, cage snorkeling, and shark diving activities.

DUBAI PARKS AND RESORTS

All your entertainment needs are rolled together in one location at Dubai Parks and Resorts. The only problem is choosing precisely what you want to do with your time. The area incorporates a plethora of world-class theme parks that provide something for everyone, no matter how old you are. Motiongate features ride based on movie blockbusters, Bollywood Parks brings the world of India’s movie industry to life, and Legoland Dubai provides younger visitors with a fun-filled day on its rides. Since the district is attached to the Riverland Dubai neighborhood, you don’t even have to leave when it’s time to eat.

8 IDEAL TIPS TO HELP YOU BECOME AN EXPERT TRAVELLER

In a world where barriers of cost, language and communication seem to be lessening with each day that passes, there’s no better time than now to go travelling and experience a way of life that is sure to enrich your own. However,  travelling comes with its own set of trails and tribulations and as such, there are many tricks that will make your life on the road easier. With this in mind, here are 8 IDEAL tips to help you become an expert traveller.  

DO PLENTY OF RESEARCH

Planning, preparation, strategy and foresight; not exactly words which chime with the spontaneous, carefree approach to travelling most of us dream of. But realistically, putting a little energy into an itinerary before you set off truly goes a long way. Indeed, it’s all too easy to miss so many incredible sights and experiences simply because you haven’t planned well enough in advance. Doing research before your trip and creating a travel itinerary means you’re more likely to get the most out of your trip and avoid common travel pitfalls. Moreover, with the proper amount of research, you can skip the tourist traps and avoid dangerous areas.

INCORPORATE TRANSPORTATION INTO YOUR TRAVEL PLANS

For most, getting to the destination should be done as quickly as possible. Doing this, however, means that you miss a huge opportunity. You can have so much fun simply by incorporating the transportation aspect of your trip into your itinerary; after all, life’s great adventures are as much about the journey as the destination. So, see if there is a scenic train ride, or if you can try to go on a road trip and make several stops along the way. If you do want to get from point A to point B, use apps that allow you to compare flights and days so you can choose the best price.

ARRANGE APPROPRIATE ACCOMMODATION

Where you stay, both in terms of location and accommodation type, will have a huge impact on your experience as a traveller. Try to arrange somewhere in the thick of things, preferably walking distance from lively spots where you’ll be likely to meet people. Also look into places which are traveller friendly, such as backpacker hostels; these places tend to arrange group events and generally have a really inclusive, friendly vibe.

KNOW HOW TO PACK

Packing is a crucial skill to have if you travel often. Indeed, it’s a skill that you can master and the better you are at it, the lighter you’ll be able to travel. When travelling you want to be super flexible, super flighty and not burdened by loads of ‘stuff’. And once you’re able to survive weeks on the road carrying only a 20-litre backpack with everything you need in it, then you’ll know you’ve become a packing pro. 

The specific items you should bring, of course, will vary depending on your destination, which is why you should read up on what other travellers recommend and plan accordingly. However, the basic principles for packing well apply to all trips. Running through a simple checklist can eliminate unnecessary items. Oh and zip lock bags are little lifesavers when packing; they don’t take up much room and can be the perfect way of bringing a bit of order in your suitcase.

Also, don’t forget to pack essentials and multi-functional items that you can use in different situations. A scarf or a sarong is a good example. You can use it to stay warm, to protect yourself from direct sunlight, to use as a beach blanket, to cover certain parts when you visit religious places like a temple and more.

KNOW YOUR RIGHTS 

Knowing your rights as a traveller is crucial. Before your next trip, spend some time going through the general terms and conditions of the airline you are travelling with, the security policies of relevant airports and destination countries. Don’t forget to read the terms of your travel insurance closely. By knowing your rights, you can mitigate issues along the trip better. For example, if you are aware of your air passenger rights, you will know that if you have suffered the inconvenience of your flight being cancelled, as long as you are eligible, you can claim for flight cancellation compensation. Furthermore, if you are successful the airline is obliged to pay you up to €600 in compensation. We advise you to use a site like AirHelp to help you to enforce your rights and get you the money you deserve.

LEARN SOME OF THE LINGO

Making friends with fellow explorers is great, and part of the reason to travel, but don’t just cosy up with other travellers for the duration of your trip or you risk missing out on seeing the ‘real’ culture of the country you’ve chosen. Instead, learn a few phrases – some polite, some playful – of the local lingo to help you integrate with the people of the city; people who may well offer to show you around. You don’t need to be fluent; you just have to know the common phrases used by locals in different situations.

STAY CONNECTED

If you’ve ever been stuck in a foreign country with no idea where you are or how you’re going to get somewhere, then you’ll understand how valuable having a mobile phone with data that works can be. Indeed, having a working phone can be the difference between an infuriating trip and an smooth one. Assuming your phone is unlocked, get a pay-as-you-go sim card when you get to the country you’re travelling in. Oh, and avoid purchasing your sim at the airport as they are grossly overpriced. Instead, wait until you get into the local town.

Also consider getting a portable Wi-Fi access point or a Mi-Fi. Instead of paying roaming charges or buying an expensive data plan, you rent a Mi-Fi with free, unlimited internet connectivity for a fixed daily price. With a Mi-Fi in your daypack, you don’t have to roam around looking for cafes and restaurants with free Wi-Fi hotspots which can save you a pretty penny on unnecessary coffees and beers in the long run. 

EAT LIKE THE LOCALS

If you see a bunch of locals eating somewhere, chances are it’s good. If you’re travelling somewhere like Asia, don’t discriminate and let places with questionable looking hygiene put you off. Some of the best places to eat in Bangkok, for instance, look the dirtiest. Accept that for the first few days you’re bound to get a bit of a funny tummy. It’s true of any country you’re not used to. It’s bound to be full of different bugs our bellies aren’t accustomed to you, just deal with it and get over it. The food is worth it.

Also, if you’re staying in one place for a while, one of the best ways to integrate and socialise is by becoming a regular somewhere. Eat that bowl of pho at the same Hanoian shop a few days in a row, or drink your pisco sours in the same streetside bar in Lima a few times, and soon you’ll have made friends with the shopkeepers and patrons, both.

TRAVEL LESS OFTEN

There is so much to be said for limiting the amount of sites and cities you see, in favour of really getting to know somewhere, inside out. We here at IDEAL would much prefer to get installed in a city and unearth the best bars, street food joints, coffee shops, gig venues and galleries, than to be on the go constantly, never enjoying a place anymore than superficially.

4 IDEAL LIGHTS TO ILLUMINATE YOUR KITCHEN

For many of us, the kitchen is the most important room of our home. It’s where the good stuff goes down; where we cook for our friends, eat with our family, and test our baking skills. As such, it should be a space you enjoy spending time and for this to happen, the right lights are important.

Indeed, good lighting can improve a kitchens functionality no end, while a poorly lit kitchen can lead to all sorts of mishaps; salt instead of sugar, for instance, or the loss of a finger whilst chopping. Moreover, good lighting can add to the ambiance of the kitchen and create a more welcoming space for friends and family. So whether you’re moving into a new place or looking to spruce up your existing one, here’s 4 IDEAL lights to illuminate your kitchen. 

PENDANT LIGHTS 

These look great hanging over an island or breakfast bar, so if your kitchen has these, you should consider them. They are eye-catching and draw the eye to the middle of the room, as well as lighting up the surfaces and counter spaces nicely. Hang them in groups of three and make sure they’re the same colour, like black or white. Make sure you get a professional to hang them so that they’re properly wired and hang at the same height. 

LED CEILING LIGHTS

Not only do LED lights make your kitchen into a well-lit room, but they’re better for the environment as they consume 75% less energy than fluorescent or incandescent bulbs. Becoming more energy efficient is more important than ever, and you can buy LED kitchen ceiling lights from lighting retailers such as Lights.co.uk with remote controls for ultimate convenience. You can get a range of styles to suit your kitchen without having them hanging low if that’s not something you want. 

KITCHEN CHANDELIER

A chandelier isn’t just for fancy stately homes, they fit nicely in a kitchen and don’t have to cost a fortune. There are a lot of different ones to choose from and they can be as big or as small as you’d like. They hang nicely over a dining table or island countertop and serve as a great centrepiece to complement the room. If you can get one to match the kitchen cabinets, it’ll look very stylish and help brighten the room up a lot. You can click here to get an idea of the costs and looks of various chandeliers.

CABINET LIGHTING

When you come into the kitchen late at night, you don’t want to have to turn on the bright ceiling lights to see where you’re going. Instead, invest in some kitchen cabinet lighting. These lights are separate to the ceiling lights and attach to the bottom of the kitchen cabinets to shine on the countertops. They make it a lot easier to see without being too bright. They add elegant and sleek lighting to the room without overdoing it. You can get a range of styles and choose whether you want the bulbs exposed or hidden; it’s up to you. They make food preparation a lot more precise during the day as well. 

GASTRONOMIC CUBA – 5 IDEAL MUST TRY DISHES

For those seeking a culinary adventure, Cuba may not be the first destination which springs to mind. In fact, until recently, Cuba wasn’t a destination that sprung to mind for anyone but the most daring explorer. Thankfully, all that has changed; the country is welcoming (and internationally welcomed) and the food vibrant, hearty and generous – much like the people. While folk all over the world are increasingly well versed in Latin American cuisine and Cuban food trucks are de rigueur in the States, the food of this great country remains largely untapped and unheralded on these shores. This, it seems, is soon set to change; the blend of Native American, Spanish, African and Caribbean technique and ingredients having vast appeal to globetrotting, adventurist foodies. So, with this in mind, and with the help of Cuba Holidays, here are 5 IDEAL must try Cuban dishes.

ARROZ CON POLLO CUBANO

Rice with chicken. A terse simplicity in the title belies the complexity of flavour on display here. Although the dish has its origins in Spain, it’s eaten all over Latin America and the Cuban version employs its own unique touches to make it personal to the country. Most families have their own (sometimes secret) recipe, but the essentials of the dish boil down to this: marinated chicken (sometimes game birds are used) is browned and rice added; all boiled up and simmered down in a fragrant, saffron-infused stock, the result reminiscent of a paella. Lots of fresh vegetables and aromatic spices make it a heady, moreish eating experience. The additions of cumin, lime and sometimes even a little rum, are unique to the island.

Arroz con Pollo ©Kobako/ Wikimedia

MOROS Y CRISTIANOS

Another rice dish, and one ubiquitous across the land; served at virtually every restaurant and in every home in Cuba. Translated as ‘Moors and Christians’, the black bean and white rice dish stands alone as a main course or can be enjoyed in tandem with the above pollo. As with many great Cuban dishes, there’s intoxicating spicing abundant, and it’s nourishing as hell.

MEDIANOCHE

The Cubans love to dance, they love to eat, and they love to party. Put this together and you have medianoche; ‘midnight’ in Spanish. Yes, we know what you’re thinking, you can’t write a list about Cuban food and not include the Cubano, but trust us, the medianoche is the real deal. Sweet, pillowy eggy bread is filled with roast pork, ham, Swiss cheese, mustard and pickles, then pressed and lightly grilled. The effect is like the finest ham and cheese croissant you’ve ever eaten, but with a distinctly Cuban – spicy, generous, complete – lilt. It’s enjoyed in Havana’s bars and clubs with nightly regularity; hence the name, midnight.

CHICHARONES

Your waistline may not thank you, but it’s is worth the extra pounds and clogged arteries, once in a while. The term chicharones is actually fairly loose, and can be interpreted as anything porky that’s been deep fried. Pork rind treated this way – akin to crackling – is a perennially popular beer snack, and belly given the same once over is a fantastic, calorific dish in itself.

TOSTONES & PLATANOS MADUROS

Okay, two dishes here, both involving plantain; one savoury and one sweet.

Firstly, tostones. This popular side dish uses green, unripe plantain and employs a double-fry method to cook them through and add crunch. They are then salted (so you won’t mistake them for a dessert!) and enjoyed as a snack – dipped in a garlicky sauce –  or as accompaniment to fried pork.

Their cousin ‘platanos maduros’ uses ripe – sometimes so much so it’s black – plantain to fashion a delicious dessert; caramelised, sweet and surprisingly unctuous. This then, the perfect end to a Cuban feast.

Tostones© Arnold Gatilao/Wikimedia

……AND WHO COULD FORGET, RUM!

Hey, when in Cuba, do as the Cubans do. Pour yourself a rum on ice, order a mojito or fix yourself a libre; the perfect partner to your gastronomic journey.

5 IDEAL TIPS TO RENTING OUT YOUR ROOM IN LONDON

If you are lucky enough to be based in London and have a spare room at your disposal, then there’s likely a queue waiting for it longer than that at the Breakfast Club on a Sunday morning. The reasons for this sudden space surplus are myriad; it could be that the kids have (finally) left home, you’ve eventually cleared out an empty room or a previous tenant has just flown the nest. Whatever the reason, there are ways and means to maximise the potential of your spare room. With that in mind, here are 4 IDEAL tips for renting out your room in London.

FIGURE OUT WHAT FACILITIES YOU NEED TO OFFER

When renting out a spare room in the capital, you need to think about the facilities you have to offer, and how to make them the focal point of any potential viewing. As well as having the room itself – well appointed and welcoming – don’t forget the tenant will also need to have access to a bathroom and according to the law, a kitchen too. Depending on what you’re comfortable with, it’s a good idea to make other areas of the house such as the living room, dining room and communal areas available too. Hospitality and harmony over hostility, we think.

MAKE SURE IT’S PROPERLY ADVERTISED

You can choose to advertise your space privately, and, sure, that can yield results, but there are some great companies such as London Shared that can make the process easier for you and offer a wider reach than more closet channels. The process is simple on such a website. They come out to your property to evaluate it, send you an offer within the next day and then arrange a telephone call with you. If you’re happy with the figure quoted, they then fire the contracts across.

Of course, there are administrative obstacles to renting out a single room in the city when compared to offering London flats to rent – the latter boasts spaciousness and as such, commands a higher rental price – but for many struggling to afford a whole property, a room is a useful option.

MAKE SURE YOU SET YOUR GROUND RULES

You’re gonna be living in close proximity with someone else, and we’ve all been there when this can lead to totally unexpected, multi-nuanced friction. It’s important then, to know what you should expect from each other straight away. Declare early on what gets your back up, and expect a similar level of candidness from your coexisting comrade. Don’t let things fester (and we’re not talking about that mouldy cuppa), always communicate if something is irritating you, and expect the same of your housemate.

CHECK YOUR INSURANCE AND COUNCIL TACX

This will depend on your individual circumstances – but having a tenant could affect your council tax and insurance. If you live by yourself, you are normally entitled to 25% discount on your council tax bill which could change if you open your arms to a lodger. It’s also a good idea to revisit your home insurance policy using sites such as Money Supermarket. Depending on who you’ve filed this with, it could fall into one of their policy exclusions.

DON’T ACT LIKE NAGGING MOTHER

If you’ve entered into contract with a lodger, whereby they’re paying your spare room, then you owe it to them (and common decency) to behave like a housemate, not a mother. Sunday roasts and listening to their day, sure, that kind of mother is fine, but nagging, complaining and bossing your new tenant around is not the way to behave. A transaction has occurred, money is changing hands, and you should act with decorum accordingly.

10 IDEAL WAYS TO MAKE YOUR NEXT FLIGHT LESS STRESSFUL

 

Why aren’t you excited for our holiday yet? If you’ve ever been asked this question, then you’re not alone. The booking, the preparation, the packing, and the getting there; they all represent obstacles to our sense of enthusiasm about the approaching adventure. Only when the plane touches down, it seems, does the trepidation tumble, and excitement gets hysterical. But it needn’t have to be this way. Flights, in the right hands it turns out, can be fun. Here are 10 IDEAL ways to make your next flight less stressful.

START THE HOLIDAY EARLY

To vault the barrier to your holiday excitement in style, there are certainly worse moves than starting the holiday early. This could take the form of a relaxing spa the day before your flight, to have your body loose and mind laid-back before you tackle 12 hours of confinement. Or, you could dine at a restaurant serving the cuisine of your destination, to whet the appetite and anticipation for the eating to come.

ORGANISE ALL YOUR DOCUMENTS

A false start is the worst start, we think. Fumbling for your oyster card to get on the Piccadilly Line to Heathrow, failing to unearth your booking reference for the Gatwick Express, realising you’ve left your boarding card in your other jacket pocket or the most dreaded of all, you’ve misplaced your passport; all this risk can be mitigated by keeping all of your documents in the same place. Yep, we know what you’re thinking; all eggs, one basket, but hey, if you can’t keep your eye on just one folder from flat to airport, then you probably shouldn’t be leaving the house anyway.

GET TO THE AIRPORT IN GOOD TIME

We’ve probably all got friends and family who fall on both extremes of the spectrum with regards to timing their airport arrival. There are those who insist on being there 3 hours early, and then wonder why the gate isn’t open. Even worse, those (you know who you are!) who think they can rock up 5 minutes before take off and a kind air steward will lift the rope and roll out the red carpet. We’re not advocating the former approach, but being there in good time saves a lot of unnecessary stress – the recommended two hours is recommended for a reason.

BOOK YOUR PARKING IN ADVANCE

If you’re driving to the airport, then the stress levels could go either way. Sure, you’ve alleviated yourself of the heavy burden of lifting luggage on busy platforms, but equally, finding a parking space might send your anxiety into overdrive. Therefore, it’s imperative you book an airport parking space in advance. Companies such as Sky Park Secure can take all of the hassle out of this part of the process by taking care of the finer details.

DRESS RIGHT

You’ve made it this far without losing anything – bravo! Now you have to negotiate the primary physical barrier to your excitement, before the metaphorical one spent in the air.

The security gate can give even the most law abiding citizen the heebie-jeebies, so it’s best to be prepared sartorially. We’ve all wondered whether or not we really have to remove our belt and watch, but more often than not, you do, so wearing trousers which don’t require being kept up is a good idea. Loads of fiddly bracelets and earrings which set off the alarms are also obviously a mistake. Shoes which slip off easily are big embarrassment savers; the last thing you want to be doing is bending down to untie shoelaces, queue at your rear, when you’re not wearing that belt.

TAKE YOUR OWN TOPICAL ENTERTAINMENT

Once you’re on board, trials and tribulations safely negotiated, it’s time to probe the excitement button. Taking entertainment which will enhance your anticipation of the country you’re visiting is a great way to pass the time in the sky. If you’re visiting Thailand, for instance, why not read The Beach or a great Thai cookbook to get you in the mood for frivolity, frolics and feasting.

STRIKE THE RIGHT BALANCE, BOOZE WISE

The temptation of the Tanqueray trolley is so often impossible to resist – ‘just a couple of these and I’m set’. But overindulging on board can lead to some serious dehydration, with air conditioning blasting and the gin jacket warming you through. Even worse outcomes could be in store, so watch your consumption and don’t lose your head.

PACK A BAG OF RELAXATION GOODIES

A soothing balm applied to the wrist, a soft as silk eye mask, one of those pillow necklaces; little relaxation goodies can be the make or break between a flight of fancy or fret. Pack a bag full of them and you won’t even notice the flatulence of the adjacent bloke or the sneezing of the lady in front.

GET EXCITED!

There are few situations in life where you can sit back for hours, with no pressure to move, think, or reply to emails, with entertainment abound and refreshments delivered to your hand ad finitum. So, settle in, get excited and just enjoy the ride!

6 Ideal Things For Foodies To Do In Cape Town

Cape Town is a collision of cultures and cuisines and as a result,  home to an exciting foodie scene. From meaty South African snacks like biltong and boerewors to Cape Malay inspired bobotie and bunny chow, the Mother City is a veritable heaven for foodies. It’s home to some of Africa’s best restaurants including The Test Kitchen, Cape Town’s most lauded restaurant which is rated as one of the best in the world.

You can visit South Africa anytime of year, but the hot, dry weather makes January an ideal time to visit Cape Town.  Early in the month, there’s the all-singing, all-dancing Kaapse Klopse, an annual celebration that sees thousands of performers parade through the streets, and throughout January, the Mother City comes alive with revellers eating out, enjoying braais galore and indulging in the general merriment that goes hand-in-hand with summertime, making it perfect for foodies.  With this in mind, here are 6 IDEAL things for foodies to do in Cape Town.

EAT BRAAI LIKE A LOCAL

You can’t come to Cape Town and not experience braai – like visiting Vietnam and not eating pho or India and giving curries a swerve. Braai (pronounced ‘bry’) is Afrikaans for barbecue, but this is grilling on a whole other level. The South African’s take their braais seriously; it’s a tradition in South Africa that cuts through cultural and racial lines. There’s a certain technique and talent needed to braai properly, perfected at places like aMadoda, a shebeen style Cape Town hangout that serves up some serious meat in groovy surrounds. If you go to a braai, besides pigging out on meat, make sure you try a braaibroodjies, which translates as barbeque bread  – it’s basically a glorified toasted sandwich which is just damn delicious. 

GO TO THE BO-KAAP NEIGHBOURHOOD

Sitting just above downtown is the Bo-Kaap neighbourhood. This area is rooted in Malaysian, African, Indian and Sri Lankan culture, and was formerly known as the Malay Quarter.  The residents are mainly the descendants of slaves which the Dutch Imperialists brought to South Africa in the 16th and 17th centuries. Characterized by brightly painted homes and cute cobble stoned streets, today it is one of the hippest neighbourhoods in town, celebrating a distinctive Cape Malay culture.

 It’s also the place to come for Cape Malay food, known for it’s heavy use of aromatic spices like cumin, coriander and star anise. Many traditional South African dishes including bobotie, sosaties and koeksisters – now staples in many South African homes – originated from the Cape Malays. One of the most famous restaurants in Bo-Kapp is Biesmiellah, which has been dishing out traditional Cape Malay cuisine for over 40 years. 

Read: The Ideal Recipe For Bunny Chow

Tomato bredie © Tibor Kelemen/Flickr

IMBIBE ON LONG STREET

Long street is the place to party in Cape Town and a stroll down it is a prerequisite for any foodie. Bustling with revellers and boerewors-stands galore, Long Street is renowned for its nightlife and welcoming, frenetic vibe. Offering some of the city’s best dining with a huge variety of restaurants, this is the place to come if you want to soak up South Africa’s eclectic foodie scene.

If you’re looking for a taste of Africa, we love Mama Africa, a Long Street institution offering African fare with a laid back vibe. The strip itself is so pretty, lined with Victorian era buildings and bohemian shops and well worth seeing in it’s own right, even if you’re not here to party. But if you are, be sure to knock back a glass of karate water – a glass of brandy and coke to you and me – which the locals love.

ENJOY SEAFOOD

We all know that the South African’s can do meat, but let’s not forget about the seafood on offer in this part of the world. Cape Town is surrounded by the coast and has a thriving marine eco-system, making it one of the best places in the world to find fresh fish.

Indeed, some of the planet’s best tuna can be found on the shores of South Africa before it’s shipped off to Japan for premium grade sushi. On nearly every corner in Cape Town you’ll find fish ‘n chips joints or trendy restaurants serving up plates of freshly prepared seafood. Head down to the V&A waterfront to experience some of the best.

MOSEY AROUND THE MOUTH WATERING MARKETS

For any street food lover, Neighbourgoods Market at Woodstock’s Old Biscuit Mill is a must. On Saturday mornings over 100 speciality traders come to sell their wares here. Everyone sits at long communal tables, listenting to live music, eating street food and drinking artisan ales and organic Cape wine.

Come to eat a gatsby (a Capetonian sandwich) and other local delicacies and soak up the foodie vibes. You’ll also find Market at the Palms in Woodstock; full of locals cooking real food. You may even pick up a sought-after family recipe or two – if you’re lucky. Another foodie paradise worth its sea salt is V&A Food Market located on the waterfront, boasting amazing ocean views and seafood to match. 

Psst, Hey you, market lover. If you visit Neighbourgoods or Palms in Woodstock, try and score a table at The Pot Luck Club atop the Silo in The Old Biscuit Mill. It’s from the same guys as The Test Kitchen, and has great views of Table Mountain.

VISIT THE CAPE WINELANDS

Round off your foodie trip by raising a glass to Cape Cuisine in the winelands. If quality wine is your thing (if you’re visiting South Africa, let’s hope so), exploring the vine-carpeted valleys surrounding Cape Town should be on your list. A short drive from the city will take you into the Franschhoek, Paarl and Stellenbosch valleys, the heart of the country’s Winelands, where you can sample some great tasting vintages.

A trip to grape central is also the perfect opportunity to enjoy the cuisine at Franschhoek.  Billed as the gastronomic capital of the region, here you’ll find and extremely high concentration of world-class restaurants in this tiny valley. If you want a tailor-made wine tour, A&K’s luxury travel to South Africa can assist. South Africa is renowned for its award winning wines, so a trip to a vineyard is the perfect way to finish your foodie adventure.