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Sustainable Surf Style For Summer 2024: What To Wear On The Waves

Right, that’s Glasto dispensed with. Wimbledon is chuntering away in the background, the dulcet tones of Sue Barker as reassuring a presence as ever. England are still stinking up the Euros, but hey, we’re into the quarters…

…Yep, UK summer is in full swing, but personally, we never feel like the season has truly begun until we’ve waxed our board and ridden our first wave.

This year, perhaps more than any other, there’s a different kind of wave sweeping through the surf community – a wave of sustainability. With the growing awareness of environmental issues, many surfers are looking for ways to reduce their impact on the planet whilst still enjoying this cherished sport. It’s all about the good vibrations.

With that in mind, here’s how you can embrace a sustainable surf style for summer 2024.

Eco-Friendly Wetsuits

Traditional wetsuits are often made from neoprene, a synthetic rubber that is not biodegradable and has a significant environmental footprint. Fortunately, several brands are now offering eco-friendly alternatives. Look for wetsuits made from natural rubber, such as Yulex, which is derived from the sap of rubber trees. These wetsuits not only reduce your carbon footprint but also offer excellent performance and durability.

Top Pick

  • Patagonia Yulex Wetsuits: Known for their commitment to sustainability, Patagonia’s Yulex wetsuits are a top choice for eco-conscious surfers.

Sustainable Surf Bikinis

For those who prefer bikinis while catching waves, there are plenty of sustainable options that combine style, comfort, and eco-friendliness. Sustainable surf bikinis are often made from recycled materials, such as plastic bottles or discarded fishing nets, and are designed to stay put even in the roughest surf.

Top Pick

  • Noserider Surf Club: Pledging to revolutionise women’s surfwear by offering sustainably manufactured surf bikinis and suits tailored to every body type and surf condition, these guys are eco-friendly and on trend. 

Sustainable Surf Robes

In the ever-evolving landscape of beachwear, surf robes have emerged as the quintessential blend of functionality and fashion. These versatile garments, often crafted from plush, quick-drying materials, offer a seamless transition from surf to shore.

Celebrities and influencers alike have embraced this trend, elevating the surf robe from mere practicality to a statement piece. As sustainability becomes paramount, many brands are also championing eco-friendly fabrics, making surf robes not just a style choice, but a conscious one.

Top Pick

Cape Cove: We’re huge fans of Cape Cove’s changing robes. Their marble hooded dress has been voted one of the best changing robes of 2024. This female led business has a fully regenerative ethos that’s all about giving back more than it takes. Their cotton is certified by the Better Cotton Initiative and they support Surfers Against Sewage too.

Sustainable Surfboards

The core of any surfer’s gear is of course their surfboard. Traditional surfboards are often made from polyurethane foam and fibreglass, which are not environmentally friendly. However, there are now several options for sustainable surfboards made from recycled materials, organic resins, and even algae.

Top Picks

Eco-Conscious Accessories

Don’t forget about the accessories! From surfboard wax to sunscreen, there are plenty of ways to make your surf kit more sustainable.

Top Picks

  • Matunas Surf Wax: Made from organic ingredients, Matunas surf wax is biodegradable and non-toxic.
  • Raw Elements Sunscreen: This reef-safe sunscreen is made from natural ingredients and comes in plastic-free packaging.

Supporting Sustainable Brands

One of the best ways to promote sustainability in the surf industry is by supporting brands that prioritise the environment. Look for companies that are transparent about their manufacturing processes, use eco-friendly materials, and give back to environmental causes.

Top Pick

  • Picture Organic Clothing: Known for their commitment to sustainability, Picture Organic Clothing offers a range of eco-friendly surf gear.

Upcycled Surf Gear

Upcycling is another fantastic way to reduce waste and give new life to old materials. Several brands are now creating surf gear from upcycled materials, turning waste into high-performance products.

Top Picks

  • Suga Yoga Mats: Made from recycled wetsuits, Suga yoga mats are perfect for pre-surf stretches and post-surf cool-downs.
  • Greenwave Surfboards: This innovative company creates surfboards from upcycled materials, including discarded fishing nets and ocean plastics.

Community & Beach Clean-Ups

Sustainability isn’t just about the products you use; it’s also about the actions you take. Participating in community and beach clean-ups is a great way to give back to the environment and keep your local surf spots pristine.

Top Picks

  • Surfers Against Sewage: This UK-based charity organises regular beach clean-ups and campaigns for cleaner oceans.
  • The Ocean Cleanup: Join local efforts or support global initiatives aimed at removing plastic from our oceans.

The Bottom Line

Embracing a sustainable surf style for summer is not only good for the planet but also enhances your connection to the ocean. By choosing eco-friendly wetsuits, surfboards, surfwear, and accessories, you can enjoy the waves while minimising your environmental impact. So, gear up sustainably and ride the waves with a clear conscience this summer! Hey, don’t you feel lighter already?

5 Summer Coffee Trends To Try For 2024

Iced coffee season is well and truly here, and with temperatures soaring across the UK, Google searches for ‘iced coffee recipe’ have risen by 4900% in the last two weeks. On TikTok, #icedcoffee has nine billion views. That’s a whole lot of ice cubes needing to be frozen…

However, it’s not just your usual iced lattes people are coveting this year. The latest trending drinks of the summery caffeinated variety are more refreshing and far more interesting then just milk, coffee and ice.

With innovative and refreshing concoctions to beat the heat, and with the help of the experts at Little Fin Coffee Roastery, here are the top trending coffees to try this summer.

Espresso & Tonic

Bolder, bubblier and stronger than a traditional iced coffee, the espresso & tonic took off a few years ago and is still one of the biggest trends for this summer.

We know that coffee and fizzy water might not seem the most appealing combination, but seriously, don’t knock it until you’ve tired it.

It’s very simple; espresso, ice, and tonic water. The bitterness of the tonic perfectly balances the natural acidity of the espresso, resulting in a refreshing drink with just a slight fizz.

Coca-Coffee

Want to try the sparkling espresso trend, but too much of a sweet tooth for tonic water? A coca-coffee is for you; freshly brewed espresso over ice and topped up with coke.

With a double whammy of caffeine, this one isn’t for the faint-hearted. In 2021 Coca-Cola actually introduced coke with coffee into the American market in a variety of flavours including vanilla and caramel. Though it was discontinued in the US, it is still available in 30 markets around the world, including Australia, Brazil, Vietnam, Turkey and Italy.

Here in the UK the product hasn’t – and maybe never will – hit our shelves. Best make your own, then!

Espresso Spritz 

The espresso spritz is an elevated take on the espresso and tonic trend, with the addition of freshly squeezed orange juice taking things up a notch further still. This refreshing combination blends the bitterness of espresso with the effervescence of tonic water, creating a harmonious interplay between bold flavours and crisp carbonation, the natural sugars in orange juice helping balance the bitterness of the coffee. On the very hottest of days, it’s a significantly more refreshing alternative to an iced latte, which can be a little cloying when the sun’s burning bright.

Here at IDEAL we’d recommend seeking out members of the mandarin family like clementine or tangerine juice to use in your espresso spritz. They are slightly sweeter and less acidic than oranges and, in our humble opinion, make for a superior espresso spritz experience.

We also love a passion fruit espresso spritz. Oh, and if you’re after the perfect brunch cocktail, then add a shot of liqueur to your espresso spritz.; a citrus-based liqueur is ideally suited here.

Ube Iced Coffee

Ube is a type of yam, popular in Filipino deserts, with a slightly nutty, vanilla taste, and bright purple colour. Its flavour goes perfectly with coffee, and variations of ube iced lattes are all over TikTok.

A popular recipe uses ube flavouring and milk to create a very aesthetically-pleasing, lilac coloured cold foam to pour over iced espresso and sweet condensed milk. We just love it.

Mint Iced Latte

Mint choc chip has long been a summer ice cream favourite, and, according to IDFA (International Dairy Food Association), it’s actually the tenth most popular flavour of ice cream in the world. Here in the UK, it’s the fourth most loved. It’s no wonder that mint iced coffee is taking the world by storm, then.

Whether you go for a mint choc chip mocha vibe, or muddle mint leaves and brown sugar like a mojito to mix with your espresso, mint brings out the smoothest notes in your coffee to make the perfect iced latte. Mine’s a double, please!

Getting Ahead: How To Command Full Attention In Your Next Presentation

It’s a sad truth in today’s climate of endless distraction, that capturing and maintaining an audience’s attention during a presentation is more…

…Hey. Hey! We noticed you drifted off there. Back in the room, please.

What we were saying is that capturing and maintaining an audience’s attention during a presentation is more challenging than ever. 

With distractions at every turn, from smartphones to the constant barrage of information, and our collective attention spans whittled down to just a few short seconds, it’s crucial to employ strategies that not only engage but also resonate with your audience. Here’s how you can command attention and make your next presentation unforgettable.

Start With A Bang

No, not by slamming the door with maximum velocity when you walk into the room where you’ll give your presentation. But rather, start with a bang by making an impact from the off.

First impressions matter. Begin your presentation with a compelling hook that grabs your audience’s attention right from the start. This could be a startling statistic, a provocative question, or a powerful anecdote. The goal is to pique curiosity and set the tone for what’s to come. A strong opening sets the stage for the rest of your presentation and signals to your audience that what follows will be worth their time and attention.

Example:

“Did you know that the average person’s attention span is now shorter than that of a goldfish? Today, I’m going to show you how to keep your audience engaged despite this alarming statistic.”

Know Your Audience

Understanding who you are speaking to is fundamental. Tailor your content to meet the interests, needs, and expectations of your audience. Conducting a bit of research beforehand can go a long way in making your presentation relevant and engaging. Knowing your audience allows you to connect with them on a deeper level, addressing their specific concerns and interests, which in turn makes your message more impactful.

Tips:

  • Demographics: Consider age, profession, and cultural background.
  • Interests: What are their pain points or areas of interest?
  • Expectations: What do they hope to gain from your presentation?

Structure Your Content

A well-structured presentation is easier to follow and more engaging. Use a clear and logical flow to guide your audience through your material. The classic structure of introduction, body, and conclusion works well, but don’t be afraid to get creative. A coherent structure helps your audience to follow along and understand your key points, making your message more persuasive and memorable.

Structure:

  • Introduction: Set the stage and outline what you will cover.
  • Body: Break down your main points into digestible sections.
  • Conclusion: Summarise key takeaways and end with a strong closing statement.

Utilise Visual Aids

Visual aids can significantly enhance your presentation. They help to illustrate points, break up text, and keep the audience engaged. However, it’s important to use them wisely. Overloading slides with information can be counterproductive. Instead, use visuals to complement your spoken words, making complex information easier to understand and remember. This is where a pitch deck designer can be invaluable, ensuring your slides are both visually appealing and effective.

Best Practices:

  • Simplicity: Keep slides uncluttered and to the point.
  • Relevance: Ensure visuals directly support your content.
  • Variety: Use a mix of images, graphs, and videos to maintain interest.

Engage Through Storytelling

Humans are wired to respond to stories. Incorporating storytelling into your presentation can make your content more relatable and memorable. Share personal anecdotes, case studies, or hypothetical scenarios to illustrate your points. Stories can evoke emotions, making your message more compelling and easier to recall long after the presentation is over.

Example:

“Let me tell you about a time when I faced a similar challenge. It was 2019, and I was tasked with…”

Interactive Elements

Interactive elements can transform a passive audience into active participants. This not only keeps them engaged but also reinforces learning. By involving your audience in the presentation, you create a more dynamic and engaging experience. Interactive elements can also provide immediate feedback, helping you to gauge the audience’s understanding and interest.

Ideas:

  • Questions: Pose questions to the audience to encourage participation.
  • Polls: Use live polling tools to gather opinions and feedback.
  • Activities: Incorporate short activities or discussions to break up the presentation.

Read: 11 essential graphic design tools for 2024

Master Your Delivery

Your delivery can make or break your presentation. Confidence, clarity, and enthusiasm are key. Practise your delivery to ensure you come across as polished and professional. The way you present your material can significantly impact how it is received. A confident and enthusiastic delivery can make even the most mundane topics interesting and engaging.

Tips:

  • Body Language: Use open and confident body language.
  • Voice Modulation: Vary your tone and pace to maintain interest.
  • Eye Contact: Make eye contact to build a connection with your audience.

Handle Q&A Effectively

The Q&A session is an opportunity to further engage with your audience and clarify any doubts. Approach it with confidence and openness. Handling questions effectively can demonstrate your expertise and reinforce your message. It also provides an opportunity to address any concerns or misconceptions, ensuring that your audience leaves with a clear understanding of your key points.

Strategies:

  • Prepare: Anticipate possible questions and prepare responses.
  • Listen: Listen carefully to each question before responding.
  • Honesty: If you don’t know the answer, be honest and offer to follow up.

End On A High Note

Your closing is your final chance to leave a lasting impression. Summarise your key points and end with a strong, memorable statement or call to action. A powerful conclusion reinforces your message and encourages your audience to take action or reflect on what they have learned. Ending on a high note ensures that your presentation is remembered long after it’s over.

Example:

“Remember, the key to commanding attention is not just in what you say, but how you say it. Go out there and make your next presentation your best one yet!”

The Bottom Line

Commanding attention during a presentation is an art that combines preparation, understanding your audience, and delivering with confidence. Despite public speaking being one of the UK’s most common phobias, it needn’t put you off your stride. By incorporating these strategies, you can ensure that your next presentation not only captures but also holds your audience’s attention, leaving a lasting impact. 

7 Things To Do On Your Trip To The English Riviera This Summer 

If you’re looking for a holiday focused around seaside resorts, idyllic coves, warm weather and good vibes, then traditional wisdom dictates that, as a Brit, you’d have to hop on a plane or ferry to find it.

But in a holiday season defined by airport chaos, lost luggage and crippling queues at UK ports, British holidaymakers are starting to look a little closer to home for their kicks, with the resorts and coves of the English Riviera a particularly charming choice for continental-feeling vibes on these shores.

Should you not be familiar with this rather grand title, the English Riviera simply refers to a 22km stretch of coast and countryside in South Devon comprising the seaside towns of Torquay, Paignton and Brixham. Sometimes referred to as Torbay, this area’s unique combination of coastline and countryside has earned it UNESCO Global Geopark status, one of just 140 geoparks globally.

Interest sparked? Well, you’ll be pleased to hear that within a relatively confined space, Torbay has so much to offer; here are 7 things to do on your trip to the English Riviera this summer.

Swim At The Shoalstone Seawater Pool, Brixham 

There’s nothing quite like a swim in the sea to invigorate the senses. Aside from it being the quintessential beach holiday pastime, sea frolicking boasts many health benefits, including “improved circulation, a better mood, and even an increased life expectancy”. 

However, when the tides turn and squally skies invite white horses, it’s not always safe (or, let’s face it, inviting) to enter the water. Enter Seawater Pools – a memorable place to swim and the ideal way to benefit from the revitalising physical and mental qualities of swimming in the sea, all in a safer, confined environment. 

Shoalstone Pool is a 53 metre seawater swimming pool situated right on Brixham’s sea front. There’s only a handful of these left in the country, and between May and November the pool is open 7 days a week for swimming. Lifeguarded between the 28th May and 3rd September and open from 10am to 6pm, this is a marvellous, unique place for a summer splash. They close the pool fortnightly to clean it, so do check before you visit to avoid disappointment!

Pleasure Seeking On Paignton Pier 

No visit to a British seaside resort is complete without a gentle stroll along the pier. Indeed, piers are a quintessentially British thing, synonymous with leisure and holiday, and offering something akin to a time capsule of Britain’s past

Victorian pleasure piers are symbolic of a bygone era. Today, there are only a handful of traditional seaside piers left and Paignton is one of them, giving visitors a nostalgic trip down memory lane as they tread its hallowed boards. 

Here, you’ll find the usual attractions; the sounds of seaside amusement games ringing, coins (and dodgems!) crashing and children laughing. All in all, it’s a good old-fashioned, kiss-me-quick style of pier; colourful, noisy and lots of fun. We love it.

When you need refuelling, stop off at Paignton Pier Chippy. They also offer traditional fish and chips, as well as English breakfasts with 100% pure pork sausage and free range eggs. Lovely stuff.

The Dartmouth Steam Railway, Paignton Station

A trip on a steam locomotive is another very British seaside experience, allowing you to step back in time and imagine what these places were like in their heyday.

The guys at Leisure Time, who offer coach trips to Paighton, tells us that “the arrival of the railway in 1859 brought crowds of visitors and the town quickly became a favourite tourist destination for the Victorians.” Fascinating stuff.

It’s still a favourite of ours today! While only 7 miles long, the Dartmouth Steam Railway is arguably one of the country’s most scenic heritage railways. For the best views, sit on the right-hand side of the train leaving Paignton.

Eat At One of These Seafood Restaurants

There is no shortage of seriously sensational seafood restaurants on this stretch of coast. Brixham, in particular, is one of England’s fish-friendly favourites, with some of the freshest stuff in the whole country.

While you’re in Brixham, head over to Shoals, a favourite of seafood ambassador Mitch Tonks. The seafood restaurant overlooks Brixham’s saltwater lido and is run by a local fish merchant family. 

The Elephant in Torquay Harbour was the first (and only) restaurant in Torquay to be awarded a Michelin star which it has maintained for 18 years. The restaurant has its own 96 acre farm that supplies much of the produce here, with seafood also taking pride of place on a seasonally changing menu.

Still in Torquay, a bowl of Brixham mussels washed down with some local wine is a must, and the place to do this is the Wine @ 7 wine bar which offers a stunning vista over Torbay. The bistro also serves local oysters on their snack menu and over 95 wines… Heaven!

Brixham Fish Market Tour 

Want to know where all that fresh fish you’ve been eating has come from? Then go on a Brixham Fish Market Tour and take a look behind the scenes at England’s largest fish market.  

This coastal town can trace its fishing history back as far as the 14th century. Around 40 different species of fish land here every morning and the fast flowing waters of Devon are especially ideal for flatfish and shellfish should you be wondering what to eat later. 

While most of its catch gets transported to London and abroad to France, Belgium, the Netherlands and Spain, you can of course enjoy the freshest fish, right here, right now. 

Finish your tour off with a fish breakfast at Mitch Tonks’ Rockfish restaurant, situated right next door to the market. If you want to experience coastal life, then an early morning trip to the fish market is the way to do it.

Greenway

Are you a fan of Agatha Christie? Well, reachable by steam train from Brixham, you’ll find Greenway, Agatha Christie’s treasured holiday home. 

Agatha Christie called Greenway ‘’the loveliest place in the world’’ and you’ll find her home just as her family left it, full of trinkets and collectors items from her past.

Since she spent so much of her time here, Greenway inspired a few of Agatha’s Murder Mysteries. As the National Trust explain, “Christie’s book which was most clearly influenced by Greenway was Dead Man’s Folly. In this story Greenway house, garden, Boathouse and local area are all described to a T, so much so that in 2013, ITV filmed their adaptation of Dead Man’s Folly here”. 

The house is open daily from 10.30am-5pm with the last entry at 4.30pm.  

Sun, Sea & Bumper Boats At Goodrington Sands 

The aforementioned steam train passses through Goodrington Sands, another one of the loveliest places in the world, as far as we’re concerned. 

The beach here is divided into the South and North beach, and has everything you need for a traditional day out by the English seaside. So, that’s lots of things to do with the kids, especially, including bumper boats – the aquatic version of a fairground bumper car – on Goodrington boating lake. 

Alternatively, if you don’t want to get bumped and spun round by other boats, you can take a more relaxing cruise in a swan boat on Goodrington lake. There’s also crazy golf, go-karts, and kayaking, too.

What an action-packed, endlessly entertaining place to visit!

And if you’re keen to turn this into a larger exploration of this corner of England, then check out these 5 places to holiday in southwest England!

Keeping Your Bedroom Cool This Summer: 9 Essential Sleeping Tips

When the mercury rises in the UK, which amazingly does happen from time to time – and with increasing vigour – it can feel like your bedroom is closer to the equator than you’d perhaps like it to be. 

Not everyone enjoys a tropical climate when trying to catch the requisite 8 hours of Zzzeds, especially when an uncomfortable heatwave affects your precious slumber. 

And suddenly, it feels as though those tropical temperatures are becoming more familiar on these shores.

Traditionally, UK homes have been designed to maintain warmth, optimal for the country’s typically cool and damp climate. However, with escalating global temperatures and frequent heat waves, our current residential infrastructure feels increasingly inadequate.

The lack of appropriate insulation and cooling systems results in these homes becoming uncomfortably, and potentially dangerously, hot during periods of extreme heat, particularly when we’re trying to get some rest.

Don’t sweat it; we’ve got 9 savvy tips for sleeping comfortably this summer, without needing a breezy beach close by to take the edge off.

Cool Your Jets (Or at Least Your Devices)

This might sound like a surprising one, but it makes a difference, trust us…

Devices like mobile phones, laptops or tablets can heat up when in use, and every degree counts here. Turn off and unplug these devices to prevent unnecessary heat emission. This not only allows better sleep, but it also conserves energy. Consider it a win-win. 

Get Dark, Stay Cool

Blackout curtains can significantly reduce the heat inside your room, acting as an insulating barrier by blocking the sunlight, which is particularly useful in summer when we’re pushing 17 hours of daylight in the UK. They can also aid in reducing noise levels for our city-dwelling friends.

Choose The Right Bedding

Different kinds of fabric retain heat differently. Choose breathable materials, like cotton, that are way more forgiving in the heat. Avoid polyester and other synthetic fabrics that trap heat.

Perhaps best of all is linen. Made from the fibres of the flax plant, it’s extremely breathable and also very absorbent. This means it can absorb moisture from your skin and then quickly evaporate it, which helps to keep you cool.

Water Bottle Chills

Reusable plastic water bottles do more than keep you hydrated. Fill it with water, freeze it during the day and place it at the foot of the bed at night. It acts as a cool pack and helps to keep your bed cooler.

I’m A Big Fan

If you don’t want to rely heavily on air conditioning, fans can provide a refreshing breeze that feels great on a hot summer night. Make your fan work smarter by placing it strategically to push the warm air out of the window. Want to upgrade from that? Try a chilling hack by placing a bowl of ice in front of your fan for the creation of a cool mist.

And if you’re keen to evoke a sense of tropical chill whilst keeping the temperature in your bedroom down, then consider buying a new ceiling fan, which helps circulate air and offers a soothing, satisfying soundtrack to sleep, too.

Stay Hydrated

Try to remember this often-repeated but crucial advice during the summer. Drink plenty of fluids to stay hydrated. The NHS has some great advice on this subject, of course.

Consider An Air Cooler

There’s been a lot of debate lately about the increasing need for air-conditioning in UK homes. Thinking of a notch-down version of AC? Then an efficient air cooler can become your best buddy during the summer months. These evaporative coolers are portable and use water and the process of evaporation to cool the air and add some moisture.

They also come at a fraction of the price of an air conditioning unit, regularly clocking in at under £100.

Room Rotation

The direction a room faces can impact how much sun it gets during the day. Typically, bedrooms on the north side of the house will be cooler. If possible, you might consider switching to a room that’s on the cooler side of the house.

Cool Showers Help

A refreshingly cool shower before hitting the sack can do wonders. It lowers the body temperature, perfect for getting in a dreamy state.

Keep in mind that during the summer, maintaining a cooler environment isn’t just about comfortable sleep. It’s about your well-being. So, try these strategies to get a good night’s sleep during those hotter than hot summer nights. And remember, if you’ve tried all of this and it’s still too warm, there’s always a gelateria nearby. 

Do check out Public Health England’s Heatwave Plan for more comprehensive advice on staying cool this summer.

Sweet dreams and stay cool!

8 Tips For Choosing The Ideal Engagement Ring

Buying an engagement ring is an exciting moment – and a big statement – in any relationship, but choosing the perfect one requires a great deal of thought and research. This piece of jewellery will look dazzling on your partner’s hand for years to come, and seeing as it’s going to cost a considerable amount, getting the decision right is crucial.

But with so many different styles, stones and colours to choose from, how do you pick the right one? Here’s how; these 8 tips to help you find the ideal engagement ring.

The Minutiae Of Shape

Engagement rings come in a range of shapes, including oval, emerald, princess, pear, and the traditional round cut. Narrowing down which ones you like will make ring shopping much easier. Should you spread your net too wide, your search for the perfect catch will likely take much longer. 

Each shape has unique qualities, and it’s important to be discerning and decisive if you’re to get things done. You may prefer the modern look of the princess cut, or an emerald’s long lines, which create dramatic flashes of light; just two of many options which need trialling, at least mentally, before the real shopping begins. 

Elongated styles like pear and oval will lengthen short fingers, while smaller, square shapes flatter women with long fingers. It’s worth noting that elongated cushion cut engagement rings in the UK have surged in popularity recently, combining that finger-lengthening silhouette with a softer, more romantic feel than sharper geometric cuts.

Whatever shape you select, remember that each cut is priced differently, and has a different price per carat.

The 4C’s

The 4C’s — cut, colour, clarity and carat — is the grading system used to assess the quality of a diamond and determine its price. However, these factors also impact a diamond’s appearance. For example, colour refers to the absence of any shade within a stone, as a chemically pure and structurally perfect diamond is as clear and colourless as a drop of water. Its high price will reflect that.

The cut, meanwhile, reflects its sparkle, which is based on how well the facets of a diamond interact with light. On top of that, clarity concerns the diamond’s natural inclusions and blemishes, both of which affect the overall appearance of a stone. Finally, a diamond’s carat is how much it weighs — the higher the carat, the higher the price. 

Every diamond is unique, so when buying your engagement ring, you’ll need to consider these elements (and your budget) to ensure you get your ideal stone.

Sustainable Alternatives To Diamonds

While diamonds have long been the traditional choice when buying an engagement ring, there is a growing interest in sustainable alternatives that offer both ethical and environmental benefits. One such alternative is moissanite, a gemstone that closely resembles diamonds in appearance but is more affordable and eco-friendly.

Created in a lab, moissanite has a significantly lower environmental impact compared to mined diamonds and often surpasses diamonds in brilliance and fire. When preparing to buy a moissanite ring, ensure you understand its unique properties and how it compares to diamonds in terms of hardness and sparkle.

Lab-grown diamonds are another sustainable option. These diamonds are chemically and physically identical to natural diamonds but are created in controlled environments, eliminating the ethical concerns associated with traditional diamond mining. They also tend to be less expensive, allowing you to get a larger or higher-quality stone within your budget.

As the team behind pre-loved jewellery experts Charles Fish tell us, recycled diamonds are an excellent choice for those seeking sustainability. Repurposed from existing jewellery, recycled diamonds reduce the demand for new mining and its environmental impact. By choosing a recycled diamond, you give new life to an existing gemstone, making it a truly eco-friendly option.

Coloured gemstones like sapphires, emeralds, and rubies can also be sustainable choices. Many are available as lab-grown options, offering the same beauty and durability as natural stones but with a smaller environmental footprint. Some jewellers also specialise in sourcing ethically mined coloured gemstones, ensuring your ring is both stunning and responsibly sourced.

Consider A Bespoke Design

We’d all love that unique, one-of-a-kind ring, and the knowledge that no one else in the world has one, right? For the perfect engagement ring, consider having one designed specifically to suit your very personal set of preferences and sense of style.

If you’ve already seen a design you like, but one aspect of it isn’t entirely to your taste, simply take the elements you love as inspiration and create your own. While there’s nothing wrong with choosing an off-the-shelf design, a bespoke engagement ring is a great option for those who want something one of a kind. Having a customised ring is more special, as you’ll know it’s unique to your partner, and that no one else has the same ring on their finger.

Get Measured Correctly

This may seem obvious but a staggering amount of buyers don’t know their ring size, and underestimate the importance the precision involved here. Many a ring has arrived with a sense of disappointment attached, or worse, slipped off a finger and been lost, due to anomalies or ambivalence at the measuring stage.

So, make sure the recipient is measured properly before purchasing their perfect engagement ring. You don’t want a ring that’s too tight and could cut off your circulation, or a ring so big that it falls off. Getting the wrong size may temper your wedding excitement, given that resizing could take days or even weeks, depending on the ring setting. 

Jewellery shops are prepared to help their customers get the right fit, but there are also plenty of online ring sizing guides if you want to take matters into your own hands. As a general rule (which remember, we’re actually trying to avoid here), the average ring size for a woman is around 6 to 6.5, but can range anywhere from 3 to 9. Do make the effort to get fingers measured properly, rather than just estimating or doing it at home.

Always Buy A Certified Stone

An engagement ring is an expensive, symbolic purchase and it would be disastrous if the diamond or other gem stone turned out to be illegitimate. When buying your ring, check to see if the stone you’re getting comes with a certificate from an accredited independent laboratory, such as the GIA or AGS, which will prove its provenance. Avoid certification from labs which are directly associated with the store, or from a jeweller or diamond wholesaler, which may offer a biased opinion as a means of securing a sale.

Read The Small Print

Though they say diamonds are forever, unfortunately, they can still chip or break, which is why you will want your engagement ring to be under warranty. This will allow you to take your ring back to the store for inspection and repair if necessary. You should also check whether the guarantee period covers manufacturing faults so you’re protected if any damage is caused by a defect in the ring’s structure. The terms and conditions on returns and exchanges will differ from jeweller to jeweller, so make sure you understand your chosen store’s policies.

Take Out Insurance

As your engagement ring is one of the more significant purchases you’ll make in your life, it’s imperative that you take out insurance as soon as you buy it. This means you’ll receive a payout if you lose or damage the ring, or if it gets stolen. If you have a home contents policy in place, you can secure engagement ring insurance through it up to a certain price value. Alternatively, for more comprehensive cover, you can take out a policy from companies who specialise in jewellery insurance, but be sure to check that it definitely covers loss, theft and accidental damage.

Just because you’re now on top of your engagement ring purchase doesn’t mean you can sit back and relax. There’s still so much to plan….check out our IDEAL month-by-month wedding planning checklist to see what else needs to be done.

How To Get The Best Possible Price When Selling Your Home

The property market is hot right now, make no mistake, with homes selling between 42 and 80 days after being put in the market here in the UK. Indeed, the pandemic has prompted many people to look for bigger homes, or homes in rural areas, desperate for the space and sense of security that such larger properties afford. 

Nevertheless, despite the fact that house prices are rising and it’s easier to sell right now, there are still things homeowners can do to ensure they achieve the highest possible selling price for their properties. These are those; here’s how to get the best possible price when selling a home.

Market At The Right Price

The asking price of your property is all-important. Too high, and interest will be lower. Too low and you may end up with too much interest and end up accepting a lower offer too quickly. 

It pays to be familiar with the local housing market before you invite an estate agent round to value your home. Some estate agents will offer a higher property valuation to secure your business, but the problem here is that the property won’t attract as much interest. 

Indeed, once a home has been on the market longer than average, it becomes much harder to achieve the maximum selling price. This is something you want to avoid, so don’t overreach yourself with the initial asking price.

Stage Your Home

In the US, it is common to use home staging companies, but that’s less of a thing in the UK. However, it makes sense to adopt the same techniques if you want to attract more buyers, which will drive the price up.

Buyers need to be able to view a home and imagine themselves living there. It’s difficult to do this when the décor is very personal, and it is full of ornaments and items personal to the homeowner. 

Remove all the clutter, boxing it up and placing it in the garage or in storage. This includes things like ornaments, family photos, and all the miscellaneous items gathering dust on shelves. You don’t need to pack everything away – too generic is almost as bad as too cluttered. 

Make sure the décor is fairly neutral, such as cream, pale grey, and beige. It might not be your choice, but it is more likely to appeal to a greater number of buyers. 

Remove extra pieces of furniture and ensure bedrooms are styled as bedrooms, not junk rooms. Everywhere should be clean and tidy before buyers arrive for a viewing. Keep pets out of the way and open windows to air the rooms out.

Once all these improvements are done, it’s time to take a lot of photos that will make your home look amazing. Should you be doing things alone rather than hiring a photographer, it’s probably sensible to invest in some quality picture editing services that will ensure that the photos look professional and appealing to potential buyers. As Plaza, a reputed estate agents in Chelsea tell us, it’s that simple; make your home look the best it possibly can so that buyers will be willing to pay the highest price for it.

Boost Kerb Appeal

First impressions count. If a property looks unwelcoming when a buyer arrives, they are unlikely to change their mind after viewing the interior. On the flipside, a house that appears well-kempt, coiffured and tidy as potential buyers approach the door can start the selling journey off on the right foot before anyone has even set foot in your property.

There are plenty of ways you can boost kerb appeal and make your property look as appealing as possible from the outside. These include:

  • Revamping your front door – blue and green are reportedly the most appealing colurs to prospective buyers.
  • Transforming your front garden – plant new flower beds, lay a new patio, or add decking.
  • Install energy efficient windows that look clean and congruous with the rest of your property from the outside.
  • Tidying up your drive – give it a power wash at the very least.
  • Maintaining your front garden – make sure your lawn is watered, at the very least.
  • Keep your bins out of sight.
  • Make sure your gutters are clean and free from debris.

Home Renovations To Increase Value

If you’re considering a more all-encompassing, time consuming project than simply watering your lawn and moving the bins out of view, then rest assured there are plenty of home renovation projects that can increase the value of our home far beyond the money you invest in them.

Earlier this year, the interior design company Neville Johnson revealed five of the best home renovations to increase your property’s value in 2022. These included adding a new staircase, introducing a dressing room and making room for a home library. You can read more on that here.

And with that, we wish you all the best in your sale and move to a new home. Good luck!

11 Ideal Gym Kit Essentials To Help Achieve Your Goals

The gym can be a holy respite for some, and a dreaded location for others. Regardless of where you fall on this spectrum, if you are still attending, through ecstatic grunts or gritted teeth, it means that you probably have a goal in mind. 

Goals – to shed a few pounds, to gain some extra muscle, to boost mood – often find success through the equipment packed in your bag. Indeed, the ultimate gym kit can help you reach them faster.

Most often, the shift in exertion required is psychological, all in the head not in the legs, but there is some merit in using products that are designed specifically to achieve an objective, sometimes even giving extra motivation just by carrying them in your gym bag or wearing them. With that in mind, here are 11 IDEAL gym kit essentials to help achieve your goals.

High-Quality Headphones Or Earbuds 

Music can be a powerful motivator during a workout. High-quality headphones or earbuds that are sweat-resistant and have a secure fit can make all the difference in maintaining focus and energy levels. They should also have good sound quality to help you get in the zone with your favourite workout playlist. Noise-cancelling features can be a bonus for those who prefer to block out gym noise and concentrate on their routine.

A Foam Roller

Most people have a love/hate relationship with a foam roller, and it’s easy to understand why. A far cry from a nice relaxing massage, a foam roller gets right in the nooks and crannies of muscles to relieve tension, which can truly help with muscle pain in the long run. It will feel uncomfortable, so think of it as short-term pain for long-term… less pain. Catchy. 

Impressively, this little torture tube can also help with stretching, inflammation and can increase the range of motion in joints, so it is a perfect all-rounder as an accompaniment to any fitness goal, whether it is used as part of a warm-up, cool down or both.

A Smart Watch

Tracking your progress is one of the most important components of achieving workout related success. Not only can it serve as an encouraging reminder, but looking back and analysing data (or having an app do it for you) can show you where your strengths and weaknesses are – and what might need to be improved or altered. This is invaluable when it comes to saving time, and can stop those who are wanting to move forward feeling frustrated without a plan of action.

There are plenty of apps that can track your progress depending on your goals, and for those who just want to get their daily steps in – a tracker is already included in a smartphone, ready to go! A smartwatch brings even more analysis, since it can read your pulse, heart rate, measure blood pressure and more, just by wearing it.

Your Support Set

When it comes to lifting heavier weights and pushing your limits, having the right support gear can make a significant difference. These items not only enhance your performance but also ensure your safety, allowing you to focus on your form and strength.

A weight lifting belt is essential for anyone serious about lifting heavy. It provides crucial support to your lower back and core, helping to stabilise your spine during heavy lifts such as squats and deadlifts. By increasing intra-abdominal pressure, a lifting belt can also help you lift more weight safely, reducing the risk of injury.

Knee sleeves offer support and warmth to your knees, which is beneficial during heavy lifting sessions. They help increase blood flow and reduce pain and swelling, allowing you to lift more comfortably and with greater confidence. Wrist wraps are vital for exercises that strain your wrists, such as bench presses and overhead presses. They provide additional support and stability, helping to prevent injuries and improve your lifting technique.

Investing in a good pair of lifting shoes can significantly impact your performance. Designed with a raised heel, they improve squat depth and overall lifting posture, providing a stable base for generating more power.

Finally, chalk is a simple yet effective tool for improving your grip during heavy lifts, absorbing sweat and moisture for a more secure hold on the barbell or dumbbells.

By incorporating these support items into your gym kit, you can enhance your lifting performance, reduce the risk of injury, and achieve your fitness goals more efficiently. 

Microfiber Towel 

A microfiber towel is a must-have for any gym-goer. It’s lightweight, super absorbent, and dries quickly, making it ideal for wiping sweat during intense sessions or drying off after a shower. Unlike cotton towels, microfiber towels won’t take up much space in your bag and can be easily washed and reused, making them a more sustainable option.

Resistance Bands 

Resistance bands are a versatile and space-saving addition to any gym kit. They come in various resistance levels, allowing you to add difficulty to bodyweight exercises or assist in stretching and mobility work. They’re particularly useful for activating muscles before a workout or for recovery sessions, and they can be a great alternative when machines or free weights are not available.

A Carefully Curated Gym Outfit

Anyone can argue that popping on your boyfriend’s shorts or wearing old trousers that you use to clean the house in/with will do just as well for your exercise routine as proper attire, and to a certain degree, they would be right. You are still exercising – what more do people want? So, why buy proper gym attire?

Clothing that has been made to specification with workouts in mind are often made with light, breathable fabrics that will not irritate the skin or make you feel too warm when you sweat. Regulating and controlling body temperature is a must, and materials that are designed for exercise can help you do this effortlessly. 

Even more interestingly, clothes have a unique impact on the wearer’s mind. The clothing we wear psychologically affects how we perform, so investing in quality gym pieces can have an impact on the quality of a workout and the confidence of the exerciser. 

Read: From colour to soundtrack, how to optimise your workouts

Grip Gloves Or Lifting Straps 

For those who lift weights, grip gloves or lifting straps can be essential. They protect your hands from calluses and improve your grip on heavy lifts, which can enhance performance and safety. Gloves provide a barrier between your skin and the equipment, while lifting straps can help you focus on target muscle groups by securing your grip on the bar.

A Filter Water Bottle

Have the best of both worlds with the convenience of tap water and the taste of bottled water by owning your own filter water bottle. Hydrating is extremely important (all the time), so when you are sweating during a workout, it is safe to say that it’s crucial that those fluid stores are replenished regularly. 

A filter water bottle not only saves on single-use plastic (the environment doffs its cap to you my friend) but it also means that you can have delicious-tasting water every single time you go to the gym or workout without spending a penny. They are 100% a worthwhile investment. 

Personal Hygiene Kit 

A small kit with personal hygiene essentials can be a lifesaver post-workout. Include items like deodorant, body wipes, face wash, and a comb or brush. For those who shower at the gym, travel-sized shampoo, conditioner, and body wash are also important. Keeping these items in your gym bag ensures you can freshen up quickly after your session, especially if you’re heading somewhere else immediately after.

A Little Snack

Snackoholics rejoice! Having an emergency snack in your gym kit can go a long way to helping you achieve your goals. This snack can serve the purpose of either being consumed before or after a workout –helping you to either fuel your workout or replenish your glycogen stores after it, depending on when you choose to eat it. Not to forget, a snack can also help rid you of the ravenous beast that tends to rear its head around 20 minutes after a workout – so having a calculated healthy snack in your bag is one of the best ways to keep that beast tamed and stick to your goals. 

Essential Tips For Maintaining Your Horse’s Health & Happiness

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Horse riding is a deeply rewarding pastime, fostering a unique bond between rider and steed. However, maintaining this bond requires dedication to your horse’s health and well-being. Here are some essential tips to ensure your horse remains happy and healthy.

Regular Grooming

Regular grooming is vital for your horse’s health. It not only enhances blood circulation to the skin but also helps prevent conditions like scratches and thrush. Here’s how to make the most of your grooming sessions:

  • Daily Brushing: Use a curry comb to loosen dirt and stimulate the skin, followed by a stiff brush to remove the loosened dirt and a soft brush for finishing touches.
  • Hoof Care: Clean your horse’s hooves daily to prevent thrush and other infections. Use a hoof pick to remove debris and check for any signs of injury or disease.
  • Mane and Tail Maintenance: Regularly detangle and clean the mane and tail to prevent matting and promote healthy growth.

For more detailed grooming tips, consult experienced riders at your local stables or explore online resources and tutorials.

High-Quality Food

Nutrition is fundamental to your horse’s health. Here’s a breakdown of what your horse needs:

  • Water: Always provide a clean, fresh supply of water. Horses typically drink 5-10 gallons per day.
  • Balanced Diet: Ensure your horse’s diet includes the six essential nutrients: water, carbohydrates, fats, minerals, vitamins, and protein. High-quality hay and pasture should form the basis of their diet, supplemented with grains and concentrates as needed.
  • Avoid Harmful Foods: Never feed your horse chocolate, avocado, persimmons, fruits with stones or pips, lawn clippings, dairy products, potatoes, or other nightshades.

Consult with your vet to tailor a diet plan specific to your horse’s needs and monitor their weight and condition regularly.

Appropriate Shelter

Providing appropriate shelter is crucial, even for horses that can live outside most of the year. Here’s what to consider:

  • Sturdy Construction: Ensure the shelter is robust enough to withstand strong winds and harsh weather. Materials like treated wood or metal are ideal.
  • Proper Ventilation: Good airflow is essential to prevent respiratory issues. Ensure the shelter has adequate ventilation without exposing your horse to drafts.
  • Insect Control: Use fly screens or insect repellents to protect your horse from pests, which can cause irritation and transmit diseases.

Schedule Vet Visits

Routine veterinary care is essential for early detection and prevention of health issues. Here’s what to keep in mind:

  • Regular Check-ups: Schedule bi-annual vet visits for comprehensive health assessments, vaccinations, and dental check-ups.
  • Emergency Plan: Have a plan in place for emergencies, including contact information for your vet and a basic first aid kit.
  • Monitor Health: Keep an eye on your horse’s behaviour and physical condition. If you notice any signs of illness or discomfort, consult your vet immediately.

Pay Attention To Their Hooves

Hoof care is critical for your horse’s overall health and mobility. Here’s how to maintain healthy hooves:

  • Daily Cleaning: Pick out your horse’s hooves before and after riding to remove debris and check for injuries.
  • Regular Trimming: Schedule regular visits from a farrier (every 6-8 weeks) to trim and balance the hooves.
  • Moisture Management: Use hoof conditioners to maintain proper moisture levels and prevent cracking or drying out.

Exercise

Regular exercise is crucial for your horse’s physical and mental well-being. Here’s how to manage it effectively:

  • Gradual Increase: Introduce new exercise routines gradually to avoid overexertion. Start with light activities and slowly increase intensity and duration.
  • Variety: Incorporate different types of exercise, such as trail riding, lunging, and arena work, to keep your horse engaged and fit.
  • Fitness Plan: Develop a fitness plan with specific goals and track your horse’s progress. This can help prevent obesity and improve overall health.

Invest in high-quality gear, including saddle pads, bridles, and hoof covers, to ensure your horse’s comfort and safety during exercise.

Appropriate Riding Equipment

Equipping both you and your horse with the right gear is essential for a safe and enjoyable riding experience. For the rider, a well-fitted, certified riding helmet is crucial for head protection, and sturdy riding boots with a heel prevent your foot from slipping through the stirrup. Men’s breeches provide comfort and flexibility for male riders, with reinforced knee patches or full-seat options for added grip and durability, whilst for female riders, tailored riding tights or breeches offer a flattering fit and similar functional benefits.

Riding gloves protect your hands from blisters and offer better grip on the reins, while a body protector can reduce the risk of injury during falls, especially for beginners or those engaging in jumping or cross-country riding.

For the horse, a well-fitted saddle is essential for both the rider’s comfort and the horse’s back health, so consulting with a professional saddle fitter is recommended. A comfortable bridle that fits your horse’s head well and allows for effective communication through the reins is important, as is ensuring the bit is the correct size and type. Saddle pads or numnahs provide cushioning and protect your horse’s back from the saddle, while also managing sweat and moisture.

A properly fitted girth keeps the saddle secure without causing discomfort, and hoof boots can protect your horse’s hooves during rides on rough terrain, especially for horses with sensitive feet or those transitioning from shoes to barefoot. Leg wraps or boots are essential for protecting your horse’s legs from injuries during exercise, particularly in activities like jumping or trail riding.

The Bottom Line

By following these tips, you can ensure your horse remains healthy, happy, and ready for many enjoyable rides together.

But where might those rides take place, we hear you ask? Well, we’ve heard Wales is just the place for it. There, or Kentucky, perhaps…

Ideal For Wimbledon Weekends: A Spicy Twist On The Traditional Eton Mess

Fresh strawberries and juicy peaches get a zesty kick from Tajín, while a drizzle of vanilla-infused hot honey adds a layer of complexity that’s both sweet and slightly fiery. Topped with airy Chantilly cream and crunchy meringue, this dessert is a textural dream. 


June’s wet weather may have delayed the British strawberry harvest by a couple of weeks, but, just in time for Wimbledon, the UK’s favourite berry is about to make its annual comeback. Because of this delay, shoppers can expect to see bigger and sweeter strawberries available this year, offering endless possibilities for summery sweet treats.

However, if like us, you’re bored of the same old Eton mess, then we have just the recipe. Sophie Nahmad, Lead Recipe Developer for recipe box delivery service Gousto, has shared her somewhat controversial Eton Mess recipe, which she promises will supercharge the sweetness of strawberries and bring a ‘swicy’ edge to your Wimbledon watch party.

No, we didn’t mistype ‘spicy’ – the swicy flavour trend has been heating up 2024’s food scene for a while. It’s all about mixing sweet and spicy ingredients for an adventurous spin on classic dishes, like this truly sumptuous Eton Mess. 

Tajín, a Mexican spice blend of lime, chilli and salt, is the perfect ingredient to add to a classic Eton mess because, by adding a subtle heat, chilli intensifies the natural sweetness of strawberries,” explains Sophie. 

She continues; “Macerate chopped strawberries & peaches in Tajín and sugar for the most mouthwatering combo. A homemade vanilla bean hot honey will add that extra little kick of sweet and spice for another layer to this show-stopping dessert”.

Indeed, if you’re looking to elevate your dessert game with minimal effort and maximum flavor, this Tajín Strawberry & Peach Eton Mess with Vanilla Hot Honey is your new go-to. 

Tajín Strawberry & Peach Eton Mess with Vanilla Hot Honey

Ingredients (serves 2)

  • 200g strawberries
  • 1 peach
  • 2tsp Tajín + little extra for dipping
  • 1tsp sugar + little extra for dipping
  • 2 tbsp honey
  • 1 vanilla pod
  • Pinch of chilli powder
  • 150ml double cream
  • 1 tsp icing sugar
  • 2 meringue nests 

Method

  1. Chop most of your fruit into small bite-sized pieces and set aside 2 halved strawberries and some sliced peach for a garnish
  2. Combine the chopped strawberries and peaches with the Tajín and sugar, give it a good mix up and set aside to macerate 
  3. Scrape the seeds out from the vanilla pod and add half of the seeds to a small pot with the honey and chilli powder
  4. Bring to the boil and cook for 1-2 min or until fragrant, then set aside to cool – this is your vanilla hot honey
  5. Combine your double cream and icing sugar with the remaining vanilla seeds and whisk until soft peaks form – this is your chantilly cream
  6. Build Eton mess: spoon some of the fruit into the bottom of a glass or bowl with some Chantilly cream and crumble over some meringue. Alternate the fruit, cream, and meringue until the bowl or glass is full – this is your Tajín strawberry & peach Eton mess
  7. Dip halved strawberries and peach slices into a little sugar, then a little Tajín and top your Eton mess with them
  8. Drizzle over the vanilla hot honey – this is your Tajín strawberry & peach Eton mess with vanilla hot honey

Enjoy! 

7 Ways To Brighten Up Your Basement Flat On A Budget

Popular fiction hasn’t been kind to those living below street level. Whether it’s housing a dead body, ice cooking operation or simply a down’n’out thirty something taking advantage of their parents’ enduring hospitality, basement dwelling rarely brings to mind glamour or good fortune.

Of course, in reality, this image is largely down to the darkness; a lack of windows doesn’t generally breed positivity.

There are ways, however, to bring the good vibes and metaphorical sunshine to such a place, one way of doing this is through basement remodellingSo if you’re looking for transformative basement makeover ideas, here are 7 ways to brighten up your basement flat on a budget.

Layered Lighting

If you’re decorating your basement apartment on a budget, you first need to address any sense of dinge or darkness. The answer doesn’t lie in introducing as much artificial light as possible; this in fact will lead to a starkness not at all suited to a stellar cellar space. Instead, you want lighting which is layered.

Your basement lighting solutions should follow a fairly simple formula. Start with ‘overall lighting’; those hanging directly from the ceiling which mimic natural light. As basement flats tend to have lower ceilings, consider adding ceiling spotlights instead of fixtures that hang down to create a sense of space. 

Next, you’ll want ‘task lighting’, which illuminates specific tasks, such as reading or applying make up, and the areas of the room where these activities are focused. Important too is ‘accent lighting’, which can shift mood and focus, and transform gloomy corners. These contrasting forms of light will not only bring brightness to your basement, but they’ll also give texture to a style of room so often in need of that touch of character and class.

Fit Mirrors

If your basement area is, in estate agent’s terms, ‘cosy’, then getting a few mirrors up is a surefire way to bring a sense of space to proceedings without the huge financial outlay required to actually knock down walls and expand. Indeed, a mirror is an ideal way of incorporating light into your below level living space, as reflections will make the room feel bigger and brighter.

Not only that, but a mirror will also add depth to a flat wall and can be used as a feature piece on plain backgrounds. With a more expansive feel to the space, those cliched dark corners and lurking presences will be exorcised.

Read: 5 tips for illuminating rooms with no overhead lighting

Improve The Air Quality

Basements are notoriously prone to stuffiness, dampness, and poor air circulation, which can make even the most beautifully decorated space feel unwelcoming. As Quality Age Build, who specialise in basement underpinning in Toronto, recommend, addressing moisture issues at the source is crucial for creating a healthy living environment. However, there are several budget-friendly ways to improve air quality in your basement flat.

Start with a dehumidifier to tackle excess moisture, which not only improves air quality but also prevents mould and mildew. Introduce air-purifying plants like snake plants, pothos, or peace lilies, which thrive in low-light conditions whilst naturally filtering the air. If possible, install a small fan or improve existing ventilation to encourage air circulation. Even something as simple as opening doors between rooms can help create airflow. Essential oil diffusers can also add a pleasant fragrance whilst masking any musty basement odours, instantly making the space feel fresher and more inviting.

Add Warmth With Textiles

Our old friends, the interior waterproofing in Toronto experts at Quality Age Build, further report that once moisture issues are properly addressed, textiles become your best friend for transforming a cold, hard basement into a cosy retreat. Layering soft furnishings is an affordable way to add both visual and physical warmth to your below-ground dwelling.

Invest in plush rugs to cover cold floors—they’ll instantly make the space feel more homely whilst providing insulation underfoot. Throw cushions, blankets, and curtains (even if you don’t have windows, hanging curtains can create the illusion of them) add texture and softness that hard basement surfaces often lack. Choose fabrics in warm tones or interesting patterns to inject personality without breaking the bank. These textiles also help absorb sound, reducing the echo that can make basements feel stark and unwelcoming.

Clever Storage Solutions

Clutter is the enemy of any small space, but in a basement flat, it can be particularly suffocating. However, storage doesn’t have to mean bulky furniture that eats into your precious square footage. Instead, think vertically and get creative with dual-purpose pieces.

Wall-mounted shelving draws the eye upward, making ceilings appear higher whilst keeping belongings organised. Ottoman storage boxes serve as both seating and hidden storage, perfect for stashing away seasonal items or linens. Under-stair storage (if applicable) can house everything from cleaning supplies to sports equipment. The key is to ensure every item has a designated home, maintaining that clean, uncluttered aesthetic essential for making a basement feel spacious and bright rather than cramped and cave-like.

Light & Bright Walls

When it comes to choosing paint colours for a basement apartment, light and bright should definitely dominate. Giving a lick of fresh paint is an extremely cost effective way of getting the most out of your cellar space. Of course, an over abundance of bright orange or yellow, for instance, is overkill. Go instead for subtler shades of warmth which still bring that light giving, mood lifting quality, such as sand, ecru or almond.

Consider the finish of your paint as well—semi-gloss or satin finishes reflect more light than matt alternatives, helping to bounce illumination around the room. If you’re feeling adventurous, try creating an accent wall in a slightly deeper but still light tone to add visual interest without overwhelming the space. White remains the ultimate choice for maximising light reflection, but if pure white feels too clinical, opt for warm whites with undertones of cream or ivory. Remember that lighter colours also make walls appear to recede, creating the illusion of a larger space—crucial when you’re working with the typically compact dimensions of a basement flat.

Embrace Minimalism

The stereotypical image of bright and white minimalism is what we’re going for here. The goal is to cut down to the essentials and at all costs avoid clutter which can make a space feel smaller, more crowded and darker. However, you’ve got to tread a fine line between minimalism and starkness. If you get rid of everything, you’ll end up with a basement that feels like a clinical hotel lobby. Remember that minimalism isn’t about saying goodbye to colour, more of freeing yourself from unnecessary distraction.

The key to successful basement minimalism lies in choosing multi-functional pieces and being ruthless about what truly serves a purpose in your daily life. Every item should earn its place either through function or by bringing genuine joy. Invest in quality over quantity – a single, well-made piece of furniture will serve you better than several cheaper alternatives that take up valuable space.

Consider the ‘one in, one out’ rule to prevent gradual accumulation of belongings. Storage should be invisible or beautifully integrated into your design scheme, maintaining clean lines whilst keeping necessities within reach. This approach not only makes your basement feel more spacious but also easier to clean and maintain – essential qualities for a below-ground living space.

Where To Go On Safari In South East Asia

When one thinks of embarking on a safari, the vast savannahs of Tanzania or the lagoons and sand dunes of Namibia often come to mind, teeming with lions, elephants, and other iconic wildlife. However, Southeast Asia offers an equally captivating, yet often overlooked, safari experience. This region, with its rich biodiversity, lush landscapes, and fascinating wildlife, provides a unique and profound adventure for nature lovers and explorers.

From dense jungles and pristine islands to expansive river systems and mountainous terrain, Southeast Asia is a treasure trove waiting to be discovered. With that in mind, here are some of the top wildlife destinations in Southeast Asia, ones that promise captivating safari experiences to rival those found in Africa and beyond.

Taman Negara National Park, Malaysia

One of the oldest rainforests in the world, Taman Negara National Park in Malaysia spans over 4,343 square kilometres. This vast park is a biodiversity haven, home to rare species like Malayan tigers, Asian elephants, and the elusive Malayan tapir. Besides the exhilarating jungle trails, visitors can embark on river safaris along the Tembeling River and enjoy canopy walks across suspended bridges – the longest canopy walkway in the world.

Key Highlights

  • Ideal for: Adventure seekers, wildlife enthusiasts, and nature photographers.
  • Fauna: Home to the critically endangered Malayan tiger, the majestic Asian elephant, and the elusive Malayan tapir, Taman Negara offers a rare opportunity to see these incredible animals in their natural habitat.
  • Activities: Jungle trekking through ancient rainforests, river safaris along the Tembeling River, and canopy walks across the world’s longest suspended bridge provide thrilling ways to explore the park.
  • Best Time to Visit: March to September (dry season) when the weather is more favourable for outdoor activities.
  • Getting There: Fly into Kuala Lumpur, then take a bus or hire a car to Kuala Tahan, the gateway to Taman Negara.

Read: 9 of the best things to do in Penang, Malaysia



Khao Yai National Park, Thailand

Thailand’s Khao Yai National Park, a UNESCO World Heritage Site, is known for its lush landscapes and rich wildlife. Serenely nestled in the central highlands, the park is home to Asian elephants, Indochinese tigers, and a myriad of bird species such as the vibrant green pitta and the Asian fairy bluebird. Khao Yai offers a blend of hiking trails and night safaris, providing visitors with a chance to experience the park’s diverse fauna both day and night.

Key Highlights

  • Ideal for: Family safari holidays, bird watchers, and nature lovers.
  • Fauna: Home to Asian elephants, Indochinese tigers, and a myriad of bird species such as the vibrant green pitta and the Asian fairy bluebird.
  • Activities: Hiking trails through lush landscapes, night safaris to see nocturnal wildlife, and bird watching excursions.
  • Best Time to Visit: November to April, when the weather is cooler and more pleasant.
  • Getting There: Drive from Bangkok (it takes around two hours) or take a train/bus to Pak Chong, the nearest town.

Kinabatangan River, Borneo

Flowing through the heart of Borneo’s lowland rainforests, the Kinabatangan River offers an extraordinary safari experience. This winding waterway is a lifeline for some of Borneo’s most iconic species, including the pot-bellied proboscis monkey and the diminutive Bornean pygmy elephant. Birdwatchers will also be delighted by the sight of hornbills, kingfishers, and vividly coloured bee-eaters.

Key Highlights

  • Ideal for: Bird watchers, wildlife photographers, and eco-tourists.
  • Fauna: Spot the unique pot-bellied proboscis monkey, the diminutive Bornean pygmy elephant, and a variety of bird species including hornbills, kingfishers, and bee-eaters.
  • Activities: Enjoy river safaris to observe wildlife along the riverbanks, bird watching excursions, and nocturnal wildlife tours to see the region’s nocturnal creatures.
  • Best Time to Visit: April to October, when the weather is dry and wildlife sightings are more frequent.
  • Getting There: Fly into Sandakan, Sabah, then transfer to the Kinabatangan River area by bus or boat.

Komodo National Park, Indonesia

Famously home to the world’s largest lizard, the Komodo dragon, Komodo National Park comprises several islands including Komodo, Rinca, and Padar. Beyond these formidable reptiles, the park teems with marine biodiversity. Snorkelling and diving reveal vibrant coral reefs, schools of fish, and the occasional manta ray and whale shark.

Key Highlights

  • Ideal for: Adventure travellers, scuba divers, and wildlife enthusiasts.
  • Fauna: Witness the formidable Komodo dragon, the world’s largest lizard, and explore the rich marine life including whale sharks, manta rays, and vibrant coral reefs.
  • Activities: Island hiking to see Komodo dragons in their natural habitat, scuba diving and snorkelling to explore underwater biodiversity, and boat tours around the islands.
  • Best Time to Visit: April to December (dry season) for optimal weather conditions.
  • Getting There: Fly into Labuan Bajo, then take a boat to the islands.

Danum Valley Conservation Area, Borneo

Danum Valley in Malaysian Borneo is essential for those wishing to delve deeply into the region’s rainforests. This conservation area offers a pristine environment for the Bornean orangutan, pygmy elephants, clouded leopards, and a plethora of exotic bird species. Canopy walks and guided treks through the dense jungle provide a real sense of the area’s rich biodiversity.

Key Highlights

  • Ideal for: Wildlife researchers, nature lovers, and adventure travellers.
  • Fauna: Encounter the Bornean orangutan, pygmy elephants, and the elusive clouded leopard, along with a plethora of exotic bird species.
  • Activities: Jungle trekking through pristine rainforests, canopy walks for a bird’s-eye view of the jungle, and guided wildlife tours.
  • Best Time to Visit: March to October, when the weather is more conducive to outdoor activities.
  • Getting There: Fly into Lahad Datu, then a 2-hour drive to Danum Valley Conservation Area.

Gunung Leuser National Park, Sumatra

Located in the provinces of Aceh and North Sumatra, Gunung Leuser National Park is a key sanctuary for critically endangered species like the Sumatran tiger and Sumatran orangutan. 

This UNESCO World Heritage Site’s diverse ecosystem ranges from coastal areas to mountains, providing habitats for a variety of flora and fauna. Visitors can explore the park’s rivers and dense jungles, often accompanied by local guides who offer insights into conservation efforts.

Key Highlights

  • Ideal for: Conservationists, wildlife photographers, and adventure travellers.
  • Fauna: Home to critically endangered species such as the Sumatran tiger, Sumatran orangutan, and Malayan sun bear, offering a unique opportunity to see these rare animals.
  • Activities: River tours, jungle trekking with local guides, and wildlife photography in diverse ecosystems ranging from coastal areas to mountains.
  • Best Time to Visit: May to September, when the weather is dry and wildlife sightings are more frequent.
  • Getting There: Fly into Medan, then travel by car or minibus to Bukit Lawang, the main access point for the park.

Cat Tien National Park, Vietnam

A stunning mosaic of forests, wetlands, and grasslands, Cat Tien National Park in southern Vietnam is a biodiversity hotspot. Here, you can spot the endangered yellow-cheeked crested gibbon, Indochinese silvered langurs, and the striking green peafowl. Guided tours lead through the park’s varied landscapes, offering opportunities to observe rare primate species, exotic birds, and other unique wildlife.

Key Highlights

  • Ideal for: Bird watchers, primate enthusiasts, and eco-tourists.
  • Fauna: Spot the endangered yellow-cheeked crested gibbon, Indochinese silvered langurs, and the striking green peafowl in their natural habitats.
  • Activities: Guided treks through diverse landscapes, bird watching, and primate spotting tours.
  • Best Time to Visit: December to May (dry season) for the best wildlife viewing conditions.
  • Getting There: Fly into Ho Chi Minh City, then take a bus or car to the park.

Tanjung Puting National Park, Borneo

Nestled in Central Kalimantan, Tanjung Puting National Park is a sanctuary for the Bornean orangutan. Visitors can navigate the park’s waterways aboard traditional klotok boats, observing orangutans and other wildlife such as proboscis monkeys and clouded leopards. Overnight stays in eco-camps provide a deeper immersion into the park’s lush rainforest environment.

Key Highlights

  • Ideal for: Wildlife enthusiasts, eco-tourists, and adventure travellers.
  • Fauna: Observe Bornean orangutans, proboscis monkeys, and clouded leopards in their natural habitats.
  • Activities: River tours aboard traditional klotok boats, eco-camping for an immersive rainforest experience, and wildlife observation tours.
  • Best Time to Visit: June to September, when the weather is dry and wildlife sightings are more frequent.
  • Getting There: Fly into Pangkalan Bun, then take a boat to the park.

Sipadan Island, Malaysia

Off the coast of Borneo lies Sipadan Island, a diver’s paradise renowned for its rich marine life. This marine haven is home to countless species, including whale sharks, manta rays, and large schools of barracuda and trevally. The island’s crystal-clear waters and vibrant coral reefs make it a perfect destination for snorkelling and scuba diving enthusiasts.

Key Highlights

  • Ideal for: Scuba divers, snorkelling enthusiasts, and budding marine biologists.
  • Fauna: Discover rich marine life including whale sharks, manta rays, sea turtles, and large schools of barracuda and trevally.
  • Activities: Scuba diving and snorkelling in crystal-clear waters, beach bathing, and exploring vibrant coral reefs.
  • Best Time to Visit: April to December, when the weather is ideal for underwater activities.
  • Getting There: Fly into Tawau, then take a bus or taxi to Semporna, and from there, a boat to Sipadan.

Mondulkiri Protected Forest, Cambodia

In eastern Cambodia’s highlands lies Mondulkiri Protected Forest, an ideal destination for spotting some of the region’s most endangered species. The forest supports a substantial population of Asian elephants and is a key habitat for leopards. Bird lovers will also find Mondulkiri enchanting, with over 430 bird species including the giant ibis and the crested argus pheasant populating its diverse ecosystems.

Key Highlights

  • Ideal for: Bird watchers, wildlife enthusiasts, and adventure travellers.
  • Fauna: Spot Asian elephants, leopards, and over 430 bird species including the giant ibis and the crested argus pheasant.
  • Activities: Trekking through diverse ecosystems, bird watching, and elephant tracking tours.
  • Best Time to Visit: November to April, when the weather is dry and wildlife sightings are more frequent.
  • Getting There: Fly into Phnom Penh or Siem Reap, then take a bus or hire a car for the journey to Mondulkiri.

The Bottom Line

Going on safari – in Southeast Asia or anywhere – isn’t simply about ticking boxes. Instead, it’s about engaging more meaningfully with the natural world. The memories you create – whether it is the sight of a Bornean pygmy elephant along the Kinabatangan River, the rich calls of gibbons echoing through Taman Negara, or the vibrant underwater world of Sipadan – will leave an indelible mark and likely inspire a lifelong passion for conservation and ecological stewardship.

So pack your bags (and pack your sense of adventure!) and prepare to be enchanted by the wild beauty of Southeast Asia. 

The Best Destinations For A Last-Minute Summer Skiing Holiday In Europe

The summer sun is blazing down. Glastonbury goers are on their second morning of no sleep. The stars are warming up for Wimbledon and the beaches are packed. Yet, conversely, some of us are yearning for the crisp, cool air of the mountains and the thrill of carving down a snowy slope. 

Oh, what respite that would be. Fortunately, summer skiing is not just a dream but a reality, with several destinations offering excellent snow coverage even in the warmer months. Of course, as it’s summer, the glacier runs are fairly tame at this time of year, so don’t expect stiff challenges. That said, the mix of long, light evenings with a spot of morning skiing can make for a very pleasing holiday indeed.

If you’re in the UK and looking for a last-minute summer skiing holiday, here are some of the best destinations to consider.

Essential Things To Know Before Book That Last-Minute Summer Skiing Holiday In Europe

  • Check Snow Reports: Heading off on a last-minute ski holiday isn’t simply about packing your bags and hoping for the best. It’s essential that you check the latest snow reports and weather conditions before booking, as these can be unpredictable in the summer months.
  • Book Flights Early: Even for last-minute trips, booking flights as early as possible can save money.
  • Pack Appropriately: Summer skiing requires lighter layers, but don’t get complacent; forgetting sunscreen and sunglasses will leave you in all kinds of trouble.
  • Flexible Dates: Be flexible with your travel dates to take advantage of last-minute deals and discounts.
  • Cancellations: Ensure your travel insurance covers skiing and any potential cancellations. Many insurers offer policies that can be purchased up to the day of departure, providing coverage for unexpected events such as flight cancellations, lost luggage, or medical emergencies. Look for policies that specifically include coverage for skiing and other winter sports.

Zermatt, Switzerland

Travel Time: Approximately 2 hours by flight to Zurich, followed by a 3.5-hour train journey.

Zermatt is a quintessential alpine village that offers skiing 365 days a year on the Theodul Glacier. Although the lowlands are lovely and warm in summer, the Zermatt offers the largest and highest altitude summer ski area in Europe. Indeed, suring the summer months, the resort boasts over 21 km of pistes, with altitudes reaching up to 3,883 metres. The snow quality is generally excellent, and the uninterrupted, sunkissed views of the iconic Matterhorn are simply breathtaking.

Why Zermatt for Summer Skiing?

  • Reliable Snow Coverage: The high altitude of the Theodul Glacier ensures good snow conditions even in the summer, making it a dependable choice for summer skiing. Get up early to enjoy the best downhill runs on glacier. At this time you’ll find the best sking conditions under the cool morning sun. The summer skiing area closes at midday.
  • Summer Skiing Events: Zermatt hosts various summer skiing events and training camps, including the Zermatt Marathon on July 6th and the Swiss National Ski Team’s training sessions, making it a vibrant place for skiers.
  • Last-Minute Deals: Zermatt often offers last-minute accommodation deals, especially in the summer when the demand is lower than in winter. 

Tignes, France

Travel Time: Approximately 1.5 hours by flight to Geneva, followed by a 3-hour transfer.

Tignes is part of the Espace Killy ski area and offers summer skiing on the Grande Motte Glacier. With 20 km of pistes available, it’s a favourite among both professional athletes and recreational skiers. The glacier reaches up to 3,456 metres, ensuring good snow coverage.

Why Tignes for Summer Skiing?

  • Summer Skiing Festivals: Tignes hosts summer skiing festivals and events, such as the Tignes Summer Skiing Festival, which includes live music, competitions, and après-ski activities.
  • Extended Ski Hours: The glacier is open for skiing from early morning until early afternoon, allowing you to enjoy other activities like mountain biking, hiking, or relaxing by the lake later in the day.
  • Last-Minute Packages: Look out for last-minute packages that include accommodation, lift passes, and even equipment rental, which offers maximum convenience and maximises your time on the slopes.

Hintertux, Austria

Travel Time: Approximately 2 hours by flight to Innsbruck, followed by a 1.5-hour transfer.

Hintertux Glacier is one of the few places in the world where you can ski year-round. The glacier offers up to 20 km of pistes during the summer, with altitudes reaching 3,250 metres. The snow conditions are typically excellent, and the resort is known for its well-maintained slopes.

Why Hintertux for Summer Skiing?

  • Summer Ski Camps: Hintertux is popular for summer ski camps, attracting skiers of all levels. The camps often include professional coaching, making it an ideal destination for improving your skills.
  • Cooler Temperatures: The high altitude ensures cooler temperatures, providing a refreshing break from the summer heat. Expect temperatures to be around 0°C to 10°C on the glacier.
  • Last-Minute Availability: Due to its year-round operation, Hintertux often has last-minute availability for accommodation and lift passes. 

Saas Fee, Switzerland

Travel Time: Approximately 2 hours by flight to Geneva, followed by a 3-hour train journey.

Saas Fee, known as the ‘Pearl of the Alps’, offers summer skiing on the Allalin Glacier. The resort provides around 20 km of pistes, with altitudes reaching up to 3,600 metres. The snow quality is generally excellent, and the resort is less crowded than some of its more famous neighbours.

Why Saas Fee for Summer Skiing?

  • Summer Skiing Competitions: Saas Fee hosts various summer skiing competitions, such as the Allalin Race, adding a competitive edge to your holiday.
  • Quiet Slopes: Enjoy less crowded slopes compared to the winter season, making for a more relaxed skiing experience.
  • Last-Minute Discounts: Take advantage of last-minute discounts on hotels and ski passes. The Saas Fee tourism website often lists special offers and promotions.

Les Deux Alpes, France

Travel Time: Approximately 1.5 hours by flight to Grenoble, followed by a 1.5-hour transfer.

Les Deux Alpes offers summer skiing on the Mont de Lans Glacier, with around 20 km of pistes available. The glacier reaches up to 3,600 metres, providing reliable snow conditions. The resort is known for its lively atmosphere and wide range of activities.

Why Les Deux Alpes for Summer Skiing?

  • Summer Snowpark: The resort features a summer snowpark, perfect for freestyle enthusiasts. It includes jumps, rails, and a half-pipe, catering to all levels of freestyle skiers and snowboarders.
  • Extended Ski Season: The glacier skiing season extends well into the summer, ensuring good snow coverage. The resort also offers a range of summer activities like mountain biking, hiking, and paragliding.
  • Last-Minute Deals: Look for last-minute deals on accommodation and lift passes, especially during the quieter summer months. Check the Les Deux Alpes official website for the latest offers.

Stubai Glacier, Austria

Travel Time: Approximately 2 hours by flight to Innsbruck, followed by a 1-hour transfer.

Stubai Glacier, located in the Tyrol region, offers summer skiing with around 20 km of pistes available. The glacier reaches up to 3,210 metres, ensuring good snow coverage. The resort is family-friendly and offers a range of activities for all ages.

Why Stubai Glacier for Summer Skiing?

  • Summer Skiing Events: Stubai hosts various summer skiing events and training camps, including the Stubai Glacier Ski Camp, which offers professional coaching and training sessions.
  • Cooler Climate: The high altitude provides a cooler climate, perfect for escaping the summer heat. Expect temperatures to be around 0°C to 10°C on the glacier.
  • Last-Minute Offers: Take advantage of last-minute offers on accommodation and ski passes. The Stubai Glacier website often lists special deals and promotions.


Cervinia, Italy

Travel Time: Approximately 2 hours by flight to Turin, followed by a 2-hour transfer.

Cervinia shares the Matterhorn Glacier with Zermatt, offering summer skiing at altitudes up to 3,883 metres. The resort provides around 26 km of pistes during the summer months, with excellent snow conditions and a variety of runs.

Why Cervinia for Summer Skiing?

  • Shared Glacier Access: Benefit from the extensive skiing terrain shared with Zermatt, providing a wide range of pistes and excellent snow conditions.
  • Italian Summer Vibes: Enjoy the unique blend of skiing and Italian summer culture, including delicious Italian cuisine and vibrant après-ski activities.
  • Last-Minute Packages: Look for last-minute packages that include accommodation, lift passes, and meals. The Cervinia tourism website often lists special offers and discounts.

The Bottom Line

Summer skiing offers a unique and exhilarating escape from the heat, and with several fantastic destinations just a short journey from the UK, it’s easier than ever to hit the slopes

Whether you choose the majestic peaks of Zermatt or the lively atmosphere of Les Deux Alpes, a summer skiing holiday promises adventure, stunning scenery, and the joy of skiing in the sun. So, pack your bags, grab your skis, and get ready for an unforgettable summer on the snow!

Wine, Waves & Walking: Portugal’s Very Best Walking Holidays

From the dramatic cliffs of the Algarve to the verdant vineyards and winding roads of the Douro Valley, Portugal is a walker’s paradise. For those eager to explore Portugal on foot, here are some of the best walking holidays in this enchanting country.

The Fishermen’s Trail

Route: Sines to Odeceixe
Distance: Approximately 100 km
Duration: 5-6 days

We had to start here. The Fishermen’s Trail, part of the Rota Vicentina, is a stunning coastal path that follows the footsteps of local fishermen along the southwestern coast of Portugal.

Starting in the historic town of Sines, the trail meanders south through rugged cliffs, hidden coves, and pristine beaches, ending in the picturesque town of Odeceixe. The route offers breathtaking views of the Atlantic Ocean and is well-marked, making it accessible for walkers of all levels. The trail can be completed in sections, allowing for flexibility in planning your journey.

IDEAL for: Coastal Walk Enthusiasts and Nature Lovers. The Fishermen’s Trail is perfect for those who enjoy seaside walks with plenty of opportunities to spot wildlife and take in the natural beauty of the Alentejo and Algarve coastlines.

Key Dish to Try: Savour a bowl of Cataplana de Marisco, a traditional seafood stew cooked in a copper pot, which captures the fresh flavours of the sea.

Best Wine of the Region: Alentejo wines, particularly the white Antão Vaz, are known for their crisp and refreshing qualities, making them a perfect match for the region’s seafood dishes.

Highlights Along The Way

Sines: A historic town known for its castle and as the birthplace of the explorer Vasco da Gama.
Praia do Malhão: A stunning beach with golden sands and dramatic rock formations.
Zambujeira do Mar: A quaint fishing village with beautiful coastal views and excellent seafood restaurants.
Odeceixe Beach: A unique beach where the river meets the sea, offering a perfect spot for a refreshing swim.

The Douro Valley Walk

Route: Peso da Régua to Pinhão
Distance: Approximately 30 km
Duration: 2-3 days

The Douro Valley, famous for its terraced vineyards and port wine production, offers a scenic, leisurely experience and, of course, plenty of delicious wine, that makes for one of Portugal’s very best walking holidays.

Begin your journey in Peso da Régua, a key town in the Douro wine region, and follow the trails that wind through the vineyards, olive groves, and charming quintas (wine estates). The route takes you to the quaint village of Pinhão, nestled on the banks of the Douro River. This walk is relatively easy and can be enjoyed over a few days, with plenty of opportunities to sample the local wines and cuisine.

IDEAL for: Wine Enthusiasts and Leisure Walkers. The Douro Valley Walk is ideal for those who appreciate fine wine and picturesque landscapes, offering a relaxed pace with plenty of stops for tastings and vineyard tours.

Key Dish to Try: Indulge in Posta à Mirandesa, a traditional dish from the Trás-os-Montes region, featuring thick slices of beef steak, typically grilled and served with potatoes and a rich, wine-infused (obviously) sauce.

Best Wine of the Region: Douro DOC wines, particularly the robust reds made from Touriga Nacional grapes, are a must-try. Pair them with local dishes for a true taste of the region.

Highlights Along The Way

  • Peso da Régua: Visit the Douro Museum to learn about the region’s wine history.
  • Quinta do Seixo: A renowned wine estate offering tours and tastings of its famous port wines.
  • Casal de Loivos: A small village with one of the best viewpoints over the Douro Valley.
  • Pinhão: Explore the beautiful azulejo-tiled train station and take a boat trip on the Douro River.

Read: Wike your way through these 5 incredible wine destinations

The Peneda-Gerês National Park Trek

Route: Lindoso to Gerês
Distance: Approximately 50 km
Duration: 4-5 days

For those seeking a more rugged and adventurous walking holiday, the Peneda-Gerês National Park in northern Portugal offers a spectacular trek through one of the country’s most beautiful natural landscapes.

Starting in the historic village of Lindoso, the trail takes you through ancient forests, past cascading waterfalls, and across high mountain plateaus, ending in the spa town of Gerês. The route is well-marked but can be challenging due to the varied terrain, so it’s best suited for experienced hikers.

IDEAL for: Adventure Seekers and Mountain Trekkers. This trek is perfect for those who enjoy challenging hikes and the opportunity to explore Portugal’s only national park, with its diverse flora and fauna.

Key Dish to Try: Try Cozido à Portuguesa, a hearty stew made with a variety of meats, sausages, and vegetables, perfect for refuelling after a day on the trails.

Best Wine of the Region: Vinho Verde, a young and slightly effervescent wine from the Minho region, is refreshing and pairs well with the local cuisine.

Highlights Along The Way

  • Lindoso Castle: A medieval castle offering panoramic views of the surrounding landscape.
  • Soajo: A village famous for its traditional granaries and beautiful stone houses.
  • Cascata do Arado: A stunning waterfall where you can take a refreshing dip.
  • Gerês: Relax in the thermal baths and explore the charming town centre.

The Madeira Levada Walks

Route: Ribeiro Frio to Portela
Distance: Approximately 11 km
Duration: 1 day

Madeira, known as the “Island of Eternal Spring,” offers a unique walking experience along its network of levadas (irrigation channels).

One of the most popular routes is the Levada do Furado, which starts in Ribeiro Frio and ends in Portela. This walk takes you through lush laurel forests, along narrow paths with stunning views of the island’s dramatic landscapes. The route is relatively easy and can be completed in a day, making it perfect for a leisurely exploration of Madeira’s natural beauty.

IDEAL for: Island Explorers and Casual Walkers. The Madeira Levada Walks are ideal for those who enjoy gentle walks with plenty of opportunities to appreciate the island’s flora and fauna.

Key Dish to Try: Espetada Madeirense, skewered beef marinated in garlic and bay leaves, grilled over an open flame, is a local favourite that’s not to be missed.

Best Wine of the Region: Madeira wine, a fortified wine with a rich history, is available in a variety of styles from dry to sweet. It’s perfect for sipping after a day of walking.

Highlights Along The Way:

  • Ribeiro Frio: Visit the trout farm and enjoy the beautiful gardens.
  • Balcoes Viewpoint: A stunning viewpoint offering panoramic views of the valley and mountains.
  • Laurisilva Forest: Walk through this UNESCO World Heritage site, home to unique flora and fauna.
  • Portela: A charming village with traditional Madeiran houses and beautiful views of the coast.

The Bottom Line

Walking holidays in Portugal offer a unique way to experience the country’s diverse landscapes, rich culture, and delicious cuisine. Whether you’re looking for a coastal adventure, a vineyard stroll, or a mountain trek, Portugal has got you covered. As long as you cover its paths in return…

Where To Eat In Puerto Banus, Marbella: The Best Restaurants In Puerto Banus

“No carbs before Marbs”, as the old (new?!) saying goes. 

But what about when you’re actually in Marbs, all footloose and fancy free, with a beach body that’s ready to be compromised by a load of irresistible grub?

Over in Marbella’s Puerto Banus, a glittering gem on the Costa del Sol renowned for its superyacht-filled marina, luxury villas, extravagant nightlife and for being a ‘playground for the rich and famous’, there are, unsurprisingly, some pretty premium places to eat.

We’re going to be honest; some of those places are, to put it frankly, all style over substance. You know the place; the kind where your steak is served impaled on a sword or your sandwich on a roofing slate.

That said, this illustrious enclave also boasts some top class places to eat. Because not all billionaires are on a diet of bespoke supplements and pushing their dinner around the plate, after all…

With that in mind, here’s our guide on where to eat in Puerto Banus, and the best restaurants in Marbella’s most exclusive marina.

El Gaucho de Banús

Standing proud on Puerto Banus’ main waterfront promenade, and with a row of supercars always parked outside, El Gaucho de Banús offers a culinary experience grounded in traditional Argentine cuisine. 

The restaurant’s forte is its expertly grilled meats, overseen by grill masters trained in the art of the Argentinian parrilla. That said, you can’t come to El Gaucho without ordering a round of northern-style empanadas to kick things off, with beef, spinach and chicken all clocking it at an eminently reasonable €5.50. Careful here; these guys are lava-hot when they first hit the table. We speak from painful experience.

Images via @elgauchobanus

Move on to the steaks with haste, which come in three cuts – sirloin, ribeye or topside – from either an Argentinian Black Angus or Spanish Rubia Gallega. Go for the former; its natural marbling and sweet, yellow fat melting beautifully over the coals. Pair it with a Malbec – of which the bracing Norton Colección comes by the glass for just €8, and bask in the views of the harbour in front of you and, behind, Puerto Banus’ luxury villas which overlook the water from their exclusive hillside vantage point. Allow yourself to fantasise about winning the lottery for a moment, even. Ooft.

El Gaucho de Banús is open daily from midday to 1am


BREATHE Marbella

Located within a sprawling 2,000 square metre plot with plenty of contemporary design flourishes, clean lines and abstract corners, BREATHE Marbella is a fine example of a building blending earth elements into its architecture to provide a captivating dining experience.

Founded by Aguilene Benicio and committed to environmental sustainability, having planted over 60,000 trees in the restaurant’s name, BREATHE stands out for its focus on creating a beautiful and eco-friendly environment that’s set back a little from the shoreline, allowing room for the place to spread its branches and, erm, breathe.

Accordingly, BREATHE is divided into three unique concepts; an artisan bakery and cafe (GROUND), a restaurant and garden (BREATHE), and a rooftop cocktail bar (AIR).

The eponymous restaurant is clearly the main event and focus of the action, with foliage falling from the ceiling and a general sense of verdancy and nourishment in the air. On the menu, things are equally wholesome, with a globetrotting roll call of dishes using premium ingredients to pleasingly paired back effect. We were particularly taken with the most simple of dishes here; be it the burrata with pickled aubergine and green olives, the Indian spice-spiked BBQ-grilled cauliflower with beetroot hummus and tabbouleh, or the grilled miso-marinated salmon and pickled ginger. Gorgeous, life-affirming stuff.

BREATHE Marbella is open daily for dinner, from 6:30pm to 1:30am


Pasta Factory

As we’ve already cracked once, ‘no carbs before Marbs’ ends once you’re actually here. If you’re keen to catch up on all that starchy goodness now you’re in situ, then it’s to the Pasta Factory you should head. Position yourself, mouth wide open, at the end of the production line, and let the fettuccine amatriciana roll towards you.

Image via @pastafactoryspain

Or, you could behave like a grownup, take a perch at the restaurant’s convivial countertop, and order a couple of bowls of the good stuff, none of which top €20. Seeing as we’re by the sea, why not plump for the tagliolini frutti de mare, which is a generous affair featuring mussels, squid, clams, prawns and more. Silky and glossy, it’s a treat with the smell of the sea breeze wafting about and the lapping waves audible. 

With a bottle of house wine priced at a ridiculously reasonable €15.95 (and almost drinkable, too!), the Pasta Factory is awesome value for a restaurant in such a luxurious corner of the world.

There’s pizza here, too, but it is, quite frankly, bad.

Pasta Factory is open daily from 1:30pm to midnight


Los Bandidos

Often celebrated as the best restaurant in Puerto Banus, Los Bandidos offers an indulgent French menu that’s been refined over a near four decades of operation, whilst still retaining its distinctly old-fashioned feel. So, that’s veal tenderloin stuffed with Bavarian cheese sitting alongside a medallion of foie gras, or sole in a cream sauce with lobster medallion, prawns and duchesse potatoes. 

Yes indeed, they love a medallion at Los Bandidos. They also love a premium wine, with several bottles on the rundown of Grande Reservas topping €500. With splendid views of the marina, a raft of rich cream sauces, and prices that are even richer, this is a special occasion kind of place. Sure, neither your accountant nor your cardiologist will be happy about you going, but they don’t have to know!

Los Bandidos is open daily for dinner, from 7pm to 1am

Read: Where to eat in Ciutadella de Menorca


OCCO

Adding to the luxe nightlife of Puerto Banus, OCCO Marbella is a Lebanese restaurant and after-dinner club that all goes down in a particularly high-end, sleek and modern space. The restaurant enforces a smart elegant dress code which chimes succinctly with the admittedly gaudy design elements. 

Still, the food is genuinely delicious here; light, fresh and packing plenty of energy into a single bite. You’d do well to base your whole meal around the hot and cold mezzeh, which is where OCCO shines. Its strongest suit, a trio of sambosek – delicate, crisp pastry parcels stuffed with gently spiced beef – is superb, as is the fried halloumi, which arrives in generous blocks that resemble gold bars (surely this isn’t deliberate?). 

Also gorgeous on a hot Marbella night is the house labneh, which boasts really piquancy. Drag through some of OCCO’s freshly baked pitta, and keep things light with a signature Paloma or two (these guys should come with a warning; they are strong) and you’ve got yourself one of Puerto Banus’ gold standard dining experiences.

OCCO is open daily for dinner, from 7pm to 1am. On Fridays and Saturdays, those hours are extended.


La Sala By The Sea

A Thai-inspired beachfront destination, La Sala by the Sea is a lively affair, with its live DJs, saxophonists, and vibrant daytime atmosphere. They also offer a buggy service from Villa Marina entrance to the venue, operational daily between 11 am and 7 pm, which is useful when you’re looking to lose yourself to the music (and, of course, the cocktails!).

Image via @lasalabythesea

This bar and restaurant, co-owned by British entrepreneurs Ian Radford, Rob Segal, and former Birmingham City captain Stephen Carr, who have brought their very own version of Phuket to Marbella. On the menu, it’s not actually all Thai, which feels like they’ve missed a trick, as it’s certainly La Sala’s strongest suit. 

Dig a little deeper, though, and you can eat very well here. Amongst the gambas, buffalo wings, club sandwiches and fish and chips, you’ll find pad Thai, green curry, chicken satay and more. Directionless? Maybe. Delicious? Certainly. Still, the beers are cold and the pool chlorinated just right, so you can’t really complain…

La Sala By The Sea is more of a daytime operation, opening from 11am to 7pm daily


Mistral Beach

If dining with your toes in the sand sounds appealing, Mistral Beach offers a beachfront dining experience that’s hard to beat. Specialising in fresh seafood (finally, a bit of focus!) the restaurant’s proximity to the sea ensures the freshest catches. Or, at least, a very convincing mis en scene…

The tranquil terrace with waves lapping close by is perfect for a leisurely lunch while enjoying views of azure waters, and on the menu, the fritto misto is crisp, generously seasoned and freshly fried. A nice big sharing paella, a round of tiger prawn skewers blistered from the barbie, and perhaps a side salad of tomato and onion, is all you need here. Except, of course, a cold glass of Pinot Grigio, available by the bottle only here, for just shy of €30.

Mistral Beach isn’t just a beach club. It also caters to the itchy-footed and restless with water sports including jet skis, banana rides, and water skiing, as well as a sunbed service at €15 per person, free Wi-Fi and all-day music.

Mistral Beach is also more of a daytime operation, opening from 10:30am to 7pm daily


PiCú

We end our eating tour of the best restaurants in Puerto Banus at PiCú, a restaurant that celebrates Southern Spain’s culinary heritage and traditions with their signature seafood sharing dishes.

The highlight here is without doubt the lobster served in the Formentera style- that is, a rich and flavourful stew from the Balearic Islands, particularly Formentera and Menorca. At PiCú, the whole lobster, plump and sweet, arrives in a rust-coloured, tomato-spiked stew, and is served over crisps and fried eggs. It’s glorious, and at €48 per person, you’d damn well hope so.

The seafood paella is also excellent, with a layer of socarrat reassuring you that things have been done correctly. If shellfish isn’t your thing, there are also baked and grilled whole fish dishes that hit the spot. Savour it all on PiCú’s seafront terrace, and feel very smug about the way things have turned out for you.

PiCú is open from 10am to midnight every day


In Marbella, dining is loose, low and leisurely, with lunch often served from 2 to 4pm and dinner often not kicking off until 10pm or later. Bear that in mind if you’re seeking a bit of atmosphere!