A messy home, and a messy mind; two states which seemingly go hand in hand. What’s more, a disorganised workspace can also lead to a number of health and safety issues, meaning that both the wellbeing of employees and their productivity is threatened.
A true de-cluttering process will be a mental exercise as much as a physical one, and if being undertaken on a larger scale, requires careful planning and sometimes professional help. The end result, though, is increased efficiency and safety. And we all want that, right? With this in mind, here are 4 IDEAL ways to de-clutter your workspace.
PLAN, PREPARE, PROCESS
Completing a deep clean is usually much harder than people anticipate. Many – us included – choose to procrastinate, leaving it until the last minute, until the mess has become too much to bear. Clearly, this isn’t a sensible or effective way of doing things. Not only does this take more time, energy and subsequent organisation, but a danger of developing an attachment to obsolete items endures, if they have managed to endure years of hanging around.
Separating tasks into more manageable chunks then, with designated times and targets, serves to break up the monumental task considerably. This way of working will instill in you good practice too, helping to avoid further build-ups of clutter later down the line.
CONSIDER STORAGE
It could well be that your workspace can’t accommodate for everything you have, such as retail products. Maybe your company has designs on relocating soon, into a space large enough to house all of your accumulated ‘stuff’. If so, and to save such products from compromising the workspace of employees, look into renting storage from warehouse-space.co.uk or a similar company. who are able to work out an affordable plan with you to suit your business needs.
BE RUTHLESS
Throwing away items you don’t need is often much easier said than done. Don’t simply consign them to the scrapheap if you can see some value in them (for someone else of course). If you have many items that you would like to get rid of, but which are still in great condition, then why not put them up for auction on eBay or give them to a local charity for others to enjoy? This can sometimes help you make some spare change on the side to help with your business. Most of all though, be ruthless. Don’t cling onto stuff that you never use; if you’re not making the most of it now, you probably never will.
SORT & BOX
The root of your clutter problem may not lie in the rubbish, but in a lack of storage solutions, or at least, savvy sorting of your stuff. You could be short on boxes to sort folders into or struggling to find space for new business investment. Sort through your items by making a list of where everything should belong and invest in smart storage solutions to help you minimise clutter and bring real organisation to your workplace.This will make it a much healthier environment for staff, and they will be more likely to stay motivated in work.
Everyone knows that the Maldives is a – if not the – go-to honeymoon destination. It’s a no news, no shoes place with romance in its soul. If lovers are looking for a location offering total escape from everyday life, where honeymooners and old love birds alike can snooze together on a hammock, sip a cocktail on a swing chair on their own private sundeck and watch chiffon-pink sunsets over brilliant blue sea, then here it is. 200 islands, but only one fish in the sea; here are 4 IDEAL things to do on your romantic getaway in the Maldives.
STAY IN AN OVER WATER VILLA
If you’re planning a romantic getaway to the Maldives, then there’s only place you should stay – an over water bungalow. There are only 5,000 water villas in the world, and around two-thirds of those are located in the islands of the Maldives, so you should have no problem finding one that you love. To sleep above the gentle rocking of waves and to hear them softly crashing outside your room is a chance only taken once in a lifetime. And as such, now is the time.
CANOEING
Canoeing is one of the best couple’s water sports activities, and is hugely popular in the Maldives. The dual position of canoeing, akin to spooning or something more sensual, offers bodies riding over waves in sensual motion with breathtaking scenery to match the mood. Perfect for romance, that much is true. Row out far enough, and solitude awaits. You can write the rest of this story.
SUNSET & SUNRISE GAZING
The gorgeous sunrises and sunsets that unfold day and night are something else in this part of the world; to truly be seen to be believed. The cinematic skyline is bound to guarantee some Casablanca moments, and ensure that you’ll be watching a new dawn and dusk each day together for the rest of your lives.
IMBIBING AND EATING
As far as we’re concerned, no matter where you are in the world, enjoying good food and drink together is the key to a happy, healthy love life. Discovering a new culture’s cuisine is one of such a life’s great pleasures. The Maldives, with its relatively unsung regional repertoire, is an exciting place to do just this.
Fish is the staple; an ever present focal point of meals on the islands. Garudhiya is perhaps the most ubiquitous dish; an assertive soup served with rice. Befitting of any sandy place surrounded by the sea, open fire barbecues of whole fish and crustaceans are hugely popular. And with good reason; delicious, nourishing and just right for the environment.
The energy efficient home; a state we all aspire to, though we’re not quite sure why, or how, for that matter. Well, the former first; the benefits of a more energy efficient home are manifold. For one, homeowners who choose to improve the energy conservation levels in their home will be doing their bit to help the environment; vital, we think. But if your ‘green’ translates more as money, then you’ll be pleased to hear it’s also financially efficient; reduced bills and a more attractive sell-on potential. So whether it’s conscious or coin that defines you, here are 5 IDEAL tips for making your home more energy efficient.
INSULATION
For decades insulation has been the name of the game in energy conservation – and still, as other aspects of the home have developed, it’s crucially important. We lose somewhere around 35% of our home’s heat through uninsulated or poorly insulated walls; that’s a huge number.
Another chunk is lost through the roof if not properly insulated, and another portion flies through windows that aren’t double-glazed. Make changes to your insulation situation to conserve the heat in your home in colder periods, in turn maximising your home’s energy efficiency potential.
APPLIANCES
The next key tip for energy efficiency in your home is to consider the appliances that you own, and how effectively and capably they run, especially those that use a good deal of electricity, like fridges, washing machines and dishwashers. Nowadays, these products are sold with an energy rating sticker located front and centre, so that you’ll know which product will save you energy costs in the long-run.
HEATING
The way in which you heat your home is another key deciding factor in how energy efficient you’ll be able to make it. You can save some 30% off your heating bills simply by changing your boiler to a more efficient model. Do a quick comparison of combi boiler prices and the concurrent savings you’ll make by installing one. In doing so, you’ll fully appreciate the benefits that lie in store if you’re to change your boiler for the better.
LIGHT BULBS
You may scoff at this one, but it’s true: light bulbs matter in energy efficiency. Just think about how much you have the lights on in your home; that’s a huge amount of energy you’re burning through if you’re lit up energy-inefficient bulbs. And with energy efficient lightbulbs nowadays fully developed, government approved and affordable, there can be no real excuse as to why you’re not operating on a different wattage when lighting your home.
WATER & BATHROOMS
While it’s not entirely related to energy efficiency, there is of course an element of efficiency in conserving the amount of hot water that you use in your home – the more you use, the more you have to heat up.
Perhaps the best tip here is to find a shower head that doesn’t compromise on your ability to wash comfortably, but is water efficient in the process. Practical, mindful behaviour will help too; don’t leave the water running while brushing your teeth, only turn the shower on when you’re under the head….that kinda thing.
The above five tips provide a comprehensive guide as to how you’ll be able to peak your home’s energy efficiency, helping to save the planet while saving yourself costly bills in the process.
Let’s face it; breakups are never easy. Whether it’s a casual thing, something that looked to be getting exclusive or your high-school sweetheart, the sudden change in circumstance can leave you reeling. When it’s the end of a long-term relationship, this is felt tenfold. Possessions accrued, friendships formed, memories made; it all needs to be divvied up, divided and dealt with. With all this going on, it can be hard to make a clean break and get on with your life. Well, this might help; our 5 IDEAL tips to help you get over the break up of a long-term relationship.
GIVE YOUR SPACE A MAKEOVER
Coming home to a space filled with memories cemented in coupledom can make moving on impossible. Your space needs a makeover, and pronto. You need to regroup, refocus and refresh. Start by making your living space feel yours again: invite a few friends over and paint your walls in a new colour over pizza. Re-arrange your furniture; spoil yourself if need be with that Samsung home cinema widescreen TV you always wanted.
Another place full of memories is the bedroom; an intimate space you once shared with your ex. As such, it’s essential you make it your own. Replace the sheets you once slept in together and consider sprucing your bed up with some new cushions and throws.
And if you’re suffering from sleepless nights thinking about your ex, consider making your bed as comfy as possible by investing in a new quality mattress. Restorative, replenishing sleep is just what you need right now.
TAKE UP A NEW HOBBY
Being single again is a great opportunity to take care of yourself and spend more time doing things you love – including things you’d always wanted to do but never had the time. If you are an arts and crafts kind of person, for instance, now is your time to shine: take up pottery or painting, as artsy activities are perfect for keeping you calm and happy.
If you prefer the outdoors, now is the time to join your local hiking group or go rafting. And if you have a lot of anger to take out, why not give boxing a go? The best thing about getting into a new hobby is that you also get to meet more like-minded people and expand your social circle while having fun and keeping fit.
HIT THE HIGH ROAD
Nothing helps to put things into perspective better than getting to know new faces and experiencing new places. Out of your comfort zone and out of spaces associated with your ex, you’ll be able to get some clarity and closure. Travelling solo is also a great way to learn the art of letting go, of being spontaneous – something that always comes in handy after a breakup. From hiking across Norway’s spectacular fjords to exploring street markets in Vietnam, there are many incredible places that are just perfect for solo travellers.
GET IN TOUCH WITH OLD FRIENDS
Couples sometimes tend to get too comfortable with one another and stay in their own little world, often leading to a drift away from old friends. It’s inevitable, and feels unavoidable at the time, but post-breakup, it can be embraced as an opportunity to reconnect and bond again. Not only will your friends be able to support you during this difficult time, but being out having fun is a guaranteed way to get over your ex. What is more, being with old friends will remind you of what your life used to be before your relationship – so that you can start imagining what your life can be afterwards, and also cherish how much you have grown through your time together.
KEEP THOSE THUMBS IDLE
We have become known as the ‘Tinder generation’ for good reason. Take a straw poll of how couples met and the answer is now almost always the same. It’s so commonplace and so convenient to find yourself a partner, and that’s no bad thing. The temptation after a break up is to dive straight back into the endless pool of singles for some pain relief. But that’s not always the best idea, believe us. Avoid the hard and fast rebound and just take your time. If you’re like us, a pre-emptive strike may be a good idea. Take a break from dating apps altogether; delete or ‘hide’ them for an extended period.
New Year is not far away and a time when thousands of people across the country vow to make positive adjustments to their life. We all know the drill; a pledge to hit the gym more often, cut back on the booze and cigs or delete the dating apps.
Some New Year’s resolutions last as long as sundown on the first day of the year while others are much more achievable and stand the test of time. While it may seem a silly tradition, it’s a good way to set goals for yourself for the coming year and to break with the bad habits of the previous one. A little preparation for the big day can go a long way in easing the burden of change in your life.
A YouGov survey found that an excessive intake of festive food at Christmas was the cause of almost half of respondents making New Year’s resolutions to do more exercise, improve their level of fitness, and lose weight. 41% also said they’d be looking to improve their diet. Lifestyle changes including giving up smoking (14%) and cutting down on alcohol (12%) also cropped up with regularity in the survey responses.
These are all very common resolutions which can have a very real benefit on people’s lives if they do succeed, but research also indicates that it can be hard to keep up the good work. – the NHS states that only 10% of us will achieve our resolutions, and 11% of 2012 YouGov respondents were hard-pressed to remember whether or not they even made one to achieve.
As the stats show, it can be hard to keep up with your New Year’s resolutions, but a little preparation in advance of the festive season can go a long way. So, without further ado, here are our 5 IDEAL tips to help you achieve your New Year’s resolutions.
FOCUS ON ONE GOAL
You can’t expect to show incredible restraint right from the get-go – an article in Entrepreneur considers willpower as a kind of muscle which needs to be exercised. So don’t take on too much on at once or set an impossible target.
The best way to approach any goal is to not take too much on at once. For example, starting a diet or attempting to quit smoking can be extremely difficult but could overstretch you if you’re attempting to accomplish both goals simultaneously. By choosing to accomplish one thing at a time, you are more likely to succeed.
Also, if losing weight is your thing, don’t deprive yourself of the foods you love. Scientists and nutritionists alike agree that it’s fine to cave in and satisfy your cravings.
MAKE SMALL CHANGES OVER TIME
It’s important to build up your willpower by making small changes. Try swapping a chocolate bar for a piece of fruit, or miss out your morning cigarette and wait until lunch; all of this can help build up your motivation.
Remember it takes a long time to quit a habit such as drinking or smoking. You’ll find that there are alternatives you can use as you slowly wean yourself off either. For example use patches for your arms or chew medically certified nicotine gum. The right way is to take it slowly and don’t go cold turkey: because you are much more likely to relapse if you don’t give your body chance to get used to the change.
As stated by Andrea Bonior in an article on WebMD, it helps to avoid a vague resolution like “lose 10 pounds” and instead be more specific about the smaller changes to your own routine which will hopefully result in weight loss over time, rather than a more general goal in the grand scheme of things.
Start before the New Year, to lessen the impact of the resolution when 2018 strikes.
TELL ALL YOUR FRIENDS
The same article also recommends writing down your goals as clearly as possible, broken down into more easily achievable steps. A study from the Dominican University of California via Inc. showed that those who wrote down what they hoped to achieve were more likely to succeed than those who merely visualised the goal, as did those who told family and friends. So by telling a friend, the secret is out; a goal is much more clearly defined when others know about it, and the boost of willpower you get from making your goal more concrete may help you feel more determined to see it through.
FOCUS ON THE PRESENT
It’s tempting to keep long-term considerations for your resolutions in mind, but without getting through the here and now, your resolve may not last that long. If you’re trying to cut down or quit smoking then you always need to tell yourself to wait a little longer before you can have one. The more time you can put between yourself and another cigarette, the better – but start small. Ten minutes may soon extend into half an hour before you’ve even realised, which will potentially make it easier to go another half-hour. Focus on that delay in the present and see how long you can make it last.
TAKE ADVANTAGE OF WHAT’S OUT THERE
Getting help with sticking to your New Year’s resolutions can come in a variety of forms. If you’re considering knocking booze on the head, the NHS offers various options which can help you cut down on your habit and even to stop. Boost your willpower with some advice from former problem drinkers on how they managed to kick the habit. There’s a wide range of discussions and advice guides available online.
We all know that the most effective way to shed the pounds and keep them off is to eat a healthy diet and exercise, exercise, exercise. However to help you on your journey to feel healthier and lose weight, consider weight-loss pills. But remember, they aren’t magical and you should use them as part of a holistic approach to losing weight. Always consult with your doctor before taking a weight-loss supplement.
Whatever habit you’re trying to break – or to form, in the case of improving fitness or working more effectively – building and maintaining your willpower is an extremely important part of meeting your goals. Remember, this stuff is tough for everyone. Don’t give up!
For those with a Winter getaway planned, the recent scenes at Gatwick will have caused some dismay; will the post-Christmas pick-me-up be delayed, cut short or, heaven forbid, cancelled? But for those suffering from aviophobia, an even more morbid synopsis may have played out; the worst case scenario of all, a crash. It’s important, then, to be rational, so the start of your holiday goes as smoothly as possible; free of stress and full of excitement. With this in mind, here are 5 IDEAL ways to cope with a fear of flying.
GO EASY ON THE ALCOHOL
We’ve all felt the pull of the 9am airport pint; the start of the holiday marked ceremoniously with drink. Indeed, for the aerophobic, it can be especially tempting to reach for the booze in the airport or plane as a way to calm your nerves, but this can be problematic because it means you have less control over your imagination. What’s more, a low-pressure cabin will make you feel dehydrated, particularly when drunk, which can lead to nausea and being even more fearful; a toxic mix. Stick with water.
RATIONAL STATISTICS
You may have heard that flying is the safest form of transport, but it’s still worth reiterating. Yep, defying gravity at 35,000ft is safer than having four wheels firmly on terra firma. In fact, even if you flew every day for the rest of your life, you would statistically have tofly for 19,000 years straight before encountering a fatal accident.
This is far less likely than a train, truck, boat and especially a car, so just remind yourself how much safer you are while flying, to put things in perspective.
PRACTICE DISTRACTION TECHNIQUES
This might sound crazy but remember to take a pen and paper with you on your flight. When you start to feel the fear creeping in, the idea is to start writing down your name over and over again with your non-dominant hand (the hand you don’t usually write with). Because you’re writing something different and you’re causing your brain to think in a different way than it does normally, this is a great way to distract your brain, and even clear the feelings of fear completely. This is just one of many distraction techniques you can use when in the air to have a more peaceful flight.
IFR & HUMAN ERROR
Another important aspect to bear in mind when flying is that automation is now combined with a pilot’s innate ability like never before, to eliminate human error and the possibility of technological failure. Nowadays, the majority of planes are flown using computers and instruments, and pilots actually do not a lot of work. Of course, they need to be trained and present in order to make sure everything flies properly, but they no longer fly planes using visual flight rules.
Remind yourself this when you’re flying since a common fear is something like the pilot falling asleep or pressing the wrong button, which is extremely unlikely to happen. Researchinstrument flight rules information for further peace of mind.
ENJOY IT
Perhaps the greatest piece of advice is that you should enjoy your time in the air. To put it simply, rarely are we granted hours of undisturbed sitting time, with people bringing us drinks and food as and when we wish, and hours of entertainment at our finger tips. So although it may sound difficult if you’re afraid of flying, it can be useful to embrace the experience and make the most of it, in order to fight off the fear.
Hanoi; at once relentless, maddening, baffling and beautiful, has some of the best street food the world has to offer. There is so much though, that you’re often left wondering if you’ve spent your time, dong and stomach space as efficiently as you possibly could have. Every second counts, and getting under the skin of the food scene here and understanding what makes this amazing city tick seemingly go hand in hand; it’s a place, after all, that runs on rice, pho and coffee. To help, we’ve written this; our 10 IDEAL foodie things to do in Hanoi.
STREET FOOD LANE, NGO DONG XUAN
A small alley, unassuming from the front, on the south side of Dong Xuan Market, plays host to a series of street food classics, all freshly prepared before you. While they may not be the best version of each dish, to find so many in such close proximity to one another makes life easy if you don’t have time to trek around town for just one dish at a time. Many of the stalls have been here for more than a hundred years; particularly good is bo luc lac (grilled beef rolls) and banh xeo (Vietnamese crispy pancakes of shrimp and minced pork).
BEER SNACKS AT BEER CORNER, LUONG NGOC QUYEN STREET
Beer corner, slap bang in the middle of Hanoi’s old town on Luong Ngoc Quyen street, is where travellers and locals brush shoulders to sit on small plastic stalls, drink beer and watch the crowds go by.
Freshly brewed beer (bia hoi) is served here, but you’d be better off sticking to locally brewed bottles like Hanoi or Truc Bach beer. The fresh stuff is better a little further from ‘the corner’ (more of that below). One thing you must do, as with the locals, is order plenty of salty, crunchy, moreish beer snacks – known as ‘fun’ or ‘play’ food in this part of the world. Most of the menus have pictures so choose anything that takes your fancy. We’re particularly into the chewy, salty, deep fried chicken cartilage. Or, whole ‘birds’ served with a piquant dipping sauce. Is it a sparrow? Is it quail? Who knows, but it is delicious, that’s for sure.
HIT A BIA HOI WITH THE LOCALS
Translating as “fresh beer”, Bia Hoi is brewed daily and has to be drunk on the same day it’s made as it contains no preservatives. Coming in at just 30p a glass, it’s the perfect excuse to have a jar or three. No doubt you’ll be encouraged to ‘tram phan tram’ or 100% your beer by a local – do so and you’ll gain respect from the locals for being a ‘strong’ drinker and a seat at a table with other Viets. Great fun! Fortunately, the beer is light and the weather hot; if you want to get drunk off it, you’ll have to drink a lot.
This cheap and cheerful drinking culture is one that you’ll only find in this country, and famously Hanoi was the location of the first bia hoi joint – a place still serving the light, locally brewed beer to this day. You’ll find bia hoi spots dotted around the city; some of the best include those at the end of Bat Dan street or head a little further afield to Pacific Bia Hoi, in Hanoi’s Ba Dinh district.
On a small cluster of streets between Dong Xuan market and the lively backpacker strip of Hang Buom is where you’ll find fresh seafood being grilled over hot coals. Served simply, with a kalamansi lime, MSG and chilli dipping sauce, this is fresh, cheap and oh so fun. On Cau Go street, you’ll see crabs, oysters, blood cockles and huge prawns all piled high on a table; simply point at what you want, take a seat and get ready for a feast. Make sure you order some grilled oysters topped with crispy shallots – the smokey, moody taste of the barbeque certainly does no harm to the saline richness of oysters. In fact, it’s a divine marriage. Then someone, from somewhere, will produce a cold beer as soon as you realise you’re thirsty, and it’s then that actually, you realise you’re in heaven.
CHA CA AT CHA CA LA VONG
Within the old streets lays a place so revered it attains an almost mystical status. Cha Ca La Vong, on Cha Ca street – the street is named after the famous dish – has been serving the same one thing, and only that thing, for a very long time. Catfish marinated in turmeric arrives at your table in a frying pan, sizzling away, and you assemble yourself a bowl of cold, sour noodles, loads of fresh herbs and a pokey, dangerous looking fish sauce (mam tam, if you need to request it). Flavours are elegant and sophisticated, and just the right side of unusual. It’s often full to the rafters and booking just isn’t the done thing, but if you can get a seat, you must.
Ray Quan is a favourite among many who live in Hanoi. Sitting precariously close to the city’s railway tracks, this quirky joint is a whole load of fun. They ferment their own rice wine here and bottles of it line the bar; when the trains roar past you’re not sure if the earth is moving due to them or all those shots you’ve knocked back. Although the spectacle is the main drawer here, they do a killer smoked goose breast dish. Go for that alone. Other beer food like salted, shredded beef is great to gnaw on too.
EATING AND SLURPING PHO, PHO AND MORE PHO
We can’t write an article on food experiences in Hanoi and not talk about pho. Indeed, the finest beef noodle soup in Hanoi (by rights then, the world) is found on Bat Dan street, number 49. You won’t miss it, as the snaking queue of hungry locals stands testament to the quality of the bowls within this little family run shop. If you really can’t bear to queue head to 10 Ly Quoc Su Street, just around the corner and where the pho is almost as good. Hey, on some days it might be better.
Some of the other best pho shops for beef pho include Pho Thin and Pho Vui. For Chicken pho, in our eyes you can’t beat Pho Ga Mai Anh, a couple doors down from the bun cha shop made famous by Obama. Oh and don’t forget to order quay – a Vietnamese accompaniment, in taste akin to a light yorkshire pudding, and in appearance a dog bone – it takes on the flavour of the soup perfectly.
BARBECUED CHICKEN AT CHICKEN STREET, LY VAN PHUC
Known locally as ‘Chicken Street’ – on the map it’s Ly Van Phuc – Hanoi has a whole street dedicated to serving barbecued poultry – what could be better? On a weekend, if you have a large group, it’s one of the best places in the city to come, get loose and make merry. While it’s an out of the way place and a little hard to find, the smell of ‘ga’ on the grill is unmissable. You can choose between different parts of the chicken and be sure to order honey bread – grilled baguette brushed with honey. Oh and the refreshing pickled cucumbers brought to every table are the perfect accompaniment – don’t be afraid to ask for more.
BREAKFAST BAHN MI AND VIETNAMESE COFFEE
Although many new-ish places in the Old Quarter offer combined banh mi and ca phe nau da (baguette and coffee) deals, you ought to be wary. As a rule, the more commercialised and clean a banh mi place looks, the sweeter the bun, the more prevalent the mayo and generally, the less tasty the everything. Go for somewhere which looks like a small hot dog stand – a glass box with a load of fillings, pickles and sauces – and go crazy. Our favourite? It’s on the corner of Cha Ca and Hang Ca (number 11). Take your banh mi to a local, no nonsense coffee shop – no frills generally equals maximum flavour – and enjoy the best breakfast the world has to offer.
XOI, NGUYEN HUU HUAN
Xoi is probably the Vietnamese street food staple that you’ve never heard of, its popularity on home soil never translating to worldwide fame as pho or banh mi has. But to visit Hanoi and miss out on a bowl of sticky rice with a massive array of delicious toppings would be a very sad move indeed. Nguyen Huu Huan street happens to have not one but two of the best purveyors in town; right next to each other. Rumour has it that one family run shop fractured into two following an affair between husband and sister in law. Whichever one you choose to side with, it’s guaranteed to be delicious. Look for a big black and yellow sign; ‘Xoi Yen’.
The Christmas party period is a time of ‘just the one’ turning into ‘one more round of shots’, of ‘home for tea’ quickly becoming ‘last train home’. It’s also the season for hosting; for every party that gets out of hand, for every ‘Fairytale of New York’ belted out at closing time, there’ll be a friend asking if they can crash on your couch. It’s important then, to wear that ‘hostess with the mostest’ crown with pride. With that in mind, here are 5 IDEAL ways to turn your house into a haven for hosting.
HAVE A WELL STOCKED LARDER
If friends and family are going to drop by without warning, then it’s important to be able to provide an impromptu feast. Stock your fridge with hard cheeses and chutneys that last for months and keep a loaf of bread in the freezer so you can throw together a festive cheeseboard. There’s no harm in keeping a few emergency pizzas in the freezer too. And of course, make sure you have a couple of bottles in the wine rack at all times.
No stomach rumbles louder than that of the hungover house guest. And in the age of ever evolving dietary requirements, it can sometimes be hard to cater to and satisfy each visitor’s wants and whims. It’s important then, to have a well-stocked larder of variety and good taste. Where once fry up items would have been sufficient, and your guest will have been sent on their way bloated and gaseous, now you’ll need all bases covered. So, vegan croissants, caffeine-less tea, gluten-free bread, organic sausages made from tofu…..you get the picture. But let’s be honest, having a few berocca and paracetamol in will probably do the trick if you don’t have the fridge space for fussy eaters.
SMELL SAVVY
Unexpected guests mean you don’t have the usual time for a tidy, a wipe down of surfaces, a straightening of lines and burning of incense. All this will be forgiven if your place smells nice; it’s often the first sense that’s activated. And first impressions count, right? Have some scented candles in and ready to be lit, employ a plug-in air freshener, and keep the bins emptied. Oh, and keep a window open in the bathroom. Simples.
GET A SOFA BED
All this talk of full bellies and undisturbed noses, but what of the actual sleep itself? ‘Crashing’ on the sofa is for university students, and top to tailing in bed works for neither party. Instead, invest in a sofa bed, such as these from the guys at Dwell, that can be called upon when visitors need a good night of Zzzs. They’re also great for saving space in the home, not requiring a whole bedroom to be devoted to hosting guests, and also not taking up the same space a bed does.
CLEAN LINEN & TOWELS AT THE READY
You don’t want to be fumbling around, scrubbing stains out of your only spare sheets at the last minute. It’s always a good idea to have a couple of reserve sets of sheets around for guests, as well as towels. There’s nothing better than a hot shower the morning after the night before, to wash away the ills of the previous evening’s play.
STOCK UP ON TOILETRIES
Finally, not many of us carry a toothbrush, deodorant and tampons around with us, expecting to be staying out ‘till morning. Perhaps the most welcoming touch of all is having toiletries stocked up for all eventualities. That way, the morning is a smooth, enjoyable ride.
Have you ever thought of unplugging the keyboard, putting the out-of-office reply on permanent, taking an axe to your desktop, raising a middle finger to your boss and heading for the hills? I think we all have. And somehow, after the pressure cooker of Christmas; the shopping based stress, the racist aunts, the family disputes, the overindulgence…..the idea seems even more appealing. A new year, a new you, indeed. It’s not a decision to be taken lightly though, so if you’re thinking of making a clean break and bidding farewell to city living, then you might want to consider these; our 5 IDEAL tips for living off the grid in 2019.
KEEP CONNECTIONS
Remote living shouldn’t mean cutting yourself off from the world entirely. Loneliness and isolation isn’t the goal here; an unburdening of the pressures of modern life is. So, keep in touch with friends and family, and your remote life won’t feel quite so remote. There are a variety of ways to secure internet access in far-flung places, even without a phone line, so don’t assume that living off-grid means losing contact with the rest of the world. Plus, you’ll need to access this list periodically, right?
ENERGY ESSENTIALS
It’s vital that you have a consistent and reliable source of energy when you’re far from where the action is; if not you’ll be shivering, hungry and longing for London. Many ‘off-grid’ homes look to traditional energy sources and heating solutions like coal to provide the necessary energy. But obviously, environmental concerns make constant coal burning a careless move. Fear not; there are some fantastic alternatives to coal that could save you money and ensure that you have the reliability of modern technology without that dependence on the grid.
GROW YOUR OWN
To truly feel like you’re living a low-impact, high-independence existence, you’ll want to look into growing your own food. There have been some amazing tech advances in the farming industry recently which you can make use of them with a fairly low financial outlay. Look into AI and automation, and optimize your space through vertical farming.
As well as nurturing fruit and vegetables for your new life’s larder, consider more out of the box thinking too. Keep beehives for a fresh supply of honey and having a few chickens running around is a great way to get an endless supply of eggs. You could even sell any extras to local restaurants or neighbours, if there are any near enough that is.
MAKE YOUR MONEY
It’s all well and good planning to live off the fruits of the land, but you’re still going to need an income of some sort to maintain your new way of life. Consider options which don’t involve a commute and an office; the aforementioned selling of excess produce, or perhaps copywriting, editing or buying and selling online.
EMBRACE THE PEACE
You’ve made the decision to cut ties with the daily grind for a reason. It’s best then, not to bring all of your baggage – emotional and physical – with you to your new, off-the-grid home. Embrace letting go, appreciating peace and practising your own brand of mindfulness. The stillness will cleanse and refresh you. And that’s what you’re looking for, right?
It’s a question many couples would love to know the answer to; just how do you elevate that meal at home into a romantic, ‘date night’ experience? For what it’s worth, we think that the secret lies in paying attention to the finer details. And while making an extra effort on your appearance and the food is, of course, crucial to a romantic evening, as much thought should be given to the other little things that elevate your night from good to great. With that in mind, here are 5 IDEAL steps for giving your dinner table the fine dining treatment.
CRACK OUT THE QUALITY CROCKERY
Too often, the best crockery sits in the cupboard, reserved only for Christmas, and gathering dust for the rest of the year. But why not bring it out for your romantic night? Putting your date night on a par with the biggest events of the year shows the emphasis you place on your shared love. Pull out the fine silverware and dishware, polish it up and serve your loved one with pride. Do the same with your best glasses, and serve something fizzy in them. The rest, we think, will write itself.
THE TABLE SETTING
You’re never going to achieve a fine dining atmosphere if you and your guests crammed around a table, juggling dishes and glasses. As such, the table and table setting needs to be thought about.
While once, fine dining was all about luxury linen table cloths and silver spoons, today fine dining restaurants are sleek and stylish. To capture the contemporary concept and essence of modern fine dining, think solid wooden tables with chairs in a velvet finish to add a luxurious touch.
Cosy Wood, who specialise in bespoke dining tables and wooden furniture, suggest moving away from the traditional dining table altogether. A thick-cut picnic bench, with a bench on one side and velvet upholstered dining chairs on the other, offers a contemporary take on the traditional, and we just love it.
Although you wouldn’t want to draw too much attention away from the food, especially if you’ve made a particular effort in the presentation of your dishes, some simple table decoration is a good idea. If done right, this will serve to enhance the appearance of the food, framing it perfectly.
When it comes to table cloths or covers (if you are going to use one), consider custom table covers with a logo to add a personal touch to your dinner table. These custom covers can be designed with your initials, a catchy slogan, or even the date of your special occasion, making it truly unique and memorable.
Think too about an elegant but understated flower arrangement; and even make use of functional items to bring an aesthetic, fine dining element; folded napkins, cutlery holders and candles. Which brings us on to……
GET THE AMBIENCE & LIGHTING RIGHT
‘Romantic’ and ‘candlelit’ go hand in hand, that’s for sure. There’s something about the unpredictable flicker, the shadows it casts, the intimacy it suggests…
However, don’t just light up any old candle you find lying around. While certain scented candles can encourage romance, the wrong type may clash with the food you’re serving and too much fragrance can literally make people feel sick. So invest in a quality candle that will compliment the ambience of your meal. Go for something special, such as these Laura Ashley deals, which throw a fragrant but subtle scent around the room as well as that much sought after glimmer. Although you want the lighting to be low enough to create a little mystique, you don’t want to be shrouded in utter darkness; it’s better to admire your partner (and the food, too!). And don’t forget to play some sultry, smooth music in the background.
DESIGN A MENU
Although it might seem a little cheesy, designing a menu with dish descriptions (and perhaps wine pairings) will create a feeling of special occasion. Don’t forget to include appetisers and cocktails on your menu to begin the evening with; think of them as the foreplay prior to the main event.
Indeed, nothing brings elegance and sophistication to a special event quite like a cocktail and offering a choice of carefully curated drinks is a fun, classy way of getting an evening off to a good start, and if done well, an unforgettable evening is assured. An espresso martini is also a wonderful way to end a fine dining meal.
Remember that designing a menu is just a little fun, so don’t overthink it and spend a bundle on printing. And of course, don’t write prices next to each item. That would just be weird.
THE ‘CORRECT’ WAY TO SET THE TABLE
There are certain rules which dictate the ‘correct’ way to set the table. And while we wouldn’t suggest getting bogged down in decree and guideline, putting that little bit of extra thought into how you lay your table will inject that sense of occasion into proceedings. If you’re planning to serve wine, remember that certain glass shapes work better for specific wines. Red wine glasses require a larger bowl to allow its aromas and flavours to emerge, while white wine glasses usually have a narrow bowl that tapers slightly making it easier to detect the aromas of the wine.
So you’re at the airport, checked in your bags, got your boarding pass, gone through security and found your gate. You look at your watch and there’s still hours to go until your flight actually starts boarding, or maybe there’s a delay or you’ve got a long layover between connecting flights. Whatever the reason, waiting around at airports can be tiresome and boring. There’s only so much eating, shopping and people watching you can do after all. Nevertheless, it so happens that there’s still plenty you can do to banish your boredom and make it most of all that extra time on your hands. With this in mind, here are 7 IDEAL ways to kill time at the airport.
PLAN YOUR TRIP
If you’re waiting to jet off on an exciting holiday, why not use that extra airport waiting time to plan out your trip? Make the most of the free airport WiFi and put together a daily itinerary of where to go, how to get there and what to see so that when you do eventually get to your destination, you’ll have everything sorted and won’t be wasting anymore precious time planning the finer details of your vacation.
READ A BOOK
Here at IDEAL we never never travel without a trusty e-reader; it’s a lifesaver when it comes to long commutes on trains, planes and automobiles and the same goes for long waiting times at the airport too. If you don’t happen to have one on you, most airports have at least some basic bookshop so get over there and take your pick.
Many business people actually manage to get a lot of work done while waiting around at airports. Whether it’s prepping for that meeting or presentation or catching up on your emails, at least you’ll be putting all that free time to good use. Many students travellers also wisely use airport waiting time to study or work on assignments.
STRETCH THOSE LEGS
Sitting on flights for long hours can result in sore muscles and jetlag so make the most of the time you have to stretch your legs and burn some extra calories. Consider taking a walk around the terminals which can be up to 5 km long in some places while some airports even have free gyms and fitness centres for passengers to use such as San Francisco International Airport’s 2 free yoga rooms and the meditation centre at Amsterdam’s Schiphol Airport.
FIND TRUE LOVE
Airports have long been the setting of many a romcom, with people rushing to the airport to stop their soulmate from stepping on that plane. Why not make it the setting of your own love story too?
There are loads of interesting people to meet at airports and chances are they’ll also be looking for ways to kill time until their flight takes off. Why not strike up a conversation with a random stranger?
Sure maybe they won’t turn out to be the One but you might just make a new international friend and worst case scenario, you’ll have a funny story to tell to your friends back home. Apps like Tinder can also help if you’re looking for something more on the fun side. Quickie in the airport bathroom anyone?
Forget social media stalking and give your brain some much needed exercise by engaging in some fun games on your mobile. Just don’t forget to keep a trusty power bank handy for when your smartphone needs more juice!
GET SOME AIR
If you’ve got a really long wait, it might be worth your while to venture beyond the building and into the nearby town for a bit. Some international airports such as those in Japan, SIngapore and South Korea even offer free city tours for those waiting for their flights. This way you can see some sights and do some exploring while you wait.
Sun, sea, Santorini. Not a phrase in the popular lexicon just yet, but that could all change. If you’re planning your next holiday and want the full package, then Santorini, arguably the most beautiful and fun filled of all the Greek Islands, could be just the ticket. If you need further convincing, then read on; our 5 IDEAL things to do in Santorini.
THE CALDERA
Ask the residents (and visitors for that matter) of Santorini what makes the place they call home so special, and more than likely they’ll respond with ‘the Caldera’. It’s a one of a kind, huge sea-filled crater in the centre of the island, caused by a volcano in the second millennium BC. While this eruption signified the end of the Minoan civilisation that once lived both here and on the island of Crete, it sculpted Santorini into how we see it today.
When visiting the Caldera, the magnificent crescent of sheer cliffs hundreds of metres high is, to put it bluntly, breathtaking. The deep basin it surrounds, filled with the gorgeous blue water of the Aegean Sea, only adds to the visual wonder. You can spot the still active volcano in the centre, framed by hot natural springs. And if that isn’t nature’s wonder at its best, then we don’t know what is.
VISIT THE STUNNING CLIFFTOP VILLAGES
Another reason why Santorini is so special is that many of its famous villages are set sitting on clifftops, making for breathtaking views, and millions of screensavers too. The most popular villages here are Oia and Fira and are built into the cliff face; you’ll have seen them on Instagram thousands of times, but it’s better to actually see it with your real, genuine eyes, right?
ENJOY THE ISLAND’S BOUNTY OF LUXURY ACCOMMODATION
When staying in Santorini, you will be spoilt for choice when it comes to choosing luxury accommodation, especially if you’re after a villa. A trip to the island is more often than not in the name of a special occasion, most often a honeymoon, so much of the domestic rental space on the island is designed with romance and atmosphere in mind. This all means wonderful views, tasteful decor and all the privacy you could possibly ask for.
ENJOY A TIPPLE
While Santorini is most famous for its picturesque vistas, it’s also known for its delicious and unique wines. Due to the island’s dry and volcanic landscape and mineral-rich soil, there are indigenous grape varieties only found on these shores. Which of course lends itself to rare wines. If this is going to be your first time visiting Santorini, we would recommend first sampling the famous Assyrtiko dry white wine of the region. This wine contains volcanic mineral notes and the intoxicating aroma of citrus fruit. From this entry level, expand whichever way your taste buds take you. Cheers!
GET IMMERSED IN THE LEGEND OF ATLANTIS
Everyone has heard of the lost city of Atlantis, but to truly get to grips with the magic and mystique of this legend, you first have to get as amongst it as possible. Commonly linked to the Minoan civilisation who lived here until they were sent plummeting into the ocean by the Santorini volcano eruption in 1613 BC, if you’re fascinated by Pompeii in Greece then you’ll also love visiting the city of Akrotiri in Greece. This too was a once thriving metropolis that was subsequently buried under ash and is preserved to this day. Many think that it could be this city that the legends of Atlantis was based on.
It’s the most wonderful time of the year, or so goes the song. For many though, this couldn’t be further from the truth; a time of painful reminders of loved ones no longer with us and relationships fallen apart in the year gone by. This is never more pertinent than for recently divorced or separated families. It’s important though, that any children involved still have the best, most magical time possible, and with that in mind, here are 5 IDEAL tips for managing your first Christmas as a divorced parent.
ALWAYS PUT YOUR CHILD FIRST
Some of the most cherished memories are forged in a child’s early Christmases. So ensuring your child has a happy Christmas full of magic and sparkle should always be the priority. This may likely require compromises between you and your ex-partner. As the festive period is generally considered to be a time for family, it is perfectly understandable for both parents to want to see the child on Christmas Day; however, no child wants to spend Christmas in the car.
So, if you and your ex-partner live far apart, then it is best you agree to alternate who has the child for Christmas Day each year. Perhaps also consider that traditions should be split too; Christmas may be the season of overeating, but it is unfair of your child to have to sit through two enormous festive meals in quick succession (particularly two sets of Brussel sprouts!).
PUT ANIMOSITY TO ONE SIDE
Animosity between you and your ex-partner can have a damaging effect on your child, and there’s no time of the year more likely to have tensions running high and emotions wild than Christmas. Unless there are welfare concerns, both parents should have the chance to spend quality time with the child. Competing over who buys the best present isn’t a good look for either parent, so discuss potential gifts together, taking into account your differing financial situations and sharing the burden if need be.
BE CLEAR, BE CONCISE
Be clear on arrangements early on with your ex-partner, your child and any other relatives, and ensure these are adhered to (being late for a handover is a sure-fire way to sour the Christmas spirit). If there is clarity at an early stage, everyone benefits from the time and foresight required plan activities. That way, no-one misses out. If families have different cultural beliefs and traditions, be sure to factor these into your planning.
The wishes of grandparents and remote-living relatives can complicate an already difficult situation. But if the expectations of extended family are managed earlier in the year, this avoids disappointment and Skype/Facetime calls can be arranged.
Finally, be clear with your child and allow them to voice any concerns. Assure them that Santa will still be able to find them, even if they’re not in the family home.
LOOK AFTER YOURSELF
Your child’s enjoyment of Christmas depends on there being a happy and loving environment at home. You’ll be best placed to create this atmosphere if you look after your own mental wellbeing. If you are not having the children on Christmas Day, arrange to stay with family or to meet friends who are in a similar situation. Children can also experience guilt if they know they are leaving you alone on Christmas; they’ll feel more secure knowing that your happiness, too, is in good hands over the festive season.
HAVE LEGAL ADVICE AT HAND
Unfortunately, sometimes separated parents reach an impasse and may therefore decide to speak to solicitors, such as the guys at Goodman Ray, attend mediation or even apply to Court to work out arrangements. These processes can take time, so plan ahead. And remember, when you have reached an agreement, you should always put it in writing along with confirmation that it is agreed to by both parties.
There are four common models which separated couples follow over the festive season.
Option 1: Christmas Eve and Christmas Day with one parent, Boxing Day and the following day with the other. This would alternate each year.
Option 2: Christmas Eve and Christmas Day morning with one parent, Christmas day afternoon and Boxing Day with the other, alternating each year. This is not advised if the two parties live far away.
Option 3: Both parents are present from morning to evening of Christmas Day. This is only suitable for couples with low animosity. If you do chose this route, be careful not to present yourself as a family unit and therefore give the child false hope.
Option 4: The week over Christmas with one parent and the week over New Year with the other. This is a useful arrangement if you often go away over Christmas, or if you want to enjoy the whole Christmas period uninterrupted.
The model you agree to in the first year doesn’t necessarily have to be the same as future years.
Neolith is one of the latest buzzwords in the interior design vernacular; a lightweight porcelain which requires little maintenance butis durable and sophisticated. It’s procured from an extensive process called ‘sintering’, where intense heat and pressure is utilised in order to combine a elements with the goal of producing a sturdy and non-porous stone. But when it comes to choosing your type of Neolith, the terminology and nuance can get confusing. We’re here to sift through the jargon in search of the jewels, with this; our IDEAL guide to choosing a neolith worktop for your kitchen.
WHY NEOLITH?
The advantages are plentiful. Firstly, the material can be used indoors and outdoors as it is UV resistant. Similarly, it is so versatile that you can use it practically anywhere. Additionally, the process of sintering does not require resin or polymer, which is a win-win situation as these can be unpredictable. Neolith Worktops, in short, are increasingly popular due to their its ability to resist heat and pressure as well as being liquid non-absorbent.
It’s suitable for commercial as well as residential use where high-temperature conditions will not affect the texture or the material of the worktops. Its versatility makes it suitable for building kitchen countertops and backsplashes and additionally large format flooring in commercialized projects.
What’s more, its resistance to UV rays makes it an even more convenient source of investment as it can withstand temperatures and pressures up to 1200 degrees C. This trait is useful for building outdoor kitchens and for exterior cladding.
A CHOICE OF THREE
When it comes to the different types of Neolith materials, the most popular types include Neolith Calacatta, Neolith Estatuario and Neolith Bianco Carrara. These are all in many ways similar, but they also have with some lines of differentiation.
NEOLITH CALACATTA
Neolith Calacatta is composed of clays, glass minerals, silica, granite and natural oxides, making it 100% recyclable. This trait makes it useful for surfacing in both exterior and interior designs. As such, it provides architects and designers with the exclusive combination of the sophistication of marble coupled with the high-tech process of sintering. The Calacatta model is available in several variations with different veining patterns; matched splashbacks and bathroom walls, anyone?
NEOLITH ESTATUARIO
Neolith Estatuario is similar in its properties to Calacatta and has a variegated combination of thick/thin veins along the material against a white marble-effect background, giving the decor the same fine and sophisticated edge. This material is in high demand because of the worldwide trend of making interior designs with natural materials. Essentially, it’s very similar to marble, but with some better performance features. In addition to these features, Neolith Estatuario is available in several finishes and thicknesses. You can choose 12mm and 20mm for worktop and flooring applications, while for cladding a thicknesses of either 3mm, 6mm or 12mm is recommended.
NEOLITH BIANCO CARRARA
Lastly, Neolith Bianco Carrara is a collection inspired by the natural Carrara marble from Italy. It is 100% natural, recyclable, UV and heat resistant as well as scratch and stain proof. This makes it a classic alternative to marble. Consider Neolith Bianco Carrara BC01 and BC02 which come with opposite veining directions. If you are thinking of book matched walls and splashbacks, this is a wise option.
Alicante is famous for its crowded beaches, technicolour markets and passionate local pride. No, this is not a gateway to the lesser, more overwhelming Benidorm; this is a place with personality and a unique rhythm of life.
This Costa Blanca city was originally founded by the Romans who called it Lucentum, the City of Light. And that feels like an apt description; a bright, welcoming enclave illuminated by the mediterranean sun and highlighted by the warmth of the Spanish culture. A city of dichotomy, no doubt. And if you want to dive in, come join us; with our 6 IDEAL things to do in Alicante.
VISIT MERCADO CENTRAL
If you’re considering buying one of the many villas with private pools for sale in Alicante, then there’s no better excuse for heading to Mercado Central. Visiting it is equal to a crash course in regional cuisine. It’s full of fresh produce, with approximately 292 stalls selling everything from food and condiments to local regional flowers. With neatly arranged displays of seafood stalls, fresh fruits and vegetables it really is a feast for the eyes and for the stomachs.
STROLL AROUND THE OLD TOWN
Getting lost in the narrow, maze like streets of the charming old town is something everyone should do in any new, unexplored Spanish town. But Alicante is unique. Known fondly as the ‘old el barrio’ by the locals, during the day the streets are quiet and calm, but at night it comes alive with the hustle and bustle of fun filled Spanish evenings. Indeed, the nightlife here starts really late – at least midnight – a surprise for British visitors used to a 6pm dinner. It’s a place where people of all ages come to enjoy the tapas bars, taverns and discotheques; the later the better.
STROLL DOWN THE EXPLANADA DE ESPAÑA
Perhaps the heart and soul of Alicante is the Explanada de España which is the ideal place for an evening stroll. This tree lined marble promenade, with wavy patterns that are said to represent the Mediterranean Sea starts in the old town and goes all the way along the seafront. If you love to people watch, then this is the place for you. Just take a seat at one of the many cafes that line the walkway, order a drink and soak up the atmosphere.
EAT LOTS AND LOTS OF TAPAS & TRY THE LOCAL WINE
If you’re after world-class tapas then you’ll find them in Alicante. Nothing is more Spanish than a night of tapas eating (other than bullfighting and flamenco dancing) and if you’re in the know, you won’t even be sitting down for your starter until nearly midnight. Finding a good tapas bar isn’t hard – look for those packed with locals drinking and devouring the local treats on offer.
While you’re here, make sure you wash your tapas down with at least one glass of Alicante’s local wine. The area was once as synonymous with wine as Rioja is now, however even today the Alicantinos prefer wines from Northern Spain. But, there is a growing movement to bring back the grape and bottle from the Alicante region. Fondillón is Alicantes most famous wine; full bodied, suave and sweet, the wine is made from over-ripened Monastrells grapes, creating a complex drink not found on many supermarket shelves. The taste is reminiscent of sherry and is the ideal digestive, and one to impress your dinner party guests with, too.
SEE THE VIEW AT SANTA BARBARA CASTLE
Perched on top of Mount Benacantil, at a height of 166 meters sits a glorious golden fortress. The Santa Barbara Castle is one of the largest mediaeval fortresses in Europe and was originally built by the Moors in the 10th century. While the architecture with its Arabic influences is undeniably a draw, arguably one of the main reasons people visit the medieval fortress is for the view. Indeed the panoramic view of Alicante’s bay from up there is breathtaking and for the very best views, climb to the top of the ‘La Torreta’ known also as the upper keep.
TAKE IN THE ARTS AT MACA
Set in a former prison dating back to 1685 , Alicante’s museum of contemporary art is home to a fine collection of Spanish art. With an amazing collection of 20th Century painters including Pablo Picasso, Salvador Deli and Jaun Gris, this is definitely a museum that will satisfy your inner culture vulture.