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10 IDEAL FOODIE THINGS TO DO IN HANOI  

Joseph Gann
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10 IDEAL FOODIE THINGS TO DO IN HANOI  

Hanoi; at once relentless, maddening, baffling and beautiful, has some of the best street food the world has to offer. There is so much though, that you’re often left wondering if you’ve spent your time, dong and stomach space as efficiently as you possibly could have. Every second counts, and getting under the skin of the food scene here and understanding what makes this amazing city tick seemingly go hand in hand; it’s a place, after all, that runs on rice, pho and coffee. To help, we’ve written this; our 10 IDEAL foodie things to do in Hanoi.

STREET FOOD LANE, NGO DONG XUAN

A small alley, unassuming from the front, on the south side of Dong Xuan Market, plays host to a series of street food classics, all freshly prepared before you. While they may not be the best version of each dish, to find so many in such close proximity to one another makes life easy if you don’t have time to trek around town for just one dish at a time. Many of the stalls have been here for more than a hundred years; particularly good is bo luc lac (grilled beef rolls) and banh xeo (Vietnamese crispy pancakes of shrimp and minced pork).

Dong Xuan Market in Hanoi | © Marco Verch

BEER SNACKS AT BEER CORNER, LUONG NGOC QUYEN STREET

Beer corner, slap bang in the middle of Hanoi’s old town on Luong Ngoc Quyen street, is where travellers and locals brush shoulders to sit on small plastic stalls, drink beer and watch the crowds go by.

Freshly brewed beer (bia hoi) is served here, but you’d be better off sticking to locally brewed bottles like Hanoi or Truc Bach beer. The fresh stuff is better a little further from ‘the corner’ (more of that below). One thing you must do, as with the locals, is order plenty of salty, crunchy, moreish beer snacks – known as ‘fun’ or ‘play’ food in this part of the world. Most of the menus have pictures so choose anything that takes your fancy. We’re particularly into the chewy, salty, deep fried chicken cartilage. Or, whole ‘birds’ served with a piquant dipping sauce. Is it a sparrow? Is it quail? Who knows, but it is delicious, that’s for sure.

HIT A BIA HOI WITH THE LOCALS

Translating as “fresh beer”, Bia Hoi is brewed daily and has to be drunk on the same day it’s made as it contains no preservatives. Coming in at just 30p a glass, it’s the perfect excuse to have a jar or three. No doubt you’ll be encouraged to ‘tram phan tram’ or 100% your beer by a local – do so and you’ll gain respect from the locals for being a ‘strong’ drinker and a seat at a table with other Viets. Great fun! Fortunately, the beer is light and the weather hot; if you want to get drunk off it, you’ll have to drink a lot.

This cheap and cheerful drinking culture is one that you’ll only find in this country, and famously Hanoi was the location of the first bia hoi joint – a place still serving the light, locally brewed beer to this day. You’ll find bia hoi spots dotted around the city; some of the best include those at the end of Bat Dan street or head a little further afield to Pacific Bia Hoi, in Hanoi’s Ba Dinh district.

Bia Hoi | © Binh Giang

ENJOY FRESH, GRILLED SEAFOOD, CAU GO STREET

On a small cluster of streets between Dong Xuan market and the lively backpacker strip of Hang Buom is where you’ll find fresh seafood being grilled over hot coals. Served simply, with a kalamansi lime, MSG and chilli dipping sauce, this is fresh, cheap and oh so fun. On Cau Go street, you’ll see crabs, oysters, blood cockles and huge prawns all piled high on a table; simply point at what you want, take a seat and get ready for a feast. Make sure you order some grilled oysters topped with crispy shallots  – the smokey, moody taste of the barbeque certainly does no harm to the saline richness of oysters. In fact, it’s a divine marriage. Then someone, from somewhere, will produce a cold beer as soon as you realise you’re thirsty, and it’s then that actually, you realise you’re in heaven.

CHA CA AT CHA CA LA VONG

Within the old streets lays a place so revered it attains an almost mystical status. Cha Ca La Vong, on Cha Ca street – the street is named after the famous dish – has been serving the same one thing, and only that thing, for a very long time. Catfish marinated in turmeric arrives at your table in a frying pan, sizzling away, and you assemble yourself a bowl of cold, sour noodles, loads of fresh herbs and a pokey, dangerous looking fish sauce (mam tam, if you need to request it). Flavours are elegant and sophisticated, and just the right side of unusual. It’s often full to the rafters and booking just isn’t the done thing, but if you can get a seat, you must.

Chả cá Lã Vọng| © Binh Giang

RAILSIDE DINING

Ray Quan is a favourite among many who live in Hanoi. Sitting precariously close to the city’s railway tracks, this quirky joint is a whole load of fun. They ferment their own rice wine here and bottles of it line the bar; when the trains roar past you’re not sure if the earth is moving due to them or all those shots you’ve knocked back. Although the spectacle is the main drawer here, they do a killer smoked goose breast dish. Go for that alone. Other beer food like salted, shredded beef is great to gnaw on too.

EATING AND SLURPING PHO, PHO AND MORE PHO

We can’t write an article on food experiences in Hanoi and not talk about pho. Indeed, the finest beef noodle soup in Hanoi (by rights then, the world) is found on Bat Dan street, number 49. You won’t miss it, as the snaking queue of hungry locals stands testament to the quality of the bowls within this little family run shop. If you really can’t bear to queue head to 10 Ly Quoc Su Street, just around the corner and where the pho is almost as good. Hey, on some days it might be better.

Some of the other best pho shops for beef pho include Pho Thin and Pho Vui. For Chicken pho, in our eyes you can’t beat Pho Ga Mai Anh, a couple doors down from the bun cha shop made famous by Obama. Oh and don’t forget to order quay – a Vietnamese accompaniment, in taste akin to a light yorkshire pudding, and in appearance a dog bone – it takes on the flavour of the soup perfectly.

pho vui hanoi

pho vui hanoi

BARBECUED CHICKEN AT CHICKEN STREET, LY VAN PHUC

Known locally as ‘Chicken Street’ – on the map it’s Ly Van Phuc – Hanoi has a whole street dedicated to serving barbecued poultry – what could be better? On a weekend, if you have a large group, it’s one of the best places in the city to come, get loose and make merry. While it’s an out of the way place and a little hard to find, the smell of ‘ga’ on the grill is unmissable.  You can choose between different parts of the chicken and be sure to order honey bread – grilled baguette brushed with honey. Oh and the refreshing pickled cucumbers brought to every table are the perfect accompaniment – don’t be afraid to ask for more.

BREAKFAST BAHN MI AND VIETNAMESE COFFEE

Although many new-ish places in the Old Quarter offer combined banh mi and ca phe nau da (baguette and coffee) deals, you ought to be wary. As a rule, the more commercialised and clean a banh mi place looks, the sweeter the bun, the more prevalent the mayo and generally, the less tasty the everything. Go for somewhere which looks like a small hot dog stand – a glass box with a load of fillings, pickles and sauces – and go crazy. Our favourite? It’s on the corner of Cha Ca and Hang Ca (number 11). Take your banh mi to a local, no nonsense coffee shop – no frills generally equals maximum flavour – and enjoy the best breakfast the world has to offer.

XOI, NGUYEN HUU HUAN

Xoi is probably the Vietnamese street food staple that you’ve never heard of, its popularity on home soil never translating to worldwide fame as pho or banh mi has. But to visit Hanoi and miss out on a bowl of sticky rice with a massive array of delicious toppings would be a very sad move indeed. Nguyen Huu Huan street happens to have not one but two of the best purveyors in town; right next to each other. Rumour has it that one family run shop fractured into two following an affair between husband and sister in law. Whichever one you choose to side with, it’s guaranteed to be delicious. Look for a big black and yellow sign; ‘Xoi Yen’.

 

5 IDEAL WAYS TO TURN YOUR HOUSE INTO A HAVEN FOR HOSTING

Vicky Clifford Sanghad
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5 IDEAL WAYS TO TURN YOUR HOUSE INTO A HAVEN FOR HOSTING

The Christmas party period is a time of ‘just the one’ turning into ‘one more round of shots’, of ‘home for tea’ quickly becoming ‘last train home’. It’s also the season for hosting; for every party that gets out of hand, for every ‘Fairytale of New York’ belted out at closing time, there’ll be a friend asking if they can crash on your couch. It’s important then, to wear that ‘hostess with the mostest’ crown with pride. With that in mind, here are 5 IDEAL ways to turn your house into a haven for hosting.

HAVE A WELL STOCKED LARDER

If friends and family are going to drop by without warning, then it’s important to be able to provide an impromptu feast. Stock your fridge with hard cheeses and chutneys that last for months and keep a loaf of bread in the freezer so you can throw together a festive cheeseboard. There’s no harm in keeping a few emergency pizzas in the freezer too. And of course, make sure you have a couple of bottles in the wine rack at all times.

No stomach rumbles louder than that of the hungover house guest. And in the age of ever evolving dietary requirements, it can sometimes be hard to cater to and satisfy each visitor’s wants and whims. It’s important then, to have a well-stocked larder of variety and good taste. Where once fry up items would have been sufficient, and your guest will have been sent on their way bloated and gaseous, now you’ll need all bases covered. So, vegan croissants, caffeine-less tea, gluten-free bread, organic sausages made from tofu…..you get the picture. But let’s be honest, having a few berocca and paracetamol in will probably do the trick if you don’t have the fridge space for fussy eaters.  

SMELL SAVVY

Unexpected guests mean you don’t have the usual time for a tidy, a wipe down of surfaces, a straightening of lines and burning of incense. All this will be forgiven if your place smells nice; it’s often the first sense that’s activated. And first impressions count, right? Have some scented candles in and ready to be lit, employ a plug-in air freshener, and keep the bins emptied. Oh, and keep a window open in the bathroom. Simples.

GET A SOFA BED

All this talk of full bellies and undisturbed noses, but what of the actual sleep itself? ‘Crashing’ on the sofa is for university students, and top to tailing in bed works for neither party. Instead, invest in a sofa bed, such as these from the guys at Dwell, that can be called upon when visitors need a good night of Zzzs. They’re also great for saving space in the home, not requiring a whole bedroom to be devoted to hosting guests, and also not taking up the same space a bed does.                 

CLEAN LINEN & TOWELS AT THE READY

You don’t want to be fumbling around, scrubbing stains out of your only spare sheets at the last minute. It’s always a good idea to have a couple of reserve sets of sheets around for guests, as well as towels. There’s nothing better than a hot shower the morning after the night before, to wash away the ills of the previous evening’s play.

STOCK UP ON TOILETRIES

Finally, not many of us carry a toothbrush, deodorant and tampons around with us, expecting to be staying out ‘till morning. Perhaps the most welcoming touch of all is having toiletries stocked up for all eventualities. That way, the morning is a smooth, enjoyable ride.

 

5 IDEAL TIPS FOR LIVING OFF THE GRID IN 2019

Editorial Team
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5 IDEAL TIPS FOR LIVING OFF THE GRID IN 2019

Have you ever thought of unplugging the keyboard, putting the out-of-office reply on permanent, taking an axe to your desktop, raising a middle finger to your boss and heading for the hills? I think we all have. And somehow, after the pressure cooker of Christmas; the shopping based stress, the racist aunts, the family disputes, the overindulgence…..the idea seems even more appealing. A new year, a new you, indeed. It’s not a decision to be taken lightly though, so if you’re thinking of making a clean break and bidding farewell to city living, then you might want to consider these; our 5 IDEAL tips for living off the grid in 2019.

KEEP CONNECTIONS

Remote living shouldn’t mean cutting yourself off from the world entirely. Loneliness and isolation isn’t the goal here; an unburdening of the pressures of modern life is. So, keep in touch with friends and family, and your remote life won’t feel quite so remote. There are a variety of ways to secure internet access in far-flung places, even without a phone line, so don’t assume that living off-grid means losing contact with the rest of the world. Plus, you’ll need to access this list periodically, right? 

ENERGY ESSENTIALS

It’s vital that you have a consistent and reliable source of energy when you’re far from where the action is; if not you’ll be shivering, hungry and longing for London. Many ‘off-grid’ homes look to traditional energy sources and heating solutions like coal to provide the necessary energy. But obviously, environmental concerns make constant coal burning a careless move. Fear not; there are some fantastic alternatives to coal that could save you money and ensure that you have the reliability of modern technology without that dependence on the grid.

GROW YOUR OWN

To truly feel like you’re living a low-impact, high-independence existence, you’ll want to look into growing your own food. There have been some amazing tech advances in the farming industry recently which you can make use of them with a fairly low financial outlay. Look into AI and automation, and optimize your space through vertical farming.

As well as nurturing fruit and vegetables for your new life’s larder, consider more out of the box thinking too. Keep beehives for a fresh supply of honey and having a few chickens running around is a great way to get an endless supply of eggs. You could even sell any extras to local restaurants or neighbours, if there are any near enough that is.

MAKE YOUR MONEY

It’s all well and good planning to live off the fruits of the land, but you’re still going to need an income of some sort to maintain your new way of life. Consider options which don’t involve a commute and an office; the aforementioned selling of excess produce, or perhaps copywriting, editing or buying and selling online.

EMBRACE THE PEACE

You’ve made the decision to cut ties with the daily grind for a reason. It’s best then, not to bring all of your baggage – emotional and physical – with you to your new, off-the-grid home. Embrace letting go, appreciating peace and practising your own brand of mindfulness. The stillness will cleanse and refresh you. And that’s what you’re looking for, right? 

5 IDEAL STEPS FOR GIVING YOUR DINNER TABLE THE FINE DINING TREATMENT

Editorial Team
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5 IDEAL STEPS FOR GIVING YOUR DINNER TABLE THE FINE DINING TREATMENT

It’s a question many couples would love to know the answer to; just how do you elevate that meal at home into a romantic, ‘date night’ experience? For what it’s worth, we think that the secret lies in paying attention to the finer details. And while making an extra effort on your appearance and the food is, of course, crucial to a romantic evening,  as much thought should be given to the other little things that elevate your night from good to great. With that in mind, here are 5 IDEAL steps for giving your dinner table the fine dining treatment.

CRACK OUT THE QUALITY CROCKERY

Too often, the best crockery sits in the cupboard, reserved only for Christmas, and gathering dust for the rest of the year. But why not bring it out for your romantic night? Putting your date night on a par with the biggest events of the year shows the emphasis you place on your shared love. Pull out the fine silverware and dishware, polish it up and serve your loved one with pride. Do the same with your best glasses, and serve something fizzy in them. The rest, we think, will write itself. 

THE TABLE SETTING

You’re never going to achieve a fine dining atmosphere if you and your guests crammed around a table, juggling dishes and glasses. As such, the table and table setting needs to be thought about.

While once, fine dining was all about luxury linen table cloths and silver spoons, today fine dining restaurants are sleek and stylish. To capture the contemporary concept and essence of modern fine dining, think solid wooden tables with chairs in a velvet finish to add a luxurious touch.

Cosy Wood, who specialise in bespoke dining tables and wooden furniture, suggest moving away from the traditional dining table altogether. A thick-cut picnic bench, with a bench on one side and velvet upholstered dining chairs on the other, offers a contemporary take on the traditional, and we just love it.

Although you wouldn’t want to draw too much attention away from the food, especially if you’ve made a particular effort in the presentation of your dishes, some simple table decoration is a good idea. If done right, this will serve to enhance the appearance of the food, framing it perfectly.

When it comes to table cloths or covers (if you are going to use one), consider custom table covers with a logo to add a personal touch to your dinner table. These custom covers can be designed with your initials, a catchy slogan, or even the date of your special occasion, making it truly unique and memorable.

Think too about an elegant but understated flower arrangement; and even make use of functional items to bring an aesthetic, fine dining element; folded napkins, cutlery holders and candles. Which brings us on to……

GET THE AMBIENCE & LIGHTING RIGHT

‘Romantic’ and ‘candlelit’ go hand in hand, that’s for sure. There’s something about the unpredictable flicker, the shadows it casts, the intimacy it suggests…

However, don’t just light up any old candle you find lying around. While certain scented candles can encourage romance, the wrong type may clash with the food you’re serving and too much fragrance can literally make people feel sick. So invest in a quality candle that will compliment the ambience of your meal. Go for something special, such as these Laura Ashley deals, which throw a fragrant but subtle scent around the room as well as that much sought after glimmer. Although you want the lighting to be low enough to create a little mystique, you don’t want to be shrouded in utter darkness; it’s better to admire your partner (and the food, too!). And don’t forget to play some sultry, smooth music in the background.

DESIGN A MENU

Although it might seem a little cheesy, designing a menu with dish descriptions (and perhaps wine pairings) will create a feeling of special occasion. Don’t forget to include appetisers and cocktails on your menu to begin the evening with; think of them as the foreplay prior to the main event.

Indeed, nothing brings elegance and sophistication to a special event quite like a cocktail and offering a choice of carefully curated drinks is a fun, classy way of getting an evening off to a good start, and if done well, an unforgettable evening is assured. An espresso martini is also a wonderful way to end a fine dining meal.

Remember that designing a menu is just a little fun, so don’t overthink it and spend a bundle on printing. And of course, don’t write prices next to each item. That would just be weird.

THE ‘CORRECT’ WAY TO SET THE TABLE

There are certain rules which dictate the ‘correct’ way to set the table. And while we wouldn’t suggest getting bogged down in decree and guideline, putting that little bit of extra thought into how you lay your table will inject that sense of occasion into proceedings. If you’re planning to serve wine, remember that certain glass shapes work better for specific wines. Red wine glasses require a larger bowl to allow its aromas and flavours to emerge, while white wine glasses usually have a narrow bowl that tapers slightly making it easier to detect the aromas of the wine.

7 IDEAL WAYS TO KILL TIME AT THE AIRPORT

Editorial Team
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7 IDEAL WAYS TO KILL TIME AT THE AIRPORT

So you’re at the airport, checked in your bags, got your boarding pass, gone through security and found your gate. You look at your watch and there’s still hours to go until your flight actually starts boarding, or maybe there’s a delay or you’ve got a long layover between connecting flights. Whatever the reason, waiting around at airports can be tiresome and boring. There’s only so much eating, shopping and people watching you can do after all. Nevertheless, it so happens that there’s still plenty you can do to banish your boredom and make it most of all that extra time on your hands. With this in mind, here are 7 IDEAL ways to kill time at the airport.

PLAN YOUR TRIP

If you’re waiting to jet off on an exciting holiday, why not use that extra airport waiting time to plan out your trip? Make the most of the free airport WiFi and put together a daily itinerary of where to go, how to get there and what to see so that when you do eventually get to your destination, you’ll have everything sorted and won’t be wasting anymore precious time planning the finer details of your vacation.

READ A BOOK

Here at IDEAL we never never travel without a trusty e-reader; it’s a lifesaver when it comes to long commutes on trains, planes and automobiles and the same goes for long waiting times at the airport too. If you don’t happen to have one on you, most airports have at least some basic bookshop so get over there and take your pick.

Read: 5 IDEAL Tips For Choosing Your Next Holiday Book

CATCH UP ON SOME WORK

Many business people actually manage to get a lot of work done while waiting around at airports. Whether it’s prepping for that meeting or presentation or catching up on your emails, at least you’ll be putting all that free time to good use. Many students travellers also wisely use airport waiting time to study or work on assignments.

STRETCH THOSE LEGS

Sitting on flights for long hours can result in sore muscles and jetlag so make the most of the time you have to stretch your legs and burn some extra calories. Consider taking a walk around the terminals which can be up to 5 km long in some places while some airports even have free gyms and fitness centres for passengers to use such as San Francisco International Airport’s 2 free yoga rooms and the meditation centre at Amsterdam’s Schiphol Airport.

FIND TRUE LOVE

Airports have long been the setting of many a romcom, with people rushing to the airport to stop their soulmate from stepping on that plane. Why not make it the setting of your own love story too?

There are loads of interesting people to meet at airports and chances are they’ll also be looking for ways to kill time until their flight takes off. Why not strike up a conversation with a random stranger?

Sure maybe they won’t turn out to be the One but you might just make a new international friend and worst case scenario, you’ll have a funny story to tell to your friends back home. Apps like Tinder can also help if you’re looking for something more on the fun side. Quickie in the airport bathroom anyone?

Read: 6 IDEAL packing tips that will make your life easier

PLAY SOME GAMES 

Forget social media stalking and give your brain some much needed exercise by engaging in some fun games on your mobile. Just don’t forget to keep a trusty power bank handy for when your smartphone needs more juice!

GET SOME AIR

If you’ve got a really long wait, it might be worth your while to venture beyond the building and into the nearby town for a bit. Some international airports such as those in Japan, SIngapore and South Korea even offer free city tours for those waiting for their flights. This way you can see some sights and do some exploring while you wait.

5 IDEAL THINGS TO DO IN SANTORINI

Vicky Clifford Sanghad
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5 IDEAL THINGS TO DO IN SANTORINI

Sun, sea, Santorini. Not a phrase in the popular lexicon just yet, but that could all change. If you’re planning your next holiday and want the full package, then Santorini, arguably the most beautiful and fun filled of all the Greek Islands, could be just the ticket. If you need further convincing, then read on; our 5 IDEAL things to do in Santorini.

THE CALDERA

Ask the residents (and visitors for that matter) of Santorini what makes the place they call home so special, and more than likely they’ll respond with ‘the Caldera’. It’s a one of a kind, huge sea-filled crater in the centre of the island, caused by a volcano in the second millennium BC. While this eruption signified the end of the Minoan civilisation that once lived both here and on the island of Crete, it sculpted Santorini into how we see it today.

When visiting the Caldera, the magnificent crescent of sheer cliffs hundreds of metres high is, to put it bluntly, breathtaking. The deep basin it surrounds, filled with the gorgeous blue water of the Aegean Sea, only adds to the visual wonder. You can spot the still active volcano in the centre, framed by hot natural springs. And if that isn’t nature’s wonder at its best, then we don’t know what is.

VISIT THE STUNNING CLIFFTOP VILLAGES

Another reason why Santorini is so special is that many of its famous villages are set sitting on clifftops, making for breathtaking views, and millions of screensavers too. The most popular villages here are Oia and Fira and are built into the cliff face; you’ll have seen them on Instagram thousands of times, but it’s better to actually see it with your real, genuine eyes, right?

ENJOY THE ISLAND’S BOUNTY OF LUXURY ACCOMMODATION

When staying in Santorini, you will be spoilt for choice when it comes to choosing luxury accommodation, especially if you’re after a villa. A trip to the island is more often than not in the name of a special occasion, most often a honeymoon, so much of the domestic rental space on the island is designed with romance and atmosphere in mind. This all means wonderful views, tasteful decor and all the privacy you could possibly ask for.

ENJOY A TIPPLE

While Santorini is most famous for its picturesque vistas, it’s also known for its delicious and unique wines. Due to the island’s dry and volcanic landscape and mineral-rich soil, there are indigenous grape varieties only found on these shores. Which of course lends itself to rare wines. If this is going to be your first time visiting Santorini, we would recommend first sampling the famous Assyrtiko dry white wine of the region. This wine contains volcanic mineral notes and the intoxicating aroma of citrus fruit. From this entry level, expand whichever way your taste buds take you. Cheers!

GET IMMERSED IN THE LEGEND OF ATLANTIS

Everyone has heard of the lost city of Atlantis, but to truly get to grips with the magic and mystique of this legend, you first have to get as amongst it as possible. Commonly linked to the Minoan civilisation who lived here until they were sent plummeting into the ocean by the Santorini volcano eruption in 1613 BC, if you’re fascinated by Pompeii in Greece then you’ll also love visiting the city of Akrotiri in Greece. This too was a once thriving metropolis that was subsequently buried under ash and is preserved to this day. Many think that it could be this city that the legends of Atlantis was based on.

 

5 IDEAL TIPS FOR MANAGING YOUR FIRST CHRISTMAS AS A DIVORCED PARENT

Editorial Team
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5 IDEAL TIPS FOR MANAGING YOUR FIRST CHRISTMAS AS A DIVORCED PARENT

It’s the most wonderful time of the year, or so goes the song. For many though, this couldn’t be further from the truth; a time of painful reminders of loved ones no longer with us and relationships fallen apart in the year gone by. This is never more pertinent than for recently divorced or separated families. It’s important though, that any children involved still have the best, most magical time possible, and with that in mind, here are 5 IDEAL tips for managing your first Christmas as a divorced parent.

ALWAYS PUT YOUR CHILD FIRST

Some of the most cherished memories are forged in a child’s early Christmases. So ensuring your child has a happy Christmas full of magic and sparkle should always be the priority.  This may likely require compromises between you and your ex-partner. As the festive period is generally considered to be a time for family, it is perfectly understandable for both parents to want to see the child on Christmas Day; however, no child wants to spend Christmas in the car.

So, if you and your ex-partner live far apart, then it is best you agree to alternate who has the child for Christmas Day each year.  Perhaps also consider that traditions should be split too; Christmas may be the season of overeating, but it is unfair of your child to have to sit through two enormous festive meals in quick succession (particularly two sets of Brussel sprouts!).

PUT ANIMOSITY TO ONE SIDE

Animosity between you and your ex-partner can have a damaging effect on your child, and there’s no time of the year more likely to have tensions running high and emotions wild than Christmas. Unless there are welfare concerns, both parents should have the chance to spend quality time with the child. Competing over who buys the best present isn’t a good look for either parent, so discuss potential gifts together, taking into account your differing financial situations and sharing the burden if need be.

BE CLEAR, BE CONCISE

Be clear on arrangements early on with your ex-partner, your child and any other relatives, and ensure these are adhered to (being late for a handover is a sure-fire way to sour the Christmas spirit). If there is clarity at an early stage, everyone benefits from the time and foresight required plan activities. That way, no-one misses out. If families have different cultural beliefs and traditions, be sure to factor these into your planning.

The wishes of grandparents and remote-living relatives can complicate an already difficult situation. But if the expectations of extended family are managed earlier in the year, this avoids disappointment and Skype/Facetime calls can be arranged.

Finally, be clear with your child and allow them to voice any concerns. Assure them that Santa will still be able to find them, even if they’re not in the family home.

LOOK AFTER YOURSELF

Your child’s enjoyment of Christmas depends on there being a happy and loving environment at home. You’ll be best placed to create this atmosphere if you look after your own mental wellbeing. If you are not having the children on Christmas Day, arrange to stay with family or to meet friends who are in a similar situation. Children can also experience guilt if they know they are leaving you alone on Christmas; they’ll feel more secure knowing that your happiness, too, is in good hands over the festive season.

HAVE LEGAL ADVICE AT HAND

Unfortunately, sometimes separated parents reach an impasse and may therefore decide to speak to solicitors, such as the guys at Goodman Ray, attend mediation or even apply to Court to work out arrangements. These processes can take time, so plan ahead. And remember, when you have reached an agreement, you should always put it in writing along with confirmation that it is agreed to by both parties.

There are four common models which separated couples follow over the festive season.

Option 1: Christmas Eve and Christmas Day with one parent, Boxing Day and the following day with the other. This would alternate each year.

Option 2: Christmas Eve and Christmas Day morning with one parent, Christmas day afternoon and Boxing Day with the other, alternating each year. This is not advised if the two parties live far away.

Option 3: Both parents are present from morning to evening of Christmas Day. This is only suitable for couples with low animosity. If you do chose this route, be careful not to present yourself as a family unit and therefore give the child false hope.

Option 4: The week over Christmas with one parent and the week over New Year with the other. This is a useful arrangement if you often go away over Christmas, or if you want to enjoy the whole Christmas period uninterrupted.

The model you agree to in the first year doesn’t necessarily have to be the same as future years.

THE IDEAL GUIDE TO CHOOSING A NEOLITH WORKTOP FOR YOUR KITCHEN

Editorial Team
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THE IDEAL GUIDE TO CHOOSING A NEOLITH WORKTOP FOR YOUR KITCHEN

Neolith is one of the latest buzzwords in the interior design vernacular; a lightweight porcelain which requires little maintenance butis durable and sophisticated. It’s procured from an extensive process called ‘sintering’, where intense heat and pressure is utilised in order to combine a elements with the goal of producing a sturdy and non-porous stone. But when it comes to choosing your type of Neolith, the terminology and nuance can get confusing. We’re here to sift through the jargon in search of the jewels, with this; our IDEAL guide to choosing a neolith worktop for your kitchen.

WHY NEOLITH?

The advantages are plentiful. Firstly, the material can be used indoors and outdoors as it is UV resistant. Similarly, it is so versatile that you can use it practically anywhere. Additionally, the process of sintering does not require resin or polymer, which is a win-win situation as these can be unpredictable. Neolith Worktops, in short, are increasingly popular due to their its ability to resist heat and pressure as well as being liquid non-absorbent.

It’s suitable for commercial as well as residential use where high-temperature conditions will not affect the texture or the material of the worktops. Its versatility makes it suitable for building kitchen countertops and backsplashes and additionally large format flooring in commercialized projects.

What’s more, its resistance to UV rays makes it an even more convenient source of investment as it can withstand temperatures and pressures up to 1200 degrees C. This trait is useful for building outdoor kitchens and for exterior cladding.

A CHOICE OF THREE

When it comes to the different types of Neolith materials, the most popular types include Neolith Calacatta, Neolith Estatuario and Neolith Bianco Carrara. These are all in many ways similar, but they also have with some lines of differentiation.

NEOLITH CALACATTA

Neolith Calacatta is composed of clays, glass minerals, silica, granite and natural oxides, making it 100% recyclable. This trait makes it useful for surfacing in both exterior and interior designs. As such, it provides architects and designers with the exclusive combination of the sophistication of marble coupled with the high-tech process of sintering. The Calacatta model is available in several variations with different veining patterns; matched splashbacks and bathroom walls, anyone?

NEOLITH ESTATUARIO

Neolith Estatuario is similar in its properties to Calacatta and has a variegated combination of thick/thin veins along the material against a white marble-effect background, giving the decor the same fine and sophisticated edge. This material is in high demand because of the worldwide trend of making interior designs with natural materials. Essentially, it’s very similar to marble, but with some better performance features. In addition to these features, Neolith Estatuario is available in several finishes and thicknesses. You can choose 12mm and 20mm for worktop and flooring applications, while for cladding a thicknesses of either 3mm, 6mm or 12mm is recommended.

NEOLITH BIANCO CARRARA

Lastly, Neolith Bianco Carrara is a collection inspired by the natural Carrara marble from Italy. It is 100% natural, recyclable, UV and heat resistant as well as scratch and stain proof. This makes it a classic alternative to marble. Consider Neolith Bianco Carrara BC01 and BC02 which come with opposite veining directions. If you are thinking of book matched walls and splashbacks, this is a wise option.

6 IDEAL THINGS TO DO IN ALICANTE

Vicky Clifford Sanghad
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6 IDEAL THINGS TO DO IN ALICANTE

Alicante is famous for its crowded beaches, technicolour markets and passionate local pride. No, this is not a gateway to the lesser, more overwhelming Benidorm; this is a place with personality and a unique rhythm of life.

This Costa Blanca city was originally founded by the Romans who called it Lucentum, the City of Light. And that feels like an apt description; a bright, welcoming enclave illuminated by the mediterranean sun and highlighted by the warmth of the Spanish culture. A city of dichotomy, no doubt. And if you want to dive in, come join us; with our 6 IDEAL things to do in Alicante.

VISIT MERCADO CENTRAL

If you’re considering buying one of the many villas with private pools for sale in Alicante, then there’s no better excuse for heading to Mercado Central. Visiting it is equal to a crash course in regional cuisine. It’s full of fresh produce, with approximately 292 stalls selling everything from food and condiments to local regional flowers. With neatly arranged displays of seafood stalls, fresh fruits and vegetables it really is a feast for the eyes and for the stomachs.

STROLL AROUND THE OLD TOWN

Getting lost in the narrow, maze like streets of the charming old town is something everyone should do in any new, unexplored Spanish town. But Alicante is unique. Known fondly as the ‘old el barrio’ by the locals, during the day the streets are quiet and calm, but at night it comes alive with the hustle and bustle of fun filled Spanish evenings.  Indeed, the nightlife here starts really late – at least midnight – a surprise for British visitors used to a 6pm dinner. It’s a place where people of all ages come to enjoy the tapas bars, taverns and discotheques; the later the better.

STROLL DOWN THE EXPLANADA DE ESPAÑA

Perhaps the heart and soul of Alicante is the Explanada de España which is the ideal place for an evening stroll. This tree lined marble promenade, with wavy patterns that are said to represent the Mediterranean Sea starts in the old town and goes all the way along the seafront. If you love to people watch, then this is the place for you. Just take a seat at one of the many cafes that line the walkway, order a drink and soak up the atmosphere.

EAT LOTS AND LOTS OF TAPAS & TRY THE LOCAL WINE

If you’re after world-class tapas then you’ll find them in Alicante. Nothing is more Spanish than a night of tapas eating (other than bullfighting and flamenco dancing) and if you’re in the know, you won’t even be sitting down for your starter until nearly midnight. Finding a good tapas bar isn’t hard – look for those packed with locals drinking and devouring the local treats on offer.

While you’re here, make sure you wash your tapas down with at least one glass of Alicante’s local wine. The area was once as synonymous with wine as Rioja is now, however even today the Alicantinos prefer wines from Northern Spain. But, there is a growing movement to bring back the grape and bottle from the Alicante region. Fondillón is Alicantes most famous wine; full bodied, suave and sweet, the wine is made from over-ripened Monastrells grapes, creating a complex drink not found on many supermarket shelves. The taste is reminiscent of sherry and is the ideal digestive, and one to impress your dinner party guests with, too.

SEE THE VIEW AT SANTA BARBARA CASTLE

Perched on top of Mount Benacantil, at a height of 166 meters sits a glorious golden fortress. The Santa Barbara Castle is one of the largest mediaeval fortresses in Europe and was originally built by the Moors in the 10th century. While the architecture with its Arabic influences is undeniably a draw, arguably one of the main reasons people visit the medieval fortress is for the view. Indeed the panoramic view of Alicante’s bay from up there is breathtaking and for the very best views, climb to the top of the ‘La Torreta’ known also as the upper keep.

TAKE IN THE ARTS AT MACA

Set in a former prison dating back to 1685 , Alicante’s museum of contemporary art is home to a fine collection of Spanish art. With an amazing collection of 20th Century painters including Pablo Picasso, Salvador Deli and Jaun Gris, this is definitely a museum that will satisfy your inner culture vulture.

5 IDEAL TUBE SURVIVAL TIPS ONLY A LONDONER KNOWS

Joseph Gann
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5 IDEAL TUBE SURVIVAL TIPS ONLY A LONDONER KNOWS

London would not be able to function without the tube. It’s the quickest and most useful method of transport in the capital. Yet it’s also the most infuriating.  Most meetings in the city begin with a complaint  about the tube and the nightmare journey that just befell the traveler. However, there are certain codes of conduct that can make your underground experience a little better and if you’re a Londoner you will be all to familiar with these nifty tips for surviving the underground.

Have a distraction technique to hand

It’s early in the morning and the previous night’s cocktails are lingering in your head and on your mouth. A colleague or bad tinder date (if that’s the same person, run) is seen in the distance. No one wants this conversation, especially in the tight, confines of the sweaty, noisy tube.  Whether it be your phone or the morning Metro newspaper, keep eyes fixated on reading material a short distance away and don’t look up until you’ve reached your destination.

If the situation threatens to worsen – you’ve been clocked and someone is approaching – then pretend to answer a phone call and whisper sweet nothings into that receiver like your life depended on it.

Pretend you never wanted to sit there in the first place

You’ve had a long day and your legs are aching. You would love a seat and would commit murder to get one. Suddenly, one is available right next to your exhausted, stationary frame. Rather than immediately sitting down, slyly glance at everyone else in close proximity and inch forwards. When the seat is inevitably taken, along with your hopes and dreams, start tapping your foot to your music as though you are really enjoying standing there. Maybe swing on the handrails or, for full affect, just stride off the train at the next stop, regardless of where you are.

A missed train needn’t be a missed opportunity for exercise

If you see your train pulling away, and your meek effort at running to catch it fails, do not break stride. Continue running and just keep going. Pretend you’re simply out on your morning run. In a suit. With a briefcase. (also applicable for want-a-way buses and taxis).

Headphone bleed and the power of shame

If a fellow passenger is suffering from headphone bleed, the terrible affliction where the latest Justin Bieber is leaking out of their Beats and sound-tracking everyone’s tortuous commute, do not politely inform them. A less complicated method than actually having to speak, one should start nodding their head in rhythm or even mouth along to the lyrics. The noise-polluting passenger will immediately be shamed towards the mute button.

Considering a vice-versa situation, should your headphone jack not be properly inserted as you press play on an embarrassing gangster rap banger, simply cast judgmental glances at other ear-adorned passengers while you frantically lower the volume.

Stealth sweat checking

You’re sure you took a shower this morning but the brusque walk to the station and the mortifying dropping of change at your morning Costa has rendered you a little sweaty. A packed carriage and some difficulty removing your jacket has only exacerbated the situation. Arm foisted skyward to grip a hand rail, you are concerned about an aroma in the train. A tip – check guilt by pretending to scratch your chin / face on your shoulder and sneak a little sniff. What to do if you are the culprit though, we are not so sure.

THE IDEAL GUIDE TO YORK

Travel Team
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THE IDEAL GUIDE TO YORK

York is undeniably a stunning city. With a rich architectural history dating back to medieval times and an ye olde English air, every street you walk down is full of history, with Dickensian reminders at every turn. Old and charming, with quaint cobblestone streets and Gothic buildings, as well as a vibrant hub in tune with the times, one often feels as if visiting York is like stepping back in time but with all the mod cons firmly in hand, And as such, here is our IDEAL guide to York.

GETTING THERE

Coming from far, further or furthest afield? You’re in luck; York is a well connected, modern town. If flying, your best bet is Manchester airport, since there’s a direct train from the airport to central York which runs a couple of times an hour. If you fly into Leeds, you’ll need to get a bus to Leeds station, then another to York. The city is just under two hours from London by train – not so far in the scheme of things – leaving from Kings Cross. If you book directly with Virgin East Coast then you’ll get a free code for the wifi (though it’s pretty patchy),while Grand Central tends to offer cheaper tickets. It may go without saying but you should definitely book train tickets in advance; a popular place and a pretty poor train service nationally.

If you’re driving, don’t get caught out by the city centre’s one way system; try and stay outside the city walls. Taxis are middling expensive and generally only take cash. If you’re thinking of taking one to somewhere within the city walls, it’s probably quicker to walk. Oh and parking is expensive in the city centre, and often very poorly signposted (Fossgate is particularly bad for this – it’s no parking during the day and charged for at night), so if you’re booking somewhere to stay, bear parking in mind.

WHERE TO STAY

York is one of the first stops on a tourist’s itinerary, and as such there are lots of hotels and bed and breakfasts scattered across the city. There’s also a great selection of inns and guest houses in the city centre, particularly near York train station and Minster Cathedral, or in the surrounding countryside if you want to stay out somewhere green. A lot of the cheap B&B’s in York are lovely and quaint, run by families offering home cooked breakfasts and a famous Yorkshire brew to get you up and out in the morning.

WHAT TO DO

The Museum Gardens, (well, in the offices inside St Mary’s Lodge) is where you’ll find a beautiful botanic garden, with medieval and Roman ruins to explore. The Yorkshire Museum covers York’s ancient history. Here you can get a joint ticket with York Castle Museum for a cheaper all-encompassing day.

York Castle Museum is a big place, and you’ll want to put aside at least two hours to explore it. Here you can lose yourself in the last few hundred years of York’s history. Housed in the prison Dick Turpin was kept in, it includes Kirkgate, the world famous Victorian Street.

If the weather’s nice, go for a wander along the city walls. As far as we’re concerned no visit to York is complete without a stroll along part of the two miles of historic walls that have defended the city for thousands of years. It’s a great way to see all the different parts of the city from a vantage point of much vintage.

If you fancy a drink, try the City Screen bar, overlooking the Ouse, or the historic Guy Fawkes Inn which claims, with dubious accuracy, to be the birthplace of the famous gunpowder plotter.

OTHER PLACES TO VISIT

One of Europe’s largest and most stunning Gothic cathedrals, York Minster is reason alone to visit the city. It’s the largest expanse of Medieval stained glass in the country, impressive from inside and out.

The Jorvik Viking Centre has recently reopened following extensive flood damage a couple of years ago. It still offers a ride through a reconstruction of the Viking streets that were excavated on that spot, replete with smells and slightly more up-to-date mannequins and animatronics.

The little Richard III and Henry VII museums are inside the bars in the city walls. They’re run by the same people as Jorvik (York Archeaological Trust) so you can get a joint ticket for them.

Still getting cultural, the much improved Art Gallery is the third York Museums Trust property, so you can get it on the same joint ticket as the Yorkshire Museum and Castle Museum. It’s got some fab permanent exhibitions and a vast collection that allows it to put on some impressive special exhibitions. It houses the national Centre of Ceramic Art, which is more impressive than that sounds.

Keep moving with The National Railway Museum, free and the only museum that doesn’t shut at five. Even if you don’t care about trains it’s a good day out, and if you do care, we’re not sure anyone will be able to peel you out of there!

The Treasurer’s House is a National Trust property. It’s home to the most famous ghosts of this, England’s most haunted city, and also some impressive Edwardian interpretations of Medieval architecture (which is to say, the last guy who had it before the NT put a medieval style hall in because he fancied it).

City Screen‘s not just a bar with a lovely view, but it’s also a lovely cinema that shows a mix of blockbusters and independent films and lets you take a glass of wine in with you.

WHERE TO EAT

Little Betty’s – Everyone knows about Betty’s, and everyone’s seen the queues. Drink your tea like a local here. It’s Georgian rather than Art Nouveau and all the better for it.

Coffee Culture – One of the best places for breakfast in the city.

Paradiso del Cibo – This unassuming looking little Italian is a York favourite. It’s the place where the waiters from the other Italian restaurants go when they want a taste of home. Locals know it as Paolo’s; it’s cheap, cheerful and the food is utterly delicious. If the gregarious Sardinian himself comes round for a chat (which he often does) he may bring you free limoncello if he likes you.

Ambiente – Yorkshire tapas restaurant that combines the best in quality local produce with all your favourite Spanish dishes. So good there’s two of them in York and another in Leeds.

Mumbai Lounge – Like any Yorkshire town, York has more than its fair share of great Indian restaurants (Bengal Brasserie on Goodramgate remains a favourite), but Mumbai Lounge stands out by offering something a little more upmarket.

WHERE TO DRINK

Evil Eye – York is too small to have it’s own Soho, so instead it’s got Evil Eye. Don’t bother with cocktails anywhere else. Also does a good line in pan-Asian food in massive portions.

The House of Trembling Madness – Once upon a time a small beer shop discovered its attic was a gorgeous medieval hall, so they squeezed a tiny bar in and mounted some animals on the wall and turned it into an amazing bar.

The Golden Fleece – Wonky floors and a skeleton propping up the bar can be found in this historic pub. It claims to be the oldest pub in York, but then so do plenty of others.

The Judges Lodgings – Where the judges used to lodge, near the court, and one of the few places in York with a decent amount of outside (though in January you’ll have to be pretty hardy to sit out there, even by Northern standards!)

The Black Swan – There are a lot of swans in York (pubs and birds) so make sure you’ve got the right one (though most of them are pretty nice pubs, so no harm if you don’t!). This one is a 15th century timber-framed building that also lays claim to the “York’s oldest…” title. Comes with a folk club with roaring open fires and traditional pub games.

THE IDEAL GUIDE TO 48 HOURS IN THE ALGARVE

Editorial Team
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THE IDEAL GUIDE TO 48 HOURS IN THE ALGARVE

Portugal’s The Algave; alluring, intoxicating and sadly, at some times, infuriating. With just a couple of wrong inputs on the itinerary, you’ll find overcrowded, overdeveloped and lacking soul. Plan wisely though, and the promise of sunshine, rugged landscapes and delicious seafood can be fulfilled.

With such a wide range of historic sites, modern amenities and the big drawer, beautiful beaches, its no surprise the Algarve has always been such a hot spot for holidaymakers – but with regular flights to Faro from across the UK, it’s also perfect for an easy, breezy weekend getaway. Together with Peter Jenkins, from luxury villa specialist Sun-hat Villas & Resorts, who has been travelling to the Algarve for decades, here is our IDEAL guide to 48 hours in the Algarve.

DAY 1

A morning in Alcoutim

It’s always a good idea to start your holiday off easy before you break into something more active, allowing a little time to settle in to the rhythm of a place. A great way to take in the beautiful countryside is to take a drive up to Alcoutim, where it rolls by and reveals itself as you ascend. When you’re there, stop by the warm riverside beach and see if you’re lucky enough to catch the occasional flying fish pop itself out of the water to welcome you to the country.

Once you’ve enjoyed the morning sun, take a stroll through the historic town known for its military history and disputes with its neighbouring Spanish city, situated just across the Guadiana River.

Cycle the Via Algarviana

After a quick coffee, it’s time to grab a bike and travel down the river towards Vila Real De Santa Antoni on The Grande Rota do Guadiana route. This route stretches over 65km (don’t worry, you don’t have to do it all) through mountains and coastal areas, giving you a stunning landscape for an afternoon of leisurely riding.

If taking it in on two wheels sounds like your kind of thing, remember to plan your route carefully and take enough water and food, particularly if the weather is hot. Which, in the Algarve, it very often is. If you need help planning your route, speak to the nearest tourist information centre for advice and maps.

Dine under the stars

In an area awash with great gastronomic options, choosing where to eat can sometimes be the hardest decision of the weekend. But, if you twisted our arm, a favourite place to dine is at the Peqeno Mundo restaurant. Start your evening under the stars with some pre-dinner cocktails on the gorgeous garden patio, then move on inside to dine on a three-course meal of traditional, first class, French cuisine – we recommend the crispy prawns to start. Bring the night to a close on the terrace, taking in the peaceful ambiance of the countryside and sample Pegeno Mundo’s extensive range of wines from France and Portugal.

DAY 2

Sunrise in Sagres

A new day, and a whole host of new opportunities. Begin by watching the sunrise across the water of Sagres. Lined with striking cliffs and the most powerful lighthouse in Europe, Sagres is the perfect place to sit back and marvel at the surfers as they dance on the waves – or if you’re brave enough, try it out for yourself. If you do feel like giving it a go, check out Magic Seaweed’s guide on what to expect when you’re on the water.

After you’ve had a dip, head into Sagres and stop by A Fonte for a cup of splendid local coffee and pastries made fresh that morning. And we all know what pastries in Portugal mean….

An afternoon with live music at the Shack

After a peaceful morning by the beach, you’ll be suitably unwound for a stroll. Take one, to lake Quinta do Lago, and enjoy an afternoon listening to local live music at The Shack. You might even feel loose enough to get your groove on. If the excitement gets a bit too much, a peaceful wander along the nearby country trails, or hiring out a pedal boat for a cruise on the water will provide the requisite r’n’r.

Twilight walk along the Ria Formosa

A cinematic closer we think; watch the sunset over Ria Formosa lagoons as you walk the Ludo trail. With the heat dropping slightly as the sun sets, it’s a good opportunity to enjoy the region’s natural beauty at a comfortable, manageable temperature. During your walk, you’ll encounter different birds swimming and fishing between the reeds and around the marshlands and if you’re lucky, you may even catch a glimpse of the Mediterranean Turtles famous in this region.

5 IDEAL THINGS TO DO IN BHUTAN

Vicky Clifford Sanghad
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5 IDEAL THINGS TO DO IN BHUTAN

Tucked between India and China lies Bhutan, the last remaining Himalayan Buddhist kingdom. Bhutan is the land of Thunder Dragon, legendary temples, and a rich array of heady aromats and lip tingling spices. This splendid destination boasts verdant valleys, snow capped peaks, a manageable climate, breathtaking landscapes, colourful festivals and most of all, authenticity. Oh, and as you’ve probably heard, it’s often named as the happiest place on earth, with emphasis (and government policy) placed firmly on an index of contentment rather than G.D.P. So, if you’re opening up that second browser window now, ready to book a flight, then read this; our 5 IDEAL things to do in Bhutan.

HIKE TO TIGER’S NEST

Perched on a cliffside in the upper Paro Valley is Taktshang Goemba, or Tiger’s Nest Monastery; one of Bhutan’s most sacred and religious sites and a place of pilgrimage for Bhuddists from all over the world. Legend has it that Guru Rinpoche, the founder of Tibetan Buddhism, arrived here on a flying tiger to subdue a local demon. After that he meditated in the cave for three years before converting the Bhutanese to Buddhism. It’s a steep climb to get there, as the monastery sits on the side of a precipice, hugging the side of a rocky cliff some 900 metres above the Paro Valley and requires ascending hundreds of steps. However, there are many opportunities to catch your breath while enjoying the spectacular views on the way up. Well, it would be rude not to, right?

TRY THE LOCAL CUISINE

The Bhutanese absolutely adore chillies, eating it like a vegetable rather than something purely meant for a kick. The overarching spiciness in their cuisine is the ideal remedy for the cold weather of the region. As such, it’s advisable to up your chilli tolerance prior to arrival so you can savour the flavour of their delicious dishes, rather than wishing for something to neutralize the burning, fiery sensation in your mouth while simultaneously weeping, sneezing and snotting from one bite. Ema datshi is perhaps their most famous dish; it’s made from chilli and cheese and served with red rice. The butter tea or po cha, prepared by using Yak butter, and Tsheringma, a herbal tea, are the drinks of choice; a soothing counterpoint to all that spice, if you need it. What’s more, Bhutan is a vegetarian’s dream, with vegetables in all colours, shapes and sizes everywhere and eaten daily.

HAVE A SOAK IN A HOT STONE BATH

Soaking in Menchu is an ancient Bhutanese past time. The traditional hot stone baths use river rocks collected from the mountains across the region, which are heated for hours over a fire and once glowing red, they are placed in a wooden bathtub full of water. These indigenous rocks then crack and steam in the water, releasing key minerals and relieving deep-set aches. So, if you’re feeling sore from all that climbing to the Tiger’s Nest, spend the next day soaking; the ideal relief.

SEE A BHUTANESE ARCHERY MATCH

Archery in Bhutan is the national sport of the Kingdom and a favourite pastime of the people. In rural communities, everybody comes out to watch the matches and enjoy a drink of ara, the potent local brew made from rice, maize or wheat (just don’t try shooting an arrow after knocking back a few of these). The archery equipment is fashioned out of bamboo and with a powerful draw and release, sending arrows whizzing towards the target with all the soundtrack and theatre you’d hope for.

VISIT A TSHACHU

If the hot stone bath hasn’t quite cured all those aches and pains, then visit one of the country’s many natural hot springs; rich in holistic healing properties. Dotted all around Bhutan, for centuries the Bhutanese have travelled far and wide to soak their throes in these bathing pools, especially in winter when the water is thought to be even more potent. The mineral rich elixir in each spring is said to hold a certain medicinal quality and as such, different springs are said to alleviate different ailments; be sure to consult an expert in local tradition and customs prior to choosing the right spring for you.

Located on the banks of the Mochu River in the Gas Valley is one of the most popular springs, Gasa Tshachu, especially popular when summer is about to start as it’s thought that the healing benefits of tshachu doubles during the blooming period of plants. Dur Tshachu is another famous hot spring, one of the most beautiful in the Himalayas. Located in Wangchuck Centennial Park, getting there requires a long trek through through beautiful forests of hemlock, spruce and juniper trees. And as they say, sometimes the journey is as rewarding as the destination.

 

8 IDEAL REASONS TO VISIT GOA

Vicky Clifford Sanghad
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8 IDEAL REASONS TO VISIT GOA

Goa, nestled in the South-West of the Indian subcontinent, has an enduring popularity stretching back decades. Since it was annexed from the Portuguese in 1961 by India, the government of the latter have invested greatly in making its smallest state appealing to tourists. It’s worked – millions flock here every year, with increased transport links and amenities only raising its convenience and, subsequently, popularity further. And no wonder – it’s charming but brash, peaceful but chaotic, soothing, invigorating and everything in between….it’s basically anything you want it to be. Together with Greaves India here are our 8 IDEAL reasons to visit Goa.

The Welcome

It’s a cliche to laud the people of a place – everywhere in the world can lay claim to charming and hospitable citizens. There is however a certain Goan laid-back approach to life that permeates every aspect of a trip here. Arriving anywhere, whether it be the airport, a hotel or a restaurant for dinner, you’re immediately made to feel welcome and at ease. A generosity of spirit will frame your trip from arrival to departure. If you ever want to leave, that is.

© Pixabay

The Beaches

Why people come here. Each beach in Goa is more pristine than the last, each with a unique personality and character. The most well-known stretches of sand – Anjuna  we’re looking at you – get really crowded, with hawkers aplenty, so it’s worth going off the beaten track to find your own scene of solitude. Mandrem offers picturesque beauty with less of the hustle and bustle of some of the more party-focused spots. As with Goa as a whole, there is something for everyone beach-wise. Luxury or back-to-basic beach huts – the choice is yours.

© Pixabay

Watersports

Anywhere with such a beach-based focus is bound to be brimming with water sports. Goa is no exception. Diving is well catered for and reasonably priced, with oceans generally safe and sea life abundant. For those who like more of an adrenaline rush, windsurfing and paragliding are equally popular. Off nearly all of its beaches you can see banana boats bouncing and kayaks cruising. Goa is the dream for those who love the waves.

The Churches and Convents of Goa

A series of UNESCO world heritage sites, The Churches and Convents of Goa are a batch of historical monuments dating back to the evangelisation of Goa during Portuguese rule here. There are 7 in total, each rich in history and unique in architecture. The artwork inside is also spectacular and a fascinating insight into the Catholic church’s’ influence in Asia in times gone by.

© Pixabay

Seafood

The ubiquitous Goan fish curry is worthy of its fame – a fantastic, aromatic dish exploiting the bounty of the ocean surrounding the state. Don’t get safe and just eat this every night though, although it would be quite possible to – Goa has much more to offer. Indian curry classics (vindaloo is native to these parts) and fresh, grilled seafood rub shoulders with dishes of a more Portuguese influence. This creates a heady mix of spicing and techniques which leads to a cuisine unique to the area.

© Pixabay

Let’s Party

Goa is famous for its hedonistic vibes and is far less conservative than much of the rest of India. The party scene is vibrant and diverse and the state has been a destination for revellers since the hippies arrived in the sixties. Although the underground trance-raves of recent times have been largely sanitised, or shut down altogether, by stricter government legislation, the scene has moved indoors. Tito’s is perhaps the most famous nightclub in the state, and feels much like a more familiar Ibiza or Magaluf booze up. Look further afield and you’ll find much to embrace, whatever your tipple, with beach bars, clubs and even party boats prevalent on every shore.

The Sun Always Shines

Goa’s weather is blissed out and the days of sunshine long – the state is usually exposed to full, uninterrupted sunshine for 11ish hours a day. From November to April there is minimal rain and temperatures of a not too stifling 30ºC, with evenings cooler and perfectly pleasant. Consider avoiding a visit from June to September, which is Monsoon season.

© Pixabay

Soul Searching

India is the home of yoga and meditation and Goa is a great place to find your inner zen. You’ll find classes offered everyday and on most streets. Retreats are available for the more dedicated yogis among us – Purple Valley has earned considerable repute and is well worth a look should finding yourself be a priority.

5 IDEAL WAYS TO KEEP YOUR DIET BALANCED THIS CHRISTMAS

Editorial Team
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5 IDEAL WAYS TO KEEP YOUR DIET BALANCED THIS CHRISTMAS

Yep, we know what you’re thinking. Now is the month of scoffed advent calendars (even the cardboard), mince pie binges, new beer bellies, food babies and general, unchecked excess. The word ‘diet’ isn’t in the December dictionary. And we wouldn’t have it any other way.

What we’d love to avoid this year though, is the afters. The post Christmas regret, the dark January gym sessions where you’re left questioning if it all was worth it, the enforced abstinence….there must be a better way than this. Well, with a more mindful approach to the festive feasting, we think you can have your Christmas cake and eat it, with none of the usual guilt that comes as a side dish. With that in mind, here are 5 IDEAL ways to keep your diet balanced this Christmas.

PERFECT PORTION SIZE

Sometimes, the notion of ‘full’ becomes foreign in the throes of festive excess. Did that seventh roast potato really add anything to your meal? Did the third glass of port make you feel any better than the second? It’s good during the party season, then, to keep some perspective on portion size, and not overdo it just for the sake of it.

This handy (pun intended) guide from the BBC gives a great, easy to use overview of what qualifies as a reasonable amount of each food group, for each meal; particularly pertinent over the festive season when self-restraint tends to take a backseat. So, roasties are fine, but should cover no more than a quarter of your plate, and be of roughly the size of your clenched fist in total. Turkey is great too, but portion-size-wise, should be about equivalent to the size of your palm. And of course, an abundance of the veggie-based sides is never a bad thing….

GO BEYOND FIVE-A-DAY

We’ve probably all heard by now that 5-a-day is really the minimum amount of fruit and veg we should be aiming for. And although they often get pushed to one side with all the treats and meats on offer over Christmas, it really isn’t hard to go way beyond that arbitrary figure. Firstly, get to grips with what counts as one of your 5-a-day, so you can target those items on all the Christmas spreads. You might be surprised to hear that beans and pulses contribute to the target, as do tinned tomatoes, herbs, and even garlic and onion. Chilli con carne anyone? And, all those dried fruits found over Christmas do too. Result!

SNACK SAVVY

Instead of snacking on endless chocolate Santa Claus (rarely of great quality chocolate, let’s be honest), take advantage of the beautiful, seasonal produce which this time of year has to offer as your snack of choice. So, make your between-meal grazing revolve around the fruit of the season, like clementines and pears, and of course make the most of the abundant chestnuts at this time of year.

VARY YOUR PALETTE

As important as reaching the magic number of fruit and vegetables each day is understanding how important a varied plate in terms of colour is. In short, a 5-a-day of only red items won’t be as nutritious and balanced as one of greens, yellows, oranges and so on. Each colour provides the body with different, positive impacts, so keep your Christmas dinner plate as vibrant as you can. Carrots? Check. Sprouts? Yes please. Purple sprouting? Oh, go on then. You get the (very colourful) picture. 

KNOW WHAT’S IN YOUR FOOD

Of course, keeping on top of all the nutritious benefits and harmful ingredients of your meals is far easier if they’re homemade. The processed, pre-packaged stuff which seems to multiply over the Christmas period contains all manner of things which you can’t control, so when and where you can, keep it D.I.Y. This handy “Periodic Table” from the guys at Qlu Health shows you just which essential vitamins and minerals are contained in what foodstuffs.

Laid out in an easy to digest (pun for the second time completely intended) format, you can see exactly which vitamins and minerals you’re getting. Opt for some gravadlax on rye bread or some smoked salmon eclairs and you’ll be getting a healthy dose of Vitamin A, Vitamin D and Biotin. Having a traditional turkey? Then Niacin, and Pantothenic Acid will also be on the table for you this Christmas. And if the Christmas cheeseboard is your favourite part of the festive feast, rest assured that you’ll be getting lots of Vitamin D, Calcium Iodine, Biotin, Vitamin B12 and Sodium Chloride.

 

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