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5 IDEAL BEAUTY TRENDS TO TRY THIS SUMMER

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5 IDEAL BEAUTY TRENDS TO TRY THIS SUMMER

Sunglasses on, suntan lotion applied haphazardly, short shorts donned. Hello sunshine, how we’ve missed you! With the gorgeous weather we’re currently having, it feels like finally, summer is creeping into view, the beast from the east returning to hibernate, hopefully forever.

With new seasons come new beauty trends, and a new season offers a great excuse to update your wardrobe and look. Get a head start here with our 5 IDEAL beauty trends to try this summer.

PERMANENT MAKEUP

There’s something special about waking up to a beautiful sunny day and realising you can head out the door without worrying about makeup. Treatments like LV lashes offer innovative technology that curls and tints the lashes, making them stand out and look 10x better than they would with mascara.

Other treatments like microblading can keep your brows looking great day in day out, and lip blush can make your lips look plumper without the need for fillers. If you do decide to opt for fillers, always consult a professional lip fillers clinic before undergoing the procedure.


For something temporary but no less glamorous in appearance, a semi permanent makeup professional can provide excellent results.

GLOSSY SKIN

Glowy, glossy complexions have been seen all over the recent catwalks, and hailed one of 2018’s biggest beauty trends. This look is particularly great for summer’s warmer weather — a time when heavy and cakey makeup is a definite no-go. To achieve the glossy look without going OTT (or accidentally greasy), keep your skin nice and hydrated, stick to foundations with light coverage, and lightly dust highlighting powder over your cheekbones and t-zone for a subtle sheen.

NO-MAKEUP MAKEUP

Similar to glossy skin, no-makeup makeup is a trend that’s perfect for the summer, and can be easily achieved. The term basically means applying makeup in a way that’s subtle enough to look like you’re not wearing any makeup. The trick to this is simple — less is more! Skip your usual foundation and replace with a primer or tinted moisturiser, some dots of concealer here and there, and some translucent powder. Instead of using a blush powder, apply a cream blush with your fingers for a more natural feel. For the eyes, use an eyeshadow in a shade as close to your natural skin tone as possible, and dab a lighter shade in the inner eye area for a brightening look. Tidy up your brows with some clear brow gel, add a coating of mascara, a dash of lip tint, and you’re good to go!

METALLIC EYESHADOWS

Another beauty trend that’s hit 2018 in a big way is metallic eyeshadow. Perfect for those long summer night’s and festivals alike, metallic eyeshadow is a great way to instantly add some glamour to your makeup look. If you’re feeling dramatic, brush a dark grey metallic shade over your whole lid for a striking smokey eye, or opt for a simple metallic champagne shade for a more toned down look.

DIY BEAUTY

As beauty becomes more and more ethical and health conscious, people are getting more fussy about what they’re putting on their skin. To keep your skin in good condition without any big price tags or suspicious chemicals, try making your own DIY beauty treatments. From homemade facemasks to au naturale rose water sprays, you’d be surprised how easy it is to recreate some of your favourite beautifying treatments from the comfort of your home.

4 IDEAL REASONS CHAMPAGNE IS SUITABLE FOR EVERY OCCASION

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4 IDEAL REASONS CHAMPAGNE IS SUITABLE FOR EVERY OCCASION

Limiting your champagne drinking for special occasions is like discovering the magic of the Mona Lisa, and then keeping it wrapped up in blankets and only taking a peep at it once a year. The majesty of the Mona Lisa should be on display year-round for the world to see, and the splendour of champagne should be uncorked at every occasion, not just for life’s most significant milestones.

People who only drink champagne at life’s seminal moments are missing out on one of life’s greatest pleasures. Champagne’s fizzy nectar is the ideal accompaniment for a whole host of situations. With this in mind, here are four ideal reasons why champagne is not just for special occasions.  

IT ISN’T AS EXPENSIVE AS IT SEEMS

One of the main reasons people deny themselves champagne on a weekly basis is that they often perceive it as an expensive luxury. In reality, champagne doesn’t have to break the bank. Sure, the top brands will set you back, so perhaps reserve the Dom Pérignons for special occasions. There are, however, plenty of brands that offer a rich, full flavour for only a fraction more than a bottle of your favourite red. Moët & Chandon, Louis Roederer, Perrier Jouet, and Veuve Cliquot are all inexpensive options that can be enjoyed without breaking the bank. 

IT PAIRS WITH ALMOST ANYTHING

Champagne is a versatile beverage that pairs remarkably well with a whole host of foods, including eggs, mushroom dishes, cheese, pasta, seafood, fish, pork, turkey, fruits, dark chocolate, pizza, barbecue flavoured dishes, spicy dishes, and curries. This means whatever you are putting together for dinner, or lunch, champagne is the perfect accompaniment to your meal.

IT MAKES ANY OCCASION FANCIER

Just because you have discovered the delights of drinking champagne on any occasion doesn’t mean everyone else has. Most people will still associate champagne with a feeling of class and privilege. Serving your favourite bottle of bubbles at your dinner party, friendly get-together, family celebration, or a quiet night in will instantly add a touch of class to the occasion. Just the sound of a bottle being popped is usually enough to get a cheer of excitement from those in attendance. Champagne is always a good idea, and always makes an event fancier, classier, and more enjoyable.  

BECAUSE, WHY NOT? 

When all is said and done, you don’t need a reason to enjoy a chilled, refreshing glass of champagne. Your own personal enjoyment is reason enough. Life is too short to spend it withholding things you enjoy, and let’s face it, champagne is something we all enjoy.

Whatever your reason for enjoying a glass (or bottle) of champagne, seize the moment and pour yourself a glass. Whether it is to celebrate life’s biggest moments or to bask in the smallest moments, champagne is there to be enjoyed, not to sit on the shelf gathering dust while life passes you by. Enjoy champagne at every occasion.  

5 IDEAL TIPS FOR ORGANISING YOUR FAREWELL PARTY BEFORE YOU MOVE

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5 IDEAL TIPS FOR ORGANISING YOUR FAREWELL PARTY BEFORE YOU MOVE

You have lived a fabulous life for the past years and it is time for you to move. Even if you want to stay, there are other opportunities out there. You might also have other reasons for leaving. Before you finally leave, don’t forget to throw a goodbye party. This is your way of saying thank you to all the people who have meant a lot in your life and letting them know that you will remain close to them even if you are moving away. Here are some useful tips so you can throw an amazing party one last time before leaving.

PACK EVERYTHING AHEAD OF TIME

You don’t want to throw a farewell party when you still have a lot of packing to do. You better finish it before you decide to have the party. This takes a lot of time and there are so many details you have to focus on. You better seek help from companies like Movecorp.com if you want to get this over with in no time. They will help you with shipping all your items to any destination. Just make an appointment in advance so you can discuss what services you need.

CHOOSE THE RIGHT PLACE

When you have finished packing, the next step is to choose the best place where you can have the party. Of course, the most practical choice is your old house. This is also symbolic. Your friends might have visited you in this house over the years, so they would also say farewell to your place just as they say farewell to you.

START SPREADING THE WORD

Once you have chosen the place, tell your friends about your plans. Make sure it is after work so that everyone can come. Let them know that it is just a simple gathering to thank them. It is up to you if you want this party to be emotional. You can also make it more fun if you don’t want tears.

PREPARE YOUR SPEECH

Whether or not you love to be the centre of attention, this time, you really are. This party is about you. Therefore, it does not hurt if you prepare a few words. In your speech, don’t forget to say thank you to everyone and let them know how much they mean to you. Give them the assurance that you will stay connected even if you are moving. Wish them success in their future endeavours too in the same way that they wish you all the best.

INDIVIDUALLY THANK THOSE WHO ATTEND

You should say thank you to everyone personally apart from the farewell speech you have already made. You want to let them know that they mean a lot to you and they will always be in your heart.

It is not easy saying goodbye. This party could really be emotional. You have decided to leave though and this is a part of the process. It is better to say farewell now through a party than just leave without saying anything.

7 IDEAL WAYS TO BEAT THE FRIZZ THIS SUMMER

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7 IDEAL WAYS TO BEAT THE FRIZZ THIS SUMMER

As the days get hotter, all we want to do is get outside and enjoy the sunshine. But we all know what this means for our hair; the dreaded frizz.

Managing unruly, frizz-prone hair in the summer can be a bore. There’s nothing worse that spending hours smoothing and straightening your locks, only to step outside and be hit with a mass of frizz and tangles within minutes.

So, to prevent this from happening and with the help of hair stylist to the stars Asgar Saboo, here’s 5 IDEAL tips to prevent frizz in the humidity this summer.

CONDITIONER IS KEY

Funnily enough, the best way to prevent frizz is with moisture (as if you didn’t know that). If your hair isn’t packed with moisture, the cuticles will open up, letting in the air’s moisture and causing frizz.

When you wash your hair, never skip conditioner. Twice a week, use only conditioner on your hair and no shampoo and once a week use a conditioning mask to ensure maximum moisture and gloss. Avoid shampoos and conditioners that contain sulphates (chemicals used as cleansing agents) as these can strip your hair of it’s natural oils needed to keep your locks healthy.

If you’re a DIY type of girl, homemade hair masks with coconut or banana are the best for controlling frizz.

WASH LESS OFTEN

Not your body, your hair! Don’t let the sweaty heat leave you reaching for the shampoo daily. Washing too often will strip your hair of its natural oils, leaving your locks unprotected, dry and susceptible to frizz. Try to wash your hair only two or three times a week, and only use shampoo on your roots to stop your locks from drying out. Use cold water when washing your hair; not only will this cool you down in the heat, it also helps to seal your pores and keep the moisture in your hair intact.

BEAT THE FRIZZ FROM WITHIN

Eating the right foods will help to strengthen your hair, giving moisture to your locks to prevent frizz. Upping your omega-3 intake in summer will really help your hair survive the humidity. Eat plenty of fish such as salmon and tuna and include superfoods such as flax seeds and acai in your diet.

CARRY A ‘MAGIC WAND’

A great way to tame frizz on the go is to carry a toothbrush in your handbag. Simply spritz the bristles with strong hairspray which you can easily whip out to tame the flyaways. This is the quickest and cheapest way to tame frizz on a hot day!

GENTLE DRY

One major way to prevent frizz is to never disrupt your hair’s cuticle, so you must be gentle! Avoid rough drying your hair all the time with a towel; instead, simply wrap a towel around your locks to gently soak up excess moisture. Frizz begins to form as soon as your locks begin to dry, so make sure to apply serum to the hair before you bow-dry. Only blow dry your hair once your hair has dried naturally to around 90% dry. This will reduce damage and frizz control.

PIN IT UP

One of the simplest ways to beat frizz is to pin your hair up. This means your hair won’t have a chance to frizz as it’ll be held down. hen it’s particularly hot and humid outside, simply take a hair-tie or an Alice band and a few bobby pins and clip your hair into a neat up-do. Give the front a quick spritz with anti-frizz spray and it’ll be perfect all day. For extra frizz protection, cover with a bandana or silk scarf.

OIL REGULARLY

Applying a few daily drops of hair oil will ensure your locks are left nourished and frizz free. Apply a few drops of hair oil to just-washed hair and rub it in to ensure it’s absorbed. Mix a few drops of oil with water in a small spray bottle and spritz into your hair on non-wash days to ensure it stays smooth. Argan oil will work perfectly, sealing your hairs cuticles to protect your locks from external factors such as humidity. Be sure to use a lightweight oil which won’t weigh down your hair’s natural movement

THE BOTTOM LINE

There is no doubt that summer can play havoc with our hair. Remember, frizzy hair needs moisture, and lots of it, to stay smooth and in a pinch, you can even use hand cream to tame your hair. Healthy hair is less likely to frizz, and for just that here’s an article we wrote earlier on 8 IDEAL ways to get strong and healthy hair.

5 IDEAL WAYS TO MAINTAIN HEALTHY SKIN AFTER SUN EXPOSURE

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5 IDEAL WAYS TO MAINTAIN HEALTHY SKIN AFTER SUN EXPOSURE

A day in the sun can be a relaxing and enjoyable experience. Whether you are exploring a city during a break, or laying on the beach, the warmth of the sun can make you feel at ease. But exposure to the sun’s rays can leave your skin feeling dry, lacklustre and above all, damaged. Here are 5 ways to look after your skin, following sun exposure to ensure it remains hydrated, soft and healthy.

COOL OFF IN THE SHOWER

Chlorine from swimming pools and salt water from the sea can magnify the sun’s rays and dehydrate skin. By having a cool shower after exposure to water and sun, you can help cool down the skin and help keep it clean.

STAY HYDRATED

Up to 60% of the human adult body is water, so of course it is vital to keep hydrated. Keeping the skin well moistened – particularly when out in the sun is doubly important, particularly when the rays have a drying affect and the heat will cause sweating. Keep yourself topped up with ice cold water to not only keep you refreshed and hydrated, but your skin too.

MOISTURISE

Apply an after-sun lotion or moisturising cream to help lock in layers of moisture into your skin after a drying day in the sun. If you have a minibar in your hotel room, or fridge in your holiday villa, try keeping your after-sun in there for a cooling, refreshing sensation when applying, whilst benefiting from the moisture.

AVOID EXCESSIVE EXFOLIATING

If you missed a spot with the sun cream, some areas of your body may experience some peeling of the skin. However, tempting it may be, it’s important to let the skin peel naturally, and avoid body scrubs or exfoliation mitts that might aggravate the areas and cause soreness.

HAVE A BACKUP PLAN IN CASE OF SUNBURN

Even if you follow careful sun care advice, wearing plenty of sunscreen and avoiding the sun at peak times, sunburn can unfortunately still strike. Soleve Sunburn Relief is useful to have as part of your holiday first aid kit, just in case you do get sunburnt. Soleve is a unique combination of pain relieving ibuprofen, which takes the sting from burnt skin, and the soothing and rehydrating emollient isopropyl myristate to help lock in moisture, reduce skin tightness and minimise any further irritation from clothing. This easy-to-apply, silky smooth lotion should be used at the first sign of sunburn.

Look for Soleve in the Boots or Sainsbury’s sun care aisle (next to sun protection). Alternatively, simply order online by visiting boots.com.

6 IDEAL WAYS TO MAKE THE MOST OUT OF YOUR SUMMER SCENT

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6 IDEAL WAYS TO MAKE THE MOST OUT OF YOUR SUMMER SCENT

It might not come as a surprise that the aroma of our fragrances changes with the different seasons. And during the summer you will probably find that your scent fades faster than it would in the colder months. Yep, our perfumes work the worst in the height of summer when we’re probably at our sweaty and smelliest. So to help you smell terrific all summer long, with the help of Leighton Denny MBE, here are 6 IDEAL ways to make the most out of your summer scent.

MAKE SURE YOU’RE HYDRATED

As we all know, drinking plenty of water is important in the summer months. However, did you know that staying hydrated is also helpful when it comes to keeping your skin scented? The oils in our skin help to retain scent molecules, so the more hydrated and oiler the skin, the more intense your fragrance will be and the longer it will last. As such, drinking plenty of water will maintain the production of oil and keep your skin hydrated.

USE AN EMOLLIENT LAYER

All fragrances smell differently on different people, this is because each of us has our own ‘scent print’ that will influence the development of a scent.  Loads of things affect our odour-identity including our diet, medication intake, stress levels and, probably the most important factor of all, the temperature of our skin.

Indeed when it comes to how scents smell, the warmth of our skin is critical. Why? Well some people have more pores per centimetre than others, or more layers of fat in their skin. These and other factors affect the warmth of skin, which in turn influences the scent of a fragrance. The solution? Put an emollient layer between your skin and your perfume – a body oil, cream or moisturiser should increase the staying power of your scent as it will slow down the rate of the fragrance evaporation. 

LESS AND OFTEN

Summer heat increases the impact of odour. The hotter the weather, the more rapidly the ‘notes’ of a fragrance will leave the skin. The best way to combat this in hot weather is to apply less fragrance but more frequently.

SPRAY IT RIGHT 

Applying scent correctly is the simplest of matters, however many of us do it wrong. Simply spray about 20cm away from your skin. Also, an even spray over a wider area will help your fragrance last longer than a generous amount in a small area. Moreover, avoid rubbing the area after application to prevent ‘crushing’ the scent. Good places to apply include on pulse points (below earlobes and inside elbows) and on shoulders, and back of the neck at the hairline…or anywhere you’d want to be kissed. Oh and a maximum of 4 sprays is the optimum amount.

SPRITZ ON CLOTHES

In the warm weather, perspiration can cause your scent to disappear faster as it will mix and evaporate along with it. As such, spritzing on clothes is one way of keeping your scent around a little longer. Once dressed spray fragrance into the air and walk into it – this will create an even dusting of fragrance, which is better than spraying directly on clothes.

NEVER KEEP FRAGRANCES IN THE SUN

And lastly – heat, light and humidity all play a part in breaking down your perfume’s powers over time. Any fragrance that is kept out of its box and sat in direct sunlight isn’t going to last more than a few months at most. If it gets hot then cold frequently it will sweat, and condensation can get into the juice, the scent will go cloudy, and you can say RIP to your EDP.
 

5 IDEAL PLACES TO SETTLE DOWN IN SCOTLAND

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5 IDEAL PLACES TO SETTLE DOWN IN SCOTLAND

With beautiful landscapes, historic cities, and welcoming people, Scotland has a brilliant reputation as a desirable place to live. You might have friends who have already decided to move to the country after falling in love with its charm. Perhaps you want to follow suit!

Figures show that more and more people are opting to go north of the border to settle down in Scotland. In 2016, 46,300 Brits moved to Scotland, and 22,900 people came from overseas to live there.

If you’re debating moving to the beautiful Scottish lands, or live there already and are looking for a little change-up, then this list is for you. We’re investigating The Sunday Times’ Best Places to Live 2018 report and picking out the best of Scotland’s contenders in the list. Alongside DM Design, who provide bedroom furniture in Glasgow, this guide will provide key information about transport links, school availability, and the overall appeal of these selected Scottish locations. So without further ado, here’s 5 IDEAL places to settle down in Scotland.

IDEAL IF YOU LOVE THE BUSTLING CITY LIFE: DUNDEE

If you thrive in busy streets and big cities, Dundee is the perfect place for you. The now-fourth-largest city in Scotland, Dundee has had a full renovation recently, which has made it more appealing to tourists, businesses, and families.

The city has a broad range of schools, with nine secondary schools (one of which is private) and 38 primary schools (again, with one being private). Dundee also has one state-run special educational needs school, as well as one independent secondary and primary school. Creativity is a key focus in Dundee, and this is reflected in its education.

There’s plenty of transport links to get you out and about to enjoy Dundee’s museums and theatres too. The city has a train station and an airport, so you’ll find your travel options aren’t limited at all!

IDEAL IF YOU LOVE REMOTE TRANQUILITY: THE BLACK ISLE

Fancy living somewhere a little more remote? Head to the Scottish Highlands for The Black Isle. This gorgeous setting brings serene water views and lovely fishermen villages housed in Georgian buildings.

You’re not completely cut off in this area either, as the Black Isle has a healthy supply of bus routes and nearby train stations; Dingwall, Muir of Ord, and Conan Bridge. Inverness Airport is only a half hour drive away too.

The Black Isle also hosts 12 schools — 11 primary schools and one secondary school. The latter is one of the best state secondary schools in the whole of the Highlands: Fortrose Academy.  

IDEAL IF YOUR LOVE BEAUTIFUL VILLAGES: ABOYNE

With the oldest 18-hole golf course on Royal Deeside and its beautiful scenery, Aboyne is the perfect place to move to if you dream of a quaint village life. The village is well-stocked with facilities, so you’ll never be in need.

With a primary and secondary school sharing a campus in Aboyne, the schools have an all-weather pitch, a swimming pool, and a theatre, making it a brilliant choice for your kids. The schools were also awarded the green flag from Eco-schools in 2012.

The nearest train station for Aboyne is a 45-minute drive away at Inverurie, which has a direct route to Inverness that takes around three hours. You can also get to Glasgow and Edinburgh from here. The village also has ample bus routes.

IDEAL IF YOU LOVE LIVING BY THE SEA: ABERDOUR

Do you wish to live by the sea? Head to Aberdour for a perfect balance of seaside life and city sparkle, as the town offers all the beauty of a seaside resort with brilliant transport facilities to get you to nearby cities when needed.

Its train station will get you to Edinburgh in just 33 minutes, and Aberdour has a bus to Dunfermline that’ll get you there in little over 45 minutes. There’s also the Queensferry Crossing for motorists needing to get to Edinburgh.

In terms of education, Aberdour has two schools. But the aforementioned transport links mean that you can choose to send your kids to schools in Edinburgh and the surrounding area with a simple train journey.

IDEAL IF YOU LOVE A TIGHT-KNIT COMMUNITY – MELROSE

Holding the title of Best Place to Live in Scotland 2018, Melrose is situated on the Scottish Borders. The small town has just 1,700 residents, but don’t let that fool you. The town has loads going for it, and is a hidden gem!

Melrose has two schools — Melrose Primary School and St Mary’s School. St Mary’s offers day attendance and boarding options for children ages 2 to 13 years old. This comes with a fee per term, but you can make use of discounts and bursaries if needed. For high school options, Melrose is in the catchment area for Earlstone High School, which is a successful and acclaimed high school.

The town has a great array of transport services for its residents, with buses heading to Tweedbank train station that connects Melrose to Edinburgh in under an hour. There’s plenty of taxi services available too.

THE IDEAL GUIDE TO HOUSE PLANTS AND THEIR POTENTIAL HEALTH BENEFITS

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THE IDEAL GUIDE TO HOUSE PLANTS AND THEIR POTENTIAL HEALTH BENEFITS

We all want to connect more with the great outdoors, to lay in a field, frolic amongst the long grass or climb a tree and stay up there for a little longer than is normal. Bringing the outside in, then, with pot plants, is that little nod to nature in times of urban suffocation. Moreover, did you know that indoor air pollutants are ranked among the top five environmental risks to public health?  But worry not, plants are perfect for purifying the air within your home as they remove the toxins and provide you with a clear, fresh space to live in and so much more. Check out the below infographic from compostdirect.com which highlights the health benefits of indoor plants and which plants you should be investing it. 

4 TYPES OF JEWELLERY IDEAL FOR HEALING (INCLUDING A SEVEN STONE CHAKRA BRACELET)

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4 TYPES OF JEWELLERY IDEAL FOR HEALING (INCLUDING A SEVEN STONE CHAKRA BRACELET)

The stuff of pseudoscience, maybe, but recently healing jewellery has risen fast to become the accessory of the moment, and not just among hippies and daydreamers. Indeed, some of biggest and perhaps most superstitious celebrities have helped to bring crystals shimmering into the mainstream.  Victoria Beckham has been known to carry a black obsidian skull crystal for good luck and Katy Perry carries around a rose quartz to attract males. The jury’s out on whether it’s working for them.

While unlike Gwyneth Paltrow we don’t think that inserting a jade egg into your private parts to cleanse the womb space is a good idea, there’s something to be said about the transformative effect of wearing healing jewellery. Although scientifically speaking there is no evidence that crystals and the like can actually cure ailments, they are thought to have a placebo effect and as such, have the ability to enhance your life in sometimes unexpected ways. So whether you choose to believe in the healing, or simply carry one as a good luck charm, here are 4 types of jewellery IDEAL for healing.

A SEVEN STONE CHAKRA HEALING  BRACELET

A Seven Stone Chakra Healing bracelet has seven chakra beads, stones, gems or crystals. Each one represents a different chakra, but when these are together, they work to keep the person’s energy in balance. On top of that, it’s believed that all negative energies that surround you will disappear due to the healing properties of the braclet.This can also help you with mind troubles, stress and serious diseases.

  • The first one is the stability chakra. This type of chakra is important because it will make you feel safe and secure.
  • The second one is in charge of creativity and works as our sexual center; it is located on the pelvic zone.
  • The third chakra is about self-esteem and it is located on the area between your belly button and breastbone.
  • The fourth, also known as heart chakra, is the source of love. This chakra is present in your daily life because it empowers how you interact with others as well as the type of bonds that you create with other members of a society. For these reasons, you should keep this chakra stone or crystals close to your heart.  
  • The fifth one is the throat chakra. It manages the way you speak and communicate your feelings. If it is affected, you tend to act resentful and displeased.
  • The sixth one is also known as the third eye chakra. As you can imagine, it is linked to the so called “sixth sense”. Keeping this chakra open will create an open channel between your gut instinct and the way you act.
  • Lastly, the seventh chakra is located at the top of your head. It is also called the crown chakra. It allows you to easily achieve spiritual connection and self-awareness.

MEDITATION RING

Meditation rings (or spinning rings) are based on ancient Tibetan Prayer Wheels. The turning of prayer wheels is a practice for developing compassion (central to Tibetan Buddhism)  increasing good karma and purifying negative thoughts. Based upon the same principles, meditation rings are made to have an outer band, so that the wearer can spin it around the actual ring. This repetitive action helps to focus the mind and encourage a meditiative state. Moreover its said this brings the wearer good luck and fortune, a sense of serenity and peace, and rids the wearer of anxiety and worry.

MEDITATION BEADS

Similarly to the rings, meditation beads help to promote a a focused mindset via repetitive action. It is thought that continually running the 108 beads through your fingers helps to keep count during meditation mantras – for those of you who don’t know these are usually a personal word or phrase that you repeat to help you focus and to achieve a positive state of mind.

CRYSTAL PENDANTS

It’s believed by many that crystals can assist to improve your quality of life, whether that’s by reducing stress or even increasing your luck. It’s thought that these reveared stones can help you cope with the various challenges life throws your way.For example,  moonstone is said to ease PMS symptoms and helps to get you in tune with your inner goddess. Here at IDEAL we’re fans of blue lace agate which is thought to help you get rid of those anxious thoughts.

4 IDEAL REASONS TO GO INLINE SKATING

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4 IDEAL REASONS TO GO INLINE SKATING

Nostalgia is a powerful thing and at the moment old is the new new. Indeed, nostalgia-centric brands are capturing the hearts of millennials across the globe and vintage-inspired items are more popular than ever. And is there anything more nostalgic than inline skating?

Anyone who grew up in the 80’s- 90’s knows how fun inline skating (more commonly referred to as rollerblading) is; especially if they ever went to a skating disco. Luckily the joys of rolling down the boulevard with the wind in your hair needn’t be a distant memory anymore as inline skating is making a huge comeback with brands seeing an uptick in sales. As such, there’s a great deal of demand for some slick skates, and an appealing supply to meet it. With this in mind, here are 4 IDEAL reasons to go inline skating.

HOBBIES MAKE YOU HAPPY

It’s no secret that hobbies can make you happy. Indeed, learning a new hobby such as inline skating can make you feel accomplished and improve your sense of wellbeing. Also, taking on and honing new skills can give you a sense of achievement and confidence unparalleled in other pursuits. Moreover, hobbies like inline skating also offer something to focus on, a way to nourish the soul and an opportunity to socialise in the park and outdoors with like minded people while adding a great starter to your conversation kit.

SPEND TIME OUTSIDE

Speaking of the great outdoors, between working, commuting, cooking and cleaning, watching television, connecting on social media, sleeping and more, most of us spend an average of 92% of our time indoors. There’s so many reasons to spend more time outside; studies show that spending just 30 minutes in a green or open space can boost your physical and mental well-being, reducing psychological tension and perceived stress levels. And whether it’s cruising down the sidewalk or enjoying the local skate park, taking up inline skating definitely means you’ll spend more time outside.

GREAT EXERCISE

Did you know that we’re far more likely to stick with a programme of exercise if we actually enjoy doing it? Hedonic motivation proposes that we make habits out of behaviours that bring us pleasure, and avoid behaviours associated with pain or displeasure. So if you’ve been looking for an activity that’s fun and provides a good work out then look no more. Not only is inline skating fun, it’s also a legitimate form of exercise with excellent cardio and aerobic benefits for people of all ages. Also, inline skating is a high-intensity activity which means you burn more calories and therefore fat more quickly. Moreover, strapping on some inline skates and skating around is a fantastic way to tone your legs and bum.

IT’S A BRILLIANT ACTIVITY FOR BIRTHDAYS

We’ve already mentioned the roller disco phenomenon and if you haven’t been to one, you need to experience one soon. The marriage of skates, disco lights and old school music is a love match made in heaven and ideal for a birthday party with a difference. Indeed, a trip to the roller disco will make your party a memorable experience and a night full of laughs as you throw some shapes on your wheels.

HOTEL REVIEW: HOTEL BAGUÉS, BARCELONA – THE IDEAL PLACE FOR SUAVE SOPHISTICATION IN THE CITY’S CENTRE

Vicky Clifford Sanghad
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HOTEL REVIEW: HOTEL BAGUÉS, BARCELONA – THE IDEAL PLACE FOR SUAVE SOPHISTICATION IN THE CITY’S CENTRE

If you’re making a bid for Barcelona in the near future, whether for a weekend of frivolity and frolics, or a longer jaunt punctuated by la Bomba, the Beautiful Game and Battló, then you’re not alone. BCN (brilliant city, no?) is consistently voted as the Brit’s favourite to visit, and it’s easy to see why; a beach, a layout easy to negotiate on foot, great food at reasonable prices, a vibrant party and arts scene, and a fine range of accommodation options, from budget to blow out. If you’re looking for the latter, somewhere right in the mix, with all the highlights in walking distance and a chic, understated, ultra cool edge, then you should look no further than Hotel Bagués.

IDEA

Barcelona hotels, on the whole, appear to be slaves to compromise. Settle for the most desirable position in the city, at the top of world-famous street Las Ramblas, and sacrifice space and individuality in the process. Position yourself slightly further from where the tourists want to be, and gain a little more elbow room to get luxurious in the process. Hotel Bagués brazenly ignores this apparent concession, offering the best of all worlds, occupying a sweet spot all of its own in the Venn diagram of Barcelona hotel offerings.  

LOCATION

Did we mention it was rather good? Yeah, thought so. Because Las Ramblas is where you want to be; a seconds walk from both hip, edgy El Raval on one side of the road, and groovy, fashionable Barrio Gotico on the other. The former plays host to some amazing eating spots – we particularly love Bar Canete and, a little further on, El Xampanyet. Heaven. The Gothic Quarter is Barcelona’s oldest neighbourhood, with a thriving club and bar scene for the night owls among us. Barceloneta, where you’ll find the beach, is only a 20 minute amble south-east, while in the opposite direction, a similar stroll will take you into the heart of Eixample; Gaudi country. Oh, and perhaps the best market in the world, La Boqueria, is less than a minute’s walk from Hotel Bagué’s door. So yeah, the location is pretty damn good.

STYLE & CHARACTER

The building which houses Hotel Bagués is the restored El Regulador Palace, once a jeweller’s workshop and H.Q. But don’t assume that the bling and gaudy dominate the decor here. Instead, dark, soothing tones and clean lines and curves do their best to quiten the hectic hum of the always bustling road outside, offering an intimate retreat. The harnessing of a diverse range of materials to create texture is a theme here; leopard print, cushioned walls and deep, dark wood are all deployed, tastefully, to create nuance and intrigue architecturally.

The stylish welcome from reception staff  – drinks on arrival, effortless charm – is hospitality personified. And there’s a complimentary bottle of wine waiting in each and every room. Wonderful.

ROOMS

The 31 well-appointed rooms are compact but perfectly formed, making apt use of the space to feel luxurious and intimate. The fine use of texture and depth in the walls and furnishings bring a sophisticated vibe, with plenty of dark wood panelling of varying grades adding a soothing edge. Shades of cream complement this succinctly, lending a roundness to the interior design. The bed, naturally for a place of this finesse, is pure comfort. Combined with a serene stillness in atmosphere (how they’ve achieved this, with Las Ramblas below the balcony, is some feat), there’s a danger you’ll miss their excellent breakfast due to the deepness of your slumber.

The shower deserves its own paragraph. A first for us; the head seems to encapsulate the entire ceiling of the shower booth, the floor having an infinity like quality usually found in 5* swimming pools. Incredible.

FOOD & DRINK

Hotel Bagués has a terrific terrace restaurant, La Terraza del Bagues, doing very capable Mediterranean fare with a modern bent if the hustle and bustle of the outside world is a little too overwhelming. There are some serious eateries only a short walk away though; so it’d be folly to eat in the hotel restaurant regularly, even if it is rather nice. Come for the view, a nibble and a cocktail, we say, but save room for a later dinner, local style, out there in the mix.

FACILITIES

Breakfast is served each day in the lobby, with a self-serve spread of charcuterie and cheese with a la carte options available too. Up top is the hotel’s restaurant, where you can enjoy a simple tapa or full-blown meal; cava, at any time of day, is practically obligatory. The relaxing rooftop also plays host to an outdoor swimming pool, and there’s a fully equipped gym and sauna for when you need to shed the inevitable overindulgence in tortilla Espana.

Perhaps the most interesting ‘extra’ on offer here is the museum, art collection and jewellery store; all a chance to engage with the hotel’s unique heritage. The Masriera jewellery collection (of Modernist pioneer Lluis Masriera) is housed within, displaying some stunning pieces which have also been exhibited in the Metropolitan Museum of Art in New York and the Van Gogh Museum in Amsterdam. To have the chance to roll out of bed and take these in without even having to step outside is a real privilege.

WHY GO

Class, elegance and sophistication are the watchwords here, phrases which are sometimes hard to utter with conviction above the chaotic throng of Las Ramblas. To be able to step between the two worlds with such ease is to truly experience the best of everything Barcelona has to offer. Bravo!

Website: www.hotelbagues.com

 

5 IDEAL THINGS TO EAT AT LA BOQUERIA FOOD MARKET, BARCELONA

Joseph Gann
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5 IDEAL THINGS TO EAT AT LA BOQUERIA FOOD MARKET, BARCELONA

It’s often billed as the world’s best market. And while this is a bold claim indeed, when you’re sitting side-by-side with a companion at one of its long, convivial tapas bars, quaffing cava and watching chefs work wonders with phenomenally fresh produce, you might agree Barcelona’s La Boqueria is just that. But there’s only so much room in your belly and choosing what to fill it with can be difficult, with seemingly limitless options of great looking food at every turn and every bump into a punter. One of those good problems then, that we’re more than happy to help with. Read on, for our 5 IDEAL things to eat at La Boqueria food market, Barcelona.

BREAKFAST AT EL QUIM

Hair of the dog and hangover be damned; there’s no better way to start the day than with two fried eggs and a beer (well, you are on holiday, right?) and El Quim is famous for this true breakfast of champions. Their specialty is two fried eggs with baby squid or black pudding. Or both, if you’re greedy like us.

Huevos con chipirones | © El Quim de la Boqueria 

But why stop there? If the seating and stomach space allow you, why not see things through to lunch? Other plates on the menu to try are cigrons amb cloïsses (chickpeas with clams) and xipirons amb mongetes de Santa Pau (baby squid with white beans). According to those in the know (the place is populated by chefs from other restaurants) the ideal time to get to El Quim when its shutters go up and the first egg gets fried. So whether it’s hair of the dog or still up from the night before, it’s the best way to soak up Barcelona’s booze and start a new day. A touch bracing for breakfast? Well, you’ve come to the wrong place then.

TAPAS AT LA PINOTXO

Juanito, the head barman and owner of La Pinotxo for the last 50 years, exudes warmth and conviviality and is perhaps the greatest character of the market. Dressed to the nines, he is reason alone to visit this great little stool’n’stare joint. The food though, is not be sniffed at. This is a late morning and lunch time affair, so rock up too late and you’re going to be disappointed. Try their speciality baby lamb cutlets in a mushroom sauce or tripe stew. 

Pinotxo bar  | © Güldem Üstün
Rockfish at Pinotxo bar and Chickpeas Pinotxo bar  | © kerinin

SEAFOOD AT KIOSKO UNIVERSAL

Always busy, and not just because it’s the first place you can get a beer after passing through La Boqueria’s main entrance, Kiosko Universal specialises in seafood sourced straight from adjacent market stalls cooked ‘a la plancha’ – on the grill. It’s served simply, as it should be, with straightforward dressings and seasonings designed to let the fish shine. Sit here long enough and it’s likely you’ll be treated to a busking performance from local musicians which will have you scrambling for spare change to give.

JAMON AT JAMONISIO

Jamon iberico is possibly the nation’s favourite food, and it’s truly abundant in La Boqueria, with legs propped up on wooden plinths and shoulders hanging from just about anywhere you can fix a hook to. Best to defer to the experts, then, on the best purveyor of the good stuff. And this time, we don’t mean us. Ferran Adria, arguably the most influential living chef, swears by Jamonisio. ‘Nuff said.

FRUIT SMOOTHIES EVERYWHERE

We know we already mentioned that hangover, but it does seem to be a bit of an ever present when visiting Barcelona. The greatest cure we’ve been able to find is a refreshing, revitalising fruit smoothie from one of the many market stalls which specialise in them. Coming in all manner of flavour combinations, the common thread here is maximum freshness from superb produce. So, choose your poison; they’re everywhere.

6 IDEAL INTERIOR DESIGN TIPS FOR ACHIEVING THAT INDUSTRIAL LOOK

Editorial Team
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6 IDEAL INTERIOR DESIGN TIPS FOR ACHIEVING THAT INDUSTRIAL LOOK

Look around you in any restaurant deemed cool by online lists; any bar worth being seen in; and music video backdrop by an artist set to break into the big time; and one design consistent will stand out. Yes, we’re talking about industrial chic. And the key to achieving that much sought after look is all about proudly displaying that which is usually concealed.

Pipes, brickwork, wiring – all the aspects which go into building the foundations of a space celebrated; a reverence of function and style. The journey, as much as the end result, as it were. This unique, but now ubiquitous, style was born from old factories being converted into apartments, while still trying to keep the feel and identity of the original design. And we should be thankful; it is now the look for interior design. So with this in mind, here are 6 IDEAL interior design tips for achieving that industrial look.

WOODEN IS A GOOD’N

The look of weather-beaten wood is essential for most industrial-led design ideas. Picture the floor of a factory that’s been around for years; that’s exactly the worn out, distressed style you should go for – but consider it for everywhere, not just the ground!

You might worry about where to find such a characteristic, years-to-attain style. But remember, garage sales, second hand websites and charity shops all provide the perfect setting for finding a cheap, vintage bargain that can be upcycled to your needs. They are, after all, specialists in the used.

LIGHTING WITH ITS GUTS HANGING OUT

Though this style can be quite, erm, raw, it’s not to be confused with something that hasn’t had any thought put into it. Quite the opposite infact; designers who adhere to this style are quite meticulous in their planning to make sure form complements function – everything has a purpose… or maybe even two or three!

The trick to industrial lighting design is showing off all the bits and pieces that go into powering it; metallic shades and cages for bulbs are also a winner. There are plenty of industrial lighting options available on the market today, so have a look around online for what inspires you.

BRING THE UNSEEN BACK INTO THE LIMELIGHT

Exposing the inner workings of your home – you can’t get more industrial than that. Pipes, ducts and brickwork are all fair game when it comes to designing in this style. The best designs tend to expose the utilitarian elements of a room to create quirky and functional accessories for the home, for instance, like a shelf attached to your pipes.

ACCESSORISE, PERSONALISE

There’s nothing worse than a house that doesn’t feel like a home, so make sure that you include accessories that makes your industrial style feel a bit more like yours. You wouldn’t want to feel like you’ve come home to every high street steakhouse or new cocktail concept, now would you? Go for some art that expresses your unique interests; if you’re into Vietnamese or Russian history, then why not go for some vintage propaganda posters.Or if film’s your thing, old school movie posters could look great! This choice of illustration suits the industrial style brilliant, as exposed brickwork frames it extremely well. While we’re on the subject, an old record player and collection of vinyl on display certainly wouldn’t go amiss!

MIX UP STYLES

If you want to combine a rustic interior with an industrial one, that’s perfectly alright too. There’s no need to be too rigid with design when it’s your own, personal canvas. After all, it’s going to be you that’s seeing it everyday. The beauty of the industrial style is that it is typically quite minimalist so it’s fairly easily to combine a blend of styles that can actually look rather fetching if done correctly. So, experiment and see what fits.

DIY DECOR

Although at times frustrating, who doesn’t love a bit of Do It Yourself when it comes to designing your own home? There’s a whole lot of satisfaction to be earned, the feeling of reward once a job’s complete unbeatable. The industrial style is the darling of those who love to upcycle old furniture and turn the old into something completely new and exciting, so get stuck in and get your hands dirty!

THE IDEAL GUIDE TO HOW COLOUR PSYCHOLOGY WORKS IN SPORTS

Editorial Team
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THE IDEAL GUIDE TO HOW COLOUR PSYCHOLOGY WORKS IN SPORTS

Of course, sports players want to wear a kit that’s flexible, breathable and comfortable. But do they give enough consideration to the colours that they’re wearing? Through looking at previous tournaments, it’s clear to see that colour does play an important part in sports performance and could even be related to a win!

Existing colour psychology says that bold red encourages confidence in the wearer, and yellow can lead to higher energy levels. Does this apply to sports? Quite possibly, in football.  50% of UK Premier League winners wore red, and four out of Brazil’s five wins were wearing yellow. Thanks to CT Shirts, retailers of white slim fit shirts, we’ve got this infographic to reveal all:

 

5 IDEAL WINTER HONEYMOON IDEAS

Editorial Team
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5 IDEAL WINTER HONEYMOON IDEAS

If you’re thinking of a winter honeymoon look no further. These dreamy  destinations are proof that you don’t need a tropical paradise to have a romantic honeymoon. Here are 5 IDEAL winter holiday ideas.

TRANSYLVANIA, ROMANIA

For all the horror addicts like us, the best honeymoon would be set in a Dracula-esque castle in Romania. Transylvania has such a long history built around the story of Dracula, with so many attractions to visit, most importantly Bran Castle. Vampires are the sexiest villains after all, so you can also do some reenactments of your own – just lay of the garlic.

Besides castles and vampires, Transylvania itself is an utterly enchanting place.  It feels as if you’ve stepped back in time, into an unspoiled medieval landscape of ancient oak forests and provincial villages with Gothic churches and horse-drawn carts. In winter, the landscape is especially beautiful and fairy tale like – think white fields that glitter in the sunshine and towering mountains topped with snow. Transylvania is famed for its towns with therapeutic waters; Bear Lake in Sovataare is particularly famous and its mineral waters are rumored to help with fertility – handy if kids are on the cards now you’re married. 

REYKJANES PENINSULA, ICELAND

Iceland is a fantastic honeymoon destination, especially if you’re an outdoorsy couple. Taking a trip to see the magical Northern Lights will light up your world (just like your recent marriage) and the winter months are the best time to see the lights. For any couple, relaxing in the steamy waters of the blue lagoon and soaking away any post wedding stress is a must. Also, what better way to celebrate your marriage than taking a adventurous drive around Iceland’s Golden Circular which features some of the most romantic landscapes in the country, guaranteed to get your heartbeat racing. From the breath-taking Gullfoss waterfall, geothermal lagoons with hots springs to unique cultural activities, Iceland has it all.

TOKYO, JAPAN

Most people think spring is the ideal time to visit Japan when the cherry blossoms are in bloom, however winter is a magical time too. The city is illuminated with festive lights and ice skating rinks pop up all over the place. We particularly love the one in Tokyo’s midtown in the middle of Roppongi where they play music matched with a variation of coloured lights, creating a wonderfully whimsical atmosphere.

Japan is famous for it’s fresh seafood and oysters are no exception. Spending your honeymoon slurping down these little aphrodisiacs from places like Hokkaido, Miyagi and Hiroshima before going back to the honeymoon suite is heaven.

PRAGUE, CZECH REPUBLIC

Prague is the ultimate fantastical setting for a honeymoon and it only gets better in winter when the snow starts to fall. The Gothic architecture, the stunning castle, the bohemian vibe; it all adds to the enchanting nature of the city. Newlyweds can cozy up in the beer halls, and drinking pivo (Czech beers) is a must. Dining out in Prague is also quite cheap, so you can have as many romantic meals in quaint, candlelit restaurants as you please. 

LOCH NESS, SCOTLAND

Hailing from the UK, Scotland isn’t the first place for a honeymoon we think of. However, think again. With beautiful scenery, a rich culture and all that whiskey, is it really any wonder it’s so popular with newlyweds? While cities like Edinburgh may be the obvious choice for most couples, we’d like to throw Loch Ness in to the mix. Doesn’t hunting monsters and staying in a romantic spa hotel sound like a fun honeymoon? We think so, certainly. 

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