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Health & Wellbeing Experts Reveal How To Shake The Post-Holiday Blues

Dreaming of that beautiful holiday beach you left behind? Are you facing a mountain of urgent emails and household chores, all while contending with having nothing to look forward to?  

As the peak season for summer holidays, July and August saw millions of Brits heading off on domestic and overseas breaks for rest and relaxation. 

But with autumn on the horizon, many will be finding those dreamy beach days once again feel very far away indeed. In fact, according to Google trend data, searches for ‘holiday blues’ have risen by an enormous 7200% in the past month, as people contend with the final throes of August and the onset of colder, darker times.

And while studies have found holidays reduce stress and boost your sense of well-being, the thought of returning to your regular routine of work and school when you return can leave you with the post-holiday blues. 

We didn’t need to read the latest study to confirm the ‘post-holiday’ blues phenomenon, though. We’ve all felt it; getting home to cold ol’ Blighty with a suitcase of dirty laundry and the prospect of a bulging inbox to zap any ‘holiday happiness’ vibes within moments of touch-down.

But is this phenomenon actually real?

Are The Post-Holiday Blues Real?

According to psychologist and co-founder of UK Therapy Rooms Dr. Daniel Glazer, “The holiday blues isn’t a scientific or medical term or diagnosis but certainly many people experience low mood and anxiety when returning from holiday or during a holiday season.” 

This is confirmed by surveys which show that many people do in fact feel down after taking a holiday – with 57% of us experiencing ‘post-holiday blues’. 

Dr. Glazer explains how holiday blues can present as “feelings of sadness and low mood around the end of a holiday”, but it’s also possible for these to “present as anxiety and irritability around returning to day-to-day life. This can impact sleep, appetite, motivation and energy levels.”

Some may even need to turn to professional support through platforms like Betterhelp to help with these feelings and impacts.

Why We Get The Post-Holiday Blues

Glazer doesn’t believe there is “one why”; there is likely to be a number of factors. 

Firstly, heading abroad can create opportunities for us to release ourselves from the stress of everyday life, routine and day-to-day issues. When we return to this, it can be “a sign that something in life needs attending to.”

Secondly, it can be a connection to “more existential anxieties”, as the start and end of something often holds emotional tension.

“At the beginning of a holiday, we are full of anticipation and by the end, it often feels that time has gone too quickly. A holiday puts us in touch with a reality that everything ends and it can be hard to return to everyday life with that sense of time passing at the forefront of our minds.”

Dr Daniel Glazer explains; “If the holiday blues shows itself more as anxiety and irritability then it can be helpful to use your usual strategies to manage difficult feelings such as exercise, meditation, doing something creative or being in nature.”

What We Dislike Most When We Return From Holiday

Interestingly, Tesco Bank Money recently revealed the things we dislike most when we return from holiday – and (perhaps unsurprisingly) it’s tackling the washing that tops the list! Here’s the top ten…

  1. Holiday washing (32%)
  2. Post-holiday blues (26%) 
  3. Having to return to normality (25%)
  4. Going back to work (22%)
  5. Unpacking the suitcases (19%)
  6. Finding a daily routine (19%)
  7. The unpredictable UK weather (13%)
  8. Having a pile of post to sort through (12%) 
  9. Not having any food in the house (11%)
  10. How long it is until the next holiday (10%)

Our ‘post-holiday blues’ can last a considerable length of time after returning from a break, too, with a third of the 2,000 British workers polled admitting to turning to junk foods to try and cheer themselves up. As we all know, this can often only serve to make things worse in the long run.

So, if you want to swerve the biscuit barrel but need some advice on getting back into the swing of things after a break, here some tips on how to shake those post-holiday blues from top health and wellbeing experts.

Unpack Straight Away 

Health and wellbeing expert Stephanie Taylor of StressNoMore tells us that “While it might be tempting to ditch your suitcase and put your feet up for days on end when you get back off a break, leaving your bag packed will only delay the inevitable. Instead, try to unpack when you get home, sort through the piles of dirty washing and put your suitcase away.”

After all, the smell of stale holiday clothes isn’t pleasant and will likely make you even more depressed. Instead, wipe the slate clean and embrace a fresh start, fully recharged from your break!

Allow Yourself A Few Days To Get Back Into A Routine

A previous study revealed that many often feel anxious about returning to work following a holiday and take up to three days to return to a normal sleep pattern. 

Taylor advises that rather than going straight back to work following a holiday, book a few days off after it to allow yourself to readjust. 

However, if you’ve got into a pattern of waking up late, it’s best to set your alarm for a little earlier on those readjustment days so that those early and long workdays aren’t so much of a shock to the system.  

Try to use the time to stock up on food, get any chores done or visit your loved ones. It’s likely that once you return to work, you’ll want a few early nights as you get back into the swing of things, so keep those free! 

Keep Up Your Holiday Fitness Habits

Did you get into the habit of a pre-breakfast swim? Or perhaps an after dinner walk? We have more time on holiday to get active, not to mention a more inspiring backdrop, and can often find ourselves in a new routine of health and vitality during our time away.

That doesn’t mean to say that when you get back you can’t keep up any new found favourite activities. Not only will it help boost your mood out of that post-holiday slump, but it will get you even fitter and more toned for next year’s bikini season, as health founder of Vavista.com Dr Sally Norton tells us.

Don’t Continue Unhealthy Holiday Habits

On the flipside, when we go away we often change our habits entirely, and not always for the better. Many people stay up late, drink more and abandon routine. 

“When you return, it’s important to be mindful about how much you are drinking, especially if you’re experiencing low mood, given that alcohol is a depressant. Consider swapping to mocktails and finding low, or no-alcohol drinks that you genuinely enjoy to ensure you form a healthy habit”, says our old friend Dr. Glazer. 

Alongside this, when we’re in holiday mode, plenty of us also stay up later than normal and go without as much sleep. But on our return, it can be difficult to return to our normal routine. This can be exasperated if you’re also experiencing jet lag. 

“Sleep is essential for our wellbeing with one study finding inadequate sleep was associated with significantly increased odds of frequent mental distress. Therefore, try to return to routine as soon as possible and make use of pre-bedtime relaxation techniques to ensure you can drift off easier”, Dr. Glazer continues.

Read: 5 IDEAL steps to the perfect bedtime routine

Print Your Pics

“One of the only upsides of today’s digital age is that you will probably come home with a smart phone, packed with photos. Keep the holiday glow alive by getting them printed, rather than clogging up your phone’s memory”, continues Norton.

Dr. Glazer agrees, and tells us that “one of the most rewarding elements of a holiday is the memories we bring back with us. Travelling can offer both life-changing experiences, and even just simple moments of bliss. Scrapbooking, journaling or creating a photo album is a great way to reflect and reminisce on these moments. In fact, crafts like scrapbooking and journaling can provide cognitive benefits, improving memory and providing a form of stress relief.”

He continues; “If you’re not into crafts, another option is simply uploading your memories to social media. This will allow you to show gratitude for your experiences, while also acting as a form of self-expression and relationship-building. However, it’s well worth noting that balance is important here, and time online, especially using social media, should be limited both in length and to content that fulfils you.”

Bring Your Experiences Home

Travelling is a great opportunity to explore new experiences from hobbies, to learning a language or trying water sports- but we often forget about these as soon as we step foot off the plane. But there can be enormous mental health benefits to learning new things.

“If there was something you particularly enjoyed while you were away, such as learning a language, doing a wine tasting course or taking up a hobby, consider introducing it into your day-to-day life when you’re back home”, suggests the experts at UK Therapy Rooms.

Indeed, being proactive and joining a club or taking lessons will make coming home less depressing as you’re introducing elements that made your holiday so memorable into your daily routine and keeping busy doing things you enjoy. Plus, these new things will help you grow your sense of identity and culture, which can be shared and appreciated by others and could even broaden your horizons back home. 

Cook Dinner Inspired By Your Trip

“From exotic local cuisines, to just a really nice dinner you had one night, recreating some of your favourite meals from your trip is a great way to continue to bring a little of your holiday home with you. Whether you went to the other side of the world, or had a long weekend somewhere near home, food has a powerful ability to evoke memories and emotions, so preparing something you loved when you were away can provide a sense of familiarity and comfort, which will make the transition from holiday to home feel less abrupt”, says the experts at Poem Analysis.

Norton drills home the point; “Loved the fresh grilled fish you had in Greece, the hearty tagines in Morocco or the fresh produce you bought daily at the market in France? Stay inspired by the different flavours and cuisines you sampled on holiday when you get back. Holidays are a great opportunity to shake you out of a food rut, chances are you will have eaten less processed foods and more freshly prepared meals whilst abroad – keep it up”.

Ensure You Have Some Money Left 

Taylor points out that “it’s a well-known joke that we often treat foreign currency as if it’s not ‘real money’ when we’re abroad, flittering it away on fancy meals, drinks and souvenirs. And that’s great. After all, you’re on holiday. Yet, as more people struggle amid the cost-of-living crisis, being careless when you’re away could result in financial struggles when you return.”

She recommends ensuring you over-budget ahead of your trip – so you can have a nice and luxurious holiday without any worry and still return home with some money leftover for the essentials.

Nothing spells being domestically downcast like wishing you were back on holiday and then not being able to afford anything. 

Read: 6 holiday money mistakes and how to avoid making them

Embrace The New Season

Though it might sound somewhat surprising to us Brits, for many the UK’s varying seasonality is a big positive of being here!

Norton agrees; “So, you’ve come back to a 10 degree drop in temperature… depressed? Don’t be! Rather than looking longingly at the floaty dress that now leaves you shivering, wash and pack away all your summer kit and embrace the change in season, in all its mists and mellow fruitfulness… cosy knits, autumnal shades, shiny leather boots… we’d happily swap sand between our toes for a good walk through autumn’s falling leaves.”

Spend Time With Loved Ones

For some people, heading away abroad is a perfect opportunity to meet new people and build connections. Humans are social animals, used to being part of groups and so time spent with others can be key to our wellbeing. 

In fact, it’s been reported that direct person-to-person contact triggers parts of our nervous system that release a ‘cocktail’ of neurotransmitters tasked with regulating our response to stress and anxiety.

“If you’ve come back from a holiday and find yourself feeling lonely or isolated on your return, make sure to plan in time with friends and family. It’s also a great opportunity to share your experiences and show gratitude for your time away”, recommends the experts at UK Therapy Rooms.

Finally… Book Another Break!

“Okay, you don’t actually have to book it, but studies have shown that booking or planning another trip helps refocus you and boost you out of that wanderlust slump. Fiscal funds a problem? Why not start a Pinterest board of all the places you’d like to visit – daydreaming doesn’t cost a penny”, encourages Norton.

The experts at Poem Analysis agree; “Even if you don’t have the money to book anything else so soon after returning, getting some ideas and inspiration for your next trip can make you feel less sad about your holiday ending. Booking a new holiday immediately gives you something to look forward to, and anticipation and excitement can be a strong counterbalance to the feelings of sadness that might arise when you get home”.

Alternatively, “add some mini “escape days” into your routine. Dedicate a day to exploring a new park, museum, or neighbourhood near you that you’ve not spent much time in. These mini-adventures inject a sense of novelty and excitement into your routine, helping you maintain a spirit of exploration, to tide you over until you can go on holiday again”, recommend the guys over at Poem Analysis.

We couldn’t agree more.

The Bottom Line

While the holiday blues isn’t uncommon, it’s always best to be mindful if your symptoms could be a sign of something more serious. Dr Daniel Glazer notes that, “If these feelings interfere with functioning such as they impact significantly on sleep, appetite, work, relationships then that would be a time to seek help.”

The Ideal Recipe For Bunny Chow

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Bunny Chow, often simply referred to as a “Bunny,” is a popular South African fast food dish consisting of a hollowed-out loaf of bread filled with curry. Its origins are tied to the Indian immigrant community in Durban and it has since become a beloved street food across the country. Here’s how you can make your own Bunny Chow at home.

Ingredients

For the Curry

  • 500g of your choice of meat (chicken, beef, or lamb), or mixed vegetables for a vegetarian option
  • 2 large onions, finely chopped
  • 2 cloves of garlic, minced
  • 1 piece of ginger, about 2cm, grated
  • 2 tablespoons of organic curry powder (adjust according to your spice preference)
  • 1 teaspoon turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 can of chopped tomatoes
  • 2 potatoes, peeled and cubed
  • Salt and pepper to taste
  • 2 tablespoons vegetable oil

For the Bread

  • 1 medium-sized unsliced loaf of white bread or smaller boules

Read: 5 IDEAL Foodie Destinations In South Africa You Need To Visit Now

By Nok6716 via Canva

Instructions

1. Start by preparing the curry. Heat the vegetable oil in a large pan over medium heat. Add the onions and sauté until they are translucent and slightly golden.

2. Add the minced garlic and grated ginger to the pan and sauté for another minute until fragrant.

3. Add the curry powder, turmeric, ground cumin, and ground coriander to the pan, stirring well to combine with the onions, garlic, and ginger. Cook for a minute to allow the spices to release their flavors.

4. Add your choice of meat or vegetables to the pan, coating them well with the spice mixture. Cook until the meat is browned on all sides or the vegetables are slightly softened.

5. Add the canned tomatoes and cubed potatoes to the pan, stirring well. Season with salt and pepper. Reduce the heat to low, cover the pan, and let it simmer for about 30 minutes, or until the meat is cooked through and the potatoes are tender. Stir occasionally to prevent sticking.

by lcswart via Canva

6. While the curry is cooking, prepare the bread. Cut the loaf into quarters. Hollow out each quarter, leaving a thick wall and bottom to hold the curry. If you’re using boule bread, do the same and hollow it out. Save the removed bread to serve on the side.

7. Once the curry is done, ladle it generously into each hollowed-out bread quarter. Be sure to get plenty of the liquid as well; it should soak into the bread to give the Bunny Chow its distinctive flavor and texture.

8. Serve your Bunny Chow hot, with the removed bread on the side for dipping.

Remember, traditionally, Bunny Chow is eaten with hands. So, don’t be shy to dig in using your fingers. Enjoy this unique and delicious South African dish.

What Essential Information Should I Include In My Wedding Invitations? Your FAQs Answered

Never has the phrase ‘by failing to prepare, you’re preparing to fail’ been so pertinent. Because when you’re distilling your life and love into a single day, everything needs to be perfect; a succinct, condensed reflection of what brought you and your partner to this point in time, the single most vital moment in your life.

Of course the planning begins long before the ‘I do’s’, with the invites often representing the point of no return, when things suddenly feel very real. It’s important to get this part right, then. Well, we’re here to be your bridesmaids, best man, ushers and everything in between, with this; our IDEAL wedding invitation checklist. 

Did You Save The Date?

Obviously, it’s too late to remedy this now, unless you’ve got a time machine, but you should check back with your save the date announcement to cross reference the details included there and check they’re still up to date. Hopefully you’ll have a spreadsheet or list online of everyone who received one, which will serve as your guide for who to send the real-deal invitations to. Now is your time to check if anyone was missing from that list.

Who Are The Hosts & The Wedding Party?

Most invitations begin with the name of the hosts, typically the bride’s parents in old British customs. However, modern times have seen variations where both sets of parents host, or even the couple themselves. Including the hosts’ names adds a personal touch and gives a nod to tradition.

Of course, let’s not forget the main stars of the show – the couple. While this might seem obvious, it’s essential to include both full names. British invitations commonly have the bride’s name before the groom’s, but modern couples may choose to list alphabetically or however they prefer.

What Are The Finer Details Guests Will Be Looking For?

You could design the most beautiful wedding invitation. You could enlist the services of the best wedding stationery in the UK. But that’s all irrelevant if your guests don’t know exactly where and when the ceremony and reception are taking place.

Include the date, precise time (we tend to be sticklers for punctuality in this country, after all!) and full address of the wedding and reception venues. Traditional weddings may also include a church service – ensure these separate details are clearly marked.

Does Your Wedding Day Have A Style & Colour Scheme?

If so, this ought to be reflected in your invitations. Most couples will choose to, for want of a better word, brand their wedding, with a certain colour scheme, style and posture. The framing of this all starts within the four walls of the invitations. If your wedding reception is going to be decked out in fauna and flowers, perhaps a border of the same planned plants would look good? Should your big day be taking place in a barn, then some tastefully arranged hay could frame the card. You get the picture, right? Now, paint it.

Now is also the time to consider the level of formality you’d like the wording to imply, as this will carry through to the day itself. If you’re getting married in a church, on a Wednesday, with a service steeped in tradition, a bride donning a little blue, a champagne reception, a cake which is nicer to look at than eat….then the tone of the invitation should pay lip service to customs, too.

As we mentioned, that’s often worded as the bride’s parents requesting the presence of the guest(s) to witness the marriage of their daughter. If you intend for your wedding to be a little more laid back, then the posture of the invitation should recline accordingly. 

Once you’ve decided on the style and colour scheme, it’s time to get designing. If you want to save a few pennies, consider designing your own wedding invitation. However, if your graphic design and art skills are lacking, it’s better to get a professional on board.

When Is The Ideal Time To Send Them Out?

Received wisdom suggests there is a fairly narrow sweet spot for the optimum time for invitation distribution. Traditionally this should be roughly three or four months prior to the big day, much earlier is considered impolite – pushy, even. Obviously, attendees will already be aware of the wedding owing to the save-the-date card, so the actual invitation serves more as a gentle reminder and official confirmation of numbers. The true purpose, then, is the RVSP. It’s important to get this right…

How Will People RSVP?

Tradition dictates that each wedding invitation include a stamped, addressed envelope with your return address to make RSVPing convenient for wedding guests. But in recent years our idea of convenience has shifted hugely. So much so, in fact, that having to walk to a post box now seems a serious hindrance to the day’s natural flow.

It’s more common now for guests to request a confirmation of attendance on a specifically designed wedding website, which also provides a lot of the other key information which would in the past be provided in a larger invitation package.

There are benefits to both approaches. The former, for posterity’s sake, is a wonderful way to keep the memories of the day tangible. But the latter saves money, effort and most importantly, on paper. The choice is yours.

Is There A Dress Code?

Formal, semi-formal, dressy casual, beach formal; the wedding invitation should have some sort of indication as to what your guests should wear. If you’re not one for all the for strict dress codes, then you could even make up your own –  ‘cool and whimsical’ and ‘whatever makes you feel like Beyonce’ are two we’ve enjoyed getting into the spirit of recently. Just be sure to give a detailed description on your wedding website of what you actually mean to avoid confusion.

Are Children Invited?

There are two types of wedding; one with toddlers going crazy on the dance floor, and one with wild, drunk adults trying to stand up on the dance floor. Before the invitations go out, decide which type of wedding you want. Is it going to be a family friendly affair, or one where the parents have a rare chance to get loose without having to worry about nappies, bottles, bedtime stories and all the other things that go hand-in-hand with being responsible. Whichever option you go for, make it clear and explicit on the invite.

Is Everyone Bringing A Plus One?

Ah, the politics of the plus one. Of course, Jeff’s long term partner has more claim to a seat at the table than Ciara’s on and off (mostly off, actually) Tinder romance, but to say this out loud is to tread dangerous ground, etiquette wise.

As a very general rule of thumb, married, engaged and cohabiting friends and family receive a plus one. Choose your words carefully to avoid ruffling feathers, or choose no words at all; simply state a single name on the invitation if you’ve decided they’re flying solo, and a ‘plus guest’ if their partner is invited, too. Make sure you ham up the old ‘intimate affair with our nearest and dearest’ to cover your back.

Have I Left Any Essential Details Out?

Put yourself in the mind of the receiver and scrutinise that invitation thoroughly before sending it out. Make sure that every detail is clearly spelled out in unambiguous language, and that nothing is left to misinterpretation. Then, take a deep breath, and send.

7 Of Our Favourite Honeymoon Destinations For 2024

If you’re lucky enough to be in the process of planning your wedding, then we know just how much attention tends to be paid to the finer details. Does the best man’s speech need censoring? Will your brash, opinionated (dr)uncle be okay sitting next to Great Aunt Gertrude? How close to the big day can you get before practising your first dance?

With all the little things causing so much stress in the build up, the afters can often be overlooked, particularly the honeymoon. It’s sadly sometimes a case of ‘anywhere will do, let’s just get through the wedding in one piece’. But this should be a special, unique, once-in-a-lifetime trip; your first as an official, married couple. So if you’re looking for inspiration, then read on; our 7 favourite honeymoon destinations for 2024.

Making Plans With Eros & Aphrodite In Athens

For couples seeking a magical blend of history, beauty, and romance, a honeymoon in Athens, Greece promises an exceptional experience. Imagine strolling hand-in-hand through ancient ruins such as the majestic Parthenon, before watching the sun set over the city from the top of Mount Lycabettus. The city offers a compelling mix of rich culture and modern cosmopolitanism, with its bustling markets, world-class museums, and stylish restaurants serving delectable Mediterranean cuisine. Apart from its undeniable historical allure, Athens provides breathtaking panoramas of the Aegean Sea, creating the perfect backdrop for romantic photos.

At night, the city thrives with vibrant nightlife, presenting live music and dance performances that exude traditional Greek charisma. Luxury resorts and boutique hotels offer romantic amenities like private balconies, infinity pools, and spa services, allowing you to unwind after a day of sightseeing.

As the guys at Belle Lingerie astutely point out, a honeymoon to Athens needn’t break the bank either, “with hotels starting from £306 and return flights from £44”. You can’t argue with that!

For a longer holiday, consider hopping on a boat and exploring some of Greece’s gorgeous islands, many of which offer truly stunning beaches, traditional tavernas and the famous siga siga lifestyle.

A Pair Of Love Birds In Paris

There’s a certain amount of cliche in a Parisien honeymoon.  For every snatched kiss at the top of the Tower, another is interrupted with an uninvited selfie stick. For each waft of your partner’s Chanel, as you walk hand-in-hand along the Seine, an accompanying punctuation of the river’s own scent. Hell, even the Pont des Arts, Paris’ famous ‘love lock’ bridge, has started to collapse under the expectation of all those happily-ever-afters.

But, when done right and with open arms, Paris can be the most romantic place on Earth. Allow yourself to be swept up in the passion of the place; indulge, imbibe, feast and fall in love with the city all over again. Just remember to appreciate your partner too.

Hand In Hand In Hanoi

When you initially lock eyes on the Vietnamese Capital of Hanoi, it probably won’t be love at first sight. There’s engines revving, motorbikes honking, a miasma of competing, compelling odours and a sense of barely organised chaos which permeates the air even more thoroughly. But open your eyes and mind just a little and you’ll start to notice that love and romance is everywhere.

Newlyweds have wedding photos snapped on Old Quarter corners as potential partners pass by, courting gently and playfully. Couples cuddle up on their scooters as they sashay through the streets. First dates are played out in public, with one of the city’s thousands of coffee shops as the theatre. And white haired husband and wife stroll hand-in-hand and at snail’s pace, around the central Hoan Kiem Lake, observing new romance and reminiscing about their glory days. Beyond and beneath the superficial, Hanoi is a city that proves love runs deep.

Tanzanian Titillation

The archipelago’s reputation as an island (or rather, collection of them) paradise is no hyperbole – if you’re into white sands, clear blue seas and island hopping galore, this is the place. Situated just off the coast of Tanzania, Zanzibar has it all; the aforementioned white sand beaches and turquoise waters, as well as lush tropical forests with indigenous wildlife and the opportunity both to party and lay back, whichever your heart dictates. This exotic escape will steal that heart so completely that there’s a serious risk of wanting to stay here forever.

Indeed, what better way to affect honeymoon affection than the smell of scents of tropical flowers and the warm tropical breeze passing over you as you canoodle in a hammock together strung between two palm trees. Nungwi Village is probably the best beach on the island for that romantic walk, and Nakupenda offers the chance to frolic with snorkels and sealife when you’ve had enough of rolling around with your partner. Bliss.

Try It All In Thailand

Thailand is an idyllic honeymoon destination for couples seeking an exotic getaway filled with unforgettable experiences. This beguiling Asian country is a harmonious blend of rich cultural heritage and contemporary amenities. Its diverse geographical landscapes, ranging from pristine beaches to mountainous highlands and lush rainforests, set the stage for a romantic adventure.

Whether you’re after the tranquillity of lounging on Phuket’s sun-kissed beaches and fresh-as-you-like seafood, the adventure of exploring Chiang Mai’s ancient temples, or the thrill of a vibrant nightlife and exquisite culinary journey in Bangkok, Thailand caters to a manner of preferences. 

Marriage, Then Machu Picchu

If you’re planning a Peruvian honeymoon then Machu Picchu is probably high on your list of places to visit. Indeed, if you’re worried about post wedding blues, the altitude and natural wonder of this part of Peru will have you high again. If the snap happiness of your big day hasn’t given you photo fatigue, then the ancient citadel nestled within stunning peaks is an amazing opportunity for selfies, Instagram and the rest.

While love is of course life’s greatest mystery, the history and intrigue surrounding Machu Picchu’s origins and former role in Inca life is also fascinating. 

Read: When is the best time to visit Machu Picchu?

Sri Lankan Love Affair

It could be the perfect litmus-test of the likelihood of long-lasting love. Look at a map of Sri Lanka and what do you see? If it’s a heart, it’s happily ever after. See a tear? It’s over in a year. We saw a pear, so maybe we’re just hungry. But, the point remains. Sri Lanka is an island with romance at its core.

There’s enough diversity of landscape and activities to keep the holiday passion alive past the 7-day-itch; enough breathtaking scenery to divert your gaze away from the face you’ll be staring at for the next 50 years; enough historical intrigue to make you think about the past as well as your future together; and enough fantastic food to mean breakfast in bed is not a euphemism, but a genuine feast.

Where To Eat The Freshest, Finest Seafood In Marbella & Fuengirola

No carbs before Marbs, hey? But how about some fresh-as-an-ocean-breeze seafood? That’s not going to affect that beach body you’ve long been sculpting, now is it?

Even if the finest lobster, hake, anchovies and the rest were highly calorific, it would be criminal not to order them when in Marbella or neighbouring Fuengirola. That’s because this much-loved, Brit-baiting corner of southern Spain boasts some of the best fish and shellfish on the planet, the city and wider Costa del Sol’s proximity to both the Mediterranean Sea and the Atlantic Ocean allowing local fishmongers and chefs to source a diverse range of fresh, high-quality seafood daily.

Indeed, it’s that diversity that makes the seafood scene in Marbella so special; the warm waters of the Mediterranean just perfect for nurturing a broad array of species, many of which are native only to this region in the world. On the other hand, the colder waters of the nearby Atlantic Ocean bringing home a richer variety of seafood.

Culturally, Spain, and particularly the Andalusian region where both Marbella and Fuengirola sit, has a long-standing tradition of cherishing squeaky fresh bits fresh out of the ocean. Andalusian cooking traditions focus on enhancing the natural flavours of the seafood, with the use of high-quality local olive oil, fresh herbs, and simple cooking methods like grilling, which helps retain the original taste of the pristine product. All of which is good news for the discerning diner visiting these shores… 

Costa del Sol? Costa del Sole, more like! And whilst that joke certainly didn’t work, the following places certainly will, if you’re looking for the freshest, finest seafood in Marbella and Fuengirola. Here are our favourite restaurants serving the good stuff. 

Marisquería Los Marinos José

We had to start here, at Fuengirola’s Los Marinos José, one of the Costa del Sol’s most revered restaurants and a temple to all things seafood. Sitting just seconds from the sea, and with a fleet of its own fishing boats and a dedicated buyer from local fish markets on the books, Los Marinos José has the kind of access to the freshest catch that most fish-focused establishments can only dream of.

On the plate, the product is treated with maximum respect, with freshly hooked octopus and sardines grilled sympathetically but with confidence, arriving blistered, burnished and tasting of themselves. A lick of salt and a drizzle of olive oil is all that’s needed to send them on their way.

Los Marinos José has stood on this stretch of the Costa del Sol for more than three decades and it’s easy to see why; this institution is without doubt one of Marbella’s best places to eat seafood.

Address: P.º Marítimo Rey de España, 161, 29640 Fuengirola, Málaga, Spain



Charolais

Another superb seafood restaurant in Fuengirola is Charolais (and its adjacent sister restaurant Charolais Tapas), where the good stuff is done right. In a sophisticated setting where wine bottles line the terracotta-bricked walls, it’s the tapas menu that seafood lovers are particularly drawn to. 

Here, there’s a fine selection of reasonably priced, shellfish-led small plates, with clams in salsa verde, and battered, deep-fried squid and langoustine with a sweet and sour dressing particular highlights. A side of grilled vegetables wraps up a light and breezy dinner just beautifully.

Address: C. Larga, 14, 29640 Fuengirola, Málaga, Spain


Bar Altamirano

We’re heading back into Marbella proper now, away from the picturesque stretch of Costa del Sol resorts and into its old town, to Bar Altamirano, a stubbornly straightforward, no-frills taverna that the seemingly unstoppable development of the city seems determined to stamp out. 

We’re so glad Bar Altamirano is still standing. It’s an absolute joy, with clay dishes of prawns pil pil arriving bubbling so furiously their irresistible juices, heady with garlic and a hint of chilli, splatter the paper white table cloths that they’re placed on. Take a hunk of crusty bread and dredge those juices, stat.

Appetite satiated, take a wander to the counter, where a display of ultra fresh fish and shellfish are laid gently over ice. If there’s red mullet (‘salmonete’ in Spanish) resting there, in season from May through August, make sure you order one – or several – for the grill; when fresh, there’s no better fish cooked this way, its skin tasting of fried chicken, its flesh of lobster. Exquisito.

Address: Pl. Altamirano, 3, 29601 Marbella, Málaga, Spain



Soleo Marbella

Because we love to sample all of life’s rich tapestry, we’re heading out of the old town and to the shoreside next, to Soleo. In a city often associated with a certain sense of gaudiness, central Marbella’s beachside restaurants aren’t always the most enticing; sky-high prices and uninspiring attempts at haute-cuisine seem to perennially stalk their menus. 

Not so at Soleo, where things take a more humble, welcome turn. Sure, there are fusion (‘‘confusion, more like!’’, goes Greg Wallace) flourishes, with a Thai/Mediterranean lobster salad a little unconvincing. 

But under the ‘Traditional Fishes’ section of the menu, there’s real joy to be found. Simply choose from a selection of four locally caught, wild fish – currently turbot, sea bass, sea bream and snapper – and have them grilled whole in the restaurant’s central josper oven. Enjoyed with the sands of Venus Beach between our toes and with a local Jerez sherry to finish, and there’s nowhere we’d rather be in the world…

Address: Av. Duque de Ahumada, s/n, 29602 Marbella, Málaga, Spain



La Milla

…Except, maybe, over at La Milla, which sits a thirty minute walk west on the neighbouring Playa Casablanca. A self-styled ‘chiringuito’ (a laid back, informal bar space), there are sofas for sprawling and stools for sidling, as well as plenty of tables in a light and airy open space, all with views of the Med.

The menu feels equally breezy, a seasonal, fish-led affair which leans heavily on tuna caught off the coasts of Barbate and Zahara de los Atunes in traditional almadraba nets. We’re particularly enamoured with the conserva de atún brasa here; a tuna steak that’s been preserved in good quality olive oil before seeing the grill. Served with tomatoes in several shades of red and yellow, it’s gorgeous. Pair that with a surprisingly suave and silky off-bitter red vermouth and you’ve got yourself a composed, elegant little lunch full of complexity.

If you’d forgotten that you were in flashy ol’ Marbs, a cigar menu will see you through until closing.



Lobito de Mar

We’re heading inland now, and making for somewhere fancy, to dine at Lobito de Mar, part of 3 Michelin-starred chef Dani Garcia’s growing stable of globally renowned restaurants

Lobito de Mar, which sits pretty along Marbella’s so-called ‘Golden Mile’, is actually one of four across the world, with other outposts in La Finca resort on the Costa Blanca, Madrid and Doha. It’s at the Marbella brand that it feels like the vision has been most fully realised; of high quality local ingredients – the majority sourced from Andalusian markets – treated with just the right level of flair and finesse on a menu that pledges to keep ‘loyal to our roots’. 

It’s a promise that pays off on the plate; a selection of small plates to begin promising baby hake from Marbella, breadcrumbed and delicately fried. Alongside, an Andulisian staple, the chilled almond soup ajo blanco, is adorned with sardines that have been caught – and smoked – locally. White anchovies from up the road in Málaga complete the holy trinity. 

But the big draw here – the headliner, if you will – is the red tuna specials, the fish served in various raw ways, from carpaccio and tartare to a simple, gentle marinade of lemon and olive oil that works particularly well. 

For those not keen on all things oceanic and edible (how on earth have you got this far down the article?), there’s a solid selection of meat-forward, umami-driven smoked rice dishes. 

Pair all of these (or, of course, be guided by the skilled sommelier and mixologists) with one of Lobito’s signature cocktails – the David Jones, which features Brugal 1888 rum, top shelf mezcal and ginger beer is superb – and you’ve got yourself one of high Marbellenses societies most typical days in the sun. We think we might just stay here a while and nurse our cocktail… Adios!

Address: C. de Jorge Juan, 10, 28001 Madrid, Spain

Snow Guaranteed: 5 Christmas Ski Holiday Tips For The Best Festive Break

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Have you watched the Christmas episode of The Bear yet? If not, let me tell you that it’s one of the best hours of TV you’ll see all year, rivaled only by that third episode of The Last Of Us and Connor’s wedding in Succession.

Without too many spoilers, the episode in question, titled Fishes, involves a family gathered to celebrate the Feast of Seven Fishes, a traditional Italian American event held on Christmas Eve. Family gatherings over the holidays are rarely stress-free and this episode shows just how chaotic and explosive they can get. 

Yep, without wishing to put a downer on your next yuletide celebrations, family conflict is often rife at Christmas time. As reported by The Guardian, a whopping 68% of people expect to row over the holidays and 39% cite Christmas Day as the epicentre of their family disharmony. Festive stress is a very real thing, with another study suggesting that it can literally give you a heart attack.

There’s always a palpable pressure to make Christmas as idyllic as possible and not ruin proceedings. But how? Well, here’s a thought; you could escape your domestic Christmas altogether, just like The Kranks tried to do, by going someplace they don’t celebrate it – maybe Malaysia or Morroco.

However, if you’re into all the yuletide stuff, but simply want to escape the seasonal disputes at home, then why not choose a Christmas ski holiday to experience a Christmas like no other.  

There’s something undeniably enchanting about spending the Christmas season amidst snow-capped mountains, roaring log fires and the joie de vivre of the apres ski scene. The experience is both exhilarating and serene, offering an ideal escape from the usual stress of the holiday season. Plus, you’re all but guaranteed a white Christmas, of course! 

So, avoid crying into a bubbling pan of burnt bread sauce and escape on a Christmas snow holiday. Here are some top tips to help you make the most of your snowy getaway this festive season.

Select The Best Destinations For Your Family’s Unique Needs

Ski resorts are undeniably at their most magical at Christmas. They transform into enchanting winter wonderlands during Christmas, offering a unique blend of festive charm and thrilling outdoor activities. The streets are adorned with twinkling lights and beautiful decorations, creating a magical atmosphere that is amplified by the soft fall of snow. 

Resorts offer a plethora of activities beyond skiing, such as dog-sledding, ice skating, and wellness centres, all tailored to your needs. Special events like Christmas parades and visits from Santa Claus only add to the festive spirit. It’s so magical, you half expect to see Father Christmas himself shredding the slopes. In some places, you actually do! 

That said, not all ski resorts offer the same thing. Choosing the right destination is crucial for a memorable Christmas ski holiday. Do you want somewhere family friendly with plenty of kids activities? Or, somewhere more grown up with fancy restaurants? It’s all down to the destination. Here are some of the best, depending on your interests include: 

  • Whistler Blackcomb, Canada: Whistler Blackcomb, located in British Columbia, Canada, guarantees impressive snowy landscapes and magnificent mountain views. The village sparkles with Christmas lights during the holiday season. Apart from the world-class skiing facilities, they host the ‘Whistler Holiday Experience’, an indoor family fun zone filled with mini-golf, bouncy castles, crafts, and video games. On top of all that, don’t miss the annual Christmas Eve Carol Service for some heartwarming melodies amidst the winter chill.
  • Courchevel, France: Courchevel is part of Les Trois Vallées, the world’s largest lift-linked ski area, transforms into a winter wonderland during Christmas. Enjoy the magical International Festival of Pyrotechnic Art, a dazzling fireworks competition held during the holiday season. The ski resort also organises a Christmas parade with Santa, festive markets, ice sculptures, and free concerts.
  • Aspen, USA: Com here for the ’12 Days of Aspen’ event which celebrates the holiday season with free ice-skating performances, visits from Santa’s reindeer, carollers in the streets, film screenings, and craft workshops for kids. Spend your Christmas day skiing and capping it with Aspen’s traditional torchlight parade down Little Nell run, followed by fireworks over Aspen Mountain.
  • St. Moritz, Switzerland: St. Moritz, one of the world’s oldest and most glamorous ski resorts, offers a luxurious Christmas experience. With its elegant boutiques, prestigious events, and gourmet restaurants, St. Moritz is perfect for those who love extravagance along with their ski experience. Christmas here is marked by horse races on the frozen lake, ice cricket competitions, and the unique ‘White Turf’ event on Lake St. Moritz taking place in January, an international horse race on snow.
  • Niseko, Japan: Famous for its exceptional powder snow, Niseko offers four interlinked ski resorts on one pass. During Christmas, the resort sparkles with spectacular illuminations and hosts grand Christmas Eve and New Year’s fireworks. The Christmas Market at Niseko Village is a must-visit for its lip-smacking food and local craft stalls.

To Cater For Christmas Yourself Or Not?

What better way to whet your appetite for a feast and lift your spirits skyward than to spend Christmas morning on the slopes without having to worry about the cooking. 

One of the best ways to ensure a relaxed and hassle-free Christmas ski holiday is by booking a catered chalet. A catered chalet offers a warm, homey atmosphere, combined with the luxury of having meals prepared for you. That means you can enjoy a traditional Christmas feast without the stress of cooking or cleaning up afterwards.  

Moreover, many catered chalets provide additional services such as arranging ski equipment rentals, lift passes, and even organising activities for children. This leaves you free to focus on hitting the slopes and making the most of your holiday.

If you do choose a self-catering chalet, that doesn’t mean you have to cook! Just go out to a restaurant, if you’re looking to let your hair down (and avoid any washing up). Indeed, according to research, many people are now favouring the stress-free option of enjoying their Christmas feast in a restaurant.

Choose A Ski Resort With A Christmas Market

The Christmas market is a long-standing tradition in many European countries, and some ski resorts offer their own versions. These markets are a festive wonderland filled with charming stalls selling handmade crafts, local delicacies, and unique gifts. Not only do they provide an opportunity for last-minute Christmas shopping, but they also offer a chance to soak up the local culture and spirit of the season.  

The ski holiday experts over at SNO tells us that the below ski resorts do “Christmas markets as they should be – infectiously merry, unhurried and traditional, with mulled wine and gingerbread every way you turn.”

We couldn’t agree more. Here are several of Europe’s most magical…

  • Zell am See, Austria: Here you’ll find twenty-something huts selling all the usual festive fare. On December 25th, the festive fun reaches its peak with the unforgettable Christmas Tree Diving event where a dazzlingly decorated fir tree is cast 15 metres into the lake and then rescued by a daring team of divers.
  • Cortina, Italy: For a whole month, a Christmas market lines the Corso Italia (Italy’s answer to Bond Street). 
  • Villars, Switzerland: Villars’ Christmas market isn’t just a one-day event – it’s a celebration that carries on into the New Year! The festive atmosphere here is next to nothing with  musical performances and you might even catch a glimpse of that jolly old man in red on Christmas Day.

For more of the best resorts where traditional Christmas markets are as much of a draw as skiing visit  SNO’s ski blog

Embrace The Christmas Traditions Of The Region You’re Visiting

Every region has its unique Christmas traditions, and embracing these can add a whole new dimension to your holiday. Whether it’s attending midnight mass in a centuries-old church in Italy, joining a torchlight procession down the slopes in Switzerland, or enjoying a traditional ‘julebord’ (Christmas buffet) in Norway, these experiences can create lasting memories. Before you travel, research the local customs and festivities of your chosen destination and plan to participate in them.

Enjoy A Boxing Day Winter Wonderland Walk

The Boxing Day Walk; a time tradition honoured by over-stuffed families, filled up on turkey and mince pies up. For many, Boxing Day wouldn’t be Boxing Day without a wander. If your Christmas wouldn’t be complete without a walk, then consider choosing a ski resort which is also known for it’s winter walks. Nothing feels more invigorating than a winter wonderland walk, with snow crunching under your feet and a magnificent mountain range beyond after over indulging. Moreover, it will give you something to talk about on next year’s walk.

The Bottom Line

Can it really be Christmas without a family meltdown? The answer is a resounding yes. Break with family tradition for the first time, feel liberated, exhilarated with a Christmas ski holiday.

But if you can’t wait until then to hit the slopes, then check out our rundown of the best European ski resorts that are open for summer skiing. We’ll see you at the ski lift!

BBQ Vegetable Recipes From Daniel Watkins, Acme Fire Cult 

Let’s put things bluntly rather than sending out hazy smoke signals; barbecues weren’t made for meat and meat alone. Oh no; in Summer, the UK has some splendid, spanking fresh fruit and vegetables in season just made for char marks, bar lines and the distinct smoky flavour of the grill. 

When it comes to cooking vegetables on the grill, Daniel Watkins, chef and co-founder of Acme Fire Cult, says it’s imperative to” wash and dry all your vegetables well”. This is because drying vegetables after washing is important for barbecuing. Excess water can interfere with the cooking process, leading to steaming instead of grilling and preventing the formation of a nice grilled char. Also, oil and marinades adhere better to dry vegetables, ensuring flavour is evenly distributed.

Speaking of oil, he also advises to use both high quality olive oil and sea salt. Indeed, a good olive oil has a distinctive taste that can significantly elevate the flavour of vegetables, adding fresh, fruity, peppery notes that lower quality oils simply cannot provide. The same goes for salt. 

Maldon sea salt is a favourite among many chefs because unlike some table salts, it’s completely natural, unrefined, and free of additives. This allows it to preserve the rich minerals from the sea, which can enhance the flavour of dishes. Moreover, Maldon sea salt is known for its unique flaky texture. This unusual shape is created by the hand-drawn and hand-harvested process. With a clean, light flavour and no bitter aftertaste (often found in lesser quality salts), its gentle saltiness can elevate the flavours of a dish without overpowering them.

Chef Watkins advises that “depending on the recipe, use your instinct – you are in control. It’s important you have a good amount of heat for all vegetables”.

He adds: “Over cooking is the main common mistake. When it comes to cooking over fire, everything matters – choosing the right coal, getting it to the right temperature, and the timing of cooking.”

With those tips in mind, here are some of Watkins’s favourite BBQ vegetable recipes to try out at home.

Roast Corno Peppers, Cantabrian Anchovy, Salsa Verde

Serves 4 

Ingredients

For the peppers 

  • 16 large corno peppers 
  • Olive oil, to taste 
  • Merlot vinegar, to taste 
  • Salt, to taste 

For the salsa verde 

  • 50g flat leaf parsley 
  • 50g chervil 
  • 50g tarragon 
  • 50g coriander 
  • 50g liliput capers 
  • Juice of approximately half a lemon 
  • 1 garlic clove 
  • 150 ml olive oil 

To finish 

  • 12 anchovies 

Method

For the peppers 

Put straight onto the coals, turning so all sides start blackening, then place into a bowl, with a cloth or cling film stretched over the top or cling film. This will allow the steam to help lift the skin off the peppers. 

When the peppers have cooled down a little, gently peel the skins off, place the peppers into a mixing bowl, add little splashes of olive oil and merlot vinegar. Season, adding as much or as little to your taste. 

For the salsa verde 

In a blender, add all of the herbs, the garlic, a good splash of olive oil, a pinch of salt, then blend once you have the consistency you want (have it as chunky or as smooth as you prefer). Add more lemon juice, olive oil and salt to taste. 

Salsa verde can be very interchangeable in terms of what herbs you use, so feel free to experiment with what’s available.

If you want to lower your waste, we like to use the stalks from the herbs instead of the liliput capers. Lightly salt them and pickle by covering in vinegar and leaving in the fridge overnight. 

To finish

Across two plates, arrange the peppers, and dress with some of the oil and merlot vinegar mix from the bowl. 

Add a generous amount of anchovies on top, and finish with spoonfuls of the salsa verde.

Coal Roast Leek, Pistachio Romesco 

Serves 4 

Ingredients

For the coal roast leeks

  • 4 large leeks 

For the leek oil

  • 1kg leftover leek tops 
  • 1kg pomace oil 

For the pistachio romesco 

  • 150g pistachio (plus extra for garnish) 
  • 150g almonds 
  • 1 clove of garlic 
  • 300ml leek oil 
  • Salt 
  • 8 green bell peppers 
  • Jalapeño vinegar or green Tabasco 
  • Iced water, if needed 

For the tofu whip

  • 1 pack of silken tofu 
  • Juice of 1 lemon 
  • Salt 

Method

To make the coal roast leeks

  • Cut the green tops off and reserve for the leek oil. 
  • Wash the leeks thoroughly and dry well 
  • Lay the leeks on hot coals and allow the outside to blacken evenly and the inside steams in its own juices. 
  • Check the leeks occasionally, pressing gently to see if they feel soft. As soon as they do, remove from the coals. 

To make the leek oil

  • Wash well, slice the leek tops, shred and place in a Thermomix. 
  • Cover with the oil, and set the Thermomix to 70 degrees for 7 minutes to speed 10. Pour into a bowl over an ice bath, and refrigerate overnight.
  • The next day, pass through a sieve and season. 

To make the pistachio romesco

  • Roast the nuts slowly until evenly coloured set aside and allow to cool. 
  • Over the fire, char the peppers evenly until the skin blackens and blisters, sit in a bowl with a lid allowing them to steam and loosens the skin. 
  • Deseed and remove the skin from the peppers. 
  • In a Thermomix, place the peppers, toasted nuts and garlic and a little of the leek oil, blend until fine purée, scraping down the sides of the bowl to ensure everything is well blended.
  • Continue to blend on a lower setting adding the remaining leek oil
  • If the mix is a little thick, add the iced water to soften the texture. 

To make the tofu whip

  • Blend all ingredients in Thermomix, until smooth and cream-like. 
  • Store in a squeezy bottle. 

To finish

Using a piping bag or large spoon, spread the romesco into the centre of a bowl.Cut the room temperature leeks into barrels (roughly 3 inches in length) and place on top of the romesco, season and dress with leek oil. Top with a spoonful of tofu whip and extra chopped roasted pistachios.

Grilled Trombetta Courgettes, Vadouvan Butter

Serves 4 

Ingredients 

For the courgettes 

  • 4 trombetta courgettes 

For the vadouvan butter

Makes a portion for 8 (can be halved to serve, the rest frozen)

  • 400g dairy free butter – is simply to make it vegan, could use dairy.
  • 220g Shallots 
  • 11g madras curry powder 
  • 11g turmeric 
  • 6g each of the following: Fennel seeds, cumin seeds, salt, cardamom black, peppercorns, mustard seeds 
  • Red chilli, finely diced 
  • 3 garlic cloves, minced 
  • Peel of 1 orange 
  • 2 inch ginger finely chopped 

For the chickpea purée

  • 800g tinned chickpeas 
  • 5 tbsp olive oil 
  • 2 bay leaves 
  • 1 tsp thyme leaves 
  • Juice of half a lemon 
  • Confit garlic (optional) 

For the tofu whip

  • 1 pack of silken tofu 
  • Juice of 1 lemon 
  • Salt 

Method 

To make the trombetta courgettes

Simply wash, cut down into nice portion size. Add a little olive oil and seasoning. Grill all sides until they start to soften, depending on temperature of fire. Trombettas lend themselves really well to live flames. 

To make the vadouvan butter

Sweat down shallots and all the other ingredients, cook out slowly (without colour) for approximately 2-3 hours. 

Take off the heat and let it stand for 30 minutes. 

Once the mix has cooled a little, place the mix in a high speed blender until the mix is smooth Taste, check the seasoning, and add a little salt. 

This can be frozen and makes for a great accompaniment for most vegetables but particularly works well with the courgettes. 

To make the chickpea purée

Boil the chickpeas in a pan of water with the bay leaves and thyme (approximately 30 mins). Drain the chickpeas, keeping back 2 tbsp of the cooking water and discard the bay leaves. In a blender, purée the beans to a soft cream with the reserved cooking liquid and the olive oil, then squeeze in the lemon and salt to taste. 

At this stage, add more lemon juice, olive oil or confit garlic, if you like. 

To make the tofu whip

Blend all ingredients in Thermomix, until smooth and cream-like. Store in a squeezy bottle. 

To finish 

On a plate, take a generous amount of chickpea puree on to the centre of the plate, place the grilled courgettes in the centre. Spoon over generous amount of butter. To finish, add some tofu whip or creme fraiche.

The Bottom Line

So, there you have it, some seriously delicious sounding vegetable-led barbecue dishes. Thank you chef!

Now, we think we can smell burning outside. Is that the neighbour’s fence? Oh no! Noooooooooo!

Where To Eat The Best Vegetarian Food In Bath

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As you roll into Bath, whether by train or car, you can’t ignore the verdancy of the Somerset city’s welcome committee. All rolling hills and green pastures for days, it’s a place that promises a wholesome, soul-nourishing stay.

That sense of sustenance is impossible to avoid once you do alight, the world famous Roman Baths and open-to-the-public thermae spa complete with rooftop pool are two of the city’s defining features. At the former, visitors can take a deep dive into Bath’s history and its most famous landmark, whilst at the latter, the opportunity to bathe in the city’s naturally warm, mineral-rich waters, just as the Celts and Romans did over 2,000 years ago, 

But while Bath might be best known for its Roman-built baths, it’s also a haven for vegetarian and vegan food lovers, with several long standing plant-based cafes now rubbing shoulders with modern vegetarian restaurants here. With that in mind, here’s where to eat the best vegetarian and vegan food in Bath.

Oak

Ideal for Bath’s finest fine-dining experience…

A contemporary and chic restaurant just a stone’s throw from the Roman Baths, Oak promises innovative, forward-thinking plant-based cuisine as dreamt up by talented chef Richard Buckley and his dedicated team of ‘growers, grocers and cooks’. 

Formerly known as Acorn and one of the first vegetarian restaurants in the country to be recognised by the Michelin guide, you’ll find no sad looking salads and unadorned quinoa bowls here. It’s pure indulgence; a celebration not specifically of vegetables but, rather, the south west’s superb produce. 

If that so happens to lend itself to a plant-based menu, then so be it. No wonder Somerset has, in the past, been referred to as ‘the garden of England’, and, here, the focus is on organic, biodynamic and low intervention ingredients, many of which are cultivated by the restaurant.

On the current summer menu, a dish of summer squash, cubed then roasted until its corners are burnished and caramelised, served over sweet, chilled ajo blanco, is given points of perkiness by a lovingly made salsa verde, all hand-chopped and charmingly rough-hewn.

Before this bowl of summery heaven, you’d be foolish not to open proceedings with the fermented cashew nut croquettes with punchy aioli, which manages to be both a complex, thoughtful plateful and a delicious, dirty beer snack. Bravo!

There’s a tendency for veggie joints to phone in desserts, but not so at Oak – see the superlative custard tart with rosehip ice cream if you’ve got this far and still need convincing. Yep, all in all, Oak more than lives up to its billing as the best vegetarian restaurant in Bath. It may, in fact, be the best of its kind in the country. 

Address: 2 N Parade, Bath BA1 1NX

Website: oakrestaurant.co.uk


Noya’s Kitchen

Ideal for vibrant vegetarian Vietnamese food…

Whilst the independent, utterly charming Noya’s Kitchen serves up an excellent beef pho, pork-pronounced bun cha and other Vietnamese street food classics, we’re pleased to report that their vegetarian and vegan selections are also some of the best plant-based plates you’ll find in Bath.

On a tight, thoughtfully curated menu that’s almost half composed of vegetarian dishes, you’ll find life-affirming summer rolls, bouncy with marinated tofu, pert with sliced green mango, and seen on their way with a punchy dipping sauce of soy sauce, and plenty of sliced garlic and fresh bird’s eye chilli. A squeeze of lime rounds it all off. 

There are bao buns, too, here filled with pannéd, deep fried oyster mushrooms, pickled bits, fresh coriander and a good dose of hoisin sauce. Then there’s crispy spiced cauliflower, tossed in chilli and garlic served with sriracha mayo; another must-try.

Still hungry? Try the crispy tofu curry – rich with coconut milk in the Southern Vietnamese style – as well as a tangle of vermicelli noodles with all the goodies (pickles, chilli oil, peanuts…the works) mixed in. Simply top with Noya’s version of a nước chấm dipping sauce and dig in.

This is both fresh and fortifying in that unmistakable way that Vietnamese food is so adept at delivering. We’ve even included Noya’s Kitchen in our list of the very best restaurants in Bath, by the way. High praise indeed.

Address: 7 St James’s Parade, Bath BA1 1UL

Website: noyaskitchen.co.uk


Henry’s

Ideal for a sophisticated vegetable-led tasting menu…

Another Bath restaurant that’s not vegetarian but delivers some of the best food of its kind in the city, Henry’s offers a vegetarian tasting menu alongside its usual, more carnivorous affair.

For £70 here, you can enjoy a five course (with the added accoutrements you’d expect) tasting menu of real poise and precision, chef-owner Henry Scott’s experienced hands just as capable at manipulating a tempura broccoli floret as they are a glazed Creedy Carver duck. Now, there’s an image.

And should you be of the vegetarian rather than vegan persuasion, don’t miss out on the cheese board here, which boasts a selection of choice Somerset cuts. Yours for a supplementary £12.

Address: 4 Saville Row, Bath BA1 2QP

Website: henrysrestaurantbath.com

Read: 6 of the best restaurants near the Roman Baths


The Green Rocket Café

Ideal for soul-nourishment in dappled sunlight…

Small but perfectly formed, and just an oolitic limestone’s throw away from the Roman Baths, the Green Rocket Café is a more laid back affair than the other restaurants we’ve covered so far, and no worse for it.

Primarily a breakfast and lunch spot, the light and bright dining room catches the midday sun and holds it there, and it’s a buoyancy that’s reflected on the plate; these are vibrant dishes full of pep and pertinence. 

We’re particularly enamoured with the café’s signature artichoke ‘fysh’ cake, its oceanic notes brought to the plant-based party by seaweed. On the side, a carrot som tam – that much loved, assertive Thai pounded salad – feels just right in the sunlight. A side order of oyster mushroom satay skewers, grilled and gnarly, feels like proper conduct.

Fully licensed and boasting a selection of gluten free and vegan wines and beers, The Green Rocket Café has picked up several local awards in recent years, including Best Vegetarian restaurant at the Bath Good Food Awards several times.

Address: 1 Pierrepont St, Bath BA1 1LB

Website: thegreenrocket.co.uk


Chai Walla

Ideal for grab and go Indian street food snacks…

It might seem hyperbolic to dub somewhere so small and unassuming as a Bath institution, but Chai Walla is more than deserving of that title. Just seven months after opening, this grab and go, hole in the wall Indian street food purveyor was already sitting pretty at the top of Bath’s Trip Advisor restaurant rankings, and it’s only gone from strength to strength since then; operations have now expanded to Bristol and Cambridge.

At the dainty mothership, it’s a menu as compact as its surrounding, with just a handful of vegetarian snacks and wraps, none of which veer above £7. Go for the onion bhaji wrap and samosa combo if you’re feeling hungry – you’ll get change from a tenner and a sense of deep satisfaction from the heady, intoxicating spice mix deployed in the former. Or, on colder days, Chai Walla’s chana masala – chickpeas in a rich, spicy sauce – is just the ticket. 

Whilst there’s no seating inside the restaurant, there’s plenty of public spaces to park yourself just opposite, in Kingsmead Square. Just watch out for those pesky seagulls!

Website: chaiwalla.uk

Address: 42 Monmouth St, Bath BA1 1EN


Cascara

Ideal for vegan bakes and gorgeous coffee…

Just a short walk from Bath’s Pulteney Bridge, we end our exploration of Bath’s best vegetarian and vegan restaurants at the celebrated vegan café Cascara, where you’ll find some of the finest dairy and gluten free bakes in the city. Open from 8am until 4:30pm daily, there are fewer better places to spend a weekend morning, luxuriating in the superb speciality coffee and a slice of gluten free matcha cake.

There are more hearty, warming lunch dishes, too; a recent aguachile-adjacent soup, punched up with plenty of lime and coriander, and lifted further with pink pickled onions, had no right to be this good in a seemingly simple café rather than a properly polished Mexican restaurant. Or, one of Cascara’s classic wraps – whether that’s a vegan gyros or charred broccoli with ginger and soy dressing – always hits the spot.

After hitting this particular spot, we think we might just stay here a while…

The Bottom Line

Eating out in Bath offers the vegetarian and vegan diner the full complement of choices, ranging from quaint cafes to vibrant full-service, fine-dining restaurants. Choose your poison, and enjoy some truly wholesome yet wholly delicious plant-based food.

And while we’re on the subject, you’ll find plenty of vegetarian and vegan options at one of Bath’s many fantastic pizza restaurants. Mine’s a marinara!

Barbiecore Interior Trends: Brits Go Barbie Bonkers

The endless chatter around the long-awaited remake of the childhood classic, complete with its star-studded cast, has seen the world go Barbie – and pink – mad in recent months.

For those living in a completely different, monochrome world, the film features Margot Robbie and Ryan Gosling as the bleach blonde Barbie and Ken duo who get a shock when they leave Barbie Land for the real world and discover the perils of living among humans. 

The comedy-fantasy Hollywood creation, much like its popular dolls and countless animated films, is characterised by its bright pink colour tone. And now it seems like the whole world has been illuminated with the trademark Barbie colour.

You can’t turn your head without seeing something pink as you walk down the street, whether it’s in shop windows or a party of friends dressed up to go and watch the film. If you check your the news or social media, there are endless snaps of glam celebrities wearing fuchsia gowns at international premieres and brands hopping on board the pink parade, too.

When it comes to interiors, TikTok content tagged #BarbiecoreInterior has been viewed 4.6 million times globally and UK Google searches for ‘Barbiecore’ have increased 2732% in the past year with 7,000 searches every month.

Yep, Brits too have been picking up paint brushes and transforming their homes into Barbie-esque pink-topias – in a home makeover trend sparked by Greta Gerwig’s new film. If you’re thinking about doing the same, we’ve asked some experts to share their top on how to pinkify your home.

Candy Cane Matt Emulsion

According to latest data from home and garden retailer wilko, sales of pink paint have surged by 53% over the past month, coinciding with the much-anticipated release of the new Barbie movie.

This has clearly taken root in Brits’ home décor choices, causing a huge 211% spike in searches for ‘Barbie’ on the website of homeware and household goods purveyors Wilko over the past two weeks.

One specific paint – Candy Cane Matt Emulsion – has been deemed the perfect shade of Barbie pink and has been flying off the shelves, causing a 103% sales surge on wilko.com in the lead up to the release of the blockbuster movie.  

Nik Fowden, Senior Buyer at Wilko, said: “Barbie-mania has definitely taken hold of lots of wilko customers and influenced one of our favourite home makeover trends to date – the all-pink look – causing this boom in searches for and sales of pink items and paint.’ 

‘We’re really pleased to see customers daring to break away from everyday home décor and creating their own vibrant Barbie Land space – who doesn’t love a bit of pink to brighten a room!”

Pink Bathrooms

According to research by the experts at MyJobQoute.co.uk, searches for pink kitchens and bathrooms have soared, too.

Incorporating the colour pink in a bathroom can be challenging. However, with the right elements and toning, it can look great. It’s best to opt for softer pink tones in this room, such as bubble gum or candyfloss pink. For a more dramatic and varied look, consider installing some bathroom wallpaper on the walls with floral patterns in various pink shades.

Following on from the main décor, you then want to think about the accessories and fixtures. Retro-style fixtures and accessories work well with pink, helping to inspire the nostalgia of the Barbie era. A freestanding glossy pink bathtub could look amazing in this setting, providing you have enough space – this could make the perfect focal point for the room.

Gold and brass fixtures are a great touch when it comes to pink décor. Imagine a pink bathtub paired with gold or brass taps, and you’ll be picturing something straight out of Barbie’s dreamhouse.

Lighting also plays an important role in a pink bathroom as this helps to create the right ambience in the space. In a larger bathroom, you could create the ultimate luxurious space by adding a beautiful, ornate chandelier in the centre of the room. For smaller bathrooms, choose smaller pendant lights with pink accents. Consider adding a dimmer switch so that you can adjust the lighting as desired.

When it comes to accents and smaller décor items, you want to choose fun and playful elements. Consider adding some framed pink artwork or even perhaps some framed Barbie images for the ultimate Barbiecore experience. Include some smaller, comforting accents such as fluffy pink towels, a plush rug, or decorative storage solutions filled with pink bath products.

Pink Kitchens

According MyJobQoute.co.uk pink kitchen searches have also seen a huge increase. Pink is an incredibly versatile colour with many different shades, allowing you to achieve a range of different looks. Studies suggest that pink has a calming effect, which can work well in both the kitchen and bathroom setting.

When it comes to creating a pink kitchen, colour drenching is one of the best things you can do. This involves including various shades and tones of pink over as many surfaces as possible. If you want to go all-out with your pink kitchen, choose a bold, bright shade of pink for your kitchen walls and cabinetry. You can prevent the pink from becoming too overwhelming by pairing it with some more neutral accessories, such as a white backsplash or neutral countertop.

White marble countertops work very well in a pink kitchen and will provide that added bit of luxury. Wood tones also work very well in a pink kitchen. Consider choosing wood for the flooring, as this goes very well with pink – particularly softer shades of pink.

Similar to a pink bathroom, brass or gold fixtures work very well. When it comes to your sink, consider installing brass or gold taps for the ultimate luxurious aesthetic. Gold or brass handles on your pink kitchen cabinets can also look incredibly sleek and sophisticated.

5 Top Barbiecore Home Interior Considerations

Sylvia James of Homehow, in collaboration with ConservatoryLand, tells us that “since 1959, Barbie has been an icon of fashion and mod home design, as well as being a symbol of fun. As a child, we all wanted a Barbie dreamhouse. Now, people are less afraid and becoming more daring with their interior design choices. This has led to an increase in people living out their childhood dreams.”

She adds “since the Covid-19 pandemic, people have been shifting to more daring and playful home designs as  they want an enjoyable place to live – and the Barbiecore home trend has soared in popularity.”

Sylvia top five considerations for achieving the look in your home are…

Stick To One Pink Hue

Choose your favourite shade of pink and select homeware that’s as close to this shade as possible, for a more considered, low-key look. Moody or romantic shades of pink work well.

Begin With A Neutral Palette

Begin by adding some bold, bright colours on smaller things like painted furniture. For a larger approach, consider painting a bright and bold feature wall. Pair these elements with neutrals and crisp whites to ensure the pink colours really pop.

Choose Bold Lighting

Consider combining interesting lighting elements with some bold artwork for a more dramatic look. The Barbiecore trend is all about being bold and unafraid, so have fun with your designs and don’t hold back. Artwork is also a quick, simple way to update a room so you needn’t be scared of making a statement.

Choose Luxurious Textures

Barbiecore is all about luxurious textures and fabrics such as velvet and fur. Consider adding some faux fur cushions to your couch or add a fluffy statement rug to the room. When designing your space, consider how you can incorporate different textures in your home. Combine pink with gold for a complete luxury look.

Create A Walk-In Wardrobe

When you think Barbie, fashion is one of the first things that comes to mind. Consider adding some touches to your wardrobe to make it more glamorous. Why not create a full walk in wardrobe and dressing room?

Consider adding a dressing table and a velvet stool. Put all of your prettiest clothing and shoes on display. If you’re storing items, add some pretty storage containers to help keep everything neat and tidy.

Rob Smith, General Manager of ConservatoryLand adds that “a conservatory can be a great space to transform into a playroom, and we’ve seen many of our customers do this. Incorporating Barbiecore decor into a conservatory playroom is a brilliant way to introduce a fun and vibrant energy into the space while the nostalgia of the trend can bring about a sense of playfulness and joy to inspire imaginative play.”

The Bottom Line

As you can see, there are many ways in which you can embrace this rising trend in your bathroom or kitchen. The most important part of the Barbiecore trend? – Fun! Be adventurous and fun with your pink kitchen and bathroom décor ideas, and you’ll soon see what works for you and what doesn’t.

If you’re looking for a subtle Barbie-esque pink aesthetic, here’s some more top tips to help create your dream Barbie-inspired home look.

Or, if you’re looking to embrace the Barbiecore trend in other ways, from rose quartz-coloured hotels in Jaipur and hot pink properties in Ibiza and Beverly Hills, here’s a roundup of top preppy pink holiday stays that we’re pretty sure Barbie would love!

How To Make London Living A Little Less Noisy: A Comprehensive Guide

Living in a heaving metropolis like London, with its constant hum of traffic, clamour of voices, and rattle of the iconic Underground, can be a vibrant experience, sure. It can also be a noisy one. While the city’s hustle and bustle might appeal to many, the sometimes seemingly incessant noise can sometimes be overwhelming and potentially damaging to your hearing, too. 

The good news is that there are several measures you can take to make city centre living less noisy. These are those.

What Are Some Of London’s Noisiest Areas To Avoid?

Sometimes, London’s undeniable dynamism comes at a price – noise pollution. Various studies and interactive maps have pinpointed the city’s loudest areas, highlighting that noise pollution is a significant problem in London.

The North Circular, a key road in London, has been dubbed as the country’s loudest road, based on a survey conducted by the UK Noise Association. This conclusion was drawn from numerous entries submitted by individuals nationwide.

Photo by Robert Bye on Unsplash

An interactive map unveiled by climate charity Possible has further illuminated the loudest residential areas in London. Regions near the M25 motorway exhibited the most severe levels of noise pollution. Areas with heavy traffic such as Soho, Covent Garden, and Westminster also registered high noise levels of approximately 70dB, equivalent to the noise produced by a washing machine, according to Time Out London.

Studies have determined that Tower Hamlets is the noisiest borough in London, followed by Kingston upon Thames and Camden, as reported by House Beautiful. Other noise pollution hotspots seem to be located on the northern, eastern, and western outskirts of the capital, particularly near Heathrow Airport and around the M25.

Noise pollution in London is more than just a nuisance; it’s a health risk. The World Health Organisation (WHO) has stated that noise pollution is the second biggest environmental health threat in Europe after air pollution. It has been associated with heightened anxiety levels and poor cardiac health.

Activists are demanding immediate measures to address London’s noise pollution issue. They believe that the city should cut down on traffic and overhaul its soundscape, taking cues from other large cities like Paris. London’s Mayor, Sadiq Khan, has been called upon to devise a strategy on noise pollution and take steps to mitigate the problem.

Where Are Some Of London’s Quietest Areas To Spend Time In?

Studies indicate that the most peaceful boroughs in London include Tower Hamlets, Sutton, and Waltham Forest. This finding is based on sound data (it should be noted, however, that some have cast doubt over the data) collected from 4,000 decibel readings across the city. With an average of 53.3 decibels (dB) from 44 recordings, Tower Hamlets emerged as the most tranquil borough. Sutton followed closely with an average of 53.8 dB from 33 readings, while Waltham Forest secured the third position with an average noise level of 56.1 dB from 34 readings.

Southwark, another unexpectedly quiet spot in London considering its high population density, owes its peacefulness to its open spaces and parks; the borough boasts over 130 of them. Barnsbury Square, a street in Tony Blair’s former neighbourhood, has been recognised as the quietest street in London.

When deciding where to live – or even simply spend some time in – in London, it’s worth considering the quieter parts of the city. Here are a few recommendations:

  • Richmond: This borough has an abundance of green spaces, like Richmond Park and the Royal Botanic Gardens. It’s also less densely populated than central London, making it quieter overall.
  • Hampstead: If a calm atmosphere and village feel are what you seek, Hampstead is ideal. It offers an array of quiet streets and houses, interspersed with the greenery of Hampstead Heath.
  • Dulwich: Another quiet area, Dulwich boasts a village-like atmosphere, ample green space, and a lower population density than central London.

Soundproofing Techniques

If you’re living in London and find your property is sometimes prone to noise disturbances, then there are some changes you can make at home to ensure sound leakage is at a minimum.

Install Acoustic Panels

Acoustic panels, made from sound-absorbing materials such as foam or fabric, absorb sound waves, reducing the level of noise that reverberates around your room. They can be installed on walls, ceilings, or even as standalone partitions. They come in various styles and colours to match your decor, thus serving a dual functional and aesthetic purpose. Soundproofing also exists in the form of wooden acoustic panels, which can certainly look more stylish than those made of fabric.

Use Double Glazing

Double-glazed windows consist of two layers of glass with a layer of inert gas in between, which significantly reduces the amount of outside noise that enters your home. They also provide the added benefits of enhancing your property’s energy efficiency and security.

Invest in Soundproof Curtains

Soundproof curtains work by absorbing and blocking sound waves. These are typically made from dense, heavy materials and often contain layers of sound-absorbing materials. They are an economical way to reduce noise levels, especially if you’re renting and can’t make more permanent changes.

Protection From The Noise Of The Underground

The noise levels in the London Underground can sometimes exceed 100 decibels, a level potentially hazardous to long-term hearing. Here are a few tips to protect your ears:

Use Noise-Cancelling Headphones

These headphones considerably reduce background noise, allowing you to listen to music or podcasts at a lower volume.

Limit Exposure

If possible, try to limit your time in the noisiest parts of the Underground system. If your commute demands regular underground travel, consider investing in earplugs designed for noise reduction.

Stand Back

When waiting for a train, stand back from the edge of the platform. The noise is generally loudest as the train approaches and leaves the station.

Other Ways To Ensure London Living Is A Peaceful Experience

Embrace Quiet Activities: Visit quiet places like libraries, museums, and parks to give your ears a break from the city’s noise. Walking or cycling instead of using motorised transport can also reduce your noise exposure.

Use White Noise Machines: These machines can help mask the ambient noise in your environment, aiding in relaxation and sleep.

Practice Mindfulness: Techniques such as mindfulness and meditation can help you focus on the present moment and reduce the impact of noise on your mental wellbeing.

The Bottom Line

London’s vibrant rhythm need not be a hurdle to a peaceful existence in the city. By adopting soundproofing solutions, choosing to spend time in quieter neighbourhoods, and protecting your ears from the noise of the Underground, you can create an oasis of calm in the midst of the city’s liveliness. Remember, it’s not just about reducing the noise around you, but also about creating a tranquil space within.

In the heart of the non-stop city, harmonising with the sounds rather than fighting against them can lead to a healthier, quieter, and more enjoyable London living experience.

The Power Of Great Product Photography In The Drinks Industry

In the world of beverages, where taste and quality reign supreme, it’s easy to overlook the visual aspect of branding. However, in today’s visually-driven society, product photography has become a powerful tool that can make or break a drinks brand’s success.

 From evoking emotions to driving sales, product photography serves as a window to your brand’s soul, and hiring a professional product or still life photographer can take your brand to new heights. Here, the team at Howlett photography explain why product photography matters in the drinks industry and the compelling reasons to bring in a pro.

A Sip For The Eyes

Humans are inherently drawn to visually appealing stimuli, and the drinks industry is no exception. High-quality product photography captures the essence of your drinks offering, making them irresistible to potential customers. A professional photographer has the expertise to craft alluring compositions, showcasing the vibrant colours, garnishes and flourishes, and refreshing bubbles that can make your drinks leap off the screen or printed material.

Read: Capturing the IDEAL photo in just 7 crucial steps

Forging An Emotional Connection

Beyond the ol’ quenching of thirst, drinks often evoke emotions and memories. Whether it’s a cosy cup of hot cocoa by the fireplace or a tropical cocktail on a sunny beach, your drinks brand can leverage the power of product photography to tap into these emotions. A professional photographer can capture the essence of the experience associated with your beverages, creating an emotional connection that resonates with consumers on a deeper level.

Building Trust & Credibility

In the competitive drinks market, consumer trust is a precious commodity. Professional product photography exudes an air of credibility, signalling to potential customers that your brand takes pride in its presentation and pays attention to detail. A well-executed photo can portray your drinks as a premium and trustworthy choice, setting them apart from inferior alternatives.

Shaping Brand Identity

Your drinks brand has a unique personality and story to tell. Product photography is a powerful storytelling medium that allows you to showcase your brand’s identity visually. A professional photographer can align your visual branding with your brand’s values, aesthetics, and target audience. Consistent and well-thought-out imagery helps create a strong brand identity that leaves a lasting impression on consumers.

Social Media Allure

In the age of social media dominance, a picture is worth more than a thousand words – it’s worth thousands of shares, likes, and comments. Striking product photography can go viral on social media platforms, exponentially increasing your brand’s visibility and engagement. Hiring a professional ensures that your images are crafted to capture attention in the crowded social media landscape.

Elevating E-commerce Success

If you sell your drinks online, your product photos become the first point of contact with potential buyers. Compelling visuals can be the deciding factor for a purchase. Professionally shot product images can showcase your drinks in the best light, boosting the perceived value and persuading online shoppers to hit that ‘Add to Cart’ button.

Technical Expertise & Artistic Flair

While smartphones and entry-level cameras have improved in quality, they still lack the capabilities and artistic vision that a professional photographer brings to the table. A skilled photographer understands lighting, composition, and post-processing techniques that can elevate your product images from mundane to magnificent.

The Bottom Line

The art of product photography in the drinks industry is a vital component of successful branding and marketing. A well-crafted image can evoke emotions, establish trust, and shape your brand identity. Hiring a professional product photographer is a wise investment that has the potential to yield tangible returns through increased consumer engagement, brand visibility, and ultimately, enhanced sales. So, quench your brand’s thirst for success with stunning product photography and watch your beverages leave a lasting impression on the world. Cheers to the visual feast!

How To Inspire Better Company Teamwork & Harmonious Collaboration

Teamwork makes the dream work. 

Whilst that’s a catchphrase you’d more likely see on David Brent’s wall than coming from the mouth of an industry leader, we can’t deny it resonates just a little. Because if we pull together in the same direction, it’s better for all of us. Hang on, that one actually is from the Office.  

But let’s be serious for a minute; teamwork at the workplace has a much broader implication than getting a project done on time without succumbing to the urge of punching your coworker or nipping off to the pub with them for a cheeky few. A trusting and supportive relationship between employees fosters loyalty, improves productivityand encourages them to align their efforts to achieve a common goal. Working with a team is not much different from being a part of a Champions League winning football cub. It gives employees a sense of belongingness and therefore solidifies their commitment towards the organisation as a whole.  

Every employee possesses a unique set of strengths and weaknesses. As an organisation, you can bank on this diversity by promoting teamwork and collaboration. Here’s how to do just that; our guide on how to inspire better teamwork and harmonious collaboration in your company.  

Communicate With Clarity

As a team leader, every member of your group should be clear about their specific roles and responsibilities. Treat every moment that a colleague wonders what they should be doing next as a moment wasted, and a failure on your part.  

Make sure you communicate with complete clarity and precision; if you articulate your intentions using management speak, don’t expect fast and efficient outcomes. Encourage a ‘thought shower’ and don’t be surprised if your colleagues return to the office with wet hair and dampened ideas. 

By providing constant guidance and clear instruction, you can ensure your employees work to their full potential together.  

Conduct Team Building Activities

Initially, employees may be hesitant to freely express their ideas and collaborate with coworkers they barely know, particularly in the faux-familiarity of the office’s confines. Do your bit; you can help break the ice by organising some team building activities. 

Give employees an opportunity to step out of the work setting and get to know each other in the more informal, fun environment of team retreat venues. This will foster creativity and cultivate a more open way of working in the long run. From a meal out to Tug-o-War, such activities can do wonders for improving teamwork.

This thing can be done virtually, too. For teams spread across different locations, Escapely offers a range of virtual team building activities and corporate events that make it easy to connect, laugh, and collaborate no matter where everyone is based. 

A Robust Onboarding Process

When you hire an employee, a robust onboarding process is critical to make the new employee feel a part of the team, both in terms of helping them feel comfortable to ask questions and give input, and in sharing knowledge of the mechanisms of the office’s everyday. This shouldn’t be carried out informally and spontaneously; that would be unprofessional and alienating. Instead, have a dedicated process in place which gets new staff up to speed, speedily.  

Once onboard and as employees progress throughout the organisation, it’s essential you continue to nurture, mentor and encourage professional developmentThat is one of your key duties as a leader, and will ultimately inspire greater collaboration from your staff. 

Upgrade Office Space

An office with compact cubicles is not the best inoculator of fresh ideas, and certainly doesn’t encourage collaboration. If you want employees to approach each other with new perspectives to share and work together without mental (as well as physical) barriers, then some sort of collaborative workspace is indispensable.  

An open-floor layout works well for teamwork and easy interaction, and can still adhere to new COVID related social distancing measures.  

De-Escalate Disagreements

No two employees are the same, and disagreements are bound to happen when people are working together. Indeed, a little friendly friction can actually have a positive impact on productivity. That said, as a leader, it’s your job to help employees de-escalate disagreements and help them find ways to arrive at a compromise. A harmonious office is somewhere people look forward to being, and you couldn’t ask for more than that, right? 

And no, this doesn’t mean the ol’ playground ”you both have to shake hands now” carry on. Instead, your company should have guidelines in place and on paper for conflict resolution at work.

Promote Autonomy

Guidelines – even rules – are essential to keep a team on the right track and focused on the price, but micromanaging can make employees feel restricted. Offer autonomy and independence to employees to figure things out on their own and come up with creative solutions and you’ll find you have both a happier team and one which arrives at better outcomes, too.  

Implement Useful Tools

Conducting a face-to-face meeting to discuss matters most trivial is a waste of the company time and interrupts employees’ workflow. It’s also one of the top pet hates of employees regarding their work, as too many meetings stifle productivity and morale. 

Instead of a meeting, harness the power of technology at every turn, and implement various virtual tools such as instant messaging and video conferencing to keep the team connected. Slack, Trello, Google Meeting, Flowdock and of course, Zoom are some popular collaborative platforms, but more job specific tech is useful too, whether that’s field service management software, workflow automation, or digital invoicing.

Read: 12 of 2023’s best apps and platforms to bolster efficient remote working

Peer Feedback

Employees who work closely together should be encouraged to give each other feedback. Nope, we don’t mean demoralising ratings and a constant stream of criticism; christ, we couldn’t think of anything worse! But by encouraging colleagues to praise exceptional work, they can help each other minimise mistakes and produce better overall results.  

The Bottom Line

Nurturing a culture of collaboration takes time and work; hey, what good thing ever came easy? But doing so is essential for the steady growth of an organisation. Prioritising teamwork in your workplace will bring out the best in individual employees as well as allowing the company as a whole reach its full potential. 

Game On! The Best Restaurants To Eat Game In London

Ideal for celebrating the Glorious 12th in style.

The Glorious 12th is just days away, and with it, the beginning of the UK’s shooting season. Soon after, expect to see wild game gracing the menus of some of London’s top restaurants, with grouse and snipe traditionally appearing first, followed in September by partridge, wild duck, teal, mallard and more.

Though not to everyone’s taste, when handled and cooked correctly, wild game can be some of the most complex, delicious tasting meats around, It’s also some of the healthiest, and is a defining element of both traditional and modern British cuisine. 

If you’re wondering where to eat wild game in London to celebrate the Glorious 12th and the start of the shooting season, then you’ve come to the right place; here are the best restaurants to eat game in London, IDEAL for celebrating the Glorious Twelfth in style.

*Warning! This article may contain shot*

HARWOOD ARMS, FULHAM 

Two Michelin starred restaurant The Ledbury in Notting Hill was revered worldwide for its expert game cookery. We say ‘was’ because the restaurant sadly closed in 2020 due to the pressures of the pandemic. 

Thankfully for lovers of their precision game cooking, several of the restaurant’s chefs have found a new home in the kitchen of Fulham pub the Harwood Arms, which is co-owned by chef owner of the Ledbury, Brett Graham. 

Already a critically acclaimed gastropub in its own right, coming third in the Top 50 Gastropubs awards this year and still the only Michelin starred pub in London, we can’t wait to see how the Harwood Arms’ new head chef Jake Leach updates the menu for the UK’s 2021 game season. If it’s as good as previous head chef Sally Abe’s autumnal efforts, London’s game lovers are in for a real treat.

Guinea Fowl, Prune Vinegar, Barley and Pale Ale from The Harwood Arms

QUALITY CHOP HOUSE, FARRINGDON 

For those seeking a restaurant that feels properly ‘old school British’ but which cooks with gentle refinement, the Quality Chop House is your guy.

The grade II listed building has been, for centuries, a ‘progressive working class caterer’ and the restaurant’s interiors still boast the chessboard tiles and solid wooden benches of days gone by. It’s a charming, wholly appropriate space to enjoy chef Shaun Searley’s no-frills cooking, which truly comes alive in game season.

The Quality Chop House’s whole roast grouse with a perfect rocher of liver parfait on toast is perhaps the finest, most confident plate of game cooking you’ll find in all of London. And staying true to tradition, there’s a butchers next door supplying the restaurant if you’re keen to learn more about where your bird came from.


LYLE’S, SHOREDITCH

When game season begins, Lyle’s is the place to be. Chef James Lowe’s modern British restaurant just off Shoreditch High Street (named the world’s 33rd best in 2019) has a wicked way with hyperseasonal British produce and what could be more hyper seasonal than wild game?

In just 7 years of being open, Lyle’s has already become an East London institution, with their ‘May Contain Shot’ guest chef series one of the hottest tickets in town. Chefs from restaurants like Momofuku Ko, The Restaurant at Meadowood and Septime have all come to Shoreditch to collaborate on incredible game dishes in recent years with spectacular results.

Keep an eye out for this year’s event, usually occurring in September or October, as well as the usual restaurant menu shifting towards celebrating wild British game in the coming weeks, too.

Read: 10 reasons to enjoy game 


KILN, SOHO

Thai grill restaurant Kiln is quite the spectacle, with bar seating overlooking flames, coals and clay pots, and plenty of spice and heat both in the air and on the plate. Though the vibe transports you right out of central London and to somewhere altogether hotter and more rustic, the menu very much celebrates what’s fresh, abundant and interesting about British ingredients right now.  

The restaurant works proudly with a close clutch of suppliers, with fish sourced directly, daily, from fishing boats in Cornwall and heritage vegetables earning equal billing on the menu to protein. During game season, that menu comes alive with jungle curries of wood pigeon or wild mallard and minced laab salads of raw venison (whose season begins in April through October, incidentally). 

But even better, and on more consistently throughout the year, is cull yaw, a type of mutton from retired female ewes that has been fattened with high degrees of welfare in mind. The meat has an incredible depth of flavour, and has been making appearances on the menu of several acclaimed London restaurants in recent years. At Kiln, it’s often served as a collar chop accompanied by a spicy dipping sauce, or in grilled skewers with a little sprinkle of cumin. Just so damn delicious.

Jungle Curry of Wood pigeon from Kiln

JUGGED HARE, BARBICAN & VICTORIA

The clue’s in the title with this one, hey? ‘Jugging’ refers to a cooking method often used for game – including, you guessed it, hare – where a game bird, rabbit or hare is cooked in a jug inside a pan of simmering water. The end result is tantamount to a stew, but let’s not get bogged down in semantics, here…

The Jugged Hare bills itself as ‘London’s leading game restaurant’ and if you can’t wait until the Glorious 12th for your fix of grouse, then you’ll be reassured to hear that the UK’s hare season has already begun. You’ll also find wild roe deer on the menu right now (their season beginning in April) as well as guinea fowl and a fabulous venison scotch egg. 

Expect the menu to shift into game overdrive in the coming weeks.

Read: Where to eat near the Barbican, City of London

Grouse & Game Chips @Jugged Hare

THE HUNTER’S MOON, SOUTH KENSINGTON

A charming countryside pub and dining room in the heart of London, The Hunter’s Moon on Fulham Road is adding a roster of daily-changing specials centred around British game as the Glorious 12th becomes the fully-fledged British game season.

Created by Owner and Chef Director Oliver Marlowe, enjoy traditional roasted grouse with sautéed foie gras, game chips, puréed bread sauce and ‘Koffman’ cabbage with shallots, garlic bacon and white wine, whilst other plates might include a stunning game pithivier of pheasant, partridge and venison with celeriac purée. Or, you can indulge in a sharing venison shank with creamy white polenta, buttered squash, fresh corn and green beans.

Oh, and with the Harwood Arms just a mile and a half’s stroll down Fulham Road away, you could have yourself a game inspired pub crawl if your appetite is particularly heroic. 

Read: 5 ideal game food pairings 


THE CINNAMON CLUB, WESTMINSTER

A long-time advocate of game cookery, acclaimed Chef Vivek Singh looks to the ancient hunting traditions of India’s history to shape his delicious game dishes each year.

This August, The Cinnamon Club will be serving a special dish of delicately spiced clove smoked grouse breast, chickpea bread, hot-sweet pumpkin and game keema, served with creamy black lentils (£32, available from 16th August for three months).

Marrying the flavours of the subcontinent with resolutely British game, celebrate the start of the glorious shooting season with perfectly spiced dishes that pack a punch at The Cinnamon Club. 


HERITAGE, DULWICH 

Dayashankar Sharma, Chef Patron at newly opened Heritage Dulwich, is inspired by traditional recipes from the Indian subcontinent passed down through generations. 

Showcasing his signature modern twist on regional cuisine, Indian spices are cleverly balanced with modern techniques in the super seasonal venison badal jaam with grilled aubergine with a spiced tomato relish, cream cheese and yoghurt dressing – a gloriously rich dish which celebrates the British game season.

Barbiecore: Inside The Barbie Dream House & Its Decorations

With the high-profile release of the new Barbie film, the world seems to be suddenly drenched in pink and glitter. And it seems like our homes haven’t escaped, with the ‘Barbiecore’ interior trend increasing in popularity as everyone strives to achieve the perfect Barbie dreamhouse, domestically.

Bright, fun, and ultra-feminine, the Barbiecore aesthetic is a style trend tha draws inspiration from Barbie’s iconic look. Indeed, it’s all about incorporating everything related to Barbie’s signature style – think lots of pink, frills, glitter, girlish charm and a certain degree of kitsch – into your daily life, with an emphasis on maximalism and frivolity. We just love it.  

Those who truly go all-in on the trend boast rooms that are typically plastered in pink, filled with plush fabrics, and decked out with kitschy decor. That said, unfortunately, bubblegum pink and fuchsia don’t travel all that well in the world of interior design, so a light hand is needed to keep your home cringe-free and classic.  

If you’re looking for a subtle Barbie-esque pink aesthetic, here’s some top tips to help create your dream Barbie-inspired home look.

Bring On The Pink 

Barbie equals pink, so naturally, the colour must figure significantly if you want to evoke even a hint of Barbiecore.  Indeed,  Barbiecore heavily leans on a pink color scheme. Presuming that most of us don’t want to live in a wall-to-wall world of pink, a good way to include the colour is to add some tasteful pink accents. Here are some ideas: 

  1. Paint one wall in any shade of pink or paint your doors and windows fuchsia.
  2. Add décor items in various shades of pink: a lamp, vases, painting or more. Remember to spread them around and don’t pair them with too many colours. Let the pink pop. 
  3. Give your bedroom a Barbie makeover with a pink bedspread and cushions or a carpet. If you have the moolah and the space then get an uber-opulent pink bed to wake up like a princess every morning. 
  4. Don’t shy away from other vibrant colors like turquoise, yellow, and purple.

Embrace Sustainable Plastic 

The shiny plastic aesthetic is a big part of the Barbie look-and-feel and an interesting way to up the B-factor in your home is to add a few pieces of plastic décor items (preferably in shades of pink or other bright colours). Think a neon pink lamp or a vintage telephone! 

Glam Accents

Barbie is all about portraying an over-the-top luxury lifestyle. Managing that look on a budget is not so hard if you strategically use plush and lush fabrics. Cover surfaces with tulle, throw some faux fur cushions around and splurge on velvet upholstery or drapes. Keep the colours soft (you can play around with all the softer shades of pink) and let the quality of the fabric talk.

Crystal chandeliers, sequin pillows, and mirrored furniture will add that touch of glam that is quintessential to the Barbie aesthetic.

Bring In The Kitsch

Despite its stylish and updated looks, Barbie somehow seems to exude a vintage aura. No? Adding a mid-century piece of art, a sculpture or  prints nicely framed in oak frames painted pink, can immediately send you back to the peak Barbie era!  

Consider  Investing  in mid-century modern furniture with a twist, opting for pieces in soft pastels or vibrant shades. Consider introducing pink sofas, turquoise dressers, and yellow accent chairs to the mix for some seriously colourful flourishes.

Go Ultra-Feminine 

Barbie world – despite being inhabited by men as well – is an uber-feminine space. If the rest of the family allows you to get away with it, then we highly recommend adding frills, bows, ruffles and ribbons to get your home a step closer to Dreamhouse! Add ruffled curtains, put giant bows on your chair backs, and give a frilled underskirt to some furniture pieces like your bed or the sofas…you get the drift. 

Barbie loves a good flower arrangement, add bouquets of pink roses, peonies, or any bright flowers throughout your home for a fresh and feminine touch.

Add Some 💗s

In Barbie and Ken’s world love is always in the air and it is also very much present as various motifs in the movie and the books. We totally recommend adding a few heart shape items to your décor to up the Barbie quotient. A few simple and pocket-friendly hearts you easily include are cushions and mirrors.  

Read: Barbiecore: The top preppy pink stays to enjoy a picture-perfect holiday

Shiny Lights & Glittery Neons

Bright lights and sunny days are Barbie trademarks. And when the light is pink, it’s even better. Install flashes of pink neon in the form of lighted signs and neon sculptures. For Barbie lovers who don’t want to go overboard with girlish accessories and a palette of pink, neon pink lights provide just the right touch of Barbiecore. 

Another option is to add statement lighting fixtures, an elegant crystal chandelier or a more modern light feature would be just the right decoration element to add some B-magic to your home.

Give Miss B The Place Of Honour 

Break out your old Barbie dolls and give them centre stage.  If you have collectable Barbie dolls or Barbie-themed items, showcase them! Display these items prominently on shelves or in curio cabinets.

What can be a better way to embrace Barbie than to put your treasured childhood memories on display? Oh, and if you have a Barbie Dreamhouse stashed in the closet somewhere, then now is the time to put it on display.   

Wallpaper 

Another quick and affordable way to elevate your home to Barbie’s standards is to add wallpaper with playful patterns like polka dots, stripes, or floral designs in bright colours. If you don’t want to undertake a long project then even wall decals with iconic Barbie motifs like her logo or silhouette can add a fun touch! 

Remember, Barbie is never boring, so don’t be afraid to mix patterns and prints. 

Have Fun With It! 

Barbie is not like other dolls and a huge part of her enduring charisma is that she exudes positivity and joy. So, no matter what you decide to do with your home, remember to have fun with the design process.    

That is the key to bringing a bit of Barbie into your life. Be creative, be playful and please DON’T be afraid to use PINK!

The Bottom Line

Remember, the Barbiecore aesthetic is about fun and whimsy. So, don’t be afraid to experiment and let your inner Barbie shine!

Where Are The Most Luxurious Travel Destinations In The World?

This just in; travel has never been more expensive, with a combination of post-pandemic turbulence and geopolitical turmoil leading to package holidays and flights being up 30% on last year, a year which was, in no uncertain terms, the most expensive to date, travel-wise.

For some, this rise in cost isn’t a problem. Indeed, while some people prefer budget-friendly adventures, others are drawn to the allure of luxury travel. Luxury travel offers heightened comfort, exclusivity, and indulgence, providing holiday-goers with the means with a truly unforgettable experience. Which places tick all the boxes when it comes to luxury and indulgence? Let’s take a look at our top three.

Monaco 

First on our list is Monaco. The city state is often considered one of the best places to visit for those who love luxury holidays for several reasons.

Located on the French Riviera, this region also boasts glamorous accommodations, Michelin-starred restaurants, and high-end shopping boutiques. Visitors can indulge in yacht cruises, explore historical sites, and immerse themselves in the vibrant nightlife. 

Be sure to visit the prestigious Monte Carlo Casino on your visit. This establishment is the epitome of elegance with its stunning gold marble architectural details and exclusive high-stakes gaming experience of sophistication and excitement. It’s no wonder the biggest socialites often frequent there!

Not only that, but the technological advancements of this principality also contribute to its appeal as holiday-goers can rely on the city-state’s sustainable smart city infrastructure, offering a seamless travel experience. 

Similarly, travellers know they can rely on Monaco to help them stay fully connected throughout their trip with high-speed Internet, enabling them to share their glamorous experiences in real-time. Indeed, Monaco has the fastest download speed per capita. This, in turn, only enhances their top-level holiday experience by allowing them to post to Instagram as well as navigate the city-state with zero difficulties.

Maldives

Second on our list is the mighty Maldives. Zawya reported how this tropical paradise was named the world’s leading destination at the WTA awards, and it’s not hard to see why! Renowned for its pristine white-sand beaches, crystal-clear turquoise waters, and luxurious resorts, this place offers the idyllic setting for a picture-perfect escape. The Maldives is particularly famous for its overwater villas, where guests can enjoy direct access to the ocean, private pools, and personalised services. 

Once you’ve had enough relaxing on the beach (if that’s even possible), take a trip to Malé, Maldive’s capital, to take in all of its historical sites and street food spots. Some noteworthy places include the 17th-century Hukuru Miskiy Mosque, the Malé Friday Mosque, and the Maldives National Museum. Exploring the streets and vibrant markets of Malé allows you to immerse yourself in the local way of life of the Maldivian culture. This is an experience that you’re likely to miss out on if you spend too much time in your overwater bungalow.

What’s more, Maldivian hospitality is known for its warmth, attentiveness, and impeccable service. Luxury resorts in the Maldives go above and beyond to cater to the needs and preferences of their guests. From private butlers to dedicated concierge services, the staff are trained to anticipate and exceed the expectations of their guests. The emphasis on exceptional service only further allures those who like the finer things in life to head straight down to the Maldives for their next holiday. 

Dubai

And finally, we’re finishing with Dubai. This city is renowned for its luxury and futuristic architecture. It offers a blend of traditional Arabian charm and modern extravagance. Dubai is home to some of the world’s most glamorous hotels, including the iconic Burj AI Arab, known for its seven-star service and stunning design. Dubai also boasts world-class shopping malls, gourmet dining options, and pristine beaches. 

Dubai’s most iconic attraction is arguably the observation decks of The Burj Khalifa. The At The Top observation deck on the 124th and 125th floors allows visitors to admire the city’s skyline, desert, and coastline. The premium At The Top SKY on the 148th floor offers a more exclusive experience to see the breathtaking panoramic views of Dubai with additional luxury amenities – if you want to push the boat out!

And with The National News reporting how Dubai was named the best travel destination for family holidays, there truly is a piece of luxury for everyone in the family to experience in this city. Families can enjoy glamorous excursions together, such as private helicopter tours, yacht cruises, and desert safaris. 

The Bottom Line

Whilst not to everyone’s tastes (or budgets), Dubai, Monaco, and the Maldives are three coveted luxury travel destinations offering unique and unparalleled experiences for holiday-goers looking for glamour. 

All three destinations share common elements that attract luxury travellers: lavish accommodations, exceptional service, and exclusive experiences. The allure of these destinations lies in their ability to provide a seamless blend of opulence, beauty, and personalised luxury services, creating a sense of indulgence and escape from the ordinary.