Sitting in the south west of Greater Manchester, Stretford is a lively and diverse suburb that offers a pleasing mix of history, culture, and modern attractions.
Whether you’re a local looking to explore your neighbourhood or a visitor eager to uncover hidden gems, Stretford has something for everyone. Here’s our guide on the best things to do in Stretford, Manchester.
Explore Longford Park
Longford Park is the largest park in Stretford and a true haven for nature lovers. Spanning over 54 acres, this green oasis offers beautifully landscaped gardens, a variety of sports facilities, and a charming café. Take a leisurely stroll through the rose gardens, enjoy a picnic by the pond, or let the kids burn off some energy in the adventure playground. The park also hosts regular events and festivals, making it a lively spot throughout the year.
Visit The Stretford Mall
For a bit of retail therapy, head to Stretford Mall. This shopping centre is home to a range of high street stores, independent shops, and a bustling market. Whether you’re looking for fashion, homeware, or fresh produce, you’ll find it all here. The mall also features a variety of eateries, perfect for grabbing a bite to eat after a day of shopping.
Enjoy A Game At Old Trafford
Just a stone’s throw away from Stretford lies Old Trafford, the iconic home of Manchester United Football Club. Even if you’re not a die-hard football fan, a visit to this legendary stadium is a thrilling experience. Take a guided tour to explore the museum, walk through the players’ tunnel, and even step onto the pitch (when it’s not match day!). If there is a game on, the atmosphere is electric, and it’s an experience you won’t want to miss.
If there is a game on, the atmosphere is electric, and it’s an experience you won’t want to miss. For those looking to catch a match at short notice, consider scoring last-minute Manchester United tickets via P1 Travel and other authorised resellers, who often have availability even when the official channels are sold out.
A short drive from Stretford, The Trafford Centre is one of the largest shopping and leisure complexes in the UK. This architectural marvel is not just a shopping destination but a full-fledged entertainment hub. With over 200 stores, including high-end brands and popular high street names, it’s a shopper’s paradise. But there’s more to The Trafford Centre than just shopping. Enjoy a meal at one of the many restaurants in the Orient food court, catch the latest blockbuster at the Odeon Trafford IMAX cinema, or have some fun at the LEGOLAND Discovery Centre and SEA LIFE Manchester. The Trafford Centre offers a complete day out for families, couples, and solo adventurers alike.
Discover Local History At Stretford Public Hall
Stretford Public Hall is a Grade II listed building with a rich history dating back to 1878. Originally built as a town hall, it now serves as a community hub hosting a range of events, workshops, and exhibitions. The hall’s stunning architecture and historical significance make it a must-visit for history buffs. Check their schedule for upcoming events, from art exhibitions to live music performances.
Explore Stretford’s Food Scene
Stretford boasts a diverse culinary scene, with a variety of restaurants, cafés, and pubs offering delicious fare. For a taste of contemporary British cuisine, visit the Stretford Canteen is ace – the sardines on toast, in particular, are just the ticket for brunch. If you’re in the mood for something different, try the exciting fusion dishes which mix Chinese, South Korean and Thai flavours over at Papa Don. Gorgeous stuff!
The Bridgewater Canal runs through Stretford, offering picturesque views and a peaceful escape from the hustle and bustle. The towpath is perfect for a leisurely walk, jog, or cycle. Along the way, you’ll find charming canal boats, historic bridges, and plenty of wildlife. It’s a great way to unwind and enjoy the natural beauty of the area.
Experience The Local Arts Scene
Stretford has a thriving arts community, with several venues showcasing local talent. The Edge Theatre & Arts Centre is a fantastic place to catch a play, comedy show, or live music performance. They also offer workshops and classes for those looking to get creative. Additionally, keep an eye out for pop-up art exhibitions and street art around the area, adding a splash of colour and creativity to the streets of Stretford.
Enjoy Seasonal Events & Festivals
Throughout the year, Stretford comes alive with various seasonal events and festivals that bring the community together. The annual Stretford festival, known as The StretFest, celebrates local culture with live music, food stalls, and family activities.
During the festive season, the Christmas market transforms the town centre into a winter wonderland, complete with twinkling lights and seasonal treats. Summer brings outdoor cinema screenings in Longford Park, whilst autumn sees harvest festivals and bonfire celebrations that capture the true spirit of British tradition.
Getting Around & Transport Links
Stretford is brilliantly connected, making it an ideal base for exploring Greater Manchester. The Metrolink tram system provides quick and easy access to Manchester city centre, whilst excellent bus services connect you to neighbouring areas. For those preferring to drive, the area is well-served by major roads including the M60 motorway. The proximity to Manchester Airport also makes Stretford a convenient spot for travellers.
The Bottom Line
Stretford is a suburb brimming with charm, history, and a lively community spirit. Whether you’re exploring its beautiful parks, delving into its rich history, or enjoying its diverse culinary offerings, there’s no shortage of things to do. So, next time you find yourself in Manchester, make sure to spend some time discovering all that Stretford has to offer. You won’t be disappointed!
Let’s put things bluntly; Mexico City doesn’t mess about. Within hours of arriving, you’ll fall completely under its spell – if you know how to navigate it properly, that is. If you don’t, you’ll be on the way to Pantitlán, wondering how you got there and never quite knowing how to leave.
The difference between feeling overwhelmed and feeling like a local comes down to understanding how this magnificent city actually works. With 22 million people and endless energy, Mexico City operates on very specific rules, and once you learn them. Here’s how to navigate the capital like a chilango.
Master The Metro Like A Local
Mexico City’s Metro isn’t just transportation – it’s a cultural experience that reveals the city’s ingenious design. Each station has a unique symbol because the system was designed when literacy rates were lower. Learn key symbols: Bellas Artes (palace icon), Insurgentes (rebel head), Coyoacán (coyote). During rush hours (7-9 AM, 6-8 PM), women-only cars marked ‘SOLO MUJERES’ provide safer, less crowded travel. Buy a rechargeable Metro card for 15 pesos, then load it with credit – individual tickets slow you down and mark you as a tourist.
Rush hour in Mexico City requires tactical thinking. Avoid Lines 1, 2, and 3 during rush hour unless absolutely necessary. Instead, use the Metrobús system along Reforma and Insurgentes – dedicated bus lanes move faster than car traffic during peak times. The golden rule: if you’re traveling north-south, take Metrobús Line 1 along Insurgentes. For east-west movement, Metro Line 1 remains your best option despite crowds.
Stay Connected In The Concrete Jungle
Mexico City spans an enormous area, and you’ll want reliable internet to make the most of this massive metropolis. Set up an eSIM in Mexico before you arrive – download your data plan while still on your home network, then activate it the moment you land at Benito Juárez International Airport.
With instant connectivity, you can navigate the Metro system, translate menus in hole-in-the-wall taquerías, and call an Uber when you’re ready to move on to your next adventure. In a city packed with incredible experiences around every corner, staying connected helps you discover gems you might otherwise miss.
Unlock Neighbourhood Secrets
Everyone photographs the colourful buildings on Álvaro Obregón in Roma Norte, but the neighbourhood’s real treasures hide on quieter side streets. Mercado Medellín, tucked between Roma Norte and Doctores, serves Mexico City’s best tacos árabes – a Lebanese-Mexican fusion born from 1940s immigration. The vendors at Taquería Álvaro Obregón (not the famous street, but the small taquería near Parque México) have been perfecting their al pastor recipe for three generations. Arrive Tuesday through Thursday for the freshest ingredients and smallest crowds.
Frida Kahlo’s Casa Azul draws massive weekend crowds, but timing your visit right transforms the experience completely. Visit Tuesday or Wednesday mornings for intimate viewing and better photo opportunities. Or, even better, Coyoacán’s evening magic happens after 6 PM when day-trippers depart. Families emerge for evening strolls, street musicians claim corners, and the plaza transforms into a community gathering space where children play futbol while parents share stories over café de olla.
Mercado de San Juan gets tourist guidebook fame, but residents have different morning market strategies that reveal the city’s authentic food culture. At Mercado de Jamaica, order huevos divorciados (eggs “divorced” with different salsas) at the tiny counter near the flower section – locals line up here before 8 AM for Mexico City’s best chilaquiles. The vendors know your order by your third visit.
Street food in Mexico City follows unwritten rules that would be impossible to learn on a single trip, but as a general rule, look for stands with constant turnover – tacos should be assembled fresh, not sitting under heat lamps. Steam rising from comal griddles indicates fresh tortillas. The best al pastor comes from trompos (vertical spits) that rotate constantly, not those sitting idle.
Cantina culture in Mexico City operates on centuries-old traditions that reward those who understand the etiquette. Traditional cantinas serve free botanas (small plates) with every drink order – but etiquette matters. Order beer or traditional cocktails like micheladas; asking for cocktails with premium liquor brands marks you as an outsider. La Coyoacana in Coyoacán and Salón Corona in Centro Histórico represent authentic cantina culture where three generations drink together and mariachi musicians play requests for tips.
The National Museum of Anthropology receives millions of visitors annually, but strategic timing reveals a completely different experience. Sunday’s free admission for Mexican nationals creates impossible crowds. Visit Thursday evenings when the museum stays open until 8 PM – arrive after 6 PM for golden hour lighting in the outdoor courtyards and rooms that echo with your footsteps instead of tour group chatter. The Aztec Calendar Stone gets all the attention, but you might prefer spending time in the Maya hall’s jade collection and the ethnography section showcasing contemporary indigenous cultures.
Most visitors rush through Templo Mayor as part of a Centro Histórico checklist, missing the site’s profound impact when experienced thoughtfully. The optimal experience happens during weekday mornings (9-11 AM) when school groups haven’t arrived yet. The museum section provides crucial context for understanding the ruins – visit the museum first, then explore the archaeological site with newfound appreciation for Aztec engineering.
Navigate Altitude & Weather Like A Chilango
Mexico City sits higher than Denver at 7,350 feet, so a bit of preparation ensures you feel your best from day one. Arrive in the evening so you sleep through initial altitude symptoms.
Consider limiting alcohol your first 24 hours – altitude and dehydration don’t mix well, so pace yourself as you adjust. Drink electrolyte solutions rather than just water, and don’t plan intensive walking tours your first day. Afternoon thunderstorms between June and September arrive punctually around 4 PM – carry an umbrella and plan indoor activities for late afternoon.
Shopping & Market Navigation
Traditional markets in Mexico City operate on rhythms that savvy shoppers learn to navigate for the best selection and prices. Wednesday through Friday offer peak selection at traditional markets. Arrive between 9-11 AM when vendors have full inventory but aren’t overwhelmed with customers. For handicrafts at Mercado de Artesanías La Ciudadela, visit late afternoon (4-6 PM) when vendors negotiate more freely. At Mercado de Sonora (the witchcraft market), morning visits reveal the most interesting vendors before tourist groups arrive.
Shopping in Mexico City reveals stark contrasts between neighbourhoods – understanding these differences helps you find exactly what you’re seeking. Polanco’s luxury malls cater to international brands, but the best Mexican design happens in Roma Norte’s independent boutiques along Álvaro Obregón and Orizaba streets. For authentic Mexican crafts without tourist markup, explore the shops surrounding Parque México where local designers sell directly to neighborhood residents.
Transportation Beyond The Metro
Ride-hailing apps work brilliantly in Mexico City and Uber operates reliably throughout the city. At busy locations like Bellas Artes or Zócalo, walk two blocks away from major attractions for faster pickup times and avoid surge pricing. For airport runs, book Uber from Terminal 1’s departures level (one floor up from arrivals) to skip the chaos downstairs. Traditional taxis require negotiation before getting in – agree on prices upfront, especially for trips to tourist destinations.
Mexico City’s bike share system, Ecobici, transforms how you experience the capital’s most walkable neighbourhoods. The system works brilliantly for short trips between Roma Norte, Condesa, and Centro Histórico. Stations cluster around major parks and Metro stops. Weekend mornings offer the best cycling experience when Paseo de la Reforma closes to cars (7 AM-2 PM Sundays). Download the Ecobici app and register with a credit card – tourist daily passes cost 109 pesos and include unlimited 45-minute rides.
Evening & Nightlife Smarts
Mexico City’s nightlife scene varies dramatically by neighbourhood. Zona Rosa attracts tourists with familiar bar chains, but Roma Norte’s craft cocktail scene is arguably more interesting. Licorería Limantour consistently ranks among the world’s best bars, but reservations require advance planning. For spontaneous nights, explore the bars along Álvaro Obregón where mixologists experiment with mezcal and local ingredients. In Condesa, rooftop bars along Amsterdam offer city views without tourist prices.
Understanding Mexico City’s neighbourhood dynamics after dark helps you navigate confidently and safely throughout the capital. Mexico City’s neighbourhoods have distinct safety profiles that change after dark. Roma Norte and Condesa remain safe for walking until midnight, but always use Uber or official taxis after dark in Centro Histórico.
The Bottom Line
Mexico City rewards those who dig deeper than surface attractions. With these insider strategies, you’re equipped to discover the capital – where every neighbourhood tells a different story, every meal connects you to centuries of culture, and every moment contributes to understanding one of the world’s great megacities.
If you’re getting married, you want your wedding to be memorable and unique. But in order to do that, proper planning and preparation are necessary to achieve your dream wedding. One key factor in that journey is choosing a venue that suits the style you’re after.
Doing so can make your big day feel more connected to the space itself and the guests around you, bringing a synergy to the occasion visually, physically and emotionally. And that’s what it’s all about, right?
That said, finding a venue that matches your specific wedding style can be easier said than done. Although the variety of venues available can feel limitless, narrowing down your options can be complicated and challenging.
Luckily, there are both broad and specific considerations that can help you select a wedding venue that complements your style. Read on to learn more.
Determine Your Wedding Style First
Before starting the venue hunt, you must define your wedding style first. Doing so allows you and your spouse-to-be to carry out a more streamlined and less daunting search process. Generally, there are different wedding styles to consider for your special day, all of which dictate different dress codes, table and venue dressings, and, of course, the style of venue itself.
Once you’ve alighted on an overarching theme for your wedding, you can hone in on the type of venue that would most appropriately host it. As much as anything, this is a process of elimination; you wouldn’t host a wintery affair, all snow-themed and frosty, on the beach, after all!
Though there are venues tailored specifically to each theme, if you’re keen for a more ‘blank canvas’ approach that allows you to dress the event how you want, then a search for private function venue hire in your area might be more fruitful.
Consider Your Budget
Of course, it’s also essential to factor in your budget when looking for a wedding venue that complements your style. Although a whole raft of different wedding venue styles are available, not all of them may suit your budget.
Hence, it’s best to check whether there are additional costs and expenses associated with the wedding venue. For example, some available venues offer everything you need for your wedding day, all-inclusive but ultimately more expensive, while others allow customizability or more freedom in the preparation. The latter approach, whilst encouraging creativity, can certainly get a little stressful at times.
Knowing these costs allows you to figure out how much you can afford for the appropriate venue for your chosen style of wedding, thereby streamlining your search process.
Photo by Gillian HarrisonPhoto by Gillian Harrison
Don’t Neglect The Finer Details
Apart from the budget, it’s also crucial to consider the finer details when choosing a venue that fits your wedding style. This way, you can assess whether your prospective venue is the best place to hold your dream wedding, whatever your budget.
The following are some factors to look into when searching for your wedding venue:
Access: Check if the venue is easily accessible for your guests. For example, if you want a beach wedding, determine if it’s easy (and affordable) to arrange transport for everyone to get to-and-from the venue easily.
Capacity: Determine whether the space is large enough to accommodate your guest-list. If you want a garden wedding and are anticipating a relatively large guest-list, for instance, check that both the outdoor and indoor elements of the venue can receive your chosen number.
Use of space: Know if there are strict rules about the use of space. Check if there are separate areas for the wedding ceremony and the reception, or if there are any rooms or corners of the venue that are out of bounds for guest usage.
Food: Ask if there’s an on-site catering service, or if you’ll need to provide your own caterers. In the UK, it’s more common that wedding venues insist on you using their own caterers and set menus. That said, recent wedding catering trends point to a growing flexibility in this department.
Staff: Are the staff helpful and responsive to your initial enquiries? This says a lot about their professionalism and how they’ll interact with your guests on the Big Day.
The finer details of a well-run wedding truly matter, so don’t be afraid to ask specific questions of your venue. One that’s confident in their operations will be only too happy to help!
Capturing Your Special Day
Just as your venue should complement your chosen wedding style, your approach to photography and videography should also align with your overall vision. A vintage-themed wedding might call for softer lighting and classic angles, while a glamorous celebration could benefit from dramatic lighting setups.
Whether you hire professional photographers and videographers or want to supplement their work with additional coverage, film equipment rental will provide you with lights, cameras, and audio equipment to capture your day exactly as you’ve styled it. When evaluating potential venues, discuss your photography needs with them—ask about power access for equipment, any restrictions on filming locations, and whether the venue’s layout supports the type of visual storytelling that matches your wedding style. A venue that accommodates your filming requirements as seamlessly as it suits your aesthetic will help ensure your memories are captured in perfect harmony with your vision.
Conduct A Site Visit
Research can be necessary when looking for a wedding venue, sure, but actually going there is absolutely crucial in your decision-making. Only then will you be able to tell if the venue feels right, which, ultimately, is the most important thing of all.
When you visit potential venues, don’t just focus on the obvious features. Walk through the entire space and imagine your wedding day unfolding there. Consider the flow from ceremony to reception areas, the natural lighting at different times of day, and how the venue’s atmosphere aligns with your chosen style. A rustic barn might look charming in photos, but visiting in person will reveal whether the acoustics work for your ceremony or if the lighting complements your vision.
Pay attention to practical details during your visit: where will guests park, how will elderly relatives navigate any stairs or uneven surfaces, and does the venue feel comfortable in different weather conditions? If you’re planning an outdoor element, ask to see backup indoor options and understand the venue’s contingency plans.
Take photos during your visit and, if possible, bring your partner and perhaps a trusted friend or family member. Sometimes a fresh perspective can spot potential issues or highlight positive features you might have missed. Don’t be afraid to ask to return for a second visit at a different time of day, especially if lighting is important to your style.
And with that, we wish you a long and happy marriage together!
A bright, vibrant smile can boost your self-esteem and leave a significant impression on anyone lucky enough to cross your path. However, to maintain properly pearly whites, you need to be conscious of your diet too. This is because some foods and drinks can cause severe staining and discoloration over time, whereas others can help promote a healthier and whiter smile.
With that in mind, let’s explore the worst (and best) culprits for staining your teeth.
The Worst Food & Drink For Teeth Staining
We hate to start negatively, but here are some food and drink items to avoid if you’re seeking brilliant white teeth…
Coffee & Tea
Tea and coffee both contain a group of compounds called tannins. Tannins are a type of polyphenol and break down in water. They are also found in various other foods and beverages, including wine and some fruits and herbs.
Tannins are responsible for staining because they cause colour compounds to stick to your teeth. When these compounds stick, they can lead to yellowish discoloration or stains. These stains can accumulate over time, especially if you frequently consume beverages like coffee or tea.
In addition to tannins, coffee also contains acids that can wear away at your tooth enamel, exposing the yellowish dentin underneath and making your teeth look more stained.
To help prevent these stains, consider drinking these beverages through a straw, rinsing your mouth with water after drinking, and maintaining good oral hygiene habits (and avoiding bad ones!). Regular professional cleanings can also help remove these stains.
Red Wine
We’ll tell you what else contains tannins; red wine!
Indeed, red wine can stain your teeth due to a combination of its natural colour compounds and its acidity. Here’s a more detailed breakdown:
Tannins: Similar to tea and coffee, red wine contains those pesky tannins, too. These are plant-based compounds that tend to stick to the teeth, providing a rough, porous surface for chromogens to latch onto.
Chromogens: These are intense, dark-coloured compounds found in red wine that are brought out during the process of vinification. Chromogens tend to bind to your tooth enamel, causing stains.
Acidity: Red wine has a relatively high acidity level, which can erode tooth enamel over time. This erosion makes the teeth even more vulnerable to staining because it provides a rougher surface for chromogens and tannins to stick.
It’s worth noting that these factors together result in the more pronounced staining effect observed from red wine. Following up your glass of wine with water or cheese (which neutralises acids and provides a protective coating) can help mitigate these effects.
Coloured Soft Drinks
While most soft drinks have some potential to stain teeth due to their acidity and sugar content, some are more notorious culprits than others. Here’s what you need to know:
Coca Cola & Pepsi: The dark hues from cola drinks can leave a lasting impression on your pearly whites. The distinctive dark chocolate colour of these drinks comes from a complex mix of colouring agents which can bind to the surface of teeth and leave stains, particularly if consumed regularly.
Dark Coloured Sodas: Any soft drink with strong pigmentation – think grape or cherry soda – can potentially stain your teeth. Similar to colas, the colour additives in these drinks also bond with the tooth enamel, staining it over time.
Sports Drinks & Fruit Juices: While not directly staining the teeth, their high acidity can erode the tooth enamel, revealing the darker dentin layer beneath. This can give the teeth a yellowed appearance and increase their susceptibility to staining by other foods and beverages.
Energy Drinks: These don’t just pose a risk through their high sugar content and acidity. Many energy drinks also have robust colours, and regular consumption can lead to staining.
The combination of these drinks’ acidity and dark colour can turn your white teeth to a dull grey or yellow over time.
This erosive damage is cumulative, meaning the more often you consume these beverages, and the longer they stay in contact with your teeth, the greater the potential for harm. The best solution is to limit consumption of soft drinks, rinse your mouth with water after you indulge, or use a straw to reduce contact with your teeth.
Soy Sauce
Soy sauce is infamous for causing stains on teeth due to its high pigmentation and acidic nature.
Soy sauce is a strongly pigmented condiment. Just as it can leave stains on clothing or carpet, it can discolour your teeth. Its dark molecules adhere to the tooth enamel and gradually build up over time to create visible staining, particularly if consumed regularly without adequate dental hygiene.
Apart from its dark colour, soy sauce is also acidic. Acidic foods and drinks tend to erode the tooth enamel, which both makes the teeth more sensitive and creates a roughened surface that colour molecules can readily stick to. This enhances the staining effect.
Berries & Beetroot
Although loaded with antioxidants, dark-coloured berries such as blueberries, blackberries, and cherries can stain your teeth. Perhaps an even worse culprit, however, is beetroot. Both in juice and vegetable form, beetroot’s naturally strong pigmentation can cause staining fairly quickly. Just look at your chopping board after slicing one; now, imagine that staining on your teeth!
Curry Powder
Curry powder can yellow teeth over time due to its deep pigmentation. This is primarily down to turmeric, which seems to stain everyone an unmistakable orangey hue, but other spices, such as coriander seed and cumin, can also contribute.
The Best Foods & Drinks For Your Teeth
On to the good stuff. These guys might help your teeth avoid excessive staining…
Though brushing and flossing are the most effective ways to maintain a gleaming smile, certain foods can also naturally clean your teeth and promote their white lustre. Here are a few so-called natural detergents you can incorporate into your diet:
Apples: Known as ‘nature’s toothbrush’, chewing apples stimulates your gums and increases saliva flow which rinses away harmful bacteria that promote tooth decay and discoloration.
Strawberries: These contain malic acid, a natural astringent that can help remove tooth discoloration.
Celery & Carrots: Chewing on these crunchy vegetables stimulates saliva production which is the body’s natural mouth cleanser. The fibrous properties of these vegetables also clean between your teeth.
Raw Onions: As surprising as it might seem, raw onions have powerful antibacterial properties that can eliminate bacteria that cause tooth discoloration.
Cheese, Milk and Yogurt: Dairy products are high in calcium which strengthens teeth and gums. They also contain casein, a protein that helps to fight tooth decay and promote a healthy smile. Some cheeses, such as aged cheddar, Swiss, and Monterey Jack, can even help buffer the acids in your mouth, stabilising the oral environment by making it more alkaline, and reducing the risk of acid erosion on your teeth.
Aside from adding calcium, eating cheese makes your mouth more alkaline, which reduces your chances of tooth decay.
Pineapple: This is the only food containing bromelain, an enzyme that is also a natural teeth-whitening ingredient found in many toothpastes.
Pears: Their high water content encourages saliva production, which helps to wash food debris away.
Remember, while these foods help, they are not replacements for a regular dental care routine, which remains essential for a radiant, stain-free smile.
Fruit Peels
Rubbing orange or banana peels on your teeth is claimed to lighten stains because of the peels’ acid content.
7 Steps To A Whiter Smile
Of course, none of this matters if you don’t put into practice good daily oral hygiene.
Practise Good Oral Hygiene: Brush your teeth twice a day and floss daily to remove plaque buildup.
Use Whitening Toothpaste: Specially formulated whitening toothpastes can help remove surface stains over time.
Regular Professional Cleaning: Schedule regular dental cleanings to remove tartar and surface stains.
Quit Smoking: Tobacco creates stubborn stains and harms your mouth’s ability to fight off infections.
Teeth-Whitening Treatments: Consider professional treatments or over-the-counter products, such as teeth whitening strips, gels, powders and pens, or even a teeth-whitening water flosser for a fresh finish.
Rinse Your Mouth: After eating or drinking, rinse your mouth with water to prevent staining substances from staying in contact with your teeth.
Regular Dental Check-Ups: Regular visits to the dentist can detect any early signs of stained teeth.
The Bottom Line
Managing the colour of your teeth goes hand in hand with maintaining a balanced and conscious diet. Drinking water or brushing your teeth after consuming staining food or drinks can help minimise their staining impact. Remember, while maintaining a white smile is important, so is keeping your mouth and body healthy. So, don’t shy away from healthy coloured foods, adapt your habits, and your teeth will thank you for it. Smile on!
Ideal for citizens of the world with restless feet…
Remote workers rejoice! 2025 has been a welcoming, inclusive year for those who prefer to work in a transient office and ever-changing time zones.
This is because a whole host of popular global destinations, keen to place the pandemic firmly in the rearview mirror and find new ways to welcome in visitors, are introducing so-called ‘digital nomad’ visas to encourage upwardly mobile professionals to call their country home, at least for a little while.
One such place is Portugal, and more specifically, its capital Lisbon. It’s easy to see why the place might appeal to remote workers armed with a laptop and a taste for adventure; Lisbon boasts a reputation as being one of the best places for digital nomads to live in Western Europe, with a low cost of living, fantastic local food, loads of sunshine and a super fast internet (20th in the world, if you’re asking).
What’s more, the socialist identity of the country and the openness of its citizens lends itself to a convivial way of life which welcomes in remote workers with enthusiasm.
Should you be planning on moving to the Portuguese capital and make the most of the laid-back life in the City of Seven Hills, then first, you should read these; our top tips for British digital nomads moving to Lisbon, IDEAL for citizens of the world with restless feet.
The Lowdown On The Digital Nomad Visa
If you’re a member of the European Union, you don’t need a visa to visit Portugal. But if you are in the country for longer than 183 days you need to register as a resident. If you’re from outside the European Union, check the applicable regulations that apply to where you’re from, though in general, Portugal is very amiable to foreign residents making it their home.
Of course, the UK’s exit from the European Union has rather complicated this, but the introduction of those aforementioned digital nomad visas may well simplify the process for some. Fortunately, there’s a wealth of useful guidance on Portugal’s Digital Nomad Visa requirements online, though here’s the basics…
Portugal’s digital nomad visa program (officially called the D8 Visa) has been making waves since its launch in October 2022, and it’s become quite the game-changer for remote workers looking to swap their home office for a Portuguese café with an ocean view.
Now, here’s where it gets interesting – you’ve got two flavours to choose from. There’s the short-stay visa, which gives you a lovely year to soak up all that Portuguese sunshine while you work, perfect for testing the waters before making any big life decisions. Then there’s the residency permit option, which is a bit more serious – lasting two years initially and renewable for another three. Should you fancy sticking around even longer, after five years you can apply for permanent residency and even Portuguese citizenship (though you’ll need to brush up on your Portuguese to A2 level – nothing too taxing!).
The financial requirements have had a bit of an uptick since the early days – you’ll now need to show a monthly income of €3,480 (that’s four times the Portuguese minimum wage, if you’re keeping track) plus have at least €10,440 sitting pretty in your bank account. Whether you’re employed by a company abroad or freelancing with international clients, you’ll need to prove your work is genuinely remote and based outside Portugal.
But that’s not all; having the Portuguese digital nomad visa allows you to enjoy visa-free travel across the Schengen Area, which is particularly handy for Brits navigating post-Brexit travel restrictions. You’ll also get access to Portuguese public services, including their excellent healthcare system (with proper insurance, naturally), and there’s even the possibility of bringing the family along if you opt for the residency permit route.
The application will set you back €93 initially, with another €170 when you apply for your residence permit once you’re in Portugal. Processing typically takes about 60 days, and if you’re planning to bring your spouse and little ones along, expect the income requirements to bump up by 50% for a partner and 25% per child. Exciting times, indeed.
By RossHelen via Canva
Other Visa Options
Should you want a longer stay, be looking to establish deeper roots in the country, or don’t quite tick the right boxes for the digital nomad visa, then you might want to consider a few other routes that Portugal has on offer.
The Golden Visa (Though It’s Had A Bit Of A Makeover)
Portugal’s Golden Visa program has undergone quite the transformation in recent years. The days of buying a lovely property in Lisbon or Porto to secure your residency are, unfortunately, behind us – that route was scrapped in October 2023, much to the disappointment of many aspiring Portuguese property owners.
But don’t despair! The program is very much alive and kicking, just with a different focus. These days, you’re looking at investment options starting from €250,000 for cultural heritage donations (supporting the arts, how lovely!), or €500,000 for qualifying investment funds. There’s also the option to create at least 10 jobs or invest €500,000 in scientific research – perfect if you’re the entrepreneurial type.
The perks remain rather attractive: you get residency rights that allow you to travel freely throughout the Schengen states, and you only need to spend an average of seven days per year in Portugal (14 days every two years, to be precise). It’s also brilliant for family reunification, as you can bring along your spouse, children, and even parents under certain conditions.
After five years, you can apply for permanent residency or Portuguese citizenship, though there are rumblings about potentially extending this to 10 years for future applicants – though that’s still just talk at this stage.
The NHR Program (Now In Its 2.0 Version)
Here’s where things get a bit more complicated. Portugal’s Non-Habitual Residence (NHR) program, which was an absolute gem for retirees and professionals looking to reduce their tax burden, came to an end for new applicants in January 2024.
However, it’s been replaced by something called IFICI (Tax Incentive for Scientific Research and Innovation), which many are calling “NHR 2.0.” The new version is rather more restrictive than its predecessor – gone are the days when retirees could easily qualify for tax breaks on their pensions. The focus has shifted decidedly towards highly qualified professionals working in scientific research, innovation, and technology sectors.
If you do qualify for the new regime, you’ll still get that attractive 20% flat tax rate on Portuguese income and exemptions on most foreign-sourced income for a 10-year period. But the eligibility criteria are much stricter, and frankly, it’s not the retirement-friendly option it once was.
For those who managed to secure the original NHR status before the cutoff, you’ll continue to enjoy the benefits until your 10-year period expires.
Other Routes Worth Considering
For longer-term stays, there’s also the D7 Passive Income Visa (perfect for retirees with stable income) and the D2 Business Visa for entrepreneurs looking to set up shop in Portugal. Similarly to Canada’s Startup Visa or Estonia’s e-Residency programme, the Portuguese D2 route is designed to attract innovative business minds, though with its own unique requirements and benefits. Both can serve as stepping stones to permanent residency and eventually citizenship, should you fall head over heels for Portuguese living – which, let’s be honest, is rather easy to do.
Medium Term Stays
Speaking of a medium term or longer stay, finding somewhere to live in Lisbon can be challenging. Lots of flats have been taken over by AirBnb, which could work to your advantage if you’re looking for somewhere temporary and transient at first, prior to finding somewhere to settle.
Behere is a useful app that links up folk looking for medium length stays with landlords of verified, serviced apartments, as well as co-working spaces, gyms and other amenities ideal for newbies in a city. They have a strong presence in the Portuguese capital.
Nomadix and Spotahome are also platforms offering rentals for medium length stays.
Where To Live
In terms of where you should be looking to settle, Lisbon is a diverse place, with a whole host of neighbourhoods catering to different needs and types of people. Alcantara is a great area for digital nomads, a little cheaper on the rent and cost of living than more central neighbourhoods, and is home to LX Factory, which boasts hipster cafes, shops and one of the city’s best coworking spaces. It’s also served by the metro (on the red line) which makes jaunts into other areas as easy as custard pie.
Alfama is also a popular neighbourhood for digital nomads, with the widest range of accommodation on offer. It’s connected to two Blue Line Metro stations, Terreiro do Paço and Santa Apolonia, the latter of which offers a launchpad to the rest of Portugal, should you be wanting to explore further! Alfama also boasts perhaps Lisbon’s most beloved landmark, Sao Jorge Castle, which sits atop the hill of the same name, and offers the finest views of the city and River Tagus.
Portugal’s healthcare system is one of the best in the world, and was ranked 12th globally by the World Health Organisation at the start of the millennium. The good news for folk moving to Lisbon is that healthcare in Portugal works much like the NHS. Named the Serviço Nacional de Saúde (SNS), accidents and emergencies, consultations and standard treatments are generally free, or at least, heavily subsidised.
For those under 18 and over 65, the service is completely free of charge, but a small fee is required for GP appointments and prescriptions. Dental work is generally free, too. You’ll have to register at your local medical centre in Lisbon once you’ve confirmed residency. For temporary stays, a European Health Insurance Card, which you can apply for via the NHS for free, can be used to gain access to healthcare.
By RossHelen via Canva
Meet Other Nomads
There’s a huge digital nomad community in Lisbon, and it’s both one of the most sociable and network-friendly scenes around. You can meet fellow digital nomads at Outsite Lisbon, or at one of the many brilliant coworking spaces in the city. Aside from the aforementioned LX Factory, there’s also the Second Home workspace, perched on top of the Mercardo da Ribeira, which is a firm favourite of ours.
The Lisbon Digital Nomads group on Meetup is another great platform for finding fellow freelancers and creatives. All in all, it’s an incredibly hospitable city for those who love to do work remotely. Lisbon’s superb cafe culture certainly helps that; the Copenhagen Coffee Lab in Principe Real and Comoba in Cais do Sodre are two brilliant places to do work and enjoy some superb coffee and pastries.
The Bottom Line
Whether you’re a copywriter or computer programmer, if you have an online-based job and enjoy working remotely, then Lisbon is a brilliant place to be a digital nomad. With Portugal’s digital nomad visa one of the world’s most established, might the second half of 2025 be the year you spread your wings and fly somewhere new and exciting? We think that Lisbon might be just the ticket.
Are you trying to figure out which types of plant will bring the sunshine vibes inside this summer?
Are you dreaming of the warmth and humidity of a tropical paradise? Do you love the outdoors and want to bring a little of that natural beauty into your home? Whether you’re looking to create a more vibrant living space or simply want to enjoy the benefits of greenery year-round, you’ve come to the right place.
Plants are one of the most effective ways to brighten up any home, adding that essential spark of colour and life to your domestic space. They can transform any room into a more welcoming, tropical-inspired environment that brings the outdoors in.
If you’re in the market for some indoor plants, remember that different plant types offer a variety of divergent aesthetics and thrive in a variety of conflicting conditions. To help you choose the right floral options for your living space, here are 7 IDEAL plants to bring a tropical vibe to your home.
Cacti
One of the most popular options for indoor plants is the good old cactus. You may have studied in primary school how this unique plant flourishes in the desert with little amounts of water – or at least, learnt how to pluralise its name – but have you ever considered one for your home?If you’re able to put it in a spot where it will receive plenty of natural light (though not too much exposure to direct sunlight; this can cause scorching), then a cactus is a great option for your home as they offer a unique, old-timey aesthetic and don’t require constant TLC. In fact, these indoor succulents don’t respond well to overwatering, and only require rehydration around once a week. Overzealous attention here can lead to root rot; perfect for the non intervention type of plant owner, we think.
Indoor Palm
If you’re looking to bring a little bit of that tropical vibe into your home but have exhausted the steel drum infused house music and Hawaiian shirt aesthetic, then look no further than an indoor palm.
These plants can grow to a formidable size (up to 8 feet in some cases) and can fill up an empty corner of your house amazingly well. Do bear in mind that their foliage will spread out over time and may need to be trimmed. Like monstera (more of that in a moment), they need lots of sunlight and water. Some of the best to keep domestically include kentia, sentry, lady and parlor.
Monstera Deliciosa
The Swiss Cheese Plant, as it’s affectionately known, has become something of an icon in recent plant centred design trends, and for good reason. With its distinctive split leaves and climbing nature, the Monstera brings instant jungle vibes to any space. These beauties can grow quite large indoors – up to 10 feet if given proper support – making them perfect statement pieces for modern interiors.
Monsteras thrive in bright, indirect light and appreciate weekly watering when the top inch of soil feels dry. They’re natural climbers, so consider providing a moss pole or trellis for them to scale. The iconic leaf splits (fenestrations) develop as the plant matures, creating that coveted Instagram-worthy aesthetic that’s taken the design world by storm.
Fiddle Leaf Fig
The Fiddle Leaf Fig has earned its reputation as the supermodel of the houseplant world, gracing countless design magazines and stylish homes with its large, violin-shaped leaves. Standing tall and statuesque, this plant can reach impressive heights of 6-10 feet indoors, making it an architectural element as much as a living decoration.
These beauties prefer bright, indirect light and consistent care – water when the top inch of soil becomes dry, typically every 7-10 days. Fiddle Leaf Figs are known to be a bit particular about their environment, disliking draughts and preferring stable conditions. However, once you’ve found the perfect spot for yours (and resist the urge to move it about), you’ll be rewarded with glossy, dramatic foliage that transforms any room into a sophisticated tropical retreat.
Peace Lily
Lovers of humid, tropical rainforest floors of the Americas, the Peace Lily enjoys dappled sunlight (mimic the sun poking through the leaves with some skilful manipulation of your blinds, perhaps?) and weekly watering. Experts advise waiting to see a partial droop in the plant as an indicator that it needs rehydrating; keep soil moist but not sodden and spritz the leaves regularly as a replacement for their usual beloved humidity.
It should be noted that these guys are sensitive to chlorine, so if you live in an area with especially chlorinated drinking water, use the filtered stuff for watering.
Studies have shown the Peace Lily to be a superb air purifier, particularly effective at cleaning the air of trichloroethylene and ammonia. These plants are great for keeping in the bathroom too, as they help curb mildew. Is there anything they can’t do?
Bird Of Paradise Flower
The Bird of Paradise flower (Strelitzia), which looks like an exotic creature spreading its wings to take flight, is one hell of a statement piece in a room as they can reach 5 feet in height. This plant comes in an array of vibrant colours, from bright orange to deep, royal blue and is beloved of beginner houseplant keepers and enthusiasts alike.
Though the Bird of Paradise blooms to its full potential outdoors, if placed indoors it shouldn’t be in direct sunlight all day (four to six hours a day is optimum), as this can lead to scorching. Partial shade works best here.
Anthurium
The anthurium is another brilliant way to evoke the tropics, with its bright, stately colourscope, and provocative, heart shaped appearance bringing intrigue to any room. Commonly called the Flamingo Flower or Painted Tongue Plant, this guy doesn’t require round-the-clock attention; simply water thoroughly when soil becomes dry to the touch, which occurs every four or so days. In the winter, when the plant isn’t growing, no watering is necessary.
Though anthuriums are adaptable, they don’t respond well to temperature extremes or fluctuations, so keep them in an area of the house with consistent, warm readings on the thermometer.
Running parallel to Regent Street and made up of 14 lanes and thoroughfares, Carnaby is a pedestrianised area in London that is famous for its high-end shopping.
Regarded as been the epicentre of culture in the West End of London for centuries, the street was the birthplace of Swinging London in the 1960s, and the Beatles, Rolling Stones and Jimi Hendrix all hung out here. You’ll still see the iconic Rolling Stones ‘tongue and lips’ logo rendered in bright lights above the street, in fact.
Back then, people were attracted to Carnaby for its cheap rents and independent boutiques selling colourful clothes and playing loud music from morning ‘till night; many punters of the time say it was like going to a groovy nightclub, but in the middle of the day!
Today, the area has tried to recapture some of that energetic soul. While the main drag boasts mainly international and British heritage labels, step off into the side streets and you’ll find quirky independent boutiques and one-off concept stores from major brands.
Just like the sixties, where individualism ran supreme, there’s plenty of choice here if you’re looking to shop. But that’s not all; the area also has its fair share of wonderful places to eat, meaning that you don’t have to venture too far to find somewhere for a quick bite or a lavish meal after all that shopping.
To help ensure that you’re always close to the action of Carnaby Street, here’s a selection of outstanding restaurants that are no more than a five-minute stroll from this iconic location.
Oka, Kingly Court
Ideal for fresh Japanese food with modern flair…
Easy to spot with its seductive red-walled exterior, Oka is a passion project dedicated to serving traditional sushi and hot dishes inspired by pan-Asian cuisine. Oka prides itself on offering fresh ingredients, with each dish made to order to ensure vitality and vivacity in each bite. The chefs here innovate within the confines of tradition, stretching the limits of what’s possible while following authentic preparation methods. The results are magic.
You can taste the attention to detail in their dragon roll, a classic dish found everywhere that is elevated at Oka thanks to its fresh prawns and light, spicy mayo that blends well with the traditional accompaniment of avocado. For something a little different, go for their spider roll filled with soft-shell crab, fragrant kimchi, and wasabi mayo for that added kick.
While taking cover in their comfortable, brightly lit interior decorated with thick marble walls and dark wood chairs, you can also enjoy tataki (seared fillets of tuna or salmon served with truffle oil and ponzu sauce) or simply sip a few sakes and forget about the madness occurring just a few steps away back on Carnaby Street.
London has a swell of excellent Japanese restaurants, many offering serious and admirably faithful experiences. Inko Nito is not one of them. Instead, it offers an unconventional Japanese-Korean hybrid with an energetic casual dining experience. Before you shrug this off as just another ‘pan-Asian’ place that suffers from a lack of clear vision, it’s worth noting there’s some serious pedigree behind this restaurant – it’s part of the Azumi group, known for world-renowned establishments like Zuma and ROKA.
There’s an energetic vibe to the room from the off. The green, neon-illuminated signage creates an upbeat feeling from the moment you step through the doors. The space inside is huge and social, especially when compared to the dinky, sometimes deliberately dingy surrounding restaurants of Soho. It’s tastefully designed with blonde wooden tables and beams as far as the eye can see. The mixed-level seating that zigzags across the room combined with the smells and sounds of the grill gives an open market feeling to the space. The atmosphere is accordingly convivial and, even at lunch time, a little loose. With 90+ covers, it’s one of the best spots in Soho to come if you’re looking for an impromptu meal with a few friends.
Cocktails here are a must. Classic formulas have been reimagined with an emphasis on Japanese ingredients – try the Nori Old Fashioned with toki whisky, kokuto and nori, or the Inko Star (their take on a pornstar martini), which all feels a pleasingly frivolous, and much better than the original – think passion fruit, vodka, makrut lime leaf, pisco and verjus, with a shot of bubbles to pour in. It’s also nitro-charged and poured into a martini glass straight from the restaurant’s cocktail tap.
Anyway; this stomach needs lining, and just in the nick of time, steamed prawn and leek dumplings arrive swimming in a complex, tangy ponzu sauce enlivened with ginger – they’re delicate and lovely. The braised beef cheek with DIY lettuce wraps is a standout, while their ‘nigaki’ – the restaurant’s playful interpretation of classic nigiri and maki rolls – showcases a creative spirit. The salmon fillet with grapefruit miso and sansho salt would have delivered more had we squeezed the citrus (don’t miss this step) earlier rather than in the final few bites – it lifts the dish considerably. The spicy tuna tempura is excellent – lightly battered, crisp and irresistible.
Our meal ends on the highest of highs: the Inko cheesecake is worth visiting the restaurant for alone. Or, you know, alone; you’ll want to keep this one to yourself. Not only is it one of the prettiest plates that calls out to be photographed, it’s also one of the most delicious cheesecakes we’ve had the pleasure of trying. Fresh strawberries, oat crumble, guava sauce and little pearls of popcorn-tasting balls all make for the ideal sweet send-off.
Just as we were ducking out, the 4pm happy hour was beginning. It sees beer, wines, and bubbles available for £4, cocktails for £6.50 and bar snacks for £7 – a steal in Soho and sounds like a lot of fun. Next time, next time…
Address: 55 Broadwick Street, Carnaby, London W1F 9QS
Did you even dine in London if you didn’t go to Dishoom? Well, if you’re looking for great things to eat in the vicinity of Carnaby Street, then rest assured; the very first outpost of the now ubiquitous purveyors of Bombay-style comfort food was here.
For those not in the know, Dishoom is an enduringly popular and lovingly curated Indian restaurant serving classic Bombay dishes that, just like the 60s Bombay beat bands the location is inspired by, are sure to delight you with flavour and texture.
With a fun yet measured interior that boasts chequered-tile floors and bright leather seats, it mixes hippy-trail vibes with cues from the subcontinent’s familiar patterns and hues. Despite the restaurant chain growing to include eight other establishments in the UK, standards haven’t dropped – as so often is the case with expansion – and Dishoom Carnaby still maintains its authentic charm and showcases that in its delightful cooking.
The Chef’s special in Carnaby is the Salli Boti, a tender curried lamb dish that is braised in a rich gravy and finished with salli crisp chips. A Parsi classic, this one is sure to open your mind to the distinct flavours of the ethnoreligious group.
Still hungry? You could also go with a medley of small plates that include Gujarati-style lamb samosas, the house chaat, or the Keema Pau, a minced lamb dish you’ll often find in the Irani cafes of Bombay, served in homemade buns.
If you’re in town for breakfast, then you can’t do better than Dishoom’s legendary bacon naan roll which involves crispy bacon, chilli jam, cream cheese and herbs, all encased in a freshly baked naan that’s been brushed in melted butter. It’s just the fuel you need before taking on the Carnaby’s shops.
Ideal for vital Sri Lankan flavours and sharing plates…
Already big fans of sister restaurant Kolamba East, a visit to the OG felt long overdue. On a balmy Friday night, Kolamba Soho delivered all the punchy, vital flavours that made us fall for the Shoreditch outpost, with a buzzy Soho energy that feels perfectly pitched for this neighbourhood.
The hot butter cuttlefish is an absolute must-order – batter-fried pieces of tender cuttlefish glazed with a chilli coating that’ll have you grasping at your Lion Lager between bites (in the best possible way, of course). The best bits? The caramalised slices of green onion; sweet, bitter, and saturated with spicy oil.
Aunty Mo’s ‘Chatti’ roast is another assertive and well-balanced plate. Here, dry-fried beef has been tossed with chilli and tomato, served atop delicate string hoppers, with a little accompanying jug of turmeric coconut gravy that soaks into the string hoppers and creates delicious, homogenous bites. Keeping the glorious onslaught coming, devilled king prawns arrive sticky and glistening, the sweet-hot marinade having caught and caramelised. It clings to plump prawns that have been tossed with chilli, tomato and onion – it’s messy, moreish eating at its finest.
Vegetarians are well served, too. The mango curry hits the spot – pleasingly leathery hunks of mango are cooked in coconut milk and aromatic spices until they’re just yielding, creating a delicately flavoured curry that’s comforting and nuanced. Order it alongside the vibrant tomato sambol, a salad of sliced heritage tomatoes, green chilli, lime and red onion which offers a fresh counterpoint to the richer dishes. For afters, a wobbly puck of watalappam seals the deal, the caramelised coconut custard a fitting end to a satisfying, interesting meal.
All in all, Kolamba Soho proves that lightning can strike twice, as good as the East outpost and arguably more accessible for many. The crowds giving up on the Dishoom queue opposite can confirm this, too; many leave that restless wait in favour of Kolamba, and don’t regret making the decision.
For a smokey and southern-styled BBQ feast, Bodean’s is a fantastic option for those shopping on Carnaby Street who are suddenly struck with an appetite that only grilled meat can cure.
The brainchild of Andre Blais, a Kansas City native and lover of its beloved BBQ scene, the restaurant was started in 2002 and has now grown to include five smokehouses in London, including this outpost on Poland Street.
The interior, filled with jet-black leather booths and dimly lit lamplight, evokes the traditional BBQ ovens used to sear and cook their meat and creates a welcoming atmosphere ready to overwhelm you with big, hearty flavours.
Try their Pit Boss Platter to share between two people, which comes with an assortment of ribs, pulled pork, beef burnt ends, smoked sausages, and brisket and chicken thighs – yours for £28 per person. If you’re looking to feed the whole family, get their 14-hour smoked beef brisket covered in a perfectly crisp bark and packed with smoky flavour.
Ideal for British seasonal ingredients and Thai-inspired dishes…
The second restaurant from chef and Thai food enthusiast Ben Chapman, Kiln is quite the spectacle, with bar seating overlooking flames, coals and clay pots (making it a great place to dine solo, by the way). The vibe transports you right out of central London and to somewhere altogether hotter and more rustic.
Here, dishes are loosely influenced by the region of Thailand that borders Burma, Laos and Yunnan, forgoing the familiar coconut cream based curries and liberal use of palm sugar for something altogether more earthy and herbal. In this setting, that’s no bad thing.
Accordingly, Kiln is unlike many other Thai restaurants in the capital, and offers something unique and distinctive.
The restaurant works proudly with a close clutch of suppliers, with fish sourced directly, daily, from fishing boats in Cornwall, and heritage vegetables earning equal billing on the menu to protein. During game season, that menu comes alive with jungle curries of wood pigeon or wild mallard and minced laab salads of raw venison (whose season begins in April through October, incidentally).
But even better, and on more consistently throughout the year, is cull yaw, a type of mutton from retired female ewes that has been fattened with high degrees of welfare in mind. The meat has an incredible depth of flavour, and has been making appearances on the menu of several acclaimed London restaurants in recent years. At Kiln, it’s often served as a collar chop accompanied by a spicy dipping sauce, or in grilled skewers with a little sprinkle of cumin. Just so damn delicious.
Ideal fo Spanish tapas dining and wood-fired specialties…
Founded by former Barrafina head chef Nieves Barragan and business partner Jose Etura, Sabor is a Michelin-starred tapas bar and grill serving Andalusian-inspired tapas around a horseshoe counter on the ground floor, and larger sharing dishes cooked in a traditional wood-fired oven from Castile in their first floor El Asador.
That latter location is a beautiful space to dine in, with a spiral staircase leading to a boisterous dining room that has you sitting in close proximity with your fellow diners, building a communal, convivial experience.
The menu includes some less familiar tapas such as confit rabbit shoulder and tortilla gallega, or you can go big and order Sabor’s signature Churrasco de Cordero; Iberian lamb ribs roasted in the famous wood ovens of the region.
The main event, though, is without doubt the whole roast suckling pig, which is one hell of a spectacle and one of the finest eating experiences in the capital. Bring a friend or two for this one!
A Spanish-Italian hybrid, Dehesa offers classy, well-executed small plates and a great wine list just off Carnaby Street. It’s the place to come for inventive and creative modern tapas in London, we think.
Like all good small plates affairs, the menu at Dehesa responds to the seasons; on our last winter visit, a roasted hake with caramelised celeriac and crispy kale was sublime. When it comes to mainstays on the menu, the signature deep-fried cheese-stuffed courgette flowers is a particular highlight.
The restaurant also does the classics well; the crisp and creamy jamon & manchego croquetas are not to be missed, nor are their gloriously garlicky pil pil tiger prawns.
For the quality of food on offer, Dehesa is a refreshingly informal dining spot, ideal for a light bite of cheese and charcuterie or a full blown tapas feast, equally. If you’re looking to sit outside, their heated corner terrace is the largest in Soho and is the perfect spot to take a load off while watching the colourful world of central London go by.
Ideal for casual Neapolitan pizza and lively atmosphere…
A little dough, a ladleful of sauce and a sprinkle of cheese… No dish in the world manages to coax pure ambrosia from so few ingredients as pizza. Even the word ‘pizza’ evokes an image that gets this writer salivating, Pavlov dog-style, and judging by the mess that you’ve made on your mobile, might we assume you’re the same?
If you’re pining for a pizza whilst wandering the streets of Carnaby, then make a move to Pizza Pilgrims in Kingly court. Come for the wood-fired Neapolitan, stay for the delicious Gin and Pocello (their own version of Limoncello – just delicious).
Pizza Pilgrim’s mantra is ‘In Crust We Trust’, and they stay true to this pledge with a base of lightness, chew, a hint of sourness and the requisite heat blisters that are the hallmark of a true pizza from Southern Italy. Their arancini balls make an excellent starter, too.
Ideal for generous Middle Eastern sharing plates and warm hospitality…
We end where we began; in Kingly Court. Here, up several flights of stairs and overlooking the main courtyard, is Imad’s Syrian Kitchen, not only one of the best restaurants close to Carnaby Street, but one of our favourite places to eat in London, full stop.
The story of the restaurant has been well documented; restaurateur Imad Alarnab’s three successful restaurants in Syria’s capital Damascus ended up a victim of the cruel war being fought there, seeing Alarnab flee the country in search of a new life. He found it in London, where his Syrian Kitchen has been thriving, garnering praise from national critics and a coveted Bib Gourmand from the Michelin Guide.imimads
Imad Alarnab, at Imad’s Syrian Kitchen, photographed by Jamie Lau / Studio LauImad Alarnab, at Imad’s Syrian Kitchen, photographed by Jamie Lau / Studio Lau
It’s easy to see why; Imad’s Syrian Kitchen is a hugely likeable place, with the big man working the room with grace and warmth, and the hearty, generous (it’s very easy to over order) flavours of his homeland finding their way onto every plate here.
Tear off a chunk of the restaurant’s house pita, drag it through the roughly-hewn hummus that’s been dusted generously in sumac, get stuck into the complex, no-one-bite-is-the-same fattoush, and prepare to feel very well-looked after, indeed.
And with those massive portions still lingering, we’re off for a lie down!
Address: 2.14 Top Floor, Kingly Court, Carnaby St, London W1B 5PW
The heart and soul of the house, where the magic really happens, the place that most defines hospitality within the home, is most surely the kitchen. But it’s also an area of the home so often neglected in terms of aesthetics, where function wins out over visual appeal.
But that shouldn’t be the case. There really is no reason for the kitchen not to pop with vibrancy and a sense of well-pitched cool. Should you be planning on having a new kitchen installed and you want to bring your ideas into the 21st century, then you might be interested in the below; our 7 contemporary features to include in your 2025 kitchen installation.
Invest In High Quality Appliances
To create a luxurious, modern kitchen that never fails to impress your guests, consider investing in various high-quality appliances which serve to improve the look of the room as well as the cook.
Your guests are also bound to marvel at a two-door refrigerator that offers an ice-maker and ample storage space. They’re also going to coo at your latest Kitchen Aid. We’ve recently been lusting after the bespoke refrigerator which taps into trends of modularity and customisation from Samsung on Michel Roux’s French Country Cooking program. Just lovely!
Guests are also likely to fall deeply in love with a large industrial stove, which will prove you take your cooking seriously, too.
Should you be really looking to add a bold, unique touch to your kitchen installation, consider investing in a custom range hood. Kitchen range hoods were once a grimy eyesore, clad in cumbersome steel and something that was purely functional.
Today, they are works of art, available in all different styles, shapes and colours. Indeed, kitchen designers are increasingly making statements with their range hoods and we’re very much here for it. For a fresh, modern aesthetic, a sleek white range hood can provide a striking contrast against darker cabinetry.
While white cabinets and walls can make your kitchen appear fresh, hygienic and modern, they tend to point towards a lack of personality and slightly clinical feel within. Indeed, all-white minimalism may look crisp, it provides little visual comfort. Accordingly, it’s kitchen trend that is seemingly falling by the wayside. Instead, breathe life into your kitchen space by incorporating bolder hues.
In the last year, bolder, darker shades have become fashionable for the kitchen; think forest green and teal, as well as blue kitchens, more precisely. Muted colours have also given way to bright, joyful splashes that are designed, primarily, to put a smile on your face. The more saturated the colour that envelopes you in the space, the better, we think.
There are all sorts of ways to add some colour to your kitchen. Colourful kitchen cabinetry is perhaps the best way. Just be sure to use paint with an anti-fingerprint finish or your pride-and-joy is getting pretty grubby, pretty quickly!
Want to instantly grab a guest’s attention when they step inside your kitchen? Do so by adding an eye-catching splashback.
Splashbacks aren’t purely for protecting walls from cooking splatter and stains; they are a quick and effective way to add a stylish finish to your kitchen, creating a strong visual focal point and a chance to add some playfulness to your otherwise functional kitchen. And isn’t playfulnesss something we’re going for in 2025?
When it comes to choosing a new splashback, think outside the box and away from the traditional, boring white tile versions. You could install antique mirror tiles that feature slight ripples and imperfections, which creates a distinctive, stylish design. Or, channel a Mediterranean vibe with a geometric tile splashback will give real visual appeal.
Here at IDEAL, we’re fans of creating a bold contrast (more on this later) between kitchen cabinets and splashbacks – think opposite ends of the colour wheel. Or if bold colours aren’t your vibe, add interest by using unusually shaped tiles. For instance, geometric white tiles can add a contemporary feel to your kitchen.
Switch Up (& On) The Lighting
If your lighting is failing to complement the kitchen, then the appearance of your food (and the eating – eyes first and all that) might suffer. Indeed, it might be time to make an upgrade. You could shine a light on your stunning cabinets and worktops with contemporary spotlights. Alternatively, you could create a more rustic appearance by adding copper pendant lighting, allowing others to see your kitchen in a different light.
Introduce Glass Panelled Cabinets (& Plenty Of Light In The Process)
Freshen up your old kitchen by switching your upper cabinets with glass-paned fronts. It can be a great way to make the room appear less claustrophobic, as the glass will reflect natural light across the room. Plus, it can be a cool tactic for showcasing your high-quality crockery and carefully curated storage features.
Inject Some Texture
Sometimes kitchens can feel too clinical, especially if you’re trying to achieve a contemporary look. Enter texture.
Interior designers are always touting the benefits of adding texture to a room. Indeed, while colours are of course important in defining the overall mood for your kitchen, it’s textures that add character and dimension. They add intrigue, personality and even cosiness to the kitchen.
So, how do you add texture to your kitchen? Simply by using different materials and shapes. Perhaps you could warm up a bright white kitchen by adding a butcher block worktop in uber-cool sanded wood tones reminiscent of the most exclusive sushi bars. Butcherblock countertops are also a more budget friendly way to update your kitchen counter tops than quartz and granite options.
Patterns are also a great way to add texture to your kitchen. Natural stone and brick walls can add a rustic vibe, channelling that country kitchen aesthetic that is going to be just as big as a more contemporary look this year.
Embrace Smart Technology Integration
Transform your kitchen into a truly modern space by incorporating smart technology that seamlessly blends convenience with style. Consider installing smart faucets with touchless activation and temperature control, perfect for busy cooking sessions when your hands are full. Smart lighting systems that can be controlled via voice commands or smartphone apps allow you to adjust ambiance throughout the day – from bright task lighting for food prep to warm, dimmed lighting for evening entertaining.
Take it further with smart appliances that can be monitored and controlled remotely. Imagine preheating your oven on your commute home or receiving notifications when your dishwasher cycle is complete. Smart refrigerators with internal cameras let you check your inventory while grocery shopping, reducing food waste and ensuring you never forget that crucial ingredient.
For the ultimate contemporary touch, consider installing charging stations built directly into your cabinetry or kitchen island, keeping devices powered while maintaining clean, uncluttered countertops. These integrated solutions prove that cutting-edge functionality doesn’t have to compromise your kitchen’s aesthetic appeal – quite the opposite, in fact.
This tip perfectly complements your existing recommendations by adding the technological sophistication that truly defines a 2024 kitchen while maintaining the balance of form and function throughout your design.
The Bottom Line
2025’s kitchen design trends suggest a bold, contemporary approach will serve your installation best. Now, when are getting an invite round to dinner?
A summer’s backpacking is what gap year dreams are made of. In an ideal world, freshly rendered bamboo tattoos steal you admiring glances on the beach, unprecedented dreadlocks and a ukulele mark you out as someone to invite to each and every bonfire party, and your brand new backpack holds up for the duration of your trip.
The reality is somewhat different. Locals giggle at the rude word forever etched on your arm. Head lice and an out of tune Hotel California have you ostracised. But if you’re happy that’s all that matters and however things turn out, that bag of yours remains sturdy and strong. You’ll still need some extras though, to make your trip run smoothly. With that in mind, here are 9 travel accessories that make backpacking so much easier.
Tags
Perhaps the most demoralising thing to befall a trip is lost luggage. If the whole essence of your trip relies on carrying your gear on your back, then the impact on your adventure can be tenfold. Tags, then, are a must. Sturdy ones, which will tear off when thrown into a rickshaw, or lose their ink in a monsoon. You know it makes sense.
A Waterproof Cover
Did someone say monsoon? If you’re backpacking, the destination is likely to be tropical and the weather erratic. All eventualities should be covered, including your backpack. You’re sure to be, at some point, trudging, deflated, when rain strikes. A simple waterproof cover will save the day – the trip even – and is a far safer bet than a hastily assembled protection unit made from bin bags or a poncho. And if you should go on a boat trip down the Mekong or down some other turbulent river, knowing your belongings are safe and dry if your boat capsizes will take a load off your mind.
On the flipside, those hot, humid days of heavy hangovers and dehydration need accounting for, too. A water reservoir – also known as a hydration pack – is good idea (and cost efficient as well) for keeping your h2o at a good level. What’s one of those, you ask? Well, they’re a pouch which you fill with water (or a stronger tipple, if that’s your thing), stuff in your bag and sup on from time to time the reservoir’s tube system. There’s often a designated space for one in your backpack.
Chest Straps
Your back can undergo a fair amount of burden and strain when on the road. A daily massage, however ubiquitous they may be on many of the preferred backpacking trails, isn’t going to be great for your budget. Chest straps are far better investment, providing additional support for your back and making a longer trek more physically manageable.
A Backpack Organiser
We all know what it’s like; digging deep for a charger, unpacking the whole bag for a pair of knickers, losing stuff and finding it again when you’re in another continent. Mary Poppins, eat your heart out. A backpack organiser – essentially an efficient way to compartmentalise your bag – will save you time packing, unpacking and searching for fundamentals.
Custom Pins
Let’s be honest – half of backpacking is about collecting memories, and the other half is showing off that you’ve collected them. With custom pins, you’ve got the perfect way to personalise your pack whilst simultaneously broadcasting your adventures.
Whether it’s that dive shop in Tulum, the hostel in Hanoi where you met your travel soulmate, or simply a cheeky inside joke from that wild night in Bangkok, pins transform your backpack into a travelling scrapbook. Plus, they’re brilliant conversation starters when you’re awkwardly hovering around a hostel common room.
A Decent Padlock (Or Two)
Nothing kills the backpacker vibe quite like having your valuables nicked from a hostel locker. A sturdy padlock is your best mate when it comes to securing your belongings in shared accommodation. Get a combination one – keys have an annoying habit of disappearing after your third Chang beer. Better yet, grab a cable lock too for those times when you need to secure your bag to a bunk bed or luggage rack on an overnight train. Peace of mind for the price of a few pints? Bargain.
Carabiner Clips
These little heroes are the Swiss Army knife of backpack accessories. Need to hang wet swimmers off your pack? Carabiner. Want to clip your water bottle where you can actually reach it? Carabiner. Desperate to attach that souvenir ukulele you bought but now regret? Well, you get the idea. They’re cheap, lightweight, and infinitely useful – everything a backpacker accessory should be.
A Portable Washing Line
Unless you’re planning to fund the local laundry economy single-handedly, you’ll need a way to dry your smalls. A portable washing line takes up virtually no space but saves you from draping your knickers over hostel furniture like some sort of underwear art installation. The twisted elastic variety works brilliantly – no pegs required, and it’ll stretch between any two points. Your dorm mates will thank you for not turning the room into a drying rack.
The Bottom Line
Backpacking is one of those brilliant adventures that shapes who you are, even when things don’t go exactly to plan. Yes, there’ll be challenges – unexpected downpours, a bout of food poisoning, and the occasional lost sock – but that’s all part of the experience.
With these nine accessories in your arsenal, you’ll be ready to tackle whatever the road throws at you. From keeping your gear dry in a tropical storm to staying hydrated on those scorching beach days, these simple additions make all the difference between a stressful slog and the trip of a lifetime. So pack smart, travel light, embrace the chaos, and get ready for the adventure you’ll be boring people with stories about for years to come.
For those not lucky enough to have the dulcet tones of Kevin McCloud on speed dial, the cost of home remodelling – creatively yet tastefully – can most certainly mount up. With fluctuating material and labour costs, inflation, and accurate foresight a rare thing in this world, it’s no surprise that home renovation costs can get seriously out of hand in the wrong ones.
Whether you want to knock down a wall or put one up, install some wiring or fix a window, erect a garden room or build a jacuzzi in the back garden, there are, fortunately, ways to prevent costs rocketing. What’s more, a skilfully done renovation can pay off as an investment, increasing the value of your home substantially. It all starts with sensible, smart budgeting from the off; here’s how to avoid spiralling home renovation costs in 7 IDEAL steps.
Check The Success Rate Of Planning Permission In The Local Area
If you’re purchasing a home to renovate and resell, particularly if you’re a first-time buyer, then it’s imperative that you play the long game; you must look for the potential that the property could offer you in sell on value later down the line.
Make this assessment by asking a few simple checks; you should assess the size of the rooms and ask if they could be extended; also consider if the garden big enough for an annexe or other extension; and, if the criteria is met on these, check if there’s a high success rate of planning permission in the local area. If all the boxes are ticked, then the property’s potential for renovation and value accrual is huge.
Of course, when renovating your home you must make sure that any updates you make match the house and its exterior’s overall aesthetic. Get the tone wrong and you risk decreasing the value of the property.
Seek The Expertise Of A Chartered Surveyor
Once you’ve found a house that you consider suitable for your project – or, equally, you’re considering your current property for renovation – then you should get in touch with a chartered surveyor as a matter of priority. Without their expertise, it would be foolhardy to begin any work.
A chartered surveyor will make an assessment of the property for structural issues that may be lurking, unbeknownst to you, and warn you against issues that will have those costs spiralling (and potentially, create obstructions to project completion).
That’s not all your trusted surveyor will do. They’ll also be skilled at spotting the risk of rodent or bug infestations, damp and mould, and drainage problems, all of which can impact of your home’s structural integrity and energy efficiency.
The surveyor will offer you a building report which will let you know what potential issues you may encounter, and offer suggestions of their own, or of their team, on SAP calculations. Knowledge is power in the renovation game, make no mistake.
Consider Second & Third Options
And because knowledge really is power when updating your home, it might be sensible not to allow one chartered surveyor to monopolise that knowledge. Instead, it’s worthwhile to call in an additional surveyor and structural engineer, for second or third opinions, should you have room in the budget.
Finally, some good news; not every aspect of your home renovation needs to involve the hiring of expensive labour. Often, renovations can be carried out on your own or with your partner, and a whole team of structural engineers will not be necessary, dependent, of course, on the nature of the work you’re doing.
More intricate tasks certainly do need outsourcing. If you are installing wiring or plumbing, for instance, then it’s heavily advised that you employ a professional. Should you just be knocking through a wall yourself or repainting, though, then you could potentially do this without assistance, as long as suitable caution was exercised.
As with any renovation or remodelling project, it is important that you are careful and exercise complete adherence to government guidelines and safety regulations at all times so as not to endanger yourself, your friends or family, neighbours, or those who live in the home.
Many renovation projects can be completed cheaply at home, so it’s not always necessary to have a team, and by doing that you significantly undercut costs – but as with everything construction related, you must know what you are doing and take good care.
It’s essential that you leave jobs that present a risk to life – such as complex wiring, gas work and, of course, scaffolding – in the more capable hands of the professionals.
Even when you feel that your DIY skills aren’t quite capable of producing the desired results, cost-cutting strategies can be used. For example, you can transform the look of your kitchen without ripping out all the cabinetry by simply changing the doors and hardware.
Establish A Realistic Timeline With Professional Oversight
Time, as they say, is money, and this couldn’t be truer when it comes to home renovations. Delays can quickly turn a well-planned budget into a financial nightmare, with extended labour costs, additional material storage fees, and the potential need for temporary accommodation all adding up.
Before breaking ground, establish a detailed timeline with clear milestones for each phase of your project. For larger renovations involving multiple trades, consider engaging a construction project management consultant who can coordinate the various professionals, ensure work progresses in the correct sequence, and identify potential bottlenecks before they become costly delays.
A skilled project manager will also help you avoid the common pitfall of trades waiting around for each other – something that can see your labour costs multiply whilst little actual progress is made. Their expertise in scheduling can prevent the domino effect that occurs when one delayed task throws the entire project off course.
Build In A Robust Contingency Fund
Perhaps the most crucial step in avoiding spiralling renovation costs is one that many homeowners overlook entirely: setting aside a substantial contingency fund. Industry experts typically recommend budgeting an additional 10-20% above your estimated costs for unexpected discoveries and changes.
This buffer isn’t pessimistic thinking – it’s pragmatic planning. Once you start opening up walls or lifting floorboards, you’re likely to uncover issues that weren’t apparent during your initial survey. Whether it’s outdated wiring that needs updating to current safety standards, structural timber that requires treatment, or plumbing that’s more extensive than anticipated, these discoveries are par for the course.
Having a contingency fund means you can address these issues promptly without derailing your entire project or forcing you to make compromises that could affect the quality or safety of the finished result. Remember, it’s far better to have this buffer and not need it than to find yourself halfway through a renovation without the funds to complete it properly.
Living In A Material World
One area of home renovation which often leads to spiralling costs is the purchase and movement of materials. This is, in part, down to the fact that such items experience huge fluctuations in value, rising and falling in cost because of the to-and-fro of supply and demand.
To mitigate this, to stay within budget and to keep costs from spiralling, consider deploying used, reclaimed or repurposed materials where possible, particularly from items within your own home which aren’t currently being used to their full potential. In doing so, you’ll not only protect your bank balance, but you’ll be helping the environment, too.
The labour involved in transporting materials can be costly, too, with man and digger hire, skip rental, and freight services all costing more than you might initially expect. Make sure you shop around, compare prices, and haggle if you’re to save a pretty penny or two.
And with that, we can’t wait to see what you’ve done with the place!
Retro, vintage, old fashioned…call it what you like, but after the few years we’ve all had, there’s huge comfort to be found in looking backwards and luxuriating in the distant past a little.
The rush of the modern world – even before the recent stressful business of a global pandemic, geopolitical turmoil and ongoing cost of living crisis – can be overwhelming, to say the least. As a counterpoint, some are endeavouring to embrace a slower pace to life more in tune with days gone by.
Living A More Vintage Lifestyle This Year
You know what? We think we might join them. For a more humble way of doing things, here’s how to live a more vintage lifestyle in 2025.
Second Hand Clothes
In the 50s and 60s, people dressed to impress when heading out, which is why fashion from these particular decades still has a profound following even today. However, with so many still working from home, it’s no surprise that many have lost interest in fashion and prefer to just keep comfortable instead.
But to keenly encapsulate that vintage lifestyle, you’re going to need not only to dress the part, but also limit your environmental impact in doing so. Fortunately, that doesn’t mean going out and buying a whole new wardrobe. Because while people’s interpretation of the term differs, a generally accepted definition of ‘vintage’ is anything more than 20 years old.
This means that a simple effort to only buy second hand clothes or wearing hand-me-downs is in tune with the lifestyle, and is an ethical, environmentally friendly way to shop.
Previous generations adopted a ‘Make do and Mend’ attitude that promoted the idea of fixing items that were already owned as opposed to buying new ones.
Today, most people don’t tend to prioritise purchasing second-hand goods and simply go to high-street retailers for convenience. This is not only expensive but also contributes to ever-growing landfill sites.
Why not set yourself the challenge of buying only pre-loved items instead of brand-new ones? This will not only save you money but also allows you to do your bit for the environment – a world not on the brink of environmental catastrophe? Very vintage, indeed.
This isn’t only about clothes, of course. Antique items of all shapes and sizes possess an interesting past and story to tell which makes them so much more unique than purchasing new ones. Vintage engagement rings, for example, have lived a life before they reach you, which makes this piece of jewellery even more special. If you’re keen to choose your own engagement ring, an antique ring may be an option you’d like to consider.
Don’t stop there. Back to considering clothes, London is a treasure trove of vintage outlets where you can find carefully curated second-hand garments that don’t cost the earth. Beyond Retro (Brick Lane, Soho, Dalston) is an all time favourite. With vaulted ceilings and an enormous open floor plan, the space which was once a former factory is now a chic vintage hangout where you can peruse racks of handpicked retro clothing.
There are pop-up vintage fairs all over the city. Indeed the aptly named Pop Up Vintage Fairs London hosts authentic vintage events across the capital, attracting some of the the best handpicked vintage traders from all over Europe to sell their vintage wares. Another one not to be missed is Clerkenwell Vintage Fashion Fair where the traders are cherry picked offering an authentic & eclectic mix of vintage clobber.
Embrace Classic Transport
In an era where electric cars and modern vehicles dominate the roads, stepping back in time with a classic car can be a thrilling experience. Owning a vintage car isn’t just about transportation; it’s about embracing a piece of history and the craftsmanship of a bygone era.
Attend classic car shows, join vintage car clubs, and if possible, invest in a classic model that resonates with your style. With plenty of classic kit cars for sale right now, there might be something within driving distance that suits your new desire for the vintage!
Not only will you turn heads as you cruise down the street, but you’ll also gain a deeper appreciation for the automotive designs of the past. Remember to consider the environmental impact and explore ways to run your classic car more cleanly, such as using biofuels.
Create A Vintage Soundtrack
Music is a powerful time machine. Curate a playlist of hits from your favourite vintage era, whether it’s the swinging sounds of the 60s, the glam rock of the 70s, or the synth-pop of the 80s. Vinyl records have seen a resurgence in popularity, so consider investing in a record player and building a collection of original or reissued vinyl for an authentic listening experience.
Engage In Retro Hobbies
Take up pastimes that were popular in the era you admire. Whether it’s swing dancing, knitting, model building, or playing board games, these activities can provide a delightful escape from the digital-heavy entertainment of today. They also offer a chance to socialise in a more personal and engaged way.
Knitting, in particular, offers a wonderful return to simpler times when creating something by hand was both necessity and pleasure. If you’re ready to start a vintage-inspired project or even a callback to the whole second-hand clothes tip from a few paragraphs previous and sew some bits for the kids, then browse your options at Knit In A Box for curated patterns and supplies.
Revisit Classic Literature
Swap out your e-reader for physical books, particularly those with classic, hardback covers that evoke a sense of nostalgia. Create a reading nook in your home where you can enjoy literature from or about your favourite era. This not only enriches your understanding of the period but also provides a break from modern-day screens.
Organise movie nights where you screen films from the golden age of cinema. Invite friends over to watch timeless classics or cult favourites on a projector to mimic the experience of going to an old-fashioned cinema. Don’t forget to serve popcorn in vintage-style containers!
Nostalgic Foodie Favourites
As reported by the BBC, over lockdown supermarkets saw also “a hike in the popularity of readymade retro foods”. It seems that many dishes that graced dinner tables during decades gone by have become popular again. Think Chicken Kiev, Crepes Suzette and Prawn Cocktail, for starters.
Learn to cook some of the classics and throw a retro throw your friends over for a retro-themed dinner party. Start with devilled eggs or vol-au-vents filled with mushrooms, the latter of which were once the height of sophistication for your starter.
For the main, look back to the 1960’s where food was influenced by the likes of Julia Child when French-inspired cuisine rose in popularity. Her beef boeuf bourguignon is perhaps her most famous dish, and in her words ”certainly one of the most delicious beef dishes concocted by man”. Odd statement, considering she’s a woman, but anyway…
If you’re not a fan of beef, chicken à la King is another classic dinner party favourite. For dessert, it has to be flambeed Crêpes Suzette, which is, quite frankly, timeless.
Unplug
Regardless of whether it’s work-related or for personal use, many (scrap that…all) of us struggle to put down our phones and simply appreciate the world around us.
Let’s face it; most texts and emails aren’t urgent, and very few would have mattered in a more ‘vintage’ era. To enjoy a more untroubled approach to life and slow things down, spending less time on the screen, with the digital clock always on view and with reminders and notifications constantly demanding your attention, it’s time to put the screens away a while.
Give yourself a break by going on a digital detox – even just for a few days – and you’re likely to feel all the better for it.
Write A Letter
When was the last time you picked up a pen and paper and wrote a letter to a loved one? It’s now become the norm to contact family and friends across the world via text or social media, which can sometimes lack meaning or, worse, leave messages prone to misunderstanding.
A hand-written letter, however, has much more significance. Why? Because you have to think carefully about what you’re going to say, physically write your thoughts down, place the letter in an envelope and travel to the post box. Something so simple can have a profound effect on another individual yet doesn’t take much time out of your day. You might even get a letter in response that can be cherished for years to come.
Let’s put it this way; you wouldn’t keep a text message framed or treasured for decades, now would you? A letter on the other hand…
Give Your Home A Vintage Makeover
Retro interior design can mean different things to different people. Broadly speaking, it covers various styles from the 1950s onwards, but really, such a term is relative. As the saying goes ‘old school is in the eyes of the beholder’. Perhaps that’s not quite right, but you get what we mean, don’t you? Anyway, check out our article on 4 interior design ideas for a retro-inspired living room for a little inspiration.
Going vintage doesn’t mean you have to go overboard with retro makeover. As the guys at Decoist suggest “Instead of opting for an entirely retro theme, the more innovative style is to introduce cool Mid-Century modern chairs, an orb-style fireplace, patterned rugs or select retro pieces that enhance the existing contemporary style of your home”.
When giving your home a vintage makeover, consider the decorating techniques from the era you’re emulating. Learn about the wallpaper patterns, paint colours, and DIY touches that were all the rage. Techniques like rag-rolling, sponging, and stencilling can add an authentic vintage feel to your walls and furniture.
If you want to live and breathe vintage, consider a vintage style job.
Perhaps you could start your own vintage store? As reported recently by the BBC, buying vintage clothes is the new luxury and the trend of buying vintage is only set to continue.
Alternatively, there are also lots of vintage themed pubs and restaurants which celebrate all things vintage that could use a new chef, waiter or manager. Could it be you?
Alternatively, why not consider learning a craft or trade that harks back to earlier times, such as woodworking, leatherworking, or letterpress printing. Not only do these skills offer a creative outlet, but they also allow you to create items with a personal touch that modern, mass-produced goods lack.
The Bottom Line
Embracing a vintage lifestyle in 2025 is about more than just aesthetics; it’s a conscious choice to slow down and appreciate the timeless beauty and craftsmanship of the past. By integrating these tips into your daily life, you can create a rich tapestry of experiences that pay homage to bygone eras while still enjoying the comforts of today.
Whether you’re behind the wheel of a classic car, dropping the needle on a vinyl record, or penning a heartfelt letter, each step back in time is a step towards a more thoughtful and distinctive way of living. So, go ahead and infuse your life with a touch of the vintage — your future self will thank you for the nostalgia-laden journey.
The joy of travel often comes from curiosity, and the right reading material can fuel that wanderlust from your armchair or packed suitcase. Independent magazines particularly excel at delivering immersive storytelling, vivid photography, and thoughtful curation. They invite readers to experience landscapes, cultures, food scenes, and adventures beyond mainstream tourist routes.
These publications feel like personal letters from the road, each page designed to transport you. Whether you’re planning your next getaway or indulging your love for exploration at home, these magazines will captivate your imagination. Interested in discovering standout titles? We’ve asked Magalleria to hone in on just six. Here they are…
Lodestars Anthology – Journeys in Depth
Focusing on a single country per issue, this beautifully crafted annual publication offers a deep dive into geography, culture, architecture, food, and photography. With around 18 issues available, each one paints an immersive picture of its chosen destination. Lodestars Anthology distinguishes itself through meticulous research and visually rich content, perfect for travelers craving an intimate, authentic exploration of global cultures. From bustling cities to serene landscapes, each issue becomes a collector’s item that readers return to time and again.
Holiday – A Classic Reimagined
Originally a mid‑20th‑century American publication featuring writing from the likes of Graham Greene and Joan Didion, this relaunched magazine now presents chic, dreamy travel features.
Each issue of Holiday focuses on one city or region, blending cultural commentary with stunning editorial photography. Its stylish yet thoughtful approach makes Holiday ideal for travelers who seek refined experiences, beautifully curated stories, and sophisticated imagery. This revival publication maintains its historic charm while offering fresh perspectives tailored to contemporary explorers.
American Trails – Americana Through Swedish Lenses
This magazine showcases US travel through a Nordic perspective. Instead of standard travel features, readers get stories about cowboys, diners, Cadillacs, drugstore nostalgia, and roadside landscapes. American Trails surprises and delights readers with its unconventional viewpoint, celebrating the quirks and charm of American culture through the eyes of international observers. It’s perfect for those looking to discover familiar places anew or gain unexpected insights into American life.
Cartography – Large-Format Journeys
Published in Italy, Cartography combines documentary-style photography with immersive writing, focusing on both remote and popular destinations. Big‑format spreads showcase places like the Galapagos, Ethiopia, Milan, and New York. Each issue delivers soulful storytelling from people in place, not just tourists. The captivating imagery, accompanied by deeply human narratives, appeals strongly to visual readers seeking to immerse themselves in the essence of each destination. Cartography creates lasting impressions by capturing genuine moments of connection and discovery.
Sidetracked – Adventure at the Edges
From mountaineering to wild expeditions, Sidetracked dives into extreme adventure travel with gripping narratives and breathtaking visuals. Launched from a website in 2011 and selected by The Guardian as a standout independent title, it’s a favorite among readers who chase adrenaline and unique perspectives on expedition life. Sidetracked celebrates human endurance and the pursuit of the extraordinary, inspiring readers to seek adventures that push personal boundaries and broaden horizons.
LOST – A Cross-Cultural Odyssey
Published in English and Mandarin from Shanghai, LOST is an immersive magazine exploring self-discovery through travel. With a focus on slow, soulful journeys and authentic encounters across cultures, it offers premium design and curated storytelling. It’s been praised for invigorating the travel genre with thoughtful insight. Readers who appreciate introspective travel and meaningful cultural exchanges will find LOST an enlightening companion, encouraging deeper understanding and reflection.
Perhaps with all those magazines in your suitcase, you need some advice on how to travel light next? You know what to do…
When did our bathrooms become so fussy? Full of half-used shampoo bottles, a binful of empty toilet rolls, and towels seemingly without a home, what was once supposed to be a room for relaxation and rejuvenation is now one we’d prefer to spend as little time in as possible…
It can be pretty distracting when you’re trying to do your business, and certainly not relaxing when you’re trying to do your bathing, that’s for sure.
Perhaps it won’t come as a big surprise, then, that one of 2025’s major interior design trends is an attempt to reverse the apparent decline of our bathrooms-as-wellness-spaces. Introducing; the biophilic, minimalist bathroom.
This design philosophy combines our innate love for nature with the sleek simplicity of minimalism, aiming to create an oasis of calm and serenity within your home, which sounds just about right for a year that’s felt just as turbulent as the four that preceded it.
With that in mind, here are some top tips on how to achieve 2025’s ultimate bathroom trend: the biophilic, minimalist bathroom.
Natural Stone: A Solid Foundation
The first step in harnessing the power of biophilic minimalism in your bathroom is to incorporate natural stone elements, which provide a solid, grounding foundation to the space. Think granite countertops, slate floors, or even a luxurious marble bathtub.
Not only do these materials provide a touch of elegance and sophistication, but they also connect you to the great outdoors. After all, nothing says “nature” quite like rocks, right?
Some of 2025’s most on trend natural stone elements include travertine tiles and sandstone vanities. These materials have a textured, organic look that is perfect for a refined biophilic bathroom. Plus, they are durable and easy to maintain, making them a practical choice for any homeowner.
Photo by Alexander Fife on UnsplashPhoto by Victoria Rain: https://www.pexels.com/photo/comfort-room-area-3315291/
Wood Panelling: Bringing The Forest Indoors
Next up on our journey to bathroom-based nirvana is wood panelling. Whether it’s reclaimed barn wood or sustainably harvested teak, adding wooden accents to your bathroom instantly creates an inviting atmosphere in which you’ll be keen to luxuriate rather than just, erm, defecate.
An excellent way to make your bathroom feel like a cosy woodland retreat (minus the bears, of course), 2025’s most popular types of wood to deploy in your bathroom include cedar, bamboo, and walnut. These woods are known for their durability and resistance to moisture, making them ideal for bathroom use. Consider using wood panelling on the walls or as a statement piece on the ceiling to really bring the natural world indoors. It gives a whole new meaning to the phrase ‘’forest bathing’’, don’t you think?
In a biophilic, minimalist bathroom, natural lighting is key. Not only does it provide the lighting that your intricate daily grooming routine deserves, but it also helps to connect you with the outside world, any time of day or night.
If you’re keen to go all out here, and to effectively encourage the flow of natural light, consider installing casement windows or tube skylights, which not only provide ample sunlight but also ensure privacy and proper ventilation. Opt for frosted or privacy glass to maintain discretion while still allowing light to filter through.
And when the sun goes down, opt for warm, ambient lighting that mimics the soft glow of a sunset. If that’s not an option, opt for sheer curtains or blinds that allow light in.
Greenery Galore
No biophilic bathroom would be complete without a touch of greenery. Introduce potted plants, hanging ferns, or even a cactus or two to breathe life into your space, adding a pop of colour and creating a calming atmosphere. Plus, talking to your plants while you shower is totally normal, isn’t it? Isn’t it, guys? Guys?
Consider adding a few low-maintenance plants such as aloe vera or snake plants to your bathroom. If you have limited space, consider hanging plants from the ceiling or deploying the aforementioned vertical garden to maximise your greenery.
Do remember, though, that 2025’s bathroom trends seek not to overwhelm visually, but to keep things slick, clean and subtle. You don’t want to be scything through foliage just to take a tinkle, now do you? Instead, a carefully deployed pot plant or two is the best way to go.
Yep, the bathroom buzzwords of the year are without doubt ‘’less is more’’. Opt for simple but sleek fixtures that don’t overpower the natural elements in your bathroom, but rather, bring out the best in them. Think wall-mounted faucets, frameless mirrors that double up as cabinets, and towel racks that stay as flush to the wall as possible – these space saving but stylish choices help create a sense of calm and serenity, not a cluttered mess.
Sleek, streamlined faucets and showerheads not only look elegant, but they also take up less visual space, allowing your natural stone and wood elements to shine. Consider matte black or brushed nickel finishes for a modern touch.
Incorporate a neutral colour palette to further enhance the minimalist aspect of your bathroom. Earthy tones like beige, taupe, and grey not only complement the natural materials used in your design but also create a soothing atmosphere perfect for relaxation. And hey, who doesn’t love a good “greige”?
This helps create a calming, spa-like atmosphere, providing a clean backdrop for any natural stone or wood elements you incorporate into your space.
Sensory Delights: Aromatherapy & More
Finally, don’t forget to engage all your senses in your biophilic, minimalist bathroom. Incorporate aromatherapy with essential oil diffusers, use soft, organic cotton towels, and play relaxing nature sounds to create a truly immersive experience. After all, a bathroom should be more than just a place to brush your teeth – it should offer a personal spa experience each and every time you enter.
The Bottom Line
By incorporating natural stone, wood panelling, and other earthy elements, you’ll create a serene, calming space that feels connected to the great outdoors. So go forth and transform your bathroom into a haven of relaxation – you deserve it!
Planning a wedding is one of the most exciting times in a person’s life, but it can also be overwhelming. With so many decisions to make, from choosing the perfect dress to selecting the ideal venue, it’s easy to feel lost in the process.
One increasingly popular way to simplify the decision-making process is to allow your wedding dress to set the tone for the entire wedding, and selecting a venue that complements its style can help create a cohesive and unforgettable event.
Today, we’re exploring the question of how to choose a wedding venue based on the style of your wedding dress, ensuring that your special day is as beautiful and memorable as you’ve always dreamed it would be.
What Type Of Venue Best Suits A Ball Gown Style Wedding Dress?
When it comes to choosing a venue that complements a ball gown wedding dress, there are a few factors to consider.
Firstly, ball gown wedding dresses are typically formal and grand, so the venue should match this level of elegance. Additionally, ball gown dresses often have full skirts that require plenty of space to move around comfortably.
With these factors in mind, some venue options that are well-suited for ball gown dresses include grand ballrooms, banquet halls, and historic estates with large indoor spaces – start with those when it comes to venue hire. These venues offer plenty of space for the bride to move around comfortably in her dress while also providing a formal and elegant atmosphere.
Additionally, outdoor venues such as gardens or vineyards with large open spaces and picturesque scenery can also complement the grandeur of a ball gown dress, providing a beautiful backdrop for your wedding photographs.
Ultimately, the best venue for a ball gown wedding dress is one that matches the dress’s formal and grand aesthetic and provides ample space for the bride to move around comfortably. By choosing a venue that complements the dress, you’ll create a cohesive and unforgettable event that celebrates the beauty of both the venue and the dress.
What Type of Venue Suits A Mermaid Style Wedding Dress?
Mermaid style wedding dresses are fitted through the bodice and hips, flaring out into a dramatic skirt below the knee. When selecting a venue for a mermaid style wedding dress, it’s important to consider the dress’s silhouette and its requirements for movement.
Venues with sweeping staircases and elegant architectural details can create a stunning backdrop for a mermaid style wedding dress, allowing the dress’s dramatic train to flow down the stairs and creating a beautiful photo opportunity. In addition, events spaces with large windows and natural light can help to highlight the dress’s intricate details and silhouette.
Beach venues can also be a great option for a mermaid style dress, as the dress’s flowing skirt can create a beautiful contrast against the sand and water. For indoor venues, ballrooms with ample space for movement and a dance floor are ideal for showcasing the dress’s unique silhouette.
In summary, venues with elegant architectural features, natural light, and ample space for movement are well-suited for a mermaid style wedding dress. With the right venue, you can create a beautiful and memorable event that celebrates the unique style and beauty of the mermaid dress.
What Type of Venue Suits An A-Line Style Wedding Dress?
A-line wedding dresses have a classic, timeless silhouette that is universally flattering. They are fitted at the bodice and flow out gently in an ‘A’ shape from the waist to the hem. When selecting a venue for an A-line style wedding dress, there are a few factors to consider.
One important consideration is the dress’s simplicity and elegance. A-line wedding dresses are often chosen for their classic and understated beauty, so the venue should complement this aesthetic.
Venues with a classic or vintage feel, such as historic estates, ballrooms, or museums, can be a great fit for an A-line wedding dress. These venues often have beautiful architectural details, such as grand staircases, ornate chandeliers, and intricate molding, that complement the dress’s classic beauty.
Another factor to consider is the dress’s ease of movement. A-line dresses are relatively easy to move around in, but they still require some space. Venues with open floor plans and ample space for guests to move around comfortably are ideal for A-line dresses. Outdoor venues, such as the sprawling grounds of a manor house or a simple barnyard farm equally, can also be a great option, as they provide a beautiful and natural setting that complements – though doesn’t overwhelm – the dress’s timeless beauty.
So, venues with classic, vintage, or historic features and ample space for movement are well-suited for A-line wedding dresses. With the right venue, you can create a beautiful and memorable event that celebrates the simple and timeless elegance of the A-line dress.
What Type of Venue Suits A Sheath Wedding Dress?
Sheath wedding dresses are sleek and elegant, with a slim, form-fitting silhouette that hugs the body’s curves. When selecting a venue for a sheath wedding dress, it’s important to consider the dress’s streamlined silhouette and the need for a venue that complements its simplicity.
Venues with modern and minimalist aesthetics, such as contemporary art galleries, industrial lofts, or modern museums, can be a great fit for sheath wedding dresses. These venues often have clean lines, neutral colour palettes, and unadorned architectural features that complement the dress’s streamlined silhouette.
Outdoor venues, such as those billed as beach, garden or spring weddings, can also be a great option for sheath dresses, as they provide a natural and uncluttered backdrop that complements the dress’s simplicity. For indoor venues, intimate spaces with low ceilings and cosy lighting can help create a warm and inviting atmosphere that enhances the dress’s elegant beauty.
Another factor to consider is the dress’s need for ease of movement. Sheath dresses are relatively easy to move around in, but they still require some space. Venues with ample room for guests to move around comfortably, such as outdoor spaces or intimate indoor venues, can be a great option for sheath dresses.
In short, venues with a modern, minimalist aesthetic, outdoor venues with a natural backdrop, and intimate spaces with cosy lighting are well-suited for sheath wedding dresses. With the right venue, you can create a beautiful and memorable event that celebrates the simple and elegant beauty of the sheath dress.
When planning your wedding, one crucial decision that often causes confusion is whether to select your dress or venue first. The approach we’ve outlined above—choosing your venue based on your dress style—requires that you prioritise dress shopping early in your planning process, and this strategy can actually simplify many of your subsequent decisions.
Most wedding planners recommend trying on 8 to 15 dresses across different silhouettes to truly understand which style speaks to you. During these appointments (typically 4 to 6 dresses per visit), pay attention not just to how each dress fits, but to the atmosphere and setting you envision when wearing it. A grand ball gown from designers like Allure wedding dresses, Maggie Sottero, or Justin Alexander will likely conjure images of opulent ballrooms, whilst a sleek sheath dress might have you dreaming of contemporary galleries or intimate garden settings.
This visualisation process is invaluable when it comes to venue hunting. Once you’ve identified your preferred dress style—whether it’s the dramatic silhouette of a mermaid gown, the timeless elegance of an A-line, or the modern sophistication of a sheath—you’ll have a clear direction for your venue search. Rather than feeling overwhelmed by countless venue options, you can focus specifically on spaces that will complement and enhance your chosen aesthetic.
By selecting your dress first, you’re essentially creating a style foundation that will guide not only your venue choice, but also your decisions regarding flowers, décor, photography style, and even your wedding party’s attire. This approach ensures that every element of your wedding works harmoniously together, creating the cohesive and memorable celebration you’ve always envisioned.
How To Choose Your Wedding Venue Based On The Style Of Your Dress
Choosing a wedding venue that complements your wedding dress style is important to create a cohesive and beautiful event. Here are some tips on how to choose a wedding venue based on wedding dress style:
For ball gown dresses, choose grand ballrooms, banquet halls, or historic estates with large indoor spaces that match the dress’s formal and grand aesthetic.
For mermaid dresses, choose venues with sweeping staircases, elegant architectural features, natural light, and ample space for movement.
For A-line dresses, choose venues with classic, vintage, or historic features, and ample space for movement.
For sheath dresses, choose venues with a modern, minimalist aesthetic, outdoor venues with a natural backdrop, and intimate spaces with cosy lighting.
Consider the dress’s need for ease of movement and choose venues with ample space for guests to move around comfortably.
By considering these factors, you can scrupulously select a wedding venue that perfectly complements your wedding dress style and creates a beautiful and memorable event.
We all want flawless skin, but most of us are not blessed with it. The good news? You don’t need to spend a fortune on fancy serums or invasive treatments to achieve a gorgeous, healthy glow. Sometimes the most effective skincare secrets are hiding in your kitchen cupboard, your daily routine, or simple lifestyle tweaks that cost absolutely nothing.
From the foods that can transform your complexion from within to the sleep habits that work better than any expensive night cream, these natural approaches have been quietly delivering results for centuries.
Optimise Your Diet For Radiant Skin
Healthy skin begins with a balanced diet that includes eating the right foods, as well as avoiding those that aren’t so good for your skin. Your skin is your body’s largest organ, and what you consume directly affects its appearance, texture, and overall health.
Refined carbs, processed meals, and fried foods are particularly damaging to your skin. These foods cause inflammation, spike insulin levels, and can lead to increased oil production and acne breakouts. However, you don’t have to completely eliminate them from your diet; moderation is key, and we all deserve a treat, after all.
The best diet for skin health should be rich in fruits, vegetables, and whole grains. Focus on foods high in antioxidants, omega-3 fatty acids, and vitamins A, C, and E. Think of hydrating foods like celery, cucumber, watermelon, and watercress, which contain high water content and help maintain skin hydration from within. Antioxidant powerhouses such as blueberries and raspberries are rich in anthocyanins that protect against free radical damage, whilst green tea provides polyphenols that reduce inflammation throughout the body.
For essential fatty acids that maintain your skin’s barrier function, incorporate omega-3 rich sardines, herring, and salmon into your weekly meal rotation. Anti-inflammatory ingredients like onions, garlic, and leeks contain sulphur compounds that support collagen production, whilst warming spices such as cinnamon and ginger work as natural anti-inflammatories. Don’t forget vitamin-rich options like avocados for their vitamin E and healthy fats, sweet potatoes for beta-carotene that converts to vitamin A, and cruciferous vegetables like broccoli, kale, and Brussels sprouts for their vitamin C content essential for collagen synthesis.
The key is to aim for at least five portions of fruits and vegetables daily (more, really), incorporating a rainbow of colours to ensure you’re getting a wide variety of skin-nourishing nutrients.
Daily Sunscreen Protection
Applying sunscreen every day is absolutely crucial to skin health, as guarding your skin from the sun slows down the ageing process and helps keep skin cancer at bay. UV radiation is responsible for up to 80% of visible facial ageing signs, including wrinkles, age spots, and loss of elasticity.
When selecting a sunscreen, look for one with a high SPF of at least 30 (though SPF 50 is preferable), water resistance, and broad-spectrum protection that shields against both UVA and UVB rays. UVA rays penetrate deeper into the skin and cause long-term damage, whilst UVB rays are responsible for burning. Apply roughly a teaspoon amount for your face and neck, and remember to reapply every two hours or immediately after swimming or sweating. Don’t forget often-missed areas like your ears, neck, and the backs of your hands.
Sunscreen should always be used even if it’s overcast or cloudy, as up to 90% of UV rays can penetrate cloud cover. Your skin is still exposed whilst driving or walking, and UV damage can accumulate even in seemingly mild conditions. To avoid forgetting to apply sunscreen, make it a habit to incorporate it into your morning routine, applying it as the final step before makeup.
Prioritise Quality Sleep
The more hours of quality rest you get each night, the more time your body has to repair damaged skin cells and regenerate new ones. During deep sleep, your body increases production of growth hormone, which is essential for tissue repair and collagen production.
The benefits are not just realised in the distant future – quite frequently, the effects will become apparent the following day. If you get enough rest, you’ll need less makeup because your skin will look fresh, rejuvenated, and naturally glowing.
The recommended amount of sleep for a healthy adult is 7 to 9 hours. If you’re not getting that hallowed amount, subsequent sleeplessness could cause an increase in cortisol levels, which in turn accelerates the breakdown of collagen and results in under-eye bags, dark circles, and premature ageing. Yawning and squinting also cause the breakdown of collagen and elastin around the eye area.
To improve your sleep quality, maintain a consistent sleep schedule even on weekends, and create a cool, dark environment ideally between 16-19°C. Consider using a silk or satin pillowcase to reduce friction on your skin, and elevate your head slightly to reduce morning puffiness. Avoid screens for at least an hour before bedtime to allow your natural circadian rhythms to prepare your body for rest.
Many people fail to recognise that proper hydration plays a supporting role in overall skin health. Whilst drinking water won’t magically transform your complexion overnight, staying well-hydrated helps your body function optimally, which can contribute to healthier-looking skin.
Aim for 2-3 litres of water daily, increasing this amount if you exercise regularly or live in a hot climate. Start your day with a large glass of water, and incorporate water-rich foods like cucumbers, watermelon, and oranges throughout your meals. A simple way to monitor your hydration levels is to check your urine colour – pale yellow indicates you’re on track.
Severe dehydration can make your skin appear less plump and radiant, though the effects of mild dehydration on skin appearance are often overstated. Think of proper hydration as one piece of the puzzle rather than a miracle cure – it supports your overall health, which in turn can contribute to a more vibrant complexion when combined with the other habits in this guide.
Manage And Reduce Stress Levels
The skin is just one of the many physiological systems that might be negatively impacted by chronic stress. When you’re stressed, your body produces more cortisol, which increases oil production and weakens the skin’s ability to defend itself against acne-causing bacteria. Stress can also trigger inflammatory skin conditions like eczema, psoriasis, and rosacea.
Stress management can be tremendously beneficial for your skin health. For immediate stress relief, try deep breathing exercises using the 4-7-8 technique: inhale for four counts, hold for seven, and exhale for eight. Progressive muscle relaxation and even brief 5-10 minute meditation sessions can provide significant benefits when practised regularly.
Long-term stress management strategies include establishing a regular yoga practice, incorporating mindfulness meditation into your daily routine, maintaining consistent exercise habits, and creating clear work-life boundaries. Don’t hesitate to seek support from friends, family, or professionals when you need it—your skin will reflect your improved mental wellbeing.
Consider incorporating weekly face mask sessions as both a skincare treatment and a stress-relief ritual. The process of making a homemade face mask is simple and therapeutic—you can use a simple ripe avocado mask or explore more complex recipes featuring ingredients from your kitchen.
Establish A Gentle Cleansing Routine
Proper cleansing is fundamental to healthy skin, yet many people either over-cleanse or use harsh products that strip the skin’s natural protective barrier. Your cleansing routine should remove dirt, oil, makeup, and environmental pollutants without causing irritation or dryness.
In the morning, use a gentle, pH-balanced cleanser with lukewarm water, as hot water strips your skin’s natural oils. Pat your face dry with a clean towel rather than rubbing, which can cause irritation. For your evening routine, consider double cleansing if you wear makeup or sunscreen: start with an oil-based cleanser to remove makeup and sunscreen, then follow with a water-based cleanser to remove any remaining impurities. Always be extra gentle around the delicate eye area.
Weekly deep cleaning can include gentle exfoliation once or twice with a mild scrub or enzyme exfoliant, and clay masks can help draw out impurities from pores. Always follow any deep cleaning treatment with a moisturiser to restore hydration. Whilst expensive products aren’t necessary for good skin, when shopping for natural skincare products in the UK, look for ingredients like chamomile, aloe vera, and oat extract, which are gentle yet effective for most skin types.
Regular Exercise & Movement
Physical activity is one of the most underrated contributors to healthy, glowing skin. Exercise increases blood circulation, delivering oxygen and nutrients to skin cells whilst carrying away waste products and free radicals. This enhanced blood flow gives you that coveted post-workout glow and promotes cell regeneration.
The skin benefits of regular exercise include increased blood flow that nourishes skin cells and promotes healing, whilst sweating helps unclog pores when followed by proper cleansing. Exercise also reduces stress hormones that can trigger breakouts, improves sleep quality which aids skin repair, and enhances lymphatic drainage to reduce puffiness.
Aim for at least 150 minutes of moderate-intensity exercise weekly, including both cardio and strength training. Always remove makeup before exercising and cleanse your face immediately after workouts to prevent pore-clogging. Stay hydrated before, during, and after exercise, and wear breathable, moisture-wicking fabrics to prevent skin irritation.
If high-intensity workouts aren’t your preference, low-impact options like brisk walking, swimming (though rinse chlorine off immediately), yoga, dancing, or cycling can be equally beneficial. Remember that consistency is more important than intensity—even a daily 20-minute walk can significantly improve your circulation and, consequently, your skin’s appearance.
The Bottom Line
For additional natural remedies and treatments, you could check out this comprehensive rundown of natural remedies for glowing skin, featuring the aforementioned avocado alongside aloe vera, rose water, and more. Your skin will thank you for implementing these evidence-based, natural approaches to skincare.
