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4 BEHAVIOURAL CHANGES WHICH CAN IMPROVE YOUR PHYSICAL HEALTH

Vicky Clifford Sanghad
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4 BEHAVIOURAL CHANGES WHICH CAN IMPROVE YOUR PHYSICAL HEALTH

Give yourself a pat on the back. You’ve come this far, in the middle of a pandemic, with your faculties intact and your outlook still positive. And we’re not just making assumptions. How do we know this? Because you’ve landed on this article, of course, with a renewed desire to make positive changes to your life. We’re here for that level of optimism, and we’re here for you, too.

Living a balanced and healthy lifestyle has been no mean feat recently, with daily life’s demands not going away, but on top of them, new and unfamiliar forms of stress have reared their ugly head, too. Stay in the safe lane, keep fit and focused, and continue pushing to be a better person, with these 4 behavioural changes guaranteed to improve your physical health.

A BALANCED AMOUNT OF PHYSICAL ACTIVITY

We all know that exercise is an essential aspect of healthy living, for body and mind, and the science behind the benefits a daily workout brings is irrefutable. Despite the ubiquity of the message, we’re going to repeat it anyway, because it doesn’t hurt to reiterate; a regular exercise regime brings abundant, all encompassing benefits to your life. 

According to Harvard Medical School, ‘adding as little as half an hour of moderately intense physical activity to your day can help you avoid a host of serious ailments, including heart disease, diabetes, depression, and several types of cancer, particularly breast and colon cancers. Regular exercise can also help you sleep better, reduce stress, control your weight, brighten your mood, sharpen your mental functioning, and improve your sex life’. I mean; who doesn’t want all of that?

It’s vital, then, that you take your time to develop a proper routine, to really get the most from your exercise. You don’t need to do anything extreme, nor spend money joining a gym if you don’t feel it’s your thing. As long as you’re doing a minimum of one hour a day, three times a week, or half an hour daily, you’ll be doing enough to make a serious, positive difference to your life. 

IMPLEMENT HEALTHY EATING HABITS

Inextricably linked with exercise and good physical health, you need to make sure you’re eating a balanced diet if you’re to truly feel (and look, and think) better. This means covering all the major food groups, eating enough fruit and vegetables, and not consuming a ton of processed foods and fats. 

Healthy eating shouldn’t be all about denial and feelings of guilt surrounding food. Some of the best advice we’ve heard recently is to simply add one extra portion of vegetable or fruit to every meal, getting those nutritional benefits without a great deal of extra thought or effort.

One way our eating can get ahead of itself is through a lack of planning in terms of portion size. So many of us simply make a meal of the same size regardless of the amount of people we’re serving, whether that’s because we’re lazy to downscale a recipe, or we don’t have the range of cooking vessels at home required for a smaller sized helping. ‘We’ll freeze the rest’ we mentally note, knowing full well that the remainders will make a great midnight snack after a couple of evening beers. 

To negate this, use foresight and strategy to your advantage. Plan your portion sizes carefully – easily divisible into single meals, for instance – and resist the urge to devour the rest as a treat. There are tools, platforms and websites out there, like the NHS’ Healthier Families platform, which can help you refine your meal plan into something manageable, nutritious and delicious.

REDUCE ALCOHOL INTAKE

The reasons to cut down or quit alcohol are stark and, when you drill down into some of the statistics, actually pretty shocking.

Heavy alcohol consumption can damage vital body organs like the kidneys, liver, pancreas and digestive tract. That’s not all; excessive and extended consumption can do serious damage to the ticker, too, making drinkers more susceptible to heart disease. Indeed, in the UK there are around 8’000 deaths a year directly linked to alcohol, as well as countless more hospital admissions. 

If you’re struggling to quit or cut back, then it’s really important to remember and cherish the positive change which doing so can bring. Physically, most abstainers report having a better complexion and figure; something no amount of beauty products can match. Mentally, a more positive mindset, greater energy and ambition, and clarity of thought are common; something no amount of brain training can achieve. And financially, the money saved on not going out and blowing your paycheck on the booze is really, truly significant. 

QUITTING OR NEVER START SMOKING

Not to be outdone by alcohol’s impact on your life, quitting smoking is consistently cited as the most significant change you can make. If you do smoke, brace yourself for this shocking statistic; the habit accounts for nearly 100’000 deaths a year in the UK alone, with half of long term smokers dying prematurely. 

When you quit, the positive effects start to occur remarkably quickly. Seriously, remarkably, incredibly quickly; after just twenty minutes (!) the good vibes begin, with your pulse and blood pressure returning to normal. After 8 hours, your carbon monoxide levels are back to where they should be; a day later, your risk of having a heart attack is lowered; 48 hours on and damaged nerve endings being regrowth; 72 and the lung’s bronchial tubes open up; two weeks on and your circulation is markedly improved; after one month you’ll notice exercise is easier and after six, there’ll be less mucus and phlegm will be coming up….phew, we’ve earnt a breather.

Aaaah; after a year cigarette free, dramatic improvements in lung capacity will have you breathing easier, and three years on, your risk of a heart attack is that of a non-smoker. Five years from your final cig, the risk of lung cancer has been halved and ten years on, it’s equivalent to a non smoker. Fifteen years of being smoke free – we promise we’ll stop soon – and you’re no more likely to have a heart attack or stroke than someone who’s never smoked. 

Please, after reading that, it’s a no-brainer, right?

*This article is not intended to replace medical advice, diagnosis or treatment given by a qualified health professional. Instead, this article only provides information, not advice. For any medical enquiries, always consult your GP first*

HOW TO CREATE THE IDEAL WINE BAR EXPERIENCE AT HOME

Joseph Gann
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HOW TO CREATE THE IDEAL WINE BAR EXPERIENCE AT HOME

Do you know something that’s really surprised us about lockdown life? Yes, we’re missing restaurants terribly. Sure, we can’t wait for a properly poured pint of Guinness in a beer garden. But what we’re most eagerly, feverishly anticipating is a return to a buzzy, boisterous wine bar. 

London really was on a rich run of form where wine bars were concerned before that pesky covid-19 put a stop to the fun. P. Franco, Flor, Quality Wines, Sager & Wilde, Bright, Noble Rot…these are the places our Monzo spending summaries reveal a shameful devotion to, and we wouldn’t have it any other way.

For now, we’re trying our best to recreate the quintessential winebar atmosphere at home. Join us. For the budding oenophiles whose humble six bottle wine rack just isn’t enough any more, here’s how to create the IDEAL wine bar experience at home . 

THE AESTHETICS

There are certain characteristics and aesthetics of a great wine bar that are easy to pinpoint – those exposed brick walls, the subtle, flickering lighting, the empty bottles seemingly holding up a ceiling. Other elements are a little harder to define.  

We’ll deal with the former first. You need to create a well-defined area for your wine bar, otherwise, well, it’s a corner of your house which gives you an excuse to drink every night. When allocating an area as the bar itself, consider the space under the stairs as a good fit, or repurpose a kitchen island. If you’re going all out, partitions on the back wall of your sitting room could be installed to create a dedicated space.

But perhaps it’s not the bar itself which is the defining feature of a great wine bar, but rather the vibe. At home, without the clinking of stranger’s glasses and the noisy chatter of punters stumbling in off the street, you’re going to have to create that elusive ‘vibe’ with design quirks. So many of the capital’s great bars boast wine walls, which have both a practical and aesthetic purpose, storing wine – sometimes refrigerated – and displaying it to maximum effect. 

GLASSWEAR

A large, diverse wine glass collection is perhaps just as important as the wines you actually have in stock at home. Well, maybe not quite on a par, but the vessel you’re drinking out of does make one hell of a difference to your overall impression of the drink in hand.  The shape of the glass, the thickness of the rim, the material it’s made from, the length of the stem…all will affect the taste of the wine. And we’re here to be discerning, are we not?

Before you even contemplate divergences around grape, vintage and production methods, some general rules apply here. Firstly, consider bowl shape; wide bowls allow plenty of aroma whilst narrow ones allow less, since less wine is exposed to the air as you give the wine that first sniff. Generally, the former is preferable for the upfront aroma of reds and the latter more suitable to the nuances of white. If you’re looking to splash out, include both wide and narrow bowled glasses in your collection, or for versatility’s sake, a set medium bowls is best.

When drinking white wine, prioritise glasses with a longer stem; this prevents your hand from warming up the glass and your carefully chilled Chenin Blanc.

You’ll also need some narrow flutes in your collection for sparkling wine. The wider bowls of traditional wine glasses cause champagne, cava et al to lose their fizz rather fast as the wine is exposed to oxygen excessively. All in all, it’s wise to have a bit of variety in your collection, to meet the optimum needs and nuances of each wine.

STORING YOUR WINE 

You’ve gone to all this effort sourcing the correct glasses and designing your domestic wine bar to look just so. Then you go and spoil it all by doing something stupid like storing your wine incorrectly, potentially tainting the precious liquor in the process.

If you don’t have the budget or energy to drill downwards and build your own wine cellar, the least you can do is invest in a proper wine cooler. Not to be confused with simply bunging some bottles in the fridge, a dedicated wine storage cabinet is able to hold your bottles at the ideal temperature – 5 – 10°C for white and 10-20°C for red – and humidity (70%) for longevity. Since wine is damaged by excesses of temperature and its fluctuation, if you’re taking your domestic wine bar seriously, an appropriate storage system is essential.

Do make sure you store your wine in the dark, too, since sunlight and UV rays can increase the wine’s temperature and can substantially alter its taste for the worse. This is why wine is generally stored in coloured bottles, such as in green and amber, in the wines original wooden box. Check out our IDEAL tips on how to store fine wine for more on this fascinating subject.

THE FOOD

We don’t think we’re putting our necks on the line here when we say that wine almost always tastes better with food. Indeed, the importance of pairing wine with food to elevate the tasting experience should not be underestimated or overlooked.  

Snacks that serve as a complement to wine are the bare minimum your domestic wine bar should be offering – a briny olive or better yet, an oyster, works as the perfect partner for a dry white wine. Tannic red wine responds brilliantly to fatty food to tame and soften it – think charcuterie such as an ibérico ham or a mini fridge full of long-lasting cheeses. 

For minimal effort but maximum flavour, consider your nut pairings too; the subtle sweetness of almonds are perfect for a crisp Chardonnay or sparkling wines while chestnuts adore Merlot and pistachios pair well with a Sauvignon Blanc or Pinto.  

If you’re considering a more fully fledged food offering at your home wine bar, then many of London’s top restaurants and bars are currently delivering. Support your local businesses and have a damn good feed by ordering from them today.

AURAL ATMOSPHERE

Music is integral to setting the right tone in your home wine bar. You want something which encourages the evening along and contributes to the rhythm and flow of conversation, but doesn’t intrude or dictate proceedings. 

First, you’re going to need a sound system – or at least, a speaker – fit for the task. Something discreet, with bluetooth capabilities, remotely controlled and visually in keeping with your aesthetic is ideal. 

Think about its position, ergonomically, too. Ideally, speakers should play along the length of the room, with the ‘face’ exposed to the maximum amount of the room as possible. It’s also suggested that speakers are placed at a 60 degree angle to where you’re planning on listening, to give the best impression of a stereo sound. Though it might sound obvious, nothing should stand between the speaker’s output and your ear, physically.

Whilst we wouldn’t want to dictate your music choice, there are some genres which just fit better than others in the sleek and slinky wine bar setting. Although it’s a cliche, it’s one for a reason; jazz pairs with wine bars like peanut butter and jelly. Alexa; play Kind of Blue by Miles Davis!

WHAT TO DO IN AMSTERDAM FOR FOODIES: 7 IDEAL TIPS

Joseph Gann
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WHAT TO DO IN AMSTERDAM FOR FOODIES: 7 IDEAL TIPS

Mention to friends you’re off to Amsterdam and you’ll get a tome of the latest tips on tulips, toking and traversing the canals. Yep, it seems like every man and their orange beclad dog can give you a lengthy diatribe on the best things to do in Amsterdam, and that’s just lovely. The more tips the merrier is our mantra, as we’re sure you’ll have noticed.

But ask for advice on Amsterdam’s best restaurants, markets and foodie experiences, and it seems like those enthusiastic friends are suddenly stumped. Prepare to be pleasantly surprised; the ‘Dam isn’t just about waffles, edibles and gouda. Instead, the Dutch capital boasts one of the most thriving, exciting food scenes around. With that in mind, here are 7 IDEAL things to do in Amsterdam for foodies.

INDONESIA

A legacy of Dutch colonialism, Amsterdam has a huge Indonesian diaspora. As such, the town is full of fantastic, flavourful restaurants serving Indonesian delicacies and us foodies just can’t get enough of it. 

The best in the city make zero concessions to the Western palate, and all the better for it, we think. Some of our favourites in an admittedly blessed field include Tempo Doeloe, which does a properly authentic, huge ‘rice table’ spread, spicy and pungent as hell, but with elegance in its delivery, too. Or, check out Sampurna for the finest satay skewers this side of Jakarta. 

VISIT THE CHEESE MUSEUM

Though Amsterdam’s Cheese Museum is small, it packs one hell of a punch. Dutch cheese has a long and proud history, ingrained in the culture, with many of its most famous cheeses named after towns in the Netherlands. 

This museum pays respect to the cultural and culinary heritage of the good stuff in an interesting, interactive (yep, that means there are tasters) way, and represents a great first stop if you’re looking to get under the skin – or should that be ‘rind’? – of the foodie credentials of the city. 

The place is divided into two floors, with historical intrigue catered for below and the tasting of hundreds of vibrantly coloured wheels provided above. Since it’s free to enter, a visit here seems like a no brainer. If you haven’t got your fill of cheese, take yourself on a tour of Amsterdam’s many cheese delis for some extra tastings. That’s our foodie afternoon sorted, then. 

HUNT OUT THE BEST PANNEKOEKEN & APPELTAART 

You call yourself a foodie? Going to Amsterdam and not eating pannekoeken (the definitive Dutch pancake) or sampling a slice or ten of the country’s famous appeltaart would just be wrong. 

For pannekoeken, we love the version at Upstairs, housed in a tiny 16th century house, with quirky and kitsch decorations including 100 hundred teapots hanging from the ceiling and interesting pictures of the Dutch Royal Family. Order the sugared ginger and cheese version, it may sound odd but it totally works. With only 4 tables, Upstairs claims to be the smallest restaurant in Europe. Fear not;  the pancakes are absolutely huge, taking up most of the room in the restaurant. Since it is so tiny, we recommend booking. Don’t be late; they only hold your table for 10 minutes.

Now let’s talk about appeltaart. This is not your regular apple tart (it’s got a double A for start), it’s so much more; crumbly, crunchy and cakey in consistency with chunks of apple and warm spices running through it, you’ll be singing bye bye to any American pie you see from now on. Indeed, this is one of the Netherland’s most delicious desserts. While it can be found in most cafes across the city, as far as we’re concerned the best and deservedly most famous place to sample this delicacy is Winkel in the hip and happening Jordann neighbourhood. 

Appeltart with slagroom © leighklotz / Flickr

SNACK YOUR WAY AROUND JORDAAN & LINDENGRACHT

Speaking of which, Jordaan is one of the most picturesque neighbourhoods in Amsterdam. Situated bang in the centre, it’s full of trendy shops, luxury boutiques, lovely galleries, lots of cosy cafes, breakfast and brunch spots and great restaurants. You could easily (and should) spend the entire day here, wandering from shop to shop, stopping for some coffee and a snack when your legs get weary. 

Snacks that you should try include: 

  • The aforementioned pannenkoeken and appeltaart. 
  • Ontbijtkoek, which is literally translated as breakfast cake, and is one of the stables of a traditional Dutch breakfast.
  • The internationally famous stroopwafels that need no introduction.
  • Kroketten (or croquettes). These little bundles of joy are traditionally filled with a meaty ragout of beef or veal. 
  • Poffertjes which are small, spongy pancakes covered in melted butter and powdered sugar. 
  • Raw Dutch herring accompanied with some chopped onions and pickles, maybe on a bun; perhaps the ultimate savoury snack in this part of the world, we think.
  • Another one for the fish fans is Dutch Kibbeling. This enduringly popular street food snack consists of bits of fish dunked in batter and fried. 
  • Ordering a portion of Dutch fries with lashings of mayonnaise is a must. These Flemish fries can also come with uniquely Dutch toppings; a must try is patatje oorlog where the chips are piled high with mayonnaise, peanut satay sauce and diced raw onions.

We hope you’re not full yet. Because every Saturday, the whole of Lindengracht (a former canal) becomes a market, selling everything from handcrafted items to cheese (of course). The selection of fresh fish, fruit and vegetables here is second to none in the city; if you’re lucky enough to be staying in accommodation with a kitchen, a trip here on Saturday morning to pick up supplies before cooking up a delicious dinner at home sounds like a lovely way to spend a day. 

TAKE A TRIP ALONG THE PRINSENGRACHT

There are a total of 165 canals that circle the city of Amsterdam, providing a natural border to the Pjjp, the Jordaan and the Museum Quarter – making the entire city picturesque and in its own way, peaceful. 

The most attractive canal is the Prinsengracht, lined with trees and quirky houseboats; visually stunning and wonderfully quaint for an inner city experience. Here, you’ll find an eclectic mix of fantastic cafes and restaurants. We’re huge fans of John Dory (the restaurant, though we love the fish too!) right on the canal. It’s set in a 17th century warehouse and serves the freshest fish from the North Sea in creative, modern ways; just delicious. 

We also love Envy, another hip as hell restaurant on the canal which does small plates of style and sophistication paired with a lovely view of the water. What more could you want? With Amsterdam boat rental available, you can curate your own culinary tour of the canals in style.

SPEND AN EVENING AT FOODHALLEN

Set in the old tram depot in Amsterdam’s cool Oud-West neighbourhood and inspired by Torvehallerne in Copenhagen, Foodhallen is the first indoor food market of it’s kind in the Netherlands.  Streetfood fans will delight in the large space lined with over 20 street food vendors serving up gastronomic delights from Michelin star concepts to ‘international streetfood’. We particularly love the soft shell crab baps from Le Big fish as well as l’Entrecote’s superb steak sarnies.

There’s live music in the evenings and every Friday and Saturday the market hosts a live DJ set until 1am. So if music and food is your thing (and it is very much ours), you’d be mad not to visit Foodhallen.

HAVE A PICNIC

Amsterdam’s largest green space, Vondelpark, is the ideal place to have a picnic. In fact, on a bright day, we’d say Amsterdam is the ideal city to eat alfresco; fresh, convivial and with great cheese. Result!

Named after the famous Dutch poet Joost van den Vondel, these 46 hectares of public green space play host to sculpture and open air theatre, and there are also restaurants and cafes dotted around, meaning it’s possible to spend the whole day here if you wish. 

Perfectly poised to cater to those wanting to enjoy a picnic in Vondelpark are several excellent delicatessens, particularly along the park’s south side. Kooy’s Deli, on Valeriusplein, is just a couple minutes walk from the park, and serves up baguettes using the best Dutch charcuterie and cheese.

Or, if it’s a bit of globe trotting you’re after, Benteng, an Indonesian deli, sells a rich variety of freshly made curries, stir fries and salads daily, and from there, a 15 minute walk south-west along Koninginneweg will bring you to A Loja, a Portuguese deli serving up some cracking custard tarts. Did we just write your menu for you? You can thank us later.

IT’S GOOD TO TALK: WAYS MODERN HEARING AIDS ARE TRANSFORMING LIVES

Editorial Team
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IT’S GOOD TO TALK: WAYS MODERN HEARING AIDS ARE TRANSFORMING LIVES

Losing your hearing can be a devastating and alienating experience. Suddenly, the joys of family dinners, listening to your favourite music, or chatting with a friend at a bar can feel overwhelming. As you struggle to hear the notes or understand the conversation, you may start to realise that your ears are no longer what they once were.

Don’t despair though, while your hearing may be fading, modern hearing aids are nothing like what they used to be. In fact, they’re vastly better. Comfortable hearing aids that are super powerful, sleeker, and more functional are commonplace now. Yep, it’s good to talk, so here are some ways that hearing aids are transforming lives. 

HOW DOES YOUR HEARING ACTUALLY FUNCTION?

The human ear is fully developed when we’re born and babies can respond to both loud and faint noises. It is an incredibly complex structure, but here is a simplified explanation.

The ear is divided into three parts: the outer, middle, and inner ear. Sound travels through the outer ear, down the ear canal and hits the eardrum, causing it to vibrate. From there, the small bones called ossicles in the middle ear register the vibrations in the eardrum, which creates movement in the fluid of the inner ear. The fluid, or cochlea, causes shifting in the tiny hair cells, which send electrical signals up the inner ear to the auditory nerve. The brain then interprets these signals as sound. 

Unlike clunky, unattractive, and uncomfortable hearing aids of the past, modern hearing aids have a variety of improvements.

THE ADDITION OF DIRECTIONAL MICROPHONES

One of the most common complaints with older hearing aids is that they simply increase the noise of everything without helping the sufferer focus on nearby speech, like your dinner guest. Directional microphones allow hearing aids to enhance speech in a noisy environment. 

The real-life benefits of combining directional microphones and non-directional microphones are dramatic. They allow users to better simulate true hearing and improve the signal-to-noise ratio of sounds coming from the front.

USING SMART TECHNOLOGY TO ENHANCE THE EXPERIENCE

Many new hearing aids use smart technology, which allows them to wirelessly connect to smartphones, laptops, and tablets. This improvement allows the user to avoid wearing headphones when they want to talk on the phone or listening to music since the hearing aid is serving the same purpose. 

Before this, talking on the phone was especially difficult for people with hearing aids since the older style microphones were not as adept at picking up voices on telephone calls. This can be a particular problem for the elderly who are more familiar with using antiquated hearing aids and resistant to updating.

AESTHETIC IMPROVEMENTS

New hearing aids are now smaller and customized to fit the wearer’s ear canal. This makes them more comfortable and less noticeable. They can also be dyed to match the person’s skin tone to make them even more subtle. 

Much of these positive developments can be attributed to 3D printing. Audiologists can now scan the entire ear and create a model that fits perfectly within your ear. This has made creating custom hearing aids easier, faster, and more affordable than they ever were in the past. 

6 TIPS ON PLANNING YOUR FIRST POST-LOCKDOWN GARDEN PARTY

Editorial Team
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6 TIPS ON PLANNING YOUR FIRST POST-LOCKDOWN GARDEN PARTY

So, six friends in the garden, is it? Or was that six different households? Can they stay the night? Will everyone just be relieving themselves in the hedges? What if I don’t have a garden, can we sojourn to the street? Oh, forget it.

We’re starting to consider the logistics of our first post-lockdown party, once we’re allowed to gather safely again. Since we may still have plenty of time to plan it, make your first party after lockdown the best you’ve ever had by laying the ground work now, at least logistically. Something fun, free spirited and outdoors, we think; here are our 6 tips on planning your first post-lockdown garden party.

SEATING

Ample seating is important when it comes to any party. After all this time apart, consider a large sociable table for dining and drinking. Create different zones where people can sit, take stock and enjoy a moment’s peace from the buzz of the party for a quiet catchup. No outdoor furniture? No problem. Vamp up your lawn with blankets, rugs, cushions and throws for that effortlessly comfortable, inviting look.

LIGHTS UP

The best garden parties start early, with guests basking in the summer sun, and last late. As such, lighting is required for the latter stages of the event, when people are likely a little tipsy and in need of illumination.

It’s not only a practical concern; well-judged lighting can create a certain mood and energy, particularly in the outdoor setting. Indeed, you’d be surprised just how much impact lighting has on people. 

Go for something lowkey, which blends with its surroundings. You could string fairy lights throughout the garden, wrapping them around trees, a pergola or any other structure you may have outside. Or have some fun with neon lighting, instead, with party neon lights bringing pizzazz, glamour and a sense of frivolity.

Candles are perennially popular when setting the mood but may not be practical with the temperamental British weather. Placing them (real or fake) inside outdoor lanterns to add some decorative and romantic lighting addresses this issue with flickering, fancified results.

GO ALL-OUT WITH PRIVATE BAR HIRE

If you’re planning a particularly special event within the framework of the ‘new normal’, you may want to explore a private bar hire option, so the distribution of drinks is more organised, safe and sanitary. Not to mention the touch of glamour it’ll bring to proceedings! 

Often reserved for corporate events, weddings and large-scale occasions, private mobile bar hire can prove to be a fantastic addition that adds the extra excitement of professional mixologists, (once permitted by scientific advice, of course) not to mention the abundance of delicious, intriguing cocktails.

Not only does it ensure that your drinks menu for the evening is impressive, but it also means that both you and your guests will have more time to socialise and enjoy each other’s company; something that we are all desperate to do after lockdown, right?

SET UP A TEMPORARY OUTDOOR KITCHEN 

The perfect host is one who is facilitating conversation when required, introducing people, pouring drinks, cracking jokes and generally making people smile. None of this is possible when they’re chained to the stoves inside, whilst the party goes on outdoors and without them.

So, consider setting up an outdoor kitchen, so you can socialise, sauté and serve, all at once. You did say you were a skilled multitasker, right? You can invest in pre-made outdoor kitchen islands, which offer the amenities of a regular kitchen including worktops, sinks and even cabinets, just outside. Or, consider making your own as an upcycling project. 

That, or you could simply put your faith in us Brits favourite cooking vehicle (no, not the microwave). Yep, summer barbeques are what it’s all about and are a great focal point for a garden party; just make sure you set up a couple of side tables and prep stations for seamless, stress free cooking. 

Though we’re all hopelessly devoted to the barbeque, there are still ways to elevate the most ancient of cooking methods. Consider investing in an outdoor pizza oven as the centrepiece to your party. These guys are surprisingly inexpensive (starting at around £70) and can simply be placed on top of your standard BBQ, cooking a fresh pie in minutes with that blistered, burnished look that the connoisseurs covet. 

That, or you could undertake a lockdown leaving project and build your own! Check our article on how to build your own pizza oven in your garden in 5 simple steps, IDEAL for those who love the flavour of something wood-fired.

HUNGRY GUESTS ARE NOT HAPPY ONES

When it comes to party planning, most people will focus more on drinks than they will on food, but hungry guests most definitely are not happy ones. They are, in fact, rowdy, raucous, rule breaking ones. Do make sure, then, that proper stomach lining is provided, unless you want your party to go south, fast.

If you’re planning a bigger event or simply don’t fancy the effort of building your own pizza oven(!), do bear in mind outside catering; these guys will have been hit hard by COVID-19 and will need support within the community to get going again. What’s more, professionals will be able to provide the highest levels of hygiene; reassuring in these times, we think.

SAFETY FIRST

With government advice so sketchy and open to interpretation, we’d recommend exercising a great deal of caution in organising gatherings for now. Take pleasure in planning a party for the future months, rather than rushing to throw one right away, when the situation is a little clearer. Always check in with latest UK lockdown measures and advice before proceeding with your party.

THINGS TO DO IN LONDON BRIDGE & BOROUGH MARKET: THE IDEAL DAY OUT

Vicky Clifford Sanghad
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THINGS TO DO IN LONDON BRIDGE & BOROUGH MARKET: THE IDEAL DAY OUT

If you’re heading to the Big Smoke for a day out and are looking for an area which encapsulates the best of the city – multicultural, bustling, historic and forward thinking – then look no further than London Bridge. You won’t have to look far. In fact, this most famous of neighbourhoods is impossible to miss; just seek that massive Shard of glass piercing the sky or follow the river Thames until you come to the most iconic bridge of all. Easy, huh?

If you’re thinking of staying in the area and exploring, you couldn’t be better placed than here to see some of the best sites in the city. Fortunately, there are plenty of hotels nearby to choose from, making a weekend here as easy as you like.

You’re probably wondering how best to spend a day in the area, to capture all that’s quintessential about the culture and cuisine of the city? For what it’s worth, here’s our hottest tips; our things to do in London Bridge and Borough Market for the IDEAL day out.

BREAKFAST

The food options in the area are rightly revered, so it’s wise to get to London Bridge in time for breakfast. As if you needed any excuse. Newly opened bakery and wine bar Flor (sister restaurant of the brilliant, Michelin starred Lyles) opens at 9am and though it’s only had those bespoke ovens fired up for six months, the pastries sold here are already considered some of the best in town; head pastry chef Anna Higham is a real talent. A recent, seasonal lardy bun with rhubarb and vanilla was heavenly.  On Saturday, a seriously foodie brunch is served from 11am; book to avoid disappointment. 

For something a little different, in Borough Market, a perhaps even hotter ticket right now is Mei Mei (open from 10am). Though this compact collection of market stall and a few stools is primarily a Hainanese chicken over rice joint, the Singaporean brunch menu is superb too. Their Kaya toast – bread, butter, jam, coconut and so much more than that – is a snip at £3.50. With some sweet, milky coffee, this is just a lovely way to start the day.

Read: Where to eat in London Bridge & Borough

MORNING

If you intend your whole day to be foodie focused, then exploring Borough Market is a must. And it’s morning when this world famous market is at its best, when the fresh fruit and vegetables are abundant and the lunchtime crowds still at bay.

Simply strolling and checking out the tasters of cheese, charcuterie, olive oil and other delights is enough to keep even the most discerning foodie entertained. More high-end products abound too; Borough Market is one of the largest stall-based purveyors of truffles around, and you’ll find superb sun dried tomatoes, premium anchovies and aged Balsamic vinegar here, too. All of this adds up to a cracking morning spent under shelter.

Alternatively, if you can stomach the thrills this early, the London Bridge neighbourhood is London’s horror capital. The London Bridge Experience and London Tombs (‘officially the UK’s scariest attraction’) is an interactive, often theatrical and always terrifying journey into the gory history of the city. If you still haven’t got your adrenaline racing sufficiently, a ten minute stroll across Tower Bridge will have you at the Tower of London, famed for being the city’s most notorious prison, and the scene of executions and torture. As such, it’s known as one of the country’s most haunted places.

LUNCH

Phew, it must be time for lunch, right? London Bridge and Borough Market are blessed with both grazing options and the chance for a full blown, sit down meal. Our favourites right now for something quick, light and delicious – the perfect springboard for a further afternoon of exploring – are Bao Borough and Padella. The former is the third branch of the much loved, cult London restaurant, serving Instagrammable, insanely good steamed gua bao buns and other contemporary takes on the street food of Taiwan. Though the restaurant only takes bookings for large groups, service is prompt and the food fast; as such, you’ll likely land a coveted seat pretty quickly if you walk in.

Alternatively, and again not open to reservations, is Padella, London’s most famous purveyors of fresh pasta and positive vibes. Check out our review of Padella London Bridge for the lowdown!

AFTERNOON

Yep, we kept that lunch light for a reason. The London Bridge neighbourhood is blessed with forward thinking, endlessly fascinating opportunities to engage with the art world, all within walking distance.

And walk we shall; just a fifteen minute stroll from the station, along the south bank of the Thames, past Southwark Cathedral and Shakepeare’s Globe, is the Tate Modern. This is the UK’s premier modern art museum (and one of the world’s largest), housing national and international pieces and an ever changing cast of prestigious exhibitions.

If you’ve still not had your fill of culture, on the other side of London Bridge is the White Cube Gallery in Bermondsey. It’s a twenty minute walk from the Tate, but it’s a pleasant jaunt through a mostly pedestrianised South London, and Bermondsey itself is picture perfect. At the gallery itself, you’ll find three rooms of contemporary, engaging sculpture from some of the most exciting names in the art world today.  

DINNER

Though we’re heading back to the Borough Market area for dinner, we can’t resist stopping off at chef Jose Pizarro’s tapas bar José for a quick sherry and a snack. It’s just two minutes down the road from the White Cube so there’s really no reason not to indulge and imbibe. The specials board changes daily, but there’s always top quality jamon iberico on offer, as well as mixed cheeses, padron peppers and other delicious morsels to keep you going for that long, ten minute trek back to Borough.

Once you’re back on terra firma, the food options are almost limitless. Though we’ve already enjoyed a pastry at Flor, the bakery doubles up as a wine bar and as you’d expect of somewhere with a team of this pedigree, the evening menu is as confident and composed as they come. On our recent visit, grilled calcots with a romesco sauce was minimalist and refined in the best possible way, and a mussel flatbread had us cooing. The wine takes equal billing and a glass of the skin contact 2018 Sicilian Rosammare paired perfectly. As one of the current darlings of the London foodie scene, booking for an evening sitting at Flor is essential.

If that sounds a touch too stuffy, or making reservations brings out the commitment-phobe in you, then try out El Pastor on the peripheries of Borough Market for top quality tacos and tequila.

DRINKS

One more for the road? So, before we head home or to the hotel, it’s a quick glass at Bedales of Borough, a happening wine bar just down the road from Flor. Alternatively, you could splash out and take in the views of London at the same time, by checking out one of the Shard’s sky kissing bars. The loftiest, on level 52, is Gong; be aware that there’s a minimum spend of £30 per person, so before we bid you goodnight, we’d remind you to drink responsibly. And with that, we hope you enjoyed your day in London Bridge and Borough Market as much as we did. Until next time!

Spending money was gifted by Hotels.com, but all views are our own.

7 TIPS ON PREPARING FOR YOUR TRIP TO SEOUL

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7 TIPS ON PREPARING FOR YOUR TRIP TO SEOUL

Before we begin, do you mind if we get something out the way? Phew, here goes…‘I’ve got Seoul, but I’m not a soldier’. Right, let’s hop to it…

If you’re looking for a city which blends the futuristic and historic, the regal with the raucous, and a modern urban energy with surrounding serenity, then look no further than South Korea’s capital, Seoul.

This metropolis is home to over 11 million people, and continues to expand and evolve at break neck speed, whilst paying lip service to tradition at every turn. In many ways, Seoul represents an apt realisation of ‘East meets West’, of the past complementing the future in perfect harmony. 

Because it’s a city which is constantly innovating and adapting to globalisation whilst maintaining a culture uniquely Korean, it can sometimes feel impenetrable to tourists. Best to plan your visit thoroughly, then, with these 7 tips on preparing for your trip to Seoul.

LEARN SOME OF THE LOCAL LINGO

In visiting any country, language barriers can present a problem. And though Seoul is a forward thinking city, English isn’t spoken widely on its streets. What’s more, those who call Seoul home are proud people, and value exchanges of respect highly. Show some by getting to grips with, at the very least, a few key phrases which can act a social lubricant and demonstrate politeness. And should you want to take things further in advance of your trip, check out a dedicated Korean language learning website which can help you master the basics in ninety days. 화이팅! (good luck).

EMBRACE POP CULTURE

Korean popular culture is taking over the world, and we’re well and truly here for it. Like so many, we’ve fallen head over heels in love with K-Pop, and we’re hooked on Korean dramas equally. Prior to your trip, why not immerse yourself in the culture to get familiar with the very essence of modern Korea? 

Right now on Netflix there are a host of great Korean TV shows and movies to get stuck into; particularly good, we think, is When The Camellia Blooms which combines romantic comedy and thriller motifs to glorious effect. 

In terms of the iconic music of the country, BTS are everyone’s entry level band into the world of K-Pop, and now one of the biggest acts on the planet, and Girls Generation look set to be equally as world conquering. That said, connoisseurs are currently listening to Seventeen, BLACKPINK and Red Velvet amongst others…choose your poison.

TIME YOUR TRIP AROUND A FESTIVAL

South Korea is known for its monthly festivals, so planning your trip to coincide with one is a great idea to bring focus to your wanderlust. 

Seoul hosts some of the biggest and brightest festivals of all. Quite literally; the Seoul International Firework Festival is huge in the country, and happens each October, with huge displays above the city’s famous Han River. During October, Koreans also celebrate a form of thanksgiving named Chuseok, meaning the month is a significant one for celebration and the perfect time for inquisitive visitors to learn more about the country.

In the early Spring, after the winter snow has melted and the cherry blossoms sprung, there are several big celebrations to mark the aesthetic and symbolic beauty of that beloved tree. The biggest in Seoul is the Yeouido Park Cherry Blossom Festival, occurring in early April, which sees thousands of visitors descending on the area to enjoy the blossom. In May, Buddha’s Birthday is celebrated, which is another massive festival all over the country; meaning late Spring could be the ideal time for a visit.

DEVELOP A TASTE FOR KIMCHI

Korean cuisine is one of the most unique and exciting in the world and (aside from inside the crock itself) Seoul is where the magic happens. Kimchi is the country’s number one side-dish, consisting of vegetables left in jars over a period of months to ferment, lending it a unique, assertive and, at first sampling, rather challenging taste.

If you’re to enjoy this national staple with the enthusiasm it deserves, why not explore its versatility in the months beforehand so you’re arriving in the Korean capital a discerning eater of the good stuff. For some of the most authentic tasting versions, take a trip to your local oriental store and pick up a packet of this fiery, fermented food. To further develop your new obsession, head to the freezer section of the store for Kimchi Mandu – a popular Korean dumpling which you’ll find everywhere on the streets of Seoul.

PLAN TO LEAVE THE CITY

Rural South Korea is full of tranquillity and wonder, replete with lush and verdant gardens, temples hiding beneath the canopy, and a rich and thriving culture of farming and serene village life.

Do make sure you factor a trip out of Seoul and into the countryside if you can; Bukhansan National Park is just 15km outside the city and the 704 bus will take you there in around an hour. It’s well worth the short journey, with unique flora, fauna and temples galore, plus hiking opportunities for all levels.

CONSIDER CUSTOMS

As with any country in the world, there are unique expectations and matters of etiquette in South Korea which require a dexterous, respectful touch. 

Similar to the majority of East Asia, shoes must be removed before entering anyone’s home, and in many restaurants, too. Check for a collection of shoes outside any door before entering and follow suit by removing when necessary; to not do so would be considered (and is) disrespectful and dirty. Overt public displays of affection, particularly kissing, are frowned upon and should be avoided so as not to cause disrespect, too. 

Most importantly is the Korean concept of Kibun, loosely translating as a sense of pride and dignity. To cause affront or insult is unforgivable, so, just like in any country you’re visiting, conduct yourself with politeness, respect and awareness and you’ll be fine!

WI-FI CAN BE UNRELIABLE

Counterintuitive to the thrusting reputation the city has, and even more surprising considering Seoul has one of the widest Wi-Fi networks in the world, but the city’s wifi connectivity can be unpredictable and unreliable. Though there is public Wi-Fi throughout the city and most of it is free to use, it can be a real hassle to get online via (and really expensive, too), and shouldn’t be relied upon for getting around during your trip. Consider investing in a personal, portable, ‘pocket’ Wi-Fi router, instead, as the locals do, to avoid connectivity problems and also mitigate sharing the network with the rest of the city.

8 IDEAL, ICONIC THINGS TO DO IN BALI
7 IDEAL THINGS TO DO IN CHINATOWN, NEW YORK

6 OF THE BEST APPS TO HELP YOU WITH MOVING STATESIDE

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6 OF THE BEST APPS TO HELP YOU WITH MOVING STATESIDE

Ideal for those looking to up sticks hassle free in the near future.

For a generation prone to procrastination, who put off packing for their holiday until they’re in the car on the way to the airport, the actual, physical prospect of moving house can be a little overwhelming to say the least.

Indeed, with every packed, repacked and packed again box; with every dropped sentimental ornament and broken down rental van; with every temper flared over the right position for the ill thought out, ill fitting new sofa comes an even iller thought out divorce. 

In the current COVID-19 restricted climate, the logistics of moving house are even more complex, but fortunately, there are ways to mitigate the enormous headache of moving house. Not to mention the backache! And unsurprisingly, it’s technology which comes to the rescue once again, helping you plan and carry out a less stressful move. 

With that in mind, here are 6 of the best apps to help you with moving stateside, IDEAL for those looking to up sticks hassle free in the near future.

MOVEADVISOR – FREE

This free app helps you get organized and stay on top of all the things you need to do leading up to a big move. And with the bureaucracy involved in uprooting, this is a blessing, make no mistake. 

Some helpful features of this App include a weekly moving timeline, which helps you remember tasks and track your progress (we’ve found it’s useful to be shamed into action from time to time), and a home inventory to virtually keep track of all your possessions room-by-room. You can also locate the best moving companies, read reviews, and obtain estimates via the app. To say it’s useful is an understatement!

LETGO – FREE

Letgo is an app for buying and selling goods locally. So, if you’re trying to unload some of life’s accumulated clutter before your move, this app makes it easy to connect with buyers in your local community. Many users feel it’s more trustworthy and simpler to use than Craigslist, and the app’s popularity continues to grow.

On the flipside, once you’ve moved into your new home and settled in, Letgo can be a useful tool in furnishing elements of your place cheaply.

ZILLOW – FREE

Zillow’s robust real estate app can help you find a new place to buy or rent, with up-to-date listings and instant notifications. In addition to searching for homes, Zillow also has tools to help you determine your budget and connect with real estate agents or property managers in your area.

SORTLY– FREE, OR $3.99/MONTH FOR PREMIUM PLAN

With Sortly, you can create a visual inventory of all the items in your house. You can add photos, product information, and notes for each possession. The database creates a searchable home inventory that helps you track all of your belongings and remember where items are: in storage, at home, or anywhere else.

The app includes an eight-week moving checklist with a detailed timeline for each task you’ll need to complete as you prepare to move. Though it might seem counterintuitive to have a monthly subscription to help with a one-off event, Sortly is particularly popular with landlords and tenants who have to move house regularly for purposes of business.

Download Sortly on the App Store or Google Play.

WAZE – FREE

Waze is a community-based traffic and navigation app which lets drivers share real-time traffic and road information. The app offers voice-guided directions, traffic advisories, and even displays gas prices near you. 

Ideal for moving day, sure, to beat the traffic when in your fully loaded van, but also really useful when settling in to your new crib. If you’re trying to plan out your new commute, or even the quickest route to the local pizza place, then Waze lets you see the quickest course in real time, and can even remind you when it’s time to leave.

NEXTDOOR – FREE

This app works like a private social network to help connect you with your neighbours. The app keeps everyone up to date with what’s going on in their community and lets users share local news. Neighbours can use the platform to help each other with everything from planning a community event to finding a recommendation for a babysitter.

THE BOTTOM LINE

Having everything under control is vital when making the big move. This can be one of life’s most stressful events, so don’t take things lightly when there’s heavy lifting to be done.

4 TIPS FOR MAKING YOUR SIDE BUSINESS A SUCCESS

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4 TIPS FOR MAKING YOUR SIDE BUSINESS A SUCCESS

You know what they say about money? That it’s power. That you have to spend a lot of it to make a lot of it. That it has both the ability to talk and make the world go round, but not to grow on trees. That it isn’t everything, but it is time. That you should know that you can’t take it with you when you die, it won’t buy happiness, and it’s evil. Yeah, though it might not be able to talk, people have certainly talked a lot about money.

What is less well documented are the ins and outs, ups and downs, of the elusive ‘side hustle’. Because whilst so many of us are doing our best to stay afloat with just one kind of gainful employment, a brave, fearless few are trying their hand at a second, or even third, revenue stream. She who dares, wins, hey? With that in mind, here are 4 tips for making your side business a success.

HAVE A SET OF SOLID RITUALS

Time management and self discipline are just so crucial if you’re to continue making a success of your usual employment while simultaneously making progress with your side hustle. 

Set the tone of the day right, each and every day, with an effective waking up and going to bed ritual. When you first wake up, consider making a small prayer or the bed, documenting your gratitude, or engaging in a yoga session or some stretching exercises. The point here is not the outcome, but more to get your mind accustomed to a chain of activities, rituals and motions which all lead to results and a particular frame of mind. Without a proper consistent ritual, you indiscipline can develop and you risk getting into a mindset which de-prioritises your work goals.

The same goes for the evening. Rather than ploughing on late into the night in an increasingly scattergun manner, work smarter, not harder. Get what needs to be done each day and then ceremoniously close down your computer, work and thoughts so you’re able to properly recharge for the next day. You’ll notice by working less, having a proper bedtime routine and sleeping restfully, your efficiency will, in fact, be increased.

A FINE BALANCING ACT

Listen up; you’ve decided to embark on a side hustle, and as such, you’re pretty much accepting that that much-fabled work-life balance is going to be a little lop sided for a while. 

But that shouldn’t mean that you completely let your personal life go, in favour of your professional one. If you barely have time to eat, sleep and look yourself, then chances are you’re not going to have the energy to start up and maintain a successful side hustle. 

Be realistic and dedicated with your time; consider how much of your week a side job will take up and when you’ll be able to work on it. Then, multiply that figure by two; realistically it will take up a lot more time than you think. Create a genuine, honest schedule, setting time aside in the evenings and weekends and stick to it, neither going over or under the allotted time frames too drastically. 

Though you, of course, want your side project to do well, if its success is causing your full time job to suffer, then you might want to rethink how you’re approaching both those endeavours. This thing needs to make sense financially.

On that note, it’s important to check in with your current employer to see if the company permits you dedicating some time to a side project. Many companies don’t like their employees having something on the side, fearful that the employee will not give 100% to the business. So review your contract, company handbook and anything else you’ve signed; rigorously read all of the fine print and check there isn’t any potential conflict of interests. 

WHERE THE MAGIC HAPPENS

Where the magic happens is, without doubt, online. For a successful side project which brings in the bacon and a feeling of satisfaction, you should be harnessing the power of the internet at every turn, opportunity and moment. It’s almost certain that your new business or project will take place online, and the internet presents chances to engage and expand, so do make sure you’re making the most of it.

If you’re being paid to take surveys, spread the net far and wide, research different channels, and double your speed via software which helps you complete them in a speedier fashion. Should you be creating content, prioritise quality over quantity to ensure your creativity gets noticed and has greater longevity in a competitive field.

KNOW THAT SUCCESS DOESN’T HAPPEN OVERNIGHT

How we’d love to settle down for the evening, close our eyes and wake up rich. But success most certainly doesn’t happen overnight and favourable inroads into the market are incrementable and oftentimes slow. 

Don’t let this dishearten you; so many side hustles and projects fail because expectations were too high for quick, easy money, and folk get discouraged when profits aren’t immediate. Know that prosperity is a long game; play it dexterously and intelligently, and one day you may well have a side business which turns enough of a profit to become your main focus. Good luck!

From Throwing Cards To Simultaneous Slots: 6 Of The World’s Most Fascinating Casino Records

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From Throwing Cards To Simultaneous Slots: 6 Of The World’s Most Fascinating Casino Records
Ideal for bolstering your pub quiz knowledge, one fact at a time…

Casinos are places of glitz and glamour, of opulence and overdoing it, of brash displays of wealth designed to evoke wonder and wallet opening. But back in the day, before the internet, the offer had to be larger than life to bring people to a bricks’n’mortar location, with the setting of shiny world records once integral to a casino’s offering. 

Whilst now a forgotten part of the overall package, this was once a legendary element of a trip to Vegas, Macau or Monte Carlo. A trip down memory lane today, then, with these 6 of the most fascinating casino world records.

Record #1 – The Furthest Throw Of A Playing Card

Starting off with a record that was actually set outside of a casino; in 2002, Rick Smith Jr. gained the world record for the furthest playing card throw – a whopping 65.96 metres! Now, anyone who has ever thrown a card or even a paper aeroplane will know that’s no mean feat. The air usually takes something so flimsy and deposits it erratically close by. 

But the American magician Smith Jr. had form in this department. In fact, he was already well known for his achievements with playing cards, also holding a record for the fastest card throw, hitting a massive 92mph, and the highest playing card throw, too. Smith actually set both the fastest and the furthest card throw on the same day – 21st March, 2002 – at the Convocation Centre in Cleveland Ohio. Some say it was luck, others sleight of hand. We just think he was damn skilful.

Record #2 – The Largest Table

In September of 2012, the Viejas Casino in Southern California was home to the largest functioning Blackjack table that has ever been built. Whether that’s your idea of heaven or hell is a moot point; the record was set and remains to this day.

And though so much of the game has moved online, for many nothing beats the real thing. Measuring a staggering 120 times the size of a regular Blackjack table, the huge counter was recorded to be almost 207m² in surface area, with the Blackjack dealer having to stand on it for the duration of the session, projecting his voice like a champ.

It was created in celebration of the casino’s 21st birthday – one hand played by six special guests, using comically oversized casino chips and playing cards, to match the scale of the table.

Hmmm, we don’t see this thing catching on.

Record #3 – The Largest Fan Of Cards

In 1994, the world record for holding the largest fan of playing cards was set by Ralf Laue. Laue managed to hold an astonishing 326 cards in a fan formation, in one hand, with all the colours and values of each card completely visible. Yep, you read that right; a whopping 326 cards! We’re finding it hard to even picture that. Now, imagine using that to cool off in the heat of the Vegas desert…

Anyway, Laue has also gone on to set many more world records since, including pancake flipping and the fastest game of Operation. We’d say get a hobby Laue, but sounds like you already have a few!

Interestingly, records like this also show how playing card design affects control, which is why custom playing cards are often made to stricter standards than standard decks.

Record #4 – Simultaneous Slots

In 2013, in the Mohegan Sun casino, a record-breaking “Largest Slot Machine Tournament” took place with the aim of getting in the world famous Guinness World Records Book. Fascinatingly, whilst this was going ahead, participants also inadvertently broke the world record for the most slot machines to be running the same game, simultaneously.

At 6am, that morning, there was a line stemming all the way around the casino, full of people that were more than eager to register for the competition and be part of this outrageous (some might say pointless) feat. At the time, Mohegan Sun was home to nearly 6,000 slot machines, so it really was quite the accomplishment! Just imagine the noise.

Read: 10 cheap things to do in Las Vegas

Record #5 – Largest Online Casino Payout 

In 2018, a Christina from Berlin set the record for the largest online casino payout, winning a staggering £79 million on a mobile slot game. This record-breaking win highlights the growing popularity and potential of online and mobile gaming. 

Record #6 – Tallest Tower Of Cards

And finally, let’s revisit playing card records. Back in 2007, American Architect Bryan Berg built a huge 7.86 metre house of cards, bettering his previous attempt to reach the record. Berg reportedly used 1,000 decks of cards to build the main section of his artistic construction, requiring another 100 packs to create the accompanying card buildings. There was no tape or glue in sight, each section being held together by pure will, and a good amount of baited breath. Whilst certainly not as stable as one of the world’s tallest skyscrapers, it didn’t need to be!

Due to the size and elaborate nature of the structure, Berg had to knock the entire thing down himself, in order to prove that it really was free-standing! You could say that although it was tall, his tower of cards was only the tip of the iceBerg. Actually, don’t say that; it didn’t quite work as a pun.

So, what might you do to secure your place in the Guinness Book Of World Records?

6 IDEAL INFLIGHT HACKS TO MAKE YOUR FLIGHT EXPERIENCE MORE COMFORTABLE

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6 IDEAL INFLIGHT HACKS TO MAKE YOUR FLIGHT EXPERIENCE MORE COMFORTABLE

A little politeness goes a long way, or so the saying counsels. What the old sages don’t mention though, is that with a little politeness you travel a long way too, in comfort and luxury. Tenuous links aside, it’s been revealed by Sky Scanner, through interviews with cabin crew worldwide, that by minding your P’s and Q’s during check-in and on board, you can curry serious favour once in flight. All you’ve got to do is ask. With that in mind, here are 6 IDEAL inflight hacks to make your flight experience more comfortable.

FIRST CLASS TREATS

Being nice never hurts in life but on a plane it could make the difference between a miserable long-haul flight and a journey that quite literally flies by. If you like the sound of being furnished (not wearing the items, but) with First Class treats like a cappuccino or cheese platter, start by sweet-talking the stewards.

And no, we don’t mean by laying on the sleaze or being creepy; that’ll rightly get you cold-shouldered. We just mean the common courtesies we so often neglect when on board. No guarantees of course, but you’re much more likely to win favours by making their job easier, than being that Annoying Passenger in Seat 38.

MORE IN-FLIGHT COMFORTS

Airplanes are usually well-stocked with those little luxuries that can help you sleep on a long-haul flight, so don’t fret if you’ve forgotten to pack your eye mask or your earplugs; just ask. The flight attendants want you to be comfortable, of course, and obedient, so it’s in their best interest to help. You’ll often be given a pair of socks or even slippers on international flights. But the most under-used air travel extra has got to be airline pyjamas.

Change into the airline’s comfy lounge wear and you can step on and off the plane with your clothes still fresh. Ok, so they’re usually only available on major airlines like Emirates and British Airways and you’ll probably need a Business or First Class ticket, but if you happen to ‘spill’ your tomato pasta all down your top, there’s a good chance the crew might take pity on you and hunt down a spare pair. Virgin Atlantic have even been known to stock onesies, so it’s definitely worth investigating.

EXTRA AIRLINE MEALS

Fan of plane food, or just plain hungry? Don’t be shy about requesting a second helping of breakfast or dinner. Some passengers on overnight or long-haul flights skip meals in favour of sleep, or there may even be a surplus on more interesting meal choices if the business class or first-class air tickets on your flight haven’t been sold.

Be patient, wait until the cabin crew have served everyone, then politely ask if there are any spare flight meals left over. Naturally, you shouldn’t expect a ‘yes’ every time, but no one likes wasted food, so it’s always worth a go. Alternatively, if you’re always peckish three hours before dinner is ready, ask the stewards for a top up of peanuts or any snacks they may have on board.

TOUR OF THE FLIGHT DECK

If you’re curious about what goes on in the cockpit, ask and you may be able to see for yourself. It’s true that security has gotten a lot tighter over recent years, but it’s still possible to visit the flight deck, most likely before takeoff and after landing. The pilot will usually be more relaxed and happier to accommodate your request when the rest of the passengers have left the plane.

Of course, allowing you to snoop around the dials and chat to the co-pilot is not an official service, but you may get lucky, especially if you’re travelling with children and mention to the crew that they’re keen to have a peek behind the scenes. Bear in mind that each airline has a different policy when it comes to flight deck tours, with Qatar, for instance, it’s a strict no-no, but you may just get lucky if you ask politely and are respectful of the pilot’s time and space.

HELP WITH THE KIDS

Flying with a couple of noisy little ones in tow? Most cabin crew will sympathise, especially if you’re a solo parent. They can help out with holding babies while you store your hand luggage, keeping kids entertained with colouring books and crayons and even provide designated childcare. This is a rare service if you’re talking budget flights, but airlines like Etihad provide an onboard nanny on some of their flights, to do all the lullaby-singing and entertaining so you can get some rest. Ask about kids’ activity packs when you board, as some domestic and short-haul flights are starting to offer these as well as long-haul airlines. Bottom line: no one wants a screaming child on a flight, least of all the aircrew.

DENTAL CARE KIT

Finally, make sure you land with fresh minty breath and ask for a mini toothpaste kit while you’re in the air. No one wants a furry mouth when greeting their long-lost relatives, or meeting a friend at the airport. Airlines understand this, and nearly always provide a dental care kit.

7 IDEAL THINGS TO DO IN CHINATOWN, NEW YORK

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7 IDEAL THINGS TO DO IN CHINATOWN, NEW YORK

Ideal for an escapist trip to look forward to when we’re allowed out again.

Depending on who you believe, it might be 15 days, 3 weeks, 12 months or any other number plucked from the sky rather than scientists, before we see the outside world again. When we are finally freed, we’ll be seeing the world with newly appreciative, grateful (and responsible) eyes. New York’s Chinatown has everything you want from a fantasy foray; culture, energy, fascinating history and a great cuisine…with that in mind, here are 7 IDEAL things to do in Chinatown, New York.

HAVE A BUN FOR BREAKFAST 

What rhymes with Bao? Wow – and that’s what you’ll be declaring when you take a bite of a pork bun from Mei Li Wah Bakery. Offering arguably the best, freshest baked roast pork buns (otherwise known as char sui bao) in the area, these guys are fluffy, golden and filled with tender pieces of marinated pork; a bite of this sweet yet savoury treat is the perfect way to start your day in Chinatown.

ATTEND A SHEN YU PERFORMANCE 

To explore the heritage of this great country, we’d highly recommend attending a Shen Yun performance at the Lincoln Center for the Performing Arts. This classical Chinese music company is established in New York, and the center offers a dazzling artistic revival and celebration of China’s vibrant cultural heritage going through 5,000 years of history. Each performance explores folk dances, legends, dynasties, and philosophical works. 

MUSEUM OF CHINESE IN AMERICA 

The Museum of Chinese in America (MOCA) is a non-profit collection of items, artifacts and exhibits celebrating the history and cultural legacy of the Chinese in America. It’s a fascinating insight into the positive impact of each community on the other and well worth a visit.

Sadly, a fire in early 2020 devastated the museum, but recent good news has declared fewer pieces were lost than originally feared. Once the museum (and international borders) have reopened, this place deserves your support.

VISIT THE MAHAYANA TEMPLE 

The Mahayana Temple is the largest Chinese Buddhist temple in the city and the oldest on the eastern coast of the United States. Here you can attend services entirely in Mandarin or simply enjoy the serenity of the place. And we could all do with a little soothing right now, hey?

It’s an extraordinary chance to broaden your knowledge of Chinese culture and architecture and a vital part of the community, too. When the world is once again open for business, we’ll be heading here to realign our perspective of what’s important. 

DIG INTO SOME DIM SUM AT JIM FONGS 

It’s probably time for lunch, right? Well, you’ve come to the right place; this third generation Chinese restaurant has been dishing out dim sum since 1978, and continue to do so with the same no-nonsense, flavour focused approach that earned Jim Fong’s their reputation over the decades. Fashioned with great care, their dim sum is delicate and light, and as such, queues start forming here in the morning. The restaurant uses numbered tickets; get yours.

SNACK ON SWEETS AT AJI ICHIBAN & THE CHINATOWN ICE CREAM FACTORY

If you’re still hungry, then firstly, fear not; you’re in the right place. Secondly, Chinese desserts are gorgeous, and abundant here. Head to Aji Ichiban (found in Hong Kong and now found all over the world) for a vast selection of Asian snacks. Their sweets section is particularly exciting.

And if your sweet tooth still isn’t satiated, then the Original Chinatown Ice Cream Factory will have you covered. One of the oldest businesses in the district, the flavours are exotic and intriguing; we can’t get enough of their lychee number. Just so refreshing. 

BUY SOME KNOCK OFFS & KNICK-KNACKS FROM CANAL STREET

Watches, handbags, jewellery…if you’re after a bargain, it’s to Canal Street you should head. Though much of the stuff being sold here is knock off or counterfeit, if you have confidence in your bartering skills, you’re bound to find some superb deals here. And anyway, when the dust settles on this crisis, capitalism, brands and all that BS needs a rethink anyway, right? Who cares if it’s genuine or not? 

SLURP ON SOME SOUP DUMPLINGS 

That haggling can be an exhausting business, and you’ve earned your dinner. End your day out in New York’s Chinatown at Joe’s Shanghai, an absolute institution in the city. Their soup dumplings, in particular, are legendary and we can confirm also absolutely goddamn lovely. Just mind your tongue; it’s hot inside those delicious, doughy parcels.

5 WAYS TO MAKE THE MOST OUT OF YOUR GARDEN THIS SUMMER

Editorial Team
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5 WAYS TO MAKE THE MOST OUT OF YOUR GARDEN THIS SUMMER

Can you feel the beads of sweat beginning? Do you see the mercury rising? Can you detect a whiff of summer in the freshly cut grass? Yep, the warm weather is coming, make no mistake, and how we’d love to get outside and appreciate it.

But, you know, the big L word has got a hold of us right now, in a crushing embrace which sees no signs of softening, so it’s to our gardens we’ll take to enjoy the season’s first rays.

Though we can’t flock to the seaside right now, or get loose in the park with cans and handstands, there’s no denying that spending more time outdoors is good for our physical and mental health. If you are blessed with an outdoor space at home, for heaven’s sake make the most of it! Here’s how; our 5 IDEAL ways to make the most out of your garden this summer. 

AN OUTDOOR KITCHEN 

To eat on the grass, sprawled out and in the sun, is a dream many Brits can’t realise right now. Take one for the nation, and lift your al fresco dining to a whole new level by installing (or at least, building your own) an outdoor cooking station. Not only do they make prep work so much easier, but a renewed focus on outdoorsy, seasonal cooking will completely transform your summers at the stoves.

You can purchase pre-made outdoor kitchen islands, which offer the amenities of a regular kitchen including worktops, sinks and even cabinets, just outside. Or, consider making your own as an upcycling project.  

Should you be hopelessly devoted to your barbeque – aren’t we all? – then bring things up a notch with an outdoor pizza oven, which are surprisingly inexpensive (starting at around £70) and can simply be placed on top of your standard BBQ. Or, you could build your own! Check our article on how to build your own pizza oven in your garden in 5 simple steps, IDEAL for those who love the flavour of something wood-fired.

BATHING AU NATURAL WITH AN OUTDOOR SHOWER

Providing you have at least a little privacy in your garden, and the prying eyes of neighbours rarely fall on your plot, then there really is nothing better than starting your day off in nature with an al fresco shower. No, really. Better than sex, better than popping bubble wrap, better than having the perfect meme to suit a very esoteric situation…trust us.

An open air bathroom or outdoor shower takes some planning and installation, sure, but it’s not actually as daring as you might think. We’ll defer to the experts on the details here; outdoor garden showers are available in a number of styles and design options, meaning you’ll find one to suit your needs and garden aesthetic if you do you due diligence. 

If your garden is visible from adjoining house’s windows, then there are ways, both manmade and natural, to make the outdoor showering experience more private. By erecting a gazebo or pergola in your garden, you’ll have a stylish sheltered space for outdoor chilling and improve your home’s privacy. Cover the sides and roof of a wooden pergola with attractive vines or hanging plants to maximise that ‘au natural’ quality. 

Equally, harnessing the power of nature to bring added privacy is possible. By planting trees and large hedges, and encouraging upwards growth with stakes and supports, in your exterior space, or simply adding some pot plants with the requisite height, you’ll create a natural oasis which also shields you if you’d like to enjoy your garden shower as nature intended. 

…OR HOT TUB

The sound of gently trickling water is proven to aid relaxation (so long as you’re not busting for the loo, that is) and can even work to drown out some noise if you live near a busy street. Though that outdoor shower is certainly a great addition to your garden, if your budget allows it then we think summer garden sanctuary nirvana is achieved in the most ‘Cribs’ style possible; a hot tub. 

If you really intend to luxuriate in your garden as long into the evenings as possible, then a hot tub really is the OG choice of water feature. Surprisingly, most hot tubs don’t need planning permission to install, so you can include this feature with little hassle. Apart from the financial, that is. 

PLANT A VEGETABLE PATCH 

With trips to the supermarket taking longer than usual (has anyone worked out which time of week has the least queues yet? Not us), imagine the luxury of wandering a few yards out back to pick some produce. Imagine the freshness of flavour, too! 

Though it’s unlikely to support your whole diet, growing your own produce can be a fantastic way to engage with the seasons, the passage of time and nature. In many ways, the journey is more important than the destination here. Though the end product, picked straight from your garden and eaten with ultimate freshness is without question heavenly, the process of planting, cultivating and nurturing is its own reward. 

Indeed, it’s believed that producing your own food can help you reconnect with our planet, its seasons and rhythms; invaluable in an age of disconnect and digital overreliance. 

CREATE A CHILL OUT AREA 

We’ve got this far into the advice and still haven’t mentioned having somewhere to park your bottom. Are you still standing? Allow us to take that load off…

Think outside the IKEA box with your chill-out area furniture for best results. We think hammocks and garden swing seats offer a groovy alternative to the traditional garden bench. Much better for indulging in an afternoon of reading or a post-barbeque nap, this style of seating is perfect in encouraging spending long summer days enjoying your beautiful garden. And that’s why you’re here, right?

10 IDEAL TIPS FOR MAKING HOMEMADE ICE CREAM

THE IDEAL FOOD TEAM
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10 IDEAL TIPS FOR MAKING HOMEMADE ICE CREAM

Get the scoop on making dreamy creamy ice cream with these top tips…

When the weather warms up, there’s nothing better than a scoop of ice cream to cool you down. And it’s even better when you’ve made it yourself.

During lockdown we’ve been making loads of the stuff in our Kenwood Ice Cream maker, learning from our mistakes and staying home, safe and satiated doing so.

We’ve done our ice cream research, taken one for the team and eaten several buckets, and found the answer, or rather answers on how to get perfect results each and every time. Here’s 10 IDEAL tips for making ice cream at home.  

PRE FREEZE YOUR BOWL

Always remember to pre-freeze your ice cream bowl/container for at least 24 hours before you use it. If it’s not cold enough the ice cream will not freeze completely and you’ll end up with a mushy custard mess.

PERFECT YOUR CUSTARD BASE

A good ice cream starts with a great custard base. When adding the egg yolks to the mixture, go slowly and don’t dump everything into the mixing bowl at once. If you add items too quickly you’ll end up with scrambled eggs – and not the delicious kind. Also, to avoid scrambled-egg ice cream, keep the heat low and stir it constantly when making your custard base. 

FULL FAT EQUALS TEXTURE

Don’t use low fat substitutes, it will mess with the texture. If you want creamy, dreamy ice cream, it’s important you use the full fat versions. Forget about the calories, ice cream is an excuse to indulge after all.

AVOID FRUITY TEXTURES

Don’t add fresh fruit straight to ice cream. This is because fruit is mainly made up of water, which makes the ice cream go all icy and weird. If you’re using a fruit like a strawberry, then roast it first to extract some of that moisture content. Or for fruits like oranges and lemons, just add the zest.  

MIX IN MATCH

If you’re adding mix-ins you have to do it at the right time. Only add those chunks of cookie dough, chocolate chips, nuts and fruits once you’re done with the churning, or you won’t get a creamy, consistent result.

GO EASY ON THE BOOZE

We never thought we’d say this, but if you’re adding alcohol, exercise restraint. Alcohol doesn’t freeze, so adding more than a couple of splashes can prevent the ice cream from freezing. And no one wants sloppy, icey ice cream, right?

MINIMISE MOISTURE

Though of course you want a restaurant worthy ball, you shouldn’t dip your ice cream scoop in hot water first; a cardinal ice cream sin that so many people make. You actually want your scoop to be dry, since even one little drop of water on the ice cream becomes a chunk of unwanted ice.

GET YOUR CRYSTAL METHOD ON

A top tip that will prevent ice crystals from forming in the freezer is to cover the ice cream with a layer of cling film before putting the lid on.

NOTHING GOOD LASTS FOREVER

There’s no time to wait (as if we needed an excuse to eat it all, quickly). Homemade ice creams only keeps well for about a week. After that, it begins to lose their flavor and creamy texture, so enjoy it at its peak.

CONSISTENCY IS KEY TO CONSISTENCY

Ice cream hates changes it temperature. Store your ice cream in a really cold part of the freezer and as far away from the door as possible. And once you take it out, be quick and put it back in the freezer straight away.

Oh and if you want to make something fancy with your Ice Cream, click try this sconewich recipe – it’s delicious!

SASH WINDOW INSTALLATION: YOUR IDEAL QUESTIONS ANSWERED

Editorial Team
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SASH WINDOW INSTALLATION: YOUR IDEAL QUESTIONS ANSWERED

If you’re thinking of revamping your property, adding value or simply aesthetic intrigue, then perhaps installing new sash windows has crossed your mind? Well, here’s the thing; we know it has crossed your mind, since you’ve alighted on this article. Welcome.

But embarking on such an installation into any type of property isn’t as straightforward as you might think. Aside from the cost, you have to take into consideration the time involved, whether it will add to or detract value from the property, and if you are legally permitted to actually install the windows in the first place. 

That said, we wouldn’t want to put you off. Sash windows can contribute so much to a property. With the help of Repair A Sash company, here are your IDEAL questions answered on sash window installation.

HOW LONG DOES IT TAKE TO INSTALL A SASH WINDOW?

Aside from the cost, one of the questions we are asked most frequently from our customers relates to the time involved in installing a sash window. Which is understandable, as everyone has their own daily schedule to follow and once you know how long it takes to install then you can make arrangements to work around the time slot.

Without knowing the specifics of a particular job, such as the size, access points and how many windows are being replaced, it is difficult to pin down an exact time frame. However, in most cases, we would estimate a minimum of one day for a single window that allows for easy access and no other unexpected complications. In some instances, that prediction can be reduced if additional windows are also being installed onsite. 

Of course, this is only an estimation to give you a general idea. Once a job is confirmed with a customer and the full specifications are known, then a more accurate estimate can be made.

It’s generally recommended that customers factor in a little extra time in case there are any unexpected complications.

DO NEW SASH WINDOWS HELP SELL A HOUSE?

One of the primary reasons to install new sash windows into a property is to increase its aesthetic and financial value on the property market. 

If you are thinking of selling your home, then new windows help make an impression of the overall strength of the property on potential buyers. Not only will they help increase the kerb appeal of the property from the outside, but perhaps more importantly, it will enhance the buyer’s living experience inside the home. 

What’s more, as with most modern window installations, new sash windows will enhance the energy efficiency of a property, enabling it to retain heat for longer periods of time, reducing heating bills and the building’s carbon footprint, too. 

As of April 1 2020, all rental properties – domestic and commercial – have been required to have a minimum Energy Performance Certificate of “E” to comply with the law. Installing new sash windows will ensure you exceed this rating, which adds more value to the property before it is let or sold.

CAN I PUT NEW SASH WINDOWS IN A GRADE I OR GRADE II LISTED BUILDING?

Grade Listed buildings, which are given special levels of legal protection as they are deemed to be of historical interest, have particular interest to planners and permission givers. Grade I listed buildings are classified as being of ‘exceptional interest’ which means installing new sash windows into them will only be granted on very rare occasions.

Which begs the question, can you put new sash windows in a Grade II listed building? 92% of listed buildings are classified as Grade II, with around 376,000 properties in England included, and in order to get consent, there is an official procedure which has to be followed via your local council. In most cases you will be granted consent if the planned works do not have an impact on the historical interest or special architectural design of the building or surroundings. 

To keep within the normal legal parameters here, the installation must also be appropriate in terms of the detailing, scale and materials used, while minimising the potential loss of the building’s historic fabric. 

Although each request is assessed on a case-by-case basis, you are more likely to be granted consent to install new sash windows in a Grade II listed building than you are a Grade I listed building, that’s for sure. 

When considering renovation for a period building, always consult legal professionals before undertaking any work.

A WORD ABOUT OUR EXPERTS

Repair A Sash company are experts in the repair, maintenance and installation of sash windows in the capital and are available for jobs of any scale and size. As a FENSA and GGFI-accredited company, they offer a fair and transparent service that customers can trust in. 

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