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10 IDEAL WAYS TO BID FAREWELL TO MONDAY MORNING BLUES

It’s a feeling which has long crippled the country’s collective labour force each and every Monday morning. A feeling the past weekend has gone too soon and the next is so far from reach. A sense you’ve overindulged, under exercised and generally let vices win.

But with the country on lockdown, the clocks changing and #wfh the current modus operandi, it’s understandable that everyone’s feeling a little out of whack this morning.

It’s important to step into the new week not defeated, but with a new purpose and vigour. So, here are 10 IDEAL ways to bid farewell to Monday morning blues.

SET YOUR ALARM TONE TO SOMETHING PLEASANT

Don’t make the mistake of having an aggressive, abrasive alarm tone, mistaken in the belief that the annoying sound will force you to wake up swiftly. Why not switch to the alarm which wakes you up with Radio 4 News, or if the news is getting you down right now, birdsong or the chimes of a harp?

Try setting your alarm an hour earlier and don’t just hit the snooze button, actually get up. The peace and serenity of the morning can be great in recalibrating after a messy, confusing weekend in self isolation. Indeed, researchers from Roehampton University found that ‘morning people’ who get up earlier lead happier, healthier and more productive lives than those who prefer to lie in.

WEAR SOMETHING THAT MAKES YOU FEEL GREAT

Just because you’re stuck indoors doesn’t mean it should necessarily be a week wearing jogging bottoms and a vest. Though no one’s judging you if you do, we’ve found that getting dressed smartly on Monday morning can set the right tone for the day.

Put something on that gives you a spike of confidence to kick off the week with a positive mindset. Try slogan t-shirt, matching bra and undies set, rock a form-fitting power suit, or sport a sultry red lipstick; it’s all about making a little extra effort, for yourself, not others.

EXERCISE

Just because you’re not going to be seeing a gym for a while, doesn’t mean exercise should be off the agenda. Indeed, it’s easier than you might think to achieve a solid, all-encompassing home workout.

Exercising can be incorporated into practically any daily activity and it’s easy, too. Squat at the fridge, take the stairs if you live in an apartment block, walk-lunge on your way to the bathroom or follow one of the myriad home fitness Youtube channels currently doing the rounds. Since Joe Wicks yesterday announced all profits from his home workout videos will be donated to the NHS, might we suggest his channel?

Though it doesn’t have to be a morning thing, it’s a great time to do so, as it will set the tone of the day; you’ll notice a sunnier disposition post workout that makes early exercise a good idea.

HAVE A TREAT

Monday mornings don’t have to be ascetic. Instead, make Monday morning for controlled indulgence. Have your freezer stocked with croissants or doughnuts for cheat’s breakfast on a day when so many will be braving their bran flakes. Or, treat yourself to a coffee (and an extra ten minutes in bed).

Alternatively, give yourself something to look forward to at lunchtime or the end of your day, like a properly wholesome meal rather than something fashioned from roast dinner leftovers (not knocking such a meal, but maybe save that for tomorrow?). It’ll make waking up much, much easier.

CALL OR TEXT SOMEONE YOU LOVE

A morning text or call from a family member or friend is (just about) the best thing you can receive when you wake up. In these troubled times where there’s the huge physical distance between us, don’t let emotional walls form too.

Not only does it let you know that they’re thinking about you while they prepare for a busy morning ahead, but it also spreads the love and causes a knock on effect of more phone calls, messaging and general emotional generosity. Calling or texting someone you care about can give your morning the positive boost it needs.

SOUNDTRACK YOUR MORNING

Taking your mood from grrr to great is often just a matter of getting engrossed in a new album you’ve downloaded or podcast you’ve been meaning to listen to. It can change your whole outlook and help you steady yourself for the day ahead. With the right groove in your ears, the first few strokes of the keyboard can even feel quite graceful.

HAVE A SMOOTHIE

Coffee is a great pick-me-up, sure, and one we couldn’t do without, but you shouldn’t allow it to become your be-all-end-all. Reach for a smoothie loaded with Ginseng for energy instead, or a blend a detoxifying ingredients like lemons, cranberries or seaweed.

DO SOMETHING KIND

Doing something kind for someone else is one of the most satisfying feelings in the world. And just because you’re behind a screen indoors doesn’t mean it can’t be done. Donate remotely to a food bank or charity, spread some love for the NHS online, message an elderly neighbour to check they’re ok…engage in some karmic redistribution and you’ll find life being kinder to you, too.

FOLLOW A ROUTINE

What makes Monday blues even bluer? Being disorganized, running late for the living room, forgetting to charge your phone and maybe even your pants. Hey, it happens. Oh, that’s just us? Moving on, then….

Have an organized routine in the morning, regardless of the fact you’re at home, to keep yourself on schedule and on the ball. It makes such a difference to feel sharp and alert when facing down the barrel of five days at work before more prolonged letting down of the hair.

CHANGE YOUR ATTITUDE

It’s easy to bathe in resentment on Monday mornings, especially with all the memes circulating like vultures, “If Monday was a person, I’d punch it in the face.”“Not sure if it’s the end of the World, or just Monday” …”Shortest Horror Story: Monday“… you know the story.

We’re certainly guilty of posting a Monday meme once or twice, but waking up with a positive outlook could be the answer to brightening your day. Remember that Monday is a fresh start so welcome positivity, smile, and tell yourself that it’s going to be the best day ever.

4 IDEAL TIPS ON FINDING A MODERN SOFA THAT’S RIGHT FOR YOU

Visually striking, colourful or monochromatic, with essential lines or with a vintage look, made in metal and fabric or wood and leather. In short, there isn’t just one style of modern sofa, but it’s a category of furniture that encompasses a whole host of variables.

As such, if you just rush into the first furniture store you find, or pick one online that you happen to see on a TV program, you’re unlikely to end up with a sofa that both fits your bottom perfectly and the overall aesthetic of your house. Instead, take your time, and don’t get that credit card out until you’ve read these; our 4 IDEAL tips on finding a modern sofa that’s right for you.

MEASURE WELL

Sorry to get all DIY Dad on you, but it’s vital that you do some measuring before you set off on your sofa search. Though it may seem pedantic, a little fussing at this stage will save serious hassle in the long run.

Inspired by the old carpenters’ adage, to “measure twice and cut once”, when you’re looking for a designer sofa for an interior, you should measure the spaces available twice and buy only once. 

Skip this step and you might end up wasting time and money because you find yourself having to replace the furniture that’s just arrived. And this isn’t simply about fitting your new sofa through the door. It’s all about striking the right balance between full and empty spaces and making sure the overall look of your interiors is synergised.

SOFA KING COOL

Depending on where you live, in tropical, humid climes, or somewhere cooler, your sofa choice should take the weather into account. This is particularly pertinent where material is concerned. 

No one wants to park their bottom on a leather sofa in a hot country; to put it bluntly, that bottom will soon be sticking to the seat with sweat. You’ll want a sofa material that doesn’t absorb too much heat, such as cotton or polyester. Equally, in colder countries, a warming material is essential, as well as a sofa with a deep, puffy fill which you can really sink into. Of course, one with throws and cushions aplenty is great for the long, Great British winter.

AESTHETICS OR LONGEVITY?

Okay, you’ve taken your measurements and checked them not twice, but three times. You’ve considered the material keenly. Then you go and buy a gleaming white sofa and watch in dismay as your kids jump all over it in their dirty shoes and look on aghast as your friends drop pizza all over it while watching the match on TV. 

Perhaps there’s something else you need to bear in mind before throwing away your hard-earned cash. Ask yourself whether you value aesthetics or longevity more right now. If it’s the latter, then it’s essential to choose stain-resistant or easily removable and washable coverings, unless of course you live alone, don’t want guests and would never, ever dream of eating dinner whilst lounging on your sofa. In that case, and if you want something with longevity and that adds aesthetic value, a leather Chesterfield couch might be for you. The leather material ages beautifully and it gives off an old English vibe to the room.

BUSINESS OR PLEASURE?

We’ve been speaking as though every sofa purchase is made with the domestic setting in mind. Fear not, hospitality sector, we’re here for you, too. Indeed, when you have to buy one or more sofas for your bar, pub, restaurant, or accommodation facility, then the stakes are higher and you need to be even more careful; say for example, for a hotel lobby, it would be business-wise to shop 5 piece modular sectionals. For a neighbourhood pub, a low-slung, slightly beat-up two-piece, L-shaped leather sofa fits the old school, homely aesthetic perfectly.

Planning is fundamental when margins are tight, and making use of interior design experts in this case almost becomes mandatory. Even a single armchair can be an element that can make the difference in a hotel lobby.

In such situations, it’s paramount to rely on companies with a proven track record, capable of offering intelligent solutions. One example is Natus modern sofa by Albaplus, a modular sofa that combines superb quality, functionality and style. Do your due diligence for similar companies in your area and we await our invite to try out your new chair together.

5 IDEAL WAYS TO MAKE YOUR WEDDING RECEPTION TRULY UNFORGETTABLE

So, you’re planning your big day? Firstly, congratulations! Secondly, calm down, take a moment and breathe. There, that’s better. 

Stressful, isn’t it? With so much trying on, trying out, tasting and testing, the lead up the your wedding day can be pretty full on. And sometimes, during the wedding planning stage, with so much focus on the service, the reception can be forgotten. We’re here to help you make it one to remember, with these 5 IDEAL ways to make your wedding reception truly unforgettable. 

IF MUSIC BE THE FOOD OF LOVE

‘Dinner and dancing’. If those two words don’t feature on your wedding invitation, then you can’t blame your potential guests for showing a lack of enthusiasm. But get the two right – and we’re going to go out on a limb here and say particularly the latter – and the only people forgetting your wedding reception will be those who drank too much. 

You want upbeat, dancefloor fillers which everyone knows the words too. No esoteric, 90s techno B-sides, here. If you can flail your arms about and have a singalong, then it’s ideal for a wedding reception. The wedding dancefloor is not the time to earn plaudits for your taste in music; stick to the classics.

IF FOOD BE THE FOOD OF LOVE

Obviously, so much discussion after the big day falls on the food. A superb, unique meal can separate the good wedding receptions from the great. Though a buffet may be financially more friendly, if you have room in your budget, a sit down affair with some level of choice is the way to stand out. 

Make the menu a classy affair by responding both to the seasons and your location, dishing up simple, seasonal sharing food. If you’re getting married in May, for instance, then asparagus has to be on the menu. Should you be tying the knot near the coast, locally caught seafood will have your guests cooing. 

GUEST LIST: NO SUCCESS WITHOUT SACRIFICE

If your budget is tight, you’ll have to make some sacrifices on the guest list. Though the dream is to invite everyone and their aunt, realistically, it’s only yours and your fiance’s actual aunt who should be attending. 

When divising your guestlist, make two; an A-list and B-list. The all important A-list consists of the VIPS, like your closest friends and family. After you send out invitations and receive the replies, you’ll be able to calculate the exact number of people coming and conclude how many more guests you can squeeze in. And here’s where the B-list comes in handy: you can invite “less important” people from this list.

GIVE A SMALL SOUVENIR

We’ve all been to a wedding where a small trinket, homemade goodie or gift has been left on your placemat for you to take home. And we all remember that day too, right? By providing a unique souvenir for your guests to take home, you can live long in their memories as a couple and the throwers of a great party.

A FINAL TOUCH

After the wedding day is over, make a wedding reception slideshow as small memorabilia for your friends and family. This gift will mean a lot to your friends, as you will be sharing something very special and treasurable with them. 

How to make a slideshow for a wedding reception truly unforgettable? SmartSHOW 3D is a great wedding reception slideshow maker, which will help you make a memorable video quickly and joyfully. You can create a great video featuring all your closest friends and family members and post it on Facebook for the whole world to see. Let this day stay in your heart forever.

IDEAL HEALTH: HOW TO KEEP YOUR EATING CLEAN DURING LOCKDOWN

The recent outbreak of Covid-19 coronavirus has, understandably, caused widespread worry and anxiety. When this happens people commonly turn to comfort food. But sugary, fatty treats are the worst things you can eat if you want to keep your body, brain and immune system in good shape during this difficult time.

With that in mind, we’ve teamed up with GP Dr Clare Bailey to help you eat mindfully and reduce stress. Here’s how keep your eating clean during lockdown.

LOCKDOWN LOWDOWN

Dr Bailey says: “research now shows that our diet can also play a key role in managing stress and sleeplessness. The link lies in our gut; two to three kgs of microbes live in the digestive system, and amongst other things they produce neurotransmitters. 

These chemicals convey messages from the gut, through the nervous system to the brain – impacting our mood and anxiety levels.  80% of our serotonin (our happy hormone) is produced in the gut – so the healthier the gut the more emotionally resilient we are.” 

And the better we’re feeling, the easier it is to sleep, too. So, it’s vital to adopt a holistic approach to your health, creating a positive cycle of eating better, sleeping better and reducing stress. Combine these and you’ll also improve your body’s ability to fight infection.

THINK MEDITERRANEAN

Eating a low-carbohydrate ‘Mediterranean’ diet rich in different coloured fruits and vegetables will give you the best chance of getting the wide variety of antioxidant and anti-inflammatory phytonutrients your body needs. 

The high fibre content of such a diet (provided by wholewheat pasta and wholegrain bread, and plenty of beans and pulses) is a great way to boost your microbiome, the trillions of microbes that live in your large intestine and which are so important for your health. 

Olive oil, common within the Mediterranean diet, helps reduce gut inflammation. Eat more of it via salad dressings (a 3:1 ratio with lemon juice is great) or drizzled over some cooked vegetables just makes all those veg, beans and lentils taste even better.

EAT FERTILISER FOODS

It’s possible to correlate a healthy diet with a healthy mind. Prebiotic foods form the foundation of a psychobiotic diet – a vegetable and fibre rich one that’s good for your brain, keeping your mood up and anxiety levels at bay. 

These foods act as the ‘fertiliser’ for the good bacteria and encourage them to proliferate, in time countering the effects of more harmful bacteria. Leeks, onions and garlic are all prebiotics. Rejoice!

FERMENT TO STRENGTHEN

Fermented foods like kefir, miso paste, kombucha and sauerkraut all help strengthen the good bacteria in the gut, while fruit, vegetables and whole foods rich in fibre feed the gut microbiome and allow it to thrive. Time to stock up on some kimchi, we think.

GROW THE GOOD BACTERIA

If prebiotics act like fertiliser for the gut, probiotics are the seeds – they help the healthy growth of ‘good bacteria’.  You can find probiotics in fermented foods like live yogurt, as well as kimchi and sauerkraut. With more time on your hands currently, at home and with projects on the mind, why not get into fermenting, curing and pickling?

If you take a probiotic supplement, make sure it is clinically proven.

CUT DOWN ON THE SWEET STUFF

It’s also important to try and avoid (or at least cut down) on processed foods like takeaways, as tempting as they may be during self-isolation, as these destroy the active healthy bacteria in the digestive system. If you are to order in, make sure it’s a healthy takeaway option.

Treat your microbiome with care; feed it well and it will look after you. Eating loads of sugary or processed foods, on the other hand, will just reinforce the “bad” microbes that also live down there. 

5 THINGS YOU NEED TO KNOW BEFORE TAKING THE IDEAL PORTRAIT PHOTO

Are you an aspiring photographer looking for insider tips to excel in the art of portraiture? Or are you hoping to add some individuality and professionalism to your #day29inlockdown posts? Amateurs and professionals alike, in search of new ideas and unusual forms to take your photos to the next level, have come to the right place. Learn how to make your portraits special, memorable and eye-catching with these 5 things you need to know before taking the IDEAL portrait photo.

LET YOUR LIGHT SHINE

The best source of lighting is, of course, the sun. But make sure not to shoot under bright lighting – this may result in unwanted shadows on your model’s face and neck. 

There are two ways of avoiding them; either look for a big tree or building and hide in their shade or use a reflector, which is a surface used to redirect light. If your budget is tight, you can make an improvised reflector using tin foil.

If you’re shooting indoors currently because, well, it’s a lockdown and all that, and cannot use the natural light, purchase an off-camera flash to redistribute the light and shoot your model from a different angle to highlight their best features.

FIND THE GOLDEN RATIO

Time to get creative! Take close-up shots, use a new angle, shoot upwards – let your imagination run wild here. But whatever you do, never forget about the golden ratio, or its simpler version called the rule of thirds. 

Here’s how to harness its power. Divide the picture into nine equal squares by mentally drawing two vertical and two horizontal lines and place your subject along these lines and at the intersections. This technique will help you focus the attention of an observer on the main subjects and create a harmonious portrait.

Another unconventional way to take great portrait images without breaking the bank is to frame your subject with clothes, strands of hair, hands or other tools to emphasize one part of the body or face. This creates a deep and strong portrait, and allows the viewer to fill in the gaps.

THE EYES HAVE IT

Firstly, set a wide aperture – between f/2.8 and f/5.6 – to make the background a bit blurry and concentrate the attention on the model. Indeed, never underestimate the importance of your background; make sure it fits the atmosphere and has no foreign objects like electrical wires.

Secondly, always focus on the model’s eyes. You can set a perfect composition and lighting, choose the best location and the rest, but if the eyes are out of focus, it will immensely decrease the quality.

BEAUTY IS IN THE EYE OF THE BEHOLDER

Make your model feel as comfortable as possible: turn on some music to set the right mood, offer her or him a drink, and talk to your model to set a relaxing and confiding atmosphere. Your goal is to capture the essence of this person and in order to get there, you’ll need to get to know your model first.

Also, don’t diminish the importance of details like makeup, jewelry and accessories; they can either make the setting flawless and create a story or ruin the composition entirely. No detail is too small; discuss the clothing, hairstyle, even nail polish before the shooting day, so the model comes prepared.

FINISHING TOUCHES

However good your photography skills may be, there’s no shame in taking advantage of the miracles of modern technology with a portrait editor – PhotoWorks is our favourite. No matter how professional your photos look, an effective editing tool will take them to another level altogether.

In terms of this portrait editing software, once you’ve opened the picture in the program, go to Portrait Magic and enhance the quality of the photo in one click. Highlight the lips or the eyes, smooth out the skin, and remove the eye circles in a heartbeat.

Another useful feature of this portrait photo editor is the Face Sculpt tool. Let’s be honest, we can all name a few things we’d rather change about our facial features, maybe the nose is not Hollywood-like, or eyes are a bit too far apart or eyebrows are too thin – this tool will help you correct it. 

Though you have all of these tools at your disposal, exercise a little restraint. Don’t go overboard – there is nothing better than natural beauty, after all. 

IDEAL ESCAPISM: VIRTUAL TOURS AROUND 10 AMAZING EUROPEAN MUSEUMS

Needing to cancel travel plans, reorganise your daily routine and stay at home? In order to combat the cabin-fever that has already set in for so many of us as a result of being cooped up at home with cancellations all over the calendar, why not continue to stay curious and explore some places that you haven’t managed to visit yet? 

We’ve teamed up with Holidu, the search engine for holiday rentals, to give you a little IDEAL escapism today. Here are the best virtual tours around 10 amazing European museums.

LE MUSÉE DU LOUVRE, PARIS

We begin our online travels in the City of Light. Even if Paris has lost its status as the most visited city in the world in recent years, its museums remain immensely popular.

The Louvre is the world’s largest art and antiques museum, holding world famous pieces such as the Mona Lisa and the Victory of Samothrace, and is actually the most popular museum in Europe on Instagram, exceeding 4 million posts! Take a look around the Louvre from the comfort of your sofa, and begin planning your Paris trip when this thing cools down! 

Website: louvre.fr

STATE HERMITAGE MUSEUM, ST. PETERSBURG

Next up, we fly east over Europe in our lovely little virtual plane and land in St. Petersburg. The imperial capital of Russia for nearly two centuries, Peter’s Ciyy is also home to the largest museum in the world in terms of exhibits. The State Hermitage collection comprises more than three million works of art and artefacts of world culture, all of which can be viewed virtually on their extensive online platform.

Website: hermitagemuseum.org

BRITISH MUSEUM, LONDON

London might look pretty barren right now, save for those forced to keep working by an inept government, but the museums are looking pretty great virtually. Is this the future? We hope not. 

Anyway, what better way to dive into history than by using the resources on offer at the British Museum. Older than the United States itself, this museum contains one of the most important collections in the world, illustrating the evolution of humankind from its beginnings to the present day. Scroll through the ages as you explore art, history, religion, conflict and more. Then reflect on how modern day greed may laste waste it all. 

Website: Britishmuseum.withgoogle.com

RIJKSMUSEUM, AMSTERDAM

Hop on a ferry and we’re off to the Netherlands, more specifically to Amsterdam, where the Rijksmuseum is located. If you’re finding the name difficult to pronounce, it simply means “Amsterdam State Museum” and is the most important museum in the country, both in terms of the number of visitors and the number of works on display. It is dedicated to the fine arts, crafts and history of the country. 

Website: google.com/partner/rijksmuseum

MUSÉE D’ORSAY, PARIS

Our second trip to the French capital (sorry for the logistical nightmare; we should’ve done this in the same visit) brings us to the Musée d’Orsay, a museum which holds the largest collection of impressionist and post-impressionist works in the world. The online collection allows you to feast your eyes upon a variety of pieces, from oil paintings to canvas works, to themes surrounding impressionism and French history. 

Website: google.com/partner/musee-Dorsay-paris 

MUSEI VATICANI, VATICAN CITY

No art lovers’ trip around Europe is complete without a visit to ‘Musei Vaticani’. The Vatican Museums, located in The Vatican City, a city-state located in the heart of the Italian capital of Rome, hosts a grand collection of public art and sculpture which was gathered by the Roman Catholic Church over the centuries. Whilst many of us might be finding God during uncertain times, we’re happy enough exploring the Vatican virtually instead.

Website: Museivaticani.va

MUSÉE D’ART MODERNE DE LA VILLE DE PARIS, PARIS

Oops, here we are again. Actually, it’s hardly surprising that Paris offers us three wonderful museums to explore, considering its such a cultural heavyweight. Musée d’Art Moderne de Paris, or MAM Paris for short, holds a collection of 20th and 21st century modern and contemporary art. Browse the online archives to view the works of the most prominent of artists, such as Henri Matisse, Robert Delaunay and many others. 

Website: mam.paris.fr

TATE BRITAIN, LONDON

If British art is your kind of thing, then Tate Britain is the ideal art museum for you. Well, you’re in luck! The online portal offers virtual tours around the rooms showing a chronological display of Britain’s greatest artists of all time. Easily click your way through the collection in order of decade, allowing you to see a clear overview of British art from 1545 to the present day.

Website: tate.org.uk

VAN GOGH MUSEUM, AMSTERDAM

Back to the land of the Nether, and here we visit the art museum named after one of the most famous and influential figures in the history of Western art – Vincent van Gogh. Dedicated to the works of the great artist, this museum has an amazing online section allowing you to access resources including the life and works of van Gogh and a wide variety of child-friendly resources to keep the younger ones entertained and educated! 

Website: vangoghmuseum.nl

MUSEO NACIONAL CENTRO DE ARTE REINA SOFÍA, MADRID

Finally, we end our cultural European tour in Madrid, the beautiful capital of Spain for our final foray. The Museo Reina Sofía is Spain’s national museum of 20th century modern art, named after and dedicated to Queen Sofía. The online website offers a wide array of online content, including a multimedia section with hundreds of videos and audio pieces which give you visual and audio tours of the exhibitions from within the museum. 

Website: museoreinasofia.es

For an extra dose of escapism, check out the 7 IDEAL destinations we can’t wait to visit once this thing’s all over. Bon voyage!

7 OF THE BEST HEALING CRYSTALS AND WHERE TO PLACE THEM AT HOME

Ideal for bringing some serenity to your self isolation space.

Semiprecious stones and crystals have been used in healing for thousands of years. Skip to 2020 and they’ve never been more needed. In times of crisis, we need to make our homes as peaceful and zen as possible.

And though the power of stones and crystals isn’t exactly scientific, some of that ‘good energy’ sounds pretty needed right now. The UK seems to agree; in the last 30 days, 14,800 people in the UK have searched Google for “healing crystals” in an attempt to not only discover apophyllite’s meaning, but also learn how other types of stones affect people’s moods.

With that in mind, we’ve teamed up with British online marketplace OnBuy.com who have analysed almost 100 varieties of stones and crystals to put together a helpful guide to choosing the right ones to bring peace to your home. If you’re planning to hop on the bandwagon and use healing crystals, you may find this information useful; here are 7 of the best healing crystals and where to place them at home, IDEAL for bringing some serenity to your self isolation space.

THE LOFT: APACHE TEARS

Apache Tears were once believed to heal grief and trauma, old and new, and are particularly useful if you live in an old property which holds negative energy from previous owners. Apache Tears are thought to be nourishing, grounding and gentle, and cleanse the aura to protect against negativity. Placing them at the top of the house will allow that protective energy to radiate over the home.  

Aside from affecting your mental health, Apache Tears are also known to clear your body from toxins and create a balance in your energy system. If you’ve been experiencing discomfort in your adrenal glands, kidneys, or stomach, placing Apache Tears in your home can help. Moreover, this crystal can also stimulate strength and vitality, and provide sustenance.

THE BEDROOM: HOWLITE

Known for its calming qualities, Howlite encourages you to “live and let live.” At its core, it promotes acceptance, eases stress and encourages you to make peace with the day. This crystal can also formulate ambitions, stimulate your desire for knowledge, and strengthen memory. Some enthusiasts even suggest that Howlite may also balance the calcium levels in your body, and might even reduce your risk of developing osteoarthritis. Whilst the jury’s still out on that one, it certainly won’t do any harm.

In turn, Howlite is said to bring about true rest and is the perfect gemstone for the bedroom; especially if you suffer from insomnia or other sleep disorders. Howlite is said to be a calming crystal because it eliminates stress and anger, and having some in your bedroom will potentially improve your sleep health in the long run.

THE BATHROOM: AQUAMARINE

Associated with water, Aquamarine has a cooling energy, which calms anger and soothes the soul to a relaxed yet present state. This can help you to connect to your inner wisdom and to seek truth amid conflict. Devotees believe that this crystal can also heal emotional trauma, relieve stress, and calm the heart.

People who suffer from nightmares can also benefit from aquamarine as this crystal is known to ward off fear. And for those of a shy disposition, having aquamarine around your home will enable you to talk easier with friends and family as well. After a long day, with worry on your mind, a soak in the bath supported by Aquamarine will wash away negative attachments; making way for converted energy. When decorating your bathroom with aquamarine, you can place several pieces around your tub or use aquamarine for your sink.

THE LOUNGE: AMBER

Amber carries the energy of the sun. The warmth and wellbeing qualities connected with the gemstone make it favourable for the lounge, as this is a room where people seek comfort and restoration. Amber can lift spirits and offer comfort therefore, it’s best-placed near the sofa to encourage rest and recovery. 

Additionally, amber also balances emotions, attracts good luck, and eliminates fear. Amber can also dissolve any negative energy around your home, making the space more relaxing and calmer.

THE KITCHEN: JADE 

Green Jade carries the energy of the Earth. Wholesome and nurturing, Jade is suited to the kitchen – oftentimes called the heart of the home. This gemstone draws the abundance of nature into your home, helping to promote physical prosperity and wellbeing.

What’s more, jade stone benefits the formation of harmonious connections, fostering relationships with good energy; perfect for families who cook together. Though we wouldn’t rely on it to bring home the bacon (and cook it), its presence certainly won’t do you any harm.

THE DINING ROOM: UNAKITE

Like Jade, Unakite works to support a healthy alignment of physical, mental and spiritual bodies. A gemstone that champions well-being overall, Unakite supports the physical body by purging toxicity from old negative emotions, like anger and resentment, and bad habits like over indulgence. This makes it the perfect stone to include in the dining room or any eating space.  

THE OFFICE: FLUORITE 

Fluorite is a great support for the mind, whether it needs to work, study or memorise and understand specific patterns. A key addition to any office, Fluorite is particularly effective for those who get confused or distracted easily, as it wipes the mind free of mental clutter. A healing crystal sure to bring focus and clarity, which enables you to focus on the task in hand. 

Should you be seeking some more solid, scientifically backed ways to look after your wellbeing during this time of crisis, then check out our tips on how to stay fit and healthy during self isolation.

5 IDEAL HEALTHY TAKEAWAY OPTIONS THE WHOLE FAMILY WILL LOVE

Okay, time to fess up; who’s created some truly weird dinner combinations in the past week? Tinned sardines with marmalade, anyone? Melted Christmas Quality Street over ice cream for dessert? Suddenly, even the cheese set on the mousetrap looks appealing. 

During this trying time, with supermarket shelves scantily stacked and getting a Glastonbury ticket easier than an Ocado slot, it can be tempting to turn to takeaways with increasing regularity. And that’s just fine; we’ve got the eat, after all, and many UK restaurants are offering take out options which we would’ve killed for in simpler times.  

But that doesn’t mean you should give in entirely to the pretence of staying healthy and maintaining a balanced diet during self isolation and lockdown. Indeed, restaurant take out and delivery doesn’t have to be calorific. Check out these for something more sustainable; our 5 IDEAL healthy takeaway options the whole family will love.

VEGAN RESTAURANTS

Around 1.2% of the UK population are vegan (as a comparison 3% of Americans are). And with each year, this number is rapidly increasing as we learn the health and environmental benefits of avoiding meat and dairy.

Fortunately for both those who follow a plant based diet and families keen to keep their diet varied, there are many vegan restaurants that create delicious food that your whole family will enjoy. Check out the hugely useful app and online resource Happy Cow to check out all the vegan restaurants near you doing takeout and delivery.

BESPOKE RESTAURANT TAKEOUT 

This is an incredibly trying time, and we’re certainly not judging you for seeking solace in a sirloin. But even your meat shopping and takeaway choices can be conscientious and health driven. In fact, many London restaurants, as well as plenty nationwide and even more across the pond in the States, are offering bespoke, home cooked versions of their classic dishes, using their usual access to high quality domestic produce.

Michelin starred Brat in Shoreditch, for instance, have turned their dining room into a temporary ‘deli and farm shop’, selling their iconic, wood fired anchovy flatbreads as well as the usual premium beef they serve in their restaurant.

So, if you’re in the mood for restaurant standard food, particularly when you’re craving meat, consider healthy restaurant food to go, knowing that the ingredients are of high quality rather than any mass produced garbage. Result!

MEDITERRANEAN RESTAURANTS

A diet high in fruit, vegetables, olive oil, nuts and fish – the ‘Mediterranean Diet’ to many – is consistently said to be one of the healthiest around. If you are to order in, then, keep things healthy by ordering Greek, Italian, Spanish, Turkish, Moroccan or Lebanese, to name but a few. Pour yourself a responsible glass of something light and drinkable, perhaps crack a window, and that’s a cheap vacation right there.

SMOOTHIE BARS

If you’re not feeling up to battling the queues and police escorts to access your local Waitrose, and your usual smoothie diet is under threat, then don’t fret; high street smoothie purveyors across the land are offering take out and delivery services of their usual blends of fruit and veg. And right now, we could all do with keeping our immune system fighting fit and are nutrition and nourishment at optimum levels.

SUPPORT YOUR LOCAL BUTCHERS, FISHMONGERS, GREENGROCERS & FARMERS

Many of your city, town or village’s producers of great local, seasonal food will have recently set up delivery services to help get food to you in this time of crisis. And if there’s one positive to come from the crisis so far, it’s a population waking up to the importance (and fragility) of the food supply chain. Indeed, it’s been an eye opening experience regarding how much food we currently waste.

Suddenly, citizens are realising that the convenience of supermarkets isn’t the only shopping option out there. Support your local butchers, fishmongers, greengrocers and farmers (as well as your whole community by staying home and away from the supermarkets) by ordering deliveries and vegetable boxes. The quality of the produce is likely to be much higher, and you’ll be giving back to your community at a time of need. Absolutely essential.

HOW TO PROVIDE THE IDEAL HOMESCHOOLING FOR CHILDREN WITH SPECIAL EDUCATION NEEDS


Studies carried out by mentalhealth.org have found that 286,000 children in the UK are estimated to have Special Education Needs, many of which will be affected by the recent closures of all schools in the UK. Parents will be hugely concerned for their children’s educational development, as well as making sure that they are giving their children the right level of support. 

With that in mind, we’ve teamed up with Nicola Anderson, Head of Customer Support at leading online tutoring service MyTutor, to offer this advice on how to provide the IDEAL homeschooling for children with special education needs.

FIND READING THEY ENJOY

Even for children without reading problems, the books on the school syllabus don’t exactly spark passion in students. But if your child can find books they find exciting, it’s far more likely that they’ll be enthusiastic to engage with homeschooling, in turn helping them improve their reading skills. 

Whether it’s crime fiction, graphic novels, books about artists or a book of jokes, encouraging them to find literature they’re keen on returning to can be a huge help.

PERSONALISE THEIR LEARNING

People with learning difficulties often learn best by using learning styles other than just staring at a book and copying things out. 

Visual learning, for example, works by the student remembering information better by creating mind maps and illustrations whereas auditory learning involves students picking up information by listening. Learners who respond well to this type of study style benefit from having things explained to them by a person in front of them. What’s more, in the student’s own time, they can also use audiobooks or watch videos to help them learn. 

And a physical (kinesthetic) learning style is when the student’s body is engaged, not just their mind. This could mean writing out equations in the air, or using repeated actions to signify acronyms or key dates. 

If your child has specific learning needs, exploring different techniques and seeking support for your SEN child can help tailor their education to their strengths, making learning more effective and enjoyable. Get your child to try a few different methods out and find what works best for them.

KEEP A DEDICATED STUDY SPACE AND GET ORGANISED

This sudden change in routine can be destabilising to your child’s learning. Avoid some of this disruption by helping your child be as well-organised as possible. Start with a timetable and folders with all of their subject syllabuses printed and sorted.

Keeping an organised desk space in a quiet corner of the house is key. This is the place they’ll keep their books, notepads, timetable and pens – everything they use to learn. Especially if they suffer with anxiety, having a space at home where they know they can sit down and concentrate – and enter ‘study mode’ – can make a big difference to how well they can focus and retain information.

TAKE REGULAR BREAKS AND BOOST THEIR CONFIDENCE

If your child is working extra hard to revise their course material and push through their reading difficulties, it can be tiring. By weaving in regular breaks to their studying – every 45 mins (or more or less depending on what works for them) – they’ll feel less daunted when they sit down to start, and more likely to get through everything they need to work on that day.

It’s also worth reminding your teen that reading and academic study are only one facet of life’s rich tapestry, and there are lots of other things they can be good at and proud to achieve. Your child might be really good at sport, at art, building things, cooking – whatever they’re good at and enjoy will help them feel proud of themselves. Encourage a diversity of interests and goals.

GET SOME EXTRA HELP

With the extra organisation and work that gets asked of teens, a one-to-one tutor can be one of the best ways to provide the support they need – especially for those kids who need a little extra help (and for you, the parent, who still needs to run a home and complete their own work). 

A tutor can be a lifeline for kids with subjects they may have fallen behind in, particularly adept at boosting confidence and responding to specific learner needs. What’s more, they can also help out with making a revision timetable and revision notes that fit their learning style. Some of the most credible, reputable platforms to find the ideal tutor for you include MyTutor, Tutorhub and Tutorful.

4 IDEAL REASONS TO TRAVEL DURING THE OFF PEAK SEASON

Although global travel is off the cards right now, we need something to tentatively put in the calendar right? Because having things to look forward to is what’s going to get us through these uncertain times, we think.

Perhaps leave the actual booking of flights and hotel rooms for the time being, but if you’re considering which potential time of year to plan your trip around, might we suggest a period when things are quieter?

Though peak season generally means great weather and more cultural events, it comes with its drawbacks too. Instead, consider these; our 4 IDEAL reasons to travel during the off peak season.

FLEXIBILITY 

When you travel off-peak, you have so much more choice as to where to go and what to see. During the busy season, accommodation and sightseeing tours can be fully booked months in advance, and the main tourist sites heaving. 

Whereas when you travel during a quieter time, the demand is less so you can have more freedom with deciding where you want to stay and what you want to do. Indeed, if you’re looking for some destination inspiration, check out the good guys over at Audley Travel for some unique ideas.

By Helen Bell via Canva

SEE MORE 

When you visit a place during the height of tourist season, sometimes being in a queue can take longer than the sightseeing itself. And that’s not what you’re travelling for, right? We all know that herds of crowds can really detract from the beauty of a place. 

However, when you go off-peak, it will allow you to see so much more. Whether this is physically seeing the place, rather than having it blocked by fellow visitors, or because it allows you more freedom of movement, you can visit more sights with ease. This is your chance to make the most of the moment and enjoy a more authentic travel experience. 

SAVE MONEY

One of the main perks of travelling off-peak is how much cheaper it is in almost every aspect. From booking your flights to picking a place to stay, you’ll be amazed at the difference with how much accommodation can cost one month in comparison to the next. 

Plus, when you get there, activities and restaurants will be cheaper than they are in the busy season. Of course, it’s worth noting that different countries have different peak seasons – particularly if they’re in a different hemisphere. Make sure you research this in advance and plan your trip accordingly.

HELP LOCAL BUSINESS 

Some places exist solely as tourist towns – during the ‘on’ season they’re heaving, but they swiftly empty out when it’s done. If you visit a place when it’s off-peak, you’re playing a part in helping a local business survive. Indeed, many have realised that having such places that solely serve tourists just isn’t sustainable, and some are trying to switch to make themselves operational no matter the season. Be part of change.

THE BOTTOM LINE

Don’t rule out travelling during off-peak season just because you think the weather might not be ideal. You can still have an amazing holiday, and be richer in so many ways for the experience. Where’s next on your travel bucket list?

5 IDEAL THINGS TO KNOW BEFORE VISITING NEW ZEALAND

Though it’s not feasible right now with the whole world seemingly on lockdown, there’s certainly no harm in a little escapism in times like this. And with an adventurous trip like one to New Zealand, proper planning is essential. Give yourself the luxury of time, and get well ahead with penning the itinerary of that trip of a lifetime, even if it is next year, with these; our 5 IDEAL things to know before visiting New Zealand.

KIWIS DRIVE ON THE LEFT SIDE OF THE ROAD 

If you’re coming from the UK, you can rest easy knowing that you don’t have to train your mind and body to get used to driving the opposite side of the road while exploring this amazing country. They drive on the left here. 

It’s also important to know that renting a car in New Zealand will more than likely see you presented with an automatic model; certainly worth knowing if you’re only used to a manual.

THE FLIGHT IS LONG

Painfully long. Indeed, the average flight time from the UK to New Zealand is around 24 hours, and that doesn’t even take into account your early initial arrival at the airport, your painful stop-offs, transfers, or a desperate search for caffeine in between.

So be prepared for discomfort, tiredness, and brutal jet lag. Try to plan ahead to make your flight as comfortable as possible, and plan your flight times in the best way you possibly can for the time difference.

THEY’RE PRETTY BIG ON LORD OF THE RINGS 

Unless you’ve been living in a hole in the ground – not unlike a Hobbit, now we come to think of it – you should already know that a visit to New Zealand means a visit to Middle Earth itself.

Whether you’re a seasoned Tolkien fan, a middle-ground Tolkien fan, or perhaps not much of a Tolkien fan at all, it’s essential to know that New Zealand presents an opportunity to explore many of the film sets, destinations and stunning scenery which helped make Peter Jackson’s movies what they are. 

Jackson chose some of the most stunning spots in the country to make his movies, which means even if you don’t know much about them, professional Lord of the Rings tours with a guide or exploration of these places still means an opportunity to view some of the best sights New Zealand has to offer – and a trip to Hobbiton is an absolute must!

THE SUN WILL CATCH YOU 

You can’t escape sunlight, but in New Zealand, even on a cloudy day, you’re at risk of sunburn. This means stocking up on sun lotion and prioritising skin protection while you’re out and about is an absolute must. Don’t be fooled by a grey sky and rain!

In fact, the weather in New Zealand is unpredictable, to say the least. Summer occurs during our winter, and vice versa, and temperatures are generally mild, though the North is warmer and as you travel south things get cooler.

In the winter, temperatures can dip below freezing. Average rainfall is high all year round and the sun is surprisingly intense and unrelenting even when temperatures suggest otherwise. In short, pack for all eventualities, as you would approach a holiday in Britain.

PESKY SAND FLIES WILL BE THE BANE OF YOUR SUMMER TRIP 

This certainly isn’t a reason not to visit, but it’s something you should be aware of so you can plan ahead. Insect repellent is an absolute must if you don’t want to fall victim to a swarm of these ever present, pesky sandflies, so try to cover up exposed skin as much as possible, wearing thick protective socks and a long-sleeved jacket. 

This is particularly pertinent if you’re planning a trip to Milford or Doubtful Sound, as these spots are a sand fly’s idea of paradise. You don’t want to spend your entire boat trip fleeing from flies rather than taking in your actual surroundings – and your travel snaps will only end up being blurry selfies of you flapping your arms. 

HOW TO CHOOSE THE IDEAL CAR TO SUIT YOUR LIFESTYLE


If you’ve ever watched an episode of Top Gear, read a car review in the lifestyle section of the Sunday newspaper, or engaged in a bit of banter with a petrolhead, then you’ll know that certain cars come with certain stereotypes about the driver. 

In fact, this applies to the driver and the car whether it’s been bought new, used or via car lease from somewhere like ZenAuto. Yep, breaking these stereotypes can be hard, but there are certain sets of wheels which are definitely more well suited to certain lifestyles than others. If you’re looking to find a car which is the right fit for you, then read on; here’s how to choose the IDEAL car to suit your lifestyle.

BANISH THE STEREOTYPES

We all have generalisations and make sweeping assumptions about drivers and their car choice. BMWs, for instance, seem to speak of a certain type of success achieved by the driver; usually one defined both by go-getting and selfishness. Indeed, in 2018 a survey carried out by Dave declared BMW drivers to be the ‘most selfish on the road’. Interesting. If you hoard wealth and inherently disagree with a basic universal income, this one’s for you.

But what did your mother tell you about assuming? That it makes an ‘ass’ out of you and mi? Hmm, doesn’t quite work that way round. Anyway. What we’re saying is; it’s ridiculous to base your car choice on the fear of being pigeon holed. Grow up.

BUDGET RIGHT

It’s essential to have a fixed budget for the car you want to purchase. Otherwise, costs may run away with you faster than a car parked on a hill with the handbreak left off should you fall in love with a vehicle out of your price range and therefore, somewhat unsuitable to your lifestyle. So, set aside a certain amount of money and trust your judgement accordingly. 

If you happen to be on a tight budget and it will be financially painful to pay outright, you can negotiate with the dealer about other financing options. That said, it’s important not to overextend yourself here; shop pragmatically rather than with those ‘#new car’ Instagram driving your decisions.

DOORS & BOOT

Your definition of ‘lifestyle’ is likely dictated by the size of your family. Will you be driving around little ones? Going on road trips with the children? Or is your car simply for you, your Bruce Springsteen playlist and the open road? 

Should you be in the former camp, then four doors is absolutely essential, along with ample boot space to allow for convenient and comfortable travel. If you’re intent on marathon road trips on the continent and beyond, then something truly spacious like a camper van might be an even better choice.

FRIVOLOUS OR THRIFTY?

Regardless of your lifestyle, earnings and attitude to money, before buying a car you should make a decision on how much of an ‘investment’ you want it to be.

Sure, you’re not going to make money off it, but some cars depreciate in value far quicker than others. Indeed, experts say that your car loses quite a bit of its value simply by driving it out of the lot. Once you’ve driven the car to any degree, it’s simply not worth as much as when it had zero miles on it. 

There are, however, some cars that tend to hold their value better than others, so look into a variety of models so you can find one which promises a good resale value when you do find that you’re ready to move on and invest in a new vehicle. Now is the time to determine whether you’re going to be frivolous or thrifty. 

IDEAL MONEY: HOW TO GET YOUR CASH BACK FROM CANCELLED FLIGHTS DUE AIRLINE BANKRUPTCY

If you’ve landed on this page, no doubt you’re wondering what to do if your airline goes bankrupt. We are living in topsy turvy times. Though planes are not yet physically dropping from the sky, their profits certainly are. According to Flightright, a leading provider of airline-related compensation help due to delays or cancellations, because of the coronavirus pandemic there is a really good possibility that some airlines will go bankrupt. 

This is especially the case with budget lines, like the UK’s Flybe. With further worldwide travel restrictions and bans looking inevitable, you might be worried about any flights you’ve already booked or protecting any purchases you’re planning to make for future trips. Don’t worry, we’re here to help; here’s how to get your money back from cancelled flights due to your airline going bankrupt.

PAY FOR TICKETS WITH A CREDIT CARD

Airline tickets should always be bought with a credit card, which is actually better than your debit card in cases where protection on your purchase may be needed. In the event that the airline does not fly anymore, goes bankrupt or suffers suspended routes, the CC holder will be offered a refund. 

There is no obligation to make a payment when the flight does not take off. When you get your ticket from a tour operator or from a third-party travel agent, you end up dealing with them. This means getting compensation is far less likely. 

CONSIDER THE LOW-COST SUBSIDIARY

When a flight is offered by a budget offshoot that does not operate anymore due to the fact that the airline is absorbed or is shut down, your money is safe. This is because the larger ‘sibling’ airline will need to honour the ticket you bought. Such upstarts that fall into this category include IAG’s Level, Iberia and Eurowings offshoots. 

BUY A GOOD FLIGHT INSURANCE POLICY

Flight insurance should be mandatory in these troubled times. Whatever happens, and even if the airline goes bankrupt, insurance providers will remain in business, and we’d bet our house on that. Actually, we wouldn’t – right now nothing is certain – but you get the picture.

When the airline trip ends up disrupted because of bankruptcy or financial hardship, a flight insurance policy that covers airline-related travel delays will cover all the lost funds. However, this does not mean you can buy any policy. 

Instead, you need to be 100% sure that the policy you buy covers the airline carrier you choose. Every single travel insurance agency supports flight delays and cancellations for specific airlines, so do your due diligence at the purchasing stage. It’s unlikely you’ll be able to retrospectively modify these terms because, well, when did companies ever make anything like that easy?

Another thing to be aware of is that every single policy is different in regards to terms and conditions. There are some that will cover supplier default while others do not. 

HIDDEN COST CALCULATIONS

Also, it’s probably that the policy will just cover the airfare cost. An insurance payout won’t usually cover all those hidden costs which you accrued in the run up to your tip. Yep, life’s unfair; you could still end up losing money because you would need to pay for accommodation, transport to the airport and other things when a flight is cancelled. Even so, the investment in insurance is definitely worth it. 

KEEP ABREAST OF THE NEWS

With the rolling corona coverage right now, we wouldn’t blame you for wanting to shut off, log out and hibernate until the world looks a little rosier. But if there are problems with your upcoming travel plans, then it’s better to know about them as soon as possible. 

Airline shutdowns often seem to be sudden but this is not actually the case. Several warning signs appear before this happens. For instance, statistics show there is an increase of 13% in the number of airline seats available on transatlantic flights when compared to the past year. This is important because it can signal that fewer people are flying, meaning the likelihood of cancelled flights is higher. 

HAVE A PLAN

Being in another country with a cancelled flight and no clear route home is a nightmare scenario right now. Having a plan B is sensible. For instance, if you have trip protection, you need to contact your insurer as soon as possible to see what they can cover in terms of new flights. 

If you do have to travel during this time, it’s wise to make a list of alternate carriers supporting your destination before leaving home. But be warned; never assume that a competing airline will help you or show sympathy; a corporate conscious, after all, only exists in the PR company playbook.

It’s better to have money set aside to get back home in the event that something bad happens. In a system which values profit over people, and wealth over health, we wouldn’t recommend believing a business will bail you out.

5 ALTERNATIVE ACCOMMODATION OPTIONS FOR YOUR NEXT HOLIDAY 

Ideal for those looking for something unique from their trip.

Ever get the feeling you’re getting a raw deal from your hotel room? So often soulless and identikit, you slip into those scratchy sheets and you could be bedding down anywhere in the world. 

With our passion for travel growing ever more adventurous and our forays into the unknown ever more far flung, expert travellers all across the world are asking more from their accomodation. We want personality, individuality and a sense of place. Find all three, with these; our 5 alternative accommodation options for your next holiday, IDEAL for those looking for something unique from their trip.

CARAVAN

If you want the freedom nature can offer, then why not consider a caravan holiday for something a little different? Banish those preconceptions about rained off barbeques in Bognor Regis; over the years, caravans have become a much slicker and more updated operation than ever before. 

To truly feel that sense of place, there are few better options than this. What’s more, there’s even the option to purchase, so you can have a permanent home away from home in beautiful surroundings to enjoy anytime you fancy a change of scene.

AIRBNB

Though you may not have heard of it, we predict that ambitious, disruptive company Airbnb might be making big waves soon in the holiday accomodation world.

We joke, of course, they’re already ubiquitous. But if you are intent on seeing a city close up and personal, then Airbnb represents one of the most succinct ways to do so. And the more personality the owner has imbued into their space the better, we think. 

Make the most of having your host on speed dial; plunder their insider knowledge of interesting things to see and do, as well as tips on where the locals eat and drink. If there’s a personally penned housebook with the hosts’ advice, use it keenly.

TREEHOUSE

So many of us longed for a treehouse as a kid, and still as an adult, it feels like the ultimate escape. And we did promise unique accomodation back there in the second paragraph, right? Fortunately, the UK has a surprising number of luxury treehouses fit for those with a thirst for one of the more quirky night’s sleep you’re going to be getting this year.

LUXURY CAMPING

In the words of Blindboy Boatclub, yurt. Perhaps you’re looking to escape the city life and take a break in nature for a while, frolicking through wheat fields and climbing trees. If so, you’ll definitely want to try luxury camping.

Once you start looking at some of the amazing Glamping spaces on offer out there, any prejudices about camping that you might have will soon dissipate. You can experience all the wonders the great outdoors has to offer, be surrounded by nature and do so in style and comfort. Whether you nestle near mountains, relax by the beach, or you’re surrounded by lush forest, your own corner of camping paradise will have you turned into a convert in no time.

TIMESHARE

Have you ever been somewhere that has immediately felt like home? And the thought of not going back breaks your heart a little bit? We’ve all stayed in holiday accomodation that has felt ‘just right’ from the moment you wrestle with an unfamiliar key and fly through the door. If this sounds like you, you could consider investing in a timeshare.

By doing this, you still have a second home, but without the commitment of property ownership. And that commitment – or rather, lack of it – extends to when you may need to sell or cancel your timeshare, which is actually surprisingly straightforward to do.

THE BOTTOM LINE

Whether you want to keep on exploring new places or continue returning to an old favourite, you’re going to have the best time and a very well-deserved good night’s sleep. Now, care to invite us along for the ride?

5 EASY MIDWEEK DINNER IDEAS, IDEAL FOR USING UP LEFTOVER VEGETABLES & AVOIDING WASTE

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Hey, we’re all in the same boat, right? We all want to cook a little more. We’re all doing our best to eat more healthily, sustainability, locally and seasonally. We’re also trying to eat way less meat and fish, because the environmental impacts of mass consumption just can’t be ignored, and our waistline is grateful for it, too. 

That pesky time, though. The clock and convenience just seem to get in the way of our goals. But with a fridge full of, well, whatever you’ve got knocking about, and a little nous, we can reduce food waste, save time, and most importantly, whip up some seriously delicious dinners in just minutes.

Now many of us are facing fewer supermarket trips, self-isolation, and even lockdown, it’s vital and responsible that we use what we’ve got in the house. Here’s how; our 5 quick and easy midweek dinner ideas, IDEAL for using up leftover vegetables and avoiding waste.

PENNE WITH ROASTED TOMATO ARRABBIATA

Tomatoes turning ropey certainly don’t look all that appetising raw. But they can still be made into a delicious pasta sauce. Simply roast them in the oven with olive oil and salt over a high heat until the skins begin to blacken slightly. About five minutes before you anticipate the tomatoes reaching their peak, chuck a few cloves of skin-on garlic into the roasting tray, to soften and sweeten them.

Then, blitz everything in a food processor with a sliced long chilli or two (‘arrabiata’ does mean angry, after all, and as such calls for enthusiastic heat levels), adding a little more olive oil to create a smooth, emulsified sauce. Season with a little more salt as desired, and check for the ideal sweet/sour balance, which is always unpredictable with tomatoes. Adjust accordingly with sugar and vinegar.

This is delicious with penne, a few torn basil leaves and some freshly grated parmesan. Buon Appetito!

GRIDDLED COURGETTE, PEARL BARLEY & A PESTO OF LEFTOVER LEAVES

It’s such a shame to see that bag of rocket, watercress, spinach – anything green and leafy basically – go to waste just because it’s started to turn. Yet, it feels so wrong in a salad once the leaf has lost a little of its vitality.

The solution? A quick pesto of any salad leaves which are seemingly going south. Just blitz them up with olive oil, toasted pine nuts if you’ve some lying around, and grated parmesan. We like to season ours with lime zest and juice, but that’s up to you. 

To make a meal of it, this pesto can be spun through some spaghetti, but we particularly love it with pearl barley. Just simmer in a simple vegetable stock for around 45 minutes, drain it (reserving a little of liquid if it needs moistening) then mix your pesto and some chopped capers through that. At some stage during the simmering, slice some courgettes thinly and lengthways and griddle them until charred, and when everything’s done, drape them over the pearl barley and pesto mix. Delicious. 

VIETNAMESE RICE NOODLE SALAD WITH HERBS & CRUNCHY CABBAGE, CARROT & CUCUMBER

We’ve all got half a cabbage lurking at the back of the fridge’s vegetable drawer, right? And it’s probably sharing its bed with two-thirds of a cucumber and a carrot or two. We know it’s not just us. Anyway, use them all up in a fresh and zingy Vietnamese style rice noodle salad.

Your local Chinese supermarket will likely sell a decent brand of dried rice noodles; look for ‘banh pho’ in medium thickness – we like the Three Ladies brand. Or use glass noodles for something lighter; that’s the beauty of individual autonomy. Follow the instructions on the packet to cook them, but make sure you rinse and cool thoroughly afterwards. Shred your crunchy vegetables into matchsticks with a knife if you’ve got the dexterity, or using a box cheese grater otherwise. 

Then, make a dressing using sliced bird’s eye chillis (red, green or both…we like both), and equal parts lime juice, fish sauce – soy sauce for a vegan alternative, if that’s your jam – and golden caster sugar. Taste and adjust accordingly. Mix everything together and add some torn mint and coriander, as well as some toasted peanuts or black sesame seeds. So fresh, so clean, so good.

If you want to bulk this out, add a poached, shredded chicken thigh to the mix.

EGG FRIED RICE WITH ALL YOUR LEFTOVER RICE & VEGETABLES

The good news is this; the finest fried rice benefits from the leftover rice being a day old (and a day cold), since the time spent in your fridge dries it out agreeably, allowing for less clumping in the pan or wok. This one really is a no brainer, then. What’s more, you can use a selection of what’s kicking about in your fridge, diced fairly finely. We particularly like courgette, carrot, cabbage, peas, sliced onion and sweetcorn to provide the body, with sliced spring onions and chillies added at the end.

Simply crush a skin-on clove or two of garlic under your palm, and add to a couple of tablespoons of cold oil in your wok. Bring up to a strong heat then remove the garlic before it browns. There you have it; perfumed oil perfect for coating all those grains. Make sure that oil’s super hot and crack an egg or two into the wok. Allow it to set slightly then mix it around with a spatula so it resembles scrambled eggs. 

Add your cooked rice and vegetables of your choosing to the wok and stir fry gently (you don’t want the grains to break down, rather to each be coated individually with oil) until the rice is heated through thoroughly. This could take up to ten minutes.

Prepare a seasoning mix of soy and oyster sauce, white pepper and sugar (just a little, oyster sauce is already pretty sweet), taste to check the balance is right. Then, make a well or space where the wok’s surface is exposed, and add your seasoning to the pan; allow it to caramelise slightly. Mix through the rice mix, add those spring onions and chillies, and serve.

If you’re wanting to add meat, some diced Chinese ‘Lap Cheong’ sausage is IDEAL.

ROASTED ROOT VEGETABLE THAI CURRY

No one’s capable of eating a whole butternut squash in one sitting, right? Not even a hungry family, we’d wager. There just always seems to be half a one sitting around in the fridge, awaiting instruction. We just love it as part of a Thai curry, which we’ve detailed over in this article, our 5 IDEAL ways to cook with butternut squash, so head over there to check it out, saving us some bother in the process. You could use other root vegetables in the same way of course.