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7 OF THE BEST VALENTINE’S DAY CHOCOLATES

…IDEAL for a romantic gift.

Whether you’re a believer in the romance of Valentine’s Day or you think it’s an inconvenient celebration in an already clogged calendar, we could all do with a little more chocolate in our lives, right? So, put that skepticism aside, and surprise your partner this year with the gift of sweet stuff, with these; our 7 of the best Valentine’s Day chocolates, IDEAL for a romantic gift.

A VALENTINE’S CHOCOLATE TREE

 A Valentines chocolate tree is a tree made up of the edible sweet treats of your choice, perhaps symbolic of the growth and flourishing of your relationship. They stand on a chocolate stem held in place by faux soil consisting of more, small chocolates. The entire tree sits in a glass container that can carry a romantic message of your choice; just lovely.

A HEART SHAPED BOX OF CHOCOLATES

This is a classic Valentine’s gift and also a great song, to boot. But just like the real, beating atrium, it’s the inside that really matters; you can choose a box containing a standard array of chocolates or a specific type, such as chocolate covered cherries or caramel filled chocolates. Show your creative side here; that’s why your partner fell in love with you.

A SMASH HEART 

Smash puds and smash pots may not have achieved the same popularity here that they have stateside, but that looks set to change. It’s an interactive experience, this one; the smashable (don’t you just love that word?) chocolate container has a large number of small chocolates inside of it.

The smash heart is a Valentine’s special, differing from the classic “smash pud” only in shape and theme. The standard here is heart shaped, has a “Happy Valentine’s” message on it and red candy colouring. Probably best to ignore the broken heart connotations though, hey?

A JAZZIE 

Nope, this isn’t a euphemism. Instead, a Jazzie is a large white Belgian chocolate disc which resembles a cookie, though it offers thick, rich chocolate with every bite. The chocolate disc can be decorated with sweet confetti and a message of your choice. What’s more, a jazzie generally has a chocolate heart in the middle. This makes them perfect for your Valentine, with the day’s typical iconography dialled up to 11.

LARGE HERSHEY KISSES

Hershey’s Chocolates is famous for their ‘kisses’. Valentine’s Day is famous for its kisses. Need we go on? But you could think outside the box just a little, and buy the festival themed single Hershey’s kiss available at this time of year. Actually, that would be thinking very much inside the box, but anyways…

Love Hearts are a classic, enabling us to maintain that frosty silence which has defined our marriage rather than actually making an effort at talking. All joking aside, the cute, prompt messages like “Love you” or “You’re sweet” are heartwarming, and at this time of year, a novel variation pops up in the form of a chocolate conversation heart. These heart shaped sweets are filled with chocolate and carry the same messages as conventional conversation hearts. 

VALENTINE M&MS 

You can buy Valentine’s themed M&Ms in most good retailers across the UK, in the traditional colours of red and pink. Look out for original flavours at this time of year like white chocolate cheesecake; wowzers! You can also buy small single-serve containers in mini-tube form; ideal if you’re in a polyamorous relationship.

Or, you could show off your skills in the kitchen, with these; our 5 IDEAL tips on the best Valentine’s Day desserts.

5 IDEAL PLACES FOR THE BEST VEGAN ICE CREAM IN LONDON

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Only a couple of years ago we would have scoffed at the concept of luscious, indulgent ice cream fashioned from almond, coconut or soy milk. ‘I’ll just have the fruit plate’ was a familiar refrain, uttered with resignation and despair by vegans across the land. But oh how times have changed. Now, the world of dairy-free, delicious ice cream is positively flourishing.

Gone are the days when the vegan community would helplessly watch from the sidelines as frozen sweet season hits the streets of London, with the past few years seeing the steady rise of dessert parlours offering vegan alternatives – from the over-the-top Freakshakes to the Asian tea-inspired boba popsicle. This year, vegan ice cream is poised to take the city by storm once again. Don’t believe it? We’ll let the long queues and viral social media posts do the sweet talking.

If you’re in the capital and have a craving, check these out; our 5 IDEAL places for the best vegan ice cream in London.

SNOWFLAKE GELATO, VARIOUS OUTLETS 

Before reactionary boomers hijacked the term, ‘snowflake’ denoted beauty and uniqueness, something to be appreciated and savoured. Fortunately, if you head to any one of Snowflake Gelato’s seven London outposts, Piers Morgan won’t be loudly chastising you for your fragility. Instead, you’ll simply find some of the finest vegan ice cream we’ve tasted on the planet. 

Though the entire business isn’t plant based, there are five awesome dairy free flavours to choose from, with an attention to detail meaning their vegan offerings are way more than mere afterthought. We particularly love their banoffee ice cream, made with rice milk and served at the perfect minus 12 degrees; soft serve with no brain freeze, they promise! We can confirm.

When it comes to original dessert creations, locals think Snowflake Gelato is in a league of its own—and it’s easy to see why. These ice cream connoisseurs are known for their creative, crazy concoctions, such as the Avolato – an avocado-based vegan ice cream served in a real avocado shell with an edible stone made up of Pip & Nut peanut butter, soya milk, flax seeds, almonds, brazil nuts and walnuts. They’re definitely the Willy Wonkas of London’s vegan ice cream scene.

Website: snowflakegelato.co.uk 

YORICA, SOHO *now sadly closed*

It’s meant to sound like eureka, right? But the noise we’re making when trying their fantastic vegan ice creams, which are also gluten, dairy, egg and nut free, is more x-rated. In fact, their soft serve offering looks faintly obscene too, though we can’t quite put our finger on why. Anyway, the product is effing delicious; go for the salted caramel if the paradox of choice truly grips you.

They also have a wide variety of frozen yogurt, shakes, and smoothies behind the counter that has the frozen-foodies and bloggers and plain ol’ sweet tooths all tripping over themselves.

BLACK MILQ, HACKNEY *now sadly closed*

Based in Hackney and found at pop events across the capital, Black Milq’s plant based, dairy free, vegan ice cream is award winning. They channel the power of cashew nut and coconut milk for a creamy, decadent finish which will have you wondering if you ever need dairy again. The flavour combinations are inventive and different; there’s miso, cardamom, all sorts, with the honeycomb and pine nut ice cream scooping (sorry) a Great Taste Award in 2018. The real star of the show here, though, is their ice cream sandwich; two coconut and pistachio cookies housing a scoop of the good stuff. Now that’s indulgent.

UDDERLICIOUS, COVENT GARDEN 

Hmmm, struggling with the name of this one, can’t deny. Do they mean ‘utterly delicious’? Is it an exclamation ‘uh!’, before a conclusion, ‘delicious’? Is it another word altogether? Anyway, despite the animal parts getting their props, there are some cracking vegan ice cream options on offer at Udderlicious. Just look for the ND (non dairy) denotation on their blackboard menu and dive right in. You can go for timeless favourites like chocolate and pistachio, or if you’re feeling a little adventurous, try the more gorgeous apple and blackberry crumble.

The Convent Garden ice cream parlour is also a wonderful place to kick back in, and their dark chocolate and sea salt sorbet (vegan, naturally) has a well earned cult following. If you’re partial to cake, have the best of both worlds with some of their homemade ice cream cake in mixed flavours. If you’re partial to cake, have the best of both worlds (or rather, your cake and eat it) with some of their homemade ice cream cake in mixed flavours.

Website: www.udderlicious.co.uk
Address: 24 Earlham St, London WC2H 9LN

LICK, SOHO

Lick, eh. A little bit naughty, a little bit nice, and that’s exactly what you want from vegan ice cream, right? Actually, we’re here for the sorbets, which utilise the fresh fruit to produce stunning results, and enough to brave the infamous queues for. Signatures flavours such as the Sicilian mandarin and Mediterranean lemon are clearly the work of dessert wizards. Though it might be impossible to imagine it right now, the tropical fruit sorbets on a sticky summer’s day (it’s coming, trust us) are just made for London days in the sun.

Address: 55 Greek St, Soho, London W1D 3DT 

There you have it—our quick round up of the most finest vegan ice cream London has to offer. No matter the season, feel free to treat yourself to a guilt-free scoop or two. But honestly, who’s counting?

5 TIPS FOR COOKING THE IDEAL MEAL THIS VALENTINE’S DAY

It’s a dream that often clashes with reality. You’re planning to cook a delicious Valentine’s day meal for your partner, with candles flickering, every bite purred over and every perfectly paired drop of wine savoured. When the night arrives, you’re red in the face, flustered, covered in various sauces (and not in a saucy way), the candles have caught fire to the tablecloth and the wine’s been spilled. It shouldn’t have to be this way. Take the pressure off, loosen up, enjoy yourself, and watch the fireworks fly. Here’s how; our 5 tips for cooking the IDEAL meal this Valentine’s Day.

CHOOSE A THEME

Sometimes, it’s the selecting of appropriate dishes that’s the hardest part of the whole meal. Indecision and a burden of responsibility can build, and suddenly you’re in the aisles of Waitrose on the evening of the 14th, elbowing other shoppers out of your path in search of a ready meal deal. You need a little structure and guidance, we think, and setting a theme for your meal can really provide that framework.

You could choose the cuisine of a country you’ve visited together which you particularly enjoyed, or you could recreate your first meal together, or even try to use an ingredient you both adore in every course (anchovy dessert, anyone?). Having a blueprint such as this enables you to flex some creativity and have a little fun, too!

SHARE THE DUTIES

Happy, harmonious relationships are all about compromise, right? Just as in every aspect of your union, the heavy lifting shouldn’t be left to just one of you. This only builds a simmering resentment sure to bubble over if left unattended. So, make the home-cooking into a fun, fulfilling experience for both of you by sharing the duties. Though it’s lovely to be waited on hand and foot, the couple that cooks together stays together, right? Because there’s nothing sexier than discussing seasoning, after all.

PLAN & PREP BEFOREHAND

Valentine’s this year falls on a Friday. After a tough week at work, whipping up a three-course meal might be the last thing on your mind when you crash through the door at 6 pm. Indeed, you don’t want to spend the entire evening in the kitchen while your date sits alone or vice versa; it’s one hell of a romance killer, that. Instead, do plenty of preparation and planning well ahead of time, including all the shopping, chopping and any other bits which won’t do the meal detriment by being completed in advance.

Some meals, of course, actually benefit from being made the day before. Anything which requires low and slow braising is great and can be simply warmed up when you’re ready to eat, perhaps garnished with some fresh herbs at the last minute. The fact that the flavours have had time in the fridge to develop is an added bonus!

TAKE A COUPLE’S CLASS

This is as much about the foreplay as the actual event, but it can have long-lasting benefits for your relationship (and your belly) too. So, in the run-up to Valentine’s Day (quick! It’s soon) consider taking a couple’s cooking class to hone your skills, and more importantly, bond with your significant other prior to the big day. And if a little competitiveness creeps in over your cooking, then all the better; it’s healthy, after all.

These days you’ll find cooking courses in most major cities tailored to a variety of disciplines and cuisines, so you can either hone in on a country’s food you both love or focus on an area of your recipe repertoire which is a little, shall we say, underdeveloped.

NOTHING TOO HEAVY

The ideal meal on Valentine’s Day is not one which induces a food coma and has you retreating to the sofa for a snooze and snore for the remainder of the evening. Nope, you want to leave the dinner table feeling footloose and fancy-free, a little light on your feet and in your head for whatever activity might follow. Choose your menu accordingly; go easy on the red meat, cream, and butter, and instead prioritize light dishes which make use of seasonal produce where possible. No one likes to feel like they’ve been screwed by their meal; that comes later.

10 PROFESSIONAL HOME CLEANING HACKS

IDEAL for getting all those hard to reach places spick, span and spotless.

Do you ever get the nagging feeling that your cleaning efforts are purely cosmetic? That dirt is accumulating in hard to reach places where a simple wipe won’t do? From ironing your carpets to spreading baking soda over the mattress, as professional London cleaners will tell you, there’s a fix for everything. With that in mind, here are 10 professional home cleaning hacks, IDEAL for getting all those hard to reach places spick, span and spotless.

TAPS AND SHOWER HEADS

No more fluff, let’s jump right in. To get your taps and shower heads sparkling clean, fill a plastic bag full of warm white vinegar then tie it around the taps and/or shower head overnight so that they’re immersed in the liquid. Make sure it’s airtight, and come morning, simply remove the bag and rinse with clear water. Hey presto, shiny taps!

CARPETS 

Get rid of dirt, grime and smells from your carpets by sprinkling them with bicarbonate of soda around 20 minutes before hoovering. If you like, you can also spray the carpet with white vinegar for added effect. While cleaning, if you discover any stains on those carpets, then soak a flannel in water for a few minutes and place it on the mark. Next, run over the flannel with a hot iron. You’ll soon find that stain will break up and be easier to clean afterwards.  Two tips for the price of one in that there paragraph; who said we didn’t look out for you?

Unfortunately, there are some carpet stains that just won’t budge. Moreover, cleaning your carpets is a major undertaking. To save time and get better results in cleaning your carpet you can hire a professional carpet cleaning company in London.

BATHROOM TILES

There’s nothing that ages our bathrooms and showers more – aesthetically and structurally –  than dirty grout between tiles. Tackle this pesky problem safely and cheaply by mixing half a cup of baking soda with a quarter teaspoon of hydrogen peroxide, then add a teaspoon of washing up liquid. Simply scrub onto the grout using a toothbrush then wipe off with a damp cloth.

MICROWAVE

An incredibly simple way to get your microwave oven really clean is to sit a bowl of water with some lemon juice in it, then press ‘on.’ This has the effect of steaming off hard-to-remove foodstuffs on the plate and sides of the oven, while adding a fresh smell at the same time. It’s what the professionals are doing, and who can argue with that?

CHOPPING BOARDS

With all the food preparation we do on a daily basis, it’s no wonder our wooden chopping boards become ingrained with miniscule bits of food every now and then. One way to get rid of this – and to get the board as a whole looking (and smelling) good – is to simply run it over with a lemon wedge (is there anything it can’t do?). Yes, that’s right; a half of lemon. These citrus fruits have impressive antibacterial qualities, and of course something natural is favourable on a food preparation surface than loads of chemicals. 

You can apply the same logic to your barbeque grill. If you’re doing so when it’s lit (which is particularly effective), for heaven’s sake use some tongs or a spatula. 

COFFEE GRINDER

Getting fed-up having to scrape out wet coffee grains at the bottom of the grinder whenever you use it? Us too. Well, you can save yourself some serious time by getting a couple of slices of bread (thought we were going to say lemon again, didn’t you?) and rolling them into a ball. Next wipe the inside of the grinder with it. All those grains will come off with ease.

POTS AND PANS

It’s not always easy to face the thought of trying to scrub out a pot of ingrained rice or the remains of the scrambled eggs you made for lunch. But there is a way it can be made easier, and again, without having to splash out a fortune on super-strong washing up liquid or use loads of plastic in the cleaning process. Instead, mix some cream of tartar with hot water to form a paste and then use it to scrub the pans. You will be amazed at how effective this can be.

CURTAINS

Think those curtains of yours are looking a bit on the dusty side? It’s not surprising since we don’t exactly wash them every few weeks. The best way to get rid of the dust on your drapes is to use the old-fashioned method. But instead of taking them outside, hanging them on the washing line and beating them, all you have to do is whack them with a hand towel. Try it!

MATTRESS

Had that mattress of yours for some time now and feel it’s getting a little on the grubby side? Well, give it a refresh by sprinkling it with baking soda. Just leave on for half an hour then hoover up. You’ll find the soda will soak up sweat and other smells and leave the mattress feeling much fresher.

SKIRTING BOARDS

Want to make them look really shiny? Of course you do. We all do. Then wipe them with a microfibre cloth every time you’re cleaning the house. Hmm, not so much of a hack, we know, but you get the picture.

You like that, huh? If you still can’t get enough of the cleaning tips, particularly those ones using natural products rather than chemicals, then check out another article of ours; these 5 IDEAL tips for using essential oils for cleaning.

5 OF THE BEST PLACES TO VISIT IN KANSAS CITY, MO

…IDEAL for your next holiday in the Mid West.

Though the Midwest might not be top of the list when it comes to glamorous, all American destinations, it’s so often true that in the States, the most rewarding places are also the most untapped. Indeed, this is ‘real’ America, with a unique charm and intrigue by the barrel load; no wonder it’s nicknamed ‘the Heartland’.

Boasting a fascinating history and quaint traditions, a good time is guaranteed in Illinois, Missouri or Kansas. And, if you do happen to be spending the night or even a weekend in Kansas City, MO, then check out these; our 5 of the best places to visit in Kansas City, MO, IDEAL for your next holiday in the Mid West.

COUNTRY CLUB PLAZA

Country Club Plaza is the place to shop, dine, go for a movie or spend a quiet afternoon wandering. The outdoor shopping district is packed with a wide variety of chain stores, including the usuals, like H&M and Urban Outfitters, as well as high-end shops like Michael Kors and Charlie Hustle.

While here, you might enjoy dining at a couple of American foodie institutions; check out P.F Chang’s or Shake Shack to see how the locals like to get fed.

If you’re not into fashion or already have your tummy full, you can still wander around and marvel at the interesting architecture of the venue. The Plaza boasts Spanish-style fountains designed to look just like those in Seville, as well as statues and tiles that will certainly make a pretty backdrop for a selfie or two.

KAUFFMAN STADIUM

Kansas City takes both football (American, not soccer, but you knew that, right?) and baseball very seriously, indeed. Home of the Major League Kansas City Royals baseball team, the Kauffman Stadium was renovated in 2009 and is well worth your visit if you’re wanting to get under the skin of the city.

Depending on your budget and preferences, you’ll pay between $17 to $55 for a complete tour that lasts two and a half hours and ends with plenty of souvenirs you can purchase from the shops, if that’s your jam. The architecture of the stadium is pretty impressive also, so you don’t necessarily have to be a baseball fan to appreciate this venue. If you are intent on catching a game, baseball tickets start at $18, while seats to see the Chiefs NFL team are considerably more, the lowest costing around $100. Choose your poison accordingly. 

POWER & LIGHT DISTRICT 

All that shopping and sports must have gotten you hungry, huh? What better way to end the night than having dinner and enjoying the vibrant nightlife of Kansas City?

For a night on the tiles, head to the Power & Light District, the Midwest’s distant cousin to Las Vegas. The district is located downtown, near Sprint Center, and boasts over 50 restaurants, shops, bars, pubs, and clubs. 

One of the newest venues is the two-floor KC Live entertainment venue which hosts over 150 concerts and art performances per year, including those from famous local and international artists. If you’re a fan of 90s music (who isn’t?), you can head to the Shark Bar and relish (or recoil) in the nostalgia of all that awkward fashion and even more awkward dance moves. 

For something truly Mid Western, head to the PBR Big Sky and take on a mechanical bull ride; show these countryside men and women how it’s done. If it’s your first time, we suggest investing in some fully lined Kevlar jeans, just as the locals do, which will protect you from injuries. The best thing is that they look like an ordinary pair of jeans; no one will know you’re wearing them for protection and hopefully you won’t be declared a yellow belly by assorted onlookers.

VISIT THE HARLEY-DAVIDSON FACTORY 

Harley-Davidson is one of the country’s most famous brands and recently opened its doors in some factory locations to provide a behind-the-scenes tour for those who want to learn more about its history, products, and assembly lines. There are currently three manufacturing sites across the country offering tours for groups in Wisconsin, Pennsylvania, and Kansas City, Missouri.

If you happen to be in town, this has gotta be done. The Harley-Davidson experience in Kansas City begins with an introductory video that will tell you more about the company’s roots and legacy, as well as the operations that are currently held in the factory. 

What’s best is that you can get a free factory tour from Monday to Friday, including in the summer months. Tours are offered for up to 36 people from November through March and up to 54 people in the rest of the year. And, yes, there is also a souvenir shop packed with branded goodies. You’ll probably leave talking in that famous Mid Western drawl. 

THE AMERICAN JAZZ MUSEUM

Though jazz didn’t originate in the midwest (those bragging rights are held down south, in New Orleans), Kansas City played a huge role in the music genre’s expanding popularity, with the city inventing its own type of jazz during the 1920s. The style was more dance focused, with a little frivolity thrown in for good measure, and paved the way for the improv style famous today. 

A visit to the city’s America Jazz Museum, then, is a must for music lovers of any description. There are interactive exhibits, displays of famous musicians of the time’s instruments (Charlie Parker’s alto saxophone is housed here) and a 500 seater concert hall, the Blue Room, which puts on regular concerts. If there’s one on during your visit, don’t miss it!

5 IDEAL MAINTENANCE TIPS FOR YOUR CHEVY MALIBU

Chevrolet Malibu. Could there be any two words more American sounding than those? Fist bump Libertas, take a king sized bite out of that apple pie you’ve been cooling on the window ledge, and hit the highway. Springsteen soundtracking, we think, is mandatory. But keeping that car driving all night is easier said than done. 

Now, the boring bit; maintenance plays a key role in keeping your vehicle in tip top condition, ensuring that it lasts longer and that you minimise fuel usage, too. So, if you don’t want those roadside breakdowns, or worse, a wreck on the highway, then conducting proper car maintenance is imperative. With that in mind, here are 5 IDEAL maintenance tips for your Chevy Malibu.

CAREFUL DRIVING

Though it can be oh-so-tempting to rev your engine at the lights and announce your Chevy’s presence to a wider audience, tearing off on green, middle finger raised to those in trearviewiew mirror, can be the catalyst for a whole catalogue of issues. Indeed, quickly accelerating your engine during start-up causes wear and tear. So, accelerate slowly when you start your drive. At red lights, always shift to neutral so as to allow the engine some time to rest. Handle your vehicle with the care it deserves and enjoy a longer time between repairs.

REGULAR CLEANING

This isn’t only about aesthetics, though of course, those things matter, too. But regularly washing your vehicle keeps it clean, shiny, and most importantly, corrosion-free. Don’t forget to clean the interior too. Spilled liquids like soda and juices are often corrosive and accumulated dirt particles abrasive.  

The process? Well, thoroughly vacuuming and wiping the dashboard lenses with a soft damp cloth is a good place to start. Also, remove mats and brush them down, ensuring all dirt is removed. Dry the mats in the sun and wait until they’re completely dry before placing them back in the vehicle.

WAX IT & PARK UNDER THE SHADE

Waxing your car protects its paint by slowing down oxidation and creating a barrier against pollution as well as those pesky bird droppings. An added bonus, we think, is the fact it makes the vehicle look luxurious by adding extra shine. Parking your vehicle in the shade prevents damage by UV rays and also protects its paint. If a shaded area isn’t available, utilise a car shade to reduce the sun’s impact.

CHANGE ENGINE OIL AND FILTER REGULARLY

As a car owner, it’s extremely important to change engine oil frequently. And this is particularly true if you’re maintaining a used car. This is because regular oil changes serve to flush abrasive dirt as well as metal particles out of the engine, hence prolonging its life. You should also replace old oil filters as they might contain debris.

TAKE CARE OF TIRES

Check your tyre pressure regularly and always keep them inflated to the required pressure. Don’t forget to look out for uneven wear. If the tire pressure is appropriately maintained, then uneven wear might indicate that it’s time for wheel alignment. It could also signal the presence of worn-out brakes, a bent wheel, or shock absorbers. You may also want to consider changing the car’s battery.

Like anything you cherish, it needs love, nurturing and input to keep things fully functioning and happy. Proper maintenance is essential, so don’t cut corners. Unless, of course, you’re racing in the street.

 

5 IDEAL LIFE LESSONS SPORTS CAN TEACH US

For anyone who’s ever participated in any kind of sport, you’ll know they provide some of life’s biggest lessons. Indeed, the world of sport, whether it be team or individual, is packed full of life lessons. Win, lose, or draw, participate, play or attend, there’s so much more to this merry dance than the final score. Yep, culturally, historically and personally, sports are so important. With that in mind, here are 5 IDEAL life lessons that sports can teach us.

A SENSE OF BELONGING

Sports gives you a sense of belonging, both making you feel like you are part of something bigger and allowing you realise how insignificant your problems are, all at once. Often times in life we may feel out of place or not know what our purpose is. But when you’re part of a team that is striving for the same goal, it makes you feel more connected to your teammates. Having a sense of belonging is a common human need and gives value to your life. Thank god for sport!

TEAMWORK

Teamwork makes the dream work, indeed. Sports are invaluable, particularly in childhood, in teaching you how to work with others effectively, efficiently and co-operatively. With finding a productive, workable solution as a unit being the goal of sport, life lessons are imbedded early on, allowing everyone to recognise and value their unique set of strengths and weaknesses. As the old saying so rightly puts it, ‘if you want to go fast, go alone. If you want to go far, go together’.

HOW TO WIN & LOSE GRACIOUSLY 

Life doesn’t always go your way, and disappointment as much as jubilation is inevitable. To enjoy a happy, contented life, you have to accept both with a clear head a good deal of grace. Sport teaches us to take self-confidence and pride from the wins, and learn lessons from the losses. But even more than that, it teaches us to do both graciously. To stay humble, play sport.

A STRONG SENSE OF DISCIPLINE

When done right, sports teaches you self-discipline. Because in order for you to be successful in sports – as in life – you need to work hard at it on a day in, day out basis, with devotion and dedication. Whether it be putting in the extra time after practice, staying on track with your diet, or studying up on the playbook, there are great lessons in discipline to be learnt from top sportspeople. These transcend sport and apply to all walks of life.

RESPECT

As the great playwright Christopher Earle once implored; “be humble in victory and gracious in defeat.” Indeed, regardless of the outcome, sports are all about respect, with a sturdy handshake exchanged at the end, win or lose. Respect for your coach, teammates, opponents and officials, regardless of their status or title, can be translated to a positive, healthy attitude to people from all walks in life in the real world. And we could all do with a little more of that, right?

10 SELF CARE STEPS TO TAKE DAILY

…IDEAL for a more peaceful approach to life.

There’s no denying it; modern life and looking after number one seems to have run away from us. It’s increasingly defined by stress, by rushing from one task to the next, day in and day out, and not taking enough time to look inwards and stand a little while within it.

But prioritising self-care is an essential part of leading a more joyful life, helping to restore an inner calm and develop a more positive outlook; something we all need, right With that in mind, here are 10 self care steps to take daily, IDEAL for a more peaceful approach to life.

STOP OVERCOMMITTING

Many of us stretch ourselves too thin, accepting every offer and commitment that comes our way. But doesn’t it feel great – liberating, even – to not have anything on the horizon? Yeah, that’s music to our ears. Instead of filling up your calendar with dates you don’t need, make a point of finding ways to simplify your schedule and learn to say no. Make more time for you.

TAKE A NEW APPROACH TO EXERCISE

We all know that exercise is vital for both our physical and mental health, and doing without it entirely can be greatly damaging. But let’s be honest here for a second; the gym isn’t always the most thrilling place to spend time. That shouldn’t stop you from keeping fit; if you truly hate going to the gym, stop doing it!

Instead, find an activity that gets you moving but also brings you joy. Maybe you love to dance, swim, walk in nature, or do yoga. Whatever it is, you’re much more likely to stay active if you truly enjoy it.

LOOK AT HEALTHY EATING FROM A NEW PERSPECTIVE

Many of us approach healthy eating with an all or nothing attitude and set ourselves up for failure in the process. Instead of trying to change everything at once, make one small, healthy change to your eating habits each week. Whether you add an extra serving of veggies to your meals or make a point of drinking eight glasses of water each day, those small changes can have a hugely positive, accumulative impact on how you feel over time.

TRY ACUPUNCTURE & MASSAGE

Self pampering doesn’t need to take the form of a shopping spree or dinner at a fancy restaurant (though that certainly can’t hurt!). Instead, think outside the box a little, and try some acupuncture or have a massage.

The wellness experts at the Yinova Center acupuncture clinic in Brooklyn Heights, NY recommend acupuncture and massage as excellent ways to relax and restore your mood at the end of a hectic, stressful week, harnessing the power of traditional Chinese medicine to provide ‘an energetic prompt to the body’s intelligence that restores balance’. And we could all do with a bit of that in our lives, right?

WRITE A GRATITUDE DIARY

Though it sounds a little woolly around the edges, time and time again it’s been shown that practicing gratitude is a key contributor to happiness. Indeed, by keeping a daily log of appreciation, the brain becomes rewired to look for reasons to be grateful. In the process, you may well find yourself more grounded, humble, thankful and kind towards the world around you. 

It’s wise to approach this act with empathy, rather than simply going through the motions; if you’ve had a non eventful day, don’t feel compelled to complete your journal. Instead, focus on depth, not breadth, and on people you appreciate, rather than things. In doing so, you’ll notice a gradual, growing warmth towards the world and its often lovely inhabitants.

GET RID OF “STUFF” THAT DOESN’T BRING YOU JOY

Our lives tend to be full of unnecessary ‘stuff’ that doesn’t bring us joy; cables, clutter, old bills, kitchen appliances we’ve never used…the list goes on and only gets more stressful. Give your house – your life – an inventory and declutter the junk that’s holding you back. There really is no feeling more liberating. 

DO A GOOD DEED

Bringing joy to someone else’s life can be so rewarding, though perhaps not so altruistic as it seems. Yep, doing good deeds has been shown to improve our own life satisfaction, too. It doesn’t even need to be a grand gesture. Simply holding the door open for a stranger, buying a hot drink for the next person in line, helping your neighbour carry their groceries or giving generously to the homeless can bring you contentment. Everyone’s a winner, hey?

TRY SOME PET THERAPY

Hey, the good news just keeps rolling in; it’s also scientifically suggested that petting an animal is an excellent stress reliever, so be sure to love on your pet every day. Or use it as an excuse to get one! If you don’t have a dog or cat of your own, borrow one from the neighbour, but be sure to ask them first.

UNPLUG

We’re all guilty of spending too much time looking at a screen – hey, you’re looking at one right now and we appreciate the delicious irony we’re sharing in this moment together – but unplugging can restore a little tranquillity to your ‘always on’ lifestyle. Though the term ‘digital detox’ has earned a slightly suspect reputation, beloved of influencers who like to live, love and laugh, the benefits can actually be huge. Don’t let your scepticism get in the way of putting down your phone and actually looking up to appreciate the world. 

MEDITATE

Meditation and mindfulness have been attributed with providing a whole host of amazing benefits to those devoted to the discipline. These include improved concentration, reduced stress levels, help with addiction and many, many more things besides. And a period of calm, where you can listen to your own thoughts and needs attentively and without distraction? 

Well, doesn’t that sound pretty ideal during a period of near non-stop stimulation? It only takes ten or so minutes a day of stillness and calm, and there are plenty of apps out there to assist you in getting going if this is your first time, but the effect on your overall well being can be huge. 

So, what are you waiting for? It’s time to take back control of your contentment.

5 IDEAL STYLING TIPS FOR WAVY HAIR

Storm Ciara got your hair wavier than ever? Or have you always been blessed with such lovely locks? Either way, that flowy, gorgeous appearance is guaranteed to attract admiring glances and bouts of envy from onlookers wherever you go. Still, it’s nice to mix things up sometimes. If you have natural waves in your hair and you’re wondering what hairstyle you should go for to enhance, rather than temper, your look, then read on; our 5 styling tips for wavy hair.

HALF STRAIGHT, HALF WAVY, ALL GRAVY

When your hair is the combination of two hairstyles, the juxtaposition serves to emphasise both. So, if you want to try something new for yourself, then try to keep your hair half straight and half wavy. For this look, just give your hair that texture of waves at the bottom only, and further up settle for straight. Both elements benefit from the contrast.

To achieve this look, avoid keeping your hair on your curling irons heat for too long. Instead, wrap the hair around it a couple of times and pull the iron down through the ends – this will give you looser looking waves that look effortless. 

PART YOUR HAIR FROM THE MIDDLE

An on-trend hairstyle, this, and very easy to maintain throughout the day. Middle parted hair also signifies a bold, confident personality. Indeed, parting in the middle will add a boon to your waves and give you a classy look simultaneously. If you’ve worn a side parting for a long time and find your hair naturally falls this way, you can retrain it whenever you blow-dry. 

WEAR A WAVY PONYTAIL

The ponytail does not belong only to straight hair. Oh no. In fact, it can look amazing worn with wavy hair, perfect when held together with a tie which leaves the waves to flow at your shoulder. This style allows for a carefree look but also one which is manageable for the entire day without any tension. 

LET IT ALL HANG OUT

How about you don’t contain those waves at all? Instead, encourage them to go tidal. Simply let it all hang out, uncontained, unrestricted and confidently. Check out Cosmopoltian’s guide to on 5 ways to get wavy hair (and what they look like IRL) to give you the inspiration to embrace your look untamed.

USE THE FINGER TWIST 

The finger twist or coil is one of the simplest ways to get wonderfully wavy hair, especially if your locks are naturally curly. Simply apply a curl enhancing styling cream to your hair, then twirl and twist your hair around your fingers. Start at the end and twist all the way up to the roots. 

While you’re here, why not check out these 8 curly hair care tips that you need to know for winter? We can’t wait to see what you do with your ‘do next!

5 IDEAL LIFESTYLE CHANGES TO HELP BURN BODY FAT

LIFESTYLE CHANGES TO HELP BURN BODY FAT

One fitness goal that seems to unite men and women, regardless of their wider athletic ambitions, is the desire to burn body fat. Whether you’re aiming to boost your performance on the pitch, court or track, or just wanting to look good for the summer, reducing body fat tends to be one of the main drivers for hitting the gym.

As is the case throughout the world of health and fitness, there are countless theories and miracle solutions offered, many of which are questionable in their science and could even be harmful in their delivery. Instead, a more healthy, holistic approach is required. Here’s a great place to start; our 5 IDEAL lifestyle changes to help burn body fat.

INCORPORATE EXERCISE INTO YOUR EVERYDAY

Burning body fat needn’t be about being chained to the treadmill 24/7. Instead, you can incorporate little bouts of exercise into your daily routine, all with the goal of keeping fit without impacting hugely on your time.

For commuters who are lucky enough to be within walking, running or cycling distance of their office, make the most of this blessing to do just that; walk, run or cycle to work. If you don’t want to take this option every day, even just a return journey a few times a week which raises the heart rate could help boost your fitness levels and keep those threats from a sedentary lifestyle at bay. And if you aren’t close enough for this to be feasible, try getting off a couple of stops earlier than normal and walking the remaining distance to work.

What’s more, you can use your lunch breaks for a quick run, take walking meetings instead of sit down ones, and spend a portion of your day standing, rather than sitting, at your desk. Get this mentality truly entrenched in your mind; take the stairs, not the lift, walk to the shops, not drive…and you’ll find these small incremental changes make a big difference.

LIFESTYLE CHANGES TO HELP BURN BODY FAT

MEASURE YOUR PORTIONS, EAT SMALLER & MORE OFTEN

So many of us are gaining unwanted weight simply by overdoing our portion size each and every night. By exacting some control here, diligently, you can shed some pounds in a wholesome, sustainable way.

Indeed, starving your body of sustenance for long periods and then gorging on big portions is bad news for fat burners. Instead, measure those portion sizes; as a rough guide, protein should only be the size of your palm and the NHS has a nifty, detailed guide to all your fruit and vegetable portion sizes; check it out.

Athletes like footballer Cristiano Ronaldo follow diets and exercise programmes designed to shred body fat and maintain a lean physique. Ronaldo, who turns 35 this year, is known to follow this regimen of smaller, measured portion sizes, eaten often, and it certainly hasn’t harmed is longevity. 

LIFESTYLE CHANGES TO HELP BURN BODY FAT

TRY INTERVAL TRAINING AT THE GYM

Training at a steady pace throughout your workout may seem like the way to go – and sure, it’s important not to burn yourself out – but pushing your body harder or faster for short periods of your session will help you burn fat more quickly. Most modern treadmills feature work-outs that allow you to build in occasional sprints, while static bikes and rowing machines let you control the pace yourself. Either way, short bursts of serious speed followed by something slower is currently the experts’ favoured method of burning body fat.

HONE IN ON THE HEALTH BENEFITS

It’s 2020. Aesthetics matter. We all want to look that touch more toned, there’s no denying. But it’s just as important to focus on the benefits that exercise will be doing to your mind and body, rather than simply those Instagram snaps. Indeed, with regular workouts proven to alleviate the symptoms of depression and reduce the risk of chronic disease, to truly get the most out of your workout, you should focus on the holistic benefits across the board for best results.

By focusing on superficial reasons for weight loss, you may be going about dieting the wrong way. Instead, try to focus on healthy habits for enjoyment and wellbeing rather than weight loss. Why? Research shows you’re more likely to stick to lifestyle changes and stave off weight sustainably by embracing this mindset.

DON’T RUSH

Take your time with this. Expecting immediate results is not only unsustainable, but it’s also damn unhealthy to boot. Crash dieting rarely works; it’s an approach too extreme to sustain for a longer period, causing people to lose motivation and stumble at the first hurdle. Equally, there’s a danger that as soon as you hit your goal, you bin the diet and start eating ‘normally’ again, piling back on those pounds in the process. If you want to lose weight and keep it off, then a ‘slow and steady’ approach is far more likely to reap benefits. Good luck with it!

5 IDEAL STEPS TO HITTING YOUR FITNESS GOALS THIS YEAR

New year, old you? Though January was full of purpose and plants, fitness and sobriety, old habits die hard, as they say. Yep, if you’re anything like us, they’ve started creeping in now that the year’s in full swing. 

Let’s put it this way; there are no quick fixes. Though there are products out there which promise you the perfect body, and supplements that help you on the road to achieving the physique of your dreams, most experts at working out will tell you that no single supplement will help unless you incorporate it into a good work out regimen. There’s no magic formula here, just dedication and devotion. With that in mind, here are 5 IDEAL steps to hitting your fitness goals this year.

FIND AN EXERCISE REGIMEN THAT WORKS FOR YOU

Finding an exercise regimen that works for you is vital in keeping the motivation alive. That said, it’s certainly not easy; experts will tell you that we all have different bodies and there’s no one size fits all kind of workout. They’d be right. In our experience, the best results come from mixing and matching workouts that will help you reach your goal. This stops you getting bored and distracted, and ensures things remain diverse and interesting. Though it’s an expense, a personal trainer provides the perfect guidance, curating a lively, varied regimen that will keep you on your toes.

DON’T BE DEFINED BY AESTHETICS

This thing is not going to happen overnight; it will take time and dedication. Ignore those routines which promise a six-pack in six days, or words to that effect. A toned physique takes time, discipline and persistence, with results occurring before you start seeing them. As such, try not to be defined by the aesthetics of the workout process. Instead, cherish the physical changes for making you stronger, brighter, more confident and fitter. This is a more sustainable way to approach things, we think.

EAT RIGHT

You can chain yourself to the treadmill and spend more time on the bench than you do in bed, but if your diet isn’t right, so much of that hard work will be wasted. Extreme eating (or abstinence from it) isn’t going to help you hit any fitness goals; instead, it’ll put your body in a state of shock which simply isn’t sustainable. Instead, approach eating in a healthy, wholesome way for best results. Check out our article on 6 IDEAL ways to stick to a healthy diet for more on the matter.

ENLIST LIKE MINDS FOR ACCOUNTABILITY

Sometimes, the road to achieving those fitness and physique goals can be a long and lonely one, and this can hinder motivation. Disappointment can come from not seeing results in the arbitrary timeframe you’ve put on things. It’s a prudent move, then, to enlist like-minded people, who have similar fitness goals and driving forces, to help offer encouragement and incentive along your journey. Because let’s be honest, there’s no better way of knocking those excuses on the head than a friend in their gym kit knocking on the door. Go get it!

GIVE YOGA A GO

Success often comes from a more holistic approach to fitness than simply hitting the gym every day. One of the best ways to incorporate diversity and difference to your exercise routine is through yoga. Not only is the age old practice great for our strength, flexibility and balance, but it’s also great for improving our well-being. Yep, regular yoga practice can reduce stress and anxiety, and even improve focus and discipline.

Start with a small amount every day, even if it’s just 10 minutes; there are plenty of free videos on YouTube not to mention apps and other options to guide you through a short yoga practice. Pick a time which suits you best (when you first get up, in the evening or even on your lunch break) as sticking to the same time each day will help solidify the habit.

 

7 IDEAL CLIMATE CONSCIOUS CHOICES WE SHOULD ALL BE MAKING

Last year a study by New Zealand Cider brand Old Mout revealed that 80% of Brits would like to take more action in their daily lives to tackle the caterstrophic effects of climate change worldwide.

Old Mout Cider has teamed up with conservationist Michaela Strachan as part of its partnership with the world’s leading independent conservation organisation, WWF, to suggest simple changes everyone can make which would have a beneficial impact on the planet, particularly for ecosystems and biodiversity.

So, with the help of WWF’s Head of Climate Change, Gareth Redmond-King, and Michaela Strachan, here are 7 IDEAL climate conscious choices we should all be making.

KEEP YOUR GARDEN WILD

One of the easiest ways for people to help the environment at home and reduce pollution on an individual level is by turning their gardens green, or rather, greener. While you may think that your garden isn’t big enough to make any discernible difference, you’re wrong. Whatever its size, your garden has the potential to help the environment. 

The more greenery you have in your garden, the better things are for local wildlife. All that flora, fauna and foliage can be a source of food and shelter to all types of animals, helping to protect and nurture them. So, give nature a helping hand; pot and plant as many flowers, shrubs and trees as your garden can take. And to get more specific, try to plant native flowers for pollinators to help the long suffering local bee population. Check out our article on the 8 IDEAL plants that will make your garden more bee friendly for more.

STOP WASHING YOUR JEANS (AND CLOTHES)

According to fashion mogul and animal right’s activist Stella McCartney, we should avoid using our washing machines whenever possible. Indeed, she advocates that jeans should only be washed every three months; perhaps that song about wearing the same jeans for four days straight didn’t go far enough!

This is because every time we wash our clothes, millions of plastic microfibres are released into the environment via our drains, and the more we wash our clothes, the more those microfibres are released. So, as she says, simply “let the dirt dry and brush it off”. If you’ve properly soiled yourself and a brush won’t do, use an organic, non-harmful washing powder and put it on a cool, short wash.

USE GREEN SEARCH ENGINES

If you’re not using a green search engine like Ecosia, then you should be. We all know the crazy amount of profit search engines make (whatever happened to Ask Jeeves, though?) but Ecosia uses theirs to take the fight to global warming. Indeed, the company uses the ad revenue from your searches to plant trees. Moreover, it donates 80% or more of its profits to nonprofit organizations that focus on reforestation. An added bonus; the company actually takes your privacy seriously; searches are encrypted, not stored permanently, and data is not sold to third-party advertisers.

REDUCE YOUR EVERYDAY PLASTIC USE

Hey, to save us all a little time, we’ve written a whole article on how to do just that over here, in our 5 IDEAL ways to reduce your everyday plastic use article. Sorry for repeating ourselves, but it’s kinda important.

GROUND THOSE FLIGHTS

Nope, we don’t mean you should occupy a runway (although that certainly isn’t a bad shout, either). Instead, we’re talking about flying less. Studies have suggested that taking just one long haul flight produces more CO2 than the average person does, in some countries, in a whole year. Shocking. It sounds so simple, and it should be, fly less; much less, and only out of necessity. Though it might be a terrifying prospect, to lessen your carbon footprint, it’s time to spend more time on terra firma.

That doesn’t mean holidays are a thing of the past. If you’re travelling within Europe, use trains where possible. Compared to cars and aeroplanes, trains emit between 66 and 75 percent less carbon. The CO2 emission on an average Eurail trip is about 3 times less per person than travelling the same route by car – and 4 times less than travelling by plane. If you’re going across seas or have to fly, offset your carbon footprint through charities such as The World Land’s Trust.

GREEN GIFTING

Make an effort to de-clutter your life and not add to the demand for new stuff by gifting green. Buy someone a tree through a charity, or adopt an animal. Conservationist Michaela says: “For my 50th a few years ago, I got everyone to buy a tree through a charity… and my son Ollie gets a different adopted wild animal every year for Christmas.” It’s these small touches which, in the end, could make a huge difference.

KNOWLEDGE IS POWER

Educating yourself might be one of the best things you can do in the fight against the huge corporations causing the vast majority of the damage to our planet. Watch documentaries, read up on studies and advice (like this) and talk to friends and family on what actions they take. As a collective unit, we can all make better choices by learning.

With that in mind, ‘How To Give Up Plastic: Simple Steps to Living Consciously on our Blue Planet’ is well worth a read. Written by Will McCallum, Head of Oceans Greenpeace, this British book is at the forefront of the anti-plastic movement and offers tips on all those tiny, daily changes you can make to your routine which make a huge difference to your environmental impact. This is one which, once you’ve read, you should definitely pass along to a friend.

 

7 IDEAL WAYS WALKING CAN WORK WONDERS FOR YOUR HEALTH

Over 2000 years ago, walking was heralded as ‘a man’s best medicine’ by the Greek physician Hippocrates. In the intervening years, nothing has changed.

As well as being a great way to get some fresh air and explore our surroundings, walking has a number of benefits for our health and wellbeing. Whether it be a quick stroll or a long scenic hike, with the help of the experts at Shakti Himalaya, here’s 7 IDEAL ways walking can work wonders for your health.

IMPROVES FITNESS

Walking is one of the easiest ways to get active and improve your general fitness levels. Not only is it a form of exercise that is ideal for all age groups, but a quick ten-minute stroll every day can lower your blood pressure, manage joint and muscular pain, make your bones stronger and reduce body fat. By incorporating regular walking into your routine, you are also at lesser risk of developing cardiovascular disease and major health problems such as type 2 diabetes.

LOWERS YOUR STRESS LEVELS

As well as benefiting your physical health, walking can also help your mental wellbeing. Like other forms of aerobic exercise, walking releases endorphins in your brain which helps to improve your overall mood.

Focusing on your surroundings as you walk can also help you feel more present and therefore, relieve symptoms of stress and anxiety, channelling a little mindfulness in the process. 

LIVE GREENER

Needless to say, walking is a far more environmentally friendly way to travel than any method using an engine. As in, it has net-zero impact. And that’s what we’re seeking, right? What’s more, by not burning all that fuel, you won’t be burning a hole in your pocket, either. Talk about killing two birds with one stone! Actually, don’t do that; I thought we were trying to be greener here?

SPARKS THE IMAGINATION

Walking is a great way to give your imagination a workout, too. Research shows that taking time out of your busy day to walk can stimulate creative thinking. When you walk, new senses and perceptions are engaged; this could simply be by observing what’s going on around you or actively searching for hidden places you’ve never been to before. Whatever it is, pay attention to your surroundings – truly, pay attention – and you might just unlock some hidden inspiration.

HELPS YOU TO SLEEP

Whilst nodding off quickly may be easy for some, most of us struggle with sleep at some point in our lives, with 16 million British adults saying they suffer from insomnia. A post-meal stroll will not only help to keep blood sugar levels under control, but it’ll also help promote production of the hormone melatonin, which helps you fall asleep. So, next time you’re struggling to doze off, give it a go. Better still, work an evening walk into your daily routine.

FLEX YOUR FLEXIBILITY

As we get older, we lose some of our flexibility and balance that, at a younger age, we seem to take for granted. Walking, as a low impact exercise, builds on your lower body strength, which is vital for maintaining balance. It also keeps up the flexibility of your joints by stretching your hip flexors, calf muscles, arms and shoulders. This full range of motion maintains your whole body’s strength and health.

IMPROVES YOUR MEMORY

As well as being a natural mood booster, going for a walk is great for getting out of a cognitive haze and working your brain’s memory function. Indeed, studies have shown that walking appears to boost the size of the hippocampus; the part of the brain that promotes learning new information and verbal memory. As you embark on (and remember) new walking routes, your brain works to file them away, aiding memory further. Go get it!

5 IDEAL STEPS TO PICKING YOUR NEXT EUROPEAN HOLIDAY DESTINATION

So, you’ve decided you need a holiday? Hey, we don’t blame you; January’s bleak celebration of abstinence and asceticism certainly took its toll. We too have been lurking in the lower reaches of Skyscanner, lusting over flight price fluctuations and plotting fantasy trips far flung. Perhaps a trip to the other side of the world isn’t so feasible right now, with the bank balance still reeling from the festive season. Instead, a short jaunt on the continent should scratch that itch. 

But where to head we wonder? Well, there are a few things to consider before making that decision. Here’s a start; our 5 IDEAL steps to picking your next European holiday destination.

DECIDE ON YOUR TRAVEL STYLE AND WHO YOU GO WITH

Questions, questions questions…Do you intend for this to be a weekend away, a healthy fortnight on the continent or a proper, long term slog? Oh, and who’s coming with you? Are you going to be travelling solo or with a partner? A group of friends, or with your family and children in tow? 

The answers to these questions will shape your trip. A solo trip to Paris, for instance, may not be the best choice, as this popular honeymoon destination is going to be swarming with couples on romantic getaways. Likewise, party-centred Ibiza might not be the best place for a wholesome family vacay. Basically, what we’re trying to say is; destination is the final decision you should make. Try to deal with all the other variables first.

CONSULT THE EXPERTS 

Let’s face it. Where travel is concerned, there’s always someone who’s done it more extensively than you, who has gathered more expertise. Don’t be undermined by this. Instead, use it to your advantage! Ask on community websites and forums like Trip Advisor, Lonely Planet and Facebook for tailor made travel tips. Also, check the dedicated travel tips on this here website; you’ll find some belters!

RESEARCH YOUR COSTS

So, have you an idea of where you’re going and how long you’ll be there, but to nail down how much money you need, your next task is to research the costs in your destination. Of course, these can be mighty variable, but by getting an idea of the rough cost of everyday items, such as a glass of beer, a baguette, bed and board, then you’ll be able to develop an overall impression of the budget you’ll require.

Numbeo’s Cost of Living database is the world’s largest of its kind, and provides an in depth guide to prices in most major cities worldwide; in other words, it’s invaluable when budgeting for trips abroad.

PICK A DESTINATION

Now that you know how much you can spend, the big one; where do you want to go? If you’re like many travellers and you have a near never ending list of places in Europe you want to visit, this could be tricky.

One strategy is to pick a particular site that’s on your must-see travel list and plan your vacation around that. Perhaps you’re dying to see Gaudi’s works in Barcelona? If so you should consider a Barcelona travel sightseeing tour offering something succinct and streamlined as there’s a high concentration of Gaudi’s stuff in the city. Or maybe there’s a cuisine you’re especially keen to try more of? Copenhagen’s avant garde Nordic cuisine for example? In which case picking your destination will be easy. 

 Another option is to pick somewhere seasonal; festivals, the climate, sports events…these can all impact the experience of a new place massively. Try to coordinate your trip accordingly. 

PACKING SAVYY

Packing for any trip Europe requires both different items and a different mindset in comparison to some other types of trips. Holidays to Europe, particularly brief jaunts, don’t usually require loads of suitcases, and often, hand luggage will do. This allows for a freedom and flightiness which, personally, we find incredibly liberating. That said, you’ll want to pack smartly if you’re to fit everything in. Fortunately, there’s an article for that; check out these 7 IDEAL space saving tips for packing your suitcase.

And with that, bon voyage!

 

7 OF THE MOST BEAUTIFUL VILLAGE VACATIONS IN THE WORLD

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…IDEAL for a quiet holiday celebrating the stillness.

Sure, we’ve all been on city breaks. Most have enjoyed a beach holiday sprawled out on the golden sand. But somewhere in between, with stunning scenery and the quaint simplicity of a slower pace to life, is a small village holiday; the perfect cultural experience to be treasured for a lifetime. With that in mind, we’ve teamed up with the experts at Property Turkey to bring you these; our 7 of the most beautiful village vacations in the world.

GÖREME, TURKEY

Goreme (also known as Cappadocia) is a picturesque village surrounded by steep slopes, providing residents and travellers alike with jaw-droppingly beautiful views of this rocky wonderland. The rock formations sparkle in the sun to such an extent that they have been named the ‘fairy chimneys of Cappadocia’. As well as this, tourists can visit the cave churches, castles and open-air museums of the village. And of course, they can see the most famous experience of all here; the spectacle of hot air balloons rising above the rocks daily.

GIETHOORN, THE NETHERLANDS

Giethoorn is a peaceful village in The Netherlands, enclosed by the extensive Weerribben-Wieden parkland, it’s one in every of greenest places in the country. And that’s saying something.

Being an automobile free village, it boasts several stunning canals for transport rather than roads. And if you’re doing things on foot (you should), then connecting the surrounding ‘islands’ of Giethoorn are a magnificent one hundred and fifty bridges, allowing you to see this village from every angle. And trust us, this place needs to be seen to be believed. Due to the many similarities with Italy’s Veneto region, Giethoorn is affectionately known as ‘the Venice of Netherlands’. Check it out!

LADAKH, INDIA

Situated in the far north of the sub-continent, over 3500 metres (11,500 ft) up on the high plateau, Ladakh is often referred to as ‘Little Tibet’. Ladakh’s geography means the rapid expansion of neighbouring China hasn’t affected the traditional way of life here. As a result, it contains one of the most intact Tantric Buddhist societies left on earth.

With a high-altitude desert dominated by rugged snow-capped mountains and deep turquoise lakes, Ladakh’s surrounding scenery represents some of the most picturesque vistas on earth. Since it’s within the rugged terrain of the Himalayas, it’s best to take a guided tour to best navigate around this stunning rural village.

BIBURY, ENGLAND

Bibury is a charming village settled on the bank of the Coln in England’s Gloucestershire. William Morris, the notable English designer and poet, once called Bibury “the most stunning village in England”. Perhaps he was right, though the Bibury has some stiff competition. Comprised of seventeenth century stone cottages and that delightful Coln stream (a Thames tributary, no less), Bibury is one of the most photographed villages in the UK. Bring your camera and take your own, pronto.

OIA, GREECE

Located on the highest cliffs of Santorini, Oia is a coastal town on the famous Aegean island. Whilst getting the most amazing views of the Santorini volcanic crater, visitors can also walk through the narrow streets to see blue-domed churches, colourful rooftops, the maritime museum and the remnants of a Venetian fortress which Instagram has made so popular. From this height, you’ll also get the most picture-perfect sunset views. Bragging rights, of course, are simply a by-product.

MARSAXLOKK, MALTA

Situated within the southeastern part of Malta, Marsaxlokk is a stunning traditional fishing village that’s notable for its bustling, vibrant fishing market. A huge number of colourful boats (also known as ‘Luzzus’) cruising in its harbour creates one of the most gorgeous village spectacles on the planet (the fish ain’t bad to eat, either).

Featuring military outposts built by the British to protect the harbour in World War Two, the Marsaxlokk church dedicated to the Madonna of Pompeii, and Fort St Lucian, built in 1610, this quaint village boasts a rich and varied history to keep you entertained long after another delicious dinner of Lampuki fish pie or the famed octopus stew, stuffat tal-qarnit. 

HALLSTATT, AUSTRIA

In Austria’s mountainous Salzkammergut region sits Hallstatt, a shore village known for its breathtaking views. Alongside being one of the most photographed spots in Austria, this village has an abundance of historical significance including one of the oldest salt mines in the world. Salzkammergut, which literally translates as the ‘Domaine of Salt’, has been mined since 5000 BCE and has brought prosperity and wealth to Austria. A village that is free from any vehicles, if you’re looking to experience the stillness, Hallstatt is where you should head.