Home Blog Page 264

THE UK’S TOP 10 IDEAL WALKING DESTINATIONS

Come rain or shine, the British love the great outdoors. From a summer’s day stroll to a traditional boxing day walk, there’s always a good excuse to get away from the bustling city and take in some country air. According to the NHS, walking is ”one of the easiest ways to get more activie, lose weight and become healthier.”

We couldn’t agree more. A good walk can uplift your mental wellbeing, improving self-esteem, mood and sleep quality. Pair this with the physical benefits brought on by fresh air and exercise, and you should need no more encouragement to embrace the outdoors. There really is no reason not to (ignore the rain, guys).

Thanks to data collated by the Ordnance Survey, based on routes created by OS map users over the last few years, we have now discovered the most popular walking routes throughout the UK. Despite most of the routes being grouped in and around the national parks (as could be expected), city routes also got some recognition.

Brighton, Manchester and Birmingham all featured highly in the results, showing that OS users were making time for healthy walks even in built-up areas. This is good news for anyone that wants to throw on some flat boots and go on a shorter stroll — you don’t have to scale the highest mountains in the country to sample the great outdoors. 

But enough of the chitchat, let’s get to it. The results are in, and here are the UK’s IDEAL top ten walking destinations. 

MOUNT SNOWDON, WALES

This mountain is not for the faint hearted, that’s for sure, but the glorious views make all that heavy breathing and potential altitude sickness well worth your while. There are various routes up to choose from, ranging from Crib Goch, a challenging scramble, to Llanberis Path, which provides a steady gradient and a relatively straightforward route. Choose your poison accordingly.

EDALE, THE PEAK DISTRICT 

Edale, a quaint village in the Peak District, is a walker’s paradise. Many people use Edale as a starting off point to walk the Pennine way (a 268-mile trek that takes most hikers up to 19 days) but if you’re looking for a more relaxed walk, you could try the Edale Low Level Circular Walk which will take you on a picturesque, steady route.

SCAFELL PIKE, THE LAKE DISTRICT 

Scafell Pike is a complex mountain to hike, but the landscape will take your breath away. The simplest route to take up the summit is via Brown Tongue from Wasdale, but if you’re feeling more ambitious and want to see the best the mountain has to offer, try the Corridor Route. 

ALLEN CRAGS, THE LAKE DISTRICT 

Allen Crags, in the beautiful Lake District, is part of a nine-mile scenic walk that takes in the glorious Great Gable mountain. The walk starts from Seathwaite and then winds up the summit of Allen Crags. You’ll be rewarded by some glorious countryside if you take this one on. 

GREAT END, THE LAKE DISTRICT 

The Lake District strikes again with a mountain sometimes overlooked by those headed for Scafell Peak. But Great End is a dramatic mountain in its own right, with a sheer edge; striking to behold, make no mistake. The route up this mountain is fairly challenging due to the unavoidable large boulders on the way to the peak, so perhaps this isn’t one for the laypeople. Keen hikers, though, should stand to attention!

HELVELLYN, THE LAKE DISTRICT

Helvellyn is a beautiful mountain surrounded by the Lake District’s signature bright blue lakes. The peak is 50 metres (or 3117 feet high, in old money) and should take three to four hours to ascend. All the routes to the summit are fairly challenging and require a high level of fitness. Better get on that heavily inclined treadmill, pronto, in preparation.

EDALE (HOLLINS CROSS), THE PEAK DISTRICT

Not satisfied with being second, Edale makes a comeback as the union’s seventh most popular walking area, too. The walk from Edale to Hollins Cross takes you off in a different direction to the Edale walks that we looked at previously, and here’s some good news after all that hard work; this is an easy walk along a public footpath, suitable for seasoned hikers and newbies alike. The path takes you up to the Hollins Cross memorial, from which you get a fantastic view of the surrounding landscape. 

HOPE CROSS, THE PEAK DISTRICT

The walk that leads you to the landmark of Hope Cross will take you through fields, over stiles, and through woodlands, giving you access to the Great British countryside at its best. This walk is moderate and can be accessed very easily from Sheffield city centre as you can jump on a train straight to the starting point (Hope train station). It’s an easy and accessible route for anyone to enjoy. Can you hear that? It’s the sound of us breathing a sigh of relief.

CROOKSTONE HILL, THE PEAK DISTRICT 

Crookstone Hill, or Crookstone Knoll to some more ‘seasoned’ walkers, is close to the Hope Cross walk, meaning combining the two in a day is eminently doable. A steady, grassy landscape with a beautiful panorama, this hill can be reached easily from the car park at Hope, making it accessible to all. 

FAIRHOLMES, HOPE VALLEY

If you’re looking for a gentle walk in Yorkshire, then Fairholmes is a great place to start. Beginning at the Fairholmes Visitor Centre, this stroll is well signposted and moderate in the challenging stakes. Taking you through farmland and a peaceful valley, the scenery (and pace) is truly idyllic. 

So there you have it. Great for both your physical and mental health, and with difficulty levels ranging from canter to clambering a cliff, the options are endless for walking in the UK. Now, get out there and show those paths what you’re made of!

5 IDEAL TRAVEL TIPS FOR A SKIING TRIP IN TIGNES

TOP TRAVEL TIPS FOR A SKIING TRIP IN TIGNES

If you’re after a snow-sure season, then look no further than Tignes in the French Alps, close to the Italian border. The Grande Motte Glacier, which rises above the group of villages that make up this high altitude ski resort, offers year round skiing and plenty of the extracurricular stuff, too. Yes, you heard it right; you can also ride the slopes in the summer months. To get the most out of your time here, a little planning and foresight is required. With that in mind, here are 5 IDEAL travel tips for a skiing trip in Tignes.

HOW TO GET THERE 

The most convenient airport to fly to for Tignes is Geneva, which offers frequent flights to and from many UK cities at the lowest prices you’ll find. London is only 1 hour and 40 minutes away, which means you could be on the slopes by lunchtime should you set off early doors. An airport transfer (137 miles) takes around 2 hours 40 minutes to get from Geneva airport to Tignes, and the views on the journey are pretty spectacular, to say the least. 

You can also get to Tignes by train, taking around 9 hours. The Eurostar runs ski trains from London St Pancras and Ashford in Kent to Bourg Saint Maurice in south-east France, every Saturday between April and December, and there are also night trains running on Fridays from January to April. From Bourg Saint Maurice, you can get to Tignes in just 40 minutes, via the funicular train, transfer or bus.

TOP TRAVEL TIPS FOR A SKIING TRIP IN TIGNES

WHERE TO STAY 

Made up of several villages with varying altitudes and amenities, it’s best to get familiar with the different areas of Tignes before booking your accommodation. From self-catered apartments and catered chalets to hotels and resorts, there’s something for everyone here. 

The central hub, where all the action happens in Tignes, is undoubtedly Val Claret; the highest village with direct access to the slopes. Here you’ll have a pick of hotels to choose from and the apres-ski is considered the best in the region, with many bars and clubs, restaurants and shops. A little further down you’ll find Le Lac which sits next to the gorgeous Tignes Lake, offering lots of slope-side accommodation. It’s mostly made up of high rise apartment blocks but has a few traditional alpine-style chalets, too. Both Val Claret and Le Lac offer high altitude access to the slopes but Le Lac has a better nursery slope and is arguably more attractive.

Le Lavachet boasts cheaper ski in/ski out apartments, and is slightly quieter than Le Lac; whether that’s a positive or negative is up to you. It’s linked to the lifts by ski bus and what’s more, a bus service runs through the night if you want to explore the rest of Tignes. Further down the valley, you’ll find Tignes 1800 and Tignes Le Brevieres. These are the older and more traditional villages and are more secluded than the areas higher up the mountain. 

TOP TRAVEL TIPS FOR A SKIING TRIP IN TIGNES

OUT ON THE PISTE 

Apres-ski, the social activities and entertainment that follow a days skiing, is half (hmm, perhaps more?) the fun of any skiing trip. We’ve already mentioned that the nightlife in Val Claret is the best, and home to the most popular nightclubs (The Blue Girl and Melting Pot, if you’re asking).  

However, if you’re after something properly rowdy, then visit the world-renowned apres ski bar ‘La Folie Douce’ where table dancing and partying on the piste is encouraged. Here the entertainment kicks off every afternoon at 3pm, and sees dancers, live music and DJ’s make this area of Tignes as hot as an Ibiza nightclub without melting the snow.  Another firm favourite for apres ski sessions is the ski in/ski out Loop bar at the bottom of the Trolles slope in Le Lac. Their huge sun terrace is legendary and has some of the best live bands in the Alps. Bliss. 

TOP TRAVEL TIPS FOR A SKIING TRIP IN TIGNES

FUEL YOUR SKI SAVOYARD STYLE 

Alpine food is undoubtedly the best fuel for skiers and there’s plenty of hearty Savoyard fare to be found in Tignes. Highly calorific, based on lots of melted cheese and potatoes, these dishes we’re designed to keep mountain villagers, who were often isolated for months, going during the long, snowy winters. Today, they are a perfect way to keep energy levels going strong after a morning tumbling down the mountains. 

The French Fondue, as delicious as it is, needs no introduction. Some other Savoyard specialities you must-try include Raclette, where a semi-hard round local cheese is melted then spooned over boiled potatoes and served with an assortment of charcuterie such as Savoyard ham and rosette de Lyon and pickles on the side. If you’ve still got room, then Tartiflette is a rich and luxurious gooey gratin of potatoes, reblochon cheese (can you see a theme developing here?) lardons and onions. And Croziflette, a French baked buckwheat pasta dish which is similar to Tartiflette, sees potatoes replaced with that pasta. Wowzers.

And before the food coma renders you useless, throw back some dessert; here, a blueberry tart (tarte aux myrtilles) is a wonderful way to finish things (and you) off.

OTHER SNOWSPORTS

Although this is first and foremost a skiing destination, the abundance of snow means that you’d be mad not to try out some of the other snowsports on offer here. And rest assured, there’s a whole host of hair raising, adrenaline baiting activities available on the slopes. In fact, we’ve written more about that over here, so check out these 5 IDEAL things to do in Val Thorens.

And with that, we wish you a safe trip on the slopes!

5 IDEAL WAYS TO IMPROVE YOUR WELLBEING WITH MUSIC EDUCATION

We are now in the throes of a new month, new year and new decade, and that sense of rebirth and rejuvenation is palpable. Many of us are looking for a fresh start (or at least, a new hobby) which is enriching for the mind, body and soul; something to focus our attention on, to channel our energy towards, which will reward and satisfy, and provide the opportunity for socialising and learning. 

Well, we’ve got just the thing; musical education. But don’t be put off by the ‘E’ word; this is fun and fulfilling in equal measure. Whether that takes the form of taking up a musical instrument or learning to sing, the benefits are myriad. With that in mind, here are 5 IDEAL ways to improve your wellbeing with music education.

REDUCE STRESS AND ANXIETY

Many of us need to figure out ways to create less stress and anxiety in our daily lives, and that’s the truth. Music can be that answer (can I get a hallelujah?). When listening to or playing music, your brain gets a boost of dopamine, which elevates mood and relieves stress. 

Indeed, a study done in 2013 explored the effects of music on stress to those who listened to relaxing sounds, and those who listened to nothing at all. The results showed that those who turned to music had the best reduction in stress and anxiety overall. This decrease in stress also slows down your heart rate and blood pressure, giving you a heart-healthy response. But all this pales into insignificance when compared to the relaxation given by playing a musical instrument; time and time again it’s been said to be good for your health.

BUILDS UPON SOCIAL SKILLS

Music is an outlet for creativity, of that there is no doubt. For most of us, listening to music is just a hobby, but when we take actual lessons to learn that music we love, we’re able to build on our social skills, too. Singing lessons, in particular, create a connection to the music that requires learning how to express one’s self. 

Tracy Reina, founder and voice teacher with Music to Your Home’s NYC singing lessons, states that “when taking vocal lessons, you focus on how to evoke emotions with the music. In doing so, you learn how to express feelings, and are able to utilise that same skill when connecting with others.” So you can take your singing instruction and apply it to your life, in ways such as making new friends or just establishing stronger relationships with those around you.

Listening is another social skill that is improved through music education. In learning to hear tempos, harmonies, and dynamics, all of which work the auditory portion of your brain, you’ll enhance your listening skills.

IMPROVES MEMORY AND BRAIN POWER

Learning a new musical instrument or taking voice lessons requires in-depth study and a good workout of the memory, too. In the repetition and practice, you utilise the part of your brain that remembers, which strengthens that memory of yours, as well as other cognitive skills in the process. In one study, memory tests were taken and, simply put, those that studied music tended to outperform those who did not. 

BUILDS CONFIDENCE AND SELF-ESTEEM

Taking care of our mental health is becoming ever more important, and believe it or not, music education helps with that, too. When you study a piece of music, you develop confidence in your own abilities. When you work towards a goal, a sense of fulfillment is generated which is crucial to your self-esteem. Receiving compliments and praise from your music instructor or even peers only serves to enhance that. It’s even been said that by mastering a difficult song or piece of music, you gain a sense of control in your life; vital for contentment. 

FOCUS AND SELF-DISCIPLINE

Music education can also (is there anything it can’t do?) improve your sense of wellbeing by giving you more focus and self-discipline. Daily practice is important when taking music lessons, and focus is required to listen, learn, and apply all of these to your song or musical piece. You’re required to concentrate and focus all of your attention on the task at hand, which nurtures good habits applicable to all walks of life.

Self-discipline is achieved through the establishment of a strong, habitual routine. Taking music lessons requires practice every day, inside and outside of the class. In doing so, you have to become diligent about setting aside that time. This creates a habit or a routine that improves your time management skills since you work to structure your time. 

So, what are you waiting for? That guitar in the corner is gathering dust…go get it!

 

5 IDEAL HEALTH APPS TO DOWNLOAD IN 2022

It’s here. 2020 has landed, and with it a fresh outlook on life. New year, new you, right? And if you’re one of the thousands (millions, even) determined to take your first steps on a fitness journey, then it’s only natural to want to look for shortcuts and hacks to make things easier. And as if by magic, technology is here to lend a helping hand in our quest to get healthy. So, we’ve teamed up with Pharma Nord, who stock a huge range of natural health products including joint supplements, to bring you these; our 5 IDEAL health apps to download in 2020.

BABYLON: GP AT HAND

The NHS is consistently looking at ways to make the internet and technology more accessible to everyone, with the aim of inclusivity and improved public health driving several great initiatives. The Babylon app gives you the option to chat with an NHS GP 24/7 via a video appointment, granting peace of mind to users and easing the work burden on health professionals in the process.

Usually, you’ll be seen within two hours of making your request, meaning that you no longer have to wait weeks for an appointment or attend a walk-in surgery. It allows the doctor to discuss your symptoms and, where necessary, you can show them your issues on camera. A great innovation. 

ESQUARED

If being in the gym gives you discipline and motivation to get your exercise fix, but you don’t want to commit to a 12-month contract that often comes along with gym memberships, then download Esquared. This app works in the same way as Uber in the sense that it allows you to find gym sessions and one-off classes in your area, all done by location and all saving you coin, too. The benefit of this app is that it’s non-committal and there are no subscription fees. Currently, it’s only available in London and Sydney, but keep an eye out for an expansion push soon.

COUCH TO 5K

This app could probably be classed as old school by now, but that doesn’t mean its popularity and effectiveness have dwindled. Nearly everyone who has wanted to improve health and fitness has at least heard of the couch to 5k challenge. More than likely, they’ve given it a try. 

This app and programme is ideal for those who don’t particularly have the fitness levels to take on marathons but want to increase their physical ability nonetheless. Presented by Public Health England, it builds you up gradually with a mix of running and walking so that within nine weeks you should be able to run 5 kilometres (3.1 miles). There’s also a choice of five virtual trainers to help you on your fitness journey and keep you motivated. Since the mince pies and turkey leftovers seem to have only just been finished, this incrementgoal-orientatedated approach is perfectly suited to that post-Christmas slump.

7 CUPS

Of course, it’s not just our physical well-being we should be focusing on. Mental health has become a major topic of interest in recent years and app developers have responded accordingly.

In the UK, approximately one in four of us will experience a mental health problem each year, with depression and anxiety two of the most common issues. 7 Cups, an American-based app, helps those who feel isolated discuss their concerns and issues, helping to connect users instantaneously to one of its 160,000 trained volunteer listeners and licensed therapists. It’s anonymous, free, and confidential, and also allows users to participate in larger chats through group support discussion rooms. A problem shared is a problem halved, hey?

CALM 

Prevention is better than cure, as they say, and staying with the mental health theme, guided meditation app Calm is here to help you take a moment, breathe and relax. In doing so, studies have suggested you’ll be better equipped to keep low mood at bay.

With Calm’s ‘7 Days of Calm’ feature, you’ll be led through the basics of mindfulness and meditation. This guided course is made of seven sessions, ranging from three to twelve minutes – ideal for taking a quick break or relaxing at night. The app has a variety of breathing exercises, meditations, soothing sounds and even sleep stories to choose from; making it a good all-rounder if you’re not sure where to start. An incredibly healthy habit to begin as part of your New Year’s resolutions, don’t you think?

5 IDEAL THINGS WE’RE INTO THIS WEEK 10.01.2020

Here at IDEAL we realise that there’s more to this crazy dance than the accumulation of ‘stuff’. A life of accruing possessions will only accrue dust. Oiling the Capitalist wheels with your wallet won’t bring clarity, of that there’s no doubt….

But who can deny the positivity that a bit of pampering brings? There’s nothing wrong with taking a look inwards from time to time, letting go and just spoiling yourself. With a new month, new year and new decade finally here, we’re fully embracing Veganuary and the chance for a reboot, a rethink of our diets, and the discovery of some gorgeous plant based recipes. So, we’re sharing a few things bringing us a little peace of mind right now; our own spot of retail therapy, if you will, with these 5 IDEAL things we’re into this week. Go on. You deserve this.

SPIRALIZER 

The ultimate ‘gone vegan’ cliche, we get it, but it has that reputation for a reason; it really is a wondertool in making delicious, plant based dishes. If you’ve been living on Mars, let us explain; the spiralizer is an ingenious piece of Japanese kitchen equipment which, via super sharp blades and a little elbow grease, creates thin ribbons of whatever vegetable you choose to feed into it. 

It’s a great way to cut down on the carbs, and also enables a healthy, plant-based alternative to pasta. Its most popular use is for ‘courgetti’, which we can’t get enough of, but the spiralizer is also great for making intriguing shapes for pickles (carrot and cucumber work particularly well) or a really crispy potato rosti. We particularly love the BN7 from Benriner, as its vertical design is a great space saver. And in kitchens where countertop real estate is always at a premium, that’s real winner.

Available at Amazon from £55.00 

LEON – FAST VEGAN

If you’re new to veganism, you’re probably wondering how to cook plant-based dishes that are not only nutritious but also absolutely delicious. Or perhaps you’re a seasoned vegan bored with the same old stuffed pepper recipes. 

Enter a cookbook from the health conscious, high street restaurant chain Leon. Yeah, you know the one; yours, ours and everyone’s go-to when you’ve overindulged. The one which always surprises you with its quality. Anyway, It’s called the ‘Fast Vegan cookbook’, and it’s written by Chantal Symons, John Vincent and Rebecca Seal. Containing over 150 recipes that take inspiration from around the world, it’s all about food that tastes good and does good to you. The best bit? You can curate whole meals from the book seamlessly, since it’s made up of three sections; The Main Event, On The Side and Sweet. Easy.

Available at Waterstones for £25

CARBON THEORY 

We’re obsessed with London-born cult beauty brand Carbon Theory. Their vegan, charcoal based skincare products have become a firm favourite with skincare fans seeking clearer complexions and even clearer consciences to boot. They use activated charcoal and organic tea tree oil in most of their products which both calm oily skin and keep breakouts at bay. The result? Balanced, clear and hydrated skin.  

We’re particularly fond of their mineral mud mask which leaves your skin feeling detoxified from all those pollutants that our skin has to deal with each and every day. They currently have new products in development and we can’t wait to see what they come up with next.

Range available from carbontheory.com 

HAPPY COW

For vegans heading to a new city or country for a break, the worry about whether there will be decent plant based grub (or any at all) to meet you from the airport can sometimes put a dampener on the trip. But be damp no more; the Happy Cow app has got your back. Simply type in your new location, and that cheerful bovine software will suggest vegan and vegan friendly restaurants nearby. What’s truly impressive is the app’s reach; it covers the entire globe in well researched detail, and offers filters such as ‘farmer’s market’ and ‘juice bar’, enabling you to get super specific with your needs. An essential travel companion for vegans everywhere, this.

Available to download on at www.happycow.net/mobile 

B.BEAUTY

Replacing all your beauty products in one fell swoop with vegan ones can be incredibly expensive. Lessening the load are B.Beauty, a bargain vegan beauty brand exclusive to Superdrug who are doing great things in the conscious cosmetics world currently. Their cute tagline ‘b.ready for anything’ sums up the vibe neatly; unfussy, approachable and affordable, but the best part are their pledges; vegan friendly and micro plastic free, as well as being part of the Cruelty Free International movement. The fact their products are really lovely to use certainly does no harm, either

Available from www.superdrug.com/brandshop/B

THE IDEAL MONTH-BY-MONTH WEDDING PLANNING CHECKLIST

You’re engaged! Congratulations. And good luck. This is both one of the happiest and most stressful times of your life; all rolled into one. The key to success and lack of stress, as with so many things in life, is preparation. And while the joy of the proposal might still feel fresh, and the actuality of the big day far in the future, reducing pressure as the wedding nears is all about getting started early. So, with that in mind, here is the IDEAL month-by-month wedding planning checklist.

THE FUN PART OF THE PLANNING: 18 MONTHS BEFORE THE BIG DAY

In the beginning, planning a wedding can be very overwhelming when you look at the bigger procedural picture. But when viewed in the right light, this part can be great fun too as you can decide what exactly it is that you want for your wedding day and imagine a scene still far enough off to not seem real. 

We’d suggest that this is the time to start flicking through wedding magazines and start a pinterest board folder to keep track of all your favourite ideas. Once you have a rough guide of what it is that you really want, you can then work out what the costs for this would be and adjust your budget accordingly. Another fun part is inviting close friends and family to be part of your wedding party. Breaking the big news to loved ones, we think, is one of the most enjoyable parts of the whole process. So take a moment to bask in the engagement glow and even throw an engagement party if you wish.

THE REAL PLANNING BEGINS: 12 -10 MONTHS OF COUNTDOWN

Once the year mark is here, the real planning begins. You should have by now decided on your guestlist, reserved a prospective date in the diary. Weddings venues get booked out months in advance so the sooner you can book the better. Look at places and check availability, to get an idea of how many backup options you’re likely to need. Then visit the places you really like and book one.

You should also have a rough estimate of how many your guests you’re likely to be welcoming, in order to filter out which venues can accommodate your desired number. During this process, ask potential venues if tables, chairs, and even tablecloth linens are included.

It’s also time to do the boring stuff like book your officiant and sort out your wedding license and look at wedding insurance (yawn). It’s also time to send out those save the dates cards. At the stage, trying on dresses is a must as you’ll need plenty of time to get the dress altered, fitted and re-fitted as is necessary.

NERVES START TO JANGLE: 9 – 7 MONTHS TO GO

If you’re planning on filling that dancefloor with moving, grooving units, it’s time book the entertainment; if you’re planning to fill bellies with good food, you’d better be meeting the caterers. Accommodation needs to be considered, too; reserve blocks of hotel rooms for your guests that will be travelling from out of town. Also, have a think about the wedding stationary and personalised accessories that you want. Now is the the kind of time that you can schedule in a fun day out with the girls, shopping for bridesmaid dresses. Book hair and makeup artists for the morning of the big day if that’s your thing.

If you’re still not sure about what style of wedding invite you want, drawing inspiration from others is no bad thing. Head on over to a website such as Bride and Groom Direct, which offers a huge range of wedding invitation ideas, wedding stationary and personalised wedding accessories that you can order online. There’s also a lot of great stuff on sites like trusty old Pinterest, so don’t be afraid to pool knowledge and ideas from the web. And don’t forget to keep RSVP list on an excel spreadsheet – not a piece of paper that you’ll lose.

Now is also a great time to make a wedding website with all the information the guests might need including your wedding gift list and detailed travel information. Having all the information online will make your wedding planning so much easier and will save on phone calls from guests who will inevitably have loads of questions to ask.

IT’S GETTING NEARER: JUST HALF A YEAR TO GO

Around 6 months before your wedding day, you will want to start planning for your honeymoon, meet with your officiant, book a florist, and arrange transportation to and from the wedding. It’s also a sensible time to confirm your catering and try sample dishes so your menu is war-ready. Reach out to a local company like the wedding catering Toronto team that will deliver an unforgettable experience on such a special day. Don’t forget the vegetarian and vegan options – a must these days. Don’t forget your wedding cake either. Start considering the type of decoration you’d like to hire and do it if you want to feel really organized.

4 MONTHS TO GO: IT’S GOT REAL

In many ways, much of the more complex, headache inducing planning has been done by now, and it’s time to hone in on the finer details. This most pertinently takes the form of the purchase of your wedding rings; a symbolic moment which really brings home how close everything is. Everything you need to know about purchasing the perfect diamond wedding ring can be found here in this guide. Also, now is an opportunity to organise another jolly with the ladies in your life; the final dress fittings for you and the bridesmaids needs to happen; you don’t want to do it too early as you may fluctuate in weight. Another fun outing is the scheduling of hair and makeup trials, which need to happen soon. Don’t forget the grooms suits and also, order favors and any wedding party gifts. 

NEARLY THERE: 2 MONTHS TO GO

Final dress fittings should be happening in this time window. Apart from that, fine tuning of the big day’s ceremony timeline and readings and entertainment needs to happen. Choose the music you want people to be cutting rug to, and make a playlist if you’re not having a D.J. It’s also a good time to finalise readings and the order of service, and once that’s done, get the programs printed. If you’ve got any annoying so-and-so’s who are sitting on the fence or simply not replying, chase up the final RSVP’s. Call the venue, florist and everyone else you can think of to reconfirm the bookings.

PANIC STATIONS: 1 MONTH TO GO

If you have been following this month-by- month  wedding checklist hopefully you shouldn’t be panicking. That said, there are a few more tasks to do that you really shouldn’t leave till the week before the wedding…

Providing that there’s no anticipated tension and squabbling, arranging the seating plan can be fun. Think about having a children’s table if your having lots of younger guests and what about that not so obvious singles table? Although you may have been doing this in your head for years, you should get your wedding vows committed to paper, and if possible, memory for extra flair. The truly prepared among us will also delegate the day’s tasks to the groomsmen and bridesmaids to avoid on the day flapping and fussing.

Most importantly, it’s important to keep calm and remember that planning a beautiful wedding does not have to be hugely stressful as long as you organise everything in plenty of time.

5 IDEAL CONSIDERATIONS BEFORE BUYING A MEWS PROPERTY IN 2020

With statistics showing that real estate will likely experience a slight upward trend in 2020, many are considering a big investment as a way to welcome in the new decade.

And guess what? Mews is in the news, with properties proud to face a peaceful, idyllic alleyway looking set to attract significant interest this year. A mews house for sale in London, in elite areas like Notting Hill or Marylebone, for instance, can attract investment due to that sense of tranquillity that they bring, all while being right in the centre of the hustle and bustle of city life. If this has got you thinking, then read on; our 5 IDEAL considerations before buying a mews property in 2020.

WINDOWS & LIGHTING 

The mews was originally designed as a place for stables at ground floor level, with living quarters above for stable servants. That design endures to this day, and as such, mews houses usually have only small windows at the front, with none at the back (specifically built to limit interaction between stablemen and their employers). However, with modern technology, these small windows are often now converted into bay windows or larger windows. It’s important to note that in such a property, a bathroom in the window is rare.

With the small rooms, window arrangement and generally lower ceilings of a mews property, lighting can be a problem; however, this can also be overcome with the help of modern lighting technology. One option, for instance, would be to add skylights to the roof to improve the flow of natural light.

GARDENS & PARKING  

Mews houses are generally built on a fairly busy road, with no garden or private outdoor space out back. Some do have terraced gardens, so do make those enquiries prior to any viewings or commitment if you’re particularly green-fingered to avoid disappointment.

What’s more, mews residences have no driveway, leading to some property owners converting the ground floor into a garage for parking. With space usually at a premium in such properties, it may be wiser to succumb to the notion of on street parking here.

“One of the benefits, however, is that the pathways are usually quiet and traffic is often quite low,” comments a spokesperson from the real estate auctioneer news provider Property Auctions.

FREEHOLD TITLE

Ownership of a mews space is a complicated business. When buying a property with such attachments, you can become the outright owner of the property and its outdoor space, with no time limit to ownership, and you can use the land for any purposes (in accordance with the local regulations) should you be acquiring a freehold title.  

Unlike leasehold properties, you’ll not be subject to further payment like service charges or admin fees. Also, the purchase and sale of freehold properties involve less paperwork, which is definitely an advantage. Seeing as value tends to increase with such freehold premises, it’s well worth reading the small print (or getting a lawyer to do so) before entering into any financial commitments. 

PRIVACY & SECURITY

Though the limitations of a mews property are obvious (the lack of space and light, relatively), the positives are also many. Often built on quiet cobbled lanes with hardly any traffic, mews properties generally benefit from heightened security and, since it’s a shared space, a sense of community often found lacking in the city. As they’re set back from a busy road, such a property strikes a fine balance between being ‘amongst the action’ and being peaceful and undisturbed by street level noise.

ALTERATIONS

Also worth noting; the planning restrictions on most mews properties are more lenient, since most of them are not listed buildings. In general (although it’s always wise to check with a solicitor first) it’s less bureaucratically restrictive to to make alterations to such houses, by adding a sliding door to create another room or even by constructing a basement, to provide more space. Of course, permission (where required) will have to be sought, but the likelihood of such permission being rejected is lessened.

Looking for the right neighbourhood in the capital to put down roots? Then check out our 5 IDEAL places to buy property in East London.

5 IDEAL NEW YEAR FITNESS TRENDS FOR THE NEW YOU

A new year, a new decade, and a new you. That’s the ideal, the dream, but the reality can often diverge. That gym membership doesn’t quite see the action you’d intended, those new running shoes gather dust, and all too often it’s back to square one. 

In 2020, then, expect to see Brits considering new and exciting ways to freshen up their fitness regime, in order to inject new life into things and to keep the motivation going far beyond the end of January. Here, we’ve teamed up with Steven Virtue, Fitness Experience Manager at Total Fitness, the North’s leading mid-market health club, to bring you these; our 5 IDEAL New Year fitness trends for the new you.

HIIT TRAINING

One of the fastest-growing trends to hit the UK over the last few years is HIIT training, with fitness experts including The Body Coach regularly sharing exercise routines focused on this method. The programming developed within the HIIT concept is becoming more comprehensive and is set to make an even bigger impact in 2020. For those who enjoy an intense method of training which burns fat quickly, Les Mills GRIT, Les Mills SPRINT, Insanity and Synrgy 360 Rig classes are a great place to start, all centred around cutting edge results. 

FITNESS APPS

Fitness apps are becoming a popular training tool for gym-goers at all levels, as they have been specifically designed to make the fitness experience easier. Users can do all sorts, including book classes, monitor workouts and gain specific advice and guidance to help achieve their goals using app technology. 

This decade’s ever increasing digital omnipotence will see even more prevalence of fitness apps, covering topics from training, nutrition, lifestyle and more. The apps are easily accessible to anyone with a smartphone and are ideal for those who need some guidance, inspiration and motivation as we enter the new year. With a wide range of exercise videos, workout tips and supporting information available, there’s something out there in the online world to support everyone’s fitness routine. 

EXPRESS LES MILLS CLASSES

There are more and more operators offering the Express Les Mills Classes as a quick and intense training option for gym-goers. This is a 30 or 45-minute variant of class disciplines such as Body Combat, Body Pump, RPM and Body Balance, and is expected to grow in popularity next year. The class runs the same focus on cardio, body tone and strengthening, but removes any lower intensity tracks, so members still get an effective workout in half the time. This training class is great for those who are limited on time but still want to gain an intense, full-body workout.

 

VIRTUAL FITNESS EQUIPMENT

Virtual classes were extremely popular in 2019, with the virtual concept is set to develop even further this decade. Equipment manufacturers are developing more equipment which has built-in virtual training concepts, including x-trainers, treadmills and indoor cycles, which are all set to be big in 2020. 

Total Fitness itself has a Life Fitness Treadmill Run Social which immerses users in the ultimate, virtual running experience allowing them to remotely run alongside a partner – great for those who need a further injection of motivation. Machine-based training can often become tedious, so by including a virtual element into the equipment, the user receives an assisted approach to their exercise training and stay focused. 

FUNCTIONAL TRAINING RIGS

Growing demand and improvements in materials means that Functional Training Rigs are becoming more accessible for 2020 with improved designs to meet the training needs of its user. Available in a range of sizes, Functional Training Rigs bring together a variety of exercises and allow the user to weight train, bodyweight train and stretch all in one space. These rigs are hugely practical as they offer a full functional training experience, like our Life Fitness Synergy360 rig which has been designed for everyone. Rigs are becoming more affordable for people to use at home, so it’s easier to continue exercising between gym sessions.  

“Consumers can expect to see a broad range of fitness trends set to make their mark in the industry next year. This is the time for people to start a new fitness journey or assess their existing training, so they can identify what trends are most suitable for them and implement this into their 2020 routine.”

Total Fitness is the leading mid-market health club in the north and provides more ways to get fit, stay in shape, and more support to keep members focused. With 17 health clubs across the North of England and Wales, Total Fitness provides a full-service fitness offering; guided by knowledgeable and supportive fitness teams, the brand works hard to meet the individual needs of its members.

 

5 IDEAL PLACES EVERY TOURIST SHOULD VISIT IN HAWAII

0

Hawaii, it has to be said, is both somewhat iconic and something of a mystery. We’ve all eaten a poke bowl, worn a necklace of flowers and perhaps even done a little hula. Most of us will have heard of (or even enjoyed) a traditional Luau feast, but could you actually pinpoint the 50th state on a map? Could you greet someone in Hawaiian? Yep, what we’re saying is; there’s still so much to be explored! 

What better excuse, then, than curiosity when arranging your next holiday? All you’ve got to do is fire up the Skyscanner, book suitable flights, start writing your itinerary. Preferably, with the help of these; our 5 IDEAL places every tourist should visit in Hawaii.

WAIMEA CANYON

Known as the ‘Grand Canyon of the Pacific’, Waimea is one of the most spectacular wonders of nature in Kauai. Scrap that, in the whole of Hawaii. The canyon stretches for over ten miles, plunges 3,500 feet deep, and has a mile-long width at some points. Two popular lookout points offer the best views, Puu Ka Pele and Pu’u Hinahina, the former providing a glimpse of the Waipo’o falls and the latter offering the finest views of the canyon itself.

Waimea roughly translates to ‘red waters’, and a beautiful river with a ruby hue runs through the deep gorge. People take rafting tours in the scarlet natural stream, and hiking is also hugely popular here. 

PEARL HARBOUR

On the island of Oahu, this historic landmark needs little in the way of introduction. Even so, it has to be said that the famous movie perhaps didn’t quite stay true to history. To learn, in-depth, about what happened to the US and Japanese armies during this notorious Second World War incident, and pay tribute to all the patriotic lives that were first-hand look is a must. 

The USS Arizona Memorial, which floats over the remains of the sunken ship, is a tourist favourite in particular. There are also memorials to other battleships here, too, like the USS Utah and USS Missouri. Travellers can also visit to the Pearl Harbour Visitor Centre, from where they can take a tour to the Pacific Aviation Museum to see WWII aircraft and artefacts.

HAWAII VOLCANOES NATIONAL PARK

Hawaii is home to three volcanoes, and also to one of the most active volcanoes in the world, the Kilauea. The Hawaii Volcanoes National Park gives its visitors a unique experience of seeing an active volcano system where lava seeps through the ground. And active really is the operative word here; the Kilauea last erupted in 2018, and tourists lucky enough (no fatalities or injuries occurred) to be in the area got to witness seismic activity, hear the sounds of gas emissions, and even see ash escaping into the air. The park also features the Volcano Art Centre, Thomas A. Jaggar Museum, Thurston Lava Tube, and the Puna-Ka’u Historic Archaeological District.

NA PALI COAST

Na Pali coast is world-famous for its spectacular scenery, with beautiful green cliffs, numerous waterfalls, and unparalleled views of the Pacific Ocean. No road goes to the coast, but there are many hiking routes, and much of it is accessible by boat. If you did pack your hiking boots and you’re confident wearing them, then the Kalalau trail makes for one hell of a hike; roughly 11 miles long and crossing five valleys, it takes a whole day both ways but the effort is worth it. 

KAANAPALI BEACH

Kaanapali beach consistently ranks highly in discussion of the world’s best beaches, and it’s easy to see why; a three-mile-long stretch of soft white sand, clear water and a beautiful view of the Pacific…what’s not to love? If that’s not enough to satisfy you, then the waters of the Black Rock Beach nearby are home to a wide variety of colourful fishes and sea turtles, which makes it a perfect place for snorkelling. If there’s a more quintessential beach break, we haven’t found it.

5 IDEAL TIPS FOR COPING WITH SEPARATION AND DIVORCE 

Marriages can end for many different reasons and no two situations will ever be quite the same. Whether you are separating amicably or not, the emotional and practical upheaval of a divorce is often one of the most distressing things that can happen to a person. 

While you’re reeling from the shock and sadness surrounding the end of your marriage, you are also attempting to manage the practical aspects of moving on, telling friends and family and learning how to rediscover yourself as an individual. A little friendly advice, then, can go a long way. We’re here to help, with these; our 5 IDEAL tips for coping with separation and divorce.

STOP PLACING BLAME

It’s natural to place blame when a marriage ends, but the truth is that fault is rarely one-sided. This is why it’s useless to continue blaming your ex or yourself for things that have gone wrong. Equally, dwelling on what you could or should have done differently is unhelpful once the break up is finite.  

You will be able to learn from your breakup, but ideally, you can take these lessons forward in a positive light. Allow yourself to move on.

TELL YOUR CHILDREN TOGETHER 

If you can, it’s best to tell your children about your divorce (should you have kids of course) together so that neither parent has to bear the entire responsibility while the other is perceived as having ‘left.’

Whilst you may no longer be living with your spouse during the divorce, your children mustn’t feel like they’ve been abandoned by either party, and should know that both parents love them and will continue to care for them and that they are not at fault for the marriage coming to an end. 

Though the temptation may be strong, do your best not to speak about your ex negatively in front of the children and don’t ask them to relay messages between you. Your children love both their parents and have a right to a positive relationship with both of them untainted by your feelings about one another. 

YOU DON’T NEED TO TELL EVERYONE EVERYTHING 

Keeping your sanity intact and retaining control of your mental health should take priority here, make no mistake. As such, remember that you don’t owe everyone in your life an explanation as to why you have separated. Your immediate friends and family are bound to want to understand what has happened so they can support you, but outside of a trusted circle, you only need to share basic information if it’s needed. Intimate and personal details of your private life are yours, and at your discretion, to give.

SPEND TIME WITH POSITIVE FRIENDS AND FAMILY 

There’s a whole lot of acrimony and formality in life events like this, and sometimes it can be easy to forget that you have a life to get on with. Try to surround yourself with friends and family who will boost your self-esteem and listen to you without trying to tell you what to do. You do not need to spend time with people who bring you down or try to keep you dwelling on the past and wallowing in self-pity. Look after yourself following the break up, and eventually, things will look a little rosier.

KEEP COMMUNICATIONS WITH YOUR EX ‘BUSINESS-LIKE’

If you’re able to communicate with your ex in a civil – even friendly – way, then that is ideal, but in the early stages, there are often far too many emotions flying around to make this realistic. Written communication such as emails or texts can help to keep conversations factual and minimise the temptation to become emotional. There are even online divorce forms available, should you wish to keep all admin in the virtual space. They also mean you can keep a record of what has been agreed in terms of arrangements for children and finances.

A family solicitor can help you to resolve disputes about finances, property or arrangements for children, enabling you to keep conflict and distress at bay. 

5 IDEAL TIPS FOR COST EFFECTIVE TRAVEL

It must be one of life’s great dichotomies. That the freedom afforded to you on the road is one so many of us struggle to afford. Indeed, owning and running a car is one costly endeavour, and it’s one that never seems to stop; the wheels never stop turning on paying car tax and insurance, filling up with petrol every week, not to mention repairs and maintenance, a yearly MOT and breakdown cover. 

Despite all of this, travelling by car remains the transport of choice for so many. It shouldn’t have to be this way; options to reduce the cost of car travel, and other options of travel altogether, are certainly available. Here’s a jump start; our 5 IDEAL tips for cost effective travel.

PAY WITH POINTS 

There are some solutions to cost-effective travel that don’t even require you to spend any money at all. Nope, a free-of-charge teleport machine hasn’t just been invented, though we’re working on it. Instead, schemes run by certain supermarkets or big brands enable you to gain points every time you make a purchase, and these points can be saved up over a period of time and put them towards your travel fees, such as a train or plane journey. 

PURCHASE FAMILY TICKETS

If you have a big family, the idea of travelling any other way besides the car and paying for individual tickets for public transport might seem implausible and counterintuitive, to boot. Ticket prices can often appear just as costly as it would be to travel in the car, and there are constant horror stories on the news about ever increasing, extortionate train fares.

However, this isn’t always the case; you just need to look in the right places to make your savings. For example, some train services provide the option of family tickets or discounts for children. And if your children are under the age of five, don’t forget that they can travel for free on the trains, while children between the age of 5 and 15 will save up to 50% on ticket prices. There are also railcards available if you’re going to make a habit of train travel, which significantly reduce ticket costs.

TRAVEL BY COACH 

When people think of public transport, it’s usually trains and buses. In the UK, at least, travel by coach rarely gets considered. This type of travel, however, will not only provide a cheaper alternative, but it will also allow you to travel in a fair degree of comfort, too.

The pressure of finding the right platform and keeping your children in tow, the stress of changes and delays…much of this doesn’t occur on a coach. Coach hire companies even offer built-in WiFi, reclining seats, and air conditioning. Perhaps it’s time you broadened your horizons, transport wise? 

CARPOOL 

If your heart really is set on car travel, then an alternative, more affordable (not to mention sustainable) way to travel could see you starting up a carpool system. If your work requires you to travel for a conference, for example, then organising a carpool which takes multiple team members to the same destination is a much more cost-effective way of travelling for all involved. Taxi hire companies such as Uber and Grab also now offer this feature, at a vastly reduced fee for the consumer. Think about it. 

WALK

It’s now irrefutable. The planet is burning and things need to drastically change. So instead of seeking a saving on your car travel, it might be prudent (well, not ‘might’, it definitely will be prudent) to stop using your car at all, and prioritise walking except in emergencies. Your bank balance will be healthier, and more importantly, so will you and the planet. There really is no reason not to.

5 IDEAL STEPS TO YOUR DREAM JOB IN LONDON

New year, new you, right? And if this new version of number one means a new city and new job, then it’s more than likely that your covetous, curious glances are currently being cast at the capital. Indeed, London is one of the most exciting cities to become a young professional in, offering a wealth of inspirational, trailblazing companies to choose from. 

But being one of the most populated cities in the UK (18 times more populated than other UK averages), it can also be a cut-throat place to find a job. This means that anyone in search of jobs in London needs to use creative ways to help them stand out from the crowd. Should this be you, then you might find this useful; our 5 IDEAL steps to your dream job in London.

MAKE YOUR CV SPEAK TO EMPLOYERS

We mean this quite literally. These days, most dream jobs in London revolve around technology – or at the least, harness its omnipotent power – and that means that those who possess the skills to create unique solutions tend to get ahead.

Let’s be frank here; your CV is bound to be one of many, and you need to differentiate yourself through the inclusion of innovative ideas. If you have the know-how to make an explainer video in which you introduce yourself, then do not hesitate to include one on your online CV; the most creative resume is often the one that harnesses newer avenue of tech, after all.

Or, you could go the extra mile and make an entire video CV, which is bound to make a long-lasting impression. Going the extra mile to evidence your skills is likely to nab you that all important interview, at the very least.

SELL YOURSELF

It sounds a bit strange to advertise yourself, particularly when interviews are now defined as being a two way process, but in all honesty, that’s what the whole job-seeking process is about. Putting your best foot forward, showing your best side…you get the picture. Now paint it. 

You’re marketing what you can offer so why not do it with the help of digital marketing strategies, print and online publications, or maybe even a billboard? The latter may sound far fetched, but it’s been done in London before by one broke and unemployed grad. Anything’s possible, hey? Think outside the box here, and you’ll be richly rewarded.

DON’T BE BLINDED BY MONEY

A dream job is not always the best paid job, that’s for sure. What’s also certain is that everyone’s priorities and definitions of what actually constitutes that ideal role are different. In London, life can get expensive as you juggle that elusive work/life balance, an ever increasing cost of travel, and hyperinflated rental prices.

Yet, if you can get by in your dream job, it’s worth placing that foot on the first rung of the ladder, with longevity in mind. Taking other jobs because they’re better paid may give you an extra metre or two in your London flat, but will it make you happy? More often than not, dream jobs are careers of contentment rather than cash. Remember that. 

BE PREPARED TO TAKE A RISK OR TWO

If making an online CV that includes a video or hiring an expensive billboard in central London sounds like a big risk to take, that’s because it is. In theory, of course. But searching for jobs in the capital is tough, especially if you’re looking for your dream career.

It’s likely many others share that dream. This means you need to prepare yourself to take risks and make yourself seen to be heard. Fortune favours the brave here, so swallow your pride, banish your fear, and get yourself out there.

THE POWER OF GIVING BACK

It might be wise to really drill down into that definition of ‘dream job’ before you distribute your CV scatter gun and indiscriminately. Nightmare roles are often those that feel like you’re in servitude to the corporate machine. On the flipside, a sense of doing something rewarding – charitable, even – can be incredibly fulfilling.

Finding a career which ‘gives back’ can, in turn, bring your own life warmth and meaning. Jobs in the field of care, careers in medicine, work for non-profits and environmental organisations, are all options that allow you to earn a living while doing some genuine good in the world. There are few things more satisfying than coming home from work knowing that you’ve made the planet a slightly better place.

5 IDEAL DATING TIPS FOR INTROVERTS

A new decade of dating is upon us. And if the last was anything to go by, we’re looking at a period of innovation, excitement and engagement. The possibilities of potential partners are endless, but it seems that the modern-day dating scene is weighted to favour extroverts. 

But there might be good news for those of a shyer disposition, too. Author Sophia Dembling, of Introverts in Love: The Quiet Way to Happily Ever After, thinks it could actually be rather beneficial. “Extroverts sparkle; introverts glow. If you appreciate your own quiet glow, other people will see it too.” She even claims that “dating itself is not hard for introverts because we tend to be most comfortable in one-on-one social interactions where we don’t have to compete for attention.”

So, let’s step into 2020 with optimism, and these; our 5 IDEAL tips for introverts. 

INITIATE A ONE-ON-ONE CONVERSATION AT A SOCIAL EVENT

Parties or group functions can be daunting if you’re the kind of person who feels more comfortable in small, intimate gatherings, but don’t allow this to deter you. Pick one individual out of the crowd who looks approachable but is not currently in the middle of a conversation, and walk over to them.

You might fear rejection or be unsure of how to lead into an interaction, but “socializing is a learnable skill,” notes Well+Good, so if you “start by making warm eye contact […] before long, your nerves will be replaced by curiosity.” If you need a conversation opener, just keep it simple—ask the person’s name, compliment their hairstyle or remark on the hors d’oeuvres. Any neutral ground is a great place to start.

CONNECT WITH SOMEONE THROUGH A HOBBY YOU SHARE

In most cases, it’s easier to form a meaningful connection when you and the other person have common ground to bond over, so use one of your existing hobbies as an outlet to meet someone who has a similar interest. Whatever you’re passionate about, there’s someone else out there who shares your enthusiasm and would love to talk about it.  

USE A DATING APP FOR INTROVERTED SINGLES

In 2019, online dating was the most popular platform in the U.S. for singles to find a romantic partner, based on data from Stanford University, and this could be an especially attractive option for those who need to feel out someone before initiating face-to-face contact. Some dating websites and mobile apps are even geared specifically toward introverts, as they minimise certain variables that add stress or hesitation to dating in real life. Here three online dating services to check out:

  • Zoosk:  If being the first person to break the ice is not your signature move, Zoosk handles this for you with its “Super Send” feature. Just choose a message from the already curated options, and Zoosk mass delivers it to all the people its algorithm has matched you with. Then if someone wants to respond, you will be notified and given access to each other’s profiles.     
  • Match: If browsing publicly on a dating website makes you feel anxious or exposed, Match has an “Incognito Mode” that enables you to view profiles anonymously. With this feature, no one else on the website can see your activities—including the person whose headshot you just clicked on.   
  • Anomo: If you prefer to take a relationship slow, then gradually deepen it over time, Anomo is ideal for maintaining this privacy. All personal data the website collects from you is off-limits to others unless you choose to show them. In the early stages of an interaction, you’ll just see each other’s avatars, then if a connection grows, you can decide to share more information. 

PLAN A DATE THAT INCORPORATES A SIDE-BY-SIDE ACTIVITY

Once you move past that awkward introduction, it’s time to focus on the actual date. Though conventional and well trodden, coffee shops or restaurants are not always ideal settings for an introvert stressed about the date to begin with. When a relationship is brand new, stick with activities that place you next to—instead of facing—each other.

“The event itself creates an opportunity to interact in ways that don’t occur when you are sitting politely across the table from one another. [But] in an activity, you are negotiating, compromising, collaborating, demanding, sharing and working toward a common goal,” explains Rhonda Milrad founder of Relationup.

DON’T PRETEND TO BE SOMETHING YOU’RE NOT

Because we’ve all been there, being economical or poetic with the truth. And as anyone who has done so will testify, you’ll be found out sooner or later. The temptation is particularly strong to fabricate if you’re of an introverted temperament, to hide behind a mask. The temptation, let’s face it, can also linger to drink a little too enthusiastically to grant a temporary, false sense of confidence. Resist both, be true to yourself, and be the best version you can be. Good luck!

Should you be recently single and wanting to meet people again, then check out our 5 IDEAL tips for rejoining the dating scene over here.

5 IDEAL TIPS FOR RUNNING A SUCCESSFUL NETWORKING EVENT 

With an ever more globalised, engaged and connected world, 2020 looks set to be another bumper year for networking. In fact, where once the term simply meant another excuse to get drunk and have an affair at a conference, these days the activity is taken very seriously indeed.

Never has so much importance been placed on the informal exchange of ideas in the hope of gaining potentially lucrative connections. If you’re the lucky one organising or hosting such an event, whether it’s a trade show, roundtable discussion, webinar or workshop, then read on; here are 5 IDEAL tips for running a successful networking event.

PLAN SOME ICEBREAKERS 

We’ve all endured the discomfort; you meet someone and after the initial hello and how do you do, awkward silence ensues. Clear your throat, fill the space with inane chitchat, and move on. Well, that’s not exactly a meaningful connection established, now is it? Instead, have an icebreaker (or two) prepared, for when that frosty atmosphere needs thawing.

PREPARE TO LUBRICATE CONVERSATION

As much as you want conversation to flow naturally, having a few questions up your well ironed shirt sleeve to get things moving is no bad thing. Paying a sincere compliment; directly, ‘love your shoes’, or in a more subtle way, ‘care to share some of your insights on…’ works well. Equally, being honest about the forced nature of the situation can thaw relations pretty quickly; ‘I’m useless at this networking stuff, what shall we talk about?’ has an amusing, self-deprecating air. Check out Business Insider’s 19 icebreakers to use at uncomfortable networking events for some inspiration.

THE POWER OF A BADGE 

It can be embarrassing when a name is forgotten, or an occupation not mentioned, and before you know it, it’s too late to ask. Badges, worn on the chest with a little personal information, can be a great way to introduce yourself gently and casually without the strained first questions we all fear. Indeed, having a badge on show makes you approachable, enabling others to comfortably interact with you. 

Badges are also ideal for guests and delegates to get their brand out there, and can be deployed to display the colours, iconography and key themes of a company’s branding. As such, their use should be encouraged for easily recognisable, retainable visual cues within the networking event. Businesses like One Stop Badges can create personalised badges and pins for such occasions, to differentiate from the slightly cheap, classroom feel of a sticky label. 

Top Tip: Alternatively, you could channel the energy of speed dating’s ‘traffic light’ events, with badges of green, amber, and red, to allow attendees to display their willingness to communicate in a decisive, or tentative, way.

AVOID OVERCROWDING 

But isn’t the point of networking to be a bit like speed dating, to meet as many people as quickly as possible, we hear you ask? Well, not really. When you’ve knocked over a stranger’s champagne, and someone sneezes on your neck, and your elbows keep meeting with strangers, then you’ll understand that it’s all about quality, not quantity here. 

Yep, many an otherwise faultless networking events has been rendered a failure by the issue of overcrowding. People need space to breathe, to gesticulate, to think and consider the occasion’s subject matter. A lack of elbow room puts a huge dampener on the potential for ideas to percolate and meaningful connections to form.

DON’T OVER PACK THE SCHEDULE 

The nature of networking is sometimes exhausting; endless introductions and inquisitions can get wearying. Real bond forming is diluted in favour of address book notching. You don’t want to worsen it by over packing the programme. People need time to decompress and review the day’s input, and have the chance to chat informally, rather than under strict guidance.

So, keep the schedule light(ish) and breaks regular. Carefully determine every detail of the event to avoid overburdening it with bureaucracy and filler. A positive impression of the networking extravaganza could lead to it becoming an annual event, in turn making you leaders in your field and yours the first name in everyone’s contacts list.

If you’re looking for opportunities to meet people yourself, in a more informal setting, then check out these; our 5 IDEAL apps to help you find events in your area.

5 IDEAL WAYS TO FULLY EMBRACE YOUR WANDERLUST

Some people just aren’t destined to sit still. In fact, over at IDEAL, we think we fall into that camp………

Hey you! Get back here. There’s an article to write.

Anyway. For certain individuals, travel, exploration and inquisition is something which nourishes the soul and nurtures that sense of childlike wonder within. When this occurs, it’s best to give in, and pursue those urges to explore wholeheartedly. Here’s how; our 5 IDEAL ways to full embrace your wanderlust.

MAKE MONEY WHILE TRAVELLING 

Money makes the world go round, as the old adage goes. But how about; make money while going around the world? Finding a job that lets you see the world is perhaps the ultimate way to embrace your wanderlust on a more long term basis. And we all want that, right?

If you’re reading this, you likely speak English with a fair degree of fluency. Sometimes that’s all you need for a rewarding career that also allows you to see the world; teaching English as a second language will enable you to work in many different countries across the world. While it’s not as simple as rocking up to a school and doing your A,B,Cs, qualifications and teacher training are available to give you the confidence you need to stand up in front of a class and explain the past perfect continuous tense with vigour and aplomb.  Or consider a job that enables you to become a digital nomad. Think big and outside the box here.

FIND A JOB THAT LETS YOU TRAVE

Or, you could seek a new role which is defined by travel. As long as you’re not afflicted by vertigo or aviophobia and between the heights of 4’11” and 6’4”, becoming a flight attendant could be your channel into the world of getting paid to see it. Training is typically paid and on-the-job, meaning your adventure could start moving almost as soon as you set that ball rolling. Alternatively, working on a cruise ship or interrail trains could offer similar perks. 

RELOCATE FOR A WHILE 

If you’re not one for constantly moving around but still get itchy feet, how about relocating to a new country and simply seeing how it goes? It doesn’t have to be for the rest of your life, and neither does it have to be scary. Relocation can be a healthy way to tame your need for travel and for experiencing another part of the world, but in a more sustainable way. 

It’s also more budget-friendly in the long run if you invest in property instead of constantly booking flights and accommodation to go back to the place you’ve fallen in love with.  Relocation doesn’t have to be long-term either. It could simply be living in another country for a year while you get in some work experience and get stuck into a new culture and lifestyle. Or, if your pockets are deep enough and your idea of the perfect relocation is having your own private pad like a penthouse Marbella style, then why not? Take the bull by the horns!

TAKE REGULAR SMALL TRIPS

Saving up for a once in a lifetime, dream-come-true trip is all well and good, but what about the time spent waiting to board the plane? If waiting and saving for one huge trip sees you restricted to your home in the meantime, it may be better for your wanderlust (and sanity) to take several trips through the year, which cost less and for a short duration. Even if it’s just a cheap weekend away, this still counts as travelling – and will still serve to abate those restless jitters which occur when restricted to your home for a while. Just make sure you look into more sustainable, and less harmful, ways of travels. A year full of flights simply isn’t acceptable in the current climate.

PLAN & SET GOALS

As John Lennon said, ‘life is what happens to you when you’re busy making other plans’. Even when you’re not travelling, the chances are high that you’ll be thinking about travelling. Therefore, you need a way to channel that pent up energy or you’ll simply be wasting time.  Feed your wanderlust by research, notes, lists – heck, even a giant map with colourful pins in it! Because you can visually see the direction your travels and plans are taking, you will feel more satisfied and keep your wanderlust fed and nurtured.