Because you can’t put a price on your loved one’s security. Nor can you put a price on the feeling of knowing that your loved one is safe and secure. So, let’s focus on what really matters; the wellbeing of our family. With that in mind, here are 7 items to invest in to increase the safety of your loved ones.
CCTV Cameras
CCTV cameras used to be only for the wealthy or the extremely paranoid, but now they are becoming more affordable. Not only will a home CCTV system give you peace of mind, but it could also help to catch a potential criminal if something bad were to befall your property. That’s not all; whilst many people choose to install CCTV cameras on their properties for security, they also act as powerful deterrents against would-be intruders.
Some smart CCTV systems can be aligned with motion sensor activated lights, enabling lights to come on around the home whenever a person is captured approaching the house. Or, of course, you could row back on the paranoia. Everything will be ok.
All of this adds up to greater security for your loved ones and improved peace of mind for you, knowing that they’re safe.
Home Security Systems
Home security systems are another way to keep your loved ones safe. They come in all shapes and sizes, so you can find one that is perfect for your needs. Whether you’re looking for a system that notifies you when there’s an intruder or one that records video footage, there’s a system out there for you. There are even systems that will allow you to keep an eye on your home when you’re not there.
This is a great way to make sure everything is okay, and it can give you peace of mind when you’re away from home. A good system will include motion detectors, sensors on doors and windows, and an alarm that goes off should someone try to break in (and whenever your pet plays with it!).
If you can afford a full system, it’s a great investment for your loved ones, granting peace of mind and protection from afar.
Personal safety alarms provide an extra layer of security for your loved ones. These compact devices emit a loud sound when activated, deterring attackers and alerting others to an emergency. Ideal for those who walk alone, they can be easily attached to keychains, bags, or clothing.
Modern alarms often include features like built-in LED lights for illumination and GPS tracking for real-time location monitoring. They are perfect for teenagers, elderly relatives, or anyone concerned about personal safety. There are multiple personal safety alarms to choose from, like the Thunder Original super-light personal sensor alarm. Investing in one offers peace of mind, empowering your loved ones to call for help when needed.
Pet GPS Tracker
Speaking of pets, and because your pet is a beloved member of the family, another idea for increasing the safety of your loved ones is a GPS pet tracker. This will allow you to monitor your pet’s movement- even if they’re roaming free on a walk. If it starts to look like your dog is near a busy street, for instance, you can remotely call them and get them back inside before they get hurt.
GPS trackers are available in models that attach directly to an animal’s collar or one that you can carry with you. No matter which one you choose, it’s a great way to keep your pet safe and out of trouble.
In addition to GPS trackers, there are also ‘smart collars’ that come equipped with sensors that can tell you how much your pet is eating, sleeping, and playing. This is a great way to make sure your pet is healthy and getting enough exercise. If you’re not able to be with your pet all the time, a smart collar is a great way to keep an eye on them.
Want to learn a surefire way to protect yourself from an attacker? Take a self-defence class. These classes teach everything from basic self-defence moves to how to incapacitate an aggressor quickly and effectively. If you know someone who is always at home or out alone, invest in their safety by giving them a gift certificate for one of these classes. This could include martial arts classes, self-defence classes for women, or even a personal safety alarm. A self-defence class will give your loved ones the skills they need to protect themselves in a dangerous situation.
A Password Manager Subscription
With so much of our personal information floating around online, it’s easy for criminals to access your most sensitive data. As you create new accounts on websites and apps, save them all in a password manager. A password manager subscription is a great way to keep your loved ones safe online. A good password manager will create and store passwords for all of your important accounts – from email to social media, all the way to banking.
This is a great way to make sure that your loved ones are using strong passwords and that they’re not deploying the same password for multiple accounts. You can also install a password manager on their devices to keep them safe when they’re away from home. A good password manager will remember all of your passwords for you, so you don’t have to worry about memorising them yourself.
A simple flood light that activates when someone approaches the house can often stop burglars in their tracks and deter them from breaking into your home. Because there’s nothing potential thieves fear more than a stark, bright light. The added bonus here is illumination when you get home from a night out and can’t find your keys. Or the keyhole.
Flood lights can be synced with the CCTV and home security systems we mentioned earlier, adding another blanket of safety to your loved one’s home.
The Bottom Line
The safety and security of your loved ones is a year round concern. Fortunately, it’s a concern that can easily be addressed with a few simple investments. And with an uncertain future ahead, why not consider these 4 tips for future proofing your house while you’re here? You won’t regret it.
Congratulations! We see that shiny new licence in your hand combined with a youthful glow and can only assume you’ve recently passed your test. Since you’ve arrived on this page, too, is it safe to suppose that you’re in the market for a new car?
Whilst we wouldn’t want to put a dampener on the excitement, we should say this; passing your test is one thing, but getting in the driving seat of your first set of wheels is a whole different lane. If you’re fortunate to be within the 17 to 25-year-old age bracket, then there are age-specific considerations to think about when buying a new car. Insurance can be sky high, and then there’s your chosen vehicle’s reliability score to consider, too.
Considering the latter, young drivers can often get caught out by style over substance, prioritising a glamorous number over something more reliable, and who can blame them? When you’re weighing up a clapped out banger vs a stylish fuel-guzzler, then we all know which one is preferable!
Hold that thought, however; acceleration and aesthetics shouldn’t be the only thing you think about here. To help you out with your decision, here’s our rundown of 7 cars we think are ideal for young drivers.
But Firstly…
We can’t give you our top picks before we give you some pointers; that would be irresponsible of us. And, hypocritical, considering we’re going to be extolling the virtues of responsible purchasing and driving for the rest of the article!
As a young or new driver, your lack of experience will count against you when it comes to insuring your vehicle as an under 25. But you need to get on the motoring ladder somehow to accrue that valuable no-claims that gives you discounts on your premium later on. To make your money go further, it’s worth considering having a black box fitted.
Yes, some of the younger generation are blessed with parents who can foot the bill of an extra car. But for those of you who are out on your own, we’d recommend buying the safest car possible. To do this, you need to look out for smaller vehicles that come with the highest rating from Euro NCAP.
Although the idea of splashing out more cash may not be appealing, buying a new car rather than a second hand one will mean it’s inherently safer. New vehicles come with more advanced safety features like anti-lock brakes and standard-fit electronic stability control, and often represent a more worthwhile investment in the long run.
Now that’s out the way, let’s have a look at our top pick of the best and worst cars for young drivers.
The Ideal Cars For Young Drivers
Practical, enjoyable to drive and scoring big points for affordability; smaller cars are an excellent option for younger drivers (yep, we know it’s boring, but we promised to be responsible!). Although the electric vehicle industry is booming, there’s still a lot to be said for typical, tried and tested ‘first car’ models, such as these…
Volkswagen Up
Incorporating the classic, punchy VW style that we all know and love, the Volkswagen Up has scooped up a bunch of awards in its time, including What Car? Car of the Year in 2012 and the Auto Express City Car of the Year in 2020.
One of the last surviving models still available in petrol, the Up is a wise move if you want a sturdy, practical and reliable car to get you from A to B.
Toyota Yaris
The Toyota Yaris is a fantastic option for young drivers, combining reliability with affordability. Known for its excellent fuel efficiency and low running costs, the Yaris is a practical choice for those looking to save money on petrol and maintenance.
The latest models come equipped with advanced safety features such as lane departure alert, automatic high beams, and pre-collision systems, making it a safe bet for new drivers. Additionally, the Yaris offers a comfortable and spacious interior, ensuring a pleasant driving experience whether you’re commuting to work or heading out on a road trip.
Ford Fiesta
The Ford Fiesta has been topping the UK’s sales chart for over a decade. Stylish and brilliant to drive, it’s an excellent choice for drivers wanting to build up their confidence on the roads. Available in a spectrum of colours, engine sizes, and the sought after Ecoboost 1.0 litre petrol edition, there’s a lot to like.
Maintaining a Fiesta is famously straightforward, too. Routine tasks like oil changes, interior car cleaning, brake inspections, and checking transmission fluid on the Ford Fiesta are a simple process, ensuring your car runs smoothly and efficiently, and the whole thing is as low-maintenance as possible.
Hyundai i10
With its striking palette of colours and array of onboard safety features, the Hyundai i10 is worth a look. Incredibly affordable and cheap to run, the i10 offers a sterling amount of interior space for such a small car.
Nippy, easy to park and perfect for city driving, the i10 may well be the answer to all your purchasing doubts. It’s relatively practical too, as it can hold up to five passengers (a little tight, admittedly!) with ample room for luggage in the boot. A Hyundai i30, which is easy to drive, is also worth considering.
Renault Clio
The Renault Clio is another excellent choice for young drivers, offering a blend of style, performance, and practicality. The Clio’s sleek design and vibrant colour options make it an attractive option for those who want a car that stands out. It’s also packed with modern technology, including a user-friendly infotainment system, smartphone integration, and various driver assistance features like parking sensors and cruise control.
The Clio’s efficient engines and low insurance group ratings make it a cost-effective option, while its agile handling and compact size make it perfect for city driving and navigating tight spaces.
Kia Picanto
Sporting a seven-year warranty, excellent handling and boasting great value for your money, you’d be hard pressed to find a more suitable vehicle. Dinky city cars are hard to come by these days, especially with electric vehicles like the latest Fiat 500 dominating the showroom floor.
With its roomy boot space and fun driving experience, you’d be silly not to take a look. Not now, not now! Eyes back on the road! Phew.
…& Some Cars Less Suited To Young Drivers
Although the fastest, sportiest vehicle may look appealing, you’re more likely to feel the pinch on your bank balance. Higher fuel costs and more time spent at the garage aren’t enjoyable, that’s for sure. With that in mind, here are the cars we’d personally avoid as a young driver…
Mini Cooper S
The Mini Cooper S is a fun and sporty car, but its higher insurance group and running costs can be a challenge for young drivers. While it offers a thrilling driving experience, the focus on performance over practicality might not be the best fit for someone just starting out.
Volkswagen Golf GTI
The Volkswagen Golf GTI is a hot hatch that delivers impressive performance and handling. However, its powerful engine and sporty nature come with higher insurance premiums and fuel costs. For a young driver, the Golf GTI might be more car than necessary, both in terms of power and expense.
Subaru WRX
The Subaru WRX is known for its rally-inspired performance and all-wheel-drive capabilities. While it’s a thrilling car to drive, the WRX’s high insurance premiums, fuel costs, and maintenance requirements can be a significant burden for young drivers. For new drivers, its performance-oriented nature might also be too much.
Now you’ve cast an eye over our top picks, what will your new set of wheels look like?
Realising that you or a loved one can no longer cope at home independently is one of life’s defining moments. But let’s be honest; it’s also a largely symbolic event. In fact, the defining decision lies in choosing the type of care and the care provider that will restore independence and dignity in those latter years of life.
Just because support at home is required doesn’t mean that your golden years can’t be a rich and fulfilling time. Quite the opposite, actually; with the right care in place, you’ll find your freedom renewed and your vigour for life reclaimed.
But how to choose the appropriate care for your or your loved one’s unique needs? Here’s the enquiries you should be making of any potential care providers; these questions to ask when choosing a home care agency for your elderly loved one.
Are You Fully Regulated & Part Of UKHCA?
Let’s flip things on their head here and firstly deal with the fine print which usually ends such articles. Because, above all else, you’re going to want to ensure that your potential home care provider is safe, secure and 100% trustworthy. For a loved one, and for yourself, it’s the number one priority.
So, make sure you establish whether the company is regulated by the Care Quality Commission, who are the independent regulator of health and social care in England. The commission inspects and regulates services, provides reports and have a published set of fundamental standards which any care home and home care agency must adhere to.
You can search the CQC’s database here, entering the name of the agency you’re considering, to view reports on the quality of care they provide. Alternatively, you can simply search your postcode and see all available home care agencies in your location, with reports on their care provided. These reports offer information on five key categories:
Safe
Effective
Caring
Responsive
Well led
These assessments are judged on a sliding scale between Outstanding, Good, Requires Improvement, Inadequate and No Rating; invaluable information for those looking to be meticulous in their decision making. The database also lists any specialisms the home care agency offers.
To double down on your due diligence, also ensure that your considered home care agency is a member of the United Kingdom Homecare Association (UKHCA), who publish a Codes of Practice which all members must adhere to.
What Background Checks Do You Give Your Carers?
Speaking of which, the UKHCA have also recently published guidelines on background (DBS) checks which all carers should undergo. Any reputable home care agency will carry out Enhanced Disclosure checks on all carers, which is a legal necessity for anyone working with the young, the elderly or the vulnerable. Do ask your home care agency to provide information about background checks carried out as a matter of course.
What Type Of Care Do You Offer & What Type Do I Need?
It’s best to prepare a list of questions that will help you determine if the agency offers the level and type of care that you need, whether those needs are physical, mental, or psychological.
Care in the home comes in many different guises, from the occasional visit and check-up to more committed, live-in care, so it’s first important to ask yourself what type of care is required.
The most common forms of care involve daily visits, which last for around half an hour, or visits known as ‘sitting’, which last for a few hours each day, as well as live-in care, when the carer lives in the home and provides round-the-clock care. This care can be arranged even if you, too, live with your elderly relative. These visits will generally occur at the same time (agreed by carer and client) each day, though some flexibility can, of course, be expected.
According to Ashberry Care Homes, the types of care you can expect can be broken down further, into seven key categories:
Personal Care
Companionship Care
Dementia Care
Respite Home Care
Live-in Care
Nursing Care
Shared Lives
On top of that, hospice or end of life palliative care is another option available, should the client wish to live their final days peacefully and comfortably at home. Having professional, expertly trained support in hospice care provides huge comfort to many families, as it enables loved ones to maintain a sense of dignity and control over the last months, weeks or even days of their life.
There are also more dedicated areas of expertise which specifically trained carers can assist with…
Do You Match Carers To Clients Based On Specific Expertise?
Try to choose an agency that matches the caregivers to the clients based on their expertise, ability to tend to their physical and psychological needs, preferences, and interests. It would be best if the agency facilitates an introduction between carer(s) and client and their family before they are officially hired.
Home care agencies often provide specialist care for clients suffering from specific conditions or ailments, and carers assigned to these roles should have extensive experience working with appropriate clients in the past. These care agencies use care management software to manage multiple things at a time, so should be able to provide detailed knowledge of the expertise of their staff. Do ask your agency if such experience has been accrued, if your loved one has specific needs.
Some of the most common home care specialisms include dementia care (as we noted above), learning disabilities, physical disabilities, sensory impairments, and mental health conditions. Using the CQC database we mentioned earlier, you can search for home care providers specifically by their areas of expertise.
How Much Do You Value Continuity Of Care?
Unfortunately, it’s not always possible that clients will receive the same carer for the entirety of the time that care is deemed necessary. That said, some home care agencies place more emphasis on continuity of care than others, so it’s important to ask your potential provider about their policy regarding carer continuity.
Finally, Can I See A Breakdown Of Your Pricing?
Prices typically vary according to the level and type of care needed, the carer’s level of expertise, the duties they will be performing, and whether they are medical carers.
On average, care at home costs begin at between £15 and £20 an hour, though this will vary depending on where you live. You may well be eligible for help with the costs, and you can contact your local council to ask for this financial assistance. They will carry out a means test, and following this, could agree to covering some or all of your care fees.
Choosing the right home carer for yourself or a loved one can be a challenging, trying task. There are many home care agencies that provide different types of hands-off, hands-on, and medical services, each with something different to offer.
Before you determine the right level of care and the right caregiver for your needs, take stock of your own (or your loved one’s situation), chat to several providers, and check reports from official regulatory bodies online. This should give you peace of mind going forward that you’re making the best decision. Good luck.
Though the leaves haven’t yet turned brown, there’s definitely a sense that the dawn of autumn is in the air right now. The nights are getting cooler and darker, the dinners heartier, and evolution feels imminent.
A change of season inevitably brings with it new trends, and this is certainly appropriate when discussing weddings. If you’re planning an autumn one, firstly, get your skates on, and secondly, you need to be ready for what the new season has in store for you.
Acknowledge it, folks; if this guide to planning the perfect autumnal nuptials was released a tad earlier in the year, it would have been as easy as seasonal-pear-pie to put these expert tips into practice. But here we are at the start of September, the end of summer, meteorologically speaking, has been declared, and although it may be a bit late to plan an autumn wedding, there’s always next year…
Let’s be honest, though: British seasons being famously predictable as they are (sense the sarcasm, please), we could wake up to a scene straight out of a Christmas card tomorrow. Equally, a sunny day doesn’t seem all that unlikely. Planning, then, is everything where autumn weddings are concerned. Fortunately, we’re here to help with that.
If you’re ready to fall (ahem) in love in autumn, then read on; our 8 expert tips for planning the perfect autumn wedding.
WeatherWorries
A change of season means a change in weather, and we’re sure you don’t need reminding. Raincoats at the ready, then; this means a rewriting of the rulebook on traditional wedding attire.
When dressing for an autumn wedding, expect wedding outerwear and layers for brides to be trending. Consider wearing fur, silk, or velvet jackets/shawls to keep up with the hip and fashionable.
When choosing your wedding dress, you should, of course, ensure it’s weather appropriate. Every bride dreads rain on their big day, but you should be ready for it when planning an autumn wedding; open clouds are simply way more likely than in summer. Shop around online for ideas and inspiration before committing to time in the dressing room and on the shop floor. And, above all be prepared to actively embrace a little rain!
Mother Nature’s Colour Palette
During autumn, the change in colour scheme is huge. You could almost praise the season on its clear-as-glass branding, if you were that kind of person. Anyway, when planning your wedding, you should let this shift in hues and tone dictate your theme. Auburn, maroon, dark green…earthy, rich shades take over and we’re well and truly here for it.
Allow your wedding colour palette to mimic the leaves during this season, as they’re always changing. These will add warmth and a sense of synergy to your décor. If you want to be modern (and dare we say, less ‘obvious’) with your colour selection, you should consider using hues such as deep plum and slate gray.
Choose The Perfect Autumn-Friendly Venue
An open-air wedding under an arch of russet-leaved trees would perhaps top the table for autumnal romantic ambience. But we’re in Britain… remember: the seasons have a wicked sense of humour! Opt for a venue that promptly accommodates both indoor and outdoor celebrations. Stately homes, barns, or cosy inns provide a quintessential autumn ambience, while remaining safe from temperamental UK weather.
If you’re torn between the charm of the outdoors and the need for a weather-proof Plan B, why not hire a marquee? It’s the perfect middle ground, golden leaves and crisp autumn air can still surround you, but with shelter from any surprise showers (or downpours, let’s be honest). Plus, marquees offer a blank canvas you can dress up with seasonal flowers, fairy lights, or even heaters and fire pits for that cosy, rustic vibe.
Let Seasonality Dictate Your Wedding Menu
As the seasons change, so does the selection of food at its best. Fortunately, autumnal food is glorious, rich and abundant, with many of the UK’s most beloved ingredients hit their peak as autumn rolls into view. When choosing food for your autumn wedding, you should opt for whole, rustic, and hearty foods. The season’s harvest brings squash, beetroot, figs, game and more. Harness the power of this amazing produce.
The fruits of the season should be deployed in your wedding cake, too. Autumn cakes tend of be more rustic than their ostentatious summer compadres, with caramel often featured but rarely icing or buttercream. If you opt for a naked cake, decorate it with seasonal figs and think about seasonal flavors such as gingerbread, pumpkin spice and apple spice. Red velvet cake can be a great choice if your wedding theme is channeling the deep red of certain leaves.
Floral Flourishes
Speaking of which; when selecting flowers for your floral arrangements and bouquets, you can go with those autumn colours, as well as those in season. While most flowers bloom year-round, you can choose the following autumn flowers to keep with the theme; garden roses (a great alternative to peonies during the fall season); marigolds which come in festive autumnal colors of red, orange, and gold; and sunflowers, if you want to add a touch of sunshine to your autumn wedding.
You can also use seasonal berries, acorns, and fall foliage in your table décor and floral arrangements to really bring the point home.
Autumn can be the cosiest time of year if only we encourage it correctly, and nothing says ‘cosy’ better than a venue adorned with fairy lights and gently crackling fireplaces, and guests with sparklers. Cast a magical glow over your event with lanterns and candles, imbuing an intimate, warm mood—definitely handy should Uncle Bob start sharing that story again known to ice over any festive atmosphere.
To make sure your guests are snug, provide warm blankets or pashminas. Consider a ‘cosy corner’ equipped with space heaters. Don’t forget customisable features such as monograms or incorporating wedding colours to make your big day personal.
For an extra touch of magic, consider incorporating ice fountain candles into your décor. These sparkling candles can add a dramatic and enchanting effect, perfect for creating a memorable and visually stunning atmosphere. Whether placed on tables or used as part of a grand entrance, ice fountain candles will surely captivate your guests and add a unique flair to your autumn wedding.
Embrace Seasonal Scents
One often overlooked element that can significantly enhance the atmosphere of your autumn wedding is the use of seasonal scents. Incorporate fragrances that evoke the essence of autumn, such as cinnamon, clove, nutmeg, and vanilla. You can achieve this through scented candles, potpourri, or even essential oil diffusers placed strategically around your venue.
Consider creating a signature scent for your wedding by blending a few of these autumnal aromas. This not only adds to the cosy and inviting ambiance but also creates a sensory experience that your guests will remember long after the day is over. For an extra special touch, you could even provide small scented sachets as wedding favours, allowing your guests to take a piece of your magical day home with them.
The All-Important Bridesmaids & Groomsmen Outfits
For your fall wedding, you should choose outfits with a heavy fabric for the bridesmaids and groomsmen. Your bridal entourage can wear pashminas and boleros to keep warm and harness the power of that layering trend once again. Rich autumnal colours for the groomsmen and bridesmaid’s attire include glimmering metallic and deep jewel shades. Allow the season to dictate your choices and it writes itself.
Let’s be honest, here; regardless of the frankly incredible advice above, if you want to plan your perfect fall wedding, you’re probably better off hiring professional wedding planners. That way, you don’t have to worry about anything except enjoying your big day and creating unforgettable memories!
Whether you’re looking to change your look, cover hair loss, or simply experiment with different styles, buying the perfect wig can be a transformative experience. However, with the plethora of options available, it can also be quite overwhelming. This guide will walk you through everything you need to know to find the ideal wig that suits your needs and style.
Understanding Your Needs
Before diving into the world of wigs, it’s crucial to understand why you need one. Are you looking for a wig for daily wear, a special occasion, or to cover hair loss? Your purpose will significantly influence the type of wig you should choose.
For everyday use, comfort and durability are paramount. You’ll want a wig that looks natural and can withstand regular wear and tear. If you’re buying a wig for a special event, you might prioritise style and appearance over long-term durability. This could be an opportunity to experiment with bold colours and unique styles. For those experiencing hair loss, finding a wig that offers comfort and a natural look is essential. You might also want to consider wigs that are easy to put on and take off.
Types of Wigs
Wigs come in various types, each with its own set of advantages and disadvantages. Understanding these can help you make an informed decision.
Synthetic Wigs
Synthetic wigs are generally more cost-effective and require less maintenance than human hair wigs. They retain their style even after washing and are available in a wide range of colours and styles. However, they can sometimes appear less natural and cannot be styled with heat tools.
Human Hair Wigs
Human hair wigs offer a natural appearance and can be styled with heat tools and dyed, providing versatility. They are more durable with proper care but are generally more expensive and require more maintenance.
Lace Front Wigs
Lace front wigs create a seamless, natural-looking hairline and can be styled away from the face. However, the lace can be delicate and requires careful handling, and these wigs are often more expensive than standard ones.
Full Lace Wigs
Full lace wigs offer versatility in styling, including updos, and provide a natural appearance from all angles. They are typically more expensive and require more care and attention.
Glueless Lace Wigs
For those who prioritise convenience and comfort, glueless lace wigs are an excellent option. These wigs do not require adhesive for application, making them easy to put on and take off. They offer the same natural look as traditional lace wigs but with added ease of use, making them perfect for beginners or those who frequently change their hairstyles.
Your face shape plays a significant role in determining which wig style will look best on you. For instance, most styles will suit an oval face, while long layers and volume at the crown can elongate a round face. Soft, curly styles can soften angular features on a square face, and chin-length styles and side parts can balance a wider forehead on a heart-shaped face.
Choosing a wig colour that complements your skin tone can enhance your overall look. Warm skin tones are best paired with warm colours like golden blondes, rich browns, and auburns, while cool skin tones work well with cool shades like ash blonde, platinum, and jet black.
Ensuring your wig fits correctly is crucial for comfort and a natural appearance. Measure your head circumference and consult the wig size chart provided by the manufacturer.
Caring For Your Wig
Proper care can extend the life of your wig and keep it looking its best. Synthetic wigs should be washed every 6-8 wears with a gentle shampoo designed for synthetic hair, while human hair wigs should be washed every 10-14 wears with a sulphate-free shampoo. Store your wig on a wig stand to maintain its shape and prevent tangling, and keep it away from direct sunlight and heat sources.
When it comes to styling, use products specifically designed for synthetic hair and avoid heat styling for synthetic wigs. For human hair wigs, use heat protectant sprays and avoid excessive heat to prevent damage.
The Bottom Line
Buying the perfect wig is a journey that involves understanding your needs, exploring different types, and choosing a style that complements your features. With the right knowledge and care, a wig can be a fantastic addition to your wardrobe, offering endless possibilities for self-expression and confidence. Happy wig shopping!
When it comes to furnishing a period property, the choice of sofa can significantly impact the overall aesthetic and harmony of your interior design. Period properties, with their rich history and distinctive architectural features, demand a careful selection of furniture that complements their unique character.
To avoid a jarring visual effect, it’s a good idea to stick with classic designs that have stood the test of time. Today, we’re taking inspiration from the past; if you’re wondering which sofa style is best for your period property, here are 8 classic sofa styles that seamlessly blend with traditional interiors.
Bridgewater
The Bridgewater sofa, also known as the English roll arm sofa, is a quintessentially British design that exudes comfort and understated elegance. Characterised by its low, rolled arms that are set back from the front of the seat, the Bridgewater offers a relaxed and inviting appearance. The back cushions are typically loose and plush, providing excellent support and comfort. The skirted base often conceals the legs, giving it a seamless and tailored look.
The Bridgewater sofa is perfect for both casual and formal settings, making it a versatile choice for any period property. Its timeless design ensures it will remain a beloved piece in your home for years to come.
Howard
This classic sofa with slightly rounded arms and a low seat is a gorgeous, timeless piece. With well-stuffed seat cushions that are supremely comfortable and a low slung, deep-seated appearance, the Howard fuses functionality with a wicked sense of fun. Be aware that this style of sofa doesn’t have a skirt. Instead, it boasts sturdy wooden legs on brass castors.
The Howard sofa is suitable for both a home and a professional setting as it is built for style as well as comfort.
Chesterfield
This is a fairly popular and coveted design, coming with rolled and buttoned upholstery on the back and arms.
Those arms and back are at a similar height, often curved at the top. Due to the buttons, you can get your Chesterfield sofa reupholstered fairly easily or even buy separate cushions if you’re keen to match the style more succinctly with your home’s overall decor. Be aware that this sofa comes with wooden legs, not a skirt.
The Chesterfield is an iconic professional design and to some people, no formal setting is complete without one.
Mid-Century Modern
As the name suggests, this design isn’t quite as ‘classic’ as some of the other sofas on our list. Instead, a mid-century modern sofa is a post-WW2 design with an elegant, streamlined shape, narrow arms, a low back and a boxy look.
Unlike many other sofa designs, it is tailored, not stuffed. The back of the sofa can have cushions or upholstery, depending upon your preference. And while a mid-century modern sofa doesn’t have a skirt, it boasts elegant, square wooden legs. As a relatively modern style, this sofa is not too bulky, but is lightweight and easy to adjust.
A mid-century modern sofa is a smart move for design-conscious property owners keen on a semi-contemporary touch.
Knole
The Knole is a historical design from the 17th century. It comes with a high back as well as high sides, and generally speaking, for that reason, its presence in a room is keenly felt. That said, some sofas allow adjustments to their heights with a unique cord mechanism.
Knole sofas fit in adeptly within traditional interior designs and professional places, with their eye-catching, unique proportions making them ideal for placement in a large space. To preserve its distinctive look and feel, specially designed furniture covers can be utilized to protect it from wear and tear.
Lawson
This is a rather modern design sofa with no frills. Instead, the Lawson is defined by its square, flush-to-the-wall back with a comfortable rest. The arms are low, flat and chunky, in the best possible way, and such a sofa style has a base that skims the floor. Finally, it has squat wooden legs but no skirt.
A Lawson sofa is suitable for pretty much any setting and is designed with versatility in mind.
Tuxedo
This is a boxy kind of sofa with arms and back at the same height, and with plain legs instead of a skirt. Sometimes, a Tuxedo sofa comes with separate round cushions for those looking to jazz up this squat, stout chair.
The tuxedo sofa gives your interior an exquisite though deliberately challenging look. It is an exceptional piece of furniture for making a style statement.
Camelback
The Camelback is a formal, classic style that was popular with the upper strata in the nineteenth and early twentieth century. Coming with a tight upholstery and a gently curving back, the high rolled arms and the tight seat make it suitable for both the professional and domestic setting. In addition, it can come with both the skirt bottom and elegant wooden legs.
Camelback sofas have firm back support, which makes it ideally suited for use in a traditional setting, when your posture might be judged by discriminating eyes!
You’ve spent all of this time considering sofa style; best make sure you’re taking good care of it, too. Check out these tips on how to care for your sofa for more on that.
Can you feel it? There’s a chill in the air, make no mistake. Can you hear it? Yep, ‘T-shirt weather’ is once again just a song now, not a sartorial suggestion. Can you smell it? Well, I tell you what you can’t detect…suncream. Indeed, it seems like summer, in all its glory, has finally left the building. The kids are back at school, the nights are slowly drawing in and change is in the air.
If you’re looking for reasons to look on the bright side as the days darken, we have one. After months of salads and light, light lunches, September sees the arrival of a whole host of late summer, early autumn ingredients at their freshest and finest. For many, this is the best month for Great British produce. With that in mind, here are 5 seasonal ingredients to cook with in September.
Blackberries
Though you’ve probably been plucking them from the hedgerows for weeks, now is the time for blackberries to truly shine. Slowly but surely the rogue, bitter ones have dissipated, and it’s absolute abundance from here until the end of October.
bThe best picks are generally at the hardest to reach points of the bush; look for a full, glossy exterior which feels plump and just a little bouncy when squeezed. If they’re deflated, the insects have had their wicked way already. Too firm, and expect sharpness on the tongue.
Blackberries are incredibly versatile, working well in both savoury dishes and dessert. Particularly good with apple, combine them in a crumble or pie. Or, make a fruity jus to pair with the gamier meats of the season, like venison or wild duck. They don’t keep long, losing their vitality overnight, but do freeze well.
Red Mullet
Red mullet season is short, direct and to the point, lasting only from August to October. September is when they’re at their most spanking, particularly those from the UK’s southern waters. With a firm, meaty texture to the flesh and pronounced flavour in the skin reminiscent of roast chicken, this is a unique, alluring fish which can hold its own against many strong, assertive flavours. Perhaps this guy is best enjoyed on or under the grill, as the skin crisps beautifully with this dry heat. Pair with fennel, thyme and red pepper for a succinct send off to summer.
Of course, regardless of seasonality, you’ll want to buy your red mullet from a reputable supplier, whether that’s your local fishmonger, who can direct you to what’s freshest, or one of the many fantastic online fish suppliers who supply some of the UK’s top restaurants and expanded their operations over lockdown to offer their finest fish to the hungry public, too. Some of favourites in the latter category include Fish For Thought, The Cornish Fishmonger and The Fish Society.
Figs
A ripe fig is a rare treat, as a wise woman once said. The season is short, and finding one at its peak not guaranteed, but when you do, the temptation to scoff it there and then is hard to resist. These guys don’t ripen after picking, so it’s a take-me-as-you-find-me situation when shopping. Be ruthless; elbow other fig fanatics out the way when you stumble across the good stuff. And that’s unbroken skin, plump but soft, with a vibrant colour. If they smell faintly sour, they’re past their best.
Figs work brilliantly with cheese, either raw or cooked down into a jam, with a drizzle of honey and scattered with some toasted nuts. Add a little cured ham to the mix, some leaves and you’re in salad heaven.
Runner Beans
Those who grow runner beans will know that by early September you’ll have a glut on your hands. But what a delicious glut it is; tender yet crunchy, and exploding with a juicy, sweet freshness. Though they generally keep for a few days in the fridge, runners are best eaten as soon after picking as possible, as the sugars start turning to starch soon after.
Runner beans are best enjoyed al dente; the small ones can be eaten whole while the larger should be sliced on the diagonal. Pair them with lamb in a light, late summer roast, or stir fried with mustard seeds and garlic as a side dish to a curry.
Summer, you say? For those who’ve had enough of the blazing sunshine, shorts and sandals, then the start of venison season will bring reassurance; an indication that the nights are getting colder, the meals heartier and the plates darker from here on in.
Venison is a lean meat with low fat and high protein content, and represents a really healthy alternative to beef, with a complex, deep flavour. Look for animals which have been hung for between ten and 21 days, to allow the meat to tenderise through the process of natural enzymes breaking down tissue.
By Bonchan via Canva
Because of that lack of fat, it’s vital to compensate with a gentle marinade prior to cooking, to cook it gently, and serve it rare and hot. Cold venison simply doesn’t work. Pair with root vegetables soon to emerge, like celeriac, and darker fruits, like the aforementioned blackberries.
September is also the start of lamb’s second wind; check out our 7 IDEAL steps to the perfect rack here.
#Unpopularopinion: travelling can be kinda, well, a bit boring. Cause here’s the part they don’t tell you about in the guidebooks; there is a hell of a lot of downtime, of dead hours spent sitting on a bus, laying on a bed, staring out of a window, waiting for something to happen.
When that selfie you travelled half way round the world to capture is over at the flick of a shutter…what comes next? It’s either swapping the same old tales of the same old places over the same warm beers for another night, or you could use your time a little more productively until tomorrow’s adventure unfolds.
And if trying to travel in 2024 has taught us anything, it’s that holidays are now, more than ever, defined by waiting, wondering, queuing, and a fair amount of staring into space; them’s the breaks these days, sadly.
Fortunately, there are things you can do to pass the time as you wait for that next swab, test result, huge queue for check-in or hand-sanitising station. With that in mind, here are 7 ways to make the most of your downtime while travelling.
Write A Travel Journal Or Blog
‘‘So, how was your trip?’’. No idea, but it looked good through the lens, at least….
If there’s a more soul destroying image than a hundred tourists on a beach, all seeing a sunset through their phones, then we haven’t seen it. But it’s true, these great moments do need capturing, for the sake of memories and posterity.
So instead of using your holiday as an exercise in seeking validation from strangers online, why not turn them into a travel journal or blog; a space where you can reflect on what your innermost thoughts and feelings and relationship to the changing scenery you’re encountering.
This doesn’t necessarily need to be for public consumption, more for your own record and perhaps for keeping your family and friends engaged with your moving and grooving. Because in our experience when travelling, a thousand words are actually worth far more than a picture.
Exercise Your Brain
There’s no denying that travelling is good for welding your brain. According to research, the complexities of getting out there and seeing the world can sharpen your mind; to get all scientific(ish) travel has the ability to ‘light up’ a whole range of neural pathways you don’t always use, leading to cognitive benefits. However, the ‘’use it or lose it rule” is something which the brain adheres to devotedly.
In other words, those neural pathways can also get weaker when neglected. And although we hate to admit it, lying on a beach doesn’t exactly oil the mind’s cogs too thoroughly. It’s important to give your brain a little work out from time to time, to keep things functioning to their full potential.
Indeed, any games that will condition the brain to become more agile and improve strategic thinking while you’re sitting there with the sand between your toes will do just fine.
Delve Into The History Of Your Next Destination
All too often a place of great historical intrigue or significance is seen simply in 3D, without the necessary stories which truly enrich the experience. But with context and background, a deeper and more appreciative cultural understanding can be achieved.
A great way to spend an evening of downtime is to research the past and present of your current or next destination so everything has substance and meaning. You could carry a book with you, and pass it on to other curious travellers when you’re done, or download informative pieces on a kindle or listen to a podcast about it. Or simply use hotel WiFi to get informed. Whichever way you want to do it, it’s up to you.
Of course, you could spend the time equally as usefully by researching some great places and hidden gems to visit in the next place you’re visiting. So, before you leave, download TripAdvisor and other apps to find the best cervejarias in Lisbon or the cutest café in Kyoto. You won’t regret it.
Keep Connected
Travelling can be a socially nourishing experience, where new friends are made in each and every new location, and bonds are formed over fresh, exciting adventures. Sometimes your family and oldest friends can seem a little stale in comparison, but it’s important to nurture your connection to home when you find the time, and check in to reassure loved ones that you’re safe and happy.
Travellers will often feel frustrated when finally back home at the lack of enthusiasm or interest in their adventures from friends and family. But by keeping them posted on your movements during your trip, there’ll be more reference points to touch on when you return.
A particularly useful way to engage and include loved ones is by taking them on a video call tour of where you’re currently at, particularly for elderly relatives who can no longer travel to far flung, exotic places, this can be a really invigorating thing to see. Of course, you’ll need a decent internet connection for this, ideally with a global sim and unlimited 4G or 5G connection.
Find Inner Peace
A long period of not working, participating in your usual hobbies or engaging with family on a deep level, can sometimes lead to a loss of personal meaning on the road. And after the couple of years we’ve all had, feeling a little listless is certainly understandable.
It’s a facet of travelling often not mentioned in the guidebooks, but sometimes things can feel a little empty far from home and without sufficient mental stimulation. It’s important, then, to regularly nourish your soul through daily meditation and reminders to be fully present in the moment.
Take the chance to get up and see the sunrise while the rest of the hostel is still sleeping off their hangovers; take a timeout in the evening to realign your thoughts with a simple mindful meditation; and use cues throughout the day (perhaps every time you see traffic lights, smell incense, or hear another bloody ukulele) to bring yourself back to the present moment. In doing so, you’ll find your trip doesn’t fly by unappreciated, but instead becomes incredibly meaningful.
Learn A New Skill
Travelling offers a unique opportunity to step out of your comfort zone and try something new. Why not use your downtime to learn a new skill? Whether it’s picking up a few phrases in the local language, mastering the art of photography, or even learning to cook a traditional dish from the region you’re visiting, these new skills can enrich your travel experience and provide lasting memories.
Language learning apps like Duolingo or Babbel can help you get started with the basics of the local language, making your interactions with locals more meaningful and enjoyable. If you’re interested in photography, there are numerous online tutorials and courses that can teach you how to capture the essence of your travels beautifully. And for those who love food, taking a local cooking class or following online recipes can be a delightful way to immerse yourself in the culture.
Volunteer Your Time
If you find yourself with extended periods of downtime, consider giving back to the community you’re visiting by volunteering. Many destinations offer opportunities for travellers to contribute to local projects, whether it’s teaching English, participating in environmental conservation efforts, or helping out at a local shelter.
Volunteering not only allows you to make a positive impact but also provides a deeper connection to the place and its people. Websites like Workaway, HelpX, and WWOOF can help you find volunteer opportunities that match your interests and skills.
By dedicating a portion of your trip to helping others, you’ll gain a richer, more fulfilling travel experience and create lasting memories that go beyond the typical tourist activities.
South East Asia’s luxury hospitality sector is well and truly thriving. According to Statista, the hotel market in Southeast Asia is anticipated to experience another rise in its revenue this year, projected to hit $12.39bn by the end of 2024. By 2029, it could well boast a market volume of US$16.41bn by 2029.
Where once luxury holidays in Asia may have centred more around, say, Sri Lanka, Japan and Hong Kong, nowadays it’s South East Asia where many of the continent’s best resorts are found.
From tranquil beaches to lavish spas, the region offers unparalleled hospitality and culinary majesty that can transform any holiday here into a once-in-a-lifetime trip. Whether you seek serenity, adventure, exquisite cuisine or world-class service (or, you know, all of them), here’s our rundown of 15 of the very best luxury resorts in South East Asia.
*All of the below are 5 star resorts. Prices are correct for a one night-two person stay, two months in advance of the booking, as of the day of publication.*
Sprawling across 30 hectares, this resort is a paradise for both adults and children, and you’ll need a golf buggy to get across it. Families can revel in a myriad of facilities, including 12 swimming pools, a water park featuring a lazy river and a wave pool, a science museum, and a cinema tailored for young minds. Adults, meanwhile, can unwind in the expansive spa or indulge in one of 14 restaurants and bars.
Notably, the beachfront Atlantis restaurant specialises in fresh local seafood, of which the incredible grouper hotpot and grilled oysters with green chilli salt are notable highlights.
Rooms start at an eminently reasonable £99 a night.
Sitting pretty on the outskirts of gorgeous, historic Hoi An in Vietnam’s central Quang Nam province, The Nam Hai is one of the most photogenic resorts you’ll ever come across and has rightly earned its place amongst the top luxury resorts in South East Asia. It’s gorgeous, with everywhere you look seemingly readied for a magazine shoot.
Guests can luxuriate in expansive (and, admittedly, expensive) villas that offer serene views of the East Sea. Each villa pays homage to authentic Central Vietnamese garden homes – nha vuon – with large timber frames and decorative panels.
The resort’s spa is renowned for traditional Vietnamese healing therapies, including scrub and sound healing with tuning forks, as well as face yoga, enriching the guests’ wellness journey in a way that offers a sense of place and purpose.
You’ll need to be as zen as possible to tackle the dining options at The Nam Hai, such is the paradox of choice on offer here. Choose from tapas and tiki on the beach, Vietnamese and French fusion at La Sen, Indian fine dining at Cafe Nam Hai or a luxury Japanese omakase experience at Nayuu. La Sen is the pick of the bunch for us, the inherent crossover in modern Vietnamese cuisine and French food realised to delicious effect here.
One of the key features contributing to Nam Hai’s acclaim is the resort’s cultural immersion experiences, which include historical tours around the Hoi An region, connecting guests with the rich heritage of Vietnam. The resort’s cooking classes (priced at £91 a person) for four hours, are particularly good.
Private villas start at £586 a night.
Anantara Riverside – Bangkok, Thailand
If you’re craving an escape from the fast-paced side of Bangkok, there’s no better place to unwind and unplug than the Anantara Riverside Bangkok Resort. Perfectly positioned on the illustrious banks of the Chao Phraya River, this low-rise hotel is more than just a lavish stay; it is an experience that combines the hustle and bustle of Bangkok with the tranquillity of a riverside retreat. What more could you want?
Whilst clearly a luxury resort, the ambience remains thoroughly relaxed and unpretentious throughout, and staff deliver that classic kind of Thai hospitality that makes you feel at ease. The resort itself is spread across 11 acres of tropical gardens, providing a sense of tranquillity amidst the city’s vibrant energy. This lush green expanse includes a variety of flora, creating a picturesque setting for guests, as well as a large outdoor pool right in the thick of it. Complete with a swim-up bar, it’s pretty blissful out here.
The Anantara Riverside has more dining experiences and venues than we could possibly list here without you opening up a new tab out of boredom, including culinary cruises along the river and its very own outpost of Benihana back on dry land.
The resort also features the Firefly Bar with a Casa Del Habano cigar parlour, providing a sophisticated venue for evening relaxation. The garden terrace, with its serene views, offers another dining option for guests who prefer an al fresco experience (and, perhaps, a more sociable place to smoke those cigars!).
If that’s not enough, the resort’s sumptuous spa facility is a haven for those seeking relaxation and rejuvenation. The spa offers a wide range of treatments, including traditional Thai massages, aromatherapy, and skincare treatments, all performed by skilled therapists using premium products.
And good news for those keen to get amongst it in one of the world’s great cities; the hotel can also organise tours of Bangkok’s very best street food spots, or trips up the river to the awe-inspiring Wat Phra Kaew (the Temple of the Eternal Buddha). Hey, you could even do both…
Rooms at the Anantara Riverside start at £150 a night.
The InterContinental – Khao Yai, Thailand
Two hours north east of Bangkok and deep into the tropical national park of Khao Yai, the InterContinental Khao Yai Resort provides an exclusive escape into nature without compromising on luxury.
One of the resort’s unique features is its heritage railcar accommodation, offering a nostalgic travel experience combined with modern luxury. These upcycled railcars have been beautifully restored and fitted with plush furnishings to provide a unique stay experience.
The resort’s location in Khao Yai, one of Thailand’s largest national parks, provides guests with stunning views of lush landscapes and exotic wildlife sightings right from their doorstep.
The spa also features serene spaces for yoga and meditation sessions, which are conducted by experienced professionals to help guests achieve a state of tranquility and balance. Speaking of balance, the Thai food served at the resort’s Somying’s Kitchen is expertly seasoned, with local Isaan dishes like grilled chicken and papaya salad hitting the spot (and the capsaicin receptors, quite honestly!). There’s French fare too, over at Poirot, if that’s what you fancy.
A jewel in the Andaman Sea, the Four Seasons Resort Langkawi is blessed with perhaps the most gorgeous backdrop we’ve ever set eyes on, with its blend of lush rainforests behind you and emerald waters in front. The resort, spreading over 48 hectares, offers intimacy with nature while ensuring every luxury and comfort is catered for. No wonder many consider this to be Malaysia’s best luxury resort, bar none.
The award-winning Geo Spa at the Four Seasons is one of its trump cards, a sanctuary of rejuvenation inspired by the ancient healing practices of the Malay Archipelago. Bespoke treatments use natural ingredients, providing a holistic and invigorating experience.
Additionally, the resort’s various dining options reflect the cherished diversity of Malaysian cuisine, with its Kelapa Grill the obvious highlight, blessed as it is with oceanfront dining and a charcoal grill (a Josper, no less) that’s always burning. Just perfect for the caramelised satay sticks and Sarawak jumbo prawns that we’ve developed something of an addiction to.
Rooms start at £416 a night.
The Standard – Hua Hin, Thailand
The Standard promises a chic, modern holiday in every Bangkokian’s favourite weekend retreat, Hua Hin, which is sometimes referred to as ‘the Thai Riviera’. That’s not to say the place is heaving with folk – the resort’s design harmoniously blends with its lush, tropical surroundings, creating a serene retreat regardless of whether every room is fully booked or if you’re the only folk staying there.
The resort’s expansive pool that merges with the beachfront (just 500 metres away) is a big draw, as well as several dining options. Among those dining options, the Lido Bar stands out, offering a poolside retreat, while Lido, its accompanying all-day Italian restaurant, invites guests to enjoy traditional dishes from Bel Paese, all with a refreshing Thai beach breeze.
Praça, the beach bar and restaurant, serves up a delightful ‘Thai izakaya’ experience, creatively reinterpreting the kind of Thai grilled sticks you’ll find in markets across the country to glorious effect. To our mind, only Angulo by Yangrak in Bangkok do it better. For those seeking healthy refreshment (hey, who isn’t?), there’s also a juice bar.
The Standard’s spa, nestled within the verdant gardens and with many treatments offered outside, provides bespoke treatments that are both indulgent and wholly invigorating. That’s what this kind of thing is all about, don’t you think?
Still in Thailand (it’s pretty hard to leave), we’re heading next to the unspoiled island of Koh Kood, where Soneva Kiri brings with it a sense of sustainable luxury; two words we love to hear.
The resort offers private pool villas that blend seamlessly with the island’s natural beauty, presenting unparalleled ocean views, and the eco-friendly ethos of Soneva Kiri comes to life through its comprehensive approach to sustainability without sacrificing luxury.
Its dining experiences include Treepod Dining, where guests are hoisted into the rainforest canopy to enjoy gourmet dishes while overlooking the stunning scenery. The Six Senses Spa at Soneva Kiri is another highlight, combining traditional Thai wellness techniques – particularly the famous yoga-adjacent Thai massage – with modern treatments that rejuvenate the body and spirit, all while ironing out a few knots along the way.
Private villa suits start at £1030.
Six Senses – Ninh Van Bay, Vietnam
Sequestered on a private bay, Six Senses Ninh Van Bay offers rustic charm combined with contemporary luxury. It’s a killer combination.
This resort is renowned for its stunning – and very private – location, accessible only by boat, which grants it an air of exclusivity and tranquillity.
The resort offers a holistic wellness experience through its world-class spa, providing treatments that incorporate locally sourced organic ingredients. Guests can also participate in yoga sessions or enjoy the natural rock formations while taking a therapeutic mud bath.
The chief restaurant here, Dining by the Rocks, is as much a visual treat as a culinary one; this is one of the most stunning dinner-with-a-view situations you’ll ever settle into. Dishes are broadly seafood led, with plenty of nods to the food scene in nearby Nha Trang, which is, incidentally, due to get its own Michelin Guide next year. We wouldn’t be at all surprised if Dining by the Rocks is featured.
Cambodia’s luxury hospitality market is booming, and leading the pack is one of the world’s most unique resort experiences; Song Saa Private Island.
A short boat ride from Sihanoukville, Song Saa Private Island hosts a collection of private villas, all perched over pristine waters. Serenity, unsurprisingly, consumes every corner of this island. If it had corners, that is; it’s kinda round looking from above…
Anyway, Song Saa offers a quintessential private island experience with its overwater villas that extend over the sapphire-tinted ocean. Each villa is designed to reflect Cambodian culture and craftsmanship, while the resort’s commitment to conservation is evident in its marine reserve initiatives and sustainability practices. So as not to disturb the natural energy of things here, the on-site spa offers tranquil treatments that aren’t soundtracked by Enya or whale song but, rather, only the lapping waters of the surrounding ocean. Bliss.
Dining is an equally ethereal experience, with the Vista Restaurant jutting out over the water and providing panoramic sunset views. Cuisine-wise, the menu is a blend of classic Cambodian dishes, reinterpreted, alongside the odd Western comfort staple for the fussier members of the squad. Go for the former here; the reimagined prahok is excellent.
Villas start at £1102.
Four Seasons Tented Camp Golden Triangle – Chiang Rai, Thailand
Touted for its blend of opulent comfort and adventure, the Four Seasons Tented Camp Golden Triangle is a very different beast to the other entries so far on our list. High up in the mountains of Chiang Rai, guests here reside in luxurious tents featuring stand-alone bathtubs and hot tubs on wooden terraces, offering sweeping views of the surrounding wilderness. Don’t worry, this isn’t a shivering-in-your-soaking-sleeping-bag-at-Glasto kind of vibe; the camp provides king-sized beds and Wi-Fi to ensure comfort.
Beyond relaxation, guests can indulge in traditional Northern Thai cuisine (including a genuinely top notch khao soi) at the camp’s bar and restaurant, Nong Yao, and participate in uniquely regional activities such as foraging, bird watching and visits to the Elephant Peace Project, who do amazing things for the cherished residents of the area.
Tent bookings here require a two night minimum stay. You’ll pay £4593, at a minimum, for the privilege.
Alila Uluwatu – Uluwatu, Bali
In Bali, and perched atop a dramatic cliff, Alila Uluwatu, part of the Hyatt group, is a masterpiece of occasionally gravity-defying contemporary luxury.
The resort features sixty-one open-plan villas designed for privacy and comfort, with a sense of connection between indoors and out that is impressively seamless and totally relaxing. The fact that the entire resort boasts incredible ocean views from just about every vantage point certainly does no harm, with the main Sunset Cabana bar and its infinity floor feature needing to be seen to be believed. In person, that is; even the pictures don’t do it justice!
There are a handful of restaurants on site. The best (for us) is The Warung, which is inspired by Bali’s rich street food tradition. The Megibung set sharing meal, priced at 1.700 IDR for two (the equivalent of around £80) is a fantastic way to taste a procession – 10 in total – of Indonesian street food staples. The bebek goreng, a deepfried duck leg served with piquant green sambal – is exceptionally good here.
Retire to the resort’s dedicated whisky bar Batique when you’re done, for a nightcap, and feel very privileged to be alive.
Private one bedroom villas start at £627 a night.
Iniala Beach House Villas & Suites – Phang Nga, Thailand
Renowned for its outlandish luxury, Phang Nga’s Iniala Beach House, close to the famous island of Phuket, offers a truly extraordinary experience.
Though there are more ‘basic’ one bedroom villas here, if you’re looking for sheer, unadulterated luxury, then look no further than the three-bedroom villas, each of which comes with an all-inclusive premier package that includes a private driver, butler, chef, spa therapist, housekeeper, and multiple hours of spa treatments daily.
The flagship restaurant at Iniala Beach House is overseen by none other than the UK’s very own, 3 Michelin-starred Simon Rogan. At Aulis, the chef’s innovative farm-to-table (here, as much ocean-to-table!) approach is all present and correct. The restaurant seats just 15 guests per service, all around a horseshoe counter for a view of the action.
Open for dinner from Tuesday to Saturday, things kick off at 7pm. This one definitely requires booking in advance and a pretty thick wallet; the tasting menu at Aulis, featuring dishes such as raw south coast river prawn, sea jelly and bergamot, buttermilk and smoked Hua Hin caviar, will set you back 6000 THB (around £135).
Private villa bookings here require a two night minimum stay. For a one bedroom villa, you’ll pay £1551 for a suite. A deluxe suite with sea view is £2844.
La Residence Phou Vao – Luang Prabang, Laos
Located in Laos’ hugely picturesque, utterly charming UNESCO town of Luang Prabang, La Residence Phou Vao, part of the Belmond Group, offers guests an elegant retreat combining French colonial architecture and Laos heritage.
The hotel’s infinity pool overlooks lush jungle landscapes and golden pagodas, providing a serene atmosphere for relaxation. The resort’s faithful renditions of Laos classics at the restaurant Tam Nan are best enjoyed in the candlelit gardens, adding to the romantic ambiance. Watch out for the Laos version of papaya salad here; it’s super funky and super spicy. It’s great.
The onsite spa promises ‘lemongrass-scented escapism’ and, to be fair to them, delivers just that via its 90 minute sip sen Laos massage, which is based on ancient Buddhist philosophy.
After you’re done, La Residence Phuo Vao is only a short stroll from the beating heart of Luang Prubang, which is a place you’ll honestly never want to leave. See you for a Beer Lao over ice at the night market?
A junior suite here will set you back £305.
Bunga Raya Resort – Kota Kinabalu, Borneo
Arriving at Bunga Raya Resort by speedboat sets the tone for a luxurious stay at this stylish sanctuary, all set amidst Borneo’s rustic beauty. Has there ever been a sentence that says ‘escapism’ more than that one?
The resort features 48 tastefully designed villas, based on traditional Bornean architectural sensibility, surrounded by lush jungle, each with a private balcony. Guests can enjoy private plunge pools, three restaurants, and the pristine cove for when swimming in a pool becomes too arduous. It’s a hard life.
Villas start at £254.
Alila Villas Koh Russey – Koh Russey, Cambodia
Another gem in the Alila portfolio, Alila Villas Koh Russey in Cambodia offers an exclusive island retreat with luxurious beachfront villas. With a focus on sustainability and local craftsmanship, the resort integrates naturally into its environment.
Nestled in the pristine landscape of Bamboo Island (also known as Koh Russey), the resort occupies 60 hectares of lush forest and offers a secluded retreat for those looking to escape whatever they’re looking to escape from. They don’t ask questions here…
The grey cubist villas, surrounded by tangled jungle give an urban-meets-nature kind of vibe. In 2019, it was nominated for Asia’s Leading New Resort and Asia’s Leading New Villa Resort by the World Travel Awards, and in 2020, it was one of the finalists in the Landscaping and Outdoor Spaces category.
The surrounding region, including the Cardamon, Bokor and Kirirom national parks, offers numerous opportunities for exploration and adventure, all of which can be facilitated by the resort. The proximity to these natural wonders ensures that guests can engage in various outdoor activities, ranging from guided forest tours to water sports.
You know what? We think we might stay here a while…
Rooms start at £190.
The Bottom Line
Southeast Asia’s luxury resorts are impressive not just for their opulence and beauty but also for their commitment to sustainability, cultural immersion, and offering truly personalised experiences. And with the region’s luxury hospitality sector only growing, we can’t wait to discover where the next truly luxurious resort pops up. Care to join us? Yes? Forgot to mention, you’re paying…
Given its vibrant history, diverse culture, and vivacious nightlife, the United Kingdom offers numerous options for unforgettable hen parties. Hen parties are the ultimate toast to the bride-to-be and a chance to unwind, let loose, and embrace the moment. So, whether the bride is a fan of wild nights out, tranquil spa days, or fancy culinary treats, there is somewhere in the UK to match her desires.
Here, we bring you 10 towns (yep, we know most are cities, but hey) in the UK brimming with fun and life that promise to deliver a hen party to remember. Or not be able to remember, if that’s the vibe you’re going for…
London
No list would be complete – no list could even be started, in fact – without England’s iconic capital, London. Synonymous with an eclectic style and a vibrant nightlife, London boasts world-renowned bars like Tayēr + Elementary, Connaught Bar and Satan’s Whiskers for the urbanites in the squad, whilst those looking to dance the night away will find their desires satiated at clubs like Fabric, Colour Factory and FOLD are just the ticket.
For those keen on dinner with a difference, London is also famed for its unique dining experiences, including eating dinner totally in the dark or solving a mystery on the Orient Express.
Basically, if you can’t find something to entertain your hen party in the Big Smoke, we wonder why you’re having one at all.
Perhaps so-called London by the Sea might be more your group’s thing? Charming Brighton merges the traditional with the unconventional, making it perfect for a unique hen do. Groovy Kemptown’s No 32 is a must-visit for its contemporary vibe, and offers a restaurant, bar and club if you’re looking to keep the crew in one place for the evening.
For more wholesome but equally fun activities, consider pottery making at Paint Pots or, more simply, a relaxing Brighton Beach picnic. Don’t miss the spectacular views from the iconic Brighton Pier, of course!
Bristol
Bristol, home to historic spas like The Lido, is perfect for those who prefer more relaxed daytime activities, followed by an invigorating nightlife scene (you might feel like you’ve earnt those Sambuca shots, hey?).
Once they kick in, dance the night away at Thekla, a club on a cargo ship moored in the Mud Dock area of Bristol’s Floating Harbour, but not before sampling local cider at The Apple. And if the hen party enjoy seafood, Bristol boasts some of the best fish restaurants in the country. Cheers to that!
Edinburgh
From ghost walks in the Old Town to whisky tasting experiences, Edinburgh has everything for an unforgettable hen party. Bars like Panda and Sons (number six on the recently announced Top 50 Cocktail Bars in the UK list) and Bramble offer fantastic cocktails while the notorious Edinburgh Dungeon promises spooky thrills.
For the plant-based partygoers, the vegan restaurant scene in Scotland’s capital is pretty awesome too, or for a more fancy dining experience, Edinburgh is home to 5 Michelin-starred temples of gastronomy. Our favourite? It has to be the superlative Timberyard. Book well in advance of the party to avoid disappointment!
Liverpool
Birthplace of the Beatles, Liverpool is a city where you can party like a rockstar, and is one of the ultimate UK cities for a girls’ holiday. The Concert Square area is known for its vibrant nightlife, with Modo offering an ultra-chic venue for cocktails. During the day, consider taking a Beatles Magical Mystery Tour or enjoying the thrill of a hovercraft ride.
Cardiff
Hen parties in Cardiff can be as tranquil or as intense as you prefer. Dance the night away at Club Ifor Bach or enjoy cocktails at Lab 22. For the party who prefer their kicks to be of the adrenaline-variety, the Cardiff Bay Water Activity Centre offers adrenaline-fuelled fun, and the mysterious tales at Cardiff Castle will captivate the entire crew.
A spa day in Bath’s thermal waters is unbeatable for relaxation before the big night. Before it all kicks off though (or, as a precursor to the fun), The Bath Gin Company’s gin-making experience also makes for an exciting daytime activity. Well-lubed, follow this ode to everyone’s favourite juniper-flavoured spirit with dinner at one of Bath city centre’s best restaurants before moving on to the Hideout, a classy whiskey bar with heaps of attitude.
End the night at one of the city’s most beloved institutions, Opa, a Greek restaurant that becomes a plate-smashing, Demotiko-playing extravaganza once dinner is over and the tables are cleared, ready for some serious Syrtaki-shapes to be thrown.
Manchester
Manchester’s Canal Street is famed for its LGBTQ+ friendly bars and clubs, making the Rainy City an inclusive, lively night out indeed. The traditional Bavarian beer spot Albert’s Schloss offers a boisterous drinking experience, whilst over at Speak in Code, the vibe is more laid back but no less enjoyable.
Finally, Newcastle’s always-on, always-lively scene gives an entirely new meaning to partying. Explore the Diamond Strip’s popular bars or visit the quirky Madame Koo’s for a sensational final stop. River Escapes’ Tyne Cruises provide an ideal daytime activity for a leisurely canter before the real fun begins.
York
With its rich history and charming medieval streets, York offers a unique setting for a hen party. Start your day with a stroll along the ancient city walls for stunning views of York Minster. For a touch of history, visit the Jorvik Viking Centre or take a ghost tour through The Shambles.
For relaxation, enjoy afternoon tea at Bettys Café Tea Rooms or a pampering session at The Grand’s spa. As night falls, York’s nightlife comes alive. Begin with cocktails at Evil Eye Lounge or craft beers at The House of the Trembling Madness.
For dinner, try Skosh for innovative small plates or The Star Inn The City for modern British cuisine with riverside views. End the night dancing at The Drawing Board or experiencing the York Dungeon Lates for a unique twist.
York’s blend of history, charm, and vibrant nightlife makes it an ideal destination for an unforgettable hen party.
The Bottom Line
These nine UK cities will create memories of a lifetime for a thrilling hen party. From intimate spa days to adventurous outdoor activities and energetic nightlife experiences, every hen will find something to cater to their taste in these fun-focused UK towns.
Did you know that last night was the final time this year that the sun will set after 8pm? As August draws to a close the days grow shorter, we know that winter is just around the corner. Soon it will be a time to batten down the hatches and prepare our homes for the chilly season ahead. In the UK, though winter is usually just a little tedious and depressing, there are times when it can admittedly get harsher, with freezing temperatures, heavy snowfall, and biting winds.
Fear not, with a bit of preparation, you can ensure your home is cosy, safe, and energy-efficient throughout the winter months. Here’s how…
Insulate Your Home
Insulation is the key to a warm and cosy home. It’s worth checking your loft insulation to ensure it’s up to the recommended 270mm depth. If it’s not, consider topping it up. Cavity wall insulation can also make a significant difference in keeping the heat in and the cold out. Don’t forget to insulate your pipes to prevent them from freezing and bursting.
Caulking your windows and doors once a year can prevent water damage and heat loss. The necessary materials, including a caulk gun and exterior caulk, are relatively inexpensive to buy online or at your local B&Q (other hardware stores exist, etc.) and can be completed in one day.
It’s best only to caulk the outside perimeter of your doors and window moulding. Using exterior caulk will ensure the material can withstand harsh environmental conditions without shrinking or expanding as the seasons change. You’ll find the usual YouTube tutorial videos ready to offer a handy step-by-step process. Alternatively, you can speak to the experts at your local hardware store for helpful tips and guidance.
Maintain Your Fireplace
If you’re lucky enough to have a fireplace, it can be a wonderful source of warmth during the winter months. But before you’re ready to curl up with a good book in front of yours, it’s important to ensure your fireplace is properly maintained.
Have your chimney swept at least once a year to remove soot and debris, reducing the risk of chimney fires. If you have a wood-burning stove, make sure you’re using seasoned wood to minimise smoke and soot build-up. And remember; always use a fireguard to protect against flying sparks.
Check Your Central Heating System
Before the cold snap hits, it’s a good idea to have your boiler serviced by a Gas Safe registered engineer. This will ensure it’s working efficiently and safely. Bleed your radiators to remove any trapped air, which can prevent them from heating up fully. If your radiators are colder at the top than the bottom, this is a sign they need bleeding.
Heating specialist Trade Radiators have created an easy to use heating calculator tool. The 5-minute heat calculator check will let you know exactly how much heat you use in a given room, a useful thing to know when checking the heating efficiency of your home.
Draught-Proof Your Home
Draughts can make your home feel colder and cause your heating system to work harder. Check for draughts around windows, doors, letterboxes, and keyholes. Draught excluders are a cheap and effective way to keep the cold air out and the warm air in.
Clear Your Gutters & Drains
Autumn leaves can block gutters and drains, leading to water damage when the rain and snow arrive. Clear them out to prevent any potential issues. While you’re at it, check your roof for any missing or loose tiles that could let in the cold, rain and snow.
Though it is a fairly rare occurrence in the UK, in case of severe weather it’s wise to have a stock of essentials at home. This includes food and drink, but also medicine and medication, in case you can’t get out for a few days.
Look Out For Your Neighbours
Winter can be a difficult time, especially for the elderly and those living alone. If you have neighbours who might need help, check in on them regularly. Offer to help with shopping or making sure their thermostat is bang on the nose, or just pop in for a chat to brighten their day.
Protect Your Garden
Though most attention falls on hygge-fying your home in time for the colder months, don’t forget about your garden when preparing for winter, either. Protect delicate plants with fleece or move them into a greenhouse if you have one. Drain and store garden hoses to prevent them from freezing and bursting. If you have a pond, consider installing a pond heater to prevent it from freezing over, which can be harmful to fish and other wildlife.
Check Your Home Insurance
Winter weather can cause all sorts of problems, from frozen pipes to storm damage. Now is a good time to check your home insurance policy to ensure you’re adequately covered for any winter-related issues. It’s also worth checking whether your policy includes home emergency cover, which could provide valuable assistance if you have a problem like a boiler breakdown.
The Bottom Line
Winter in the UK can be a challenge, but with a bit of preparation, you can ensure your home is ready to face whatever the season throws at it. So, batten down the hatches, get your home winter-ready, and enjoy the cosy nights in, safe in the knowledge that you’re well-prepared for the cold weather.
Autumn? AUTUMN?! Isn’t a bit early for that talk? We’re still longing for a final blast of summer here, rather than thinking ahead to getting our gardens autumn ready.
But, as any Brit will know, the seasons roll around quickly with an unpredictably all too predictable, so it’s best to be prepared for any eventuality. Because before you know it, those leaves will be turning brown and the nights drawing in, and creating a magical autumnal atmosphere will suddenly be a more pressing concern than topping up your suntan lotion.
But that doesn’t mean the vibes should be taken inside until next April. Instead, here‘s how to make the most out of your garden in autumn.
Warm It Up
While the most eco-friendly way to stay warm is to put on another jumper and layer up, if you want to make the most out of your garden in the autumn then turning to another source of heat is a viable, comfortable alternative.
So, add some ambience with a chiminea or cultivate that campfire feeling with a fire pit.If you think of yourself as a bit of a DIYer, then why not consider making your own? Simply choose the ideal spot in your garden, make a circle using landscaping stones and build it up from there. Once you’ve gotten the height you want, top with a grill or metal grate. Alternatively, create a square metal fire pit; find four pieces of evenly sized sheet metal, join your four corners with a weld and there you go.
Or, if you want to heat your patio up with minimal fuss then consider an electric heater; whatever you do, avoid gas heaters – they are extremely wasteful in terms of both heat generated, the energy consumed and CO2 emissions. In short, if you make it warm, keep it green.
Create A Windshield
With autumn comes the unwelcome introduction of blustery weather; leaves whipped into a leafy whirlwind, knickers blown off the line and into neighbour’s gardens and the rest. As such, creating a sheltered area around your garden patio, terrace or balcony is a wise move. In doing you’ll protect you and yours from cold winds, turning an otherwise unusable space into a cozy one.
A garden windshield can extend outdoor living for a month or so in both autumn and spring, and acrylic sheets are the ideal material for such a windshield as it is 30 times stronger than glass (and safer, too) and also much lighter. Like glass, it not only ameliorates the wind, but it also allows you to retain a view of your garden as these plastic sheets are transparent.
Get A Hot Tub & String Up Some Lights
Autumn is arguably one of the best times of year to enjoy a hot tub. When the air outside is cooler, climbing into a tub full of bubbling warm water is all the more enjoyable and satisfying. When you can see your warm breath meet the cold air, well, that’s just magic isn’t it? It’s also a great way to get outside and enjoy some fresh air whilst still keeping the heat in, and gives you the opportunity to enjoy the darker, starlit nights of autumn. String some whimsical fairy lights up for maximum effect, celebrating the drawing in of the night in style.
Plant Evergreens & Autumnal Floral Favourites
As plants slowly shut down for winter, autumn sees deciduous trees and shrubs turn shades of crimson, russest, bronze and gold. While to some this is indicative of decay and demise, to others it can be, quite simply, beautiful. We fall into the latter camp.
So, create a garden of beautiful autumnal shades, embracing the inevitable passing of time as best you can. Of course, you’ll want to pick the right plants and shrubs; ones hardy enough to survive the dropping temperatures, that’s for sure. Some of the best include aster, which flowers in late summer and is at its very best in autumn, and crocus, which comes into its own in October. To add a splash of colour to any border or pot, red and crimson dahlias which bloom from midsummer right through to the first frost are ideal.
When it comes to adding those autumnal colours to your garden, chrysanthemums, a perennial (and annual) favourite is an obvious choice. For something a little more exotic, osakazuki, a type of Japanese maple, is known for its truly brilliant orange-red colour. Fothergilla and spindle shrubs offer spectacular autumnal colours too.Last but not least, evergreens are also an clear choice, as they look good all year round.
Grow Your Own Fruit & Veg With The New Season In Mind
Next up, it’s time to embrace one of the most magical components of the new season; the introduction of new, heartier ingredients. Indeed, with autumn comes the harvest – apples, pears, pumpkins, blackberries, butternut squash and cauliflowers are all at their best during this time.
Embrace this by doing a bit of your own planting; there are plenty of cool season crops that thrive in autumn. For some quick growing vegetables that can be sown in late summer and ready to eat in autumn, try rocket, baby carrots, mustard greens and radishes. Other vegetables to plant in autumn for future enjoyment include broad beans, broccoli, lettuce, onions, peas, radishes, shallots, spinach, spring onions and every child’s favourite, turnips.
And though it requires a bit of foresight and the correct gardening supplies, do remember to tend your garden well in autumn to keep the produce rocking through winter. As long as the ground isn’t waterlogged, garlic can be planted from autumn right through to February. What’s more, leafy crops like pak choi and watercress should germinate quickly at this time, giving you a steady supply of green veg for soups, stir-fries and winter salads right through until the first frosts.
Now everything’s feeling shipshape out there, why not celebrate the beauty of autumn by hosting a garden party? Gather friends and family for an evening of fun under the stars. Set up a cosy seating area with blankets and cushions around your fire pit or chiminea to keep everyone warm. Serve seasonal treats like hot apple cider, pumpkin soup, and roasted chestnuts.
You can even organise a pumpkin carving contest or a scavenger hunt for autumn leaves and acorns. String up some fairy lights and play some soft music to create a magical autumnal atmosphere. An autumn garden party is a perfect way to enjoy the crisp air, beautiful foliage, and good company.
Prepare Your Lawn for Winter
Autumn is the perfect time to give your lawn some much-needed attention before the winter months set in. Start by raking up fallen leaves to prevent them from smothering the grass and causing fungal growth. Aerate your lawn to improve soil drainage and allow nutrients to reach the roots more effectively. Apply a fall fertiliser to provide essential nutrients that will help your grass survive the winter and come back stronger in the spring.
Finally, overseed any bare or thin patches to ensure a lush, green lawn next year. Taking these steps now will set the stage for a healthy and vibrant lawn when the warmer weather returns.
Even when people do get to bed on time, they may not be getting good quality sleep. You know the type; where you sleep straight through, undisturbed, and leap out of bed in the morning with renewed vigour and focus. It’s a rare thing. Instead, many people struggle to drift off, while others have trouble staying asleep. On the flip side, some may sleep for eight hours or longer, but they may not find their sleep all that restful.
And it’s that properly nourishing stuff we’re coveting today. Or, should we say tonight, and every night from there on in. But what can you do to make sure you’re getting good quality sleep and waking up refreshed every day? Here’s a start; our 8 things to try to get more restorative sleep.
Set Your Internal Clock
The first step in sleeping better (the emphasis here is on better, not just longer) is to reset your body’s internal clock. Sleep cycles are governed by the circadian rhythm. In turn, the circadian rhythm adjusts to patterns of light, melatonin release, and more.
The good news is you can adjust your circadian rhythm to a degree, simply, and with only a little will power and the use of your alarm. Yep, going to bed and waking up at the same time every day helps you get into a properly sleep-healthy rhythm. This means you’re awake when it’s time to get up, and you’re ready to hit the hay at bedtime.
When you go to bed at a different time every night or stay up very late, you throw out your body’s natural rhythm. In turn, you may find it harder to wake up in the morning or more difficult to fall asleep the next night. Routine is good sleep’s best friend, make no mistake.
Turn Off Screens & Unwind, Well In Advance
Practicing some good sleep hygiene can make following your new sleep schedule a little easier. One of the best things you can do is step away from your screens (yep, all of them) at least an hour before bed. Yep, we’ll reiterate; that includes your phone, tablet, laptop, and TV.
This is good practice because most modern screens emit a lot of blue spectrum light, which stimulates rather than relaxes. Your brain doesn’t get those “sleepy” signals that tell you it’s time for bed (in the form of the hormone melatonin).
Instead of binging on the latest Netflix series or mindlessly scrolling other people’s highly cultivated lives, make this a time to unwind. You can do some light reading, meditate, or engage in other soothing activities which promote relaxation and restful sleep.
Use Your Environment To Your Advantage
You can also make sleep more restorative by paying attention to your environment. Several factors, like light and temperature, can affect how well and deeply you sleep. In short, a cooler room (though not too cold) is better for sleep. Experts recommend a room temperature of around 16-18°C is ideal, so gently crack a window if you need to, and make sure your duvet is at the appropriate thickness for the season.
A really dark room can also help, as lightness stimulates wakefulness, whilst darkness encourages production of that oh-so useful melatonin we mentioned. Blackout blinds and an eye mask can certainly help.
Some experts also suggest ‘pink noise’ can help you fall asleep, and stay that way for longer, too. The soothing sound of waves or the wind whispering through the trees has a relaxing quality, for sure. If you’re not blessed with these sounds on tap naturally, then consider a Youtube Channel, podcast or even subscription to a meditation app, which also provides various sleep positive playlists.
You may also want to consider feng shui or traditional advice about sleeping positions, too. For example, the Hindu Vastu tradition defines the best direction to sleep is by aligning energies and analysing the push and pull of a room. Fascinating stuff, and an interesting path to making your bedroom a more inviting place to get some shuteye.
Of course, your actual bed is probably the single thing most conducive to a good night’s shut eye. The quality of your mattress and pillows can significantly impact how well you sleep. If your mattress is too firm or too soft, it can lead to discomfort and restless nights. Ideally, you should choose a mattress that supports your body’s natural alignment and provides comfort tailored to your sleeping position, whether you’re a back, side, or stomach sleeper. We’re big fans of those offered by Hypnia, which are just the right side of firm for us, but it is, of course, subjective.
Pillows are equally important. The right pillow can support your neck and head, preventing aches and pains that might wake you up during the night. Memory foam pillows, for instance, can contour to your head and neck, providing personalized support. Alternatively, down or feather pillows offer a softer, more luxurious feel.
Don’t forget about your bedding. Breathable, natural fabrics like cotton or linen can help regulate your body temperature, keeping you cool in the summer and warm in the winter. High-quality sheets with a higher thread count can also add a touch of luxury and comfort to your sleep environment.
If you’re waking up with back pain or stiffness, it might be time to evaluate your bed setup. Consider investing in a mattress topper for added comfort or even replacing your mattress if it’s over 7-10 years old. Remember, a good bed is an investment in your health and well-being, so it’s worth taking the time to find the right one for you.
Lastly, consider the overall setup of your bed. Ensure that your bed frame is sturdy and doesn’t creak or move, as this can disrupt your sleep. A well-made bed with a supportive frame, a comfortable mattress, and the right pillows and bedding can transform your sleep quality, making it easier to drift off and stay asleep through the night.
Via Canva
Pay Attention To Diet
Your diet also plays a role in your sleep. You might know that it’s not a smart idea to drink a cup of coffee right before you want to go to bed, but we’ll reemphasise it anyway, for those at the back living dangerously with an afternoon Americano.
Caffeine, the active ingredient in coffee, is a stimulant and can wreak havoc on your body clock. Be aware that it also shows up in plenty of other products. You’ll want to watch your intake of cola, dark chocolate, tea, and energy (well, duh) drinks, too.
If you’re having trouble getting to sleep, try tracking your caffeine intake. Some people find having caffeine in the afternoon will affect their sleep even hours later. Others may be less sensitive to the effects of caffeine and notice no impact on their Zzzeds; it’s a personal thing and one which can only be hacked by observation. Should you notice that you have more trouble on days you have more caffeine or have it later in the day, it could be time to cut it out of your diet or pare back.
There are loads of other dietary factors which also play a role in dictating the quality and quantity of our sleep. Check out our tips on hacking your circadian rhythm with food, for more on this interesting subject.
Essential Oils & ASMR
Before you reach for the sleep medication, which can be harmful when deployed incorrectly, why not consider some naturally occurring sleep aides? Indeed, it’s long been believed in holistic medicine circles that essential oils may be able to encourage relaxation and sleep. As a result, some people like to keep lavender in their bedrooms, because the herb is thought to promote sleep, as well as enjoying valerian or chamomile tea close to bedtime, for their sleep-inducing properties.
There are other oils, such as ylang ylang, that are also said to assist with sleep. Recent research says terpenes in these plants could be responsible for their drowsy effects.
If scents aren’t your thing, then you may want to check out ASMR. This popular YouTube category features whispering and acoustically pleasing sounds, a little like the ‘pink noise’ we mentioned earlier. Advocates suggest these sounds stimulate the nervous system, which can promote relaxation.
Get Some Exercise
You should cut down on your pork life mate…
If you’re still wondering how to get better sleep, even after deploying the above tips, then it might be time to put your exercise routine under greater scrutiny.
Indeed, the right exercise routine can help you make sure you’re tired at bedtime. Exercise is also a great way to bust stress and anxiety, which can also keep you up at night. Just make sure you don’t exercise right before you go to bed. The stimulating effect of a good workout could keep you awake long after bedtime. Experts recommend taking moderate cardiovascular exercise no closer than two hours pre-intended sleep for best results.
Anxiety Busting Techniques
If you want to make sure your sleep is more restorative, you should try to limit stress, anxiety, and worry before you try drifting off to dreamland.
If you find yourself worried about the next day, it might help to complete some simple, problem-solving tasks before bedtime. Make your lunch for the following day or choose a work outfit to take the stress out of a hectic morning. If you’re concerned about a presentation, try going over your notes one last time. Make to-do lists which help you tackle tomorrow logically, or even record some points of gratitude to give yourself some perspective about your troubles.
If you’re worrying about something bigger, try writing it down. Then, put it out of your mind. You can use breathing techniques, meditation, or other techniques to quiet the mind as well.
And if all else fails, if you’re having trouble falling asleep and you’re getting stressed, get up and leave the bedroom. Find a quiet, non-stimulating activity to do. Once you feel sleepy again, you can try going back to bed. Focusing on relaxation, not sleep, can also help.
Better Sleep Isn’t A Pipe Dream
If you’ve been wondering how to get more restorative sleep, you can try any, but preferably all, of these seven tips in the name of getting a better night’s rest. Tomorrow, when you’re fully reinvigorated after the best night’s sleep of your life, you can drop us a message to say thank you!
Trying to come up with the ideal present can be a difficult task, even at the best of times. We don’t have to tell you straight out that these aren’t exactly the best of times, with global inequality rising and turmoil seemingly spreading across the globe.
It’s at times like these that you have to get creative, imaginative and inventive if you’re going to come up with gift ideas that are genuinely going to be warmly received. And if you can’t come up with them, then maybe we can; here are 8 meaningful gifts for the gal pals in your life.
A Food & Wine Hamper
Food tastes better when shared with friends, with the best stuff not only providing nourishment in the traditional sense, but also nourishment for the soul.
Indeed, food has the power to bring us together, so what better gift to give than a food and wine hamper? With combinations of food, sweet treats, wine or even champagne, you can treat your friend to a basket of goodies which, hopefully, she’ll choose to share with you; the perfect present, we think!
Choose from sweet or savoury treats depending on the glucose level of her tooth, and remember to consider her favourite tipple; the abundance of choice out there means you can tailor the hamper to her tastes perfectly.
Pen A Handwritten Thank You Note
In these modern times of ‘’collecting memories and not things’’, sometimes a big showy gift can actually be a little overwhelming and a lot unwelcome.
We should all be trying to cut down on our consumerism in the face of climate catastrophe, so why not keep things really simple yet personal and send a handwritten letter detailing your gratitude for your gal pal?
It’s both thoughtful and affordable to buy card-making supplies and write a heartfelt message, and let’s face it; handwritten letters are perhaps the most straightforward yet heartfelt way to show your appreciation for someone, representing a more meaningful gift than any showy splurge.
Receiving a letter in the post has a romantic and nostalgic vibe to it which is impossible to resist, with the words seemingly resonating so much more strongly than if they were written on a Whatsapp message. As a last minute gesture or as something planned in advance, a handwritten note can’t be topped.
A Personalised Photo Book
Or, go further… In an age where most of our photos live on our phones or in the cloud, a personalised photo book can be a deeply meaningful and tangible gift. Gather your favourite photos of shared memories, from spontaneous selfies to special occasions, and compile them into a beautifully crafted photo book.
You can add captions, quotes, and even little anecdotes to each page, making it a unique and heartfelt keepsake. This gift not only celebrates your friendship but also provides a physical reminder of all the wonderful times you’ve spent together. Plus, it’s a great way to reminisce and look forward to creating even more memories in the future.
Creating a photo book is easier than ever with various online services that offer customisable templates and high-quality printing. Whether it’s a small, intimate collection or a grand, elaborate album, a personalised photobook is a timeless gift that your gal pal will cherish forever.
A Dinner Date At Their Favourite Restaurant
When was the last time you and your gal pal went out, just the two of you? You don’t have to respond to that, we already know the answer; ‘’not recently enough’’, we’d wager.
But as we’re sure you’re aware, spending time with friends is good for mental and physical health. As Time explains, doing so “can lower stress levels; improve mood; encourage positive health behaviors and discourage damaging ones; boost cardiovascular health; improve illness recovery rates; and aid virtually everything in between’’.
We don’t think it’s a stretch to say that technically you’re also giving her so much more than a meal out at a restaurant, right? You’re giving an evening away from phones, an ear to lend, a laugh, a giggle, and a meaningful time. What better gift is there than that?
Or, Throw Them A Dinner Party
Food, drink, friends, conversation — a dinner party is the ideal gift for a friend who perhaps has it all, materially. So, when you’re doing that detective work we mentioned earlier, make an extra effort to note down any food or drink that your friend has spoken about, and then, cook those dishes for them!
Hey, you’re starting to sound like the kind of friend we’d love to have around…do you want to hang out sometime?
Dried flowers are as stylish as they are sustainable, and make an excellent gift owing to their longevity and deliverability. Letterbox bunches are ideal if you can’t physically spend time with your friend and are sending your gift from a distance, with dried versions much more hardy than fresh when sent in the post.
Should you know what your gal pal or girlfriend’s favourite flowers are, sending a dried version of their favourite bouquet has a meaningful element; it symbolises the hardy, long-lasting nature of your relationship.
Something They’ve Spoken About
It’s crucial to remember that the most essential aspect of buying a present for someone is to make them feel as if you know them personally.
As the Huffington Post sagely suggests, it’s a smart move to pay particular attention to what your friend complains about. They posit that “gifts that solve a regular problem in someone’s life are highly underrated, and if you are the one solving their problems, then you’re basically their fairy godperson”. Doing so not only solves a problem for your friend, but it also shows what a great listener you are, too…result!
Alternatively, you could check out their socials to see what they’ve liked on Instagram, Twitter or Facebook; in a friendly rather than snoopy way, of course. This might give you an indication of where their current passions lie.
Or, as the thoughtful person you are, why not add to the notes section of your phone following everyday conversations with your gal pal, listing things that they’ve said they liked or would like? Maybe they’ve said how much they’d like to try washable makeup remover pads during a chat? Or, that they love a certain chef…might they love that chef’s cookbook?
A little diligent detective work, and you might well arrive at the most thoughtful present around.
If flowers didn’t feel like enough of a gesture, then another thoughtful gift that can be given remotely is a tree. No, really; the National Trust is now offering the chance to plant a tree as a gift without you even having to get your hands dirty.
Instead, you simply donate a figure to plant one new tree sapling (a £5 minimum is suggested) and the charity will send you confirmation straight away. Five days later, you’ll receive a certificate confirming the planting of your tree. There’s even the option to plant ten new tree saplings for £50. Talk about showing someone your appreciation!
This is all part of the National Trust’s aim to plant 20 million trees by 2030. Wouldn’t you love to be a part of it?
Regardless of the gift you choose to send and in the spirit of sustainability, make sure you check out these 6 DIY eco-friendly gift packaging ideas. That’s the one!
In the ever-evolving digital landscape – and boy, oh boy, is it developing fast – Pay-Per-Click (PPC) marketing remains a powerful tool for small businesses aiming to drive traffic, generate leads, and boost sales.
However, to truly maximise the potential of PPC, it’s essential to employ strategic tactics that ensure every penny spent delivers a substantial return on investment.
Firstly, What Is PPC?
Pay-Per-Click (PPC) is an online advertising model where advertisers pay a fee each time one of their ads is clicked. Essentially, it’s a way of buying visits to your site, rather than attempting to “earn” those visits organically. PPC ads can appear on search engines like Google, Bing, and Yahoo, as well as on social media platforms and other websites.
How Does PPC Work?
Keyword Selection: Advertisers choose keywords relevant to their business that they believe potential customers might use when searching for their products or services.
Ad Creation: Advertisers create ads that will appear when users search for these keywords.
Bidding: Advertisers place bids on how much they are willing to pay for each click on their ad. This is known as Cost-Per-Click (CPC).
Ad Auction: When a user performs a search, an auction takes place to determine which ads will appear and in what order. The auction considers the bid amount and the ad’s quality score, which is based on the ad’s relevance and the landing page experience.
Ad Display: The winning ads are displayed to the user, and the advertiser is charged only if the user clicks on the ad.
Tactics For Maximising The Effectiveness Of PPC Marketing
Navigating the world of Pay-Per-Click (PPC) marketing can be daunting for small business owners, especially those new to digital advertising. PPC offers a unique opportunity to reach potential customers precisely when they are searching for products or services like yours.
By understanding and implementing the right tactics, you can optimise your PPC campaigns to drive targeted traffic, increase conversions, and grow your business. Here, Paramount Digital, one of the leading PPC companies in the UK, explain how to do just that.
Set Clear Goals
Before diving into PPC, it’s crucial to define what you want to achieve. Are you looking to increase website traffic, generate leads, or boost sales? Clear goals will guide your campaign strategy and help you measure success. For instance, if your goal is to increase sales, your focus should be on conversion rates rather than just clicks.
Understand Your Audience
Knowing your target audience is fundamental. Conduct thorough market research to understand their demographics, interests, and online behaviour. This information will help you create targeted ads that resonate with your audience, increasing the likelihood of clicks and conversions.
Choose The Right Keywords
Keyword research is the backbone of any successful PPC campaign. Use tools like Google Keyword Planner, SEMrush, or Ahrefs to identify relevant keywords with high search volume and low competition. Long-tail keywords, which are more specific and less competitive, can be particularly effective for small businesses.
Craft Compelling Ad Copy
Your ad copy should be engaging, clear, and concise. Highlight the unique selling points (USPs) of your product or service and include a strong call-to-action (CTA). A/B testing different versions of your ad copy can help you determine what resonates best with your audience.
A well-optimised landing page is crucial for converting clicks into customers. Ensure your landing page is relevant to the ad, loads quickly, and is mobile-friendly. Include compelling headlines, clear CTAs, and trust signals such as customer testimonials or security badges.
Utilise Ad Extensions
Ad extensions provide additional information and can make your ads more appealing. Use site link extensions to direct users to specific pages, call extensions to allow users to call your business directly, and location extensions to show your business address. These can improve your ad’s visibility and click-through rate (CTR).
Monitor & Adjust Your Bids
Effective bid management is essential for maximising your PPC budget. Regularly monitor your bids and adjust them based on performance. Consider using automated bidding strategies offered by platforms like Google Ads, which can help optimise your bids for conversions or clicks.
Leverage Remarketing
Remarketing allows you to target users who have previously visited your website but didn’t convert. By showing them tailored ads as they browse other sites, you can keep your brand top-of-mind and encourage them to return and complete a purchase.
Analyse & Optimise
Regularly analyse your PPC campaign performance using tools like Google Analytics and the reporting features within your PPC platform. Look at metrics such as CTR, conversion rate, and cost per conversion. Use this data to identify what’s working and what’s not, and make necessary adjustments to optimise your campaigns.
Stay Updated With Trends
The digital marketing landscape is constantly changing. Stay updated with the latest PPC trends and best practices by following industry blogs, attending webinars, and participating in online forums. This will help you stay ahead of the competition and continuously improve your PPC strategies.
The Bottom Line
Maximising PPC marketing for your small business requires a strategic approach, continuous monitoring, and a willingness to adapt. By setting clear goals, understanding your audience, choosing the right keywords, crafting compelling ad copy, and optimising your landing pages, you can significantly enhance your PPC performance. Remember, the key to success lies in constant analysis and optimisation.
