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The Top Things To Do In Montego Bay, Jamaica

Editorial Team
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The Top Things To Do In Montego Bay, Jamaica

Montego Bay, affectionately known as MoBay, is not just the capital of Saint James Parish but also the bustling epicentre of Jamaica’s tourism industry. With its vibrant culture, balmy climate, and postcard-perfect beaches, it’s no wonder that this Caribbean gem is a magnet for holidaymakers from around the globe. 

If you’re planning a holiday to this tropical paradise, here’s a curated list of the top things to do in arguably Jamaica’s most beloved tourist highlight, Montego Bay.

Sun, Sea & Serenity On Doctor’s Cave Beach

No trip to (or list about!) Montego Bay is complete without a day spent at Doctor’s Cave Beach. This world-renowned beach is famed for its crystal-clear turquoise waters and nearly 300 metres of immaculate white sand. The beach got its name from a physician who donated his beach property to form a swimming club; the cave was destroyed by a hurricane in 1932, but the club persists. 

It’s the perfect spot for swimming, snorkelling, or simply soaking up the sun. The water is believed to have curative powers, so take a dip and perhaps leave feeling rejuvenated. Make sure your holiday villa on your trip to Jamaica is located near here; that’s all we’re saying!

Rafting On The Martha Brae River

For a tranquil escape from the hustle and bustle, consider a rafting trip on the Martha Brae River. Glide down this serene waterway on a 30-foot bamboo raft, steered by a skilled local raftsman. The journey is both peaceful and picturesque, with lush greenery lining the banks and the gentle sounds of nature providing a soothing soundtrack. It’s an idyllic way to spend a few hours, and you can even stop for a swim along the way.

Zip Lining Through The Canopy

For the adventure seekers, zip lining through the lush canopy of Montego Bay’s forests is a must. Several companies offer zip line tours that will have you soaring above the treetops, providing a unique perspective of the island’s stunning landscapes. It’s an exhilarating way to experience the natural beauty of Jamaica while getting an adrenaline rush.

Explore The Rose Hall Great House

Dive into Jamaica’s colonial history with a visit to the Rose Hall Great House. This restored plantation house dates back to the 18th century and is steeped in legend, notably that of the White Witch of Rose Hall, Annee Palmer. 

Take a guided tour to learn about the estate’s past, the grandeur of its Georgian architecture, and the chilling tales of its former mistress. For the brave at heart, there are night tours available that focus on the ghostly lore associated with the house.

Sample The Local Cuisine

Jamaican cuisine is a delectable fusion of flavours influenced by various cultures, including African, Indian, and British. In Montego Bay, you’ll find an array of dining options to suit every palate. Be sure to try local specialities like jerk chicken, ackee and saltfish (the national dish), and bammy (a traditional cassava flatbread). For an authentic experience, visit the ‘Hip Strip’ on Gloucester Avenue, where eateries range from casual street food stands to upscale restaurants.

Indeed, Montego Bay’s dining scene is as diverse as its culture. Here’s a condensed list of top dining spots in the city:

  • The Pelican Grill: A staple for traditional Jamaican dishes, this family-owned spot on the ‘Hip Strip’ is perfect for a taste of local classics like ackee and saltfish.
  • Scotchies: The go-to place for authentic jerk chicken and pork, Scotchies offers a true taste of Jamaica with its smoky, spicy flavours and laid-back vibe.
  • Marguerites Seafood by the Sea: For an upscale dining experience, Marguerites serves fresh, locally-sourced seafood with a Caribbean twist, complemented by stunning ocean views.
  • The HouseBoat Grill: Dine on a moored boat in the Marine Park, enjoying a menu of international dishes with Jamaican flair in a unique setting.
  • Juici Patties: For a quick, budget-friendly bite, grab a traditional Jamaican patty – a flaky pastry filled with spiced meat or vegetables – from this popular fast-food chain.
  • Pier 1: Known for its seafood and Jamaican dishes, Pier 1 offers a casual dining experience with beautiful bay views, especially at sunset.
  • Sugar Mill: Located at the Half Moon resort, this fine dining restaurant offers a modern take on Jamaican cuisine set in a historic sugar plantation.

These spots range from casual to fine dining, ensuring that every meal in Montego Bay is as memorable as the city’s sunsets.

Trudy Ann Palmer from Getty Images via Canva

Take A Catamaran Cruise

Set sail on a catamaran cruise to experience the beauty of Montego Bay from the water. These cruises often include stops for snorkelling in the coral reefs and sometimes even a sunset option for a romantic evening on the sea. With the wind in your sails and the sun setting on the horizon, it’s the perfect way to end a day in paradise.

Visit The Montego Bay Marine Park

Nature lovers will appreciate the Montego Bay Marine Park, Jamaica’s first national marine park. It encompasses protected swimming areas, snorkelling trails, and sections of the island’s stunning coral reefs. The park is dedicated to preserving the local marine life, so it’s a great place to learn about conservation efforts while enjoying the natural beauty of the underwater world.

Shopping At The Local Markets

For those looking to take a piece of Jamaica home, Montego Bay’s local markets offer a variety of souvenirs, crafts, and goods. The Harbour Street Craft & Cultural Village is a bustling marketplace where you can find handcrafted items, artwork, and more. It’s not only a chance to pick up unique mementos but also to interact with local artisans and learn about the island’s rich cultural heritage.

Dive Into Dunn’s River Falls

While not located in Montego Bay itself, Dunn’s River Falls is one of Jamaica’s most famous natural attractions and well worth the day trip. Situated in Ocho Rios, a scenic drive from Montego Bay, these terraced waterfalls cascade 180 metres down into the sea. Join hands with fellow travellers in a human chain as you ascend the natural stone staircase, guided by experienced locals. The refreshing pools along the way provide perfect spots to take a dip and enjoy the lush, tropical surroundings.

Photo by Alexander John on Unsplash

Enjoy A Night Of Reggae At Margaritaville

After the sun sets, the Hip Strip comes alive with the pulsating sounds of reggae music. Margaritaville Montego Bay is a nightlife hotspot where you can experience the vibrant party scene that Jamaica is famous for. With its lively atmosphere, themed parties, and beachfront location, it’s the ideal place to dance the night away to some authentic Jamaican beats.

Visit The Ahhh…Ras Natango Gallery & Garden

Escape to the tranquillity of the Ahhh…Ras Natango Gallery and Garden, nestled in the hills overlooking Montego Bay. This family-run attraction is part art gallery, part botanical garden, and offers a peaceful retreat from the more tourist-heavy areas. The gallery showcases the work of local artists, while the gardens are a haven for endemic plants and birds. It’s a cultural and ecological treasure that provides a unique view of Jamaica’s artistic and natural beauty.

Go Horseback Riding On The Beach

For a truly magical experience, horseback riding along the shores of Montego Bay is a must-do. Several local stables offer guided tours that take you from scenic trails to the beach and even into the shallow waters of the Caribbean Sea. It’s suitable for riders of all levels, and there’s nothing quite like the feeling of the tropical breeze and the gentle rhythm of a horse’s gait as you explore the coastline.

Experience The Luminous Lagoon

Just east of Montego Bay, near the town of Falmouth, lies the Luminous Lagoon, a natural wonder that is one of the few places in the world where you can witness bioluminescence. 

After sunset, take a boat tour on the lagoon and marvel as the water glows with a blue light, caused by microorganisms that emit a phosphorescent glow when disturbed. Swimming in the lagoon is a surreal experience, as every movement creates an eerie, beautiful light show in the water.

Tee Off At White Witch Golf Course

Golf enthusiasts will relish the opportunity to play a round at the White Witch Golf Course, named after the infamous character from the Rose Hall Great House. The course is renowned for its challenging layout and stunning, panoramic views of the Caribbean Sea. With 18 holes spread across 200 acres of beautiful greenery, it’s a golfer’s paradise that combines sport with spectacular natural scenery. Whether you’re a seasoned pro or a casual player, a day on the greens here is sure to be a highlight of your Montego Bay adventure.

The Bottom Line

Montego Bay is a destination that promises a blend of relaxation, adventure, and cultural enrichment. Whether you’re basking on the sun-drenched beaches, exploring historic sites, or indulging in the local fare, MoBay offers an array of experiences that cater to all types of travellers. So pack your bags, grab your sunscreen, and prepare for an unforgettable Jamaican holiday

8 IDEAL Steps To Healthier Eating At Home

THE IDEAL FOOD TEAM
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8 IDEAL Steps To Healthier Eating At Home

If you want to start eating healthier, then home is where the heart is. By cooking more at home, not only can you monitor exactly what goes into your food, but you can control calories, reduce salt levels and manage the amount of fat you’re consuming. 

Perhaps even more importantly, home cooking means you can easily increase the quantities of the good stuff going into your meals, stuff like fresh fruit, vegetables, nuts and pulses, which are so essential to a fully functioning brain and body. With that in mind, here are 8 IDEAL steps to healthier eating at home.

The Most Important Meal Of The Day

They don’t call it ”the most important meal of the day” for nothing; not only does a healthy, hearty breakfast help kick-start your metabolism each and every morning, which in turns promotes efficient calorie usage, but what you eat (or don’t eat) also gives you the energy you need for the day ahead.

Accordingly, if you’re keen to eat more healthily at home, then you should first focus on your breakfast. The Healthline suggest in their guide to the 12 healthiest breakfast foods, you should be looking at eggs, Greek yogurt, chia and flax seeds, berries, other types of fruit, nuts, green tea, coffee, cottage cheese, and oatmeal, the latter of which can help lower cholesterol, regulate blood sugar levels, and even reduce the risk of heart disease.

Of course, you’re not going to enjoy all of those together, and if you’re generally short on time in the morning, we particularly love a bowl of overnight oats for breakfast. Choose oats that are 100% whole grain and free of added sugars; you can even get bulk oats at some online stores if you’re doing things on a budget.

Read: Make your morning marvellous with this IDEAL recipe for easy overnight oats

Healthy Substitutes

Just because you’re on a mission to cook healthy food at home doesn’t mean you have to completely abandon your favourite meals in favour of quinoa and blueberries. Rather than having to learn a host of new recipes or cook extravagant meals, you can simply substitute ingredients to help you put the health back in your meals. 

For instance, using wholegrain bread and pasta over the popular white options, buying skimmed milk, and choosing low-fat or no-sugar alternatives to the sauces and processed foods that you might usually buy can all lead to healthier results in the kitchen.

What’s more, if the meals you love are generally considered ‘unhealthy options’, such as pizza or pasta dishes, just endeavour to make them healthier via substitution. Get creative; use spiralised vegetables instead of pasta, make your own pizza dough base from cauliflower or natural ingredients, or replace the meat in your hamburger with something positively good for you, like aubergine.

Use Healthier Cooking Methods

The healthiness of your meals depends greatly on the methods that you choose to cook them. As we’re sure you know, pan and deep-fat frying are some of the more unhealthy methods out there due to the use of oils and fats to keep your food from sticking to the pan. 

In general, if you’re being properly scrupulous, you should also avoid grilling and microwaving your food, as these methods can leave your food filled with HCAs and carcinogens, which can cause long-term health problems in the future. Instead, prioritise recipes which use boiling, poaching and steaming – still totally delicious, by the way – as these methods will help ingredients retain their natural nutrients and avoid unecessary fats in the cooking process. 

Read: What are some of the healthiest and most versatile cooking oils?

Cook In Bigger Batches

One of the major barriers to eating healthily at home, each and every day, is the fact that some days, the energy or enthusiasm to cook complex meals or slave over the stove for hours at a time just isn’t there. 

To ensure that you can eat well even on these more trying occasions, practice proper meal preparation, and cook in batches when you have the time. Not only will this enable you to eat a quick and delicious meal straight from frozen, but you’ll also be able to store (or use up) fresh ingredients without any wastage, thus saving you money by cutting down on the number of ingredients that you’ll need to buy next time.

Add Fruit & Veg To Every Meal

Sometimes, simplicity is best, but to truly get the most from your meals, it’s a good idea to add that extra portion of fruit or vegetables whenever and wherever possible. Whether this is a side of mixed vegetables with dinner, fruit and yoghurt for breakfast, or salad and roasted vegetables in your sandwich, it is eminently possible to get your five a day by making the extra effort to add a little bit more of the good stuff to each and every meal. The greatest diversity of colour here is ideal.

Invest In Healthy Eating Cookbooks

Get inspired. Healthy food needn’t be bland and drab. Channel the energy of healthy eating cookbooks which can help you to eat healthy and yet delicious meals that have been tried and tested by the experts. 

Invest in a cookbook that meets your dietary needs or your health goals, such as those that have been specially developed for weight loss, improved fitness, or for sufferers of diabetes. Sometimes a beautifully styled picture of a great looking dish is the only catalyst you need to get cooking!

Use A Food Tracker

Data is everything these days, and even your diet can be hacked and optimised using it. So, consider downloading a food tracker and documenting your eating habits. Food trackers are perfect for those who are struggling to maintain a healthy diet, want to record what they have eaten each day, or want to track their progress towards a certain health goal, as well as helping identify a potential allergy or intolerance.

If you’re specifically managing IBS or following a low FODMAP diet, you might also want to explore convenient options like FODMAP meals delivered to your door. This can make it easier to stay on track with your dietary goals and simplify meal planning.

The Conscious Shopper

To sustain a healthy diet, it’s important to know something about the nutritional values of food you’re buying. That said, there’s so much confusion over nutrition and time and time again the lines are redrawn about what may or not be healthy.

At the start of the new millennium, for instance, the focus was all on calories, and not exceeding their arbitrary limits. But recent wisdom has adapted, suggesting that not all calories were created equal. Intelligence regarding fat has also shapeshifted, with science now recommending doing away with a daily ceiling being put on fat consumption, and instead focusing on replacing saturated fats with ‘healthy’ ones.

Whilst the science here can sometimes feel impenetrable and contradictory, it’s important to get to grips with the nutritional value of what you’re putting in your tummy. As such you can make an informed decision about what you’re eating and balance your diet accordingly. Sites like the British Nutrition Foundation and the NHS’s Eat Well advice can help guide you.

And if you’re keen for more advice, but this time with a seasonal angle, then check out these 5 healthy eating tips for an autumn spent indoors. You won’t regret it!

Tinned Sardines Recipe Ideas: 6 Delicious Things To Cook With Tinned Sardines

Joseph Gann
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Tinned Sardines Recipe Ideas: 6 Delicious Things To Cook With Tinned Sardines

An excellent source of omega-3 fatty acids, a deliverer of protein, cheaper than chips and more delicious than, erm, chips, tinned sardines are one of the most underappreciated, overlooked store cupboard staples. 

Let’s change all that today. If you’re keen to include this superfood in your diet more regularly, then you’re probably wondering what to cook with tinned sardines to turn them into a full meal. You’ve come to the right place; here are 6 delicious tinned sardine recipe ideas.

SARDINE RAGU

This sardine ragu – served with spaghetti, linguini or bucatini – is as good as any beefed up version. It’s also much cheaper to assemble and better for you…what’s not to love?

Start by sweating down a sofrito of finely diced white onion, fennel, carrot and celery in a confident glug of olive oil until softened but not coloured. Grate a little garlic into the frying pan. Add a bay leaf if you’re feeling fancy.

After the sofrito mix has sweated sufficiently add a small spoonful of flour. Stir to coat the mix and cook off for a couple of minutes – this will ensure that the ragu has a pleasant, coating mouthfeel and thickens slightly.

Next, add a glug of white wine and bring to the boil to burn off the raw alcohol. A couple of minutes later, add tinned sardines in tomato sauce to the sofrito mix, along with a touch of extra passata and a dash of chicken stock. Season with salt and a pinch of sugar, and simmer until it reaches a ragu-like consistency (this should only take around 15 minutes). You’ll know when it’s done when a subtle sheen of fat collects at the sides of the pan and dapples the top of your ragu. 

At the same time, cook your preferred pasta in plenty of boiling salted water for around 9 and a half minutes or according to the packet’s instructions. When the pasta is al dente, pull it out of the boiling water with tongs and into the ragu pan, bringing a little of the pasta water into the ragu for extra glossiness. Toss for 30 seconds or so to ensure everything is amalgamated and emulsified.

We add a grating of parmesan to finish. Some may think this is heresy. 

PASTA CON LE (TINNED) SARDE 

For something a little closer to traditional, why not make the classic Siclian dish pasta con le sarde, but use tinned sardines instead of fresh, the latter of which is traditionally used for this recipe. You can also substitute British fennel (making sure you keep the fronds for a garnish) rather than the stronger wild fennel usually found in the OG Sicilian version.

This is an intoxicating, intriguing dish made special with the addition of saffron and the intriguing interplay between pine nuts, raisins and oily fish. Check out a traditional and easy to follow recipe for pasta con le sarde over on Great Italian Chefs.

TINNED SARDINE FISH CAKES 

Tinned sardines work wonderfully well for fishcakes, with the oily fish helping bring the mix together and bind it, lending a luxuriousness to the patty’s texture. 

This recipe couldn’t be simpler. What’s more, fish cakes are a great vehicle for using up leftover ingredients like potatoes and herbs on their way out. You could even use any Sunday roast vegetables that you’ve got kicking around in the fridge on Monday or Tuesday.

Bring some starchy mashing spuds (King Edwards, Maris Piper or Desiree) to the boil, starting from cold, salted water. Once they’re mashing consistency – test with the tip of a knife – drain in a colander and allow them to steam dry a while. Alternatively, you could use a few leftover roast potatoes, though the finish on your fishcake will be a little more rustic.

Mash the cool potatoes fairly roughly, and mix a knob with softened butter, the tinned sardines, some sliced spring onions, some salt, and plenty of cracked black pepper. You shouldn’t need an egg to bind these guys.

Shape the mix into discs with floured hands, then fry in a mix of oil and foaming butter for around 4 minutes on either side, taking good care not to burn the fishcakes, but certainly taking them far enough to be crisp.

From here on in, you can enjoy these tinned sardine fishcakes any way you like. We love them with baked beans…the ultimate comfort food, don’t you think? Alternatively, a green salad and squeeze of lemon works well.

TINNED SARDINES ON TOAST

A humble brunch dish, if ever there was one, but tinned sardines on toast is no less delicious for its simplicity. Once you’ve established the magic formula that makes the dish so satisfying  – sardines, the toast as a vehicle, an acidic element and a fresh herb – then you’re free to experiment any way you please.

Some enjoy a bruschetta style serving, toasting slices on sourdough on a griddle pan before adding a squeeze of lemon and some finely chopped parsley, while others go down the pan con tomate route, topping this tapas staple with sardines and fine sliced chives.

Others even choose to top their beloved avo on toast with tinned sardines for a one-two punch of those‘good’ fats. 

THAI STYLE SARDINE SALAD

Sunny summer days when fresh sardines are at their best seem to call for something light and zingy. Apply this sensibility to tinned sardines by making a fresh, spicy Thai style yam, which roughly translates as ‘salad’ but is so much more than that.

First, make the dressing. To a cold pan add equal quantities of freshly squeezed lime juice and fish sauce. Next, a quarter of the liquid mix of palm sugar (if you don’t have this ingredient replace it with caster or brown sugar). Then, add some thinly sliced garlic and some sliced Thai chillies; the amount depends on your heat tolerance. To really make this recipe sing, slice a thumb of ginger into matchsticks and add to the plan too. Finally, throw in a splash of water and gently heat until the mixture is warm (but don’t boil). Take off the hob and allow to cool while you prepare the salad.

For the salad you’ll need a tin of sardines (not the ones bathing in tomato sauce, here), some slices of white onion, finely sliced spring onions and finely sliced lemongrass, and some cherry tomatoes cut in half. Feel free to add any other crunchy vegetables which work well raw to mix, such as carrots or cucumber.

After that it’s simply an assembly job; add the dressing to a bowl of all the ingredients in the previous paragraph and give it a good mix. Finish with picked coriander and mint and eat with rice.

TINNED SARDINE PASTE

We’ve been cooking the anchovy paste from Highbury restaurant Trullo’s excellent cookbook for years now. On those rare days when we’ve found our cupboards all out of anchovies, tinned sardines have made a more than viable replacement.

Here, tinned sardines are blitzed in a blender with a little garlic and a dash of red wine vinegar, before 4 times the sardine’s weight in olive oil is trickled into the blender whilst it’s running, creating an emulsion. Adjust the seasoning to taste and spread onto bread. Alternatively, this paste is an amazing addition to a burger!

Let the sardine love-in continue…

We just love the spiritual home of tinned sardines, where you’ll find stores dedicated to selling them in the prettiest of tins. Find out about this, and more, in our guide to the best food in Lisbon.

From Digital Detox To Holistic Healing: The Best Wellness Retreats In England

Editorial Team
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From Digital Detox To Holistic Healing: The Best Wellness Retreats In England
Ideal for a healthy, healing holiday in the Great British countryside…

Where once your typical English holiday would likely revolve around a few cerveza, a spot of sunburn and perhaps a ruck to end the evening, today the concept of the Great British wellness retreat is well and truly on the rise.

Indeed, back in 2021 it was reported that interest in wellness retreats had surged by an enormous 1’605% in the five years prior, and we can only expect that number has risen further still in the troublesome, turbulent two years that have followed.

But with such an explosion in popularity comes a somewhat saturated market. And with so many options available, it’s only natural to be gripped by the paradox of choice. 

Being frozen with fear at the options available? That’s not what a relaxing holiday is all about. Instead, we’re here to help you get chilled, zen and properly healed. Whether you’re seeking a digital detox, a teetotal getaway, or a holistic healing experience, there’s a retreat that’s perfect for you. Here are some of the best wellness retreats in England.

Ideal For A Digital Detox: The Sharpham Trust, Devon

In the heart of Devon’s idyllic countryside, The Sharpham Trust offers a unique opportunity to disconnect from the digital world and reconnect with nature. The retreat encourages mindfulness and meditation, with programmes designed to help you unwind and focus on the present moment. With no Wi-Fi or television, you’ll have ample time to explore the stunning 550-acre estate, take part in guided meditations, and enjoy wholesome, locally-sourced vegetarian meals.

Read: 12 types of wellness retreat currently making waves

Ideal For Staying Teetotal: The Raw Retreat, Cornwall

If you’re looking to cleanse your body and mind, The Raw Retreat in Cornwall is the perfect choice. This retreat specialises in detoxification and weight loss, offering juice cleanses, raw food diets, and a completely alcohol-free environment. The retreat also offers a range of therapies, including nutritional consultations, yoga classes, and infrared sauna sessions, to help you achieve optimal health.

Ideal For Yoga Enthusiasts: Our Retreat, Dorset & Somerset

Our Retreat offers immersive yoga retreats set in the idyllic British countryside at the award-winning luxury venue, 42 Acres. Guests can escape the daily hustle and bustle and indulge in a transformative weekend filled with a variety of activities. The retreat includes a two-night stay at a stunning farmhouse, daily yoga and Pilates classes, guided meditation, breath-work sessions, guided walks, wild swimming, evening bonfires, and nourishing meals. The retreat aims to provide a sustaining experience for the mind and body, equipping guests with the knowledge and tools to continue their practice at home.

The retreat schedule is meticulously planned to ensure a balanced and enriching experience. The day begins with morning meditation and yoga, followed by a nutritious brunch. Guests can then choose to relax or engage in activities such as swimming, sunbathing, or walking in nature. The afternoon includes pilates or other workshops, followed by a restorative yoga class in the evening. The day concludes with a communal dinner and bonfire.

Ideal For Mindfulness & Meditation: Gaia House, Devon

Gaia House in Devon is one of the largest meditation centres in the UK. Offering silent meditation retreats in the Buddhist tradition, it’s the perfect place to deepen your mindfulness practice. The retreat is set in a beautiful old convent, with tranquil gardens that provide the perfect backdrop for contemplation and introspection.

A charity and meditation retreat that offers silent meditation retreats in the Buddhist tradition, the centre is inclusive, welcoming individuals of all ages, ethnicities, cultural backgrounds, religions, socio-economic groups, sexual orientations, and gender identities. Gaia House is committed to removing any barriers to inclusion. The centre provides an opportunity to explore Buddha’s teachings under the guidance of experienced Dharma teachers from around the world.

Retreats at Gaia Hosue range in length from just a single afternoon session to a whopping 33 days. Do be aware that some of the longer retreats have lengthy waiting lists.

Ideal For Holistic Healing: Grayshott Health Spa, Surrey

Surrey’s Grayshott Health Spa Hotel offers a holistic approach to wellness, with a focus on nutrition. Their 7-day health regime includes a personalised diet plan, therapeutic treatments, and educational health lectures. 

The retreat also boasts a range of facilities, including an indoor pool, gym, and tennis courts, allowing you to tailor your stay to your wellness needs. What’s more, Grayshott boasts an onsite CQC-registered medical clinic, with all spa guests given access to medical appointments during their stay.

Well, that’s certainly one way to get seen by a GP…

Ideal For Fitness Fanatics: Champneys Tring, Hertfordshire

Champneys Tring is the go-to retreat for fitness enthusiasts. Offering a range of fitness classes, from high-intensity interval training and aqua aerobics all the way to bike rides in the resort’s expansive grounds and even tennis tournaments, this retreat ensures you stay active throughout your stay. Champneys also offers nutritious meals, spa treatments, and wellness workshops, providing a well-rounded approach to fitness and wellbeing.

Ideal For Stress Relief: Lifehouse Spa & Hotel, Essex

The Lifehouse Spa & Hotel in Essex is a contemporary wellness retreat that specialises in stress relief. The retreat offers a range of treatments and therapies designed to help you relax and unwind, including aromatherapy massages, reflexology, and Reiki. The retreat also boasts a modern spa, a gym, and a swimming pool, as well as beautiful gardens where you can enjoy a leisurely stroll. With its focus on relaxation and rejuvenation, Lifehouse Spa & Hotel is the perfect place to escape the stresses of everyday life.

Ideal For Nature Lovers: The Clover Mill, Worcestershire

Worcestershire’s Clover Mill is a unique eco-retreat that offers Ayurvedic spa treatments, yoga classes, and delicious organic meals. Set in a restored 17th-century mill, the retreat is surrounded by stunning natural beauty, making it the perfect place for nature lovers. You can spend your days exploring the surrounding countryside, relaxing in the hot tub, or simply enjoying the peace and tranquillity of this beautiful retreat.

The Bottom Line

England’s wellness retreats offer something for everyone. Whether you’re looking to disconnect from the digital world, cleanse your gut, or deepen your mindfulness practice, you’re sure to find a retreat that suits your needs. So why not take a break from the stresses of everyday life and invest in your wellbeing at one of these fantastic retreats?

The Ideal Gift Guide For All Of Your Pets This Christmas

Editorial Team
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The Ideal Gift Guide For All Of Your Pets This Christmas

Oh, the weather outside is frightful, but the fire is so delightful, and since we’ve no place to go, let’s spoil our pets, spoil our pets, spoil our pets! 

Hmmm, that attempt at a singsong was about as jarring as your neighbour’s dog barking in the middle of the night, but inside your own home, there are better behaved furry, feathered and finned friends who deserve spoiling.

Indeed, it’s that time of year again when the Christmas lights twinkle, the carols play on a loop, and we all scramble to find the perfect presents for our loved ones. But what about the animal members of the family? Fear not, pet parents; we’ve compiled the ultimate gift guide to ensure your beloved companions have a jolly good time this festive season.

For The Pampered Pooch

Who’s been a good boy, then? Hey, even the naughty ones deserve a present or two. Because a dog is for life, not just for Christmas…

  • A Luxurious Dog Bed: Let’s face it, our canine companions spend an inordinate amount of time snoozing. Why not upgrade their slumber with a memory foam dog bed that’s as plush as it is practical? It’s like giving them a first-class ticket to dreamland.
  • Gourmet Dog Treats: While you’re feasting on Christmas pudding and mince pies, don’t let Fido feel left out. Artisanal Christmas dog treats made with high-quality, natural ingredients will have them wagging their tails faster than you can say “Santa Paws.”
  • Interactive Toys: Keep your dog’s mind as sharp as their teeth with puzzle toys that challenge them. It’s the gift that keeps on giving, providing mental stimulation and helping to burn off that extra energy from the Christmas goose.
  • Personalised Dog Collar: Add a touch of class to your dog’s daily walks with a bespoke collar. You can have it engraved with their name and your contact details, not only ensuring they look dapper but also keeping them safe.
  • Canine Spa Kit: Who doesn’t love a spa day? Treat your pooch to a dog-friendly spa kit complete with pet-safe shampoos, conditioners, and even a fluffy robe. It’s the perfect way to pamper them after a muddy walk in the park.
  • A Hotel Trip: For the ultimate pampering session, why not book a holiday for all the family in one of the UK’s fantastic dog friendly hotels? What a pawesome getway that would be!

For The Cultured Cat

Whilst your cat may be intent on pulling the Christmas tree down, they’re still worthy of a few treats…

  • A Chic Scratching Post: Protect your furniture from curious claws and give your cat a stylish place to sharpen their claws. Modern designs can be quite the conversation piece, blending seamlessly with your decor while appealing to your kitty’s inner tiger.
  • A Window Perch: Cats love a good bird-watching session. A window perch is the purr-fect spot for your feline friend to survey their kingdom (also known as your garden) and bask in the winter sun.
  • Catnip Delights: Whether it’s a catnip-stuffed toy or a sprinkle of the herb on their favourite cushion, catnip can turn an ordinary afternoon into a feline fiesta. Just be prepared for the ensuing silliness.
  • Heated Pet Bed: As the temperature drops, your cat will undoubtedly seek out the warmest spot in the house. A heated pet bed can provide them with their own personal snuggle zone that’s just the right temperature.
  • Automated Laser Toy: Keep your cat entertained for hours with an automated laser toy. It’s a fantastic way to engage their hunting instincts and provide exercise, all while you sit back with a cuppa and enjoy the show. Just be sure to also give them some physical toys they can catch to avoid frustration!

For The Rambunctious Bunny 

The playful, silly, adorable bunny would just love to receive these…

  • A Play Tunnel: Rabbits are natural burrowers, and a play tunnel can provide hours of entertainment. It’s also a great way for them to get some exercise when it’s too nippy to hop around the garden.
  • Willow Chew Toys: Keep those bunny teeth in check with some willow chew toys. They’re great for dental health and far better than having your rabbit decide that your skirting boards are a delicacy.
  • A Snuggle Mat: Rabbits enjoy the cosier things in life, too. A soft, washable mat can be just the spot for them to lie down and relax after a hard day’s hop.

For The Feathered Friend

There are plenty of flights of fancy out there for any birds you share your home with…

  • A Fancy Bird Feeder: Bring the wild to your garden with a bird feeder that’s a cut above the rest. It’s a gift for your pet bird and the local wildlife. Who knew birdwatching could be so enthralling?
  • A New Birdhouse: Give your bird a home makeover with a new birdhouse. It’s like Changing Rooms but for birds. Just make sure it’s cosy and safe from any pesky draughts.
  • Bird Toys: Birds are intelligent creatures and need stimulation. A variety of toys, from mirrors to bells to swings, can keep them chirpy and engaged.

Read: 10 ways to make your garden more wildlife friendly

For The Aquatic Acquaintance

Here are some great gifts for your favourite finned friend, perhaps as an apology for your Feast Of The Seven Fishes the evening before Christmas…

  • An Aquarium Upgrade: Perhaps it’s time to expand your fish’s horizons with a larger tank. More space to swim, more plants to hide in, and maybe a castle or two because every fish deserves to feel like royalty.
  • LED Aquarium Lights: Illuminate your fish’s world with LED lights that can simulate the natural light cycle. Plus, they make your fish’s colours pop—disco in the tank!
  • Specialty Fish Food: Like a fine wine paired with the perfect cheese, the right fish food can make all the difference. Look for special blends that cater to your fish’s specific dietary needs.

The Bottom Line

Remember, the best gift you can give your pets, of course, is your time and love, but a few well-chosen presents can certainly add to the festive cheer. Just be sure to keep safety in mind; all toys and treats should be suitable for your pet’s size and species.

So, deck the halls with boughs of holly and fill the stockings with pet-friendly goodies. After all, Christmas is about spreading joy to every member of the family, even those with paws, claws, or fins. 

And whilst we’re on the subject, next why not check out these tips on cooking the best Christmas dinner ever. Go on, you know you want to…

Can Fancy Dress Ever Be Truly Sustainable?

Editorial Team
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Can Fancy Dress Ever Be Truly Sustainable?

In an era where the clarion call for sustainability rings louder than ever, the question of whether fancy dress can align with eco-friendly practices is, whilst admittedly a niche concern, also a pertinent one. 

Fancy dress parties, a staple of British social life, from Halloween soirees to Christmas festivities, often involve costumes that are worn once and then discarded, contributing to the ever-growing pile of waste. But as the world becomes increasingly conscious of the environmental impact of our choices, can fancy dress ever be truly sustainable?

The Challenge Of Sustainability In Fancy Dress

The fancy dress industry is emblematic of the ‘throwaway’ culture that has permeated modern fashion. Costumes are often made from cheap, non-biodegradable materials such as polyester, which is derived from petroleum, and are designed for limited use. After a single outing, these garments frequently end up in landfill, where they take hundreds of years to decompose, releasing harmful microplastics into the environment.

Moreover, the production of these costumes is resource-intensive, involving significant water consumption and the emission of greenhouse gases. 

The primary challenge in making fancy dress sustainable lies in the nature of the costumes themselves. Often made from cheap, non-biodegradable materials like polyester, PVC, and nylon, these outfits are designed for short-term use and long-term persistence in landfills. The production processes involved are also resource-intensive, involving significant water usage and the emission of greenhouse gases.

Moreover, the culture of single-use that pervades the fancy dress industry exacerbates the problem. The pressure to sport a new and unique outfit for each event leads to a cycle of consumption and disposal that is antithetical to sustainability.

Towards A Greener Masquerade: Steps To Sustainability

Despite these challenges, there are several ways in which fancy dress can become more sustainable. Here are some strategies that can be employed:

Eco-Friendly Materials

The use of sustainable materials, both in women’s and men’s fancy dress, is the first step towards greener costumes. Organic cotton, hemp, and bamboo fabrics offer renewable alternatives that are less taxing on the environment. These materials are not only biodegradable but also often produced in a more environmentally friendly manner.

Costume Rental & Sharing

Costume rental services are a fantastic way to reduce waste. By renting a costume, you’re participating in a circular economy that values reuse over disposal. Similarly, sharing and swapping costumes with friends or through community platforms can extend the life of a costume and reduce the need for new purchases.

DIY & Upcycling

Creating costumes from existing materials or upcycling old outfits encourages a more sustainable approach to fancy dress. It not only reduces waste but also fosters creativity, allowing individuals to craft unique costumes that can be tailored to fit perfectly, both in style and conscience.

Second-Hand & Vintage Options

Vintage shops and second-hand stores are treasure troves for sustainable costume hunters. Not only do they offer one-of-a-kind pieces with authentic flair, but purchasing from these sources also supports the reuse of garments, keeping them out of the waste stream and helping consumers, to an extent, bid farewell to fast fashion.

Sustainable Costume Companies

A growing number of companies are recognising the demand for sustainable fancy dress options and are responding accordingly. These businesses focus on ethical production practices, sustainable materials, and creating high-quality costumes designed for longevity.

Mindset Shift

Perhaps the most crucial element in the quest for sustainable fancy dress is a change in mindset. Moving away from the disposable culture and towards an appreciation for quality and reuse is essential. This shift can be encouraged through education and the promotion of sustainable practices within the industry.

The Role of Consumers & Manufacturers

Consumers have the power to drive change through their purchasing choices. By opting for sustainable options and demanding better practices from manufacturers, they can push the industry towards a greener future.

Manufacturers, on the other hand, have a responsibility to innovate and provide sustainable options. This includes investing in eco-friendly materials, improving production processes, and designing costumes with a longer lifespan.

The Bottom Line

The journey towards sustainable fancy dress is undoubtedly fraught with challenges, but it is not an impossible one. Through a combination of material innovation, a culture of sharing and reuse, and a collective commitment to change, fancy dress can indeed align with the principles of sustainability.

As society continues to evolve and prioritise the health of our planet, the fancy dress industry must adapt. By embracing sustainability, it can ensure that the joy and creativity of dressing up do not come at the expense of the environment. The question is not whether fancy dress can be truly sustainable, but rather how quickly we can make it a reality.

A Long Weekend In Cape Coral & Fort Myers: The Ideal Itinerary

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A Long Weekend In Cape Coral & Fort Myers: The Ideal Itinerary

Florida’s Gulf Coast is a treasure trove of sun-drenched beaches, laid-back vibes, and picturesque landscapes. For those seeking a short but sweet escape, Cape Coral and Fort Myers offer a perfect two to three day itinerary. Here’s how to make the most of 72 (ish!) hours in these famed Florida sibling destinations.

Photo by Sophie Mikat on Unsplash

Day 1: Cape Coral’s Coastal Charms

Morning

Begin your day at The French Press, where you can enjoy a delightful breakfast of freshly baked croissants and a robust cup of coffee (or, a scoop of their famous gelato, if you’re feeling indulgent). 

After breakfast, make your way to the Cape Coral Yacht Club Community Park. Take a leisurely stroll along the pier and bask in the morning sun as you watch the local fishermen at work. Do please be aware that the park is temporarily closed for renovations, however.

Midday

For lunch, head to Rumrunners, located at Cape Harbour. Their waterfront dining experience is second to none, and the stone crab claws are a must-try. Enjoy the views of luxury yachts and the marina as you dine.

Afternoon

Post-lunch, rent a kayak from Gulf Coast Kayak and explore the mangrove tunnels and backwaters of the Matlacha Pass Aquatic Preserve. Keep an eye out for the gentle manatees that frequent these waters.

Evening

As the day wanes, visit the Cape Coral Farmers’ Market on SE 47th Terrace. Sample local delicacies like Florida citrus and purchase hand-crafted jewellery or art. 

For dinner, settle into a table at Marker 92 Waterfront Bar & Bistro, which is part of the Marriot, arguably the best hotel in Cape Coral. Their Gulf Grouper is a local favourite, and their outdoor seating offers a splendid view of the sunset.

Night

Conclude your day with a visit to BackStreets Sports Bar for a relaxed atmosphere and live music. Enjoy a local craft beer or a tropical cocktail before retiring for the night.

Read: Top tips for ensuring your 2024 trip to Florida doesn’t break the bank

Day 2: Fort Myers’ Historical and Natural Wonders

Morning

Drive to Fort Myers and start your day at the Edison and Ford Winter Estates. Take the historian-led tour to see the Thomas Edison Botanic Research Lab and the lush gardens. The estates open at 9 am, so aim to get there early to beat the crowds.

Midday

For lunch, venture to the Oxbow Bar & Grill. Located on the Caloosahatchee, this eatery offers a casual dining experience with views of the river. Their Oxbow Burger, topped with local blue crab, is a culinary delight.

Afternoon

After lunch, immerse yourself in nature at the Six Mile Cypress Slough Preserve. The 1.2-mile boardwalk trail meanders through the wetlands, and the interpretive signs offer insights into the ecosystem. Don’t forget your camera – the wildlife here is abundant and photogenic.

Photo by Dennis Groom on Unsplash

Evening

Return to the historic River District and peruse the unique offerings of the local boutiques. Enjewel is a fantastic spot for one-of-a-kind jewellery, while The Franklin Shops offer a range of artisan goods.

Night

For your final evening, book a sunset cruise with Adventures in Paradise departing from Fort Myers Beach. The 90-minute excursion provides a serene experience as you watch the sky paint a vibrant tableau.

A Late Dinner

Upon your return, enjoy a late dinner at The Veranda. Nestled in a romantic setting with Southern charm, their Southern Pecan Crusted Fish is a fitting end to your culinary adventures on day two.

Photo by Martin Zangerl on Unsplash

Day 3: Immersive Experiences in Cape Coral & Fort Myers

Morning

Awake early and make your way to Hart & Soul Cafe in Cape Coral, where the locals rave about the breakfast menu. Try their signature omelette with a side of home fries and fresh fruit. After breakfast, take a short drive to the Four Mile Cove Ecological Preserve. Here, you can walk the boardwalk through the mangroves, watch kayakers navigate the waterways, and spot wildlife in their natural habitat.

Midday

For lunch, head over to Ford’s Garage in Fort Myers, where the restaurant pays homage to the American icon Henry Ford. Indulge in their gourmet burgers and a side of their famous onion rings. The vintage garage setting, complete with classic cars and gas pumps, makes for a unique dining atmosphere.

Afternoon

Post-lunch, stroll down to The Edison and Ford Winter Estates. Here you can walk through the botanical gardens and visit Edison’s laboratory. Then it’s time to delve into some culture at the Sidney & Berne Davis Art Center in the historic downtown River District. Check out the latest art exhibition or catch a live music performance. If you’re in the mood for a more hands-on experience, participate in one of their art workshops or classes.

Photo by Sieuwert Otterloo on Unsplash

Evening

As the evening sets in, take a leisurely stroll along the Fort Myers Beach. The golden hour provides perfect lighting for photographs, and the local street performers add a vibrant energy to the atmosphere. For dinner, choose a beachfront spot like Fresh Catch Bistro. Their seafood is top-notch, and the sunset views over the Gulf are unparalleled.

Photo by Jackson Douglas on Unsplash

Night

End your day with a visit to Times Square in Fort Myers Beach, an area known for its lively nightlife. Enjoy the festive atmosphere, with live bands playing and plenty of spots to grab a gelato or a late-night snack. If you’re up for it, join the locals at The Cottage Beach Bar & Gulfshore Grill for a nightcap, where the oceanfront setting and live music create a perfect backdrop to reflect on your three-day adventure.

Photo by Annie Xia on Unsplash

The Bottom Line

Cape Coral and Fort Myers are cities rich with opportunities for exploration and enjoyment. This 72-hour itinerary is designed to give you a taste of the local culture, cuisine, and natural beauty. 

From the tranquil waters of the Gulf to the historic estates of America’s greatest inventors, your time here will be filled with moments to treasure. Whether you’re lounging on a yacht club pier or paddling through mangrove forests, these two days will offer a delightful snapshot of what Florida’s Gulf Coasthas to offer.

Turmeric, Red Wine, Olive Oil & More: Top Tips For Removing The Most Stubborn Of Stains

Editorial Team
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Turmeric, Red Wine, Olive Oil & More: Top Tips For Removing The Most Stubborn Of Stains

Stains are the bane of a pristine household. From the vibrant splash of turmeric on your favourite tablecloth to the deep red blot of wine on your carpet, these stubborn marks can be a nightmare to remove. 

A nightmare to remove before you read this article, that is. With a few clever tricks and a bit of elbow grease, you can tackle even the most tenacious of stains. Here’s how to restore your items to their former glory.

Turmeric

Turmeric is a wonderful spice, but it’s also a fabric’s worst enemy due to its high pigmentation. If you’ve had a curry catastrophe, the key is to act quickly.

  1. Blot, Don’t Rub: Gently blot the stain with a clean, dry cloth to remove any excess turmeric.
  2. Cold Water Rinse: Flush the area with cold water from the backside of the fabric to push the stain out rather than through the material.
  3. Gentle Detergent: Apply a small amount of gentle liquid detergent and work it into the stain with your fingertips.
  4. Sunlight: After rinsing out the detergent, lay the fabric out in direct sunlight. The sun’s UV rays help break down the stain.
  5. Repeat if Necessary: For persistent stains, create a paste of baking soda and water, apply to the area, and after a few hours, rinse off.

Read: What are the worst (and best) culprits for staining your teeth?

By pixelshot via Canva

Red Wine

Red wine is notorious for its staining prowess. Whether it’s a drop or a spill, the approach is the same: swift action.

  1. Salt the Scene: Though some claim this step to be a myth, we’ve found it to be effective. So, as soon as the spill occurs, cover it with a generous amount of salt. The salt will absorb the wine, making it easier to lift off.
  2. Boiling Water: Stretch the fabric over a bowl and secure it with a rubber band. Then, pour boiling water over the stain from a height – the pressure and heat will help dislodge the wine.
  3. Enzyme Cleaner: For tougher stains, use an enzyme-based stain remover before laundering as usual.

Olive Oil

Olive oil can leave a greasy mark that seems to set in the fabric. However, with a bit of patience, you can remove it completely.

  1. Absorb the Excess: Use a paper towel to blot up as much oil as possible without spreading the stain.
  2. Dish Soap: Apply liquid dish soap to the stain and let it sit for a few minutes. Dish soap is designed to break down oils and should cut through the grease.
  3. Hot Water Wash: Launder the item on the hottest setting that’s safe for the fabric, and check the stain before drying.

Coffee & Tea

There’s nothing quite like a comforting cup of coffee or tea—until it ends up on your clothing or upholstery. But don’t let those tannin-rich spills dampen your spirits; with the right approach, you can lift those stains out as smoothly as your morning brew.

  1. Rinse with Cold Water: Immediately rinse the stain with cold water.
  2. Glycerine Application: Rub glycerine into the stain and let it sit for an hour.
  3. Wash as Usual: Wash with premium laundry cleaner.

Ink

Ink stains can be particularly daunting, especially when they’re from a leaky pen on a white shirt. However, with a bit of know-how and some common household items, you can say goodbye to those unsightly smudges.

  1. Alcohol Dabbing: Apply rubbing alcohol to a cotton ball and dab the stain.
  2. Rinse and Repeat: Rinse with cold water and repeat the alcohol treatment if needed.
  3. Launder: Wash on a normal cycle.

Chocolate

Chocolate may be a delightful treat, but its stains are not so sweet. Whether it’s from a sneaky square that melted in your pocket or a dessert mishap, there’s no need to despair; chocolate stains can be managed with some clever cleaning tactics.

  1. Scrape Off Excess: Gently remove any excess chocolate from the fabric.
  2. Soak in Cold Water: Soak the item in cold water, adding a bit of detergent.
  3. Launder: Wash as usual, checking the stain before drying.
By pixelshot via Canva

Grass

The green stains from grass are a classic sign of outdoor fun, but they’re not as welcome on your clothes. With a few simple steps, you can tackle these organic marks and keep your garments looking as fresh as a daisy.

  1. Pre-treat with Vinegar: Soak the stain in white vinegar for 30 minutes.
  2. Enzyme Cleaner: Apply an enzyme-based cleaner before washing.

The Bottom Line

Stains may seem like a disaster, but with these tips, they don’t have to be a permanent fixture in your home. Remember, the quicker you act, the better your chances of removing the stain completely. Always test a small, inconspicuous area of the fabric first to ensure there’s no damage or discolouration. With these methods, you’ll be well-equipped to tackle even the most stubborn of stains, keeping your fabrics looking fresh and clean. Cheers to that!

The Great New Year’s Day Clearout: Decluttering Tips For 2024

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The Great New Year’s Day Clearout: Decluttering Tips For 2024

As the last echoes of Auld Lang Syne fade into the crisp January air, and the remnants of festive cheer are packed away for another year, a unique opportunity presents itself. The New Year is not just a time for resolutions and fresh starts; it’s the perfect moment for a grand decluttering exercise. 

We’ve all heard of (have we really, though?) The Great British Spring Clearout. Well, now it’s time for a fresh approach for a fresh year: Welcome, one and all, to the Great New Year’s Day Clearout of 2024!

The turn of the year is symbolic of new beginnings and what better way to embrace this than by rejuvenating your living space? Decluttering can be a cathartic experience, one that not only tidies your home but also clears your mind, setting a positive tone for the year ahead.

Why Declutter On New Year’s Day?

New Year’s Day is traditionally a time for reflection and goal setting. It’s a day when the slate is wiped clean, and the clutter of the past year can be addressed. By decluttering on the first day of the year, you’re making a strong statement of intent. It’s a physical and metaphorical clearing of the old to make way for the new.

So, set the date and don’t procrastinate. And let’s be honest, you’re probably not doing much else that day.

Getting Started: The Decluttering Mindset

Before you begin, it’s essential to get into the right mindset. Decluttering is not just about throwing things away; it’s about making conscious decisions regarding what truly adds value to your life. Here are some tips to help you get started:

Set Clear Goals

What do you want to achieve with your decluttering? Are you looking to create more space, reduce stress, or perhaps simplify your lifestyle? Setting clear, achievable goals will help guide your efforts and keep you motivated.

Create a Plan

Tackling your entire home in one go can be overwhelming. Break down the task into manageable chunks. You might decide to focus on one room at a time or even one category of items (clothes, books, etc.).

Tackle the Festive Fiasco

Begin with the holiday clutter that’s turned your home into Santa’s grotto gone rogue. Those decorations that have seen better days? It’s time to let them go. Be ruthless here. If it’s broken, faded, or just plain ugly, it’s out. Remember, less is more, unless we’re talking about chocolate, of course.

Be Ruthless, But Kind

It’s easy to hold onto items out of sentimentality or the fear that they may be useful ‘one day.’ Be honest with yourself about what you use and what you love. If an item doesn’t serve a purpose or bring you joy, it’s time to let it go.

Recycle, Donate, Sell

As you declutter, consider the most environmentally friendly ways to dispose of your unwanted items. Can they be recycled? Would someone else find joy in them? Perhaps there’s an opportunity to sell items in good condition and make a bit of extra cash.

Read: Creative ideas for repurposing cardboard boxes after the festive frenzy

Practical Decluttering Tips

Now that you’re in the right frame of mind, let’s dive into some practical tips to help you declutter effectively:

Decluttering Methods: Pick Your Poison

There are as many decluttering methods as there are fish in the sea. Try the 12-12-12 challenge: 12 items to throw away, 12 to donate, and 12 to return to their proper home. Or the 10-10-10 method: 10 minutes, 10 places, 10 things. Or, simply make up your own random run of numbers and rule to go with it. Regardless, choose what works for you and stick with it.

The Four-Box Method

As you go through each room, have four boxes at hand: Keep, Donate/Sell, Recycle, and Trash. This simple system keeps you organised and prevents you from simply shifting clutter from one place to another.

The Wardrobe Hanger Trick

Turn all your hangers in the opposite direction. When you wear an item, place it back with the hanger facing the correct way. After six months, any hangers still facing the wrong way indicate clothes you haven’t worn and may not need.

Read: The IDEAL capsule wardrobe for a thirty-something man

The One-Year Rule

If you haven’t used an item in the last year, chances are you won’t use it in the next. This rule is particularly useful for kitchen gadgets, hobby supplies, and exercise equipment.

Digitise Where Possible

In our digital age, there’s no need to keep stacks of paperwork, CDs, DVDs, or even books. Digitise what you can to reduce physical clutter.

Use Storage Wisely

As the team at Kiwi Self Storage so sagely intone, it’s important to invest in good storage solutions for the items you do decide to keep. Everything should have a place, and being organised will help maintain the decluttered state of your home.

The Emotional Benefits Of Decluttering

Decluttering is not just about creating a more aesthetically pleasing environment; it’s also about improving your mental well-being. A clutter-free space can be a transformative thing, reducing anxiety, improving focus, and even enhancing the quality of your sleep. It’s about reclaiming your home as a sanctuary for relaxation and peace, which all feels rather apt after the busy, often fraught festive season.

Superstitions: Don’t Sweep Away Your Luck!

A word to the superstitious: don’t clean on New Year’s Day. Legend has it you’ll sweep out all your good luck. And whatever you do, don’t wash your hair – you might rinse away your fortune!

The Bottom Line

The Great New Year’s Day Clearout is more than a cleaning exercise; it’s a ritual that sets the tone for the year ahead. By decluttering, you’re not just tidying up; you’re creating space for new experiences, opportunities, and a clearer path forward. So, as we step into 2024, let’s embrace the clearout with open arms and open hearts. Here’s to a decluttered, serene, and splendid New Year!

The Ultimate British Christmas Eve Plate For Santa: A British Twist On A Global Tradition

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The Ultimate British Christmas Eve Plate For Santa: A British Twist On A Global Tradition

As the frost begins to settle on our windowpanes and the twinkling lights of the Christmas tree cast a warm glow across the living room, there’s one tradition that has us all feeling like children again: preparing the Christmas Eve plate for Santa. 

Interestingly, this tradition isn’t the same in each country that celebrates Christmas. In Ireland, for example, it’s common for Father Christmas to be left a perfectly poured pint of Guinness (the lucky get!). In Argentina, he’s given hay and water and, in Denmark, it’s a delicious rice pudding for his elves.

In the UK, you know the usual drill. But before we set out the same old mince pies and a tipple for the man in red, let’s pause for a crumpet’s minute and consider a more patriotic approach to Santa’s midnight feast.

A Nod To Nostalgia With A Modern Twist

In the heart of every Brit, there’s a soft spot for tradition. So, let’s start with the classic mince pie. But rather than a factory-produced affair, imagine a homemade mince pie with a twist of orange zest and a dash of cinnamon, encased in a buttery, shortcrust pastry. It’s a taste of nostalgia with that intimate twist that’s sure to have Santa nodding in approval – and getting loads of crumbs in his beard, of course.

A Sip Of Cheer, Hold The Reindeer Tears

Now, onto the libations. While a glass of brandy might have been Santa’s historical companion, we must consider his sleigh-driving duties. How about a miniature of British damson gin instead? It’s just enough to warm the cockles without leading to any ‘sleighing under the influence’ incidents. 

All that said, in a survey conducted by the Modern Milkman it was suggested that 36% of Brits are doing it wrong by serving alcohol at all, and that the big man might actually prefer something a little more easygoing (he does have a long night ahead of him, after all). So, for a non-alcoholic alternative, a warm cup of mulled apple juice could be just the ticket to keep Santa’s spirits high and his head clear.

Savoury Snacks To Balance The Sweets

Amidst the sugar-fuelled orgy of his 28 millionth Christmas delivery, Santa might appreciate a savoury respite. A small pork pie, adorned with a sprig of holly, could be a delightful savoury surprise. Or, perhaps a few Stilton-stuffed dates for a burst of umami amidst the sweet fare he’s snacked on at every household prior to yours. Or go all out and make a Christmas tree shaped bread stuffed with a savoury filling. It’s the perfect way to ensure Santa isn’t overindulging in the sweet department – Ms. Claus has been worrying about his high blood pressure lately, after all.

Rudolph & Co.’s Veggie Delight

Let’s not forget about the hardworking reindeer. Alongside the obligatory carrots (organic and locally-sourced, of course), why not add a few parsnips or a beetroot for variety? A little veggie medley could be just what Rudolph and friends need to keep their noses glowing and their energy levels up.

Read: The IDEAL guide to accessorising a Christmas jumper

Santa’s Choice: A Dairy Dilemma Solved

When it comes to the creamy companion for Santa’s mince pie, let’s opt for a cheeky quenelle of gold-top Jersey milk, rich and creamy, from cows who enjoy the lush British countryside. For the dairy-averse Saint Nick, a homemade almond milk, subtly sweetened with a drop of honey, could be a delightful alternative.

Fancy A Cuppa Mr. Claus?

It’s also been whispered in some quarters (Mum? Dad? Did you start that rumour by any chance?) that Santa has a penchant for a good cup of British tea. So, alongside the snacks, why not leave a steaming pot of Earl Grey, with a side of honey and lemon, to keep him hydrated and happy? Perhaps leave the toilet light on, though; we’re starting to think he might need to spend a penny after all this liquid.

A Crisp Encounter For The Big Man

In the midst of all the sweet and savoury, let’s not forget the humble crisp. But these are no ordinary crisps; imagine a bag of hand-cooked, sea salt and cider vinegar crisps, offering a tangy crunch that’s sure to cut through the richness of the evening’s offerings. It’s the perfect British snack to keep Santa’s palate refreshed.

A Cheeseboard Fit For Santa Himself

And what could be more British than a miniature cheeseboard? A sliver of mature Cheddar, a wedge of piquant Red Leceister, and a dollop of homemade, English apple chutney on the side, all perched atop a dainty oatcake. It’s a sophisticated touch that pays homage to Britain’s rich cheese heritage and provides a robust contrast to the sweetness of the mince pies and Christmas cake.

And hey, if he doesn’t finish the cheeseboard, you could use the leftovers for this awesome cheeseboard mac and cheese.

The Finishing Touches

To round off the ultimate British Christmas Eve plate, let’s add a few more treats. A small cluster of grapes, a slice of Christmas cake, and perhaps a chocolate or two, all wrapped up in a bow. It’s a feast fit for a king, or in this case, the king of Christmas himself.

Bringing It All Home

And there you have it, the ultimate British Christmas Eve plate for Santa, brimming with tradition, care, and a touch of British flair. As we tuck into our beds on Christmas Eve, we can rest easy knowing that Santa’s belly is full, his taste buds are tingling, and his sleigh is safely parked outside, reindeer contentedly munching on their veggie feast.

So, let’s raise our cups of spiced apple juice to Santa and his reindeer, to a night of magic and wonder, and to a Christmas Eve plate that’s as British as it is delightful. Cheers to that!

From Amazon To Amazing: Creative Ideas For Repurposing Cardboard Boxes After The Festive Frenzy

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From Amazon To Amazing: Creative Ideas For Repurposing Cardboard Boxes After The Festive Frenzy

Though the advent calendar still has a couple of choccies left to uncover (yes, we got greedy!), we’re already casting our minds to Twixmas, and the sudden realisation that there’s a lot of waste cardboard kicking around the house.

Indeed, as the festive season winds down, our living spaces often resemble a warehouse after the last delivery van has departed, with Amazon (other global delivery services do exist) boxes stacked in every corner, a testament to the convenience of click-and-collect consumerism. 

But before you consign them to the blue bin of oblivion, consider this: those humble cardboard containers can be the raw material for a post-Christmas creative crusade. With that in mind, here are some ingenious and sometimes surprising ways to give those boxes a second, splendid life.

Build A Box Town

Why not take the Amazon logo’s smile and spread it further with an inventive DIY project? Flatten out the boxes and cut out various shapes to construct a miniature metropolis. With a bit of paint and some markers, you can create a bustling box town for children’s toys to explore. It’s not only a fun project but also a playful way to teach about urban planning and recycling.

Customised Cat Castles

Our feline friends are notorious for their love of boxes. Why not use this to your advantage? Cut and craft all those cardboard boxes and parcels into an elaborate cat castle. Add holes for peeking and towers for leaping. Your cat will be the monarch of their cardboard kingdom, and you’ll get endless entertainment watching their royal antics.

Read: The IDEAL gift guide for all of your pets this Christmas

DIY Desk Organiser

With remote working still the norm, a tidy and efficient home office desk is paramount. Cut the boxes into various shapes and sizes to create a custom desk organiser. You can design slots for your pens, stands for your notes, and even a bespoke holder for your mobile phone. Wrap them in leftover wrapping paper for a touch of elegance.

A Garden For The Green-Fingered

Cardboard is biodegradable and can suppress weeds while protecting soil. Lay flat Amazon boxes in your garden beds before piling on compost and soil. They’ll break down over time, enriching the soil and keeping your garden tidy. It’s a win-win for you and the environment.

A Portfolio For Aspiring Artists

Large pieces of cardboard can be trimmed down to create portfolios for artwork or important documents. Decorate the outside with a collage of smaller cutouts from the festive wrapping paper, and you have a personalised, protective case for your creations or papers.

Home Cinema Marquee

Bring the magic of the movies home by creating a home cinema marquee. Cut out a rectangle, leaving a border for the ‘frame’, and cover it with a layer of translucent paper. Behind this, place a string of LED lights, and use cut-out letters to spell out the night’s feature film. It’s a delightful way to announce movie night to the family.

Insulation Ingenuity

Cardboard has excellent insulating and soundproofing properties. Use flattened boxes to line the interior of a pet house, providing a cosy retreat for your furry friends during the colder months. Just ensure it’s a dry spot and that the cardboard is replaced regularly to maintain a snug environment.

Chic Shoe Racks

Cut the boxes into strips and roll them into sturdy tubes. Stack these in a pyramid shape and secure them together for a surprisingly chic and entirely functional shoe rack. It’s a simple, cost-effective solution to keep your footwear organised.

The Ultimate Upcycled Gift

Finally, with a bit of artistic flair, those Amazon boxes can become the most personalised gift boxes. Whether it’s for a birthday or just because, decorate a box inside and out, fill it with homemade treats or hand-picked gifts, and present it to someone special. It’s the ultimate in thoughtful giving.

Vertical Garden Delight

Transform your Amazon boxes into a vertical garden for your balcony or patio. Cut the boxes into pocket shapes, line them with plastic from old shopping bags to make them waterproof, and fill them with soil and herbs or flowers. Attach these green pockets to a wall or fence, and you’ve got yourself a space-saving eco-garden that’s not only a visual treat but also a boon for bees and butterflies.

Playful Puppet Theatre

Encourage the kids to put on a show with a homemade puppet theatre. Cut out a large rectangle for the stage and use the flaps to create a decorative proscenium arch. Children can decorate the theatre with paint, fabric scraps, and markers. It’s a fantastic way to foster creativity and storytelling, and when the show’s over, the theatre can be folded away until next time’s theatrical extravaganza.

The Bottom Line

So, before you bid farewell to those cardboard remnants of the festive season, consider their potential for a second act. With a little imagination, those cardboard boxes can be transformed from disposable to delightful, proving that sometimes the best gifts really do come in cardboard packages.

How To Prepare Your House For Airbnb Guests To Ensure That 5-Star Review

Vicky Clifford Sanghad
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How To Prepare Your House For Airbnb Guests To Ensure That 5-Star Review

With homestay culture and a desire for the ‘authentic’ flourishing, Airbnb is now as ubiquitous a name as Google, Uber and Twitter. Hell, you can even use it as a verb; a surefire way it’s permeated the very soul of modern discourse.

That said, in the last couple of years, there has been a pronounced kickback against the San Francisco-born company, with complaints as varied as they are voluminous. On the charge sheet: Airbnb is fuelling gentrification, raising house prices, compromising guest safety, isn’t actually better value than hotels anymore, and is no longer fit for purpose.

Moreover, Airbnb homestays have been getting bad reviews in the press, with one journalist pointing out that what was seemed like an “economical and adventurous alternative to a hotel” now feels “like staying with a cheap, uptight friend – then paying for the privilege”.

Of course, what this means in practice is that Airbnb hosts need to work harder than ever to impress their guests and attract custom.

If you want to secure those all important five star reviews and give your guests an immaculate experience, then here’s a good place to start; our guide on how to prepare your house for Airbnb guests.

Depersonalise

Obviously, potential guests are aware that they’re booking a lived-in house and not a commercial hotel. So, while there’s no need to emulate a hotel room, with the clinical, beige approach they so often take, it is important to make sure you remove most of your personal items such as photographs of you and your partner snogging, a used toothbrush and (used?) questionable undergarments; no one wants to stumble across those.

You want the guests to feel welcomed and ‘hosted’, and not like they’re encroaching on someone’s home and privacy. It’s a fine balancing act but one we’re sure you’re more than capable of.

Photo by Andrea Davis on Unsplash

Local Art & Design

While depersonalising is important, adding a touch of local flair can enhance the guest experience. Feature artwork from local artists or incorporate design elements that reflect the culture and history of your area. This not only supports the local community but also gives your guests a unique and memorable stay, connecting them with their surroundings and facilitating a more intimate, appreciative experience.

Create A Guidebook

Speaking of which, it’s a great idea to create your own Airbnb guidebook to the city or local area, complete with insider tips for your guests to enjoy. Suggest the best local spots for a drink, somewhere where your guests can experience the local cuisine in a local setting. Include hacks on how to get around the city and any other useful information that will make your guests stay easier and special.

Photo by Andrea Davis on Unsplash

Declutter & Deep Clean

It goes without saying that you must clean your house thoroughly before renting it, each and every time. If you don’t want nasty reviews and bad ratings for your property, then that clean needs to be deep and meaningful before every new guest.

Start by decluttering and putting everything in its right place. Next, thoroughly clean your bedroom, kitchen, bathroom, living room and other areas, meticulously. First impressions count, and a half-hearted approach will be noticeable from the moment guests kick off their shoes and lay their bags down. If cleaning isn’t your forte (hell, it isn’t ours) then consider hiring a professional.

You can of course charge the guests a nominal amount to offset cleaning expenses, as you’ll have often seen on your Airbnb bill. As any guest will have noticed recently, these extra charges feel like they’ve been increasing exponentially since the heady days of, well, just a few years ago, so it’s best to keep your cleaning fee low if you’re keen to keep your 5-star review.

Embrace Smart Home Technology

In today’s digital age, guests appreciate a seamless and tech-savvy experience. Consider installing smart locks for keyless entry, which not only enhances security but also provides convenience for both you and your guests. Smart thermostats can ensure a comfortable environment, and smart speakers can offer a personal assistant for your guests during their stay. Cigarette smoke detectors that alert you when activated will also give you peace of mind. Don’t forget to include instructions on how to use these gadgets in your welcome guide (though not, perhaps, on how to disable those detectors!).

Sustainable Living

With an increasing number of travellers becoming eco-conscious, making your Airbnb eco-friendly can be a huge plus. Provide recycling bins and compost options, use energy-efficient lighting, offer natural cleaning products, and generally harness a sense of biophilic living within your home. You can also include a list of local farmer’s markets or sustainable eateries to support the green lifestyle of your guests.

High-Speed Internet & Workspaces

As remote work becomes more common, guests may need a space to work during their stay. Ensure your Wi-Fi is fast and reliable, and consider setting up a dedicated workspace with a comfortable chair, desk, and ample lighting.

A small investment in boosting your internet speed and creating a work-friendly environment can make a big difference in attracting business travellers and digital nomads alike.

Channel A Sense Of Hygge

Hey, we’ve all heard of the Danish concept of ‘hygge’ – a sense of cosiness and homeliness without clutter and fuss – right? Doesn’t this mantra perfectly encapsulate how your home should look and feel to paying guests? The presentation of your home heavily influences a person’s decision to book it, so make the hygge factor clear even from photos. Your place should be aesthetically pleasing if you want it to be chosen over hotel rooms. So, fresh flowers and plants, extra blankets, bedding and pillows, and those all important flickering candles all need to be present.

Offer Plenty Of Storage

One can only really feel ‘at home’ when their stuff is packed away neatly and out of sight. The opposite is true when you’re dressing out of a messy, open suitcase each morning. Crucial, then, to empty out a section of your closet for your guests and make storage options ample and varied. If you don’t want guests to access your wardrobe, then think of some smart alternatives. For instance, you can put hooks on the back of doors, provide a laundry bag, install open shelves and place a clothing rail with hangers. 

Blackout Blinds, Heavy Duty Curtains & A Fantastic Mattress

If your house is located in a busy neighbourhood (note: probably one of the reasons guests choose you) then consider installing blackout blinds or heavy-duty curtains; essential when streetlights are blazing and music blaring. After a day of travelling and traversing, your guests will appreciate the extra hours of sleep. Your house is ultimately there to provide that.

Most importantly of all, a good night’s sleep is the cornerstone of a memorable stay, which is why investing in a quality mattress is non-negotiable for your Airbnb. A high-quality mattress not only ensures that your guests wake up feeling refreshed and rejuvenated but also signals that you prioritise their comfort and well-being. It’s an investment that guests can literally feel, contributing significantly to their overall experience and satisfaction.

Moreover, a comfortable sleep experience is often highlighted in reviews, setting your listing apart and potentially increasing your booking rate. Remember, when guests rest well, they rate well!

Lock Away Your Valuables

When you’re listing your house on Airbnb, you are essentially inviting strangers to spend time in your house without you being present. But we’re sure you knew that already, right? The first few times you host, though, the experience may feel a little uncomfortable for you. Ease that sense of unease by making sure that before guests arrive, you’ve removed and safely stored all your valuable items.

Cherished possessions like jewellery or essential items like private documents, devices and so on should either be kept in a safe or in an off-site storage facility. Of course, a certain amount of trust is required for the whole Airbnb thing to work, and there are some items the company are liable for, but this is a good way to add a little blanket of security.

Put Yourself In Your Guest’s Shoes

Not literally of course; they’d be pretty pissed off if they found you wearing them. Nope, we mean you should view your own property through the eyes of your guest. Not literally of course, they’d be pretty pissed off if you tried wearing their….okay, we’ll stop now.

But you should attempt the whole experience with a paying customer’s viewpoint in mind. Enter your gaff, imagine being laden with bags. Is there somewhere to put them down naturally and easily upon first arrival? Is there a shoe rack for easy kicking off of creps? Is a wifi password clearly visible once all the unravelling is done? Does the shower function with ease? Are spare towels simply located? Ask yourself all these questions from a guests’ perspective; they’ll thank you for it with that sterling first review you’re courting. The rest writes itself. 

Health & Wellness Amenities

Health-conscious guests will appreciate amenities that cater to their lifestyle. Offer yoga mats, a small selection of home gym equipment, or even a juicer for those who enjoy starting their day with a fresh juice. If space allows, a meditation corner with calming elements like a small fountain or a selection of herbal teas can be a thoughtful touch.

Contactless Check-In & Virtual Support

In a post-pandemic world, some guests may prefer minimal contact. Provide a contactless check-in process and be available for virtual support through messaging or video calls. This ensures guests can reach you when needed while respecting their privacy and comfort levels.

Enhanced Entertainment Options

Upgrade your entertainment offerings with a smart TV that includes access to streaming services like Netflix, Disney+, or Hulu. Consider providing a selection of board games, local guidebooks, and magazines for guests to enjoy during their downtime.

Personalised Experiences

Create a personalised experience by offering add-on packages tailored to different types of travelers. For example, a ‘Romance Package’ with champagne and chocolates for couples, or a ‘Family Fun Package’ with tickets to a local zoo or museum. This not only enhances the guest experience but also provides an additional revenue stream.

When In Doubt, Channel A Hotel Vibe

Many people prefer the quirkiness and originality of an Airbnb stay. That said, many travellers have set expectations based on their hotel experiences. While it’s not necessary for Airbnb properties to mimic hotels in every aspect, incorporating certain hotel-like qualities can significantly enhance the guest experience and in turn, guests are more likely to leave positive reviews, which can lead to more bookings.

Here’s how to channel a hotel vibe…

1. Professionalism

Hotels are synonymous with professional hospitality services. By emulating this, Airbnb hosts can elevate the guest experience, making it feel more reliable and professionally managed.

2. Cleanliness

Hotels are expected to maintain high standards of cleanliness. By ensuring their property is spotless, Airbnb hosts can meet or exceed guests’ expectations, which is often a critical factor in reviews. For longer stays, you might offer optional cleaning services for an additional fee.

3. Comfort

Hotels invest in high-quality bedding, pillows, and mattresses to ensure a comfortable stay. Airbnb hosts who provide similar levels of comfort can impress guests and encourage positive feedback.

4. Amenities

Hotels often offer a range of amenities such as toiletries, coffee makers, and minibars. Airbnb properties that offer comparable amenities can enhance the guest experience and add a touch of luxury. Offer complimentary toiletries such as shampoo, conditioner, soap, and lotion.  Include a coffee maker, hairdryer, iron, and other items guests might find in a hotel room.

5. Consistency

Hotels are known for their consistent service. Airbnb guests may appreciate a similar level of consistency in the property’s style, amenities, and the host’s communication.

6. Attention to Detail

Hotels pay attention to the small details that can make a stay special, such as personalized greetings or local recommendations. Airbnb hosts who do the same can create a memorable experience for guests. Consider leaving a small welcome gift, such as snacks or a bottle of wine.

7. Clear Communication

Hotel staff are trained to communicate clearly with guests about check-in procedures, house rules, and services. Airbnb hosts who provide clear and professional communication can prevent misunderstandings and ensure a smooth stay.

8. Problem-Solving

Hotels have protocols in place to quickly resolve any issues that arise. Airbnb hosts who are proactive and responsive in solving problems can earn trust and appreciation from their guests.

9. Reviews and Reputation

Just as hotels rely on good reviews to attract business, so do Airbnb hosts. By providing a hotel-like experience, hosts can increase the likelihood of receiving positive reviews, which can lead to more bookings.

10. Setting Expectations

Guests often have a preconceived notion of what a hotel experience should be like. Meeting these expectations in an Airbnb can lead to satisfaction and positive reviews.

By focusing on these aspects, Airbnb hosts can provide an experience that rivals that of a hotel, which is often what guests are looking for: the comfort and predictability of a hotel with the uniqueness and personal touch of an Airbnb.

Review & Update Regularly

Lastly, make sure to regularly review and update your listing and amenities based on guest feedback and changing trends. Staying current is key to maintaining that 5-star appeal.

If, against all better judgment you’re hoping for your home to be used to parties, then check out our guide on making your home more party friendly, and becoming the very definition of the ‘hostess with the mostest’!

10 Of The World’s Most Diverse National Parks For Wildlife Spotting

Editorial Team
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10 Of The World’s Most Diverse National Parks For Wildlife Spotting

From polar bears to pumas and puffins to penguins, there is no experience that can match the rush of adrenaline when witnessing wild animals in their natural habitat. The whoosh of water when a whale surfaces, the spectacle of a flying seabird and the piercing gaze of a wild cat or bear before they devour you…if you’re feeling a little low about the state of the planet, then it’s time to reconnect with nature and appreciate its unspoilt glory. 

Here’s how; by visiting (virtually might be better, to be honest) these 10 of the world’s most diverse national parks for wildlife spotting.

Torres Del Paine National Park, Chile

If you’re looking for somewhere you can have the best wildlife holidays look no further than Torres del Paine National Park, in Chile. Covering a huge 250,000 hectares of land it experiences an average of 150,000 visitors every year. 

The attractions here include Lago Grey’s blue icebergs, the Southern Patagonian Ice Field and a hugely diverse set of wildlife. The most distinctive feature of this park is the Paine Massif which showcases three peaks of granite rising 9,350 ft above sea level. Taking a nature trek into the wilderness to catch a glimpse of the park’s pumas is the best way to explore here.

Wild animals at this park: Huemul Deer, Foxes, Guanacos, Andean Condor, and Pumas

Corcovado National Park, Costa Rica

According to the National Geographic Channel, Corcovado is “the most biologically intense place on Earth in terms of biodiversity”. We couldn’t say it better. Indeed, Corcovado National Park encompasses around 164 square miles of landscape, making it the largest national reserve in Costa Rica. And that’s saying something. 

Indeed, Costa Rica boasts loads of brilliant wildlife watching opportunities. The interiors of this park feature cloud and montane forest, mangrove swamp, and prairie. Such diversity of landscape leads to an unbelievable variety of wildlife. Go get it.

Wild animals at this park: Costa Rican monkeys, Anteaters, Sloths, Caiman, Collared Peccary, Poison Dart Frogs, Crocodiles, Jaguars, Baird’s Tapir, and Harpy Eagles.

Yellowstone National Park, USA

Yellowstone National Park is one of the oldest national parks in the USA and here you can spot iconic American mammals and a great variety of birds, too. Apart from all that wildlife, you can also enjoy the scenic beauty of the park; Yellowstone’s vast wilderness is set atop a volcanic hot spot and features alpine rivers, canyons, geysers, and hot springs.

Wild animals at this park: Wolves, Grizzly Bears, Black Bears, Bison, Mountain Goats, Deer, Pronghorn Antelope, Great Grey Owl, and Sage Grouse

Read: Where are the world’s best safari destinations outside of Africa?

Jim Corbett National Park, India

This park was established in 1936 with the aim of saving and protecting local Bengal Tigers (Jim Corbett National Park is the first park to come under the Project Tiger initiative launched by the Indian government). The park encloses a diverse area of around 200 square miles and features rivers, hills, grasslands, marshes, and lakes. About 75% of this park is covered in dense forest and is home to several species of birds, mammals and reptiles.

Wild animals at this park: Bengal Tiger, Asian Elephants, Indian Rhinoceros, and 500 species of Birds

Tarangire National Park, Tanzania

Tarangire National Park boasts an impressive array of wild species sure to entice you to this East African safari mecca. This is the sixth largest park located in Tanzania, covering about 1,100 square miles of land, and encompasses the Tarangire River; a prime spot to witness wild animals since it’s the only source of water for them during the dry season in the region. The best safari tours in Tanzania will have Tarangire on their itinerary, without doubt.

Wild animals at this park: Elephants, Dark Mongooses, Tree-Climbing Lions, and a variety of bird species

Great Barrier Reef National Park, Australia

The Great Barrier Reef National Park is considered to be one of the 7 wonders of the world and is also a UNESCO World Heritage Site. Though coral reefs are depleting at an alarming rate worldwide, Australia’s Great Barrier Reef is hugely resilient, and one of the only sites where you can still see endangered corals thriving. This national park comprises about 2,900 reefs and 900 islands and extends beyond the underwater world; make sure you also explore the mangroves and salt marshes of the park proper when you’re visiting.

Wild animals at this park: 30 Cetacean species, 1,500 Fish species, Sea Turtles, Stingrays, Sharks, Saltwater Crocodiles, Frogs, and 215 species of Birds

Photo by Manny Moreno on Unsplash

Kruger National Park, South Africa

South Africa’s Kruger National Park shares its border with Mozambique and is one of the largest game reserves in Africa. Indeed, it’s the third largest biosphere reserve in the world and encapsulates two million hectares of grasslands, savannah and forest. You can spot a vast variety of birds, mammals, reptiles and plenty of rare species of wild animals in this national park. Owing to its imposing size, there are nine different gates to enter this national park making all parts of it easily accessible.

Wild animals at this park: Black Rhinos, African Wild Dog, Elephants, Buffalo, Hippos, Giraffes, Impalas, Hyenas, Leopards, Lions, and Zebras.

Galapagos National Park, Ecuador

In 1978, Galapagos National Park was declared a “World Heritage Site” by UNESCO and it’s easy to see why; the landscapes here are remarkably diverse. This diversity can be seen in the lush greenery in the highlands of Santa Cruz and the harsh lava fields in Bartolome. Here, a reassuring lack of human intervention means the wild animals of the park are confident and don’t fear humans. This makes spotting them all that bit easier!

Wild animals at this park: Galapagos Tortoise, Marine Iguanas, Blue-Footed Boobies, Galapagos Penguins, Galapagos Sea Lions, Flightless Cormorant, and Waved Albatross

Read: 5 amazing places to photograph wildlife in the Galapagos Islands

Tikal National Park, Guatemala

Guatemala’s Tikal National Park places as much focus on the country’s cultural history as it does in wildlife and nature; it’s counted as being amongst the most important archaeological sites of prehistoric times during Mayan civilization. In 1979, it was declared as a World Heritage Site by UNESCO and features a landscape encapsulating savannah, wetlands and palm forests where wild animals can be spotted.

Wild animals at this park: Pumas, Jaguars, Anteaters, Monkeys and about 300 different Bird species

Manú National Park, Peru

Situated at a short distance from the town of Cusco, Manú National Park is emerging as one of the prime spots in the world for birdwatching enthusiasts. In 1987, this park was declared a UNESCO World Heritage Site and covers an area of about 12,000 square miles. This biosphere reserve is the home to about 1000 intriguing species of bird and a few other species of wild animals to boot.

Wild animals at this park: Andean Cock-of-the-Rock, Macaws, Hoatzin, Spix’s Guan, Pumas, Jaguars, Brazilian Tapir, Giant Otters, Spectacled Bears, Capybaras, Sloths, and Monkeys

And with that, we hope your wildlife watching needs are well and truly satisfied. Just remember to pack your trekking gear, some binoculars and perhaps a little bravery, and don’t forget to take some photos to show us on your return. Bon voyage!

How To Winter-Proof Your Garden Room

Editorial Team
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How To Winter-Proof Your Garden Room

As the British winter approaches with its characteristic chill, it’s time to ensure that your garden room is a sanctuary against the cold, not a victim of it. Winter-proofing your garden room is not just about maintaining the structure; it’s about creating a warm, inviting space that serves as a cosy retreatthroughout the colder months. 

With that in mind, here’s how to keep your garden room snug and secure, no matter what the British weather throws at it.

Insulation Is Key

The cornerstone of a winter-proof garden room is robust insulation. Good insulation retains heat, making your garden room a warm and inviting space even on the coldest days. 

Consider upgrading to insulated walls, floors, and ceilings accordingly. Materials like expanded polystyrene, PIR insulation boards, or natural sheep’s wool are excellent choices for keeping the warmth in and the cold out.

Indeed, proper insulation is the most effective way to keep your garden room warm. Here’s what you need to consider:

  • Walls: Install high-quality insulation materials between the wall cavities. Rigid insulation boards, like Celotex or Kingspan, offer excellent thermal performance and can be cut to fit snugly between the studs of your garden room walls.
  • Floors: Don’t overlook the floor – a significant source of heat loss. Insulate beneath wooden floorboards with mineral wool or rigid foam boards. If you’re installing new flooring, consider insulated laminate products that combine the aesthetic of wood with improved thermal properties.
  • Ceiling: Heat rises, so a well-insulated roof is crucial. Use a combination of rigid insulation boards above and soft insulation like mineral wool below the roof’s surface. This dual approach helps trap heat effectively.
  • Eco-Friendly Options: For those looking for sustainable options, sheep’s wool and wood fibre are excellent natural insulators that provide great thermal performance and breathability.

Double Glazing For The Win

Swapping out single-pane windows for double glazing is a game-changer for thermal efficiency. Double-glazed windows act as a barrier against the cold, reducing heat loss and preventing condensation. They also provide additional soundproofing, so you can enjoy the peacefulness of your garden without the interruption of howling winds.

Double glazing is essential when planning garden room construction:

  • Windows: Replace single-pane windows with double-glazed units. Look for windows with low-emissivity (low-E) glass, which has a coating that reflects heat back into the room.
  • Doors: If your garden room has large glass doors, ensure they are also double-glazed. Consider upgrading to composite doors with better insulation properties than wood or uPVC alone.

Draught-Proofing Details

Even the smallest gaps can let in draughts, so it’s crucial to seal any potential entry points for cold air – even in custom garden rooms that have been designed meticulously. Check the doors, windows, and joinery for any cracks or gaps and use draught excluders or weather strips to seal them. Pay special attention to the door threshold – a common culprit for heat loss.

Eliminate draughts with these tips:

  • Gaps and Cracks: Use silicone caulk or expanding foam to seal any gaps around window frames and door casings.
  • Door Thresholds: Install a brush or hinged flap draught excluder on the bottom of doors to stop cold air from sneaking in under the door.
  • Letterboxes and Keyholes: Fit a letterbox flap or brush and a keyhole cover to prevent draughts from these often overlooked areas.

Heating Solutions

Portable heaters can make a big difference in your garden room’s temperature. Electric radiators or underfloor heating are excellent options for consistent warmth. For a more traditional touch, consider installing a wood-burning stove, which not only heats the space but also adds a charming focal point to the room.

Choose the right heating solution for your space:

  • Electric Radiators: These are easy to install and can be thermostatically controlled for efficient heating.
  • Underfloor Heating: Electric underfloor heating mats are a luxurious option that frees up wall space and distributes heat evenly.
  • Wood-Burning Stoves: If you prefer a traditional heat source, a wood-burning stove is a charming addition. Ensure you have a proper flue system installed and comply with local building regulations.

Read: Practical considerations when building your garden room

Let There Be Light

With shorter days and longer nights, adequate lighting is essential. Opt for warm LED lights to create a cosy atmosphere. Consider adding layers of lighting with floor lamps, table lamps, and even string lights to make the space feel inviting.

Good lighting can transform the ambience of your garden room:

  • Layered Lighting: Combine overhead LED downlights with floor and table lamps to create a warm and flexible lighting scheme.
  • Smart Lighting: Consider smart bulbs that can change colour temperature from cool daylight to warm white, helping to mimic natural daylight patterns.

Cosy Furnishings

Soft furnishings can transform the feel of your garden room. Thick rugs, plush cushions, and heavy curtains not only add warmth but also enhance the room’s aesthetic. Choose materials like wool or fleece for maximum cosiness.

Soft furnishings are not just decorative; they’re functional:

  • Rugs: Lay down thick, high-pile rugs for insulation and comfort underfoot.
  • Curtains: Heavy, lined curtains can add an extra layer of insulation over windows and doors. Thermal curtains are specifically designed to trap heat.
  • Throws and Pillows: Dot your garden room with throws and pillows made from wool or fleece for snuggling up on chilly evenings.

Protect The Exterior

The exterior of your garden room faces the brunt of the winter weather. Protect it by applying a fresh coat of weatherproof paint or wood treatment. Clear gutters and downpipes to prevent water damage, and check the roof for any signs of wear and tear.

Protect the outside to keep the inside warm:

  • Paint and Treatments: Use high-quality, weather-resistant paint or wood treatment to protect against moisture and decay.
  • Gutters and Drains: Clear them regularly to prevent blockages and potential water damage.
  • Roof Inspection: Check for loose tiles or shingles and ensure the waterproof membrane is intact.

Embrace The Season

Winter-proofing is also about embracing the season. This creates a festive atmosphere and makes the space more inviting.

Make your garden room a winter destination:

  • Decor: Add winter-themed decorations, such as wreaths, garlands, and seasonal plants like poinsettias.
  • Accessories: Incorporate lanterns, candles, and fairy lights for a magical touch that brings the winter wonderland inside.

Regular Maintenance

Finally, regular maintenance is vital. Check the structure periodically throughout the winter for any issues, such as water ingress or damage from storms. Addressing problems promptly will prevent them from becoming more significant issues.

The Bottom Line

Winter-proofing your garden room involves a blend of practical measures and aesthetic touches. By insulating, draught-proofing, and choosing the right heating and lighting, you can create a warm and welcoming space that defies the chill of winter, whether you’re using your garden room as a home office, festive drinking den, chilled reading nook or any other lovely little retreat.

 Add in some cosy furnishings and seasonal decor, and your garden room will be the perfect winter sanctuary. Only then can you pour yourself a hot drink and truly enjoy the serene beauty of your winter-proof garden room.

Around The World With A Green Lens: 11 Sustainable Travel Destinations 

Editorial Team
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Around The World With A Green Lens: 11 Sustainable Travel Destinations 

In an age where our footprints linger long after we’ve passed, conscious travel is no longer a luxury; it’s a necessity. Fortunately, there are destinations worldwide where the air is as fresh as the ideas fuelling their preservation. 

From the renewable energy marvels of Costa Rica to the carbon-negative serenity of Bhutan, here we explore 11 places where a certain type of harmony between mankind and nature still prevails.

Costa Rica: A Renewable Energy Pioneer

Costa Rica stands as a beacon of sustainability, with its lush rainforests, diverse wildlife, and commitment to renewable energy. Travellers can immerse themselves in this eco-paradise, enjoying everything from rainforest hikes to renewable energy tours.

Indeed, Costa Rica is a world leader in renewable energy, with over 98% of its electricity generated from green sources such as hydroelectric, wind, geothermal, and solar power. Here, solar panels are a common sight, underscoring the nation’s dedication to green living. 

The country has set ambitious goals to become carbon neutral by 2050. Its Certification for Sustainable Tourism (CST) program helps travellers identify businesses that adhere to strict environmental and social standards. The Monteverde Cloud Forest Reserve and Tortuguero National Park are prime examples of ecotourism, where conservation and visitor education are paramount.

The Azores: Nature’s Haven

Located in the heart of the Atlantic Ocean, the Azores are a cluster of Portuguese islands known for their stunning natural beauty and commitment to the environment.

This archipelago prides itself on its use of renewable energy and sustainable practices, making it a perfect destination for the eco-conscious traveller.

The Azores have embraced a sustainable ethos by aiming to generate 61% of their electricity from renewable sources by 2030. The islands have also implemented strict regulations on fishing and agriculture to preserve their unique ecosystems, with the Green Key program awarding eco-labels to local accommodations that meet high environmental standards. The Terra Nostra Park, with its geothermal heating and botanical garden, is a testament to the islands’ commitment to sustainability.

Bhutan: The World’s Only Carbon-Negative Country

Bhutan, a small kingdom in the Himalayas, is the only country in the world that is carbon-negative. Its commitment to maintaining its forest cover and using hydroelectric power sets a global standard for environmental stewardship. Visitors to Bhutan can enjoy its pristine landscapes while supporting a country that prioritises the planet.

Bhutan’s constitution mandates that at least 60% of the country remains forested, contributing to its carbon-negative status. The country uses its abundant hydropower resources to generate clean electricity, much of which is exported. 

Bhutan’s approach to tourism, based on the principle of ‘High Value, Low Impact’, limits the number of visitors to avoid over-tourism and encourages travelers to engage in sustainable practices.

Photo by Shivansh Upadhyay on Unsplash

Iceland: A Geothermal Wonderland

Iceland, with its dramatic landscapes of glaciers, volcanoes, and hot springs, is a leader in geothermal energy. This renewable resource powers much of the country, offering a sustainable travel experience. Tourists can bathe in geothermal pools and explore the unique terrain, all while minimising their carbon footprint.

Iceland’s use of geothermal energy accounts for about 85% of its total primary energy supply, with the rest primarily coming from hydropower. This reliance on renewable energy sources has made it one of the cleanest energy consumers in the world. The country’s commitment to sustainability extends to its fishing industry, which is regulated by a strict quota system designed to prevent overfishing. 

The Vatnajökull National Park, a UNESCO World Heritage site, is an example of Iceland’s dedication to preserving its unique volcanic and glacial landscapes.

Read: 9 must see destinations in Iceland’s Golden Circle and the best times to visit them

Sweden: Innovating Urban Sustainability

Sweden is renowned for its innovative approach to urban sustainability. Cities like Stockholm and Malmö are at the forefront of green urban planning, offering eco-friendly public transport, extensive cycling paths, and sustainable dining options. Travellers to Sweden can enjoy a modern, eco-conscious city experience.

Sweden’s reputation for sustainability is well-earned, with more than half of its national energy coming from renewables. Stockholm, the capital, was the first city to win the European Green Capital Award in 2010. The city’s congestion tax and investment in green spaces have significantly reduced carbon emissions. Malmö’s Western Harbour is powered entirely by renewable energy and features the Turning Torso, a skyscraper that exemplifies sustainable construction.

New Zealand: Preservation & Adventure

New Zealand is not only a haven for adventure seekers but also a leader in environmental preservation. The country’s commitment to protecting its unique ecosystems and promoting sustainable tourism practices makes it an ideal destination for those looking to travel responsibly.

New Zealand’s commitment to sustainability is evident in its Predator Free 2050 initiative, which aims to eradicate invasive species that threaten native wildlife. The country has also implemented the Tiaki Promise, encouraging visitors to act as guardians of the environment. The Department of Conservation (DOC) manages over 13,000 kilometers of walking tracks and 4.6 million hectares of conservation land, promoting eco-tourism and preserving the natural heritage.

Kenya: Wildlife Conservation & Ecotourism

Kenya is famous for its wildlife and is a pioneer in conservation and eco-tourism. Travellers can embark on safaris that support local conservation efforts and communities, ensuring their visit contributes positively to the environment and local economy.

Kenya’s conservation efforts are robust, with the Kenya Wildlife Service (KWS) working to protect habitats and combat poaching. The country’s community conservancies model allows local communities to manage and benefit from wildlife conservation. Eco-rated lodges and campsites under the Eco-Tourism Kenya scheme support sustainable tourism, and the Magical Kenya elephant naming festival raises funds for conservation.

Read: 5 of the best national parks and reserves in Kenya to see wildlife

Norway: Embracing Sustainability In The Arctic Circle

Norway, known for its dramatic fjords, northern lights, and Arctic wildlife, is a standout example of environmental stewardship and sustainable tourism. The country’s commitment to conserving its natural landscapes and marine environments is evident in its extensive use of renewable energy, particularly hydroelectric power, and sustainable fishery practices.

Norway’s sustainability efforts are comprehensive, with the government planning to cut greenhouse gas emissions by at least 55% by 2030. The country’s electric ferry fleet is expanding, reducing emissions in the marine sector. Norway’s scenic railways, like the Flåm Railway, offer low-impact travel through its stunning landscapes. 

Slovenia: Europe’s Green Heart

Slovenia, a hidden gem in Central Europe, is often overlooked but is a leader in sustainable tourism. It was the first country to be declared a green destination based on the Green Destinations Criteria. 

The capital city, Ljubljana, was awarded the title of European Green Capital in 2016 due to its extensive pedestrian zones, bike-friendly streets, and efficient waste management. Visitors can explore the picturesque Lake Bled, venture into the Triglav National Park, or enjoy the vibrant local food markets, all within a country that takes pride in its sustainability efforts.

Japan: Tradition Meets Sustainability

Japan offers a unique blend of ancient tradition and modern sustainability. The country has made significant strides in eco-friendly public transportation, with its renowned bullet trains and commitment to reducing carbon emissions. Towns like Kamikatsu are known for their zero-waste policies, aiming to recycle or reuse all materials. Rural areas offer stays in traditional ryokans, where guests can experience local customs and cuisine in harmony with nature. Japan’s dedication to maintaining its forests and promoting sustainable fishing adds to its appeal as a green travel destination.

Canada: Wilderness & Urban Green Spaces

Canada, with its vast and varied landscapes, is a paradise for those seeking both wilderness and urban green spaces. The country has made significant investments in conservation, with initiatives like the Great Bear Rainforest Agreement, which protects millions of acres of coastal rainforest. 

Canadian cities like Vancouver are recognized for their sustainability, with green building codes and a commitment to becoming the greenest city in the world by 2020. Visitors can enjoy the natural splendor of the Canadian Rockies, the remote beauty of the Arctic, or the urban parks and community gardens of its cities, all while supporting a nation that values environmental preservation.

The Bottom Line

Our exploration of these sustainable travel destinations highlights how environmental responsibility and adventure can coexist harmoniously. Each location offers a unique perspective on how travel can be both enriching and eco-friendly.

As travellers, we have the power to make choices that support the health of our planet. By choosing destinations that prioritise sustainability, we not only enjoy unforgettable experiences but also contribute to a more sustainable future for our world.

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