Menu
Home Blog Page 88

Hotel Review: Vic3 Bangkok

Vicky Clifford Sanghad
-
0
Hotel Review: Vic3 Bangkok

Ideal For An Affordable Stay In Bangkok’s Hippest Neighbourhood…

Once unheard of, then Bangkok’s best-kept secret, but now with the cat truly out the bag; Ari is the Thai capital’s hippest ‘hood.  Perfectly situated, well connected, exquisite food options, cute cafes, trendy bars; it’s all here.

Perhaps most unusually for Bangkok, it feels laid back, gently paced and, whisper it, rather lean, green and clean. To make the most of those uncrowded lanes and the strolling distance between each pitstop, you’ll want to be as keenly placed as your budget allows. Enter Vic3 Bangkok.

Idea

Named to sound like nearby landmark ‘Victory Monument’, Vic3 is large and welcoming; a safe and comfortable launchpad for exploring the city or resting while on a business trip.

The hotel’s intentions are clear; to cater for a rich tapestry of guest, rather than targeting a niche market already snagged by the thousands of boutique options in the city. Judging by the families congregating, business people lunching and diverse set of languages soundtracking the reception area, it succeeds.

Location

The ace in the pack for Vic3; Phaya Thai district, or more specifically Ari. It’s a groovy, hip area on a seemingly unstoppable upward trajectory.

Bangkok’s favourite restaurants are opening second branches here, the city is frothy at the area’s craft beer offerings, and house prices are soaring. This brings a young, entrepreneurial, primarily Thai crowd, which gives Vic3’s neighbourhood a great verve and energy.

Ari BTS is a short walk away from the hotel, and Sanam Pao metro is even closer. But honestly, why would you want to leave this buzzy yet peaceful pocket of Bangkok?

Style & Character

Vic3 eschews the tropes of many of Bangkok’s hipster hotel hangouts (blonde wood, minimalist, low, low lighting) for a cleaner, brighter design. You won’t have to get your iPhone torch out here to find your room, that’s for sure. Cleanliness and functionality are at its core, with a warm welcome thrown in for extra measure.

Rooms

Lots of neat touches elevate the rooms from utilitarian to user-friendly. The bed is that little bit wider and pillows plumper. The shower is a joy; fingertips wrinkled due to an over protracted stay here.

There are lots of plug sockets in various positions, a tidy, customisable desk setup and super quick wifi; great for digital nomads and those on business. Even the lighting options have a pleasing attention to detail; plenty of lights, shades and varying levels of illumination available at the, erm, flick of a switch.

Decent blinds and soundproofing mean your morning’s lay-in goes undisturbed, if that’s your thing. Whether you’re a night owl or early bird, you’ll be able to swoop and soar here with freedom.

Food & Drink

Though the surrounding area is foodie mecca, sometimes the punishing heat and energy of Bangkok, married with a little jet lag or culture shock, can make a trip outside a little daunting.

Love Eat Bistro, Vic3’s all-day dining café, offers a decent feed, of both primarily Southern Thai offerings (the owners hail from Phuket) and the ubiquitous ‘Western’ comfort food that we all sometimes seek on foreign shores. Inclusive 6am to 11pm opening hours make dining here, from breakfast all the way through to (almost) midnight munchies, a doddle.

If you’re up for getting out there and eating as the locals do, the neighbourhood’s dining options within walking distance are truly exemplary. For farangs who can handle their spice, it’s all about Phed Phed, a 15 minute walk away or five minute hop in a taxi or tuk-tuk. A little milder but no less delicious is Ong Tong Khao Soi, a brilliant taste of the Northern Thai staple.

The drinking options of the area are plentiful too; check out the Taproom on your stroll back from the BTS for a commendable range of craft beers, or Salt Bar for a cracking cocktail. If you’re after a good pick me up the morning after, head to Sati for some nitro-brew coffee.

Read: Where To Eat In Ari, Bangkok: 5 Of The Best Restaurants

Facilities

If all that feasting on Thai fare has got you feeling a little sluggish, Vic3 has a small but well-appointed gym room and adjacent swimming pool. The latter is outdoors but undercover, and currently building is work is going on down the road, so don’t expect a peaceful sunbathe. A few lengths though, to shed those phat Thai pounds, is a good way to get going in the morning.

WHY GO

Bangkok can be a maddening place; hectic, noisy and freehweelin’. But it’s also hugely rewarding when done right, with arguably the world’s best food, a fascinating history and welcoming, amiable people.

If you need a safe, secure stay in the hippest district in the Thai capital, then Vic3 is the place to rest your head.

Website: vic3bangkok.com

Should I Get Dental Implants? Your Questions Answered

Editorial Team
-
0
Should I Get Dental Implants? Your Questions Answered

Here’s a statistic to get your teeth into: a whopping 39% of the population have had nightmares about their nashers falling out, according to the Sleep Foundation.

But this isn’t an occurrence purely confined to our dreams. Indeed, losing one or more of your teeth can be a disturbing, life defining occurrence in reality, too. Whatever the cause — be it your age, an accident, or dental hygiene that’s been sidelined — a change in your dental make-up can have a major impact on your life. 

For some, dental implants represent the solution. If you’re in need of replacement tooth roots and you’re wondering whether you should get dental implants, then here are your questions answered.

What Are Dental Implants?

We asked Portmore Dental, who offer dental implants in Surrey, to explain. They told us that implants are artificial structures implanted into the jawbone to replace a missing tooth. They act as a foundation that supports one or more upper parts of teeth (technically called ‘crowns’) that are often removable. The abutment connects the crown to the implant.

Since they were introduced in the UK, about 10,000 people are reported to have received mandibular (lower jaw) dental implants annually, with the rate increasing year-on-year since.

What Different Kinds Of Dental Implant Are Available?

Four types of implants are the most popular. Some surgeons, however, say there broadly three categories, and some accept only two types. Regardless, here are the four accepted types, according to Corner House Dental, who offer dental implants in Norwich:

  • Two-Stage Dental Implants
  • Single-Stage Dental Implants
  • Endosteal/Endosseous Dental Implants
  • Subperiosteal Dental Implants

What Is The Success Rate Of A Dental Implant Procedure?

Implants are permanent (a success rate of 90 – 95% exists for the first decade) because they are installed deep in the jawbones providing a solid foundation for the teeth that are attached to them. This process helps ensure the teeth are as strong and secure as our natural ones. Also, there is no fear of having them loosen over time. 

The success of dental implants depends upon where in the jawbone the implant is placed, with the danger of chronic nerve injury sitting around 1%.

What Are The Benefits Of Getting Dental Implants?

We spoke with Dr Anthony James from The Harley Street Implant Centre, who offer dental implants in London, about their benefits. Here’s what he had to say.

  1. Versatility

While bridges, dentures, and partial dentures are limited in terms of how many teeth they can replace, implants are not. You can use such a procedure for everything from a crown to a single tooth; you can choose a bridge or partial denture to replace more than one tooth; you can even do a full denture to replace the full set of your teeth. 

For larger procedures, you’ll usually choose between all-on-4 or all-on-6 implants, both of which can support up to 14 teeth. 

  1. Comfort

The implant provides the base from which further dental structures stand on. Being embedded directly into your jawbone, implants simulate a tooth root giving you the same prosthetic support as your natural teeth did. 

During the healing process, your jawbone gradually grows around the titanium rod in your jaw, ultimately taking complete hold of the entire system. As days pass, you forget you have something implanted there and start feeling (relatively) comfortable.

  1. Speech

Our teeth are there not only to chew; they also serve to help our tongue pronounce words clearly and distinctly by controlling the air flow coming out of our mouth. 

People who have lost teeth at some point in their lives and then had them replaced with dental implants can attest to the difference it makes in terms of sound formulation.

  1. Chewing and Digestion

Dental implants allow you to eat foods you otherwise couldn’t. If you’ve found yourself missing a couple of molars, you’ll know that your food options suddenly became more limited. But having one or a complete set of teeth replaced using dental implants restores the function of chewing.

  1. Implants Look Natural

Coupled with modern technology, the use of improved material has made dental implants look exactly like natural and realistic ones. The prosthetic teeth are cut out to fit your own jaw’s size and shape and match with the other existing teeth, so your smile looks quite natural. 

  1. Increase Your Self-Confidence

Implants have the potential to revive a self-confidence which has suffered as a result of missing teeth.

  1. Prevent Bone Loss

The roots of our teeth send signals telling the jawbone to grow whenever and however it needs. Thus they perform an essential function for the jaw. When you lose one or more of your teeth, your body responds by reabsorbing the bone at the gap of the lost tooth. This can distort the shape of your face over time. 

On the other hand, the titanium rod hooks your implant up firmly into your jawbone during the implant process, allowing the above process to occur. It rather signals the jawbone to grow around it. 

Thus it provides two-way maintenance to our dental health: first, preventing bone loss and protecting your face shape and then reversing the loss process if there have already been any. 

  1. Low-Maintenance

You don’t have to worry about troublesome maintenance of the implants; there is, in fact, no extra routine for your newly created teeth. All you need is to maintain a regular, healthy dental routine, brushing twice a day, flossing, or using mouthwash at least once a day. You should also visit your dentist regularly during the six months following the procedure for monitoring. 

  1. Durability

If you carry out all the proper maintenance steps stated above, a dental implant will never need to be replaced or repaired throughout your whole life. Only the crown may have to be replaced every 15 years, give or take a few years.

Are There Any Complications To Dental Implant Surgery?

Complications following implant surgery are rare. However, it is important to be aware that the following cases have been found in only less than 2% of patients: 

  • Displacement of the implant
  • infection of the implant
  • Damage of nerve, resulting in uneasiness or dull sensation in the surgical area
  • an opening of the incision following surgery
  • Protrusion of the implant above the gumline

Are Dental Implants Painful?

Surgeons generally apply local anesthesia during dental implant surgery, making it relatively painless. Some patients have reported that they did experience some pain, but it can be considered less severe than the pain of tooth extraction, for instance. 

After completion of the implant process, you may, at best, feel a kind of discomfort that will die down as you get used to your newly constructed tooth.

Who Can’t Have Dental Implants?

As Revitalise, who offer dental implants in Cornwall, tell us, there is no prohibition for a generally healthy person to receive a dental implant. That said, the orthodontist may decide on other options for those with gum problems or who don’t have enough jawbone for the implant to get embedded. 

There are some other types of patients who are not considered eligible. These include heavy smokers, sufferers of diabetes and heart disease, and people who have had head/neck radiation therapy. Their dentists and orthodontists must inspect them for confirmation or rejection, and, in the latter case, suggestion of an alternative course of action.

Is The Cost Of Dental Implants Covered By Insurance?

Generally, dental insurance companies do not cover dental implants right now.  However, you can get the coverage if it is under a full medical insurance plan, depending on your insurance plan and/or cause of tooth loss. 

The Bottom Line

Keeping pace with the advancement of modern technology, the cutting edge world of dental surgery has introduced implants to provide lifelong strength and efficacy to your teeth. With many benefits to those missing teeth, could dental implants be the solution you’re seeking? We can’t wait to see your beautiful smile restored!

6 Arts & Crafts Activities To Do With Your Children This Christmas 

Editorial Team
-
0
6 Arts & Crafts Activities To Do With Your Children This Christmas 

It’s the most wonderful time of the year, make no mistake, especially for the little ones. And with all that lovely free, quality time to spend with them, the festive period is also the ideal time to roll up those sleeves, get out the pritt stick and string, and give it the ol’ Blue Peter.

So, whether you’re making your own decorations, cooking up some delicious Christmas edibles or want to get the kids outside and active, it’s also the most creative time of the year. With that in mind, here are 6 arts and crafts and activities to do with your children this Christmas

Make Marshmallow Snowman Ornaments

Looking for some homemade Xmas tree decorations this year? These marshmallow snowman ornaments will look brilliant on any style of tree.

What you’ll need: 

  • A clear fill-able ornament
  • Tinsel ribbon
  • Mini marshmallows
  • Small buttons
  • Orange paper
  • Hot glue gun

Instructions:

Get your hot glue gun (keep away from the children) and glue the eyes and mouth onto the ornament. Next, cut out a carrot-shaped nose using the orange paper and use the glue gun to stick it onto the ornament. 

Now, the fun part…fill the ornament with mini marshmallows all the way to the top. After your ornament is full of sugary treats, use the pipe cleaner and glue it to both sides. Finally, create a ball shape with the tinsel ribbon, then glue this to both sides of the ornament as the ears. Job done!

Build A Paper Ball Reindeer

These paper ball reindeers will look perfect wherever you decide to put them in your home.

What you’ll need: 

  • Light brown paper
  • Dark brown paper
  • Glue
  • Scissors
  • Googly eyes, eye stickers, or draw on your own with a Sharpie
  • Pom-poms 

Instructions: 

First of all, cut out four paper strips, about the width of an A4 letter sized paper; there are no rules as to how long or how wide the strips have to be. After this, bend them in half, with the fold making a mark in the middle. Apply a small amount of glue onto the middle and then place another strip on top of the first one — make sure this is centred and at a 90-degree angle.

After you have done that, take the other end of the strip and use your glue to stick it together with the first end and make a circle loop. Continue to do this with the other strips, until you end up with a paper ball. 

Next, take your darker paper and cut out some antlers. You then want to fold them at the bottom, as an L-shape, and then glue together, sticking them on top of the ball. Finally, take a pom-pom and stick it on to make a nose and then add some googly eyes or eye stickers. Of course, you can just draw on the reindeer’s face if you do not have any of the above.

A Recipe For Christmas Tree Slime

Slime is one of the biggest children’s trends at the moment, and as such, you can make this a Christmas to remember for the little ones by making your own.

What you’ll need:

  • ½ cup of glue
  • ½ cup of water
  • Food colouring
  • Glitter
  • ¼–½cup of liquid starch

Instructions:

First, get a bowl and add in ½ cup of water and ½ cup of glue and mix them together so they completely combine. Next, add your food colouring, and mix it with the glue and water mixture. After that, get your liquid starch and pour ¼ cup into the mix; you’ll see the slime start to form, more or less straight away. Continue to stir until your slime is fully formed. 

Now, it’s time to knead your slime, it might be a bit stringy at first but eventually you’ll notice that the consistency changing.

After your slime is fully formed, it’s time to decorate. Gather your materials and create your Christmas tree themed slime. You can either use a Styrofoam cone to shape into a Christmas tree or simply add all of your bits of glitter onto the slime and have a colourful Christmas-themed slab of slime for your little one to play with! 

Coffee Filter Snowflakes

Even if it’s not snowing outside, these paper snowflakes will look just as good around your home, especially if they have been made by your little ones, and the idiosyncratic result that brings.

What you’ll need: 

  • Coffee filters
  • Paint brush
  • Bowl of water
  • Food colouring (or alternatives, such as glitter glue or liquid water colours)
  • Plastic mat (or alternatives, including a tray or dinner plate)
  • Scissors
  • Warm iron (this is optional)

Instructions:

First, lay one of your coffee filters out onto a flat surface (make sure you protect your mat to avoid staining). Next, wet the coffee filter with a paint brush until it lays out flat. After this, get your food colouring or liquid watercolour paint and drip two or three drops onto the filter, blending the colours until the coffee filter is coloured completely. 

After that, leave the coffee filters to dry. However, you can use a hairdryer if you and the children cannot wait to complete your finished product. To cut out your snowflakes, lay your filter flat and fold it in half and make it into a semi-circle. After you have done this, press down the edges and make a sharp fold, then fold it into half again. This will now be formed into one quarter of a circle. Next, fold it into thirds and firmly press along the crease.

Finally, cut along the two straight edges and the outside edge to create your design, then carefully unfold and there you have it — snowflakes galore!

Elf Christmas Handprint Card

Want to make a family member or a friend a homemade Christmas card? Your little one will love creating and decorating these adorable handprint cards!

What you’ll need:

  • White card
  • Red and green paint
  • Googly eyes
  • Sharpie 
  • Red and white pom-poms 
  • Cotton balls 
  • Glue

Instructions:

First of all, grab a piece of card and fold it in half. Trace your handprint and make sure that the folded part of the paper is at the little finger. Next, paint the middle three fingers of the handprint green, to represent your elves hat. After that, get your cotton ball and spread it out to make the brim of the hat and glue it down.

Next, add your pom-pom nose, googly eyes and draw the mouth (slightly smirking) — of course you can use whatever materials that you have to make the face. After that, you can use your pink paint to add two circles to represent the cheeks.

Finally, you can also use your white pom poms to glue onto the top of the hat. Don’t forget to write your message on the back to a loved one or perhaps just ‘Merry Christmas’ for the sake of simplicity.

Cardboard Bird Feeders

Winter can be a difficult time for our wildlife so why not get the children involved and thinking about the various birds that struggle to find food this time of year. Plus, it’s a super fun activity for all concerned.

What you’ll need: 

  • Cardboard tube 
  • Piece of string
  • Two long sticks
  • Lard
  • Bird seed
  • Butter knife (keep away from children)

Instructions:

First of all, make four holes in one end of the tube; the holes must be big enough for your sticks to fit through, however, not too big so the sticks come out. Next, make two small holes opposite each other (other end) up for the sticks to go through. After that, use a butter knife (keep away from children) or a spatula and roll your tube into the lard. 

Then, get your bird seed and place it into a dish and roll your tube in bird seed. Finally, thread your sticks through the roll, making a cross shape, and then get your string and thread it through the top two holes. Hang your feeder, sit back, and watch all of the birds.

Snow Tubing

Snow tubing is a great activity to do with the whole family all-year round, however, it’s better when it has been snowing, right? The clues in the title, guys. Of course, the forecast will need to be in your favour and a decent layer of snow will be required for this one. The gist of snow tubing is that you sit in inflatable tubes and slide down a hill; simple enough, but thrilling nonetheless. There’s no skill required, but you’ll want to stay balanced throughout and holding on to the tube handles will be essential!

7 Top Tips For Looking After Your Eyes This Winter

Editorial Team
-
0
7 Top Tips For Looking After Your Eyes This Winter

‘New year, new eyes’. Perhaps we’re stretching the phrase to its unrecognisable conclusion. Or perhaps it’s unrecognisable because you haven’t been looking after those eyes of yours? 

Anyway, since we’re now in the middle of the festive season, it’s important to recognise that winter weather can affect your eyes; whether it’s driving in darker conditions, experiencing dry eyes or being exposed to winter sun. With that in mind, here are our 7 top tips for looking after your eyes this winter.

Consult An Optometrist

A wise but not well worn New Year’s resolution this year; to take yourself to a health professional to give your eyes the once over. Not only may your eyes have deteriorated since your last check-up, but the state of your peepers can also indicate other underlying health issues.

As such, winter is a crucial time for optometrists. Visiting one could address an eye condition before it affects your life.

Winter Sun Warning

The winter months are typically dark and dull, with many people driving to and from work under the cover of darkness. What’s more, the winter sun hangs lower in the sky which can create glare on the roads and other cars. Combine this with that false sense of security that darker days bring (sunglasses? in winter? you must be mad!) and eyes can be damaged during the colder months. 

What’s more, snow can reflect as much as 80% of UV radiation – which is double what you would normally be getting. In contrast, water, grass, and soil reflect no more than 10% and dry beach sand up to 15%. So, even though you might not realise it, your eyes might be in danger of being exposed to too much UV radiation in wintry conditions. Take extra caution and care in winter.

Protective Eyewear For Outdoor Activities

Indeed, whilst winter sports and activities can be exhilarating, they also pose risks to your eyes. Activities like skiing, snowboarding, and ice skating can expose your eyes to harmful UV rays, especially at high altitudes where UV exposure is more intense. Moreover, the snow and ice can be highly reflective, increasing the potential for UV damage. 

Wearing protective eyewear with 100% UV protection can shield your eyes from the sun’s rays and also protect them from wind and debris. Goggles or wraparound glasses designed for winter sports are essential, not just for UV protection, but also to prevent snow blindness, which is a painful condition caused by overexposure to UV rays.

Central Heating

Central heating, while a blessing for mitigating the chill of cold spells, can create problems for those suffering from dry eyes. Indeed, the central heating system could actually exacerbate dry eye syndrome and create discomfort, soreness and potentially damage vision.

Remembering to keep your eyes moist is one of the best things you can do to protect your eye health. Moisturising your eyes regularly if you are wearing glasses or taking good care of your contact lensesis essential here. In terms of lenses, it’s important to make sure that you take time to properly clean and moisturise them to keep them from drying out.

Digital Device Diligence

Another eye health problem associated with the winter can be attributed to an increased use of digital screens. With miserable and cold weather, it’s only natural to spend more time inside watching TV or using computers, tablets and smartphones. 

But prolonged use of digital devices can contribute to vision problems like eye strain. Yep, those ‘you’ll get square eyes’ warnings from your mother as a child were perhaps rooted in common sense after all. Do your best to limit your use over winter and give your eyes regular breaks.

Follow A Healthy Diet 

Eating more healthily is a resolution that tops many people’s lists year after year – but did you know that your diet can affect the health of your eyes too? Foods high in saturated fat and sugar can increase your risk of certain eye diseases, but on the flip side, good nutrition can help delay or prevent certain eye problems. 

Indeed, incorporating certain vitamins and minerals can contribute to healthy, sharp sightedness and reduce your risk of disease. The likes of omega-3, vitamins C and E and lutein may help to prevent some vision problems, too. 

Stay Hydrated

Hydration is crucial for overall health, but it’s also specifically important for eye health, especially in the winter. Indoor air can be drier during the colder months due to heating, which can lead to dehydration and exacerbate dry eye symptoms. Drinking plenty of water throughout the day can help maintain moisture levels in the eyes. 

Additionally, using a humidifier in your home or office can add moisture to the air, which can help prevent your eyes from feeling dry and irritated. Remember, hydration comes not only from drinking water but also from consuming hydrating foods like fruits and vegetables, which can also provide essential nutrients for eye health.

Now, let’s look forward to 2024 with 20/20 vision!

Understanding The French Classics: What Fundamental Skills Are Taught At A Beginner’s Cooking Class?

Editorial Team
-
0
Understanding The French Classics: What Fundamental Skills Are Taught At A Beginner’s Cooking Class?

French cuisine is often seen as the epitome of culinary excellence, a symphony of flavours, techniques, and traditions that have been refined over centuries. For the aspiring chef or the home cook looking to elevate their kitchen prowess, understanding the basics of French cooking is akin to a musician learning their scales. It’s the foundation upon which all other skills are built. 

So, what can one expect to learn in a beginner’s French cooking class? Let’s don our aprons, stick on our comically tall apprentice hats, and delve into the world of julienne, mirepoix, velouté, and so much more…

Sharpening Your Knife Skills

One of the first, and arguably most important, skills taught in pretty much all beginner’s or short cooking classes is how to handle a knife properly. French cooking demands precision, and that begins with your cuts. From the fine brunoise to the more robust paysanne, the way ingredients are chopped not only affects their cooking time and texture but also the overall presentation and flavour of the dish.

In a beginner’s class, you’ll learn how to maintain your knives to keep them razor-sharp, as well as the proper techniques for slicing, dicing, and mincing. Safety is paramount, so expect to become well-versed in the art of tucking your fingers away and using the ‘claw grip’ to avoid any culinary calamities.

Read: 5 of the best knife sharpeners for chefs

Mastering Stocks & Sauces

The French are renowned for their rich, complex sauces and the stocks that form their base. A beginner’s class will introduce you to the quintessential ‘mother sauces’: béchamel, velouté, espagnole, sauce tomate, and hollandaise. These five sauces are the starting points for countless variations and are essential to mastering French cuisine.

You’ll learn how to gently simmer bones and vegetables to create a flavourful stock, the importance of skimming to achieve clarity, and the patience required to reduce a sauce to its perfect consistency. The skills you acquire here will serve you well beyond the realm of French cooking, as stocks and sauces are universal in the culinary world.

The Art Of Emulsification

Emulsification is a process that’s central to many French dressings and sauces, such as the classic vinaigrette and mayonnaise. A class teaching the very fundamentals will take you through the delicate dance of combining oil and vinegar (or another acid) to create a stable emulsion. It’s a skill that requires a bit of science and a lot of whisking, but once mastered, it will elevate your salads and cold dishes to new heights.

Perfecting Eggs

Eggs are a staple in French cuisine, and learning how to cook them perfectly is a must. Whether it’s creating the perfect omelette with its soft, tender curd, poaching eggs to runny-yolked perfection, or baking a delicate quiche, eggs are an excellent medium for honing your temperature control and timing.

Baking & Patisserie Basics

No introduction to French cooking would be complete without a foray into the world of baking and patisserie. Here, precision is key, as baking is as much a science as it is an art. You’ll start with simple pastries, like the versatile pâte brisée or the flaky pâte feuilletée, and learn the importance of cold ingredients and resting dough.

As you progress, you might tackle the art of the perfect baguette or the intricacies of a croissant. These skills require patience and practice, but the reward is the unmistakable aroma of fresh bread and pastries wafting from your oven (and the trail of crumbs after eating!). 

Sautéing & Searing

In the bustling environment of a French kitchen, the sounds of sizzling pans are as common as the clinking of cutlery in a dining room. A beginner’s cooking class will introduce you to the techniques of sautéing and searing, essential methods for achieving the perfect colour and texture in dishes. Sautéing, derived from the French word ‘sauter’ meaning to jump, involves cooking food quickly in a small amount of fat over relatively high heat, causing the food to jump in the pan.

You’ll learn the importance of a hot pan to ensure your food doesn’t stew in its juices, and how to achieve the Maillard reaction, that beautiful browning that gives dishes such as Coq au Vin or Beef Bourguignon their depth of flavour. Searing meat to lock in juices (an idea that has, to be fair, widely questioned) and create a caramelised crust is another skill that will be covered, teaching you how to start a dish with maximum flavour.

Confit & Slow Cooking Techniques

The French have long understood the value of slow cooking, a method that can transform the toughest cuts of meat into melt-in-your-mouth delicacies. Confit, one of the oldest ways to preserve food, involves cooking it slowly in its own fat. This technique is not only about preservation but also about developing rich, deep flavours. In a beginner’s class, you’ll likely explore the process of making duck confit, where the legs are cured and then cooked gently in duck fat until they are unbelievably tender.

Slow cooking also extends to stews and braises, where you’ll learn the art of layering flavours and the importance of a gentle simmer. Dishes like Cassoulet or Boeuf Bourguignon are not just recipes, but lessons in patience and the rewards that come with it.

The Importance Of Mise En Place

Finally, a beginner’s French cooking class will instil in you the importance of mise en place, or “everything in its place.” This philosophy encourages cooks to prepare and organise their ingredients, knives, utensils and equipment before beginning the cooking process. It’s a discipline that ensures efficiency and calm in the kitchen, allowing you to focus on the cooking itself without the frantic search for a forgotten herb or spice.

The Bottom Line

A beginner’s French cooking class is more than just a step-by-step guide to preparing dishes; it’s an introduction to a mindset, a culture, and a history of culinary excellence. 

Each of these sections builds upon the last, creating a comprehensive curriculum that transforms novices into capable cooks, ready to tackle the subtleties of French cuisine. With these skills, the kitchen becomes a place of endless possibilities, where each ingredient can be transformed into a work of art. Whether you’re dreaming of whipping up a storm for a dinner party or simply looking to add a touch of French flair to your everyday meals, these are the skills that will set you on the right path.

From Percolators To Cafetières: Which Brewing Device Makes The Best Tasting Coffee?

Editorial Team
-
0
From Percolators To Cafetières: Which Brewing Device Makes The Best Tasting Coffee?

The quest for the perfect cup of coffee is a journey that has captivated connoisseurs and casual drinkers alike for centuries. In Britain, where tea may traditionally reign supreme, coffee culture has firmly taken root, leading to a proliferation of globally popular brewing methods – both at home and in the café – each claiming to produce the ultimate cup of the good stuff. 

Which Method Truly Does Deliver On Flavour?

From the robust percolator to the elegant cafetière, the options are as varied as the flavours they promise. But which device truly delivers the best-tasting coffee?

The Time-Honoured Percolator

The percolator, a stalwart of the coffee world, has been a fixture in kitchens since the 19th century. It operates on a simple yet effective principle: boiling water is cycled through coffee grounds until the desired strength is reached. This method is beloved by those who favour a strong, full-bodied coffee with a bold flavour profile.

However, the percolator’s very strength can be its downfall. The repeated cycling of boiling water can over-extract the coffee, leading to a bitter taste if not monitored closely. Additionally, the high temperatures can destroy some of the delicate flavour compounds in the coffee beans, resulting in a less nuanced cup than those which a more sophisticated coffee maker might produce.

The Sophisticated Cafetière

Enter the cafetière, known to some as the French press. This device is the epitome of simplicity and elegance. Coarse coffee grounds are steeped in hot water, then separated by a metal plunger with a fine mesh. The result is a rich and full-flavoured coffee that retains its natural oils and fine particles, contributing to a more complex taste.

The cafetière is often hailed for its ability to produce a cleaner taste than the percolator, with more clarity in the flavour notes. However, it requires a careful eye for detail, as the grind size, water temperature, and steeping time must be just right (four minutes generally does the trick) to avoid a muddy or overly bitter brew.

The Stovetop Moka Pot

The Moka pot (confusingly sometimes referred to as a ‘percolater’ or simply an ‘espresso maker) is a beloved fixture in many European homes and offers a middle ground between the espresso machine and less intense brewing methods. The Moka pot uses steam pressure to pass boiling water through coffee grounds, creating a strong and rich brew that is similar to espresso but has its own distinct character.

While it doesn’t produce the true crema of an espresso, the coffee from a Moka pot is often dense and has a layer of emulsified oils, which contribute to its bold flavour. It’s a relatively easy method to master and doesn’t require the investment of an espresso machine, making it a popular choice for those seeking a robust cup without the fuss.

The Modern Drip Filter

Not to be overlooked, the drip filter coffee maker is a modern classic that combines convenience with consistency. Water is heated to the optimal temperature before being evenly distributed over the coffee grounds. The resulting brew drips into a carafe, ready to be enjoyed. This method is favoured for its ability to produce a clean, balanced cup of coffee, especially when using paper filters that remove most of the coffee oils and sediments.

While the drip filter is efficient and user-friendly, some argue that it lacks the personal touch and customisation that manual brewing methods offer. The taste is often milder compared to the robust flavours achieved with a percolator or the rich complexity of a cafetière.

Read: How to make the best coffee using a drip coffee maker

The Artisanal Pour-Over

The pour-over method has gained popularity among coffee aficionados for its artisanal approach to brewing. It involves pouring hot water over coffee grounds in a controlled manner, allowing for a precise extraction that can be tailored to the individual’s preference. The pour-over method can highlight the subtle nuances of the coffee, making it ideal for those who appreciate the finer details in their cup.

However, this method demands patience and practice, as the pouring technique and the grind size need to be perfected to avoid an underwhelming or over-extracted coffee.

The Barista-Style Espresso Machine

For many, espresso is the purest expression of coffee. Enter the home espresso machine, a device that has brought the barista experience into the kitchen. These machines work by forcing hot water through finely-ground coffee at high pressure, resulting in a concentrated shot of coffee topped with a creamy ‘crema’. The espresso can be enjoyed as is or used as a base for a variety of coffee drinks, such as lattes and cappuccinos.

Home espresso machines range from the relatively simple to the complex, with features that can include built-in grinders, milk frothers, and even programmable settings. The key to a great espresso is the quality of the beans, the fineness of the grind, the tamping pressure, and the machine’s ability to maintain the correct water temperature and pressure. For those willing to master the technique, the home espresso machine can produce a cup that rivals that of the best coffee shops.

The Cold Brew Tower

For those who prefer a smoother, less acidic coffee, the cold brew method is a match made in heaven. The cold brew tower is a particularly striking method for making cold brew and often resembles a piece of laboratory equipment with its glass vessels and wooden frame. Ground coffee is steeped in room temperature or cold water for an extended period, usually 12 hours or more, and then filtered.

The result is a coffee concentrate that is often diluted with water or milk. This method produces a coffee that is very smooth and almost sweet in taste, with low acidity and bitterness. It’s an excellent choice for those who find other brewing methods too harsh on their stomachs or taste buds.

The Aeropress

A relative newcomer to the coffee scene, the Aeropress has quickly gained a cult following for its versatility and the excellent quality of coffee it produces. This device uses air pressure to push hot water through coffee grounds, resulting in a brew that has the richness of espresso and the clean taste of filter coffee.

The Aeropress is compact, durable, and simple to use, making it ideal for both home and travel. It’s also incredibly fast, capable of brewing a cup in about two minutes. With the ability to adjust variables such as grind size, water temperature, and brewing time, the Aeropress is a favourite among those who love to experiment and dial in their perfect cup. It’s also a fun tool for trying out new coffee recipes that push the boundaries of traditional brewing.

The Final Sip

The best-tasting coffee – one that’s truly been taken to dizzy new heights – is ultimately personal, and the ideal brewing device for one person may not be the same for another. The home espresso machine is perfect for those who love a rich, creamy shot of coffee or the foundation for milk-based coffee drinks. The Moka pot serves up a strong, traditional cup, while the cold brew tower offers a smooth and refreshing alternative. The Aeropress provides a quick, versatile, and flavourful brew, appealing to both novices and coffee veterans.

In the end, the best way to find your preferred brewing device is to try them out and taste the difference for yourself. Each method has its own charm and can bring out different aspects of your favourite beans. Subjectivity, hey? Anyway, this cop out of an answer gives you the perfect excuse to explore the diverse world of coffee brewing and discover which method stirs your senses most vigorously. And isn’t that the most welcome conclusion of all?

7 Top Tips For Making Your Festive Proposal One To Remember

Editorial Team
-
0
7 Top Tips For Making Your Festive Proposal One To Remember

Surprise, surprise! The festive period is one of the most popular times to get engaged. Indeed, many people utilise the joy of the festive season to make one of life’s most special moments even more magical. 

However, the excitement of proposing can often be overshadowed by the intense anxiety of how to get it perfect, and while there is no ‘right’ way to propose, here we explore some key dos and don’ts of popping the question and making it a moment to remember!

DO – Consider If The Proposal Should Be Public Or Not 

Think about whether your partner will want all eyes on them with a public proposal, or if they would prefer something more private and intimate. Different people have different wishes, and a public proposal could be your partner’s worst nightmare while some may love the idea of sharing the joy! If you are unsure then always play it safe. You can’t go wrong with a private proposal for the two of you to enjoy the moment together – just you and your loved one.

Unsplash+ In collaboration with Getty Images

Read: 8 amazing surprise proposal ideas (that don’t involve getting down on one knee!)

DO – Make It Meaningful

Proposing is the perfect opportunity to get sentimental and create a meaningful display. Think about including personal moments in your relationship that are meaningful to both of you. Drawing on special details such as your favourite place, that once-in-a-lifetime trip or favourite songs will help make your day that extra bit special and meaningful.

DO – Consider A Bespoke Engagement Ring

Speaking of making things unique and meaningful…

Bespoke engagement rings are a deeply personal choice that stands out during a festive proposal. It allows you to create a one-of-a-kind piece that perfectly captures your partner’s style and the essence of your relationship. From selecting the gemstone to the design of the band, every detail can symbolise your unique bond.

Commissioning a custom ring shows your significant other the care and thought you’ve invested in the proposal. It’s a gesture that will be cherished for a lifetime, much like the ring itself. However, remember that crafting a bespoke piece takes time, so begin the process well in advance of your planned proposal date.

Working with an experienced jeweller, you can even add festive touches to the ring, like engravings of snowflakes or hidden gemstones that reflect the holiday season. A bespoke ring not only captures the magic of Christmas but also the magic of your love story.

DO – Plan Ahead

Planning is essential to make sure you have thought through and prepared all the extra details you want to be included on your special day, whether that’s decorating the location, organising an engagement gathering or party straight after, or ensuring that the moment is absolutely right, planning is essential!

If your partner loves flowers, then perhaps consider ordering a special bunch to mark the occasion, or have them delivered and ready to hand to your loved one after the question has been popped. If they appreciate photos to look back on and remember those special memories, then consider getting someone to secretly record the surprise proposal, or take photos for you to look back on and cherish too! 

DO – Get Creative

The Christmas season can also be a great time to get creative with your proposal! Ideas include surprising your partner by wrapping up the box and hiding it in a Russian nesting doll style for them to unwrap. 

Or you could hide the ring in a bouquet or a festive hamper of the best bits of the season condensed into an attractive basket – think booze, mince pies, cheese chutneys.

Or even pop the ring into a purpose-made bauble and hang it on the tree for your partner to find! Adding a magical seasonal touch will make that moment even more memorable.

DON’T – Let The Secret Slip Out

Sometimes people stress more about hiding the ring from that special someone that they often overlook other potential spoilers. Make sure you keep all details as secret as possible, even from other friends and family members – unless they’re in on the surprise! 

The more people you tell about the proposal, the more you risk that the big surprise could be ruined, or your partner could cotton on to the upcoming moment. Think about who needs to know ahead of time, and save the surprise for others until after you pop the big question! 

Read: Festive ways to announce your engagement this Christmas

DON’T – Panic

Although the build-up to the big day can be stressful, remaining calm will help you to slow down and enjoy the process, ensuring everything is perfect and goes to plan. It will also allow you to take any unexpected obstacles in your stride and ensure the perfect proposal is delivered to your loved one this Christmas. 

The Bottom Line

In the end, a festive proposal is about crafting a moment so enchanting it feels like it’s been lifted straight from a Christmas tale. It’s the delicate balance of personal touches, heartfelt planning, and a sprinkle of seasonal magic that makes for an unforgettable question-popping experience. 

Whether it’s the bespoke ring that tells a story or the carefully orchestrated moment under the mistletoe, each element should be a reflection of the love and history you share. 

So, as you wrap up your plans in a bow, remember that the true essence of your proposal isn’t found in grand gestures but in the sincerity and thoughtfulness of your approach. Make it personal, make it genuine, and you’ll make it a chapter in your love story that you’ll both want to revisit every festive season. 

Cheers to the beginning of your forever, may your festive proposal be as merry and bright as the season itself!

Spiders, Snakes & Socialising: What Are Some Of The UK’s Most Common Phobias?

Editorial Team
-
0
Spiders, Snakes & Socialising: What Are Some Of The UK’s Most Common Phobias?

Phobias are no strangers to the human experience, and in the UK, a range of common fears affect many individuals across the country. These intense and (by definition) irrational fears can significantly impact daily life, but understanding them is the first step towards management and recovery. With that in mind, here’s an overview of some of the most prevalent phobias within the UK.

Arachnophobia: The Fear Of Spiders

Arachnophobia, or the fear of spiders, is a widespread phobia. Despite the relative harmlessness of most spiders found in the UK, the mere sight of these eight-legged creatures can cause significant anxiety for many. Their unpredictable movements and the way they appear can trigger a fear response out of proportion to the actual threat they pose.

Social Phobia: The Fear Of Social Situations

Social phobia, also known as social anxiety disorder, involves an intense fear of social situations and being judged or negatively evaluated by others. This can include a range of scenarios, from public speaking to attending social gatherings, and can lead to avoidance behaviours that impact one’s social and professional life.

Acrophobia: The Fear Of Heights

Acrophobia, the fear of heights (not to be confused with vertigo, a symptom of this fear) is another common phobia. Individuals with this fear may experience vertigo or panic when faced with heights, even in safe environments. This can limit activities such as climbing ladders, flying, or even standing on a high balcony, despite the desire to participate in these activities.

Pteromerhanophobia: The Fear Of Flying

The fear of flying, known as pteromerhanophobia, affects numerous people and can make air travel a major challenge. The feeling of not being in control, along with the physical sensations of turbulence, can lead to significant distress and avoidance of flying altogether.

Trypanophobia: The Fear Of Needles

Trypanophobia, or the fear of needles, can make medical procedures a source of great anxiety. The anticipation of pain or discomfort associated with injections can cause some individuals to delay or avoid important medical treatments or check-ups.

Cynophobia: The Fear Of Dogs

Cynophobia, the fear of dogs, can be particularly challenging for those affected by it. Encounters with dogs, even friendly ones, can provoke anxiety and fear, making everyday activities like walking in the neighbourhood or visiting friends with pets difficult.

Ophidiophobia: The Fear Of Snakes

Ophidiophobia, the fear of snakes, persists even in areas where encounters with these reptiles are rare. For those with this phobia, the mere thought of snakes can be enough to cause distress, and they may go to great lengths to avoid areas where snakes might be present.

Mysophobia: The Fear Of Germs

Mysophobia, the fear of germs, has become more prominent in recent times. Concerns about cleanliness and contamination can lead to compulsive behaviours such as excessive hand-washing or sanitising, and can interfere with one’s quality of life.

Understanding these common phobias is crucial in fostering empathy and providing support to those affected. With increased awareness and access to effective treatments, individuals can learn to manage their fears and lead more comfortable, fulfilling lives.

Strategies For Overcoming Common Phobias

Indeed, phobias can be as diverse and complex as the individuals who experience them, but the good news is that there are numerous effective strategies for confronting and managing these intense fears. Let’s explore some of the most widely recommended methods for taming the beasts of anxiety that can disrupt daily life.

Cognitive Behavioural Therapy: The Thought Challenger

Cognitive Behavioural Therapy (CBT) is a structured, evidence-based approach that helps individuals identify and challenge the negative thought patterns that contribute to their phobias. It’s akin to a mental detective game, where you track down the irrational beliefs and replace them with more balanced, realistic ones. Over time, this can lead to a significant reduction in phobic reactions.

Exposure Therapy: Step By Step Approach

Exposure therapy is a gradual process that involves slowly and repeatedly confronting the feared object or situation until the anxiety response diminishes. It’s a bit like easing into a cold swimming pool—one toe at a time—until you’re swimming laps without a second thought. This method helps to desensitise individuals to their fears and can be incredibly empowering.

Mindfulness & Relaxation Techniques: The Calm In The Storm

Mindfulness and relaxation techniques are powerful tools for managing the physiological symptoms of anxiety that accompany phobias. By focusing on the present moment and engaging in deep breathing or progressive muscle relaxation, individuals can achieve a state of calm and reduce the intensity of their fear responses.

Hypnotherapy: The Subconscious Ally

Hypnotherapy uses the power of suggestion to promote positive change while the individual is in a relaxed state. As James Mallinson, a top London hypnotherapist, explains, it’s a way of communicating directly with the subconscious mind to encourage a different perspective on the feared object or situation. For some, this can be a shortcut to altering deeply ingrained phobic responses.

Virtual Reality Therapy: Practice Makes Perfect

Virtual reality therapy allows individuals to confront their fears in a safe, controlled digital environment. It’s an innovative way to practice real-world scenarios without the perceived real-world risks, providing a bridge between knowing what to do and being able to do it in actual anxiety-provoking situations.

Support Groups: Strength In Numbers

Support groups offer a space for sharing experiences and coping strategies with others who understand what it’s like to live with a phobia. This collective environment can provide comfort, insights, and a sense of community that is invaluable when facing one’s fears.

Professional Help: Expert Guidance

For those whose phobias significantly impact their quality of life, seeking help from mental health professionals such as psychologists or psychiatrists can be a crucial step. These experts can offer tailored treatment plans, support, and guidance to help individuals understand and overcome their fears.

The Bottom Line

Each person’s journey to overcoming their phobia is unique, and what works for one may not work for another. It’s important to explore different options, perhaps combining several approaches, to find what works best for you. With the right tools and support, overcoming phobias is an achievable goal, leading to a life with less fear and more freedom.

*The information provided above is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Phobias are serious mental health conditions, and individuals experiencing intense fears or anxieties should seek the advice of a qualified healthcare provider. The descriptions of phobias and their impacts are not exhaustive and may not encompass all aspects of these conditions. If you are struggling with a phobia, please consult with a mental health professional who can offer personalised support and treatment options tailored to your specific needs.*

Going Viral For The Holidays: Social Media Magic In Action 

Editorial Team
-
0
Going Viral For The Holidays: Social Media Magic In Action 

Without a doubt, social media has integrated itself into our daily lives, and we shouldn’t ignore the importance of it – especially for brands. In fact, if you are a business owner looking to maximise your reach and exposure during the holiday season, you have come to the right place.

Today, we’re exploring how social media is the key to generating meaningful, tangible leads. Let’s dive in…

The Unignorable Power Of Social Media

Social media is a powerful tool, especially for businesses. After all, many social media platforms now include additional features for brands to help them with their brand exposure and brand management. 

For example, Instagram allows users to create a business account that includes features such as:

  • View insights – visibility over the number of people viewing and engaging with posts and stories; built-in analytics
  • Boost posts – paid advertising and promotion capabilities; turning posts into ads for a fee (usually on a cost per click, or CPC, basis)
  • Create shoppable posts – posts about products that users can purchase
  • Schedule posts – posts can be drafted beforehand and scheduled for automatic posting at a later date
  • Include swipe-up links in stories – allows brands to include a link whenever they post on their story, allowing users to simply swipe-up to be directed to the website page

As you can see, Instagram offers a number of business-related tools that could certainly help brands increase their presence on the platform. Facebook, LinkedIn, and other sites provide similar features as well. 

Top Social Media Platforms For Engagement During The Festive Season

With the above in mind, which social media platforms should you really be looking at when it comes to consumer engagement? Each social media platform has its own architecture and ecosystem, meaning that certain types of brands might flourish more on specific platforms compared to others. 

Nonetheless, many brands might still use multiple platforms in order to reach a wider audience. In fact, studies have shown that Facebook is the leading social media platform for marketers as of January 2023, with 89% of respondents reporting that they use Facebook to promote their brand. Instagram closely followed, with 80% of marketers using the platform. In the third spot came LinkedIn with 64% of marketers claiming to use the network, with YouTube, Twitter/X, and TikTok trailing behind at 54%, 44%, and 26% respectively. 

Some brands might not feel the need to use all of these platforms, but some brands might prefer choosing a multichannel or omnichannel approach to their marketing. Regardless of how they would like to deliver their marketing strategy, there is still a question that remains unanswered: how can brands effectively use social media for the holidays?

Using Social Media For The Holidays

The holiday season is possibly one of the most fruitful times of the year for brands. Not only are consumers scrambling for the best deals, but it also offers brands the opportunity to create meaningful and unique consumer experiences. 

Holiday messaging is key for bringing in new and potential customers during the festive season. So, if brands are looking to capitalise during this time, social media marketing is certainly one way to engage with consumers.

From short Christmas-related reels on Instagram, to Christmas-themed ads on Facebook, social media plays a vital role in a brand’s marketing strategy during the holidays. After all, consumers tend to splurge on gifts for themselves and others at this time of year, so brands have every opportunity to reel customers in and turn interest into conversions. 

Using Influencers

Aside from producing fitting content for the holidays, you should also consider one of social media’s greatest tools: influencer marketing. 

Influencers are widespread on social media platforms, especially on Instagram and YouTube. They have their own little niche audience that brands can tap into, and if the influencer’s brand is similar to your own, it might be a good idea to consider partnering with the influencer. 

Joining forces with an influencer talent management agency is perhaps one of the best ways to do this, as such an agency can directly connect you with an influencer that can promote your brand in style. In particular, influencer agencies often have a vast talent pool of influencers across different platforms, and can help to match you with an influencer whose own values resonate with your brand’s ethos. 

As their name suggests, influencers have immense influence over their loyal audiences, and many people will flock to a brand or product if it has been recommended by their favourite influencer. So, if you’re planning to push your marketing efforts during the holidays, working with well-chosen influencers could be very much worthwhile.

Leveraging User-Generated Content

One of the most authentic ways to engage with your audience and amplify your brand’s presence is through user-generated content (UGC). Encouraging your customers to share their own content related to your brand not only fosters a community around your products or services but also serves as a powerful endorsement. 

During the holidays, you can create a campaign that invites users to share their festive moments with your product using a specific hashtag. This not only increases your content’s reach but also provides you with a rich source of material for your own social media channels. Moreover, featuring user-generated content on your platforms can enhance trust and loyalty among your followers, as it shows that you value their input and experiences.

Optimising For Mobile Users

With the increasing prevalence of smartphones, it’s essential to ensure that all your social media content is optimised for mobile users. The holiday season sees a surge in mobile shopping, and your social media content should cater to this trend. This means creating content that is easily viewable on smaller screens, such as using larger text in images and ensuring that videos can be understood without sound. 

Additionally, when creating shoppable posts or ads, make sure that the mobile shopping experience is seamless and straightforward. A mobile-optimised approach not only enhances user experience but also supports conversion rates, as potential customers are more likely to complete a purchase if the process is hassle-free.

The Bottom Line

In the digital age, social media is the cornerstone of any successful holiday marketing campaign. It’s not just about being present on these platforms but using them strategically to create a compelling narrative that resonates with your audience. Whether through engaging content, targeted ads, or influencer collaborations, the goal is to create a memorable brand experience that translates into tangible results.

As we enter the business end of festive season, it’s imperative to refine your social media strategy to ensure it’s aligned with consumer behaviour and trends. Remember, the holidays are a time of emotion and connection; your brand’s ability to tap into these sentiments through social media could be the difference between a good season and a great one. Harness the power of social media, and you may just find your brand wrapped up in the magic of viral success.

Hotel Review: Hotel Giraffe, New York

Joseph Gann
-
0
Hotel Review: Hotel Giraffe, New York

Before we get into how much we enjoyed staying at this boutique hotel,  there’s a burning question that needs to be addressed.  Why is it called Hotel Giraffe? After all, giraffes aren’t exactly native to America, the zoo here doesn’t even have one. The hotel hardly screams an ‘ode to a giraffe’. There are no giraffe rugs or hundreds of giraffe pictures adorning the walls as you’d expect, just a few subtle nods to the animal here and there and the occasional statue.

Well the answer, simply and quite boringly put, is that the owner named the hotel after his favourite animal. Not as exciting as you thought right? However, we like the subtleness of its namesake.

Now the boring is dispensed with, onto the gushing bit: Hotel Giraffe is a subtle boutique hotel that is the epitome of style and sophistication. Once you stay here, you’ll want to come back on your next visit. Trust us.

IDEA

A boutique hotel that embodies the gentle power, grace and beauty found in one of nature’s most beloved animals, this is a place of subtle style and sophistication in a killer location.

LOCATION

Hotel Giraffe is located on Park Avenue South, in the NoMad District, which means NOrth of MADison Square Park if you’re unfamiliar with the many acronyms of New York. What this means is that its location is perfect for exploring Manhattan; Penn Station is within minutes, and it’s a short walk from Union Square and The Empire State building, as well as Madison Square Park being within a few blocks.

AMBIANCE

hotel-giraffe-2

Given the hotel’s location, it’s surprising how quiet the property feels. After sitting in the gorgeous lobby and snacking on the hotel’s complimentary refreshments, you instantly feel re-energized and away from the hustle and bustle of New York, and ready to get back out there if the exceptionally warm welcome from the hotel’s staff didn’t keep you in the place’s embrace. A lasting first impression, indeed. Hotel Giraffe sets the bar for service, style and sophistication, that’s for sure.

ROOMS

hotel-giraffe-3

As mentioned, there are a few subtle nods to the hotel’s namesake here and there. Every guestroom features Lynn Sherr’s Book, Tall Blondes: A Book about Giraffes which is a lovely touch. The rooms are spacious and comfortable and everything you’d expect from a luxury boutique hotel. We loved the antique-rose velveteen upholstered chairs and the black and white original photographs from the ‘20s and ‘30s – a classy touch.

hotel-giraffe-5

FOOD

A continental breakfast is served every morning in the Grand Lobby, providing you with enough fuel to get you through the morning.  Think hot oatmeal, boiled eggs, pastries, bagels, muffins, fresh whole fruit and fruit salad with berries, assorted cereals and yogurts. It’s not the most exciting of breakfasts but it’s perfect for grabbing something to keep you ticking along. Who wants to be weighed down heavy when there’s exploring to be done?

Refreshments are on offer throughout the day and the freshly brewed coffee is very welcome after a day traipsing the New York City streets.

Bread & Tulips, Hotel Giraffe’s Italian-inspired restaurant, is a great little place for lunch or dinner. The restaurant’s signature pizzas are prepared and brought over from the famed Modena, which says it all really.

WINE AND CHEESE RECEPTION

Wine and cheese? Yes Please. With accompanying music? Interesting. Complimentary? Sign us up! The hotel serves an evening of dairy’n’drinks between 5pm and 8pm with live piano music on weeknights. We love this touch, having a glass of prosecco or two at the hotel before going out for dinner will definitely make your experience of the city even better.

hotel-giraffe-4

ROOFTOP

Like grabbing brunch, rooftop drinking is  a ‘must’ in New York, luckily if you’re a guest of Hotel Giraffe, you needn’t travel far to ‘sup’ a cocktail several storeys high.  The hotel has it’s very own open-air Rooftop Garden bar. However, it’s only open for drinks in the warmer months. The garden, though, is open to guests all year-round so there’s always a chance for some fresh(ish) air.

CLAIM TO FAME

Did you know that Hotel Giraffe’s Penthouse Room 1202 was transformed into Mr. Big’s Apartment during the 1st Sex and the City Movie? Us neither, until we visited.

PACKING TIP

If you stay, bring cards or games to play in the lobby. This place is a lovely hip meeting spot with plenty of light and a great place to hang out at the end of the day.

WHY GO

For a great boutique hotel experience in a even greater location.  Everything there is high quality and simple; it’s just a great experience from beginning to end.

Website:   www.hotelgiraffe.com

IDEAL stayed as a guest of Hotel Giraffe.

 

Hotel Review: Hotel Belleclaire

Vicky Clifford Sanghad
-
0
Hotel Review: Hotel Belleclaire

New York is totally spoilt for choice when it comes to hotels. With new openings left right and centre, not to mention timeless heavyweights like The Ritz, The Waldorf and The Plaza going strong as ever, it takes a lot to stand out in Manhattan.

Luckily for Belleclaire, it has bags going on. Not only is it perfectly situated for exploring New York, it’s even an official New York City Landmark and once housed Russian revolutionary Maxim Gorky and author Mark Twain. Pretty cool hey. And if it’s the instant wow-factor you’re after – Belleclaire definitely has it. The hotel sits inside a beautiful brick building, built in an ornate beaux arts style with turrets and carved limestone gargoyles galore.

THE HISTORY

Designed by the famous Emery Roth, Hotel Belleclaire oozes history. Back in the day it was one of the most luxurious buildings in Manhattan and was once considered a skyscraper on the Upper West Side. It once served as the stomping ground for the elites of New York’s Jazz Age and was the place to be seen.

LOCATION

Excuse us for stating the obvious, but if you want to stay somewhere in New York that’s perfectly situated for exploring the city, the Upper West Side will not disappoint. And it is here that you will find hotel Belleclaire, on 250 West 77th St.

This area has everything; great restaurants, cool shops and if you’re after culture then look no further – The Lincoln Center, Columbus Circle, Central Park and The American Museum of Natural History are all within walking distance.

central park

We always say that one of the best ways to experience a city is by foot and Hotel Belleclaire is perfectly situated for just this. You definitely get a real feel for New York strolling the sidewalks here with real Upper West Siders. This quintessential New York neighbourhood is a great place to see how New Yorkers really live outside the hustle and bustle of Midtown Manhatten. And if you’re an architecture buff you’ll find impressive rows of brownstones that will make it hard to put your camera away.

The great thing about the Upper West Side is that when staying here, you can do as much or as little as you like. You can venture into the more touristy areas or simply stay put and live like a real New Yorker (minus the fact that you’re staying in a hotel of course). Whatever you choose to do, you will not suffer from a dull moment during your stay in the Upper West Side.

hotel belleclaire 4

STYLE & CHARACTER

The hotel is a merging of old world and contemporary Manhattan, resulting in a neo-traditional kind of vibe. This aesthetic is evident in the gorgeous lobby which has a classical elegance – see the restored 1903 mosaic tiles for a perfect example of this ethos. It’s a lovely focal point of the building where natural light from the unique 40 foot skylight floods the area, creating a bright, airy space.  The colossal chandelier is pretty impressive too.

hotel belleclaire 5

THE ROOMS

The rooms combine a classic kind of charm with contemporary comfort. They have all the necessary amenities you could want –  free WiFi and flat-screen TVs with cable channels and pay-as-you-watch movies. They also have refrigerators which are super useful if you eat out and get a doggy bag (American portion sizes are sizeable, of course). If you’re looking to spend slightly more, the hotel has some gorgeous suites that are named after former guests like Mark Twain and Babe Ruth. Oh, and we loved the red tufted leather headboards – need we go on?

FOOD

Facilities are a bit thin on the ground, we must admit. You can sup on free tea and hot chocolate 24/7 and coffee and pastries are available in the morning, however there is no bar or restaurant. But turn this into an opportunity – New York is one of the foodie capitals of the world and with thousands of restaurants in Manhattan. Only the truly unadventurous would stick to hotel dining, right? Get out there and you’re sure to find something that will tickle your tastebuds.  

WHY GO?

Hotel Belleclaire is a perfect choice to experience the city of New York without the silly Midtown rates. Get amongst it!

For more information and to book visit: www.hotelbelleclaire.com

IDEAL stayed as a guest of Hotel Belleclaire

7 Of The Best Places For Boxing Day Racing In The UK

Editorial Team
-
0
7 Of The Best Places For Boxing Day Racing In The UK

And breathe…The run up to Christmas can feel like one hell of a slog, of last minute tree erecting, of eleventh hour gift shopping, and of nick of time turkey buying. And the day itself? Despite all of the mulled wine, family punch ups and snoozing on the sofa, Christmas day is undeniably for the little ones. 

For many of the rest of us, it feels like something to endure, to survive. And that’s why, we think, Boxing Day comes as a blessed relief, a time to get self-indulgent and to treat yourself to something adult again. Nothing so succinctly realises this as the boxing day races, and with that in mind, here are 5 IDEAL places for the best boxing day racing in the UK.

Wolverhampton

If you’re looking for a day at the races packed with good cheer and a fair amount of boisterousness, then Wolverhampton is a safe bet; guaranteed to offer fun and frolics by the bucketload. Whilst you may want to be drawing a line under Christmas, the event, held at Wolverhampton Racecourse, still has a festive feel very much in the air. There’s also a brass band blasting out the festive hits for those who are still very much in the Christmas spirit. If you’re bringing the kids, there are reindeer on hand and children’s activities to keep them entertained. 

Leopardstown

Cross the Irish Sea to experience the thrill of the Leopardstown Christmas Festival, a highlight of the Irish horse racing calendar. This prestigious event kicks off on Boxing Day and runs over four action-packed days. Leopardstown, located just south of Dublin, is a beacon for racing enthusiasts and social butterflies alike, offering a blend of top-class racing, hospitality, and live entertainment. 

The festival atmosphere is electric, with the Leopardstown Pavilion buzzing with excitement as punters and families gather to enjoy the races. The highlight of the opening day is the Racing Post Novice Chase, a race that has seen many champions etch their names into history. The event is also known for its unpredictably, with Leopardstown race results often throwing up some serious surprises!

With a variety of ticket options and hospitality packages, Leopardstown is a must-visit for anyone looking to indulge in the sport of kings while enjoying the festive cheer.

Wetherby 

Wetherby hosts the annual Yorkshire Christmas Meeting, and has been doing so for almost 80 years! It all began in 1940 and is as ‘traditional as turkey and tinsel’ (their words, not ours). It is true that this is a hugely popular event, and for many in the north an essential part of the festive season. It’s certainly not harmed by the complimentary mulled wine and mince pies on arrival. As such, that popularity means it’s essential that you book well in advance to enjoy this horse racing and betting spectacular. 

Kempton Park

It’s not just England’s north that knows how to throw a day at the races with all the pomp and ceremony which the festive season demands. Indeed, Kempton Park Racecourse in Sunbury on Thames, Surrey, just a half hour drive west of central London, throw one of the biggest events on the horse racing calendar. Boxing Day sees Kempton Park’s most popular race of the year, the King George VI Chase, which happens on the 27th too, for those who perhaps didn’t win as big on the sports betting as they were hoping to on the 26th!

Wincanton

Whilst it’s not obligatory that your Boxing Day Race location begins with a W, it certainly helps. Maybe it’s because W is for the ‘Win’…who knows? Anyway, Wincanton in Somerset is another hugely popular place for a day at the races, festive style. It’s also an event where kids (all the way up until 18!) go free, which makes it appealing for families. Indeed, it’s not just about the racing here, there’s also plenty of entertainment for the little ones and adults alike, including live music and loads of delicious refreshment options. 

Ascot

Ascot Racecourse, synonymous with British racing royalty, offers a splendid day out with its own Boxing Day race event. Although not traditionally held on the 26th, the festive meeting at Ascot is an event not to be missed, usually taking place on the weekend closest to Boxing Day. This allows for a continuation of the holiday festivities in a setting steeped in history and grandeur. 

The racecourse is transformed into a winter wonderland, complete with seasonal decorations and a myriad of activities for all ages. The races themselves are a mix of high stakes and high spirits, with competitive fields and the opportunity to see some of the finest horses and jockeys in action. Ascot provides a perfect blend of tradition and family fun, with fine dining experiences, mulled wine aplenty, and a chance to don your winter best for a day of elegance and excitement at the races.

Huntingdon 

8’000 attend this great Boxing Day event annually, held at Huntingdon Racecourse in Cambridgeshire, which sees seven huge races over the course of the day. Again, kids go free to this event and all of the family entertainment on the day, including inflatables and magic shows, is free, too. For the adults, the Peterborough Chase Champagne and Seafood Bar is the place to be; a glorious relief from the turkey and mulled wine of the previous day. Huntingdon is on the mainline from King’s Cross, London, and is easily accessible from the station. A lovely day out, indeed.

9 Of South Korea’s Most Iconic Dishes & Where In Seoul To Eat Them

Editorial Team
-
0
9 Of South Korea’s Most Iconic Dishes & Where In Seoul To Eat Them

South Korea, a country where ancient traditions seamlessly blend with futuristic innovations, is also a paradise for food lovers. The bustling streets of Seoul, in particular, are a culinary mosaic, offering a plethora of dishes that are as vibrant in flavour as they are in history. From sizzling barbecues to comforting soups, each Korean dish tells a story of the land’s rich culture and the meticulous care that goes into its preparation. 

Here, with the help of tailormade tour operators TransIndus, we explore 9 iconic South Korean dishes and the best spots in Seoul to try them.

Kongguksu (Chilled Soybean Milk Soup) – Jinju Jip

Kongguksu is a staple in Korean households, a chilled, delicate stew made with soybean milk and kimchi, poured over wheat noodles, and served with a variety of seasonings. It’s a dish that cools you from the inside out, perfect for Seoul’s balmy summers. 

For an authentic taste of this elegant dish, head to Namdaemun Market’s Jinju Jip. This establishment has been perfecting its recipe for decades, offering a jjigae with a depth of flavour that is both nutty and creamy, with a rich umami backdrop. A quartered, hard boiled egg is pretty much obligatory.

Address: 34-13 Namchang-dong, Jung-gu, Seoul

Byl oveallyson from Getty Images via Canva

Bulgogi (Marinated Beef BBQ) – Bulgogi Brothers

Bulgogi, which literally means ‘fire meat’, is a marinated beef delight that’s grilled to perfection. The meat is usually marinated in a mixture of soy sauce, sugar, sesame oil, garlic, and pepper, creating a harmonious blend of sweet and savoury. 

Bulgogi Brothers is a popular restaurant known for its high-quality meat and traditional cooking methods. Their bulgogi is grilled at your table, ensuring every bite is as fresh as it can be

Address: 136 Sejong-daero, Jung-gu, Seoul (There is a second branch south of the Han River).

By Rimma_Bondarenko from Getty Images via Canva

Bibimbap (Mixed Rice) – Gogung

Bibimbap is a visually stunning dish consisting of crisp, coated rice topped with an array of vegetables, beef, a whole egg, and gochujang (chilli pepper paste). The ingredients are stirred together just before eating, creating a delightful mix of flavours and textures. 

Gogung, located in the heart of Myeongdong, serves up a version of bibimbap that’s both traditional and delicious, using fresh, seasonal ingredients, though do please be aware that the restaurant is currently closed.

Address: 12-14, Chungmuro 2-ga, Jung-gu, Seoul

by Dotpolkadot234 via Canva

Jokbal (Braised Pig’s Feet) – Manjok Ohyang Jokbal

Braised pig’s feet (jokbal) is another BBQ favourite. It’s typically served in thick, juicy slices that diners cook themselves at the table. 

Manjok Ohyang Jokbal is a renowned spot for this particular dish.. The meat here is of premium quality, and the side dishes (banchan) that accompany it are equally impressive.

Address: 134-7 Seosomun-ro, Jung-gu, Seoul, South Korea

Read: 7 tips on preparing for your trip to Seoul

By hot8030 from Getty Images via Canva
By UpPiJ from Getty Images via Canva

Japchae (Stir-fried Glass Noodles) – Japchae Bangsan Market

Japchae is a dish of stir-fried sweet potato noodles mixed with vegetables, soy sauce, and a touch of sugar. It’s often garnished with sesame seeds and slivers of beef. For a truly authentic japchae experience, visit the food stalls at Bangsan Market, a place primarily focused on wholesale wrapping paper purveyors, but also somewhere you’ll find a cracking japchae or two. Here, the dish is prepared with a home-cooked feel, and the flavours are traditional and rich.

Address: 20 Dongho-ro 37-gil, Jung-gu, Seoul

By GEOLEE from Getty Images via Canva

Tteokbokki (Spicy Rice Cakes) – Sindang-dong Tteokbokki Town

Tteokbokki, a popular street food, consists of chewy rice cakes slathered in a spicy, sweet sauce. For the best tteokbokki in Seoul, make your way to Sindang-dong Tteokbokki Town, where rows of eateries serve this dish as the star, each with their own secret recipe. Well, it would be rude not to sample several, then!

Address: 10-18 Dasan-ro 33-gil, Jung-gu, Seoul

By bugking88 from Getty Images
By Steven Lee from Getty Images via Canva

Haemul Pajeon (Seafood Pancake) – Noryangjin Fisheries Wholesale Market

Haemul Pajeon is a savoury pancake filled with a variety of seafood and spring onions. For the freshest seafood pancake in town, visit the Noryangjin Fisheries Wholesale Market. Here, you can select your own seafood and have it cooked into a pajeon on the spot. The result is a crispy, flavourful pancake that’s hard to beat.

Address: 674 Nodeul-ro, Dongjak-gu, Seoul

By bhofack2 from Getty Images via Canva

Sundubu-jjigae (Soft Tofu Stew) – Bukchangdong Soondubu

Sundubu-jjigae is a hot and spicy stew made with uncurdled tofu, vegetables, sometimes meat, and gochujang (chilli paste) or gochugaru (chilli powder). Bukchangdong Soondubu is a chain that specialises in tofu dishes, and their sundubu-jjigae is creamy, spicy, and utterly comforting. Just make sure you’re not in your favourite white shirt for this one; things can get messy where sundubu-jiggae is concerned!

Address: Multiple locations across Seoul

By ALLEKO from Getty Images via Canva

Korean Fried Chicken – Kyochon Chicken

No list of Korean dishes would be complete without mentioning Korean Fried Chicken. This dish is known for its incredibly crispy skin and tender meat. Kyochon Chicken is one of the most famous chains in South Korea for fried chicken, offering a variety of flavours ranging from soy garlic to spicy red. 

Closer to home, if you’ve got some crispy cravings cutting in right now, then check out our guide on where to eat fried chicken in London.

Address: Multiple locations across Seoul

By Casiana Malaia’s Images via Canva

The Bottom Line

Seoul’s food scene is as dynamic as its skyline, with each dish offering a taste of the country’s soul. Whether you’re a seasoned foodie or a curious traveller, these nine iconic dishes are a must-try, and the places listed here are the perfect starting points for your culinary adventure in the heart of South Korea. Happy eating!

Dealing With Divorce Reasonably & Responsibly: 5 Top Tips

Editorial Team
-
0
Dealing With Divorce Reasonably & Responsibly: 5 Top Tips

No one expects a marriage to break down when they’re saying their vows. It was never ‘I do – until divorce’ or ‘till divorce do us part’, surely, but unfortunately, for one reason or another, things sometimes turn out that way. 

Breakups are never easy, especially when you have made such a big commitment to one another, both in terms of poetic pledges and bureaucratic considerations, too. The process of a divorce can be very difficult: dividing assets, sorting out money, dealing with custody issues if you have children together, and more. 

Indeed, dismantling the life you built together, divvying it up, and having to start afresh can be a very daunting experience that causes a lot of heart and headaches. If you are at the beginning or in the middle of your divorce proceedings, there are still some steps you can take to do things in as wholesome a way as possible; here are 5 tips for dealing with divorce responsibly and reasonably.

No Stigma In Seeking Support

Friends and family are essential to you right now. You will need shoulders to cry on, friendly faces to cheer you up and on, and someone to vent your frustrations to. Your loved ones are your best support network, and will only be too willing to help.

If you have kids, you will more than likely need someone to babysit once in a while to give you a break or keep an eye on them while you’re dealing with the legal issues of your divorce. Make plans with the loved ones in your life, whether it’s a dinner date, a weekend away or something else during this time so that you have something to look forward to when it’s all over. 

Escapism matters. Find some positive distractions to help you think about something else during the day. This could be meeting with friends, or partaking in a hobby such as drawing, reading a good book, watching your favourite films or even going to the gym. Whatever brings you some joy, try to incorporate that into your daily or weekly routine. 

Legal Representation

Finding the best solicitors you can is crucial. Even if you and your ex-partner have been civil with each other up to this point, when it comes to the legal side of things, the situation could become sour quite easily as the reality of the closure and finality dawns on both of you. 

Hopefully, it won’t come to that, but divorce is an emotional time for everyone involved, and things can change in a broken heartbeat. While initiating proceedings is now as easy as filling out a divorce application online, once the legal process begins, there’s not much opportunity to turn back and take stock. Tread carefully here, and instead channel your energy into mediated discussion and compromise wherever possible.

Would Somebody Please Think Of The Children?

If you do have children with your ex, they will need your support through this time, too. It can be a confusing and hurtful time for them just as much as it is for you, and they will feel the tension, even if it’s only expressed implicitly.

As you’ll know, children are super smart and intuitive, and will want what’s going on, so try to answer as honestly as you can. Spend as much quality time with them as possible, and do endeavour to keep discussions regarding your ex to a minimum around the kids. Most of all reassure your child or children that it isn’t their fault and that they’re loved, as always and forever. 

Fiscal Responsibility

Divorces are wickedly, unforgivably costly, and don’t have any regard for your emotional wellbeing. With rent, a mortgage, bills and every other life expense, it can all become overwhelming. 

It’s prudent during this tough time to keep an eye on your spending and stay on top of your finances to keep your head above the water. Save a little more than usual each month if you can to help you cover any unexpected costs that arise as a result of the divorce. If you’re concerned about your ex using your money or having access to certain financial accounts, speak to your solicitor about it; that’s simply not acceptable on anyone’s terms. 

Take Care Of Yourself

Studies suggest a link between divorce and the development of depression and anxiety so don’t be afraid to seek counselling should the onset of this occur. You can also make several lifestyle changes which can help nurture a calm, balanced headspace ideal for coping with the strains of a big change.

Factoring mindfulness and meditation into your daily routine can do so much for promoting the most positive, composed version of you possible during this difficult time. We’ve written more about that over here; so check it out. The mental health benefits of exercise are now firmly established too, so don’t neglect those daily runs or trips to the gym during the divorce process. The release of endorphins and opportunity to focus on some nourishment of body and soul will do you the world of good, there’s no doubt about that.

Keeping The Golden Years Golden: Activities To Maintain Mobility & Vigour In The Elderly

Editorial Team
-
0
Keeping The Golden Years Golden: Activities To Maintain Mobility & Vigour In The Elderly

As we gracefully navigate the autumn years of life, it’s essential to remain as active and mobile as possible. For our cherished elderly loved ones, maintaining a lifestyle that encourages movement can be the key to a fulfilling and joyous existence. It’s not merely about adding years to life, but life to years. Here are some suggestions to help the seniors in your life stay sprightly and spirited.

Embrace The Great Outdoors

The British countryside offers a tapestry of walking trails that are as gentle on the soul as they are on the joints. Encourage your loved one to take regular walks, perhaps in the company of a friend or a family member. The fresh air, the chirping of birds, and the rustle of leaves underfoot can do wonders for one’s spirit and physical well-being.

Gentle Exercise Classes

The importance of exercise, regardless of the level of exertion involved, cannot be overstated. Regular movement aids in maintaining joint flexibility, muscle strength, and cardiovascular well-being. Mobility exercises, such as walking or gentle stretching, prove instrumental in alleviating stiffness and lowering the risk of chronic conditions such as arthritis and osteoporosis.

Many community centres and gyms offer classes specifically tailored for the older generation. From yoga and Tai Chi to water aerobics and light resistance training, these classes not only keep the body moving but also provide a social outlet. The camaraderie found in these classes can be a powerful motivator to stay active.

Read: Some simple exercise ideas to help keep elderly loved ones moving

Gardening: Cultivate A Hobby

Gardening is a therapeutic activity that encourages mobility and flexibility. Tending to plants, whether in a garden or a collection of pots, can provide a sense of accomplishment and joy. It’s a pastime that can be adapted to one’s physical capabilities, with raised beds and container gardens reducing the need to bend and stoop.

Dance To The Rhythm Of Life

Dancing isn’t just for the young. It’s a timeless way to keep the heart pumping and the legs moving. Whether it’s ballroom, line dancing, or even seated dance exercises, moving to music can lift spirits and improve balance and coordination.

Volunteer Work

Volunteering can be a wonderful way for your loved one to stay active. Many organisations value the wisdom and experience that comes with age. Whether it’s helping at a local charity shop, library, or community garden, volunteering can provide a sense of purpose and community engagement.

Lifelong Learning

Encourage your loved one to keep their mind active by learning something new. Many local colleges and community centres offer courses suitable for seniors. From art classes to computer skills or even learning a new language, mental agility goes hand-in-hand with physical mobility.

Pet Companionship

If circumstances allow, a pet can be a delightful companion for an elderly person. The routine of caring for a pet can provide structure to the day, and the need to go for walks is an excellent motivator for staying mobile. Plus, the unconditional love of a pet can be a true comfort.

Regular Health Check-Ups

Staying on top of health is crucial. Regular check-ups with a GP can help manage any conditions that might affect mobility. Additionally, professional advice on diet and exercise tailored to individual health needs can be invaluable.

Home Safety

Ensure that the home environment is safe and conducive to movement. Simple adjustments and practical additions, like removing trip hazards, installing grab bars, and ensuring good lighting can make a significant difference in promoting an active lifestyle.

Assistive Devices

Consider assistive devices around the home and when venturing out, too. Technological progress has given rise to various assistive devices catering to the unique mobility needs of older adults, giving access to the outside world for those who may previously have been more housebound. 

From walking aids like canes and walkers to mobility scooters, these devices empower individuals to navigate their surroundings confidently. Selecting the appropriate assistive device can markedly enhance the quality of life for seniors. You can find discount scooters online to explore budget-friendly options without compromising on quality or essential features.

Join A Walking Group

Many areas have walking groups specifically for the senior community. These groups often take leisurely strolls through local parks or countryside, providing a safe and social environment for exercise. Walking is excellent for cardiovascular health and maintaining joint mobility, and doing it in a group adds a social element, too.

Engage In Mind-Body Exercises

Mind-body exercises such as Pilates or gentle forms of yoga are excellent for maintaining strength, flexibility, and balance. These activities often focus on core strength, which is essential for good posture and preventing falls. Moreover, the mindfulness aspect can help reduce stress and promote a sense of well-being.

Explore Adaptive Sports

Adaptive sports are modified versions of physical activities that cater to different levels of ability. Activities like seated volleyball, boccia, or bowls can provide both the thrill of competition and the benefits of physical activity. These sports can be a fun way for seniors to engage in team activities, promoting both physical health and social interaction.

Embrace Technology

Technology can be a boon for keeping in touch with family and friends, which is vital for mental health. Moreover, there are numerous apps and video games designed to promote physical activity and mental sharpness in elderly users.

Participate In Intergenerational Activities

Interaction with younger generations can be incredibly stimulating and rewarding. Many community programs offer intergenerational activities, where seniors can engage with children or younger adults. This can range from reading programs at local schools to mentorship opportunities. 

Such interactions can keep older adults mentally sharp and feeling connected to the community, while also providing the joy that comes from sharing experiences and knowledge with younger people.

The Bottom Line

Staying active and mobile as one ages is not just about physical health; it’s about maintaining independence, enjoying social connections, and engaging with the world in meaningful ways. By supporting our elderly loved ones in these activities, we help them to not only add years to their life but also life to their years. Let’s work together to ensure that the golden years are indeed golden.

1...878889...388Page 88 of 388

Company

WHO we are
SAY HELLO
ADVERTISING

Read More

Ideal
Travel
Food & Drink
Lifestyle & Wellbeing

Social

We’re an online destination, IDEAL for your daily dose of all things lifestyle, from travel to wellbeing and everything in between.

Copyright © 2023 IDEAL Magazine