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From Getting A Bad Tattoo To Missing Out On A Gap Year: Ideal Ways To Undo Life’s Most Common ‘Mistakes’

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From Getting A Bad Tattoo To Missing Out On A Gap Year: Ideal Ways To Undo Life’s Most Common ‘Mistakes’

We’ve all made mistakes in life and bad choices that we regret, from the silly and hilarious to the more serious. It’s what makes us human, you might argue…

Interestingly, as The Conversation explains, “there are basically two ways to experience regret: One is what researchers refer to as the action path and the other is the inaction path. That is, we can regret the things we did – or we can regret the things we did not do.” 

Although life does not have an undo button ready to erase the mistakes we make in life, you can focus on making the right choices now (sorry if we misled you with our title). With this in mind, here are some IDEAL ways to undo a handful of life’s most common mistakes and regrets. 

Getting A Bad Tattoo

Getting a tattoo usually falls into two camps; a brave and bold decision or an ill considered, impulsive one. Regardless of how your ink happened, we commend you for this act of physical, creative self-expression.

And though tattoos are often viewed as a mistake later down the line, isn’t that part of the beauty of getting one? Whether it’s just one doodle or a sleeve full of them, they tell a story of a time and place in your life, which is pretty precious, don’t you think?

That said, if you’re now regretting that tattoo, rest assured that you’re not the only one. As reported in the Washington Post, tattoo regret feeds a “booming industry that earlier this year was on track to reach $4.8 billion by 2023.” 

Yep, people end up regretting their tattoos for a whole host of reasons, but, fortunately, whether you’re a 90’s child who got Chinese letters and a Celtic symbol tattooed on their back, or got the initials of an ex on your inner wrist, a tattoo removal clinic can help.

The most commonly sought method of tattoo removal is laser surgery. Laser surgery works by targeting the ink pigment with high-intensity light beams. Dermabrasion is another popular method of tattoo removal. works by removing the top layer of skin, which contains the tattoo pigment and involves using a rotating wire brush or diamond wheel to sand the tattoo away. As you can imagine from that description, this method is fairly painful and can cause scarring – so do your research thoroughly prior to any procedure.

Not Going To University & Getting A Degree

Did you know that 65% of people have regrets about going to University? Perhaps somewhat surprisingly, these regret aren’t as often about the £1 sambuca shots and cringeworthy moments that followed as you’d imagine, but rather about the actual degree itself. 

Indeed, “regrets ranged from not feeling they ‘got ahead’ of their peers by doing a degree, choosing a subject unrelated to the career they are now in and (a biggie) because of how much it cost” reports the Metro. Rest assured; if you’re one of the people who regret not going to uni, rest assured that people on the other side have regrets, too. 

While not everyone needs a university degree to get on in life, for some careers a degree is obviously essential. Moreover, being a university graduate does broaden your options and with the right course, university can open up all kinds of doors.  If you’ve fallen into the trap of thinking it’s too late to go to university, think again; it’s increasingly common for people to study later on in life. Moreover, being a mature student has its own unique benefits. 

Consider the Open University – a learning institution offering degrees with low or no entry requirements. Alternatively, lots of unis offer online degree options where you can study independently, in your own time, backed up with academic support and direction from relevant universities.

Messing Up Your Credit Score

Credit agencies, those multi-million pound, privately owned, for-profit, omnipresent companies that lurk in the shadows of everyday life for millions of people, can be a bit of a pain. 

Like a stalker, they follow us everywhere, keeping an eye on how we spend, and ultimately, how we live our lives. They have the power to make or break your prospects, regardless of circumstance or the filing mistakes of others.

While we think that there’s something fundamentally wrong with the way credit card agencies operate, many of us have made mistakes with our credit.  Rest assured; if you have fair or poor credit, you are not alone. In fact, 18 million Brits are consistently doing damage to theirs with careless spending and a naive approach to their cards. 

You may well know that having a score this low can get in the way of getting a mortgage, loan or even phone contract. But what you might now know is that improving your credit score can be fairly simple. Check out our tips on doing just that here, and remember that a colourful life is often one that’s been especially well lived.

Following Someone Else’s Dream

Did your parents always want you to be a doctor but you hate blood and feel queasy at the sight of it, but you became one anyway just to please them? Or, perhaps your partner wanted to open a bacon butty stall to sell at festivals, but you can’t stand camping and don’t eat meat? 

If you have a deep-seated passion that you’re not living because of someone else, be it a partner or parent, let us tell you now you’re never too old to nurturer your ambition and be in charge of your own destiny. Moreover, there is no such thing as a job for life.

While those oft repeated cliche sayings like Walt Disney’s “if you can dream it, you can do it” and Audrey Hepburn’s “nothing is impossible. The word itself says, ‘I’m possible!’” make us feel a little queasy, we’re going to repeat them, anyway…  

Whether you’re an aspiring novelist  or dream of opening your own boutique hotel, if you dream it, you can do it

Following your dream is, of course, to be commended, but it’s a decision that needs to be taken with a supplementary dose of realism. So, instead of handing in your notice before you’ve even considered the finer details of your ambitions, have a contingency plan in place to ensure you don’t suffer financially from your choices. You don’t want to regret following your passion, after all. 

Burning Bridges

“Don’t burn bridges” is something we are often warned about by those older and wiser than us. But it’s a mistake we often make both personally and professionally.

“Burning a bridge may feel great at the time”, writes Fast Company, and “can be the easy way out of an awkward situation, a release of pent-up anger, a chance to let your emotions take over – but the ashes can follow you”. 

All is not lost; if you’ve damaged a relationship and regret how it all played out, whether the bridge is still smouldering or it burned down a long time ago, it is possible to rebuild and start again.

The hardest part of repairing a damaged relationship is making the first move. It’s not just about offering an olive branch; you have to take responsibility before you can move on. Here are some steps you can take to mend that bridge: 

  • Make the first move and be sincere
  • Admit you were wrong and keep the finger pointing to a minimum
  • Listen – really, really listen and accept feedback
  • Seek forgiveness and be willing to compromise 
  • Don’t dwell on problems and the past 

Even if your efforts to repair the relationship fail, at least you know you’ve tried. And that’s something.

Not Taking a Gap Year 

Not many regret having taken a gap year; even the ones that don’t go quite to plan can be looked back on fondly as a character building experience. However, plenty of people regret not having taken one.

There’s a saying that “youth is wasted on the young’’, and when it comes to a gap year spent travelling when you’re fresh out of school, this is very often true. 

Indeed, while taking time out to travel is a teenage rite of passage, it’s all too often wasted on nights in South East Asia looking for bargain Bintang buckets and Full Moon parties, or slumming it interrailing through Europe trying to live off one Euro a day. 

So, if you’re regretting not taking a gap year, embrace the rise of the ‘adult’ gap year. There are lots of companies catering for this group, uniting like-minded solo travellers in their 30s and 40s who are at the same stage in life with the same desire to travel the world. Get involved!

Not Living Abroad 

Have you ever wanted to leave everything behind and start anew somewhere totally different? To say goodbye to your physical and emotional baggage, revise your career path, and embrace the endless possibilities of life? 

Many people flirt with the idea of spending a part of their lives living in a different country, only to dismiss the notion as absurd and unworkable with any attempt to put it into practice. All too often all it takes is a reflection on the comforts of home, and friends and family they’d be leaving behind, to extinguish the flame before it’s even been lit.

According to HR News, two thirds of British workers dream of moving abroad. If you’re one of those people who have always dreamt of moving abroad there’s no time like the present. Let us direct you to our article on some great tips for making a seamless move abroad – you (probably) won’t regret it!

Pulling The Drapes Back On 2023’s Curtain Trends

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Pulling The Drapes Back On 2023’s Curtain Trends

As we get stuck into 2023, the world of interior design is continuing to evolve with new and exciting trends, some in response to changing times, and others as a way of escaping them, whether that’s through harking back to a more retro style or casting our minds forward to the future.

Curtains, an important part of interior design, are also experiencing a range of stylistic changes, chiefly in terms of design, fabric and style. Today, with the help of Woodyatt Curtains, we’re taking a look at some of the emerging curtain trends of 2023.

Inspired By Nature

Nature-inspired patterns are making a comeback in 2023’s curtain trends. Designs inspired by plants, leaves, and flowers are becoming popular in a range of styles, but it’s important that they’re done well; when done badly, these patterns can look cheap and harm your aesthetic. 

We’re not necessarily calling for curtains rendered in a print of palm trees and parrots (though, hey, that might just work), but rather natural patterns incorporated seamlessly using earthy tones and subtle embellishments, whether that’s a floral flourish at the curtain’s hemline, or a subtle woven texture that calls to mind the forest floor.

Read: 7 IDEAL ways to bring nature into your home

Embellishments

Indeed, embellishments are such a big trend for 2023 that they deserve their own sub-header. Forget your assumptions about stately homes and a certain old-fashioned style of window dressing; ruffles, pleats, tassels, and fringes are making their way back into modern curtain design, and for good reason. 

Adding these elements can bring a sense of elegance and sophistication to any room, while also making it a more frivolous, often tactile environment. Layered fabrics are also being used to create a similarly complex look, adding depth to the space that they’re in and bringing vibrancy to rooms that became a little too functional during extended periods of lockdown.

Bold Colours

Bold, vibrant colours are also making a big statement in 2023’s leading curtain trends. Whilst those natural, vivid hues of green and rust-red we previously alluded to are seeing a rise in popularity, especially on velvet and other plush, rich fabrics, it’s even more vivid shades that are especially enjoying the limelight right about now. Think neo-mint, royal purple, and orchid pink, in particular. 

Sheer Fabrics

While bold colours are on the rise, curtains made from sheer fabrics in more subtle shades are also making waves in 2023. Featherweight fabrics with a light weave, like voile and muslin, are ideal for creating a dreamy ambience that flutters every time a breeze comes knocking while also encouraging a sense of privacy, especially suitable for ground floor rooms that face onto a busy road. Should you live in hotter climes, they’ll also help keep the mosquitos out but keep the air flowing!

Sustainable Fabrics

Sustainability is becoming an increasingly important factor in all elements of interior design, and curtains are no exception. In 2023, we’re seeing a rise in sustainable fabrics like organic cotton, bamboo, and linen. These fabrics are eco-friendly, long-lasting, and come in a range of different textures – what’s not to love?

Read: 5 eco-friendly design ideas for 2023

Smart Curtains

With technology playing a major role in modern-day living, smart curtains are an emerging trend in 2023. Smart curtains can be controlled using a smartphone, voice commands, or home automation systems. Smart curtains offer convenience, energy efficiency (as you can close them while you’re out to increase thermal retention), and a futuristic touch to the space they’re in.

The Bottom Line

2023 curtain trends are all about experimenting with different styles, fabrics, and designs. From nature-inspired patterns, to bold colours and sustainable fabrics, the choices are endless. Whether you prefer a classic look or a more modern vibe, there’s a trend that will cater to your interior design style. By keeping up with the latest trends, you can create a unique and personalised look, that makes your home into a functional, beautiful space to spend time in.

48 Hours In The Harbour City: 7 Of The Best Places To Eat, Drink & Party In Sydney

Editorial Team
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48 Hours In The Harbour City: 7 Of The Best Places To Eat, Drink & Party In Sydney

In a world that’s never felt more topsy-turvy, there’s nowhere we’d rather be than the Harbour City. Boasting one of the most exciting food and drink scenes in the world, and those sun kissed, free spirited vibes we’ve been missing in the recent gloomy depths of winter, Sydney boasts bouts of escapism like few other places on earth.

Should your stay be short before you head off to explore Australia’s vast and varied countryside, you’ll want to ring every last drop out of the city in as efficient a way as possible.

Well, we’ve called in the expertise of Bondi 38, perhaps Sydney’s leading serviced apartments provider, to help with that. On their whistle stop tour of the city, here’s where we’re heading; these 7 of the best places to eat, drink and party in Sydney. 

Lunch At Saint Peter, Paddington

Any self respecting foodie and fish fan has only one place in their sights for lunch after arriving in Sydney. Since we are both those things enthusiastically, we’re heading to Paddington first, to one of the world’s most talked-about fish restaurants, Saint Peter. 

Sitting on Oxford Street in Sydney’s Paddington, the restaurant is in the vanguard of a revolution in the way we think about fish. Perhaps you’ve even seen head chef and owner, Josh Niland, on TV screens here in the UK, discussing his concept of ‘fish butchery’ – using every part of the fish and wasting nothing – which all culminates in stunning, deceptively simple dishes which highlight the chef’s unique approach but more importantly, the quality of the fish from nearby waters.

The menu is ever changing according to the season and the catch, but one thing you can be sure of here is precision cooking of the celebrated ingredient, whether that’s in the glorious smoky yet delicate ‘coal kissed’ bonito served with a black garlic vinegar dressing, or the yellow fin tuna nduja that accompanies crunchy, punchy fried green beans.

And what is a brilliant fish dish without a glass of wine to perfectly complement it? You’ll be pleased to hear that at Saint Peter, it’s an all Australian wine list to go with the all Australian fish menu, and it’s an extensive, exhilarating affair with the list awarded 2* by the World Of Fine Wine Magazine.

Don’t leave without sampling the restaurant’s iconic desserts, which make use of fish offcuts in the most inventive of ways. If they’re on, don’t miss the snapper eye ice cream or the custard tart with fish sauce caramel; both are superb.

Sundowners At The Opera Bar

A spot loved by Sydneysiders and visitors alike, no trip to the city would be complete without a visit to its iconic Opera Bar. Located at the water’s edge and overlooking Circular Quay, it’s one of our favourite spots in Sydney for al-fresco drinking accompanied by a dozen or so freshly shucked oysters.

On evening and weekends there’s live music and DJ’s, but the best time of day is unquestionably at sunset where you can enjoy cocktails and watch the sun disappear behind the Sydney Harbour Bridge.

Top tip: If the Opera Bar is packed out on your visit, head to the cocktail bar on the 36th floor of the nearby Shangri-La hotel for panoramic vistas over the harbour.

Photo by Luke White on Unsplash

An Evening Of Live Music At Rock Lily, The Star, Pyrmont

The entertainment on offer within The Star complex means that a cocktail and perhaps even a bit of dancefloor action is well within reach of one another.

The Star boasts several cocktail bars – our favourite is Sokyo – but we’re heading straight to Rock Lily, an intimate, 200 capacity live music venue, which puts on concerts every Friday and Saturday night. In recent years, the likes of the late, great Chris Cornell has graced its stage, and we can’t wait to see what their programme for 2023 promises.

Away from the stage, Rock Lily is famous for its extensive tequila collection, with some of their rare bottles exclusive to the venue. Open until 3am, you really can dance the night away here.

An Early Morning Trip Out Of Town To Hunter Valley, Nsw

Though the Hunter Valley is a couple of hours drive from Sydney, it would be remiss of us to write an article about eating and drinking in the city without mentioning how one of the most highly regarded Australian wine regions going is so close to hand. 

We’d recommend getting up early and heading out to Hunter Valley when the roads are quiet, enabling you a peaceful, mild morning of wine tasting before heading back to Sydney for lunch. Bliss!

In New South Wales, the wine regions surrounding Sydney carry some serious prestige. The Hunter Valley wineries are Australia’s oldest wine region and quite honestly, one of the most picturesque in the world. There are 150 wineries in the region, with the Semillons produced here garnering accolades globally.

The Audrey Wilkinson Winery is perhaps the most revered, with stunning views of the Brokenback Mountain range just behind, and a world-renowned Semillon to sample. Closer to home, you’ll find the Audrey Wilkinson’s Chardonnay available in Waitrose, at £15.99 a bottle, the perfect encapsulation of the terroir of the Hunter Valley. Do try it out on UK soil before you base a whole trip to Australia around tasting it!

Oh, and if the mood for a road trip suddenly takes you, firstly, don’t; you’ve had too much to get behind the wheel.

‘Linner’ At Coogee Pavilion Rooftop, Coogee

Though we’d love to be here forever, enjoying the rolling hills and rollicking wines, we’ve places to be. So, we’re bidding Mornington Peninsula farewell and heading back to Sydney for the evening. 

If you are keen for some lunch in the countryside amongst the vines before the drive back, you’ll find some serious foodie destinations in Hunter Valley. That said we’re keen to get back to Sydney, to enjoy an afternoon spent in the sun at Coogee Pavilion, one of the hippest tickets in town.

Overlooking Coogee Beach, the pavilion has several great restaurants and bars, with Mimi’s one of Sydney’s most talked about restaurants. But for us, a late afternoon lunch or early evening dinner is best spent in the city’s finest sun trap; the pav’s rooftop, complete with bar and Vinnie’s Pizza Oven, as well as panoramic views of the beach and ocean. We couldn’t think of a better way to while away the hours!

Photo by Maricar Limjoco on Unsplash

Fiery Flavours At Porkfat, Haymarket

One of Sydney’s most exciting restaurant openings of the past year has been Porkfat, a Thai restaurant that’s not afraid to be as bold with the aforementioned lard, smoke and spice as the most revered restaurants in Bangkok, and it’s all the better for it.

The restaurant name comes from chef Narin ‘Jack’ Kulasai’s use of pork fat in place of regular cooking oil, a common thing to do in Central Thailand where the chef hails from. Having previously headed up Sydney favourite Long Chim, Kulasai certainly knows his Squid from his Tiparos, and the menu balances the robust with the refined in rewarding fashion.

Don’t miss the salted duck egg som tam salad, which visually calls to mind a split spaghetti carbonara, but packs a punch you’d struggle to find on Rome’s backstreets. Even better is the southern-style curry of king prawns, with the rasping presence of black pepper a welcome top note.

Yep, this is food to share and the savour, and is certainly worthy of lunch or dinner during your 48 hours in the Harbour City.

Classy, Creative Cocktails At Maybe Sammy, The Rocks

For a nightcap, we’re heading half an hour north into Sydney proper, for a drink at one of the world’s most acclaimed cocktail bars, Maybe Sammy in the funky neighbourhood of The Rocks.

Named last year as ‘The Best Bar in Australasia’ and #29 in the World’s 50 Best Bars, this Harrington Street bar has only been open for a couple of years but is chalking up the plaudits in the process, with it’s signature, creative cocktails and Rat Pack inspired aesthetic.

Though such an esteemed joint might sound worryingly exclusive – and indeed, it is swanky – there’s a ‘mini’ list of classic cocktails for just $10 a pop. What’s more, they do several wines by the glass as well as some superb skin contact Australian wines, including an Arfion Spring Pinot Noir from the Yarra Valley we were checking out earlier on. Chin Chin!

Oh, you’ve read all of that and are suddenly thinking about moving to Sydney, too? Then you could do much worse than checking out these 6 essential tips if you’re moving to Sydney. We’ll see you on that rooftop for a glass of rosé? 

5 Home Renovation Projects That Can Add Value To Your Home In 2023

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5 Home Renovation Projects That Can Add Value To Your Home In 2023

Though the global pandemic has slowed down the national economy in myriad, unpredictable ways, one thing that is for certain is this; the UK property market moves and grooves to its own rhythm. 

And so it goes; so far, house prices here have only seen modest drops in 2023, with the Guardian reporting that they were ”down by 4.2% or 3.2% since their peak in August last year, according to the Halifax and Nationwide respectively.” When compared to the huge drops reported in Sydney, San Francisco and beyond, this doesn’t seem too dramatic.

Yet… Though it’s still largely a seller’s market right now, with experts predicting big price drops whilst mortgage rates may remain high. Indeed, it’s not all smooth sailing from here on in for those looking to sell.

If you’re looking to put your property up for sale a little later down the line and are keen to enter the market on the front front via some smart, savvy upgrades, then rest assured that there are domestic investments to be made which can pay off handsomely. With that in mind, here are the 5 home renovation projects that can add value to your home in 2023.

Cellar Or Garage Conversion

Converting your cellar or garage into an extra bedroom or even small flat is consistently ranked as the number one domestic investment for adding value to your property. In fact, the experts at Property Price Advice (they’d know, right?) suggest that ‘’Transforming an existing cellar into a living or storage space can boost a property’s value by up to 30 per cent’’. 

If you don’t have a cellar, then it’s recommended that, to eke serious value from largely forgotten areas of your house, it’s best to transform them into living spaces. Accordingly, Property Price Advice say that a garage conversion could, too, add 15% of potential value to your property.

In many cases, converting either your cellar or garage will require you to seek planning permission; you can check if you need it via the UK’s official Planning Portal.

Loft Conversion

Though a cellar or garage conversion adds undeniable value, it’s also one of the most costly, time consuming renovation projects you can undertake. 

Giving potentially better value for money, to add more living space to your home, then it might be prudent to consider a loft conversion. Similarly to above, you may well need to seek planning permission, but generally speaking, a loft conversion isn’t as complex or impactful, and could add, on average, £23,754.74 of value to your home.

For more on the logistics of such an undertaking, check out these 5 IDEAL things to consider before starting your loft conversion.

Kitchen Renovation Or Extension

Though it feels almost perverse to build your dream kitchen only to move on from your property once it’s complete, it does make financial sense; to the tune of 15% added value, according to the Times Money Mentor.

House buyers are increasingly prioritising homes with expansive, open plan kitchens which enable families to eat together in the same room that the food is prepared. If this isn’t possible in your current layout, then consider renovating or extending to make this a reality. One such renovation to consider is adding 2 pane bi fold doors, which allows for extra storage space for food items and kitchen utensils. This not only will increase the size of your kitchen, but also makes it so that items are organised more efficiently. 

You can find extra room for your kitchen by extending it outwards, into your garden or by using the space currently dedicated to an exterior side passage. Alternatively, you can create a more generous feeling space by knocking through a wall which currently divides your kitchen and another room in the house. These tips on maximising the potential of your kitchen extension might just help you focus your mind a little.

Photo by Amber Turner on Unsplash

Fix Structural Issues

It isn’t all additions, extensions and upgrades which can help your home accumulate value prior to you putting it on the market. Instead, taking a long, hard look inwards; identifying any lurking structural issues and fixing them can also add value to your property. 

Fortunately, the fixing of structural issues may well be covered by your house insurance, though that is dependent on what has caused them. You’ll likely need to get a Specific Defects Report, carried out by an independent property surveyor, before moving forward with any claims. 

Addressing any underlying issues with your roof is one of the most sensible investments you can make to add resilience to your property and, in turn, value to your home. In fact, This Is Money suggest that you can get a 63% return on your investment, adding that ‘’If a buyer thinks they are going to have to fix the roof of a house then it is likely they will try to push you down on price’’. 

While replacing your roof won’t do much for the overall aesthetic of your home, it can certainly ensure that you or any future owners won’t have to deal with leaks. 

Read: How to avoid spiralling home renovation costs in 5 IDEAL steps

Kerb Appeal

Real Homes believe that ‘’A fresh, attractive exterior could add up to 10 per cent to your home’s value’’ and we couldn’t agree more. First impressions count, and many potential buyers will have made up their mind about your property before they even reach your newly painted front door (green or blue, incidentally, to maximise its appeal).

A perfectly manicured lawn, a fresh looking facade, a newly laid driveway…it all adds up to the perception of a well run, inherently valuable home.

We think this one’s so important, in fact, that we’ve written a whole article on the subject here; check out these 6 exterior design ideas for a stunning, standout home.

8 Dumbbell Exercises You Can Do From Home For A Full-Body Workout

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8 Dumbbell Exercises You Can Do From Home For A Full-Body Workout

Since the coronavirus pandemic, we have seen an influx of people building home gyms and finding ways to get creative with their workouts. If you’re looking for a full-body workout that can be done with dumbbells from the comfort of your own home, we’ve got you covered. Check out these eight exercises that will work your entire body and give you a killer workout.

Goblet Squat

Practicing the goblet squat is an easy yet effective way to strengthen your legs and core. This move recruits and engages many of the major muscle groups, including your quadriceps, hamstrings, glutes and abdominals. The goblet squat also helps improve balance and stability by closely mirroring the motion used when standing up from a seated position. When performed with proper form, you will feel an intense burn in your legs and core after a few reps. 

Stand with your feet shoulder-width apart, holding a dumbbell with both hands at your chest. Squat down, keeping your chest up and your knees in line with your toes. Return to the starting position.

Dumbbell Lunges

Dumbbell lunges are a great way to target the muscles in your lower body for a strengthened, toned look. This fundamental exercise will help build muscle strength, coordination, balance and stability. 

Stand with your feet hip-width apart, holding a dumbbell in each hand. Step forward with one foot and lower your body until your front knee is bent at a 90-degree angle. Return to the starting position and repeat with the other leg.

Additionally, combining dumbbell lunges with leg press for glutes exercises can create a balanced lower body workout, targeting different muscle groups effectively.

Dumbbell Deadlifts

Dumbbell deadlifts are an effective and challenging exercise that can help you build strength and power while improving your single-leg stability. When performed correctly, the dumbbell deadlift will target your glutes, hamstrings and core, making it a great compound movement for overall body strength.

Stand with your feet hip-width apart, holding a dumbbell in each hand. Bend your knees slightly and hinge forward at the hips, keeping your back straight. Lower the dumbbells to the ground and then return to the starting position.

Read: 8 pieces of home exercise equipment to give your body a whole workout

Dumbbell Bench Press

The dumbbell bench press is an amazing upper-body exercise that works your pectoral muscles, shoulders, and triceps. It’s not only a great way to get strong and build muscle, but it can also help improve strength and stability for everyday life activities such as hanging clothes on a high shelf or carrying groceries. 

Lie on a bench with a dumbbell in each hand, palms facing forward. Lower the dumbbells to your chest, keeping your elbows close to your body, and then press them back up.

Dumbbell Rows

Dumbbell rows are a great exercise for building strength and muscle in your back, shoulders, and arms holistically. Not only do dumbbell rows work for multiple muscle groups at once, but they can also be done anywhere with very minimal equipment. 

Stand with your feet hip-width apart, holding a dumbbell in each hand. Hinge forward at the hips, keeping your back straight, and let your arms hang straight down. Pull the dumbbells up to your sides, squeezing your shoulder blades together, and then lower them back down.

Dumbbell Shoulder Press

Shoulder presses are great for toning and strengthening the shoulders; they are simple to do but can have a big impact.  Performing this exercise regularly will help improve overall muscle tone, strength and definition through the shoulders and upper arms.

Stand with your feet shoulder-width apart, holding a dumbbell in each hand at shoulder level. Press the dumbbells overhead, keeping your elbows close to your body, and then lower them back down.

Dumbbell Bicep Curls

Strengthening your arms not only looks great but can also help with everyday activities like carrying groceries or lifting boxes. Dumbbell bicep curls are an easy way to do just that – perfect for both the beginner and advanced fitness enthusiast. 

Stand with your feet hip-width apart, holding a dumbbell in each hand. Curl the dumbbells up towards your shoulders, keeping your elbows close to your body, and then lower them back down.

Tricep Extensions

Tricep extensions are a great way to target the tricep muscles. To get the most out of this exercise, it’s important to make sure you maintain proper form. Tricep extensions can help strengthen, tone and shape those hard-to-target tricep muscles, so be sure to give them a try!

Stand with your feet hip-width apart, holding a dumbbell in both hands. Lift the dumbbell overhead, keeping your elbows close to your ears. Lower the dumbbell behind your head, keeping your elbows in place, and then raise it back up to the starting position.

The Bottom Line

These dumbbell-only exercises are a great way to get a complete workout from the comfort of your home gym. You can mix and match these exercises to create your routine or do them all in one session for a full-body workout.

Start with light weights and increase the amount of weight you use as you get stronger. Remember to warm up before you start lifting and cool down afterwards. With regular exercise, you’ll see an improvement in your overall fitness level and body composition in no time!

4 IDEAL REASONS TO INSTALL AN ELEVATOR IN YOUR APARTMENT BLOCK

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4 IDEAL REASONS TO INSTALL AN ELEVATOR IN YOUR APARTMENT BLOCK

Should you live on the umpteenth floor of an urban apartment block, then you’ll know the story all too well. The long day at work made worse by the daily climb up the stairs. The post-session clamber which seems to last longer than the night bus home. The slow descent the morning after, tripping on each step, half wishing you’d fall the full way down. Nope, it’s just not good enough. The solution? For seniors, for those living with a disability, for the few with reduced mobility or simply for the downright lazy, why, it’s an elevator of course. Not convinced? Read on; our 4 IDEAL reasons to install an elevator in your apartment block.

AN INVESTMENT IN LONG-TERM CONVENIENCE

There are plenty of ways to use a residential elevator, and all will contribute to an easier and more comfortable living experience. Must we spell if out for you? They grant improved mobility and make it simpler to move things like luggage or groceries from one floor to another with ease of movement and a reduced risk of injury. Plus, they make opening up your home to others who suffer from mobility issues a doddle. Looking for an inclusive investment? This is it.

ADDED VALUE AS YOU BUILD UPWARDS

Whether you’re planning to build a new home from scratch or make some big changes to your current property, planning for a residential elevator grants leeway to further improvements, and as such, profit. Considering elevator dimensions not only ensures that the property is ready for easier mobility from the start, but also allows for upward expansion without concerns about long, prohibitive flights of stairs.

Though it’s certainly a case of playing the long game, it’s a prudent move nonetheless. Building upwards is often cheaper than building outwards, whilst still allowing you to cover the same amount of square footage. 

Read: 4 IDEAL tips for building your own house

SURPRISINGLY EASY TO INSTALL

Even if you’re considering installing an elevator in your existing home (and are daunted by the prospect) the good news is that manufacturers are becoming better and better at incorporating them into an existing building design. And all with far less fuss than you might be fearing. They can even be customised to blend in with your décor, making it easier than ever to incorporate an elevator in your home while causing minimal disruption to your interior design or the normal ebb and flow of life. 

AN AFFORDABLE YET FUNCTIONAL LUXURY

Finally, with residential elevators becoming more accessible for all homeowners, they manage to straddle both a sense of luxury and pragmatism. Which, we think, is definitely a good look. Everything becomes much easier when all that you need to do is push a button to get to where you need to be in your home, make no mistake, but it also shows your willingness to include and make all visitors welcome; a very good character trait indeed and one which more people should adopt in these difficult, selfish times.

5 Of The Most Glamorous Destinations To See The Formula 1 In Action This Year

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5 Of The Most Glamorous Destinations To See The Formula 1 In Action This Year
Ideal for a bouji F1 experience full of fun, both on and off the track…

Though it’s a global brand and multi-billion dollar industry, Formula 1 is going through something of a ‘moment’ in the public eye right now, thanks to the Netflix show ‘Drive to Survive’.

The show’s fourth season, which follows the ups and downs of 2021’s racing year, became one of Netflix’s top 10 TV shows in 50 countries within a week of its release, and anticipation for Season 5 has reached fever pitch.

As the Guardian reports; “The show’s success has had knock-on effects for Formula One itself. In 2021, the sport’s cumulative TV audience was up 4% from the previous year, reaching 1.55 billion”. 

Moreover, “a record number of people – more than 108 million – tuned in to watch the 2021 season finale” and interest in actual sales of Formula One tickets has risen, too.

If you’re one of Formula 1’s newfound fans keen to experience the buzz of a live event in the flesh, here’s our roundup of the most glamorous destinations to see the Formula 1 in action this year.

Miami – Ideal For Celebrity Spotting 

Last year, Miami was arguably the pinnacle of all the buzz that Drive to Survive has created, earning itself the reputation as being F1’s Superbowl. 2022 was quite the spectacle; a star studded event with Formula One’s paddock teeming with celebrities including David Beckham, Mila Kunis,  Pharrell Williams, and Venus and Serena Williams.

When? Round 5 of the F1 2023 Season takes place between the 5th and 7th of May.

Where to Stay: If you’re attending, we have to assume you’ve got deep enough pockets to cover a luxury stay. You’ll want to stay in South Beach to be close to all the action, and here there’s no shortage of 5 star resorts, from the Palms Hotel and Spa to the Ritz-Carlton.

What Not To Miss: Miami is known as being one of the greatest party cities in the USA. Scrap that, it’s one of the most legendary party cities in the world. Even saying the word Miami out loud, with its rhythmic bounce rolling off the tongue, seems to evoke a little sashay in those close enough to be listening. As such, a Miami Grand Prix party, as high-octane as the sport itself, is a must. 

What to Eat: Miami’s restaurant scene is ridiculously good, bringing its own personality to America’s palate and plate with Cuban, Caribbean and African influences abound. It’s certainly true that you can get a better understanding of the cultural influences and history of Florida and Miami through its food. Some of our favourite spots in town include Enriqueta’s Sandwich Shop whose Cubano is rated by many as Miami’s best and Cafe La Trova, for a fuller complement of the classic Cuban canon and some carefully crafted cocktails.

Emilia Romagna – Ideal For Iconic Cars

Discover an intriguing corner of Northern Italy that’s home not only to Ferrari and Lamborghini, but also to some of the world’s best restaurants, both in terms of fine dining and family-style full-table generosity. 

The race itself is held at the Autodromo Internazionale Enzo e Dino Ferrari, though in Emilia Romagna it’s often simply referred to as “Imola” after the town where it is located. 

When? Round 6 of the F1 2023 Season takes place between the 19th and 21st of May.

Where To Stay: There aren’t that many places to stay in Imola itself. Your best bet is to stay in nearby Bologna, which has so much going for it as a city. For ease of transport, stay near the central train station in Centro Storico, the historic city centre.

What Not To Miss: You’re here for the cars right? Well, as mentioned, Emilia Romagna is home to several luxury car manufacturers including Ferrari, Lamborghini, Maserati, Pagani, and Ducati. As such, there are several museums devoted to these famous automobiles in the regions ‘motor valley’ including Modena’s Museo Enzo Ferrari where you can see some of the most iconic iterations of the car, and the nearby Lamborghini museum in Sant’Agata. 

What To Eat: You don’t need to go far to eat well here. The region is famous for its renowned, world-class produce; think balsamic vinegar, Parmigiano Reggiano and prosciutto di Parma. Moreover, some of your most loved Italian dishes hail from here; bolognese, lasagna….the list goes on. What’s more, a previous winner of the world’s best restaurant, Osteria Francescana, is just 30 miles away. What’s stopping you?

Monaco – Ideal For Getting Up Close & Personal To The Action

Arguably the most famous and prestigious event in the racing calendar, Monaco should be on every F1 obsessive’s bucketlist. Though the excitement levels are always at fever pitch at this iconic track, Monaco is actually said to be the slowest (and most difficult) circuit in the F1 world.

The Grand Prix and its A-lister posse descend on Monaco every May; as such, it’s best to book accommodation and the rest well in advance (yep, we realise the next event is just three months away) if you’re going to catch a glimpse of the cars.

When? Round 7 of the F1 2023 Season takes place between the 26th and 28th of May.

What Not To Miss: Located on the French Riviera and with France bordering the country on three sides, Monaco has a total area of only 2.2 square kilometres, making it approximately the same size as New York’s Central Park. This means that travellers can easily explore every nook and cranny of the tiny country in no time. A visit to Casino Monte Carlo is obligatory if you’re visiting Monaco, though be aware that you can’t visit the Casino or port raceday. 

If the ride gets too much and you need a breather, the Jardin Exotique, standing tall over the Med, boasts gorgeous views below. 

Where To Stay: Since Monaco is wonderfully compact, focus on finding the best hotel deal rather than prioritising a particular area you’ll stay. Keep in mind that Monaco is on the French Riviera, as such many chose to base themselves in Nice instead due to its significantly more affordable accommodation options. You can easily travel to and from the track each day as the vicinity has excellent transport.

What To Eat: We can’t talk about the restaurant scene in Monaco without mentioning their Michelin starred fine dining establishments, which take the idea of ‘blow out’ and light a fuse under it. Le Louis XV, with world renowned chef Alain Ducasse at the helm, is one of the most revered kitchens on the planet, with prices to match. If you have the budget, do dine here; it’s considered one of the most prestigious dining experiences out there. With starters clocking in at around €70, you’ll certainly pay for that prestige.

For something more local and considerably more wallet friendly, you can’t leave the city without trying Barbajuan, the national dish of Monaco, at a local cafe. This is a crispy and unctuous deep-fried dish filled with swiss-chard and ricotta, and is utterly irresistible. 

Another must-try street food is socca; a crepe-like pancake made from chickpeas that originates from neighbouring Nice and is found all along the French Riviera. Try it at Chez Roger, a little stall in the covered Condamine market which is arguably Monaco’s favourite fast-food institution. Here they also sell pissaladière; a caramelised onion and anchovy tart which is as good as it sounds.

Singapore – Ideal For Catching The Action For Free

Launched in 2008 as the first street race in Asia, the Marina Bay Circuit race runs along Singapore’s harbour and boasts the city’s famous skyline as its spectacular backdrop. Though 2021’s event was cancelled due to the pandemic, the 2022’s was a spectacular event, and 2023 promises even bigger things.

If you don’t manage to get tickets for the Grand Prix, fear not; there are some great spots where you can watch the action for free including the National Gallery’s open-air rooftop, Esplanade’s open-air rooftop and The Gallerie food court at Marina Square. 

When? Round 16 of the F1 2023 Season takes place between the 15th and 17th of May.

What Not To Miss: The afterparties over this high-octane race weekend in Singapore are something else – be sure to go to at least one. Otherwise, a trip up Sands SkyPark observation deck, taking in the spectacle of the Digital Light Canvas and experiencing the Spectra light and water show should definitely be high on your itinerary. The fine dining restaurants in and around Marina Bay represent the height of gastronomy to those with the money to enjoy them.

Where To Stay: If you want to be close to the track, you can be! Most of the city’s best hotels, including Mandarin Oriental, Ritz Carlton Millennia, Pan Pacific and of course the Marina Bay Sands, are located around the circuit These rooms don’t come cheap – especially on race weekends. For better value, look further away from the Marina and city centre, and be sure to stay in a hotel that’s close to an MRT so you’ll be able to easily get to the circuit

What To Eat: For us, the street food in Singapore is where it’s at. The cuisine is a glorious amalgamation of the many historic, ethnic and cultural influences of the place; Malaysian, Chinese, Portuguese…they all play a part. 

When dining out, locals often eat at the ubiquitous Hawker Centres which are found all over town. Perhaps the best is Lau Pa Sat (also known as Telok Ayer Market also known as satay street) where you’ll find a huge diversity of dishes and styles. Singapore also lays claim to the world’s cheapest Michelin star meal at Liao Fan Hong Kong Soya Sauce Chicken Rice & Noodle. 

For a unique fine dining experience, Candlenut is the first restaurant in the world to be awarded a Michelin star for its Peranankan cuisine.

Abu Dhabi – Ideal For The Spectator Forward Experience

Though the Abu Dhabi Grand Prix, which takes place in the Yas Marina Circuit on Yas Island,  is widely accepted as being the most expensive racing event in the world to attend, it’s also the one with arguably the best views of the track going. It’s also F1’s only twilight race, which adds a real sense of magic and mystery to proceedings, with the soft sunset and twinkling lights of the big city bathing the cars in a gold hue seemingly in keeping with the reputation of the place (and race).

When? The final round (Round 23) of the F1 2023 Season takes place between the 24th and 26th of November.

Where To Stay: Many of the most luxurious hotel chains are based on Yas Island itself. Should you be backed by a billionaire, most of the F1 drivers, team and entourage stay in the 5-star Yas Viceroy Abu Dhabi hotel, which is just a short stroll to the paddock.

What Not To Miss: Though Abu Dhabi is perhaps most famous for its shopping malls and skyscrapers, it’s the expansive, extravagant Sheikh Zayed Grand Mosque that’s unmissable here. With a magnificent Persian carpet and several crystal chandeliers as its centrepiece, over 40’000 worshippers pray here regularly.

What To Eat: For a thorough look at the wonderful cuisine of the region, allow us to direct you to our guide on some of the best dishes to try when travelling the UAE. Have a wonderful trip!

5 Of Our Favourite Craft Beer Pubs & Bars In Glasgow

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5 Of Our Favourite Craft Beer Pubs & Bars In Glasgow

Beer has been brewed in Scotland for over 5000 years, with 150 breweries in the country producing around 2000 beers a year. Yep, we think it’s fair to say that the country has a real affection for the old amber nectar, with dark, rich ales particular popular.

And the most popular? Well, it’s said that one in three pints of keg ale in Scotland is a Belhaven Best, with 15 million pints of Belhaven Best sold annually. Wow!

That said, there is also a thriving, creative craft beer scene, with some of the very best found in Scotland’s second city, Glasgow. Try everything from milkshake stouts to bitter IPAs on this 5-pub crawl of Glasgow’s craft beer scene. 

Innis & Gunn Taproom, Ashton Lane

Innis and Gunn is a Scottish staple. If you’re looking for a taproom with many options, you’ll want to take a gander down to one of their Glasgow taprooms for a fresh pint and some fantastic food. 

Innis and Gunn have taprooms in both the West End and City Centre of Glasgow, serving a fantastic selection of fresh pints and food every day of the week. Their Ashton Lane spot has the perfect street-side outdoor beer garden seating area, offering an ideal place to people-watch and enjoy some fresh air. 

With 23 taps at each venue, Innis and Gunn not only provides you with tasters and pints of their beers – delivered fresh from their brewery every morning, but also beers from some of the best craft breweries in Europe. Try everything from Session IPAs to cask-matured scotch-whisky-flavoured beers! 

Top Tip: Ever wondered about brewing your craft beer? Ask about their new Brew Schools. It’s a great group activity for local beer enthusiasts and tourists interested in Scottish brewing.

Address: 44 – 46 Ashton Ln, Hillhead, Glasgow G12 8SJ, UK

Images via Innis & Gunn

Drygate Brewery & Taproom, Drygate Street

You’ll find Drygate Brewery over Drygate Street. It’s a funky, ultra-modern spot designed to host everyone from solo drinkers to big parties of excited beer lovers. 

They’re known for their expansive options, including over 23 taps serving delicious tipples daily. You’ll find many ‘out of the ordinary’ drinks at this brewery, including peanut butter stouts and smoothie IPAs. If you’re seeking a thrill, their ‘B-sides’ menu will surely introduce you to something you’ve never tried before.

Though Drygate may appear to be a mostly indoor taproom, they have an impressive roof terrace, ideal for big parties and long tasting sessions, or for romantic nights equally. If you’re looking for somewhere to hunker down for an afternoon, this might be the perfect spot for a Glaswegian day-to-night adventure!

Top Tip: Interested in learning more about how beer is produced? Ask about a brewery tour. 

Address: 85 Drygate, Glasgow G4 0UT, United Kingdom

Image via Drygate Brewery

The Record Factory Bar, Byres Road 

Nestled away in the heart of Byres Road, you’ll find the Record Factory – a New York-style dive bar with a rock ‘n’ roll twist.

The Record Factory is a great spot for spirits, cocktails and cold, refreshing beers. They often host beers from independent craft breweries, with cans from Welsh craft brewery Tiny Rebel making a frequent appearance on their menu. 

They also provide a wide selection of tasty treats, including American-style classics like BBQ wings and loaded fries. In the summer, they even open up a BBQ area, giving you the full experience of a cool city cookout. 

While it might not look like much from its exterior, you’ll find plenty of space inside the venue. Round the back, there’s a beer garden with plenty of room for you and your friends, with tables with umbrellas to help you combat the unpredictable Scottish weather. 

Top Tip: Looking for a late-night spot? The Record Factory is open until 2 am every night, making it a perfect spot for late-night drinks or a day-to-night party progression.

Address: 17 Byres Rd, Partick, Glasgow G11 5RD, United Kingdom

The Shilling Brewing Company Bar & Brewery, West George Street

The Shilling Brewing Company is a Glasgow-based independent brewery specialising in a range of home-brewed craft beers. They brew everything from pilsners to wild and wacky stouts, so no matter what you’re in the mood for, there will be something new and exciting to try in this stylish taproom. 

If you’re feeling experimental, try out one of their fun flavours such as the ‘Aye, Caramba!’ IPA, which is bursting with mango, pineapple and fruity (and spicy) jalapeno flavours. Or, if you prefer your craft beer on the darker side, give their ‘Blackstar Teleporter’ dry porter a try – it’s full of rich flavours, such as chocolate and roasted malts. 

Top Tip: Want to try a few beers? The Shilling Brewing Company hosts monthly ‘Flight Nights’ where guests are invited to try various beers. They are usually hosted on Friday nights and can be booked in advance on their website. 

Address: 92 W George St, Glasgow G2 1PJ, United Kingdom

Read: 4 of the best city breaks in Scotland for 2023

Inn Deep Taproom & Bar, Great Western Road 

Inn Deep is the place to go if you’re looking for a cosy, laid-back vibe to enjoy some craft beer in Glasgow. 

Inn Deep is based on Great Western Road and is a popular spot for locals who enjoy the underground beer scene. Inn Deep prides itself on their variety – you’ll often find they have a few pints you’ve never heard of before from super-cool microbreweries and independent brewers. 

Their house beer is Williams Bros, but they also have 19 guest keg lines, 3 guest casks and over 100 bottled beers. They also have beers of the week, exclusive beers, monthly tap-takeover events and rare keg imports to keep things exciting!

Address: 445 Great Western Rd, Glasgow G12 8HH, United Kingdom

Top Tip: Looking for a dog-friendly spot? Inn Deep has treats, water and more for your wee pals to enjoy!

We hope this list has helped you discover the 5 best craft beer bars in Glasgow and that you have a fantastic time exploring. And whilst you’re in Scotland, why not hot foot it over the capital city and check out the best seafood restaurants in Edinburgh. You know you want to!

9 Anti-Ageing Tips To Help Keep Your Skin Glowing

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9 Anti-Ageing Tips To Help Keep Your Skin Glowing

Though they say that ‘beauty is in the eyes of the beholder’, we tend to have a more discerning eye when looking in the mirror. Indeed, we’ve all been guilty of it; scrutinising our every blemish and wrinkle with a higher level of energy than we’d devote elsewhere. And let’s face it; the ageing process is both natural and inevitable. Something to be cherished rather than fought, we think.

That’s not to say that it doesn’t help to have a few tools up your sleeve for keeping your skin glowing and radiant. There’s no magic here, no drastic adjustments to your routine; just a few simple changes to help your look your best. With that in mind, here are 8 anti-ageing tips to help you keep your skin glowing.

Use A Gentle, Natural Face Wash

Using a gentle, chemical-free face wash is the best way to look as radiant and glowing as possible, preventing acne and cleaning the day’s dirt away without being overly harsh to your face. Using natural products on your skin will prevent the risk of allergic reactions and unwanted outbreaks. Oily skin types may need a foaming face wash and those with dry skin should consider a cream or lotion type cleanser so as not to cause too much irritation to the skin.

Exfoliate Modestly…

One of the key steps to achieving a healthy, radiant glow – even during winter – is to exfoliate regularly. This helps to remove the build-up of dead cells on the skin’s surface, allowing your moisturiser and serum to soak in deeper for maximum effectiveness.

Don’t overdo it with the exfoliator though, otherwise you run the risk of aggravating the skin – once or twice a week is plenty.

…Don’t Forget To Exfoliate Your Body, too!

Of course, radiant, glowing skin isn’t only about taking care of your face; it’s important to exfoliate and moisturise your body, too (if looking more youthful is something you’re going for, of course).

Generally speaking, the best way to exfoliate the body is via a body scrub. As the guys at Bondi Sands tell us, this is a straightforward procedure; simply wash your skin with warm water, apply the scrub to your body and scrub your body in a circular motion. Then, rinse the scrub with warm water before shaving, if needed. Finally, let your skin dry and apply moisturiser while your skin is still damp.

Aaah; we feel pampered just writing that.

The benefits of using a body scrub are myriad. Using body scrubs helps remove your skin’s dead skin cells, leading to your skin feeling fresh, brighter, and smoother. The process is also – arguably – the best way to get rid of ingrown hairs.

Body scrubs help exfoliate your skin, which opens your clogged skin pores—applying a moisturiser after scrubbing may help penetrates your skin deeper and improving absorption.

Start Using Retinoids

When used on the skin, retinoids can unclog pores, allowing other medicated cream and gels to work better and penetrate deeper if required. They can reduce acne outbreaks by preventing dead cells from clogging those pores. 

Indeed, in recent years retinol based products have become increasingly prevalent in skincare products, because retinoids are believed to help improve the appearance of fine lines and wrinkles. This substance is also effective in smoothing the surface area of the skin, all of which leads to a more radiant looking complexion. And that’s why you’re here, right? 

The professionals advise that you only apply retinol based products in the evening, as they make your skin sensitive to sunlight and damage immediately after application. As such, you’ll likely see them in night (but not day) creams.

Keep Your Skin & Self Hydrated

Perhaps the easiest tip of all, but also the most effective; by keeping yourself (and therefore, your skin) hydrated, you can ensure a more radiant complexion, free from the threat of dryness. The skin is the largest organ in your body, and a lack of water and subsequent dehydration can have a significant, negative impact on your skin, leaving it dry and dull looking.

Do be aware that overhydrating and glugging pints and pints of the stuff won’t suddenly have you baby faced. Instead, an adherence to the ‘8 by 8’ principle should be sufficient; simply drink eight glasses of water by 8pm and you’ll have had your fill for the day. 

Aside from simply supping more water, many choose to use hydrating creams to keep the skin soft. If you already have a moisturiser you swear by, consider adding a few drops of Calecim’s stem cell serum for rejuvenated skin to yours; it’s a product that’s been reviewed positively everywhere from Tatler to The Times.

Diet Right

What you put into your body will be apparent on the outside, too. And those who enjoy a regular, healthy diet, full of variety, fresh produce and low on the processed stuff, will be blessed with positive results in terms of their skin and that radiant complexion we’re coveting today.

Foods which are particularly useful in promoting glowing skin include – you guessed it – loads of fruit and vegetables, especially vegetables which are orange and dark green. Sweet potato, pumpkin and carrots, alongside kale, broccoli and spinach, all contain high levels of antioxidant properties. Fruit which is heavy on the Vitamin C, such as oranges, kiwi, blueberries and strawberries, are also brilliant antioxidants, and are adept in fighting off free radicals.

To support healthy skin regeneration, repair and regrowth, nuts are also an essential component of a varied diet. Try, especially, to include plenty of almonds and hazelnuts.

Add Vitamin A To Your Routine

Spare a special thought for Vitamin A, which can promote better skin health from inside out, via both supplements, skincare products and, of course, your diet. While topical formulas may target acne directly, and cod liver oil supplements can boost your Vitamin A intake, too, it’s still most wholesome and healthy to seek the majority of this super nutrient from your diet; eggs, milk and cereal, in particular, are blessed with loads of the stuff.

Reduce Your Sugar Intake And Other Oily Junk Food

We’re still talking diet here, because it’s so important to glowing skin. This time, and not wishing to put a downer on proceedings, we’re here to talk about avoidance. Sugar’s oxidative properties can provoke acne and breakouts, with sugar and other foods high on the glycemic index leading to inflammation and acne. Best to try and reduce processed sugars, then, within your diet.

Sleep Hygiene Is As Important As Skin Hygiene

As far as the skin is concerned, a lack of sleep causes the stress hormone cortisol to be released, which in turn encourages inflammation in the skin, causing flare-ups in conditions like acne and even eczema. Yep, beauty sleep is a genuine thing, and you should be aiming to get at least 8 hours of quality sleep a night accordingly.

The Bottom Line

The ageing process is inevitable, but glowing skin as you grow older isn’t guaranteed. Instead, some holistic but gentle changes to your lifestyle and routine will bring the best results. And remember, you’re beautiful inside and out!

5 Eco-Friendly Design Ideas For 2023

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5 Eco-Friendly Design Ideas For 2023

With the mercury breaking records across the world last year, and the sun breaking spirits, the time for denying the link between human behaviour and global warming must surely be over. 

And whilst the oft-repeated fact that just a handful of companies are to blame for the vast majority of global emissions can make you feel a little helpless, there are still some everyday changes we can make to reduce our personal impact on our beloved, threatened globe. 

This all starts at home. Recycling, composting, using less water and the rest…we’re all fully conversant in the green credentials of these daily behaviours. But have you considered how the design of your home can have a positive, pertinent impact on the planet? Here’s how to get green in your gaff; our 5 eco-friendly interior design ideas for 2023.

Create A Living Wall

If you’re looking to give your home an eco-friendly makeover, this one’s a no-brainer. Living, vertical walls have been one of the hottest interior design trends of the last few years and represent a fantastic way to add some greenery to your home, especially if you live in an urban area where garden space is scant.

They not only look blooming lovely, adding interest and colour to your space, but these plants also provide oxygen and might even filter out a few harmful chemicals from the air – a double whammy.

Moreover, research suggests that having foliage and greenery around is great for emotional wellbeing and reduces stress. What’s not to love?

To create a show-stopping eco-friendly backdrop to any room, you simply need a living wall planter which can easily be fitted onto your wall. You can get these planters in a range of different sizes and designs, then tailor and tweak them to suit your space. 

Via Canva

Eco-Chic Flooring

Put your best foot forward by changing what you walk on…

Let’s start with wooden flooring, which is naturally better for the environment when compared to other materials such as vinyl or ceramic tiles due to the relatively low impact production methods needed to create it.

It is even thought that using wooden flooring can counteract some elements of climate change, by encouraging re-planting of new forests which in turn can reduce carbon dioxide emissions. What’s more, if your wood is to end up in landfill, it’s biodegradable. 

However, not all wooden flooring is the same. Look out for companies who source their wood responsibly and use eco-friendly methods of installation. 

Simple Domestic Swaps

Of course, there are plenty of items around that home that could be replaced with a more sustainable alternative whilst helping give the aesthetic of your home a lift, too.

Smart versions of your more antiquated technology elements can both look more modern and provide energy efficiency. Not only that, but modernising your home with smart technology could help with those rising energy bills, too. The same could be said for the upgrading of G rated white goods to A. 

Also consider items in your house that are unnecessarily polluting in 2023, whether that’s an old boiler that’s on the blink, or a wood burner or fireplace that’s getting through the logs like nobody’s business.

Of course, you wouldn’t want to sacrifice the cosiness of the latter completely, but there’s much to be said for the warmth from an electric fireplace, both aesthetically and in terms of temperature. The relative eco-credentials of an electric fire when compared to their log-burning and gas-guzzling compatriots are certainly appealing, too.

Read: 7 domestic swaps to make your home greener

Upcycle Everything

Speaking of sustainable alternatives, upcycling – repurposing old bits from around the house and casting them in new, exciting roles – provides an opportunity for homeowners to show off their creativity and help save the environment in the process. And isn’t that what everyone wants? By using old items in new ways, you’ll not be placing any further burden on the planet via production, electricity and use of resources and you won’t be adding unnecessarily to landfill. It’s a win win situation . 

Embrace the opportunity to cut down on all that identikit, mass-produced furniture and instead, deploy reclaimed wood and repurposed items for furniture and furnishings; a simple trip to second-hand shops and recycling centres will show you what’s useful and available.

However, make sure you do things holistically, and avoid any environmentally charged hypocrisy. So, if you’re thinking of using paint and other materials to upcycle your furniture, make sure you avoid products with Volatile organic compounds (VOCs) which are organic chemicals that easily evaporate at room temperature. Instead, seek out Green Seal-certified paints.

Use Designers That Repurpose

Should you not have the willpower or inclination to upcycle your furniture, the next best thing you can do is seek out shops and suppliers committed to recycled, repurposed materials.

These days designers are doing wonderful things with recycled plastics that have been washed up from the ocean and other with materials otherwise headed for landfill, turning them into designer chairs, tables and more. There are even lines of robust, flatpack furniture out there made from recycled plastic bottles mixed with materials like valchromat.

Keep your eyes out for the use of glass all across the interior design spectrum;  it’s one of the most commonly recycled materials. Glass can be melted down and re-dyed for some gorgeous designs that look like brand new tiles in a mosaic style.

We’re huge fans of the use of recycled glass as an interior design material to create colourful kitchen worktops and dazzling table tops. From backsplash tiling, shower surrounds, accent walls, fireplace surrounds, there are loads of opportunities for designers to deploy glass to good effect.

Taste & Travel: National Dishes To Try In The Bahamas

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Taste & Travel: National Dishes To Try In The Bahamas
Ideal if you’re wondering what to eat on your holiday to this glorious Caribbean country…

Comprising over 700 islands – with just 30 of those inhabited – of pristine powder-white sands and crystal clear waters, the Bahamas is sometimes affectionately known as The Islands Of Song.

But today, rather than wax lyrical about the Bahamas’ world famous beaches, we’re here to sing the praises of the Caribbean country’s glorious cuisine.

Like so many of the world’s great cuisines, the food of the Bahamas takes influence from both its landscape and the various cultures who have passed through the island. Given its position in the Caribbean, fresh seafood is arguably the defining aspect of Bahamian cuisine, and you can’t talk about Bahamian food without mentioning the Fish Fry. 

Every island (at least, those that are inhabited!) in the Bahamas has a Fish Fry, and for many it’s the social event of the week. Usually a weekend phenomenon, it’s the quintessential Bahamian culinary experience which sees a collection of food vendors selling local dishes and delicacies .

That said, it’s not only seafood that’s popular here; the Bahamas is a rich and inclusive culture that has allowed other dishes, even drinks, to find a place at the Bahamian table. 

At that generous and welcoming table, you’ll find plenty of flourishes from the US’ southern states, with cornbread, grits, peas and rice all present and correct. But you’ll also find a deep, almost religious love of spice here, with the Caribbean love of boisterous, chilli-heavy dishes working harmoniously with spice blends influenced by the West African population here. Expect plenty of all-spice, cinnamon, dried ginger and cloves, alongside ever-present seasonings such as coconut milk and lime.

We’re getting hungry just thinking about it. If you’re feeling the same and are wondering what to eat on your holiday to The Bahamas, then you’ve come to the right place. No, not the Bahamas, silly, but rather, here; our guide to some of the wonderful national dishes to try in The Bahamas.

Conch Dishes

If we’re going to talk about a favourite ingredient here in the Bahamas, then conch is, quite simply, number one on the list. From salads to sandwiches, and an ever-present place at the Fish Fry, you’ll see conch dishes everywhere. 

Pronounced ‘conk’, the term incorporates a variety of fairly large sea snails which are native to the waters of the Gulf of Mexico and Caribbean. Whilst the shells make for a popular wind instrument in the Bahamas, it’s the meat inside that’s so prized, and is deployed in a whole host of delicious dishes. Some of the most popular include:

  • Conch Salad – Rather than being a ‘salad’ in the familiar sense, conch salad is actually more of a ‘ceviche’ style preparation that sees the sea snail meat lightly cured in citrus juice (usually sour orange, lime, or a combination of both). When mixed with diced tomatoes, green peppers and onions, it pairs beautifully with a glass of Bahamian beer like Sands or Kalik. Alternatively, have a glass of Sky Juice; a creamy concoction of coconut water and sweetened condensed milk mixed with gin and often paired with conch salad. 
By shalamov from Getty via Canva
  • Cracked Conch – ‘Cracked’ actually refers to frying, and the popular dish of cracked conch sees tenderised, flattened sea snails (in a similar preparation to schnitzel) coated in a seasoned batter and fried until golden brown. It is often served with a ubiquitous, delicious chilli dipping sauce for an extra kick, with rice or fries alongside, though you’ll also see cracked conch appearing in a rich curry sauce on the islands. 
  • Conch Sandwiches – That cracked conch also finds its way into some truly ambrosial sandwiches served in the Bahamas. Usually served in a floury bap, this is simplicity at its best, with the fillings refined to just the breaded or battered fried sea snail, an obligatory pickled cucumber, some lettuce, and perhaps a sliced tomato. Heaven.
  • Conch Chowder – Conch chowder sees strips of conch meat, which have first been pounded with a mallet to tenderise them, simmered in chicken stock and tomato paste, with potatoes, carrots and green pepper bringing the body. Though lighter than a New England clam chowder (no flour is used to thicken a conch chowder), it’s a dish that can be enjoyed as a hearty lunch or dinner when accompanied by grits or rice.

Crab & Lobster Dishes

Conch isn’t the only shellfish beloved of the Bahamas. You’ll also find plenty of crab and lobster here. Though it’s of course prudent to research how much your Bahamas trip costs before setting your food budget for the holiday, you’ll be pleased to hear that even the most luxurious of ingredients won’t break the bank on The Islands Of Song. That is music to our ears, we can’t deny…

And though you might spend a fortune on crabs and lobsters in the UK, both are hugely popular and eminently affordable here…

  • Baked Crab – The beloved Bahamian dish of baked crab sees crab shells filled with a mixture of crab meat, chopped onion and bell peppers, eggs, butter, and bread crumbs before being baked until golden brown. This one is often enjoyed with a spritz of lemon juice to bring it to life, and a few steamed vegetables on the side to keep things feeling healthy and light.
By Ezumeimages from Getty via Canva
  • Rock Lobster. A simple but popular Bahamian seafood is rock lobster. With a season running from August until March, during this time rock lobster is abundant, and enjoyed all over the islands. Most commonly prepared by simply boiling or steaming the lobster before being picked over around the table, you’ll find rock lobster meat in curries and stews, too.

Fish Dishes

White fish is also a defining element of Bahamian cuisine, with grouper, mahi-mahi, kingfish and snapper most commonly eaten. Find it in…

  • Bahamian Fish Stew – A beloved breakfast staple, Bahamian fish stew starts with a tomato-paste flecked roux, before the obligatory onions, peppers, and celery are added. Loosened simply with water or fish stock, and seasoned with sour orange or lime juice and allspice, the stew is then poured over lightly marinated, sliced fish, or sometimes deep fried whole fish. Similar to a New Orleans gumbo, the stew was brought to the Bahamas by Creole migrants from Haiti. It’s a wonderful way to start the day.
By alexladoff via Canva
  • Barbecued fish – Of course, in a country with abundant access to fresh seafood and a love for grilling and chilling, barbecued fish is popular, too. Usually grilled whole, you’ll find fish prepared in this way served with a range of side dishes…

Side Dishes

Sides often make the meal, and some even steal the show here in the Bamas. Some of the most notable Bahamian side dishes that complement just about every meal here include:

  • Macaroni – It’s nearly impossible to step into a Bahamian restaurant and not see macaroni and cheese on the menu. Bahamian mac and cheese is made with the usual elbow macaroni and cheese, but onions, bell peppers, butter, eggs, evaporated milk and seasonings like paprika and habanero pepper are also added, resulting in something distinct, darn tasty and different to its American cousin. Simply called macaroni by locals, it’s traditionally cooled and cut into squares so it holds together nicely, ready to be served with just about everything. You can enjoy it on its own as a full meal with just a dollop of ketchup, or as just one part of a larger spread. 

Interestingly, this one is also popular in Barbados and across the Caribbean.

  • Pigeon peas and rice – Pigeon peas and rice, another side dish that can also be considered a meal in and of itself, is cooked with bell peppers, onions, tomato paste, and salted pork chunks. Coconut milk gives the rice body and a luxurious sweetness. And in case you’re wondering, no pigeon is harmed in the making of this dish; it’s simply the name of the particular type of legume used.
  • Johnny cake – Have you actually been to the Bahamas if you haven’t had a Johnny Cake? We don’t think so. This dense and delicious scone-like bread (or ‘biscuit’ if you’re in the States) is sliced in thick wedges and works especially well to soak up that fish stew we mentioned earlier… An all-time ‘breakfast of champions’, indeed.
  • Grits – Served as a side or eaten on their own, grits in the Bahamas are appropriate anytime of day, for breakfast, lunch or dinner. Bahamians often enjoy a bowl of buttered grits for breakfast, topped with a tuna salad that’s been tossed with lime juice, mayonnaise and finely diced onion. A must try. 
  • Plantain – Nearly always on offer as a side dish, plantains here are simply fried until golden and caramelised. Delicious. 

And whilst we’d love to stay and talk about dessert, we think that might be one for another article. Do keep your eye out for that one!

Granite Or Quartz? The Ideal Guide To Selecting The Right Worktop For Your Kitchen

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Granite Or Quartz? The Ideal Guide To Selecting The Right Worktop For Your Kitchen

Thinking of giving your kitchen a little makeover and not sure what worktop to get? While certainly a less glamorous consideration than the best flame for the stovetop or bespoke Japanese knives for the block, worktops can make or break the feel of a room, so they need to be right. Although made from all types of material, granite and quartz are the most popular, so chances are you’re choosing between these two.

Replacing your kitchen worktop isn’t a decisions to be taken lightly. For many of us, the kitchen is the most important room of our house. It’s where the good stuff goes down; where we cook for our friends, eat with our family, test our baking skills and beyond. If your kitchen is the heart of your home, it should be a space you love and nurture.

To ensure you enjoy spending time in your kitchen, you should make sure that it suits your personality and sense of style, even when it comes to kitchen counter tops. With this in mind, and with the help of Trend Transformations, here’s our IDEAL guide to selecting the right worktop for your kitchen.

Colour & Style

Granite and quartz worktops both offer versatility, a sleek look and sophistication. But what’s the difference when it comes to colour and style?

Granite worktops are 100 percent natural and quarried from pure stone, which is then turned into slabs and polished for installation. They have a unique, one-of-a kind surface that can’t be replicated, and as such have a luxury appeal in the kitchen.

However, as a result of the way the stone is formed due to the cooling and solidifying of all those molten materials, granite comes in a fairly limited range of different colours and patterns. Nonetheless, there is no denying the beauty of this natural stone.

Quartz, on the other hand, is not 100 percent natural. The worktops are made from crushed quartz mixed pigments for colouration and resin. Because of this, quartz comes in a wider range of colours than granite and can be customisable to suit the design and colour scheme of your home.

Maintenance

In terms of kitchen worktop maintenance, granite and quartz both need to be cleaned with hot water and a mild detergent. However, granite has a porous nature, which means it can stain if you’re not vigilant with cleaning spilt liquids. It can also harbour harmful bacteria. A less strenuous way of maintaining granite worktops is by using towels dipped into a soap solution; a more gentle approach, sure.

Your granite countertops should be resealed once a year, to ensure that they last. However, because quartz is not porous and completely solid, there is no need to have your countertops resealed – therefore in terms of countertop care and maintenance, quartz requires less.

Durability

Both worktops are extremely durable and there isn’t much difference in the strength of them. However, if you wanted to choose sides – and let’s face it, that’s why you’re here –  then quartz is actually harder.

While both are heat resistant (that is unless you take a blowtorch to them) and can withstand the heat of pots and pans without any damage, as mentioned above quartz is also nonporous scratch-resistant, and practically maintenance-free, giving it the edge in the durability stakes.

Cost

If you’re looking for a cost comparison, we have to be honest here; it’s not a one price fits all situation, and the cost really depends on the quality of the material that you choose.

However, let’s not beat around the bush; generally speaking, it’s a lot cheaper to install a quartz countertop than a granite one. If you’re looking to get around the heavy price tag, granite and quartz toppers, which simply fit on top of your existing worktop, are available.

Read: 5 tips for maximising the space and sociability of your L-shaped kitchen

Worktop Overlays

Speaking of durability and cost, another option available to you which can help with both is the use of worktop overlays.

Worktop overlays are pieces of material that are professionally shaped to fit comfortably over your current worktops. This means no remodelling necessary! These overlays sit neatly over your existing countertops and only take hardly any time at all to install. This means you get a brand new look to your kitchen, without the hassle. 

You can choose which material you’d like to use for your overlay too ,with quartz and granite both commonly used here.

If you haven’t got time to commit to a full scale demolition and remodel then an overlay is right for you. Worktop overlays only take a day to install which makes your life that much easier. Result!

How To Encourage Your Kids To Get Interested In The Environment

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How To Encourage Your Kids To Get Interested In The Environment

Let’s face it; sometimes it can be hard enough for us adults to conceptualise the impending doom. Because it’s a relatively gradual crisis, without immediate threat to the lives of loved ones, it’s one all too often swept under the proverbial carpet hastily.

But the planet is warming up, and the danger which lies ahead is undeniable. And though we’re all well conversant in how the individual can help protect the planet, from recycling to consuming less, it can be hard to explain this to the little ones in an easy to understand, un-frightening way.

It’s so important that the next generation are environmentally conscious, and we can’t simply delegate the teaching to Greta and hope for the best. Fortunately, doing your bit and educating your kids on the climate crisis can be fulfilling, in its own way.

With that in mind, we’ve pulled together a few ways you can encourage your kids to get interested in the environment. Take a look!

Plant Together

Growing a plant or crops from scratch is a great way to teach your child to be nature loving. Watering and taking care of the plant until it is fully grown will prove very satisfying for both of you, and could even teach kids how to grow their own food in the future. What’s more, it fosters an understanding of the seasons and the passing of time, which is valuable for teaching many life lessons later down the line.

Aside from growing your own food, there are other ways to turn your garden into an environmental asset, too, like welcoming in bees and making a dedicated area for compost. Perhaps a fun project for you and the kids?

DIY Projects

A great way to keep your child busy at home whilst learning valuable eco life lessons is by doing sustainable DIY projects together. This can involve using materials otherwise destined for the recycling bin, such as toilet rolls, plastic bottles, and cereal boxes, to complete arts and crafts projects around the house. 

This will teach ways to reuse and recycle rather than throw away, and you can gently explain the pressing necessity for this in time, too.

As the team at TP Garden Toys encourage, constructing a small play house in your garden out of reclaimed wood and other recycled materials is another great way to teach the kids about the importance of treading a little lighter on the planet.

And the best part? Having a play house to play in will encourage your kids to put down their phones and enjoy some fresh air. Perfect!

Play Science-Based Educational Games

Another great way to get your child interested in science and the environment is by playing science-themed, education games. These can be board games, video games, or apps that are centred around scientific concepts. You may find games about the planets in the solar system, our eco-system here on earth, biodiversity, animal trivia and so much more.

These types of games allow kids to engage in science while having fun at the same time. Additionally, these games can help children better understand scientific concepts, as they require them to apply their knowledge to win. Result!

Care For Animals

Animals are affected by environmental changes just as much as us, if not more. Therefore, it’s really important to teach our children to be kind to animals. One way to do so is by getting a pet and involve your child in walking, feeding, and bathing them, but if getting a pet is not possible, there are plenty of urban – as well as rural – farms that you can explore from home with your family!

Check out this directory and map of the UK’s social farms and gardens to find one near to you.

Watch Cartoons & Informational Kids’ Videos About Saving The Environment

Kids will be kids and cartoons will always appeal. An excuse to watch them? We think adults would jump at the chance, too. By making sure those cartoons or series send a sustainable, eco-conscious message (like Captain Planet, Bill Nye the science guy or Sesame Street), you can foster a positive learning environment and open dialogue about the future of the planet. Children look up to their favourite characters, and if they are fighting to save the environment, your child will want to do the same. 

There are a whole host of informational (and fun!) kids’ videos out there too that can get your children thinking in a more environmentally conscious way. These videos, found via programmes like Newsround and Blue Peter, and on channels like CBBC and Discovery, cover everything from climate zones for kids all the way to deep dives into the growing importance of solar energy, all in a simple, straightforward language aimed at children.

Though these topics may feel impenetrable (and unteachable!) at first, cartoons and videos can help make them more approachable.

Read: How to help your kids be more enthusiastic at school

Ride A Bike, Don’t Drive

Above all else, teaching your children about the environmental impact of human’s actions is all about setting a good example in your own behaviours. Part of this can be achieved by teaching your child eco-friendly modes of transport by helping them learn to ride a bike and nurturing a love of walking rather than jumping in the car, when possible.

This will not only be great for the environment, but it is a great way for them to get their daily exercise too. And that’s two birds killed with one stone. Actually, that wouldn’t be very environmentally friendly. Scrap that.

Engage With Space, Too

Though engaging with the solar system on a more meaningful level may not at first feel as pressing as environmental concerns here on earth, it’s also vital to foster that sense in your children that ‘everything is connected’.

A wonderful, interactive way to do this is through stargazing apps – Night Sky, SkySafari and Star Walk are three of the most popular – which help you identify stars, planets and constellations, all by pointing your smartphone skyward. Magical stuff.

Or, a more old school investment in a telescope could also nurture a keen interest in the planets in your little one. And that’s what it’s all about, right?

Since we’re never too old to learn, check out these 6 IDEAL ways you can play your part in saving the environment for a few more pointers.

7 Secrets To Surviving Disney World For Adults

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7 Secrets To Surviving Disney World For Adults
Ideal for a decent (dare we say ‘good’?) time in Disney World, even if you’re a grownup…

Disney World is often marketed as the “dream machine”, and, from a child’s wide-eyed perspective, we don’t think the Advertising Standards Authority will be on Disney’s case anytime soon. It more than lives up to the billing in all its razzmatazz, razzle dazzle and resplendent glory. 

While it is indeed a dream of so many children to visit Orlando’s Walt Disney World at least once in their lifetime, for adults it’s a different story that can often turn into a nightmare. 

A nightmare, we should say, for those adults who aren’t familiar with these 7 secrets to surviving Disney World for adults.

Save Money Going Off Season 

Visiting Disney World can be a magical experience, but ‘oh, boy’, ‘aw, gee’ can it also get crowded, overwhelming and expensive fast. Indeed, the cost of hotels, dining out, theme park tickets and those Minnie Mouse ears can quickly add up, taking that magic right out of the experience for cash-conscious parents. 

Here’s the good news; Disney World uses a dynamic ticket pricing system, meaning you can save significantly if you visit during off peak times. 

As Reader’s Digest explains, “tickets are broken out into three categories of dates: “value,” ‘’regular,” and “peak” times. That means that tickets during the busiest weeks of the year are more expensive than the quieter months”. 

Unsurprisingly the busiest time of year to visit Disney World is during the school holidays when families flock to the park to keep the kids entertained. Conversely, the quietest time to visit is after Christmas, in January, especially on weekdays. The months of February, August, September and early November (before Halloween) are generally quieter, too, and during these times you’ll find many deals on Walt Disney World tickets that will save you money.

All that said, do remember that you can be fined for taking your child on holiday during term time without the school’s permission. It’s also important to be aware that some attractions may have shorter hours during these off-peak times, so make sure that you check what will be available before booking tickets.

For those looking for a unique experience, consider visiting during special events like Halloween or Christmas, which sees the resort hoist up exclusive decorations and put on special entertainment not found at other times throughout the year. Sure, it will cost you more to visit, but a seasonal theme can make the holiday even more memorable for the little (and larger) ones.

Download The My Disney Experience App

There’s an app for everything these days. One that will make your trip to Disney World so much easier is the My Disney Experience App, helping you “make every magical moment of your Disney vacation count”. 

This app is a serious game changer for adults looking for a smooth sailing trip. Not only does it allow you to book reservations, order meals, and purchase tickets in advance, but it also has an interactive map with GPS so you know exactly where you are in the magical world of Disney, making finding your way through the crowds and to the rides easy.

Oh, and it also allows you to easily find character meet-and-greets via the app’s interactive map, giving live updates on the location of Mickey, Minnie and the rest. On top of that, it has current wait times for popular rides, meaning you can make an informed choice before joining the queues. What’s not to love?

Speaking of queues, the app will make waiting in line much more pleasant. It allows you to distract yourself and the little ones in a Disney-themed way with trivia and interactive questions – a blessed relief from yet another game of eye spy! 

The platform also provides you with real-time updates on park events, shows and fireworks. Tl; dr: The My Disney Experience app is essential for having the most enjoyable and stress-free trip to Disney World.

Get To The Parks Early

Arriving early at Disney World can help you make the most of your time there. Park opening times vary daily, so plan accordingly and check what time each park opens when planning your trip. This will allow you to get an early start and beat the crowds. Many recommend visiting during the first few hours of the day to maximise your time in the park without the usual waits in long lines.

Most people know the lines for popular attractions can become overwhelming during peak hours, so plan to get in line early. If any special events are happening during your visit, arriving early can help guarantee that you have priority access without waiting in long queues or worrying about missing out on anything unique.

Have Fun With Food

For adults, going to the “Most Magical Place on Earth” isn’t about the rides, it’s about the food. Well, actually, it’s about entertaining your kids, but if you’re like us and food is usually a defining aspect of your trips, then seeking out the best food may make your time more bearable. Having a gourmet experience at Disney World isn’t a given, so seeking out what to eat first is essential. 

When it comes to what to eat, you can’t come to Disney World and not have a hotdog; they were Mickey Mouse’s first ever spoken words, after all. The resort offers all types of dogs, from regular offerings to ones with gourmet toppings. 

For the latter, head to Casey’s Corner. Themed to feel like an old fashioned baseball concession stand, the restaurant is famous for its incredible all-beef, foot-long hot dogs. Their ‘all-beef philly cheese steak hot diggity dog’ and ‘macaroni & cheese all-beef hot dog’ both offer a pleasing bite of Americana.

There are, of course, lots of iconic Mickey-shaped eats and themed treats to try too, ranging from Mickey shaped pretzels and Mickey shaped beignets all the way to, erm, Mickey shaped macarons. Though it feels like they might be taking the Mickey with all of this, these treats are sure to keep hunger pangs and hanger tantrums at bay. 

Some other famous treats at Disney World Florida include

  • Turkey Leg at Liberty Square Market
  • Corn Dog Nuggets at Westward Ho
  • Dole Whip at Aloha Isle 
  • Cheeseburger Spring Rolls at Adventureland Cart 

Oh, and we couldn’t finish up without recommending you try the ‘Grey Stuff’ cupcake at Gaston’s Tavern for a sugar hit – it’s delicious. Don’t believe us? Ask the dishes… 

Plan Your Meals 

Many restaurants offer unique experiences, including character meals where your favourite characters may stop by your table and entertain you while you eat. If you love your kids enough to go through this experience, we recommend heading outside the resort to the Character Brunch at the Four Seasons. Booking these character dining experiences in advance is essential. 

Disney World also offers the Quick Service Dining Plan, where you can dine at your choice of over 100 Quick-Service locations. Here you can stop and enjoy a casual meal when you’re ready to grab a bite to eat. Just order and find a seat – no dining reservations required! It’s a great way to save money on meals while enjoying all the best foods in Disney World.

If you’re looking for a more substantial, grown-up meal, then have a wood-fired pizza at Via Napoli Ristorante e Pizzeria. It’s a real deal, proper Neapolitan pizza with the lightest, airiest of bases, all topped with premium ingredients.  

Get Childcare & Go Down To The Boardwalk 

Did you know that childcare services are offered by Disney at the theme parks? Yep, they have several services including in-room babysitting meaning you can enjoy the more adult side of Disney World if that sounds like you’re kind of thing. 

Nope, we’re not insinuating there’s some kind of Minnie Mouse strip tease performance to be found here, but rather, some pleasant places to have a stroll and recline. 

Disney’s Boardwalk is probably the best place to head. Stretching for a quarter of a mile along Crescent Lake, you’ll find the waterfront promenade packed with restaurants, bars and shops. It’s based on the boardwalks of Atlantic City and Coney Island, and really comes alive after sunset, with twinkling lights and street performers doing their thing along The Strip. 

While Disney World can be an enjoyable place for parents all year round, consider planning your visit for late summer. Around this time, Disney hosts the Epcot’s International Food & Wine Festival. This annual event is included in your general admission and sees food stalls pop up and musical performances from the Eat To The Beat Concert Series. 

There’s also the Flower & Garden Festival which typically from early March through late May and the Festival Of Arts 

When it comes to grown-up dining options, Disney World has plenty to offer. If you’re after fine dining, Victoria and Albert’s is known as the culinary centrepiece of Disney restaurants. Serving new American cuisine in opulent Victorian-style surrounds, eating here is a dinner jacket affair.  

Morimoto Asia is a firm favourite for a sophisticated evening. The restaurant serves Pan-Asian food, sushi & steaks conceived by Iron Chef Masaharu Morimoto in a glitzy space. Or, if you’re keen on enjoying dinner with a view, head to California Grill which overlooks Cinderella Castle and offers arguably the best firework-viewing dining experiences at Walt Disney World. 

Embrace The Nostalgia

Who says you need to have a child to go to Disneyland? For adults, it’s a place to embrace nostalgia, innocence and the optimism of youth. Plus, as we mentioned just a few sentences above, there are plenty of things aimed squarely at the adults to enjoy here, including fine dining, spas, bars and, of course, electrifying shows and adrenaline raising rides.

So, don’t feel silly wearing those Minnie Mouse ears, because, in the words of Mickey, “To laugh at yourself is to love yourself”. 

He also said, “laughter is timeless, imagination has no age, and dreams are forever”, and whilst the cynic in us thinks that these tropes were written to trick adults into taking their kids to Disney World, we have to admit that they’ve worked on us, too!

5 Places You Shouldn’t Miss On Your 2023 Trip To Dubai

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5 Places You Shouldn’t Miss On Your 2023 Trip To Dubai
Ideal for experiencing the must-see-sights in the City of Gold…

Dubai, the self-styled City of Gold is set to continue its popularity with UK holidaymakers in 2023.

It’s easy to see why. With its powdery white sand, luxury shopping opportunities, the finest of dining both modern and traditional, and extreme sports all abundant and in close proximity, packing so much into a short stay in Dubai is a breeze. 

On top of that, a slew of recent reforms have been announced to make the city more attractive than ever; weekends have been extended to include Sundays (traditionally, a working day in much of the Muslim world), alcohol is increasingly permitted, and unmarried expats can now live together.

All of this adds up to a holiday full of adventure and discovery, of familiarity and fantasy, all rolled into one. Here are 5 places you shouldn’t miss on your 2023 trip to Dubai.

The Dubai Gold Souk 

The City Of Gold’s opulent retail offerings are undoubtedly its best-known feature, and we’re not putting in mildly when we say that Dubai is a fashionista’s paradise.

First off, the city is home to the Dubai Mall, the biggest shopping complex in the world, where you can indulge in some retail therapy at high-end brands like Gucci and Armani (if you have the money for it in your holiday budget, that is!).

With a whopping 1,200 shops, Dubai Mall should be your first port of call when visiting the City of Gold with shopping on your itinerary. But there are several other brilliant malls that you simply shouldn’t miss, including the Jumeirah Emirates Shopping Boulevard for luxury business clothes, the Dubai Marina Mall for shopping with a waterfront view, and the Souk Madinat Jumeirah, which is great for a more traditional bazaar shopping experience.

All that said, if you’re only going to visit one place for shopping on your holiday, make it the Dubai Gold Souk, one of the most famous landmarks in Dubai. Situated in the commercial district of Dubai, Deira, it is primarily a gold retail market. 

Consisting of more than 380 retailers, it’s a fascinating glimpse into the defining opulence of the city. Other than gold, the market also deals in silver and stone jewellery based on Arabic and Indian designs. You can find a comprehensive Gold Souk guide here.

Dubai Desert Safari 

Though it’s not exactly difficult to remember that Dubai was built on a desert, the golden sands of Dubai is an experience best felt with your senses, first hand. Here, you can get acquainted with the Bedouin way of life by taking a trip back in time courtesy of the desert safari.

Four wheel drive vehicles transport you to a campsite where you’ll have the opportunity to experience shisha, traditional cuisine, belly dancing and henna painting. Indulge your adventurous side by participating in a spot of dune bashing. This adrenaline fuelled activity will have you racing across the bumpy sand dunes at terrific speeds – its nail biting stuff!

For something more laid back, the Dubai Desert Conservation Reserve is well worth a visit. You can even stay here, at the Al Maha Desert Resort & Spa.

The Palm Islands 

A man-made marvel or problem-laden, sinking blight on the landscape? Whatever you think of the Palm Islands of Dubai, they’re certainly worth checking out on your trip to this once sleepy Gulf port. 

Consisting of three islands, Palm Jumeirah, Palm Jebel Ali, and Palm Deira, only the former is open to tourists and visitors. The architectural design resembles that of a palm tree and it is considered by some as one of the shining pearls of Dubai. Others, it has to be said,  are less convinced. 

Burj Khalifa 

The Burj Khalifa is Dubai’s landmark building, reaching heights of 829.8 meters, making it the tallest building in the world and the most famous points of interest in the city. 

Visitors scale Burj Khalifa to enjoy the eagle eye view of Dubai, with the observation deck on the 124th floor offering spectacular views across the city skyline.

On a premium ticket, you can also head up to the 148th viewing platform and enjoy the panorama of the desert on one side and the ocean on the other. Back on the ground floor, tourists can take a stroll on the winding walkways through beautiful gardens.

Dubai Heritage Village 

Away from the glitz and glamour of modern Dubai, the city is keen to preserve its rich heritage and ancestry through the Hatta Heritage Village, situated in the Hatta region.

Established in 1997, here you can see buildings and objects from the pre-modern times of the UAE. Visitors can check out workshops organised by Emirates Heritage Club with a whole host of traditional artefacts like weaving, metalwork, spinning and pottery on display.

The Hatta Village also provides a glimpse at the local wildlife and aquatic life, seemingly a world away from the ultra-modern infrastructure more commonly associated with Dubai. 

Should you have gotten to the end of the article and decided on making your trip to Dubai are more permanent thing, then you might want to check out these 6 essential tips for expats moving to Dubai. See you on the 163rd floor?

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