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10 Of The Best Destinations In Europe For An Unforgettable Yachting Experience

Those with a keen sense of adventure will know just how exhilarating and liberating travel can be, whether that’s by train, plane, coach or car.

But if you’re keen to truly feel the wind in your hair and sails, a sense of freedom in the air and endless possibilities in your heart, then the most exciting holiday experience has got to be done onboard a yacht. 

The vast expanses of open sea, setting your course to anywhere, the fresh sea breeze…it all adds up to something really rather special. Should you be looking to enjoy such an adventure a little closer to home, then here are 5 of the best destinations in Europe for an unforgettable yachting experience.

The Amalfi Coast, Italy

Simply one of the most uniquely beautiful stretches of sea and sand to visit in Europe – scrap that, in the world – is the Amalfi Coast. Nestled just south of Naples, this iconic location overlooking the Mediterranean is one of Europe’s most visited spots.

It is easy to understand why this is a favourite stop for Mediterranean cruises; the combination of delicious local seafood, the clear waters, glorious weather and picturesque scenery provides more than enough reason to look at booking your next holiday to this stunning part of Italy.

Boasting glamour and class, one of the best ways to experience this classic landscape is on a boat. By chartering a yacht, you will see everything the coast has to offer, as well as getting access to some less accessible gems such as Capri and the Blue Grotto.

Read: 7 IDEAL pit stops along the Amalfi Coast

Dubrovnik, Croatia

In recent years, Dubrovnik has become a top destination for the rich and famous to holiday in. With its enchanting city encompassed by medieval walls and the stunning backdrop of the Adriatic Sea, it’s not uncommon to see superyachts anchored in the Old Town’s Kolarine Bay.

Whilst travel on foot will allow you to embrace this extraordinary city first hand, travelling along the coast in a yacht will offer you the opportunity to see Dubrovnik in a new and different light. There are yachts to charter in Dubrovnik, with or without a skipper, allowing you to discover locations close to the town and some amazing islands and coves off the beaten path, too, such as Hvar, Mljet and the Elaphiti Islands. Consider focusing your attention on ACI Marina Dubrovnik, the largest in the city and where you’ll find some of the best berths.  

Read: 5 of the best restaurants in Dubrovnik Old Town

The Greek Islands

There are numerous unexplored yet open coves and beaches that are accessible only by boat, superb for exploring while on board. Yacht charters in Greece offer both with-skipper and bareboat (without-skipper) options for renting yachts, provided you have an experienced or certified sailor in your group.

Greece, with its myriad of islands, offers a top-rated Greece yacht charter holiday that is unparalleled in its diversity and beauty. The Saronic Gulf is perfect for those who prefer calmer waters and shorter passages, ideal for a relaxed sailing experience. The Cyclades, on the other hand, are known for their stronger winds and vibrant nightlife, particularly on islands like Mykonos and Santorini. For a touch of the traditional, the Dodecanese islands offer a blend of Greek and Turkish influences, with Rhodes and Kos boasting rich historical sites.

There are numerous unexplored yet open coves and beaches that are accessible only by boat, superb for exploring while on board. Yacht charters in Greece offer both with-skipper and bareboat (without-skipper) options for renting yachts, provided you have an experienced or certified sailor in your group.

With a Greek yacht charter, you can tailor your journey to include uninhabited islands, bustling ports, and hidden coves, all while enjoying the legendary Greek Islands, their warm hospitality and distinct cuisine. Whether you’re an experienced sailor or a first-time charterer, Greece provides a sailing odyssey that caters to all levels of expertise and interests.

The Balearic Islands, Spain 

The Balearic Islands offer a diverse yachting experience with each island presenting its own unique charm. From the nightlife of Ibiza to the tranquil coves of Menorca and the chic sophistication of Majorca, there’s something for every sailor. The archipelago’s crystal-clear waters are perfect for swimming and snorkelling, while the consistent winds provide excellent sailing conditions. The Balearic Islands are also known for their sustainable tourism efforts, making them an ideal choice for eco-conscious travellers.

The French Riviera 

No yachting destination list would be complete without mentioning the French Riviera. Synonymous with luxury and elegance, the Côte d’Azur stretches from Saint-Tropez to the Italian border, including the principality of Monaco. This glamorous coastline is dotted with famous ports like Nice, Cannes, and Antibes, each offering a blend of beautiful beaches, exquisite dining, and high-end shopping. The French Riviera is also home to the Cannes Film Festival, attracting celebrities and yachts alike.

The Dalmatian Coast, Croatia 

While Dubrovnik is a jewel in Croatia’s crown, the entire Dalmatian Coast is a yachting paradise. With over a thousand islands, this stretch of coastline is a maze of secluded bays, historic towns, and lush islands. Highlights include the ancient city of Split, the serene beauty of the Krka National Park, and the untouched Kornati archipelago. The region’s marinas are well-equipped, making it easy to find a berth and enjoy the local culture.

The Aeolian Islands, Italy 

North of Sicily, the Aeolian Islands are a volcanic archipelago in the Tyrrhenian Sea. These islands are known for their rugged landscapes, therapeutic hot springs, and rich maritime culture. The black sand beaches of Stromboli, the vibrant harbour of Lipari, and the chic atmosphere of Panarea provide a varied and exciting yachting experience. The Aeolian Islands are also a UNESCO World Heritage site, recognised for their outstanding natural beauty and geological significance.

The West Coast of Scotland 

For those seeking a yachting adventure off the beaten path, the West Coast of Scotland offers a dramatic and wild landscape. The region is a tapestry of rugged coastlines, secluded lochs, and historic castles. The Hebrides, both Inner and Outer, are a particular highlight, with their rich wildlife, including puffins and whales, and the famous whisky distilleries. The challenging sailing conditions are well-suited for experienced sailors looking for a thrill.

Malta

121 square miles in size, Malta is a southern Mediterranean island brimming with historical intrigue and stunning sights. With dramatic Baroque architecture visible with every turn taken, this island is also home to beautiful beaches and warm weather all year round. The perfect recipe for a wonderful holiday, don’t you think?

Exploring this island on foot will allow you to be close to the architecture and culture, sure (of note, the Valletta Baroque Festival takes place every January) but being on a yacht will let you appreciate Malta in all its beauty. Doing so also allows you to visit the islands of Comino and Cominotto, famed for their caves and private, pristine beaches, as well as Gozo, which boasts amazing snorkelling opportunities around its Double Arch Reef.

The Norwegian Fjords

Norway might not seem like the most obvious choice when thinking of places to visit on a yacht. It is not renowned for being home to glorious beaches or warm weather, after all. However, if you’re looking to take a trip that allows you to go wildlife spotting or visit somewhere with rugged beauty, then the Norwegian Fjords could well be the one for you. 

Norway is famous for its glaciers, fjords and rugged wilderness, and such dramatic scenery makes for an awesome view from on deck, make no mistake. Perhaps the premier yachting experience here centres around the Lofoten archipelago, with the waters close to shore making for breezy, easy sailing amongst fishing villages, inlets and bays. Magic! 

Alternatively, a sail around Lofoten’s shoreline, when waters are crystal clear and the snow-capped mountains just behind the fishing villages reveal scenes of utter magic, is equally amazing. 

The Bottom Line

To yacht or not to yacht…with the freedom of the open seas and the privacy on board, why ever not? Have a great holiday!

Ping Pong & Cupertino Colours: Lessons From The World’s Most Successful Companies On Office Fitouts

In the ever-evolving landscape of modern business, the design and fitout of an office can speak volumes about a company’s culture, values, and vision. The world’s most successful companies, from the tech giants of Silicon Valley to the financial powerhouses of London and New York, have long since realised that the spaces in which employees work can significantly impact creativity, productivity, and wellbeing. 

With that in mind, here are some key lessons learned about office fitouts from some of the world’s most successful companies.

The Silicon Valley Blueprint

Silicon Valley, the hallowed ground of innovation, has become synonymous with office designs that break the mould. Companies like Google and Apple have redefined what an office can be, and in doing so, have set new standards for the rest of the world.

Google: A Playground for the Mind

Google’s offices – or Googleplexes – are the stuff of legend. With their open-plan layouts, whimsical furniture, and vibrant colours, they are designed to foster an environment of collaboration and creativity. The inclusion of game areas, such as ping pong tables and video game consoles, is not merely a nod to leisure but a strategic move to encourage informal networking and cross-pollination of ideas among employees.

Apple: The Aesthetics of Innovation

Meanwhile, Apple’s Cupertino headquarters, known as Apple Park, is a testament to the company’s commitment to design and sustainability. The spaceship-like campus is surrounded by greenery and features an open, light-filled design. The use of glass not only symbolises transparency but also encourages a barrier-free workspace where ideas can flow freely. The choice of colours and materials reflects Apple’s brand ethos, with a palette that complements their product design, reinforcing the company’s identity at every turn.

A Silicon Valley Ethos Further Afield

Your offices don’t actually have to be in California for your company to evoke a similarly slick and brand-adjacent office design. Just look at Amazon and Spotify…

Amazon: The Urban Oasis

Amazon’s Seattle headquarters is a marvel of modern office design that seamlessly integrates work and nature. The centrepiece of its campus is The Spheres, a trio of glass domes filled with more than 40,000 plants from around the world. This biophilic design is not just an architectural statement but a deliberate strategy to boost employee creativity and wellbeing by connecting them with nature. 

The office spaces themselves are built with flexibility in mind, accommodating everything from quiet thinking to collaborative projects. Amazon’s approach teaches us that incorporating natural elements into the workplace can lead to a more satisfied and productive workforce.

Spotify: Harmonising Space and Sound

Spotify, the Swedish audio streaming giant, has offices that resonate with its core business of music. Each meeting room is named after a famous song or album, and music is an omnipresent force that fuels the company’s creative vibe. 

Spotify’s office design is also heavily focused on employee choice, offering a variety of workspaces to suit different preferences and tasks, from soundproof booths for focused work to open lounges for team gatherings. The lesson from Spotify is clear: when an office reflects a company’s product and mission, it can enhance the employees’ connection to the brand and foster a strong, cohesive culture.

The Financial Sector’s Functional Chic

Contrast this with the financial sector, where firms like J.P. Morgan and Goldman Sachs have traditionally favoured a more conservative approach. However, even within these bastions of tradition, change is afoot.

J.P. Morgan: Tradition Meets Modernity

J.P. Morgan’s recent office refurbishments have seen a shift towards more contemporary designs. While maintaining a professional and sophisticated aesthetic, there is a growing emphasis on collaborative spaces and state-of-the-art technology. This blend of the old and the new reflects the company’s history while signalling its readiness for the future.

Read: How office design can make visitors feel at ease

Goldman Sachs: Efficiency & Elegance

Goldman Sachs’ offices are a masterclass in functional elegance. The focus here is on sleek, efficient design that facilitates fast-paced work. However, even within this efficiency, there is room for art installations and other touches that reflect the company’s global reach and intellectual capital.

Thinking Outside The Box (& Office) With ​​Start-Ups

New, thrusting enterprises, often with more modest budgets than their corporate counterparts, are nonetheless setting new benchmarks in office design. Their workspaces are not just about making do with less; they’re about thinking differently and creating environments that embody the start-up spirit—dynamic, collaborative, and unabashedly original.

Monzo: Banking on a Different Workspace

Monzo, the UK-based fintech start-up, has made waves not only in the banking industry but also in the realm of office design. Their London headquarters is a far cry from the stuffy, cubicle-laden offices of traditional banks. With a vibrant colour scheme that mirrors their distinctive hot coral debit cards, Monzo’s workspace is a visual representation of their brand’s fresh and modern approach to banking.

The office layout is designed to encourage transparency and collaboration, with glass meeting rooms and an open floor plan. This openness is a physical manifestation of Monzo’s commitment to customer transparency and reflects their flat company hierarchy. The inclusion of communal dining areas and a variety of workspaces, from standing desks to comfy lounging spots, caters to the diverse working styles of their employees.

Canva: Designing a Creative Haven

Canva, the graphic design platform hailing from Australia, has an office that is as creative and user-friendly as the software it offers. The Sydney headquarters is a testament to the company’s belief in the power of good design. With art-filled walls, custom-built workstations, and an abundance of natural light, Canva’s office is a canvas that encourages creativity and collaboration.

The space features a ‘Design Time’ area where employees can get away from their screens and engage in hands-on creative activities. This not only provides a mental break but also reinforces the company’s core value of creativity. 

Canva’s office also includes quiet zones for focused work, illustrating the company’s understanding of the need for balance between collaboration and individual work.

That said, it’s arguably Canva’s rejection of the central office space that is their defining characteristic within this field; they pride themselves on being a global, unified company with colleagues all over the word.

Read: 11 essential graphic design tools for 2024

Slack: Where Work Happens, Happily

Slack, the communication platform that has revolutionised team interaction, has offices that are as innovative as their product. With locations around the world, each office is designed with a local flair yet maintains a consistent Slack identity. The San Francisco headquarters, for example, boasts a sleek and modern design with a variety of themed rooms and common areas that encourage spontaneous meetings and exchanges.

The office is equipped with all the trappings of a Silicon Valley start-up, including game rooms and snack-filled kitchens, but it’s the attention to acoustic design that sets Slack’s workspace apart. Understanding that their product is all about communication, Slack has invested in creating spaces that facilitate clear and comfortable conversations, both digitally and in person.

Read: 10 of the best productivity apps for 2024

What Can We Learn?

So, what lessons can businesses take from these industry leaders when considering their own office fitouts?

Embrace Your Brand Identity

Your office is a 3D representation of your brand. Use design elements that reflect your company’s values and ethos. Whether it’s through colour schemes that match your logo or design motifs that speak to your brand’s history, make sure your office is a space that embodies your identity. Should this be a difficult vision to realise on your own, companies with experience in similar projects and a track record of delivering high-quality results, such as Contract Interior Systems, can be a shrewd investment.

Prioritise Flexibility & Collaboration

The move towards open-plan offices and flexible workspaces is not just a trend; it’s a response to the changing nature of work. Collaboration is key in the knowledge economy, and office designs should facilitate this. Breakout areas, communal tables, and even movable walls can all contribute to a more dynamic and interactive environment.

Invest In Employee Wellbeing

Successful companies understand that their employees are their most valuable asset. Features like natural lighting, ergonomic furniture, and recreational facilities can all have a profound impact on employee health and happiness. By investing in these areas, companies are not only improving the quality of their employees’ working lives but also boosting productivity and retention rates.

Technological Integration

In an age where technology is integral to almost every aspect of business, office fitouts must include seamless technology integration. This means providing ample power outlets, fast and reliable internet connectivity, and the latest in communication and presentation tools.

Expanding Horizons With Diverse Office Cultures

These additional examples further illustrate the diversity of approaches to office fitouts among the world’s most successful companies. Each office is a microcosm of the company’s broader culture, and the design choices made within these spaces can have far-reaching implications for employee engagement and company performance.

Embracing Local Culture & Global Vision

When considering office fitouts, it’s also important to note how some companies integrate local culture into their global offices. For instance, a multinational corporation might incorporate local art, design motifs, or materials into its overseas offices to ground them in the local context while still maintaining a cohesive global brand identity.

The Role Of Community Spaces

Another key insight is the role of community spaces in modern office designs. Companies are increasingly recognising the value of creating areas where employees can gather not just for work but for social interaction and relaxation. These spaces can range from cafeterias that serve as social hubs to rooftop gardens that offer a respite from the urban hustle.

Sustainability Matters

Finally, workplace sustainability is no longer a buzzword but a business imperative. Eco-friendly materials, energy-efficient lighting, and green spaces are not just good for the planet; they also signal to employees and clients that your company is responsible and forward-thinking.

The Bottom Line

The offices of the world’s most successful companies are more than just places of work; they are incubators for innovation, collaboration, and growth. By taking cues from these industry leaders, businesses of all sizes can create office spaces that not only look good but also enhance the performance and wellbeing of everyone who uses them. From the playful energy of a Silicon Valley start-up to the understated elegance of a Wall Street firm, the key is to create an environment that reflects and reinforces the unique character and aspirations of your company.

Unlocking The Power of TikTok Ads: 6 Key Strategies For Pinpoint Targeting

In the ever-evolving landscape of social media advertising, TikTok has emerged as a veritable goldmine for brands looking to tap into a vibrant and highly engaged audience. With over a billion active users worldwide, the platform offers a unique blend of creativity, virality, and user interaction that is unmatched by its contemporaries.

However, to truly harness the potential of TikTok ads, one must master the art of effective targeting. With that in mind, here are some key strategies that can help you pinpoint your audience and maximise the impact of your TikTok advertising campaigns.

Understanding TikTok’s User Demographics

Before diving into targeting methods, it’s crucial to understand TikTok’s user base. The platform is renowned for its youthful demographic, with a significant portion of users falling between the ages of 16 and 24. However, it’s a mistake to assume that TikTok’s appeal is limited to Gen Z. The platform has seen a steady increase in older users, expanding the potential reach for brands.

Leveraging TikTok’s Targeting Options

TikTok offers a range of targeting options to help advertisers reach their desired audience. Here are some of the most effective methods, along with specific details on how to use each strategy effectively:

1. Interest-Based Targeting

Interest-based targeting allows you to connect with users based on their interactions within the app, such as the videos they watch, like, share, or create. TikTok categorises these interactions into various interest groups, enabling you to tailor your ads to users who are most likely to engage with your content.

How to Use Effectively:

  • Identify Core Interests: Start by identifying the core interests that align with your brand or product. TikTok offers a broad range of interest categories, from beauty and fitness to gaming and DIY.
  • Test and Learn: Run small test campaigns across different interest groups to see which ones yield the best engagement rates. Use TikTok’s analytics to measure performance.
  • Refine Your Selection: Based on the test results, refine your interest targeting to focus on the most responsive groups, and consider combining multiple related interests to broaden your campaign’s reach.

2. Behavioural Targeting

This method goes a step further by analysing user (and competitor) behaviour over a specific period. By examining patterns such as app opens, content creation, and engagement, you can target users who have shown a consistent interest in topics relevant to your brand.

How to Use Effectively:

  • Segment by Behaviour: Create segments based on user behaviour, such as frequent video posters or users who often engage with similar content.
  • Time-Sensitive Targeting: Use behavioural data to target users at times when they’re most active on the platform, increasing the likelihood of ad engagement.
  • Continuous Analysis: Regularly update your behavioural segments to include new patterns and trends, ensuring your targeting remains relevant and effective.

3. Demographic Targeting

Demographic targeting is a fundamental strategy that involves reaching users based on age, gender, location, and language. While broader than interest or behavioural targeting, it’s an excellent starting point for campaigns aiming to increase brand awareness.

How to Use Effectively:

  • Localise Your Campaigns: Use geographic targeting to localise your campaigns, which can be particularly effective for businesses with physical locations or region-specific products.
  • Age and Gender Precision: Tailor your creative content to match the age and gender demographics you’re targeting to increase relatability and engagement.
  • Language Relevance: Ensure your ads are in the language of the demographic you’re targeting to improve comprehension and response rates.

Read: 7 steps to perform voice search optimisation for your content

4. Custom Audiences

Custom audiences are created by uploading your customer data to TikTok. This method is particularly effective for retargeting campaigns, as you can reach users who have already interacted with your brand, whether through your website, app, or other online touchpoints.

How to Use Effectively:

  • Data Quality: Ensure the customer data you upload is up-to-date and high-quality to maximise match rates on TikTok.
  • Segmentation: Create different segments within your custom audiences for more personalised retargeting campaigns, such as targeting cart abandoners with a special offer.
  • Privacy Compliance: Always follow data protection regulations when handling customer data to maintain trust and compliance.

5. Lookalike Audiences

Once you’ve established a custom audience, TikTok can help you find new users who share similar characteristics with your existing customers, known in the trade as ‘lookalike audiences’. This is an invaluable tool for expanding your reach while maintaining relevance.

How to Use Effectively:

  • Source Audience Quality: The quality of your lookalike audience depends on the quality of your source audience. Use your best-performing custom audience as the source.
  • Audience Size and Similarity: Adjust the size and similarity settings to balance between reach and precision. A smaller, more similar audience will likely yield higher engagement rates.
  • Continuous Refinement: Regularly refresh your lookalike audiences to include new customer data and remove outdated information.

6. Device Targeting

In an age where the type of device can influence content consumption, TikTok allows you to target users based on their device type, operating system, and even connection type. This granular level of targeting ensures that your ads are optimised for the best possible user experience.

How to Use Effectively:

  • Device-Specific Creative: Tailor your ad creative to suit the typical user experience on different devices, such as creating vertical videos for smartphone users.
  • Performance Analysis: Monitor the performance of your ads across different devices and adjust your targeting based on which devices are converting at higher rates.
  • Connection Type Consideration: Consider the connection type when targeting users, as those on slower connections may not have a good experience with high-bandwidth content.

Crafting Compelling Creative Content

Targeting the right audience is only half the battle. Your content must resonate with your audience to drive engagement. Here are some tips for creating compelling TikTok ads:

  • Embrace the platform’s culture: TikTok thrives on authenticity and creativity. Your ads should reflect the platform’s fun and informal nature.
  • Use music and sound effectively: Sound is a crucial element on TikTok. Incorporate popular music and sounds that align with your brand and message.
  • Leverage influencers: Partnering with TikTok influencers can amplify your reach and lend credibility to your brand.
  • Include clear calls-to-action: Encourage users to interact with your ad through clear and compelling CTAs.

Read: 22 Up-To-Date SEO Tips For 2024

Measuring & Optimising Your Campaigns

Finally, no targeting strategy is complete without measurement and optimisation. TikTok provides a suite of analytics tools that allow you to track the performance of your ads in real-time. Use this data to refine your targeting, creative content, and overall strategy to ensure the best possible ROI. A TikTok ads agency can be a game changer in this respect, cutting through the noise of overwhelming data and helping you know where to focus your energy most effectively.

The Bottom Line

TikTok’s advertising platform offers a wealth of opportunities for brands to connect with a diverse and dynamic audience. By employing effective targeting methods and combining them with engaging content, you can create campaigns that not only capture attention but also drive tangible results.

Remember, the key to success on TikTok lies in understanding the platform’s unique culture and leveraging its targeting capabilities to deliver content that resonates with your audience. Embrace these strategies, and watch your TikTok ads soar to new heights of engagement and effectiveness.

7 Steps To Perform Voice Search Optimisation For Your Content

When you’ve worked hard on a kick-ass piece of content, you want it to be seen by the masses. And when we say masses, we mean the masses. After all, creating valuable and interesting content, whether it’s a video, a blog piece, or even a podcast, takes up a lot of valuable time and energy. You probably already know how important SEO (search engine optimisation) is for your content, and you’ve probably already optimised your content for it. But it’s not getting the attention it deserves, so now what?

While partnering with an SEO marketing agency can provide you with the expertise and tools to elevate your content’s reach effectively, there are also steps you can take on your own to enhance your content for voice search.

The Increasing Prevalence Of Voice Search

It’s perhaps not something that’s commonly thought of as optimisable, but all of us do it these days. How many times have you pulled your phone out of your pocket or asked your Alexa some information you didn’t know? Voice search has risen dramatically over the past few years, with over 70% of people saying they prefer to use voice search instead of typing it. So, that’s why optimising your content for voice search is a good idea, and here are 7 steps you can take to do that.

Use Conversational Language

When it comes to voice optimisation, there’s less of a need to be formal with your language. People are likely to ask their device for something in the natural way they’d speak rather than being more formal. For example, a typed version of a search might be “Panda suit london”, but a voice search might be something more like “Where can I find a panda suit in London?”.

You can find variations of these questions by using Google’s ‘People also ask’ section and click through the other suggestions. Add all of these suggestions to your content, and you’ll be more likely to rank higher in voice searches.

Photo by Jep Gambardella: https://www.pexels.com/photo/concentrated-black-operator-surfing-laptop-7690086/

Be More Local

Businesses often need to pay more attention to how powerful local SEO can be, and the same goes for voice search. You need to make sure your Google Business Profile is up to date.

Once you’ve done this, you can then optimise all of your content that refers to your location (brick and mortar business location) so that people in your local area will land on that content when they’re searching for what you’ve got to offer. Using the example above, think about what phrases they might use when searching for your content.

Know Who You’re Talking To

While you want to sound professional, if your tone of voice (including in your content) doesn’t appeal to them, then you won’t rank in voice searches. If your target audience are men between the ages of 21 and 35, think about the things they’d say to each other and also while searching for something. You might have to adjust your tone of voice or language slightly. It could be something like, “Where can I find a funny panda suit for a stag do?”. Your voice optimisation efforts will start working once you grasp who you’re targeting.

Research Voice Keywords

Voice keywords work slightly differently to regular keywords in written content. You need to think about long tail keywords, conversational keywords and also question keywords like “how,” “what,” “why,” and “where”. Using the example above again for all three of these types of keywords, you might use some phrases like:

  • How to find a panda suit in London
  • Where to find an extra large panda suit 
  • Does London have a costume store with panda suits?
  • Can I rent a panda suit near me?

This list isn’t exhaustive, sure, but it’s a start in boosting your rankings.

Speed Up Your Website & Make It Mobile-Friendly

Finally, the speed of your website means everything in this day and age. You have milliseconds to capture someone’s attention, and even if you’ve put the hard work in with your regular and voice SEO if your site doesn’t load quickly, they’re simply going to look elsewhere. So, make sure that you make sure your site is running as quickly as possible. You can do this by making image sizes smaller and limiting redirects around your website.

You also need to think about how mobile-friendly your website is. Most devices used to search (especially by voice) are smartphones or other handheld devices. Make sure your site is design responsive so that you don’t lose out on potential customers that could bring in a lot of money for your business.

Optimise For Featured Snippets

Google’s featured snippets are often the source of voice search answers, as they provide quick and direct answers to users’ questions. To optimise for featured snippets, structure your content in a way that it directly answers potential questions your audience may ask.

Use clear, concise headings and bullet points, and include summary boxes that directly answer questions related to your content. For example, if your content is about panda suits, a featured snippet could be a box that says, “The best panda suits in London can be found at [Your Business Name], offering a wide range of sizes and styles for all your costume needs.”

Implement Structured Data Markup 

Structured data markup is a code that you can add to your website to help search engines understand the content better. This can significantly enhance your visibility in voice search results, as it helps to categorise and index your content more effectively.

By implementing schema markup, you can provide details like your business location, hours, and even prices of products or services, which can be particularly useful for voice searches that require specific information. For instance, adding structured data to your panda suit product pages can help voice search devices provide users with information on pricing and availability without them having to visit your website.

The Bottom Line

Optimising your content for voice search is not just about staying ahead of the curve; it’s about being accessible to your audience in the way they prefer to search. By following these seven steps, including the use of conversational language, local optimisation, understanding your audience, researching voice keywords, speeding up your website, optimising for featured snippets, and implementing structured data markup, you can significantly improve your content’s visibility for voice search, and improve your business’s reach online more generally.

Remember, voice search optimisation is an ongoing process, and staying updated with the latest trends and technologies is crucial for success. By doing so, you’ll ensure that your content not only reaches the masses but also resonates with them, no matter how they choose to search.

Wellness Wearables: 8 Top Trends To Look Out For In 2024

In the ever-evolving landscape of health and wellness, wearables have become a staple for those keen to take a proactive stance on their wellbeing. As we step into the second season of 2024 and energy levels rise in tandem with the daffs, the industry is abuzz with innovation, pushing the boundaries of what these smart devices can do

From tracking our steps to monitoring our sleep patterns, wellness wearables are becoming increasingly sophisticated, personalised, and integrated into our daily lives.

8 Of The Best Wellness Wearables For 2024

With all that in mind, here are 8 top trends in wellness wearables to look out for in 2024, promising to redefine our approach to health and fitness.

1. Enhanced Biometric Monitoring

The quest for comprehensive health data continues, and wearables are stepping up to the challenge. In 2024, expect to see devices that offer a more extensive range of biometric monitoring. Beyond heart rate and activity levels, the latest gadgets will track metrics such as blood oxygen saturation, stress levels, and even blood pressure with clinical-grade accuracy. This trend is a game-changer for preventive healthcare, allowing individuals to spot potential health issues before they escalate.

One of the best currently on the market: The BioStrap Kairos. The Kairos is a cutting-edge device that offers a full spectrum of biometric monitoring. It captures data on heart rate variability, oxygen saturation, and even provides detailed sleep analysis. Its clinical-grade sensors make it a top choice for those who want to keep a close eye on their vital health metrics.

2. AI-Driven Personalisation

Artificial Intelligence (AI) is revolutionising the way wellness wearables support our health goals. This year, AI-driven personalisation is at the forefront, with devices learning from our behaviours and adapting their feedback accordingly. Whether it’s suggesting the best time of day for your workout or offering nutrition advice based on your activity levels, these smart wearables are becoming akin to having a personal trainer and nutritionist on your wrist.

One of the best currently on the market: The Fitbit Sense. Fitbit Sense leads the pack with its advanced AI algorithms that personalise user experience. It not only tracks your activity but also provides insights and recommendations tailored to your fitness level and goals. Its built-in voice assistant further enhances the personalisation, making it a highly intuitive health companion.

3. Mindfulness & Mental Health Tracking

As awareness of mental health’s importance grows, wellness wearables are expanding their focus to include mindfulness and emotional wellbeing. In 2024, we’re seeing devices equipped with features that help monitor stress and provide guided breathing exercises, meditation sessions, and mood tracking. This holistic approach to health is a welcome trend, acknowledging that wellness encompasses both the mind and the body.

One of the best currently on the market: The Garmin Venu 3. Garmin’s Venu 2 stands out with its comprehensive suite of mindfulness and mental health features. It includes stress tracking, sleep scores, and offers structured breathwork activities to help users manage their mental wellbeing. Its Body Battery feature also helps users understand their energy levels throughout the day, and its actual battery is a vast improvement on the 2 series.

4. Wearable Fashion

Gone are the days when wearables were solely functional with little thought to aesthetics. The latest trend sees a fusion of fashion and technology, with high-end designers collaborating with tech companies to create wearables that are as stylish as they are smart. From sleek, minimalist designs to customisable accessories, these fashion-forward devices ensure that staying on top of your health doesn’t compromise your style.

One of the best currently on the market: The Apple Watch Series 9 Hermès. The Apple Watch Series 7 Hermès edition epitomises the blend of tech and fashion. With its range of elegant leather straps and exclusive watch faces, it’s a device that truly complements a fashion-conscious user’s wardrobe while offering all the smart health features Apple is known for.

5. Longevity & Sustainable Design

Sustainability in business is an ever more pressing concern, and the wellness wearable industry is taking note. In 2024, we’re seeing a trend towards devices designed with longevity in mind. This means longer-lasting batteries, modular components that can be replaced or upgraded, and eco-friendly materials. Consumers can now make a choice that’s good for their health and the planet.

One of the best currently on the market: The Garmin Lily 2. The second edition of the Garmin Lily is not only stylish but also built with sustainability in mind. It features a long battery life and a durable design, reducing the need for frequent replacements. Its small, lightweight form factor is made with recycled materials, appealing to eco-conscious consumers.

6. Integration With Medical Ecosystems

Wellness wearables are not just for fitness enthusiasts; they’re becoming a vital part of the healthcare ecosystem. This year, there’s a significant trend towards devices that can seamlessly integrate with electronic health records (EHRs), allowing healthcare professionals to monitor patients remotely. This integration is particularly crucial for managing chronic conditions and providing elderly care, offering peace of mind and reducing the need for frequent hospital visits.

One of the best currently on the market: The Withings ScanWatch. The Withings ScanWatch is a hybrid smartwatch that excels in medical-grade health monitoring. It offers ECG, oximeter readings, and can detect sleep apnea, all of which can be shared with medical professionals. Its ability to integrate with health systems makes it a powerful tool for both preventive health and chronic condition management.

7. Smart Footwear For Performance Tracking

The intersection of technology and footwear has ushered in a new era of performance tracking that extends well beyond the wrist. In 2024, smart footwear is stepping up its game, quite literally, with innovations that are transforming how athletes and casual runners measure and improve their performance.

One of the best currently on the market: The Nike Adapt BB. Nike has been at the forefront of integrating wearable technology into footwear, and the Nike Adapt BB is a prime example of this innovation. These smart shoes come with power lacing that automatically adjusts to the shape of your foot for a perfect fit. They also sync with a smartphone app to track performance metrics and provide feedback on your movement. 

Ideal for basketball players and athletes, the Nike Adapt BB represents the future of smart sportswear, offering both comfort and data to enhance your game. Whilst certainly in the higher price bracket, an online Nike 25% discount code will certainly cushion the blow on your bank balance.

8. Social Connectivity

Finally, the social aspect of wellness is getting a boost from the latest wearables. With features that allow you to connect with friends, join community challenges, and share achievements, these devices are making health and fitness a more collaborative and motivating experience. In 2024, it’s not just about the individual; it’s about fostering a sense of community and shared goals.

One of the best currently on the market: The Peloton Guide. While not a wearable in the traditional sense, the Peloton Guide is a home fitness device that brings a strong social element to wellness. It connects users with a vibrant community for group workouts, challenges, and allows sharing of progress. Its camera technology and movement tracking encourage engagement and accountability, making fitness a shared journey.

The Bottom Line

These products represent the pinnacle of what’s currently available in the wellness wearable market, each excelling in their respective trend categories. As technology continues to advance, we can expect even more innovative features and products to emerge in the wellness space.

As we navigate through 2024, wellness wearables are set to become more integrated into our lives than ever before. With advancements in biometric monitoring, AI personalisation, mental health support, fashionable designs, sustainable options, medical integration, and social connectivity, these devices are not just keeping pace with our health needs—they’re anticipating them. As we embrace these trends, we can look forward to a future where managing our health is easier, more effective, and more connected.

Perfume 101: How To Choose A New Fragrance That’s Ideal For You

If dressing up were baking, perfumes would be the icing on the cake. 

Indeed, we all know what a perceptive, personal compliment ‘‘you smell nice’’ can be, denoting an intimacy and attention to detail that ‘’you look good’’ just doesn’t. 

Yep, we’d go as far as to say that a person’s fragrance may accentuate their existence in our minds more so than ever their appearance, deeds or character. 

However, just like that icing on top of your metaphorical cake, getting the right fragrance requires a careful consideration of various competing elements. And unless you’re fiercely loyal to a particular brand (or flavour…are we still doing the cake thing?) and that devotion dictates your shopping habits, then choosing a new scent can be tricky. To help you with that important decision, here’s our top tips on how to choose a new fragrance that’s right for you.

Review The Fragrance Notes

Perfumes come in three notes – head notes, heart notes, and base notes. Perfume companies may source from different natural elements to hit each indicator, with light, citrusy elements usually considered ‘top’, floral and aromatic compounds falling in the ‘heart ‘category, and ‘base’ notes usually composed of musky, deeper tones.

Things can get really specific here, which can be super useful if you’re looking for a truly unique scent. As an example, one of the world’s most loved fragrances, Dior Homme Parfum, boasts top notes of bergamot lavender, its heart is amber cardamom, and the perfume’s base note offers a heady mix of leather, patchouli, and vetiver.

Notes in perfumery are the proportions that combine these elements to create the final fragrance, and identifying them is an intricate art. That’s why it’s often wise to defer to the fragrance notes to better understand what you’re buying. Here’s a quick summary of what the terminology refers to:

Top Notes

Top notes form a huge part of the scent a user picks immediately after application. Whilst they have a solid scent, top notes are very volatile and evaporate quickly. 

Heart Notes

Also known as the main body or ‘middle’ of the perfume, heart notes play a crucial role in taking the baton from the top notes and running with it, adding extra longevity to the aroma. 

Just before the top notes disappear, middle notes emerge to keep the dispersion process going. Middle notes make up a significant portion of a perfume’s chemistry – cinnamon, jasmine and anise are all common here.

Base Notes

Base notes often emerge 30 minutes after a perfume’s application. They are slow to evaporate and thus preserve a perfume’s scent after all the more convincing fragrances have relaxed a little. 

It’s generally recommended to avoid placing too much emphasis on the top note, which is most discernible during a test application. Instead, it’s wise to live within any test spray for the whole day prior to purchase, to notice how a fragrance changes and develops on your skin.

Know What Concentration Is Right For You

How strong do you like your perfume? Identifying your preferred concentration level is a good starting point in choosing a new fragrance that’s right for you. 

There are five main categories of fragrance, and they all come with their distinct concentration levels, among other features:

  • Parfum

Parfum has the highest concentration of essential perfume oils and fragrance blends. Usually, the concentration level ranges from 20% to 30%, and, in some cases, it could go up to 40%. They are dense and richer — thus, are the strongest and most expensive fragrances on the market. In most cases, parfums have a longevity of an entire day on the skin.

  • Eau de Parfum

Eau de parfums have a concentration level of 15 to 20%. They are less solid and long lasting than parfum and, accordingly, more affordable. They contain more alcohol and water in their fragrance blends, making them less dense. Generally speaking, an eau de parfum fragrance will last between six and eight hours.

Look for brands and shops who ensure that concentrations are clearly denoted on their bottles or website and, as such, facilitate the making of an informed decision about your next fragrance is made easier.

  • Eau de Toilettes

This category of perfume tends to dissipate quickly due to its high percentage of alcohol and low combinations of fragrance blends. It has a concentration level of between 5% and 15% and doesn’t last for a particularly long time; a couple of hours is standard. This means an eau de toilettes are fine for a quick top-up spritz, but won’t leave you smelling fantastic if you’re stepping out for a special occasion that lasts the whole day.

  • Eau de Colognes

Contrary to the popular misconception that eau de colognes is strictly for men, there are colognes for women, too. The term ‘cologne’ simply refers to the comparative lightness of fragrance concentration levels, of between 2% to 4%, present. These are comparably inexpensive and generally won’t last more than two hours after being applied to the skin.

  • Eau Fraiche

As its name depicts, water is the main ingredient of eau fraiche. They are often just used to freshen up the wearer and may last for a maximum of an hour.

Try Before You Buy

Exploring the perfect fragrance is a personal journey, and the best way to embark on this is by sampling. Most stores offer samples or small vials, allowing you to test how a scent melds with your skin over several days. Brands may also provide discovery sets, which are curated collections of their fragrances in miniature form, giving you the opportunity to experience a variety of scents without committing to a full-size purchase.

Additionally, consider subscription services that deliver a range of perfume samples to your door monthly, enabling a continuous exploration of new and unique fragrances.

Finally, visiting a sample fragrance website allows you to explore a plethora of options, especially niche scents that might not be widely available. 

When testing a new perfume, apply it to your pulse points and wear it throughout the day to observe the evolution of its notes from the initial spritz to the lingering base. Keep a fragrance journal to track your impressions, noting the scent’s longevity, sillage, and the emotions it evokes. This reflective practice will guide you to a scent that not only smells good but also resonates with your identity, ensuring your final choice is one that you’ll appreciate fully.

Beware Of Knock-Offs

The perfume industry has become a lucrative target for knock off or counterfeit products. Purchasing a fake perfume can be, at best, disappointing and, at worst, dangerous, since you’re applying it directly to your skin.

Knowing your favourite brand of perfume is one thing, but knowing if it’s authentic or not is another. Luckily, with the virtual transformation of product identification today, your phone might help you detect a knockoff.

The top notes of an authentic perfume and a rip-off might have similarities, making it hard to differentiate. Only after a few hours of wearing a particular scent might you begin to detect a more malignant profile, as the middle and base notes tell a more honest story of the perfume’s origins. Be scrupulous in your testing, sampling and wearing, to ensure you’re getting your money’s worth from your new fragrance purchase.

Now you’ve got the ‘how?’ down, let’s focus on the ‘what?’; check out these 5 IDEAL perfume fragrances with a timeless appeal. We can’t wait to within smelling distance of you soon!

7 Smart Ways To Make Your Sleep Deeper & More Restful

Don’t you just love that glorious moment, where head meets pillow, dreams supersede reality and a night of replenishment beckons…

*sound of record scratching* 

Woah, woah, woah….sorry to snap you out of it there, but things, quite bluntly, are rarely that simple. Instead, insomnia is one of modern life’s greatest afflictions, thought to affect at least one in three adults at one time and responsible for anger, irritability, frustration, low mood, aches and pains. And that’s after just one night of bad sleep

In the long run, the risks are even greater, including a higher chance of developing diabetes, depression, heart attack, stroke and many more things you’d really rather avoid.

Fortunately, there are things you can do to give yourself the best possible chance of a fine night’s Zzzeds, and these are those; our 7 smart ways to make your sleep deeper and more restful. 

Cosy Corner

Having a comfy environment to sleep in is important, and a good mattress is perhaps the most important physical, tactile aspect of your sleeping arrangement. Arguably, the best mattress you can get is a high quality foam mattress as they offer the ideal middle ground between resistance and give, and are firm enough to support your back while still being comfortable. If you’re a side sleeper, you should certainly go for foam, as the material does the best job of conforming to the contours of your body.

Should you live in a country that endures hotter nights than the UK, then be warned that foam does tend to trap heat. Innerspring and hybrid mattresses, in general, allow air to flow more easily. While we’re on the subject of temperature, your bedroom should be between 16°C and 18°C to ensure the best night’s sleep. In the UK, you usually only need to crack a window in summer and employ a thicker duvet in winter to ensure this.

Design by IDEAL image © evgenyatamanenky via Canva

Control The Light

Light impacts our melatonin levels, which affects our ability to fall asleep. When it’s dark, your brain starts to release melatonin, which readies your body for sleep. Therefore, you should try and get as much sunshine as possible during the day to keep yourself alert. In the hours leading up to bed, avoid overexposure to light, particularly that pesky blue stuff that comes off your phone.

Simple things like having your morning coffee and work breaks outside will help you stay awake throughout the day, fending off naps that interfere with your circadian rhythm and ensuring your body clocks ticks evenly when night falls.

When the flow of natural light lessens with the seasons, consider using a light therapy box or SAD light – helpful for those long winters, particularly. Indeed, many believe that red light therapy is highly effective for sleep, though a scientific consensus hasn’t quite been reached yet, admittedly.

Photo by SHVETS production:

Get In Sync With Your Body

One of the most effective ways to make your sleep deeper and more restful is to fine-tune your brain and your body, which will allow you to formulate a natural sleep-wake cycle. To do this, make sure you go to sleep and wake up at the same time every day, which will ensure you’re productive and fresh at the right time, as well as being tired when it’s actually welcome to be so. 

Check out these 8 expert-approved ways to become a morning person for more on how to wake up in the right frame of mind to tackle the day, and because we love you so much, we’ll redirect you to these 5 IDEAL steps to the perfect bedtime routine, too.

Two sets of tips in just one paragraph; we’re really spoiling you! You can thank us later.

Day Time Workouts

Regular exercise is a great way to achieve a good night’s sleep, since it allows you to stay awake during the day – promoting blood circulation and producing endorphins – and helps you feel sleepy in the evening, since your body will be keen to recover from the workout. 

What’s more, regular exercise is associated with lowered stress levels, which, you guessed it, can wreak havoc with your sleep when they’re higher. 

However, you do need to make sure that you time your workout right. Doing a heavy workout shortly before you intend to hit the hay will raise your body’s temperature, increase your metabolism, and stimulate a range of hormones – these aren’t things that will help you sleep. The best time to exercise is in the morning or afternoon, and hey, if you can take that exercise outside when it’s sunny, you’ll be doing your sleep even more favours!

Consume Smartly

What you eat and drink and when you do it has a huge impact on your ability to sleep. Accordingly, you should try and have a healthy balanced diet that includes plenty of vegetables, fruit, and healthy fats. 

Try and avoid having too many refined carbs, such as bread and pasta, particularly for dinner, as they can cause a spike in blood sugar which, in turn, may leave you feeling restless and awake at night.

Though you may think alcohol makes you sleepy and coffee wakes you up, they actually harm the quality of your rest when consumed close to bedtime. If you’re going to have a glass of wine, do so before or with dinner and not later in the evening. Alcohol works as a diuretic, dehydrating you and increasing your need to go to the loo; two things that are certainly not conducive to a good night’s sleep.

On the flip side, what you do eat and drink can have a positive effect on your sleep, too. One way to improve sleep is to try natural supplements that are reported to help with sleep; chamomile, valerian root and lavender are all believed to help soothe a racing mind, and accordingly, are the key ingredients in many high street ‘sleepy’ tea blends.

Incorporate Aromatherapy

Speaking of which, introducing aromatherapy into your sleep routine can be a natural and effective way to enhance sleep quality. Essential oils such as lavender, bergamot, sandalwood, and frankincense are known for their calming properties and can help to reduce stress and anxiety levels. You can use these oils in several ways; add a few drops to a diffuser in your bedroom an hour before bedtime, mix them with a carrier oil and apply to pressure points like your wrists or temples, or sprinkle a few drops onto your pillow. The soothing scents can help to trigger a relaxation response in the brain, setting the stage for a deeper and more restful night’s sleep.

Read: The quintessential guide to relaxing aromas for every room in your home

Clear Your Mind

When your mind is full of thought, worry, and stress, you will find it impossible to get back to sleep. Try doing some calming meditation before you go to sleep – there are some great mindfulness apps out there that will help guide you in your journey to a clear mind. Many boast features specifically tailored to helping you get in the right frame of mind for sleep.

The Bottom Line

If only getting a good night’s sleep was as easy as clicking your fingers and entering the land of nod. Sadly, it takes a little more effort than that, but with the right approach to diet, stress relief, exercise, control of light, temperature, and even mattress quality, you’ll give yourself the best possible chance of a restful night’s sleep. Good luck and we’ll see you tomorrow, bright and early?

Hey, to ensure that morning is fresh and full of potential, check out these 7 morning rituals to start your day off right

What Is Japanese Whisky, How Do You Drink It & What Do You Serve It With?

Whisky aficionados may wax lyrical about the peaty lochs of Scotland or the rolling green hills of Ireland, but there’s a new chapter being written in the annals of whisky history, and it hails from the Land of the Rising Sun. Japanese whisky, with its enigmatic allure, has quietly ascended the ranks of the spirit world, earning its place on the top shelves of bars and in the hearts of connoisseurs. 

But what exactly is Japanese whisky, and how does it distinguish itself from its Western forebears? Join us as we pour one up, and drink in the subtleties and nuances of Japanese whisky until we can no longer type coherently…

What Is Japanese Whisky?

Japanese whisky, spelt without the ‘e’ as is customary in Scotland, is a style of whisky developed and produced in Japan. Its origins date back to the early 20th century, when Masataka Taketsuru, known as the father of Japanese whisky, travelled to Scotland to learn the art of whisky making. Upon his return, he combined Scottish techniques with Japan’s meticulous approach to craftsmanship, giving birth to a new category of whisky.

Japanese whiskies are known for their elegance, balance, and subtlety. They often possess a refined smoothness, with a complexity that can range from floral and fruity to peaty and smoky, depending on the distillery’s location and production methods. The water used in the production, often sourced from Japan’s pristine natural springs, is said to contribute to the whisky’s distinct character.

How Does Japanese Whisky Differ From The Scottish Stuff?

While Japanese whisky owes much of its heritage and techniques to Scottish whisky, there are several factors that set it apart, creating a distinct profile that has garnered international acclaim. Let’s explore the differences that distinguish Japanese whisky from its Scottish ancestor.

Climate Variation

One of the most significant factors influencing the maturation of whisky is climate. Scotland’s cool, damp environment allows for a slow and steady maturation process, often resulting in a whisky that can be aged for decades. 

In contrast, Japan’s climate varies dramatically from the northern island of Hokkaido to the southern prefectures of Kyushu and Okinawa. This range can include sub-zero winters to humid, subtropical summers. The generally warmer and more varied climate of Japan leads to a faster maturation rate, meaning Japanese whiskies can often achieve a similar complexity and depth of flavour in a shorter period of time.

Distillery Practices

Scottish distilleries are often characterised by their adherence to regional styles and traditions, such as the peaty whiskies of Islay or the light, floral notes of Speyside. Japanese distilleries, on the other hand, tend to produce a wider range of styles within a single distillery. 

This versatility is partly due to the Japanese approach to craftsmanship, where the goal is to perfect a variety of techniques and create a complex, balanced blend. Japanese distillers are known for their meticulous attention to detail, from the selection of barley and yeast strains to the precise control of the distillation process.

Barrel Influence

Both Scottish and Japanese whiskies are aged in oak barrels, but the choice of barrels can differ greatly. Scottish whisky often uses barrels that have previously held bourbon or sherry, which impart distinct flavours. Japanese distillers also use these types of barrels but have been known to experiment with local types of wood, such as Mizunara oak. 

Mizunara imparts unique flavours to the whisky, including subtle hints of sandalwood and incense. The scarcity and difficulty in working with Mizunara oak add to the exclusivity and distinctiveness of the whiskies aged in these barrels, as well as adding to their price, we should add.

Blending Philosophy

Blending is an art form in both Scottish and Japanese whisky production, but the philosophy behind it can differ. In Scotland, blends are typically made from whiskies produced at different distilleries. In Japan, however, a single distillery will often create a blend from its own range of different malt and grain whiskies. 

This self-sufficiency allows Japanese distilleries to have complete control over the blending process, resulting in a highly curated final product that reflects the distillery’s unique vision and style.

Cultural Nuances

Finally, the cultural context in which whisky is produced and consumed influences its character. Scottish whisky is steeped in centuries of tradition, with each region’s history and heritage playing a role in its production. Japanese whisky, while younger in its history and considered something of a ‘world whisky’, is deeply rooted in the Japanese ethos of harmony and perfection. 

The Japanese approach to whisky making is not just about replicating Scottish methods but about infusing the spirit with the essence of Japanese culture, from the serene natural environment to the precise and respectful way of life.

Japan Spirits & Liqueurs Makers Association Guidelines

Japan introduced new labelling standards for Japanese whisky to ensure authenticity and transparency, which came into effect on April 1, 2021. These standards were established by the Japan Spirits & Liqueurs Makers Association. To be labeled as ‘Japanese whisky’, the product must comply with the following guidelines:

Raw Ingredients: The whisky must be made from malted grains; however, other cereal grains can also be used. The water used in production must be sourced from Japan.

Fermentation: The whisky must be fermented and distilled in Japan. The saccharification, fermentation, and distillation process must take place at a Japanese distillery.

Distillation: The alcohol content at the time of distillation must be less than 95%. This is to ensure that the final product retains the flavour of the raw ingredients.

Ageing: The whisky must be aged in wooden casks with a maximum capacity of 700 liters for a minimum of three years in Japan.

Bottling: The whisky must be bottled in Japan, with a minimum alcoholic strength of 40% as of the time of bottling.

No Additives: Apart from water and caramel coloring (E150a), no other additives are allowed. It should be noted that E150a is used to ensure color consistency across different batches of whisky. The natural colour of whisky can vary greatly depending on factors such as the type of cask used for aging and the length of time the whisky was aged. Since consumers often expect a consistent appearance in the products they purchase, some whisky producers use caramel coloring to standardize the color. It’s also used in the production of Scottish whisky.

How Do You Drink Japanese Whisky?

The beauty of Japanese whisky lies in its versatility. There is no single ‘correct’ way to enjoy it, but rather a spectrum of methods that can be tailored to personal preference and occasion. Here are a few traditional ways to savour Japanese whisky:

Neat

For the purist, drinking whisky neat is the ultimate way to appreciate the spirit’s true flavour. A small, tulip-shaped glass is ideal for concentrating the aromas and allowing you to take in the full bouquet of the whisky.

With Water

Adding a few drops of water to your whisky can open up new flavours and aromas, making it a smoother experience. The water should be soft, preferably still, and at room temperature to avoid altering the whisky’s inherent qualities.

On the Rocks

Enjoying whisky over ice is a popular choice, particularly in Japan’s warmer months. The ice chills the whisky, slightly muting the alcohol’s bite and allowing for a refreshing and mellow sip.

Mizuwari

The Mizuwari, meaning ‘mixed with water’, is a longer drink where whisky is combined with chilled water in a ratio that suits your taste, typically starting at about one part whisky to two parts water. This method is favoured for its ability to make the whisky more approachable without sacrificing flavour.

Highball

The whisky highball, a mix of whisky and carbonated water over ice, has become synonymous with Japanese drinking culture. It’s a light, effervescent beverage that pairs wonderfully with food and can be enjoyed throughout a meal, and is one of the world’s most classic whisky cocktails.

What Do You Serve With Japanese Whisky?

Pairing food with Japanese whisky is an art in itself, with the aim of either complementing or contrasting the flavours of the whisky.

Here are some pairing suggestions:

Tempura

Ideal with Hakushu 12 Year Old, Nikka Coffey Grain and Chita Single Grain…

The light batter and the subtle flavours of tempura can be enhanced by the smoothness of Japanese whisky. When pairing whisky with tempura, consider serving the whisky with a few drops of water or a cube of ice to open up the flavours and reduce the alcohol intensity, which can otherwise overwhelm the food.

  • Hakushu 12 Year Old: This single malt whisky from Suntory has a fresh and herbal character with some fruity notes, which can provide a refreshing contrast to the richness of tempura, especially if you’re enjoying tempura with a variety of vegetables.
  • Nikka Coffey Grain: This whisky is made mostly from corn using a Coffey still, which gives it a sweeter and more bourbon-like profile. Its vanilla and tropical fruit notes can pair nicely with the light batter and sweet dipping sauce often served with tempura.
  • Chita Single Grain: If you prefer a lighter whisky, Chita is a good choice. It’s a single grain whisky from Suntory that is known for its mild and smooth character with hints of honey and cardamom. It won’t overpower the delicate flavours of tempura.

Seafood

Ideal with Miyagikyo Single Malt and Chichibu On The Way…

The delicate character of sushi and sashimi pair beautifully lighter, floral whisky. The subtle sweetness and acidity of the seafood marry well with the whisky’s smoothness. Moreover, the clean taste of Japanese whisky can complement the nuances of raw fish.

When pairing whisky with sashimi, it’s important to consider the specific type of sashimi and the profile of the whisky to ensure they complement each other. For instance, a lightly peated whisky might pair well with the oily richness of salmon, while a fruitier whisky could better complement white fish. Coastal Japanese whiskies often have a slight saline character that can pair nicely with seafood.

  • Miyagikyo Single Malt – Produced by Nikka Whisky, located in the northern part of Honshu, this whisky has a gentle fruitiness with a slight coastal influence that can complement the flavours of sushi and sashimi without overpowering them.
  • Chichibu On The Way – Chichibu distillery is not exactly on the coast, but it’s relatively close to the ocean compared to other Japanese distilleries. Their whiskies often have a subtle maritime note, and “On The Way” is a complex, slightly peated whisky that could add an interesting dimension to the meal.
  • Fuji Japanese Whisky – Japanese whiskies like Fuji are often characterised by their smoothness and subtle profiles, which can include floral notes, fruitiness, and a slight smokiness. These flavours can complement the delicate taste of sashimi without overpowering it. Fuji, which has a clean and crisp finish, can cleanse the palate between bites of sashimi, enhancing the enjoyment of the dish’s fresh flavours.

Edamame

Ideal with Chita Single Grain and Hakushu 12 Year Old…

The saltiness of these soybeans can be a nice contrast to the sweetness of some Japanese whiskies. Edamame, which are young soybeans typically steamed and lightly salted, have a subtle, slightly nutty, and sweet flavour with a hint of earthiness

  • Chita Single Grain: This whisky is lighter and sweeter, with hints of honey and cardamom, which can pair nicely with the subtle sweetness of edamame.
  • Hakushu 12 Year Old: This whisky is known for its fresh, green, and lightly smoky notes, which can complement the green and earthy taste of edamame.

Fried Lotus Root

Ideal with Suntory whisky, Yamazaki 12 Year Old and Hakushu 12 Year Old…

When it comes to pairing Japanese whisky with a snack like fried lotus root, which is essentially fried lotus root chips, you’ll want to consider the texture and flavour of the snack. Lotus root chips are known for their crispy texture and slightly sweet, nutty flavour, which can be seasoned in various ways.

  • Suntory Whisky: A lighter Suntory whisky, perhaps one with floral or fruity notes, could complement the delicate sweetness of the lotus root without overpowering it. On the other hand, if the lotus root is seasoned with stronger spices or accompanying flavours, you might opt for a whisky with a bit more body or smokiness to stand up to those flavours.
  • Hakushu 12 Year Old: If your lotus root chips are seasoned with a bit of spice or herbs, the Hakushu with its fresh, lightly peated, and herbal notes could provide a refreshing contrast. It has a crisp and green profile with hints of mint, melon, and cucumber, which can be a nice palate cleanser between bites.
  • Yamazaki 12 Year Old: This is a single malt whisky with a fruity and slightly sweet profile, with notes of peach, pineapple, grapefruit, clove, candied orange, vanilla, and Mizunara (Japanese oak). The sweetness and fruitiness can complement the nutty and earthy flavours of the lotus root chips.

Grilled Meats

Ideal with Yamazaki 12 Year Old and Nikka Taketsuru Pure Malt…

Yakitori or other grilled meats with a smoky char can be paired with a peatier whisky. The smoky notes of the whisky echo the charred flavours of the meat, creating a harmonious taste experience. If pairing with pork look for a whisky that has a strong orchard fruit-like character.

  • Yamazaki 12 Year Old: This is a single malt whisky with a fruity and slightly smoky profile. It has notes of peach, pineapple, grapefruit, clove, candied orange, vanilla, and Mizunara (Japanese oak). This whisky could pair well with grilled chicken or pork that has a slight char but is not overly seasoned.
  • Nikka Taketsuru Pure Malt: This is a blended malt whisky with a balanced profile that includes fruit, nuts, and a hint of smoke. It’s versatile enough to pair with a variety of grilled meats, including beef, pork, and game.

Chocolate

Ideal with Hibiki Harmony, Nikka Coffey Grain and Yamazaki 12 Year Old…

Dark chocolate, with its bitter and sweet profile, can be a divine match for whisky with notes of caramel and vanilla. The whisky’s depth complements the intensity of the chocolate, resulting in a luxurious pairing.

  • Nikka Coffey Grain: This whisky is on the sweeter side, with vanilla and tropical fruit notes. It can be paired with white chocolate or chocolate that includes fruits like orange or coconut (bounty anyone?) to enhance the tropical notes.
  • Hibiki Harmony: Known for its floral and honey notes, Hibiki Harmony can be paired with milk chocolate or chocolate that has a creamy, soft filling. The smoothness of the chocolate will match the elegance of the whisky.
  • Yamazaki 12 Year Old: This whisky has a fruity sweetness with a touch of spice and smoke. It pairs well with dark chocolate which has a slightly higher cocoa content, around 60-70%. The bitterness of the chocolate can complement the sweetness and fruitiness of the whisky.

Seasonal Fruits

Ideal with Hakushu Heavily Peated, Miyagikyo Single Malt, Chita Single Grain Whisky and Yoichi Single Malt…

For a lighter accompaniment, seasonal fruits can provide a refreshing contrast to the whisky’s richness. When pairing whisky with fruit, you generally want to match the intensity and flavour profile of the whisky with the type of fruit you’re enjoying.

  • Hakushu Heavily Peated: The smokiness of this whisky could complement the sweetness of grilled pineapple or the tartness of blackberries.
  • Miyagikyo Single Malt: Offering fruity and floral notes with a touch of sherry cask sweetness, it might go well with berries or tropical fruits.
  • Chita Single Grain Whisky: This whisky is known for its light and clean taste with hints of mint and honey. It pairs well with melon or citrus fruits.
  • Yoichi Single Malt: With its rich, peaty, and slightly spicy profile, it could pair well with dried fruits like raisins or figs, or even with a fruitcake.

The Bottom Line

Japanese whisky is a testament to the finesse and precision of Japan’s distilling heritage. Whether you’re a seasoned aficionado or a curious newcomer, there’s a style and a serving method to suit your palate. And when it comes to pairings, the key is to experiment and discover the combinations that delight your taste buds. So pour yourself a dram, raise your glass, and kanpai to the exquisite world of Japanese whisky.

Is It Possible For Online Businesses To Win Customers Over With Packaging? Of Course It Is…

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In the e-commerce market, both gaining and keeping customers can be difficult, with the competition high and only getting higher as we use the internet more and more to meet our consumer needs. 

In the world of online business, the packaging you use is one of the few points where the customer is in physical contact with your company. This means that product packaging needs to develop along with the business, and be instantly recognisable, approachable and convenient, to give a positive impression of your brand when a customer first engages with it. 

Indeed, e-commerce packaging needs to tick certain boxes to keep customers excited, involved and, ideally, convinced by your brand’s message. Today we’re looking at 5 tips for online businesses on how to win over your customers with packaging.

Use The Right Packaging Tools

The first step to attract your customer’s interest is to create intriguing packaging for your product. For this, using the right tools is necessary. So, let’s take a look at them below.

Custom Packaging Materials

To appeal to customers, brands need to stand out from the competition, and you can actually use custom packaging materials as a great way to build brand loyalty. The most popular items in this area are custom custom wholesale boxes or custom printed courier bags, which can deliver your product in an instantly recognisable way when done right.

Custom Printed Tape

One of the best ways that packaging can win over customers for your online business is by utilising custom packaging tape. Even if your box may seem dull, custom packing tape will let you add authentic, eye-catching designs to the parcel. 

You can print your brand logo and name on the tape and customise it further with eye-catching visuals. Creating a roll is simple; you can get custom-printed tapes made for you by a tape superstore. 

Bubble Wrap

Bubble wrap is a satisfying tool that you can use to provide additional protection for your products. This is a must if the product is fragile. After all, customers will only be satisfied if the product reaches them in one piece, and each time they pop a bubble, either in celebration or in the name of stress relief, they’ll be reminded of your product, which is what it’s all about, right?

Ask For Customer Feedback

For both start-up businesses and well-established ones, talking to your customers and seeking feedback plays a vital role in the e-commerce industry, as a layer of personal contact is removed in any transaction or exchange. 

When delivering products from your online store to someone’s home, you can’t exactly ask the postman to collect feedback on your product. You can, however, ask for feedback via your packaging, with a note to the customers or by using a sticker.

Furthermore, you can encourage customers to share a review of the product on online social media channels via your packaging, which could add a neat and easy extra layer of marketing. 

This helps you improve your business strategies and gain more loyal customers as it gives them a sense of involvement with the business. Hence, encouraging customer feedback via your packaging is a great way to promote a sense of loyalty to your business.

Excite Customers With Promotional Inserts

Adding promotional inserts inside your custom packaging will encourage your customers to spend more on your product. It’s a great way for increasing brand visibility and stimulating business growth. Below, you’ll find some popular promotional inserts that businesses can use.

  • A Tips And Tricks Guide

Often, customers may not be fully aware of all the functions that your product can provide. This reduces the satisfaction received from the product. Adding a detailed tips and tricks guide will help customers utilise the product to its full potential, and show that you care about their experience.

Furthermore, you can provide instructions for getting rid of the packaging and the product in an eco-friendly way. As a result, this helps cultivate an eco-friendly image for your brand.

  • Discount Offers And Coupons

Adding a discount offer or a coupon to your packaging will give customers an incentive to revisit your business and order once again. Not only does this increase sales, but it also helps make the customer loyal to the business.

  • Product Samples And Gifts

If customers find a gift inside their package, it’s a welcome extra that may promote further purchases in the future. Since they don’t expect additional products (whether they are expensive or not), taking them by surprise with a gift will help grant that sense of satisfaction, and cement the idea that your company is special in the customer’s mind

In addition to gifts, you might also benefit from placing a product sample inside your e-commerce package, usually delivered most effectively in stand up pouches or mini zip lock bags.

This allows you to introduce the customer to other products from your range. This is a particularly useful tactic if you’re providing a subscription box service, as it opens up new revenue channels.

It’s a great way to advertise your other product lines, and you can even ask for their feedback to improve the product. Ultimately, adding gifts or samples can also make for an exciting unboxing experience, and helps encourage engagement with the packaging itself.

Create A Smooth & Memorable Experience With The Packaging Itself

Creating an unboxing experience that remains with the buyers is undoubtedly one of the best ways packaging can win customers for your online business. 

By adding different elements that excite your customers (such as a written note or gifts/coupons), you are giving them the full value from the e-commerce packaging, and hopefully generating more future value in the process.

That said, should make sure that the experience is not over-complicated with unnecessary details, as it can confuse and displease customers. Providing an eye-catching packaging experience that’s simple yet memorable should be your goal with packaging.

Express Your Gratitude With A Personal Note

When thinking of inserts to put inside your product packaging, one of the most popular options is a custom note expressing gratitude to your customers. This is simple and inexpensive, yet it makes the customers feel valued… What’s not to love?

When a buyer opens the package and sees that you have a written note or card to thank them for the purchase, the unboxing experience automatically becomes more memorable for them. 

In this note, you can also express your brand’s story along with why the product and company’s journey means so much to you. This personal touch is one of the best ways of ensuring repeat custom, and helps create a connection, even if the whole interaction has been remote.

Speaking of gratitude, we’re grateful you got to the end of this one with us. Until next time…

What Makes The Cotswolds Such An Enduringly Popular Staycation Destination?

Nestled in the heart of England, the Cotswolds region is a tapestry of idyllic charm, where the past and present merge to create a UK staycation destination that remains eternally popular. With its quintessentially English villages, lush landscapes, and a wealth of cultural heritage, the Cotswolds offers an escape that feels both a world away and like coming home. 

Why, Just Why?

No wonder, then, that this Area of Outstanding Natural Beauty is regularly named as one of the UK’s most popular staycations. We could leave it there, really, as the introduction explains everything, but then we wouldn’t meet our word count. For that reason, and with all that in mind, here are some key reasons that the Cotswolds remains such an enduringly popular staycation destination.

The Quintessential English Countryside

The Cotswolds is synonymous with picturesque scenery that has inspired artists and writers for centuries. Its rolling hills and expansive meadows, dotted with ancient woodlands and serene waterways, are a sight to behold in every season. The region’s distinctive honey-coloured stone buildings add a warm glow to the landscape, creating postcard-perfect views at every turn.

Insider Tip: The Secret Gardens of Hidcote

While the entire region is an AONB, the lesser-known Hidcote Manor Garden, a National Trust property, is a hidden gem worth exploring. Created by the talented horticulturist Major Lawrence Johnston, its intricately designed outdoor ‘rooms’ are a masterclass in landscape design.

A Vast Canvas of Natural Beauty

Spanning nearly 800 square miles, the Cotswolds stretches across several counties, each offering its unique charm. From the historic spires of Oxfordshire to the verdant valleys of Gloucestershire, there’s an abundance of space to explore without feeling crowded, even when visitor numbers peak.

Discover the Unexplored: Minchinhampton Common

Venture off the beaten path to Minchinhampton Common, a sprawling expanse of open land that offers panoramic views and a chance to encounter the native cattle that roam freely here. It’s a perfect spot for a picnic away from the usual tourist trails.

Embrace The Great Outdoors

The Cotswolds is a walker’s paradise, with miles of well-maintained footpaths meandering through the countryside. Whether you’re after a leisurely stroll or a challenging hike, the trails here cater to all levels of outdoor enthusiasts.

Walk This Way: The Cotswold Way Circular Walks

For a truly immersive experience, try one of the Cotswold Way Circular Walks. These routes offer a taste of the long-distance path without the commitment, leading you through some of the area’s most scenic landscapes and charming villages.

The Heart Of British Country Pub Culture

The Cotswolds is home to some of the most inviting pubs in the country, where hearty fare and local ales are served in settings brimming with character. A pub lunch here is not just a meal; it’s an experience that embodies the spirit of British hospitality.

Must-Visit: The Ebrington Arms

The Ebrington Arms, a short drive from Chipping Campden, is a true Cotswold institution. This award-winning pub not only serves excellent food and local brews but also operates as a microbrewery. Their Yubby Bitter is a must-try for ale enthusiasts.

A Taste Of The Cotswolds

The region’s culinary scene is a celebration of local produce, from artisan cheeses to heritage meats. Food festivals and farmers’ markets abound, offering a taste of the Cotswolds’ rich gastronomic heritage.

Culinary Delight: The Kingham Plough

Located in the village of Kingham, The Kingham Plough is a culinary destination that champions local ingredients. Their innovative dishes, which often feature foraged elements, have earned them a reputation as one of the Cotswolds’ finest eateries.

A Diverse Range Of Accommodation

Whether you’re looking for the rustic charm of a traditional cottage or the luxury of a boutique hotel, the Cotswolds has accommodations to suit every preference and budget.

Stay In Style: The Wild Rabbit

For a blend of rustic elegance and modern comfort, book a stay at The Wild Rabbit in Kingham. With its stylishly appointed rooms and a focus on sustainability, it’s an exemplary model of contemporary Cotswold accommodation. What’s more, its restaurant of the same name has been recognised by the Michelin Guide.

Alternatively, there are some seriously luxury holiday cottages in Cotswolds, which give you a real flavour of rural life in this most cherished of regions.

A Year-Round Destination

The Cotswolds’ beauty is not seasonal; it’s a year-round destination. Each season paints the region in a new light, from the vibrant greens of spring to the golden hues of autumn, making every visit a unique experience.

Seasonal Secret: The Lavender Fields

In summer, make a beeline for The Lavender Fields. The sight of purple fields in full bloom is breathtaking, and the scent of lavender on the breeze is truly invigorating. It’s a lesser-known spot that’s perfect for photographers and nature lovers alike.

The Cotswolds’ Cultural Tapestry

Beyond its natural allure, the Cotswolds is steeped in history and culture. From ancient castles to contemporary art galleries, the region is a treasure trove for the culturally curious.

Hidden Gem: The Corinium Museum

In Cirencester, the Corinium Museum is a fascinating venue that houses an extensive collection of Roman artefacts. It offers a deep dive into the area’s ancient past, often overlooked by visitors.

Sustainable Travel In The Cotswolds

As travel becomes more conscious, the Cotswolds leads by example with its commitment to sustainability. Visitors are encouraged to respect the natural environment and support local businesses that prioritize eco-friendly practices.

Eco-Friendly Exploration: Electric Bike Tours

Consider exploring the Cotswolds on an electric bike. Not only does it reduce your carbon footprint, but it also allows you to cover more ground with ease. Several local companies offer e-bike rentals and tours, providing a green alternative to car travel.

The Cotswolds’ Celebratory Spirit

The Cotswolds is not just a feast for the eyes but also a hub for unique and vibrant festivals that reflect the rich tapestry of local traditions and community spirit. Each event is a window into the soul of the Cotswolds, offering visitors a chance to partake in celebrations that are as quirky as they are delightful.

Embrace Local Traditions: Cotswolds Festivals

From the eccentricity of the Cotswold Olimpicks, with its historic games and country revelry, to the gravity-defying Cheese-Rolling at Cooper’s Hill, the Cotswolds’ calendar is brimming with festivities. These events are a testament to the region’s love for tradition and fun.

The Cheese-Rolling, in particular, is a world-famous event that sees brave competitors chase a wheel of cheese down a steep hill, with onlookers cheering from the sidelines. It’s a thrilling spectacle that combines local heritage with a touch of the absurd.

And if your visit coincides with the annual Cotswold Olimpicks, you’re in for a treat. This quirky event, held in Chipping Campden, features eccentric sports and festivities that capture the playful spirit of the region. It’s a celebration not to be missed and a perfect example of the Cotswolds’ enduring charm.

But the fun doesn’t stop there. The Cotswolds also plays host to a variety of music, food, and literature festivals throughout the year. The Cheltenham Literature Festival, for instance, is one of the oldest and most prestigious literary events in the world, attracting writers and readers from across the globe.

For those with a penchant for the performing arts, the Longborough Festival Opera provides an opportunity to enjoy world-class performances in an intimate and picturesque setting. Meanwhile, foodies can indulge in the flavours of the region at the various food and drink festivals, where local produce and culinary craftsmanship are celebrated.

The Bottom Line

The Cotswolds is more than just a destination; it’s a balm for the soul. Its timeless appeal lies in the simple pleasures: the tranquillity of a country walk, the joy of a pub meal by the fire, the delight of discovering a hidden garden or a local delicacy. It’s a place where memories are made, and the pace of life slows down just enough for you to catch your breath and appreciate the beauty around you.

London’s Most Pushchair-Friendly Sites & Attractions That Both Parent & Baby Will Love

London, a bustling metropolis brimming with history, culture, and endless entertainment, is a treasure trove for families looking to create lasting memories (or, at least, keep little minds occupied for the day). However, navigating this iconic city with a little one in tow can sometimes feel like a daunting task, especially when considering the needs of a pushchair. 

Fear not, for London is surprisingly accommodating to families, offering a plethora of pushchair-friendly sites and attractions that will delight both parent and baby. Here’s a guide to some of the best spots in the city where you can roam freely and enjoy the sights and sounds with your little one.

The Natural History Museum

The Natural History Museum is not only a wonderland of ancient fossils, majestic life-sized models of blue whales, and interactive exhibits, but it’s also incredibly pushchair friendly. With wide aisles, lifts to all levels, and plenty of space to manoeuvre, you and your little explorer can delve into the mysteries of the natural world with ease. The museum also offers baby-changing facilities and a number of dining options suitable for families, making it a stress-free day out.

The Royal Parks

London’s Royal Parks, including Hyde Park, Kensington Gardens, and St James’s Park, are perfect for a leisurely stroll with your pushchair. These verdant expanses offer smooth pathways, ample space, and stunning scenery. 

Enjoy the sight of the Serpentine Lake in Hyde Park, the Diana Memorial Playground in Kensington Gardens, or the pelicans in St James’s Park. These parks not only provide a serene escape from the city’s hustle and bustle but also host family-friendly events throughout the year.

The Science Museum

Ignite your child’s curiosity at the Science Museum, where interactive galleries like the Garden are designed for the under-fives to touch and play. The museum is fully accessible for pushchairs, and you’ll find dedicated areas to park your pushchair if you wish to explore some of the more hands-on exhibits with your child. Baby-changing facilities and eating areas that welcome young families make this an ideal educational outing.

The Southbank Centre

The Southbank Centre, a vibrant arts complex, is a fantastic location for families. With ramped access, lifts, and spacious corridors, navigating the centre with a pushchair is a breeze. The Southbank Centre regularly hosts family-friendly festivals and events, many of which are free. The Riverside Terrace offers a scenic view of the Thames, and you’ll find plenty of eateries with high chairs and children’s menus.

Read: The best restaurants near London Waterloo

The V&A Museum of Childhood

The V&A Museum of Childhood in Bethnal Green is a celebration of the joy and innocence of childhood. The museum is pushchair-friendly, offering easy access to all exhibits. It’s a place where both you and your baby can appreciate the nostalgia of toys from generations past. Interactive play areas are dotted throughout the museum, ensuring that there’s plenty for your little one to engage with.

ZSL London Zoo

Located in Regent’s Park, ZSL London Zoo is a pushchair-friendly wildlife adventure. The zoo offers wide pathways, plenty of ramps, and is relatively flat, making it easy to navigate. Witness the wonder in your child’s eyes as they see giraffes, tigers, and penguins up close. The zoo also provides several baby-changing facilities and numerous spots to sit and enjoy a family picnic.

Greenwich

The historic area of Greenwich is a fantastic place to visit with a pushchair. The National Maritime Museum has spacious galleries and is free to enter, while the nearby Cutty Sark, the world’s sole surviving tea clipper, offers lift access throughout. Greenwich Park, with its breathtaking views of the city, is perfect for a pushchair-friendly walk, and you’ll find the Royal Observatory at the top of the hill, accessible via a less steep path on the side.

Tate Modern

Art-loving parents need not shy away from sharing their passion with their little ones. Tate Modern is welcoming to families, with roomy galleries and lift access to all floors. The Turbine Hall’s vast space is often home to large-scale interactive installations that fascinate visitors of all ages. Plus, the café on the top floor offers panoramic views of the city, a perfect backdrop for a family break.

The Horniman Museum & Gardens

Nestled in the leafy suburbs of Forest Hill, the Horniman Museum and Gardens is a hidden gem. With its eclectic collection ranging from natural history to musical instruments, the museum is designed to be accessible for pushchairs. The gardens are a delight, featuring a small animal farm, a nature trail, and a musical garden where children can play with outdoor instruments.

Transport for London (TfL)

Transport for London (TfL) has made commendable efforts to accommodate parents with pushchairs, making it significantly easier to travel around the city to reach London’s many attractions. Navigating the TfL system and determining which underground stations are pushchair-friendly has never been easier…

Step-Free Access

The most crucial feature to look for when travelling with a pushchair is step-free access. This means you can move from the street to the platform without encountering any stairs, which is essential when you’re managing a pushchair.

TfL provides a Step-Free Tube Guide, which is a detailed map indicating all the underground, Overground, and DLR stations with step-free access from the street to the platform, and in some cases, from the platform to the train. This guide is regularly updated and can be downloaded from the TfL website or picked up at most stations.

Checking Station Accessibility

Before you travel, it’s a good idea to check the accessibility of the stations you plan to use. TfL’s website has a comprehensive accessibility section where you can find information about each station. This includes whether there are lifts, escalators, or ramps, and if there’s a step and gap between the train and the platform.

TfL Go App

For real-time information, the TfL Go app is an invaluable tool for parents on the move. It provides live updates on lift outages and station accessibility features, which can help you plan your journey and avoid any unexpected challenges. The app also offers alternative routes if your original choice is not suitable for pushchairs.

Buses and Trams

London’s buses and trams are designed to be accessible, with dedicated space for a pushchair and even a double pram. Buses have a low floor design, and there’s a designated area for pushchairs, usually near the front of the bus. Trams also offer level boarding and space for pushchairs. It’s worth noting that during busy times, you may be required to fold your pushchair, so it’s a good idea to be prepared for this possibility.

Assistance from Staff

TfL staff are generally helpful and can assist you in navigating the stations with a pushchair. If you need help with accessing platforms or require any other assistance, don’t hesitate to ask a member of staff. They can provide ramps for boarding trains if there’s a step from the platform, and they can also guide you to the most accessible routes within the station.

Planning Ahead

When planning your journey, try to travel at off-peak times if possible. Stations and trains are less crowded, making it easier to navigate with a pushchair. Also, consider the size of your pushchair; compact models that can be easily folded might offer more flexibility if you encounter a station without step-free access.

The Bottom Line

London is a city that truly caters to families, ensuring that even the youngest visitors can enjoy its splendours comfortably and safely. From museums to parks, and from zoos to galleries, there’s no shortage of pushchair-friendly destinations where both parent and baby can have a wonderful time. So pack your pushchair and set off on an adventure through London’s sometimes welcoming streets – a city that’s ready to delight the whole family awaits!

Why Do People Drink Decaf Coffee & Does It Have Any Health Benefits?

Why, indeed. You might be thinking, when a regular cup of Joe is so rich and reviving, just why would I drink a reputedly ‘lesser’ version of the good stuff?

Indeed, coffee has, for generations, been the fuel to kick start a day, but when consumed to excess, it can have a few, shall we say, unwanted side effects. 

Whilst we personally wouldn’t want to kick our caffeinated cups of Joe to the kerb entirely, if you’re keen to change things up occasionally, reducing those jitters and increased trips to the bathroom whilst still enjoying the great taste and potential health benefits of coffee, then have you considered decaf coffee

If the word ‘decaf’ hasn’t got you rushing to the back button, then welcome, we’re glad you keep an open mind. Should you be wondering why people drink decaf coffee and if it has any health benefits, then you’ve come to the right place. Let’s explore below…

Firstly, Let’s Look At The Potential Benefits Of Drinking Normal Coffee

Though coffee is the world’s most consumed psychoactive substance, and was once considered to carry some serious health risks, scientific opinion now generally considers coffee, when enjoyed in moderation, to be harmless. In fact, it could even offer some health benefits. According to BBC Good Food, coffee may:

  • Help you live longer – drinking coffee three times a day might lower the risk of several life threatening conditions, including heart disease.
  • Give your metabolism a boost – coffee might even help with weight management by boosting your metabolism.
  • Help with your blood/sugar balance – there is even some evidence that coffee consumption might lower your risk of developing type 2 diabetes.

Coffee also contains some essential nutrients which the body needs to function to its full potential. These include Vitamin B2, Vitamin B3, Vitamin B5, manganese and potassium.

& What Might Be The Risks Of Drinking Too Much?

That said, coffee isn’t some kind of ‘wonder drug’. The studies and potential findings we mentioned above require more scientific scrutiny before any conclusions can be drawn. What’s more, there are also some risks associated with excessive consumption – considered to be more than four cups a day, roughly – of the good stuff:

  • Too much can make you jittery and anxious, since coffee stimulates the nervous system.
  • An excess of coffee can make it more difficult to regulate your natural wake/sleep cycle.
  • Because coffee is a diuretic, drinking lots of the stuff can lead to increased trips to the bathroom, and also cause dehydration.
  • For some with particularly sensitive stomachs, coffee also acts as a laxative, meaning, you guessed it, more trips to the bathroom.
  • Excessive coffee consumption can sometimes lead to headaches.

But What About Decaf Coffee? Are The Benefits & Risks The Same?

Here’s an interesting thing; according to research published in 20217 by Marc Gunter, head of the section of nutrition and metabolism at the International Agency for Research on Cancer (IARC), many of the benefits of coffee are applicable ‘’whether it’s a cup of decaffeinated or caffeinated coffee’’. 

According to BBC Future, Gunter’s research, which examined the coffee drinking habits of half a million Europeans over the course of 16 years, found that ‘’Decaf coffee has similar amounts of antioxidants as normal coffee…Gunter didn’t find differences between the health of people who drank caffeinated versus decaf, which led him to conclude that the health benefits associated with coffee are due to something other than caffeine’’. Wow!

What’s more, it seems that most of the unwanted side effects of coffee are actually related to the caffeine in coffee. So, generally speaking, because decaf coffee contains the same antioxidants and anti-inflammatory properties as normal coffee, you’ll enjoy the potential health benefits regardless of whether caffeine is present or not. 

Decaf As A Sleep-Friendly Alternative

For those who love a warm cuppa before bed, decaf serves as an excellent alternative. Caffeine can disrupt sleep patterns and lead to a restless night, but decaf allows for the comfort of a bedtime ritual without the sleep disturbance. As the Sleep Foundation reports, “if consumed too late in the day, the alertness-promoting effects of caffeine can linger into the evening and interfere with sleep”, making decaf a sensible choice for the evening if you still enjoy that sense of closing off a meal – or the evening – with a coffee, a particular timing that’s ubiquitous in Italy, France and Spain.

Decaf As A Social Beverage

Coffee is often a social drink, shared among friends, family, or colleagues. For those who are sensitive to caffeine or wish to avoid it for health reasons, decaf ensures that everyone can partake in the social experience. Whether it’s a catch-up with a friend at a café or a late-night study session, decaf coffee allows everyone to enjoy the social aspect of coffee culture without the effects of caffeine.

It’s A No Brainer Then, Right?

Well, not exactly. Caffeine is the part of the coffee which gives you that ‘pick-me-up’ and alertness. If you switch the decaf, you might find you miss that element. But if you’re keen to avoid the jitters, possible anxiety, and frequent trips to the lav, then decaf might be the way forward. 

Also, you have to consider the taste, of course….you weren’t actually drinking coffee purely for its psychoactive effects, were you? Though the nutritional content is almost identical, decaf coffee will generally taste a little milder than coffee containing caffeine, owing to its removal prior to roasting. For those who find standard coffee on the bitter side, this might actually be a positive.

So there you have it; the reason why people drink decaf coffee. And considering its potential health benefits, shall we put the kettle on? Bottoms up!

If you’re keen to give the java a swerve entirely, then check out these 7 IDEAL morning coffee replacements to kick your day off right.

5 Of The Best Restaurants Close To The Shard, London

In the first of a new series looking at the best dining options within walking distance (1 mile) of city landmarks worldwide, we offer our 5 IDEAL restaurants close to The Shard in London.

The Shard, the U.K’s tallest building and Europe’s fourth, is a divisive statement of a structure, to say the least. Love or hate it, there’s no denying its prominence on the capital’s skyline. Opened in 2012, it offers vast views across London and beyond. Standing beneath it, looking upwards, is certainly a sight to make one question their insignificance on this Earth, the sharp blade of the building’s peak seemingly piercing the clouds as though they were balloons.

Equally stunning is the view of the Shard from many vantage points across London – we particularly like to see the way it cuts through a moody, looming sky from atop Frank’s Café in Peckham – a vista which makes you feel excited to be a Londoner.

Whilst a trip to the top of the structure to take in the views is a must, we’re less than sold on the dining options on the way up. Fear not though, as within walking distance are some absolute crackers. We’ve done the leg -and belly – work to whittle that down to just 5. So, here are our 5 IDEAL restaurants close to The Shard.

Padella – Distance from The Shard: 0.2 miles

The Shard’s closest underground station, London Bridge, delivers you from your tube trip and into Padella’s massive queue with barely a blink in between. A no-reservations policy and some of the finest, fresh pasta in London means you’ll always, and we mean always, have to wait in line. You’ll be rewarded for your time with sensational, moreish pasta mixed with friendly cheer at prices which are extraordinarily low.

Address 6 Southwark St, London SE1 1TQ   Website: www.padella.co

Read our full restaurant review of Padella

Wright Brothers – Distance from The Shard : 0.2 miles

The Shard is blessed by its proximity to Borough Market, rather than vice versa, we think. In this foodie mecca you’ll find the Wright Brothers, whose dedication to fresh fish, particularly oysters, marks it out in a field crowded with great dining options. The menu is simple; a list of specials, nearly all fish, sensitively cooked with great respect for amazing product. This is the only way to cook fish this fresh, and we love it.

Address: 11 Stoney Street, Borough Market, London SE1 9AD  Website: thewrightbrothers.co.uk

El Pastor – Distance from The Shard: 0.2 miles

Just across the road from Borough Market is a new addition to the restaurant landscape, El Pastor. The Barrafina boys, Sam and Eddie Hart, have reimagined the traditional Mexican taqueria into a convivial, carnival-like space in the heart of London. The food is sensational, particularly the beef short rib and bone marrow wraps, served to be shared in an assemble-it-yourself style. Mezcal washes everything down and sends you on your way a little wavier than when you arrived.

Address: 6-7A Stoney St, London SE1 9AA  Website: www.tacoselpastor.co.uk

Read our full restaurant review of El Pastor 

Jose – Distance from The Shard: 0.6 miles

There’s a heap of tapas options near the Shard, but for us Jose, in Bermondsey, takes the galleta. Jose Pizarro is somewhat of a London celebrity, a chef of great geniality and generosity, and this translates itself into the welcome at any of his London joints. Jose has the feel of a pinxtos bar, with plenty of standing and bar stools, and chalkboard menu to match. You wouldn’t feel out of place dropping in here for a glass of wine and one plate. Equally, you can have a feast of tapas classics and a few larger, ingredients-led plates. A real favourite of IDEAL magazine.

Address: 104 Bermondsey St, London SE1 3UB        Website: josepizarro.com

Restaurant Story – Distance from Shard: 0.6 miles

If you’re looking for cooking with real imagination, flair and precision, then look no further than Restaurant Story on Tooley Street. Housed in four walls of sanded wood akin to a Swedish sauna, opposite a bus stop, it looks strangely out of place. Do not let that deceive you though, there’s some serious cooking going on inside. Deeming the style as New Nordic would be doing it a disservice, it’s far less derivative than that, although Chef and Owner Tom Sellers did train at Noma. No, the food is ingredients and seasonality led, with an emphasis on nostalgia; a fantastic restaurant for a special occasion.

Address: 199 Tooley St, London SE1 2JX        Website: restaurantstory.co.uk

8 Truly Unique Anniversary Date Ideas

‘Happy anniversary. I still love you. Now would you mind hanging up the washing?’. Yep, the problem with domestic bliss is that it’s very much that; domestic. And as every couple in it for the long haul can attest, it’s hard to maintain the romance, the spark and the spontaneity year on year on year.

Yep, intimacy ad finitum needs some surprises if it’s to work. Here are some unique, super personal suggestions for the most important day of the year dedicated to celebrating your love; our 8 truly unique anniversary date ideas.

Recreate That First Meal

Whether it was a post-club Chicken Cottage or a three Michelin starred tasting menu marathon, we all remember the first food we shared with our not-yet-but-soon-to-be significant other. You can tell a lot about someone by the way they eat, and seeing as you’re now celebrating years together, we’re going to assume you liked what you saw.

So, as a totally romantic gesture, why don’t you recreate that first meal you shared, but this time, at home? Should it be a stretch to your skills, a shared cooking lesson as a bit of foreplay could be a really fun activity as a couple. Then, and only then, can you let your cooking do the talking. 

Of course, you’ll want to leave your kitchen spotless in the process; there’s no bigger romance killer than a sink full of dishes, don’t you think?

An Annual Exchange Of Something Shiny

It can be a little heartbreaking. That once the engagement and wedding rings have been exchanged, you find yourself staring into the abyss – or at least until the fifteenth year crystal – trying to dream up a reason to give (and of course receive) some jewellery of significance. But hey, let’s not get bogged down by tradition.

Although anniversary gifts usually follow a set format, why not instead agree that each and every year on your anniversary you give the gift of something shiny? But which gift should you give for your milestone anniversary? Or any anniversary for that matter. Well, diamonds are a good place to start, seeing as they’re a girl’s best friend. And forever.

A Random Road Trip

We’ve already mentioned spontaneity, right? There’s no bigger romance killer than routine, we think, so instead of that annual weekend away in Paris, why not let chance dictate your next trip? Skyscanner (other flight comparison websites do exist) has a ‘destination everywhere’ feature which could help the random decision making happen whilst still taking price into account. Or, you could go old school and simply take an atlas, a pin, and let gravity dictate the rest.

Read: 12 airline industry secrets on how to get bumped up to business class

Curate A Trip Down Memory Lane

Nope, this isn’t the type of tour any self-respecting traveller fears. This is the very antithesis of that; a uniquely curated exploration of place and time completely personal to you and your partner. Yep, we’re talking about designing a tour of all of the most significant, special spots to you as a couple; where you first met, had your first kiss, your first meal, where you or your partner proposed, where you first said ‘I love you’ (you have said that already, right?), and so on. You get the picture, now paint it. 

A Starry Night Of Dreams

Create an enchanting evening under the stars by planning a stargazing night. Find a secluded spot away from the city lights, perhaps a hilltop or a quiet beach, where the cosmos is on full display. Bring a cozy blanket, a telescope if you have one, and a guide to the constellations. Prepare a playlist of songs that have special meaning to your relationship and let the celestial dance above guide your night.

As you search the skies, name a star after your love, symbolising the eternal nature of your bond. End the evening by releasing sky lanterns with wishes for your future together, watching them float up into the night sky.

The Enchanted Garden Picnic

Transform your backyard or a local garden into a magical, fairy-tale setting. Prior to your anniversary, secretly plant flowers that hold significance to your relationship – perhaps the ones used in your wedding or the first bouquet you ever gave to your partner. On the day of your anniversary, lead your partner to this blooming surprise for a private picnic amidst the flowers.

Enhance the atmosphere with soft string lights, delicate china, and a spread of gourmet treats that include edible flowers. Share stories of your favourite memories and dreams for the future, all while surrounded by the beauty of nature that you’ve nurtured together.

The Time Capsule Adventure

Begin a new tradition by creating an anniversary time capsule. Spend the weeks leading up to your anniversary gathering items that represent the past year of your relationship—photos, mementos, love letters, and small tokens of shared experiences. On your anniversary, find a serene spot that holds significance to you both, perhaps where you first said “I love you” or a place you often escape to together.

Bury the time capsule with a promise to unearth it on a significant future anniversary. Mark the spot with a custom-engraved stone that has your initials and anniversary date. This ritual not only celebrates the past but also instills excitement and anticipation for the future discoveries of your love story.

Sunrise & Sunset

A metaphorical, poetic reading of your relationship, maybe, or just a really unique, romantic way to spend the day. Either way, hear us out; research the best places in your city for watching the sunrise and sunset and focus all of your attention on making those two moments, shared with your partner, as special as possible.

So, choose a day (near to your anniversary, naturally) when the sky is set to be clear, get up extra early and pack a picnic, find a vantage point and appreciate the natural world’s most romantic sight. Repeat for the end of the day’s setting, this time with a bottle of something sparkling (you didn’t pack one for the morning did you?) and you have yourselves two bookends to your special day. Perfect. 

Love Is Being In Your Slipstream: 7 Of Europe’s Best Destinations For A Cycling Honeymoon

A honeymoon spent getting hot, sweaty and out of breath with your new partner for life? Whilst that sounds fairly conventional, even in this day and age, we’re actually talking about cycling here. Honestly…

Are you seeking a romantic getaway that goes beyond beach relaxation? Then why not consider celebrating tying the knot with a European cycling honeymoon that perfectly blends activity with relaxation? Allowing you to pedal at your own pace through beautiful landscapes and experience extraordinary cultural hotspots while wining and dining along the way, this is one honeymoon holiday idea that’s sure to get the pulse racing.

Whether you favour coastal scenery and lively cities or intimate rural countryside, choose one of these 7 destinations in Europe for a cycling honeymoon that you’re sure to cherish forever.

Italy – Tuscany

Embark on a journey through the heart of Italy with a cycling honeymoon in Tuscany. This region is a tapestry of olive groves, vineyards, and medieval hilltop towns, offering a quintessential Italian experience. Start your adventure in the enchanting city of Florence, known for its Renaissance art and architecture. From there, pedal through the Tuscan countryside, where the roads meander through the Chianti wine region, offering opportunities for intimate wine tastings and gourmet dining with a view of the rolling hills.

As you cycle through Tuscany, you’ll encounter historic towns like Siena, with its famous Piazza del Campo and stunning cathedral, and Pienza, known for its Pecorino cheese and Renaissance architecture. The routes can be leisurely or challenging, depending on your preference, but each will provide breathtaking views and the chance to immerse yourselves in the tranquil beauty of the Tuscan landscape.

In the evenings, retreat to a romantic agriturismo (farm stay) where you can enjoy the local cuisine made with fresh, regional ingredients. Tuscany’s combination of scenic beauty, cultural richness, and culinary excellence creates a honeymoon experience that is both romantic and invigorating.

Further afield, you’ll discover a range of choices when you browse options for Italy cycling tours, from relaxed routes along the Adriatic and down through the Dolomites to more challenging trails through Tuscany. Whichever destination you choose, it’s sure to inspire romance at every turn. 

France – Loire Valley

The Loire Valley, often referred to as the ‘Garden of France’, is a UNESCO World Heritage site known for its fairy-tale châteaux, sprawling vineyards, and fertile landscapes. Couples can cycle along the Loire River, enjoying the flat terrain that makes for easy and relaxed biking. 

The region is famous for its wine, so you can indulge in wine tastings and gourmet French cuisine as you stop in charming towns like Amboise and Blois. The Loire Valley offers a quintessentially romantic French experience, with opportunities to explore renaissance architecture and the natural beauty of the French countryside.

Read: 5 of the best cycling holidays in France

Belgium – Flanders

Flanders is a region with a rich history, known for its medieval towns and Renaissance architecture. Cycling in Flanders can be a delightful experience for couples who appreciate art, history, and Belgian chocolate. The region has an extensive network of cycling paths that connect iconic cities like Bruges and Ghent.

In Bruges, known as the Venice of the North, you can enjoy picturesque canals and cobblestone streets. Ghent offers a vibrant cultural scene with its well-preserved medieval architecture. Along the way, you can sample Belgium’s famous beers and chocolates, making for a sweet and indulgent honeymoon.

Netherlands – Dutch Countryside

The Netherlands is one of the most cycle-friendly countries in the world, with an extensive network of cycling paths. For a serene and idyllic honeymoon, couples can bike through the Dutch countryside, exploring the iconic windmills, tulip fields (in spring), and charming fishing villages. Routes along the coast offer the chance to see the North Sea and enjoy the fresh, salty air. 

Cities like Amsterdam and Utrecht provide a cultural and historical backdrop, with their canals, museums, and bustling café culture. The flat terrain of the Netherlands makes for an easy and stress-free cycling experience, ideal for couples looking for a mix of activity and relaxation.

Each of these destinations offers a unique blend of scenery, culture, and cycling routes, ensuring that your honeymoon will be filled with memorable experiences tailored to your preferences. Whether you’re sipping wine in the Loire Valley, tasting chocolates in Flanders, or admiring tulip fields in the Netherlands, these European cycling destinations are sure to make your honeymoon unforgettable.

Austria – Salzkammergut

Salzkammergut – the Austrian Lakes – is one of Europe’s most spectacular natural landscapes. Surrounded by the Alps, wildflower meadows, woodland and quaint villages with timber houses, these azure glacial lakes shine in the summer sun and offer flat pathways for pleasant peddling. 

There’s plenty of history for couples to explore during their honeymoon too. Enjoy a stay in Bad Ischl, a spa town with an imperial legacy, and start or end your trip in the stunning city of Salzburg. Catch an outdoor classic music concert here, Mozart’s birthplace, to ramp up the romance.

Portugal – The Algarve

Are you more drawn to the sea and sand than inland countryside? Portugal has blissful locations for a coastal cycling honeymoon, from quiet rural regions to colourful port cities with a rich heritage.

Portugal’s southernmost coastline, the Algarve, is renowned for its unspoiled beaches, pretty villages, and peaceful atmosphere that attracts a wealth of birds. Peddle the network of paths that cover the clifftops and stop off for cooling sea baths in the heat of the day.

You’ll find a different kind of captivating energy in Porto. Portugal’s north-western city has a UNESCO-recognised old town with soaring architecture and a thriving modern food scene. Ride out along the River Douro and you’ll soon encounter attractive grape-growing vineyards dedicated to making port.

Spain – Valencia

Last but not least is Spain. Like Italy, Spain is bursting with diverse locations each with a unique energy and character, so you can tailor your honeymoon to your exact interests and preferences. 

One of the most popular routes is around Valencia which takes you from the historic city out to lush inland valleys and wildlife-filled nature reserves and finally to the beautiful beaches of Peniscola. There’s also a route running from Valencia to the lively artistic city of Barcelona.

Cycling is rewarding in the Spanish territories away from the mainland, too. Discover the dramatic volcanic scenery of the Canary Islands on challenging mountain and valley biking trails or go coast to coast in Majorca, the largest of the stunning Balearic Islands. 

Closer to home (and yes, we know it’s still in Europe), why not check out our guide to some of Scotland’s best cycling holidays next? Don’t forget to wear a helmet!