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Why Regular Boiler Maintenance Is Essential For Reducing Your Home’s Carbon Footprint

What’s that insistent rumbling sound that doesn’t seem to shift? It’s certainly not storm clouds on the horizon, since the sun is shining brightly. Neither is it your tummy; you’ve just had lunch after all. Nope, that ominous, omnipresent growl is your boiler, and I hope you don’t mind us saying that it doesn’t sound too healthy. A boiler service might well in order…

Don’t let your boiler be the culprit of wasted energy, pollution, and high bills. Indeed, neglecting this vital domestic appliance can lead to serious consequences for both your wallet and the environment. 

Did you know that running an old gas boiler can cost you up to £455 a year extra in energy bills and contribute significantly to your carbon footprint? If you can’t afford to replace your boiler (at an average cost of £4000), don’t worry; regular boiler maintenance is the solution you’ve been looking for. 

Not only will it benefit the environment by reducing energy consumption, and greenhouse gas emissions, but it can also prolong the life of your boiler and save you money on your heating bills. Here we explore further why regular boiler maintenance is essential for reducing your home’s carbon footprint.

Key Takeaways | Boiler Maintenance For The Environment

  • Poorly maintained boilers lead to wasted energy, pollution, high bills, significant greenhouse gas emissions, and air pollution. 
  • Regular maintenance, such as yearly servicing and cleaning, can prevent negative environmental impacts, extend the appliance’s lifespan, and save you money. 
  • Additional measures, including upgrading to high-efficiency boilers and insulating homes, further reduce emissions.

How Do Boilers Affect The Environment?

Boilers have an undeniable impact on the environment and it’s important to be aware of how you can prevent the negative environmental impacts.

Fossil Fuels 

The most significant impact on the environment is primarily through their consumption of fossil fuels and emissions of greenhouse gases and other pollutants. According to the International Energy Agency, heating and cooling account for approximately 40% of global energy consumption and 32% of energy-related carbon dioxide emissions.

Boilers burn natural gas, oil, or coal to produce heat, which releases carbon dioxide and other greenhouse gases into the atmosphere with a poorly maintained boiler wasting a significant amount of household energy. This can have numerous environmental impacts, such as rising sea levels, more frequent extreme weather events, and loss of biodiversity.

Air Pollution 

Air pollution is what is caused by boilers that are not properly maintained as they emit harmful pollutants into the air, such as carbon monoxide, particulate matter, nitrogen oxides, and sulphur dioxide. These pollutants can harm human health and the environment. For example, particulate matter can cause respiratory problems, while nitrogen oxides can contribute to the formation of smog and acid rain.

What Is The Importance Of Boiler Maintenance For The Environment?

According to Rowlen, who offer commercial boiler service Kent, here are four ways that boiler maintenance can support the environment and prevent the negative impacts:

  • Energy efficiency – Regular servicing can help boilers operate more efficiently, using less fuel to produce the same amount of heat to lessen energy waste. 
  • Decrease greenhouse gas emissions – Boilers that are not looked after can produce more carbon dioxide and other greenhouse gases than necessary, contributing to climate change. Ensuring that boilers are operating at peak efficiency will help lower these emissions. 
  • Reduce harmful pollutants – Poorly maintained boilers can emit harmful pollutants such as nitrogen oxides and sulphur dioxide, which can harm human health and the environment but maintenance can help prevent these emissions and protect air and water quality.
  • Waste reduction – Boilers that are not properly maintained may need to be replaced more frequently, leading to additional waste and resource consumption. Prolong its lifespan with regular maintenance to ensure your home is as eco-friendly as possible

What Kind Of Maintenance Does A Boiler Need?

To maintain a well-functioning and safe boiler, it is important to have a yearly boiler service. During this service, a heating engineer will carry out a thorough inspection of the boiler components, including the heat exchanger, burner, ignition system, and flue, to identify any signs of damage. 

Other tasks carried out will include:

  • Boiler cleaning to clean the boiler components including the burner, heat exchanger, and flue to remove dirt, debris, and rust.
  • Gas pressure will be checked and adjusted.
  • Safety controls, such as the thermostat, pressure relief valve, and carbon monoxide detector, will be checked to ensure they are functioning correctly. 
  • The boiler’s efficiency will be measured with necessary adjustments made.
  • The pump and fan will be lubricated.
  • Water treatment will be used to reduce mineral build-up.
  • A Gas Safe certificate will be issued upon completion.

How Do I Reduce My Boiler Emissions?

Asides from regular boiler services, there are some other ways that you can reduce your energy emissions that will be of huge benefit to the environment. These include:

  • Upgrade to a high-efficiency boiler – Older boilers are generally less efficient and produce more emissions than newer models. Upgrading to a newer, more efficient model will reduce your carbon footprint. 
  • Install a programmable thermostat – A programmable thermostat can help you control your home’s temperature more effectively, reducing energy waste and emissions.
  • Insulate your home – Insulating your home can help retain heat and reduce the amount of energy required to heat your home, which can result in lower emissions.
  • Use renewable energy – Consider installing a renewable energy source, such as solar panels or a wind turbine, to power your home and reduce your reliance on fossil fuels.
  • Reduce water consumption – Boilers that use water tend to have higher emissions because of the additional energy needed to heat the water. Reducing your water usage will lower emissions and save energy. 
  • Upgrade your windows – Windows with a draught will let cold air in meaning your boiler needs to work harder to heat your home, causing higher emissions. Upgrade to energy-efficient windows to reduce heat loss. Be sure to check for sources of air leaks, such as doors, too!
  • Use a timer for hot water – If your boiler also provides hot water, use a timer to control when it is heated to reduce energy waste. 

Frequently Asked Questions

Does a water boiler require additional maintenance?

Water boilers do tend to need more maintenance compared to other types as they use water to generate heat. This will cause minerals in the water to build up in the pipes and heat exchanger, reducing efficiency. Regular water treatments will help to remove the minerals and prevent corrosion. 

Is there any home boiler maintenance that homeowners can undertake in between services?

Boiler maintenance tasks that homeowners can undertake in between services include checking the pressure and bleeding radiators to ensure they are functioning correctly. These are simple tasks, but we would always recommend contacting a qualified heating engineer if you are unsure or for more complex tasks. 

The Bottom Line

Regular boiler maintenance may feel like one of those chores we can ignore but it is essential for both the environment and the efficient operation of your appliance

Neglecting your boiler can lead to wasted energy, increased bills, and harmful emissions. Minimise your boiler’s impact on the environment, prolong its lifespan, and save money on your heating bills with a yearly service as well as regularly checking the pressure and bleeding the radiators. 

8 Top Tips On Improving Air Conditioning Efficiency At Home

Hey, we realise we’re writing this just as the depths of winter rear their ugly head, in a country that doesn’t traditionally use air conditioners at home, but with reports that increased heatwaves have pushed up demand for AC units in the UK, it never pays to be too prepared.

And considering the environmental impact of air conditioning units, if you do plan to have one in your home, it’s vital to make sure that it is running efficiently. Indeed, air conditioners consume huge amounts of energy, with inefficient AC systems having to work extra hard to maintain cold air in your home, which in turn uses more power – revealed in your energy bills and, sadly, via its impact on the planet, too. 

To help your AC unit make as environmentally low an impact as possible, here’s 8 top tips on improving air conditioning efficiency at home. 

Insulate Your Home

One of the biggest culprits of an AC working too overtime? A lack of proper insulation. All that effort to cool the air at home, only for you to basically throw it out of the window! It’s not the most sustainable approach, don’t you think?

Indeed, inefficient insulation means your heating and cooling systems have to work that much harder, which also results in increased wear and tear of your unit. The answer is simple; make sure your home – particularly your exterior walls – is properly insulated to maximise your home’s energy efficiency potential. 

Another chunk is lost through the roof if it’s not properly insulated, and another portion flies through windows that aren’t double-glazed. Insulation helps ensure an efficient air conditioning unit, and is surprisingly affordable, at just £400 on average for cavity wall insulation for a mid-terraced house or bungalow. Make it a priority today. 

Regular Maintenance

Whilst the idea of seeking air conditioning installation in the UK just a few years ago would’ve ago would have felt fanciful, now many homeowners are considering the move. Those who are should be aware that maintaining your air conditioner shouldn’t be a task that you only consider undertaking when there’s an obvious issue. Instead, regular, gentle upkeep ensures longevity from your unit.

Arrange a monthly, bi-monthly or quarterly appointment with a professional to give your AC a quick once over; these are complicated bits of kit and a professional will have a keener eye for any underlying issues.

Not only is this a wise idea for your safety and comfort, but regular maintenance will also save you money in the long run.

If you’re DIY kind of a guy or gal, rest assured that you probably don’t need to be a pro to replace the unit’s filters. When it’s time to replace them, you only need to buy filters that match your system and go ahead with the swap. Your unit’s manual will tell you the specifics of the filter’s exact size and model, and the rest is as easy as changing a lightbulb.

Increase Ventilation

Although your home’s AC is tasked with creating a comfortable home environment, ensuring that you have proper ventilation helps boost the unit’s efficiency. If some areas in your home aren’t well-ventilated, it means that your unit will have to work extra hard, costing you in higher energy bills in the long run. 

To improve the circulation of the air in your home, regularly open windows and leave doors open, too. Even during the winter, experts recommend that for good air circulation and ventilation, you should open your windows three times a day

And if you’re going all out, install ceiling fans as well as an extractor fan in the kitchen and bathroom. These fans help increase the airflow of the room by helping to move the hot air on. With an increase in airflow, your home will stay at a more desirable temperature, and hopefully, your need to have the AC on constantly will be lowered. In return, the fans will take the pressure off your AC. 

Close Curtains & Blinds During The Day

It’s good practice to make a habit of closing blinds and curtains when the sun is shining brightly outside, thus naturally bringing down the temperature in your house without the need for your AC to be on. Doing so also helps save your furniture from fading…talk about killing two birds with one stone! Actually, don’t; we’re trying to be environmentally friendly here.

Install A Programmable Thermostat

Do you ever forget to turn down your thermostat before leaving the house? A simple way to deal with this is by installing a ‘smart’, automated thermostat. Programmable thermostats can be timed to adjust the temperatures as per your requirement, only clicking into life when the temperature drops below – or exceeds – a certain temperature. Doing so helps cut energy bills and is considered by experts to be an environmentally friendly move.

Clear The Indoor Vents & Clean Around Your Outdoor Units

The vents of your unit play a significant role in its smooth operation, helping the distribution of cool air throughout your home. If not checked, your AC unit may end up getting blocked, or worse, distribute dust and dirt around your house.

Therefore, you must ensure that you keep the ducts and pipes clear. Vacuum the vents regularly to ensure that the air flows freely and to improve effectiveness, schedule the occasional professional clean, too.

The connecting outdoor units require free and clear air circulation, too. If your unit is blocked by external dust or fallen leaves, twigs and debris, it will have to work extra hard to extract warm air. Make it a habit to rake leaves, cut back tall grass and clear weeds and shrubs that may have grown around the unit to best ensure its longevity. Of course, an AC cleaning service can do this all for you, with significantly more expertise and efficiency.

Clean Or Replace Your Air Filters

Whilst changing your filters might seem like an obvious task, you’d be surprised how many homeowners neglect this simple yet crucial maintenance step. Your AC’s filters are its first line of defence against dust, pet hair, and other airborne particles, and when they become clogged, your unit has to work significantly harder to maintain the same level of cooling.

The harder your unit works, the more energy it consumes—and the higher your bills climb. Most manufacturers recommend checking your filters monthly and replacing them every three to six months, depending on usage and environmental factors. If you have pets or live in a particularly dusty area, you might need to change them more frequently.

A clean filter can lower your air conditioner’s energy consumption by 5 to 15 percent. Plus, clean filters help maintain better air quality in your home, which is particularly important for those with allergies or respiratory conditions. Pop a reminder in your mobile calendar—it’s a small task that can make a massive difference to both your wallet and the environment.

Switch To Cooler LED Bulbs

Are you still using the old fashioned incandescent light bulbs in your home? If your answer is yes, then it’s time to switch. Aside from being bad for the environment in themselves, these energy-guzzling bulbs can have an impact on how effective your AC is, too. 

Indeed, old incandescent bulbs can trigger your AC to consume more energy; the old-school bulbs are known to produce a significant amount of heat that can mess with your unit’s reading of room temperature. Modern energy efficient bulbs produce less heat and by switching to them, you will put less strain on your HVAC system and improve efficiency. 

Should you be keen to consider other ways to make your home run smoothly and efficiently whilst leaving the least environmental impact possible, then check out these 8 budget purchases that can boost your home’s energy efficiency and value. Now, that’s the spirit!

7 Tips For Organising A Small Bedroom For Maximum Space

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Sometimes, it feels like the walls are closing in. Having a small bedroom can feel a little oppressive if you’re used to a bigger space. But with many currently having to downsize to make room for a home office or a family member who has returned to live at home, it’s important to remember that having a small bedroom doesn’t mean that you’re automatically going to be short on space. 

In fact, you can maximise the space available to you, even in the most compact of rooms. With some simple yet savvy hacks and tips, your small bedroom can fulfil its potential without it feeling full or you overwhelmed. Here’s how; our 7 tips for organising a small bedroom for maximum space.

Streamline

Whether you’re a hoarder, a gatherer, or simply someone who’s accumulated a few treasured possessions on their travels, decluttering your bedroom is the first step in ensuring that you are maximising the space available to you in your bedroom.

You can’t get your bedroom looking tight and tidy when you have piles of unused clothes, books and other ‘stuff’ everywhere. You need to look at the items that you’re storing in your bedroom and figure out where else they could go – the recycling centre, eBay and the bin to name but a few! Be ruthless here; there’s no use in just moving items from one room to another. As Marie Kondo opines, if it doesn’t bring you joy, get rid.

Create Storage Space

So, we’ve established that your bedroom is on the more compact side of what estate agents might term ‘cosy’. But that doesn’t mean you won’t be able to eke out ample storage space within it. There are nooks, crannies shelves and storage spaces inside even the smallest of rooms; you just have to know where to look. 

Store your things inside the bed, under the bed, inside a window seat, and even on newly installed higher shelving which climbs the walls. Beds with built-in storage are particularly useful here, as are Ottoman storage chests at the end of the bed; both provide an answer to those pesky storage conundrums posed by a small bedroom. 

If your budget allows, and you want to make the most of the space you have in a room rather than just the space in your current wardrobe, think about investing in a built in wardrobe, which can be tailored to suit your needs and the space limitations of your bedroom.

Finally, remember to look above the floor line for storage solutions; there’s so much dead space in the higher reaches of the room just waiting to be filled…

It’s Getting Hot Up There

Speaking of looking above the floor line, have you considered that you’ll fit more into your room if you move the radiators up higher? Honestly, stick with us…

So many people are stuck with low radiators that are awkward to balance furniture around or against. This wastes energy and isn’t exactly economical with space, either. Instead, you can install radiators that are higher up the walls and out of the way of your bed and other furniture.

Sure, it’s a little different, but different doesn’t mean bad! It’s a great way to give yourself some extra space for storage and furniture, too. And that’s why you’re here, right?

Vertical Thinking

When floor space is at a premium, it’s time to think vertically. One of the most effective ways to maximise space in a small bedroom is to utilise the full height of your room. As the team at ReinforcedBeds.co.uk declare; “Bunk beds aren’t just for kids’ rooms anymore”. Indeed, modern, adult-friendly loft beds and high sleepers can create a whole new level of living space beneath your sleeping area. This space can be used for a desk, a seating area, or additional storage.

Even if you’re not ready to elevate your sleeping arrangements, consider installing floating shelves that stretch toward the ceiling or a tall, narrow bookcase that makes use of vertical space without eating up too much floor area. Wall-mounted lighting fixtures instead of table lamps can free up precious surface space on bedside tables, while hanging organizers on the back of doors can create storage space out of previously unused areas.

Smart Furniture Choices

The furniture you choose can make or break a small bedroom’s functionality. Opt for pieces that serve multiple purposes – a bedside table with charging ports built in, a headboard with hidden storage, or an ottoman that doubles as seating and storage. Consider furniture with legs rather than pieces that sit flush with the floor; this creates a sense of airiness and makes cleaning easier.

When selecting furniture, pay attention to scale. A king-size bed frame with chunky posts might be your dream piece, but in a small room, it could overwhelm the space. Instead, choose sleeker designs that provide the same function without the bulk. Remember that negative space – the empty areas between furniture pieces – is just as important as the furniture itself in creating a balanced, breathable room.

Get Your Drawers Organised

We all have that drawer or cupboard next to our bed, full of all sorts of bits’n’bobs, none of which are there to enhance the quality of your rest. Look further afield, to your clothes drawers, and the chaos within is enough to give you sleepless nights.

Get organised! The best way to make the most of your small room is to ensure that the inside of your furniture is organised, too. According to the fabled Marie Kondo method, vertical folding is the key to keeping your drawers perfectly organized. Check out this handy guide to KonMari folding here for more – but perhaps do so after finishing this article. Marie Kondo wouldn’t appreciate all those messy, incomplete tabs being open, after all.

Go further; adding drawer separators in your nightstand and dresser will mean that you have space to find homes for things and you’ll maintain a certain sense of order in areas sometimes left a little unloved.

Add Mirrors

We all know that mirrors can make a small space appear bigger. However, have you considered installing mirrors with built-in storage to really maximise both the appearance and the actual presence of more space? Think outside the box (and the bedroom) here and consider bringing a mirrored bathroom cabinet into the bedroom, which provides you with your make up mirror and additional space for storage, too.

Alternatively, full-length bedroom mirrors are available which provide hanging storage behind the visage, opening up space without taking up loads of prime floor real estate. Perfect! 

If the bedroom isn’t the only small space in your house, then check out our 10 commandments of small apartment decor for more useful tips and tricks on maximising the space in your home!

7 Smart Security Features Available For Your Home

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Last year, there were 266,489 burglaries reported in England and Wales, which represented a slight decline on the previous year and a major one in terms of the turn of the millenium’s burglary statistics, which pointed to almost four times that amount.

There are several reasons why this might be true; the increase in home working during the pandemic and has meant that homes are now more frequently occupied, perhaps. Or, a lack of faith in the police may mean victims simply aren’t reporting burglaries as frequently – convictions for burglary, it should be added, are well and truly down.

Another interesting reason put forward for the drop in burglary offences is the increasing smartification of our homes. Indeed, in recent years, home security has been given the modern tech treatment, helping to deter would-be burglars and give our properties an extra layer of safety.

Indeed, there are multiple benefits to ever-proliferating smart home systems – you can keep watch on your house even when miles away (sounds like a fun holiday!), the systems are sensitive and can easily trace unknown people and objects, and best of all, they can be customised to suit your needs. With that in mind, here are 7 smart security features available for your home.

Smart Lighting

The two key tenets of smart security systems for the home are prevention and cure. 

We’re surely all familiar with the classic intruder deterrent of ‘making it look like someone’s home’ while you’re out. 

Well, smart lighting solutions help you optimise this process, whether that’s through motion sensing lighting, which can sense whether or not a room is inhabited, or, most commonly, when you approach your house after dark and struggle with your keys at the front door. 

This is particularly useful when you’re on holiday or simply out at the shops, for instance, and want to give the impression your house is occupied from time to time to deter intruders. You can also control your smart lighting from afar – even, from abroad – helping you create the illusion of activity within your property any time of day or night.

But doing so can also improve your home’s energy efficiency; talk about killing two birds with one stone! 

Smart CCTV Systems

From prevention to cure, and once the preserve of mafia bosses on the run from the law, domestic CCTV systems have now gone mainstream, and recently, have also turned somewhat intelligent.

Installing cameras inside and out which can be monitored through your smartphone acts as both a deterrent and a way to keep your home safer. Many homeowners are even turning to freeware security camera software to manage their IP camera systems, making home surveillance more accessible than ever.

The best smart CCTV systems will send you alerts when there’s been a potential intruder, which doesn’t sound like much of a holiday for you, but may bring peace of mind, nonetheless.

Some smart CCTV systems can be aligned with motion sensor activated lights, enabling lights to come on around the home whenever a person is captured approaching the house. Or, of course, you could row back on the paranoia. Everything will be ok.

Smart Locks

Locking your doors for safety is a necessity, of course. You also need to ensure there is a way to open a door in an emergency. The best way to do this is to ensure that you have high-quality locks on all doors.

Having quality locks installed on the doors and windows of your property, preferably using fingerprint scanning or biometric smart lock technology for enabling secure, unique access, is another way to improve the security of your home via smart technology.

Not only will this avoid a threat to your property should your keys be stolen, but installing smart locks also puts an end to those panicked moments when you think you’ve misplaced your keys!

Smart Parcel Boxes

You may also want to install a smart parcel box on the exterior of your property. This will keep your parcels and packages safe and are a great option if you have frequent home deliveries, e.g., you regularly order items off Amazon. Don’t we all, hey?

Smart parcel boxes also prevent the build up of mail on your front doorstep; an enduring, tell-tale sign that the property is unoccupied.

Smart Sprinklers

Lawn care is also something that you can automate fully using robots and AI. Yep; we know what you’re thinking; what does lawn care have to do with home security? 

Well, as Reader’s Digest reported back in December of 2022, ‘’having a well-maintained yard indicates that you’re vigilant about your home and likely paying close attention to it.’’

What’s more, an unkempt, unruly looking front lawn and garden may imply your home has been unoccupied for some time. Best, then, to activate smart lawnmowers and sprinklers, to keep those high standards up at all times.

By using a robot lawnmower, it’s possible to take the time and effort out of mowing the lawn. Like a robot vacuum, these robots automatically roll around the garden while using sensors to detect the perimeters so that they know when to change direction. 

As for keeping your lawn from drying out in the summer, it’s possible to invest in smart sprinklers. These sprinklers are able to water your lawn daily while taking into account the heat and rainfall so that no water is wasted. 

Doorbell Cameras

Smart video doorbells are another way to monitor your smart home from anywhere in the world using an app on your smartphone, tablet, or laptop, assisting you in keeping your home safe from intruders.

Most devices allow you to set an alert that will be triggered whenever someone approaches your home or rings the doorbell. You can even see, hear, and speak to visitors through an app, giving you peace of mind that the only people who come to your door are welcome guests. With artificial intelligence capabilities improving by the day, video doorbells are evolving to be able to distinguish between real threats and the cat next door.

Smart Alarms

Gone are the days of those basic burglar alarms that would wake up the entire neighborhood when a leaf brushed against your window. Today’s smart alarm systems are bringing home security into the 21st century with impressive precision and customisation.

These intelligent systems can be controlled directly from your smartphone and often integrate seamlessly with other smart home devices you might already have installed. You can arm or disarm your system remotely, receive real-time notifications about any suspicious activity, and even set different security modes for different scenarios – perhaps a ‘Night Mode’ that only monitors the ground floor while you’re sleeping upstairs.

What makes these systems particularly clever is their ability to distinguish between genuine threats and false alarms. Using advanced sensors and AI technology, smart alarms are almost as good as humans at telling the difference between your teenager coming home late and an actual break-in attempt. Some systems even integrate with your smart speakers, allowing you to arm or disarm them using voice commands – though you might want to keep that feature on the down-low from any passersby!

Best of all, many smart alarm systems can be customised to work alongside your other smart security features, creating a comprehensive security network. For instance, when your alarm detects unusual activity, it can automatically trigger your smart lights and CCTV to kick into action, while sending an alert straight to your phone. Now that’s what we call a proper security team working overtime!

Transform Tooth-Brushing Tantrums Into Family Fun: A Parent’s Guide

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If you’re a parent, you’ve likely experienced the twice-daily battle of getting your little ones to brush their teeth. The protests, the negotiations, the tears (yours and theirs) – it’s enough to make anyone want to wave the white flag. But fear not! With a dash of creativity and a sprinkle of silliness, you can transform this dental drama into a delightful family ritual.

Make Way For The Tooth-Brushing Olympics

Turn your bathroom into a mini sports arena where champions are crowned based on their brushing prowess. Award points for proper technique, thoroughness, and that all-important two-minute duration. Create makeshift medals from aluminium foil (perfect for that silver shine), and watch as your reluctant brusher transforms into an eager athlete gunning for gold.

“But my four-year-old still thinks toothpaste is optional,” we hear you cry. Well, that’s where the ‘Foamy Face Competition’ comes in. Who can create the most impressive toothpaste foam moustache while still getting those teeth sparkling clean? (Just remember to stock up on flannels!)

The Great Tooth-Brushing Safari

Transform your bathroom mirror into a window to the wild. Those teeth? They’re not teeth at all – they’re ivory tusks that need polishing, or perhaps they’re pearls in an oyster that need cleaning. Those troublesome back molars? They’re caves where sugar monsters hide, waiting to be evicted by our brave explorer’s trusty toothbrush.

Read: What are the worst (and best) culprits for brushing your teeth?

Tech To The Rescue

In our digital age, even tooth-brushing has gone high-tech. Numerous apps feature timers with dancing characters or musical accompaniment. A personal favourite, Brush Monster, sees a grumpy cartoon plaque monster gradually disappear as your child brushes. Nothing quite beats the satisfaction of watching your little one gleefully announce, “Look, Mummy, I’ve brushed the monster away!”

The Power Of Choice

Children love having a sense of control, and since oral health is directly impacted by what they eat, why not extend this sense of choice to both dental care and healthy food choices? Take them shopping for their special toothbrush – perhaps one featuring their favourite superhero or cartoon character. Let them select their toothpaste flavour (strawberry seems to be winning the popularity contest in our house). When children feel they’ve had a say in the process, they’re more likely to participate willingly.

Story Time With A Twist

Create a cast of characters that live in your child’s mouth. Perhaps Sir Molar guards the back teeth, while the Incisor Sisters protect the front. These characters can report back on how well they’ve been looked after. “Oh dear,” you might say, “Sir Molar tells me he’s feeling a bit neglected today. Shall we give him an extra-careful clean tonight?”

The Magic Mirror Technique

Here’s a trick that works wonders: Join your child as they brush, mirroring their movements, exaggerating your own brushing technique. Before you know it, you’ve created a synchronised tooth-brushing routine worthy of the Royal Ballet. (Warning: may result in excessive giggling.)

When All Else Fails…

Remember the old reverse psychology trick? “Oh no, please don’t brush your teeth so well! You’re making them too clean and shiny!” Watch as your little rebel suddenly becomes determined to achieve the cleanest teeth in history.

The Fine Print

While making tooth-brushing fun is important, don’t forget the basics: soft-bristled brushes, fluoride toothpaste appropriate for their age, and regular dental check-ups. After all, most dental problems can be prevented by teaching your child how to take care of their teeth. And remember, supervision is key until around age seven.

Sweet Success

Transforming tooth-brushing from a chore into an adventure takes patience and creativity, but the payoff is worth it. Not only will you avoid daily battles, but you’ll also help establish healthy habits that will last a lifetime. Plus, you might just find yourself looking forward to these twice-daily moments of shared silliness with your little ones.

After all, there’s nothing quite like the proud smile of a child who’s just won gold in the Tooth-Brushing Olympics – especially when that smile reveals a set of beautifully cleaned teeth!

Wedding Etiquette: 8 Tips For Being A Great Guest

Attending a wedding can be a blast – great music, delicious food, friends, and maybe a drink or two. 

Beyond these basics, there are very few days devoted to celebrating love, and weddings give us the opportunity to get a little cheesy and talk about the sweeter things that we think but don’t often say.

That being said, weddings can quickly get out of hand—especially if a guest becomes a bit messy or simmering tensions suddenly flare up. When attending a wedding, you want to ensure that you’re not that guest—the one that everyone still talks about years later whenever the wedding comes up. How can you make sure you’re adding to the couple’s happy memories instead of giving them a headache?

To ensure you’re the model invitee and considering wedding etiquette, here are 8 tips for being a great guest.

RSVP Etiquette

When you receive a wedding invitation, it’s easy to put the event out of your mind for a few weeks or even a few months. It’s not until next summer, you say to yourself, I can answer later. 

While there’s not a lot you need to do in advance, there’s a lot that the couple in question needs to organise. The sooner they have a good headcount, the sooner they can iron out their wedding details, budget correctly and figure out the finer details such as the seating plan and just how much money they’re putting behind the bar! Responding late to invitations can cause way more stress than you might be aware of.

What’s more, don’t be annoyed if you’re not given a plus one. Worse still is to ask if you can have one even though it’s not stated on the invitation. Doing so is to tread dangerous ground, etiquette wise. This is the couple’s big day after all, and it’s their decision regarding who they invite – they may have a big family, or their budget doesn’t stretch to cohabiting friends. Be mindful and gentle in your responses, always.  

Be Early

Punctuality is crucial for weddings, especially for the ceremony. Arriving late can disrupt the proceedings and draw attention away from the couple’s special moment. Plan to arrive at least 15-20 minutes before the ceremony’s scheduled start time to find parking, locate your seat, and settle in. If you’re running unavoidably late, wait for an appropriate moment to slip in quietly or, in the case of the ceremony, wait until after the bride has walked down the aisle.

What To Wear?

There are a few basic rules for what to wear to a wedding. Before you plan your outfit, you’ll need to check the formality of the event and see if there’s a specified, strict dress code. Whilst wedding guest dress ideas differ depending on the event, some clues will certainly be given in advance. Is there a mention of cocktail attire or black tie on the wedding invitation? Have they specified a colour scheme? Is the dress code unwritten but obvious?  

Weddings are usually formal affairs, but if they aren’t, the invitation will specify what sort of attire is expected (business casual, hippy chic, or everyone-in-shorts, for example). Whether it’s formal black tie gowns, cocktail dresses or something decidedly more casual, always, first and foremost, follow the instructions on the invitation and don’t bend the rules too much with your outfit!

Perhaps most importantly, do not, we repeat, not, wear a white dress when attending someone else’s wedding, unless it’s been explicitly stated as fair game.. this time, let the bride take the limelight. Same goes for cream, ecru, beige and any other hue with close ties to the fair, frosted shade.

Check out our article on 5 IDEAL tips on what to wear to a winter wedding for more advice on the subject.

Phones Off

This one should go without saying, but unfortunately, it doesn’t. During the ceremony, reception, speeches, and any other presentation, keep your cell phone volume off. Maybe even put your phone on airplane mode for the duration of the event, as a mark of respect for the happy couple and to avoid you any embarrassing moments during the hushed reverence of the ceremony.

If this sounds totally unfamiliar to you, it might be time to brush up on your cell phone etiquette – weddings are formal events where more traditional manners are expected (at least at the beginning of the night). No one wants your ringtone playing Crazy Frog loudly in the official wedding video just as the vows are about to start.

Understand Your Limits

Not all weddings contain alcohol, but many do. If you’re drinking, be aware of your own limitations and don’t push past them. 

You’ll also want to keep an eye on your friends and make sure that they’re keeping their limits in mind, too. When friends get together and the wine flows, everyone tends to get a little carried away, and that’s fine. Just make sure people – including yourself – aren’t getting a lot carried away. 

No one wants drunken speeches with offensive stories in them. No one wants broken glasses. No one wants some guy tearing off his shirt on the dance floor or with their tie around their head. Remember weddings are formal events, and the couple’s parents and extended family might be present. Would you want your friend puking in a plant in front of your grandmother? Or a scuffle to be caught playing out in the background of your wedding snaps? Probably not.

Research Cultural Expectations

Depending on the couple and their family history, the wedding might contain customs that are new and unfamiliar to you. If you know ahead of time that you’re going to be experiencing a different culture at the wedding, you might want to do a little bit of research—what clothing, manners, gifts, and behaviours are expected of the guests.

If you don’t know ahead of time and find yourself surrounded by a new way of doing things, be friendly and polite and let someone else take the lead. Never be afraid to ask questions, but make sure that you word your questions politely and respectfully.

Stay For The Important Moments

While you’re not obligated to stay until the very end of the reception, it’s considered polite to remain present for the key moments of the celebration. These typically include the couple’s first dance, cake cutting, speeches, and any cultural traditions the couple has planned. If you need to leave early, make sure to thank the couple and their parents, and time your departure so it doesn’t coincide with any of these significant moments. A discreet exit after the main events is perfectly acceptable.

Bring A Gift Or At Least A Card

Weddings are expensive affairs that, while fun, can leave a couple a little bit more behind financially than would be ideal for their new life as a married couple. It is considered polite to bring a gift to the wedding, or at least a card, expressing your congratulations and appreciation for being included in the couple’s big day. 

Of course, you don’t have to break the bank—don’t make any outlandish financial gestures during a flush of sentimentality – but a token of your thanks is considered the norm. Wedded couples don’t actually expect a huge spend on their gifts; in the region of £50 on average. By keeping in the general ballpark of what’s expected of you and what your peers are spending, you’ll avoid that overspend as well as looking stingy.

The Bottom Line

Of course, as mentioned above, some weddings are exceptions to the rule. Make sure that you read the invitation carefully and follow all of the steps outlined by the couple. Usually, if things are a bit different, the invitation will make alternative expectations clear.

Finding Peace In Paradise: 10 Tranquil Escapes In Bali

Beyond Kuta’s crowded beaches and Canggu’s sleek coffee shops lies another side of Bali, where incense smoke still curls through ancient temple courtyards and dawn breaks over endless rice terraces. 

The Island of the Gods has transformed since the 1970s, when the first surfers discovered its perfect waves. Now, luxury resorts line the Bukit Peninsula, co-working spaces fill former rice fields, and beach clubs dot the coast from Uluwatu to Seminyak. That we need a guide to find tranquility in Bali – an island once synonymous with serenity – speaks volumes about how tourism has reshaped this Hindu sanctuary.

Yet in the island’s quieter corners, daily life continues much as it has for generations. Temple priests still prepare offerings before sunrise, farmers tend their rice fields using ancient irrigation systems, and craftsmen carve stone statues using techniques passed down through centuries. While tour buses crowd the parking lots of southern beaches, and central Ubud’s narrow streets fill with tourists seeking yoga retreats (often missing the very peace they came to find), much of Bali – particularly in the north and east – remains largely unexplored by visitors.

For those seeking to experience the island’s deeper soul – whether escaping the crowds, seeking respite from Canggu’s busy beach bars, or simply yearning for authentic encounters – Bali offers countless peaceful sanctuaries. Here are 10 secluded locations that reveal the island’s more tranquil side.

Sidemen Valley

Far from the coastal crowds, Sidemen Valley unfolds like a verdant tapestry of rice terraces and traditional villages. This peaceful region in East Bali remains wonderfully untouched by mass tourism, offering visitors a glimpse into authentic Balinese rural life. Here, you can wander through rice fields, watch local weavers at work, or simply soak in views of Mount Agung from a traditional guesthouse.

Ideal tip: The village is known for its high-quality songket weaving – visit between 8am and 2pm to see the weavers at work and potentially participate in a weaving demonstration.


Petitenget Temple, Seminyak

Between rows of Seminyak villas and oceanfront beach clubs stands Pura Petitenget, a centuries-old reminder of the area’s sacred heritage. This sea temple, built in the 16th century, creates an unexpected sanctuary in Bali’s most stylish district. During morning prayers, the sound of gamelan music drifts over garden walls, drawing visitors away from boutique cafes to witness daily ceremonies that have continued uninterrupted for generations.

Ideal tip: The temple’s most significant ceremony occurs every 210 days on the Balinese calendar. Check with local wardens about upcoming ceremonies – visitors are welcome to observe if dressed respectfully in traditional attire (sarongs and sashes are available for rent at the entrance).


Nyang Nyang Beach

Hidden behind towering cliffs in Uluwatu, Nyang Nyang Beach requires effort to reach – a steep descent down hundreds of steps – but rewards visitors with pristine white sand and virtual solitude. The lengthy access path has kept this beach delightfully undeveloped, with only the occasional local vendor selling fresh coconuts breaking the peaceful atmosphere.

You can visit a derelict Boeing 737 aircraft on the cliff overlooking Nyang Nyang Beach – however, despite the appearance of it landing there, it was actually purchased from a scrapyard in China and reassembled – attraction or distraction? You decide. We’re in the latter camp. That said, the view is pretty incredible.

Ideal tip: There’s no shade on the beach – bring an umbrella if you plan to stay long. The best time to visit is early morning or late afternoon, and remember to check tide times as the beach almost disappears during high tide.


Pura Lempuyang Luhur

Known as the “Gateway to Heaven,” this ancient temple complex sits atop Mount Lempuyang in East Bali. While its iconic gates have gained Instagram fame, the temple’s upper reaches – accessible via a challenging climb of 1,700 steps – remain peaceful and relatively untouristed. The morning mist and silence create an atmosphere of deep contemplation, especially during misty mornings when clouds roll through the temple grounds.

Ideal tip: Start your ascent before 7am to avoid both the heat and crowds. The full climb to all seven temples takes 3-4 hours – bring water and small offerings (available for purchase at the base) for each temple.


Tamblingan Lake

The lesser-known sister to Lake Beratan, Lake Tamblingan offers tranquility in spades. This mist-shrouded lake, surrounded by dense forest and ancient temples, feels frozen in time. Early morning canoe rides reveal fishermen in traditional wooden boats and the occasional glimpse of local wildlife. The surrounding hiking trails provide peaceful forest bathing opportunities.

Ideal  tip: Contact the local community center at the lake entrance to arrange a guided trek – local guides can show you submerged temples visible only during dry season and explain the lake’s rich mythology.


Tegal Bunder Rice Terraces

While Tegalalang draws crowds, the nearby Tegal Bunder rice terraces remain wonderfully peaceful. These stepped emerald fields in central Bali offer equally stunning views but without the commercial development. Local farmers still work these ancient terraces using traditional methods, creating a living museum of Balinese agricultural heritage. After witnessing the hard work that goes into growing rice, you’ll appreciate every single grain that ever passes your lips.

Ideal tip: Visit between 6-7am to watch farmers beginning their day’s work and learn about the subak irrigation system – a UNESCO-recognised water management method that’s over 1,000 years old. 


Gili Meno Bird Park

On the tiny island of Gili Meno, just off Bali’s coast, this hidden sanctuary provides refuge for both birds and humans seeking peace. The park’s walking trails wind through native vegetation, where you might spot rare native species. The only sounds are bird calls and the distant surf, creating a meditation-like atmosphere.

Ideal tip: The best bird watching occurs between 7-9am when the resident birds are most active. Look for the endangered Yellow-crested Cockatoo, part of the park’s conservation program.


Banjar Hot Springs

Hidden in North Bali’s jungle, these ancient hot springs offer more than just warm mineral waters. The traditional stone-carved pools, surrounded by lush gardens and dragon statues, create an atmosphere of timeless serenity. Intrepid travellers should visit in the early morning to have these healing waters almost to themselves.

Ideal  tip: The uppermost pool contains the hottest water and is believed by locals to have the strongest healing properties. Visit on weekdays before 9am to avoid local crowds.

Read: What are some of the absolute essentials you should pack for a holiday to Bali?


Bias Tugel Beach

Near Padangbai but overshadowed by the more famous Blue Lagoon, Bias Tugel is a small white sand paradise accessed via a short but steep trail. The reward is a pristine beach with excellent snorkeling and few visitors. A single warung serves fresh catch of the day, adding to the beach’s rustic charm.

Ideal tip: The best snorkelling is found around the rocky outcrop on the beach’s eastern end – bring your own gear as there are no rental facilities available. 


Muntigunung Village

In Bali’s arid north, the remote village of Muntigunung offers insight into a very different side of the island. Here, a community tourism initiative allows visitors to trek through dramatic landscapes, learn traditional crafts, and experience authentic village life far from the island’s tourist centers.

Ideal tip: Book through the official Muntigunung Community Social Enterprise to ensure your visit benefits the local community. The trek requires moderate fitness – start early to avoid the midday heat.



The Bottom Line

There’s a certain irony in needing to search for peace in a place that was once a byword for tranquility. Yet while Bali’s popularity continues to grow, these quiet corners remind us why the island first captured the world’s imagination. Whether seeking meditation spots, cultural insights, or simply a beach without a DJ booth or 5-star resort overlooking it, these locations offer glimpses of the island’s enduring soul.

For those willing to venture beyond the smoothie bowls and sunset sessions, Bali still holds its ancient magic. You just might need to wake up a little earlier to find it.

7 Mistakes First Time Travellers Make

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And the IDEAL ways to fix them…

Your ideal international trip, whether it’s for business or pleasure, goes a little something like this; a smooth flight sees you safely to your destination, your hotel room is plusher than the pictures, the city inspires and surprises you, and head home with no hitches. 

So often, it doesn’t happen that way. Between your flight, the country you’re visiting and the return home there’s a long list of things that can – and do – go wrong. This isn’t any excuse to lock the door, draw the blinds and hibernate at home ‘till it all blows over. Nope, it’s just about taking a few sensible precautions. With that in mind, here are 7 mistakes first time travellers make, and the IDEAL ways to fix them.

Overpacking For Your Trip

People who are paranoid about encountering too many emergency situations (sorry for potentially fuelling that neurosis with this piece) while traveling may think they should pack everything including the kitchen sink. We do need to wash our hands more, after all. In reality, this can lead to further stress, and increases the chance of items getting lost, misplaced or stolen. 

Pack your bags with both lightness and a sense of purpose, and you can’t go wrong. Plus, the more bags you take, the more you’ll have to pay in airline baggage fees, which often comes as a surprise at the check in desk, framing the start of your holiday in a negative way. Keep things light and breezy, and check out our space saving tips for packing your suitcase; you’ve got this.

Compensation Claims

Just because they’re a global, capitalist, billion dollar company (actually, because of this),  doesn’t mean airlines don’t make mistakes. Indeed, seats can get oversold, reservations lost or amended without prior warning, glitches in their flight systems can cause delays or worse, cancellations. 

A rookie error is to accept these issues with a shrug. In fact, there are a number of (admittedly limited) scenarios where an airline is legally obligated to compensate passengers flying internationally, though they depend on where the airline’s flight is originating from. But if you experience significant delays for reasons other than weather, and the delay causes you to miss a connection or something else important, you can usually get compensation in one form or another. 

Read: 5 things to do in the airport if your flight is delayed

Cash Or Card?

Securing your money while traveling internationally should be a priority. There are times you probably don’t want to carry cash, or at least very little of it. But it’s important to be aware that you may incur exchange fees for foreign withdrawals. Many of us avoid punitive currency-exchange rates at the airport by using our debit and credit cards on a summer trip.

Then, when we get our statements at the end of the month, we realise it wasn’t such a smart move. We’re often charged 2.5%-5% on foreign transactions, and a £1.50-£3 fee every time we withdraw cash from an ATM. It’s best, then, to travel with a pre-loaded travel card or even a virtual one.

Virtual debit cards are increasingly becoming a smart choice for international travelers. These digital-only cards can be created instantly through various fintech platforms and offer enhanced security since there’s no physical card to lose or have stolen. Many virtual cards also come with competitive exchange rates and the ability to instantly freeze/unfreeze them through an app.

Some of the best virtual debit card providers even allow you to create multiple cards for different purposes – perhaps one for accommodation bookings, another for day-to-day spending – helping you keep better track of your travel expenses. Just make sure to also carry a physical backup card, as not all merchants worldwide accept digital payments yet.

Not Learning Basic Local Phrases

Expecting everyone to speak English is a classic rookie move. While many tourist hotspots do cater to English speakers, not making any effort to learn even basic phrases in the local language can lead to frustrating miscommunications and, frankly, makes you look a bit entitled.

A simple “hello,” “thank you,” and “where is the bathroom?” in the local tongue can go a long way, and should be the absolute bare minimum. Not only does it show respect for the local culture, but it often results in warmer interactions with locals who appreciate the effort – even if your pronunciation is somewhat questionable. Plus, those phrase books on your phone don’t need Wi-Fi to work, so there’s really no excuse!

Rushing Through Everything

First-time travelers often fall into the trap of trying to squeeze every single sight, museum, and “must-do” experience into their itinerary. The result? A exhausting marathon that leaves you needing a vacation from your vacation. Racing from the Louvre to the Eiffel Tower to Notre-Dame in one day might sound efficient on paper, but you’ll likely end up too tired to truly appreciate any of them.

Instead, embrace the art of slow travel – build in some free time for wandering, people-watching at cafés, or simply getting lost in a new neighbourhood. Some of the most memorable travel experiences happen when you’re not checking items off a bucket list. Remember, you’re traveling to experience a new place, not to win a scavenger hunt!

Travelling Without Insurance

Traveller’s insurance is definitely something you should purchase. You can either get basic travel insurance, or your bank or home insurance may already have you covered. Don’t assume anything; make the necessary checks and do invest in some if you’re not already accounted for in this apartment.

Mishaps do happen when on the move, and for extra assurance, for peace of mind as much as anything, comprehensive travel insurance cover is recommended. Keep in mind though, that if you choose to visit a dangerous country, e.g. war-zones or at risk of terrorism, the carrier may reject the application. Ditto if you don’t declare any pre-existing medical conditions.

You’ll want to get enough both cancellation and medical insurance to cover every eventuality, whether that’s a spell in hospital due to an accident (or worse, something costly like surgery or an air ambulance), a re-arranged flight, or even the costs incurred to replace lost luggage.

Obsessively Reading These Type Of Articles

A glorious adventure overseas defined by freedom, frivolity and a spontaneous spirit can be quickly tempered by travel-based anxiety. Doomscrolling, catastrophising and hypothesising the worst isn’t going to make your trip any less prone to surprises, so exercise a little caution in reading articles such as this!

Instead, why not enjoy a little escapism with these 14 winter destinations for your travel bucket list? Bon Voyage!

7 Ultra Lucrative Careers You Never Knew Existed

Ever dreamt of earning those eye-watering City bonuses without the soul-crushing 100-hour weeks? While everyone’s nattering on about tech startups and cryptocurrency, there’s a whole world of seriously well-paid careers that rarely make the headlines. Here are 7 jobs that could have you living the champagne lifestyle – no Silicon Valley grind required.

Ethical Diamond Authenticator

With the lab-grown diamond market booming and sustainability concerns in the jewellery industry at an all-time high, top authenticators are commanding astronomical fees for their expertise. These gemological detectives can earn upwards of £300,000 annually, travelling the globe to authenticate precious stones for auction houses and private collectors.

The job involves far more than just peering through loupes. Today’s authenticators need to master cutting-edge spectroscopy technology, understand blockchain certification, and keep up with the latest synthetic diamond developments. They’re part scientist, part detective, and part diplomat – especially when telling a client their “priceless” family heirloom might not be quite what they thought.

Family Office Talent Scout

Ever wondered who helps the ultra-wealthy manage their empires? Family office recruitment specialists are the ultimate matchmakers, connecting mega-rich families with the crème de la crème of financial wizards, property gurus, and investment mavens. These headhunters can earn fat commissions of £50,000+ per placement, plus retainers that would make your eyes water.

But here’s the juicy bit – it’s not just about filling positions. These specialists are trusted advisers who often become indispensable to their wealthy clients. They need to understand everything from succession planning to family dynamics (yes, that means diplomatically handling those awkward conversations about which cousin should really be managing the family’s art collection).

Those behind the Cora family office recruitment service tell us that the most successful family office recruiters build networks that rival the Queen’s Christmas card list. They’re regulars at exclusive members’ clubs, charity galas, and private banking events. And while a financial background helps, what really matters is having the emotional intelligence to read between the lines of what wealthy families actually need – versus what they say they want.

Private Island Development Consultant

Forget regular property development – these specialists help billionaires turn their island dreams into reality. From ensuring sustainable water supplies to designing helipad locations, they’re earning seven-figure salaries making paradise perfect.

The real challenge? Balancing luxury with logistics. You need to know how to import Italian marble to a remote location, set up satellite communications that can handle Netflix binges, and ensure the champagne stays perfectly chilled despite tropical temperatures. Environmental impact assessments and local government relations are also part of the package – because even billionaires need planning permission.

Space Tourism Safety Director

As commercial space travel takes off, someone needs to keep those stellar tourists safe. These directors combine astronautical expertise with luxury hospitality knowledge, commanding salaries that are truly out of this world – often exceeding £500,000 annually.

The role involves everything from developing emergency protocols to ensuring the champagne pours properly in zero gravity. You’ll need to understand both rocket science and the psychology of high-net-worth individuals who expect five-star service even in orbit. Plus, you’ll be responsible for training crews to handle everything from medical emergencies to PR crises in space.

Legacy Winery Broker

Fancy selling châteaux to the super-rich? Legacy winery brokers specialise in matching vintage vineyard estates with wealthy buyers. A single sale can net commissions in the millions, but it’s not just about the real estate.

These brokers need to understand terroir, vintage variations, storage techniques and wine market trends. They’re often called upon to advise on everything from modernising production facilities to developing luxury wine tourism experiences. The most successful ones have little black books filled with contacts from Bordeaux to Napa Valley, and they know exactly which Chinese billionaire is looking to add a French vineyard to their portfolio.

wine tasting

Digital Privacy Concierge

In an age where privacy is the ultimate luxury, these tech-savvy specialists help high-net-worth individuals maintain their digital anonymity. From scrubbing online presences to creating unhackable communication systems, they can earn £200,000+ per client.

The job requires constant vigilance and staying ahead of the latest digital privacy threats. You might start your day auditing a client’s smart home security, spend the afternoon setting up encrypted messaging systems for their family office, and end by managing their children’s social media presence. Knowledge of international privacy laws, cybersecurity, and social engineering is essential.

Sustainable Superyacht Designer

Combining green technology with ultimate luxury, these designers are making waves in the maritime world. With sustainability now a must-have for the mega-wealthy, top designers can command seven-figure fees per project.

The challenge? Creating vessels that are both eco-friendly and utterly luxurious. Think solar-powered cinemas, hydroponic gardens for farm-to-table dining at sea, and zero-emission toys (electric jet skis, anyone?). The best designers understand both marine engineering and luxury lifestyle trends, creating floating palaces that won’t cost the Earth – figuratively speaking, at least.

The Bottom Line

While these roles might sound like fantasy jobs, they’re very real and increasingly in demand. The key to breaking in? Start in adjacent industries – luxury retail, private banking, or high-end hospitality are good launching pads. Build a network, develop your expertise, and most importantly, learn to speak the language of luxury.

Remember, discretion is everything in these worlds. Your ability to keep secrets might be more valuable than your CV. And while traditional qualifications help, what really matters is your ability to understand and anticipate the needs of the world’s wealthiest individuals.

Fancy a career change? The path might not be straightforward, but the rewards could be astronomical. After all, someone has to help billionaires design their islands and authenticate their diamonds – why not you?

Editor’s Note: Salary figures are approximate and can vary significantly based on experience, location, and client base. All roles require extensive experience and typically come with significant responsibilities.

7 Of The Most Popular (& Spectacular!) Arctic Cruise Itineraries

The Arctic, a realm of pristine beauty and untouched wilderness, is a dream destination for many intrepid travellers. Its icy landscapes, teeming with unique wildlife and steeped in rich history, offer an unparalleled polar adventure

If you’re considering embarking on an Arctic cruise, you’re in for a chilly, expansive treat. Here, wrapped up all warm and cosy, we’re checking out 7 of the most popular Arctic cruise itineraries. Care to join us?

Understanding Arctic Cruising Seasons

The Arctic, with its harsh climate and secluded position, necessitates a brief cruising season, generally spanning from June to September. This limited window of opportunity adds a sense of urgency and exclusivity to the Arctic adventure.

The peak of the Arctic cruising season falls between June and August, coinciding with the region’s summer months. During this period, travelers can expect milder temperatures, ranging from 3 to 12 degrees Celsius, and almost continuous daylight, providing ample opportunities for exploration and wildlife watching. This is when the Arctic is teeming with life; seabirds are nesting, marine mammals are active, and the tundra blooms with wildflowers.

May and early June mark the beginning of the season, offering a chance to witness the transformation as the ice and snow start to melt, revealing the landscapes beneath. September, on the other hand, sees the end of the season, with the onset of autumn colors and the opportunity to spot migratory birds as they begin their journey south.

Understanding the nuances of the Arctic cruising seasons and aligning your travel plans accordingly ensures a richer, more fulfilling experience, capturing the essence of this remarkable destination at its best.


Svalbard, Norway

Svalbard, a Norwegian archipelago located in the Arctic Ocean, is a top choice for many Arctic explorers. This itinerary typically starts and ends in Longyearbyen, the world’s northernmost town. You’ll have the chance to witness the majestic polar bears, walruses, and reindeer in their natural habitat. The midnight sun, a natural phenomenon where the sun doesn’t set for months, adds a magical touch to this Arctic adventure.

This journey typically lasts between 8 to 14 days. The nearest airport is Svalbard Airport, Longyear, located in Longyearbyen. Besides the enchanting wildlife, you’ll also have the opportunity to explore the remnants of the whaling industry and the fascinating Global Seed Vault.


Greenland’s West Coast

Greenland, the world’s largest island, offers a unique blend of Inuit culture, dramatic landscapes, and diverse wildlife. Cruises along the west coast of Greenland often start from Kangerlussuaq, sailing through the stunning Disko Bay, and ending in Nuuk, the capital. Along the way, you’ll encounter gigantic icebergs, humpback whales, and traditional Inuit villages.

A cruise along Greenland’s west coast usually spans 10 to 15 days. The starting point, Kangerlussuaq, is accessible via Kangerlussuaq Airport. This itinerary offers a chance to witness the Northern Lights, explore the UNESCO-listed Ilulissat Icefjord, and learn about Greenland’s Viking history.

Kangerlussuaq

The Northwest Passage

The Northwest Passage, once a treacherous route sought by early explorers, is now a popular Arctic cruise itinerary. This voyage typically starts in Kangerlussuaq, Greenland, and ends in Nome, Alaska. It’s a journey through history, wildlife, and breathtaking landscapes. You’ll traverse the Canadian Arctic Archipelago, visit remote Inuit communities, and possibly spot the elusive narwhal.

This epic journey typically takes around 17 to 20 days. The nearest airport to the starting point is Kangerlussuaq Airport in Greenland. Highlights include the historic Beechey Island, the wildlife-rich Prince of Wales Strait, and the culturally rich Gjoa Haven.


The Norwegian Fjords & The North Cape

A cruise along Norway’s coastline offers a different Arctic experience. You’ll sail through the stunning Norwegian fjords, visit charming coastal towns, and reach the North Cape, the northernmost point of mainland Europe. This itinerary combines natural beauty, wildlife encounters, and a taste of Scandinavian culture.

A Norwegian fjords cruise typically spans 7 to 10 days. The nearest airport is Bergen Airport, Flesland, if your cruise starts from Bergen. Highlights include the UNESCO-listed Geirangerfjord, the charming Lofoten Islands, and the Sami culture in Honningsvåg.


Iceland Circumnavigation

An Iceland Circumnavigation cruise offers a comprehensive exploration of this stunning island nation. Starting and ending in Reykjavik, the itinerary takes you around the entire country, allowing you to experience its diverse landscapes. From the dramatic fjords of the Westfjords region to the puffin colonies of the Eastfjords, and from the geothermal wonders of the North to the black sand beaches of the South, Iceland is a treasure trove of natural beauty. Plus, you’ll have the chance to soak in the rich Viking history and vibrant Icelandic culture.

An Iceland Circumnavigation cruise usually takes around 10 days. The nearest airport is Keflavik International Airport, located near Reykjavik. You’ll have the opportunity to visit the geothermal Mývatn region, the bird cliffs of Látrabjarg, and the charming Westman Islands.

Reykjavik
Látrabjarg

Spitsbergen & The East Greenland Coast

This itinerary combines the best of Svalbard and Greenland, offering an in-depth Arctic experience. Starting in Longyearbyen, you’ll explore the wildlife-rich Spitsbergen before crossing the Greenland Sea to the remote and rugged East Greenland coast. Here, you’ll encounter towering icebergs, ancient Thule sites, and possibly the Northern Lights. The cruise typically ends in Reykjavik, Iceland, providing a fitting conclusion to an epic Arctic adventure.

This comprehensive Arctic journey typically lasts between 13 to 15 days. The nearest airport is Svalbard Airport, Longyear. Highlights include the wildlife haven of Spitsbergen, the remote Scoresby Sund in East Greenland, and the chance to witness the Northern Lights.

Sleeping Alaskan huskies in Spitsbergen
Scoresby Sund, Greenland

Baffin Island & The High Canadian Arctic

For those seeking a truly remote Arctic experience, a cruise to Baffin Island and the High Canadian Arctic is a must. Starting from Iqaluit, the capital of Nunavut, this itinerary takes you deep into the heart of the Canadian Arctic. You’ll explore the stunning fjords of Baffin Island, visit traditional Inuit communities, and witness the spectacular wildlife, including polar bears, narwhals, and perhaps even the elusive bowhead whale. The cruise typically ends in Resolute, a small Inuit hamlet and one of the northernmost communities in Canada.

This remote Arctic experience usually spans 12 to 14 days. The nearest airport is Iqaluit Airport in Nunavut, Canada. You’ll have the chance to visit the historic Thule sites, the stunning Auyuittuq National Park, and the wildlife-rich Lancaster Sound.

Baffin Island, Canada
Auyuittuq National Park.

The Bottom Line

Embarking on an Arctic cruise is a journey like no other. It’s an opportunity to disconnect from the hustle and bustle of everyday life and connect with nature in its purest form. Whether you’re a wildlife enthusiast, a history buff, or simply an adventurer at heart, the Arctic has something for everyone. So, pack your bags, bring your sense of wonder, and get ready for an unforgettable Arctic adventure.

Remember, the Arctic is a fragile environment. As travellers, it’s our responsibility to respect and protect it. Always choose eco-friendly cruises, follow the guidelines, and leave no trace behind. 

And if you’re still not cold enough, then next up we’re heading to Antarctica. You’re more than welcome to hide in our suitcase…

What’s The Point of Drinking Decaf Coffee? Well, There Are Several…

The mention of decaf coffee often elicits scoffs from coffee purists worldwide. “What’s the point?” they wonder, dismissing it as a pointless alternative. Yet beneath this common scepticism lies a sophisticated beverage that’s carving its own meaningful niche in modern coffee culture.

The Modern Decaf Renaissance

Gone are the days of watery, flavourless decaf. Today’s speciality decaf beans, particularly those processed using the Swiss Water method, retain remarkably complex flavour profiles. Master roasters now treat decaf with the same reverence as their caffeinated counterparts, creating beans that boast notes of chocolate, caramel, and even delicate fruit undertones.

The Psychology Of Coffee Rituals

The ritual of coffee drinking runs far deeper than its chemical effects. There’s something profoundly comforting about wrapping one’s hands around a warm mug on a chilly evening, inhaling those familiar aromatic compounds that trigger memories and pleasure responses in the brain. Decaf allows for these cherished rituals without disrupting sleep patterns or adding to daily caffeine intake.

Read: 7 surprising benefits of drinking coffee

Creativity & Concentration

For those in creative professions, decaf offers an unexpected advantage. While caffeine can enhance focus, it can also increase anxiety and restlessness—not ideal when trying to tap into a creative flow state. Decaf provides the familiar comfort of coffee without the jitters, allowing for extended periods of relaxed concentration.

The Social Equaliser

Decaf has become a social equaliser in contemporary society. It allows those who are sensitive to caffeine, pregnant, or managing certain health conditions to participate fully in coffee culture. From business meetings to catch-ups with friends, no one needs to feel left out of the social aspects of coffee consumption.

A More Refined Palate

Decaf drinkers often report developing a more nuanced appreciation for coffee’s natural flavours. Without caffeine’s bitter notes dominating the palate, subtle flavour characteristics become more apparent. It’s rather like how removing alcohol from wine can highlight its underlying fruit characteristics.

The Environmental Perspective

The environmental angle deserves consideration. Many Swiss Water process decaf facilities have made significant strides in sustainability, often surpassing their traditional coffee processing counterparts. Supporting these initiatives through conscious decaf consumption contributes to the broader movement towards sustainable coffee production.

A New Coffee Culture

As society increasingly seeks balance in modern life, decaf coffee represents more than just a caffeine-free alternative—it’s a conscious choice to engage with coffee culture on different terms. Whether someone is cutting back on caffeine, exploring new flavour profiles, or simply fancies a late-night cuppa without the midnight consequences, decaf deserves its place in the modern coffee landscape.

What To Look For When Buying Decaf

The quality of decaf coffee varies significantly based on several key factors. The decaffeination process itself is crucial – look for beans processed using the Swiss Water method, which avoids chemical solvents and better preserves the coffee’s natural flavours. Alternatively, beans decaffeinated using the CO2 process also maintain excellent taste profiles.

The best decaf coffee uses freshly roasted beans, which make all the difference. Premium decaf should display a roast date, and the beans should be used within three months of this date. Whole beans, ground just before brewing, will provide the freshest cup—pre-ground decaf can lose its flavour more quickly than regular coffee due to the processing it undergoes.

When selecting decaf, pay attention to origin. Single-origin decafs, particularly those from renowned coffee regions like Colombia or Ethiopia, often offer more distinctive and complex flavour profiles than blends. Look for descriptive tasting notes on packaging—quality decaf should have as detailed flavour descriptions as regular coffee.

The next time someone questions the point of decaf coffee, perhaps the better question is: “Why limit ourselves to just one way of enjoying one of life’s greatest pleasures?”

The Turkish Riviera: The Ideal Guide To Turkey’s Best Beach Destinations

Where the Aegean meets the Mediterranean, Turkey’s magnificent coastline plays host to some of the world’s most compelling landscapes. Each bay and peninsula tells its own story across more than 8,000 kilometres of shore, from the dramatic mountain-backed coves of the Turquoise Coast to the protected coves of the Aegean. 

Here, millennia of civilization have shaped a coast where ancient ruins emerge from crystalline waters, and traditional gulets still ply routes once navigated by Byzantine traders. From the wind-carved inlets of the Datça Peninsula to the sophisticated marinas of Göcek, these remarkable shores draw visitors year-round with a rare blend of natural beauty, living history, and vibrant coastal culture. 

With all that in mind, and with a steely focus on the listicle format kicking in, here are some of Turkey’s best beach destinations. 

The Turquoise Coast

Antalya: The Gateway to the Mediterranean

The ancient harbour city of Antalya presides over a coastline that would be remarkable even without its archaeological riches. Here, the Taurus Mountains plunge dramatically into the sea, creating a string of intimate coves and sweeping bays that have drawn travellers since Roman times.

The city’s Lara Beach district has evolved into an sophisticated enclave of international resorts, yet manages to retain its essential Turkish character. Local families still gather at sunset for traditional çay in the beachfront gardens, while fishing boats dock at dawn with the day’s catch. Beyond the city limits, the coast road winds past the ruins of Phaselis, where three ancient harbours lie half-submerged in crystalline waters.

In contrast, Konyaaltı Beach offers a more urbane experience. The promenade has become Antalya’s culinary heart, where restaurants serve refined interpretations of Aegean cuisine. Reserve a table at legendary 7 Mehmet, which has been open for the best part of the century and whose menu spans some 650 dishes. The beach itself, a striking blend of dark pebbles and turquoise water, stretches for seven kilometres beneath the mountains.

The Hidden Coast Of Kaş

South of Antalya, the resort town of Kaş clings to cliffs above the Mediterranean. Unlike its busier neighbours, Kaş has preserved its traditional character and remains a serene spot to sojourn – whitewashed houses draped in bougainvillea line narrow streets that wind down to a working harbour. The town’s beaches are small but spectacular, particularly Kaputaş Beach, where a golden strand is framed by towering limestone cliffs. 

The surrounding coastline reveals hidden coves accessible only by boat or foot. Hire a traditional gulet from Kaş harbour to explore these secluded spots, including the submerged ruins of Kekova, where ancient Lycian tombs emerge from crystalline waters.

The Aegean Coast

Fethiye’s Natural Wonders

The Fethiye region represents the apotheosis of Turkey’s coastal beauty. The famous Blue Lagoon at Ölüdeniz appears in countless travel photographs, yet no image can capture the startling gradients of blue in its waters or the way the lagoon changes colour throughout the day. The protected status of the lagoon has preserved its pristine condition, though this means development is restricted to the adjacent resort town.

Less visited but equally striking is Butterfly Valley, named for the endemic Jersey tiger butterflies that gather in its narrow gorge. Access requires either a boat journey from Ölüdeniz or a challenging descent down the cliffs, but the reward is a pristine beach framed by 350-metre rock walls. Stay at the valley’s basic but charming eco-camp to experience dawn over the Mediterranean in splendid isolation.

The Sophisticated Shores Of Bodrum

The Bodrum Peninsula has long attracted Turkey’s creative class, from writers and artists to musicians and architects. This cultural heritage manifests in thoughtfully designed hotels and restaurants that complement rather than compete with the landscape. The peninsula’s western shores offer the finest beaches, particularly at Türkbükü, where sophisticated beach clubs like Maçakizi have elevated coastal relaxation to an art form.

Bitez Beach, a sweeping bay of coarse golden sand, presents a more traditional face of the peninsula. Here, family-run pensions sit alongside elegant boutique hotels, while traditional gulets bob in the harbour. The beach’s orientation makes it a renowned windsurfing destination, particularly in the afternoon when the meltemi winds provide ideal conditions.

The Untamed Datça Peninsula

The narrow Datça Peninsula remains one of Turkey’s least developed coastal regions, despite its spectacular beauty. The ancient Greeks believed the peninsula’s air had healing properties, and there’s certainly something therapeutic about its wild landscapes and crystal-clear waters. The peninsula’s southern coast harbours numerous small beaches, including Palamutbükü, where simple restaurants serve exceptional seafood mere steps from the water.

At the peninsula’s tip lies Knidos, an ancient city scattered across a dramatic headland. The city’s two harbours, one on the Aegean and one on the Mediterranean, testify to its historical importance. Today, these same harbours provide shelter for yachts, while the nearby beach offers swimming in waters of exceptional clarity.

The Evolution Of Turkish Coastal Culture

Turkey’s beach culture has evolved significantly over recent decades. Traditional fishing villages have developed into sophisticated resorts, yet many maintain their authentic character. Local life still revolves around the kahvehane (coffee houses) and weekly markets, where fishmongers and farmers sell their produce. The most successful resorts have managed to integrate international tourism with local traditions, creating spaces where visitors and residents coexist harmoniously.

The country’s approach to coastal development has also matured. New regulations protect against overdevelopment, while restoration projects have revitalised historic buildings into boutique hotels and cultural spaces. This sustainable approach ensures these magnificent shores will continue to enchant visitors for generations to come.

The Future of Turkey’s Coast

Turkey’s beach culture has evolved significantly over recent decades. While holidays to Turkey are perfect for beachgoers, the country offers a deeper coastal experience that sets it apart from other Mediterranean destinations. Traditional fishing villages have developed into sophisticated resorts, yet many maintain their authentic character. 

Local life still revolves around the kahvehane (coffee houses) and weekly markets, where fishmongers and farmers sell their produce. The most successful resorts have managed to integrate international tourism with local traditions, creating spaces where visitors and residents coexist harmoniously.

When To Visit

The Turkish coast enjoys a classic Mediterranean climate, with long, hot summers and mild winters. The premium months for beach visits span from late May through early October, though high summer can be intensely hot. September offers particularly appealing conditions, with warm seas and cooler evenings, plus the bonus of fewer visitors. Winter brings its own charm, with dramatic storms and cosy tavernas serving seasonal specialities like hamsi (Black Sea anchovies) and wild mushrooms.

Whichever way you play it, make sure you bookend your trip exploring the history and culture of Istanbul; an opportunity not to be missed.

AI Need Not Apply: 8 Careers That Will Always Demand Human Skills

As artificial intelligence reshapes workplaces, many of us are questioning its limits and impact. While AI tools can handle increasingly complex tasks, they often fall short in ways that aren’t immediately obvious. Despite bold claims about AI mastering everything from poetry to medical diagnosis, the reality is more nuanced – and often more limited – than the headlines suggest.

Indeed, there are a whole host of careers where human judgment and expertise remain essential, not because these fields are immune to technological change, but because they require capabilities that AI currently struggles to replicate – and may continue to struggle with for fundamental reasons. Here are 8 of them…

Life Coaching

Life coaches work with clients to help them identify goals, overcome obstacles, and make meaningful life changes. While AI can offer generic advice or track progress, effective coaching requires understanding complex human motivations and building trust. A good coach picks up on subtle cues, challenges assumptions at the right moment, and draws on personal experience to connect with clients in ways AI cannot.

How AI might complement this role: AI could handle scheduling, progress tracking, and provide data-driven insights about client patterns and behaviours. When considering to train as a professional coach, AI may also offer supplementary exercises and resources tailored to client goals, providing opportunities for coaches to focus on the more important elements of the job.

How AI might hinder it: Over-reliance on AI-generated advice could make sessions feel impersonal and formulaic. There’s also a risk that excessive data tracking might make clients feel monitored rather than supported.

Mental Health Counselling

The therapeutic relationship between counsellor and client is built on human understanding and trust. While AI might help with initial assessments or tracking mood patterns, the core work of therapy demands human presence. Counsellors must notice subtle changes in tone or body language, understand cultural context, and create a safe space for vulnerable conversations.

How AI might complement this role: AI could assist with initial symptom screening and provide between-session support through mood tracking and coping strategy suggestions. It might also help therapists spot patterns in client behaviour over time.

How AI might hinder it: The presence of AI tools might make clients more guarded or less likely to share vulnerable information. There’s also a risk that AI-generated insights might lead therapists to overlook unique aspects of individual cases.

Creative Direction

Creative directors do more than generate visuals or content – they shape brand identity by understanding cultural shifts and human behaviour. Their work combines market insight, cultural awareness, and instinct gained through experience. While AI can generate impressive content, it can’t grasp the cultural nuances that make campaigns resonate with specific audiences.

How AI might complement this role: AI could rapidly generate multiple creative options and provide real-time data about audience preferences and trends. It might also handle routine design tasks, leaving directors free to focus on strategy.

How AI might hinder it: The ease of AI-generated content might lead to creative homogenisation and risk-averse decision-making. There’s also a danger of over-relying on data rather than human intuition about cultural shifts.

Diplomacy

Modern diplomacy requires navigating complex cultural and political landscapes. Diplomats build relationships, interpret unspoken signals during negotiations, and understand cultural sensitivities that AI would likely miss. In 2024, this feels more important than ever. Success often depends on building genuine trust and understanding between parties – something that requires human insight and experience.

How AI might complement this role: AI could provide real-time translation, cultural context briefings, and analysis of historical diplomatic patterns. It might also help track complex multilateral agreements and commitments.

How AI might hinder it: Over-reliance on AI analysis might lead to missing subtle diplomatic signals or cultural nuances. There’s also a risk that AI-mediated communication could make relationship-building more difficult.

Early Years Teaching

Early childhood educators shape young minds through personalised attention and emotional support. They adapt their teaching style based on each child’s needs, manage group dynamics, and model social skills through real interaction. While educational technology can support learning, young children need human connection and understanding to develop properly.

How AI might complement this role: AI could help track individual student progress and suggest personalised learning activities. It might also handle administrative tasks and provide insights about learning patterns.

How AI might hinder it: Too much screen-based learning might reduce crucial face-to-face interaction time. There’s also a risk that AI assessment tools might oversimplify complex developmental processes.

Ethics Advisory

As organisations face complex moral challenges, they need advisers who can navigate grey areas with wisdom and practical experience. This involves understanding competing human needs, building consensus, and considering the real-world implications of decisions. While AI can analyse data points, ethical judgment requires human reasoning and understanding of context.

How AI might complement this role: AI could analyse vast amounts of precedent cases and regulatory requirements to inform decision-making. It might also help model the potential consequences of different ethical choices.

How AI might hinder it: Overreliance on AI-driven precedent might lead to overly rigid ethical frameworks. There’s also a risk that complex human values could be reduced to oversimplified metrics.

Read: How artificial intelligence is transforming the head hunting process

Social Innovation

Social innovators tackle community challenges by understanding complex human needs and building trust with diverse stakeholders. Success in the field of social innovation requires more than data analysis – it demands cultural sensitivity, political awareness, and the ability to bring different groups together. These skills rely on human experience and emotional intelligence that AI cannot replicate.

How AI might complement this role: AI could help identify patterns in successful social initiatives and provide data about community needs and resource allocation. It might also help track project outcomes and impact metrics.

How AI might hinder it: An over-emphasis on data-driven solutions might overshadow important qualitative aspects of community work. There’s also a risk that AI tools could make initiatives feel too technocratic and impersonal.

Crisis Management

When organisations face crises, they need leaders who can both develop solutions and manage human reactions. Crisis managers must read situations quickly, communicate clearly, and make difficult decisions while considering various stakeholders. This requires experience with human behaviour and reactions that AI cannot fully grasp.

How AI might complement this role: AI could help monitor emerging issues, analyse past crisis patterns, and suggest potential response strategies. It might also help coordinate communication across multiple channels during a crisis.

How AI might hinder it: Over-reliance on AI-generated response templates could make crisis communication feel inauthentic. There’s also a risk that AI might miss crucial human factors in crisis situations.

The Bottom Line

The relationship between AI and human work is complex and often oversold. While AI tools will certainly affect these careers, they’re unlikely to replace the core human elements that make these roles effective. The challenge lies in maintaining professional judgment about when to use AI tools and when to rely on human expertise alone.

Success in these fields will require a careful balance: leveraging useful AI capabilities where appropriate while recognising their limitations and risks. This isn’t about competing with AI or blindly embracing it, but about understanding both its genuine utility and its real constraints. 

The future workplace will likely be neither the AI utopia that some predict nor entirely free from technological influence. Instead, these careers will evolve to require sophisticated judgment about the appropriate role and limits of AI tools – adding ‘AI literacy’ to their list of required human skills rather than being replaced by it.

Not Another Article About Cold Water Swimming: 6 Fascinating Fitness Retreats For 2025

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Remember when a fitness retreat meant a bit of yoga on the beach and a green smoothie by the pool? Those days are firmly behind us. While cold water immersion and its devoted tribe of ice-plunging enthusiasts continue to dominate wellness headlines, the landscape of fitness holidays has evolved into something far more intriguing. Today’s transformative programmes are pushing boundaries that many didn’t even know existed.

For those willing to venture beyond the standard spa-and-HIIT format, a new world of physical challenges awaits. From ancient Japanese mountain training to cutting-edge movement science, forward-thinking operators are redefining what a fitness holiday can be. These aren’t just exercises in a different location – they’re complete reimaginings of how we can challenge our bodies and minds.

Here are 6 remarkable and verified programmes that go beyond the ordinary. Each offers a unique approach to physical development, and none involves posting shivering selfies from an ice bath.

Yamabushi Training – Mount Haguro, Japan

The Yamabushi monks of Mount Haguro have opened their ancient tradition to international participants through Megurun, a local tour operator. This austere three-day programme involves waterfall meditation, mountain climbing, and traditional ascetic practices. Participants wear white pilgrimage robes, eat traditional mountain vegetarian cuisine (Shojin Ryori), and learn meditation techniques passed down through generations of mountain priests.

Ideal for: Meditation practitioners, spiritual seekers, and those interested in traditional Japanese culture. Suits individuals looking to combine physical challenge with deep spiritual practice.

Fitness level required: Moderate to good. Must be capable of hiking mountain trails and withstanding cold water exposure. Mental resilience more crucial than physical prowess.

What you’ll gain: A mental reset like no other. You’ll develop monk-like clarity (literally), laugh in the face of cold showers forever more, and master meditation techniques that actually work in real life. Plus, you’ll experience an authentic slice of Japanese spiritual culture that most tourists never see.

Read: The best wellness retreats in England


MovNat Wilderness Retreat – New Mexico, USA

Founded by Erwan Le Corre, MovNat’s wilderness retreats in Mexico’s Tulum offer a radical departure from conventional fitness. Participants spend five days learning natural movement skills including climbing, jumping, lifting, and carrying in the wilderness. Unlike standard bootcamps, the focus is on developing practical movement skills and environmental adaptability. The programme includes shelter building, food foraging workshops, and natural navigation techniques alongside physical training.

Ideal for: Outdoor enthusiasts, functional fitness devotees, and anyone feeling disconnected from natural movement patterns. Perfect for those seeking practical survival skills alongside fitness.

Fitness level required: Moderate. Must be able to walk for several hours and comfortable with basic bodyweight movements. No specific skills needed, but good general health essential.

What you’ll gain: You’ll move like you did as a kid again, but better. Expect to develop an almost sixth sense for navigating any terrain, plus proper survival skills that’ll make Bear Grylls proud. Your body will thank you with better balance, real-world strength, and the kind of endurance that comes from playing in nature rather than counting reps.


Crete Retreat with Kayla Marie – Crete, Greece

Nestled in the stunning landscapes of Crete, renowned fitness coach Kayla Marie offers a week-long holistic fitness retreat via the fitness holiday exerts at More Life Adventures. The programme is designed to rejuvenate both body and mind through a combination of high-intensity interval training, strength conditioning sessions, and restorative yoga classes. Sure, this retreat is a little more formulaic and less intense than the other retreats on our list, but participants will also explore the island through guided hikes, include nutritious meals sourced from local organic produce, and engage in workshops focusing on mental wellness, nutrition, and lifestyle coaching.

Ideal for: Fitness enthusiasts, health-conscious individuals, and anyone looking to combine rigorous physical training with mental wellness practices. Also suits those keen to explore the natural beauty and culture of Crete.

Fitness level required: Moderate to high. Participants should have a good base level of fitness and be prepared for both intense workout sessions and hiking terrain.

What you’ll gain: You’ll come away fitter, stronger, and more balanced. The fusion of intense training sessions and mindfulness practices ensures comprehensive physical and mental gains. Expect to leave with enhanced performance, a refreshed outlook on health, and unforgettable experiences from one of Greece’s most beautiful islands.


Parkour Generations – Lisbon, Portugal

Parkour Generations, one of the world’s leading parkour organisations, runs immersive urban movement retreats in Lisbon’s historic quarters. The city’s unique architecture and terrain serve as a natural gymnasium. Beyond basic parkour techniques, participants learn about urban architecture analysis, risk assessment, and the philosophy of natural movement. The programme includes training with founding members of the parkour discipline.

Ideal for: Adventure sports enthusiasts, movement coaches, physical educators, and anyone fascinated by urban exploration and dynamic movement.

Fitness level required: Good to excellent. Should have decent upper body strength and jumping ability. Previous movement training beneficial but not essential.

What you’ll gain: You’ll never look at a city the same way again. Stairs, walls, and rails become your playground as you develop an almost superhero-like confidence in movement. Plus, you’ll build the kind of functional strength that comes from actually using your body rather than just pumping iron.

Read: A guide to Lisbon’s best beaches


XPT Life – Hawaii, USA

Created by big-wave surfer Laird Hamilton and former professional athlete Gabby Reece, XPT Life offers performance breathing and extreme conditioning retreats on Kauai. The programme combines underwater weight training, heat and ice exposure protocols, and high-intensity pool training. Participants learn breathing techniques derived from free-diving and stress management practices used by elite athletes.

Ideal for: Athletes looking to enhance performance, stress management practitioners, and those interested in pushing their physical and mental boundaries through breath work.

Fitness level required: High. Must be a strong swimmer and comfortable in water. Good cardiovascular fitness essential.

What you’ll gain: Prepare to develop lungs like a dolphin and the stress response of a zen master. You’ll learn to use your breath as a superpower, recover from workouts like an elite athlete, and handle temperature extremes like it’s no big deal. Perfect for impressing friends at the next spa day.


Fighting Monkey Practice – Across Europe

Created by movement researchers Jozef Frucek and Linda Kapetanea, the Fighting Monkey retreats in Switzerland, Slovakia, Greece, Finland and Belgium aim to challenge conventional fitness paradigms. The programme combines complex movement patterns, partner work, and cognitive challenges to develop adaptability and resilience. Sessions take place in both indoor spaces and natural environments, with participants learning unique movement practices that bridge artistic expression and physical preparation.

Ideal for: Dancers, martial artists, movement therapists, and anyone interested in the intersection of cognitive development and physical practice.

Fitness level required: Moderate. More important is an open mind and willingness to explore unconventional movement patterns.

What you’ll gain: Your body and brain will start working together in ways you never imagined. You’ll develop movement creativity that makes dancers jealous, problem-solving skills that transfer well beyond exercise, and the kind of physical adaptability that makes you ready for anything life throws your way.

The Bottom Line

What sets these retreats apart is their established methodologies and proven track records. Each programme is led by recognised experts in their fields, many of whom pioneered their respective movement disciplines. 

These aren’t trend-chasing wellness experiences but deeply researched approaches to human movement and adaptation, offering genuine opportunities to learn from world-class practitioners in their respective fields, often in locations specifically chosen for their training potential. What could be better than that?

Note: All programmes require different levels of fitness and preparation. Some involve exposure to extreme conditions or challenging physical activities. Medical clearance may be required. Booking information and current prices are available directly through the organisations’ websites.

Beyond The Beach Clubs: 10 Of The Best Things To Do During Mykonos’ Off Season

Forget everything you’ve heard about Mykonos shutting down for winter. While the beach clubs pack away their sunbeds and cruise ships disappear, a different island emerges between October and March. This isn’t the sanitised summer version sold in travel brochures – it’s a working island where fishing boats replace pleasure craft and winter storms reveal centuries of architectural ingenuity.

From November to March, average temperatures hover between 8-15°C (46-59°F), perfect for exploring without summer’s intense heat. Yes, you’ll need a warm jacket. Yes, some days bring dramatic storms. But these same conditions create experiences you’ll never find in high season.

Explore Fokos Beach In Storm Season

From November to February, the dramatic waves at Fokos Beach on the northern coast create a spectacular scene entirely different from its summer calm. The best storm-watching happens two hours before sunset, when the light catches the spray from waves hitting the eastern headland. Park at the end of the tarmac road – the dirt track becomes treacherous after rain.

The abandoned copper mines visible from the beach access road tell a hidden story of 1930s industrial ambition. Look for the remains of the old mineworkers’ path zigzagging down the cliff. Pack waterproofs and sturdy boots – this exposed coastline gets the full force of the winter meltemi winds, and the natural stone path – beautifully buffed by the elements – gets slippery.

Watch Winter Fishing At The Old Port

Mykonos’s Old Port transforms from tourist hub to working harbour between October and March. The real action happens between 6:30-8am when the caïques (traditional fishing boats) unload their catch directly onto the stone quay beside the harbour wall. The morning fish market here is pure theatre – look for the spanking fresh red mullet and sea bream laid out on beds of seaweed-covered ice.

Winter specialities include local squid, at its best in early winter, skorpina (scorpion fish) and sargos (white sea bream), both considered at their best in January. The harbourmaster’s office, in the whitewashed building with blue trim, posts daily weather updates that the fishing fleet uses – these detailed local forecasts are more reliable than any app. And of course, any local taverna buying a batch is one you want to be giving your patronage by lunch time!

Read: Where to eat in Mykonos Old Town

Discover Ano Mera Without The Crowds

The island’s second-largest settlement, centered around the working monastery of Panagia Tourliani (founded 1542), reveals its true character in winter. The monastery’s silver icon collection is open to visitors year-round – ring the bell at the side gate rather than the main entrance in winter. The marble fountain in the courtyard, carved in 1767, is particularly worth studying.

The village square’s tavernas transform in winter – look for handwritten signs advertising winter specialities like revithada (chickpea stew) and local goat soup. Between October and April, the square fills with locals after Sunday morning service, when the kafenions serve souma (local grape spirit) with dried figs.

Read: The best restaurants in Rhodes

Visit The Working Windmills

The Bonis Windmill, part of the Agricultural Museum network, offers year-round access to its restored grinding mechanism. Winter reveals the ingenious architecture – watch how the adjustable sail system handles sudden wind changes, and notice the drainage channels carved into the foundation stones.

The best time to visit is during or just after rain, when you can see the water management system in action. The current caretaker maintains a fascinating collection of local weather lore in his logbook – worth asking to see if you speak some Greek.

Photograph Storm Seas At Little Venice

The medieval waterfront houses of Little Venice were built by shipping merchants to withstand winter storms. During northerly winds (most common December-February), waves crash dramatically against the buildings’ foundations. The stretch between Kapitanios and Skaros provides the best storm-watching vantage points – look for the worn grooves in the stone steps where centuries of waves have carved patterns.

The buildings’ ingenious water-deflecting architecture becomes obvious in winter: notice how the overhanging upper floors are angled to direct spray back into the sea. Early morning brings the most dramatic light, especially during the winter solstice when the sun rises directly behind the waves. Sunset in Little Venice is equally breathtaking, regardless of the season.

Walk The Vioma-Ano Mera Trail

The well-marked 4km path between Mykonos Vioma Organic Farm (a starting point rather than available for a visit – it’s closed from November to April) and Ano Mera offers one of the island’s most accessible winter walks. Starting from the vineyard, the route follows ancient field boundaries marked by traditional xerolithies (dry stone walls) that have stood for centuries. In winter, when the summer crowds have departed, you can clearly see how these walls were engineered to prevent soil erosion during the rainy season.

The path passes the whitewashed chapel of Agios Lazaros, usually closed but worth examining for its traditional Cycladic architectural features including a distinctive triple-bell arch. The final approach to Ano Mera offers views across the valley to Panagia Tourliani Monastery, particularly striking in winter when the air is clear and the dome stands out against dark storm clouds. Note that parts of the path can become muddy after rain – avoid walking for at least a day after heavy precipitation.

Visit The Maritime Museum

Housed in a 19th-century sea captain’s mansion in Tria Pigadia, the Maritime Museum boasts winter opening hours that allow unhurried exploration of its collections. The most fascinating exhibits are the navigation instruments and ships’ logs from the 1800s, showing how captains handled winter storms before modern weather forecasting.

The building itself is worth studying – notice how the windows on the seaward side are smaller and set deeper into the walls for storm protection. The museum’s winter visiting hours (10am-2pm, Tuesday-Saturday) coincide with the best light for photography in the nautical instrument room.

Experience Delos In Winter

While summer crowds cross to Delos daily, winter boats run only when weather permits (typically 3-4 days per week from October to March). Check schedules at the Old Port ticket office the day before – the morning boat (departing 10am) usually has the best chance of running in winter weather.

Winter visitors can explore the Temple of Apollo and the Terrace of the Lions in solitude. The site’s drainage systems, originally built by the Romans, still work perfectly – watch how rainfall is channeled through the ancient city via a network of gutters and cisterns. The museum’s winter hours (9am-3pm) mean you can time your visit to catch the best light on the mosaics.

Explore The Folklore Museum

Located in a restored 18th-century house near the Old Port, the Folklore Museum maintains regular winter hours (11am-4pm, Monday-Friday). The winter exhibits focus on traditional island life during the off-season – don’t miss the collection of storm lanterns and the displays showing how houses were winterized using seaweed insulation.

The building’s traditional rain-collection system remains active – look up in the courtyard to see the elaborate network of gutters and pipes that channel rainwater into the ancient cistern below. On rainy days, you can hear water moving through the original terracotta pipes inside the walls.

Walk The Lighthouse Route

The 19th-century Armenistis Lighthouse stands on Mykonos’s northwestern tip, accessible via a maintained coastal path from Agios Stefanos. The winter route requires more care but offers better views – on clear days between November and February, you can see all the way to Tinos and sometimes even Syros.

The lighthouse, still operational and managed by the Hellenic Navy Lighthouse Service, is most dramatic during the early morning hours when winter storms approach from the north. Time your visit for sunrise (check local times – they vary significantly through winter) to see the light’s beam cutting through storm clouds. The path is well-maintained but can be slippery after rain – proper hiking boots are essential.

Mykonos In Winter: The Essential Information

Practical Considerations & Packing Tips

Many restaurants close, but those that remain open serve more interesting food than summer’s tourist menus. If you find a Mykonos restaurant and bar full of locals, particularly around the Old Port and inland villages, then it’s pretty much guaranteed to be good!

Bring proper waterproofs and walking boots – summer sandals won’t cut it on wet marble steps. Pack layers – temperatures can swing significantly between sunny afternoons and evening winds.

Most importantly, bring flexibility. Mykonos in winter operates on island time and weather patterns. Some days the ferries won’t run. Some mornings will be too stormy for outdoor exploration. But these same conditions create the authentic experiences that summer visitors never see.

Weather Through The Season 

December brings the heaviest rainfall (averaging 70mm), but between storms expect crisp, clear days perfect for photography. January and February see the strongest meltemi winds – essential for understanding why the island’s architecture evolved as it did.

The winter light is photographer’s gold – clear, sharp, and lasting longer than you’d expect. Sunrise moves from 7:15am in October to 6:30am by March, while sunset shifts from 6:30pm to 7:45pm.

Getting There & Around 

Aegean Airlines maintains year-round Athens-Mykonos flights, though schedules adjust for winter demand. Morning flights have the best chance of operating in strong winds. Always book flexible tickets – winter weather can disrupt schedules.

Blue Star Ferries runs daily services from Piraeus throughout winter. The larger ships handle rough seas better than summer’s high-speed vessels. Local buses connect Mykonos Town with Ano Mera every couple of hours (reduced from summer’s hourly service).

Important Note About Travel In Winter Greece

While we’ve endeavoured to provide the most up-to-date information available at time of publication, visitors to Greek islands in winter should note that timetables, opening hours and services can be highly unpredictable. Ferry and flight schedules often change with little notice due to weather conditions or operational decisions. Museums and sites may alter their opening hours without updating their official listings, and some facilities mentioned may close unexpectedly for extended periods during the off-season.

We strongly recommend:

  • Calling ahead to verify opening hours on the day of your visit
  • Checking ferry and flight status the day before and morning of travel
  • Building flexibility into your schedule
  • Having backup plans for days when weather affects transport or activities
  • Carrying cash, as some card machines may be offline in winter

This unpredictability is part of the authentic winter island experience – embracing it rather than fighting it will make for a more enjoyable visit.