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5 IDEAL WAYS TO TREAT YOURSELF THIS SEASON 

With the days growing shorter, the leaves falling from the trees and a long, cold winter approaching, now is the time that the seasonal blues tends to rear its ugly head. The perfect excuse, then, to focus on your wellbeing with extra gusto. This one is all about seeking warmer climes or getting cosy at home, indulging in a little retail therapy and socialising, and eating all the food autumn throws at you. Want to hear more? Of course you do; our 5 IDEAL ways to treat yourself this season. 

TAKE A TRIP

Surprisingly, with summer being the ubiquitous getaway season, autumn represents one of the best times of year to travel for so many. Indeed, the comfortable and mild weather, when it’s not too hot and not too cold either, means it’s the perfect time for wandering around cities or exploring the great outdoors. 

In autumn, travel and hotels tend to be cheaper since it’s technically the ‘off-season’. Moreover, going on holiday when the leaves begin to fall means avoiding summer crowds and the annoyances that go hand-in-hand with the tourist hordes. Yep, the autumnal months are a wonderful time to visit many far off places and some that are closer to home. If you’re looking to cut down your travel carbon footprint, why not take the train to somewhere in Europe or make it a ‘staycation’.

MAKE YOUR HOME COSY

Being warm and cosy is essential to those feel-good vibes you’re seeking this autumn. Indeed, the cooler, darker nights give us all an excuse to stay in and snuggle up under a warm duvet with a good film; the perfect semi-hibernation that this time of year demands. 

Bringing both texture and warmth to your house for autumn, both practically and aesthetically, is a must, not only because temperatures will be dropping faster than you can say ‘fall’, but also as indoor aesthetics start to take more precedence during the shorter days and longer nights. Anything from new cushions in autumnal hues to thick, fluffy bedspreads and throws can give the requisite feel and ambience you’re after. Consider investing in some new lamps or dimmer-controlled lighting so you can adjust the light levels to suit your mood – low and sultry for an evening in with your lover, bright and vibrant to unleash energy at the start of the day.

VISIT A FANCY RESTAURANT

It’s no secret that food makes us happy, and who doesn’t love being wined and dined? Autumn sees the release of the year’s Bib Gourmand and Michelin guide, giving you dependable tips on the upper echelons of the U.K’s restaurant scene. No doubt, these restaurants will be cooking with the flavours of autumn, which brings with it some of the most interesting dishes of the year. It’s game season, too, which means venison, boar, pheasant, partridge and grouse will be on the menu. Be sure to book in advance, don’t arrive full and get ready to indulge yourself in a wonderful meal to beat the onset of the autumn blues.

RETAIL THERAPY 

For most a new season means a new wardrobe, but we’re not encouraging you to hit the high street. In fact, we should all be cutting down on the things we buy and forgoing fast fashion.  

But who can deny the positivity that a bit of pampering brings? There’s nothing wrong with taking a look inwards from time to time, letting go and just spoiling yourself. So why don’t you treat yourself to something timeless, that you’ll cherish for a lifetime, something that could become a family heirloom? With the longer nights and darker mornings it can sometimes be hard to know what time of day it is, so consider buying a Tissot watch. Or, how about some amber jewellery to finish off your autumn outfit with one of the season’s most popular shades?

ENJOY THE SEASON WITH FRIENDS

Autumn is the perfect time for evenings by the fire pit and toasting marshmallows on the bonfire. It’s also a beautiful time of year, visually. The magical misty mornings and crisp, clear days of autumn are ideal for walks in the countryside. However, it doesn’t last for long and soon you’ll probably be stuck indoors more than you’d like as winter rolls into view. 

Go make the most of it with your loved ones and really enjoy the season. Spending time with your friends is important for your health and well-being and will make you, quite simply, feel happy. Autumn also yields a harvest of seasonal foods like butternut squash, pumpkins, apples and blackberries. Why not arrange a weekly dinner date with pals to forage, pick and cook with the season’s beautiful bounty? That sounds like heaven to us.

MAKE TIME FOR YOURSELF

We know that it’s impossible to squeeze more hours into the day, but in autumn we seem to have more time in the evenings than we’ve gotten used to. Sociable summer schedules are a thing of the past and the busy festive season has yet to begin. Make sure you use this time for yourself, then. From taking a long bubble bath to cosying up in front of the fire with your favourite book and a warm hot chocolate, treating yourself to some ‘me time’ is important. 

 

4 IDEAL WAYS TO GET YOUR KIDS EATING MORE VEGETABLES 

It’s certainly no secret that we’re on the cusp of an obesity epidemic here in the UK, and children are particularly vulnerable. Indeed, around 16% of children aged 2 to 15 years old are categorised as suffering from obesity, with another 14% overweight. That’s one third in total; clearly, something needs to give. But rather than stigmatising, limiting and banning, it’s time to encourage more positive habits. One way is to make the healthier stuff more appealing and delicious. Here’s how; our 4 IDEAL ways to get your kids eating more vegetables.

GROW YOUR OWN

For parents concerned about their child’s diets, the benefits of growing your own produce at home are myriad. You can exercise control over the pesticides, growth hormones and other chemicals used in crop production. What’s more, you can eliminate plastic use by simply strolling into your back garden and picking what you need with your hands. Moreover, you’ll dig the savings, as a plot as small as 4ft x 4ft (1.2m x 1.2m) could potentially, with a lot of time, effort, supply vegetables all year round for as little as £50. Awesome.

And that’s before we talk about getting your child involved in the growing. By allowing them their own plot to tend to each day, the little ones will be involved in the process from the start, learning an appreciation of all of the hard work which goes into planting, tending to, nurturing and finally picking the crop. Suddenly, vegetables won’t be viewed as something to be avoided.

STEALTH SUSTENANCE

A very different approach, this, but one as old as time itself. Indeed, parents have been sneaking vegetables into their kids’ meals since records began. The most effective ways to do this is via smoothies; a bright, vibrant drink doesn’t seem nearly as off putting to a child’s idiosyncrasies as the full, intimidating vegetable in its natural state. Ditto purees, whose smoothness can be particularly palatable.  

Another method, depending on your knife skills of course, is to chop up vegetables incredibly small and mix them in with elements of the dinner more favoured. Gradually, you can increase the size of the cut along with its distribution. Sneaky, we know, but sometimes you have to be. If all else fails, consider a supporting cast of the best vitamins for children and supplements to ensure your child is getting the nutrition they need.

HANDYWORK

Another way to bring about a new relationship with the clean, green stuff is to get your kids involved in the cooking process. By offering a little choice as to what the meal might be, you give your child a sense of autonomy. Once they’ve put their cooking skills to good use (supervised, of course), that will turn into a sense of pride – they’re not going to turn their nose up at their own creations, now are they? 

If unleashing your child on your kitchen sounds too stressful, how about a dinner of interesting dips, with vegetable crudites (carrot and celery sticks, cucumber slices, asparagus spears) as the cutlery? Whilst it will seem like a real treat to be eating with their hands and choosing what to have next, they’ll be getting loads of nutrition in the process. Result!

A FEW WHITE LIES

Hey, the odd white lie never hurt right? Especially if it’s getting your child to eat more of the good stuff. Some of the classics include promises of a better eyesight through carrots, spinach bringing super strength (thankyou Popeye) and Santa favouring those who eat their vegetables.

If this fibbing makes you feel uncomfortable, then why not simply highlight the real benefits of a vegetable heavy diet through some fun facts. Bananas, for instance, are eaten by all the greatest athletes, as they give a real energy boost. And purple produce like blueberries and eggplant are great for boosting memory; perfect for acing that school test tomorrow!

5 IDEAL WAYS TO SAVE MONEY ON TRAVEL INSURANCE

top ways to save money on travel insurance

When it comes to planning a holiday, most of us are concerned with whether or not the hotel has a pool or how many outfits to pack – and rightly so! But, there’s one essential component that you must have sorted before you leave home, and that’s travel insurance. A good travel insurance policy can be a huge financial help if disaster such as a medical emergency strikes on your holiday. 

We’ve all heard horror stories of Brits who’ve had accidents abroad and are left to crowdfund to pay for treatment and return home. Even a minor accident can cost thousands depending on what country you’re visiting (leaving you longing for our free NHS healthcare).

Whether you’re off on a lads holiday, hen party or even a family break, the last thing you want is being unable to access treatment or facing a huge bill when you could have spent just a few minutes sorting out some insurance. The good news is that unlike car or home insurance, travel insurance doesn’t have to cost the earth (even if you’re travelling around it!). With the help of Nimblefins, who conducted research on cost of travel insurance in 2019, here are 5 IDEAL ways to save money on travel insurance:

CHECK IF YOU’RE ALREADY COVERED

Before you rush out and buy travel insurance, first check to see if you’re already covered. Many high street banks and some credit cards offer free travel insurance to customers (sometimes only for those with a premium account) or travel insurance as an extra, for just a small monthly fee. 

Here are some bank accounts which offer travel insurance for free or a small fee: Lloyds Bank (Platinum Account), Barclays (travel pack add-on), NatWest (Reward Platinum and Reward Black accounts for worldwide cover, Reward Silver accounts for European trips), Halifax (Ultimate Reward Current Account) and HSBC (Premium).

If you own a credit card or bank with anyone else, it’s still worth checking as some types of accounts that are no longer open to new customers still provide travel cover to existing account holders (the M&S Premium Current Account with travel insurance, for instance). Pop into your branch or give your bank a call to see if you’re covered. Some banks will also allow you to upgrade your account in order to get free travel insurance.

top ways to save money on travel insurance

SORT OT OUT AHEAD OF TIME

Just like booking your holiday, you’re likely to get a better deal if you buy ahead and don’t leave decisions to the last minute. Not only will you have more time to find a lower price, but you’ll have time to research to find the ideal travel insurance policy for your particular needs. This is especially important if you’re booking a longer trip (usually over 30 days), have any pre-existing medical conditions or are planning to ski or engage in another ‘risky” activity (paragliding from Babadağ Mountain in Fethiye, Turkey, anyone?)

Waiting until your bags are packed to buy travel insurance means you’re more likely to pay too much for a plan, for instance by inadvertently buying higher coverage limits than you need. Let’s face it, you don’t need £10,000 of cancellation cover if your trips only costs £3,000. Plus, buying last minute doesn’t give you time to give a quick read through the policy details to make sure you know what’s covered; some plans include gadget cover, many don’t. So, do yourself a favour and give yourself enough time to book some decent cover.

top ways to save money on travel insurance

USE COMPARISON SITES

Just like car, home and mobile insurance, you can also book travel insurance through comparison sites. This makes things so much easier than having to trawl through loads of different websites when you could be sorting your holiday wardrobe instead.

Compare The Market is a great one, but there are many reliable, useful platforms to choose from. The great thing is that these sites clearly list what level of cover you’re getting and what’s included before you sign up. To save even more money, remember to order the results according to the ‘lowest price first’. Grab yourself a deal and rest easy knowing that you’re covered for eventualities from breaking your phone (if your policy covers it) to, well… breaking your leg.

CONSIDER GETTING ANNUAL MULTI-TRIP INSURANCE

If you’re lucky enough to be going on holiday more than once in the next year, consider buying an annual multi-trip insurance policy instead of a policy covering only one trip. Annual, multi-trip policies cover you for an entire 12 months and can include cover for things such as cancellation cover, baggage, personal belongings, emergency dental treatment, personal money, passports, accommodation and airline failure.

An annual policy is definitely the option to go for if you want to buy travel insurance once a year and forget about it, knowing you’re covered. And while an annual policy typically costs almost twice as much as a single trip policy (worldwide travel insurance cover costs around £21 for an annual multi-trip policy or £12.80 for single trip cover), annual cover can end up cheaper if you take two or more trips a year. 

KEEP AN EYE ON INSURANCE EXCESS

It’s easy to go for the very cheapest deal, but make sure it genuinely is by avoiding any nasty excesses. Say you trip and fall down the hotel stairs breaking your ankle and also smashing your phone. You would need to claim under both the medical and personal belongings section of your insurance. If your policy has an excess it will typically apply to BOTH claims, so the overall amount you get back from the insurance company will be reduced by twice the excess.

Before you book your travel insurance check the excess as it might be worth paying just a couple of quid more for policy with a lower excess, so that if anything happens to you or your property you will receive more compensation.

Top tip: Print your travel insurance details out before you go, and let others on the trip know who your policy is with and where you are storing your paperwork. That way if there’s an emergency there won’t be a delay in accessing treatment.

 

5 IDEAL FASHION TIPS FOR AUTUMN

 

That’s it. Finally. Done. We can forecast with a good degree of certainty that summer is now officially over. It was certainly fun while it lasted. But as the nights get darker and the days gloomier, we think there’s still plenty about the new season to have us looking on the metaphorical bright side. Nourishing, hearty meals full of game, root veg and deep, dark sauces? Count us in. Excuses to stay inside, under a blanket lost in hibernation for summer, and binge on Top Boy? That’s the plan. 

And finally, perhaps most pleasingly, no more bloody shorts, shades and sandals. Let’s face it; the summer look isn’t one that suits many best. We’re all here for layers, richer shades and the rest, so together with the British Style Society, here are 5 IDEAL fashion tips for autumn.

BRING YOUR COLOUR PALETTE BACK DOWN TO EARTH

Summer’s hues are great when the sun’s out, complimenting the vibrancy of the weather and light, as well as bringing out your carefully curated tan. When the lighting drops to a muted grey, and rain rears its ugly head with more regularity, it’s important that your colour palette reflects this, both in your clothes and make up. If not, you’re going to be looking all out of place. That doesn’t mean wearing full outfits of overcast and beige. Nope; greens, browns and dark, confident reds all look amazing during this time of year and are currently all the rage on the high street, which is a blessing for your wallet if you’re in need of a wardrobe update.

GET CAPE, WEAR CAPE, BE FLY

Recently spotted fluttering down the runways of both Burberry and Céline, capes are set to be the accessory of the autumn season. We say accessory, because as temperatures cool, we wouldn’t recommend stepping out unadorned except for one. Instead, pair every super hero’s favourite wardrobe item with a mini skirt and boots for a seductive look, or have the whole outfit in one single colour for a chic-er than Nile Rodgers statement. If things start to get a little too flowy, don’t be afraid to deploy an extra-long belt around the midriff to keep the cape contained. 

PLAID FOR KEEPS

Autumn is also set to see layering of a different kind this year; checks on checks. As such, plaid is certain to be enjoying some much deserved time in the spotlight. Thick, loose-fitting flannel shirts with sleeves rolled three quarter length serving as casual jackets, tartan skirts teamed with one tone tights, those aforementioned capes in check; this is one pattern everyone will be wearing with pride. Accessories are particularly effective in multi-check, drawing the eye without dominating the whole outfit. Try out a plaid scarf or bag for best results.

LOAF AROUND

Out with the sandals, in with something more seasonal on our soles. And autumn is all about the loafer; transitional, on-trend and effortlessly paired with so many outfits. We’re talking about the sturdier, firmer rendition, deployed in muted colours but with a bright, vibrant bow bringing up the stylistics (and sense of fun) a notch. It’s this contrast; light and shade, functional and fun, brash and humble; that very much epitomises footwear this autumn. Also, owning a bold colour or a stand out animal-print piece (in fashion yet again this season) can lift your autumn wardrobe and there are some gorgeous leopard inspired loafers out there.

BENCH THE SUMMER ACCESSORIES

Sea salt spray designed to replicate the waves of the beach will suddenly look very out of place when the shore and sand has been rendered a no-go zone by temperamental weather. Equally, shimmering make-up products designed to mimic the sun’s sparkle are no longer at home in Autumn. And with regards to dark fake-tan….well, it’s going to look really fake when England hasn’t seen the sun for weeks, so go easy and exercise restraint. Otherwise, you’ll be looking more Trump more than tendy. We suggest using a moisturiser with a hint of fake tan instead of going whole hog.

If you’re not content with your wardrobe and want to give your home a makeover too, then check out these; our 5 IDEAL interior design tips for autumn.

 

7 IDEAL STAYS IN THE WORLD’S QUIRKIEST HOTELS

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Grey days chained to the desk, listening to the same anecdote from an adjacent co worker. Trying to force a smile, and turning your attention back to the monotony of the screen and spreadsheet. There must be more to life than this. 

If you, like us, have an inner quirk just longing to be unleashed, then fear not; there are some seriously flamboyant hotels out there just ready to welcome you inside. Whether that’s realised through esoteric entertainment, bizarre bedding or architectural intrigue, the list is as varied as the folk that patronise it. With that in mind, we’ve teamed up with timber decking supplier, Arbordeck, to bring you these; our 7 IDEAL stays in the world’s quirkiest hotels.

THE LUXOR, LAS VEGAS, USA

It’d be rude not to start with the City of Sin, such is the variety of their opulent architecture. While there are so many builds which are truly unique, the Egyptian inspired design of the Luxor is arguably the most unusual actual design in the Nevada hotspot (no weather pun intended!) with 30 floors to take in in the gigantic Sphinx. With huge pharaoh statues welcoming you in the lobby, the Luxor opened for business as the first (and only) pyramid-shaped hotel in Vegas in 1993 and remains an architectural marvel to this day. If only that Frank Ocean song played in the lobby upon arrival.

HOSHINOYA FUJI, FUJIKAWAGUCHIKO, JAPAN

Let’s face it, glamping is a worldwide phenomenon these days. There are so many luxurious pods popping up across the globe that could tickle your fancy, but The Hoshinoya Fuji in Japan offers something stand alone, that’s for sure. Step inside your cosy pod and you’ll be met with an array of comfortable furnishings and an ensuite bathroom. But what’s so special about this spot? Well, the ceiling-to-floor windows provide an exquisite view of the scenery surrounding you — the awesome beauty that is Mount Fuji. Now that’s unique.

While that may sound great, it gets better. You can step outside your space and onto a private decking area to fully bask in the natural glory. The patio isn’t just any plain space either. Instead, it includes hammocks and fire pits to allow you to relax in style. 

GIRAFFE MANOR, NAIROBI, KENYA

Going on safari tops many a bucket list. But, instead of being in the comfort of a vehicle driving up to the animals, why don’t you let the wildlife come to you? In Kenya, you can do just that thanks to Giraffe Manor. This delightful hotel is found in one of Nairobi’s most iconic buildings and enables the resident giraffes to pop their heads through the dining room windows in search of a treat. You really can’t get much closer to living with wildlife.

SUN CRUISE RESORT, JEONGDONGJIN, SOUTH KOREA

Have you always fancied a holiday on a cruise ship but are wary about getting your sea legs? This quirky number in South Korea gives you all the luxury of a cruise liner while still being on dry land. With the claim to fame of having the best view of the sunrise in South Korea, the Sun Cruise Resort will see you spend your quality time aboard a liner that is carefully placed upon the cliff top of Jeongdongjin. With over 200 rooms, guests can take advantage of more than just the views, with a revolving sky lounge, night club, karaoke and sea water pool all on offer.

LOVER’S DEEP SUBMARINE, ST. LUCIA

Okay, so sometimes quirkiness comes at a cost, as is evident in this submarine offering. The underwater hotel can be yours for a little over £200,000 per night. Bargain, eh? Although this option is head and shoulders above the others on this list in terms of cost, for those with money to burn, this once-in-a-lifetime experience is just that. 

Delve beneath the deep blue sea and you’ll have the choice to moor at your own chosen location, meaning you can take in any view you like, such as St Lucia’s stunning coral reef. Not only that, but you can also choose your own décor for the duration of your stay. While this luxury bedroom will be out of reach for most of us, it definitely deserves its ‘quirky’ title.

DOG BARK PARK INN, COTTONWOOD, IDAHO, USA

If, like us, you can’t bear to leave your canine companions behind while taking your annual holiday, then this place will offer relief. For those who want to take their canine craze that little bit further, a trip to Dog Bark Park Inn should be on your to-do list. Also known as ‘Sweet Willy’, this hotel is built in the shape of a beagle and stands at 30-feet-tall. So, if you find yourself wanting to be inside the head of a dog, this is your chance. 

LA BALADE DES GNOMES, DURBUY, BELGIUM

If dogs aren’t quite your thing, this Belgian boutique offers up an array of designs, including a Trojan horse to satisfy those animalistic urges. With ten unique rooms, ‘The Walk of the Gnomes’ – to give it its English name – is situated in an elegant 17th Century town and gives visitors a choice of rooms which could each be at home on a Tim Burton movie set. Alongside the giant wooden horse on offer, you can also choose from the likes of a Macquarie Island room in which your boat-like bed mysteriously appears to be floating on real water. Phwoar.

 

5 IDEAL TIPS FOR FOODIE FINDS ABROAD

If you wear your ‘foodie’ badge with any sense of pride, then we’re sure you’ll know the feeling. You’re deep into a dark alley, phone leading you by the hand, peering into domestic scenes, grandmas flipping greens, meat on hooks and stomach hanging on tenters, wondering if this is that place. And sure, it’s easy to raise the white flag just before the point of no return, and walk away with your tail between your legs.

But with a little luck and a lot of nous, the intrepid are rewarded with a meal of deliciousness and dignity, leaving with a belly full and a story to tell. We’re here for those moments, for the best foodie experience, with these; our 5 IDEAL tips for foodie finds abroad.

LEGIONS OF LOCALS

It’s a tip so often recited its cliche, yet it still bears repeating; places rammed to the rafters with a lively legion of locals are the places you want to be patronising. Anywhere with a dedicated, loyal following has got to be good. These are the people that the shopkeeper or chef really wants to feed, again and again. They’re also the folk with the most critical, demanding tastes. It makes sense, then, to pull up a stool when and where it’s difficult to get your hands on one.

Conversely, be wary of the ‘authentic local’ places absolutely mobbed by tourists. Though not always the case, once word has well and truly got out about a place, standards can slip.

WELCOME EVERY OPPORTUNITY FOR INSIDER INSIGHT

When far from home, common ground is so often found over food. So, take every opportunity when a conversation is struck up with a taxi driver, hotel receptionist, adjacent drinker or shopkeeper to ask for the best insider insight about where to eat local food. At the very least, you’ll unearth somewhere perhaps not in the guidebooks on your foodie holiday. At best, new friendships will be forged. Lovely stuff.

OPEN ARMS TO ACCIDENTS

From years of hidden gem hunting experience, and travel tips collecting, we’ve learnt that it’s a mistake to become too fixated on one particular place you’ve read about. While you’re traversing the back streets with your face deep in the recesses of Google Maps, some serious cooking has been going on all around you. Keep your head up, eyes wide and arms open, and if something looks good and smells good, it probably is good.

DIAL DOWN INTO THE REGIONAL

If you’re up for the authoritative, authentic dining experience, you should look for the region’s, city’s, even district’s specialities, rather than the country you’re in as a whole. Regional differences in dishes are a fascinating reflection of the history, culture and customs of a place and its peoples, and evoke a devotion and passion in its cooks which ultimately translates into the finest food you’re likely to find.

KNOW THE DISH YOU’RE AFTER (AND HOW TO SAY IT)

The ‘one hit wonder’ food stalls, where a single dish has been perfected over generations, are the holy grail for hungry adventurers. As a general rule, if it doesn’t have a Facebook page or website, if its name is simply an address, and if no English is spoken, then you could well be onto a winner. It’s therefore vital to learn the name of, and how to pronounce, the specific dish you’re hunting down, with a few other phrases to make the ordering process run smoothly thrown in for good measure. In Thailand, for instance, a simple ‘khun mee + dish + mai ka/krap?’ will help unlock a world of amazing dishes otherwise unavailable. A little effort goes a long way, we think.

To help you remember the names of dishes, try translating them into English. Some of the translations can be quite literal and as a consequence, memorable. For example, the delicious and aromatic Thai dish gai dtam naam translates to “underwater chicken” because of the way it’s cooked. Or take khao mok gai, a wonderful Thai version of chicken biryani which literally means “rice covered chicken”.

If you’re in travelling in Europe and want to get to grips with some of the quirkier linguistic turns of the continent, check out the hilarious infographic below from the good guys over at CDA. Some of the translations are funny while some sound completely unappetizing – poo satchel followed by dead grandma for lunch anyone? Regardless of the absurdity of the translation, though, we’re pretty sure they all taste absolutely delicious.

 

 

4 IDEAL WAYS TO PUPPY PROOF YOUR HOME

Pets; who’d have them? Well, more than half of UK households, actually, with 25% of households owning a dog, of which there are 9 million here, in total. So many of us, then, know that feeling, that once in a lifetime moment, of taking that tiny fluffy ball of joy home and introducing it to its new home. Yet, as anybody who’s had a baby dog will tell you, you shouldn’t be fooled by those puppy-dog eyes; these tiny creatures can be destructive and difficult, and the worst part is, they’re adorable while doing it. 

Before you bring your new pup home with you, it’s important to ready your sanctuary for many long months of training and mess, then. Here’s how; our 4 IDEAL ways to puppy proof your home. 

TAKE YOUR PUPPY TO DOG TRAINING CLASSES

A dog is for life, not just for Christmas, as the old saying goes. The best way to promote a lifetime of good behaviour is to start as early as possible with training techniques – and this includes a professional class to ensure you’re doing it right. There’s plenty you can teach your dog on your own and at home, but professional classes will not only grant your pup the best training, but they’ll also allow your pet to socialise and become accustomed to being around other people (and dogs). Professionals like premierdogtraining.co.uk provide a variety of training for adult dogs and puppies alike.

PROTECT YOUR POSSESSIONS

If there are any items you don’t want played with, chewed and, let’s be more frank about this, absolutely destroyed, hide them and hide them now. There are things you wouldn’t even consider at risk that your puppy will hunt down and make a right mess of. So, always err on the safe side.

It’s best to make your home, temporarily at least, as minimalist as possible, so put away any loose ornaments, as well as any hanging fabrics like long curtains or tablecloths, and make sure anything indispensable which always needs to be out is at least positioned on a high shelf

BLOCK OFF FORBIDDEN AREAS

Your puppy is going to want to explore every corner of your home and will follow you everywhere (seriously, everywhere). That’s lovely, but also requires a little foresight so you can safeguard your place. If you’ve already decided that your puppy needs to stay in the bottom level of your home, for example, or won’t be allowed in the bedroom at any point in the future, then you need to make sure your puppy never has access to it. Dog gates are a good idea to segregate the house, or simply closing doors on rooms you don’t want your puppy to venture into is the bare minimum effort required.

REMOVE ANY DANGEROUS ITEMS

Power cords and plug sockets are particular favourites of puppies who like to chew (that’s all puppies, then), so it’s important to get rid of any loose cables or find a way to hide all power outlets and cords so that your puppy can’t get to them. You should also take care with cleaning products if they’re in a low kitchen cupboard which the puppy can get into easily. 

Also be extra cautious with items thrown in the garbage, as your puppy will make its way into anything you decide to throw out – and will probably eat it. So, nothing harmful, toxic or a potential choking hazard. 

Should you still be in the decision stage about whether to get a dog, firstly; why did you read to the end of this article? And secondly; check out these; our 10 IDEAL considerations when getting a dog.

THE IDEAL GUIDE TO CELEBRATING ‘THINKING OF YOU’ WEEK

The 22nd September until the 28th Sept 2019 sees the arrival of Greeting Card Association’s (GCA) celebrated ‘Thinking of You’ Week. Nope, us neither. But soon, you may well be familiar with this relative newcomer to the celebrations circuit. 

But what is it, we hear you ask? Well, ‘Thinking of You’ Week is simple; it encourages expressions of thanks, love, and general appreciation aimed towards our friends and loved ones. So, with the help of UK Greetings, leading greeting card supplier, here’s the IDEAL guide to celebrating ‘Thinking of You’ Week.

BUT WHY?

We repeatedly send greeting cards on special occasions — this, of course, was their original purpose. Birthdays, Christmases, and new babies are some of the landmark occasions and it’s only right to celebrate them with a greetings card, for posterity’s sake if nothing else. But what about all the other days of the year? The mentality between this week is that we should celebrate the people we love on all days of the year, just ‘because’. Sending a greetings card when you are under no obligation to do so makes the receiver feel loved and acknowledged. Doesn’t everyone deserve to feel that lovely surprised feeling?

THE ‘JUST BECAUSE’ PHILOSOPHY

The philosophy behind the CGA Thinking of You Week revolves around kindness and making sure others know they’re appreciated. And that’s something we should all be getting on board with. Small acts of kindness can be beneficial to both the receiver and the instigator, so there’s really no reason not to express how you feel! When you make a connection with someone by showing your appreciation, they will be over the moon to realise that their actions haven’t gone unnoticed. 

UKG and the CGA also feel passionate about the way this message is delivered. A text or an email to tell a friend how you feel is always a great idea, but a greeting card or a handwritten letter takes this philosophy to the next level. A greetings card is a message in itself; it tells the recipient that you have taken the time to go out and purchase something for them and carefully construct a heartfelt message. This says a lot more than a last-minute text message, hastedly composed.

THE SCIENCE BEHIND COMPASSION

Still in doubt. Well, let’s check the science behind it. Although it’s difficult to measure, sending greeting cards and random acts of compassion have been scientifically proven to have a positive emotional impact on both the sender and the receiver. This study from Harvard Business School revealed that being altruistic and spending money on others greatly boosted happiness. With this in mind, it’s clear that even the smaller gift of a greeting card could be beneficial for everyone.  

To back this up, Mindlab conducted research on behalf of the Royal Mail to find out the emotional impact of a handwritten card as opposed to a text or an email. During this study, they measured the emotional activity in some volunteers by observing the voltage caused by cognitive activity in the brain. The volunteers each received an email, and then a handwritten card, from one of their own children. Then, their emotional responses were measured. 

The results showed a huge difference in response, proving that it wasn’t only the content of the message which conjured positive emotions, but also the heart felt and personal way it was conveyed. Scientific studies around the subject of kindness frequently reach the same conclusion — giving and receiving cards, or random acts of kindness, will benefit everyone involved. 

HOW TO PARTICIPATE

It is very easy to get involved in the GCA ‘Thinking of You’ Week whether you are a business, a school or a retailer. Visit the CGA website or download the toolkit to get started. There are banners, flyers and posters ready for you to use. 

One great idea of how to engage with the ‘just because’ philosophy in a school or workplace is ‘cards for classmates/colleagues’. Within this exercise, each person will pull someone else’s name out of a hat, much like with Secret Santa. Then they will write a positive message on a greeting card for whoever they picked. This is an excellent way to spread positivity and make sure everyone feels included and valued. 

If you are a retailer, a great way to get involved is to produce a window display for Thinking of You Week and make sure you have plenty of cards in stock that express this positive message without being tied to a specific seasonal event.

5 IDEAL TIPS TO HELP YOUR WISDOM TEETH REMOVAL BE AS PAINLESS AS POSSIBLE

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Wisdom teeth only seem to bring unnecessary pain into our lives. A pretty superfluous presence indeed, so why are they called wisdom teeth and why do we have them? According to scienceline.org, anthropologists believe that back in prehistoric times, we needed wisdom teeth to consume coarse foods like raw meat and various plants. Diets have now changed and gone softer, and with it, the necessity for those pesky wisdom teeth has dissipated. 

So, why the name? Well, seeing as they typically appear between the ages of 17 and 25, and that age range is known as our ‘ages of wisdom’, the rest writes itself. Anyway, getting your wisdom teeth removed is a common procedure which requires a few simple steps before, during and after you make an appointment to limit the pain. Here they are; our 5 IDEAL tips to help your wisdom teeth removal be as painless as possible. 

BRING SOMEONE ALONG FOR THE RIDE

Wisdom teeth removal is a major procedure, and as such you’re not only going to need someone there with you for moral support but also to take you home after the procedure because you’ll likely be dosed up to the eyeballs.

With this type of procedure, you’ll receive a local anesthetic to numb the gum area where your tooth will be removed and depending on how many wisdom teeth you’re having removed or the severity of how damaged the tooth is, you may have to receive general anesthesia to be put to sleep for the procedure. If you’re under general anesthesia, the dentist will require someone to take you home for safety measures.

MAKE SURE YOU KEEP YOUR HEAD ELEVATED POST PROCEDURE

It’s pretty common to experience swelling after the procedure. Swelling reaches its highest point after about 24 hours before it subsides, so to aid in reducing swelling, you’re going to want to place a cold compress on the swollen area and keep your head elevated. This will not only keep fluids away from your head but it will also control the swelling.

REST UP

After this type of procedure, you’re definitely going to need some pain relief medication. Your dentist might prescribe something for you to take and if they do, it’s more than likely to be pretty strong, so while you’re on that medication, you’ll definitely need to take it easy and get plenty of rest. This will lead to a faster recovery. Any excuse hey!

DON’T BRUSH FOR A WHILE

After your surgery, your mouth is going to be sore so it’s recommended not to brush your teeth for a day or so after surgery to prevent irritating your treated area. Even after that, you want to be very careful with brushing your teeth. Some people will use teeth cleaning techniques without a toothbrush just to make sure they don’t damage their treated area.

STOCK YOUR FRIDGE WITH THE SOFT STUFF

Getting your wisdom teeth removed is probably the only viable excuse to eat lots of ice cream. Oh yes. After your procedure, it’s very important to not irritate the area where your teeth were extracted. Doing so will prevent infection and allow that area time to heal. So foods like ice cream, apple sauce, mashed potatoes, broths, and soups, are all ideal foods to enjoy during this time.

5 IDEAL BOOKS FOR GRADUATES DECIDING ON THEIR NEXT STEP

If you’ve just finished your university studies, you may be a little worried about what to do next – after all, not everyone knows exactly which direction to take after education. And that’s fine. Leaving your friends behind to enter the working world can be a lonely and confusing time, but students all over the world will be in the exact same situation and some of these have turned their past experiences into words. Here, with business cards supplier Where The Trade Buys, here are 5 IDEAL books for graduates deciding on their next step.

‘THE LIFE CHANGING MAGIC OF TIDYING UP’

Not all the successes in your graduate life will hinge upon your ability to develop a killer curriculum vitae, that’s for sure. Indeed, at university, you may have realised that you ended up putting yourself under unnecessary stress, simply because your house was a tip and everything (Neighbours, KFC in bed, cider) a priority above cleaning it. As opposed to tidying on a daily basis, Marie Kondo walks us through her guide on how cleaning up once and for all will have one of a hugely significant impact on our day to day lives. The author suggests how a thorough decluttering will translate into massively increased productivity, and we’re very much here for it. 

‘SO WHAT ARE YOU GOING TO DO WITH THAT?’

The title of Susan Basalla and Maggie Debelius’ self-help style script is something you’re going to have to get used to hearing over the next matter of months. For an adult who has ‘got their life sorted’ this is a favourite question. Condescending, patronising and clueless, make no mistake.

Coming towards the end of your final academic year, and throughout the following year, unless you’ve already landed the job of your dreams, you’re probably going to be considering staying on in education. As the authors explain, remaining in the cradle of academia is by no means a negative step. The book goes on to respond to the question with a solid answer, giving you clarity in what your post-graduate life will entail.

‘THE TWO HOUR JOB SEARCH: USING TECHNOLOGY TO GET THE RIGHT JOB FASTER’

Steve Dalton’s 2012 manual will prove a trusted companion to both graduates and those seeking work alike. Despite the fact that the internet has provided us with the opportunity to sift through a huge range of jobs that we previously might never have known about, actually managing to find the right one for us can prove to be a rather complex task. Organisation is the key focus of Dalton’s piece of work, as he points to the different ways in which technology can be used to whittle down the job hunt into something succinct and successful. 

‘MAKE YOUR BED: LITTLE THINGS THAT CAN CHANGE YOUR LIFE’

Admiral William McRaven, a retired US Navy SEAL, delivered a speech to the University of Texas, which has received more than ten million views on YouTube. Talking about his career, he noted how when he was training, he saw the task of making a perfect bed every morning fairly mundane and in some respects pointless, as he was going on to become a fighter, not home fixer. Everything has now changed.

William, the author of Make Your Bed, sees carrying out that simplistic task at the start of each and every day as the most important thing — as that is the first challenge of the day achieved. The book goes on to talk the reader through the ten ‘life-changing principles’ which Admiral McRaven picked up during his time in service, and how these steps will help create a better you and give you a better relationship with the world.

‘HOW TO WIN FRIENDS & INFLUENCE PEOPLE’

Okay, so once you’ve managed to land a job, despite the fact it may only be a stop-gap, you need to make friends, otherwise your journey is going to be an incredibly tedious one. Unlike university, this isn’t going to be an easy experience. The first day in a new job isn’t going to be like the first day walking into university, because frankly, at this stage, not everyone will be in the same boat. You might be the most likeable person on this side of the Atlantic but that doesn’t mean everyone will warm to you. 

In 2018, Warren Buffet was ranked as the third richest person in the world, and he credits this 1936 book with transforming his life. The American businessman and philanthropist discovered a copy of Dale Carnegie’s guide on his grandfather’s bookshelf and suggests he has applied it through his career, or so the story goes. Having shifted over 15 million copies worldwide, the book is ranked within the top 100 best-selling books ever and is certainly a must-read, regardless of your situation. 

 

5 IDEAL TIPS FOR LOWERING YOUR HOME ENERGY COSTS

Whether you’re looking to save money or the environment, or a little of each, lowering your home’s energy output is easy to do. Energy expenses account for a large portion of both monthly outgoings and the domestic carbon footprint, so it’s crucial you get this thing right. Water, gas and electric bills; they can all be hacked. Here’s how; our 5 IDEAL tips for lowering your home energy costs.

SHUT OFF THE FAUCET

Leaving the water on when you’re brushing your teeth, washing your face or shaving wastes a tremendous amount of water. In fact, as much as 24 litres can be wasted every single time. To reduce this waste, put a little bit of water in a cup prior to brushing your teeth, then turn the water off while you brush. When you are done, rinse out your mouth with the water in the cup. 

Don’t stop there. Cut back on waste when shaving by stopping up the sink and filling it with water while you shave. The only time you need to turn the faucet back on is when rinsing off your face once you’re done. This is a simple way to save both water and power. Job done.

KEEP DEVICES FROM USING UNNECESSARY ENERGY

You probably already shut down your devices when you’re done using them, right?. Did you know, though, that you can reduce your energy usage even further by unplugging them from the wall? Devices like laptops, TVs, and battery chargers continue to draw energy when they are plugged in, even if they are turned off. Unplugging devices like these from the wall is a simple way to save energy and ultimately, the environment. In the words of one very famous supermarket, every little helps.

FULLY LOADED

Applicable to several appliances including the washing machine and dishwasher, this; don’t wash small loads. Instead, hold off until these appliances are totally full. While some like these have a setting for small loads, running them when they aren’t at full capacity still wastes a lot of energy and water. The company Energy Star estimates that people can reduce their water usage by 3,400 gallons each year simply by making sure they only wash full loads. Go big or go home, as they say. That’s some serious h2o.

SWITCH TO COOLER SHOWERS

While hot showers can be relaxing, make no mistake, they also take a lot more energy to power than cool ones. And we’ll tell you what’s not relaxing; the world burning up to the point it’s uninhabitable. You certainly won’t be ‘chilling’ then. Indeed, turning down the temperature can also help you avoid spending too long standing in the shower. That means that you can save energy by not having to heat as much water while at the same time, saving water by taking shorter showers. A double victory, there.

AIR DRY

Instead of tossing wet clothing in the dryer or using a hairdryer on your hair, try letting them air dry; slower, steadier but also sounder environmentally and financially. On average, dryers consume approximately 3,000 W of energy each hour. Air drying just a single load of laundry can help you reduce your carbon dioxide emissions by a huge 1’089 kilograms per year. The more often you avoid running these appliances, the lower your CO2 emissions will be.

5 IDEAL TIPS FOR BALANCING WORK & STUDY FOR MATURE STUDENTS

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If you’ve arrived at this article, we’re sure we don’t have to tell you twice. So we’ll just say it once; life as a mature student is a very different beast to that of an immature one. No (or certainly less) nights of beer pong and banter. A distinct lack of late night liaisons with similarly lonesome souls. Much less of the sleeping through alarms, and many more of the early nights tucked up in bed with a Horlicks. Indeed, while being a fresher focuses on recreation as much as revision, the life of an older student is more about finding the right mix of employment and learning. Do it right with these; our 5 IDEAL tips for balancing work and study for mature students.

AN ASSET, NOT AN INCONVENIENCE

First and foremost, it’s a sad truth that you’re going to need to get your manager (if you have one) on side and understandable about your decision to combine study with work. This is because it’s likely you’ll be requiring a little more flexibility than normal from your colleagues and seniors to fill in the gaps which you’ll inevitably be leaving to be at university, completing deadlines, attending seminars and the rest. The best way to achieve this understanding is to emphasise that your studying equates to one of the strongest forms of personal and professional development, and will lead you to become more of an asset to the company in the long run. 

SEEK A COURSE WITH FIXED HOURS EACH SEMESTER

With each new semester comes total upheaval of your schedule. When trying to get into the groove and combining work with study, this can be a real nightmare. Many courses can change class days and times each term, meaning your availability for employment will be constantly changing in tandem. This does not bode well for steady, stable work. So, prioritise those courses and classes which promise fixed hours for the whole calendar year. Your company will be far more understanding if they don’t need to constantly shapeshift to fit you in.

MAKE THE MOST OF YOUR DOWNTIME

Time management, in terms of study and work, is one of the essential skills learnt and perfected at college and university. It’s a little tougher when you have more responsibilities and demands to balance as a mature student, but it can still be perfected, make no mistake. The key, of course, is finding that happy medium. 

Great time management, in essence, comes down to advance planning and scheduling ahead in terms of things outside of your work and study, whether that means dedicating a set time every week to doing laundry or batch cooking to making sure you’ve got enough coffee in to see you through the week without several trips to Costa (other cafe merchants are available). Make the most of your downtime by using it to prepare ahead for the busier times of the week. 

DO AS MUCH AS POSSIBLE ONLINE & REMOTELY

Some days we wake up and everything just seems to go wrong from the moment we prize apart our eyelids. Toothpaste on your freshly ironed shirt, coffee spilt down the replacement, rain with no umbrella and a car that won’t start. Instead of having to force ourselves out of bed to attend a class, or arriving late, consider studying remotely to save on the commute (and getting ready) time. These stolen few extra minutes can be invaluable when you have the pressure of both work and study to contend with.

The only issue with 100% remote study is the lack of a library and resources to assist in your study programme and deadline completion. Fortunately, these days the internet has near endless points of reference and digitised literature to help you. 

LOOK AFTER YOURSELF

Even at the busiest times, it’s incredibly important to fit in enough time to relax and unwind – battling stress is as common a part of studying as opening a textbook, and with the added pressures of work, nothing helps to fight it more than allowing yourself time to switch off. 

Giving yourself some space from both the books and the desk will allow your brain to recover and process information in the subconscious, meaning you’ll be able to perform far better when it comes to writing those essays and assignments. Exercise is a great way to unwind and relieves stress; join a dance class, play football with friends or even just head off into the woods to immerse yourself in nature – the key is to enjoy yourself and make sure you feel relaxed.

5 IDEAL CAPITAL CITIES WHERE YOU CAN GET MORE BANG FOR YOUR BUCK 

The average house price in the UK now stands at £229,431. Though this sounds enough to buy you a castle, the property market appears a little bleak right now in the UK. In fact, this figure may get you just a studio flat in and around London, or a two bed flat in Manchester and if you’re really lucky a three bed house with a garden in Birmingham.  

This got us wondering, what would a similar amount (say $250k) buy you in some iconic capital cities around the world?  Are there other cities globally where affordability of house prices and leading a quality lifestyle can go confidently hand-in-hand. Since you’re here, you probably already know the answer, but we’ll say it anyway for posterity’s sake.

It’s a yes, of course. From European hotspots to far-flung destinations, here are 5 IDEAL capital cities where you can get more bang for your buck.

BANGKOK, THAILAND 

We love Bangkok. The mega metropolis is all things to all people, managing to be both sophisticated and rugged, and all things in between. You can be anyone here – get lost and lose yourself, or show off and flaunt – in Thailand’s capital, you can have it all. 

While $250 grand will afford just a 1-2 bedroom apartment, that apartment is going to be pretty darn nice. It’ll more than likely be situated in a condo with luxury facilities such as a gym and pool; modern, well appointed, with security and amenities to boot. Moreover, the cost of living in Bangkok is low, good food is cheap and eating out is common. Indeed, some of the best dishes you’ll find are on the street or even in a shopping mall for pennies. There’s so much to say about eating in Bangkok, in fact, that we’ve created a guide on it here. Check it out! 

MARRAKECH, MOROCCO

On the flipside of tight, compact Bangkok living, you’ll get plenty of space in Marrakech, Morocco, for $250k. Indeed, it wouldn’t be outrageous to expect a 4-5 bedroom home for that kind of money. So, why here? Well, with a rich and varied culture, a cuisine of heady, hearty deliciousness and landscapes, Morocco’s most iconic city is sure to leave you breathless. 

How about the country as a whole? From the mountains and the Atlas oasis through the long beaches of the Atlantic coast, to the fortified cities, Hollywood film sets and immensely hospitable towns and villages, in Morocco there truly is something for everyone.  And Marrakech is the perfect launchpad to get amongst the rest of the country; both the beaches to the west and mountains to the east are just a few hour’s drive away. Move here and see for yourself.

CANBERRA, AUSTRALIA 

Venture out into the Canberra suburbs and $250k will land you a 2-3 bed townhouse; not bad going at all in the land under. The Aussies have a laid back way of life that you’d certainly enjoy, and an average salary of $42,872 per annum in the city will make for that good work/life balance that the locals cherish so dearly. 

Known as Australia’s cultural centre, you can take the opportunity here to reconnect with the invention and creativity of the human mind. Currently running at the National Gallery of Australia is a collection of pre-Raphaelite masterpieces lent by the Tate (ending in late April). Exhibitions of Monet’s impressionist best, and an exploration of Picasso and Matisse’s relationship, run until September 2019 and April 2020 respectively. Better move quick sharp if you’re to catch both.

MOSCOW, RUSSIA 

In Moscow, you can get a 4-5 bedroom for that quarter of a million figure which has been doing the rounds on this article. So, cast the usual, causal stereotypes aside, and Russia’s capital reveals itself to be a megacity of great majesty. Of staggering modernity juxtaposed with a historic, humble core, and that magical blend of the unfamiliar and the intimate. The city also acts as a gateway to much of Eastern Europe and Asia.

While getting used to the chilly weather may be challenging at first, you’ll be rewarded by a city that is rich in history and tradition. You’ll find wonderful public spaces in Moscow, which have been and are continuing to be transformed as part of the ‘My Street’ Urban renewal program. And it’s not all snow and sour beef stews as summer’s in Moscow reach temperatures of 35C, a time when the cities parks and public spaces really come into their own.  

ROME, ITALY

A bit of an anomaly for a European capital, but your money will stretch pretty far if you choose to buy in Rome. Indeed, you can get a 2-3 bedroom villa or semi-detached house for that $250 grand which has been burning a hole in your pocket.

With a history spanning several millennia, since its inception, Rome has been a prominent political and cultural centre of both the old and new world. Wouldn’t you like to be in the middle of it, too? As such, the city is home to a treasure trove of intricate, ancient architecture and historical intrigue that attracts millions of tourists each year. And before you bid you adieu (hang on, that’s French), a quick mention for your new diet; spaghetti carbonara, cacio e pepe, pizza al taglio…it’s all here, all affordable and all set to become a staple. Bliss.

5 INCREDIBLE PLACES IN ECUADOR IDEAL FOR YOUR INSTAGRAM

Firstly, that title. We hear ya. Life shouldn’t be viewed through that prism of perfection; manicured, edited, and photoshopped into oblivion. Hotfooting halfway across the world just to see it through a lens…well, the irony isn’t lost on us. Holidays are meant to be about getting away from it all, right? Putting the screens down, seeing a different way of life through the lens of reality, and learning to look up again. Right? RIGHT? 

Well, if you can’t beat ’em, join ’em we suppose. And if you are out there looking for that next big shot, you might as well do it somewhere with so much natural wonder that it doesn’t require endless filters and fiddling to have it looking ‘just so’. We’ve got just the place; untapped, unexplored and unbridled in its beauty. So, whether you’re travelling solo or taking an Ecuador tour, don’t miss out on these; our 5 incredible places in Ecuador IDEAL for your Instagram.

MOMPICHE 

This 3.5 mile-long (6km) beach located in Ecuador’s Esmeraldas province is a surfer’s paradise, make no mistake. It’s a wildlife watcher’s dream ticket, too; the surrounding area is covered in tropical wilderness (there are howling monkeys in the forest nearby) and during whale season you’ll witness humpbacks migrating south, if you’re lucky.

The town of Mompiche itself offers a few basic hostels and restaurants and is essentially still a rundown fishing town. Expect to eat lots of fresh fish and ceviche, and if you want to explore a nearby area, visit the island of Portete. Plenty to keep the camera clicking, then.

QUILOTOA

Moving inland, Quilotoa is particularly popular because of the Quilotoa Crater, a water-filled caldera formed after the eruption of a volcano (of which there are plenty in Ecuador!). If you head there on a weekend, it might feel like a regular tourist destination, but on other days you’ll likely be one of only a few people hiking into and around the crater. Quilotoa makes for incredible panoramic images and, who are we kidding here, selfies.  

Another popular activity in the area is the Quilotoa Loop, a multi-day trek that requires no gear and takes you through local villages. Quilotoa Lagoon is located 66 kilometers south of the city of Latacunga, and its name comes from two Quechua words, “Quiru” which means tooth and “toa” means queen, due to the shape of the lagoon. Time to capture those contours and get those likes, we think. 

COTOPAXI VOLCANO

Located within Cotopaxi National Park, Cotopaxi Volcano is an incredible snow-capped, active (yep, active) volcano you’d be crazy to miss while in Ecuador. Once the clouds clear and you catch a glimpse of this 5,897 meters (19,000 feet) giant, you’ll realize why. The park covers a vast area and after visiting the high-altitude refuge and Limpiopungo Lagoon, head to the northwest of the park where you’ll find ruins and open territory, inhabited by wild horses, bulls and even the massive Andean Condor.

Feeling hardcore? We are. If you’re in good condition, acclimatized to the altitude and enjoy hiking, you can summit this mighty volcano. Just a few years ago, when Cotopaxi re-activated, authorities prohibited climbing to the summit, but since then the volcano’s activity has reduced and climbers regularly reach the summit. If you have the time and stamina, go for it; we’ll see you up there!

BAÑOS 

Looking for options better suited for a group of travellers? If you’re traveling with your family or friends in numbers, then head over to Baños, the ‘adventure capital’ of Ecuador. Here, you’ll have the opportunity to explore Baños’s lush, mountainous surroundings by bike, raft or, if you prefer, zipline. That’s right, you can zipline across the enormous gorge that runs along the Río Pastaza. And that’s a thrill ride should be captured in motion and on film, right? You can also go on half and full day white water river rafting trips and visit awe-inspiring waterfalls along la Ruta de Cascadas. Best of all, Baños is really easy to get to; from Quito to Baños, it only takes about three hours. 

MONTAÑITA

Known for its great waves, crazy parties, and vibrant nightlife, Montañita beach is also a great option for catching a beautiful sunset on the Pacific Coast. If you’re with friends, head to Montañita, a popular beach and party town. Travelers young and old (but mainly young, to be honest) head to this destination almost all year round to catch the best waves, eat delicious Ecuadorian seafood and lounge on the beach, drinking local beers and making new compadres.

And if this sounds a little too raucous but you’d still like a bit of atmosphere combined with your downtime, check out Olón, the next beach town over. Picture perfect, make no mistake.

5 IDEAL PLACES TO LIVE IN THE UK WITH THE MOST AFFORDABLE RENT 

With rents and the cost of living rising, wages stagnating and the government cutting like scissors on speed, finding a good quality of life here in the UK might feel tougher than ever. As a ballpark figure, experts advise tenants that they shouldn’t spend more than 30% of their gross income salary on rent if they want to live ‘comfortably’. Easier said than done when recent research from the Open Property Group has shown that rent is unaffordable in over half the cities in England.

Using average income salary and rental price data for cities, the research reveals the most affordable cities to rent in England. It’s not surprising, as Open Property Group’s Managing Director Jason Harris-Cohen highlights, that a North/South divide is clearly evident. Some northern cities like Lancaster and Liverpool require you to spend only  24% of your salary on rent, moreover are half the rental price on some southern cities.  However, on the ether end of the scale, in southern cities like Brighton and Bath, people are expected to spend 52% of your salary on rental payments.  So, with that research in mind, here are 5 IDEAL places to live in the UK with the most affordable rent.

DURHAM

Coming in at an average monthly rental property price of just £493, the picturesque market town of Durham in North East England is oh so attractive, and not just because of its prices. Famous for its castle, Romanesque cathedral and revered, influential University, this is a place we could certainly imagine settling. Sitting snuggling between the green valleys and wild moorland of the Durham Dales and the dramatic Durham coast, the city of Durham has it all. And if you’re craving city life, Newcastle is just thirteen minutes away by train. It’s also just three hours by the same transport from London and less than two from Edinburgh. The best of all worlds, right?

LANCASTER

If you want to lay claim to living in one of England’s 11 heritage cities but don’t want to pay the high as hell rental prices of cities like Salisbury and Bath, then with an average monthly property rental of just £555, Lancaster could well be the city for you. With its own castle, the site of the infamous witch trial of 1612, there’s heritage and history by the bucketload here, but without the heavy cost of living to match. It’s a wonderful, compact city for a stroll, too. Get your groceries from Lancaster’s bustling charter market which opens twice a week in the heart of Lancaster’s historic city centre and simply get amongst it. Bliss. 

LIVERPOOL

Long associated with industrial decline, that last decade has seen an undeniable resurgence of the original city of music as a place to be; one filled with idealistic, creative young people and a buzz that’s hard to come by anywhere else in the U.K. Indeed, with a creative energy and youthful, anything-goes spirit, Liverpool is becoming a mecca for young go-getters with big ideas and the balls to break away from the capital’s overbearing grip.

The mean monthly rent in Liverpool is just £499, while salaries average around £25000 per annum. Perhaps best of all is the community spirit and warmth of the city’s collective identity; just lovely and reason alone to live there.

HULL

Many raised a questioning eyebrow when Hull was named the UK’s City of Culture in 2017. Those eyebrows are now very much set to straight; the city has gone from strength to strength since and now boasts a thriving cultural and creative scene to match the best of them. With an average monthly property price of Hull £427, there’ll be plenty of coin left over to experience the best of the city’s concerts, shows and theatre. With a regeneration project in motion and an Arts Council on the cutting edge with new installations, studios and continued investment, this is a place seriously on the up. Catch the wave before it peaks.

STOKE-ON-TRENT

The good people of Stoke-on-Trent are paying an average price of just £481 a month to live in a city of real architectural intrigue. The bottle ovens formerly used for baking pottery are unmissable, the red brick universities proud and noble, and Biddulph Grange Gardens, particularly the gold cow at the entrance and Japanese quarter, truly unique. The city’s fine tradition for ceramics (it’s the World Capital of the stuff) means kitting out your crockery cupboard is a doddle (and a damn lot of fun, too). As good an excuse as any to move here, we think.