Menu
Home Blog Page 181

When Should Domiciliary Care Transition To Residential?

Editorial Team
-
0
When Should Domiciliary Care Transition To Residential?

As we or our loved ones age, the question of care can become a pressing concern. In the UK, the choice between domiciliary (home) care and residential care is a significant decision that many families face. It’s a decision that carries emotional weight and practical implications, and it’s not one to be taken lightly. So, when is the right time to consider moving from domiciliary care to a residential setting?

Understanding The Difference

When we consider the spectrum of care available for our ageing population or those with specific health conditions, it’s crucial to distinguish between the types of support on offer. Domiciliary care, or home care, is a service where a carer visits an individual’s home to assist with everyday tasks. This can range from help with personal hygiene to assistance with household chores and medication management. It’s a flexible option that allows individuals to maintain a sense of independence while receiving the support they need.

On the other hand, residential care involves moving into a facility where care and support are available 24/7. These facilities, often referred to as care homes, provide a communal living environment with professional staff to look after the residents’ needs. This option is typically considered when the level of care required becomes too intensive to manage at home, leading to caregiver burnout, or when living alone is no longer safe or practical.

For individuals with specific conditions, such as those recovering from a brain injury, the choice between domiciliary care and residential care can be particularly complex. Brain injury live-in care is a specialised form of domiciliary care where a carer lives in the home with the individual, providing constant support and tailored assistance. This type of care is intensive and highly personalised, focusing on rehabilitation and independence within the comfort of the individual’s own home.

Live-in care for brain injury patients is designed to cater to the unique challenges that these individuals face. It often involves coordination with healthcare professionals to deliver a comprehensive care plan that addresses physical, cognitive, and emotional needs. The goal is to maximise recovery and autonomy, allowing the individual to re-engage with their daily life and activities as much as possible.

Signs That It Might Be Time For Residential Care

Escalating Care Needs

One of the most significant indicators that it might be time to consider residential care is when the level of care required exceeds what can be reasonably provided at home. This could be due to the progression of a medical condition, such as dementia, where the person may need constant supervision to ensure their safety.

Carer Fatigue

Domiciliary care often relies on family members who may juggle care responsibilities with their own work and personal lives. When the physical, emotional, and mental toll on the carer becomes overwhelming, it may be time to consider a residential setting where professional staff can take over the care responsibilities.

Social Isolation

As individuals age, they may become more isolated, especially if they live alone. Residential care homes can offer a community environment with opportunities for social interaction, activities, and companionship that may not be possible with domiciliary care.

Safety Concerns

If there are concerns about safety — such as the risk of falls, forgetting to turn off appliances, or not taking medication correctly — residential care can provide a safer environment with staff on hand to manage these risks.

Quality Of Life

Sometimes, despite the best efforts with domiciliary care, the quality of life for the person being cared for can begin to diminish. If the limitations of care at home are preventing them from enjoying life, a residential setting may offer more opportunities for engagement and enrichment.

Making The Decision

The decision to transition from domiciliary to residential care is deeply personal and can be difficult. It’s essential to involve the person who will be receiving the care in the conversation as much as possible. Here are some steps to help guide the decision:

Assess The Needs

Work with healthcare professionals to assess the current and future care needs. They can provide valuable insights into the level of care required and whether those needs can be met at home.

Consider The Options

Research the residential care options available. Look for facilities that provide the level of care needed, and consider factors such as location, amenities, and the overall environment. Ask lots of questions to get a feel for the place and its staff.

Visit Care Homes

Visit several care homes to get a feel for the atmosphere and the staff. Speak to residents and their families about their experiences.

Financial Planning

Consider the financial implications of residential care. In the UK, there may be support available from local authorities or the NHS, depending on the circumstances.

Emotional Support

Recognise that this transition can be emotionally challenging. Seek support from groups or professionals who can help navigate the emotional aspects of this change for both the person in need of care and the family.

The Bottom Line

Deciding to move from domiciliary care to residential care is not about giving up on a loved one; it’s about adapting to their evolving needs to ensure they have the best possible quality of life. It’s a decision that should be made with compassion, thorough consideration, and the involvement of the person at the heart of the change. Remember, the goal is to provide a safe, supportive, and engaging environment where they can thrive, not just survive.

*The discussions surrounding domiciliary care and residential care, including specialised services such as brain injury live-in care, are general in nature and may not apply to everyone’s individual situation. Care needs are highly individualised and can vary greatly from person to person. Therefore, it is important to consult with healthcare professionals for personal advice and to make informed decisions about care options.*

8 Of The Best Things To Do In San Jose, Costa Rica

Travel Team
-
0
8 Of The Best Things To Do In San Jose, Costa Rica

The city of San José, Costa Rica’s vibrant capital, is one so often overlooked. With a reputation for being hectic, loud and sometimes lawless, trepid travellers tend to be in and out as quickly as possible, fixated on reaching the Central American country’s famed beaches and jungles in record time.

But to dismiss San José as merely a gateway to Costa Rica’s natural wonders would be a grave mistake. This metropolitan heart of the country pulses with an energy all its own, where colonial architecture stands proudly alongside contemporary art spaces, and where centuries-old traditions blend seamlessly with modern urban life. In the maze-like streets of its historic neighbourhoods, you’ll find everything from bustling markets and innovative art galleries to third-wave coffee shops serving some of the world’s finest beans.

The city’s renaissance over the past decade has transformed once-overlooked districts into thriving cultural hubs, while maintaining the warm, hospitable nature of its people and their fantastic food culture. The ‘Chepe’ – as locals affectionately call their city – offers a fascinating glimpse into Costa Rica’s urban soul, far removed from the tourist-trodden paths of its coastlines and rainforests.

Don’t make the same mistake countless others have. Be brave, and you’ll be richly rewarded. Here are 8 of the best things to do in San José, Costa Rica.

Visit The Pre-Columbian Gold Museum

If bling be your thing then you’ve come to the right place. We’re not talking about the gaudy, ostentatious displays of wealth beloved of E! Entertainment stars. Rather, some of the best artefacts and examples of pre-Columbian gold on the planet, some of which hark back over 1500 years, are housed here.

Located beneath the Plaza de la Cultura, this archaeological collection belongs to the Museum of the Central Bank and contains nearly 4000 objects. It’s also a neat look into the history of what is now known as Costa Rica, but was previously inhabited by pre-Columbian civilizations. 

One of the must-see exhibits is Costa Rica’s first coin, the Media Escudo, which marked the county’s transition from the exchange of precious stones to a more fully-fledged economic system using currency. Fascinating stuff, and the building is gorgeous too.

Visit The Museum of Contemporary Art & Design (MACD)

Housed in a striking former liquor distillery, the Museum of Contemporary Art and Design offers a refreshing contrast to the city’s historical attractions. The museum showcases cutting-edge works from both Costa Rican and international artists, with rotating exhibitions that challenge conventional artistic boundaries. The industrial architecture of the building itself is worth admiring, and the museum’s commitment to fostering dialogue about contemporary Central American culture makes it a fascinating stop for art enthusiasts. Don’t miss the museum shop, which features unique pieces from local artisans and designers.

Explore The Barrio Amón Historic District

Take a leisurely stroll through one of San José’s most charming neighbourhoods, where 19th and early 20th-century architecture tells the story of Costa Rica’s coffee boom. This historic district is home to beautifully preserved mansions that once belonged to the city’s coffee barons, many of which have been converted into boutique hotels, art galleries, and quirky cafés. 

The area’s Victorian and neoclassical buildings, painted in vibrant colours, provide excellent photo opportunities. Pop into Casa del Cuño, a restored mansion that now houses various cultural exhibitions, or simply wander the tree-lined streets to discover hidden architectural gems and trendy local boutiques.

Marvel At The National Theatre

Speaking of gorgeous buildings, the National Theatre is one of Latin America’s most beloved feats of architecture, and well worth a visit if you’re in San Jose for even a day. Opened in the late 19th century, the venue has attracted composers, playwrights, singers and performers of worldwide repute, but it’s equally famed for its lavish ceiling murals, as well as a statue of Beethoven and a monument to Chopin at the entrance. A neoclassical national treasure, indeed. 

WHAT TO DO IN SAN JOSE, COSTA RICA

San Jose After Hours

The Costa Rican capital has a vibrant and diverse nightlife scene which feels both more boisterous and more upmarket each time we return to the city. Most partygoers tend to head to El Pueblo and its surrounding activity, which has a handful of happening bars and clubs all under one roof. Be aware; it doesn’t really get going properly until midnight.

South east of the city, Pepper Disco Club is perhaps the liveliest place to cut some rug, and is considered one of the premier clubs (a word of warning; ‘nightclub’ refers solely to strip clubs here, so just go with ‘club’ if you’re asking a local for tips) in Central America, spinning electronic, house and techno pretty much 24/7. If you’re looking for something a little more lowkey music-wise, then the Jazz Club San Pedro is a great place to listen to live music and enjoy a more sedate experience.

San Jose is also famed as being something of a gambling destination, with a clutch of casinos in the city serving those up for combining a night out with some table time. The Concorde Casino at the Irazu Hotel is perhaps the most iconic, with over 250 slot games, some with free spins available, and 9 tables. Or, the Grand Casino at the Sheraton Hotel boasts three dedicated poker tables.

For those a little green around the table, it might be worth a little low stakes practice beforehand; even a few rounds of online bingo can help you get comfortable with the rhythm of gaming before you hit the casino floor.

Get Stuck Into The Local Cuisine & Coffee

They say that to get under the skin of any city, you have to get stuck into the cuisine and eat as the locals do, and that’s certainly true here in San Jose. At the aforementioned Mercado Central, it’s pretty much obligatory to visit La Sorbetera, one of Latin America’s first homemade ice cream producers, and beloved of locals and tourists alike. They churn out some of the finest vanilla ice cream we’ve ever tasted, but don’t stop there; the shaved ice is super refreshing too.

Having already had dessert and rather doing things in reverse, head to Soda Tala, the definitive snack bar of the city, which does superb tortillas and ground beef hash, with lashings of the country’s beloved chilera, Costa Rica’s take on chilli sauce.

Or, head to the neighbourhood Barrio Escalante where foodies flock in their droves each evening for the various hip cafes and bars. For something a little more formal, try out the area’s best restaurant Al Mercat, which serves up whatever is fresh from the market, family style but done with finesse. Lovely.

And while in a country so famous for its coffee, make sure you drink a few cups of the good stuff. Cafe del Barista, close to the Calderon Hospital Guard, is perennially popular, and the Underground Brew Cafe, in that foodie mecca Barrio Escalante we already mentioned, does great coffee and pumping electronic music; a great mix if you ask us. The city’s cool crowd seem to agree.

WHAT TO DO IN SAN JOSE, COSTA RICA

Go Shopping At Mercado Central

If you’re like us and when visiting a new city you simply love to get lost in a market, checking out the local fresh produce and shopping for souvenirs, then Mercado Central, San Jose’s biggest market, will be right up your alley. Alley is the operative word here, as the market is a hectic tangle of little lanes.

Hawkers will tug at your sleeve, offers and counteroffers will be exchanged and the friendly banter of barter will ring in your ears, but that’s all part of the fun, right? Be sure to drop into some of the Mercado’s ‘sodas’ (snack bars, essentially) and check out the artisanal, handmade leather goods and traditional Costa Rican clothing; the embroidered white shirts and dresses are particularly lovely.

If you have deemed it time to leave the city, then why not head to Corcovado National Park next?

WHERE TO LIVE IN TUSCANY FOR FOODIES 

Vicky Clifford Sanghad
-
0
WHERE TO LIVE IN TUSCANY FOR FOODIES 

It’s a tale well told and a trip well made. One visits Italy, falls in love with the good wine and even better food, and then decides to move there. Or perhaps they’ve not even visited Italy at all, but have enjoyed Bel Paese vicariously, from afar, via Andrew Graham-Dixon and Georgio Locatelli’s blossoming bromance on Italy Unpacked or in Rachel Roddy’s weekly dispatches from her Rome kitchen in the Guardian.

If an ambrosial penne all’arrabbiata or perfect panzanella has got you longing to up sticks and move to Italy, then you’re probably wondering where exactly to focus your search, so you’re as close to the finest produce, vineyards and restaurants as possible. 

In our humble opinion, some of the very best food in Italy is found in Tuscany, with its villages perched on rolling hills punctuated by wildflower and Cypress trees, and its splendid Renaissance architecture in the region’s famous cities. But most importantly, its cucina contadina, a rustic style of cooking inspired by the farms and unique terroir of the region, is the stuff of lore and legend.

The region’s fertile landscape gives rise to an abundance of fresh produce and, of course, the grapes used in its renowned wines and olives used in its world class olive oil. As such, Tuscany has a unique, exceptional cuisine all of its own. It’s a place that recognises and relishes humble food in the form of cucina povera just as much as it does Michelin star meals, of which Tuscany has many.

Tuscany is also the place that pioneered the slow food movement, that farm-to table-culinary ethos that spread across the world. Here is the movement’s home, and if you’re looking to make the region yours and buy a home in Tuscany, Italy, then you’ve come to the right place; here are the best places to live in Tuscany for foodies.

FLORENCE – IDEAL FOR FINE DINERS 

We had to start here. After all, Florence is the capital of Tuscany’s fine dining scene, especially where critically acclaimed restaurants are concerned. At the time of writing, the city was home to one 3 Michelin starred restaurant (Enoteca Pinchiorri), one 2 star (Santa Elisabetta) and six 1 star eateries, including our favourite Gucci Osteria da Massimo Bottura, the world famous chef’s only restaurant in Italy outside of his hometown of Modena. 

You don’t have to spend the big Euros in a Michelin starred restaurant to enjoy the city’s most iconic dishes, however. Bistecca alla Fiorentina, a T-bone steak that packs bags of deep, rich flavour owing to its marbling and even distribution of fat, is the signature dish of the city. Usually grilled over fire and shared between two, it’s advisable to bring a friend (or hearty appetite). As with most food in Florence, the ingredients are allowed to shine and appreciate relatively unadorned, here simply with lemon, olive oil and a few flakes of good salt.

The Chianina breed of cattle from which the steak comes is as historic and revered as it gets – references to their characteristic white colour and dazzlingly flavoured meat date back some 2,000 years. They live a relaxed life on the hills of the Chiana Valley, and this shows in the tender, flavoursome meat. You’ll find the dish at trattorias all over the city; our favourite places to do so are perhaps Del Fagioli, with its open kitchen close to the banks of the River Arno, or Buca Mario, which boasts perhaps the most boisterous atmosphere in all of town.

You should also try the classic Florentine sandwich, panino al lampredotto, which is a street food staple you’ll find all over the city. Here, the edible lining of cow’s stomach (the lampredotto) and sometimes other offal is simmered in stock until tender, then served in a bap. If that’s not funky enough for you, then trippa alla Fiorentina will see you right; Florentine style tripe usually served in a thin, slow cooked tomato sauce and topped with freshly grated parmesan.

That said, if you’re setting up home in the city, you’re certainly not going to want to eat in restaurants every night of the week. Fortunately, to rustle up a Florentine feast in your new home is easy. Florence is surrounded by the Tuscan countryside and is within reach of the coast. As such, the produce is superb and its markets provide a rich larder to work from. 

Locals head to Sant’Ambrogio, which is slightly outside the city centre and provides all you would expect from a Tuscan market. San Lorenzo Mercato Centrale is where you’ll be spending your weekends; the dining area on the first floor serves up Italian street food. Oh, and there’s a cooking school – the Florence Culinary Arts School – in the city, too, if you’re keen to further your Tuscan cooking skills. 

Read: 5 IDEAL reasons why foodies should flock to Florence.

LIVORNO – IDEAL FOR SEAFOOD LOVERS 

Tuscany’s third largest city Livorno is famous for its seafood which is widely considered the best on the Tyrrhenian coast (the coastal stretch between Palermo and Milazzo). As a port city on Italy’s west coast, the tomato, first introduced here by the Spaniards sailing from America, arrived in Livorno earlier than other cities, meaning many local dishes contain more tomatoes than you’d perhaps expect. In fact, the first recorded mention of a tomato in Italian historical records came in the mid 1500s, found in the famous explorer Cosimo’s botanical gardens in Pisa.

To get under the skin of Livorno, you need to first know its history. Livorno was one of the earliest, most successful and influential examples of a free port in Europe, with many coming here to escape legal and religious persecutions in the 1600s. As such, it became home to people of many nations and many religions and was known for its multiculturalism.  

Many Sephardic Jews sought refuge here and many of the most identifiable Livornese dishes have Jewish origins. These include Triglie alla mosaica (whole red mullet cooked in tomatoes), Baccalà alla Livornese, a deeply delicious take on salt cod, and Cacciucco alla Livornese, a fish stew using, like so many of the world’s best fish dishes, whatever is left unsold from the fisherman’s daily catch.

If you’re keen to feel at home in your new city, why not cook the local Leghorn chicken, named after the old, anglicised name of the city. And what better way to spend your Saturdays than by sipping on ponce Livornese, a type of punch which is a typical Livornese drink made with coffee, rum, sugar and lemon peel, served warm.

SIENA – IDEAL FOR PASTA PEOPLE

Pici, the wonderfully dense pasta found all over Florence, is Siena’s proudest contribution to the world of pasta and is often called pici Senesi. We’d move to Siena for this amazing product alone, often served with a simple tomato and garlic sauce, pici all’aglione, an even simpler sauce of black pepper and pecorino cheese, or sometimes dressed with a more indulgent duck ragu. Or, do as the locals do, and enjoy several courses of pasta in a single sitting!

If you’re keen to get a feel for the pace of life in Siena and perhaps even meet some locals, then it’s to Piazza del Campo you should head. The huge central square and heart of the city is a picturesque meeting point for those who call Siena home, peppered with cafes and the odd trattoria. Sipping a coffee in the square, enjoyed with a serving of ricciarelli, a traditional biscuit made with almonds, and indulging in some people watching, is one of Siena’s great pleasures. Can you imagine doing so every weekend? We certainly can.

Read: How to eat like a local in Tuscany  

©[Quanthem] VIA CANVA.COM

CHIANTI – IDEAL FOR OENOPHILES 

Moving to Tuscany is a dream come true for wine lovers. Indeed, you could spend the rest of your days whiling away your time at different wine tastings and visiting vineyards with little chance of getting bored. 

Tuscany is the birthplace of some of the world’s most iconic wines such as Chianti, Vino Nobile and Brunello, to name but a few. Chianti is one of Italy’s most iconic, noble vintages, with ancient origins dating back to the Middle Ages; if you are an oenophile, it’s here you should move. 

If you’re seeking a more laid-back approach to life, you’ll find it on Chianti’s gently rolling hills, olive groves, in its rustic villages and countless vineyards. Also, it’s a hop, skip (or a stagger depending on how much wine you’ve had) away from Florence which means you can experience the hustle and bustle of city life when you fancy a change of pace and scenery.

Should you been keen to sample the unique rhythms of rural Italian life before deciding where to pitch up more permanently, then consider renting a luxury villa here, of which there are many, to ‘test run’ your surrounds and see if they suit you.

Read: 5 of the best restaurants for wine lovers in Chianti, Tuscany, IDEAL for a road trip of wining and dining 

While talking about places for oenophiles to live in Tuscany, it would be remiss of us not to mention the Bolgheri region, which is famous for producing Sassicaia Wine, widely accepted as one of the greatest Cabernet Sauvignon wines in the world. Read more about it here and with that, we’ll leave you to your bottle. Cin cin!

HOW TO MAKE SURE YOUR HOUSE IS ENERGY-EFFICIENT (EVEN WHEN YOU’RE ON HOLIDAY)  

Editorial Team
-
0
HOW TO MAKE SURE YOUR HOUSE IS ENERGY-EFFICIENT (EVEN WHEN YOU’RE ON HOLIDAY)  

When people think of projects to improve the energy efficiency of their property, they may immediately consider the feasibility of installing solar panels on their roofs, giving little thought to smaller additions around the home. 

This can sometimes have an inverse effect on energy efficiency; the perceived high price and people’s misassumptions about the inefficaciousness of panels (bloody English weather!) nips any efforts in the bud before they’ve got started.

Whilst it’s great to dream big, rest assured that there are more manageable, affordable ways to make sure your house is energy-efficient, even when you’re on holiday. Here are 7 of them.

INSTALL MOTION-SENSITIVE LIGHTING

Installing motion-sensitive lighting in your house can eliminate energy waste from your lights by only activating them when they’re necessary. With this technology, you can install new sensors or add sensors to your current lighting system to ensure that energy isn’t wasted in your chosen rooms through lights being left on when unoccupied.

Motion-sensor lighting can also be used to illuminate the outside of your property when someone approaches the house. This is useful for the homeowner fumbling around in the dark with their keys, but also as a security measure to deter would-be intruders (or, more likely, curious urban foxes). 

For those who are keen to keep lights on whilst on holiday as a preventative security measure, to give the impression your house is occupied, motion-sensitive lighting is a much more energy-efficient way to do so.

SMART SPRINKLERS

We all worry about our plants, flowers and lawns while we’re on holiday. And speaking of outsourcing tasks to robots that you might usually ask of your neighbours, another smart energy-efficient investment is a smart sprinkler system. These represent a much greener (in more ways than one!) method of watering your garden, as they take into account the temperature, recent rainfall and more, to ensure water isn’t wasted, keeping your plants healthy while you’re on holiday.

Read: How robots can help you around the house

INSTALL A TANKLESS WATER HEATER

Understanding the difference between tank and tankless water heaters is crucial when considering the best option for your home. Water heaters are different to boilers in the sense they heat the water for your home (for cooking, cleaning and washing) but don’t provide central heating as boilers would.

Energy Saver, the U.S. Department of Energy’s (DOE) consumer resource on saving energy and using renewable energy technologies at home, recommends buying a tankless water heater as an energy-efficient option, as they provide heat only on demand. 

They go on to say that tankless water heaters ‘’don’t produce the standby energy losses associated with storage water heaters, which can save money’’. Read more about that here.

The advantages of this ‘on demand’ nature are particularly pertinent when you’re away from home on holiday, keeping your home’s energy usage as low as possible.

What’s more, tankless water heaters are relatively inexpensive to install. There is no need to worry about installation either because most of them can be attached to your home’s natural gas line or electric circuit. 

CONSIDER PROGRAMMABLE OR SMART THERMOSTATS

Having a programmable or smart thermostat can make your home more energy efficient by optimising the heating and cooling of your home. These modern thermostats work by controlling the temperature in your house automatically, responsively and even remotely, able to sense when a room is occupied or not, and gradually learning your preferred ambience in each room.

All of this can save on wasted heating and cooling, as your temperature controls are optimised. The remote control nature of this can be particularly useful for those on holiday during the winter months who are keen to keep their pipes or central heating from freezing. 

Ross Helen via Canva
©[ROSSHELEN] VIA CANVA.COM

CHECK YOUR DOOR SEALS

Most people don’t think about checking their door seals. Yet, sealing up your home can have a big effect on how much energy is needed to keep the inside of your house warm or cooled.

Known as draught-proofing, you can pick up weather stripping at any hardware store for not too much money, and it only takes a few minutes to put on. Check around your doors and windows for any gaps that let air in or out of your house, then buy some caulk and fill them shut so you can stop wasting money from lost energy.

According to the Energy Saving Trust, this could save you around £30 a year, which certainly isn’t to be sniffed at.

USE WINDOW TREATMENTS OR DOUBLE (OR TRIPLE) GLAZING

Around a quarter of a home’s energy is lost through its windows. Accordingly, window treatments are another option for increasing the energy efficiency of your house, and are growing in popularity. While curtains are good at keeping heat in your home when they’re drawn in the evening, they’re rarely deployed during the day (unless you prefer to live in dingy darkness, that is).

Investing in different window treatments or double glazing is worth investigating as the money will be recuperated fairly quickly in energy savings. As stated in a government report on double glazing published in 2016, you could save £150 by replacing your single glazing for double, due to the warmth kept in and energy saved domestically. It should be noted that, soon, triple glazing will be industry standard, and would make an even more worthwhile long-term investment.

USE LED LIGHTING

One of the most important and practical changes you can make is to switch all of your lights over to LEDs. This has been a big change in the lighting industry over the past few years, and it will continue to grow as prices go down and quality rises. 

LED lighting uses less energy than any other bulb on the market, which means that you will be able to perform your everyday tasks without worrying about whether or not you remembered to turn off all of your lights. Whether you want to replace your light bulbs or install outdoor lighting for safety purposes, LED lights are the best choice overall for your home’s energy efficiency.

THE BOTTOM LINE

Improvements like these are often forgotten when people consider projects aimed at improving their home’s energy efficiency. They shouldn’t be; small improvements like changing old light bulbs for new ones or adding window treatments can mean huge savings on your bill month after month. By implementing these changes, you can significantly boost your home’s energy efficiency.

9 COCKTAILS THAT ARE SUPER EASY TO MAKE AT HOME

Editorial Team
-
0
9 COCKTAILS THAT ARE SUPER EASY TO MAKE AT HOME

For those who loved a delicately flavoured, thoughtfully composed drink but don’t fancy heading out to the bar, then here’s some good news; some of the world’s finest cocktails are surprisingly easy to make at home!

It may not be possible to make them as an experienced bartender does, but with a cupboard stocked with whisky, tequila, vodka and gin, a full ice cube tray, and a fruit bowl replete with citrus fruit, you can enjoy bar-worthy drinks in the domestic setting that won’t disappoint. Here are 9 cocktails that are super easy to make at home.

WHISKY SOUR PUNCH

Image by Oleksandr Prokopenko via Canva

Though it’s a title sometimes given to absinthe, whisky is surely the true and undisputed ‘’king of the spirits’’, so let’s start with a refreshing whisky sour punch. 

We just love a whisky cocktail, partly for their glorious simplicity. You will only need the whisky, orange juice, bourbon, lemon juice, and a club soda, all poured over ice, to make this delectable drink. If you don’t want the fizziness, you can also eliminate the soda and add some sugar syrup to get the right sweetness. You can also add orange slices for a fancy look, but that’s entirely up to you. 

Check out a recipe here for a whisky sour punch to get those measurements and method just right.

POMEGRANATE MARTINI

Image by Cengizkarakus from Getty images via Canva

There is something beautiful about a drink that looks as good as it tastes. If your social circle loves some extra fruitiness with their tipple, then the pomegranate martini is the ideal vodka blend. You’ll need vodka, pomegranate juice, triple sec, lemon juice, and sugar syrup in balanced quantities for this one.

Shake (not stir) them up together and pour them out for a delicious tasting, even more delicious looking cocktail that’s easy to make at home.

CLASSIC MOJITO

By Billion photos via Canva

Few drinks can claim to come anywhere close to a classic mojito – a traditional Cuban highball – in terms of taste and refreshment. No wonder it’s ubiquitous the world over!

This rum-based cocktail is the perfect blend of mint, lime, soda water, and syrup and is a safe and popular choice for guests keen to enjoy some cocktails in the sanctuary of your home. 

Just make sure you don’t tilt your hand too liberally while pouring the rum, as these guys slip down all too easily! Instead, get your measurements right by checking out this BBC Good Food mojito recipe.

RUM AND COKE

By Elena Photo via Canva

‘Rum and Coke’ barely classifies as a cocktail, but it is one of the most popular mixer based drinks out there. All you need is a bottle of coke – glassed, ideally – and a generous helping of rum, and you’re good to go. Just make sure you combine them in the right proportion, so neither element overwhelms the other.

Connoisseurs among us consider that ideal proportion to be ⅔ coke to ⅓ rum, with a slice of lime and a few ice cubes thrown in for good measure.  

COSMOPOLITAN

By Stockphoto24 from Getty

This drink is one for the more glamorous members of the gang with its bold pink colour and tangy, delicious taste. You’ll need cranberry juice, vodka citron, a triple sec such as Cointreau, fresh lime juice, and potentially some sugar syrup. According to the International Bartender’s Association, these should be enjoyed in the following proportions: 30ml cranberry juice, 15 ml triple sec, 15 ml lime juice, and 40ml vodka. 

Be aware that you should seek out unsweetened cranberry juice to ensure you can control the sweetness of the drink with a little sugar syrup as necessary. Simply add all the ingredients into a cocktail shaker filled with ice. Shake well and strain into a large cocktail glass. 

It is a perfect fit for the party, and your brunch gang will absolutely adore it!

PENICILLIN

Image by Oleksandr Prokopenko via Canva

Don’t worry; we’re not referring to the medication or implying that the squad is riddled with bacterial infections. But rather, ‘penicillin’ is the name of another gorgeous whisky cocktail that will become an instant favourite. 

A fairly recent creation, conceived in the mid-2000s in New York, this simple cocktail is made using peeled and roughly chopped ginger, honey, scotch whisky, lemon juice, and ice. 

It requires a little work as you’ll need to mash the ginger and honey together before adding the whisky and other ingredients, but the result will be worth the effort!

Enjoy a breakdown of penicillin’s interesting backstory and a recipe here. 

Read: 9 whisky cocktails you should try

MINT JULEP

Image by Boxfrom Getty via Canva

The mint julep is a simple but refreshing cocktail that is easy to make and doesn’t require too many ingredients. You’ll need bourbon (65ml), mint leaves (10 freshly picked), sugar syrup (12.5ml), and ice. 

Simply shake everything together in a cocktail shaker and strain over a julep tin filled with more crushed ice. If you don’t have a julep tin, a tumbler will suffice, but you might just have to call your drink a ‘mint tumbler’!

MARGARITA

By Karandaev from Getty via Canva

How could we make a list of easy to make cocktails and not include a margarita in it? Margarita will be the star of the show with its iconic and refreshing taste. You’ll need tequila, freshly squeezed lime juice and triple sec at a ratio of 2:1:1, as well as ice, for this one.

Simply fill a cocktail shaker with ice and your three main ingredients, and shake until the cocktail shaker feels cold.

Meanwhile, run a wedge of lime around the rim of a margarita glass, and dip it in some fine salt, ensuring the entire rim is covered. Then, strain your shaken cocktail into the glass. Enjoy!

SHANDY

There will likely be some beer lovers in the crew, and shandy is the ideal drink (aside from, erm, beer) for them. All you need is beer and some fresh lemonade mixed in a balanced proportion. You can also add a little syrup if you want the cocktail to be on the sweet side, but we recommend consulting the beer lovers.

Do remember to serve up some delicious, thoughtful drinks for those staying sober. Here are 5 IDEAL non or low alcoholic drinks which meet that brief just perfectly!

5 IDEAL TIPS ON HOW TO LOOK AFTER DULL, DRY DAMAGED HAIR

Editorial Team
-
0
5 IDEAL TIPS ON HOW TO LOOK AFTER DULL, DRY DAMAGED HAIR

Do you suffer from dry hair? The solution, at face value and base level, seems so simple; get it wet! You know, wash it, moisturise it, and move on with your life with flowing, luscious looking locks.

Of course, the solution is never that simple, and actually, we’re rather glad about that, because if it was, we might just be out of a job. Instead, we’re here to provide you with these 5 IDEAL tips on how to look after dull, dry damaged hair.

IT’S ALL ABOUT SCALP CARE

Product build-up from styling products like serums, mousses, oils and sprays may be causing more damage to your hair than you realise. 

Increased product build-up can cause your hair to become dull, limp and lacklustre, your scalp to become irritated and unbalanced and can even prevent your hair from absorbing nutrients. This is especially prevalent for those with Afro-Caribbean or textured hair, as these hair types require more styling maintenance. This begs the questions – is your shampoo actually cleansing your hair?

Creative Director Kieran Tudor from CENTRED, a multi award winning range of high performing natural hair care, scalp care and nutrition products who are all about blurring the lines between hair care and wellness, tells us that “Many shampoo formulas contain sulphates, which create a generous, foamy lather, but can actually cause more harm than good. Not only do sulphates strip the hair and scalp of its natural oils, but the abundance of foam can be misleading, causing people to think they’ve deeply cleansed their hair, when in fact, they’ve only scratched the surface.” 

As such you should exfoliate your scalp. Kieran explains, “A healthy scalp is essential for hair growth. Dead skin and product build up can form a thick layer that makes it increasingly difficult for new hair to grow, causing each hair fibre to become thinner and weaker than it should be. Introduce a weekly scalp exfoliation to help banish product build-up, stimulate hair growth, increase hair density and strength.”

Top tip: Alongside product build up, pollution and hard water can make your hair dull and brittle. Alongside detoxing your scalp and hair regularly, consider a shower filter that can make hard water soft, filtering out impurities. 

By Anetlanda via Getty Images

A PRE-SHAMPOO MASK

Also known as “pre-pooing”, a pre-shampoo mask can lift dull and lifeless hair, adding extra nourishment to those moisture-starved locks.

“Pre-shampoo treatments are the most effective type of hair treatment, as they are formulated with a higher, more intense concentration of targeted active ingredients than post-shampoo masks” explains Anabel Kingsley, Brand President and Trichologist at Philip Kingsley.

She tells us that pre-shampoo treatments “are also left on the hair for the optimal length of time to ensure maximum absorption”. Indeed, if your hair is particularly dehydrated, it may benefit from a full day of pre-pooing where as less damaged locks may only need an hour or so. Moreover, “a unique difference compared to post-shampoo masks, and this is particularly important for those with fine hair, is that they won’t weigh your hair down”. 

As pre-shampoo treatments are applied before you shampoo, and excess residue is then washed away, you are left with all the benefits but without added weight. In fact, ”pre-shampoo treatments actually add bounce and body to strands”.

A DIY DEEP CONDITIONING OIL MASK

Deep conditioning masks are just the ticket for dull, tired looking hair. They infuse a profoundly penetrating treatment to rebuild and repair the hair shafts and follicles, strengthening your hair in the process.

As Kieran explains, “A deep conditioning mask that is left on for several hours is the best way to allow the nourishing and restorative ingredients to penetrate the inner part of the hair structure in order to work their magic. And you don’t need to fork out a fortune on expensive deep conditioning masks.” As Kieran suggests, “you can create your own deep repair masque by simply mixing in a few drops of hair oil into your conditioner and applying to towel dried hair. Leave on for at least 20 minutes, but 2-3 hours is ideal!”   

So what oil should you use? Well, different oils have varying health benefits. Peppermint will stimulate the scalp for better growth while castor oil has anti-oxidant and anti-inflammatory capabilities. Jojoba oil is very light and naturally moisturising as they are able to penetrate deeply into the hair shaft. 

Coconut oil is great for dehydrated hair as it has moisture retaining properties and is full of omega 3 fatty acids and vitamin E. Castor oil also boasts the amazing hair health benefit of helping to lock in moisture. For coarse and frizz-prone hair, try argan oil. Olive oil is full of vitamin E and essential fatty acids which moisturise and make your hair look shiny and healthy. If you’re worried about grease, then marula oil for hair is also super moisturising and a surprisingly non-oily oil.

IT’S ALL ABOUT NUTRITION 

Many of us suffer daily from dry and dull hair, split or breaking ends and even thinning hair, but getting to the root cause of your hair health issues can feel like a never-ending task. A good place to start is with your diet. Indeed a healthy, nutritious diet is crucial to leave hair looking its best. Shona Wilkinson, Nutrigums’ expert nutritionist, explains five simple hair care ingredients to ensure we wear our hair with pride:

1. Biotin

Keratin is the key structural material that makes up our hair, nails and skin and biotin helps to improve the infrastructure of Keratin. Biotin is a water-soluble vitamin, which means our bodies do not store it. This means we must consume it regularly to maintain its levels. 

Biotin rich foods such as egg yolks, sunflower seeds and nuts, or sweet potatoes and bananas are all ways you can naturally get biotin into your system which boasts restorative properties including improving the strength and thickness of your hair.

2. Zinc

Zinc deficiency is more common than you might think with older people and pregnant women amongst the affected categories. Pregnant women need more zinc than usual because the zinc in their body is needed to help the developing baby. Likewise, the bioavailability of zinc is lower in vegetarian and vegan foods, so people following these diets may risk running low on zinc.

This is an essential vitamin found in every cell in the body – including hair follicles. So it is important to keep levels balanced as it can affect hair loss otherwise. Seafood and other meats are a good source of zinc for non-vegetarians, whereas high protein foods such as nuts and beans are good for a plant-based diet. 

High-protein dairy foods also contain zinc and milk, yoghurt and cheese are considered high-quality protein-heavy foods which contain all essential amino acids your body requires.

3. Iron 

An iron deficiency such as anaemia can lead to brittle hair and nails, so boosting your intake via consuming red meats, dark and leafy greens such as Spinach as well as Iron is dried fruits such as raisins and apricots can support your absorption of Iron. If you do decide to exclude meat from your diet then this may have an adverse effect on your hair and supplements can help when it comes to rebuilding hair strengthening properties. 

Try an everyday plant-based and fibrous hair supplement like the Nutrigums Hair Vitamin Complex that has a combination of all the essential hair vitamins to target problematic areas and unleash the true power of your hair.

4. Vitamin E 

Vitamin E is crucial to support a healthy scalp and nourish the hair follicles. Found naturally in almonds, avocados, and leafy greens, it can help boost hair growth with its conditioning effects. For those using heat and styling products on their hair this can damage it, but vitamin E rich foods and oils can support shine restoration. You can also buy shampoos and conditioners that are vitamin E fortified. 

The vitamin’s antioxidant properties also help to reduce the amount of oxidative stress and free radicals that cause the hair follicle cells in a person’s scalp to break down, causing hair loss and ageing. 

5. Vitamin B & C

Folic acid, otherwise known as vitamin B, supports healthy cell growth and is responsible for keeping the red blood cells in your body healthy. Those suffering from anaemia and fatigue are also usually low in vitamin B and therefore may suffer dull and thinning hair as a result, so should consider supporting their diet with an everyday supplement. 

Vitamin C is an antioxidant that supports our overall health, it helps to reduce oxidation. Like vitamin E, vitamin C helps reduce oxidative stress, something which can influence the shedding of hair. Praised for its anti-ageing and brightening benefits, vitamin C is also involved in the production of collagen, which helps rebuild the keratin that makes up your hair, skin, and nails.

AN ENHANCING GLOSS 

If your hair is dyed and has started looking a little lacklustre, then try an enhancing gloss. Lisa Shepherd tells us that, “as hair colour starts to fade, it can leave the hair looking dull and lifeless.” As such, she recommends a colour enhancing gloss to add shine and gloss back into your hair.

What is hair gloss, we hear you ask? Lisa explains that “They are essentially an instant hit of colour that’s normally delivered in the form of a tone mixed with a conditioner or a gel formula.” What does it do to the hair? Lisa explains that, “technically, the formulation wraps itself around the outer layer of the hair to smooth down the cuticle area making it appear shiny straight away. You can help correct the condition of somebody’s hair in a heartbeat with gloss.”

And if you’re wondering if hair glosses are damaging to your hair, the answer is no. Lisa reassures us that “no, they do not damage hair, they do the opposite, they will improve the condition of hair and will make it look visibly healthier.”

Where To Eat French Food In Brighton: The Best French Restaurants In Brighton

Joseph Gann
-
0
Where To Eat French Food In Brighton: The Best French Restaurants In Brighton

Considering France is just 80 miles across the English Channel, with some insisting that you can see the Normandy Coast from a position on the pebbles on a particularly clear day, it’s no surprise that Brighton is home to some great French restaurants. 

From freshly grilled Croque Madame to copper-coloured bisques brimming with local shellfish, if you’re looking for the best French restaurants in Brighton, you’ll find them here. And by here, we also mean on these very pages; this is where to eat French food in Brighton.

Petit Pois

70 Ship Street

Image Via Petit Pois Facebook

Consistently named among Brighton’s best restaurants, Petit Pois is arguably the number one purveyor of traditional French fare in the city. In fact, it’s one of the only restaurants in town that is proudly, unashamedly French, without the more modern affectations of ‘Modern European’, ‘French inspired’, or simply ‘small plates’. 

Expect, then, to be wowed by snails swimming in a pungent pool of garlic and parsley butter, followed by the famous fisherman’s stew bouillabaisse, here replete with fish, shellfish and even sea lettuce from surrounding Sussex waters. 

Whilst seafood certainly feels like the right thing to do considering Petit Pois is just a pebble’s skim away from Brighton beach, our favourite dish here comes from the légumes section of the menu, in the form of baked Crottin du Perigord. This mini-wheel of goat’s cheese is baked until gooey and served with a salad of beetroot and candied walnuts high on the sweet notes as a perfect counterpoint to the potent cheese. It’s a smartly judged, confident salad in keeping with the poise of the restaurant as a whole.

With a popular Sunday lunch menu and an extensive wine list, no wonder Petit Pois is one of Brighton’s best-loved neighbourhood French restaurants.

Petit Pois is closed on Tuesdays and Wednesdays, and open for lunch and dinner Thursday to Monday.

petitpoisbrighton.co.uk

Mange Tout

81 Trafalgar Street

Image via Mangetout Facebook

Mange Tout might just be one of Brighton’s best-kept foodie secrets. Just a two-minute walk from Brighton Station, this local gem is a humble, no-frills affair with a daily menu chalked up on a blackboard overlooking the room (pro-tip: take a photo). That menu details a keen selection of classic French bistro dishes that are low on fuss and high on flavour.

Meaning ‘eat all’ in French, you’ll want to do just that at Mange Tout, though if you are going to narrow down your order (kinda how a menu works, we realise), then you shouldn’t miss the free-range, blushing bavette steak with properly crisp, skin-on chips and a skillfully made, perfectly seasoned Béarnaise sauce. Lush.

The restaurant is also considered one of the best spots to eat brunch in Brighton, opening in the morning and doing a cracking Croque Madame (you’ll want to crack that egg), a range of omelettes and a Mediterranean version of a Full English, featuring Merguez sausage. 

Oh, and you shouldn’t miss the desserts, which are stellar, too, whether you’re in for brunch, lunch or dinner. This is our favourite French restaurant in Brighton, make no mistake.

Mange Tout is open daily for breakfast, brunch and lunch every day, and for dinner on Thursdays, Fridays and Saturdays.

mangetoutbrighton.co.uk

Plateau

1 Bartholomews

Image via Plateau Facebook

Another belter with a blackboard, Plateau is all about pouring up the city’s best and most thoughtful selection of low-intervention wines. They just happen to serve some pretty special sharing plates of a largely French persuasion to complement their natty juice.

Their bread, pâté, rillettes, cheeses and pickles are particularly fine with a glass of the good stuff, but Plateau also have a light touch with fish, which is always welcome so close to the coast. On our last visit, a plate of raw wild sea bass with pink peppercorns and gooseberry was top notch. For something a little heartier, venison pithivier with burnt onion puree ticks that classic(ish) French fare box you came to this list looking for.

All in all, Plateau is an effortlessly stylish place to hang out, and with the recent addition of a few tables spilling out onto the street, is now even closer in style to a classic Parisien wine bar.

Plateau is open every day from midday to 11pm.

plateaubrighton.co.uk

Wild Flor

42 Church Road

Image via WildFlor website

Wild Flor, on Hove’s Church Road, is one of the most acclaimed recent additions to Brighton and Hove’s thriving restaurant scene. Settling into an evening with their confident, classic French cookery and superb wine list is one of Brighton’s biggest treats; you’ll always leave squiffy and extremely well-fed.

It’s a price-fix affair with Michelin ambitions, which is no bad thing for a city somewhat in thrall to ‘casual’ dining. Lunches are £38 for three courses, whilst for dinner, the same trio costs £45. It’s well worth it for the faultless, flavoursome cooking. 

The current menu boasts a guinea fowl terrine with sparkling wine jelly and brioche which is masterful in its delivery, whilst the restaurant’s pastry section cooks with a breezy conviction and generosity more in tune with a Paris patisserie or the bouchons of Lyon than a Hove thoroughfare. Emblematic of this sensibility is their decadent Caramelia (that luxurious milk chocolate with flavours of salted caramel) mousse with meringue and Yorkshire rhubarb. If it’s on the menu, do yourself a favour and order it.

Wild Flor is open on Wednesdays for dinner, and Thursdays, Fridays and Saturdays for lunch and dinner.

Wildflor.com

Bistro Du Vin

2 Ship Street

Images via Hotel du Vin website

With 19 outposts across the UK, the Hotel du Vin and its bistro certainly isn’t unique to Brighton. That doesn’t mean the honest fare here isn’t some of the best French food in the city. 

In fact, the menu is chock-a-bloc (or rather, plein à déborder) full of French bistro classics. To start, the French onion soup does exactly what it says on the old pot, and a bright, upfront version of a classic Nicoise pissaladière serves as the perfect summer snackette.

Beef bourguignon on the bone using short ribs braised until tender and served with pommes mousseline is quite rightly a menu mainstay here, and for the pescatarians out there, fish is regularly given the a la poele treatment, cooked in its own juices and retaining all of its natural flavour and characteristic tenderness in the process.  

The Bistro du Vin is open every day for breakfast, lunch and dinner.

hotelduvin.com

Julien Plumart

48 Queens Road

Image via Julien Plumart Facebook

Because we couldn’t write about fantastic French food without talking about the sweet stuff, right?

Hands up who saw last year’s Bake Off: The Professionals? Okay, put those chocolate-covered mitts down at once; we see you. 

Viewers will already be familiar, then, with Julien Plumart, a finalist on the show, and his eponymous patisserie housed just a two-minute walk from Brighton station. 

If you’re wondering where to eat the best French sweet food in Brighton, it’s here, where you’ll find the city’s finest, most intricate sweet treats alongside a few French breakfast favourites, like freshly baked croissants, pain au chocolat and briochette.

It’s for the macarons that we return, time and time again; they are simply superb. Bag a bag of four for £8 and luxuriate in the most delicate, delicious domes this side of Notre Dame. The simple majesty of Julien’s vanilla version is a favourite, though some of the more esoteric flavour combinations are equally as pleasing (the mojito macaron is superb). 

Julien Plumart is open every day from 8am to 5pm (pro tip: arrive just before closing to enjoy some discount delectables).

Real Patisserie

Image via Real Patisserie facebook

Is it ‘red’ or is it ‘real’? A debate that’s soundtracked the reliably long queue for this fantastic patisserie (now, a set of four) ever since it opened in Brighton in 1997.

At Real Patisserie, the baguettes are freshly baked, the sandwiches filled generously, and the tarts and cakes properly delicious. It’s those latter confections that have earned the patisserie such a beloved local following, with delicate mousse cakes using either dark chocolate or tropical fruits sitting alongside fruit tarts, some underlined by a luxurious pastry cream, others topped with crumble. 

All, it should be said, are graciously glazed until they look good enough to eat. Which we do, on a rather more frequent basis than we’re comfortable confessing…

The inaugural Real Patisserie on Trafalgar Street is open from Monday to Friday, 7am to 5pm, and on Saturdays from 8am to 4pm. It’s closed on Sundays.

Outposts on Western Road and Church Road, both in Hove, are open every day. A fourth patisserie is open in Brighton Open Market, Monday to Saturday, from 8:30am to 3pm.

realpatisserie.co.uk

Looking for something a little perkier to feast on in Brighton? Check out this great guide on where to eat Mexican food in Brighton.

DEALING WITH DIVORCE: HOW TO STILL ENJOY QUALITY FAMILY TIME DURING TOUGH TIMES

Editorial Team
-
0
DEALING WITH DIVORCE: HOW TO STILL ENJOY QUALITY FAMILY TIME DURING TOUGH TIMES

Though recent reports of a drop in divorce rates put paid to the notion that COVID-19 would lead to a breaking-up epidemic, there were still 102,438 opposite-sex divorces and 1,154 same-sex couple divorces in 2020. That’s a whole lot of newly divorced families trying to find their feet and figure out a very different type of ‘new normal’.

Regardless of the various types of divorce you might be going through, you’ll know that such a turbulent time can lead to fractures within the wider family, with members stressed, exhausted and concerned about the future. Rest assured, however, that you’re not alone; if you’re dealing with divorce, here’s how to still enjoy quality family time during tough times.

GET YOUR FAMILY INTO A ROUTINE

It can be hard to get the whole family on the same page when it comes to mealtimes and bedtimes, particularly when the usual routine is going through a period of upheaval brought on by divorce. But the reality is that it can make your family life much more manageable if you keep things as organised as possible.

Try to ensure mealtimes and bedtimes remain predictable and consistent, to provide a strong grounding for all the family as you negotiate the world of family life post-divorce. You could also start using a visual, tangible family calendar to help coordinate the whole gang.

The family calendar should not be reserved solely for pickup times, sleepovers and extracurricular activities. Schedule your family time in it, too – if it’s not on the calendar, chances are, it won’t happen. 

We’re huge fans of the old fashioned and love a wall calendar in the kitchen where you can coordinate the whole family. Having a fortnightly check-in where you discuss what’s coming up and any forgotten events is a good idea. Use this time to check that all the family are happy with their schedules. You can also use the calendar to schedule some downtime and family date nights, too.

COOK ONCE, EAT TWICE

When going through a divorce, you might find that your motivation to cook hearty, healthy meals is found wanting. But that shouldn’t mean you have to resort to ready meals and takeaways.

In fact, you can save loads of time by cooking up a big batch of food that you can eat twice or even three times throughout the week, in different guises and iterations. For example, you could cook up a big pot of meatballs one night with the help of the entire family, then slice them up and serve them on sandwiches for lunch. The next night, you could serve spaghetti with meatballs for dinner. Then, you could turn the rest of the cooked meatballs into kofte for another meal later down the line, serving them with a healthy salad and hummus.

Doing so is a great way to save time because you can plan out your meals in advance and avoid cooking separate dishes for each meal. 

Go further, and make the most of your larder to create super healthy meals quickly. For inspiration here are some easy, delicious meals you can make from your store cupboard and freezer.

TECH FREE ZONES

Screen time is something that many parents struggle with because kids have so many devices at their disposal these days. And during the upheaval of divorce, kids might be tempted to retire into their screens for comfort, which can sometimes be detrimental to their wellbeing. 

It can be challenging to set screen limits with young kids who are used to playing on electronic devices all day long, but you will eventually want to cut down on their screen time.

Try setting up a tech-free zone in your home where no one is allowed to use any devices or go online unless they need to do homework or research something for school. Then gradually expand this rule until everyone has screen-free homework time each night, screen-free meals and (ambitious, we know) screen-free weekends.

BUT HARNESS THE POWER OF TECHNOLOGY, TOO

Yep, we acknowledge the irony of writing this just after we implored you to spend less time on screens, but technology has become incredibly diverse in recent years and can be used to encourage family time when deployed astutely. 

From digital calendars with built-in alarms for scheduling appointments, to having your groceries or even medications delivered to limit the number of trips you have to take, there are technological solutions to many time-consuming problems. Harnessing the power of the click’s convenience will give you more time to spend with the family. 

As any parent will know all too well of late, technology can also serve as a means of education. Activities like finding recipes online to try making together, or learning something as part of a school project, are a great way to maximise family time and keep your kids engaged. 

EMBRACE GROUP WELLNESS ACTIVITIES

Wellness activities enjoyed as a family are a wonderful way to maintain consistency and strengthen the familial bond during turbulent times. A few ideas for wholesome activities that everyone will enjoy include:

  • Getting a group gym membership
  • Growing, picking and cooking your own food as a family
  • Playing activity tracker/GPS/geocaching based competitions
  • Volunteering for a charity as a family

FINANCIAL CONCERNS

Divorce can be as much a financial upheaval as it is an emotional one. The process often involves the division of assets, debts, and can lead to changes in living situations, all of which can have a significant impact on family finances. During this challenging period, it’s crucial to manage financial concerns effectively to ensure that quality family time remains a priority. Here are some strategies to help navigate the financial waters of divorce while maintaining a focus on family well-being:

Create a New Budget

Post-divorce, your financial situation will likely look different. It’s essential to create a new budget that reflects your current income and expenses. This includes accounting for child support or alimony payments, if applicable. A clear budget will help you understand your financial limits and plan family activities that fit within your means, ensuring that you can still enjoy quality time together without the added stress of overspending.

Open Communication

Discussing financial matters with your children may be necessary, especially if they are old enough to understand the situation. Be honest about the changes they can expect, but also reassure them that the family’s love and support for each other will not change. This can help set realistic expectations for family outings and activities, and encourage everyone to contribute ideas for cost-effective ways to spend time together.

Prioritise Experiences Over Expenses

Quality family time doesn’t have to be expensive. Focus on experiences that foster bonding rather than those that cost a lot of money. Activities like hiking, visiting free museums, having a picnic in the park, or movie nights at home can be just as meaningful as more expensive outings. The key is to be present and engaged with your children during these times.

Seek Professional Advice

A financial advisor or a divorce financial analyst can help you understand the long-term impacts of your financial decisions during a divorce. They can assist in dividing assets fairly, planning for future expenses such as college funds for your children, helping you enact a pension sharing order if necessary, and adjusting investment strategies to align with your new financial reality. This professional guidance can help alleviate some of the financial stress and allow you to focus more on your family.

Co-Parenting & Costs

If you’re co-parenting, it’s vital to establish clear communication and agreements about how financial responsibilities for the children will be shared. This includes everyday expenses, medical costs, education, and extracurricular activities. Having a mutual understanding can prevent conflicts and ensure that both parents contribute to the children’s well-being, allowing for uninterrupted quality time.

Emergency Fund

Divorce can bring unexpected expenses. Building an emergency fund can provide a financial cushion that helps you handle unforeseen costs without compromising your family time. Even a small, dedicated savings account can make a difference in reducing financial anxiety during post-divorce transitions.

Embrace Change & Adapt

Finally, be prepared to embrace change and adapt your family traditions and activities to fit your new financial situation. This might mean starting new traditions that are more cost-effective or altering old ones to make them more affordable. The willingness to adapt can help maintain a sense of normalcy and enjoyment during family times, even when finances are tight.

THE BOTTOM LINE

Whilst divorce can be a time of unprecedented turbulence and upheaval, there are plenty of ways to make your family life easier, more enjoyable, and less stressful during it. By communicating with each other, setting up routines, and creating a healthy home environment, you can avoid burnout and keep a smile on your face every day.

MOTHER’S DAY HAMPERS: WONDERFUL GIFTS FOR THE WONDER WOMAN IN YOUR LIFE

Editorial Team
-
0
MOTHER’S DAY HAMPERS: WONDERFUL GIFTS FOR THE WONDER WOMAN IN YOUR LIFE

From the first smile to the first heartbreak and everything in between, mum has been there with her warm hugs and kind words, making tough times easier and the good times even better. 

And as Mothering Sunday approaches next month (this year falling on the 27th March), you may be wondering how to make this Mother’s Day special for your Queen/Superwoman/Household CEO aka the Best Mum Ever.

Traditionally, Mother’s Day celebrations involve the giving of gifts and cards to show that special lady how much she’s loved and appreciated. 

Flowers, jewellery, perfumes, handcrafted cards, sweets… There’s a huge variety of gifts to choose from. But you aren’t interested in the variety, are you? Whilst we wouldn’t want to be presumptuous, we’re going to be; you’ve arrived here because you’re after a unique, one-of-kind gift for your mum, right?

This year, we’re considering something curated, unique and personal for our mothers, rather than the same ol’ item we’ve gifted every year since we were young. Enter; the personalised mother’s day hamper.

From lush Swiss chocolate bouquets to epically loaded pamper hampers, all the way to gorgeous arrangements in keepsake buckets, there’s something for every budget and every mother out there. With that in mind, here are some truly wonderful gift ideas for the wonder woman in your life.

FOR THE MUM WHO HAS EVERYTHING

She may have everything (including a very generous child, considering you’re here with us!) but one thing your mother sure doesn’t have is a chocolate bouquet. 

A meticulously handcrafted Mothers Day chocolate bouquet is the perfect gift for several reasons. First, it’s a fusion of three of the most traditional gifts of all time. Chocolates and flowers topped with an endearing, personal card… Nothing beats this trio. 

Secondly, a chocolate bouquet packs the wow factor. Whilst your mother has certainly received a bunch of cards, chocolates and flowers from you in the past (there’s our presumptuousness again), but a chocolate bouquet? That’s taking things to the next level. 

Then, these creations are a delight for the eyes, soul and taste buds, but you can make them even better with a few easy clicks online. Some companies allow you to choose and customise a Mothers day chocolate bouquet for that heart-warming personal touch. You can add a custom ribbon, card or sticker with a thoughtful message to make the gift truly one of a kind.

And finally, you can choose exactly what chocolate is included in the bouquet, ensuring your mum receives all of her favourite confections. Result!

FOR THE MUM WHO LOVES A GOOD TIPPLE

Mother’s day hampers shouldn’t only be reserved for edible items. For the mum who loves a good tipple, something quaffable might go down even better.

If your mum likes to enjoy a glass of wine from time to time, you have a couple of choices; you could either top off your edible bouquet or hamper with her favourite red, white or rosé bottle. Or, you could fashion a full hamper out of mini-bottles, swapping out all the solids for liquids (please drink responsibly, mums!).

Want to step it up a notch? Opt for an exquisite bottle of champagne to top things off, and pen a personal toast for that curated touch you were after. Combine it with some pastries and some freshly squeezed orange juice, and you’ve got yourself a lovely Mother’s Day boozy brunch in a box.

FOR THE MUM WHO LOVES A FRESHLY BREWED CUPPA

Alcohol not her thing? How about a freshly brewed cuppa? Like any other superhero, mothers have to replenish their energy from time to time. Consider an aromatic hamper filled with assorted tea or coffee blends, curated by you to suit your mother’s impeccable taste, and pair them with sweet treats like biscuits and chocolates for a complete experience. 

A custom printed mug or teacup set would also make a great addition to this type of hamper, too!

A few potential suggestions for an amusing joke on that personalised mother’s day mug:

  • Why was the baby computer so smart? It listened to its motherboard.
  • Why is Mother’s Day before Father’s Day? So the kids can spend all their Christmas money on mum.
  • What do you call a small mother? A Minimum!
  • What did the baby digital clock say to its mother? “Look, Ma! No hands!
  • “Silence is golden. Unless you have kids. Then silence is suspicious.”

Read: 5 of the best specialty coffee subscription services

FOR THE MUM WHO LOVES A PICNIC

Why not turn your gift of a hamper or bouquet into an experience for the mum who’s fond of outdoor adventures. Since Mother’s Day chocolate baskets are virtually picnic-ready, packed full of snacks and drinks, you just need to pick a location, grab a blanket and enjoy some quality time in nature with your mum. It’s moments like these that turn into the most cherished memories, after all.

FOR THE MUM WHO LOVES TO PAMPER HERSELF

We realise all of our hampers so far have contained food and drink, but for the mum who loves to pamper herself, why not gift a pamper-hamper, full of beauty products and cosmetics that you know she loves?

Or, why not personalise the experience further, and curate an at-home spa experience for your mum, with a hamper full of goodies perfect for having a luxury spa experience at home? Include sheet masks, bubble baths, body wash, scented candles and essential oils. 

We particularly love the aroma of lavender in the spa. It’s long been touted for its de-stressing qualities, so why not include lavender oil and a tealight, plus a bunch of fresh lavender, in your hamper? Bliss!

THE BOTTOM LINE

Do you remember that viral video titled ‘The World’s Toughest Job’ from a few years back? If you haven’t seen it, check it out; it’s an instant heart warmer! The video honours millions of mothers worldwide in a soul-stirring, eye-opening way, and is well worth a watch.

But it’s not like you need a video to acknowledge and appreciate the person who has been by your side through all the ups and downs, highs and lows. On the same note, you don’t need to wait for a national holiday to show your mum some extra love, but Mother’s Day does present the perfect excuse!

For an even more unique way to celebrate this special occasion, check out these 5 IDEAL mother’s day celebrations from around the globe.

HOW TO ENSURE WORKING FROM HOME ISN’T DAMAGING YOUR HEALTH IN 2022

Editorial Team
-
0
HOW TO ENSURE WORKING FROM HOME ISN’T DAMAGING YOUR HEALTH IN 2022

Though the governments of England and Scotland recently lifted their guidance to work from home, many Brits are continuing to do so remotely, with 21% of the workforce saying they had worked exclusively from home in a survey conducted by Sky in January 2022.

That’s a whole lot of laptops still being perched precariously on ironing boards, with all the shoulder hunching, neck straining and eye squinting that goes with it. Indeed, working from home, whilst undoubtedly a positive for many people’s wellbeing, does present some challenges in terms of health. 

Polling by the Royal Society for Public Health revealed that of those who had switched to home working as a result of COVID-19, nearly half of the respondents reported doing less exercise, with over a third also saying they had developed musculoskeletal issues and 37% reporting disturbed sleep. All that considered, the survey also revealed that a whopping three-quarters of respondents said they didn’t want to return to the office full-time, with the vast majority favouring a form of hybrid working.

Which begs the question; how does the UK’s home workforce make working from home work for them? An ugly collection of words, we accept, but here’s how to ensure that working from home isn’t damaging your health in 2022.

POSTURE

Sorry to keep quoting statistics at you, but here’s another; a study published in August 2020 found that neck pain had worsened in half of all home workers over the course of the pandemic. And it’s not just our necks that are suffering from our less-than-ergonomic desk set-ups. Back complaints are also on the rise, and rather than drag up the results of another study, we’d just ask you to consider yours for a moment… Hurts, doesn’t it?

Fortunately, there are ways to banish bad posture and mitigate the worst effects of working at the kitchen table/on the bed/sitting on the toilet. These include requesting the same ergonomic equipment (a chair with lumbar support and a headrest, a screen with adjustable monitor, a mouse with wrist support…) from your employer, as well as warming up and down before and after work, and taking regular breaks to avoid both tech neck and eye strain. Speaking of which….

EYES

Have you noticed a deterioration in your eyesight or eye health since home working came into play? You’re not alone; a leading UK eye-health charity, Fight for Sight, revealed in January of last year that more than one in three people in the UK had reported suffering from worsening eyesight due to increased screentime during the pandemic. 

Aside from simply spending more hours squinting into the harsh blue light of screens, the nation’s eye health could be suffering for several other reasons, too. These include computers not being at the correct height or distance (at eye level, and between 50cm and 100cm from your eyes, if you’re asking) and a general decrease in eye examinations and check-ups due to COVID-19 related closures and restrictions. 

But visiting your optician regularly (once every two years is recommended) for routine eye examinations is essential now things have opened up again. Aside from checking your eyesight and potentially updating your prescription, doing so will allow for the early detection of diseases that include Glaucoma and Macular Degeneration.

As the eye surgery specialists at Optimax point out, ‘’Nearly 1.5 million people in the UK suffer with macular disease, and 600,000 of these people have age-related macular degeneration (AMD).’’

Often this can go undetected, but early diagnosis and treatment may help stop your vision from getting worse. While laser eye surgery can be a beneficial treatment for various eye conditions, it is important to note that it cannot cure macular degeneration. Laser treatments can help manage the symptoms and slow the progression of the disease, but they do not offer a cure.

When considering laser eye surgery cost, this emphasises how regular eye examinations and early detection are even more crucial, as timely intervention can significantly impact the quality of life for those affected by macular degeneration.

Read: 7 ways to prevent digital eye strain

SEDENTARY RISKS

As if the usual 9 to 5 wasn’t sedentary enough, it does feel like working from home takes things to a whole other level. 

We think it’s fair to say that the blurring of boundaries between work and home have also impacted our step count and heart rate negatively. That daily walk to the tube stop, that stroll in the park on your lunch break, that trip to the gym on your way home from work… Working from home has certainly brought the risks of staying still into sharp focus.

For those not currently focusing, increased physical inactivity ‘’increase all causes of mortality, double the risk of cardiovascular diseases, diabetes, and obesity, and increase the risks of colon cancer, high blood pressure, osteoporosis, lipid disorders, depression and anxiety’’, according to the WHO.

To avoid being sedentary when working from home, there are a few proactive steps you can take. Firstly, and perhaps most obviously, you should make efforts to move around regularly during the day. Try setting a reminder or alarm on your phone, to prompt you to get up from your chair and walk around the house every hour (most smartwatches will do this for you, by the way). 

On a similar theme, why not mimic your commute each day, taking yourself out of the house before and after work, and having a stroll around the block. This thing is gradual and incremental, after all. You could also invest in a step-counter (again, smartwatches are ideal for this) to ensure you’re getting your 10K a day. 

Finally, should your office have previously provided perks in the exercise department, such as a gym membership or exercise classes as part of your contract, do make sure that’s still on offer, even if you’re working in the home office now.

DEHYDRATION

Water… It’s perhaps the only true elixir of life, and brings so many benefits to the compulsive consumer. Indeed, keeping hydrated is crucial to keeping healthy and fit, and we should all be aiming for 8 glasses by 8pm as a bare minimum. 

But without those trips to the office water cooler to discuss last night’s TV or gossip about the latest workplace transgressions, it can be all too easy to forget to drink.

How about including an hourly reminder (along with your cue to get up and move around) to drink water? Not only will this help to keep you switched on and better able to concentrate, but it could also keep headaches and eye strain at bay, too. You can even defer those reminders to a specially designed hydration tracker in app form, which keeps tabs on your consumption and prompts you to drink more.

Alternatively, you could go analogue, and simply fill up a jug of water or water bottle in the morning and keep it on your desk all day, in your line of sight. 

Read: 6 ways to take control of your health

OVERWORK & STRESS

Though the majority of homeworking Brits have suggested that doing so has been good for their mental health, that blurring of the boundaries between work and home can lead, in many cases, to us toiling for longer hours at our computers than we would have at the office. Without the ceremonial shutting down of our computer and leaving the physical office, our working day runs and risk of stretching long into the evening, leading to stress and burnout. 

Not only will this harm your health, but it could also be hurting your productivity. In other words, nobody wins from you working too hard. Rather than hypocritically keeping you here, staring into a screen for too long, we’ll redirect you to these suggestions on ways to de-stress after a tough day at the home office. Bookmark it for another time, and go have yourself a walk!

6 Of The Best Places In The World For A Scuba Diving Holiday

Editorial Team
-
0
6 Of The Best Places In The World For A Scuba Diving Holiday

After the two years we’ve all endured, of lockdowns and isolation, of closures and restrictions, suddenly dry land doesn’t seem to appeal all that much. To truly, comprehensively escape from the trial and tribulations of terra firma and find a moment’s peace away from it all, how does a scuba diving holiday sound?

Since 71% of the world is covered by water, with oceans holding 96.5% of the planet’s water, we’re not exactly short on fantastic destinations for scuba diving here on earth. If you’re keen to narrow down your itinerary, then you’ve come to the right place; here are 6 of the best places in the world for a scuba diving holiday.

THE GREAT BARRIER REEF 

We had to start here. The Great Barrier Reef is the world’s largest coral reef system, and it can be found in Australia. This destination has over 900 islands and 3000 reefs that are home to thousands of marine species including turtles, dolphins, manta rays, sharks, and dugongs (related to manatees). The diversity of sea life in this area is so prevalent that there are at least 200 different types of corals alone. With so much variety you can scuba-dive in this area for your entire life and still see something new with every trip. 

Read: 5 adventure activities to experience on your holiday to Queensland, Australia

Photo by Manny Moreno on Unsplash

THE MALDIVES 

The Maldives is a small country with over 1,000 islands. The scuba-diving in this destination can be done from the shore as well as aboard a boat to reach even more remote areas of the atolls and reefs that surround many of these islands. Some of the greatest dive sites in the world are within the 200+m visibility range along with an amazing array of sea life. With so much to see it will take years to explore everything near this destination.

A scuba diving getaway in the Maldives offers something for every level of diver, from beginner to expert. There are many liveaboard boats available that will take you to some of the more remote dive sites that are only accessible by boat. These boats provide all of your meals and accommodation, as well as tanks and weights, so all you need to bring is your dive gear.

Photo by Jailam Rashad on Unsplash

THE CARIBBEAN

Caribbean diving can also include both shallow dives for recreational divers as well as deeper dives for those who have achieved certification to do so. This vast area is home to marine habitats from coral reefs, shipwrecks, and the occasional sea mountain. The biodiversity in the Caribbean is amazing with over 25% of marine life being endemic to this region. 

Popular scuba diving tours here will leave you breathless (actually, perhaps that’s the wrong term!). There are many different types of diving available in the Caribbean, depending on your desired level of challenge and your bravery, but perhaps our favourite destination is Cozumel, a Mexican island brimming with brilliant diving opportunities.

Aside from the world-class diving and heritage sites, the Punta Sur Ecological Park (which includes the island’s best beach) covers 2500 acres and contains a rich ecosystem, including crocodiles in the marshland, sea turtles close to the shore and exotic plants native to Cozumel. 

You’ll also love diving in Belize, which is home to the Belize Barrier Reef, the world’s second-largest coral reef and one which is just too good to miss. A water taxi from the capital, Belize City, to the famous (and frightening) Shark Alley Reef should only take about an hour and fifteen minutes. It’s not only about swimming with sharks though, the Southern stingray is an even bigger draw to scuba and snorkelling enthusiasts.

Read: 5 IDEAL Caribbean destinations to visit

Photo by Jakob Owens on Unsplash

VANUATU’S ESPIRITO SANTO ISLAND

Located in Vanuatu, northeast of Australia in the South Pacific ocean, you will find Espirito Santo Island which is also known as “the hidden gem” of Oceania. You can dive both in the lagoon or at one of the wild beaches around the island for an amazing experience no matter what time of year you choose to go. 

Espirito Santo Island and the surrounding area are home to many species of turtles, reef sharks, and even whale sharks that can be spotted from May through October each year. The diversity of life around this island is what draws divers from all over the world to explore the waters here.

Photo by Mariano Carpentier on Unsplash

SIPADAN, MALAYSIA

Located in Sabah, Malaysia, this island is known to be one of the best dive sites globally and is the country’s only oceanic island, formed by living corals and extinct volcano. Beginners and keen divers alike will find the visibility excellent and the waters teeming with life, from bright fish and spiraling schools of barracuda to turtles, schooling reef sharks, dolphins, and precious corals filling the underwater world. 

Note that here, you’ll need to have a permit to be able to dive around the island (just 120 permits are issued per day) and you won’t be able to stay on the island. As such, many tourists here choose to stay on the nearby islands of Kapalai and Mabul so the diving of Sipadan is as accessible as possible for day-to-day diving excursions.

Photo by Johnny Africa on Unsplash

PALAU

The main attraction in Palau (part of the Micronesia region in the western Pacific Ocean) when it comes to scuba-diving is Jellyfish Lake, where you can swim with millions upon millions of golden jellyfish while taking a guided tour of one of the 7 underwater lakes located there. When visiting this destination you will feel like you’ve ventured into another world with all that you get to see. Being surrounded by so many different kinds of sea life makes Palau one of the best places on Earth for divers!

Palau is a country filled with many pristine dive sites. The best island for scuba diving is also the capital, Koror. Jellyfish Lake has seven different types of jellyfish plus plenty of fish swimming around them to make it an unforgettable experience. There are three other lakes where you will find even more species of jellyfish.

Photo by Johnny Africa on Unsplash

SAFETY MEASURES & EQUIPMENT

If you’re thinking of trying out scuba-diving for the first time, it’s always best to do your research beforehand. Try getting in touch with people who have done similar dives and ask more experienced divers about what safety measures to be aware of before entering the water. Also, keep in mind that underwater conditions can change quickly so remain alert during your dive.

When it comes to scuba diving equipment, there are a few essentials that you will need in order to enjoy your dive. 

Mask 

A good mask is important for two reasons – it keeps the water out of your eyes and nose, and allows you to see clearly underwater. 

Fins

Fins help you move through the water more quickly and easily, allowing you to cover more ground. 

Wetsuit 

A wetsuit provides insulation and buoyancy, keeping you warm and afloat. 

Boots

Boots keep your feet warm and protect them against sharp objects on the ocean floor. 

Gloves 

Gloves protect your hands from cuts, stings, and even cold water. 

Learn more about diving equipment and scuba accessory must-haves here.

THE BOTTOM LINE

It can be a thrill to embark on unknown waters, and these 7 places are some of the best in the world for doing just that. Good luck and happy diving!

7 Of The Most Romantic Things To Do In Miami

Editorial Team
-
0
7 Of The Most Romantic Things To Do In Miami

Romance in Miami… It has a certain ring to it, don’t you think? Maybe it’s the rhythm of the word, which ebbs and flows like the tide at South Beach. Perhaps it’s the fact you can find the letters for ‘Miami’ in the word ‘romantic’. Or is it just that the sun, sea and surf are so conducive to courtship? 

Whichever tenuous segue rings most true with you, there’s no denying that right now, we’re in the midst of the month of love. Accordingly, you’re probably looking for the perfect romantic getaway. Well, the magic city is a great place to visit any time of the year, but it’s especially romantic in February.

From viewing art at Wynwood to boat riding in the Biscayne Bay, there is something here for every type of romancer to indulge in.

Whether you and your significant other want to take a break from life and just relax in Florida’s most famous city, or if you’re keen to discover new experiences together, the following activities will help you celebrate romance in the city that never sleeps. Here are 7 of the most romantic things to do in Miami.

GO SHOPPING IN SOUTH BEACH

South Beach has become one of the most popular tourist destinations in Miami, and it’s also a great place to shop for romantic gifts for your loved one. South Beach has one of the highest per capita sales of intimate apparel in the country, and the high sales make it one of the most popular destinations for Valentine’s Day gifts in the U.S.

What’s more, SoBe is strategically located in Miami Beach, with all of it publicly accessible, connected conveniently by public transport, and providing plenty of parking opportunities, too. Simply head north through Miami Beach and cross the Haulover inlet; the beach will be on your right.

And what a place to savour romance and inflame passion, with the salty sea air and golden sands the perfect aphrodisiac. Should you have forgotten to buy a gift to up the ante of romance (the ‘rom-ante’?) then you’ll be pleased to hear you can send flowers in Miami to South Beach itself. What a wonderful surprise that would be!

EXPLORE THE FAIRCHILD TROPICAL BOTANIC GARDEN

Located just two blocks from Mall of the Americas, the Fairchild Tropical Botanic Garden is perfect for lovers who adore being around their favourite plants, frolicking in nature, and roleplaying Adam and Eve (but with a little more modesty than just a leaf, we should add!). 

Here you can admire the botanic garden’s 18,000 orchid plants in the four greenhouses, take an art tour, play mini golf, or go to their Nature Path Observatory for a planetarium show.

Make sure you visit the Butterfly Garden at Wings of the Tropics, as part of the Clinton Family Conservatory, where you can see exotic butterflies and their striking colours in full flight. Perhaps your heart will flutter a little, too?

By colimachon from Getty Images via Canva

TAKE A BOAT RIDE

As we’ve already said, there’s something about the air in Miami that encourages a romantic, care-free spirit. One of the best ways you can savour this atmosphere is by going on a romantic cruise in Miami on an open-air boat, where you can see the beautiful views of Biscayne Bay as you enjoy the waters. Some cruises also take in Millionaire’s Row and various celebrity homes, as well as the Flagler monument and its Memorial Island, as well as the iconic Miami skyline thrown in for good measure.

Even more romantic, we think, is to take a boat cruise after dark, when the moonlight shimmers off the water just so, and the mood is sultrier and even more seductive.

By Shunyu Fan via Canva

VISIT THE WYNWOOD WALLS

It’s no surprise that the art scene in Miami is thriving; the city has a restless, creative soul. At Wynwood Walls, the non-profit community art space founded by Enrique Reyes was opened back in 2008, you can check out the works of over 50 artists, helping you discover the artistic side of Miami.

You can find sculptures, large murals and mixed-media pieces as well as a sculpture garden at the Wynwood Art District. Best of all, it’s a great location to take pictures with your significant other or take selfies that say ‘’I love you’’ without necessarily spelling it out.

By PeskyMonkey via Getty Images Signature

VISIT THE EVERGLADES

With one of the largest wild lands in the United States, the Everglades, located in Miami-Dade County, is as beautiful as it is unique. Just a thirty minute drive west out of Miami, in the national park you can take a guided canoe or kayak trip through the swamps to experience the natural beauty of the Everglades. Be sure to pack your camera as you’ll have a chance to see different varieties of birds, as well as Florida wildlife such as alligators, tarpon, and egrets. 

The fun doesn’t stop with animal spotting; it’s also home to several adrenaline raising water sports, including canoeing, kayaking and white water rafting. And after all that excitement, you’ll be pleased to hear that the Everglades is home to plenty of luxury resorts, perfect for you to enjoy some downtime with your significant other.

DRINK CHAMPAGNE ON THE WATERFRONT

Celebrate a special moment or simply have some fun at a happy hour venue on Miami’s waterfront for the ultimate romantic evening. There are plenty of rooftop bars and restaurants that offer a fabulous view of Miami’s sparkling waters, some good, some not so good and some truly great.

In that latter camp and overlooking Miami River, we just love the Wharf, which is as famous for its food trucks as it is its booze and views. We also love Kiki on the River, which serves up Greek dishes that chime so perfectly with the sunlight twinkling off the water.

In terms of Miami’s best beachside bars, the Broken Shaker, housed in the Freehand Hotel, does some of the finest cocktails in town. Even better, we think, is Sweet Liberty in Miami Beach, whose lobster roll sliders (served during every day’s happy hour, from 4pm until 8pm) have gained something of a cult following in the city. Stay, of course, for some of their expertly crafted cocktails. Ours is a Miami Tap Water, please barkeep.

SPEND THE DAY WITH YOUR LOVED ONE AT FORT LAUDERDALE BEACH

A half hour’s drive north of Miami, Fort Lauderdale Beach is one of the most enchanting places in all of Florida, famous for its beautiful pink sand and even more beautiful regulars. Couples can spend a romantic day at this stretch of beach in relative privacy compared to Miami proper’s busier stretches of sand, making this an intimate, romantic getaway from the always-on nature of the city. Bliss!

Planning the perfect vacation? Check out these 4 beginner’s travel tips for Florida, USA.

7 TIPS FOR TRAVELLING TO BERLIN FOR THE FIRST TIME 

Editorial Team
-
0
7 TIPS FOR TRAVELLING TO BERLIN FOR THE FIRST TIME 

The late, great David Bowie once remarked that Berlin was: “the greatest cultural extravaganza that one could imagine”, and Germany’s capital city is still very much one of the most iconic and important places in the world. 

With so much vibrancy in its cultural and historical heritage, it has proven to be one of the most popular destinations for travellers from all four corners of the globe. For those looking to tackle Berlin for the first time, here are our 7 top tips to keep in mind. 

BE AWARE OF THE WEATHER 

There are so many reasons why a traveller, student, recent TEFL graduate or even retiree might choose Berlin as the destination for their adventure, but the weather certainly isn’t one of them. 

Whilst the German capital can have some absolutely spellbinding summer days, it’s more likely that you’ll become closely acquainted with overcast clouds and the odd drizzly shower on your trip here. No wonder Berlin is often referred to as ‘The Grey City’, though that might actually refer to the granite builds that define its skyline.

Anyway, that rather downbeat weather is a common sight the locals have gotten used to over the years, and one which no one lets dampen their mood or cramp their style. One of the best tips we can therefore offer up is to always plan your attire with the weather in mind, and ensure that you have plenty of backup plans indoors just in case the rain goes against you.

Photo by Florian Wehde on Unsplash

ENJOY THE GREEN SPACES 

If the sun does deign to shine, however, then Berlin is blessed with some amazing green spaces, earning it another apt nickname: ‘The Cities that Trees Built’. There are over 1,000 parks in Berlin to choose from, and all of them offer a great spot to unwind during a trip; some of the best include the Landwehrkanal, the Tiergarten, Treptower Park and Tempelhof Field (an archaic runway turned public park!) for a place to chill out and have a picnic with the locals. 

Berlin is famously known as one of the greenest cities in the world with its plethora of repair and recycling centres, food rescue programs and sustainable farming methods, as well as its excellent use of green spaces. 

For something particularly unique, we just love Preußenpark (also known as Thaipark), which hosts up to 100 Thai street food vendors in a beautiful tree-lined park in Berlin’s Wilmersdorf district. The local Thai population have been meeting here for more than two decades, and every weekend, you’ll find delicious homemade curries, spicy salads, and plenty of takeaway Thai sweets being served up here. The most popular time to visit is on Saturdays, between 2pm and 5pm. Heaven!

Photo by Serj Sakharovskiy on Unsplash

FOODIE BERLIN

Open-air Thai feasting isn’t the only foodie highlight in Berlin. In fact, in recent years the city has started to gain a serious reputation in the fine-dining world for intricate, ultra-modern takes on traditional German delicacies, and we’re very much here for it. 

Perhaps the finest realisation of this vision is at chef Marco Müller’s 3 Michelin starred Rutz, which uses sustainable practices and progressive cooking techniques to get the very most from local produce, all infused with that Berlin swagger.

Another fine dining restaurant well worth checking out is Cookies Cream. Despite the name, this isn’t an ice cream shop with cute branding and a devoted teenage following. Instead, it’s one of Europe’s most highly regarded vegetarian restaurants.

The speakeasy feel of the entrance, where you enter through back streets and a car park before finally knocking on a back door/fire exit, feels properly illicit. The clublike doorway shouldn’t come as a surprise; the owner learnt his trade running underground raves, and the vibe indoors is industrial, too. The food, however, is refined, sophisticated and fun to boot. 

Cookies Cream is just one part of a brilliant vegetarian food scene in Berlin, one of the best in the world. Whether you’re a vegetarian, pescetarian, flexitarian or a plain ol’ carnivore, you’ll be satisfied in the city!

GET ON YOUR BIKE 

As we mentioned, Berlin has made a real effort to revamp itself as a sustainable and green city in recent years. One of the biggest drivers behind this has been the real concerted effort the city has made in transforming the pedestrian and cycle networks, both of which has led to Berlin having the fewest number of cars per person amongst the major German urban areas. 

500,000 daily bike riders account for over 13% of the total traffic in Berlin, with the city boasting 710 bicycles per 1,000 residents. This means, if you’re keen to fit in (and keep fit!) with the locals, cycling is the way to get around. 

Even in the wet and the wind, the city is packed out with cyclists making use of the paths that are built into the pavements and a number of roads that are reserved exclusively for bikes. So, not only does a bike represent great value for money, a good amount of fitness and a real authentic way of tackling the city, it’s also the most convenient mode of transport going in the heart of the city! 

Photo by Raja Sen on Unsplash

EMBRACE THE NIGHTLIFE

Berlin, and Germany on the whole come to think of it, has a reputation for not being short when it comes to partying once the sun goes down. 

With daytime and public drinking being as socially acceptable as having a takeaway latte on the go, Spätis (small and local convenience stores that are known for staying open especially late), are the best way of ensuring you’re topped up with as much world-famous German beer as possible. 

There are events on almost every single day in Berlin away from all the major landmarks, so keeping an eye out on Facebook or Instagram for the latest goings-on is always a good tip. 

In Berlin, the best events tend to happen post-midnight. Everything from restaurants, bars, comedy clubs, Biergartens and movie theatres are all open until late, so the options are as close to endless as you can get in the nightlife capital of the world.

For club-lovers, the notorious Berghain (which had been closed for some time) is now finally opening back up. That said, it remains formidably difficult to enter, and that’s putting things mildly.

Fortunately, there are plenty of other places to get down and dirty in Berlin. For wild weekends spent in warehouses, check out ://about blank, a multi-room venue that hasn’t even been legal for that long! Funkhaus is another favourite for the 24-hour reveller, whilst Theros is the place to go for ground-shaking techno tunes. Alternatively, you could just follow your ears; there’s always the rumblings of a party in the distance in Berlin.

Photo by Serj Sakharovskiy on Unsplash

LGBTQ+ BERLIN

For LGBTQ+ travellers, Berlin is an inclusive, welcoming place. For starters, the city is home to Schoneberg, the first and largest gay village in the world. During the day, head to Schwules Museum, which is one of the most culturally significant documenters of LGBTQ+ history out there. 

Next, why not head to Neues Ufer for an afternoon coffee at one of the city’s oldest devotedly gay cafes (a favourite of David Bowie during his Berlin exile), and then end the evening on the dancefloor. Depending on your stripes, Prinzknecht caters to a leatherclad crowd, whilst WOOF is hugely popular with bears and otters. Or, you could do both!

ENJOY YOUR OWN STYLE 

Rest assured; Berlin is a city that grabs creativity with both hands – so wear and act however you like. There are no dress codes or need to worry about conservative modesty in Berlin. Liberal self-expression is something that Germany has fought and worked for so powerfully over the years, and it is something that they truly embrace in their capital city especially. 

THE BOTTOM LINE

Berlin is a character in itself with all of its charms and idiosyncrasies, making it a destination that a visitor should be able to embrace themselves, as they would hope it does to them. A willingness to enjoy the maverick quirks and eccentricities of Berlin and its people is definitely needed at times, but these are, in our opinion, what really helps give the city its sparkle as one of the most interesting places to visit in the whole of Europe. Viel Spaß! 

TOP TIPS ON HOW TO PREVENT HAIR DAMAGE & BREAKAGE FOR STRAIGHT HAIR

Editorial Team
-
0
TOP TIPS ON HOW TO PREVENT HAIR DAMAGE & BREAKAGE FOR STRAIGHT HAIR

If you want healthy hair, then sometimes, defence is the best form of attack. Indeed, to have tresses that look properly taken care of, you shouldn’t focus only on nourishing, caressing and brushing your hair lovingly; you also need to take preventative steps to avoid damage to those lovely locks of yours, strengthening them in the process.

Unfortunately, many people don’t realise the importance of proper hair care until it’s too late. In such circumstances, it really is a case of ‘’hair today, gone tomorrow’’. 

Not us, though; we subscribe to the former Augustinian friar and theologian Martin Luther’s wise words, when he pronounced that ‘’the hair is the richest ornament of women’’. Take care of it today, and everyday, with these top tips on how to prevent hair damage and breakage. 

USE THE RIGHT EQUIPMENT 

You cannot just use any equipment and expect great results when it comes to your hair. This is particularly true where heat is concerned. Think hard about using hair straighteners, hairdryers, and curling tongs every day. You may need to consider using these products in moderation if you want long healthy hair. 

This is because styling tools that deploy heat, such as hairdryers and straighteners, will likely damage your hair if used regularly. Even more pertinently, should you suffer from fine or dry hair, be aware that excess heat can weaken your locks further, and your hair could experience damage and frizz from exposure to such high heat levels. 

You can also use heat protection spray to prevent your hair from getting damaged when using equipment that has a heating element in it. Use straighteners or curlers on the minimum setting because using them at a maximum temperature just damages your locks even more. If you need to use a hairdryer, keep it six inches away from your hair and avoid using it on one spot for too long, constantly moving the air around to avoid scorching. Go further, and invest in a heat protection product to prevent damage.  

You can also use shampoos, conditioners, heat protection sprays, hair serum, or oils for extra protection against using equipment on our locks too much. These items have been developed by professionals who understand how their tools work so that you can trust them when using them with your hairstyles at home. 

TARGET SPLIT ENDS EARLY ON 

Split ends won’t disappear of their own volition. So, as soon as you spot a split end, snip it. This will prevent the hair from breaking and splitting further up the strand. You need to be targeting those ends before they become an issue that is harder to fix with just a pair of scissors. 

Split ends can cause a lot of trouble, so it is best to prevent them before they happen. Make sure you are targeting split ends early on as a way to prevent hair damage and breakage. It can be tempting but don’t go crazy with scissors!

Only cut the damaged bits off because too much cutting will leave your hair short and weak which could be damaging in itself. While split ends themselves may not directly cause women’s hair loss, they can lead to other issues that may contribute to hair loss.

Once the split ends have been snipped, you will want to keep them from coming back. This is where targeting split ends early on once again comes in handy. If you are targeting those damaged strands before they get too bad, it will be much easier for your hair to grow back healthy and strong instead of dealing with breakage all over again down the road. Talk about (s)nipping something in the bud!

There are various types of hairdressing scissors out there, so you’ll need to make sure which ones fit your needs. 

KEEP YOUR HAIR MOISTURISED 

You need to keep your hair moisturized if you want to prevent hair damage and breakage. This can be done by observing the following steps: 

  • Use a good quality shampoo and conditioner.
  • Find high-quality hair oil or serum.
  • Make sure to apply the product throughout the entire length of your hair, from the roots to the tips. 
  • Try a deep conditioning treatment once a week.
  • Avoid shampoos and conditioners that contain sulphates (chemicals used as cleansing agents) as these can strip your hair of the natural oils needed to keep your locks healthy.

These steps should help keep your hair healthy, strong, and free from damage. Moisture keeps the hair shafts flexible, which makes them less likely to break. On the flip side, If your hair isn’t packed with moisture, the cuticles will open up, letting in the air’s moisture and causing frizz.

Moisture also prevents split ends from occurring by keeping strands together at their tips instead of splitting into two or more parts where they meet with other hairs on their way down towards scalp level. This is especially important when working with straight styles because without proper hydration such as using oils before blow-drying then doing so may result in more heat damage than needed.

SHAMPOO YOUR HAIR CORRECTLY

In order to shampoo your hair correctly, experts recommend that you actually need to do it twice. The first shampooing is used to cleanse the scalp, whereas the second shampooing should be done when you have more shampoo in your hands, worked up into something of a lather. 

This will provide deep cleansing and allow for proper penetration of moisture into each strand of hair which can prevent breakage over time. It’s also vital to thoroughly and comprehensively wash off all the shampoo or conditioner you’ve used, leaving no residue remaining overnight, which runs the risk of causing dirtiness or greasiness by morning. 

When washing your hair, always use a shampoo that is meant for your scalp type. If you have an oily scalp, use a shampoo that is designed to cleanse the scalp and remove excess oil. 

BRUSH YOUR HAIR REGULARLY 

Make sure to carefully brush your hair every day. This will help to distribute the natural oils evenly throughout your hair, and it will also help to prevent damage and breakage. Be sure to use a soft-bristled brush, and brush from the bottom of your hair up to the top (doing so from top to bottom can cause more breakage and compound knots to the bottom of your hair). Take your time and be gentle; you don’t want to cause any further damage, after all.

When your hair’s wet, it is more prone to damage and breakage. That’s why it’s important to take special care when brushing it when wet. Make sure to use a wide-tooth comb, start at the ends of your hair and work your way up. Don’t brush too harshly, or you could damage your hair further. 

EAT YOUR WAY INTO BETTER HAIR HEALTH

They say that ‘you are what you eat’ and this is never truer than when considering your hair. Nope, you won’t suddenly grow spaghetti strands in place of your locks, but rather, your diet can play a major role in your hair health. Aside from Vitamin D, it’s also important to get sufficient Vitamin C, found in broccoli, oranges and more, as well as protein and biotin, found in eggs, and omega-3, prevalent in oily fish like salmon and mackerel. 

THE BOTTOM LINE

Those locks of yours aren’t luscious by luck. Instead, proper hair care involves both proactive and reactive steps. We hope you’ve found inspiration for healthier washing, drying and brushing methods today!

THE IDEAL GUIDE TO A GREAT WEDDING BEAUTY REGIME

Editorial Team
-
0
THE IDEAL GUIDE TO A GREAT WEDDING BEAUTY REGIME

First things first, you are beautiful, right now and forever. However, in the lead up to your Big Day, when you know all eyes will be on you and people are guaranteed to be snap happy, there’s nothing wrong with wanting to look your very best. It’s perfectly valid to want to feel as confident as possible on your wedding day.  

Indeed, if there was ever a time to take up a good beauty routine, it’s in the lead up to your wedding. With that in mind, here’s our IDEAL guide to a great wedding beauty regime.

TEETH: SMILE FOR THE CAMERA

TEETH WHITENING 

According to research, the state of our teeth has a huge impact on our confidence. If we’re not happy with the appearance of our teeth, it can have a negative effect on our self-assurance, and on our wedding day, we all want to feel as confident as possible. As such, teeth whitening has made it to the top of many wedding prep lists.

If getting your teeth whitened professionally is out of the question, then a trip to the dentist for a clean and a polish, followed by a good oral hygiene routine, can give you a brighter smile. And if you’re looking for a great whitening toothpaste, we’re fans of Colgate’s Optic White Renewal Teeth Whitening Toothpaste.

There are home whitening kits available. However, as the Independent explains “at-home kits can’t use any concentration stronger than 0.1 per cent of hydrogen peroxide, while dentists can use six per cent, the effects won’t be as dazzling as dental treatment.” 

That said, at-home treatments can still give you a much-needed confidence boost without the hefty price tag of getting your teeth whitened by a professional. When it comes to home teeth whitening kits, Spotlight’s Oral Care teeth whitening system set, priced at £39.85 from Lookfantastic.com, has been touted as one of the best money can buy. 

If you’re going to get your teeth whitened by a professional, a word of warning; do not leave it until the last minute. It’s important to give yourself enough time to complete and recover from the treatment, since just-whitened teeth are prone to sensitivity – imagine not being able to sip that chilled, fizzy glass of champagne on your wedding day! 

To make an informed decision on the best procedure for you, check out our article on the main factors to consider when choosing the right teeth whitening product or treatment here. 

CONSULT WITH A COSMETIC DENTIST 

Consult with a cosmetic dentist with as much lead time as possible if you have any chips or crooked teeth that you’d like to fix before your big day. They can advise you on the best cosmetic dentistry procedure suitable for you, from full mouth dental veneers to dental bonding. 

Dental veneers can also be used for improving the appearance of damaged teeth; from cracks, chips and scrapes to misshapen teeth, veneers can cover unsightly areas and closely resemble a natural looking tooth. There are various porcelain veneer options available, including traditional veneers, minimal-prep veneers like Lumineers, ultra-thin veneers, and CAD/CAM computer-engineered veneers, each varying in thickness, preparation required, and customisation. A cosmetic dentist will be able to advise you on which option is best suited to your unique needs.

As Elleven Dental, who some consider to be the best dentist in London, tell us, dental bonding, on the other hand, is considerably cheaper and is one of the most straightforward ways of treating damaged, decayed or discoloured teeth. The procedure uses tooth-coloured resins in order to make them stronger and fill in any tiny cracks present in the teeth.

SKINCARE GOALS: FOR THAT GLOWING BRIDAL LOOK

PRIORITISE SLEEP 

We all know that weddings can be stressful and sleeping can be hard when you’re trying to juggle so many plans. To make things worse, wacky wedding nightmares are a real thing, and one that can make sleeping even harder. Moreover, a lack of sleep, particularly when happening regularly, causes the stress hormone cortisol to be released, which in turn encourages inflammation in the skin, leading to flare-ups in conditions like acne and eczema. 

Lack of quality sleep can wreak havoc on our looks, making skin look tired, complexion pale, and our faces prone to wrinkles and bags, equally. When the fix is so simple, to sleep more, it’s surprising we’re not all doing our best to catch those all-important 8 hours each and every night. 

When you skimp on sleep, the blood vessels under the thin skin of the eye can expand and cause fluid to linger, causing your eyes to have that well known, much-feared darkened or puffy appearance. 

Since your skin replenishes and repairs itself overnight whilst you are in a deep slumber, the more sleep you get at night, the better you will look and feel. So get enough sleep to ward off eye bags, keep well hydrated (more on that later) and if possible, sleep with your head slightly elevated to reduce extra fluid pooling under the eyes.

EAT WELL

The path to radiant, glowing beauty begins within. If you’re not getting enough nutrients from your diet and drinking sufficient fluids, you’re going to show it, make no mistake.

In fact, your body is able to retain water much better via the inclusion of certain ‘watery’ food in your diet; tomatoes, courgette, cucumber and watermelon are all perfect for giving you a dose of the good stuff.

The potential anti-inflammatory effects of olive oil, oily fish (salmon, mackerel…you’re well versed in the roll call by now) and walnuts also make them an excellent addition to a diet which so covets supple skin. And any food which helps boost collagen (eggs, pulses and beans, in particular) is ideal, too. 

Reducing sugary, high glycaemic index foods, such as white bread, potatoes, white rice or pasta, in the weeks leading up to your big day is advisable, too. 

DRINK WATER 

Helping to keep your skin looking healthy and hydrated isn’t only about moisturising externally; it also includes drinking plenty of water and maintaining a healthy diet. Being dehydrated due to a lack of water can cause the skin to look flaky and dry, and can also harm skin health. 

As such, ensure that you drink at least 8 glasses of water every day. Similarly, try avoiding consuming too many sugary and alcoholic beverages in the weeks leading up to your wedding. These types of drinks can dehydrate and aggravate the skin, and can cause breakouts to occur.

Instead, add a few cups of green tea to the mix. Blessed with loads of anti-oxidant properties, you’ll be wedding-face ready in no time.

MANAGE STRESS

We’ve already touched on stress and the effect it has on our skin. It’s clear, then, that one of the key components necessary for a glowing bridal complexion is to manage stress. So, let us direct you to our article on 4 IDEAL tips for stress-free wedding planning!

SKINCARE PRODUCTS TO USE

Everyone’s skin is different. It can take weeks – even months – for a new skincare regime to work. As such, you’ll want to give yourself plenty of time to try out new routines and products. The best thing you can do is to consult a dermatologist for a personalised skincare plan that will help you achieve that glowing bridal complexion you’re seeking. 

Read: 7 simple steps, IDEAL for a glowing complexion

HAIR GOALS

PLAY IT SAFE 

First things first, don’t try a new hairstyle before your wedding day – if you hate it, well, there’s always a wig, we suppose. 

When it comes to dying your hair, now is probably not the time to experiment or do anything drastic. Even if you regularly dye your hair blue, play it safe and stick to a similar shade of blue to your usual hue. 

It’s probably wise not to try anything too trendy with your haircut in the run-up to your wedding day – we wonder how many brides regret those 70s perms? 

WHEN TO CUT & DYE

It’s recommended that a bride should cut her hair about a month and a half before the Big Day. This will give you a fresh and clean looking cut, ensuring dead, split ends are gone. When it comes to dying your hair, it’s recommended to book in for your final colour 1–2 weeks pre-wedding so the colour has time to settle and so your colourist can make any adjustments if necessary.

BROW TO THE BRIDE

If you’re looking for a fast and easy way to get great brows, consider microblading. This non-intrusive beauty technique is where your eyebrows are tattooed on with a fine blade to create hair-like strokes. To ensure your brows are fully healed and looking perfect formed for your big day, you should have your first appointment at least three months before your wedding.

EXERCISE GOALS

A DAILY WORKOUT GOES A LONG WAY 

We’re not even going to insult your intelligence with a long bit about the importance of exercise for both mental and physical health, and the impact it can have on your ‘beauty’, both inside and out. 

But we will, however, reassure you that even if you’re seriously pressed for time with wedding planning and life in general, it’s eminently possible to fit in a daily workout. You just have to reframe how you think about exercise; it needn’t be an hour-long slog on the treadmill. Instead, try a session of high-intensity interval training, a hugely effective way of burning fat, and all doable in less than 20 minutes. 

By making changes to your daily routine, you can also fit in an extra workout while barely registering it; take the stairs not the lift, jump off the bus a stop early and walk the remainder of the way, embrace cleaning the house as a way of being on your feet and in motion…all simple ways of burning a few extra calories.

What’s more, hitting the gym in the lead-up to the big day is a great way to beat stress – that oh-so inevitable part of wedding planning. 

FINAL FLOURISHES

SCHEDULE HAIR & MAKEUP TRIALS

You want to make sure that you look beautiful and the way you envision yourself looking on your wedding day. In this case, you can best prepare for your big day by scheduling hair and makeup trials. It’s important that you and your stylist and makeup artist are on the same page and that you see eye-to-eye about your final look. 

During these trials, you can work through any kinks or misunderstandings and together come up with the way you want your hair and makeup to look on your wedding day. It’s also a chance to get to know these people and start to build a relationship and rapport with them.

And with that, we wish you all the best for your Big Day (we assume our invitation got lost in the post?).

1...180181182...394Page 181 of 394

Company

WHO we are
SAY HELLO
ADVERTISING

Read More

Ideal
Travel
Food & Drink
Lifestyle & Wellbeing

Social

We’re an online destination, IDEAL for your daily dose of all things lifestyle, from travel to wellbeing and everything in between.

Copyright © 2026 IDEAL Magazine