When discussing couscous, certain conversational curiosities always come up. Is it pasta? Or a grain? Could it count as a processed wheat or simply a granular starch that stands on its own? Should it actually be used more like a rice?
A certain amount of this is semantics. Instead, we’re here today to deal only with deliciousness. Because couscous, whether it’s the Pearl, Moroccan or Lebanese version, can be majestic both as the primary focus of a meal or as a side dish.
Whether you steam it in a traditional couscoussier for the fluffiest results or use the ‘instant’ couscous we’re more familiar with in the UK (which has, incidentally, been steamed and dried and simply needs soaking), you won’t be disappointed by these midweek meal suggestions. Here are 5 delicious dinner ideas using couscous.
*All of these meal suggestions use ‘instant’ couscous, which is more readily available in the UK. Using a 1:1 ratio of hot liquid to couscous, simply pour the liquid over the couscous in a bowl, cover the bowl with cling film, and leave to steam for between 5 and 10 minutes, as per the packet’s instructions*.
USE COUSCOUS IN A FRAGRANT MOROCCAN INSPIRED STUFFING FOR POUSSIN
The beauty of using couscous as a stuffing for a roast bird is that it’s a wonderful absorber of flavour and moisture. When stuffed inside a bird, couscous takes on all its roasting juices, becoming rich and luscious in the process.
We like to stuff a poussin to share between two, but you could equally use quail for solo portions or a chicken for the whole family. Sweat down a shallot and some minced garlic in plenty of foaming butter for a few minutes then mix through your couscous. Add diced preserved lemon, toasted pine nuts and a handful of sultanas to the mix, then pour over hot chicken stock to cover. Leave the couscous to absorb the stock for ten minutes.
That’s your stuffing made. Use it to stuff a well seasoned bird of your choosing and roast until tender. You’ll want to eat every last morsel of this stuffing!
STEAM COUSCOUS IN CHICKEN STOCK & DRIZZLE WITH EXTRA VIRGIN OLIVE OIL
Sometimes, it feels like we add so many accoutrements, garnishes, herbs and spices to our couscous that we forget its simple majesty as a standalone dish. But for a really comforting, cheap midweek meal, there’s nothing better than a bowl of couscous that’s been steamed in chicken stock and simply drizzled with good quality extra virgin olive oil.
We’re going to use an easy to remember 1:1 ratio of liquid and couscous. Bring homemade chicken stock to the boil then pour it over a bowl of couscous. After around ten minutes, your couscous will have absorbed all of that delicious stock. Season with salt, and drizzle over extra virgin olive oil; our favourite version of comfort food and a meal in itself, make no mistake!
MAKE THE IDEAL SIDE DISH OF PEARL COUSCOUS SALAD WITH POMEGRANATE & PINE NUTS
Pearl couscous – sometimes called Israeli couscous – is larger than Moroccan couscous, which makes it the ideal base for a salad as it has a little more bite and integrity. As such, the steaming time may be a little longer; again, check the manufacturer’s packet instructions before cooking.
We love to add pops of piquancy and freshness to our pearl couscous salad via pearls (hey, it just makes sense) of pomegranate, whilst toasted pine nuts (hmmm, can we call these ‘pearls’, too?) add crunch and a suave note. Dress the salad with a dressing made of greek yoghurt, lemon juice, a touch of honey and salt, serve alongside a slow roasted joint of lamb, and you’ve got yourself a gorgeous midweek meal to feed all the family.
Moghrabieh (confusingly translated as ‘from Morocco’) is the largest type of couscous and also the name of a popular Lebanese dish which uses it and is just delicious. The couscous here needs to be cooked for twenty minutes or so separately from the broth and other ingredients as the Moghrabieh variety absorbs liquid so thoroughly.
Then, the cooked couscous is combined with braised chicken, pearl onions and chickpeas, alongside a heady spice mix of cinnamon, cumin, caraway and several other intoxicating dry spices. A little butter finishes the couscous and adds an incomparable richness.
Check out a recipe for this incredibly comforting dish over at Simply Lebanese.
MAKE A CREAMY COUSCOUS PUDDING
You thought couscous was only destined for savoury dishes? Think again. Couscous can be used in desserts, too; it’s especially delicious when cooked out in a similar way to a rice pudding, absorbing all that spiced milk and turning into something totally unctuous in the process.
Alternatively, couscous can be used in replacement for flour in a cake batter. Delicious!
The countdown to Christmas has begun, the bells are ringing, people are debating Fairytale Of New York in the rags, the decorations are going up, and everyone is getting their houses ready for the holidays.
In a world where cleaning enthusiasts like Mrs Hinch and Marie Kondo have become celebrities, with their own books and brands of household goods, cleaning, for many, is no longer a chore. Indeed, it now counts as an aspirational, Instagrammable activity.
You can’t seem to turn on the TV without seeing a Netflix show centred around getting organised these days. That said, no matter how ‘cool’ cleaning has become, getting your homes straight before the festivities begin can often feel like a mammoth task, with homes requiring deep, undivided attention before a mountain of decorations go up.
So, with the help of the cleaning experts at Dr Beckmann, we’re breaking down what needs doing, day by day. Hey, you said you wanted to get organised, right? Just don’t forget to hashtag your progress, you never know you could even get a Netflix show out of it!
Here’s the 24 day cleaning countdown to Christmas.
1. DECLUTTER YOUR HOME, READY FOR A NEW YEAR
The lead-up to Christmas is here, so it’s time for a clear-out. Go through your house, from top to bottom, and get rid of anything you don’t need, ready for 2021! Starting off the festive season in a house free from clutter can feel really liberating, don’t you think?
2. CONTINUE DECLUTTERING
So liberating, in fact, that we’re cracking on with the clear out on day two. Let’s face it, decluttering takes more than one day, so continue yesterday’s task today for a calmer domestic environment.
3. CLEAN THE KETTLE
Once the mammoth task of decluttering is out the way, it’s time for a simple job; descaling your kettle ready for the warming hot drinks of the season. Fill your pot with a mixture of half water and half vinegar and leave to soak overnight. Rinse thoroughly in the morning to remove any lingering odours, then boil up some fresh water.
4. SPRUCE UP THE FRONT OF YOUR HOUSE
Whether or not you’re having visitors this year, enhancing your home’s kerb appeal always makes your place look so much more appealing.
So, remove any excess dirt or leaves that have fallen outside your house. Door knobs, handles and letterboxes are common items that are usually forgotten about when doing your cleaning chores, so give them some festive attention, too.
It’s important to regularly wipe down the front door with soap and water and apply a surface cleaner to any objects people might have touched as well. Once spic and span, give them a polish.
When you’re done, the fun part begins; decorate with a wreath showcasing the best of the festive foliage and if you’re one for outdoor fairy lights, then this is the time to set them up, before the festive season gets too hectic. Don’t forget to take a before-and-after shot for Instagram!
5. FRESHEN UP THE FLOOR
Floors often have unseen dirt and germs and require a deeper clean. When it comes to an efficient deep clean, it’s all about using the right tools; Dr. Beckmann’s Stone & Tile Floor Cleaner will leave your bathroom and kitchen floors sparkling.
The cleaner also adds a protective layer to your tiles to prevent them from staining; if you drop a delightful festive canape on the floor this year, you can forget the usual disappointment – you’ve done a deep clean and wiped away all the dirt. Take that 5 second rule naysayers!
6. WATCH YOUR WINDOWS SPARKLE
Before the Winter weather really hits, give your windows a wipe down. Sweep loose dirt from the window frame with a brush, then use a glass cleaner with a microfibre cloth or paper towel to finish the job.
7. DREAMING OF DECORATIONS
Time to bring your Christmas decorations out of the attic and give them a well-needed dust. To brighten up your snowmen, angels or snowflake soft toys, place them in the wash alongside Dr. Beckmann’s Glowhite to bring any faded colour back to life.
8. GIVE YOUR APPLIANCES A 5* SERVICE
Tackle the dishwasher and washing machine with Dr. Beckmann’s Service-it Deep Clean range. Pour the powder directly into the bottom of the empty dishwasher or drum of the washing machine, then select a standard cleaning programme and run the cycle. It’s going to be seeing a lot of use at this time of year, after all.
9. TRAVEL IN STYLE
If you’re heading somewhere this Christmas, then get your car shipshape. If you’re not, do it anyway, ready for the New Year with a good de-clutter and clean. Take out the floor mats and shake the dirt off, then give it a once over with the vacuum. It’s always handy to have a mini travel wash in your car, for any overnight stain emergencies.
10. STAIRWAY TO CLEANING HEAVEN
Hoover up your stairs to remove all the excess debris and dirt. For the more stubborn stains, use Dr. Beckmann’s Carpet Stain Remover to snow them who’s boss!
11. FOOD, GLORIOUS, FOOD!
Clean and empty your fridge ready for the festive food. Take out all drawers and shelves and wash thoroughly with washing-up liquid and hot water.
12. PAW-FECTLY CLEAN-UP AFTER YOUR PETS
Spruce up your pet’s bed ready for the Christmas fun, pop it in the washing machine for a deep cleanse, then give those stubborn marks a scrub with Dr. Beckmann’s Pet Stain & Odour Remover.
13. HAVE A REST
We’re halfway through, and you’ve earnt it.
14. GOOD ENOUGH TO EAT OFF
It’s time to get your Christmas crockery and glasses ready, to make sure you’ve got everything you need. It’s always a shame when someone has to drink champers out of a tumbler, right?
Get your champagne flutes and wine glasses sparkly by steaming them before polishing. Simply hold them above a teapot until they get all steamy, and then polish.
Give any silverware a polish, and clean your carafes and jugs with vinegar to banish limescale deposits. Starch your napkins and tablecloths and shine up those serving dishes.
15. SAY GOODBYE TO STUBBORN STAINS
Getting stains out of carpets can seem like an impossible task (especially if it’s mulled wine), but when you use Dr. Beckmann’s Carpet Stain Remover, the stubborn stains soon become a distant memory. It’s that good, seriously. Not only IDEAL for the 15th day of your cleaning orgy, but you should also have it on hand for the big day itself – you can thank us later.
The washing machine is on a never-ending spin during holiday season, so use a specialised cleaner to banish the bacteria and microorganisms living inside your machine to leave your clothes smelling and feeling fresh.
17. FESTIVE, FOAMY FUN!
Your toilet is particularly busy over the festive season, too. All those mince pies, mulled wines and stuffing sandwiches… yep, once you break the seal on Christmas day, you can’t go back.
So, make your bathroom a place you want to be on Christmas day. Give your loo another once over with the Power-Foaming Toilet Cleaner and don’t forget the festive toilet paper (even your bottom needs a present on Christmas).
Finally, add some pine scented candles for a fresh, Christmassy smell.
18. FRESHEN UP AFTER YOUR LITTLE FRIENDS
And by furry friends, we mean pets, children and infantile partners. Tidy up your sofa and remove any crumbs, pet hairs or lingering dust balls.
The best approach is to use a sticky roller or pad to remove visible pet hairs followed by the vacuum cleaner to capture any unseen crumbs and dust. Then, it’s ready for that all-important post-Christmas lunch slob out, making room for the inevitable new crumbs – like those from your festive cheeseboard and leftover turkey sandwiches.
Hey, it’s the best bit, right?
19. BANISH THOSE DEVILISH STAINS
Time to transform your Christmas tablecloth. If the material has some secret stains, then treat it with a specialised stain remover. Wet the stain with water and then add the remover onto the area and work into the mark. Leave for 3 minutes then dab until the stain has disappeared
20. HO, HO, HO
It’s time to get your festive outfits ready. Pop all of the family’s Christmas jumpers in the wash, ready for the big day! Use Dr. Beckmann’s Colour & Dirt Collector Sheets or Re-Usable Colour Collector Cloth to ensure that your festive jumpers stay merry and bright.
Give the oven a deep clean ready for the Christmas dinner; apply cleaning gloves and squirt oven cleaner all over the exterior and interior of the oven. Leave overnight, then use a cloth to scrub the spillages away. Your oven will be shining clean and fresh in no time.
22. GET YOUR KITCHEN READY
Hey, don’t stop with the oven! You’re only as good a cook as your kitchen is clean. Indeed, keeping things neat and tidy, with clean lines and everything in its right place, is one of the cornerstones of culinary wisdom. It’s an ethos, a mentality, to do everything correctly and with care, that the very best chefs cherish. In short, your mise en place can make or break you.
If everything is where it should be, and mess isn’t causing distractions and impeding movement, then getting things done to the best of the cook’s ability is as easy as an expertly cooked pie. So spend today getting everything ready and in its right place for the Christmas day cooking.
23. TIME FOR BED…
Is anything more of a treat than slipping into clean white sheets? Get into a clean, white bed with Dr. Beckmann’s Glowhite ULTRA, in time for Christmas Day.
Place your bedding, detergent and a sachet of the laundry whitener in the washing machine and watch as your bed sheets come out sparkling white. You may even think you’ve woken up in a white blanket of freshly fallen snow – minus the freezing temperatures, of course!
24. MERRY CLEANMAS!
And…RELAX! Put your feet up, the festivities have begun! Alternatively, it’s time start worrying about the cooking for tomorrow. And who said Christmas isn’t special?
Nearly there. Just two more sleeps. And whether that fills your excitement or dread largely depends on your age. If you fall into the latter category, we’re sure the next two days will bring last minute cooking, shopping and wrapping at a speed you didn’t know you had in you. We’ll make that eleventh hour mad dash a little easier for you, with this; our IDEAL guide to stocking fillers for all the family this Christmas.
FOR MUM
Essentials for mum this year needn’t be full of cliches, so get started by picking up a new bobble hat, ready for her to wear on your pre-lunch Christmas day walk. It’ll likely be cold out too, so a miniature hand cream will be a handbag essential. Pop one of these coconut scented minis from The Body Shop into your mum’s stocking on Christmas Eve, too, for a touch of the tropics during the winter months.
If your mum is anything like ours, then organisation is her middle name, so a pocket sized 2020 diary could be ideal for her pencilling in all of the important dates for the new year. Other essentials, from hairbrushes to a birdcage umbrella, seem to likely to be borrowed and never seen again when you’re mum. Add one of Fulton Umbrellas’ compact brollies to her stocking this year, in one of the stunning prints that you know she’ll love, and perhaps one the kids won’t want to borrow!.
Finally, the finest brush on the market, in our view, is the Tangle Teezer, another great everyday essential that she’s bound to appreciate, plus they come in a wide range of colours and prints to suit her style.
FOR DAD
Dad always seems to be on the go, ferrying the kids around or simply pretending to do DIY. A KeepCup is great, eco-friendly solution for enjoying hot drinks on the go made using tempered glass. Order your savvy stocking filler online at KeepCup and choose a design or colour combination that best suits his style — classic black looks great, combined with a cork band. They limit the need to use single-use products, so all he’ll need to do is simply fill it with his coffee in the morning and take on the day.
Perhaps a bamboo razor by Bulldog is also worth buying, regardless of how long or short or likes to sport his beard. It’s another eco-friendly option; simply pick up a fluffy face cloth and you’ve got a brilliant little grooming kit sorted for his stocking.
Usually, novelty gifts are the ones which provide the most entertainment, and if your dad is prone to losing his keys (aren’t they all?) then add a key finder into his stocking this year and hook it up to his keychain — if he’s lost his keys, all that’s need is a whistle and the device will beep. Or, how about some light up Christmas socks to truly get him in festive spirits? Never mind the turkey, these socks will be the true centrepiece. Just don’t eat them, of course.
FOR THE KIDS
Most of us can remember the digital pets craze back in the 90’s and they’re currently trending again, so pop one of these virtual companions into your children’s stocking filler — it’s bound to keep them busy from Christmas Day and beyond. Another brilliant classic revival is the slinky, a huge 300 million have been sold since the product launched over 60 years ago. Share it with a new generation this Christmas and revel in the nostalgia.
Trying to encourage healthy habits in the new year? Pop one of these personalised water bottles into the stocking. Make sipping on water more appealing by adding your little one’s names and some of the delightful designs onto the bottle.
And a great little extra for this year’s stockings are these smart mini Bluetooth speakers. Simply stick it in your bathroom and make shower time fun again. Finally, your kids will love these crafty jewellery making kits, letting their creative side out and designing their own quirky necklaces.
If you work remotely, then technically, you should be able to live anywhere in the world. With the huge increase in ‘home’ working expected to continue for the foreseeable future, suddenly Brits the country over are daring to dream about living somewhere far flung and thrilling. Enter Singapore.
For digital nomads, Singapore is often ruled out because of its high cost of living. However, with smart budgeting (more on that later), living in Singapore doesn’t need to break the bank.
It’s also a hugely convenient and comfortable place to live. Since English is the main language used in school and at work in Singapore, being a digital nomad here is easy. That’s if you follow these 5 IDEAL tips if you’re moving to Singapore.
VISAS
Upon arrival in Singapore, UK citizens will be granted a Visit Pass which is valid for a period of 30 days. Once the visa expires, you’ll have to leave the country. However, you can apply for an Short Term Visit Pass extension which will allow you to stay for a maximum of 89 days from the date you initially entered the country.
NEIGHBOURHOOD KNOW-HOW
Singapore is about half the size of London, but there are neighbourhoods to suit all tastes and specific needs. Some popular with expats include:
Tiong Bahru: Likened to New York’s Brooklyn is Singapore’s hippest neighbourhood, Tiong Bahru. It’s also Singapore’s oldest residential neighbourhood and is steeped in history. Home to lots of cafes, bakeries and Tiong Bahru Market, which is one of the best hawker centres in town.
Holland Village: Known locally as ‘behind the flower garden’ due to its location behind the Botanical Gardens, Holland Village is an area which attracts artists, musicians and other creative types. The Holland Drive Market and Food Centre is another excellent hawker centre.
Tanjong Pagar: Sitting within the Central Business District, Tanjong Pagar is one of the main nightlife centres in the city, with several hip bars and lively clubs found here. The neighbourhood’s Little Korea provides some delicious dining options, or for something more local, Tanjong Pagar is famous for its chicken rice shops.
Sentosa: Just off Singapore’s southern coast sits Sentosa Island, which boasts three beaches and several resorts. As Propnex, experts on property in Singapore tell us, it’s a lovely place to spend time. However, rent is high.
Ideal tip: If you’re looking for somewhere to live, sites like Propnex list condos available for rent. Expat forums are also useful for finding condos and serviced apartments to rent.
CAFES & COWORKING SPACES
Singapore has no shortage of work friendly cafes with free coffee and most importantly, powerpoints. Something you may want to consider before you find somewhere to live in the city is proximity to a great cafe – because let’s face it, you didn’t move to Singapore just to work from your bedroom all day. Some of the best coffee spots to work from include Thus Coffee in the Sembawang Hills Estate neighbourhood and Wimbly Lu in the Serangoon neighbourhood.
There are some excellent co-working spaces in Singapore. If you’re looking for somewhere with a flexible plan, SG magazine in their article on The 27 Hottest Co-working Spaces in Singapore, recommends CLubCo which offers co-working space on-demands and say that “this collaborative space (with two locations in the CBD and one in the East) lets you drop in and drop out whenever you want with flexible passes and plans (from $50)”. We’re also fans of Genius Central where you only pay $18 to stay and work there for eight hours.
BUDGET, BUDGET, BUDGET
Managing your finances as a digital nomad can be a little tricky. Typically, the wage isn’t regular, the lifestyle is transient and the travel expenses constant. As such, living in the world’s most expensive city on a budget is no easy task. However, the Lion City doesn’t have to break your bank into a thousand tiny pieces. With some constant, consistent and clever monitoring of your outgoings, you can curtail any bad budgeting habits and live extremely well:
Eat street smart: Fortunately, and somewhat surprisingly in a city of affluence and aspiration, cheap eats can be found everywhere in Singapore. When dining out, locals often eat at the ubiquitous Hawker Centres which are found all over town. Perhaps the best is Lau Pa Sat (also known as Telok Ayer Market) where you’ll find a huge diversity of dishes and styles. Singapore’s Boon Tat Street, also known as ‘Satay Street’, turns into a street food lover’s paradise in the evening, where you can find grilled things on sticks for around 50p an item.
Singapore also lays claim to what was once the world’s cheapest Michelin star meal at Liao Fan Hong Kong Soya Sauce Chicken Rice & Noodle. It’s a simple, street food stall serving the popular dish expertly and at just £1.
Use public transport: Singapore has one of the most affordable public transport systems in the world. An EZ-Link card, which is a contactless payment system used on the island’s MRT and Light Rail system, as well as the bus, can be purchased for an initial fee of SG$12 (around £4).
Explore for free: Though there are loads of amazing things to do in Singapore that are, sadly, prohibitively expensive, there are also plenty of attractions which are free for the public to enjoy. The iconic Gardens by the Bay is the premier tourist attraction and won’t cost you a dime to enter either. The Singapore Botanic Gardens, again free to all, houses 1000 species and the world’s largest tropical orchid display. Visiting some of Singapore’s best beaches is another budget option; we love Changi Beach which has lots of wonderful trails that attract walkers and fitness fanatics alike. The beach is great for picnics and has barbecue pits that anyone can use too.
Much has been written about Singapore’s draconian laws relating to public decency, so we won’t dedicate too much more space to listing them. But they are pretty wild, make no mistake, so it’s best to behave yourself in the Lion City because the fines are one hell of a deterrent.
To cite some examples, walking naked in your apartment or not flushing the toilet after using it could cost you $2000 and $500 respectively. You can also be fined for irritating people with a musical instrument or if you’ve annoyed someone with your drunkenness in a public place. You can also be fined for exciting or uttering obscene lyrics from a song. Stay wise to these restrictions if you want to stay in credit.
Preheat the oven to 200ºC, gas mark 6. Lightly butter 8 x 150ml pudding moulds or ramekins and 8 small squares of foil. Cut 8 thick slices from 2 clementines then grate the zest and squeeze the juice from the remainder. Pour the golden syrup into the base of the moulds then sit a slice of clementine in each one. 2. Whisk the butter and sugar until pale then slowly whisk in the eggs. Stir in the flour, zest and juice, breadcrumbs, spice, carrot and sultanas. Spoon into the dishes then cover with the foil, buttered-side down. 3. Place in a roasting tin and pour hot water into the tin until it comes halfway up the side of the dishes. Bake for 30-35 minutes until set. 4. Run a small knife along the inside of the moulds then invert onto small plates. Serve with warmed custard.
Though we realise it’s still pretty early to be dropping the C bomb, the first hints of the festive season have certainly started dropping. The odd twinkling light on the high street, a baby in a santa hat on Instagram stories, a few bars of a Mariah Carey ringtone overheard on the bus…whisper it, but the party season is on.
Unfortunately, in the rush to get from A to B, from panto to work’s drinks with some Christmas shopping in between, UK roads can be more dangerous than usual. Statistics back this up, with December 5th being the worst day of the year for car accidents. With that in mind, here are 5 IDEAL road safety tips for Christmas.
MIND THE MORNING AFTER
We won’t insult your intelligence by telling you not to drink and drive; we all know the dangers, both to ourselves and others. But, it is important to mention that the morning after a heavy session on the mulled wine poses risk, too.
For most people, and very roughly speaking, it takes around an hour for a drink to leave your system; that means if you were to attend a fairly enthusiastic party and get home late, you’d still be over the limit after a few hours sleep. Best, then, to avoid drinking altogether if you have to drive the next morning, or limit your drinks to a low ABV%, or at the very least, stop drinking earlier in the night than usual. Check out this handy ‘how long until I’m sober’ tool here.
DON’T RUSH, DON’T STRESS
Yep, we’re sure you can’t wait to see those faces, and the temptation is strong to drive quickly and urgently during the Christmas period, but we’d recommend channelling Chris Rea’s acceptance that ‘it’s gonna take some time’ instead. The roads are busier during the festive season, with people keen to get home to family or buy those last minute gifts, and conditions are often more dangerous, but it’s wise to take a breather, take your time, and drive with extra caution. Because the greatest gift of all is a family together, safe and well.
FORECAST IT
Not content with having the potential of more drink drivers than normal, as well as more stress and rush behind the wheel, Christmas also sees some of the coldest, most inclement weather of the year. Roads can be really slippery and tyres unpredictable over the festive season, so it’s wise to check the forecast carefully before a long drive and adjust your route and ETA accordingly. If condition are especially ominous, and visibility is poor, then it might be best to delay your journey.
CONSIDER A DASHCAM
Should the unthinkable occur and an accident does happen, don’t let it put a dampener on your festive spirit. Stay calm. And on future occasions, consider a dashcam to put your mind at ease about any resulting legal disputes
Footage obtained via a dashcam can be provided to the police to be used as evidence in a criminal prosecution. The increase in footage being provided to the police became so prevalent that a website was launched to specifically allow for dash cam evidence to be uploaded; the National Dash Cam Safety Portal (NDSP) was established to assist police forces
As any car accident lawyer will tell you, dashcam footage is likely to be appropriate to support prosecutions or defences in the following cases, all of which are increased over the festive season:
Driving without due care and attention/inconsiderate driving;
Dangerous driving;
Driving whilst using a mobile phone;
Drink driving or drug driving (where there is evidence of poor driving).
The use of a dashcam or a go-pro is not always so straight forward. It can lead to penalty points and a fine if you are seen interacting with the dash cam whilst driving, or even if the police feel your camera would obstruct your view of the road. You must also inform any passengers that a dashcam is being used in your vehicle.
EMBRACE THE SERENITY
Christmas isn’t universally a period of good cheer, peace and harmony. For some, it can be stressful and laden with tension. There are people you’d not usually choose to spend time with requiring endless small talk, an urgent, last minute dash for pressies and alcohol, heightened family tensions…and that’s on a good day. So, embrace that extra time spent in the car, taking things slowly and in peace, perhaps with a Christmas playlist gently soundtracking the drive and serenity in the air. Enjoy that calm before the storm, we think.
Some start the countdown to Christmas after the release of John Lewis’s advert, others by the ‘Holidays Are Coming’ Coca Cola commercial. Others will only sling up their Christmas tree once they’ve enjoyed the Starbucks festive menu.
Personally, we’re in the latter camp and since Starbuck’s released their festive menu at the beginning of November, it means the countdown to Father Christmas coming down our chimney has already begun.
The menu features classics such as the Toffee Nut Latte, Gingerbread Latte and Eggnog Latte, and we want them all! But with a national lockdown in motion, shops closing and popular high street coffees costing upwards of £5, drinking your favourite festive drink might be harder (and more expensive!) than you think this year.
While you’re more than likely to find us in the queue at our local Starbucks at some point for an overly sweet, overpriced, yet highly addictive and deliciously warming coffee, to ensure we all get our festive fix this season, and with the help from the coffee aficionado’s experts at Coffee Direct, here’s how to recreate your favourite Starbucks Christmas coffees at home.
TOFFEE NUT LATTE
The guys at Starbucks describe this one as having ‘rich, buttery sweet toffee notes, combined with the warmth of toasted nuts…blended with espresso and velvety steamed milk and topped with whipped cream and toffee nut sprinkles’. Perhaps try a more succinct description next time guys? Anyway…
Prep: 5 mins Cook: 5 mins Serves: 2
WHAT YOU’LL NEED
60ml Toffee Nut Syrup
4 shots of espresso
Steamed Milk
Garnish with whipped cream and caramel chunks
HOW TO TO IT
Fill each coffee mug with 30ml of Toffee Nut Syrup. (Be sure to pour the syrup in first because when you pour in the hot espresso and milk, all of the flavour will blend and there will be no need to stir.)
Add 2 shots of espresso to each coffee mug, which already has the Toffee Nut Syrup in it.
Fill the rest of each coffee mug with steamed milk. Be sure not to over-steam, as there should only be a light foam on the top of a latte.
Garnish with whipped cream and caramel chunks.
GINGERBREAD LATTE
The food world was up in arms earlier this month as Starbucks cut this popular drink from their menu so they could focus on new drinks instead. Worry not, we have a recipe!
Prep: 5 mins Cook: 5 mins Serves: 2
WHAT YOU’LL NEED
4 shots espresso
1 teaspoon ground cinnamon
1 teaspoon ground ginger
¼ teaspoon ground nutmeg
2 tablespoons soft brown sugar
½ teaspoon vanilla extract
500ml milk
Whipped cream, dark chocolate shavings and mini gingerbread men to serve
WHAT YOU NEED TO DO
In a glass measuring cup, combine the spices, sugar and vanilla extract.
On the stovetop, heat 100ml of the milk. Whisk in the spice/sugar mix to the milk until the sugar has dissolved. Add in the remaining milk and heat through, until the milk is steaming hot.
Pour 2 shots of espresso in each glass, then pour in the spiced milk.
Garnish with whipped cream, chocolate shavings and a mini gingerbread man to complete the festive look. Serve immediately.
EGGNOG LATTE
For an extra grownup kick, add a shot of rum or bourbon. If you’re feeling wild, try a mixture of both.
Prep: 15 mins Cook: 5 mins Serves: 2
WHAT YOU’LL NEED
4 shots espresso
300ml eggnog
150ml milk
Sugar (optional)
Whipped cream
Grated Nutmeg
WHAT YOU NEED TO DO
Pour two shots of espresso in each coffee mug, or alternatively divide the strong brew coffee.
Combine the eggnog and milk, then steam to create a hot, frothy mixture. If you don’t have an espresso machine, warm on the stovetop until steaming.
Add the eggnog/milk mixture into your coffee mug.
If you prefer your eggnog latte a little sweeter, add sugar to taste.
Garnish with whipped cream and freshly grated nutmeg.
As another climate emergency line-in-the-sand is trampled over, you’d have to have your head buried deep in some to think we can continue treating the planet like this without devastating consequences. And even if you don’t have Greta on speed dial, we’re sure you’re aware that the fashion industry is one of the world’s biggest polluters. As we enter December, the consumerism goes up several notches, but this year we’re trying to tread a little lighter with our Christmas shopping. If you’re looking to do the same, then read on; our 5 IDEAL Christmas gift ideas from sustainable clothing brands.
111-111 WATERPROOF CAP, FROM PONCH
For the hipster in your family, this. This uber cool, hyper colourful collaboration between sustainable fashion brand Ponch and designer Leif Podhajsky (beloved of Tame Impala and Foals, amongst others) will bring a glitchy, psychedelic style to your outfits, and we love it. We’re particularly here for their six panel, waterproof cap, perfect both for drizzly December days and downpours at Glastonbury. The best bit of all? It’s made from 100% recycled post-consumer plastic bottles, certified by the Global Recycle Standard. Now that’s cool.
The Christmas jumper is perhaps the pinnacle of wastefulness and symbolic of fast fashion’s throwaway attitude as a whole. Bought for a single occasions, set to shrink in the wash, itch uncontrollably and be banished to the bin after one wear, it’s a high street fashion affliction we certainly wouldn’t miss.
So, give the Christmas jumper a swerve this year, and go for something enduring, year-round, but still with that hint of playfulness and festive cheer. We think Gant’s Holiday Fairisle Crew Sweater fits the bill perfectly, with a geometric pattern and subtle Christmassy look which could be just as suited to a late Spring night. What’s more, it uses alpaca wool, which leaves minimal environmental impact and are, in general, raised to high ethical standards, the wool a byproduct of necessary Summer shearing. Gant’s sustainability charter is also a reassuring read indeed.
The amount of water required to make a single pair of jeans is simply shocking; 1800 gallons to grow the cotton alone. Levis, one of the world’s premier jean brands, is striving to reduce this, with their Water<Less innovation. By reusing and recycling water during production, the company claim to reduce the amount needed in denim finishing by 96%. Levis are also commitmed to ensuring that modern slavery and human trafficking isn’t occuring in any of their businesses or supply chains.
We particularly love their deconstructured skirt, made using that waterless technology. With cut off hem and leather patch at the back, it’s a versatile number equally suited to party season when paired with leggings or deployed as a simple summer skirt, too.
Of course, high street brands should be providing entirely sustainable products, rather than just ranges, but H&M’s Conscious Products are the best commitment of its kind we’ve seen on the market, and will hopefully set an example to other companies. To qualify as such, an item needs to use at least 50% sustainable materials, such as recycled polyester or organic cotton; a reassuring ratio of their shop floor boasts that all-important Green label, confirming this.
Of this range, H&M’s knitted turtleneck jumper, in green, offers that elusive festive look, without pigeonholing itself into that cursory Christmas morning (and never again) category. Using recycled materials, this soft knit is very much for life, not just for Christmas.
Available from £24.99 at www2.hm.com
THE GIFT OF THRIFT, FROM THREDUP
Billed as the world’s ‘largest online thrift store’ (in British parlance, a ‘charity shop’), thredUP are perhaps doing more than any other fashion retailer to reduce the industry’s climate impact. Heading the ‘circular fashion movement’, an idea and campaign to upcycle, resell, swap and generally not commit clothes to landfill or buy new ones. That’s something we’re well on board with. So, if you’re going to support one brand, it has to be this one. Do so with a gift card this Christmas, or as the company like to call it ‘the gift of thrift’, which aims to reduce the 145 million unwanted gifts given each year by repurposing presents already on the planet, rather than fuelling the creation of new ones. Amazing.
As James Bond writer Ian Fleming once said, ‘’A gentleman’s choice of timepiece says as much about him as does his Saville Row suit’’, and he knew a thing or two about style, don’t you think?
That said, because watches do tend to be so personal, buying a gift for a watch loving friend or family member can be tough. Instead of letting time slip away pontificating on all things wrist-wearable, let’s keep things concise and cut to the chase; here are 5 IDEAL gifts to give someone who loves watches.
A WATCH WINDER
Watch winders are devices that keep automatic watches still running even when they’re not worn. There are various sizes depending on your collection size from single to multi watch winders. These winders help to ensure that the mechanism of your watch is kept lubricated and operating as it should. They also add an element of convenience since they ensure your watch is always ready to be worn without having to wind it or adjust the time and date.
If you’re looking for an authentic item with a longstanding tradition, a premium UK watch winder might be just what you’re looking for. Many established companies provide premium quality brands like WOLF, which have been around for many years now. Their watch winders are meticulously crafted by hand to run silently and smoothly for a lifetime and are a dream, especially for collectors.
A WATCH STAND
A watch on a stand…isn’t that just a clock? Well, no actually; it’s so much more than that. As any watch lover will know, your wearable timepiece isn’t purely functional. It’s a statement of intent, sophistication and poise, and as such, it makes perfect sense to display it when it’s not on your wrist.
Watch stands also serve a different purpose; to keep your timepiece safe and unscratched when you’re not wearing it.
A WATCH REPAIR KIT
No matter the worth of a watch, it’s a piece of jewellery and should receive the proper care and attention that such a title suggests. A good quality watch will even increase in value (unless it’s a fake of course) as time goes by, especially if you keep its inner and outer workings in top condition. Give your watch loving pal something that can keep their timepieces in tick-tock order.
A TRIP TO LA CHAUX-DE-FONDS IN SWITZERLAND
‘’La Chaux-de-Fonds may be considered to form a single watch manufactory” – Karl Marx.
If you’ve got the budget and a predisposition towards generosity, take your watch loving friend on a trip to La Chaux-de-Fonds in Switzerland, a city designed by watchmakers and unquestionably the epicentre of the watchmaking world. The small town of just 40,000 even hosts the Gaïa Prize, which acknowledges the work and personalities of watchmaking tradition.
As DW explains “This is where the heart of the Swiss clock and watchmaking industry has beaten for centuries”. Here, you can take a tour of various watchmaking factories, and take a glimpse into the astonishing intricacies of this age-old tradition. And if you bring back a souvenir or two…well, who’s to blame you?
Sure, in the right hands (or on the right wrists, rather) a watch is a piece of jewellery in itself. But if you’re looking to bestow more wearable bits on your loved one, then how about watch inspired jewellery? Watch necklaces, watch cufflinks, and watches worn on the breast pocket are all available, and look just the part. Watch overload? We think not!
HVAC systems are an important part of any home, and proper care and maintenance is essential to keeping them running properly. Here are some tips that everyone should know about caring for their HVAC system:
CHANGE YOUR AIR FILTER REGULARLY
One of the most significant things you can do to care for your HVAC system is to change your air filter regularly. A dirty air filter can cause the system to work harder and use more energy, which can lead to higher energy costs and shorter system life. Most filters should be replaced every 3-6 months, but be sure to check the manufacturer’s recommendations.
Another significant part of HVAC system care is keeping the area around the unit clean and clear. This includes keeping leaves, sticks, and other debris away from the unit, as well as making sure there is plenty of clearance on all sides.
With cleaning goes also the timing of replacing your entire HVAC system or single components thereof. Many things factor into the decision of when to do this — like the environment it is used in and how much wear and tear your system endures on a daily basis.
MONITOR YOUR HVAC SYSTEM
Another important way to take care of your HVAC system is to monitor it regularly. This can be done by occasionally checking the temperature in various rooms and making sure that each room is getting the proper amount of cooling or heating.
If there are any issues, be sure to have them addressed promptly so that they don’t lead to bigger problems down the line. You should also make a regular practice of checking all parts for wear and tear, including filters, belts, and coils.
Another item you’ll want to watch out for is lint build-up in dryers over time — which can cause overheating and shorten their lives considerably. In addition to monitoring your HVAC system’s performance, you should also be aware of its service history.
SCHEDULE REGULAR MAINTENANCE
One of the best ways to care for your HVAC system is to schedule regular maintenance. This can be done by a professional technician, who will check all parts of the system and make any necessary repairs or replacements.
Scheduling regular maintenance can help prevent minor issues from becoming bigger issues, and it can also help extend the life of your HVAC system. It’s important to remember that not all HVAC systems require the same level of maintenance, so be sure to consult with a technician about what your system needs. HVAC systems are an important part of any home, and proper care and maintenance are essential to keeping them running properly.
FOLLOW THE MANUFACTURER’S RECOMMENDATIONS
Don’t forget to abide by the manufacturer’s recommendations. Some companies recommend that you change out your air filter every few months, while other manufacturers might recommend a more traditional annual replacement.
If you’re not sure what each company recommends for your HVAC system, consult with them and follow their suggestions accordingly. While this may be something of a no-brainer, it’s also important to remember to set up scheduled tune-ups for your HVAC system, either through the company who supplied the device, an independent technician or even by seeing an HVAC marketing agency, who can refer you on to a specialist.
This should be done at least once per year — or whenever you start noticing issues, such as odd noises coming from the unit outside or poor room temperature control.
USE A PROGRAMMABLE THERMOSTAT
One of the best ways to save on your energy costs is to use a programmable thermostat. This allows you to set the thermostat to automatically adjust the temperature in your home based on your schedule. For example, you can have the thermostat lower the temperature while you’re at work or during the night, and then have it raise the temperature again before you come home. This can help you save money on your energy costs, as well as extend the life of your HVAC system. Be sure to consult with a technician about which type of programmable thermostat would be best for your home and needs.
KEEP THE AREA AROUND YOUR HVAC SYSTEM CLEAR
It’s also important to keep the area around your HVAC system clear. This means keeping all plants, shrubs, and other objects at least two feet away from the unit. Not only will this help your system run more efficiently, but it will also help keep it safe. If anything blocks the airflow to your unit, it can cause it to overheat — which can lead to serious damage. This will also help prevent animals from nesting in your system, which is another way that your HVAC system can become damaged.
USE A HUMIDIFIER IN THE WINTER
Another way to take care of your HVAC system is by using a humidifier in the winter. A humidifier helps add moisture to the air, which can help you feel warmer and more comfortable during the winter. It can also help protect your HVAC system from cold weather, as dry air can cause metal parts to crack and circuitry to fail. If you’re not sure whether you need a humidifier, consult with a technician. They can help you determine whether adding humidity to your home is the right solution for you, and make sure that everything is working the way it should.
KEEP THE VENTS CLEAN
You should also keep the vents in your home clean. This means keeping them free of dust, pet hair, and other debris. This will help improve airflow throughout your home, which can help keep your HVAC system running efficiently. It’s also a good idea to vacuum the vents every few months to get rid of any built-up dirt or dust. While this may seem like a small issue, it can lead to bigger issues if left unchecked. Keeping your vents clean is simple enough that anyone can do it, so there’s no reason not to — especially if you want your HVAC system running efficiently for years to come.
Taking care of your HVAC system is important if you want to ensure that it runs smoothly and efficiently for years to come. By following the tips in this article, you can keep your system in good condition and avoid costly repairs down the road. Also, remember to consult with a technician if you have any questions or concerns.
The backyard has always been a space where families and friends spend valuable time together; a place where children play, family barbecues are held, and friends gather to kick back and be themselves. But over the past 21 months, the garden has become even more important to the harmony of everyday life. With public spaces less hospitable (and, sometimes, simply not safe), our backyards have become the focal point for much of the familial gathering.
With further uncertainty on the horizon, perhaps you’re keen to set new garden goals to ensure your outdoor space is a welcoming place that family and friends alike want to visit. If so, here are 6 game changing backyard improvement tips.
INSTALL OUTDOOR LIGHTING
Outdoor lighting is a great way to improve your backyard and make it more usable at night, both practically and aesthetically. It can be used to light up pathways and steps, create an inviting ambience, or simply provide some extra safety and security to deter intruders (foxes, we’re looking at you).
Whether this takes the form of something whimsical and twinkling like fairy lights or lanterns, or an altogether more modern option such as smart lighting is up to you. The key here is to tailor the lighting of your garden to the overall atmosphere that you’re trying to create outdoors.
A pergola or arbour can be a great addition to any backyard, providing beauty and functionality in spades. They can be used to add some shade to certain areas, provide a structure to grow vines or other plants, and add a certain level of elegance to the space. What’s more, they can add a layer of privacy to your garden space, preventing nosey neighbours from keeping too close an eye on what you’re up to out there.
There are all sorts of different pergola and arbour designs available, so take your time when choosing which one is right for you.
PLANT SOME TREES OR SHRUBS
Alternatively, for a more natural type of privacy, consider erecting consciously positioned, tall shrubbery and free standing plants. This is far preferable to erecting clumsy fences we think, as there’s aesthetic beauty added to the mix, too.
A few well-placed trees or shrubs can really enhance the look and feel of your backyard. They can provide shade in the summer, create a windbreak in the winter, and add beauty and interest all year round. Not to mention, they can also provide some extra privacy if needed. So take some time to choose the right plants for your space and give them plenty of room to grow.
The connoisseur’s choice here is Umbrella Bamboo (Fargesia Murielae) which on average stands at four metres tall, and just requires some sturdy canes for support. The thick shrubbery offers privacy and shade effortlessly, and requires little upkeep; just trim each June or July and water judiciously when the plant re-emerges. Magnolia Grandiflora is another smart choice, whose glossy, generous leaves act as a screening tree when left to do their thing.
ADD A FIRE PIT
Drawing inspiration from the sacred elements, a fire pit in the backyard is a great way to enjoy a campfire mentality all year round and make use of the space even when it gets dark and chilly outside. If you’re looking for something that provides an extra bit of functionality, some models also act as a grill or smokers.
Similarly, a wood fired pizza oven brings that warm glow of burning embers and nourishing stomachs whatever the weather. Interestingly, they’re not a huge investment either, with several reasonably priced options hitting the market in recent years. The most affordable outdoor oven on the market will set you back around £250 for a portable one, whilst a larger version tops £2500. That, or you could make your own.
A deck or patio is a great way to add some extra living space to your backyard, helping to ‘zone’ your garden into obvious areas that creates a sense of order within your outdoor space. They can be used for relaxing, dining, sunbathing, or just about anything else you can think of!
Remember to think of the safety of guests here; decks can get pretty slippery, especially when wet. Many decking connoisseurs recommend fitting powder coated key clamp hand railing, which is one of the most sturdy ways to prevent slips, falls, and injuries.
A water feature can be a beautiful addition to any backyard and can really enhance the look and feel of the space, not to mention provide a soothing soundtrack to your time spent in the garden (provided you’re not bursting for the toilet, that is!). There are different water features you can add, so choose the one that best suits your needs and personality. A pond, waterfall, or fountain can all be great options, or you could even go for something a little more unique and ambitious, like a hot tub or swimming pool. Decisions, decisions….
Over the last few years we’ve had to embrace socialising and dining outside. And what a ride it’s been. Many have found the change tough, with adapting to these new conditions presenting a whole host of new issues…What can I wear that involves 15 layers but still looks good? How do I use my phone with gloves on? Is it possible to drink from a glass when my teeth are chattering?
However, as the Norwegians quite rightly say, ‘’there’s no such thing as bad weather, only bad clothes.’’ Indeed, the idea of friluftsliv (pronounced “free-loofts-liv”), which roughly translates to ‘open-air-life’, is a commitment to celebrating time outdoors no matter what the weather.
While perhaps this idea pertains more to exploring the great outdoors, we could all learn a thing or two about embracing outdoor living from the Scandinavians, no matter what the temperature. So, it’s to the back garden we’re heading today, tomorrow, and the rest of winter, to make the most of our deck whatever the weather.
WARM IT UP
Come winter, the UK can even experience pretty strong winds. As such, creating a sheltered area with a transparent garden windshield around your decking is a wise move to make it as hospitable a place as possible. In doing so, you’ll protect you and yours from blustery winds, turning an otherwise unusable space into a cosy one. Plus, you’ll prevent those winds from knocking over your wine glasses or sending your napkins flying.
Of course, you’ll want to keep things warm within the decking space, too, and this isn’t only about keeping the wind at bay. Keep blankets and hot water bottles handy to ensure comfort even if it’s chilly, with heated seating covers another good option.
Another great way to fight off the cold is to add a chiminea or an outdoor heater to your decking area. Patio deck heaters come in different types of shapes and sizes; some, you can mount on the wall, others, you simply place on your outdoor table. If you’re placing a heater directly on your deck, you’ll want to make sure you’ve first properly prepped the surface – via deck sanding, sealing and staining – to ensure that it isn’t susceptible to heat damage and discolouration from ash.
Whatever you do, avoid gas heaters – they are extremely wasteful in terms of both heat generated, the energy consumed, and the excessive CO2 emissions they produce. In short, if you make it warm, keep it green.
An outdoor fire pit is one of the best sources of heat available. What’s more, the flames are pretty mesmerising and are ideal for toasting marshmallows, too! The guys at cladcodecking.co.uk tell us that it’s possible to build a fire pit on your decking, but check with the guidelines set by your decking manufacturer; you wouldn’t want to scorch the surface of your decking or, worse, cause a fire.
Another way to warm your deck is to add an insulated roof above the deck or a reflective deck wall around it to trap in the heat. Options, options…
A common misconception is that awnings are only suitable for the summer months, to keep you shaded from the sun. However, come winter, awning can enhance your enjoyment of your patio or deck come winter no end. Most awnings are designed to withstand precipitation and even light snowfall, making them the perfect provider of shelter. What’s more, you can even buy specific awning heaters to make your patio area extra cosy and warm.
BUILD A BBQ
Did you know that in Siberia, barbecue season never, ever stops, even in freezing temperatures? Yep, barbeques aren’t just for summer and whilst this isn’t Siberia, it can get pretty cold out there! A winter barbecue can be a wonderful thing, with nourishing, smoky dinners just perfect for this time of year.
So, what should you be cooking on your winter BBQ? Timoshkina, the author of Salt & Time told the Guardian that “Anything spicy offsets cold, and gives you that fire inside”, which is a pretty good foundation for your outdoor winter cooking.
Winter’s seasonal ingredients present great options for grilling, too, and sees some superb stuff at its prime. Jerusalem artichoke, venison, Brussel sprouts, turbot, guinea fowl, wild duck, leeks, celeriac…it’s like a rolls-royce-roll-call of the best ingredients around, all at their peak right now and all perfect for the grill.
A DECK HOT TUB
When the weather is cold, there’s something deeply therapeutic about slipping into a hot tub, steam rising and bubbling water enveloping. Moreover, it provides real tangible benefits come winter. With cold weather comes all sorts of aches and pains, and time spent in a hot tub can ease the inflammation of the season and help soothe any stiffness.
A hard shell version is, generally speaking, more appropriate for cold weather. These often come with stylish wooden panels and are generally more durable and better insulated than their inflatable contemporaries, and are therefore better suited to British winters.
Come winter, the sun sets early which means your outdoor decking is going to need lots of adequate lighting if you’re to enjoy it to its full potential. There are, of course, lots of different lighting options to choose from, but it’s wise to prioritise waterproof wireless uplighters. These are great for winter and don’t need any messy power cables, making them extremely versatile.
To create the right atmosphere, buy some extra outdoor Christmas lights and string up them around the patio; nothing beats that twinkle, right? Otherwise, you’re just kinda huddled round, drinking in the gloom and shivering…and where’s the fun in that?
THE BOTTOM LINE
If you don’t have a deck patio but are looking to improve the sociability of your garden, then you should consider introducing one to your home. Adding decking can bring an uptick of around £4,227 to the value of your property and will make your home the place to be, to boot!
Composite decking is a good choice when it comes to choosing the material for your decked patio since a composite deck tends to last much longer than standard wood decking and, therefore, doesn’t cause the same strain on the environment. Let’s do this!
January is often billed as ‘the most depressing month of the year’, with the fun of the festive season turning into regret concerning overindulgence and overspending. But in the right hands, the new year can be a time of rebirth, growth and a realignment of perspective. If you’re keen to step into 2022 on the front foot, here are 5 IDEAL tips for doing just that.
GET THE RIGHT NUTRITION FOR THE SEASON
It’s time to open your arms to a winter diet and we’re not talking about the excesses of Christmas, mince pies, Quality Street, turkey sarnies for days, and the rest. No, we’re talking about simply eating what is good, fresh and local when it’s at its best. Nothing more, nothing less.
The great thing about adapting your diet to the seasons is that fruit, vegetables, game and fish are forever changing in their quality and availability, so you’ll be keeping your diet varied, and constantly learning new recipes to suit what’s just come into season. It’s also a way to imbue some kind of meaning into what is otherwise a pretty grim, uneventful time of year.
January sees some superb stuff at its prime; Jerusalem artichokes, venison, beetroot, Brussel sprouts, turbot, blood orange, kale, celeriac…it’s like a rolls-royce-roll-call of the best ingredients around, all at their peak right now.
This time of year, it has to be said, can be pretty gloomy, and aside from the obvious effects that the darkness can have on mood and motivation, winter also presents a nutritional issue; it’s near impossible to get the requisite Vitamin D at this time of year. As Vitaminology tell us, from late October to early March, the UK’s sunlight doesn’t contain enough UVB radiation for our skin to make Vitamin D. Therefore, supplements may be required; the NHS recommends 10 micrograms (μg) daily for adults during these months.
LET THERE BE LIGHT
If you struggle with seasonal affective disorder or simply find that the cold and dark days of the winter dampen your mood, you should consider boosting your wellbeing by bringing light into your home.
The best way, of course, is via natural light streaming through windows during the short days. Open the curtains, remove items that may be blocking the light and install mirrors in your home.
But recently, some studies have pointed to the efficacy of light therapy lamps in tackling the low mood brought on by long stretches of darkness. Though research is ongoing into their effectiveness, there is some evidence to suggest that SAD lamps may produce short term results.
SOCIALISE
It can be a struggle to socialise during the winter months when you might want to simply cosy up and hibernate until the spring. However, socialising is important to stave off loneliness, even if making meaningful connections involves as little as simply visiting a friend or family member or making a Zoom or phone call.
The science backs this up; research has shown that those with an active social life may live longer, will likely benefit from better physical and mental health, and could even lower their risk of dementia. By socialising, you will be able to form those valuable connections that can put you on the front foot during the darker months and times.
STAY ACTIVE
People generally tend to do less exercise during the winter, when getting out there starts to feel like a chore rather than a pleasure. However, it is vital that you still remain active, even if the temperature outside is less than comfortable.
In fact, as Aston University reports, cold weather workouts might be even more beneficial than those conducted in warmer climes. This is because a good workout can boost your immune system, as well as improve your mood. But that’s not all; it’s believed that cold temperatures force your body to work even harder when you’re exercising, which is great for strengthening your cardiovascular health. We may even burn more calories when exercising in the cold, as our bodies work extra hard to keep our core temperature regulated. So, what are you waiting for?
Sleep has been posited as the all-natural way to keep healthy, facilitating a recharging of body and brain, and leading to a whole host of health benefits, including getting sick less often, maintaining a healthy weight, reducing stress and being able to think more clearly.
“I don’t know how you did it back in the ’60s. Different times. Different times indeed. Better times? Not for all.”
It’s no secret that shows like Mad Men have influenced the way we imbibe. Indeed, the clink of heavy bottomed tumblers and the pour of the whiskey decanter have become synonymous with scenes of stress relief and a certain kind of ‘stylish drinking’.
However, while whiskey and bourbon was their drink of choice, alongside old fashioned cocktails like old-fashioned cocktails like Manhattans and martinis, Gimlets and Sidecars, one drink that seems to be overlooked is rum.
More recently shows like Succession have shone the spotlight on the world of fine alcohol, particularly rum. Remember the episode when Cousin Greg was offered a rum, and says he will take “a nice glass of rum and coke”, much to Logan’s disdain. We’re sure the Waystar CEO didn’t approve of Greg chugging the drink, either…
But as Thirsty points out “Despite [its] complexity and boldness, rum has for decades been consumed in less sophisticated drinks such as the rum and coke or frozen daiquiri.’’.
They go on to point out that change is afoot; ‘’With consumer tastes trending towards discernment, heritage, and craft, this island spirit is quickly becoming synonymous with sophistication and the premiumization of rum has finally arrived after years of whiskey and scotch taking the lion’s share.’’
Where do rum auctions come into the conversation, we hear you ask? Well, to access unique, rare, and a diverse range of rum, in terms of age and style, auctions represent a platform that many discerning drinkers are turning to.
Whether you are looking for light or dark rums, an auction would be an ideal place to get your next supply. With the world of auctions moving into the online sphere with increased speed in the last two years, you now have an opportunity to buy the best rums from the comfort of your home or even invest, sell on and, in some cases, realise significant profits. In fact, just two days ago it was reported that Dark Matters Distillers had sold the first nine bottles of their inaugural aged rum at auction for a total of £41’800.
With several platforms now making rum trades possible, if you’re interested in getting involved in this increasingly exciting world, then here’s an introduction to online rum auctions.
HOW DOES AN ONLINE RUM AUCTION WORK?
The beauty of online rum auctions is that the sellers and buyers don’t need to physically be at the auction. With COVID-19 related travel restrictions ongoing and many of these auctions held in the US, sellers are able to deliver the consignments to the auction alongside needed documentation displaying provenance, ageing technique, bottling method and more. The auction then takes the rum through an authentication process, after which they are listed in the auction.
For some platforms, you may be required to express interest in selling by providing the details of the product on their portal. The sellers then receive a confirmation for registration of their lot in the auction, after which they send the bottles.
As bottles fetch many thousands of pounds, sellers use courier services to deliver the products to auction. Some auctioneers offer free pickup services, which can save the seller a lot of money in shipping fees.
SETTING THE PRICE
Sellers are allowed to place a minimum selling price on their bottles, to avoid losing out to a bid that falls short of their valuation. The seller sets a reserve price: the amount below what the seller is willing to sell their lot for. Setting the reserve price is usually done during the bottle registration stage before sending the bottle to the auctioneers.
It is also worth noting that listing a consignment may attract fees like commission, reserve fee, and mixed-case fee, whose rates vary depending on the volume of lots. Setting a reserve price ensures that your consignment is not sold below the price you wish, which would render the return on your investment lower.
What happens when the consignment does not reach the reserve you set? Some sellers opt to enroll the bottle in a subsequent auction. In some cases, they request their bottles back. This process may incur various costs, so it’s worth carefully considering the reserve price prior to auction.
Once the product is sold, the buyer is required to make a payment within a few days. The duration allowed to pay for an order after it is placed often varies with the auction. However, the average time is 72 hours.
The seller receives the payment a week or two after the payment has been made. The auction fee is usually deducted from the amount. Sellers should also check the payment terms with the auction; these auction fees, when fixed, are sometimes surprisingly high (5% of the final hammer price isn’t unheard of).
For the benefit of buyer and seller, it might be worth investigating whether a sliding scale fee is available, as this fee structure prevents auction houses from driving up the price on particularly rare bottles, therefore risking a sale occurring at all.
BUYING THE BOTTLE
The selling process begins during registration, whereby the seller enters the bottle details, sets the price, and sends the consignment to the auction.
Once the product is listed, the buying process kicks in. Buyers must have an account on the auction so that they have visibility of upcoming auctions.
Buyers then can place different types of bids depending on their needs. For instance, there are fast, direct, or automatic bids. The auctions are timed, and all bidding activities end on the closing date and time. Bidders get notifications on email if they are successful and are allowed to collect or ship their orders.
If there are two highest bids at the end of the auction for a bottle, the bid that was placed first secures the order.
The auction periods often vary with the auctioneers, and the duration is displayed on the selling and buying pages of the platform. Sellers are also allowed to submit as many rum bottles as they wish. Likewise, buyers can buy as many bottles as they want to in the auction.
Auctioneers have different terms to lots they don’t accept. For instance, some may not take homemade merchandise and items that pose a risk to their customers. Therefore, sellers and buyers need to read and understand the terms of engagement.
They may identify hidden opportunities like storing the bottles and picking up later when the shipping costs are friendlier or when the rum has accrued more value.
The issue of elderly care has seen a hugely busy year in the news. But what’s been less covered is that care concerns for the elderly actually comes in many forms.
That said, some people only tend to think of elderly care in the sense of residential care whereby older people will live in shared accommodation together. However, this model – the so-called old folk’s home – is only one part of the way elderly care is delivered in the UK nowadays.
In fact, more often than not, essential care is delivered to elderly people in their own homes with the help of in home senior health services. This is such a popular option, as the individual is able to get the help they require, alongside continuing with certain daily routines from the comfort of their own home.
Indeed, with just a few visits from professional caring staff each week, many elderly people can continue to live independently in their own home for a considerable amount of time, with all of the sense of independence such a lifestyle affords. Obviously no two people need the same level of care and we looked into some of the most common forms this sort of domestic care takes.
Aged Residential Care
Aged residential care, often referred to as care homes or nursing homes, is a vital service for elderly individuals who require a higher level of assistance and medical care than can be provided at home. This type of care is designed for seniors who may have complex health conditions that necessitate 24-hour supervision by trained nursing staff and access to professional healthcare services.
In an aged residential care facility, residents are provided with their own private or semi-private rooms and are cared for by a team that may include nurses, general care staff, therapists, and various healthcare professionals.
The facilities often feature specialised equipment such as electric beds for seniors, which allow for adjustable positioning to improve comfort, assist with circulation issues, and make it easier for care staff to provide essential services. The services offered in aged residential care facilities encompass a wide range of medical and personal support, including medication management, wound care, rehabilitation services, and assistance with daily activities such as bathing, dressing, and eating.”
Respite Care
Many reputable care firms provide respite care services for their clients. Typically, these will involve a carer coming into the home to take care of things for a limited period in place of the usual carer. In some cases, this might be the partner of the elderly person concerned or it could just as easily be a child or even a friend.
Respite care occurs for many reasons. Perhaps it is because the carer is sick or needs to undergo treatment. There again, it could simply be to create some space between the person being cared for and their main carer or to accommodate time away during the day, or for a holiday. Respite care often helps the ensuing care to improve because it breaks the usual routine and allows for some reassessments to be made, or simply allows the caregiver to avoid burnout.
Overnight care is exactly what it sounds like it is. For some elderly people, one visit during the day to help deal with personal care issues, such as getting out of bed, washed and dressed for the day, can be enough to continue living independently.
Others may need assistance at night to help with rolling, or going to the toilet and so on. Whatever the need for it might be, overnight care involves a carer staying throughout the night to help with the bedtime routine and getting up in the morning along with any nighttime issues that might occur.
Palliative Care
In short, palliative care means helping someone who has a terminal condition. Palliative care can also be delivered in the home and, when it comes to elderly people, this is often preferable for all concerned. Although palliative care can also be delivered to younger people, it tends to affect older people more.
Palliative care can mean daily visits by health professionals from a care home agency to help with certain care needs and to make assessments but it could also just as easily mean live-in care provision. In many cases, the amount of care offered changes depending on the nature of the condition’s progress.
In some cases, a friendly visit from a familiar face is all that it takes to keep an elderly person feeling comfortable in their own home. Visiting care typically involves a chat and a few chores, such as doing the washing up, dropping off some shopping or putting away heavier items. It might also involve cleaning and ensuring the home is germ-free. Sometimes, visiting care can be administered in as few as 30 minutes or so to help brighten someone’s day.
Live-In Care
Live-in care is a comprehensive option where a caregiver resides in the elderly person’s home, providing round-the-clock support. This type of care is ideal for seniors who require constant assistance but wish to maintain their independence by staying in their familiar environment.
Live-in carers can assist with personal care, medication management, meal preparation, and companionship. They also provide the added benefit of overnight support, which can be crucial for those with conditions that require monitoring or assistance during the night.
Day Care Services
Day care services for the elderly offer a solution for caregivers who need to work during the day or take a break, and for seniors who seek social interaction and engagement. These services are typically provided at local day centres
where elderly individuals can participate in various activities, enjoy meals, and receive basic health services. It’s a great way to keep seniors active and socially connected, while also providing respite for regular caregivers.
Assisted Living Facilities
Assisted living facilities are a hybrid between independent living and more comprehensive care homes. They offer a balance of independence and care, providing individual apartments or rooms within a community setting. Residents have access to communal areas, social activities, and a range of services such as housekeeping, meals, and personal care assistance. Assisted living is suitable for those who may not require the intensive care of a nursing home but need more support than what can be provided at home.
The Bottom Line
The landscape of elderly care in the UK is diverse and adaptable, designed to meet the varying needs of individuals as they age. From the comfort of in-home care services, including respite, overnight, and palliative care, to the community and support found in day care services and assisted living facilities, there is a spectrum of options available.
Each type of care offers its unique benefits, whether it’s maintaining independence at home, receiving specialised medical attention, or enjoying social interaction in a communal setting. Understanding these options ensures that families can make informed decisions about the care of their loved ones, providing them with the best possible quality of life in their later years.
As our population ages, it’s imperative that we continue to evolve and expand our care services to meet the changing demands, ensuring that every elderly individual has access to the compassionate and comprehensive care they deserve.
