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5 IDEAL WAYS TO IMPROVE THE SAFETY OF YOUR HOME

Vicky Clifford Sanghad
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5 IDEAL WAYS TO IMPROVE THE SAFETY OF YOUR HOME

An English person’s home is their castle, as the old saying goes. As such, feeling safe and secure in the domestic space is crucial to your welfare and wellbeing, equally. Ensuring your house is also a fortress can bring a peace of mind which will have you content to live there for the long run. And we’re all after that feeling of security in an increasingly unpredictable world, right? With that in mind, here are 5 IDEAL ways to improve the safety of your home 

SECURE YOUR HOME 

A classic – some might say antiquated – form of ensuring the safety of your property is through a good old fashioned alarm system. Statistics prove that homes with security systems installed are less likely to be targeted by criminals. This works two ways; deterrence and detection, effective both in burglary and trespassing signalling.There is, though, the obvious downside of it being bloody, incessantly loud on a quiet Sunday morning when you go out to pick up the papers but forget the code. Nope? Just us then. 

Alternatively, many people opt for a visible alarm system which isn’t actually in operation. This has the deterrent element covered, but doesn’t do the other stuff. It’s your choice whether this is enough. 

INSTALL SMART CCTV

Alongside a security system, if you’re someone who travels often, it may be worth installing Smart CCTV. But isn’t all CCTV pretty intelligent, we hear you ask? Sure, but this has an I.Q way above average. Indeed, these cameras can record both the inside and outside of your house and will save the footage to the device itself or somewhere like the cloud. You can connect your smartphone so you can live stream everything that’s going on at home and keep an eye on things at home from afar. 

SAFETY & STRENGTH IN SUPERIOR WINDOWS 

With all this tech and spying software, it can sometimes be easy to overlook the more simple safety options at your disposal. And as anyone who’s watched a cartoon burglar go about their business knows, it’s ajar or weak windows which provide the ultimate come on and ‘come in?’. 

So, burglar proof your windows by installing window sensors which are designed to detect whenever they’re opened. Go further, and look into installing tempered glass, which is four times stronger than annealed (the most common glass used in windows). However, if you’re willing to pay a little more, then consider plexiglas or polycarbonate windows, which are fantastic plastic derived alternatives to glass. Plexiglas is shatterproof, impact resistant and about ten times stronger than regular glass windows. Polycarbonate is even stronger.  

MAKE FRIENDS WITH YOUR NEIGHBOURS 

Everybody needs good ones, right? And the ultimate definition of a valuable one isn’t in their willingness to lend a little salt or keep you informed of their more raucous parties, but more in the vigilance levels they’re willing to commit to. Yep, curtain twitching is very much welcome here. So, make friends with those nextdoor, below and above, and a mutually beneficial relationship of keeping an eye on each other’s places can develop. Perfect.

INSTALL FLOOD LIGHTS 

Another oldie but goodie, this. A simple floodlight which activates when someone approaches the house can often stop burglars in their tracks and deter them from breaking into your home. Because there’s nothing potential thieves fear more than a stark, bright light. The added bonus here is illumination when you get home from a night out and can’t find your keys. Or the keyhole.

And though this level of prevention is all well and good, cure also matters; check out our 5 IDEAL home insurance tips to help protect your home against burglars over here.

The safety of you’re home isn’t just about improving it’s security. Indeed, with global warming, flooding and other environmental problems and technological advancements, there are many other things to consider when it comes to improving the safety of your home. Check out our article on 4 tips for future-proofing your house.

5 IDEAL WAYS TO MAKE YOUR HAIR COLOUR LAST FOR LONGER

Editorial Team
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5 IDEAL WAYS TO MAKE YOUR HAIR COLOUR LAST FOR LONGER
5 IDEAL WAYS TO MAKE YOUR HAIR COLOUR LAST FOR LONGER

Everything in life is temporary. Nothing lasts forever. We know this. But is it really asking too much to expect our newly dyed locks to stay looking vivid and vibrant for just a little longer? Well, no actually, it isn’t. The good news is that there are ways and means, and tips and tricks, to prolong that just coloured confidence. What’s more, it doesn’t cost a fortune to eek far more longevity out of your newest shade, with these; our 5 IDEAL ways to make your hair colour last for longer.

PREP YOUR HAIR

Long lasting colour starts before you wash it; you first have to lay the groundworks and deploy a little foresight to get the job done properly. So, the day before you get your hair dyed, wash it with a chelating shampoo, which removes build up of toxins and chemicals in your hair created by modern beauty products. It’s important to do this a day prior to the dying stage, as colour holds better to slightly dirty hair; just washed is just too slippery. It’s also important post-dye to lay further foundations for prolonging the colour. A decent toner is vital; for more advice on some of the best, get details on Allaboutthegloss.com. 

5 IDEAL WAYS TO MAKE YOUR HAIR COLOUR LAST FOR LONGER

WAIT TO WASH

If you can, wait at least 72 hours to wash your hair after dying. It takes up to three days for the cuticle layer of your hair to fully close after dying, and since this is what traps the colour molecule in, doing so will make sure your colour lasts for longer. When you do wash your hair, a gentle sulfate-free shampoo is best. Also, it’s worth splashing out on some products designed for colour treated hair such as a color treatment conditioner.

These types of product aren’t just a marketing ploy. Dyed hair is extra prone to becoming dry and brittle, so to help help prevent dryness, treat your hair with products specially formulated for coloured hair – they have ingredients in them that help create protective barriers, preventing the dye from washing out quickly. 

Use a deep leave conditioner or hydrating oil treatment for an extra moisture boost, however don’t over-do the deep conditioning. This treatment is designed to penetrate the hair follicle and get deep inside to moisturise, but when the product is rinsed away, it takes the colour molecule with it which results in your hair colour fading. 

INVEST IN A SHOWER FILTER & WASH LESS

Colour and water are not best friends. In fact, they don’t rub along at all harmoniously. While we’re not saying you should stop taking showers, you should think about making some tweaks to your routine. This starts with washing your hair less often and adopting a dry shampoo to soak up oil between washes. 

If you dye your hair regularly then it might even be worth investing in a shower filter that’ll remove the chlorine minerals and chemicals from the water. It’s especially worth the expense if you live in an area with hard water, as this water is high in minerals and tends to strip our hair of its natural oils, dramatically affecting how much your hair colour fades over time. 

5 IDEAL WAYS TO MAKE YOUR HAIR COLOUR LAST FOR LONGER

AVOID HOT SHOWERS 

Speaking of showers, you should be taking cooler ones when you do wash your hair; the hotter the water, the quicker the colour loss, to put it simply. Indeed, hot water can decrease the lifetime of your hair colour so it’s best to avoid those long, languid showers in super hot water. To get technical; high temperatures open up your cuticles releasing the hair colour and moisture and this is one of the most common reasons colour fades. So, to prevent colour loss, shampoo and wash your hair with just room-temperature water. Then towel dry, condition and rinse with cold water to seal cuticles shut.

STEP BACK FROM THE HOT TOOLS

It’s no surprise that hairdryers, straighteners and curlers speed up the process of your hair colour fading. We get it, it’s hard not to use them and it can be tough to imagine life without them. But if you want your dye to last, it’s best to steer clear of them for the first week after colouring your hair and limit the amount you use them thereafter. Always use a thermal protectant spray, too, which will help protect against heat damage and subsequently help to reduce colour fade by maintaining the condition of your hair. A multi-pronged process, we know, but one which will leave your hair looking gorgeous for longer.

4 IDEAL WAYS TO UNIQUELY DOCUMENT YOUR TRAVELS

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4 IDEAL WAYS TO UNIQUELY DOCUMENT YOUR TRAVELS

We need to talk about ‘Insta’. Because c’mon, we’re all thinking it. Life shouldn’t be viewed through that prism of perfection; manicured, edited, and photoshopped into oblivion. Hotfooting halfway across the world just to see it through a lens…well, the irony isn’t lost on us. Holidays are meant to be about getting away from it all, right? Putting the screens down, seeing a different way of life through the lens of reality, and learning to look up again.

Indeed, international travel is all about the new sights, people and experiences you encounter along the way. And while the temptation is strong to post every last detail of your trip, sometimes a more personal, individual documenting of your trip can be far more interesting. With that in mind, here are 4 IDEAL ways to uniquely document your travels.

KEEP A HANDWRITTEN DIARY

It may seem a bit old fashioned, but the act of writing with pen and paper somehow carries more gravitas than typing. What you write, doodle or note down is uneditable and therefore, precious. Don’t be self-conscious about what you’re writing or think that it has to be a work of literature; you are capturing a moment in time, so be candid about what you’re thinking and feeling. Buy yourself a small but high quality notebook and some pens that are easy to write with, and by the end of your travels, you’ll have a book of memories to treasure for life. Magical stuff.

START AN ONLINE BLOG

If you’re more digitally minded, travel blogging via your own website is a great way to not only document your experiences but also share them with friends, family and anyone else in the world who discovers it. Build a website with a professional hosting service like Krystal, and you can post words, video and photos on your blog for the public to enjoy. Some people even manage to earn an income from their blog or use it as a portfolio to help them start a career in digital marketing, giving you the perfect reason to travel more and spend less time in the office. If you like the sound of this, there are lots of different ways that you can start your own blog via platforms like WordPress and Wix. There are myriad hosting options, such as WP Engine (you can read the makeawebsitehub review if you’d like to learn more) or GoDaddy, to help get you started in creating your own personal travel blog.

DEVOTE ALL YOUR PHOTOS TO A THEME

It’s highly likely that you’ll be taking photos and videos during your trip, but have you thought about making a creative project of them than simply sticking everything on Instagram? It’s all about theming things with a rigorous devotion to consistency. For example, you could take a photo of your feet when you step off the plane in each new country or as you dip your toes in the ocean on every new beach. 

Alternatively, take a toy or object with you and position it artistically in each landscape shot or even have it hidden in the background for followers and fans to find. 

SEND UNIQUE POSTCARDS

To combine the ideas of a physical, paper document, amazing travel photography and sharing your own thoughts, views and experiences with family and friends, you could create your own postcards. Now that’s unique. There are apps that enable you to transform your travel photos into a printed postcard with a message and send it anywhere in the world with a few taps on your phone. Your family and friends will love receiving them, and you could even send some to yourself so you have a collection when you get home. And with that, bon voyage!

4 IDEAL DOMESTIC DATE NIGHT IDEAS THIS AUTUMN 

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4 IDEAL DOMESTIC DATE NIGHT IDEAS THIS AUTUMN 

The leaves are starting to fall and summer is all but over. Gone are the hazy evenings sipping Aperol on the terrace, farewell has been bid to romantic picnics, and park all dayers turning into pub all nighters now look more likely to become all duvet dayers. Hey, it was fun while it lasted, right? But don’t let this sense of melancholy and impermanence bring you down. There’s plenty to love about the new season, particularly its ability to frame the romantic in a whole new light; cosier and more homely than the heat of summer, but no less lovely, we think. With that in mind, here are 4 IDEAL domestic date night ideas this autumn.

AL FRESCO DINING  

Sure, it might seem a little blustery and wet to make this work right now, but things will change, make our words. So, when you can, make the most of the clement weather, fire up the woodburner and enjoy a spot of alfresco dining in your garden this autumn.  

Create a simple romantic meal or depending on your skillset, something more extravagant. Consider adding a sheltered area around your garden patio with a windshield to protect you and yours from cold winds, which will in turn create a cosy, intimate space in the garden and add plenty of ambient outdoor lighting to make things romantic. And why not take things a step further and set up a cosy tent in the garden to retreat to after your al fresco meal, which brings us neatly to our next date night idea for autumn… 

CAMPING IN THE GARDEN 

Camping may not be the first activity that springs to mind for an autumnal date night. Yes, it may be a bit chillier with a little more chance of rain (have we already mentioned the weather? Sorry, we’re British), but that shouldn’t stop you from enjoying this gorgeous, romantic season. Indeed, with autumn comes breathtaking beauty, even in your own garden. While summer nights are typically hazy, autumn gives way to clearer skies which means opportunity for stargazing. The colder weather also presents the perfect opportunity to snuggle up together and if it gets too cold, you can always move things inside. Lovely stuff.

RENT A HOT TUB 

Autumn is arguably one of the best times of year to enjoy a hot tub, too. When the air outside is cooler, climbing into a tub full of bubbling warm water is all the more enjoyable and satisfying. When you can see your warm breath meet the cold air, well, that’s just magic isn’t it? It’s also a great way to get outside and enjoy some fresh air whilst still keeping the heat in, and gives you the opportunity to enjoy the darker, starlit nights of Autumn.

String some whimsical fairy lights up for maximum effect, celebrating the drawing in of the night in style. Of course, not many of us are blessed with our own hot tub, but they are available for hire; current estimates put the cost for a weekend at around £170 for an inflatable one all the way up to £250 for a solid, wooden version.

MOVIE NIGHT

It may seem a bit cliched – a bit Friends, not lovers, if you will – but a movie night is the ideal domestic date idea for autumn. Indeed, seeing as the season can often bring unsettled weather, especially towards the latter part of the season when stormy conditions and strong gales are the norm, then it’s often better to hedge your bets inside, instead. And let’s be honest, there are few things more warming in autumn that cosying up at home with your loved one, preferably with a glass of red wine, and watching a good film.

There’s plenty of options to satisfy you both from the best Netflix comedy movies to horror movies. It’s worth narrowing down your selection before the date starts to avoid constant flicking and fussing (the ol’ paradox of choice, eh?) and to ensure that your significant other is not yawning through another romantic drama. 

Top image: People photo created by prostooleh – www.freepik.com

5 IDEAL SKILLS NEEDED TO BECOME A YOUTH COACH

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5 IDEAL SKILLS NEEDED TO BECOME A YOUTH COACH

Should you feel the calling of working with vulnerable young people in order to help them, firstly; thank you, the world needs more people like you. Secondly, you’re probably wondering how best to get into this challenging but rewarding field. You’re going to be encouraging personal development, life skills, respect and responsibility in those who need it most, and that’s great, but it requires planning and foresight before you begin. We’re here to help you get started, with these; our 5 IDEAL skills needed to become a youth coach.

POSITIVE REINFORCEMENT

We were all young once. As such, we think it’s fair to say that many of those adolescent years were defined by shyness, self-consciousness and a sense of not quite belonging. Ironically, we all felt that way.

Because of that, this is an age where positive reinforcement is absolutely essential to get the best out of people. As a youth worker, it’s a skill you’re going to need, and it’s one you’ll notice elicits the most engaged response from your mentees. Though positive reinforcement often takes the form of ‘rewards’, strong, direct and truthful praise can often represent the most effective tool in your armoury. Use it wisely.

OPENNESS

We’re certainly not imploring you to lay your life on the line and talk about your deepest fears in every session. But, an openness to honest conversation is a must for successful youth coaching, as teens may often at first appear reticent – monosyllabic, even – they are more often than not simply waiting for the right moment to open up. So, make sure your door is always open, metaphorically and physically, and ensure it’s well known that yours is an ear they can trust.

ROLE MODEL

If you’re to gain the respect and, most importantly, trust of your mentees, then you’re going to need to behave in a responsible, inspiring way at all times. This is achieved in many ways. Firstly, your strength of character should be something that adolescents aspire to; leadership, confidence and humility are all vital personality points to demonstrate and instill in others.

Possessing unique, applicable skills is also crucial. Having another qualification prior to entering the world of youth coaching can really help set the tone of your sessions. If your background is in singing, then the potential performers out there will naturally be drawn to you. Should you be skilled at shooting hoops and have previously qualified with a major in sports coaching, then for god’s sake, let it be known! Even if this involves pitching up with a portable hoop (check this post for some of the best on the market) and showing off your skills first hand.

CONFLICT RESOLUTION

It’s not all sunshine and good times here, make no mistake. Nope, youth coaching involves a lot of difficult conversations, tough decisions and tensions to untangle. As such, you’re going to need a clear, reasonable approach to disputes because a huge part of your role is helping to mediate and meditate over conflicts which may emerge in your mentee’s life. Providing balanced, impartial and ultimately useful advice is one of your key responsibilities; don’t shy away from it.

FLEXIBILITY

Nothing is black and white in this life, particularly when teenagers are mentioned. What might seem like the perfect guidance one day might not work in quite the same way the next. Everyone is unique, with their own set of goals and grievances, and as such, your flexibility is crucial to eek with best out of every one of your mentees along their journey.

 

5 IDEAL PLACES TO CELEBRATE OKTOBERFEST IN LONDON THIS YEAR

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5 IDEAL PLACES TO CELEBRATE OKTOBERFEST IN LONDON THIS YEAR

Oktoberfest; everyone’s heard of it right? Perhaps you’ve even been lucky enough to attend this two week extravaganza of beers, bratwurst and Bavaria. But if you haven’t, fear not; you don’t actually need to board a plane to Germany to experience the festival up close and personal – London now offers plenty of places to celebrate the annual Bavarian beer festival in style. These are those; our 5 IDEAL places to celebrate Oktoberfest in London this year.

OKTOBERFEST PUB 

Perhaps channeling the most authentic Oktoberfest feeling in town, the Octoberfest Pub offers a slice of Bavaria all year round but things get especially rowdy at this time of year, as you’d hope for a pub with that name. Offering more than 60 imported German beers and proper Bavarian comfort food – our favourites include the white veal sausage ‘weisswurst’ and the famous ‘schweinshaxe’ pork knuckle – the celebrations get ramped up from September until December to take in both the festival and the run up to Christmas which this part of the world does so well.

OKTOBERFEST AT POP BRIXTON

Back by popular demand and taking place over two fun-filled weekends, Pop Brixton welcomes guests with a hefty dose of steins and nibbles from the world of wurst  – even offering vegan bratwursts and vegetarian schnitzels for those who balk at that much pork. Dancing on the tables isn’t obligatory, but you certainly won’t be turfed out for doing so.

KATZENJAMMERS

Located next to Borough market, Katzenjammers is perhaps our favourite Bavarian bar.  An all year round affair, its vaulted basement plays home to a bierhall with all the singing, dancing and games which that title entails. There are nine draught biers to choose from, served in the requisite steins of course, and plenty of bottled biers too if that all gets a little heavy for you. This place also showcases a selection of German Austiran wines, too.  

CAMDEN’S OFFICIAL OKTOBERFEST 

The official Camden Oktoberfest is one of the largest celebrations of its kind in London, welcoming thousands of lederhosen lovers each year for the mayhem. This year they’re partnering up with Herman Ze German as the exclusive food partner, and we’re certainly here for their awesome currywurst. Expect to see Camden’s Electric Ballroom transformed into a traditional Bavarian beer hall, complete with long wood tables and bunting. Music is by The Old Dirty Brasstards, a 10 piece drum and brass band playing oompah favorites.

OR WHY NOT HOST YOUR OWN?

If the autumn weather is putting you off travelling (and we don’t blame you; it’s getting pretty windy out there) then why not throw your own Bavarian bonanza? Traditionally held outside, consider creating your own beer tent in your back garden for this one. Ideally you’ll need a long, single unit wooden table, but fold away tables with blue and white (the Bavarian flag colours) checked table cloths will suffice.  

Must have foods include pretzel and weisswurst with sweet mustard. When it comes to beer, try and get your hands on a German brew, and remember that stein glasses are pretty much compulsory. If you do run out of beer (you will run out of beer), no problem; Drinks House 247, who take orders for alcohol delivery late by phone or via their website, can bring reinforcements. They deliver across the main parts of London and offer a life-saving collection of beers, spirits, ciders, and even cigarettes. When you’re running dry and don’t want to go outside, they’re ideal

5 IDEAL WAYS TO UPDATE YOUR KITCHEN WITHOUT RENOVATING

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5 IDEAL WAYS TO UPDATE YOUR KITCHEN WITHOUT RENOVATING

5 IDEAL WAYS TO UPDATE YOUR KITCHEN WITHOUT RENOVATING

You know what they say, that home is where the heart is? Well, let’s get more specific; the beating atrium of any home, where nourishment is prepared, stories shared, and the lifeblood of the family lives, is of course the kitchen. But where once this was a largely functional space, with the emphasis on performance and purpose, now kitchens are seen as the hub of socialising, relaxing, working, and everything in between.

Because the demands on the space are so varied and heavy, the kitchen needs to be flexible and accommodating. If you’ve recently found yourself looking around that room thinking it needs a makeover, then fear not; it needn’t take heaps of time and money to bring a freshness and new sense of life. Instead, follow these; our 5 IDEAL ways to update your kitchen without renovating.

INTRODUCE OPEN PLAN SHELVING

Creating more space, or the illusion of it, is perhaps the greatest way to freshen up your kitchen, or any room in your house for that matter. So, if you want to make your kitchen appear larger than it is, whilst in the process adding a little visual intrigue, then you should introduce open plan shelving.

This works in two ways. Firstly, it provides you with an opportunity to show off any fancy plates, bowls or crockery you might have (as well as those beginner’s pickles and lacto ferments you’re experimenting with). Secondly, the functionality of your kitchen is improved, with items easier to reach. No more fumbling at the back of a cupboard or standing on tiptoes while you try to reach (and often drop) your favourite cup. The overall effect is of a room refurbished and updated. 

5 IDEAL WAYS TO UPDATE YOUR KITCHEN WITHOUT RENOVATING

H2OVERHAUL

Visualise the word ‘fresh’ and tell us what you see. Go on, it was something related to water, right? Indeed, the ol’ Adam’s Ale is synonymous with a sense of the new, clean and pristine, so channel this energy by giving your water supply an overhaul. We’re particularly fond of the addition of a water cooler dispenser, as this generates a sense of the modern, aesthetically. Read this page for a rundown of the best currently on the market. 

Or, if your kitchen doesn’t quite have the room to accommodate such an addition, but you still want the filtered stuff, then an under the sink – out of the way but very much in control – filter is a good shout. Again, it’s prudent to do a little online comparison first; visit kitchenfaucets.reviews today for a look at 2019’s best options. Should this all be a tad too literal, then you could convey the energy of water via art instead.

5 IDEAL WAYS TO UPDATE YOUR KITCHEN WITHOUT RENOVATING

ACCESSORISE IN COLOUR

A lick of paint will bring that ‘updated’ feel to any room, make no mistake, but if you aren’t confident about painting the walls and are fearful of the amount of overhaul it requires, then bringing colour via kitchen accessories is a simple way to add vibrancy. These hint at individualism and self expression without going the whole hog and ruining the kitchen’s colourscape. 

What accessories, we hear you ask. Well, start with something inexpensive but always on show, such as colourful tea towels, oven gloves and a few pots to keep your utensils in. This can really brighten up your space without being too overbearing. You could even recover or replace the cushions on your dining room chairs to bring that feel of the fresh in permanently.

5 IDEAL WAYS TO UPDATE YOUR KITCHEN WITHOUT RENOVATING

LET THERE BE LIGHT 

See your kitchen in a new light – literally – by bidding adieu to stark, overhead lighting in favour of something more nuanced and varied. Recent interior design trends dictate that multiple fixtures scattered in strategic positions is in, replacing just one overbearing light. This helps you draw focus on different areas, such as by angling lights towards the cupboards and walls of the kitchen, reflecting light back into the room and giving the illusion of more space. 

Equally effective is ensuring your bulbs have a colour rendition index of over 90, culminating in a warm and cosy light. Even consider dimmers, which can set a romantic ambiance off in the evening but help you wake up with a brighter shade at breakfast time.

5 IDEAL WAYS TO UPDATE YOUR KITCHEN WITHOUT RENOVATING

GO GREEN

You could, and should, take this tip two ways. Firstly, adding plants and cut flowers to your kitchen is a great way to liven up the space and emphasise that fresh, natural feel synonymous with great food as well as ambience. The best bit? It won’t cost much. Go one step further and place them in bright pots and vases for extra style points (though don’t overdo it or you’ll be advising guests to bring sunglasses on their next visit). And remember that open plan shelving we mentioned all that time ago at the top? Placing plants amongst your other crockery here will banish any sense of staleness from proceedings.

More importantly, ‘going green’ in the sense of keeping your waste disposal down, adding recycling bins, banishing plastic in favour of beeswax and brown paper and growing your own herbs in the kitchen, is another way to bring a fresh frame of mind and mentality to your kitchen. The fact you’re helping the environment is more than just an added bonus. 

 

5 IDEAL WAYS TO TAKE THE HASSLE OUT OF CLEANING

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5 IDEAL WAYS TO TAKE THE HASSLE OUT OF CLEANING

News just in; cleaning doesn’t have to be a chore. And how happy we are to hear it. Please elaborate, we hear you plead. Well, with the right attitude, tools and tips you can actually make it not only painless but, whisper it, a little fun too. Yep, unless tidying and cleaning is your passion (no judgment here) and you simply love to take your time over a good spit’n’polish, then we’re sure you’re looking for ways to take the hassle out of cleaning. We’re here to help, with these; our 5 IDEAL ways to take the hassle out of cleaning.

GET TASK SPECIFIC GADGETS 

First things first, you need to view the purchase of some decent cleaning equipment as an investment. Cleaning is an inevitable part of life and you’re going to be spending a lot of time doing it. So, take the hassle out of it, increase efficiency and reduce unnecessary time wasted by investing in the right tools for the task. 

When it comes to vacuum cleaners, as discussed on Squiffyclean.com, you need to get the right type to do the best shop. The best vacuums for rugs have a roller brush to agitate fibres and you need to take into account whether your rugs are low or high pile. And if you’re vacuuming bare floors, you should look into one that allows you to turn off the beater brush. If you own a pet and need to clean up pet hair, consider getting one with specifically designed boosted suction power – you can find more details on the best vacuum cleaners for pets via the previous link. 

REFRAME HOW YOU THINK OF IT 

A valuable tip for many of life’s responsibilities, this. If you view cleaning as a massive chore then inevitably it’s going to be viewed as an obstacle, too; something to resent, procrastinate and then abandon. However, if you reframe the way you look at cleaning, it can become a valuable part of the week. Use it as time to put on that podcast you’ve been meaning to listen to or that album you haven’t got round to enjoying yet. Or, think of it as exercise; when cleaning is done right, it’s said to burn 90 calories every quarter of an hour. Once you embrace the time spent with mop, bucket or brush as valuable, you’ll find it hangs over you far less.

HAVE A PLAN

Break things up into smaller tasks. Do the dusting one day, hoovering the next and polishing the mirrors another. By breaking things up, cleaning will become more manageable, and less burdensome physically and mentally. Indeed, by completing one chore throughout the entire house, otherwise known as ‘task cleaning’, before starting another the next day, things feel way faster and more efficient. This is because you’re focusing all of your attention on just one chore instead of getting distracted by lots of different areas that need cleaning and never quite completing a task to the best of your ability.

DEVELOP GOOD HABITS 

How many times have you let the dishes pile up until flies stalk the sink? It’s all too easy for cleaning to go from a minor inconvenience to a major undertaking when this is a regular occurrence. Little and often should be your mantra, to maintain the cleanliness of your home in the most efficient way possible. Indeed, it’s easy to quickly turn the house upside down but by being proactive and getting into the habit of getting stuff done straight away, you’ll eliminate the need for any deep clean at all.

So, make your bed in the morning, clean the dishes straight away, put things back as soon as you use them or take a few extra minutes to wipe tabletops down properly after each use. In doing so, you’ll find your house is cleaner, tasks more manageable and a build-up until the cleaning is untackleable is a thing of the past. 

DECLUTTER

Never underestimate the power of a good declutter. If you have stuff piled up everywhere that you have to move every time you clean, it’s going to get annoying, there’s no doubt about that. And, efficiency will inevitably suffer. Yep, clutter is a physical barrier to getting stuff done in terms of cleaning your home but it’s also a mental one; with stuff everywhere, you may deem the task too strenuous to even start. Having a good old fashioned clear out and deploying some clever storage solutions will help you make easy work out of cleaning.  

 

4 IDEAL ECO-FRIENDLY WAYS TO CLEAN YOUR HOME INCLUDING A STEAM CLEANER

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4 IDEAL ECO-FRIENDLY WAYS TO CLEAN YOUR HOME INCLUDING A STEAM CLEANER

The rain is pounding, the wind is whistling and the sun, well…what was that again? We may as well look for reasons to be cheerful. Here’s one; with the arrival of cooler verging on cold weather and darker nights, we’ll all be spending more time indoors. That means an excuse for hot toddies, duvet days and long, languid Netflix nights. With the domestic space getting its dues, you’re going to need to get it war-ready, and that starts with a lean, green deep clean.

Sofia Martinez, cleaning expert and CEO of Sparkly Maid San Antonio, says this is the perfect time to give your home a proper reset using simple, eco-friendly methods. With that in mind, here are 4 IDEAL eco-friendly ways to clean your home.With that in mind, here are 4 IDEAL eco-friendly ways to clean your home.

TURN TO ECO-FRIENDLY BRANDS 

Conventional cleaning products can have an impact on our health and on the environment, make no mistake. Fortunately, to compete for that coveted place under your kitchen sink, more brands are focusing on developing effective cleaning products which have a green edge.

Don’t be tricked by branding which deploys green leaves and the like; this is most likely a cynical attempt to lure in those with only a passing knowledge of their environmental impact. Instead, go deep into the labelling; you’re looking for ‘non toxic’, ‘organic’ or ‘plant based’ at the very least. If you care to cast your research net a little further, then investigate the Environmental Working Group’s ranking of cleaning products according to their impact.

Read: 5 IDEAL tips for efficient home cleaning

MAKE YOUR OWN

If you’re looking to greenify your cleaning in a more DIY manner, then your larder may hold the answer. First, look to lemons – nature’s answer to cleaning products – as they have powerful antiseptic and antibacterial properties. Keep delving into the cupboards; vinegar and baking soda will clean just about anything. Simply mix them with warm water and voila; an all-purpose cleaner is made. Mind you, they don’t smell as good as lemons. Baking soda is also a great odour eliminator, so keep some in your fridge to remove pervasive aromas and sprinkle it on your carpet before you vacuum to soak up bad smells.

STEAM-CLEAN 

Steam cleaners not only make cleaning easier, but they also help in disinfecting and sanitising your home without using harsh chemicals. Indeed, using steam vapour in cleaning has been happening for over 30 years, working by boiling water to produce steam for cleaning floors and other surfaces. The steam then lifts dirt and grease. 

This way of cleaning represents an ecological solution (no chemicals, obvs) and is ideal for keeping your home in good shape without the use of toxic chemicals from commercial cleaning detergents. Using a steam cleaner is particularly appropriate for homes with hard floors, vinyl or wood but is also good for carpet, curtain and upholstery cleaning.

Read: 5 simple tips on how to care for your sofa

KEEP THINGS VENTILATED

Perhaps more importantly than any other tip, but also the most simple and easy to do, is to keep your home well ventilated. By simply popping the windows open regularly, you’ll be lessening the need for fans in the warmer months, as well as dehumidifiers, extractor fans for when you’re cooking, and chemical-laden air fresheners, too. Do a weekly ventilate of all the windows in your home for best results.

5 IDEAL WAYS TO TURN YOUR HOUSE INTO A SOCIAL HUB

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5 IDEAL WAYS TO TURN YOUR HOUSE INTO A SOCIAL HUB

We think it’s fair to surmise that there are two types of people in this world. In column A, there are those whose home is a castle with the drawbridge very much pulled up. In B, the door is open, the music loud and the refreshments never ending. We know which we’d rather be. 

If you, too, would like to fall into the latter camp, and earn the title of ‘host(ess) with the mostest’, then there are a few simple additions and alterations you can make to the domestic space to bring people in, and keep them there and happy. These are those; our 5 IDEAL ways to turn your house into a social hub.

INSTALL A BAR

Let’s not beat around the bush; a certain amount of ‘turning your house into a social hub’ is referring to throwing a damn good party. And, to throw one, you need to throw down with the drinks. To make a statement of serious intent, and to offer a focal point to the socialising, then you should consider installing a bar.

At the very least, some drinks fridges for beers and wines, optics for spirits and a little bar seating is the only commitment really required to turn your space into something truly inviting for the barflies (or friends). Shelving and, of course, an actual ‘bar’ is also going to be essential, but it’s worth it; this investment is sure to make your pad the place to be.

HAVE A WELL STOCKED LARDER

If friends and family are going to drop by without warning (you don’t phone the local pub before arriving, after all) then it’s important to be stocked up with some snacks at all times. Hunger and happy punters simply don’t mix. At the very least, stock your fridge with hard cheeses and chutneys that last for months, and always have crisps, nuts and other bar snacks on hand in the house. A freezer full of frozen pizzas and other ready-to-heat goods will go even further in satisfying your guests’ hunger.

GAMIFY

If you’re aiming for elite-level hosting, then entertainment options should stretch beyond bevvies and beats. If you have the space, then turning part of your house into a game’s room is sure to cement your social hub offering. People love to gather round a table when mixing party and play; it feels casual and convivial, and encourages chat and fun rather than competitiveness. A pool table is the dream, but takes up serious real estate, so instead consider something more manageable, such as a ping pong table. All you need apart from the surface is net, bats and ball; check out more details on Gameroom.reviews for a useful comparison of the latter. Also perennially popular is foosball, which only requires the actual unit itself. Again, thorough complete details on Gameroom.reviews will point you in the direction of the best buys currently on the market.

A PROPER SOUND SYSTEM

What makes the party pop? Aside from bottles and balls, it’s got to be music; the more crisp and immersive, the better. So, consider an investment in a speaker system with Bluetooth capabilities. At the top end of the price range is a Naim Muso system. At £1299, it ain’t cheap, but you really do get what you pay for; a seriously clear, enigmatic sound which you simply can’t ignore. Aesthetically, they’re awfully pleasing too; a brutal, black slab which announces it’s a serious bit of kit before the first chords of your party playlist have even chimed. 

For audiophiles who prioritise affordability, the Audio Pro Addon T series come in at around the £100 mark and offer great clarity in terms of sound quality. Invest a little more, in a couple of their C series speakers, (around £250 each) and you have multi room capabilities; perfect for a party intent on sprawling, we think.

PREPARE FOR OVERNIGHT GUESTS

A true testament to your house’s social hub capabilities is the fact people may never want to leave. The old ‘just one more’ chorus ringing out all night basically means you’ve made it. But this also means you need to have a contingency plan in place for those who decide they’re not ready to head home when the evening ends. 

Let’s face it, ‘crashing’ on the sofa is for university students, and top to tailing in bed works for neither party. Instead, invest in a sofa bed which can be called upon when visitors need a good night of Zzzs. They’re also great for saving space in the home, not requiring a whole bedroom to be devoted to hosting guests, and also not taking up the same space a bed does.                 

It’s always a good idea to have a couple of reserve sets of sheets around for guests, as well as towels. There’s nothing better than a hot shower the morning after the night before, to wash away the ills of the previous evening’s play. Perhaps the most vital, though, is having a few Berocca and paracetamol in; sore heads mean it was a good night, right?

 

5 IDEAL CONSIDERATIONS WHEN VISITING A DIETICIAN

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5 IDEAL CONSIDERATIONS WHEN VISITING A DIETICIAN

As if living a full, healthy life wasn’t difficult enough. But with every passing year, it seems like there’s a new food item that could give us cancer, a new piece of technology to get hooked on, and a new health scare just waiting to take us down. Yep, modern life is hard. And while there’s no such thing as a perfect physique, maintaining a healthy, nutritious diet is crucial in the quest to look and feel fit and alive. One way to do this is by registering to see an expert. With that in mind, here are 5 IDEAL considerations when visiting a dietician.

CHECK THE QUALIFICATIONS

The first step is to do your research and make sure that the professional is not a nutritionist, but a dietician. Any person can market themselves as a nutritionist, but dieticians have to take a national exam to get certified for the RD (Registered Dietitian) degree. Aside from that, in terms of preparation you ought to bank for the session taking at least 45 minutes to an hour.

BE OPEN

If this is your first session, then you can expect a lot of questions, not only from the dietitian’s side but from your end too. In case you have a very particular dietary need, such as being vegan or having Celiac Disease, you have to let your dietitian know about it as a matter of priority. It’s crucial to share important information early on about your concerns for nutrition and also your health so that the dietician can get a full picture of your body condition. Don’t be afraid to ask your dietitian whether he or she has expertise in the related field or not; this is a two-way relationship and these things matter.

Should you live in the capital, then dietitian in London services are plentiful, but in a more rural setting it might be more difficult to find a specialist. If your doctor or physician has already referred you for a specific medical condition, then you should let the dietitian look at your lab results, medications as well as other essential conditions. This will help the dietician advise you best, without affecting your digestion and the ability to absorb nutrients. A dietitian can aid you with all kinds of food sensitivities, nutrition, allergies, diabetes, high blood pressure, any typical heart conditions and high cholesterol.

KEEP A FOOD LOG

Before your first appointment, your dietician will let you know about keeping a food log. This is an imperative part of the process and no excuses. You’ll need to keep a full record of what you eat all-day, every day. The log should have a record of at least three days prior to your appointment, while a week’s time is ideal, due to the larger sample size. The food log should also include your time of eating and also how you felt about eating the food as well. This will help the dietitian to identify any behavioural or emotional problems while you eat. 

STICK TO THE PLAN

After your food log has been reviewed by the dietitian, it’s time that both of you should start working on a specific meal plan; a collective effort for best results. If you want a routine that is structured, then the dietitian will provide you with a plan that will work perfectly within your personal, medical and also cultural dietary requirements. But, if you want a free meal approach, the plan will likely take a different shape. Suggestions will be given on how to improve your diet, including creating day-to-day goals for eating vegetables and fruits, increasing whole grain intake, reducing the intake of soda or soft drinks and alcohol.

FOLLOW UPS

Visiting your dietitian more than once or making multiple appointments will help them review your progress and offer additional advice where necessary. This includes knowing whether you’ve been following your nutritional goals or meal plan and also interpreting whether the plan is working in tandem with your daily lifestyle. If the plan is working out for you, then your medical condition should also improve too. Over time, your dietitian will continue to work alongside you and therefore educate you more on getting proper nutrition. The process will continue till you’re confident on your own terms and can make fantastic dietary choices without any dietitian’s assistance. 

4 IDEAL CASINO EXPERIENCES FROM AROUND THE WORLD 

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4 IDEAL CASINO EXPERIENCES FROM AROUND THE WORLD 

There is no doubt that online casinos have really taken off in the last decade or so. With the necessity no longer there to attend the table in physical form, opportunities to place a punt remotely have risen.

The appeal, though, is totally different. Indeed, the proper glitz, glamour and spectacle is still found in the real deal destinations. And these are some of the best; our 4 IDEAL casino experiences from around the world.

CASINO DE MONTE-CARLO

This is arguably the most luxurious casino experience on the planet and one which puts the sass in spectacle. Housed in (surprise, surprise) Monte Carlo, in the south of France, the stunning landscape that surrounds it seems to set the tone for decadence and a little debauchery, too. A huge gambling and entertainment complex, and so much more than just a place for bets, this one. 

It’s so iconic, in fact, that the Royale-Les-Eaux Casino in famous Bond flick ‘Casino Royale’ is based on Monte Carlo’s grandest structure. Unlike many casinos desperate to lure you in with offers of freebies and entertainment, MCC retains a more exclusive air; there’s an entry fee and further charges to gain access to private rooms. As befits a casino of such overstated elegance, a dinner jacket must be worn after 8pm. 

THE RITZ CLUB 

When talking about global casino experiences, you have to include London – home of the megarich (pay your bloody taxes guys). One of the best casinos on offer currently in the capital is the glamorous Ritz Club, which is found in the swanky Ritz Hotel – well, duh. The setting here is opulent in the extreme, with a gorgeously decorated main room and exquisite carpets to tread and lavish furniture to sit upon. Games on offer here include punto banco, roulette and three-card poker. For an extra air of exclusivity, guests can play in one of three private rooms: the Amber, Carmen or Aida.

BELLAGIO 

Well, we’ve come far enough without mentioning Las Vegas, right? While there are so many contenders along the strip, it’s the Bellagio that still tops the luxury list. Opened in 1998 and perhaps not boasting the heritage of the others on our list, the big B has since been playing catch up and has established a reputation for luxury among gambling connoisseurs. 

This is a lively casino, for sure, but one that does not get too crowded like some in Vegas – this is mainly due to its location. While found in the heart of the Strip, it seems to manage to avoid the large crowds of tourists seen at other Vegas casinos. As well as the casino itself giving a break to remember, there is also the world-famous dancing fountains to see outside and the delicious buffet-style food options within to gorge on. 

KURHAUS

If you fancy heading into Europe, then the Kurhaus in Germany could be for you. This is actually a casino and spa resort set in Germany’s Black Forest, and the sense of seclusion just heightens the experience. Corinthian columns line the entrance to welcome you in, giving the impression you’re entering some kind of Greek orgy. Sadly, the frivolity doesn’t reach those extremes.

The Kurhaus does actually boast a great deal of history; it first became popular in the mid-1800s when France banned gambling and people crossed the border to get their fix. Even movie star Marlene Dietrich has played here and described it as the most beautiful casino she had ever seen. On offer within the hallowed walls are poker, blackjack and roulette, and if you do suffer a big loss, a trip to the spa may soothe your sins.

4 IDEAL TIPS FOR USING YOUR LEASE CAR ABROAD

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4 IDEAL TIPS FOR USING YOUR LEASE CAR ABROAD

Maybe it’s that sense of familiarity. Perhaps it’s an intimacy which has been developed through years of having your hands on each other. Or could it simply be a laziness about looking for a better model? Whatever the reason, it’s certainly true that most of us prefer our own wheels when driving abroad.

But what if you currently don’t own a car and need to rent, instead? Well, in some countries, the steering wheel and the gearbox might be on the opposite side. As such, it might take a while for you to get accustomed to the car no matter how good a driver you are.

Because of this, another option has been gaining traction in recent years; leasing a car on home turf, getting used to it, and then taking it on the road on the continent, confident. Should you be curious about the feasibility of this, then read on; our 4 IDEAL tips for using your lease car abroad.

GET THE RELEVANT PERMISSIONS

To travel by your lease car abroad, you need to get the relevant documents to present to the authorities in a particular country. Usually, when driving to, and in, a foreign country, you’ll have to provide the authorities with proof that the vehicle is yours or you have the correct permissions to have leased it and left the country. 

If you’re traveling by a lease car, you’ll need written permission from your personal car leasing company to drive the vehicle into another country. Remember traveling abroad will mean covering more mileage so ask about this and how it will affect your lease as well; some companies will put a cap on the amount of distance you can cover.

INSURANCE & BREAKDOWN 

As the driver and contract holder, it’s crucial to make sure that your car has proper breakdown and insurance cover. Additionally, make sure that your cover is valid in the country you’re going to. If it isn’t, then the whole exercise is pointless. Some companies offer the most basic protection when traveling abroad, so be aware and make the necessary changes and adjustments before leaving.

If you’re traveling by a company car, be sure to go through your company policies to know to what extent you’re covered. You should note that you might incur some out of pocket costs when adding on to your insurance cover.

ALWAYS CARRY THE CORRECT PAPERWORK

Besides having written permission from your rental company, you’ll need other documents such as a valid driving license, passport, work permit, or visa, depending on the purpose of your visit. Most importantly, you need to know if you have the right type of license.

You can currently use your GB or Northern Ireland driving licence in all EU or European Economic Area (EEA) countries, and Switzerland. Brexit-willing, these rules will stay the same. However, if you’re driving outside the EU/EEA you may need an international driving permit. You can get one from the AA, the RAC of the Post Office.

FAMILIARISE YOURSELF WITH LOCAL DRIVING LAWS

From one country to the next, each nation across the globe will have their unique set of traffic laws, some familiar, some obscure. In Switzerland, for instance, you’re not allowed to wash your car on a Sunday; so hands away from the soap and bucket! In Germany, it’s permitted to drive in nothing but your shoes; marvellous news.

Laws may differ from town to province and city, too, so you need to make sure you’re well prepared. By learning all you can about the specific rules of the road where you plan to go, such as seatbelt use, speed limits, and blood alcohol levels, you’ll avoid any hiccups (yep, stay away from the booze) with the local police. And unlike the UK, driving on the right-hand side of the road is universal throughout continental Europe.

That said, as the team at East Coast, who offer Brisbane airport car hire, tell us, it’s back to the left of the road in Australia, and many other former UK colonies like New Zealand, South Africa and India. But you knew that already, right?

5 IDEAL PLACES TO SCUBA DIVE IN AUSTRALIA

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5 IDEAL PLACES TO SCUBA DIVE IN AUSTRALIA

With 71% of the planet covered by ocean, we think it’s fair to say that there are more incredible diving spots around the world than you can shake a snorkel at. However, one place known more than most for it’s beautiful, abundant coastline is Australia. From its colourful coral reefs to the north, to the giant kelp forests in the south, and its multitude of shipwrecks scattered throughout the sea off the cosmopolitan coastal capital of Adelaide, Australia has it all when it comes to scuba diving. So, get ready to descend into another world down under with these; our 5 IDEAL place to scuba dive in Australia. 

OSPREY REEF

Most non-divers associate diving in Australia with the Great Barrier reef, and rightly so. Exploring the world’s largest single structure comprised of living organisms is certainly the draw for scuba diving enthusiasts. There’s no shortage of shark action either for those seeking a thrill. Of course, with it being such a large body, you’ll need to narrow down your attentions. Located in the coral sea off the North Queensland coast, Osprey reef is considered to be arguably the best diving spot in the world. It includes the famous shark feed dive at North Horn so apart from your diving equipment, you’d best bring your bravery.

NEPTUNE ISLAND 

Crikey is that a great white shark I see? When you’re diving off South Australia’s Neptune Islands, the answer is probably yes. If you want to take part in surface cage diving, where you’re suspended in a steel cage just below the surface of the ocean and sharks are attracted by rolicking AC/DC playing over the underwater speakers, then you’ll be pleased to hear you don’t need any previous experience. However, if you’re a qualified diver, you have the option of travelling down to the depths of the ocean’s floor and taking in some truly unique creatures of the deep. Be sure to bring an underwater propulsion device to make that deep, deep diving a little easier. 

SS YONGALA WRECK 

It’s not only about shoals, sharks and sealife; diving around Australia is also about checking out some of the most fascinating shipwrecks on the planet. The SS Yongala wreck is just one of these. Close to Townsville in Queensland, it’s a bucket list dive, and that’s for sure. In fact, it’s considered to be one of the best wreck dives in the world. No survivors were left when a cyclone hit the luxury passenger ship back in 1911, but plenty of wreckage remains. 

FISH ROCK  

Fish Rock Cave offers just what it says on the tin; a 124 metre rock formation – full of fish – which incidentally is the only true ocean cave in Australia. This dive is located about 2 kilometres off Smokey at South West Rocks, and anyone who has dived here will tell you it’s an experience like no other. As you enter the mouth of the cave, you’re met by the silhouettes of hundreds of fish surrounding it, making a truly spectacular sight even for the most experienced of divers. What’s more, the critically endangered grey nurse shark gather here in their hundreds to feed, mate and give birth. Catch a glimpse of one before it’s too late.

JULIAN ROCKS

Situated about 2.5km from Cape Byron, Julian Rocks is a marine reserve that’s home to over 1000 marine species. Indeed, sea turtles, humpback whales, sharks and mantas, to name but a few, all like to call this nature reserve home. What makes this truly unique is that at Julian Rocks you’ll not only be swimming alongside shoals of fish and other gilled wonders, but you’ll also be rubbing shoulders with three different species of sea turtle. Wowzers!

7 IDEAL WAYS TO HAVE FUN COOKING WITH KIDS 

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7 IDEAL WAYS TO HAVE FUN COOKING WITH KIDS 

Pots, pans and patience at the ready, knives blunted and safety goggles in place, it’s time to open up the kitchen to the kids. While cooking with the little ones rarely results in gourmet dishes (unless you’re Gordon Ramsay and you do all of the work of course) it can certainly be a lot of fun. Teaching children kitchen skills like cutting and chopping can help prepare them for a life of nourishment and good, honest eating. 

On top of that, life lessons ranging from science and math to problem-solving and planning are all flexed and realised. To make the experience painless and, whisper it, even a little fun, check these out; our 7 IDEAL ways to have fun cooking with kids.

DECIDE ON A RECIPE 

Weekends are best for experimenting in the kitchen with kids; don’t expect a pacy affair, instead settle in for something low and slow. Grant yourself the time to pore over a few recipes to find one that’s easy but enjoyable. Get all of the ingredients in advance and lined up so you have everything on hand. This enables to little ones to visualise the experience. 

And don’t just make the dish – also serve it up on a beautiful plate. Putting together the final presentation is a great way for kids to flex their creative muscles and grants you the opportunity for a photo session too.

GIVE THEM SPACE

As tempting as it might be to clean up their mess or help with the heavy lifting, give your kids space to experiment. Allowing them to do things on their own will help build confidence and their skill set. Be on hand to take on the more difficult tasks and offer guidance, of course, but also allow some independence.

LET THE MAKE CHOICES 

Get them involved in the process by asking for their input. From choosing pizza toppings to burrito fillings, to making an ooey gooey chocolate chip cookie recipe – kids love to have their say in every part of the journey. Though not everything they make may taste good, the sense of autonomy will lead to a more responsible, happy cook and eater in the future.

TRY BREAKFAST FIRST

Having kids cook breakfast on a weekend day is a great way to get them started in the kitchen, as this is usually the most simple meal of the day. Easy dishes like eggs, fresh fruit, waffles, pancakes, or smoothies are great choices as they require little effort and fewer ingredients, but still get your kids thinking about food and nutrition in a positive way.

MAKE THINGS OUT OF DOUGH 

Kids love to make things out of Play-Doh and clay, as a million ruined carpets can attest to. Playing with dough in the kitchen is the same basic concept; malleable, imaginative and seemingly never ending in its creative possibilities. With that in mind, try making soft pretzels, twisted breadsticks, or pizza, as that tactile element will keep a wandering attention span on track.

GET ALL OF THEIR SENSES INVOLVED 

Help kids develop a love of cooking by immersing all of their senses in the experience of cooking. That means listening to the food frying in the pan, feeling how soft fresh herbs are when cutting them, or trying to identify different herbs and spices simply by the way they smell. A wonderful life lesson in encouraging a mindful appreciation of the world, this.

MAKE SURE THEY ALWAYS HAVE SOMETHING TO DO

Even though there are parts of the meal preparation process they may not be able to help with, there are plenty of small cooking tasks for kids to keep their interest peaked. For instance, adding spices to the dish, placing toppings, tenderizing meat with a mallet, crunching dry breadcrumbs, breaking eggs, oiling baked goods before cooking them, grinding spices, chopping nuts, or shaking up salad dressing are all great tasks for kids who want to use their hands.

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