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5 IDEAL QUESTIONS ABOUT MEDICAL CARE ON THE CONTINENT ANSWERED

Editorial Team
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5 IDEAL QUESTIONS ABOUT MEDICAL CARE ON THE CONTINENT ANSWERED

Uncertainty in the UK reigns supreme. Still, no one knows whether we’ll be part of the EU or not in the near, or distant, future, and as such, making travel plans is tough. Whether you’re planning to hit the continent for a quick Christmas mini-break or you need to be abroad for a longer stint in the new year for work, knowing whether your medical care will be covered is difficult. This unpredictable position is of course only heightened by the upcoming election (remember; register to vote). Anyway, we’re here to assuage some fears, with these; our 5 IDEAL questions about medical care on the continent answered.

WHAT IS AN INDEPENDENT TRAVELLER?

Here’s a term you’re going to have to get used to; an ‘independent traveller’ describes someone who has booked the individual elements of their trip separately. So, if you’ve booked your flights, accommodation and other parts of your trip by yourself, you are classified as an independent traveller.

This is different from booking a package holiday. When you book a package holiday, you’re covered under an entirely different, specific set of regulations, and your booking agent or company have a duty to help you deal with any issues you might face abroad. As an independent traveller, the single most important thing you can do is make sure that you’re correctly covered by comprehensive holiday insurance. In the future, should we leave the EU, this will be particularly pertinent.

WHAT DOES MY TRAVEL INSURANCE NEED TO COVER?

When travelling independently, you won’t be able to rely on a holiday rep or another professional to deal with any issues you have, so you need to make sure that your travel insurance covers everything you need it to. 

Medical care abroad can cost a huge amount of money, potentially thousands. The best insurance generally covers you for around £2 million, with cover for air ambulance services, if you need it to get you home in emergencies. Don’t forget to contact different insurance brokers to know the best travel insurance quotes for your holidays, as rates differ considerably according to both your necessity and the company’s policy.

DO I NEED A EUROPEAN HEALTH INSURANCE CARD?

Your EHIC card allows you to use state medical care inside the European Economic Area, (EEA.)

The EEA is:

  • All countries in the European Union area
  • Iceland, Norway, Switzerland, Liechtenstein

An EHIC card can reduce the cost of medical treatment, or potentially even provide you with free care. Everyone in your travelling party will need their own EHIC card for care, including young children and babies, so make sure to apply before you leave. Another benefit of EHIC cards is the fact that certain insurance companies can waive costs, for example your excess, if you have one. 

BUT HOW WILL BREXIT AFFECT THIS?

If the UK leaves the EU with no agreement, then the EHIC will no longer be valid for travel in EY countries. This means that you’ll need to arrange your own insurance, no matter where you go, even in EU territories. 

Should an emergency occur in this instance, firstly, check your insurance. You’ll have an international number to contact, which will generally put you in touch with an assistance company who will tell you the next steps you need to take. If abroad, it’s also worth contacting the local British Consulate, who will be able to recommend a list of services, as well as providing useful advice and perhaps even help. 

AND HOW MUCH SHOULD I EXPECT TO PAY FOR MEDICAL TREATMENT?

Your travel insurance should cover major costs, but you might be expected to pay for small claims. As an example, your insurance would be expected to deal with major hospital bills if you are hospitalised, but you would have to foot the costs of a minor medical check up by a doctor or the costs of medicine at a prescription company. You should be able to claim these costs back when you return home, so make sure you keep documentation and receipts. 

If you have an EHIC, you might be expected to pay for your treatment upfront, claiming all costs back after the fact. The NHS Choices website has a list of specifics, based on where you are. It should be possible to make a claim for you to receive the payments back whilst you are still abroad. However, if this is not possible, you can contact the department of work and pensions on 0191 218 1999 to ask for the necessary form. 

THE IDEAL GUIDE TO CREATING A PET FRIENDLY HOME

Editorial Team
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THE IDEAL GUIDE TO CREATING A PET FRIENDLY HOME

Should you own a pet — whether it’s a dog, cat, tortoise, or even parakeet — you need to do your utmost best to keep them safe, happy, and comfortable at all times. Hey, they’re not just for Christmas and all that. Yep, you’re the one that welcomed them into your home, which means you are charged with ensuring that they enjoy the best quality of life possible. To make sure that your pet is living their absolute best life, some changes might be necessary around the house. Not to worry, we’re here to help, with this; the IDEAL guide to creating a pet friendly home.

PET SPECIFIC DANGERS

The first thing that you must do is gauge what dangers your pet faces around the home; and be aware, these are often animal specific. Depending on what type of animal it is you own, there will be certain everyday items dotted around your home that are specifically dangerous for them. It’s important to be aware of all of these dangers, as only then can do your utmost best to ensure that your pet never comes into contact with them.

If you own a dog, for example, you need to be wary of the following dangers, in particular:

  • Chocolate
  • Caffeine
  • Onions
  • Alcohol

Should you own a cat, on the other hand, be sure to remain vigilant of the following household hazards:

  • Lillies
  • Human medication
  • Household cleaners
  • Grapes

Should you be responsible for something a little more esoteric, check out their specialist requirements with a vet.

KEEP DANGERS SAFELY OUT OF BOUNDS

Of course, you can’t banish the items listed above from your home completely, as you also need your very own creature comforts. What you can do, however, is ensure that those dangers remain out of bounds. So, to ensure your pets aren’t getting their paws on anything that has the potential to make them ill, you should:

  • Use childproof latches on your cupboards
  • Store items in high places
  • Keep your garbage covered
  • Set up pet blockades around your home
  • Close the toilet lid at all times
  • Rid your home of dangling wire

COMFORT IS KING

Just as you get your best night’s sleep in your own bed, so your pet isn’t going to take too kindly to having to sleep on the floor, that’s for sure. You should go out of your way to ensure their comfort by actually investing in soft beds, quilts, and mattresses for them to rest upon. And let’s be honest; there really is no cuter image, anyway. If you truly want to go above and beyond in this instance, you should also consider getting them a pet cooling mattress to make sure that they aren’t overheating when the temperatures sore.

Fear not, as you don’t necessarily have to go to your local pet store (and risk setting off your allergies in the process) to purchase all of these creature comforts. There are plenty of online stores out there, such as the Modern Home Decor marketplace OnlyHome.co.uk, offering quality pet goods. Here, you’ll be able to find everything from two-tier cat baskets to 2-in-1 dog coats/harnesses. When the cute little creatures are concerned, it’s better to have all bases covered, we think.

Think carefully about your pet’s comfort in transit, too. Should your furry friend require a trip to the vet’s or to visit a grooming professional, rather than subjecting them to a bumpy ride, consider pet specific transit tools, such as specially designed carriers for small pets like hamsters or rabbits. If you have more than one animal, perhaps they can travel together in style, using two-tier cat baskets or a shared dog basket, for instance. It’s nice to think they’d provide each other with a bit of mutual support on the way to the doctor’s, right?

5 IDEAL REASONS TO JOIN A GROUP FITNESS CLASS

Editorial Team
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5 IDEAL REASONS TO JOIN A GROUP FITNESS CLASS

Do you believe that exercising in a group is all about loud music, frenetic energy and roaring encouragement from every corner? Well, your assumptions are correct. But it’s also so much more than that. Group fitness regimes are a route to social inclusion, health benefits and both physical and psychological support. With that in mind, here are 5 IDEAL reasons to join a group fitness class.

MOTIVATION

We’ve all been there; ready, willing and able to shirk a gym session and only ending up sweating it out on the treadmill because of peer pressure. Because let’s face it; being around like-minded and enthusiastic individuals with the same health goals is so inspiring. When you have an instructor, giving individual attention to all group members, you are guaranteed  to get more out of it. You get to know so much about common pain points, your strengths, what to improve and what is it that you need to build on. Simply put, group fitness is a great way to dig deeper and push your limits.  

SOCIAL OPPORTUNITIES

The social aspect of group fitness activities can’t be ignored. Very rarely will a session finish without you having made a positive connection with someone. Because like minded people, with a goal-orientated approach, make very good friends. Not only that, but a little healthy competition amongst the group members can be very positive for your fitness levels and your friendships. 

A SENSE OF STRUCTURE

Group fitness is a great way to workout without having the pressure of drawing up a detailed plan all on your lonesome. Doing so can be stressful, but in a class format, each session works within a structure with a warm-up, a balanced workout and finally a cool-down session, all led by an expert trainer. 

The instructor will guide you through each session and it will be so much easier to exercise with so many people around you doing the same things (you can even have a cheeky side eye check to see if your form matches your peers’). Check out the websites of various group exercise session experts, such as Bodytonic Clinic, to get an idea of prices and the enrollment process before you dive in. 

ACCOUNTABILITY

A group fitness setting will ask more of you in many ways. Perhaps the most crucial is the questions it will pose to your accountability. For instance, you will need to answer for your absence to your group mates and most importantly your trainer. There’s no truck with shying away from a session early because you’re not ‘feeling it’, or staying home because your training trousers weren’t quite dry from the wash. A ‘harsh but fair’ approach will assist within the group, and let’s face it, where fitness is concerned, this is the best approach of all.

FUN

Man, all of this sounds so serious. But most importantly of all, group exercise classes are fun! The lively upbeat music, the surrounding, sweating friends, the lightly competitive streak — it is a package deal and a half, and in our view, the most fun and functional way to get fit and achieve your health goals. If you are looking for something that brings you joy and holistic well-being, a group fitness setting is exactly what you need.

Should you be looking for this kind of experience, but somewhere exotic, then check out our 5 IDEAL reasons to choose Bali for your next fitness retreat.

 

5 IDEAL VEGETABLES TO COOK WITH THIS WINTER

Joseph Gann
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5 IDEAL VEGETABLES TO COOK WITH THIS WINTER

best winter vegetables

‘A real winter warmer’. It’s a turn of phrase evocative of hearty meat stews, low and slow braises, pies full of offal and intrigue…yep, animal parts play a huge part in the comfort food of the season. But here at IDEAL we just love the moodier, more assertive vegetables of the season; a more than capable match to their protein heavy counterparts. If you’re wondering what to do with your groceries this week, now a chill is in the air, then read on; our 5 IDEAL vegetables to cook with this winter.

BUTTERNUT SQUASH

That bulbous, heavy-as-a-newborn butternut squash can be a little intimidating on the approach. The exterior can feel Fort Knox impenetrable, the stringy, seedy section a chore to remove, and the length of cooking time required off putting. But squash those feelings of trepidation at once; this nominally-a-fruit-but-used-as-a-vegetable foodie favourite is versatile, nourishing and oh so delicious. Use it in a curry, roasted in a warm salad, even in a dessert. Check out our 5 IDEAL ways to cook with butternut squash over here for more inspiration.

best winter vegetables

CELERIAC

Another vegetable with a face for the radio, shall we say, but what lurks within is elegant and alluring in the extreme. Perhaps our favourite vegetable, this, celeriac is the mature, stylish older sibling that celery always wanted to be. Firstly, it needs washing (there’s often a fair bit of dirt lurking in the crevices, but hey, isn’t there always?) and peeling. To do this, ensure the bottom of the veg is flat – you might need to slice a little off – and then simply use a sharp kitchen knife to ‘shave’ the edges, cutting down towards the chopping board in long strokes, methodically.

It’s now time to cook it. We adore a celeriac puree; simmer cubes in cream until totally tender and giving to the merest suggestion of a knife, then lift them out of the liquid with a slotted spoon and into a food processor. Blend, adding a little of the cream to loosen as needed, then pass the mixture through a sieve to ensure it’s smooth. Season with salt and a squeeze of lemon.

This silky, suave puree works equally wonderfully with a roast beef or a grilled fillet of white fish. Alternatively, simply roast cubes in the oven until browned and giving. Or, get proper cheffy and salt bake the thing whole. Check out chef Paul Foster’s cracking recipe for doing so over here.

best winter vegetables

KALE

Long before it was beloved of health-fad-foodies around the globe, people were eating kale regularly because, well, it’s delicious. It certainly does no harm that it’s great for you, with antioxidant properties, and containing loads of fibre and calcium amongst other things. In the shops, go for the smaller bunches if available, they’ll contain more flavour and be more tender, too, and make sure you prioritise a brightly coloured product. 

But we’re here to talk about cooking, so cook we shall. Yep, we’re not huge fans of this raw, whatever people may say. Instead, simply rip out the stalk and inner ‘rib’, or cut either side of it, to release the good parts. Many suggest giving it a little massage in warm water to tenderise, but we’re not on board with that; we like a bit of chew. Rather, shred the kale, and create a simple, shallow emulsion of olive oil and water in a wok or pan, and cook the veg through for 3 to 5 minutes in this. Season generously with salt (or even soy sauce) and serve with a piece of steamed white fish. 

Or, fry off some anchovies until they break down in olive oil, then add garlic and chilli and colour just slightly, then stir fry the shredded kale. Boil some pasta and add the cooked pasta to the pan with a little of the cooking liquid for a simple, healthy midweek supper. Alternatively, you could simply boil some larger leaves for around 5 minutes in salted water and add to a salad. A more healthy, but less delicious method, we think.

best winter vegetables

LEEKS

Mmm, winter. Can you taste it? Nope, that’s just some leeks, sweated down in butter and tasting nostalgic and of the season. Firstly, to prepare them. Don’t buy those ‘trimmed’ ones from the supermarket; the unwanted, greener parts can be deployed in stock just fine. So, do that trimming at home, then remove a couple of layers of the tougher outer leaves (again, these can be used to wrap the traditional French herb parcel, a ‘bouquet garni’). Then, slice down the middle and give the inside a little wash under the tap, as there’s often dirt trapped in there. 

Slice finely and sweat the leeks down in a little butter and olive oil with an onion in the mix too. Don’t allow to colour, but simply to soften for a good ten minutes. Add peeled, cubed potatoes and some stock, season to your taste, and simmer until the spuds are tender. Blend and enrichen with cream. There you have a vichyssoise soup. Or simply cook sliced leeks in butter for 15 minutes before mixing with some blanched butterbeans and a mustardy vinaigrette; a beautiful accompaniment to sausages or even Welsh rarebit. 

TURNIPS

Perhaps not as perennially popular as the humble potato, this starchy member of the cabbage family is a more than capable replacement, and damn delicious too. In the shops, look for those firm to the touch, with their green tops in tact and looking healthy. Some peel, some don’t, but all should wash them thoroughly; dirt gets lodged easily.

We love to mash them as an intriguing, peppery alternative to standard mashed spuds. Just cube, boil, mash and mix with a little butter and cream. They’re also great roasted, treated in much the same way you would that pesky potato which keeps muscling in on this conversation. Finally, channel the energy of the Middle East with by pickling turnips pink; cut them into discs or baton, bring a 3:1 water to red vinegar to the boil with a little salt and spices of your choice (we’re going for cloves and a bay leaf), allow the mixture to cool then pour over your turnips, which have by now found their way into a kilner jar. Perfect with a kebab.

5 IDEAL SUSTAINABLE BRANDS WE’RE INTO RIGHT NOW

Editorial Team
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5 IDEAL SUSTAINABLE BRANDS WE’RE INTO RIGHT NOW

It’s long past being debateable – the actions of humanity are destroying this planet. As more and more realise this thing we’ve got going on might be finite, many are also choosing to vote with their wallets, supporting the companies and brands that are taking steps to reduce their impact on the globe and make real change.

So, for an increasing number of consumers, a brand’s environmental policy needs to be clear cut and available to guide us in making informed decisions about who to shop with and who to avoid. We’re here to help, with these; our 5 IDEAL sustainable brands we’re into right now.

EVOPURE – CBD OIL

CBD oil is all the rage right now, thanks in part to a wide variety of suggested health benefits it provides. This has led to a seemingly never ending range of CBD brands popping up. Many, it has to be said, are simply looking to make a quick buck off the trend, selling subpar products with artificial ingredients, low cannabinoid content, or in the worst cases, none at all.

Striving to do things the right way are Evopure, who call themselves ‘plant lovers with big dreams’. They tick the box when it comes to environmental concerns, consumer friendly business decisions, and sustainable farming. Evopure’s CBD oil is 100% organic and contains all of the beneficial ingredients of the hemp plant in their naturally occurring ratios. They also provide full third party testing results so you can see exactly what’s in every single batch, and provide a 30-day happiness guarantee, making the whole thing as close to risk-free as shopping can be.

Evopure only uses hemp from 100% sustainable farming, meaning every single plant that’s harvested is replanted. They also donate 1% of all profits to 1% for the Planet, an organisation dedicated to reducing the global impact of agriculture. They also use CO2 extraction to get their cannabinoids from the hemp plant, a specialised process that removes all the beneficial ingredients without any need for dangerous chemicals or pollutants.

ALLBIRDS – FOOTWEAR

The world produces over 20 billion pairs of shoes every year, and 38% of these end up in landfill. Since most shoes are full of rubber, plastic, and nasty chemicals, this is something that urgently needs to change, but the old capitalist behemoths like Nike and Adidas are content to use the same manufacturing processes and ingredients they’ve used for decades.

For those who don’t know, this is what a footwear factory looks like. Shoes tend to spend a little time here, then in use on our feet for a few months or years, then get dumped off at landfill where they will remain for thousands of years. 

It doesn’t take a genius to see that this isn’t sustainable, but Allbirds are flipping this whole setup on its head. So what do they use to make their footwear?

  • Recycled bottles
  • Natural castor bean oil
  • Merino wool from sheep maintained with the highest standards of welfare via organisations such as ZQ Merino
  • 90% of all packaging is recycled cardboard

Their manufacturing process also uses 60% less energy than the production of traditional, synthetic footwear, and Allbird is 100% carbon neutral.

It’s easy to assume all of this comes with a catch – Allbird’s shoes must be more expensive, or less hard wearing, right? Not at all – not only are the shoes very reasonably priced, but they are some of the most comfortable we’ve ever worn. In fact, TIME magazine itself called them ‘the world’s most comfortable shoes’. So, if you’re looking for a new supplier of sustainable footwear to keep you comfortable without any guilt,they’ve got you covered.

YALA – BEDDING

Bedding, though the preserve of comfort usually, has some rather discomforting practices and materials used in the industry. Indeed, many contain plastics and synthetic ingredients that make them non-recyclable and non-biodegradable. Yala is turning the tables with luxury, high quality bedding made from bamboo plants, a material specifically because it’s a highly environmentally friendly material that regenerates naturally and produces 35% more oxygen than trees of a similar size. 

Yala also ensures that:

  • All fibres are sustainably sourced, and always from recycled materials whenever possible
  • Animal fibres come from humanely treated animals
  • All material work such as spinning and dying is done locally to minimize carbon footprint
  • Only natural and azo-free dyes are used, and all water used in the dying process is reclaimed

To learn more about Yala’s sustainable production, take a look at their page on the topic here.

PHB ETHICAL BEAUTY – SKINCARE & COSMETICS 

Beauty is another area where drastic improvement is needed. Luckily, consumers are making their voices heard and many makeup brands have launched eco-friendly ranges in recent years, or are planning to do so in the near future.

Unfortunately, it’s going to take a long time for this progress to catch up with the total demand, and there are still absolutely huge amounts of unsustainable and damaging beauty products being created every single day. Animal testing is still commonplace, and most makeup packaging isn’t even recyclable (the average moisturiser tub takes around 1,000 years to decompose).

But if you’re looking to keep up your beauty regime while reducing your impact, PHB Ethical Beauty might well appeal. 

Their products are:

  • Handmade in the UK with no heavy machinery or pollutants
  • Ethically sourced
  • 100% palm oil free
  • 100% alcohol free
  • Halal
  • 100% organic
  • Never tested on animals
  • 100% vegan

And if that wasn’t enough, 20% of all profits goes to their charitable arm, the OneLove Foundation. You won’t be sacrificing quality here; the company has won ridiculous amount of awards and earned positive reviews all over the place.

ECO TOOLS – SPA PRODUCTS

There aren’t many things that can relax you better than some real me time. Products such as sleep masks, home spa sets, loofahs and cleansers are without a doubt a huge part of that but with so many brands using low quality plastics, synthetic chemicals, and artificial additives, many of these products can do more damage than good – both to sensitive skin, and to the planet.

EcoTools makes sure all of their packaging and products comes from recycled materials. They also guarantee their products are 100% cruelty free, use paper made from bamboo instead of trees, and even use recycled bamboo for any wood parts of products such as hairbrush handles.

You can also rest assured that your money is going to the right places. Alongside their sustainable production, EcoTools also support environmental charities and women’s empowerment. Combining some of their beautiful makeup brushes with some products from PHB Ethical Beauty will allow you to complete your set of environmentally friendly beauty products and keep you and the planet looking and feeling their absolute best.

4 STEPS TO THE IDEAL OSCARS PARTY

Editorial Team
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4 STEPS TO THE IDEAL OSCARS PARTY
tips for hosting an oscars party

Though the first chords of Christmas songs have barely begun, sometimes it pays to plan ahead. To next year, then, and to January, which is a very busy month for movie buffs as it represents the start of awards season. The Golden Globes, the Screen Actors Guild Awards, and the Grammys…it’s all happening.

It is however the Academy Awards ceremony scheduled for Sunday, 9 February 2020 that has award show fanatics already bursting with excitement. While it’s perfectly acceptable to watch the Oscars dressed in a pair of comfy PJs from the comfort of your couch, if you really mean business then you might want to go full-throttle next year and host your very own glam Oscars viewing party.

To pull off a memorable shindig to match the spectacle of the event itself, you might want to try these; our 4 steps to the IDEAL Oscars party.

FIT OUT A FABULOUS VENUE

When hosting an Oscar viewing party, your choice of venue is of vital importance. Not only do you need to find a venue that is conveniently located for your guests, but also one that has all the amenities you may need such as in-house catering, screening facilities, and secure parking.

If you’re planning to include entertainment other than watching the ceremony, you’ll have to ensure that the venue is equipped with all the necessary gear. You may have to organise your own stage lighting and a sound system depending on the type of entertainment you have in mind.

tips for hosting an oscars party

DON’T SKIMP ON THE DECOR

If you want your Oscar viewing party to be memorable, you need to ensure that you pay close attention to every little detail as far as your setup and decorations are concerned. The timeless black and gold colour scheme of the Oscars is easy to incorporate into dazzling décor, as they are two colours which work so well together and give off a glam vibe from the off. 

Go further. While a red carpet and golden statuettes are an absolute must, out-of-the-box touches such as a movie theatre candy display, bedazzled popcorn boxes, and personalised champagne flutes will cement your reputation as the hostess with the mostest. Give your guests the royal treatment by gifting each with an exquisite Oscar swag bag filled with goodies such as mini bottles of liqueur, imported chocolates, handcrafted soap or candles, shopping or spa vouchers, and movie memorabilia.

tips for hosting an oscars party

OPT FOR IN-THE-MOOD FOOD

As the awards ceremony typically lasts about 3 ½ hours, serving food and drinks is vital. If not, guests will be hungry, thirsty and crabby before long. One way to get your guests in the mood for a red carpet-worthy soiree is to serve food and drinks that are every bit as elegant and inspirational as the awards ceremony itself.

While there is no rule that states that you can’t serve a sit-down dinner at your viewing party, a gourmet selection of appetizers and snacks accompanied by a selection of wines and champagne will be ideal. Let your imagination roam free to come up with a variety of delectable hors d’oeuvres that can include items such as a lavish cheese, olive, and pâté platter, prosciutto or salmon-topped crostini, and pink champagne truffles.  

tips for hosting an oscars party
tips for hosting an oscars party

CAST YOUR OWN VOTES IN ADVANCE

Sure, everyone likes that feeling of ‘I told you so’ or ‘I knew it’, so prior to hosting your event, encourage guests to cast their own votes for ‘Best Picture’, ‘Best Actor’ and the rest. In doing so, you’ll open up an extra layer of intrigue to your event, and generate discussion which will make the three and a half hours fly by. If the debate gets a little full on, then that will only add to the excitement of the party. A word of warning; you might need to hire security if things get out of hand!

7 IDEAL PART-TIME JOBS SUITABLE FOR STUDENTS 

Editorial Team
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7 IDEAL PART-TIME JOBS SUITABLE FOR STUDENTS 

There has been a lot in the news lately about student fees and the cost of university life, and for good reason; study in recent years under coalition and Tory rule has gotten expensive. Really bloody expensive. Aside from promising, welcome Labour manifesto pledges for a National Education Service, other political parties only seem intent on making it even more so. Troubling times, indeed.

Part time jobs, then, are becoming an essential part of uni life for students who need to make money. But it doesn’t have to be stacking shelves or busting balls to make a little extra pocket money while studying. Instead, check out these; our 7 IDEAL part-time jobs suitable for students.

BOOK SHOP ASSISTANT

If you have a bookshop local to your university, they are likely to stock some of the textbooks and other material that you’re going to need throughout the year. If you can get a job here, there will be price reductions for employees, meaning you’ll be able to get those costly course and text books on the cheap. Book shops are also serene places to work, where the pace is leisurely, the vibe peaceful and colleagues and customers respectful. And that’s the least we should be asking for, right?

BARTENDER

A classic student job, this, and for good reason. The position offers student-worthy perks, such as reduced prices on drinks outside of work hours. Cheers! The pay averages at £7.27 per hour, which is above the national minimum wage for 18-20 year olds, and the job offers the chance for increasing that take-home pay with tips.

The social aspect of bar work can be enjoyable at university, too. Perhaps most pertinently, this role allows for flexible work hours to fit around your schedule, with bar hours rarely impacting on lecture times.

Just make sure you have your name badge on so you can rake in those tips! 

DELIVERY DRIVER

Becoming an Uber Eats, Deliveroo or JustEat driver can be an excellent option for a student looking for a part-time job. Firstly, the flexibility of the job means that students can work around their studies and other commitments. This means that they can earn money without having to worry too much about clashing with their study schedule.

Additionally, the job requires minimal experience or qualifications, so anyone can apply, making it more accessible for students who may not have years of work experience. Moreover, delivery drivers also get to work outdoors and meet new people while they are on the job, not to mention get some much needed exercise! That can be a refreshing change of pace from sitting in a classroom or library all day.

Finally, it’s also an excellent opportunity to improve time management, organisational, and communication skills – all essential for future job opportunities.

TUTOR

No matter which university you go to, there will be many other students in need of a tutor. Making it into university means there is at least one subject you are specialised in that you can share your knowledge of, and make some money from. Maths and English are the most in-demand subjects, however, there is a need for most subjects.

This is regular pay that has a very good hourly rate, and being an online tutor generally means you can have weekly appointments that suit your own timetable.

TAXI DRIVER

If you’re lucky enough to own a vehicle, then why not look into becoming a delivery or taxi driver? Indeed, if you are happy to work the late shifts, then there’s a lot of money to be made. Apps like Uber, Lyft and Grab have made being a driver much easier and more accessible, with flexibility the chief driver (sorry) of this job’s popularity among students.

BARISTA / WAIT STAFF

Whether working in a café or in a restaurant, both have the potential for tips and bonuses on top of the hourly salary. Although being a barista may require a bit of training, waiting jobs are all relatively attainable without prior experience, and you’ll be able to make a mean cup of coffee from there on in! 

Or, consider working the floor of a restaurant. The average hourly pay for a waiter is £6.62, which while not much, can be supplemented massively with tips. Indeed, this is perhaps the most popular student job due to its flexible hours and social interaction. Hotels are a great place for finding this kind of work, as they’ll often have a variety of in-house facilities which require waiting staff, from restaurants to cafes and deli-style areas. 

Indeed, in the heart of the Lake District, one of the newest hotels in Coniston village recently held a recruitment fair promoting part-time (and full time) positions, ideal for students at the nearby University of Cumbria campus in Ambleside; a sign that students are in demand, desired and valued in such roles, we think.

BABY OR DOG SITTING

Although babysitting isn’t a standard job with a firm contract (some of the appeal for students, we think) it’s a good way to make money, with a high return on hours meaning there is the potential for a decent weekly wage.

And if babies aren’t your thing, then dog walking is a good option for students, too. Not only can you make money, but it can also relieve stress and present the opportunity for a little fresh air and exercise. 

5 IDEAL WAYS TO DESTRESS YOUR SKIN 

Editorial Team
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5 IDEAL WAYS TO DESTRESS YOUR SKIN 

With reports last year suggesting that three out of four Brits have felt overwhelmed by stress in the last year, we think it’s safe to say that it’s not exactly a niche problem. And as anyone who has suffered from stress will attest, it can wreak havoc on your skin. The irony being that this only serves to cause more stress, and the vicious circle continues. Fortunately, there are ways to mitigate the effects on your skin. We’ve teamed with Dr Daron Seukeran, Medical Director at sk:n, to give you these; our 5 IDEAL ways to destress your skin.

EAT MORE CARROTS

We have always been told that eating carrots is great for our vision. A less discussed positive, though, is the great benefits they bring to our skin. Carrots provide a vital source of vitamin A, which is helpful for any healthy skin diet. They also contain biotin, vitamins K, C and B6, potassium and thiamine, all of which can help skin cells stay healthy. Many people find cooking is a great way to relax, so when you’re next in the kitchen, try whipping up a carrot-centric dish to double the benefits.

TRY KNITTING

Knitting has been found to reduce depression and anxiety, and its repetitive movements can elicit the much sought after relaxation response, which is the body’s counterbalance to stress, when heart rate and blood pressure fall, breathing slows, and levels of stress hormones drop. When you trigger the relaxation response, it can lower the effect of stress on inflammation of the skin.  If picking up the needles isn’t for you, try other relaxation techniques, such as mindfulness hobbies like writing or painting, meditation or yoga. 

EXERCISE

Exercise can help to lower stress levels by increasing levels of beta-endorphins, which fight the effects of cortisol. It can also boost energy levels and the immune system, in turn helping to improve eczema and psoriasis symptoms. However, it’s vital that you always ensure you adapt your workout appropriately for your skin needs – for instance, if you’re having a flare-up, opt for low-impact workouts and wear loose clothing.

CHOOSE YOUR MAKEUP CAREFULLY

It’s tempting to use more cosmetics to cover up irritated skin and breakouts, especially if you are already feeling stressed-out by their appearance. However, applying makeup can clog pores and further trigger inflammation; another of those feared vicious cycles which keep cropping up, right? Going cold turkey isn’t always a realistic option for some people but be aware that sometimes makeup can make your skin worse due to an allergic or irritant effect, so be diligent with reading the ingredients of any potential purchases.

TRY DISTRACTION TECHNIQUES

For some, a response to feeling anxious or stressed can lead to skin picking disorder (also called dermatillomania or excoriation disorder), where you repeatedly squeeze or pick at your skin. However, repeated picking can leave scars and spread further inflammation across the affected area. If you feel like you’re picking is out of control, visit your GP or dermatologist to prevent causing any lasting damage.

 

4 IDEAL THINGS TO DO IN NEW ORLEANS

Editorial Team
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4 IDEAL THINGS TO DO IN NEW ORLEANS

what to do in New Orleans

New Orleans is, to so many, the beating heart of the US south. A true 24 hour city with serious cultural clout, the party never stops here, the music is never turned down, the cuisine is as vibrant and spicy as the residents, and the vibes are consistently, constantly positive. This is the United States we’re in love with, and with direct flights to airport Louis Armstrong (of course) taking around 10 hours, or a stop off in New York to break things up, a holiday in the Big Easy is eminently, erm, easy. While there, you mustn’t miss these; our 4 IDEAL things to do in New Orleans.

MARDI GRAS

Think you like to party? New Orleans during Mardi Gras fortnight is the most famous, raucous, festive party in the world. This famed celebration centres around Shrove Tuesday, but the entertainment and atmosphere is anything but holy. In fact, it can get downright devilish at times. Exciting, extravagant, and filled with fantastical parades and masquerade balls, this special holiday shows the city – and in our humble opinion, country – at its very best.

The main event falls on the 4th March, but there are parades and parties stretching for weeks either side of this. If live music is your thing, you have to do New Orleans during Spring at least once in your life; concerts (both organised and impromptu) seem to crop up in every bar, venue and on every corner with reckless abandon; just the way we like it! The city experiences its most agreeable climate during this time too, with temperatures cooling and rainfall less insistent. An absolute must for anyone who loves to party.

what to do in New Orleanswhat to do in New Orleans

CATCH A CONCERT

To say that music is a Big Deal in the Big Easy is putting things lightly. We can’t overstate the importance (or quality) of the live music here; every street corner, every bar, every house with the door flung open will be playing loud music with skill and dexterity. Jazz began here, so it would be rude not to take in a show or few at some of the city’s legendary jazz clubs; Preservation Hall, The Spotted Cat Music Club, and Blue Nile are just three of our favourites. 

Blues also has huge, sprawling roots in New Orleans (it began just down river around the Mississippi Delta). Check out the Funky Pirate Blues Club on the notoriously boisterous Bourbon Street for an authentic, bluesy experience. Or, as we love to, just follow your ears in the city, and you won’t go wrong.

EAT THE CITY

Almost as essential as a party of the New Orleans state of mind is the food. You simply have to get stuck in to this rightly revered cuisine of grits and gumbo with gusto! With a cooking style inherently, unique only to New Orleans, Creole cuisine is characterised by a fusion of the many cultures that influenced the city and as a consequence, the food that is eaten and cooked there. So, that’s French, African, Italian, German, and of course the Southern United States all having an influence.

Dishes like jambalaya (a spicy rice dish), crawfish etoufee (delightful little shrimp smothered in a tomatoey stew) and beignets (fried donuts typically enjoyed for breakfast) are all must-trys. But perhaps the very finest thing here is what at first appears to be a simple sandwich. It’s anything but. The Po Boy uses a pillowy French roll French roll with ultra-thin crust, filled to the brim with deep fried oysters and shrimp. Add a generous spread of Creole mayonnaise-based remoulade sauce, spicy with the kick of mustard, some crisp greens and you’re good to go. Wow.

what to do in New Orleans

TAKE A SWAMP TOUR OF THE BAYOU

The music, the food, the party…there are so many iconic aspects of this great city. But just beyond it (25 miles away, to be exact) is another crucial element of Creole, Cajun and New Orleans culture; the bayou. This collection of slow moving streams, swamps and rivers with murky, muddy banks is vital to the economy of Louisiana and its identity, attracting migrants of diverse backgrounds who then settled in nearby cities, creating the wonderfully vibrant culture that the region enjoys today.

A swamp tour is a great way to get to grips with the bayou; but owing to the propensity of crocodiles, snakes and that impossible-to-define mysterious atmosphere, a guide is essential. Check out the good guys over at https://www.bayouswamptours.com for more information. Here, you can ride on Airboats if you are adventurous and want a closer look at the swamp and its inhabitants, or opt for Pontoon boats to give you a safer and more comfortable experience as you just sit down with a roof over your head to protect you from the sun or rain. 

Such tours have trained experts in navigating the swamp and getting you back to terra firma safely and educated. An essential element of the New Orleans experience, we think.

5 IDEAL REASONS TO MAKE CUBA YOUR NEXT HOLIDAY

THE IDEAL FOOD TEAM
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5 IDEAL REASONS TO MAKE CUBA YOUR NEXT HOLIDAY

Cuba, largest island in the Caribbean, is the perfect combination of beautiful beaches, cobbled streets and incredible wildlife. That balance is perhaps most succinctly realised in the fascinating capital city of Havana, with its 1950s American cars and peeling Spanish-style buildings, crumbling facades but also a hip, ultra-modern scene beneath the surface. 

Further contrast exists away from the capital. Beach bums will love the pristine Cuban coastline, with its soft white sands, turquoise waters and technicolour coral. All that’s left before booking your trip – apart from applying for a visa for Cuba from UK, of course – is this; read our 5 IDEAL reasons to make Cuba your next holiday.

HAVANA

Havana, ooh na na. Sorry, we couldn’t help it. With its 1950s American cars and peeling Spanish-style buildings, spending time in Havana like being in a particularly hazy, extremely trendy Instagram shoot for your entire stay. Old Havana is a UNESCO-protected site, with 500 year old plazas, churches and winding streets just waiting to be explored. 

Delve deeper and visit Habana Vieja, the hippest hub in Havana and bursting with a plethora of historical, cultural, and architectural highlights. This bustling baroque district plays host to Cuba’s coolest cats, not to mention a fair few tourists looking for a piece of the city’s action. The neighbourhood is also particularly famous for the Catedral de San Cristobal at the Plaza de la Catedral. Also, it’s renowned for Hemingway’s favourite bar, ‘La Bodeguita del Medio’, famous for its daiquiris and well known patrons. Anywhere that combines literature and drinking is definitely on the bohemian bucket list as a hipster’s heaven, and it certainly is for us. Altogether now; ‘Havana ooh na’…perhaps not again.

TRY A DELICIOUS, UNDISCOVERED CUISINE

For those seeking a culinary adventure, Cuba may not be the first destination which springs to mind. In fact, until recently, Cuba wasn’t a destination that sprung to mind for anyone but the most daring explorer. Thankfully, all that has changed; the country is welcoming (and internationally welcomed) and the food vibrant, hearty and generous – much like the people. 

While folk all over the world are increasingly well versed in Latin American cuisine and Cuban food trucks are de rigueur in the States, the food of this great country remains largely untapped and unheralded on these shores. This, it seems, is soon set to change; the blend of Native American, Spanish, African and Caribbean technique and ingredients having vast appeal to globetrotting, adventurist foodies. To learn more, check out our article on 5 IDEAL must try dishes in Cuba here.

VARADERO

Two hours east of Havana, on the ultra slim Hicacos Peninsula, is Varadero. Love or hate it, this huge, hotel driven resort town is housed in one hell of a location, with 15 miles of ultra golden beach and crystal clear water on either side, with all the swim, surf, snorkel and sunbathe which that entails. Though the vibe is exclusive and sometimes a little over blown, there’s no denying how pristine it looks, so even if you’re not staying here, a drive up from Havana to appreciate the spectacular scenery should be high on any tourist itinerary.

CARS…

Speaking of driving, Cuba is a car lovers dream, with vintage models the norm and some truly idyllic drives around the island available. Perhaps the finest of all is The Malecón, in Havana, which takes in 5 miles of sea and city views, from the mouth of the city’s harbour to the mouth of Almendares River, and is simply stunning and romantic in the extreme (you’ll see young lovers courting along the stretch each day). If you’re looking to heat up your tyres a little more than that, then the stretch of road between Cayos de Villa Clara and Cayo Coco is breathtaking, bringing you through tobacco plantations and palm trees aplenty.

…AND CIGARS

We can’t believe we’ve got this far without mentioning one of Cuba’s most iconic exports; the cigar. Sure, you could simply buy a few Cohibas and smoke them in your hotel bar, dark and dingy; a real mood. Alternatively, and perhaps a little more sociably, you could take one of the many Cuban cigar factory tours offered in the capital city Havana. In doing so, you’ll avoid the many fakes which do the rounds, and instead get to appreciate a fine hand rolled, original cigar. Check it this definitive guide to the best places to buy the good stuff in Havana; invaluable stuff.

4 IDEAL WAYS TO SPEND MORE TIME OUTDOORS WITH YOUR KIDS THIS WINTER

Editorial Team
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4 IDEAL WAYS TO SPEND MORE TIME OUTDOORS WITH YOUR KIDS THIS WINTER

4 IDEAL WAYS TO SPEND MORE TIME OUTDOORS WITH YOUR KIDS THIS WINTER

Okay, we admit it; the heating has finally gone on in IDEAL HQ. Resisted long enough, sure, but it’s positively ‘brrr’ out there now. And so, a three month hibernation begins, of pies (mince, pumpkin, shepherd’s…you name it), port, Netflix and blankets. That is, if you have precisely zero responsibilities. 

Back to the real world, then. Science has declared that we should all be getting outside more during the colder months, as it’s a time when Vitamin D is more valuable than ever, and there are proven links between outdoor activity and brain development in kids. But if you’re a parent, you’ll know that winter can represent a bit of a struggle to get the little ones up, out of the house and active, when the temptations to stay in and on the sofa are so many. Yep, the struggle is real, but you can soften it with these; our 4 IDEAL ways to spend more time outdoors with your kids this winter.

REFRAME YOUR OWN FEELINGS ABOUT THE WEATHER FIRST

Let’s face it; your kids are probably raring to go. Their faces are pressed against the window, looking out longingly. They are tugging at the door handle with one hand and your coattails the other. It might be time to admit that the reason winter is defined by staying indoors is you.

Perhaps it’s time you reframed your attitude to winter and its inclement weather. In doing so, getting outside and amongst it won’t seem like such a chore. Embrace the chance to get some winter sun, cherish the romanticism of cold, crisp mornings. Realise that calories burn faster in cold conditions as the body requires more to warm up. All very positive reasons to spend more time outside.

WRAP UP & WALK

The usual winter morning routine of scraping the ice from your car’s windscreen, not knowing if it will even start, just to drive the little ones a few minutes up the road to school…well, we could all do without that, right? Instead, enact a little positive change to your routine by taking the opportunity for some fresh air and activity by walking instead. Of course, wrapping up well and warmly is essential, but once hats, scarves and gloves are all snugly in place, the health benefits of this little change to your everyday are undeniable.

CATCH A FILM OUTDOORS

Dragging away your kids (and yourself) from screens on the sofa can be particularly tough in winter. It’s also particularly necessary; that Vitamin D acquisition and fresh air in the lungs won’t magically happen inside. So, a bold suggestion here; why don’t you seek some screen time in the outdoors instead?

London hosts some sensational alfresco cinema nights over the winter season; the Luna Cinema at Cardinal Place has a range of films for all ages this festive season (running from the 15th December to the 21st) including Elf, Home Alone, and the Greatest Showman. Or, check out the Backyard Cinema at the Winter Night Garden in Wandsworth, which is also hosting screenings of Christmas classics.

Or, you could take matters into your own hands, and hire your own projector to watch movies outdoors and host your own screening in your back garden, should you have the space. That way, you’re in control of the film choice, snacks and timings. You’ll also be every other parent’s favourite person. Now that sounds like a lot of fun!

COLD WEATHER GAMES

Of course, the biggest encouragement of all to take it outside is the prospect of some serious play. With snow, ice and the wonder of Christmassy activities, winter provides a whole range of seasonal excuses to get active outdoors. If we are lucky enough to get some white December days this year, then for heaven’s sake, make the most of them! Get a sleigh and tear down the nearest hill, throw snowballs and build a snowman…things of wonder and nostalgia for the little ones, make no mistake. 

And if your city has an ice rink set up for winter (most do, but check out this rundown of the best here), then for the slightly older kids this can be heaps of fun. Or, simply embrace the opportunity to get in the festive spirit in good time; stroll round Christmas markets with the family, check out the Christmas lights on foot, visit a local winter wonderland…you get the picture.

 

5 IDEAL TIPS FOR HOSTING A HOUSE PARTY IN LONDON 

Editorial Team
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5 IDEAL TIPS FOR HOSTING A HOUSE PARTY IN LONDON 

5 IDEAL TIPS FOR HOSTING A HOUSE PARTY IN LONDON 

From Barnet to Bromely and Hounslow to Hackney, London Town is gearing up for the festive party season. ‘What, at the start of November?’ we hear you say. Well, yes, you know how it is; the capital is always looking for a party, and Christmas provides no better excuse. 

Anyway, if you’re designated the host this year, then you’ll know it’s a blessing and a curse. On the plus side; no arduous, drunken schleps home in the arms of Transport for London, and a little control over the night’s journey, too. But the negatives. Oh, the negatives; trying in vain to remove revellers before your neighbours complain, the massive tidy up afterwards, waking up to a guest on the sofa and vomit on the floor…the list goes on. To ensure it goes well, check out these; our 5 IDEAL tips for hosting a house party in London.

A PARTY NOT A GATHERING

Londoners love nothing more than an impromptu ‘everyone back to mine, I’ve some brewdogs on ice’ invite, but to classify such an occasion as, well, an occasion, let alone a ‘party’, is to deploy the poetic license rather liberally, we think. And it’s parties we’re here to discuss, so make sure yours qualifies as such. 

Some key aspects which will help the event be treated with the necessary respect and vigour include a suggested start time (not too late, certainly not too early, but perhaps difficult to meet in London commuter traffic), some nibbles, and perhaps a theme. Which leads us neatly to…

5 IDEAL TIPS FOR HOSTING A HOUSE PARTY IN LONDON 

THEME IT

Want to stand out and last long in the collective celebratory consciousness? The most memorable parties, in the capital or otherwise, are those which follow a fun and frivolous theme. You can make it as personalised as you like, either choosing a theme for just the décor of the party or including a fancy-dress element. The best often focus on a fairly broad brief, leaving room for the punter’s sense of imagination and creativity. 

Only you, the host, can be the judge or how far you want to enforce your theme. Us Londoners are pretty world-weary when it comes to organised fun so tread lightly, but a little guidance on how to dress (and let’s face it, accordingly, act) is often welcome.

As any Lononder will attest, accommodation can be compact and neighbours nosey in the capital. Consider subverting the noise and commotion of your party with silent disco hire, creating a unique vibe people are going to talk about for months after, with the added bonus of not disturbing other houses on your block. Result! 

5 IDEAL TIPS FOR HOSTING A HOUSE PARTY IN LONDON 

CARE ABOUT THE FOOD…

One of the most important aspects of any event is keeping your guests well fed and watered. You can provide all of the raucous entertainment you could dream of, but without refreshments (solid and liquid) things just aren’t going to kick off.

This is particularly pertinent for those London workers who are too stretched work to fit in a meal all day; they are going to be arriving hungry. Keep in mind that finger food and snacks are significantly easier to coordinate than a full-blown, sit down, three course meal, but somewhere in between is ideal. A home cooked curry with a couple of very simple sides and salads doesn’t require heaps of effort but is hugely appreciated by a hungry crowd.

…AND DRINK

Rumbling stomachs and empty glasses will fast kill of any event, particularly in London when the options for fun and frivolity are pretty much limitless elsewhere, so above all else, make sure the drink doesn’t run out! Let’s stop beating about the push, people are here to have a few libations.

If things do go late and run dry, then London, being the big city it is, boasts alcohol delivery which can be delivered straight to your doorstop in just 30 mins, 24/7. Our pick of the liquor loving bunch is drinkshouse247.co.uk; located in Battersea, they cover a 5 mile radius of this location and offer everything from spirts like whiskey and cognac, gin and tequila to wines, beers and champagnes.

5 IDEAL TIPS FOR HOSTING A HOUSE PARTY IN LONDON 5 IDEAL TIPS FOR HOSTING A HOUSE PARTY IN LONDON 

THE MORNING AFTER

If the party really went off, then it’s not unexpected that some guests will have crashed over. This is when your hosting really comes into its own; breakfast is a bonus, for sure, but simply having a few berocca and paracetamol in will probably earn you hosting points if you don’t have the fridge space for fussy eaters.  

Equally important is to have clean towels and linen at the ready. There’s nothing better than a hot shower the morning after the night before, to wash away the ills of the previous evening’s play, and with Londonders perennially in a rush to get back to that job they despise, this is invaluable. Stock up on toiletries, too. Because let’s face it, not many of us carry a toothbrush, deodorant and tampons around with us, expecting to be staying out ‘till morning.

Should you be going for something all-the-more sophisticated and sedate, then check out these; our 5 IDEAL tips for hosting a great dinner party.

5 IDEAL THINGS TO DO IN SIEM REAP, CAMBODIA

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5 IDEAL THINGS TO DO IN SIEM REAP, CAMBODIA

TOP THINGS TO DO IN SIEM REAP, CAMBODIA UNSPLASH

As recently as ten years ago, Cambodia was a whole lot lighter on the load, tourism-wise. But the recent influx of travellers of all purposes and budgets has led to huge investment in the country, and a more seamless experience for tourists visiting accordingly. From Sihanoukville to Battambang, this is a country on the up, and we just love it.

The country’s chicest, most happening destination, Siem Reap, may be compact in size, but culturally and culinarily it packs one hell of a punch. It’s most famous as being the gateway to world famous religious site Angkor Wat, but the city itself is brimming with history and heritage, vibrancy and brilliant food. With that in mind, here are 5 IDEAL things to do in Siem Reap, Cambodia.

ANGKOR WAT

We had to start here. One of the newly appointed wonders of the world, Angkor Wat is said to be the largest religious monument out there, made up of Buddhist and Hindu temples dating all the way back to the 12th century and beyond. Covering 162 hectares of jungle, it’s pretty much impossible to see it all in a day.

In fact, you wouldn’t want to rush; it gets swelteringly hot and the (understandable) crowds mean it’s not always leisurely. That said, there’s not much on the planet that can beat sunrise here. Beginning at around 5:30 am and casting the mystical, mysterious site in a warm, majestic glow, it’s a spectacle which really needs to be seen to be believed.

TOP THINGS TO DO IN SIEM REAP, CAMBODIA UNSPLASH TOP THINGS TO DO IN SIEM REAP, CAMBODIA UNSPLASH

EXPLORE PSAR CHAS MARKET

Who doesn’t love the hustle and bustle of a South East Asian market, where the same families have sold the same wares, day in and day out, for generations. There really is nothing better. This is another experience best enjoyed early doors, when locals do their bidding and the best finds food-wise are made. The fresh produce here is killer, with some of the finest fruit around selling for just a handful of riel. When the season is right, go out of your way for mangosteen and durian; two heavy hitters in the fruit world. 

Though it’s not as modern and refined as the Angkor Night Market, there’s a central food court doing a killer breakfast; Num Banh Chuk is an awesome spread of fermented rice noodles and lots of bowls of goodies to enjoy them with, including (but not exclusively) green curry, homemade chilli sauce, shredded banana blossom and fresh herbs. So, so good. Oh, and don’t leave the market without the definitive Cambodian condiment ‘prahok’ in hand. It’s a fermented fish relish which smells strong but tastes divine.

TOP THINGS TO DO IN SIEM REAP, CAMBODIA UNSPLASH

SEE A PERFORMANCE AT PHARE CIRCUS

Cambodia has a rich history of dance performance and acrobatics, and this is celebrated lovingly and with some serious skill at Siem Reap’s Phare Circus. The team behind it harness the power of modern circus performance nightly, as well as music and dance, to tell Cambodian folk stories which were in danger of being forgotten during the country’s harrowing recent history.

The circus also provides a safe haven, education, and often a hugely rewarding career to many survivors of personal trauma, with many going on to international success as performers. It’s an absolute must for anyone visiting the city.

EXPERIENCE THE NEW WAVE OF KHMER CUISINE

Speaking earlier of the country’s fine cuisine, Siem Reap is the epicentre of a new wave of Khmer cuisine making a big noise across the country and beyond. Our pick of the bunch is Spoons, a celebration of the country’s much-undiscovered cuisine and a philanthropic operation to boot. Cuisine Wat Damark is another superb Siem Reap restaurant, doing Khmer fine dining with respect for its heritage and at the very highest level.

But honestly, the city is spoilt for choice; Malis, the Kitchen Charcoal and Marum are all also bringing innovation to traditional Khmer recipes, and we’re so here for it. Punchy, funky, spicy, earthy but so refined, it has to be one of the world’s most underrated cuisines. We think that’s soon to change.

TOP THINGS TO DO IN SIEM REAP, CAMBODIA

VISIT THE ANGKOR CENTRE FOR CONSERVATION OF BIODIVERSITY

Located around an hour’s drive south of the city, and close to the temples of Angkor Wat, is the Angkor Centre for Conservation of Biodiversity (or ACCB if you don’t fancy saying that out loud again). The centre is dedicated to the focused breeding and conservation of 45 local, endangered species, including gibbons, langurs and turtles, and the ACCB also provides shelter from illegal poaching, hunting and deforestation, which are currently plaguing Cambodia’s north. Tours are available at 9am and 1pm for a small donation of just $3.

4 IDEAL STYLE TIPS FOR WOMEN’S BELTS

Editorial Team
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4 IDEAL STYLE TIPS FOR WOMEN’S BELTS

Tighten one’s belt. A belt and braces approach. Belt up. It’s no wonder the humble belt can’t escape its reputation for functionality when so many phrases ingrained in the English lexicon evoke caution and heed. But it’s time to think outside the box with this accessory, as when deployed imaginatively and with a keen eye for aesthetics, a belt can really pull a look together. With that in mind, here are 4 IDEAL style tips for women’s belts.

INVEST IN MORE THAN ONE

It’s not uncommon for a person to own only one belt and wear it regardless of the outfit and its colourscape. While belts are first and foremost there for functional purposes, the right belt can make an outfit look complete. On the flipside, the wrong one can completely ruin an otherwise stylish, well put together outfit. While a single belt may seem versatile, finding the right one to complement each and every outfit is a tall order. Instead, have a few in your armoury.

CHANGE YOUR MINDSET

A belt isn’t just about functionality. Instead, change your mindset and outfit outlook, and start thinking of your belts as a piece of jewellery. Or at the very least, an accessory. Because a belt can add real intrigue to an otherwise low key ensemble, adding a pop of colour or statement of intent with a little sparkle and swagger. That said, we would exercise a little caution; there’s nothing worse than an overly blingy, ostentatious number. Which brings us neatly to… 

MAKE SURE IT COMPLEMENTS YOUR STYLE

A black belt deployed with brown shoes. A brash buckle in a smart casual setting. A heavy duty belt holding up suit trousers. There is plenty of fashion faux pas where belts are concerned, but most are comfortably avoided by remembering the golden rule; make sure the accessory complements (rather than contradicts) your overall style. As such, consider colour, formality and appropriateness, as well as width, before pairing. Simples.

CONSIDER DIFFERENT TYPES

So, we’ve extolled the virtues of diversity and diligence, now it’s time to drill down into the different styles so you can pair as appropriately as possible.

Firstly, we have what’s often termed the classic belt, which must be comfortable and durable, and suitable for everyday wear. Because of this, it’s more often than not made of natural leather. Within that umbrella, calfskin belts are elegant, and the vegetable cowhide belts are resistant. On this type of belt, the seams can be contrasting and the buckle can be slightly rounded or covered. 

Another popular design is a jean belt, a typically high, comfortable and enveloping number which at its best expresses a feeling of strength. They tend to come as a standard 40 mm height and with a thickness of 4 mm unlined. Seasonal colours are appropriate here.

Fashion belts are known for the particular beauty of the buckles, which can range from elegant to gaudy (we’d aim for the latter end of the spectrum) and may have special finishes or special designs in faux silver or gold. These require tasteful deployment or the outfit as a whole can appear jarring. These often come in a vintage style with skins treated in a distressed way to recreate a rustic look and the buckles are likewise brushed or antiqued. 

If you’re in the market for a new belt after reading our tips, click here for inspiration or to buy an amazing belt.

7 IDEAL MUST VISITS WHEN ON LAYOVER IN SRI LANKA

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7 IDEAL MUST VISITS WHEN ON LAYOVER IN SRI LANKA

MUST VISITS WHEN ON LAYOVER IN SRI LANKA UNSPLASH

Should you be on your way to East Asia on a far flung adventure, chances are you’ll find yourself touching down in transit to break the journey up. Sri Lanka, and more specifically Bandaranaike International Airport in Colombo, is one of the most popular airports connecting West to East, and if you are having a layover here, the good news is that it’s one of the most entertaining and accessible places to do so.

Even better, you could factor in a short trip to the Resplendent Isle to experience the majesty the country has to offer. Be sure to arrange a 72 hour visa first; UK citizens can request a transit visa and, with that, you can enjoy these; our 7 IDEAL must visits when on layover in Sri Lanka.

GIVE ME SOME KANDY

Kandy is a city surrounded by mountains where you can see all of the glorious diversity of Sri Lanka in one place. With the gorgeous greenery, bio-diverse rainforest, sacred Buddhist sites, tea plantations and more, you can wander around Kandy Lake and into the city as you please. It’s around 100km (and around a three hour bus journey – alternatively, a taxi will cost around 5000 rupees, around £20) from the airport, so you’ll need to arrange a hotel for the night there. A worthwhile excursion though, that’s for sure.

MUST VISITS WHEN ON LAYOVER IN SRI LANKA UNSPLASH

PINNAWALA ELEPHANT ORPHANAGE

Many people come to Sri Lanka hoping for an ‘elephant experience’. Fortunately, this is eminently achievable on a layover by visiting the Pinnawala Elephant Orphanage, which prioritises proper animal welfare and puts profits back into support and care for the elephants. This elephant orphanage is located about two hours away from Colombo. 

NUWARA ELIYA TEA PLANTATION

Sri Lanka is well-known around the world for its tea, and if you are a tea-lover, visiting Nuwara Eliya is a must. It is the heart of Sri Lanka’s tea industry and is often referred to as the ‘Little England’ of Sri Lanka. Here, you can sample teas, visit tea estates, see waterfalls and enjoy nature. Admittedly, it’s a five hour train journey, but the journey itself is as worthwhile as the destination, taking in the spectacular beauty of the Sri Lankan countryside from your train seat.

MUST VISITS WHEN ON LAYOVER IN SRI LANKA UNSPLASH

GANGARAMAYA TEMPLE

The Gangaramaya Temple is an important and iconic 120-year old temple located in Colombo. It’s one of the city’s must-see sites and to brings with it an appreciation of its gorgeous setting housed on the Beria Lake, architecture which fuses Sri Lankan design with Indian, Thai and Chinese influences, and cultural significance. Though building work was completed in the 19th Century, the modern-day Gangaramaya also serves as an orphanage and vocational school.

SEETHA AMMAN TEMPLE

The Seetha Amman Temple is dedicated to goddess Sita and is believed to be where Sita was sheltered during her abduction by Vikram Ravana. It’s a spot of worship for Hindu devotees, but whatever your religious leanings, it’s certainly worth a visit, particularly if you’ve made the journey to Nuwara Eliya, as the Seetha Amman Temple is located 5 kilometres from there.

MIRISSA BEACH

Mirissa Beach is one of the most popular beaches in Sri Lanka. It has a strip of (clean) brown sand and beachside amenities, and you’ll see plenty of budget travelers and surfers here, kicking back and enjoying the chilled out hospitality which the country is famed for. There’s even the chance to wade out just a bit to reach the beach’s famous rock island for a different setting. It’ll take you a two and a half hour taxi drive south to get there, but you’ll be richly rewarded.

MUST VISITS WHEN ON LAYOVER IN SRI LANKA UNSPLASH

FOOD MARKETS

Open-air food markets in Sri Lanka are an amazing opportunity to try to diverse, delicious food of the country. There is, for example, the Pettah Market in Colombo, Main Market in Kandy, and Main Fish Market in Negombo, to name but a few. Just remember to have small change handy as most only accept cash, and check out our 12 IDEAL dishes to try in Sri Lanka so you know exactly what to order.

 

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