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5 IDEAL WAYS TO GIVE YOUR OLD FURNITURE A MODERN MAKEOVER

Editorial Team
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5 IDEAL WAYS TO GIVE YOUR OLD FURNITURE A MODERN MAKEOVER

We all have pieces of furniture that are a little lacklustre, a little tired around the eyes and wrinkled at the edges. From outdated items that we’ve inherited which hold a certain sentimental value, to those pieces we bought way back when and no longer reflect our style, it’s possible to make interior design shame a thing of the past by bringing past projects into the present. As spring heralds the start of new life, now’s the perfect time to resurrect your old, outdated pieces and bring them back to life. So, if you want to make your belongings wow-worthy again, here are 5 IDEAL ways to give your old furniture a modern makeover.

REUPHOLSTER IT

Is your drab armchair on its last legs and calling out for a makeover? Unfortunately, over time armchairs, sofas and anything else covered in fabric tend to fade and lessen through everyday wear and tear. This goes especially for the softest, most loved pieces, for with every parked bottom comes the danger of damage. So, revive old pieces by removing their old covers and updating them with stylish new fabric. If you’re a dab hand with the sewing machine simply follow the original covers pattern and you can create modern chairs in a moment. For sofa covers, you could even have a go at unpicking the original and following the pattern with your new and fabulous fabric. However, for more complicated jobs, such as redoing springs and stuffing, it’s wise to call in the professionals.

PAINT IT

This one may seem obvious, but so many people throw away a perfectly good piece of furniture just because it doesn’t fit with their colour scheme anymore. However, you can make anything look fresh and fit for purpose with just a lick of paint. Simply arm yourself with a tin of paint and a brush and you can create a trendy statement piece in any colour you wish. And if you’re worried about the colour going out of fashion, well, you can always repaint it next year.

Should you be nervous about the undertaking involved – both effort and style wise – in painting the whole thing, consider stencilling, which has gained popularity in the last few years and serves to dress up your old furniture in sexy new threads in a matter of moments. Don’t be afraid to go bold with a vibrant shade or pattern and remember; never underestimate the power of paint – it’s the easiest way to give new life to old wooden furniture.

CHANGE ITS FINISH

Let’s take a step back for a moment. Has your dresser or bedside table suffered from a previous bad paint job (possibly from an over enthusiastic owner who read an article such as this)? Why not strip it back to its original form or change the finish on the painted piece? A simple sanding down of bad paintwork or adding of varnish to tired looking wood could be all you need to elevate the knackered to the knockout.

REPURPOSE IT

Don’t give up on old pieces of furniture that you no longer use. They’re not destined for the scrap heap just yet. Consider giving them new purpose and transforming them into functional pieces. Think outside the box (there are only squares inside the box, after all) and get creative. We love the idea of using an old wooden step ladder as a bed stand – think a row of books on the bottom step, an alarm clock and some flowers on the next and your bedside lamp on the top step.

Or what about deploying an old, single pole ladder as a stylish magazine rack? Stacking sturdy garden benches indoors and using them as a shelving unit is an excellent way to repurpose them, too. And don’t give up on that wooden table that has one wobbly leg; simply cut it in half and use it as a console in your hallway. Job done.

DRESS IT UP

A bit like throwing on an old dress with some new trendy accessories when you thought you had nothing to wear, and suddenly you’ve got a whole new wardrobe; it’s amazing how some new hardware or accessorising can immediately bring the redundant into the regenerated.

A great way to dress up your furniture is by using couch covers. Nolan Interior has a range of modern couch covers that work with most sectionals. Using their covers is a perfect way to give your furniture a makeover, and protect it at the same time.

On top of that, shiny new item like a brass door knob can renew an old chest of drawers in one fell swoop. Line those drawers with fabric or wallpaper and suddenly you’ve renewed two elements of an almost obsolete functional piece, and brought it roaring back from oblivion. Ah, the power of upcycling… Is there anything it can’t do?

5 IDEAL & UNIQUE GIFT IDEAS FOR AN OLD FRIEND

Editorial Team
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5 IDEAL & UNIQUE GIFT IDEAS FOR AN OLD FRIEND

Choosing the ideal gift can be an intimidating experience at the best of times. By now, relatives have received every iteration of album, sock pair and mobile phone accessory you could possibly conjure up, you can only buy a mate a six pack so many times, and the less said about that ill fated secret Santa last year, the better. It’s time to get unique, personal and creative with our gift giving, particularly for those friends who we’ve known for more birthdays and Christmasses than we care to count up. So, to set yourself apart from the crowd and present something which will actually be welcome and warmly received, here are 5 IDEAL and unique gift ideas for an old friend.

GIFT AN EXPERIENCE

Though it’s become a bit of a platitude, ‘collect memories, not things’ still rings rather true. While a physical gift is so often opened, given a cursory once over and then committed to topping up storage space, the gift of an experience will live on the memory for far longer.

From learning to fly to taking in a gourmet food tour of an amazing city or going for a meal onboard a moving steam train, there are almost infinite experiences out there to enjoy. Veer well out of the comfort zone for this one; the beauty of such a gift is just how tailor made, esoteric and deep you can dive with it, to show you really know and understand your friend.

PERSONALISE THEIR PLATES

Of course, your friend needs to own their own wheels for this one, or this gift will be something of a car crash. But if they do, a personalised number plate, like those from absolutereg.co.uk, can be a really fun, cheeky gift. Of course, the tone you strike (within the many confines of letter and number configurations) needs to be on point; this will be following them around everywhere they travel, after all. There are plenty of different options to choose from, whether you want to include the person’s initials, integrate a word or number that is special to them or, more functionally, just make it harder to tell the age of their car by getting rid of the default plate.

A BOOK OF MEMORIES

Choosing the ideal gift is often a matter of personalisation. Anything where the effort extends beyond simply whipping out the plastic will be appreciated, and something personal and with that ‘curated’ feel will go even further with this aesthetic. This is one of the cheaper options, too, with little more than a scrapbook, scissors and pritt stick needed to get the process off the ground. The truly special part of this gift is that in the age of social media, where all our memories (see, photos) are committed to the online sphere, there’s a retro charm to getting them back in true print and on the page.

GIVE TO CHARITY

With consumers returning £7 billion worth of unwanted stuff each year, most of which wasn’t even needed or asked for in the first place, then why not consider diverting some of this huge sum to someone who needs it more? So, here’s an idea.; give the gift of good karma, instead of an item destined to gather dust in the attic. Decluttering is de rigueur, and ‘stuff’ is often more of a curse than a blessing in times when minimalism is in. A charitable donation, then, will bring positivity all round and improve those lives who need it most.

FLOTATION TANK THERAPY

To some, this might just seem like an expensive bath, but in the right hands (and heads) it can be much more fulfilling than that. And we all love a good soak, right? This chamber of relaxation is filled with Epsom salts, known for their health and beauty benefits and a deep, dark light (or lack, thereof). All of this adds up to a space of relaxation and reflection. Thanks to the pod’s magnesium content and the soothing music that plays for the hour-long session, the recipient is likely to drift into a near-meditative state of calmness once submerged and entombed.So, why not present the gift of stress relief next time you’re left wanting for gift ideas. Heaven knows, most of us are in need of that.

5 IDEAL WAYS TO COPE WITH STRESS AT WORK

Editorial Team
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5 IDEAL WAYS TO COPE WITH STRESS AT WORK

This life. It’s bittersweet, hey? As humans, we spend the majority of it working, thinking about working then sleeping off the toils of it, at which point we dream about working. Or, as Richard Ashcroft more succinctly put it, ‘you’re a slave to money, then you die’. As certain as death and taxes, it seems, is work, so we might as well try and enjoy it. But all too many of us are, at one time or another, susceptible to work-related stress, regardless of how fulfilling or rewarding our jobs may be. If we’re to make the most of our short time on the planet, then it’s important to be equipped with the right tools to deal with that stress. We’re here to help, with these; our 5 IDEAL ways to cope with stress at work.

RECOGNISE THE CAUSES

A dangerous assumption exists within the workplace, that stress is normal, perhaps even beneficial to productivity, and so warning signs are ignored, or worse, cultivated. But in the long run, this can be incredibly detrimental to our health and wellbeing, as well as the success of the business. It’s vital, then, to recognise the signs. Here are just a few of the key causes to be aware of:

  • Poor relationships with superiors and colleagues
  • Discrimination and harassment
  • Few or no promotional opportunities
  • Lack of office equipment and proper resources
  • Poor working conditions
  • Over-supervision and a lack of autonomy
  • Job insecurity
  • Sudden change in job description and organisational changes
  • Tight deadlines, a heavy workload and long working hours

AND RECORD THEM

It sounds simple on paper, and as such, it should be on paper. Being able to identify which situations at work cause undue stress is the first step in reducing it. Recording them is the next. So, keep a workday journal of times when you felt particularly under pressure, what caused it, and whether you were able to resolve it. Note down your feelings, thoughts and any information about the situation, including who else was involved, the physical setting and the circumstances. Keep track of your own reaction as well; did you get angry and raise your voice? Retreat from the situation and go for a walk? Head to the canteen for a quick snack? By keeping a journal, you’ll be able to identify triggers and the best ways to avoid them.

KNOW THE PHYSICAL SIGNS OF STRESS

After cause comes effect, and since stress is a medically recognised issue, it can actually manifest itself physically. The danger is that you assume this to be another problem, and ignore or treat it erroneously. By being aware of the physical signs of stress, it can be easier to nip it in the bud. Here are some of the key ones:

  • Dermatological disorders (breakouts and general skin problems)
  • Frequent headaches or migraines
  • Bleeding gums
  • Hair loss
  • Jaw pain
  • Upset stomach (constipation or diarrhoea)
  • Sleeping difficulties or Insomnia
  • Heart palpitations
  • Weight loss
  • Muscular tension
  • Fatigue
  • High blood pressure

It’s important to be conscious of these signs of work stress in order to properly manage them. But this shouldn’t rest solely on the shoulders of the employee. Crucial to public health is for workplaces to take some of the responsibility for their employees’ well-being. Bosses and managers should be able to notice changes in their employees’ behaviour which could indicate signs of workplace stress, and offer assistance accordingly.

FOLLOW A MENTAL HEALTH REGIME

Just as you wouldn’t expect to be in top physical condition without ever hitting the treadmill or lifting a few weights, so you shouldn’t assume good mental health will happen simply by chance. Instead, it’s prudent to get proactive with your wellbeing. Two of the keys ways to give your mind a well needed workout are through yoga and mindful meditation. Something as simple as a few stretches when you wake up and a small session to help you wind down at the end of the day can make a huge difference. Ditto a short meditation each day.

We’ve written more about a manageable, beneficial, everyday mental health regime over here. Check it out.

SET BOUNDARIES

The shrinking of the world had led to a massive rise in expectations regarding when and where we should be working. Evenings, weekends, even when we’re on holiday; nothing is off limits anymore in terms of when you should be available and ‘on’. But it’s vital that you set boundaries, both for yourself and for your colleagues and bosses. Everybody wins when you’re happy, content and productive, so there really is no reason not to.

This could be practically applied by setting a simple a rule to not answer the phone during dinner or when out with friends, or not allowing yourself to check emails at the weekend. Everyone will have different opinions when it comes to blending office and home life but drawing a few red lines in the sand will prevent work-life conflict and the stresses that come with it.

DON’T BE AFRAID TO SEEK SUPPORT

There’s a lot of support out there for both business owners and employees who are suffering from stress, such as through online networks, support groups and forums. Stress is not something which can simply be ignored, and in most cases need proper, thorough treatment.

Employers have a legal responsibility to protect their staff from stress at work, so make sure your voice is heard if you’re suffering. And if you’re not suffering yourself, then think about lending a hand to those who are, by volunteering or donating. The mental health charity Mind have plenty of useful resources here for those wishing to get educated and help.

7 IDEAL TIPS FOR DOING VEGAS ON A BUDGET

Travel Team
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7 IDEAL TIPS FOR DOING VEGAS ON A BUDGET

We’ve all heard the much repeated maxim at one time or another; that whatever happens in Vegas should stay there. But as well as leaving your dignity behind in the City of Sin, all too often it’s your bank balance which doesn’t board the flight home in tact.

Vegas on the cheap; it seems kinda counterintuitive, right? A jarring juxtaposition, that. After all, when you’re so close to all the glitz and glamour that you could reach out and touch it, the last thing you want is to be sitting on your hands. The good news is this; Vegas can be done, more than that, it can be fun, with thrift at the forefront of your mind. We’re here to help, with these; our 7 IDEAL tips for doing Vegas on a budget.

GETTING AROUND

Vegas is spread out and the mercury pushes 40 degrees regularly; walking the strip and beyond just isn’t the done thing. Those who still take their chances after hearing this advice have only themselves to blame when they end up with heatstroke, sunburn and a worn out, weary soul.

Caution should also be exercised when taking taxis in the City of Sin. Firstly, be aware you can’t simply hail taxis here; they’re not allowed to stop and pick you up, instead you need to wait in line for one outside a hotel or casino. Kind of defeats the point, right? Anyway, these obstructions are actually doing you a favour; taxi drivers here are notoriously bad. Skipping red lights, distracted, ranting….we’ve heard it all. Instead, use Uber or Lyft, which generally cost at least half the price of conventional taxis, maybe more.

Cheaper still are the buses and shuttles which serve the city reliably. The Deuce, a double decker bus which runs 24 hour a day, is the cheapest mode of transport and is a great way to see the strip at your own pace, sitting comfortably and taking in the sights. A three day pass (ideal for anyone on a weekend break) only costs $20 and you can use it limitlessly. There’s also the Las Vegas monorail, which stops at seven points on the strip; a day pass is $13.

HOTEL ROOM KNOW-HOW

There are a few things to bear in mind when booking a hotel in Las Vegas, to prevent things getting expensive, fast. Firstly, we need to talk about resort fees. Unlike most hotels, where the rate you see is the rate you pay, in Vegas (and this doesn’t only apply to hotel rooms) there is more often than not an extra charge – anywhere between $10 and $40, for wifi, tea and coffee in the room, a daily newspaper; that kind of thing. It’s compulsory and non-negotiable, so factor the fee into your logic when you think you’ve stumbled across a great accommodation deal.

It’s also important to be aware that room prices change daily, due to demand, so keep your eye out for bargains (and rip-offs, equally) when booking. One final piece of advice; this is Vegas, and you’ll likely not be spending much time in your room. Therefore, it’s probably silly to go all-in on the hotel. Instead, consider foregoing the amenities you usually fork out on, and opt for somewhere cheap and cheerful.

LAS VEGAS FREE ATTRACTIONS

There’s probably nothing more entertaining in Vegas than strolling the strip, taking in the pageant of larger than life characters and even the larger spectacle looming over the streets. The Brooklyn Bridge at New York New York or the gondolas at the Venetian are just two of the absurd visual treats on offer. Towards the south end of the Strip, outside the Mandalay Bay Resort, is the famous Las Vegas sign, which is certainly worth a selfie and a prod of the green eyed monster in friends back home.

Beyond the strip there’s also plenty to keep you busy that don’t require you to dip into your purse. The Downtown Container Park houses bars and restaurants, but the structure itself is definitely worth checking out; a massive playground for adults and kids alike with a slide and interactive games. There are also loads of art galleries and museums which are either entirely free of charge just a small fee to enter.

FREE FLOOR SHOWS

Inside the casinos you don’t necessarily have to spend big to have a good time, either. The Flamingo’s Wildlife Habitat sees 15 acres devoted to flamingoes, pelicans, tropical birds and fish. Equally as impressive, The Silverton Casino boasts a massive, 117’000 gallon aquarium complete with swimming mermaids. The casinos also put on regular, free to view floor shows for gamblers, punters and curious members of the public alike.

At Circus Circus, the world’s largest permanent circus, you can watch some pretty incredible, gravity bending stunts, and at the Rio Hotel you can get stuck into the carnival atmosphere with floats, costumes and boundless energy.

LUNCH HARD, DINNER LIGHTLY

Vegas isn’t all about the gambling, and there’s enough food to satisfy even the greediest appetite here. And since Vegas is full of them, that’s a good thing. The buffets, of course, are world renowned but be warned, dinner can get seriously busy and expensive. Instead, hit up the all-you-can-eats for lunch, when it’s generally less crowded and more reasonably priced, too.

Hotel rooms and taxis often have discount coupons for specific restaurants, which although it dictates your day, can save you a fair bit of dollar. We’ve written more about tips for eating well for less in Vegas over here; check it out.

PRACTICE YOUR POKER FACE EARLY

Fishes fear not. We were all new to the table once upon a time, so before you start staking big bucks and acting the whale, it’s important to get to grips with the rules and nuances of each game. Most of the heavyweight casinos on the strip offer gaming lessons, so get yourself prepped and primed or you’ll be fluttering like a pigeon. You can get ready for the fun and games even before you touch down. 

LEAVE THE LOCALS TO IT

It’s best to avoid a table occupied by a set of faces which seem familiar to one other, the dealer, but not you. As suggested in this handy list of casino secrets, ‘If you sit down to play poker and the dealer greets everybody at the table by name, leave. These players are locals. They play every day. They make their living off chumps like you’. We couldn’t agree more.

5 IDEAL STRESS BUSTING TIPS FOR FREELANCERS

Editorial Team
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5 IDEAL STRESS BUSTING TIPS FOR FREELANCERS

Rarely does dream versus reality so starkly disagree. In the jealous minds of those chained to a desk, in thrall to a 9 to 5, the freelancer’s life begins in bed at 11am, checking a few emails while still in pyjamas, before a long and languid lunch merges into a Countdown binge, a cursory check of a few more emails, and then clocking out in time for Neighbours.

The truth, of course, is somewhat different. The boundaries of home and office converge in such a way that you never clock out, even answering emails in your sleep. The weekends are still work days, and the money rarely arrives when it’s supposed to.

There’s no holiday pay, in fact, there’s no holiday; laptops come everywhere and anywhere. No surprise then, that freelancers are particularly vulnerable to stress related mental health problems. Well, it’s time to take some proactive steps to take back control of your wellbeing, we think, with these; our 5 IDEAL stress busting tips for freelancers.

PRACTICE MORNING YOGA

As anyone who has given morning yoga a try will testify, there really is no better way of getting in the right frame of mind for the day ahead than a few simple stretches soon after you rise.

This is especially pertinent for freelancers and those with home offices, as focus can be a particularly difficult thing to maintain when domestic distractions are coming at you from all sides as soon as your day gets going. Procrastination can take many, tempting forms.

A quick morning yoga session, with its invitations to ‘set your intentions for the day’, can be just the ticket for furtive, fertile minds. What’s more, it’s been suggested time and time again that yoga is an anxiety busting, stress reducing sensation. Science agrees, so what better time to start than now.

A HOLISTIC, HEALTHY DIET

We’ve all been there; you’re at home, elbows deep in emails and fighting off hunger pains with the remaining length of your arm. Because, for most, the home office doesn’t coherently double up as the office canteen, and due to this, the freelancer diet can be an erratic one, to say the least.

And although sometimes the link isn’t immediately obvious, an unhealthy diet is inextricably linked with a level of mental anguish. Conversely, a decent, attentive diet can do wonders for the mind. Foods which are thought to reduce stress and anxiety reduction include avocados and bananas (high in potassium, known to lower blood pressure), bitter, leafy veg like swiss chard (whose magnesium balances cortisol, the body’s stress hormone), and omega 3 rich fish like mackerel and salmon, which are great for heart health.

Tea is also known as a great stress buster, with peppermint tea a muscle relaxant and chamomile often used in the fight against insomnia. 

SET BOUNDARIES DIGITALLY

If you’re not strict and disciplined about your screentime, as a freelancer you’ll likely find that your eyes are fixed on a laptop or phone from the moment you first sit down to work in the morning to the point you turn in for the night. And that’s no exaggeration and certainly no joke.

With no true downtime, stress is inevitable. Sometimes willpower alone just isn’t enough, especially when your income depends on your constant clicking, typing and scrolling, to drag yourself away. You can, however, set various digital reminders, automatic messages and timed lock outs to help you wrestle back control of your work/life balance. Consider an out of office reply from 6pm until the next morning, to mimic closing the office door behind you.

Go one step further, and set locks on your devices so you’re not able to access your emails and files after a certain time each evening. It makes sense to set one too for your lunch break, even if it’s just for 15 minutes, to allow you a little time to recharge and replenish.

BAN APPLIANCES FROM THE BEDROOM

Scientists are becoming more and more certain that getting a good night’s sleep is the single most important thing we can do for ourselves in terms of improving physical and mental wellbeing. It’s vital, then, to get those all important seven to eight hours if you’re to keep stress and anxiety at bay.

As a freelancer, you’ll be all too aware of how the home office space can interfere with a regular bedtime routine. The best thing you can do to separate your work from your domestic life is by making your bedroom a work and screen free zone. Not only does the dreaded blue light of tablets and phones wreak havoc on our circadian rhythm, but answering emails from bed also disrupts our brain’s association with it being a place reserved for sleep.

Accordingly, if you don’t shut down and log out sufficiently before bed, your brain won’t know it’s time to shut off for the night.

CLOSE EACH DAY CEREMONIOUSLY

Finally, we can’t emphasise enough the importance of having a ritual or ceremony associated with the end of the working day which you carry out each day to draw a line under things and signal it’s time to kick back. This could be something as simple as closing your laptop and placing it in a box or protective sleeve for the evening, or something more definite like going for a run once the working day is done.

4 IDEAL THINGS TO DO ON YOUR NEXT DOGGY DATE

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4 IDEAL THINGS TO DO ON YOUR NEXT DOGGY DATE

In the past, going to the hall cupboard, lifting the lead and pronouncing ‘walkies’ at the top of our voice was enough to have our furry friend bouncing off the walls. These days, it’s just as likely that you’ll be sharing the sofa together, perusing the #dogsofinstagram hashtag, with its 144 million posts, and having a good chuckle. But it’s time to get those bottoms off the couch, the pair of you, and get out there. So, whether you’re potty about your pug, in love with your Labrador or just plain canine crazy, with the help of Cliverton, providers of dog grooming insurance, here are 4 IDEAL things to do on your next doggy date.

A DOG-TAIL OR TWO

If you’re looking for a doggy day out, there are a handful of eateries in London that not only welcome furry patrons, but fully cater for them too. The Smith and Whistle in central London offers an entirely dog based cocktail menu, or ‘dog-tail’, as they prefer to call it. Bubbly Bow Wow and Poochie Colada — yes, you read it right – are not only are all the drinks suitable for canine consumption, but also healthy treats for your for legged companion. Obviously, depending on the occasion, there are lots of different options in London and there are currently around 5000 dog friendly pubs across the UK. Great stuff.

DOGA

When you heard of downward dog for the first time, you’d be forgiven for thinking that it was some fad that involved dangling your canine friend in an uncomfortable position. Thankfully, yoga’s huge exposure these days means that you’d have to be living under a rock not to know what the term refers to. Enter; ‘doga’, and yes, it is exactly what you think. Its benefits? Well, apart from the obvious flexibility and mindful elements, Doga is a yoga practice that helps support the natural bond we have with our dog

Created by Jacksonville yoga teacher Suzi Teltelman, the concept, which is booming in popularity across the pond, is being described as one of the most perfect ways to bond with your buddy. In general, yoga has proven to be one of the best ways to remain physically fit while also establishing complete mindfulness, but throw your dog into the mix and your entire experience is turned on its head.

This is particularly rewarding if you’re a new dog owner, and adjusting to each other’s routines is proving to be a little more complex than you first imagined, ‘doga’ could be the answer. Yoga is all about relaxation, concentration and deep focus, which goes hand-in-hand with dog training as well.

A PUP PARTY

Who doesn’t love a good birthday party? Have you ever considered the amount of times your beloved has watched you tucking into a slice of cake or glass of prosecco and felt a little pang of jealousy, puppy dog eyes at the ready? While they might not be able to enjoy the real deal, did you know that’s possible to make dog-friendly versions of your favourite celebratory treats? The shared experience never sounded so succinct.

Throwing a birthday party for your dog is the ideal way to show your bestie just how much you appreciate their presence in your life. If they have loads of furry friends, consider casting the invites far and wide, just be prepared for a cuteness overload ( just ensure the house is going to be able to cope with the inevitable chaos). If your dog is somewhat of an introvert, buying a party hat for both of you, baking a cake and spending the day in the garden could be just the ticket, and not the sad scene it sounds in anyway at all. Much. Nope, this is all about showing the animal in your life how much you love them — it’s the thought that counts.

BIKEJORING

Undoubtedly the most exhilarating option on our list, but beware, this activity is not for the faint-hearted, and if you do decide to participate, proceed with caution. With a Snow Dogs like vibe, ‘bikejoring’, effectively involves attaching a harness on your bike or scooter and letting them start shifting at their own pace. For a dog, restraining them by holding tight on their lead isn’t good for them, so allowing a dog to run at its own pace in this manner will make for a fitter and healthier pup.

For the more physically fit among us, if you have ever taken your dog for a run, you’ll know going full pace with a dog on a lead is effectively playing a massive game of risk ball — unfortunately they fail to consider the potential effects of us landing face first and therefore will often change direction with no warning whatsoever. If you do decide to take your dog ‘bikejoring’, or ‘ski-joring’ for the even more adventurous dog-lovers, make sure to wear protective clothing.

 

5 IDEAL WAYS SOCIAL MEDIA IS CHANGING HOW WE EAT AND DRINK

Editorial Team
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5 IDEAL WAYS SOCIAL MEDIA IS CHANGING HOW WE EAT AND DRINK

The love/hate relationship between the food industry and social media knows no bounds. Daily we see feuding chefs using Twitter as their battleground, restaurateurs waging war on Trip Advisor and debates over such hot topics tipping rage on until we’re all blue in the face. But equally, the restaurant industry has a lot of love for these platforms, turning mistakes into positive PR, visual, iconic dishes into bums on seats and much more besides. Yep, there’s no doubt that technology is changing the way we eat out, shop for food and dine in, so with paper cup suppliers, Inn Supplies, here are 5 IDEAL ways social media is changing how we eat and drink.

HELPING US DISCOVER NEW RESTAURANTS

Where once we’d consult newspaper reviews and restaurant guidebooks to find new places to wine’n’dine, now, if we’re looking for inspiration for our next meal out or to find the hottest new eatery, it’s Instagram we immediately turn to. Indeed, social media has completely changed the game in terms of getting the word out there on new openings and a city’s most popular dishes. So much so, in fact, that restaurants have begun focusing on developing a trademark dish in visual terms as a tool of marketing. It’s become such a force that influential foodie publication Eater London recently ran an article asking ‘If a restaurant opening Isn’t announced on Instagram, is it even real?’.

Furthermore, with the abundance of new and different types of restaurants available online on social media, it has opened up the world of online delivery to even more establishments. With the aid of Deliveroo and Just Eat, to name a few, you’re able to find a wide array of places to order food from easily. As well as this, you can also order food directly from the restaurant, such as getting in a pie and mash delivery from a genuine pie shop, or authentic Thai that’s not from a chain.

EXPLORE NEW FOODS & CUISINES

As they say, you eat with your eyes first, or perhaps, with your camera first? We are by nature a curious bunch, and this is especially true when it comes to food. People are being constantly on the look out for new dishes, ingredients and cuisines to try and social media ramps up this exposure exponentially. You could be laying on the sofa in Clapham, learning how to cook a casserole from Cuba, and this movement towards a globalised food movement can be hugely positive. As people learn about new cuisines, they also discover and become exposed to the people and cultures behind those cuisines, tending to promote diversity and tolerance. Lovely, important stuff.

GET IN THE KITCHEN AND TRY NEW RECIPES

Kathy Smart, CEO of Live the Smart Way says: “You are more apt to try a recipe or a new food when you see a picture of it and have a friend or person you trust recommend trying it or how to use it.” And that’s certainly true for us; if we see folk on social media cooking up a recipe, we’re quick to want to copy it. These internet platforms also serve to offer insider tips and tricks which recipes on the page don’t always provide, improving us as cooks and encouraging a more creative, daring streak. Good news for our diets as well as our tastebuds, we think.

KNOW WHAT’S IN SEASON

When food is in season and therefore at its peak, it’s bright, vibrant and looks good on a plate – in other words, perfect for Instagram. And with restaurants constantly keen to extol the virtues of eating stuff hyper local and hyper seasonal, logging on to social media and scanning local restaurants’ feeds is a great way to learn about what’s particularly good right now, produce wise. Currently, asparagus is enjoying its annual moment, British peas are starting to look their finest and strawberries are appearing all over dessert menus. Take note, and shop accordingly.

SPAWNING FOOD TRENDS

The dining experience isn’t just about great food and drink, it’s also about creating unique experiences that diners can document on social media. This constant reporting, posting and capturing our dining experiences has spawned so many new food trends that sometimes it seems impossible to keep up. As such, it can be argued that restaurateurs have had to raise their game in terms of the quality and memorability of the dishes they are serving.

Read: 5 IDEAL tips on how to create an Instagram worthy cheeseboard

That said, with some people judging food solely on a photo, some chefs are producing dishes especially for instagram with little regard for taste, as long as the aesthetic is right, so we’d recommend exercising a little caution when choosing your next restaurant booking based only on the visual aspect of a restaurant’s offerings. Instead, read national restaurant reviews, scrutinise menus menus and revert back to those trusty, old school guidebooks, to get an overall picture of the quality of a place. The perfect blending of the old and new media, we think.

5 IDEAL WIRELESS TV HEADPHONES TO GET IN 2019

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5 IDEAL WIRELESS TV HEADPHONES TO GET IN 2019

We’ve all been there. The whole family in the sitting room, all intent on watching or listening to a whole host of different things. Sometimes, we want to watch our favourite TV show or the big game but refrain from doing so due to a spouse, baby or even the downstairs neighbours. The answer? Wireless headphones for TV, of course.

Yep, technology has come a long way, and now, thanks to Radio Frequency (RF) and Bluetooth wireless technology, it’s eminently possible to be sharing the couch with a couple of loved ones and all be tuned in to different stations. Anti social to some, but to others, a very modern way of spending time with family or friends. If you fall into the latter camp, here are 5 IDEAL wireless TV headphones to get in 2019.

SENNHEISER RS 120

There is perhaps no other brand that deserves mention in this field than Sennheiser, and the RS 120 is testament to its reputation for high fidelity quality. 

The wireless technology offered in this set is far reaching; it provides a connectivity range of 300 feet. The battery also does the job, bringing 20 hours of operation. This means that you can expect the headphones to last for up to 2 or 3 days on a single charge, as long as you have you T.V habit in check. What’s more, it’s exceptionally lightweight. An all round great buy.

SENNHEISER RS 175

The Sennheiser RS series is back once more with another great product. A trusted range, the latest has several state-of-the-art features you won’t even realise you needed until you’ve had them in your life. The RS 175’s closed back, over the ear design equates to minimal sound leak, providing a better bass experience. Users can customize the EQ levels very precisely to their needs thanks to the product’s virtual surround modes and bass boost options and the cushion pads for both drivers and headbands add even more comfort for the ears. What’s more, the RS 175 boasts a long battery life of up to 18 hours. Strong.

ASTRO A50

The Astro A50 is great for the gamers among us, as well as watching TV shows and movies, of course. This pair offers a trusty base station that can connect to your TV or stereo system and is also used for wireless charging when not in use. Very handy indeed. And because the base station directly connects to an audio source through optical input, standard audio in/out and USB, you don’t need to pair them like you would with Bluetooth headsets. No more ‘ready to pair’ driving you round the twist.

Astro A50 provides low latency with an average of 39ms in delays. It also comes with a “lift-to-wake” feature, which automatically turns on and syncs when you lift and place them on your ears; high tech wizardry indeed. Despite the bulky design, they’re surprisingly comfortable to wear, and are complemented by Dolby Headphone 7.1 mixing and its built-in MixAmp technology. Oh yes.

SONY MDRRF985RK

Sony are one of the best brands to bank on when it comes to audio, be it headphones, speakers or smartphone music systems. The MDRRF985RK (catchy title, we agree) happens to be one of their best, most affordable TV headphone pairs. An excellent connectivity range of 50m/150feet, with virtually zero interference issues, is perhaps its trump card. It’s also incredibly easy to set up with any TV or FM radio and the 900 MHz frequency offers superb clarity and quality of sound. Although the build quality on the outside isn’t perhaps ideal, the comfort level on the inside is excellent.

STEELSERIES ARCTIS 7

You won’t have to break the bank to get your hands (and ears) on the SteelSeries Arctis 7. For just £129, the product offers very good sound quality for its price, and the extremely low latency of 20ms makes it virtually lag-free.  Additionally, they’re a comfortable wear when in it for the long haul, making them an ideal choice for watching TV, movies and gaming when on a lengthy journey.

5 IDEAL DIET TIPS FOR YOUR PRE-WORKOUT

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5 IDEAL DIET TIPS FOR YOUR PRE-WORKOUT

You’ve got your gym kit ready, your workout playlist composed and your fancy water bottle filled. The requisite research on cutting is complete and you’re fully conversant in compounds. There’s just one area you might have neglected. Yep, if you’re going to get the results you yearn for, it’s essential to get your nutrition right. We’re not talking about those pre-workout supplements and shakes that make you gassy and suspicious, rather proper, healthy food and that complements any effort you exert in the gym. With this in mind, here are 5 IDEAL diet tips for your pre workout.

CARBOHYDRATES

Dietary advice is forever shifting. Butter morphs from unhealthy to good-for-you faster than it melts, safe alcohol units shrink in volume and debates continue about what the right type of sugar is. Never is this more fickle than when discussing carbs. More recent wisdom has suggested that eating carbohydrates before you exercise can not only improve your performance, but also help you workout for longer at potentially a higher capacity. In layman’s terms, if you push it hard enough in the gym, carbs transition from being ‘bad’ for you to ‘good’.

To recover, your muscles need to replace their glycogen stores, and ‘carb loading’ is probably the most effective way to do this. Just ensure you burn off the energy with a rigorous workout for it to make sense.

TIMING IS KEY

It’s thought that the best time to eat pre-workout is between 30 minutes to three hours before your workout, depending on the meal size. If you’re eating a large meal, science suggests that it’s wise to eat around three hours before working out. In turn, small snacks should be consumed, at the very least, 30 minutes before you exercise. If you eat just before (as in, less than half an hour prior to the workout) you’ll be digesting your food on the gym floor, which could make you sluggish and sick.

According to the NHS, about an hour before you start exercising, consuming a light snack that contains protein, as well as being higher carbohydrates and lower in fat, is a good idea. This should help you perform better during your training and help your recovery afterward. Snacks eaten just before exercise won’t give you that added energy, so give them a miss. For more advice on nutrition and maximising your workouts at the gym, check out AskTheTrainer for some useful articles and guides.

FIND THE RIGHT BALANCE

As we’ve said, eating too much before a workout can leave you feeling sluggish, whereas having too little may not give you enough energy to exercise to your full potential. Moreover, not eating at all before a workout can make you feel dizzy, lightheaded and a little sick. And if you’re feeling sluggish and lightheaded, you’re more likely to injure yourself. Even if you don’t feel any of these symptoms, skipping a snack or meal pre-workout will impact your performance and reduce your gains. It’s all about finding the right balance, and learning via experience with what you’re most comfortable with.

HAVE A CUP OF JOE

Here’s a magic ingredient your PT won’t always recommend; coffee. Or, to be more precise; caffeine. Yep, studies have suggested that having a pre-workout coffee can do wonders for your energy levels, accelerating fat loss and decreasing muscle pain (within safe parameters).

It’s said that you’ll need to leave around 45 minutes for the caffiene to fully kick in, so time your cup of Joe accordingly. Interestingly, many pre workout supplements rely on this magic ingredient for their energy giving qualities anyway. Just be sure to enjoy coffee in conjunction with a snack or your usual meal plan for best results. If you want to move from curious to connoisseur, have a look at this website to find the right fit for you. Happy energised exercising!

DON’T FORGET TO KEEP HYDRATED

Adam’s Ale. So innocuous and to some, so bland. But to gym goers intent on performance, actually so vital. Indeed, if you don’t keep yourself well hydrated with water, it’s going to have a major impact on your performance, and this means throughout your workout as well as before it. Water serves to regulate your body temperature and keep muscles lubricated, meaning it’s essential for avoiding injury. Without it, you’re far more susceptible to strains, pulls and tears. So, always keep one handy and if you’re exercising at high intensity for extended periods, consider an isotonic sports drink which has added calories and potassium. Result.

 

4 IDEAL TIPS FOR BUILDING YOUR OWN HOUSE

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4 IDEAL TIPS FOR BUILDING YOUR OWN HOUSE

So many share the same dream, fuelled by that little voice in your head which sounds suspiciously like Kevin McCloud’s. That with just a little money and a lot of know-how, building your ideal home, with your bare hands, is within reach.

The appeal is obvious; autonomy, ability to satisfy your very own interior design quirks, and in some cases, less of a burden on your bank balance. In reality, the pitfalls are many. Going over budget is all but guaranteed, the hours required and stress amounted enormous, but the rewards life-affirming.  While buying a house, of course, requires foresight and planning, laying the foundations for your own has a whole different set of demands. With this in mind, here are 4 IDEAL tips for building your own house.

ACKNOWLEDGE YOUR EVER CHANGING NEEDS

For so many of us, it can be impossible to predict your deepest desires for dinner, let alone your wants and needs years down the line. And let’s be honest from the off, this is a project which will take years from the first thoughts to its fully blown realisation. So, while you may be envisaging a bachelorette pad with a built-in bar and hot tub now, five years down the line who’s to say a playroom and cot won’t be higher on the priority list?

And although we wouldn’t wish to be the bore bringing realism into the conversation, it’s also important to think about the potential resale value of your property, however hard that might be when you haven’t even started building. Sure, you want it to be unique and personal to you, but follow your most esoteric tendencies too keenly and you endanger the potential to ever sell it.

FACTOR FLEXIBILITY INTO YOUR BUDGET

Building your own place may seem at first like a budget friendly option, but costs can very quickly spiral if you’re not meticulous in your planning. Even then, there will always be hidden costs and emergent issues to address as the project moves along. For starters, the average cost is somewhere around $300,000, and that’s simply from the physical elements; the bricks, mortar, materials and furnishings, basically. Labour costs, tax, and the rest will likely double that figure.

Then, you have to factor in the tools. Of course, if you’re hiring a builder then you can expect them to provide their own. If you’re going full DIY, then think about all the equipment you may need and set aside budget for that, too. Banks are notoriously hesitant to lend money to those building their own house, so be aware of this when drawing up an initial budget. Put simply, it’s essential you overbudget from the off.

ESTABLISH A STRONG RELATIONSHIP WITH YOUR BUILDER

When it comes to finding the right builder for you, it’s just like looking around for any product. Or partner, for that matter. You’ll want to put in the hours in researching everything little detail about the person you’re going to be spending so many waking hours with, so (within the law of course) stalk them, seek referrals, look for reviews….the works. Once trust is established, the working relationship is far easier and the process becomes a joyful, fulfilling one.

PLAY THE LONG GAME

The road is long, with many a winding turn.There will be obstacles, unexpected successes and failures, moments of anguish and also of joy. Sometimes rain will stop play for what seems an eternity, sometimes sun will make the heavy lifting seem all that more burdensome. Patience, even more than practicality, will be your most useful tool. Play it long, play it cool, and you’ll be rewarded.

10 IDEAL TOOLS EVERY HOME DIY ENTHUSIAST NEEDS

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10 IDEAL TOOLS EVERY HOME DIY ENTHUSIAST NEEDS

Do you consider yourself to be something of a DIY enthusiast? Are you quick to jump on any project around the house that needs to be done? Are you so proud of some recent handiwork that you’ve invited friends round simply to ogle it? With so many television shows, magazines, and blogs now dedicated to the art of doing it yourself, it seems as though people have never had so many resources at their fingertips.

Of course, in order to be successful in your projects, you need to have the right tools. Because a bad workperson always blames theirs, but here, there should be no excuses. When you invest in the tools most appropriate for the task, the rest writes itself. So with the help of engelbert strauss, who sell a selection of professional quality tools and kits, here are 10 IDEAL tools every home DIY enthusiast needs.

FLASHLIGHT

While this may seem really simple and basic, you’d be amazed at how many times you’ll need to reach for a flashlight when doing repairs and renovations. Sometimes the detail is fine and the visibility low, and a little illumination goes a long way. And of course, during a power outage, they’re indispensable.

SAFETY GLASSES

Safety should always be the number one priority when doing it yourself, no matter how big or small the job is that you’re working on. With that in mind, a pair of secure, well-fitting safety glasses that wrap around and protect your eyes in their entirety is a must.

Not all safety glasses are created equal, and finding the right pair can depend on your specific needs. For those who wear prescription glasses, it’s important to choose a pair that offers both protection and clear vision without compromising comfort. In these cases, Oakley safety glasses with progressive bifocals offer both protection and enhanced vision, making them an excellent choice for maintaining safety while keeping your eyesight sharp. Taking the time to choose reliable safety gear can make all the difference when working on any project.

TAPE MEASURE

If you plan on building anything at all with precision, are looking to purchase items to fit in a room, or are just moving things around, then there’s a good chance you’re going to be taking measurements. You’ll need a basic tape measure in your kit, then. Look for one that is at least 25 feet in length, and has a lock on it, so you can lock the measurement in place for accuracy and definitude.

SPIRIT LEVEL

A spirit level is another staple in your kit and is something that you’ll find yourself using on a regular basis; essential for analysing the correct angles of items you’re installing. Though traditional bubble spirit levels have a charm and are pleasing on the eye, digital ones are now available which grant even greater accuracy in measuring slopes and gradients. And accuracy’s what we’re after, right?

HAMMER

Did you know that there are over 25 types of hammer, according to the experts at thetoolscout.com?

Absolutely no tool kit is complete without a hammer, though you might need just one. Let’s face it, it’s one of the most basic tools out there and also one of the most-used. Again, as with the pliers above, be sure to look for an appropriate grip on the hammer. You want something that fits in your hand easily, won’t slip and is comfortable to hold on to. At the same time, the hammer should be fairly heavy so that it holds up well, no matter the job.

SQUARE

Any time you make lines that you need to cut, the oh-so-simple, all important square will be your best friend. Also equipped with ruler like measurements, adding to their functionality and overall usability, they’re indispensable for the budding enthusiast. Great stuff.

SCREWDRIVERS

One of the most used tools in the box is the humble screwdriver. Even if you aren’t committed to a big project, they still come in handy for tightening loose screws, opening battery doors that are screwed closed, and assembling items that you’ve purchased, to name but a few of their uses. You can buy a full kit or one that has interchangeable tips; the latter, in our view, is the more convenient purchase.

ADJUSTABLE WRENCHES

Adjustable wrenches typically come in a set and again and are invaluable in the tightening and loosening of larger installations. You’ll want at least three different sizes to get your kit started, and in doing so, these are a much more prudent purchase than a conventional spanner.

PLIERS

Pliers also need to make an appearance in your beginner’s toolbox. You can find needle-nosed and groove joint models, and both are handy to have, as is a pair of locking pliers if you’re going to the whole hog. Be sure to look for pliers with a good padded grip so that you don’t lose your handle on them; a cause of many an injury to amateurs not fully conversant in the DIY game.

POWER DRILL

When considering power tools, things can get expensive. Prioritising your purchases here is vital.

6 IDEAL DESTINATIONS IN FOR AN ICONIC TRIP TO THE US

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6 IDEAL DESTINATIONS IN FOR AN ICONIC TRIP TO THE US

‘Icon’. Though it’s a word first derived in the 16th century from the Greek language, it calls to mind a different country altogether in our minds. We’re sure it does the same for you. Because when we hear that word, it’s Apple, Burger King, Michael Jordan, the Empire State Building and Beyonce cropping up in our brains.

Because in the States, everything is supercharged and supersized, and as such, the country invites a great deal of passion, both in its fans and detractors; an unavoidable, immovable force, that’s for sure. If you’re heading there soon for the All American holiday (or should that be vacation?) with apple pie in the oven, Springsteen on the radio and the Star Spangled Banner in your heart, then consider these for your itinerary; our 6 IDEAL destinations for an iconic trip to the US.

NEW YORK CITY

Well, you said you wanted iconic right? And perhaps there’s nowhere more fitting of that adjective in the world than New York City. Where do we start? Whether it’s a selfie with a photobombing Statue of Liberty in the background or a stroll round Central Park, the opportunity for visiting places made famous in T.V and film is pretty much endless.

Do make sure you think outside the Manhattan shaped box and get yourself over to Williamsburg and Brooklyn; both have their own unique scene and attitude all of their own. One of the most renowned elements of the Big Apple is of course the food scene, and close to another world famous site, Brooklyn Bridge, you’ll find some of the best. We’ve written more about that here; go check it out!

LAS VEGAS

Could there be a more apt realisation of the brash, supersized attitude of the States than Las Vegas? Love it or hate it, it’s not going anywhere as long as the roulette wheel keeps spinning.

Though the glitz and glamour of the Strip may not be for everyone, Sin City actually has a surprising amount of other attractions and activities on offer which, while perhaps not as iconic as the flashing lights of South Boulevard and fountains of Caesar’s Palace, can satisfy the tastes of those not in thrall to the house.

Away from the casinos, the cash crashing and the indulgence, real life plays – rather than pays – out. The Mob Museum and Spring’s Preserve are just two attractions often passed over in favour of the excesses of the city, and getting away from the main drag also gives you an opportunity to get stuck into some of Vegas’ best food.

The Fremont East District of Downtown Vegas plays host to the city’s up and coming, on-trend food scene, so factor in a visit when planning your itinerary. Also worth checking out is Chinatown, which covers more than a dozen blocks, and is home to just about every Asian cuisine under the rising sun. The Viet Noodle Bar is a particular local favourite and a delicious bowl of pho will cure any ills from the night before.

THE GRAND CANYON NATIONAL PARK

Just beyond Vegas lies some of the States’ grandest, most magnificent natural wonder. If you’re visiting from afar, then it’s definitely worth making a trip to the Grand Canyon, just a four hour drive away, which in U.S terms, is practically a clay coloured stone’s throw. 

If money is no option, you could go out and take a helicopter tour to the West Rim, allowing you can experience the Skywalk Bridge from on high. If you have time to spare, you can take a bus or rent a car to the South Rim. The Grand Canyon’s surrounding national park itself spreads over almost two thousand square miles and gets more than six million visitors annually. So if you fancy feeling insignificant in the most liberating kind of way, consider a trip to the world’s most famous canyon.

NIAGARA FALLS

While we’re enjoying our transition from metropolis to mother nature, it’s time to extol the virtues of the Niagara Falls. Needing little introduction (the modern day definition of iconic, perhaps?) these three enormous, jaw dropping waterfalls are found close to the border between Canada and the US.

The two countries are linked by the Rainbow Bridge here, and views of the famous falls are visible using either country as a starting point. At 167 ft high and with an average flow rate of 85,000 cubic feet per second, this is nature’s spectacle at it’s very most special.

SAN FRANCISCO

If you’re after an iconic destination, then enter the impressive, ever forward thinking city of San Francisco. This Bay Area city has it all; a lively waterfront, a magnificent bridge, great shopping and dining, and beautiful parks. A trip by boat to Alcatraz, walking the length of the Golden Gate Bridge, eating a cup of chowder at Fisherman’s wharf and seeing the giant Redwoods are obligatory. You can get your inner hippy on in Haight-Ashbury, explore your sexuality in Castro or ride a tram in downtown ‘frisco. Iconic stuff indeed.

YELLOWSTONE NATIONAL PARK

In a country full of expansive, majestic national parks, Yellowstone is perhaps the most important, as it straddles three states; Idaho, Montana, and Wyoming. If it’s wildlife you’re after, then you’ll find a diverse range of American icons here; grizzly bears, elks, bison, and most emblematic of all, bald eagles.

5 IDEAL PRIVATE ISLAND HOLIDAY IDEAS

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5 IDEAL PRIVATE ISLAND HOLIDAY IDEAS

Where would you first go if won the lottery? It’s a question posed around many a half cut Sunday dinner table each week, with the answers routinely as remote as the odds of actually winning the bloody thing. But should you be fortunate enough to have the finances for such an adventure now, IRL as opposed to hypothetically, then a getaway to your own private, isolated and uninterrupted island has got to be up there with the dreamiest of dream holidays. So, after donating a considerable amount to charity and making sure you’ve paid all of your taxes, make it a reality, with these; our 5 IDEAL private island holiday ideas.

NORTH ISLAND, SEYCHELLES

The East African coast has some of the most luxurious travel destinations out there. Perhaps the Seychelles — a small archipelago on the east coast of Africa – is home to the most luxurious of them all. Yep, The Seychelles’ North Island skyrocketed in popularity as it was chosen as the honeymoon destination for Prince William and Duchess of Cambridge in 2011 and has been under the spotlight ever since. It’s been called the world’s most exclusive hideaway for good reason, and requires a twenty minute helicopter ride from Seychelles International Airport, Mahe, to reach it. The best times to visit are April and October, when the water is most calm and temperatures warm; if you can afford to holiday here, you can afford to be picky about the particular month you go.

THANDA ISLAND, TANZANIA

2000km inland east from the Seychelles, Thanda Island, belonging to Tanzania, is another captivating tourist destination set in the shallow, crystal clear waters of the Indian Ocean. It’s located on the east coast of Tanzania, and it is a paradise for those looking for a secluded yet luxury island accommodation.

If you want the island pretty much to yourself, then you’ll be pleased to hear Thanda Island is home to just a single villa and two beach chalets, and the whole island is made so that you and your family or friends can have it to yourself. The island has its own marine reserve, replete with sea turtles’ nests and whale sharks. Don’t worry, they’re pretty gentle and hospitable should you wish to swim alongside them. Though Thanda Island has only been operational in terms of receiving guests for three years, it’s also won a host of awards, such as last year’s World’s Leading Exclusive Private Island as deemed so by World Travel Awards.

KIHAVAH ISLAND, MALDIVES

‘An island paradise’ is a claim often floated by hotel companies, and given wings by those not knowing any better. However, the Anantara Kihavah Maldives Villas is, in every essence, deserving of that title. Located on the Baa Atoll in a UNESCO protected biosphere and surrounded by nothing by turquoise waters, it doesn’t get much better than this. Wishing to keep the pristine nature of the island intact, not one tree has been moved – as evidenced by the villas growing up around them and moving to the natural world’s rhythm, not the other way round. Tranquillity is the watchword here; you can snorkel with mantas and sea turtles, dine on a deserted sandbank under the stars or simply watch the sunset in your very own over the blue azure waters.

TURTLE ISLAND, FIJI

With a maximum occupancy of just 28 people, Turtle Island has only 14 villas which accommodate couples, thus ensuring one of the most exclusive and romantic stays you could find anywhere in the world. For that reason, it’s one of the most popular destinations for honeymoons, or even wedding ceremonies, held along one of the private beaches the island features from time to time for the lucky ones. Though the ‘committed couples only’ policy may sound a little draconian and insular, its exclusivity you asked for, so its exclusivity you’ll get. Those 14 villas are matched by a total of 14 beaches, as though such synergy was written in the stars. You won’t have any trouble seeing them by the way, with crystal clear waters mirroring crystal clear skies at night; basically, it’s impossible not to stargaze.

Some of the other more active activities you can enjoy on Turtle Island include kava ceremonies, horseback riding, kayaking, scuba diving or snorkelling, windsurfing, sailing, and many, many more.

CAYO ESPANTO, BELIZE

A helicopter ride from Belize City, Cayo Espanto, just off Ambergris Caye, is perhaps the premier world destination for uninterrupted snorkelling, scuba diving and general sea life exploration, owing to nearby Belize Barrier Reef. That’s assuming you’d want to leave this tiny part of paradise (just seven villas here) for even a second. Those villas are akin to the most glammed up treehouse you could imagine, with wood furnishings given the opulent treatment. Rather than a tumble from the top into dusty ground, however, you’ll find the deep blue sea catches your fall. Bliss. The tastemakers and award givers seem to agree; Cayo Espanto won Conde Nast Traveler’s Reader’s Choice Award last year.

5 IDEAL TIPS FOR MOTHER OF THE BRIDE OUTFITS

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5 IDEAL TIPS FOR MOTHER OF THE BRIDE OUTFITS

Are the catering staff chopping onions nearby? Is that something in your eye? These aren’t tears, it’s just raining….

Whatever your excuse, seeing your daughter get married can be one of the most emotional days of your life, a roller coaster ride of conflicting feels; of growing old, letting go, losing responsibility but most importantly, an overwhelming sense of pride. Though the focus will of course be on the bride, it’s safe to say that a fair few eyes will also be pointing in your direction during the event too, so it’s essential that you’re looking (and feeling) your best. Here’s how; our 5 IDEAL tips for mother of the bride outfits.

TRADITION IS SO PASSE

Sure there are plenty of sober, tasteful and traditional outfits for the mother of the bride to wear. If you ask us, though, stereotypical mother-of-the-bride dresses are just so dated. Those champagne coloured bolero jackets paired with a stiff shift dress and fascinators are enough to make anyone feel like a middle-aged frump.

Consider this, you don’t have to stick to tradition at all, and look like all the other mother of the brides before you; this style so entrenched in British weddings was set years ago by someone whose sense of suave has long since faded. Don’t be afraid to change things up a little and stand out a lot. Why not opt for something with a long swishy skirt or maybe a long mother of the bride dress that flows, allowing you to twirl on the dance floor with pizazz? Equally, a jazzy jumpsuit, some palazzo pants or even a stylish suit is another unique way to do things differently. And don’t forget the shoes.

CONSULT THE BRIDE

Of course, it’s customary to consult the bride on your dress, and try to coordinate (or distance) yourself from your daughter’s outfit as best she deems fit. Ask your daughter for advice on what to wear as the mother of the bride, to make it clear you recognise that today (just today, mind) she is the boss. Why not plan a mother and daughter shopping trip for a day of fun, mischief and of course, spending. From Falmouth to Falkirk (incidentally, home to this great mother of the bride boutique in Falkirk) the options for family coordinated shopping are limitless. Should you be doing it alone, though, make sure you send your daughter a photo before you make the final purchase to get her approval on the final choice.

TRY NOT TO STEAL THE LIMELIGHT

Indeed, as the old adage goes, on your daughter’s big day, you should be the frame and not the picture, and this includes trying not to steal the limelight with your mother of the bride outfit. And this extends well beyond simply not wearing white; indeed, any attempt to steal the show from her really isn’t a good look for anybody. Be graceful and subtle up to a point, and let your daughter be the star of the show. 

CHOOSE SOMETHING COMFORTABLE

We hate to be a bore, but we’re also here to remind you that you need to choose something that’s both fashion-forward and comfortable. You don’t want to end up in something bulky, itchy or difficult to move around in, when people are looking to you to provide effortless charm and glamour. When at the dress shop you should do a test run with the dress by walking around or even dancing in it (hey shop assistant, stick on Despacito!). Remember, you might want to bring a shawl or jacket to the actual event, for the inevitable event of the evening getting chilly. Make sure that addition matches with your dress accordingly.

STICK TO THE WEDDING’S THEME

You need to consider the wedding venue and the theme when you’re looking for the best mother of the bride dresses. For instance, if the venue is in an upscale townhouse, a fancy outfit would be appropriate. You can’t go wrong with a chic cocktail dress or a sleek tuxedo look in such instances. On the other hand, if the couple has chosen a more relaxed venue such as the backyard or the beach, opt for more relaxed outfits in accordance, such as linen frock or boho maxi dress.

The chosen wedding colours should be in mind too when choosing your dress. If you choose something mirroring the bridesmaid’s palate, for instance, you will be swallowed up and engulfed. Instead, opt for something in the same colour family. Should you be anxious about what the appropriate shade, your daughter could avail some fabric swatches to you or send photos to make the shopping easier.

4 IDEAL SUMMER GARDENING TIPS

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4 IDEAL SUMMER GARDENING TIPS

After a few blissful days of sunshine, it’s enthusiastically short shorts, permanently lit barbecues and sunglasses glued to our faces from here on in. And just as you ought to take precautionary measures to protect yourself from the strongest rays (remember to slap on the suncream, kids!), the heat of the summer also means your garden will need a little extra TLC. Those seedlings you planted during spring should be maturing into young plants by now, but they still may not be hardy enough to survive entirely on their own. Rogue shoots may need pruning, and watering done with much more regularity. It’s a lot to bear in mind, but we’re here to help with these; our 4 IDEAL summer gardening tips.

PRUNE YOUR SPROUTS

Summer is the time when you need to start trimming back everything you planted in the spring. If you don’t, your plants may become overly bushy or ruin the careful landscaping plans you envisaged when first sowing those seeds. Additionally, if any of your new plants start showing yellow or browning leaves, these should be removed right away. While some plants will shed leaves naturally, you don’t want them building up around the plant, fostering pests and the threat of undue destruction. Additionally, these unhealthy leaves when falling off prematurely can cause clog gutters, which when left unattended can cause water damage to your property. To avoid such a scenario, make sure your gutters aren’t clogged up and remember to keep them in good condition and clear all year round, not just in summer.

FERTILISE EVERYTHING

When summer rolls around, it’s time to fertilise. The frequency with which you need to fertilise will depend on your natural soil type, whether the plants are in the ground or in containers, and what kinds of plants you’ve put in the garden itself. There are a wide range of different varieties of fertilisers available, too; while you can buy ready-made fertiliser from most stores, adding food scraps to your garden is another excellent way to add nutrients to the soil and encourage worms, as well as doing your bit to reduce food waste.

WATCH YOUR WATER

As temperatures and the frequency of rain change in the summer, you’ll need to be extra careful with how often you’re watering your plants. Some plants may need extra watering if they’re thirsty or located in dry, sunny areas, and others will need less because of drainage or other factors. Overwatering and underwatering are both enemies of healthy plants, so if you need a little extra help, do some research online on what how to best quench each and every plant in your garden’s unique thirst.

WEED OUT THE WEEDS

If you’re not a fan of weeding your garden, summer is a good time to add weed preventatives to your garden so you won’t be elbow deep in them later down the line. Soil additives are available to discourage weeds, of course, but options like mulching and adding gravel instead are much more eco-friendly choices. If you’d rather take a more natural approach, you can use ground-covering plants in your garden instead. If you prefer to pull weeds yourself, that’s always an option too, of course, but it requires the most effort.

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