Home Blog Page 238

THE ULTIMATE WEDDING: 5 THINGS WORTH SPENDING YOUR BUDGET ON

Do we really need to recycle the latest facts on the ever rising cost of weddings? Yes, we think we do, for posterity’s sake. Currently, in 2020, the figure stands at anywhere between £18’000 and £32’000, depending which expert’s estimates you believe. Moreover, many newly married couples rack up huge debts to pay for their weddings, relying on loans and credit to help foot the bills.

Regardless of whether you are working to a tight budget or can afford to splash the cash with abandon, there are a few wedding essentials well worth devoting the largest chunk of your budget, too. Yep, these are the items we think will make your big day meet your dreams; for the ultimate wedding, here are 5 things worth spending your budget on.

THE DRESS

If you want your guests to take a sharp intake of breath when you first set foot down the aisle (in awe, rather than shock) get a wedding dress that packs a proverbial punch. It doesn’t have to be adorned with sparkles or have a huge statement embellishment, but it does need to suit and fit you perfectly, to wow attendees and elicit praise. And though it normally sounds shallow, that’s what this part of the wedding is all about, right?

You may, of course, be able to get the dress of your dreams without spending a fortune, but if your perfect dress comes with a hefty price tag, it’s probably one of the key items where spending more is totally worth the investment. You want to feel incredible on your big day, so if needs be, save money on other elements of the wedding to get the dress you want.

THE PHOTOGRAPHER

You will want to remember this day forever, firstly, go easy on that champers. But more importantly, do it with photographs. You could ask a family friend to take some snaps throughout the day, but if you want good quality, well-considered shots, then it’s worthwhile hiring a professional photographer.

All photographers will have a certain look and style of photographs that they like to produce, so it’s useful to look through a range of portfolios before making your decision. It’s also prudent to check the geographical radius that they cover.

You will treasure good wedding photos for a lifetime, so paying a bit more for them is completely justifiable. Because when centenarian-you is showing the great-grandkids, you don’t want to be ashamed of a few blurry snaps with thumbs covering half the lens. Hey, maybe we’ll have holograms by then anyway.

THE RINGS

Although wedding rings don’t traditionally cost as much as engagement rings, it merits forking out a bit more than normal for something that looks the part. If a fair bit was spent on your engagement ring, it makes sense to have a wedding ring of similar or even superior quality. A ring will be worn forever, so buying too cheap could be a decision you regret.

If you want something unique, many wedding ring designers will create a bespoke set of rings to the exact specification that you desire. If you want something that will never tarnish or fade, platinum is a good choice and one which will retain its lovely glow forever.

CANAPES 

Canapes and bubbly – the part of the party we most look forward to when done right. Many are likely to be feeling on the ish side of peckish, at the very least, after the wedding ceremony, and it’s a period where rumbling stomachs and excessive boozing don’t mix well. 

Spending a little extra on canapes doesn’t mean you have to go crazy with the finest caviar and fanciest foie gras around, just make sure it’s a delicious quality bite and there is enough to go around. Something inventive and regional, like mini fish’n’chips or stuffed, bite-sized Yorkshire puds, is just lovely. It’s worth forking out for this part because when the bubbly is flowing, you’ll want your guests to line their stomachs, so they do just that rather than turning down a second bite in favour of more free flow.

THE BRIDAL SUITE

Your choice of reception venue is extremely important, but don’t forget to spend a decent amount of cash on the bridal suite, too. This part is just for you, the happy couple, for post party pampering, for spoiling yourself, and for the first quality time spent together as a married unit. Although you could get a bog-standard room for a fraction of the price, it’s only right that you spend your first night as Mr & Mrs in comfort and luxury.  

When the celebrations are over, you will have a stunning room to relax in and spend time together. A roll-top bath, queen size bed, and champagne on tap will ensure that the rest of your evening is just as lavish and enjoyable as your wedding reception. 

BUCKET LIST BRITAIN: 7 IDEAL PLACES TO EXPLORE ENGLAND’S HISTORY

So it looks like we’re stuck on this island of ours a little longer, with air travel and holidays both grounded and up in the air, simultaneously. Funny that. We might as well make the most it. Fortunately, Britain, and in this article, England in particular, has so much to offer the curious, inquisitive and intrepid. 

And since the future is so uncertain, we might as well delve into the past for comfort. Luckily, England is blessed with some of the most fascinating heritage and history around. Should you planning a staycation to explore Blighty and delve deeper into its past, then here’s a good place to start; ticking off our bucketlist of Britain, here are 7 IDEAL places to explore England’s history.

CAMBRIDGE

Iconic architecture, calming lakes, and a bookish atmosphere; a visit to Cambridge is a must. 

One of the most beautiful places in UK, the city takes you back in time, especially with establishments like Kings College and the chapel. University life is at the heart of the city of Cambridge, and many of the 31 colleges spread around the city are open to visitors; a great excuse to get studious, at least vicariously, we think. The most famous are the aforementioned King’s, Trinity and St John’s, and are all well worth a visit. 

King’s is known for its Gothic chapel and choir, Trinity for the Wren Library and St John’s for the Bridge of Sighs, but it’s also worth exploring some of the smaller and less-well-known colleges too, all with something unique to offer and a sense of serenity to each.

STONEHENGE

Heritage and history of a different kind, here. One of the most mystical places in the UK, and certainly one of the most iconic, Stonehenge holds a special place for lovers of enigma and puzzle, and enthusiasts of ancient legends. A UNESCO World Heritage Site, a visit to this majestic stone monument brings with it a debate of its origins, which remain a mystery to this day. Was it a burial ground, temple or simply the earliest case of fly tipping on record? Probably not the latter, but anyway.

BATH

To describe Bath as picturesque is something of an understatement. The honey hued Georgian architecture, the rolling, verdant hills, the soothing, laid back canal life…it’s all here and it’s all very British indeed. Heritage and history stalk every narrow lane, in the best way possible, and you’ll feel as though you’ve gone back in time when visiting.

Of course, no trip to the city is complete without a dip in the Thermae Bath Spa (Britain’s only natural thermal spa) where you can enjoy warm, mineral rich waters and yet more stunning views of the city at the same time. You did say you wanted to dip your toe into history right? Well, the spa dates back to Roman times. Hopefully any leakages they left in the water will have dispersed by now.

OXFORD

From the famous dictionary to historic colleges made even more iconic by Harry Potter, Oxford is a household name around the globe. When on a trip to Oxford, don’t forget to visit Christ Church College, which Hogwarts was largely based on, and the Bodleian Library, one of the world’s oldest and most iconic libraries, housing over 12 million items and supplying the knowledge and inspiration which gave us the internet, the Hobbit and the unification of quantum theory and general relativity. Wow!

ST. MICHAEL’S MOUNT

A gorgeous location encapsulated by the ocean, St. Michael’s Mount, near Marazion in Cornwall, is without a doubt one of the most alluring pieces of architecture you’ll find anywhere in the UK. The civil parish and castle which sits on this tidal island is only accessible by manmade, pebbled causeway for around four hours a day, when the tide is out far enough. If you’re lucky enough to reach the island, take in the panoramic views of Land’s End and Mount’s Bay, before learning about the legend of Jack the Giant Killer and the Archangel St. Michael.

Should you be keen to explore this most brilliant part of the world further, check out our article on 10 IDEAL gems to discover in Cornwall this summer. Well, 9 to you, since we’ve already mentioned one of them!

CASTLE HOWARD

The United Kingdom has always been known for its royal palaces and castles, but so many of them sit in and around London and the South. If you’re keen to explore the wonders of England’s north on your staycation adventure, then Castle Howard, 15 miles north of York, is the place for you. One of the country’s finest and best maintained stately homes, it’s as famous for its surrounding parkland, containing statues, temples, lakes and fountains. A stroll within these grounds is a must.

THE COTSWOLDS

A calm, quaint place famed for gentle rolling hills, honey-stoned villages, cute cottages with thatched roofs, little lanes, sparkling streams and easy flowing rivers, the Cotswolds is rural England at its finest. 

As one of just 38 UK areas to earn AONB status (Area of Outstanding Beauty), containing a huge variety of National Trust sites of interest, there’s also historical intrigue here; it was the centre for wool trade in Medieval Europe, due to sheep’s preference for those rolling hills we mentioned. On a more macabre note, it also hosted some of the bloodiest, most brutal battles of the English Civil War, some 370 years ago. 

Don’t worry, you won’t have to wield a sword if you visit in 2020. Unless, of course, you want to; The Corinium Museum in Cirencester houses many artefacts from the war. Do give it a visit to conclude your historical tour of England.

HOW TO PREVENT DEHYDRATION DURING AUSTRALIA’S SCORCHING SUMMER SEASON

0

Ideal for those looking to enjoy the warmer months down under safely.

Those hazy, lazy, heady Australian Summer days. The time of year when we most want to be out, about and active. However, rather tempering the balmy weather’s excitement, it’s also a time when you are most likely to become dehydrated, and usually pretty rapidly so. 

Dehydration occurs when someone loses more fluid than they have consumed. That loss of fluid is often accompanied by an imbalance in the body’s mineral salts or electrolyte levels. Should you be wondering if you’re suffering or simply a little thirsty and flustered, then common causes of dehydration include excessive urination, gastrointestinal water loss, and excessive water loss through sweating and breathing due to physical activity, fever, high heat or increased weather temperature during the summer season. Look out for these.

One of the ideal tips for adjusting to warm weather in a sustainable, healthy way is to increase your hydration levels. Taking in drinks with sufficient concentrations of mineral salts like sodium and potassium, especially, may prevent the symptoms of dehydration like headaches, nausea, or fatigue. This isn’t something to be taken lightly, particularly in the scorching heat of an Australian summer; severe dehydration can be fatal if not acted on immediately.

With that in mind, here’s how to prevent dehydration during Australia’s scorching summer season, IDEAL for those looking to enjoy the warmer months down under safely.

DRINK PLENTY OF FLUIDS

Drinking water and fluids with high levels of electrolytes provides hydration, moisture and energy needed for the proper functioning of the body. For instance, taking in fruit juices, mineralised water, and energising or electrolyte-filled drinks provides the normal level of mineral salts in the body for vital functions. 

Electrolytes play an important role in preventing dehydration and keeping normal body function ticking along, building tissue and clotting blood, maintaining pH levels in the blood, contracting muscles, and transmitting communication signals from nerves to cells throughout the body.

Aside from water, you can hydrate yourself with delicious and healthy beverages like:

  • Lemon Water: One of the most hydrating drinks since it’s thirst-quenching, lemon water is also a great way to get your daily dose of vitamin C. Drinking lemon water made from the juice of two lemons and a pinch of rock salt will keep you nicely hydrated.
  • Coconut Water: Low in calories and contains high amounts of potassium, coconut water is a healthier alternative to packaged energy drinks.
  • Cucumber Juice: Cucumber is about 90% water and is considered one of the most hydrating vegetables. Vegetable juices are better hydrating beverages than concentrated forms of fruit juices since they have more helpful minerals. If you’re particularly fond of fruit juices, it’s best to have orange juice since it contains a high intensity of electrolytes.
  • Fruit Infused Water: These drinks are better for hydration than straight fruit juices. Adding seasonal fruits and berries in a glass of water dilutes the concentrated sugars and increases their hydrating powers.

AVOID OVER CONSUMPTION OF ALCOHOL AND CAFFEINE

Alcohol and caffeine tend to dehydrate you since these beverages have diuretic effects – meaning that they induce the need to urinate. Simply put, in the baking Australian sunshine, an ice-cold cocktail feels like a succinct, appropriate choice – good on the beach or in the park, equally – but in reality, it won’t be refreshing to the body. Overconsumption of alcohol and caffeinated drinks may lead to headaches and dehydration. Instead, it’s best to drink water and fluids rich in electrolytes to replenish the loss of mineral salts during summer.

EAT FRUITS AND GREEN VEGETABLES

Drinking water will hydrate you but eating foods with a high water content is also a key part of how we stay hydrated. There are various healthy foods that can be sources of water to your diet. These include fruits and vegetables that are low in calories, high in water content, and easy to digest. Some great examples are:

  • Watermelon: A healthy food that contains around 92% water content and is totally delicious; what’s not to love?. A 1-cup serving of watermelon has more than a half cup of water plus has some fibre and essential nutrients like vitamin A, C, and magnesium. What’s more, it has low-calorie content at only 46 calories per cup.
  • Strawberries: Eating strawberries can contribute to your water intake since they are 91% water. They also provides fibre, vitamins, minerals, and disease-fighting antioxidants.
  • Lettuce: Offering essential nutrients and 96% water, lettuce isn’t simply the obligatory ‘green’ on your plate. This vegetable is high in vitamins A and K which are key in maintaining healthy bones and immune systems. 

OPT FOR INDOOR ACTIVITIES

Though it might be stating the obvious, staying out of the sun during peak hours of the day is a prudent move if you’re concerned about dehydration. If you’re still keen on prioritising your fitness, instead opt for indoor workouts like walking on a treadmill or riding an indoor exercise bike to achieve your fitness goals. If you get hot, cool down in a swimming pool!

If possible, avoid stepping out during peak hours of sunlight, between 11 am and 3 pm, to prevent exposure of intense UV rays and high temperatures. Keep your surroundings cool by keeping the windows and curtains closed during peak hours of the day and turning on the air conditioning. 

DRESS APPROPRIATELY

Choosing the right clothes is one of our top summer heat tips if you’re to keep dehydration at bay. Wearing tight, dark-coloured clothing tends to absorb the sun’s heat and won’t help in your body to evaporate sweat. All this leads to a vicious circle; of overheating, sweating and its subsequent discomfort, which only further exacerbates the overheating. And repeat.

Instead, wear light-coloured clothing and fabrics, such as linen or 100% cotton, to keep you cool and comfortable. When you’re outside, make sure to bring:

  • Light-coloured clothes: It’s better to wear white linen on the beach during summer since white reflects heat from the surroundings and loose clothes provide comfort, helping you sweat and evaporate. It is our body’s natural cooling system do your best to support it. 
  • Sunglasses: Helping to protect your eyes and prevent ultraviolet (UV) rays from burning your corneas during summer, it’s best to use sunglasses that block the majority of the sun’s UV rays, rather than that knock off pair of Ray Bans which offers a false sense of security but actually very little protection.
  • Sunscreen: Use sunscreen with a SPF rating of at least 15 to prevent nasty sunburn when outdoors. Apply the lotion to areas that burn easily like nose, ears, shoulders, face, and back of the neck especially.

THE BOTTOM LINE

Fluid loss that is greater than what is being consumed can lead to an imbalance in the body’s level of electrolytes and can cause health complications if not addressed immediately. 

Indeed, the tips mentioned above may save you from dehydration. Drinking sufficient amounts of water and eating foods and vegetables rich in water, fibres, vitamins, and minerals are the best ways to keep healthy. Additionally, and if possible, avoid places or activities that will consume your energy and subject you to intense heat. If you take these simple precautions, you can enjoy all that a scorching Australian Summer has to offer!

4 MUST HAVE PIECES OF DOGWEAR FOR AUTUMN WALKS

Come rain or shine, dogs need walking all year round. And who would deny that lovely little face its walkies, even in the most testing of conditions? 

We’ve had it good this summer, but with autumn on our doorstep and the blustery days and colder weather that comes with it, dog owners across the land are starting to consider which outfits and accessories might make the coming month’s walking more comfortable for our furry friends. Not to mention, raise the pooch poseur levels several notches higher! With that in mind, here are 4 must have pieces of dogwear for Autumn walks.

FLEECE JACKET

Just as walking in the blustery autumn wind may send a chill down your spine, just think about your poor pup. While you’re warm in all that lovely autumn knitwear, your dog has nothing on but their birthday suit. 

If it’s not wet outside but there is a chill in the air, we suggest investing in a fleece jacket for an extra layer of warmth. These are an especially good idea for short-haired and elderly dogs who feel the cold just as much as us.  Be sure to buy the jacket according to the breed of your dog. Some may need a different shape, size and thickness.

SUNGLASSES

A Manchester glasses firm has caused a stir on social media, after claiming to be launching a collection of sunglasses for dogs. Arlo Wolf, which has been suitably nicknamed “Arlo Woof”, says that our beloved four-legged friends need sunglasses as much as we do, and can look equally as stylish as they wear them. 

They say “just like us humans, our pups and pooches spend lots of time exploring the great outdoors.

“Dogs have a much shorter lifespan than humans and therefore don’t develop UV damage in the same way we do. However, sunglasses for dogs can certainly prevent your dog squinting while protecting their eyes from exposure to dirt. Plus, they’re a great fashion accessory!” Hey, we all want to keep those puppy dog eyes protected, right?

Arlo Wolf added: “It’s quite normal to buy doggy jumpers, coats, and even hats and shoes if you look hard enough. Now we are saying you can finish the image with some cool sunnies too!” We couldn’t have put it better ourselves.

WATERPROOF JACKET

When it’s raining cats and dogs outside, you’ll need a waterproof jacket for your canine friend. Some waterproofs are even lined with fleece-like materials for extra warmth, killing two birds with one stone before your dog does just that in a fit of rage in the park. 

Look for a jacket which closes under your pup’s belly with velcro or snaps, allowing for easy removal when you both arrive home mucky and wet from a great walk. Keeping your dog happy and healthy starts with simple acts of kindness and comfort such as this.

STUFF THAT GLOWS IN THE DARK

With less daylight hours incoming, and lasting until next year (hey 2021, be good to us, please), chances are you’ll be walking your dog in the dark with much greater frequency. And hey, there’s something so peaceful about those early morning strolls as the sun rises, just the two of you; we wouldn’t have it any other way. 

But if you are setting off early morning or late afternoon into evening, then it’s wise to invest in a glow in the dark collar so you can keep track of the little guy. 

Take things a step further with some reflective tape. Sticking some reflective strips on those super cute dog garments we mentioned earlier will mean your dog will be fully visible to oncoming traffic and to you. You can’t put a price on peace of mind, right?

LIFE AT THE GYM, BUT NOT AS WE KNOW IT: 5 WAYS TO MAKE YOUR JOB WORK OUT FOR YOU

It’s only natural to draw distinctions between your professional life and any personal focus which falls on fitness. After all, the two are often at loggerheads; deadlines and responsibilities often mean you don’t have enough time to exercise. Equally, sometimes that early morning run bleeds into your energy levels for a morning meeting. 

But what if we told you that the two don’t have to be mutually exclusive? That you can get a decent work out at work way beyond the basic exertion of those eagerly typing fingers. It doesn’t take much, just a reframing of how you move and groove around the office, and you can keep the dangers of an office-based sedentary lifestyle at the door. Yep, this is life at the gym, but not as we know it; our 5 ways to make your job work out for you.

BREAK FOR EXERCISE 

It’s a curse of the convenience of our modern world; most jobs likely entail that you remain stationary for a long period of time. That means there is a high chance that you could gain weight or start to suffer from backache or even repetitive strain injuries. Indeed, the implications of such a sedentary approach to your 9 to 5 have been well documented; a recent campaign to Get Britain Standing highlighted an increased risk of cardiovascular disease, cancer, and Type 2 diabetes amongst other issues.

If you work in a big company, it is very likely that they may already have clubs and sessions going on throughout the day to ensure that their employees remain psychologically happy and healthy. Take advantage of doing this during work hours; insist that such classes are a benefit to the company, and should happen ‘on the clock’, rather than during your well earned lunch break. You could suggest to seniors that the formation of a yoga or meditation club will help colleagues relax both your body and your mind, too. Every little helps!

THE DAILY COMMUTE

We’ve spent many an hour on the tube, resenting those wasted hours which could be spend getting fit and healthy. We’re sure you’re the same? 

But recent changes in attitude to offices and commutes have presented new angles for improving the efficiency of your journey to work. Make the most of this by using it to get fit.

Indeed, your daily commute can be the perfect time for you to get some exercise, and the UK government has recently been encouraging people to either take a bike or just walk to work.

For commuters who are lucky enough to be within walking, running or cycling distance of their office, make the most of this blessing to do just that; walk, run or cycle to work. If you don’t want to take this option every day, even just a return journey a few times a week which raises the heart rate could help boost your fitness levels and keep those threats from a sedentary lifestyle at bay. And if you aren’t close enough for this to be feasible, try getting off a couple of stops earlier than normal and walking the remaining distance to work.

There is also the cycle scheme in place currently to encourage people to be leaner and greener in the way they travel to and from the office. With cities placing an increased focus on becoming cycle friendly, now is the perfect time to start.

DISCOUNT SCHEMES & CONTRACTUAL PERKS

A healthy workforce is a productive one. Many responsible employers now recognise this, and are adding gym and sports club memberships into their contracts, along with other perks which encourage and incentivise employees to keep fit. It’s a win-win situation here; staff are helped out with financing their fitness, and the company benefits from less sick days, and a more focused, positive team. 

According to the employee discount scheme experts LifeWorks, ‘’around 60% of job seekers say perks are a major incentive when looking for a job and 80% prefer additional benefits over a pay increase’’. Click here to find out more.

TEAMWORK AND BONDING EXERCISES

There’s nothing quite like bonding with your work colleagues over team sports, hiking, an outward bounds trip or another type of active day out. If this becomes a monthly or even weekly thing, then the health benefits really start to kick in. Not to mention the positive impact it can have on workplace harmony, of course.

If you’re an expert pitcher, then why not propose HR fund these excursions, in the name of teambuilding? Or, you could subtly encourage the office busybody (we all have one) to take on the organising work? Should you be short on inspiration, check out our tips on the 5 IDEAL activities for corporate events and teambuilding.

CALLISTHENICS & COLLEAGUES 

The average workstation probably doesn’t lend itself well to users doing the occasional push-up or star jump, which is why your office should make it easy for your workers to get their physical exercise elsewhere. After all, exercise boosts blood flow, energy and alertness, and has been proven time and time again to lower stress levels. 

Therefore, ask HR to rethink the office layout and provisions to encourage activity in staff; provide stairs which your staff can use instead of a lift, add some storage space for bicycles they could use for commuting, and even consider adding shower facilities for those who like to run to work or work out in their lunch break.

Many exercises make use of callisthenics (using your own body weight and very little equipment to build muscle) and there are a variety of simple routines which will show you how to stay fit at your office desk. For example, find a sturdy, secure chair and do some dips. Or, position yourself on a swivel chair and spin, using only your core to propel you. The result? Well, if you do enough, some toned, defined abs. 

IS YOUR CAR READY FOR ITS NEXT ROAD TRIP? 5 IDEAL CHECKS

IS YOUR CAR READY FOR ITS NEXT ROAD TRIP

Foreign holidays are still up in the air. Things can, and have, changed at a fast rate. With uncertainty looming over all of us, we can expect to continue to see a rise in UK staycations and road trips for the rest of 2020. 

With all the eagerness to set off and enjoy what’s left of the warmer months, drivers can sometimes be guilty of not carrying out even the most cursory checks on their vehicle before setting off. Make sure you’re not that person at the side of the road waiting for help because of a lack of preparation by spending time (and potentially money) making sure your car is fully in order before you hit the road. 

Indeed, it can be stressful enough when you have car trouble in your local area, never mind when you are hundreds of miles from home and your travel plans are jeopardised. With that in mind, here’s a checklist to help you protect your vehicle, your trip and your loved ones before hitting the road; our 5 IDEAL checks to ready your car for its next road trip. 

BE PREPARED 

When embarking on a long journey, it’s always wise to carry a small ‘get you home’ electric kit in the car. This should include fuses, plugs, a distributor cap, coil and a spark plug lead, if you have space. It’s also worth carrying some simple spares that could be relatively easily changed and of course, having a battery charger and jump leads handy could save you a lot of hassle if things go south.

If crossing into a different country, ensure you are carrying all the requirements for wherever you are going. Many European countries require that you have a fluorescent jacket, warning triangle, spare bulbs and a first aid kit. Ideally, if your car is due a service soon, it is worth getting this done before the journey, too. 

IS YOUR CAR READY FOR ITS NEXT ROAD TRIP

TYRES

You should also ensure tyres are at the correct pressure; over or underinflated tyres are bad for the ride and will increase the risk of punctures. Whilst you are at it, it’s worth checking the tread depth, too, for any signs of perishing on the sidewalls, as even if they have adequate tread, these sidewalls can still be damaged. Driving on them could be a costly complacency.

If you have a spare tyre, it’s important to check the condition of this as well. For many people, it sits for years in a dark place, unloved until pressed into action only to find it is flat, too.

BATTERY

To put it simply; if your car’s battery is on the blink, it is going to be a stressful trip. Batteries with a five-year warranty can prematurely decide to fail well before that warranty has expired, so you should always keep on top of the renewal date.

Batteries dislike inactivity and whilst you may have had it on a trickle charger, if there is the slightest reluctance from the battery to turn the engine over, then you should consider getting it checked. If the battery is under warranty, it is well worth taking it to the supply store to put your mind at rest.  

FLUID LEVELS 

A car needs vital fluids when doing a substantial distance, especially if you are going to a particularly hot or cold climate. Before setting off, check the water levels and anti-freeze mixture, as the systems tend to silt up with time and this gradually reduces the efficiency of the cooling components, according to the antifreeze experts at JennyChem.

The engine coolant and oil, gearbox and differential will also need checking, as well as the dashpots on your carburettors if it has them. Oil is the lifeblood of the car, essential for it running properly, so you should consider fresh oil before taking a long road trip, especially for the engine. Fluid perishes the rubber components within the system, so you should make sure you are regularly checking this, too. 

Also check your fuel filter is clean, as if the petrol has sat for a long while it might need removing and replacing. You should also be aware of signs of unexplained fluid; there will be a reason for it and, if left, it could get much worse. 

IS YOUR CAR READY FOR ITS NEXT ROAD TRIP

FINAL CHECKS

Before leaving, run your usual checks over the car such as assessing the wipers, fuses, horn, coolant and headlights. Make sure you have jump leads, a spare petrol canister and warm clothes or a blanket, in case of an emergency. New necessities for travel brought on by the pandemic may include; hand sanitiser, antibacterial wipes, disposable gloves and a variety of masks. Finally, give the car a good wash and brush up; if you are going on a long trip, you may as well have your pride and joy looking its best.

THE BOTTOM LINE

Following these simple safety and maintenance checks will prevent disappointment later down the line. If you are unsure of what to look for, you should take your car to your specialist for a pre-journey check over. Once you’ve got things ready, all you’ll need to do is sit back and enjoy the journey!

6 OF THE MOST POPULAR ISLANDS IN THAILAND FOR TRAVELLERS

The Southeast Asian country of Thailand is well known for its lush forests and beautiful, crystal clear waters, its golden sands, gorgeous, ornate temples, bustling markets and of course, spicy, delicious food. 

Though the focus of so much of the action goes down in world beating Bangkok and majestic Chiang Mai, if it’s serene scenery and kicking back you’re after, then it’s to Thailand’s South you should head. To help with your island-hopping itinerary, here are 6 of the most popular islands in Thailand for travellers.

PHUKET

We had to start here, one of the most well-known of the Thai islands. For many, Phuket is just a jumping-off point for adventuring to other, lesser populated islands. However, we urge you to stay here a while and explore all the island has to offer, as there’s some serious gems to be discovered if you scratch the surface just a little.

The island of Phuket is a place of wild and wonderful contradiction. Firstly, there’s the brash and bawdy place that you hear about from young gap year backpackers who spend most of their time on Patong Beach. Then, there is the other side of Phuket; the multicultural Old Town, with its colourful Sino Portuguese architecture, Chinese temples and shrines, and unique cuisine representative of this rich diversity. 

And this is the side you should stay a while for – a deeply compelling and even more delicious amalgamation of the island’s heritage and celebratory of its inherent contrasts, with Chinese, Malaysian, Singaporean and Muslim influences abound. We’re so enamoured with the food in Phuket, we’ve written a whole article about what and where to eat in Phuket Old Town here. Do check it out!

KOH SAMUI

Speaking of excellent Southern Thai Food, one of our favourite chefs, David Thompson, who is one of the world’s leading authorities on Thai cuisine, has recently opened a restaurant on Koh Samui that you should definitely check out if all things food are your thing. Named Long Dtai, which means ‘heading south’, the menu uses locally-grown produce and showcases Southern Thailand’s rich culinary repertoire; a must visit if you’re looking for incredible fine dining, restaurant style, in the South. 

Koh Samui itself is the second largest island in Thailand. Due to its size, it offers a cosmopolitan vibe that you won’t find on some of the smaller islands, with busy bars and 5 star resorts all over the island. If you’re after nightlife, head to Chaweng in particular. Also make sure you check out the Golden Buddha statue, which is 12 metres tall, and only reachable via causeway to Wat Phra Temple, which has its very own tiny island.

KOH PHANGAN 

Visible from the shore of Koh Samui is Koh Phangan, an island infamous in popular culture for its notorious Full Moon parties. The party originally started out as a hippy gathering – rumour has it, all the way back in the 1980’s – when the beaches were pristine and there was no electricity in the evenings, and packs of wild dogs kept people away from the beach. So, people started partying on the full moon, when the moonlight would illuminate the beach and the dogs would retreat.  

Despite its hedonistic humble beginnings, today, the all-night beach party at Haad Rin draws crowds of 10,000 – 30,000 revellers each full moon. And it’s one hell of a spectacle, if that’s your kind of thing. 

However, the so-called party island offers so much more than just its full moon events. To experience Koh Phangan full throttle, get a motorbike and explore the island, checking out Than Sadet Waterfall National Park, Thong Sala Night Market, and the island’s superb, less populated beaches. At sunset, a must is the Three Sixty Bar, which offers gorgeous, panoramic views of the island over a cocktail. A freshly caught grilled fish and Som Tam salad is optional, though very much recommended!

KOH PHI PHI 

When you picture white sand beaches and picture-perfect water, this is still perhaps the iconic, stereotypical Thai island. The 2000 film The Beach, starring Leonardo Di Caprio, made Koh Phi Phi a destination like no other, but also attracted some criticism for damaging the pristine landscapes of the islands. Sadly, Maya Beach, made famous by The Beach, has had to be closed by the Thai authorities, due to overcrowding, and environmental damage and the Boxing Day Tsunami has also taken its toll on the island. 

Today, the island is finding its feet again, and rediscovering the natural wonder and positive vibes which made it so popular in the first place. Getting around this set of islands (Ko Phi Phi is actually a collection, with Phi Phi Don and Phi Phi Leh the focal points) and avoiding the crowds really does require a boat to enjoy it all; the expert guides at Tour Phi Phi Island – Simba Sea Trips suggest that it’s wise to arrange ‘’speedboat tours (which are) designed to beat the crowds and allow you to experience Phi Phi islands the way they are meant to be experienced. Seeing the coral reefs, stunning cliffs and other eye-opening sights (including Maya Bay) in ultimate comfort really does make all the difference’’.

KOH TAO

Koh Tao is often considered Thailand’s laid-back island gem, combining crystal-clear waters, world-class diving, and a slower pace than busier destinations like Phuket or Koh Samui. Famous for affordable scuba certifications, vibrant coral reefs, and excellent snorkelling, it’s particularly appealing to travellers who want adventure without sacrificing relaxation.

While Sairee Beach offers lively sunsets and beach bars, much of the island’s charm lies in its hidden bays and more secluded coastline, where you’ll find some of the best snorkelling in Thailand. Those looking to escape the crowds can sleep easy; there are plenty of remote coves and quiet beaches in Koh Tao that reveal a quieter, more authentic side of this tropical paradise. 

KOH SAMET 

Just off Thailand’s Eastern Gulf Coast, and unique as its within easy reach of the capital, Koh Samet is the place where many Bangkokians come for a weekend break. The mainland’s Nuan Thiep Pier is reachable in around 3 hours by public bus or affordable private taxi from Bangkok, where you can then catch a ferry to Ko Samet’s Ao Phai pier easily. Depending on the weather and the waves, it should take around half an hour.

The Northern beaches are the busiest with Hat Sai Kaew or Diamond Beach being the most popular. In the evening the beach throngs with people who come to enjoy the fire twirling show. While fun and full of activity, in the daytime the beach can get pretty noisy with people enjoying water sports and playing on jet skis; fantastic if you’re into that sort of thing, but if you’re after somewhere more secluded and serene, rent a motorbike and head to South of the Island. 

Koh Samet escapes the worst of the rainy season that the southern islands are subjected to, and as such, it can be visited all year round. Moreover, as the island caters for Thai tourists too, you can find some pretty tasty Thai food here – head to town (Na Dan) for some traditional Thai eateries and do order as much fish as you can manage!

5 TIMELESS LOOKS FOR AUTUMN

The world of fashion is constantly evolving, with new trends appearing every month. Or more. For the majority whose finger isn’t on fashion’s pulse with each changing season, it can be hard to keep up. Was black the new black this Summer, or was it white, beige, or burgundy? We’re not sure either. 

As we emerge from months spent in pyjamas, leggings and slippers, we can’t help but wonder what fashion trends will take off post-lockdown as slowly but surely the return to real-life forces us to give up our sofa-chic. 

Rather than second guess the latest trends, we’re taking comfort in the timeless. And fortunately, there are plenty of wardrobe staples that will never go out of style, meaning you can confidently step out in any of these, safe in the knowledge that your ensemble is on the cutting edge of post-lockdown cool. Without further ado, here are 5 timeless looks for Autumn 2020.

THE JUMPSUIT

One of the most versatile items of clothing out there, with so many variations on this simple piece, is the jumpsuit. 

Jumpsuits can be perfect for almost any occasion, are adaptable for the season, and the right one can even be a very comfortable choice – choose a long-legged piece for a low-maintenance look or select something shorter for a playful late summer set. 

In the early stages of Autumn, when there’s still a little warmth left in the air, dress down a floral number with loose boho waves and sandals for a daytime-casual look that captures the festival vibe, or dress it up with a belt, chunky jewellery or elegant statement pieces from trusted jewellers and a great pair of heels or boots for a fashion-forward ‘fit that makes you look and feel great. A light jacket (more of that later) can be added in the evening. 

DENIM 

Stonewash, acid-wash, boyfriend jeans, skinny jeans, bootcut, ripped, distressed, relaxed, double – there are hundreds of ways to wear denim. 

Every wardrobe needs a staple pair of great jeans. Add a plain white t shirt into the mix and you have an instant go-to combo which can be paired with a simple set of accessories such as sunglasses and a genuine leather jacket – black is best for a rock-chick vibe, whilst brown leather creates a sensible-yet-stylish everyday look. This is an ensemble just perfect for Autumn, when the temperature can turn from T-shirt weather to shiver in a second. 

There’s also the highly controversial double denim look that was once the ultimate fashion faux pas. No more, and these days, trendsetters like Bella and Gigi Hadid, Priyanka Chopra and J-Lo are all making amends. It’s also perfectly suited for Autumn’s colder evenings.

With the rulebook thrown out, there’s no limit to the looks you can create and fledgeling brand Funky Fuchsia suggest that a stonewashed denim dress, in particular, ‘’provides the perfect blend of comfort and style’’. We couldn’t agree more. 

PLAID & SIMPLE

Autumn, as it does every year, is set to see layering. But this year, expect to see checks on checks being a popular choice for both patterns and accompanying pieces of an outfit.

Plaid, in particular, is going to be back and enjoying some much deserved time in the spotlight. Thick, loose-fitting flannel shirts with sleeves rolled three quarter length serving as casual jackets, tartan skirts teamed with one tone tights, even capes in check; this is one pattern everyone will be wearing with pride. Channel your inner Kurt Cobain here, without the angst.

Accessories are particularly effective in multi-check, drawing the eye without dominating the whole outfit. Try out a plaid scarf or bag for best results.

A STATEMENT JACKET, BELTED

A belted coat is perfect during Autumn, as it is an ideal statement piece to keep warm whilst strolling through the park. That versatility, as we mentioned earlier, is perfect for adapting your outfit’s approach to the whims of the season. What’s more, that belt can help define or conceal a waistline which may have taken a bit of a battering during lockdown.

Read: Ways to cheer up your old clothes this autumn and winter

Whether you decide to wear a statemented fur jacket, or opt for a leather trench coat – the belt is a refining piece within this ensemble, which can be knotted or fastened depending on your look.

PENCIL SKIRTS 

A pencil skirt is the perfect centrepiece for your office glamour outfit. Yep, if we’re going to be pushed back to the office, at least we’re doing it in style! This figure-hugging garment flatters your fabulous figure whilst making you feel like a boss, even if yours is working from home whilst ordering you back to work.

To complete this wearable work ensemble, try a plain black pencil skirt with a white blouse and a slick of red lipstick for instant sophistication. Alternatively, experiment with colour and patterns for an office-smart outfit that won’t look out of place during Friday night cocktails. Autumn fashion relies on these versatile pieces which make it easy to transition location and occasion.

The pencil dress is another classic variant on this reliable piece. Three-quarter length sleeves offer a modest, graceful look whilst a Bardot neckline combines sass and sophistication in equal measure, turning your outfit into an instant showstopper. 

6 OF THE BEST AUSTRALIAN WINE REGIONS

THE BEST AUSTRALIAN WINE REGIONS

Ideal for a vineyard tour down under.

The embodiment of ‘New World’ wine in its intensely fruity, fleshy finish, Australian wine is some of our favourite in the world, old or new. A holiday to this great country to sample some of the good stuff, then, is a dream trip we’d love to make a reality. 

Indeed, the wine and the country seem to share so much in personality; laid back, full of life and verve, open, and lacking in pretension…all in all, the ideal fit for a trip of exploration and indulgence. 

So, uncork a bottle, find the perfect glass, and let’s get down to writing our itinerary together; here are 6 of the best Australian wine regions, IDEAL for a vineyard tour down under.

MCLAREN VALE, SOUTH AUSTRALIA

We just had to start here. Around an hour’s drive south of Adelaide, past the stunning Onkaparinga National Park, is South Australia’s Mclaren Vale wine region, one the country’s world class wineries and a marvellous region to sample some New World wines. Indeed, in the Great Wine Capital’s Global Network, Adelaide (and its surrounding area) is the only region from Australasia featured. 

With a Mediterranean climate featuring four distinct seasons, these are perfect grape growing conditions, with the region’s closeness to the sea meaning there’s rarely crop-damaging droughts or frost. The region’s dry reds are held in particularly high esteem, particularly the region’s Shiraz which is reliably fruity, rich and sumptuous. That said, in recent years the Mclaren Vale region has been producing some serious, premium Grenache and Cabernet, too. Delicious.

With over 75 cellar doors and 160 vineyards, you’ll drink well in Mclaren Vale.

THE BEST AUSTRALIAN WINE REGIONS

YARRA VALLEY, VICTORIA

Just 25km northeast of (and a half hour’s drive from) Melbourne is the Yarra Valley, a beautiful cool climate wine destination which boasts 80 cellar doors, several estates, vineyards and places of interest for wine aficionados to enjoy. The region has pedigree; it’s been producing wine for nearly 200 years, with the first Victorian grapes sown here in 1838. If you’re looking to combine a trip to one of the best Australian wine regions with a city break in Melbourne, then the Yarra Valley is for you.

The TarraWarra Estate – 45 km from Melbourne – is of particular interest, and is one of Australia’s most revered wineries, set in a lush, tranquil setting including a 28-hectare vineyard, and run expertly by General Manager and winemaker Clare Halloran. If you’re lucky enough to visit, do make sure you check out the TarraWarra Museum of Art while you’re there, one of the most exquisite collections of modern art in Australia and all available to be appreciated in the very finest of settings.

THE BEST AUSTRALIAN WINE REGIONS

MORNINGTON PENINSULA, VICTORIA

The Mornington Peninsula is just an hour’s drive south of Melbourne and boasts dense, fertile vales and a temperate climate ideal for wine production. Its proximity to the coast brings both aesthetic beauty and a hugely lowered risk of vineyard threatening drought. It’s a region steeped in winemaking history; according to the experts, it was first mentioned as a grape growing region in 1886. 

Part of the Mornington Peninsula Wineries, the Panton Vineyard in Shoreham is one of the most gorgeous boutique vineyards in the country. A family-run affair, Panton opened in 1995 and produces premium, single vineyard Pinot Gris and Noir, Sangiovese and Rose, in particular. The northeast aspect and rolling, untroubled slopes lead to a fertile soil and excellent, full flavoured wine.

Here, the cellar door is open every Friday, Saturday and Sunday from 11am to 5pm, and a glass of their crisp, herbal Chardonnay overlooking the gardens is about as ideal an afternoon as we could imagine. Or, you could buy a bottle and continue your drive just 5 minutes south to Point Leo Beach and enjoy a drop looking out to sea. Heaven!

MARGARET RIVER, WESTERN AUSTRALIA

If you’re keen to explore something truly New World, then you should head to Margaret River, a winemaking region 3 hours south of Perth which has been producing wine for just 50 years. Though it’s a relative newcomer, the Cabernet Sauvignon and Chardonnay of the region have put Margaret River on the world wine map recently. 

Make sure you check out Vasse Felix, the regions first vineyard (founded in 1967) which focuses on those two aforementioned varieties alongside superb Shiraz and Semillon. The town of Margaret River itself is blessed with some gorgeous beaches if you’re making your base here to explore the surrounding vineyards. We couldn’t imagine a better holiday! 

100 km further south are the stunning Pemberton wineries, an up and coming wine region which is producing plenty of fantastic plonk right now. When combined with Margaret River as a cohesive wine producing area, it’s easy to see why South Western Australia is getting a serious reputation among New World wine aficionados.

HUNTER VALLEY, NSW

We’re heading to New South Wales next, and the wine regions surrounding Sydney. Should you be making a tour of that region in particular, then finishing up in the Hunter Valley wineries, Australia’s oldest wine region and quite honestly, one of the most picturesque in the world, is a must. There are 150 wineries in the region, with the Semillons produced here garnering accolades globally.

The Audrey Wilkinson Winery is perhaps the most revered, with stunning views of the Brokenback Mountain range just behind, and a world-renowned Semillon to sample. Closer to home you’ll find the Audrey Wilkinson’s Chardonnay available in Waitrose, at £15.99 a bottle, the perfect encapsulation of the terroir of the Hunter Valley. 

Should you be weary from all that driving and drinking (not together of course) then the winery has a guest cottage with a panoramic view of of the Hunter Valley and Brokenback Mountain range. What a way to end a day of wine tasting!

THE BEST AUSTRALIAN WINE REGIONS

ORANGE WINE REGION, NSW

If you’re in New South Wales or in Sydney, and looking to discover a relative newcomer on the world wine scene which is making serious waves, then the Orange Wine Region, three and a half hours out of Sydney, is one of the most fascinating regions around.

The drive here, over the Blue Mountains, is worth the trip for the scenery alone. That said, you can take a train from Syndey, leaving from Central Station each day at 7am, if you fancy taking a load off. 

With vineyards at an altitude of 600m or above, this is a cool wine region, with the main varieties produced here Pinot Gris and Viognier. That’s not to say this isn’t a diverse, exciting place to visit for wine. On the contrary, there are over 60 wineries and 14 grape varieties in the region. 

Our favourite estate right now? It has to be Philip Shaw Wines on the Koomooloo site, run by esteemed winemaker Philip Shaw, who is a twice International Winemaker Of The Year, with the cool climate and high altitude producing some fascinating, light reds, particularly their Shiraz. The cellar door is open seven days a week, on Sunday to Thursday from 11am – 4pm, and on Friday and Saturday for an extra hour, 11am – 5pm.

We’ve only just touched upon Australian wine. To discover more, check out this interactive map of Australia’s wine regions created by the good guys over at Wine Regions Australia.

5 SOUTH AMERICAN ADVENTURES THAT WILL LEAVE YOU BREATHLESS

0

Ideal for exploring some of the continent’s most beautiful spots.

From the Amazoinian rainforest to the Andean peaks and the Patagonian Glaciers, the South American continent is full of natural wonders so breathtaking you’ll be left gasping. That said, it’s a vast, sprawling continent, and to see them all on a single trip would be pure fantasy.

Instead, some focus is required. If you are planning a South American adventure and don’t know where to start, here are 6 South American destinations that will leave you breathless. 

VOYAGE DOWN THE AMAZON

Everyone knows the name of this great river, but how many of us can say we’ve sailed down it? Running through Brazil, Peru and Colombia for more than 4,345 miles, the Amazon is the world’s second longest river, with so much going on along it.

For a real adventure, many tours allow you to glide through and hop off the Amazonian backwaters by kayak, so you can get up close and personal with the rainforest, the river and their many fascinating inhabitants. You also have a chance to meet the ribereños, whose life revolves around the river.

In terms of timing, it rains as much as 200 days a year here to sustain its luscious greenery. In other words – there will be heavy rain, even in the ‘dry’ season. If you want to see predators, low water from June to October is the best season to go, while from November to May, many areas of the forest get flooded. In all honesty, it’s better to plan such a trip with just one area of the Amazon in mind; there’s simply too much to see and do here to take it all in on one trip.

RIDE THE MACHU PICCHU TRAIN IN PERU

Memorable, magnificent and mystical, this is a destination that needs little introduction – hidden in the Andean Mountains of northwestern Peru near the town of Cusco, you’ll find Machu Picchu. The ruins include over 150 buildings and more than 3,000 stone steps of pure wonder, and for avid hikers, this UNESCO World Heritage site will not disappoint in terms of trajectory, climbs and thrilling views, either.

While trekking is perhaps the most gratifying way to reach the ancient ruins, not everyone wants to hike the entire way up.

Enter a train adventure that climbs most of the way to the spectacular Incan Citadel. It’s also the quickest way – ideal for those short on time still wanting the full experience.

Departing from Poroy, Urubamba or Ollantaytambo stations, the train to Machu Picchu is an unforgettable journey through the Sacred Valley of the Incas to Aguas Calientes (Machu Picchu Pueblo). Depending on which station you depart from, you can either catch a train run by Inca Rail or PeruRai. If you’re feeling flush, both offer a luxury service where you can enjoy a gourmet meal alongside the verdant views. Once the train reaches Aguas Calientes, you can take a shuttle bus or hike the rest of the way. 

Once there, prepare to have your mind blown. The Incan citadel high in the Andes mountains is cloaked in mist, cloud and mystery, with lush vegetation surrounding and enclosing the ruins and making for some spectacular views. Watch out for mosquitos here and book every aspect of the trip (entry tickets, transportation and hotels in Aguas Caliente) well in advance; Machu Picchu is hugely popular and stuff sells out, fast.

BEHOLD THE IGUAZU FALLS IN BRAZIL (OR ARGENTINA) 

TLC couldn’t have been more wrong when they sang their hit song ‘don’t go chasing waterfalls’. Waterfalls are a force of nature, one the most magnificent natural sights to exist on this planet, and well deserving of being chased. Iguazu Falls takes it to the next level with two miles worth of unmatchable beauty. 

Touted as one of the most awe-inspiring sights in the world, and made of some 275 cascades, falls and drops, Iguazu boasts the world’s largest waterfall system. The falls lie between Brazil and Argentina in the Iguazu National Park and it’s not only the vision of straddling waterfalls which will appeal here, but also the butterflies and greenery that surround the falls. Awe inspiring.

The experts at SouthAmerica.travel who tailor-make authentic Brazil trips recommend flying to Iguazu Falls and tell us the best time of year to visit is between March and April or from August to September. This is one time it’s wise to trust the experts; the rest of the year at Iguazu can be pretty inhospitable to visitors. 

WALK ON CLOUDS AT SALAR DE UYUNI IN BOLIVIA

Yes, we’ve all seen the photos of our lucky mates or those Instagram travel bloggers, playing with notions of scale and size or giving the illusion that they are walking on clouds at these salt pans in Bolivia. It’s the world’s largest of its kind, and when a film gathers on its surface, it also acts as a mirror; doubling the weirdness factor of the great natural wonder.

If you want to join all those photographers messing with perspective and your mind, or better yet, you want to put your phone down and revel in the natural beauty of the place, then the most popular way to get there is from the nearby town of Uyuni. The rainy season, from December to April, is the best time to visit if you want to witness the breathtaking mirror effect of Salar De Uyuni. And while the salt flats alone are worth a visit, consider enjoying a longer tour of the volcanoes, geysers and hot springs that this region of Bolivia also has to offer. 

STARGAZE WITH FLAMINGOS AT SAN PEDRO DE ATACAMA IN CHILE

If you are a fan of wildlife and the idea of stargazing sounds appealing to you, firstly, are we soulmates? But seriously, taking a trip to Chile’s San Pedro de Atacama might be the perfect adventure for you. The dry desert is almost entirely isolated, but at night you can enjoy the beauty of its skies while flamingos casually go about their business around you. You can also take hikes during the morning to capture the vast, glorious serenity of it all in panoramic wonder.

The nearest airport is Calama El Loa Airport, which to reach, you’ll have to get another flight from Chile’s main airport Santiago International. You’ll be rewarded with one of the most serene settings around.

THE BOTTOM LINE 

South America combines natural beauty with vivid history across all its countries. If you are looking for a unique adventure on your next vacation, it is definitely a continent worth visiting. Bon Voyage!

5 THINGS YOU SHOULD KNOW BEFORE BUYING HAIR REMOVAL TOOLS

You’d think it would be easy; notice erroneous hair in need of action, buy a one-size-fits-all piece of equipment and bingo! Hair removed. 

But just like so many facets of modern life, particularly where technology is concerned, there are way too many variables, and such a diverse range of specification, to simply settle on the first item you see.

Indeed, there are varieties of hair removal procedures that are better suited to the needs of the user than others. Plucking, waxing, and shaving can eliminate most unwanted hair, but the outcome can be diverse, with the result dependent on the area you’re targeting and the equipment you chose.

Since the pandemic started, salons and wellness have been hugely restricted when it comes to that kind of ‘up close and personal’ treatment, and as a result, DIY hair removal has seen a rise in popularity. One of the most popular tools used these days is what you call an epilator. It is the same as an electric shaver but instead of blades, it pulls hair with rotating tweezers. Epilators come with different accessories and features, and are generally convenient to use and time-saving.

Before buying such a tool, there are a couple of things to consider in order to maximise its potential. With that in mind, here’s our hair removal need-to-know; 5 considerations before buying an epilator. 

AREA OF THE BODY YOU PREFER TO EPILATE

Epilators come with variations of head attachments for different areas of the body. Usually, people use an epilator on the legs, but different attachments are also specifically designed for use on more sensitive areas such as the face, underarms, and bikini. These epilators have more tweezer heads and are more strongly built in order to be safely used to manage thicker hair.

So, when selecting an epilator, first check if the body area you’re wishing to target is indeed covered in the attachments provided by the manufacturer.

CONSIDER THE AMOUNT OF PAIN YOU CAN ENDURE

Using epilators can be painful since it involves removing hair from right down at the root. Fortunately, some brands have developed devices which aim to make the process less painful via special attachments which adjust the ferocity of the blade rotation. Most of these come with two-speed settings and the slower option is better for sensitive areas of the body. In this way, you can easily adjust and set the speed depending on the level of pain that you can deal with.

If you can find a device on the market which provides more than two speed settings, prioritise it, as you will grant yourself more autonomy over the pain involved.

EPILATOR PREFERENCE

Each epilator is designed with a different number of tweezers. Generally speaking, having more tweezers makes the epilation faster, but this can lead to a more painful finish. 

Usually, a standard epilator ranges from twenty to forty tweezers depending on the epilator that you choose. It should be noted that a higher number of tweezers attached doesn’t automatically lead to a more effective result; quality and performance of the brand that you use also determine this. 

The two most popular brands for grooming and personal care in this field are Braun and Philips. For decades, both of these two have been recognised for providing an advanced service. If you’re in doubt when shopping for an epilator, it’s wise to stick with a tried and tested brand such as these. 

You also have the option to choose whether you prefer a corded or battery-operated epilator. The corded option is generally cheaper and significantly more powerful than cordless epilators. On the other hand, the cordless option is far more efficient in showers and generally less painful (owing to its relative lack of power). Food for thought, indeed.

WET OR DRY?

Choosing the right epilator to respond to your needs also involves a decision about the wet or dry options available. In short, epilation works much better on dry skin and dry epilators are less expensive, too. What’s not to love? Well, for people with greater pain sensitivity, wet epilation is a much kinder option as it can be used underwater or in the shower, thereby reducing pain levels significantly.

PERMANENT HAIR REMOVAL

If you’re thinking of going for a more permanent solution than the epilator, laser tools for hair removal could well be your best bet, helping save time and money if done correctly. Today, laser hair removal is one of the most popular cosmetic procedures in the world. This method works by emitting a gentle beam of light that passes through the skin to the hair follicle. The light is then absorbed and damage is caused, which results in a reduction of unwanted hair.

These procedures are safe only when done by the right professional with precision and care. There are different types of lasers used for the procedure, and some are more efficient than others. But before you opt for this method, make sure to consult a professional who can evaluate your skin type and hair colour to determine which laser would be most effective for you.

THE BOTTOM LINE

Let’s not split hairs here; epilation might just become your favourite hair removal technique if you heed our advice and consider every aspect before making your purchase. If you want a long-term solution to your unwanted hairs, it’s the perfect choice, as it gradually reduces hair growth and thickness over time. Hair today, gone tomorrow? We think so!

6 IDEAL HOLIDAY DESTINATIONS INSPIRED BY THE MOVIES

0

Or were the movies inspired by the holiday destinations? It’s a chicken or egg situation we’re keen to examine today…

Are you looking for inspiration for your next holiday from the comfort of your socially distanced sofa, staring at the TV screen and gushing over places far flung? Yep, Hollywood has certainly done some serious globe-trotting over the years, revealing exotic destinations to audiences who at one time could only dream of visiting, and shedding light on some truly stunning landscapes via their sets.

Fortunately, the world has since shrunk somewhat, and now these places are open and accessible to so many. Should you be wondering which film could give you inspiration for your next trip, then fire up the Skyscanner, keep a tab open for IDEAL, and turn on your television; here are 6 IDEAL holiday destinations inspired by the movies.

KOH PHI PHI, THAILAND

We had to start here, on the group of islands off Thailand’s Andaman Coast know as Ko Phi Phi. The two main islands, Phi Phi Don and Phi Phi Le, are characterised by their gorgeous golden sounds surrounded by photogenic limestone cliffs, and the long tail boats which populate the waters.  

The 2000 film The Beach, starring Leonardo Di Caprio, was largely filmed here, and attracted some criticism for damaging the pristine landscapes of the islands. A rebuilding effort following the devastating tsunami of 2004 has led to further influxes of tourism, and sadly, Maya Beach, made famous by The Beach, has had to be closed by the Thai authorities, due to overcrowding and environmental damage. A cautionary tale of too much exposure perhaps, but we hope that Koh Phi Phi can regain some its charm in the next decade.

SKOPELOS, GREECE

Here we go again! Skopelos, a gorgeous Greek island in the Aegean Sea, is famed for its superb dining options, feral cat population and beaches. But perhaps more than that, it’s well known throughout popular culture as the main set of Mamma Mia, referred to as Kalokairi in the movie. We also loved the episodes of British comedy The Trip to Greece which occurred here, revisiting some of the tavernas and sandy stretches which Pierce Brosnan, Meryl Streep et al sang, danced and made merry along.

Mamma Mia’s famous wedding scene was filmed here, at the Agios Ioannis Chapel near Glossa, a small village on Skopelos’ northeastern peninsula. Should you want to retrace the steps of the actors during their stay on the island, The Skopelos Village Hotel was a popular choice for the stars to bed down during the filming of Mamma Mia. Altogether now, ‘how can I resist you?’

THE HIGHLANDS, SCOTLAND

Scotland’s rural scenery is some of the most striking in the world, with the country’s famous Highlands the very highlight. The sparsely populated, vast and dramatic mountain ranges have been the scene of many of the Harry Potter franchise’s most famous moments, and to this day the film is one of history’s leading movies based on merchandise sales.

Perhaps the very most iconic setting of all is the Victorian Railway Bridge over the Glenfinnan Viaduct, where the legendary opening scene from The Chamber Of Secrets occurs. Amazingly, you can actually relive the iconic scene on the Jacobite Steam Train, which takes you on a nearly 100 mile round trip, beginning at Britain’s highest mountain Ben Nevis and taking in the incredible scenery of the Highlands. 

Other famous moments filmed along the train route include the Death Eaters’ attempted kidnapping of Harry Potter in The Deathly Hallows I, which occurs near Rannoch Moor, as well as Harry’s first meeting with a Dementor, which happens at the head of Loch Shiel. Wow!

MATAMATA, NEW ZEALAND

Unless you’ve been living in a hole in the ground – not unlike a Hobbit, now we come to think of it – you should already know that a visit to New Zealand means a visit to Middle Earth itself.

The director of Lord of the Rings and The Hobbit, Peter Jackson chose New Zealand to host so many of the iconic moments and sprawling, glorious shots of desolate vistas for the movies, and perhaps the most iconic location of all is Matamata, on New Zealand’s north island.

The town, which sits in the shadow of the incredible Kaimai Mountain Range, is where you’ll find Hobbiton, the 1250 sheep farm which became the hobbit’s home for the movies. It is now the only remaining film set location still fully standing from the Lord Of The Rings and Hobbit series. Guided tours range from around £50 to £150; not a bad price for the chance to bring out your inner Bilbo Baggins, we think!

AÏT BENHADDOU, MOROCCO

A hair raising, humbling three hour drive from Marrakech through the Atlas Mountains Gladiator will find you at Aït Benhaddou, a UNESCO World Heritage Site, ksar (a fortified, medieval, pre-Saharan village) and the site of several memorable scenes in Gladiator and Game Of Thrones. It’s an absolutely stunning archaeological site, all rendered in red clay and impressively well maintained houses. 

Gladiator’s famous scene where Maximus yells ‘are you not entertained?’, made even more iconic by Jay-Z on the Black Album, occurred in Aït Benhaddou, as well as Daenery’s conquering of Yunkai in GoT. Care to create your own scene? Aït Benhaddou is well worth a visit.

NOTTING HILL, ENGLAND

If you don’t have the time, money or inclination to take several flights to reach New Zealand or the Thai islands, you can still visit the scene of some truly famous movie moments a little closer to home. Yep, Notting Hill was filmed (though not exclusively, we should add) in the London neighbourhood of the same name, with Will and Spike’s flat and its famous blue door located on the affluent Westbourne Park Road. Number 280, if you’re asking.

The travel bookshop which plays host to several of the film’s key scenes is on 142 Portobello Road while a whole load of other local locations are the set for other scenes. Sadly, the brilliant Notting Hill Carnival doesn’t feature – surely a massive oversight – but all it takes in a hop on the tube, and you could be touring the streets and sets of Notting Hill in no time!

6 MAKEUP TIPS FOR GLASSES WEARERS

If you wear glasses and love makeup, you may feel like your brow beauty options are limited, especially if your frames obstruct your eyebrows or beautifully blended eyeshadow. All it takes is some astute decisions at the counter, and clever application in the mirror, and you’ll find that makeup can actually complement your frames, and vice versa, rather than detract from them. 

Creating makeup is much easier if you choose a pair of glasses to suit your face, as you’ll know what space you have to work with, and what works best within it. As eyewear experts Designer Glasses recommend, you should pick a frame colour that complements your skin tone or hair colour — the same can be said for your makeup — or frames in a bolder, brighter colour, which can even make you look younger. Building on this wisdom, and helping you put your best brush forward, here are 6 makeup tips for glasses wearers.

PLAY WITH EYESHADOW CAREFULLY

Eyeshadow can easily lose its impact if it isn’t applied properly, or if the shades don’t suit your frames. Remember that your eyeshadow colour shouldn’t compete with your glasses, but rather, complement them. If you do want to match them, try using a base hue that’s a shade lighter than the frames, and go a few shades darker for the crease colour to accentuate your eyes.

Using a shadow in a lighter, pearlier shade will make your eyes look bigger and brighter, as it helps them to stand out, which is ideal if you’re nearsighted and wear glasses which minimise the size of your eyes. 

Conversely, farsighted individuals should wear dark, matte eyeshadow in colours like brown, grey and green, which will minimise how big your eyes look as a result of your frames. Generally, you should avoid applying eyeshadow above where your glasses sit, as it may clash and look disjointed.

CONSIDER BOLD EYEBROWS

Glasses frame your face, but your eyebrows also frame your glasses, making them an essential part of your makeup routine. Having groomed eyebrows will instantly make you look polished, with no makeup look complete without primed brows, in our humble opinion. 

Start by brushing your brows upwards with a spoolie to help you see if there are any long hairs. To trim, only tidy the front area of the brow, and do one hair at a time at a downward angle. Once trimmed, pluck any stray hairs, and fill in any gaps with your favourite eyebrow products.

CHOOSE VOLUME OVER LENGTH WITH YOUR MASCARA

You should choose a volumising mascara instead of a lengthening one, otherwise your lashes will touch the lenses of your glasses, leaving black marks and smudges. A volumising mascara will keep your lashes full and separated without getting in the way.  

Before applying the mascara, curl your eyelashes to further help prevent them from touching the lens while also making your eyes pop. Then, when applying, build intensity at the roots of your lashes. However, if you find that your mascara looks clumpy or falls into your eyes, pick a product with a comb-like wand applicator to help separate your lashes more thoroughly.

ADJUST EYELINER TO MATCH THE THICKNESS OF YOUR GLASSES

Your eyeliner should match the thickness of your glasses for maximum effect. For instance, a softer eyeliner will work for thin frames, while a thick line to the upper lash line is necessary with thicker glasses to make your eyes stand out. 

You should try to strike a balance between the definition of your eyes and your frames — use a darker liner than your natural eye colour as this creates a perfect contrast and defines the eyes. For an extra lift, use a shade that picks up any colour in your frames, or black eyeliner to improve the appearance of deep set or sunken eyes. 

To determine what will work best for you, don’t be afraid to try out different eyeliner styles. Flicks, for example, can help balance out the lens and frames, while the cat eye style can “completely change the shape of an eye and just the whole expression of the face”, suggests makeup artist Grace Ahn. This will make your eyes appear bigger behind your glasses, as the outward flick will accentuate them.

USE CONCEALER

Using a concealer will instantly remedy the problem of frames casting shadows under your eyes, and will lift and brighten your face. Make sure it’s the right under-eye product for your skin tone, though. 

A warm concealer with a peachy undertone is ideal for medium skin tones, and a skin-tone correction formula one or two shades lighter than your foundation will help lighten any darkness. This should be applied under the eye, up to the lash line and in the inner corner of your eye. Blend with your finger and press the formula into your face, being sure to never rub or drag your finger across your skin.

CHANGE THE FOCUS

You may want to use makeup to draw attention away from your eyes, and lipstick is the perfect way to do this. A bright lipstick is a must for your makeup bag anyway, but if you wear glasses, choosing the right lip colour is essential. Whether it’s for daytime or evening, the goal is to make sure your lipstick matches or complements your frames, especially bold, bright colours like pink, purple and red.

5 WAYS TO MAXIMISE FAMILY TIME

Ideal for those looking to redress their work/life balance in favour of living.

It’s easy to get caught up in the hustle and bustle of everyday life. Tougher still is building a routine and sticking to it, juggling the expectations of work and family with dexterous, delicate hands.

In recent times of crisis, it’s become startlingly apparent that so many of us have been doing it all wrong, prioritising hours in the office when time spent with family means so much more. If you’re like us, and want to skew things in favour of intimacy, love and quality time, then you’ve come to the right place.

We’ve been recalibrating, researching, and reading articles like these which give the example of actress Abigail Burdess and her actor husband, Robert Webb, who emphasise the importance of family time in their day-to-day lives, whether that’s through watching television programs they all enjoy or eating together, and we’ve come to a few realisations. 

With that in mind, here are 5 ways to maximise family time, IDEAL for those looking to redress their work/life balance in favour of living.

INVOLVE THE KIDS

In modern society, when children would much rather spend time on the iPad or PlayStation, it’s important to encourage them to unplug. And the best way to coax them away from their screens is by involving the little ones in everything you do, making the mundane meaningful.

While they’re young, teach them about such things as organising their toys, helping with the cooking, and maybe partaking in bigger projects like making the bed. Regardless of what it is, these activities will not only teach them how to become independent, but will also grant you some shared family time when, usually, it might just be you solitarily completing these chores. It might take some time to get into the habit of involving your kids in everyday activities, but there’s no reason it can’t be fun!

UTILISE TECHNOLOGY

Yep, we acknowledge the irony of writing this just after we implored you to spend less time on screens, but technology has become incredibly diverse in recent years and can be used to encourage family time when deployed astutely. 

From digital calendars with built-in alarms for scheduling appointments, to having your groceries or even medications delivered to limit the number of trips you have to take, there are technological solutions to many time-consuming problems. Harnessing the power of the click’s convenience will give you more time to spend with the family. 

As any parent will know all too well of late, technology can also serve as a means of education. Activities like finding recipes online to try making together, or learning something as part of a school project, are a great way to maximise family time and keep your kids engaged. 

DEVELOP BOUNDARIES WITH WORK

It’s good to be ambitious with your job, to be the go-getter and a team-player, but you have to set boundaries on yourself to ensure you’re giving your kids the attention and nurturing they deserve. If you don’t enact this self-discipline, you’ll end up sacrificing time with your family in the name of ‘getting ahead’. What a tragic scene that is. 

If you have planned and scheduled commitments with the family, make sure your boss understands that you can’t always work late. Also, ensure overtime doesn’t become a regular thing; there really are more important things in life, as the recent global pandemic has surely taught us all. 

Whilst we’re not saying you should jeopardise your job, do make sure you set boundaries so you’re able to have a balanced life between work and your family.

DESIGNATE FAMILY TIME AWAY FROM DISTRACTIONS

Even within the same family, everyone will have different interests. So, setting designated family time and doing the same activities together can be a great bonding experience. Some activity ideas include: 

  • Watching a movie together
  • A trip to the museum
  • Playing a board game
  • A new activity like rock wall climbing or biking
  • Going to the fair or a theme park
  • Having a picnic
  • Taking a scenic drive

Really, any activity that’s designed to bring you together and have fun, without any motive other than enjoying each other’s company, is suitable. The key here is to ensure this time is free from distractions like mobile phones, so you can genuinely connect.

TEACH YOUR CHILDREN TO BE KIND

If there’s one key skill to instil in your children during family time, it’s kindness. Teaching your children to be kind—not just to others, but to themselves—is something that will serve them well beyond your family, and later in life. 

You can communicate these values through family-time activities like volunteering, baking for the homeless, sorting through old toys to donate to charity, and other actions which are altruistic and beneficial to the community.

In recent years it’s become ever more pressing to educate your children about climate change, too. Endeavour to make this a shared family activity through trips to botanical gardens, inner city farms and conservation areas. The ultimate fusing of education, the great outdoors, and family fun, we think.  

4 WAYS TO MAKE AN ASSISTED LIVING FACILITY FEEL LIKE HOME

0

Assisted living is a great option for those elders who may struggle to live on their own, but who don’t require constant care and supervision. An ideal move for those who also want to maintain some independence and dignity, it’s a decision which needs to be handled delicately. Of course, when first moving to assisted living, you may feel uprooted from your home, and what is considered to be a ‘normal’ way of life. Therefore, some provisions should be put in place to make this transition as seamless as possible. 

Assisted living does not have to represent a huge shift in lifestyle, and in fact, there are things you can do to make the change feel less drastic and make your new place of residence feel more homely. With that in mind, here are 4 ways to make an assisted living facility feel like home.

USE FAMILIAR FURNITURE PIECES

A new extra-care housing resident doesn’t have to throw out all the belongings that they’ve built up over a lifetime just because they’re moving. In fact, one of the best ways to get comfortable in such spaces is to bring along some of their favourite furniture pieces with them. Items like chairs, coffee tables and dressers can all be used to make the room feel more familiar to the new resident. 

Be sure to consider the finer details as well, such as bed placement, to make it mimic what the new resident is used to and comfortable with, as accurately as possible, as this can really aid with the settling in process. If a new resident is unable to bring any of their own furniture, there are many great facilities that already come with homely and fashionable rooms, perfect for a warm welcome. The experts at signature-care-homes.co.uk suggest ‘’welcoming gifts flowers and personalised arrangements for any occasions’’ can help further in making that transition particularly special.

USE BLANKETS, BEDDING AND THROWS TO MAKE IT MORE COMFORTABLE

Getting some nice bedding can be a great way to make the accommodation much more comfortable and cosy, especially if you use the resident’s favourite colours, patterns and thread count. Some of the best hues to channel include both green and orange as these promote feelings of calmness and brain activity, which can be of benefit to new residents. These are great ways to add personality to a new living space, and simple touches such as this can really help make them feel settled. 

CONSIDER MUSIC 

There is nothing more welcoming than being able to fill your home with your favourite songs and melodies. Indeed, studies have suggested that patients suffering from Alzheimer’s or early onset Dementia gain great emotional and behavioural benefit from hearing their favourite music. Helping a resident to access music through radio, a CD player or even vinyl is a great way to help them get more comfortable with their surroundings. 

Furthermore, music helps reduce feelings of anxiety, which can be really beneficial during such a seismic transition and can also help dementia sufferers recall more memories that may be more associated with the songs. Lovely stuff.

DISPLAY ARTWORK AND PHOTOGRAPHS 

Most assisted residencies have more than enough wall space for residents to put up some of their favourite artwork, with tastes and pieces accrued over a rich and varied life. Doing so can really help make the room feel less bare and more homely. Photographs of family, pets and other loved ones can help create an immediate sense of familiarity and can also spark some fond memories which can help improve mood, making residents more agreeable to the change. 

If the wall space is at a premium, another great option is to compile photo albums as these are much easier to store, and also gives residents the opportunity to present these to carers or other residents which allows them to introduce themselves and integrate among the community better.